Shows
Life = Choices; Choices = LifeCouples Coaching with Elizabeth Overstreet In this episode, I was fortunate to be able to interview a colleague and fellow coach, Elizabeth Overstreet. Elizabeth functions primarily as a coach for couples. We had a great conversation talking about attachment styles and how they affect relationships, the evolution of relationships, and why we often resist healthy relationships. Listen to the end to hear two "secrets" Elizabeth shares that can enhance relationships. If you'd like to reach out to her, you will find her at her website: https://elizabethoverstreet.com. You can also read her book, Love Can Be Messy But You Don't Have to Be. 2024-07-1130 min
RisingIf Dating Apps Could Leave Reviews│Relationship Strategist Elizabeth OverstreetI sit down with relationship coach and love strategist Elizabeth Overstreet to delve deep into the complexities of relationships. From communication to trust, we explore the key elements that make or break a relationship, and dive into her book Love You and He Will Too. Join us for an insightful and thought-provoking conversation that will leave you with practical tools to take your relationships to the next level!
About Elizabeth
Elizabeth's Book
Elizabeth's Podcast
Elizabeth's Instagram2024-02-0934 min
It's Scary To RemarryHow Phubbing and Get Back Culture Hurting Your Relationship Ft. Elizabeth Overstreet
In this podcast, special guest author and keynote speaker Elizabeth Overstreet and I will be discussing how get back culture is hurting your relationship.
What is get back culture? When you try to explain what you are feeling towards your spouse/significant other and they take it personal, tell you how they feel about YOU.
No one is being heard, just a bunch of going back and fourth arguing. As a result, your relationships suffer because you're not able to give and receive the same level of care and love that you once could...2023-09-3051 min
Relatable | Relationships UnfilteredManaging Expectations with Elizabeth OverstreetDr. Liz hangs out with Elizabeth Overstreet, a relationship strategist and coach, to chat all about effective ways to manage our expectations in relationships. Dr. Liz and Elizabeth discuss the difference between realistic and unrealistic expectations, as well as the importance of identifying your wants, needs, and boundaries for your relationships. They also chat through effective ways to express your wants and needs to your partner… and Elizabeth gives Dr. Liz some good feedback on managing her high expectations of others. You don’t want to miss this very relatable episode all about relational expectations.
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Healthy Love and MoneyOpening to Healthy Relationships To Foster Financial Well-Being with Elizabeth Overstreet
Today, Ed is joined by relationship coach Elizabeth Overstreet. She helps her clients get clear on the mindset that may be attracting the wrong experiences into their love lives. Elizabeth is the author of Love You and He Will Too: A Smart Woman's Roadmap for Happy, Healthy Relationships.
Listen in as Elizabeth shares how she guides clients in developing a clearer vision of their love lives. She speaks on the relationship between love and money and how both can coexist.
Elizabeth talks about the all-important concept of self-love, and why truly le...2023-04-2041 min
You Love & You Learn Podcast#9 - Building Self-Awareness to Strengthen Your Relationships w/ Elizabeth OverstreetI sit down to talk with author Elizabeth Overstreet, a trusted love and relationship strategist who keeps things real. She’s a coach and motivational speaker who’s been featured ABC, CBS, NBC, The New York Times and helps you create personalized, practical roadmaps to happier, more satisfying relationships with others and yourself.
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Elizabeth:
Check out more of her work at: http://www.elizabethoverstreet.com/
Her Podcast Bedtalks: https://www.anchor.fm/bedtalks
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Additional resources:
Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to joi...2023-03-0752 min
Enneagram and MarriageThe Heart of True Marriage Connection with Elizabeth OverstreetFebruary can be a tough month of disillusionment and regret because of a lack of expected romance, a break of connection due to stress, or even finding ourselves alone and misunderstood because of gender differences in processing styles or other disparities. Today we are privileged to have the relationship expert Elizabeth Overstreet on the pod as we navigate these complex issues with clarity, hope, and joy. Elizabeth has been featured on ABC, NBC, CBS, and all over media as a practical and poised relationship coach and this month of love she is bringing us to the heart of truly i...2023-02-0828 min
WHEN DATING HURTSElizabeth Overstreet - What is a Healthy/Unhealthy Relationship?Elizabeth Overstreet has been featured by ABC, CBS, NBC, The New York Times, and many other media outlets. She is a trusted love and relationship strategist. She says she, "Keeps things real". You will hear how she does it in this episode of the WHEN DATING HURTS podcast.Through her expert coaching and motivational speaking, Elizabeth is known for creating personalized, practical roadmaps to happier, more satisfying relationships with others—and yourself.Elizabeth is based in Raleigh, NC, Elizabeth partners with individuals, couples, and companies globally. Her website is:2023-02-0256 min
BedtalksBedtalks Episode 77: Stop Fighting, Start Dialoguing - An Interview with Amber Dalsin of Ember Relationship PsychologyHey Y'All-
Welcome back to another episode of Bedtalks. We are talking to Amber Dalsin, a Psychologist, and couples therapist, who helps couples communicate with one another, so they feel loved and heard.
Amber is offering some pearls of wisdom about communication and how to make it easier.
