Shows
The Holistic GLP-1 Podcast with Elizabeth McGann#46 - Microdosing GLP-1: Muscle, Metabolism & Sustainable Weight Loss (w/ Dr. Jaime Schehr)What if your weight loss journey could be both powerful and sustainable—without sacrificing your body's muscle mass, metabolism or equilibrium? In the latest episode of The Holistic GLP-1 Podcast, Elizabeth sits down with Dr. Jaime Schehr, a nationally recognized naturopathic doctor and registered dietitian, to unpack the truth about using GLP-1 medications holistically. Together they explore how to microdose GLP-1 medications to avoid muscle loss; why supporting your body naturally is crucial (whether on the medication or not); and how real change comes from self-awareness—not shortcuts. You'll also learn why Food Noise happens, how...2025-04-2943 min
The Holistic GLP-1 Podcast with Elizabeth McGann#45 - Hormone Therapy + GLP-1: The New Midlife Rx (with Dr. Suzanne Lenz)In this action-packed episode, Elizabeth sits down with Dr. Suzanne Gilberg-Lenz to unpack the biggest misconceptions surrounding menopause, and introduce the concept of using GLP-1 medications in chorus with hormone replacement therapy for positive health (and weight-release) outcomes. An OB/GYN, Integrative Health Practitioner and author of Menopause Bootcamp, Dr. Suzanne’s insights sound like a battle cry for women to optimize their health and empower themselves and flourish as they age. Throughout the high-energy discussion, Elizabeth and Dr. Suzanne discuss the biggest myths about menopause, and dive into the real deal about HRT—what work...2025-04-0137 min
The Holistic GLP-1 Podcast with Elizabeth McGann#44 - Natural GLP-1 Activation & Avoiding the "Seven Cs" (with Dr. Stan Guberman)In this episode of The Holistic GLP-1 Podcast, we are joined by the wonderful Dr. Stan Guberman, a licensed Chiropractic Physician and Certified Acupuncturist who holds two Diplomas in Nutrition that he’s put to excellent use over a 40-year career. I first discovered Dr. Guberman about a year ago when I was dealing with a health challenge and was looking for holistic solutions. I was so impressed by his wealth of naturopathic knowledge I just knew I had to share him with you. Throughout the discussion, Dr. G helps us consider natural alternatives to GL...2025-03-0144 min
The Holistic GLP-1 Podcast with Elizabeth McGann#43 - Weight, Trauma & Healing after the LA Fires: The Role of Ketamine Therapy (with Dr. Jenn Ellice)This episode of The Holistic GLP-1 Podcast was recorded in the Los Angeles area in mid-January 2025, while the epically destructive LA fires were still burning. The interview subject was Dr. Jennifer Ellice, or “Dr. Jenn” as she is known at Golden Afternoon, the Ketamine clinic she owns and runs in Santa Monica—just a few miles away from where the Palisades Fire incinerated thousands of homes in one of the wealthiest zip codes in the United States. With those fires amounting to one of the worst natural disasters in American History, the topics of trauma and PT...2025-02-0148 min
The Holistic GLP-1 Podcast with Elizabeth McGann#42 - Emotional Eating, Ayahuasca & Other Tales (with Jillian Acosta)Today’s episode is the last we are running in 2024, and the last using the title “Drop the Weight.” Beginning with the first episode of 2025, this podcast will officially begin using the name The Holistic GLP-1 Podcast, to reflect the direction Elizabeth is going in her professional work with clients offerings to the public. More on that shortly! We couldn’t be ending this year more brightly than with today’s guest, the lovely Jillian Acosta, whose work includes using psychedelics as a tool to overcome food traumas of various kinds that people throughout the world suffer fro...2024-12-3056 min
Totally Preventable100th Episode
Colby MartinPaws and Recovery – pawsandrecovery.com
Susan MaresettiBe Smart for Kits – besmartforkids.org
Stacy DuboisGet Rooted Recovery – getrooted.us
Elizabeth McGannGirls on the Run – GOTRRI.org
Heidi List-MurphyThe List Academy of Music – Thelistacademyofmusic.org
Shannon Dos SantosThe Village RI – RIvillage.org
Lisa Bigney and Halley LavensteinRI Tutorial and Education Services – RItutorial.org
Erica HansonRIDOH Community Health Network – health.ri.gov/programs/
Sam SlezakButler, Memory a...2024-12-0632 min
The Holistic GLP-1 Podcast with Elizabeth McGann#41 - Overcoming Generational Trauma (with Karena Virginia)In this episode of Drop the Weight, we are joined by Kundalini Yoga expert Karena Virginia to discuss her latest work in the fields of ancestral healing, epigenetics and overcoming generational trauma. The author of the critically influential book Essential Kundalini Yoga and an early forerunner of the Me Too movement, Karena is a highly sought after leader in yogic philosophy as it applies to daily life and a voice of feminine courage confronting sexual abuse. In this podcast, Karena explains how unaddressed generational trauma is often the root cause of af...2024-12-011h 05
The Holistic GLP-1 Podcast with Elizabeth McGann#40 - "The Yes Code" & EFT Tapping (with Carol Look)In this episode of Drop the Weight, we are joined by one of the leading thinkers in the world on one of Elizabeth’s favorite topics: her name is Carol Look, and the topic is EFT Tapping, which stands for “Emotional Freedom Technique.” We caught up with Carol just as her new book The Yes Code: Transforming Sabotage into Success was being published in October and almost immediately shot to number one in the Personal Transformation and Stress Management categories of Amazon’s best-seller lists. Throughout the podcast, Carol and Elizabeth explore ho...2024-11-0154 min
House of JerMarPR for Interior DesignersMeet Elizabeth Ethridge McCann, the founder of Ethridge McGann Group, a renowned PR agency servicing Interior Designers. Elizabeth has become a successful founder and entrepreneur while finding personal wellness with a quieter life in Maine. Balancing a demanding career with motherhood is no small feat, and moving to Maine brought its own set of challenges and rewards for Elizabeth and her family. Hear how shifting to a client-based business allowed for a more manageable lifestyle and leveraged Elizabeth's marketing and PR expertise in new ways. During our discussion, we unravel the complexities of public relations...2024-09-2653 min
