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Elizabeth Kott And Stephanie Simbari

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Fat BenjiFat BenjiScattering a Friend's Ashes with Stephanie Simbari | Fat Benji Podcast with Benji Aflalo #18Fat Benji Podcast episode 18 features Stephanie Simbari who is a funny creative, comedian, actress, writer and host. She’s toured the country as a stand up comedian, including SXSW, and was a series regular on ‘Funny Girls’ on Oxygen. Stephanie has worked on Taken 3 with Liam Neeson, appeared in Netflix’s award winning indie film, Coldwater, and hosted web content for MTV. She previously co-hosted the That’s So Retrograde podcast with Elizabeth Kott. Follow Stephanie on Instagram, X, and subscribe to her substack, Mom and Dad’s House, to hear and read about her current adventures! This week Benji and St...2024-07-081h 08Am I Doing This Right?Am I Doing This Right?A Balanced Life: How To Prioritize Work and Wellness with Elizabeth Kott & Stephanie Simbari from That’s So RetrogradeOUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2018 AmbroseMEET OUR GUESTs: Elizabeth Kott, @elizabethkottStephanie Simbari, @stephaniesimbariFor more, listen to their podcast That's So RetrogradeABOUT OUR GUESTS:That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “Ab Fab of the new age," hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beau...2021-08-2445 minThat\'s So RetrogradeThat's So RetrogradeEp. 318 Wherever I Go, There You Are with Elizabeth and StephElizabeth and Stephanie reunite at the Dear Media studios for the first time this year (during a Retrograde no less) riffing on the roses and thorns of re-entering the world.   Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Nutrafol: Use code RETROGRADE for $15 off and free shipping at nutrafol.com Sakara: sakara.com/retrograde or enter code RETROGRADE20 for 20% off your first order Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-06-1046 minThat\'s So RetrogradeThat's So RetrogradeEp. 312 Holy Grail Product Recs and Skin Tips w/ Elizabeth & Shani Darden Shani Darden (@shanidarden), who was Elizabeth’s esthetician back in the day, drops into Retrogradeland to share her vast insider skin knowledge. Lots is discussed from remedying mask related breakouts, vibration therapy for skin health, retinols, exfoliants, spf, treatments for melasma and Shani’s skincare line now available at Sephora. p.s. We are doing a Shani product giveaway this week on instagram so check out @soretrograde for further details.   Sponsored by: Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code RETROGRADE for $100 off your first month Juneshine: junshine.com/retrograde or code: retrograde for 20% off + free shipping 2021-05-0643 minThat\'s So RetrogradeThat's So RetrogradeEp. 310 Career Evolution and Podcasting Tips - Elizabeth and Steph and The SOS PodcastIn this episode That’s So Retrograde had the pleasure of being interviewed by Molly and Alissa Of the SOS podcast - Elizabeth and Steph speak on their friendship turned business partnership, practical podcasting tips, their take on imposter syndrome + more.   Sponsored by:  Junshine: juneshine.com/retrograde for 20% off + free shipping Arrae: arrae.com code: TSR for 10% off Function of Beauty: functionofbeauty.com/retrograde for 20% off your first order   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-04-221h 01That\'s So RetrogradeThat's So RetrogradeEp. 305 Elizabeth’s Tips for Doing + Sticking with The Artist’s WayThinking of doing Julia Cameron's The Artists Way? Listen to this first. As a huge fan of the book, Elizabeth Kott, shares her tried and true tips, tricks, and best practices for beginning and working through the 12 week course.    Shop The TSR Cosmic Collection: https://shop.dearmedia.com/TSR   Sponsored by: Outstanding Foods. Outstandingfoods.com/retrograde code: RETROGRADE Arrae Arrae.com code: TSR Huzzah Huzzah.com code: RETROGRADE Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-03-2541 minThat\'s So RetrogradeThat's So RetrogradeEp. 303 BOYFRIEND ALERT! Pandemic Dating and Astrological Compatibility with Stephanie Simbari <3On this week's episode Steph takes a solo journey into her wild dating lessons of 2020 that led her to finding her now boyfriend. She answers your questions about dating + astrology, opening up to finding someone online, takes you through moon pot rituals step by step, and talks about letting go of her sad singleness and finding love for herself. It's a heartfelt deep dive we really hope you enjoy!!    partners; Upstart.com/retrograde Talkspace.com/retrograde code retrograde Ritual.com/retrograde  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt...2021-03-1144 minThat\'s So RetrogradeThat's So RetrogradeEp. 301 Our Morning RoutinesStephanie and Elizabeth get specific, walking us through the practices and products they use to kick off their day. For a full list of the products mentioned in this episode sign up for the TSR newsletter: thatssoretrograde.com   Sponsored by Imperfect Foods: Imperfectfoods.com code: RETROGRADE  Love Wellness: lovewellness.com/retrograde Purely Elizabeth: PurelyElizabeth.com code: RETROGRADE Upstart: upstart.com/retrograde   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-02-2542 minThat\'s So RetrogradeThat's So RetrogradeEp. 294 Best of Wellness 2020 (Roses only) with Stephanie and ElizabethElizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020.  Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Huzzah www.drinkhuzzah.com code: RETROGRADE for 20% off NuCalm www.retrogradenucalm.com for 50% off your 30-day subscription   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-12-3149 minThat\'s So RetrogradeThat's So RetrogradeEp. 271 BONUS! The Creation of DRK Beauty with Wilma Mae Basta and Danielle JacksonDRK Beauty (@thisisdrkbeauty) is a community-driven digital platform whose mission celebrates women of color by producing curated content that resonates with often-neglected communities as well as providing mental health resources through their initiative, DRK Beauty Healing. We kibitz with their founders in this Part 1vof the convo where we dive into the story behind DRK’s mission and the importance of their content. Stay tuned for Part deux later this week. R+T is a  surprising twist with Elizabeth and Stephanie in a new kind of relationship, spoiler its a body pillow (@sleepcrown)    Sponsored by: Talkspace Talkspace.com code...2020-08-2549 minThat\'s So RetrogradeThat's So RetrogradeEp. 267 The Art of Connecting on Zoom with Andrea BendewaldIn a time where it feels like connecting digitally is the only option, Elizabeth and Stephanie, call upon one of their all time favorite guests: mindfulness coach and circle facilitator, Andrea Bendewald, The Art of Circling (@andreabendewald).  Sit in for a conversation and some practical tips with regard to digitally connecting on a deeper level with our community and ultimately ourselves. + Roses and thorns comes in with a reading rec and a gaming rec for anyone looking to connect with themselves via books or trivia.   Huge thanks to this week's partners! Sakara - sakara.com/retrograde Ritual - ri...2020-07-301h 01That\'s So RetrogradeThat's So RetrogradeEp. 265 BONUS! Get Kott Up - Stephanie Interviews ElizabethStephanie Simbari turns the tables and interviews fellow TSR host, Elizabeth Kott, for some quar time reflections and recommendations.   Thanks to our partner for this episode - Stichfix! stichfix.com/retrograde - for 25% off when you keep everything in your fix.     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-07-2138 minThat\'s So RetrogradeThat's So RetrogradeEp. 260 BONUS! I Wanna Dance with Simbari - Elizabeth Interviews StephanieFor the first time, it is a host on host interview as Elizabeth Kott Interviews fellow TSR host Stephanie Simbari.   Visit InnerU.coach and use coupon RETROGRADE75 for half-off.   