She discusses:
The difference between tolerance and acceptance in a relationship
How to hear your significant other and when and how to compromise
What keeps couples in communication gridlock
What we enjoyed about this conversation and think you will enjoy too is that Amb...2022-11-0642 minBedtalksBedtalks Episode 76: The Truth About Love & Spirituality - An Interview with Antwain JacksonHey Y'all-
We're back with another episode of Bedtalks with Mr. Antwain Jackson. Antwain has been a previous guest on the Bedtalks show. And as always he is bringing truth, knowledge & authenticity to our perspectives around spirituality & love. Antwain Jackson is a beloved leader in his community, Author, Speaker, Pastor, and truth-teller!
This episode goes a little deep, so buckle your seatbelts and come along for the ride. We're discussing:
Your internal values and why we often fail to identify and discover our value system
Corporate faith vs Spiritual faith
Some...2022-10-1641 minBedtalksBedtalks Episode 75: Are You Marriage-Minded? - An Interview with Jess of DateabilityWelcome back to a new episode of Bedtalks with K & me! Up next, we’re talking to Jess of Datability. Jess is a dating expert specializing in helping women who are 30+ and who are marriage-minded.
If you have ever said the following:
- You feel like the right relationship is never going to happen for you
- You feel all of the good men are taken
- Struggle with setting clear expectations in your relationship and feel Ike you often end up settling for the status quo
This podcast is for...2022-09-1849 minBedtalksBedtalks Episode 74: What Courageous Vulnerability Looks Like in a Relationship - A Discussion with Suzette VearnonWe're back with a new episode of Bedtalks.
This week's guest on Bedtalks is the amazing Suzette Vearnon, a Relationship Solutions Coach. Suzette coaches high-achieving women to REDEFINE what makes them enough in life and in love...on their terms. However, we feel this episode will give both men and women some insights into what often your blindspots are as you navigate dating and building a healthy relationship.
Suzette has many pearls of wisdom she is dropping in this episode including:
Why relationships are about being and not doing
What courageous vulnerability looks like...2022-08-2845 minBedtalksBedtalks Episode 73: A Guide to Understanding Your Attachment Style to Have Healthier and More Rewarding Relationships with Dr. Elizabeth FedrickWelcome back to another episode of Bedtalks.
This episode is an enlightening one for all of the right reasons. Dr. Elizabeth Fedrick's specialty is helping those in relationships navigate, understand and reframe their attachment style and deal with their past traumas. We are having a candid conversation about what couples need to do in their relationships to bridge the gap to understand one another better.
Dr. Fedrick discusses emotional intimacy, how past traumas play out in your relationships and how you develop core beliefs that can easily become reinforced. But, more importantly, she provides techniques for overcoming them when they ar...2022-08-1439 minBedtalksBedtalks Episode 72: Sexual Intimacy 101: An Interview with Candace JohnsonHey Y'All
Welcome back to this week's episode of Bedtalks. We are getting down and dirty in this episode, exploring Sexual Intimacy 101 with Candace Johnson, the founder of Gooshy Candy, and creator of the Touchy/Feely intimacy game card. Candace opens up freely with us about her experiences which shaped her sexual understanding, growth, and discovery.
Candace shifted her career as a Television News Producer of a highly popular program in Philadelphia to follow her heart, intuition, and spirit in launching this endeavor to help people learn how to connect with one another. She has...2022-07-3144 minBedtalksBedtalks Episode 71: The Toolbox You Need for Love - With Alex SchellingK & I speak with Alex Schelling, a Life and Relationship Coach whose moniker on Instagram is Toolboxforlove
We learned so much during our discussion with Alex. As she wisely states, "Love is important, but it's not enough." There are key components to building a happy, satisfying and rewarding relationship and there is some work that has to be done to make that happen!
We touch on best practices of communicating through tricky and touchy topics.
We discuss the common blind spots that couples and individuals encounter.
What happens when you love someone, and you are not receiving the same in retu...2022-07-1827 min
BedtalksBedtalks Episode 70: Making Sense of Self & Relationships with Emily Sanders, Licensed Marriage Family TherapistK & I took a bit of a hiatus, but we are back with a new episode of Bedtalks. We had the pleasure to talk to Emily Sanders, a Licensed Marriage Family Therapist. One of my favorite quotes from Emily is, “Things are more obvious when we look backward. Don’t use today’s knowledge against your past self.”