The Holistic GLP-1 Podcast with Elizabeth McGann#39 - The Menopause Myth (with Dr. Arianna Sholes-Douglas) In this episode we are joined by the wonderful Dr. Arianna Sholes-Douglas for the third installment in a series on Menopause, exploring how we can breathe new life into this stigmatized and underserved time in a woman's life—where historically women have been neglected in terms of medical, emotional and societal support. A self-described “menopause revolutionist,” Dr. Arianna is the author of The Menopause Myth, one of the most exciting and original books that have been published recently on this topic. And like Dr. Arianna, it’s both heartfelt and unflinchingly honest. And that’s why...2024-09-2349 min
The Holistic GLP-1 Podcast with Elizabeth McGann#38 - "The Skinny" on GLP-1s Like Ozempic (with Dr. Robert Todd Hurst)In this episode of Drop the Weight, we welcome Dr. Robert Todd Hurst back onto the show—for call it Round 2— to discuss everything that has happened in the world of GLP-1 weight loss medications in the 18 months since we last spoke with him. Unless you have been living under a very large rock somewhere, no doubt you have heard the news from all media and social media sources about the explosive rise of so-called "miracle" semaglutide drugs like Ozempic, Mounjaro and Tirzepatide both in the U.S. and worldwide. ...2024-08-271h 00
The Holistic GLP-1 Podcast with Elizabeth McGann#37 - The Evolution of Consciousness (with Spirit Medium Sima Shamash)In this episode of Drop the Weight, we are joined by the lovely Sima Shamash, a highly sought-after psychic and spirit medium who actively channels "angelic and galactic councils" in her work. (You'll learn more about it on the podcast!) Elizabeth had a profound reading with Sima just recently and enjoyed the experience so much that she immediately knew she wanted to invite her onto the podcast. The show offers the rare opportunity to riff with a bright new talent on the metaphysical scene over a range of topics (see SHOW NO...2024-07-3053 min
New Books in Mexican StudiesElizabeth Aislinn O'Brien, "Surgery and Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940" (UNC Press, 2023)In Surgery & Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940 (University of North Carolina Press, 2023), Elizabeth O’Brien foregrounds the racial and religious meanings of surgery to draw important connections between historical and contemporary politics regarding fetal and maternal healthcare. She traces practices of caesarean section and coercive Christianization throughout Mexico’s colonial period; patriarchal pregnancy management during republican state formation; and tubal ligation and vaginal bifurcation in Mexico’s twentieth century Eugenics movement. Surgery and Salvation has received several awards including the Rocky Mountain Council for Latin American Studies’ Judy Ewell Award; the Latin American Studies Association 2024 Best Book Aw...2024-07-0553 min
New Books in Iberian StudiesElizabeth Aislinn O'Brien, "Surgery and Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940" (UNC Press, 2023)In Surgery & Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940 (University of North Carolina Press, 2023), Elizabeth O’Brien foregrounds the racial and religious meanings of surgery to draw important connections between historical and contemporary politics regarding fetal and maternal healthcare. She traces practices of caesarean section and coercive Christianization throughout Mexico’s colonial period; patriarchal pregnancy management during republican state formation; and tubal ligation and vaginal bifurcation in Mexico’s twentieth century Eugenics movement. Surgery and Salvation has received several awards including the Rocky Mountain Council for Latin American Studies’ Judy Ewell Award; the Latin American Studies Association 2024 Best Book Aw...2024-07-0553 min
New Books in Christian StudiesElizabeth Aislinn O'Brien, "Surgery and Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940" (UNC Press, 2023)In Surgery & Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940 (University of North Carolina Press, 2023), Elizabeth O’Brien foregrounds the racial and religious meanings of surgery to draw important connections between historical and contemporary politics regarding fetal and maternal healthcare. She traces practices of caesarean section and coercive Christianization throughout Mexico’s colonial period; patriarchal pregnancy management during republican state formation; and tubal ligation and vaginal bifurcation in Mexico’s twentieth century Eugenics movement. Surgery and Salvation has received several awards including the Rocky Mountain Council for Latin American Studies’ Judy Ewell Award; the Latin American Studies Association 2024 Best Book Aw...2024-07-0553 min
New Books in MedicineElizabeth Aislinn O'Brien, "Surgery and Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940" (UNC Press, 2023)In Surgery & Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940 (University of North Carolina Press, 2023), Elizabeth O’Brien foregrounds the racial and religious meanings of surgery to draw important connections between historical and contemporary politics regarding fetal and maternal healthcare. She traces practices of caesarean section and coercive Christianization throughout Mexico’s colonial period; patriarchal pregnancy management during republican state formation; and tubal ligation and vaginal bifurcation in Mexico’s twentieth century Eugenics movement. Surgery and Salvation has received several awards including the Rocky Mountain Council for Latin American Studies’ Judy Ewell Award; the Latin American Studies Association 2024 Best Book Aw...2024-07-0553 min
New Books in Women's HistoryElizabeth Aislinn O'Brien, "Surgery and Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940" (UNC Press, 2023)In Surgery & Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940 (University of North Carolina Press, 2023), Elizabeth O’Brien foregrounds the racial and religious meanings of surgery to draw important connections between historical and contemporary politics regarding fetal and maternal healthcare. She traces practices of caesarean section and coercive Christianization throughout Mexico’s colonial period; patriarchal pregnancy management during republican state formation; and tubal ligation and vaginal bifurcation in Mexico’s twentieth century Eugenics movement. Surgery and Salvation has received several awards including the Rocky Mountain Council for Latin American Studies’ Judy Ewell Award; the Latin American Studies Association 2024 Best Book Aw...2024-07-0553 min