Get 25% off your first order on all Purely Elizabeth products and try out their new Chocolate Hazelnut Granola using code: RETROGRADE at checkout on purelyelizabeth.com.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-06-3039 minThat\'s So RetrogradeThat's So RetrogradeEp. 257 Money School For This Moment With Our Financial Advisors Stephanie Bucko and Cristina Livadary Steph and Elizabeth invite financial advisors, Stephanie Bucko and Cristina Livadary (@manafld), back on the show to share tools for financial empowerment during this time of much financial fear and uncertainty. Please join us at the end of the conversation for an 8 min and 46 second moment of silence in support of Black Lives Matter. Our thanks to this week’s partners: Ritual.com/retrograde talkspace.com/retrograde PurelyElizabeth.com code: retrograde     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-06-051h 07That\'s So RetrogradeThat's So RetrogradeEp. 245 Quarantine Routine with Stephanie and Elizabeth Musing over wellness tips while under quarantine, listener questions, and quick fire q + a between the two of them, this episode emerges as a rosy rose in these thorny times.    Thank you to our partners: sakara.com/retrograde Getquip.com/retrograde Sephora.com nativedeodorant.com/tsr   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-03-2652 minThat\'s So RetrogradeThat's So RetrogradeEp. 242 The Magic of Friendship with The Magicians’ Hale ApplemanStephanie and Elizabeth’s dear friend Hale Appleman (@halebofosho) pops by TSR HQ to travel back in time with a friendship origin story, talk about his experience playing the groundbreaking role of Elliot on The Magicians and debunk an internet myth that he and Stephanie are married. Roses and thorns is keeping in theme with the ep with rosy recs on what to watch, read and listen to for March 2020.   Thanks to our partners: Ritual.com/retrograde Clean Color at Sephora (sephora.com or In Store)   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and Calif...2020-03-1249 minThat\'s So RetrogradeThat's So RetrogradeEp. 237 Celebrating 5 Years With The Artist Formally Known As WellnessIt’s a bouquet of roses as Elizabeth and Stephanie celebrate 5 years of That’s So Retrograde! Join them as they take a trip down memory lane featuring past episodes and behind the scenes anecdotes from the likes of: Marianne Williamson, Andy Cohen, the founders of Lord Jones, Sarah Silverman and more.   Love to our partners: Getremrise.com/retrograde skinsei.com/retro Prose.com/retrograde Check out Root of it All in CA, CO and WA dispensaries!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-02-0648 minThat\'s So RetrogradeThat's So RetrogradeEp. 229 Comic Icon Janeane Garofalo on Her Career, Current Culture and Body ImageComic, actress and ultimate fave, Janeane Garofalo, joins Stephanie and Elizabeth for a candid convo discussing her life in comedy, the challenges with body image she has experienced within the entertainment industry and drops some never before heard intel from some of her most popular films. Roses and Thorns is all rosy with the introduction of TSR’s holiday gift guide picks paired with the announcement of a massive giveaway - check out @soretrograde’s instagram to enter #ThatsSoHoliday.   Thank you to our partners: Honey joinhoney.com/retrograde  Native nativedeodarant.com code: TSR20 Quip getquip.com code: retrograde    Produced...2019-12-0644 minThat\'s So RetrogradeThat's So RetrogradeEp. 228 Holiday Beauty Break ft. The Hosts of Breaking Beauty PodcastIn honor of Thanksgiving, it’s a gratitude filled podcast crossover extravaganza with Jill Dunn and Carlene Higgins, the hosts of Breaking Beauty (@breakingbeautypodcast). These industry experts join TSR HQ, highlighting their beauty picks of the moment and the revolutionary shifts currently happening in the industry. Plus: Elizabeth and Stephanie breakdown their current beauty roses too.   Thanks to our partners:   Aurate - www.auratenewyork.com/retrograde code: retrograde  Root of it all - @theroot.ca  Happy Light - www.verilux.com code retrograde    Produced...2019-11-2848 minThat\'s So RetrogradeThat's So RetrogradeEp. 222 Running for President with Marianne WilliamsonPowerhouse activist, author and speaker, Marianne Williamson, is running for President of the United States. In an iconic convo that is truly one for the So Retrograde books, Marianne shares with Elizabeth and Stephanie why she’s running and what we need now as a leader for our country. Speaking on the necessity of being empowered women, voters and citizens, she educates us on our nation's history and the current political climate. Truly there’s so much to say about this special sit down and we can’t wait for you to listen.  #marianne2020.     Thanks to our partners: Spotlyte.com/retrograd...2019-10-171h 10That\'s So RetrogradeThat's So RetrogradeEp. 217 September Issues with Elizabeth and StephanieBy listener request it's a solo episode with TSR’s hosts (@elizabethkott + @ssimbari), answering audience questions, while highlighting some current roses and a few thorns. Multiple issues are covered in this intimate convo, including: wellness fails, TMJ remedies, vision board party tips, spiritual burnout, igniting self confidence, clairvoyant training, overcoming dating hang-ups,  BH90210, clean beauty recs (Odacite and Olaplex), and recycling thorns. If you have a question for TSR that you would like covered on a future episode, email q@thatssoretrograde.com.   Thanks to our partners: Ritual.com/retrograde myLola.com code: retrograde40See Privacy Policy at https...2019-09-1258 minGood Morning LaLa LandGood Morning LaLa LandElizabeth Kott and Stephanie SimbariElizabeth Kott and Stephanie Simbari by Good Morning LaLa Land2019-09-1010 minThat\'s So RetrogradeThat's So RetrogradeEp. 215 Dripping Yourself in Sacred Art with Jewelry Designer Joy SmithCOMMUNION by Joy’s, Joy Smith (@communionbyjoy), sits down with Stephanie and Elizabeth to talk about the creativity, intentionality and spirituality she infuses into her much celebrated fine jewelry creations. In her own words, the line is "sacred art worn by the modern mystic and warrior".  Roses and thorns is joyful in its own right with Elizabeth tapping into her newly found love for animals and Steph has some rosy recs for adorning your ears with a different kind of pleasure, podcasts and morning shows.    Thank you to this week’s partners:   Rothys.com code...2019-08-2951 minThat\'s So RetrogradeThat's So RetrogradeEp. 214 Creating a Fitness Empire with LEKFIT's Lauren KlebanCelebrity trainer, LEK Fit founder, and TSR personal fave, Lauren Kleban (@LEKfit), joins the show to discuss the creation and steady growth of her massively popular dance inspired fitness method. She expands on the benefits of bouncing on a rebounder, the democratization of fitness through online streaming, and the ups and downs of growing a brand from an idea that began in her garage, into a thriving business. Roses and Thorns is a rosey bouquet of Stephanie’s fave cannabis products and Elizabeth’s current skin roses.      Thanks to this week’s sponsors:   theSpotlyte.com/retrograde   joinHoney.com/retrograde   Curednutrition.com code: TSR...2019-08-221h 05That\'s So RetrogradeThat's So RetrogradeEp. 