Elizabeth Pehrson - Podcast Details

Shows

On Purpose with Elizabeth PehrsonEpisode 71 - From Typewriters To TikTok: 96 Years of Wisdom and Perspective on LifeWe’d love to hear from you! Send us a text!Elizabeth was giddy to sit down with someone who has lived through nearly a century of life! Yes! You read that right! 96 years of wisdom, grit, growth and grace. From the Great Depression to the digital age, she has seen it all. Joan Piot was gracious enough to talk with Elizabeth and reflect on her life story. Very few people have the resilience, the strength and the wisdom of this remarkable lady. She not only shares her life experiences but offers wisdom on a variety of topics...2025-07-2244 min

On Purpose with Elizabeth PehrsonEpisode 70 - What I Want My Daughters To Know: A letter to the younger generationWe’d love to hear from you! Send us a text!This episode is a VERY personal one for Elizabeth. She vulnerably shares the letter she wrote to her younger self years ago, as well as life lessons to give to her daughters. She lets us sit in and listen to these powerful, life-giving truths. Although it was recorded for her four girls, it is also for every young girl and woman who needs to be reminded of her beauty. And of her worth. May these words speak life and truth into you as you listen. Grab a...2025-07-0833 min

On Purpose with Elizabeth PehrsonEpisode 69 - Clear is KindWe’d love to hear from you! Send us a text!Elizabeth sits down with Organizational Psychologist, Hannah Chan, to dive into the concept that CLEAR is KIND and therefore being UNCLEAR is UNKIND. Hannah explains that the more honest and clear we are with those we love and invest in, the more WHOLE, joyful, free and content we are with ourselves. She unpacks the notion that we ultimately connect to those we love with greater levels of empathy and understanding as we step out in courage to be honest and clear. The depths of your relationship de...2025-06-2739 min

On Purpose with Elizabeth PehrsonEpisode 68 - Imposter SyndromeWe’d love to hear from you! Send us a text!If you have ever found yourself in a room wondering, “Do I really deserve a seat at this table?” or have caught yourself downplaying your successes with phrases like “Oh, I just got lucky!” or “It’s really no big deal!”, you are NOT ALONE. On today’s episode, Elizabeth sits down with Robin Porter to talk all things IMPOSTER SYNDROME - what it is, why it shows up, and how to quiet that inner critic that tells you that you are not enough! This conversation will shine a light...2025-06-1033 min

On Purpose with Elizabeth PehrsonEpisode 67 - What Size Is Your PlateWe’d love to hear from you! Send us a text!Having eight children, Elizabeth wishes she had a dollar for every time someone said to her… "Girl! You must have your hands full!" Another way of saying that is “Your plate must be full!” The truth is, we ALL have proverbial plates. And the way we were wired and designed by God, along with the level of our energy and capacities, determines the size of our “plate”. Some of us have dinner roll plates, others the size of a salad plate. You might have a dinner plate and yet...2025-05-2730 min

On Purpose with Elizabeth PehrsonEpisode 66 - End of Life PlanningWe’d love to hear from you! Send us a text!Back by popular demand, is none other than Martha Kemper! Martha sat down with Elizabeth to share her extensive knowledge, wisdom and life experience surrounding the importance of planning for the end of our lives. As Martha humorously states, out of the 8.2 billion people in the world, 100% will die at some point. And if we purposely prepare for that time, we will be giving a GIFT to those we leave behind. Even if this topic makes you uncomfortable, LISTEN ANYWAY! Martha simply breaks down the planning into...2025-05-1346 min

On Purpose with Elizabeth PehrsonEpisode 65 - Purposeful PerspectiveWe’d love to hear from you! Send us a text!C.S. Lewis writes that. “What you see and what you hear depends a great deal on where you are standing. It also depends on what sort of person you are.” Elizabeth shares multiple stories and a number of visuals, as well as her own thoughts on perspective and how our perspective shapes what we THINK and what we DO. She offers two practical ways to become more intentional about broadening our perspective. And we will each be left to discover whether we have the mi...2025-04-2933 min

Mom2Mom Atlanta SouthThe Significant Days of Summer with Elizabeth Madden PehrsonWe were so blessed to get to hear from Elizabeth Madden Pehrson again today! She is such an encouragement to our moms and gives us such great practical tips about parenting intentionally.Elizabeth is the founder of The Exchange. The Exchange was created in 2015 which is a non-profit ministry that provides a space for women to come together and encourage each other to live life full of meaning and purpose. She also has a podcast called On Purpose that are designed for women to live the life we’ve been given on purpose and with intention. She lo...2025-04-2336 min

On Purpose with Elizabeth PehrsonEpisode 64 - THE GRASS ISN'T GREENER: it's just a different shadeWe’d love to hear from you! Send us a text!Elizabeth sits down and shares how her dogs, Huck and Henry, were the surprising inspiration behind this short episode on envy and comparison. It’s one of those heart-check conversations for when the pull to compare ourselves and our lives with those that appear to have “greener” grass, sneaks up on us. No one else can water your grass for you. And for those of you that ever doubt your shade of green? Listen in to find that it’s uniquely, beautifully, perfectly yours. Elizabeth Pe...2025-04-1519 min

On Purpose with Elizabeth PehrsonEpisode 63 - The Power of SurrenderWe’d love to hear from you! Send us a text!Elizabeth sits down with guest regular, Vikki Fraker to discuss the art of surrender. We covered the Let Them Theory , which ultimately is a posture of surrender, at The Exchange in March. Vikki shares her thoughts and insights into the “art of allowing” or surrendering - it begins with LISTEN, CREATE, SURRENDER and SHARE. Connect with Vikki:www.revival356.comwww.farm2souls.comElizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult wo...2025-04-0139 min