New Books in GenderElizabeth Aislinn O'Brien, "Surgery and Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940" (UNC Press, 2023)In Surgery & Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940 (University of North Carolina Press, 2023), Elizabeth O’Brien foregrounds the racial and religious meanings of surgery to draw important connections between historical and contemporary politics regarding fetal and maternal healthcare. She traces practices of caesarean section and coercive Christianization throughout Mexico’s colonial period; patriarchal pregnancy management during republican state formation; and tubal ligation and vaginal bifurcation in Mexico’s twentieth century Eugenics movement. Surgery and Salvation has received several awards including the Rocky Mountain Council for Latin American Studies’ Judy Ewell Award; the Latin American Studies Association 2024 Best Book Aw...2024-07-0553 min
New Books in Catholic StudiesElizabeth Aislinn O'Brien, "Surgery and Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940" (UNC Press, 2023)In Surgery & Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940 (University of North Carolina Press, 2023), Elizabeth O’Brien foregrounds the racial and religious meanings of surgery to draw important connections between historical and contemporary politics regarding fetal and maternal healthcare. She traces practices of caesarean section and coercive Christianization throughout Mexico’s colonial period; patriarchal pregnancy management during republican state formation; and tubal ligation and vaginal bifurcation in Mexico’s twentieth century Eugenics movement. Surgery and Salvation has received several awards including the Rocky Mountain Council for Latin American Studies’ Judy Ewell Award; the Latin American Studies Association 2024 Best Book Aw...2024-07-0553 min
New Books in Latin American StudiesElizabeth Aislinn O'Brien, "Surgery and Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940" (UNC Press, 2023)In Surgery & Salvation: The Roots of Reproductive Injustice in Mexico, 1770-1940 (University of North Carolina Press, 2023), Elizabeth O’Brien foregrounds the racial and religious meanings of surgery to draw important connections between historical and contemporary politics regarding fetal and maternal healthcare. She traces practices of caesarean section and coercive Christianization throughout Mexico’s colonial period; patriarchal pregnancy management during republican state formation; and tubal ligation and vaginal bifurcation in Mexico’s twentieth century Eugenics movement. Surgery and Salvation has received several awards including the Rocky Mountain Council for Latin American Studies’ Judy Ewell Award; the Latin American Studies Association 2024 Best Book Aw...2024-07-0553 min
The Holistic GLP-1 Podcast with Elizabeth McGann#36 - Seven Transforming Gifts of Menopause (with Cheryl Bridges Johns)Today’s podcast is the second in a series we are doing on the subject of menopause, with the purpose of bringing fresh perspectives to this poorly understood, sacred transition in a woman’s life. To help us understand things, I am delighted to bring you one of the most eloquent voices on the topic: Cheryl Bridges Johns, author of Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey. Her book is a must read and this podcast is a must listen for anyone looking to embrace and find the gifts of this 20-year journey from...2024-06-2547 minThe Holistic GLP-1 Podcast with Elizabeth McGann#35 - Quantum Healing Hypnosis Technique & You (with Jeroen de Wit)In this episode of Drop the Weight, we speak with Master Healer and Level 3 QHHT Practitioner Jeroen de Wit. For those of you not yet familiar: QHHT stands for Quantum Healing Hypnosis Technique and is a mode of healing that has gained significant traction in the healing community of late. The legendary influence of QHHT’s founder Dolores Cannon is strongly felt throughout the discussion. It was through Jeroen’s discovery and 1-on-1 work with Cannon (who died in 2014) that he found his voice and calling as a healer who has gone on to work with o...2024-06-0146 minThe Holistic GLP-1 Podcast with Elizabeth McGann#34 - Neuroplasticity & The Lightning Process (with Dr. Phil Parker)In this episode of Drop the Weight, we are joined by the wonderful Dr. Phil Parker to discuss everything from his ground-breaking “Lightning Process;” to neuroplasticity; to philosophical life lessons from the musical genius of Miles Davis; to Phil’s own so-called “Swiss Army Knife” for disentangling the human mind. Throughout the podcast, Phil describes how in his own hero’s journey: as a young man and aspiring musician he nearly completely severed his hand; how against the odds, he recovered from that nerve-slicing experience (despite the advice of almost all available doctors); and went on to develop...2024-05-0149 minThe Holistic GLP-1 Podcast with Elizabeth McGann#33 - Menopause as a Leadership Passage (with Jane Aubriet-Beausire)In this episode of Drop the Weight the distinguished Jane Aubriet-Beausire joins us all the way from the UK in the first in a series of podcasts engaging the topic of menopause from a variety of thought-provoking and meaningful perspectives in 2024. A talented executive leadership coach, world traveler and author of the ground-breaking article “Menopause as a Leadership Passage,” Jane draws upon her empowering experiences in the Maori culture of rural New Zealand and elsewhere to shed light on the experience of menopause: not as a distinct moment in time, but as a 15- to 20-year...2024-04-0128 min
Moana Nui PodcastʻOHANA presented by the Moana Nui Podcast and Papa Ola LōkahiWelcome to a captivating episode of Moana Nui podcast, where we celebrate Hawaiian Language Month with deep insights into one of Hawaiian culture's most profound terms, ʻOHANA. Our guests, Brook Kapukuniahi Parker, AJ "Paki" Perkins, and Elizabeth McGann, share their refreshing perspectives on the depth and breadth of ʻOHANA beyond its common understanding of family.