212 Elizabeth & Steph Answer Listener Questions + Guest Comedian Ian Edwards It's a rosy bouquet of listener generated questions answered by the show’s hosts, Elizabeth & Stephanie; offering their take on pursuing new careers, Nutritional Muscle Testing and CBD. Then, comedian and friend, Ian Edwards joins the show for an editorial highlight of his new and innovative comedy special, Bill Burr Presents IanTalk: Ideas Not Worth Spreading. Episode brought to you by:    Native  www.nativedeodorant.com promo code: TSR   Wander Beauty www.wanderbeauty.com/retrograde   Daily Harvest www.dailyharvest.com promo code: retrograde    Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1...2019-08-0848 minHustle Sold SeparatelyHustle Sold SeparatelyHow to Build a Biz w/Health & Mindfulness at the Forefront w/Elizabeth Kott & Stephanie Simbari (Co-Founders of That's So Retrograde)Wanna know how to build a business with mindset and health at the forefront? Both for your sanity and others? Matt @mattgottesman sits down with Elizabeth Kott and Stephanie Simbari (Co-Founders of That’s So Retrograde) and they go all in on building "That's So Retrograde", the state of media, removing the expectations out of what something “should” be, doing something from your soul and monetizing it when ready, not worrying about the money, being different, what awakening means in our modern world, giving everyone the freedom to figure out what routine works best for them and more…  ...2019-07-301h 00That\'s So RetrogradeThat's So RetrogradeEp. 200 That’s So Retrograde 200th Episode Extravaganza with John HillIn celebration of the 200th episode, icon and radio host, John Arthur Hill (, visits the studio and turns the tables on TSR’s beloved hosts, going deep (and shallow) with Elizabeth and Stephanie on the origin story of their friendship, the podcast and some key moments and lessons gleaned from the past 4.5 years of doing the show. Special guests include - comedian Amy Phillips and famed Roses and Thorns appropriator, Andy Cohen.   Thanks to our partners:   Thrive Market  Www.thrivemarket.com/retrograde    Daily Harvest Daily-harvest.com code retrograde   Sagely  Www.sagelynaturals.com/retrogradeSee Privacy Policy at https://art19.com/priva...2019-05-161h 03That\'s So RetrogradeThat's So RetrogradeEp. 198 Eat Clean, Play Dirty; Exploring a plant based lifestyle with Sakara Life's FoundersIf being a plant based influencer is a thing, the founders of Sakara Life certainly have the market cornered. Elizabeth and Stephanie welcome the bad ass bootstrapping duo that is Whitney Tingle and Danielle DuBoise back to TSR HQ some 3+ years after their first sit down. The ladies open up about their new cookbook "Eat Clean, Play Dirty” and give us a window into their current focus is in the world of health and nutrition.  Listen to our first episode with Whitney and Danielle here!   Thank you to our partners:   Molekule: www.molekule.com promo code retrograde Thrive Market: www.thrivemar...2019-05-0255 minThat\'s So RetrogradeThat's So RetrogradeEp. 194 Work Wife: How to Bring the Joy of Female Friendships into the WorkplaceErica Cerulo and Claire Mazur (founders of Of A Kind, hosts of A few Things Podcast and authors of new book, Work Wife), sit down with Stephanie and Elizabeth to discuss what it takes to start and run a business with your best friend. These two pairings go deep on their interpersonal relationships and how they are reflected in their day to day business success. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-04-0454 minThat\'s So RetrogradeThat's So RetrogradeEp. 186 Nicole Sachs: Chronic Pain and The Mind Body ConnectionNicole Sachs (psychotherapist, author, and founder of TheCureForChronicPain.com), joins Elizabeth and Stephanie for their 4th year birthday show, to discuss the power of the mind body connection as a pathway to healing. Updates: Elizabeth is out of her house and Steph tries to get a boyfriend. A birthday celebration indeed!   Thrive market- thrivemarket.com/retrograde Nativedeodorant.com code: retrograde Third love- thirdlove.com/retrograde  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-02-071h 07That\'s So RetrogradeThat's So RetrogradeEp. 184 Cosmeceuticals and Cosmic Journeys (guests: Ambi Kavanaugh and Michael Pollak)Going deep on two categories of main importance in the That's So Retrograde Universe -Skin and Astrology - Stephanie and Elizabeth sit down with Heyday co-founder Michael Pollak and Astrologer extraordinaire, Ambi Kavanaugh, for this illuminating show recorded live at Heyday Skincare in Los Angeles   Special thanks to our partners:   Thrive Market - thrivwemarket.com/retrograde  Ritual Vitamins ritual.com/retrograde  Calm App CALM.COM/RETROGRADE   The first 100 listeners of the podcast can book a 50 Minute facial for themselves and a friend to go together for the price of one using code RETROGRADE (locations in NYC and LA)See Privacy...2019-01-241h 16That\'s So RetrogradeThat's So RetrogradeEp. 179 The Wildest Unknown (guest: Kim Krans) Artist and creator of The Wild Unknown, Kim Krans, drops into the studio for a mindful chat on awakening the artist within. As big fans of both her Tarot deck and Animal Spirit deck, Steph & Elizabeth are excited to discover Kim’s newest magical offering, The Wild Unknown Journal; an interactive book encouraging each of us to tap into our labyrinth of creativity. Color us into it! Later, it’s what you’ve all been waiting for: Elizabeth and Stephanie’s So Retrograde Approved Holiday Gift Guide - a rosy bouquet of suggestions for your 2018 gift giving/receiving needs.  Thank...2018-12-131h 01That\'s So RetrogradeThat's So RetrogradeEp. 178 Cool for the Holiday (guest: Dr. Deganit Nuur) Spirit guide to the show, Dr. Deganit Nuur, visits the TSR Universe, illuminating her unique approach of blending acupuncture with clairvoyant readings and provides practical suggestions for surviving the holidays - with tips on fine tuning in our intuition, manifestation tools and self care routines. Honoring the theme of self care guidance, Stephanie and Elizabeth share their top self care selects of the moment. In this week's Roses and Thorns, the ladies shed light on a Secret HQ success story and top it all off with some current TV and reading recs, because... wellness.     Donate to Lunch On Me: https://www...2018-12-061h 00That\'s So RetrogradeThat's So RetrogradeEp. 177 Live at the New York Comedy Festival (guests: Stephanie Simbari & Elizabeth Kott)Join Elizabeth and Steph as they travel back in time to their 11/11 New York Comedy Festival show, live at Union Hall in Brooklyn. Expect revelations, meditations and a whole lot of laughter as they collectively channel their inner Oprahs and turn the tables to interview one another. Later, Dr. Daganit Nuur joins the stage to lead the crowd in a visualization exercise to illuminate the manifestation properties of 11/11. Meditation in a bar? Check! #soretrograde This Episode is brought to you by: Chosen Foods: chosenfoods.com/tsr code: RETROGRADE Rothys: rotheys.com code: retrograde Talkspace: talkspace.com/re...2018-11-291h 16That\'s So RetrogradeThat's So RetrogradeEp. 176 Thanks On Me (guest: LaRayia Gaston)In celebration of Thanksgiving week, Stephanie and Elizabeth sit down with activist, artist and ‘Lunch On Me’ founder, LaRayia Gaston. In this heart-expanding conversation, LaRayia illuminates and inspires discussing her mission to end homelessness one meal at a time.   In honor of giving Tuesday - That’s So Retrograde will be joining Lunch On Me's Crowdrise campaign to build a center in Los Angeles, launching November 26th, join our team!    Donate link: https://www.crowdrise.com/retrograde (launching November 26)   Thanks to this week’s partners:   Thrive Market Thrivemarket.com/retrograde   Fabletics Fabletics.com/retrograde   Lola mylola.com code: retrograde40See Privacy Polic...2018-11-211h 03That\'s So RetrogradeThat's So RetrogradeEp. 175 Thanksgiving, Next (guest: No Crumbs Left) Foodie, mystic cook, renowned Whole30/Gluten Free food blogger and Elizabeth’s favorite Internet celebrity, Teri Turner, of 'No Crumbs Left', sits down with TSR for a Thanksgiving-centric convo. The gals discuss coming into your calling later in life, listening to the universe, social media hacks, and of course some culinary insight for the upcoming holiday! Later, it's a Rosy recap of Stephanie and Elizabeth’s recent jaunt to New York (shout out to the New York Comedy Festival)!! Please see links below for where to donate to the LA Fire Department and families in need.       