Emily‘s mission is to make sense of self & relationships. During this interview, we discuss navigating in-laws, having difficult conversations with your significant other, managing avoidant and dismissive attachment styles, and so much more. She drops many pearl...2022-07-0336 min
Doing Relationships RightThrowback Thursday: Summer Break! Elizabeth Overstreet Essential Things to Consider Before Giving Up on Finding LoveI love having my colleagues from the dating and relationship world on the show; it's vital to have different points of view, especially when the rules of relationships have changed so drastically as of late. Meet my friend and fellow dating coach, Elizabeth Overstreet, the Love Strategist. As a published author, keynote speaker, and relationship expert, we have so much in common, and our conversation is packed full of actionable value! "Observing these experiences gave me a unique look into my lens and experience in a relationship and those of others who...2022-06-2333 minBedtalksBedtalks Episode 69: K & I UnfilteredK & I are bringing you into our world with this impromptu podcast discussion. We touch on a little about life, relationships, taking needed breaks to reset, and some things we have learned via our relationship that can help you in yours. Listen in and please remember to subscribe to future Bedtalk podcasts on the Anchor App, iTunes, Google Podcasts, and Spotify. Until next time, Xoxo 😘💋2022-04-1716 minDoing Relationships RightEssential Things to Consider Before Giving Up on FINDING LOVE with Elizabeth OverstreetI love having my colleagues from the dating and relationship world on the show; it's vital to have different points of view, especially when the rules of relationships have changed so drastically as of late. Meet my friend and fellow dating coach, Elizabeth Overstreet, the Love Strategist. As a published author, keynote speaker, and relationship expert, we have so much in common, and our conversation is packed full of actionable value! "Observing these experiences gave me a unique look into my lens and experience in a relationship and those of others who...2022-03-2233 minBedtalksThe New Norm - How People Are Approaching Life & Relationships Differently - An Interview with Dr. Marcus MasonHey Y'All-
We're back with Dr. Marcus Mason of Minds in Motion Therapy. As you may recall, Dr. Mason has a philosophy of combining mind and motion together to help you manage the challenges life inevitably brings while balancing out your mental health. There is a lot of noise out there relating to mental health. The pandemic shifted people in many different ways and put mental health out there front and center as we tackle the new norm, our emotions, and reassess what really matters.
Dr. Mason discussed with us:
How you can determine...2022-03-2035 minBedtalksBedtalks Episode 67: The Art of Dating - Doing it Right, An Interview with Jennifer HurvitzHey Y'All
We're back with another episode of Bedtalks.
There is a wrong way and a right way to date. And sometimes you have to bring in the experts to help you get it right. Enter, Jennifer Hurvitz, Dating Expert and Founder of Doing Relationships Right. As someone who has been married, divorced, and now in a happy relationship and also as a Certified Divorce Coach who has successfully coached many others, been featured on Oprah.com, Forbes, and written the books, "woulda.coulda.shoulda, A Divorce Coach's Guide to Staying Married" and "One Happy Divorce, Cut the Bullsh*t"...2022-03-0731 minBedtalksBedtalks Episode 66: The Journey to Building A Stronger Marriage: An Interview with Trey and LeaMeet Trey and Lea. They have been married for over 30 years and have so many nuggets and pearls of wisdom to build a stronger marriage. They are marriage coaches, authors, and speakers and help 1,000's of couples yearly via their Stronger Marriage Workshops all over the US.
K and I were thrilled to host them on our recent Bedtalks Podcast. The information they shared about their own journey, what has kept them connected for over 30 years, and the tenets they feel are essential to building a healthy strong marriage are ones with which couples should familiarize themselves.2022-02-2041 min
Let's Talk Love | A Real Love Ready PodcastElizabeth Overstreet - Dating & Relating with Intuition & IntentionThis week, Robin talks to Elizabeth Overstreet, Dating Coach, Speaker, and Author, about dating with intuition, the importance of self-reflection, and taking control of the life that you want. We explore what healthy communication is like when you’re looking for love, what it means to trust your intuition when it comes to dating, and how having strategy can help you with all of your relationships. Be sure to subscribe to the podcast to hear more from all of our favorite (and your favorite) global relationship and love experts. We’re committed to bringing you the advice, practi...2022-02-171h 02BedtalksBedtalks Episode 65: How Dr Marcus Mason Is Helping Patients Move, Feel and & Think BetterK & I are back with another new Bedtalks Podcast. Our guest is Dr. Marcus Mason, a Ph.D., and Licensed Therapist. Dr. Marcus uses creative and interactive ways to teach his clients about how to manage their mental health. We delve into areas of mental health that touch on individuals, families, and parenting during this episode.
Dr. Mason believes in "normalizing how we heal through our traumas, learning how to implement practices that can help you create some normalcy during this "new norm," connecting the mental and physical aspects to help you move, feel, and think better. You'll learn what...2022-02-0646 minBedtalksBedtalks Episode 64: Can You Decode Your Relationship? An Interview with Stacy Sherrell and Rachel Facio of Decoding CouplesHey Y'All-
We're back with a new podcast.
We're kicking it off getting right into it with our guests Stacey Sherrell and Rachel Facio of Decoding Couples.
There is a ton of relationship advice out there. And that's why it's even more important that we bring you practical tools, tactics, and strategies that really work. This brings me to my guests this week, Decoding Couples. Stacey Sherrell and Rachel Facio are Licensed Therapists. Stacy is also certified in EDMR for trauma work, and Rachel in Emotion-Focused Therapy (EFT).
One of the...2022-01-2240 minBedtalksBedtalks Episode 63: Should I Stay or Go? - A Discussion with Break up Coach, Natalia Juarez"Even with good communication, a relationship may not work." In this week's Bedtalks podcast, we speak with Break up Coach, Natalia Juarez. I like this quote because we are often told if you have good communication with someone you have a chance to make the relationship work.
Here's the truth of the matter. Even with great communication, it doesn't guarantee you and the other person in your relationship are meant to be together. K & I explore this topic with Natalia Juarez a nationally recognized Break up Coach.
We discuss the following:
-How do...2021-11-2634 minBedtalksBedtalks Episode 62: The Hard Truth About Relationships - An Interview with Antwain Jackson"Iron sharpens iron," is a commonly known phrase. But, often when the sharpening happens between two people in a relationship, inevitably one party may feel like ending or exiting the relationship. The hard truth about relationships is that when two people come together with their own individual standards, it can be difficult to learn how to bring those standards together to create a long-lasting partnership.