We explore ʻOHANA and break down its true essence in Hawaiian language and everyday life. We journey with our guests through personal experiences of how ʻOHANA and our ancestral ties connect to and intertwine with mental health, self-worth, and our ability to unde...2024-03-1258 minThe Holistic GLP-1 Podcast with Elizabeth McGann#32 - Timely Thoughts on AI, the Age of Aquarius and Election 2024 (with Chela Davison)From the rise of Artificial Intelligence, to the Age of Aquarius to the frightening pastiche of Election 2024, this episode of Drop the Weight with master leadership expert Chela Davison covers a truly epic range of topics (with just a few apocalyptic notes to keep things interesting.) Through it all, Chela’s sensible grounding in the real meaning of leadership both--both inward and outward, rooted in integrity through even the most incredible times of change--provide context and meaning that make the whirl of the discussion a lot less unsettling. Whatever your thoughts, pred...2024-03-0130 minThe Holistic GLP-1 Podcast with Elizabeth McGann#31 - Somatic Healing & the Organic Intelligence of the Body (with Megan Brians)In this episode of Drop the Weight, Elizabeth reconnects with the remarkable Megan Brians, a dear friend and colleague of hers from their SoHo Sanctuary days in New York City. Now based out of Bend, Oregon, Megan is breaking new ground as an organic intelligence coach, energy worker and massage therapist developing into a new specialty called sexological bodywork training. Throughout the discussion, Elizabeth and Megan catch up and compare notes on a wild array of topics, including the profound ways that emotional trauma manifests through the body and how it ma...2024-02-0132 minThe Holistic GLP-1 Podcast with Elizabeth McGann#30 - New Year, New You, Manifesting Challenge, Unlock Your Wildest Dreams in 2024 In this episode of Drop the Weight, we are joined by Elizabeth's brand coach, Renee Rotkopf, once creative director now astrologer, life and business coach. Today she is the founder of Soul and Brand, an online resource for Soulpreneurs. Together they discuss the January 2024 launch of Elizabeth’s course New Year, New You: Unlock the Secret to Manifesting Your Wildest Dreams & Release up to 10 lbs in 30 days. Pluto's shift into Aquarius this January marks a pivotal change. We're entering a lighter, more transformative age—the perfect backdrop for manifesting your dreams. This c...2024-01-0132 minThe Holistic GLP-1 Podcast with Elizabeth McGann#29 - Apocalypse Fatigue: Finding Spiritual Stamina in Chaotic Times (with David Harshada Wagner)Hello and welcome to today’s episode of Drop the Weight, where we talk about state of the world and what to do about it in these spiritually embattled times with highly sought-after meditation teacher, spiritual coach, author and classical Tantra instructor, Harshada David Wagner With the conflict between Israel and Hamas looming in the background of the discussion, we cover a mind-blowing range of topics, including: Harshada’s pandemic-inspired paintings, Julia Cameron’s The Artist Way, the evolution of consciousness, the necessity of becoming spiritually “omnivorous” today, the dangers of being world-oblivious when an active war...2023-12-0141 min
Animation Fixation PodcastTentacolino / In Search Of The Titanic | Episode 26Title: Tentacolino / In Search Of The Titanic
Release Date: 2004
Animation Style: Traditional 2D Cell
Animation Studio: SEK Studio (N.Korea) & Mondo TV (Italy)
Directed by: Kim Jun-ok
Plot: Travelling in a bathysphere, Don Juan and Elizabeth look for the sunken wreck of the Titanic. However, when an evil shark cuts off the cable of their watercraft, they end up in the city of Atlantis.