This episode was brought to you...2018-11-1552 minThat\'s So RetrogradeThat's So RetrogradeEP. 174 Cosmic Catch Up (guest: Ambi Kavanagh)Post election vibes surely call for an Astro forecast! Thus, the ladies welcome back Ambi Kavanaugh, of Alchemy with Ambi, to shine light on the current cosmic climate. Then, it’s a floral crystal grid of roses as Elizabeth and Stephanie recap their eventful week: Steph’s birthday celebrations, some lady baby nights on the town, eye updates and podcast recommendations for your listening pleasure. PLUS, Steph and Elizabeth are headed back to New York this week for two exciting events, see below for the where’s the the when’s! New York appearances: Live Show: 11/11: 5 pm @ Uni...2018-11-081h 03That\'s So RetrogradeThat's So RetrogradeEp. 171 That’s So Venus in Retrograde *Beauty Week Part II* (guest: Tiila Abbitt)In honor of Venus in Retrograde, TSR’s Beauty Week is in full swing with episode 2 of 2. Stephanie and Elizabeth are joined by Tiila Abbitt, former head of R+D for sustainable materials at Sephora and current founder of Aether Beauty, for a conversation on sustainability within the beauty space. Aether’s first product, an eyeshadow palette, is one of the most forward thinking new beauty discoveries within the TSR universe. In celebration of this creation, the women have a thought provoking and illuminating conversation regarding packaging, waste, composition and ideologies within the makeup industry and consumer behavior as a whol...2018-10-231h 05That\'s So RetrogradeThat's So RetrogradeEp. 168 Break Up With Your Bullsh*t Rules (guests: Kelsey Patel and Ryan Weiss)Fresh off an invigorating trip to NYC, Elizabeth and Stephanie sit down with two of their BFFs who also happen to be incredible healers; Kelsey Patel and Ryan Weiss. The foursome chat Kelsey and Ryan's new limited podcast series and course, Break Up With Your Bullsh*t, and in a wellness podcast *EXCLUSIVE*, we hear first hand Kelsey's perspective on what really went down with her appearance on Vanderpump Rules. It’s a Rosy NYC round up where SS and EK chat *bread tour 2018* and their latest stint on Bravo’s Watch What Happens Live!   This episode is brought to you by...2018-10-041h 14That\'s So RetrogradeThat's So RetrogradeEp. 167: That’s So Retrograde Live! In NYC (guest: Alexandra Roxo)Elizabeth and Stephanie take New York for their first ever NYC live show at Union Hall in Brooklyn. Joining them on stage is listener fave and coach, Alexandra Roxo, who chats channeling the Divine feminine in congruence with welcoming in the Fall Equinox. Plus a comedy opening by Jamar Neighbors. Very special thanks to Shape House - the first 100 people to mention TSR in NYC get a free sweat (code: retrosweat2)   This episode is brought to you by: Shoedazzle.com (code: RETROGRADE) ; Skinnydipped.com (code: SORETRO) ; omaxboost.com/retrogradeSee Privacy Policy at https://art19.com/privacy and California P...2018-09-271h 22That\'s So RetrogradeThat's So RetrogradeEp 166: Walk This Shui (guest: Meghan Wallace James)Its Feng Shui Day Part Deux!  In this follow-up hour, dedicated entirely to listener questions regarding Feng Shui, Stephanie and Elizabeth welcome back their personal guide on the subject, Meghan Wallace James, to answer questions and ultimately shed light on how to turn your space into a “living vision board".     p.s. Don’t forget to tune into Bravo’s Watch What Happens Live on Tuesday 9/25 to see the ladies guest bartend for the 2nd time!   This is episode is brought to you by: myLola.com code: retrograde40 ; Carbon38.com. code: Retrograde ;  Thrivemarket.com/retrogradeSee Privacy Policy at https://art19...2018-09-211h 15That\'s So RetrogradeThat's So RetrogradeEp 162: Ketotarianism (guest: Dr. Will Cole) Functional medicine rockstar and TSR favorite, Dr. Will Cole, re-visits the show to discuss his plant based keto concept and launch of his new book, Ketotarian. Later, Elizabeth and Stephanie answer listener questions and highlight some recent rosy happenings by way of adventures in crafting and bouncy manifestations turned realities.   This episode is brought to you by: takecareof.com / code: soretrograde  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-08-3148 minThat\'s So RetrogradeThat's So RetrogradeEp 161: Dumb Gay Politics and Music Also (guests: Julie Goldman, Brandy Howard, Kassia Conway)It’s the politically inclined, musically infused, bonus TSR episode of your dreams! Stephanie and Elizabeth welcome friends, Julie Goldman and Brandy Howard, of the podcast, Dumb Gay Politics, to discuss wtf is going on with our democracy these days. Later, musician Kassia Conway joins the show to discuss her new single and the mindful movement behind it. Keeping in theme, this episode is complete with rosey recs of a political nature and who to bop to as the Summer nears its end. Plus listener questions answered!   This episode is brought to you by: Skinnydipped.com / code: SORETRO  Se...2018-08-281h 14That\'s So RetrogradeThat's So RetrogradeEp 160: Who What Retrograde (guest: Hillary Kerr)Mercury Retrograde has reached its finale for the season; Stephanie and Elizabeth rejoice with an inspiring convo featuring 'Who What Wear' co-founder and 'Second Life' podcast host, Hillary Kerr. Talking career paths, pivots and more! Also discussed: the need for fall interns (hiii), social media cleanses and some fun listener Q+A!   This episode is brought to you by: Phlur.com/ code: retrograde  foursigmatic.com/tsr / code: TSRSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-08-241h 05That\'s So RetrogradeThat's So RetrogradeEp 157: Live! At The Grove in Los Angeles (guest: Kelly LeVeque)The ladies continue their summer tour with a live show at Los Angeles’s premiere spot for wellness in the form of retail therapy, The Grove. Joining Elizabeth and Stephanie is nutritionist to the stars and our hearts, Kelly LeVeque. Plus, comedian Nicole Aimee Schreiber brings the laughter and musical artist GLNNA opens the show with her rendition of TSR’s theme song. This episode of That's So Retrograde is proudly brought to you by: Chosen Foods. Check out their entire line of Avocado cooking oils, marinades and salad dressings at chosenfoods.com/TSR and get...2018-08-021h 10That\'s So RetrogradeThat's So RetrogradeEp 155: Live! from Washington D.C at The Kennedy Center (guests: Emily Todebush and Casey Balsham)In this special live recording, Elizabeth and Stephanie take the stage at the prestigious Kennedy Center as part of The District of Comedy Festival in Washington D.C. Comedian, Casey Balsham,kicks off the evening, bringing some top of show laughs. Then, being in the nation’s capital, the show gets appropriately political as healthcare advocate (and childhood bestie of Elizabeth), Emily Todebush, takes the stage to inform and inspire on how to take action in these politically interesting times. The episode of That's So Retrograde is proudly brought to you by: Grove Collaborative. Get a...2018-07-251h 08That\'s So RetrogradeThat's So RetrogradeEP 154: Feng Shui Day (guest: Meghan Wallace James)It’s a true full circle moment as Stephanie and Elizabeth revisit the first ever topic explored on TSR, Feng Shui! With their personal spaces newly transformed, they welcome goddess and Feng Shui facilitator, Meghan Wallace James to muse on her modern Feng Shui perspective. Questions on mirror placement, cacti, and maximizing your space galore! Listener questions and Rosey shout outs complete this transformational conversation. Happy Shui Day ya'll! This episode of That's So Retrograde is proudly brought to you by: Rainbow Optix: Get a free pair of glasses and 15% off your entire order. Just go...2018-07-191h 22That\'s So RetrogradeThat's So RetrogradeEP 151: Summer Essential (Oils) (guest: Sara Panton)It’s a summer beauty extravaganza! Elizabeth and Stephanie welcome Sara Panton, of Vitruvi, to the TSR universe to help us explore the wild world of essential oils! Want hacks? Tricks? We got you! And exciting news, Vitruvi, made its way into the aisles of Sephora this summer, making it the first essential oil company to hit the mainstream market. Speaking of those blessed aisles, Roses and Thorns comes in with the essentials as the ladies share their fave Rosey picks for summer beauty rituals! This episode is brought to you by: Rainbow OPTX / www.RainbowOPTX.com/re...2018-06-2944 minThat\'s So RetrogradeThat's So RetrogradeEP 150: Full Circle Moment (guest: Andrea Bendawald)With a long standing interest in the ceremonial art of circling, Elizabeth and Stephanie, welcome mama goddess, circle facilitator, actress and founder of "The Art Of Circling", Andrea Bendewald, to the show! Andrea guides E+S into the depths of how to hold space in this ancient mindfulness ritual. Later, in honor of another mindfulness practice, television watching - the ladies share their rosey must watch picks for Summer, perfect for you circle up to the TV and enjoy a seasonal bingesesh. Ah ho!    