When a relationship is highly weighted on one individual versus the couple collectively, this imbalance can create some significant challenges in the relationship in the long term. However, when you know what...2021-10-3041 minBedtalksBedtalks Episode 61: Why Do You Run from Love (or Self-Sabotage?) - An Interview with Denai MorariHi Y'All-
We're thrilled to be talking to Danai Maraire. Danai is a well-respected couples coach. She works with everyday couples like you and me as well as celebrity clients too. Denai feels her calling to help others navigate their relationships is tied to the meaning of her name. Her name means "to love each other."
Many are running from love while trying to find it at the same time. At the same time, others tend to self-sabotage their relationships. Fear around surrendering to vulnerability, while not recognizing the possibility for love stops many from...2021-10-1847 minBedtalksDifferences Don't Mean We Aren't Relatable - An Interview with Thomas C. Knox, The Connection CuratorHey Everyone-
We're back with another podcast talking about the importance of human connection. While we have even more ways to connect with others, strangely with access to all of these avenues to connect, many of us are still left looking and craving connection.
Thomas Knox is trying to change the way you relate to others, one person at a time. Thomas is known as the "The Connection Curator." He set up a sign in the subway in NYC that stated, "Date while you wait," to get people talking to another. Through these experiences of...2021-09-2032 minBedtalksIt Takes a Village - How Toni-Ann Craft is Building an Inclusive Community with Her Friends with Rings NetworkHey Everyone- We're back with a new episode of Bedtalks. We know it's been a while, but we went on a brief hiatus to take some time to reconnect with each other while also pulling together new content for you on our podcast show. Up first is Ms. Toni Ann Craft of the Friends with Rings Network. Toni has built the only multi-cultural and inclusive community of couples who are engaged or married and are looking to build healthy and sustainable relationships. They often say it takes a village to build a family. But, it also takes a village...2021-09-0636 min
Fix Yourself First with Dr. Kristie94. Body Acceptance with Elizabeth TrippDo you ever feel not good enough or disconnected from your physical self? In this episode, I chat with Elizabeth Tripp, the owner and founder of Live Life By Your Design, a premium coaching practice that guides entrepreneurs, visionaries, coaches, and healers to be empowered to build lifestyles they love. She teaches her clients, using her gifts and the lessons she has learned from her own personal soul’s journey, that the secret to creating a lifestyle you love begins with loving the body you’re in.We discuss:- her journey to find acceptance of herself and...2021-04-2124 minBedtalksThe Money Conversations You Need to Have with Your Partner - An Interview w/Meesh a Financial ExpertMeet Kimesha Janey, better know on social media as Meesh, the financial expert. You may be wondering why we are interviewing a credit and financial expert on Bedtalks. It's because money has a strong intersection with the quality of your relationship. There are three primary reasons for divorce or the ending of what may have appeared to be a solid relationship, with finances coming out consistently in the top three reasons a relationship fails!
Meesh is here to break it down for us! And she is going even deeper with her discussion to show you the value o...2021-04-1840 minBedtalksWhy You May Be Overthinking Intimacy - An Interview with Cain the Joy CoachDiscussing sex & intimacy is often viewed as being taboo. But, it shouldn't be. Here is where Cain the Joy Coach enters the room. As a Sex and Intimacy Expert, Cain is not afraid to discuss any topic related to sex and intimacy, because her viewpoint is the more we become educated around sex and intimacy, the more informed we can be about our decisions, and understanding of this maybe not so taboo topic.
Listen in as we explore various topics related to sex & intimacy during this bedtalks podcast. If there are topics you would...2021-04-1137 min
The Darryl Mobley Show: Your Life Coach On The Radio PODCASTLie versus Lie. The 10 Lies Women Tell Men and Men Tell Women - The Darryl Mobley Show: Your Life Coach on the Radio with guest Elizabeth Overstreet"Lie versus Lie. The 10 Lies Women Tell Men and Men Tell Women," in this episode of The Darryl Mobley Show: Your Life Coach on the Radio. Epi. 20 / Season 3. Today I am thrilled to have a conversation with Elizabeth Overstreet, the Love Strategist – about the lies in relationships.In this masterclass on relationships, we cover the following, and a whole lot more besides the LIES…Lie # 8 (both the men’s lie and the women’s lie) will blow your mind.The most important relationship is the one you have with...2021-03-101h 38BedtalksHow Brian Keith Harris Combines Education & The Arts to Expand His Students Way of ThinkingBrian Keith Harris isn’t your ordinary teacher. What makes him extraordinary is how he is using education along with the arts to help expand the way his students think differently about who they are and what they can achieve in their life. Brian understands the importance of artistic expression. And he has a unique way of relating and reaching his students using the arts to compliment the way he teaches them. With a passion for helping kids who may face unique challenges, he has found a way to help kids tap into their emotions in unique ways, and fo...2021-02-2139 minBedtalksPreston Allison Teaches You 5 Profound Lessons About Your RelationshipsMeet Preston Allison. Hang on for some intense and thought-provoking lessons about your relationships. In only a way that he can, Preston breaks down relationship traumas, what being together truly means, newlywed hurdles and so so much more. Tune in and let us know what you think. And remember to subscribe to future episodes of Bedtalks on the Anchor App, iTunes, Google Podcast, and Spotify. Until next time, XoXo 😘💋2021-02-0841 minBedtalksMeet Dr Nina Ellis-Hervey - The Mental Health WhispererHi Y’All-
Welcome back to an all-new episode of Bedtalks.