Music by Nielizas from Pixabay
2023-11-1434 minThe Holistic GLP-1 Podcast with Elizabeth McGann#28 - Manifest Your Heart's Desire Through Hypnosis (with Ami Hubbard)Today’s episode of Drop the Weight explores the potential of utilizing hypnotherapy in your practical toolkit of lifestyle and healing, with the help of Elizabeth’s dear friend and renowned hypnotherapist Ami Hubbard. The show opens with a serious discussion about the subconscious mind as the deeper-dwelling blueprint for our experienced reality, and how hypnosis can empower us as shapers of that experience. The second half of the show marks a first for Drop the Weight podcast, featuring an actual hypnosis meditation customized and performed by Ami specifically for the listen...2023-10-3150 minThe Holistic GLP-1 Podcast with Elizabeth McGann#27 - A Deep Dive into Body Neutrality (with Jessi Kneeland) In this episode, we explore the endlessly interesting and controversial topics of body image, body positivity and so-called “body neutrality.” Body Neutral is an elusive and important concept that happens to be the title of a book just published in June 2023 by author Jessi Kneeland, who joins us in our Zoom podcast studio today. With Jessi’s help, we unpack the systematic, step-by-step blueprint she offers in her book for overcoming the weight of body image issues in one’s life. No stranger to identity cultural politics, Jessi-–who...2023-10-0155 minThe Holistic GLP-1 Podcast with Elizabeth McGann#26 - Awakening to the Fifth Dimension (with Kimberly Meredith)In today’s episode of Drop the Weight, we explore the concept of entering the Fifth Dimension with the help of clairaudient medical intuitive and spiritual writer Kimberly Meredith. Kimberly is the author of the amazing book Awakening to the Fifth Dimension and is about to teach a new seminar on the same theme at the world-renowned Omega Institute. In her book, she provides teachings, healing secrets, nutritional tips and exercises that can assist readers in discovering their own gifts and how to access the Fifth Dimension for self-healing. A widely sought-after medical medium and he...2023-08-2924 minThe Holistic GLP-1 Podcast with Elizabeth McGann#25 - The Way of the Goddess (with Ananta Ripa Ajmera)How can you awaken your superpowers and heal? The lovely Ananta Ripa Ajmera, acclaimed writer and teacher of Yoga, Ayurveda and the author of the excellent new book The Way of the Goddess: Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self shares how she tapped into the powerful Goddess traditions from the Indian subcontinent to self-actualize and overcome a disordered relationship with food and nourishment and the trauma she suffered from earlier in life. This episode is the latest in a series of podcasts that explore the notion of what a spiritually-informed, "5D" ap...2023-07-3137 minThe Holistic GLP-1 Podcast with Elizabeth McGann#24 - Change Your Mind on Psychedelics (with Dr. Rick Barnett) How could you safely use psychedelics to break out of patterns that keep you stuck? With the help of my friend Dr. Rick Barnett, we discuss the benefits and stigma that surrounds the use of psychedelic therapy to overcome depression, disordered eating and various addictions. We also cover the potentially powerful role psychedelics can play as effective pattern interrupters of human behavior and what treatments are currently legal in the United States. Rick is a licensed clinical psychologist and drug and alcohol counselor practicing in Vermont. In lon...2023-06-1347 minThe Holistic GLP-1 Podcast with Elizabeth McGann#23 - 5D Spiritual Healing & Weight Release (with Patricia Monna) In this episode, renowned psychic Patricia Monna helps us explore the mindframe-busting topic of 5D spiritual healing, specifically as it applies to weight loss. Patricia describes how she used the spiritual power of 5D to lose 80 pounds and cure herself of an acute condition of erythromelalgia that had rendered her bed-ridden and unable to walk for two years. Originally an oncology nurse, overcoming this personal health crisis allowed Patricia to develop the psycho-spiritual tools she now uses to help clients with a variety of ailments from around the world. 2023-05-0837 minThe Holistic GLP-1 Podcast with Elizabeth McGann#22 - Yoga for Weight Loss (with Dr. Loren Fishman) In today’s podcast, we speak with Dr. Loren Fishman, author of the powerful book Yoga for Weight Loss. A Physical Medicine & Rehabilitation doctor based in New York City, Fishman explains how yoga can serve as a metabolic driver for healthy and sustainable weight loss and body optimization. Fishman also cogently points out that yoga produces a similar hunger-reducing biochemical effect in the body to GLP-1 agonist drugs such as Ozempic and Mounjaro–without the side effects associated with those medications. Before earning his medical degree, Dr. Fishman notably studied for one yea...2023-04-2523 minThe Holistic GLP-1 Podcast with Elizabeth McGann#21 - Thinking of Taking Ozempic? Listen to this first! (featuring Dr. Robert Todd Hurst) GLP-1 medications have been a lively topic of discussion nationwide for the last six months. Many voices have touted drugs like Ozempic and Mounjaro as a new "miracle" weight loss cure. Meanwhile a handful of experts have raised important questions about the safety of such treatments. In this thought-provoking interview, Dr. Robert Todd Hurst offers a stunning cost-benefit analysis of taking GLP-1 agonist medications in the long and short terms. While there is no doubt that these medications can be highly effective in helping people drop significant amounts of weight, Hurst cog...2023-03-2827 min
Naturally HighWeight Loss Is So Much More Than What It Seems with Elizabeth McGannEveryone who embarks on the weight-loss path faces unique challenges. There will be times of hardship as well as times of joy. Jeanne is joined by Elizabeth McGann to discuss how weight loss is more than just a functional aspect of the diet that must be addressed, looking at emotional and spiritual drivers in conjunction with lab work and gut health, brain health, default mode networks, and how we must become the CEO of our health. If you're seeking for enlightened knowledge to help you get started on your weight loss journey, this episode is for you. 2023-03-1600 min
Naturally HighWeight Loss Is So Much More Than What It Seems with Elizabeth McGannEveryone who embarks on the weight-loss path faces unique challenges. There will be times of hardship as well as times of joy. Jeanne is joined by Elizabeth McGann to discuss how weight loss is more than just a functional aspect of the diet that must be addressed, looking at emotional and spiritual drivers in conjunction with lab work and gut health, brain health, default mode networks, and how we must become the CEO of our health. If you're seeking for enlightened knowledge to help you get started on your weight loss journey, this episode is for you. 2023-03-1600 minThe Holistic GLP-1 Podcast with Elizabeth McGann#20 - Biohack Your Metabolism using CGM (with Lauren Sambataro)In this podcast, we do a deep dive into using Continuous Glucose Monitoring, or CGM, technology as a brand new way to support weight loss and metabolic health with guest Lauren Sambataro. Lauren is a highly sought-after functional nutrition and fitness expert who specializes in using Continuous Glucose Monitoring to help clients optimize their weight, hormones, energy, sleep and exercise performance. She is also the creator of Biohacker Babes, a podcast that guides listeners how to “biohack” their own lives. I use CGM technology with my coaching clients, and I’m currently using it to help me lose 1...2022-12-2728 minTotally PreventableGirls on the Run a Mental health OrganizationGreg and Polly talk to Elizabeth McGann from Girls on the Run, about their inclusive after school program empowering girls to feel comfortable and empowered.