This episode is brought to you by   OMAX3 ULTRA PURE tryomax.com/retro...2018-06-281h 11That\'s So RetrogradeThat's So RetrogradeEP 147: New Moon Gathering (guest Shannon Aganza)#147: New Moon Gathering   Astro Alert! In this episode, Stephanie and Elizabeth become one with cosmos and commune with spirit mama, astro goddess extrordinaire, Shannon Aganza aka Moon Gathering. Shannon offers a cosmic download as we gear up for a trifecta of upcoming summer Retrogrades; this episode drops just in time for today’s New Moon and answers the age old question: What’s up with your your anus jk URANUS. Speaking of anus’s Roses and Thorns talks strip clubs and butt plugs, gravity blankets, neighbor complaints and continued Feng Shui adventures.   This episode is brought to you by: Roth...2018-06-141h 14That\'s So RetrogradeThat's So RetrogradeEP 146: The Adderall Episode (guest: Vanessa Fitzgerald)Elizabeth and Stephanie sit down with holistic health coach, Vanessa Fitzgerald, who has been publically documenting her adderall detox in real time. Inspired by her honesty, the ladies converse about their personal experiences with the drug, in this candid and cathartic discussion. Roses and thorns has Stephanie awakening as a woman through a rosey book rec and Elizabeth is casting spells by way of Feng Shui. This episode is brought to you by: Banish.com/ promo code: Retrograde Omax3 Ultra-Pure / Tryomax.com/retrograde Thrive Market / Thrivemarket.com/retrogradeSee...2018-06-061h 21That\'s So RetrogradeThat's So RetrogradeEP 145: Nail Lifestyle (guest: Sarah Gibson Tuttle)In the wild and crazy world of self care, Stephanie and Elizabeth have yet to tackle the enthralling topic of Nail Care... until now! To lead them on this educational journey they have called in nail aficionado and boss, Sarah Gibson Tuttle, founder of LA nail mecca, Olive and June. Sarah guides us all on our journey towards embodying our best nail lifestyle. Also in this show, the girls talk about trips of the; mushrooms, acid, and road variety. They recap their event in Encinitas, CA at Four Moons Spa, reflect on long weekend adventures and remark on the...2018-05-311h 13That\'s So RetrogradeThat's So RetrogradeEP 143: The Food Therapist (guest: Shira Lenchewski)Elizabeth and Stephanie welcome Shira Lenchewski (goop’s registered dietician, hello!) to the TSR universe to therapize us around our relationship with food. Fresh into a new and intense Astro transit, the girls provide deep intel on their fave cosmic resources around the web, and offer up a Rosey roundup of product reccs for the season. https://www.instagram.com/shira_rd @shira_rd *This episode is brought to you by: Care Of / takecareof.com / promo code: soretrogradeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr...2018-05-181h 04Superficial MagicSuperficial MagicWellness 101 w/ Elizabeth Kott and Stephanie SimbariMeagan gossips with Elizabeth Kott and Stephanie Simbari (of the hit podcast "That's so Retrograde") about their favorite wellness tips, how they started this epic journey together, and how to level up in your own life. Also included...why you shouldn't let us know your moon sign.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 2018-05-1639 minThe ElevatorThe ElevatorThat’s So Retrograde: Enlightenment + LOLs - with Elizabeth Kott and Stephanie SimbariToday The Elevator is flooded with laughs + smiles because we are chatting with two of the funniest women in podcasting!! Elizabeth Kott and Stephanie Simbari are the two wonderful women behind That’s So Retrograde, a show that brings wellness, fashion, pop culture, and being REAL together into one amazing package.   We chat about: Being more than a name Letting That’s So Retrograde take form organically Working in fashion + comedy Everybody’s unique journey to themselves Being in retrograde Getting into Whole30 Using your intuition Having compassion instead of judgement Events + retreats Gut health...2018-05-141h 16That\'s So RetrogradeThat's So RetrogradeEp 141: The First So Retrograde In May (guest: Bizzie Gold)It's a new month as Stephanie and Elizabeth welcome in the new - a new home for the podcast, a reveal of new Week in Wellness jingle and a new friend as they are joined by entrepreneur and personal development coach, Bizzie Gold. Bizzie discusses the basis of her renowned ‘BREAK Method’, while, Roses and Thorns are eventful and yummy with a bounty of snack shout outs and doc recs. Also, Elizabeth’s home purge journey remains somewhat Thorny and Steph contemplates quitting Apple Inc. altogether. This episode is brought to you by: LOLA / Mylola.com / promo code: retrograde40S...2018-05-101h 30Bitch BibleBitch BibleCardi B. Talks Illegal Butt Implants with Elizabeth Kott and Stephanie Simbari from 'Thats So Retrograde'Jackie sits down with Elizabeth Kott and Steph Simbari from "That's So Retrograde" and discusses wellness and resurrects an old Cardi B. interview in which the rapper talks to Jackie about the illegal Butt Injections she received in the basement of a New York City apartment.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-05-0138 minThat\'s So RetrogradeThat's So RetrogradeEp 140: Gender Chill (guest: Jacob Tobia)As the result of a meet cute at SXSW, this week’s guest, Jacob Tobia, joins Stephanie and Elizabeth for a conversation about gender in today's expanding landscape! A writer, producer, author, activist and leader in the contemporary conversation on gender, they join the show to illuminate us on the rainbow that is gender identity. Later, It's all birthday roses and adulting over here, as Elizabeth slides into 33 and Steph tells a potential lover the truth♥️ This episode is brought to you by: The Official That’s So Retrograde Closed Facebook Group; search in Facebook to join / That’s So Retrogr...2018-04-281h 11That\'s So RetrogradeThat's So RetrogradeEp 139: Wild Wild Post-Retrograde (guest: Robyn Youkilis)It’s a straight outta Retrograde, 4/20 adjacent, episode for the ages! Certified health coach, author and mamma, Robyn Youkilis, brings her ‘Thin From Within‘ and 'Go with Your Gut' knowledge to the TSR Universe. Meanwhile, Elizabeth and Stephanie recap their recent R+T worthy happenings: A Wild Wild Country and chill moment, the latest wellness trends from Eastern Europe, and Bravo manifestations realized. This episode is brought to you by: Miss Grass, Missgrass.com / promo code: retrograde; Care of, Takecareof.com / promo code: soretrogradeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...2018-04-211h 04That\'s So RetrogradeThat's So RetrogradeEp 138: TSR LIVE! Retrograde Extravaganza at Wanderlust (guests: Jon Rudnitsky and Ambi Kavanagh)Elizabeth and Stephanie keep it on brand with a Retrograde-centric live show in the midst of Mercury Retrograde! Join the packed crowd as Elizabeth and Stephanie welcome comedian Jon Rudnitsky (SNL) and their beloved Astrologer in Residence Ambi