Meet Dr. Nina Ellis-Harvey! She is a highly accomplished Mental Health Therapist. While she has many accolades and achievements, there is more to Nina that meets the eye. She also feels like the girl next door because of her authenticity, relatability, and humility. I promise you will enjoy this podcast as we discuss weight transformation, managing your mental health, and communication techniques to help strengthen your relationship with your significant other. We discuss some bonus topics too!
Some of the highlights of ou...2021-01-3144 minBedtalksDr. Taylor, a Celebrity Coach, Teaches Important Life Lessons on Surthrival vs. SurvivalWe recorded this podcast close to the end of last year. Meet Dr. Pervis Taylor, a Celebrity Coach, whose mantra to you is "Be Amazing!" Dr. Taylor doesn't just preach about this mantra to others, but breaks down why when you allow trauma to become your identity this is surviving and thriving. He teaches how to surthrive instead.
Dr. Taylor has been a Coaching and Wellness Advocate for over 10 years. Celebrities seek him out and he has a special affinity for men to learn how to channel their anger and indifference in a healthy way.
Some of the highlights of...2021-01-1743 minBedtalksManaging Life's Changes - How to Make a Stylish Exit - An Interview with Nicole RichmondManaging Life's Changes can be difficult. Here is where Nicole Richmond of Making A Stylish Exit can help you out. Nicole has the perfect story of survival and resilience to help you think about taking that leap of faith to the next thing but are feeling stuck or in paralysis analysis.
You made it through. You are here. 2020 likely brought you some significant growth personally, spiritually, and mentally. What started as a quiet year went in a completely different direction with a pandemic, political upheaval, strong racial tensions, increased violence, and so much more. Some of you...2021-01-0435 minBedtalksWhy Sex Shouldn’t Be Taboo - An Interview with Anita Rao of NPRWe interviewing the wonderful Anita Rao of NPR. Anita is no shrinking violet. As the host of the NPR show, Embodied, Anita challenges our perspectives and understanding on various topics related to Sex and Intimacy. Anita is also the Managing Editor and regular host for the “The State of Things.” She is passionate about sharing stories of those who are doing the very difficult work of creating change in their communities which helps to shape change in the world.
During K & I’s podcast discussion with Anita Rao, listen in as we discuss the following:
Tune in at Ma...2020-12-0530 minBedtalksThe Imperfectionist - An Inspiring Story of a Recovering Perfectionist with Vitale BufordHave you ever had an vice? Mine was getting everything checked off of my checklist each day until I realized that it was an impossible and exhaustive task. Vitale Buford, our guest on this podcast, had a vice too. Hers was perfectionism. Perfectionism was such a vice for her that she went to all means to maintain a perfect front. Vitale shares tips to help you, if you struggle with perfectionism. Perfectionism can be emotionally and physically draining. And this is what Vitale learned in the hardest way. She talks about overcoming her perfectionism before it cost her everything...2020-10-3130 minBedtalksLove Smarter, Not Harder! - An Interview with Dory and Betina of Learn2LoveMediaHey Y'all-
We're back with another podcast show, "Love Smarter, Not Harder!"
Often we overcomplicate love. But we have more than enough anecdotal information, data, and examples of what works and doesn't work with finding and cultivating love in our relationships. Dory and Betina of Learn2Love Media are passionate about helping you learn to love smarter not harder in your relationships. This interview is jam-packed with helpful relationship tips and strategies.
Yes, healthy, long-lasting relationships require being intentional and pragmatic too! But sometimes we go in to hard and negate doing the si...2020-10-1228 minBedtalksA Love for a Lifetime - An Interview with the Curly CoopersMeet the Curly Coopers. They are a family modeling what love and spirituality looks like when it is coupled in a relationship while raising a family. They have a strong bond which has been forged by putting God and family first. They share what has helped them to have a successful relationship along with what they feel is critical to raising healthy and loving kids. Listen in and please remember to subscribe to future episodes of the Bedtalks Podcast on the Anchor app, ITunes, Google Podcast and Spotify. Until next time, XoXo2020-08-2424 minBedtalks#1 Relationship Challenge with Covid - An Interview with Dr. Abby LevDr. Abby Lev sits down with K and I to discuss some of the biggest challenges Covid is causing in relationships. We also discuss solutions to help you whether you are single or in a relationship to help you navigate your relationship in this new norm. Listen in and please remember to subscribe to future episodes of Bedtalks on the Anchor App, ITunes, Google, and Spotify. Until next time, XoXo 😘 💋2020-08-1336 minBedtalksEveryone Has A Story: An Interview with Jade Seaberry, Founder of DiversetoonsEveryone has a story. Why should you tune into this podcast? There is likely a story at some point that resonated with you. It's important that there is an opportunity for your story to be told by someone who looks like you, has gone through similar experiences, and can authentically tell your story. And this is why Jade Seaberry's company, Diversetoons, is so important for everyone. Diversetoons gives voices to animators who come from diverse backgrounds to mirror the world as we know it, so the stories created about people of color are authentic, honest, and real. Jade has made...2020-08-0523 min