Girls on the Run website - www.gotrri.org2022-12-1651 minThe Holistic GLP-1 Podcast with Elizabeth McGann#19 - Shamanism, Plant Medicine, and the Archetype of The Wounded Healer feat. Charlotte ConnorsCharlotte Connors is a Shaman and the owner of Taproot Medicine. Listen in as Elizabeth and Charlotte discuss how to work with emotional triggers and how to create practical daily rituals for healing and transformation. You can learn more about Charlotte Connors and Taproot Medicine here. http://www.CharlotteConnors.org http://www.Taprootmedicine.org————————————————— Get Connected with Elizabeth Mcgann Coaching Website: http://www.ElizabethMcGann.com Instagram: http://www.instagram.com/elizabethmcgann Facebook: https://www.facebook.com/ElizabethMcGannWellness LinkedIn: https://www.linkedin.com/in/elizabethmcgann Tiktok: ht...2022-05-2036 minThe Holistic GLP-1 Podcast with Elizabeth McGann#18 - Redesign Your Life From the Inside Out feat. Renee RotkopfIn this powerful conversation, you'll learn the secrets to rewiring your limiting beliefs and shifting into deeper healing. Renee Rotkopf is an intuitive coach and visionary thinker. Through soulful practices, creative inspiration and strategic guidance she empowers people to create a positive mindset for growth. Coaching the subconscious mind, Renee helps clients manage stress, rewire old patterns and heal their inner child. She weaves a variety of transformative methods, including guided meditation, hypnosis, neurolinguistics, somatic experiencing and astrology. Renee provides insightful guidance for clients to embrace their unique soul power. Enabling them to expand beyond limiting beliefs and fear, to ex...2022-04-2633 minThe Holistic GLP-1 Podcast with Elizabeth McGann#17 - Trust Your GutElizabeth McGann & comedian co-host, Shelley Carling discuss the ongoing war on Ukraine, the 5 worst foods for gut-health, the #1 saboteur of weight release, and how they're cracking the code on metabolic health. GET ELIZABETH'S BONE BROTH DIET CHEAT SHEET: https://elizabethmcgann.mykajabi.com/healing-bone-broth-diet2022-03-3126 min
The MTPConnect PodcastHealth Horizon: tracking health innovations around the worldIn the first face-to-face podcast interview since January 2020, we speak with Dr Mat McGann, co-founder and CEO of Health Horizon, a health innovation tracking and discovery platform - making it easy to follow the progress of medical innovations around the world. MTPConnect supported Health Horizon's development through the Growth Centre Project Fund in 2017. Co-hosts Caroline Duell and Elizabeth Stares find out about the company’s commercialisation journey in the face of the COVID-19 pandemic - with 4,000 users tracking 6,000 innovation activities around the world. Check it out at www.thehealthhorizon.comThe podcast was recorded in Canberra where MTP...2022-03-2824 minThe Holistic GLP-1 Podcast with Elizabeth McGann#16 - A Valentine's Birthday TaleElizabeth McGann shares her Valentine's Birthday Survival Guide with co-host comedian, Shelley Carling, and they discuss the astrological forecast for the rest of February (time to rest!) and their metabolic fitness journey with Levels CGM.2022-02-2136 minThe Holistic GLP-1 Podcast with Elizabeth McGann#15 - Ninjas Of Metabolic FitnessElizabeth McGann & Co-host Comedian, Shelley Carling, are 2 weeks into their 3-Month Metabolic Reboot! Listen in as they share their learnings about what it's like to use a Levels Continuous Glucose Monitor (CGM) Learn more about Elizabeth Mcgann's 3-month - Drop the Weight Metabolic Coaching program - launching soon!2022-02-0416 minThe Holistic GLP-1 Podcast with Elizabeth McGann#14 - Your 2022 Reboot Challenge - Upgrade Your Metabolic Health with CGMListen in as Elizabeth McGann, Holistic Nutritionist & Coach + co-host comedian, Shelley Carling, dish on their 2022 REBOOT CHALLENGE. Find out why Elizabeth and Shelley are over the moon EXCITED to test drive LEVELS and the latest advances in biosensor continuous glucose monitoring (CGM) technology. Learn more about Elizabeth Mcgann's 3-month - Drop the Weight Metabolic Coaching program - launching February 14, 2022 REQUEST ACCESS Elizabeth McGann Drop the Weight 3-month CGM Coaching Program Drop the Weight - CGM Metabolic Coaching Program2022-01-1613 min
Listen, Relax and Enjoy the Wonders of Full AudiobookHarry Enfield and Chums: The very best sketches from the BBC TV series Audiobook by Harry EnfieldListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 555104
Title: Harry Enfield and Chums: The very best sketches from the BBC TV series
Author: Harry Enfield
Narrator: Full Cast , Harry Enfield, Kathy Burke, Paul Whitehouse
Format: Unabridged
Length: 04:08:28
Language: English
Release date: 01-06-22
Publisher: Penguin Books LTD
Genres: Fiction & Literature, General, Humor
Summary:
Highlights from the much-loved '90s comedy shows Harry Enfield's Television Programme and Harry Enfield and Chums