Kavanagh in this special episode recorded live at Wanderlust Hollywood! Special thanks to: Wanderlust Hollywood, Martin Spanjers, Lillium Acupuncture, Edible Spirit, Shape House, Dom Pens, Pukka Tea, Woo For Play, Heavenly Organics, Coco Kind, Schmidt's Naturals & Gimme SnacksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-04-121h 29That\'s So RetrogradeThat's So RetrogradeEp 137: Manifest Guestiny (guest: Lacy Phillips)Manifestation Advisor and fan favorite, Lacy Phillips of Free and Native, joins the TSR Universe at long last! No passive visualizations here - manifesting with intention through healing subconscious blocks, along with Lacy’s practical tools to do so, are discussed. ( p.s. We are also giving away one of her online courses!). Also, Stephanie and Elizabeth re-cap a recent manifestation turned reality, their live show at Wanderlust Hollywood. This episode is brought to you by That’s So Retrograde’s subscriber content: patreon.com/soretrogradeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice...2018-04-061h 15That\'s So RetrogradeThat's So RetrogradeEp 133: To the Right, To the Right (guest: Stephanie Staidle)Business coach, Stephanie Staidle (The Right Brained Entrepreneur), joins Elizabeth and Stephanie for a conversation on harnessing the often neglected right brain when it comes to creating the career of your dreams. AND It's a rosey week celebrating immersive experiences / making things happen as the girls recap the Hollywood Beauty Awards, their podcasting panel at Create and Cultivate, recent travels and high times with High Times Magazine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-03-071h 10That\'s So RetrogradeThat's So RetrogradeEp 131: Sweet Aunt Whitney (guest: Whitney Cummings)Inspirational friend, Whitney Cummings, sits in as Elizabeth and Stephanie recap the events of their recent live show (aka #shamangate) and plot twist: FACEBOOK leads them somewhere rosey. It’s a candid convo as Whitney discusses her healing journey as chronicled in her book, ‘I’m Fine… and Other Lies’. Dropping knowledge on codependency, egg freezing and the science of "The Female Brain"; her directorial film debut in which she also stars, now streaming!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-02-191h 15That\'s So RetrogradeThat's So RetrogradeEp 130: Lucky Number Three (guest: Jen Kramer)Happy 3rd Birthday TSR! In honor of 3 whole years of spilling the (fermented) tea on all things health & wellness, Elizabeth and Stephanie present the That’s So Retrograde Awards: Best of LA Edition! Joining them later for the interview is TSR Award winner for Best Skin Saver, Jen Kramer, of Corrective Skincare LA and actual skin saver to Elizabeth - Jen answers the ladies queries about all things breakouts -- from causes to remedies and everything in between.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-02-101h 10That\'s So RetrogradeThat's So RetrogradeEp 128: Den Mother (guest: Tal Rabinowitz)Former TV executive turned meditation entrepreneur, Tal Rabinowitz (founder of LA's The DEN Meditation), sits down with Elizabeth and Stephanie for an inspiring conversation. They go deep on the importance following your path, discuss elements of meditation and celebrate how Botox journeys and Vanderpump Rules can be the perfect compliment to any wellness routine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-01-271h 07That\'s So RetrogradeThat's So RetrogradeEp 126: Anchored In Meditation (guest: Dan Harris)New year, new intentions, new segments! Elizabeth and Stephanie are back for their first episode of 2018. Joining them is NYT bestselling author and ABC news anchor, Dan Harris, for some deep talk surrounding the themes of his new book, Meditation For Fidgety Skeptics. An enlightening convo for those looking to dabble or go deeper with a meditation practice in 2018. Namaste meditating, or try it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-01-111h 03That\'s So RetrogradeThat's So RetrogradeEp 125: TSR in Conversation: Him & Her Podcast (guest: The Skinny Confidential & Michael Bosstick)It’s an end of year holiday party, as two of Elizabeth and Stephanie’s favorite fellow podcasters and cute couple, Lauryn Evarts and Michael Bosstick, join the show! Chatting their latest wellness adventures, mis-adventures, obsessions and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-12-2957 minThat\'s So RetrogradeThat's So RetrogradeEp 123: A Retrograde Sit In (guest: Ally Hilfiger & Steve Hash)It's a festival of light, as Elizabeth and Stephanie highlight some rosey selects to listen to and watch this holiday season. Their friends, Ally Hilfiger and Steve Hash join the show to chat about their recently debuted Sit In Podcast and turn the tables by interviewing the ladies of TSR for a change. Though the thorns may be a bit retrogradey- Roses covers what the girls will binging on for holiday 'break'. Because, #wellness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-12-1854 minThat\'s So RetrogradeThat's So RetrogradeEp 122: This Is Us (guest: Remington Donovan)Tantric Numerologist, Remington Donovan, joins the show, sharing his insight on the ancient cosmic practice of working with numbers. As an added bonus, he exercises his gifts reading Elizabeth and Stephanie's numbers; going deep on their soul's purpose and challenges. Exploring how these pertain to their lives, partnership and the mission of TSR. Roses align for the collective as the girls share some rosey experiences they've had around the great state of California of late!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-12-101h 14That\'s So RetrogradeThat's So RetrogradeEp 120: TSR in Conversation (guest: Ruthie Lindsey)In the spirit of the holidays, Elizabeth and Stephanie sit down with stylist, speaker and friend to the show, Ruthie Lindsey. Ruthie is beautifully candid as she shares her story of chronic pain and ultimately, flipping the switch on her own narrative by choosing joy and uplifting others to do so along the way. Namaste appreciating life ya'll !See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-11-2455 minThat\'s So RetrogradeThat's So RetrogradeEp 119: Fairy Godguru (guest: Guru Jagat)Fairy godmother to the show, Guru Jagat, who the LA times coined as: "a thoroughly modern, multimedia yogi and the fresh, female face making the Kundalini yoga tradition increasingly popular.” sits down with Stephanie and Elizabeth in a much anticipated interview. Roses and Thorns celebrates the most recent TSR live event with Saje Wellness, adventures in manifesting and the girls admit to having a big REPUTATION.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-11-1852 minThat\'s So RetrogradeThat's So RetrogradeEp 118: Breath Werq (guest: Ashley Neese)Energy medicine healer, Ashley Neese, joins Elizabeth and Stephanie to share her expertise on the healing powers of breath work. Guiding us in the simple practice, she then coaches us on how to bring it into some trigger situations a.k.a the ultimate spiritual test: Thanksgiving with the fam. Listener mail goes into cannabis use whilst breast feeding and the girls Rose and Thorn about card readings, birthday celebrations, revelations, and skin triumphs!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-11-1154 minThat\'s So RetrogradeThat's So RetrogradeEp 116: Magical Sabbatical (guest: The Sage Goddess)THE Sage Goddess, aka Dr. Athena Perrakis, joins the show for a seasonally appropriate discussion on Halloween - going deep on magical topics including the significance of Sanhaim and the origin of celebrating ghosts this time of year. She also lends a hand in helping us to harness the potency and power of the upcoming *full moon* in Taurus. Later on, it’s a bouquet of roses to rest on your Sanhaim alter as Stephanie and Elizabeth tell us What’s Good, what's really really good.See Privacy Policy at https://art19.com/privacy and California Privacy Noti...2017-10-2844 minThat\'s So RetrogradeThat's So RetrogradeEp 115: Shaman Bomb (guest: Shaman Durek)Once again, Shaman Durek graces the TSR universe, dropping a slew of 'Shaman Bombs’ and evoking the spirits of clarity and guidance. Obsessed with the insight he brings to the show, Elizabeth and Stephanie, welcome the shift in perspective and invite TSR’s listeners to open their hearts and minds to this timely conversation. Later on, Roses and Thorns evokes the spirit of giveaways, good TV and valued life lessons.