She CultivatesEmbracing Faith Over Fear with Bailey OverstreetSend Us A Question You Want ON AIR!Episode 5:Bailey Overstreet is a Sports Reporter for D210SPORTS covering the Dallas Mavericks. In this episode she talks about her story of being diagnosed with a learning disability and the challenges she has had as a Black woman in the Sports Industry. She also discusses the difficult journey of her fathers mental illness and addiction, she shares her faith in believing for his healing and talks about the importance of her support group during these times.To connect with Bailey you can follow her on Instagram...2020-07-2729 minBedtalksMeet the McClure Family - A Provocative Discussion about Parenting, Love and Dealing with Racism in a Multicultural FamilyMeet the McClure Family. You may be familiar with Ava and Alexis, the popular and lovable McClure Twins or their adorable brother, Jersey. They were named in the Forbes Top 10 Kid Influencer list. But this family is much more than that. They share their journeys of love, growth, and triumphs. K & I had a chance to have a sit-down discussion with their parents, Ami and Justin McClure, and we talk about everything from raising kids, how they met, and fell in love with one another and how they approach parenting and entrepreneurship. This family has helped to model what...2020-06-3047 minBedtalksBottoms Up; Hitting Rock Bottom and How to Come Out on Top - An Interview with Ann Bernard"Struggle allows us to grow." This is one of many of Ann's mottos for living an enriched life. Ann Bernard, the founder of #365 Firsts Challenges is an Author, Coach, Speaker, and Podcaster. Ann, a veteran, CEO, is all about inspiring us to get outside of our comfort zone. She founded the initiative #365 First. While you may have a bucket list, Ann has created an initiative that helps others to live for today. Faith, effort, and tenacity have helped her to grow personally and help many others do the same. She shares her journey of hitting rock bottom and how she...2020-06-1237 minBedtalksPractical Dating and Relationship Tips in 2020-An Interview with Dr. Abby LevLet's face it, dating can be a struggle. And this struggle can persist even for those of you in committed relationships. The pandemic hasn't made it easier. But, I've brought in extra help to help you figure it all out. Meet Dr. Abby Lev. Dr. Lev is a psychotherapist, author, coach, workshop facilitator, and consultant to individuals and companies. She is passionate about helping people uncover the core beliefs and emotional obstacles. During this interview we discuss practical dating tips, the difference between your wants versus needs, why you should stay true to who you are even if it...2020-05-2138 minBedtalksLove, Laughter & Legacy - An Interview with Melissa RiversK & I have been meeting and interviewing some amazing people. Our goal remains to bring you valuable and useful content. We were beyond thrilled when Melissa Rivers agreed to be a guest on our show. Melissa Rivers is famously known for being a co-host of Fashion Police and the daughter of the legendary comedian, Joan Rivers. While Melissa's mom Joan Rivers set the stage for many of the comedians we see today - Lily Singh, Leslie Jones, Chelsea Handler, among many others. Melissa is no shrinking violet. She is extremely accomplished in her own right.
Melissa Rivers has many accolades...2020-05-1536 minBedtalksThe Power of Attraction: How Understanding Yourself Can Help You Attract Better PartnersHave you ever wondered why it seems as though you attract a certain type of person? Do you suffer from relationship fatigue? Are you tired and frustrated with the same repeated themes playing out in your relationships?
It’s an often overlooked part of the relationship equation. We don't often see the connective pieces until we focus on dealing with what creates them. But, if missed, it can lead to constant relationship frustration and failure. We’ve brought in a special expert and guest to have this discussion and help you figure it out.
Listen in as K and I speak with...2020-05-0830 minBedtalksThe Lesson of Self-Love; Naysha's Powerful Transformation through Self-LoveK and I had the pleasure of interviewing Naysha Sonet. Naysha is from the beautiful and #3 ranked country of happiness, Norway. However, even though Naysha lives in one of the happiest countries, she didn't always feel happy with herself. After a bad break-up, she had to learn how to find someone she had lost as a result of the break-up, herself.
We crossed paths as I followed Naysha's personal journey and transformation via self-love. She has insight and wisdom that belies her age. I was impressed and continue to be impressed to watch her journey, how she...2020-04-2628 minBedtalksA Story of Survival from Domestic Abuse with Mannette MorganAccording to the NCADV organization, nearly 20 people per minute are physically abused by their intimate partner in the United States. During one year, this equates to more than 10 million women and men who suffer abuse from their partner. 33% of women and almost 10% of men suffer some form of physical abuse. 72% of all murder-suicides involve an intimate partner and 94% of these victims murdered are female. Physical and emotional abuse is prevalent making it difficult for people to leave an abusive relationship. - Source of statistics NCADV.org
Domestic abuse can leave long-lasting physical and emotional scars. But, there...2020-04-2036 minBedtalksOur Happy Divorce Part 3 - A Couple's Unique Approach to DivorceNikki, Ben, Ken, and Me continue our discussion in this Bedtalks Podcast: Our Happy Divorce Part 3 - A Couple's Unique Approach to Divorce.