In 1990, one of BBC TV's most popular sketch shows, Harry Enfield's Television Programme, was born. Later retitled Harry Enfield and Chums, it featured Harry and co-stars...2022-01-064h 08The Holistic GLP-1 Podcast with Elizabeth McGann#13 - Jessica Crow: A Healing Journey Through Meditation, in New York City, During the PandemicJessica Crow is a wellbeing expert with 20+ years experience and author of The Power of Guided Meditation (Fair Winds Press 2021). Listen in, as she shares with Elizabeth how she transformed a painful and debilitating physical condition into vibrant health and wellbeing through meditation, yoga, and mindfulness training. For more information on her upcoming meditation training visit www.CNTRDwellness.com/meditationteachertraining Learn more about host Elizabeth McGann visit ElizabethMcGann.com Instagram @ElizabethMcGann2021-11-1539 minThe Holistic GLP-1 Podcast with Elizabeth McGann#12- Why We Stopped Meditating And Started ScreamingElizabeth & co-host comedian, Shelley Carling, explore different tools for processing their rage and overwhelm, how to de-code emotional eating triggers, Ayurvedic approaches to self-care, and 5th dimensional intergalactic space travel. Visit ElizabethMcGann.com to sign up for our secret newsletter and learn more about our upcoming retreats in 2022. Learn more about Elizabeth McGann & Drop The Weight Podcast: ElizabethMcGann.com Check out co-host and comedian Shelley Carling: https://www.instagram.com/shelleycarling/ --------------------------------------------- SUPPORT OUR WELLNESS PARTNERS: Rookie Wellness https://www.rookiewellness.com 2021-09-0617 minThe Holistic GLP-1 Podcast with Elizabeth McGann#11 - Leaving the MatrixElizabeth McGann and co-host Shelley Carling have a heart to heart about the state of the world. Shelley confides she's prepared for a nuclear disaster. Elizabeth attempts to persuade Shelley to move with her to the country, where they could start a commune together, and grow vegetables.2021-08-2211 minThe Holistic GLP-1 Podcast with Elizabeth McGann#10 - Censorship in 2021 (It's no joke)Thought control, ai bots & shadow bans, oh my! Elizabeth and co-host comedian, Shelly Carling chew on censorship, the v-word and why questioning the mainstream media narrative is more important then ever. 2021-07-1614 minThe Holistic GLP-1 Podcast with Elizabeth McGann#9 - Are You Gaslighting Yourself?Elizabeth and co-host, Shelley Carling, discuss the world re-opening, fear of large crowds, how to stop gaslighting yourself, and their upcoming trip to South America to explore Ayahuasca.2021-07-0537 minThe Holistic GLP-1 Podcast with Elizabeth McGann#8 - She Lost 100 lbs, Launched Two Business and Found Her Joy!This last year with Covid has weighed heavily on all of us. If you're looking for inspiration on how release the blocks that stand in the way of your greatest fulfillment and happiness - this podcast will help you "walk through that door." In this powerful podcast, we discuss how to evaluate where the healing needs to take place in your life, the #1 sabatoger of success, and how let go of poor body image. Byata Dikkar, Soul Chef and Mompreneur, shares how she released her generational trauma and began her transformational journey of learning to h...2021-03-1433 minThe Holistic GLP-1 Podcast with Elizabeth McGann#7 - Feeling Traumatized By The Pandemic? You're Not Alone!Did you know this Pandemic is an extended traumatic global event? If you're experiencing overwhelm, anxiety or depression - or just don't feel like yourself anymore - please know there are tools you can use today to heal! Today we bring back one of our favorite healers, Erin Telford, a renowned Breathwork facilitator and teacher. She shares how to release the trauma of this collective experience, so you can thrive in the new age that is birthing. To book a group session with Erin, visit www.erintelford.com2021-03-0442 minThe Holistic GLP-1 Podcast with Elizabeth McGann#6 - Covid-19 and Anxiety?Elizabeth and Shelley share how they're feeling during quarantine, they discuss the great mask debate and why it might be good to reframe the way they're thinking about lockdown. Shelley explains what she calls "spiriling" and tips to get herself out of it. Elizabeth and Shelley discuss a few different ways to stay present and how staying present can help you during moments of crisis. They also talk about the power of breath work and reveal how their relationship with food has been during the pandemic. We want to hear from you! Have you thought you've had COVID-19? How...2020-08-2038 minThe Holistic GLP-1 Podcast with Elizabeth McGann#5 - Priceless Tools To Cope With Uncertainty (w/ Erin Telford)Erin Telford is a Breathwork healer and teacher, acupuncturist and Reiki Master, providing individual healing treatments and group healing sessions. Today she shares with Elizabeth how important it is to learn to dance with the many energies of life and the difference between personal and collective energy. Erin explains how breath work can not only help you work through an emotion but can ultimately help you sit with and eventually dismantle it. We learn about shadow work and how it can help you on your journey for self-love. To book a group session with Erin, visit www.erintelford.com2020-08-2047 minThe Holistic GLP-1 Podcast with Elizabeth McGann#4 - Learn the