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-10-191h 09The Skinny Confidential Him & Her PodcastThe Skinny Confidential Him & Her Podcast#81: That's So Retrograde w/ Elizabeth Kott & Stephanie Simbari - Wellness trends, Vaccines, Diet, and Vaginal eggs!On this episode we are joined by Elizabeth Kott and Stephanie Simbari from the podcast That's So Retrograde we discuss all an assortment of wellness topics including, cupping, wellness trends, vaccines, colonics, digestion, Michael's diet, fatigued adrenals, and vaginal eggs! To listen to That's So Retrograde click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.  tired of combating inflammation & bloat? Want to feel lighter and sexier? Check...2017-09-2654 minThat\'s So RetrogradeThat's So RetrogradeEp 111: Fall Into Wisdom (guest: The Spiritual Owl)Welcome to Fall Retrograders! - a new mindfulness practice for a new season never hurt anybody. Thus, one of Stephanie and Elizabeth’s wisest advisors, The Spiritual Owl, joins the program to do just that-opening hearts and minds with a little homework on the side. #namastaylisteningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-09-2255 minThat\'s So RetrogradeThat's So RetrogradeEp 110: TSR Mini: Fall Equinox with The Edible Spirit (guest: Mikey Domitrovitch)It’s a bite sized bonus episode as Mikey Domitrovitch aka Edible Spirit, joins Elizabeth and Stephanie to hit us with some contemplations and rituals to mindfully welcome in the Fall Equinox with intention.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-09-2225 minThat\'s So RetrogradeThat's So RetrogradeEp 109: Fascia Week (guest: Lo Roxburgh)Fascia and body alignment expert, Lo Roxburgh, a.k.a the Body Whisperer joins Elizabeth and Stephanie for some body whispering wisdom, talking about the importance of tension release for a mind body connection and the time they rolled together… foam rolled. Later on, Roses and Thorns takes New York! as in Housewives and The THNK 1994 Museum. Also, the Impossible Burger is discussed as well as some potentially thorny social media etiquette.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-09-1248 minThat\'s So RetrogradeThat's So RetrogradeEp 108: Poetic Justice (guest: In-Q)Poet and friend to the show, IN-Q, joins Elizabeth and Stephanie for an exploration of the creative process and its connection to the soul. We begin with IN-Q performing one of his new works in preparation for his upcoming live show in Los Angeles and goes on to share insights on overcoming creative blocks and connecting with the power of the written word. Namaste listening because as we wrap up this current Mercury Retrograde, the girls have some RE-commendations for ya to welcome you to September! New month, new vibe. "IN-Q" for listening.See Privacy Policy at...2017-09-0650 minThat\'s So RetrogradeThat's So RetrogradeEp 107: That’s So Shamanade (guest: Shaman Durek)*Originally Posted: 3/18/17* Joined by Shaman Durek, the official Shaman of That's So Retrograde (b/c every Los Angeles-based podcast needs one), Elizabeth and Stephanie explore themes of life and death, and stepping into a place of receiving information in order to live your most loving and fulfilled life. It's a wild roller coaster of adventure and emotion and the girls are officially in love with the honesty and knowledge of Shamen D. They also Rose and Thorn about iTunes placement and vaping, because, why not?See Privacy Policy at https://art19.com/privacy and California Privacy Notice...2017-09-011h 05That\'s So RetrogradeThat's So RetrogradeEp 105: Welcome Back (to Retrograde) (guest: Jamie Sigler)They’re baaaack. Elizabeth and Stephanie re-emerge after their digital detox / summer break and are joined by actress and advocate Jamie Sigler, for a candid convo on Jamie’s journey with MS and how practicing manifestation and intention setting have changed her outlook. The girls have their own manifestation moment as New York Housewives plays 'roses and thorns'. Elizabeth’s impressional mind goes vegan after watching 'What The Health' and Steph’s mom finds acupuncture and feels like she's struck gold.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy...2017-08-1553 minThat\'s So RetrogradeThat's So RetrogradeEp 104: Quantum Harmonix (guest: Torkom Ji)Disclaimer: by tuning in here you will be diving into a sound bath at minute 23...it's an experiential type-a-pod! Why? Soundbaths have been part of Elizabeth and Stephanie's wellness routine for a hot minute now and yet they still have questions about the how and the why of it all. Enter: soundbath expert and maestro, Torkom Ji, who comes in with FACTS and a 10 min soundbath for your listening pleasure (#tryingsomething). In Roses and Thorns, EK gets crafty and SS goes in on her love of The Defiant Ones and waxes philosophical on morning rituals. ANNNNNNND put your phones...2017-07-2354 minThat\'s So RetrogradeThat's So RetrogradeEp 101: Gorgeous Ladies of Retrograde (guest: Jackie Tohn)Too much summertime rose' has Elizabeth and Stephanie seeing roses - literally. As such, they've dedicated this entire episode to all things rosy; dropping knowledge with some of their fave wellness products and practices for Summer 2017. Then, as a fun and *rosy* addition; friend to the show, Jackie Tohn (aka Jackie The Entertainer) joins the convo for some laughs as she serves up a dose of silly and honest banter. She chats her new Netflix show, GLOW and tops it all off by performing a reprise of what can described as nothing less than the 'That’s So Retrograde' of...2017-07-0852 minThat\'s So RetrogradeThat's So RetrogradeEp 100: THYROID 101 (guest: Fern Olivia)What’s the deal with the Thyroid? These days, hormonal imbalances are running rampant and Stephanie and Elizabeth are on a mission to get answers on the who, what, where and why of it all. Joining them is Fern Olivia, thyroid expert and founder of Thyroid Yoga and Ajai Alchemy. Fern shares her story with being diagnosed with Hashimoto's and answers listener questions as they pertain to this mysterious gland. We Rose and Thorn about re visiting our childhoods, Nasa getting involved in the wellness conversation and a conversation on being misquoted.See Privacy Policy at https://ar...2017-07-0151 minThat\'s So RetrogradeThat's So RetrogradeEp 99: The Hunger Games (guest: Kelly LaVeque)Kelly LeVeque, celebrated wellness coach and nutrition maven joins the show - sharing her fresh, science-based, approach on regulating hunger hormones, de-bunking dietary myths, and answering listener q’s (p.s also a giveaway of her new book, Body Love.) Roses and Thorns finds Elizabeth + Stephanie on a Trader Joe’s adventure of the cauliflower pizza crust variety, a celebration of summer and some skin woes solved!