Divorce isn't easy. When two people make this decision, the feelings are intensified because it's natural to want to cut off your contact and interactions with one another. And when you add kids to the mix, it can make the break-up even more complicated. Nikki DeBartolo and Benjamin Heldfond wanted to handle their divorce differently. And they admit, in the beginning, it wasn't easy. But they wanted to uncouple in a way that wouldn't b...2020-04-1721 minBedtalksOur Happy Divorce Part 2 - A Couple's Unique Approach to DivorceNikki, Ben, Ken, and Me continue our discussion in this Bedtalks Podcast: Our Happy Divorce Part 2 - A Couple's Unique Approach to Divorce.
Divorce isn't easy. When two people make this decision, the feelings are intensified because it's natural to want to cut off your contact and interactions with one another. And when you add kids to the mix, it can make the break-up even more complicated. Nikki DeBartolo and Benjamin Heldfond wanted to handle their divorce differently. And they admit, in the beginning, it wasn't easy. But they wanted to uncouple in a way that wouldn't b...2020-04-1122 minBedtalksOur Happy Divorce Part 1 - A Couple's Unique Approach to DivorceIf you are divorced, considering divorce and wondering how to navigate your relationship with your ex and still be good parents to your children this show is for you. Divorce is messy. And when you think about divorce, it usually conjures up lots of negative feelings and emotions. Most divorces end in an acrimonious way. It's normal to experience difficulties with one another when a divorce ends and this can be further complicated by shared custody agreements and splitting finances.
But, Nikki DeBartolo and Benjamin Heldfond wanted to handle their divorce differently. At first, it wasn't easy, bu...2020-04-0522 minBedtalksSecond Act: Life, Love & Relationships: An Interview with Karyn PettigrewWe are living in a time where we are being forced to take a time-out, be reflective, and re-prioritize what we thought might have the most important. During this time K and I think it's important to inspire us to be aware of the current events which are happening and to also use this time to bring on guests and discuss topics that will encourage you to your greater purpose. Honestly, things are scary now and the events unfolding are unprecedented. However, they also present a unique time to re-evaluate, re-focus and re-energize. Out of scarcity and turmoil, often...2020-03-2849 minBedtalksWhat Is The Medicine To Your Relationship?COVID-19 is top of mind for many of us and your feelings about it have likely intensified over the last several weeks. While we don't want to add to creating additional anxiety around what is happening, we thought it would be a good time to think about ways to look at your relationship and do things that can help to nurture it. Like COVID-19, there will always be outside, external forces that we can't control that will come along that will challenge the fabric and framework of your relationship. It's important to find ways to use factors outside of y...2020-03-1613 minBedtalksWhat is Self-Love vs Superficial Love & Why You're Getting it WrongSelf-love and Superficial Love can easily be commingled. But, there is a clear difference between the two. Listen in as K and I break down the difference and share our perspective on why one holds a higher value than the other. We discuss why self-love may not be what you have been taught to believe.2020-03-0817 minBedtalksHow You Can Stay Connected In A Long-Term RelationshipIt’s not uncommon for two people to settle into a relationship once they’ve been together for a long time. How do you stay engaged and committed with your significant other when this happens? K and I delve into this topic on this episode of Bedtalks. Listen in and let us know what you think.2020-02-2215 minBedtalksEntrepreneurship and Love - What We Can Learn from the Media Takeout CEO, Fred and Notoya's Love StoryEntrepreneurship can add another layer to a relationship. The demands of running a business and being responsible for bringing in revenue for your business and employees can add additional pressure when your workday doesn't end like the usual 9-5 job role. However, entrepreneurship has its rewards too. Being enmeshed in doing something in which you are passionate, or being able to create your legacy with your trademark on your business endeavors can't be understated or underrated. There is pride in establishing and forging your pathway independently. It takes lots of grit, determination, and doggedness, but we've seen over and over a...2020-02-1237 minBedtalksRabbit Holes and Relationships- What Do They Have In Common?Remember the movie, “The Matrix?” That movie has a lot in common with relationships. Are you willing to stay in the comfort zone regarding your relationship or are you willing to go down the rabbit hole? Listen in as we explore this topic further.2020-01-2715 minBedtalksLove or Loyalty - Do They Go Hand in Hand?Love and loyalty each play a part in your relationship with your spouse or significant other. But, what happens when one of the two is lost in a relationship? K and I delve into this topic on our newest episode of Bedtalks. Tune in and share your thoughts with us on the topic.2020-01-1216 minBedtalksWhat Relationship Legacy Do You Want to Leave?There is a lot of talk of leaving a legacy. And oftentimes when we think of a legacy, we think of leaving a financial one. But, legacy can and does mean more. What about your relationship legacy? What values do you want to impart to your family? Listen in as K and I discuss why this one is often missed, but one of the most important.2020-01-0513 minBedtalksHow to Navigate The Holidays Paired (Single) or Pairless (In a Relationship)Hey, Y'all!
Welcome back to a new episode of Bedtalks. We've been on a bit of a hiatus, but we are back!
The holidays are upon us. And this time of year can bring about many feelings for a myriad of reasons.