secrets to Self-love (w/ the "Lady Gaga of Meditation" Biet Simkin)Biet is the world-renowned meditation leader dubbed the "Lady Gaga of Meditation". She shares with us her journey with food and body dysmorphia and how that's effected her confidence in what she does. She shares how she learned to love every part of herself and her pursuit of intuitive eating and additionally, how to let go of the idea that if she loves herself enough, she'll get skinnier. As of today, Biet is present with her food and says that "food is her bitch. She eats it, it doesn't eat her." Biet explains that vanity has always been her b...2020-08-2039 minThe Holistic GLP-1 Podcast with Elizabeth McGann#3 - Want to Stop Waiting to Feel Happy?How to break the diet cycle - Shelley tries to focus on how she gained weight in the first place and resist yo-yo dieting. Elizabeth shares her weight loss journey and how she's kept it off. Shelley admits that she's been hinging her happiness on weight loss. Elizabeth challenges Shelley to think about what things she's avoiding due to her weight and Elizabeth explains how to feel abundance moment by moment.2020-08-1914 minThe Holistic GLP-1 Podcast with Elizabeth McGannAre You Sick of Dieting?Elizabeth and Shelley talk about the difference between a lifestyle change and a diet. Elizabeth clarifies what Keto 2.0 means. Shelley is trying to address the inner work that needs to happen on her weight loss journey, and has finally realized that she has a lot of feelings. Elizabeth and Shelley discuss trauma and how that can effect relationship with food.2020-08-1908 min
Free Audiobook, Where Stories Come Alive, Take a DiveOne Two Three Four: The Beatles in Time Audiobook by Craig BrownListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 400540
Title: One Two Three Four: The Beatles in Time
Author: Craig Brown
Narrator: Kate Robbins, Mark Mcgann
Format: Unabridged
Length: 20:21:00
Language: English
Release date: 05-07-20
Publisher: HarperCollins Publishers UK
Genres: Biography & Memoir, Arts & Entertainment, General Comedy
Summary:
SHORTLISTED for the Baillie Gifford Prizes 25th Anniversary Winner of Winners award
WINNER OF THE BAILLIE GIFFORD PRIZE 2020
A Spectator Book of the Year A Times Book of the Year A Telegraph Book of the Year A Sunday Times Book of the Year
From the award-winning author of Maam Darling: 99...2020-05-078h 21The Holistic GLP-1 Podcast with Elizabeth McGann#1 - Do You Struggle With Emotional Eating?Listen in as co-host and comedian, Shelley Carling shares her struggle with her weight-loss journey and her fears about spreading the word about Keto 2.0. Is this just another diet?! No! It's a lifestyle change. In this episode, you'll learn about H.A.L.T, a helpful tool on how to recognize emotional eating triggers and inspiration on how to overcome them.2020-02-2106 min
CNN Inside PoliticsMonday, December 23, 2019: An impeachment stalemateThe holiday week begins with a major stalemate over impeachment.
And a new challenge is thrown at House Democrats today as they pursue the testimony of former White House Counsel Don McGann. It's another result of their impeachment of the president.
Plus on the campaign trail, Senator Elizabeth Warren seems to have her own ghosts in the wine cave. A look at her past fundraising contradicts her attack on Pete Buttigieg. Who will come out the winner in this war of words?
John King is out today, Manu Raju guest hosts.
Today's panel: CNN's Sara Murray, Rachael Bade with The...2019-12-2338 min
Desert Island DiscsHeidi Thomas, screenwriterHeidi Thomas is a screenwriter and playwright best known for Call the Midwife. The BBC TV series, which began in 2012, was originally a six part adaptation of a trilogy of memoirs by Jennifer Worth, recalling her experiences as a midwife in the East End of London. It was an immediate hit, with 10 million viewers a week, becoming one of BBC One’s most popular dramas and a fixture in the Christmas schedules. Born in 1962, Heidi Thomas grew up as the eldest of three children in the leafy suburbs of Liverpool. Her father ran a drain cleaning business wh...2019-12-1553 minThe MTPConnect PodcastSpotlight: Health Innovations are on the HorizonHealthtech start-up Health Horizon has developed a unique platform to track development of Australian health innovations. Their project was supported through the MTPConnect Project Fund Program. Co-Founder Mathew McGann joins the MTPConnect Podcast with Director Major Projects, Elizabeth Stares, to tell us more about the platform and how consumers have come to appreciate it.2019-03-1917 min
Xanadu Cinema Pleasure DomeEpisode 22: Dysfunctional Is Still FunctionalThis week, Windy and Melissa make use of listener Ryan Alexander’s suggestion and talk about BOOZE MOVIES! (“Because meta,” writes Ryan.)
We, of course, did not do this episode sober. We found a bottle of wine with a sheep on it (Le Grand Noir Malbec) and enjoyed it very, very thoroughly.
Show notes behind the cut!
Movies mentioned:
The Thin Man
Who’s Afraid of Virginia Woolf?
Cat on a Hot Tin Roof
Harold and Kumar Go to White Castle
Withnail and I
Hudson Hawk
Cockt...2014-07-1052 min