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-06-241h 06That\'s So RetrogradeThat's So RetrogradeEp 98: So Roo-trograde (guest: Lance Bass)Pop Icon and friend of the show, Lance Bass, joins TSR for a causal and friendly sit-down, chatting all things, from karaoke and cooking, to finding his destiny, and his tips for sustaining a connected meditation practice. Continuing with the musical theme, Stephanie and Elizabeth breakdown their adventures at this years Bonnaroo Music and Arts Festival in Manchester, Tennessee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-06-1753 minThat\'s So RetrogradeThat's So RetrogradeEp 96: Protect Her (guest: Alexis Jones)Activist and friend of the show, Alexis Jones, joins Stephanie and Elizabeth to share her inspiring story of manifestation regarding the inception and birth of both her social change causes, 'I Am That Girl' and her newest project, 'Protecther'. Alexis' story is proof that words and thoughts are our most powerful co-creators and when you combine doing the work and just saying something is so incredible things can happen. Roses and Thorns provide TV recommendations, listening recs and visits some gratitude realness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...2017-05-2859 minThat\'s So RetrogradeThat's So RetrogradeEp 95: Roses and Vibes (guests: Madison Declerq and Leslie Kritzer)It’s a show full of roses, a bouquet if you will; as Elizabeth and Stephanie do a deep dive / round up of their current faves in beauty, health and beyond. Joining the conversation is Madison Declerq and Leslie Kritzer founders of Retrograde’s current rosiest find, Body Vibes. These innovative women break down the what, why and how of these 'frequency technology' patches and share the magic behind the girls' favorite new wellness discovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-05-1949 minThat\'s So RetrogradeThat's So RetrogradeEp 94: Into The Re-wild (guest: Carolyn Barron)Elizabeth and Stephanie’s acupuncturist, Carolyn Barron, of Botanarchy, joins the ladies to introduce the concept of ‘re-wilding’ medicine in honor of being your own health advocate and alchemist. She breaks down the Five Elements as understood by traditional Chinese Medicine and explains how they pertain to common ailments- offering practical tips to empower us to be our own healers. Roses and Thorns are joyful and informative with Elizabeth’s latest youtube k-hole reveal and Steph's cry for help for curing her dog's swamp mouth. Any holistic vets out there? Guys? No? Ok. The girls are back and namastayin’ curious.2017-05-1246 minThat\'s So RetrogradeThat's So RetrogradeEp 86: Connected Beauty (guest: Dr. Howard Murad)Dermatological guru and new favorite person / adopted grandpa, Dr. Howard Murad, joins Elizabeth and Stephanie and raises their vibes around the idea of ‘connected beauty’. His 360 approach to skin health made him a trailblazer in both the medical and dermatological fields and S and E are ALL EARS. Meanwhile, Steph puts on her lab coat and answers listener questions regarding proper supplementation and Elizabeth says high to Hello MD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-02-091h 02That\'s So RetrogradeThat's So RetrogradeEp 79: Special Edition: That’s So Retrograde x Mind Body Green at Revitalize 2016It’s a wellness extravaganza as Elizabeth Kott and Stephanie Simbari come to you from the ground floor of MindBodyGreen.com’s Revitalize 2016 conference in Dove Mountain, AZ. Guest’s include: Shamen Durek, Tiana Griego, Light Watkins, Hope Gillerman, Shiva Rose, Amanda Chantal Bacon, and Mind Body Green’s Olessa Pindak Jason Wachob and Colleen Wachob.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2016-11-1946 minThat\'s So RetrogradeThat's So RetrogradeEp 61: Pod Goals (guest: Sophia Bush)This episode is #GOALS, as Elizabeth and Stephanie welcome actrivist (actress + activist), overall bad-ass, and beacon of light, Sophia Bush to the show. Doing how they do - the three ladies chat vulnerability and wellness practices, going deep on Sophia's inspirational coinage of the "Year of Yes," the projects she cares most deeply about and methods for staying grounded in our chaotic world. Also Elizabeth is newly woke from her wellness pilgrimage to Israel with The Schusterman Foundation and Stephanie got woke herself to a new tv binge sesh and a personal anecdote on why America's healthcare system is...2016-06-291h 11That\'s So RetrogradeThat's So RetrogradeEp 49: Vitamin TSR (guest: Josh Zabar)Stephanie and Elizabeth get informed when food and nutrition entrepreneur, Josh Zabar visits the show. Founder of Immortal Herbs and curator of bi-weekly health newsletter Vitamin Z, Josh provides some (hot guy) health knowledge which is helpful to all. Full steam ahead on the wellness train this week; Steph has the flu, the girls are on a cleanse and Elizabeth is putting chemicals on her eyes... to stunning results. Don't hate the player, hate the game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2016-04-0656 minThat\'s So RetrogradeThat's So RetrogradeEp 46: Going Clear (guest: Lisa Viscardi)In the eye of the solar eclipse, clarity expert and personal organizer Lisa Viscardi joins the TSR girls to break down what it means to go CLEAR both in space and mind with her Categorize, Learn, Edit, Arrange, Revisit method. In addition - this week's roses & thorns include the practical application of Lisa's methods at Elizabeth's house, Stephanie's recent appearance on TMZ, the girls' newest matcha addiction and #throwback to Solange who is still popping after all this time (who knew?).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com...2016-03-1042 minBitch BibleBitch BibleThat's So Retrograde with Elizabeth Kott and Stephanie SimbariJackie is joined by wellness gurus Elizabeth Kott and Stephanie Simbari to enlighten a bitch. They teach us what the fuck retrograde is, how to manifest your best bitchiest life and how to namaste your anxieties away.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2016-01-1938 minThat\'s So RetrogradeThat's So RetrogradeEp 32: Eat Clean Eat Whole (guests: Whitney Tingle and Danielle DuBois)Fresh off a steak meal, Elizabeth and Stephanie are joined by plant-based food experts and Sakara Life founders, Whitney Tingle and Danielle DuBois. The ladies share how their personal journey with health and their belief in food as medicine sparked the entrepreneurial spirit that created their much buzzed about food delivery service, Sakara Life. On the delivery tip - as the girls recap their highs and lows of the week, Stephanie discovers a new favorite NSFW specialty delivery service of her own. Make sure to use the promo code SORETROGRADE on any upcoming orders of Sakara LIfe to receive 50...2015-10-2044 minThat\'s So RetrogradeThat's So RetrogradeEp 27: Eating Right For Your Life Type (guest: Annie Jubb)Elizabeth and Stephanie are joined by the CEO of LifeFood Organic and certified nutritionist Annie Jubb as they explore the raw food movement, discuss the value of nutritional supplements, and basically learn how to live their best life. Speaking of living your best life... the girls also dish on Elizabeth's encounter with Oprah and Stephanie's newest (and possibly most adult) purchase: a television.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2015-09-1546 minThat\'s So RetrogradeThat's So RetrogradeEp 16: Summer Glow (guests: Jessie Groveman and Tara Solati)The prodigal Stephanie Simbari returns this week! Today, we hear from their spiritual twins from an alternate universe - the How You Glow gals Jessie Groveman and Tara Solati - on their recommendations for a glowy summer. In the process, they may have formed a girl band. Casual.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2015-06-1236 minThat\'s So RetrogradeThat's So RetrogradeEp 15: Painted by Numbers (guest: Josh Siegel)When in doubt – look to the numbers. That’s what people say, right? Numerologist Josh Siegel joins Elizabeth Kott on today’s episode where they talk the meaning behind a person’s ‘numbers’ and how that affects someone’s life journey and ultimate destiny.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2015-06-0642 minThat\'s So RetrogradeThat's So RetrogradeEp 14: Nutritional Value (guest: Elissa Goodman)Elizabeth Kott sits with holistic nutritionist Elissa Goodman and they discuss the best way to give your body the nutrients it needs. Together, they work through and discover what works best for their body and give the lowdown on healthy recipes, probiotics, and caffeine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2015-05-2237 min