It can be a difficult time of the year to navigate whether you are single or in a relationship. Feelings of loneliness, feeling overextended by your many responsibilities, and figuring out how to get in quality time with one another if you are in a relationship are some of the more...2019-12-0116 minBedtalksA Woman’s Mission and How It Factors Into Her RelationshipsWe talked about a man’s mission and how it effects his relationship and we thought it was equally important to talk about a woman’s mission and how it effects her relationship. Listen in as we share how a woman approaches her mission as well as how life experiences can shift her mission.2019-11-1414 minBedtalksWhat's On Your Mind? A Q&A About Your Most Commonly Asked Relationship QuestionsPeople commonly ask me specific relationship questions and K & I thought it would fun to talk about some of the more common topics on your mind on this episode of Bedtalks. This show is a milestone for us. It's our 25th Podcast Show! We have so much fun doing this show and started the show because we would have the best discussions about our relationship in the wee hours of the night or in the early mornings, hence the title, "Bedtalks." We try to keep the show light-hearted, but we delve into some deep topics and it's been a fu...2019-11-0115 minBedtalksA Man’s Mission and How This Factors Into His RelationshipA man has three missions and this can factor heavily into his relationship with you. Listen in as K and I discuss how your response to your man’s mission can either strengthen or detour your relationship.2019-10-2017 minBedtalksThoughts vs Feelings - Finding Your Balance Between the TwoYour thoughts and feelings are important. Finding the balance between the two can be complicated. Listen in as K and I discuss why the two are interconnected. We also discuss what happens when you lean into one more than the other.2019-10-1311 minBedtalksThe Value of Delayed Gratification In A RelationshipYou and I live in a world of instant gratification. Many things are readily available at the click of a button, the use of a credit card (instant pay via your phone) along with many other conveniences that life affords us. Sometimes instant gratification can be a good thing. However, in other times the beauty and joy in receiving something that you have worked hard for can come as a result of delayed gratification. Whether you are single, in a new relationship or a more mature relationship sometimes delaying gratification is critical in having a relationship that is healthy, fulfilling...2019-10-0611 minBedtalksAre You More Significant If You Are Married Versus Single?We have a new episode of Bedtalks for you.
This topic came to mind because K and I were having a discussion about a friend of ours who was married over 20 years who is now going through a divorce. She stated that even though her divorce isn't yet final, that she has prayed and manifested that she will be married in 2020. As a relationship coach, I wanted to delve deeper into this topic because this isn't uncommon, but it also got our wheels spinning regarding how people perceive marriage versus single life.
Does being married...2019-09-2515 minBedtalksWhat Is The Climate of Your Relationship?What do micro climates have to do with relationships? Everything. Every relationship goes through subtle and significant changes which can either strengthen or weaken the bond between two people. How do you weather these changes? Listen in as K and I discuss how you can thrive even when the climate of your relationship changes.2019-09-2115 minBedtalksWhat Is Your Ideal Partner?Do you have a type? Most of us do. It’s important to know what you need, want, and desire in a mater. What is Your ideal counterpart? And what is NOW the reality of your ideal counterpart once you have someone who you felt would be your ideal counterpart? Those are two separate realities, but K & I are here to help you navigate both of them. Listen in as we delve deeper into this topic.2019-09-0412 minBedtalksLove at First Sight or Love at First InsightWhat does cake have to do with love at first sight? Everything! Tune in as K and I discuss is love at first sight or if it should be termed love at first insight.2019-08-2514 minBedtalksThe Realities and Truths of Love - Part 5 -The Power (Strength of Love)The power of love is demonstrated in numerous ways throughout your relationships. Listen in as K and I discuss the many ways love can empower and strengthen you.2019-08-1915 minBedtalksThe Realities and Truths of Love 💗 Part 4 of a 5 Part Series The Fear of LoveFalling in love seems easy, but we uncover surprising data around people’s comfort level around falling in love. Listen in as we discuss the Fear of Love. ❤️2019-08-0920 minBedtalksThe Realities and Truths of Love 💗 Part 3 of a 5 Part Series The Protection (Covering) of LoveLove is an amazing experience. We desire to be with someone who cares deeply for us. K & I discuss the protection love can provide when it’s genuine and authentic.2019-08-0310 minBedtalksThe Realities and Truths of Love 💕 Part 2 of a 5 Part Series - The Risks (Gamble) of LoveWhy do we seek out love if we know there are so many risks that come along with loving someone? It’s because there are more benefits to being in a loving relationship than not. But, the truth and realities of love are that while love does bring with it a lot of positives, life has a way of shifting our focus away from those to the more difficult aspects of our relationships.2019-07-2718 minBedtalksThe Realities and Truths of Love 💕 Part 1 of a 5 Part Series - The Challenges of LoveWe love the good parts of love, but even with an ideal partner, there are going to be some challenges along the way. K and I discuss The Realities and Truths of Love in Part 1 of our 5 series digging into the five components of a relationship.2019-07-2015 minBedtalksHow You Can Practice Self-Care?Self-care is critical in a world where everything is moving so fast and there is so much to do in so little time. Whether you are single or in a relationship practicing self-care is essential. Listen in as we speak with our guest Dan Udale about tips he has on practicing self-care and maintaining your inner peace.2019-07-1125 minBedtalksBlended Family - How to Make it WorkBlended families have always existed and are becoming increasingly common. What continues to be a challenge is blending together two families to create a "new norm." How do you deal with different parenting styles? How do you manage your relationship in addition to raising your children to coexist and live with one another? Blending families can be a beautiful thing. But, open communication and compromise are key to making it work. There are some other factors too! Listen in as K and I discuss the topic of Blended Family - How to Make It Work
And don't fo...2019-07-0417 min