The Savvy Sauce258 Pursuing Creative Endeavors While Mothering with Liz Bell Young258. Pursuing Creative Endeavors and Making Havens While Mothering with Liz Bell Young Matthew 13:52 "Therefore every scribe who has become a disciple of the kingdom of heaven is like the head of a household, who brings out of his treasure things that are new and fresh and things that are old and familiar." **Transcription Below** Questions and Topics We Cover: Will you tell us about your journey to becoming the creator of Haven magazine, which was distributed by Anthropologie and also how you were selected to be a c...2025-03-3150 min

The Savvy Sauce257 Mother Daughter Relationship During Teen Years and Beyond with Sandra Stanley and Allie Stanley Cooney257. Mother Daughter Relationship During Teen Years and Beyond with Sandra Stanley and Allie Stanley Cooney "Love never fails." 1 Corinthians 13:8a NIV **Transcription Below** Sandra Stanley received her Bachelor of Science degree from Georgia Tech and Master of Arts from Dallas Theological Seminary. Sandra has a heart for foster kids and foster families, as she and Andy have been foster parents since 2010. Her ministry passion is promoting foster care in the local church. Much of her time these days is spent working on various writing projects and continuing her...2025-03-2450 min

On Purpose with Elizabeth PehrsonEpisode 62 - The Power of Showing UpWe’d love to hear from you! Send us a text!Elizabeth sits down and shares what she is learning about THE POWER OF SHOWING UP, after attending a wedding and a funeral in the past week. Witnessing and being present at both big and small events, fun and hard occasions - for those you love - is important both in the moment and for the long term. In her most vulnerable podcast to date, in immense heartache she has discovered the value of showing up and the power of our presence. In a world where you ca...2025-03-1826 min

On Purpose with Elizabeth PehrsonEpisode 61 - Understanding the Men in Our LivesWe’d love to hear from you! Send us a text!On today’s show, Elizabeth sits down with the very wise Martha Kemper to unpack how we can better understand the men in our lives. Martha has been a student of men for decades. Martha practically shares the differences between men and women in regard to their needs, how they process information and how we each perceive advice. No matter how well you think your know the men in your life, you are certain to learn something new! Elizabeth Pehrson created The Exchange in 2015. The Exc...2025-03-0448 min

On Purpose with Elizabeth PehrsonEpisode 60 - COURAGE: Being scared but doing it anywayWe’d love to hear from you! Send us a text!Many of us have dreams. Things we desire to BE or desire to ACCOMPLISH. But fear is stunting our growth. Elizabeth vulnerably shares her desires and the fears that have been holding her back. She unpacks five common fears that we often encounter, that instead of serving us well, have become roadblocks in our lives. This episode is full of personal stories, setbacks and the quote that pushed Elizabeth out of her comfort zone. And more importantly, she offers practical ways we can overcome the fears that...2025-02-1838 min

On Purpose with Elizabeth PehrsonEpisode 59 - THE GOLDEN POPULATION: Caring for our aging parentsWe’d love to hear from you! Send us a text!If your parents are in their 60s or 70s, this episode is for YOU!!!! Sue McCormick, owner of Synergy Home Care sits down with Elizabeth to share what she has learned in her 17+ years of caring for, working with and talking to “Seniors” (or as she likes to refer to them as the Golden Population). She talks about helping our parents “age in place” for as long as they can, encouraging them to maintain PURPOSE, the mental health of not only the elderly, but also for the caregiv...2025-02-0435 min

On Purpose with Elizabeth PehrsonEpisode 58 - The GRATITUDE HabitWe’d love to hear from you! Send us a text!The GRATITUDE Habit - Finding Contentment No Matter WhatWhat we focus on, expands. We can CHOOSE to focus on all that is “going wrong” around us OR we can CHOOSE to focus on what we have to be grateful for. Elizabeth sits down with author, speaker, podcaster and comedian, Tracy DeGraaf, to hear how GRATITUDE changed her life. She shares personal stories of heartache and how she created the HABIT of gratitude. This episode is full of laughter and encouragement. Join us to hear how g...2025-01-2137 min

On Purpose with Elizabeth PehrsonEpisode 57 - Resolutions That Matter More Than Weight LossWe’d love to hear from you! Send us a text!NEW YEAR - SAME YOU! New habits, new routines - SAME YOU!! Josie Balka writes, "Midnight on New Year’s Day doesn’t mean you become a new person but it is an opportunity for a blank slate and a fresh start if you would like to take it." What if we prioritized and kept resolutions that aren’t concentrated on changing us and fixing us, but rather, ones that will have meaning and impact at the end of our lives? What if instead of focusing on SHRINK...2025-01-1024 min

Wire Talk with Karen Stubbs448: Do Less For Your Kids - Parenting for the Long HaulToday Karen and Emily sit down with Elizabeth Pehrson to discuss how moms can parent with purpose by focusing on the long game. In this conversation, Elizabeth shares her no-nonsense approach to raising independent, contributing adults. Whether you’re navigating the pressures of parenting littles or wondering how to prepare your teens for the real world, this episode will leave you inspired and equipped. Don’t miss the rest of the interview over on Patreon! Episode Recap:2:09 - Elizabeth is a long time friend of BOAW Moms and a breakout speaker at Soar 20253:36 - She...2025-01-0729 min

SpectreVision Radio LiveGhost Story SlamThe Ghost Story Slam live from PRS.This signal has been transmitted by SpectreVision Radio Hosted by Daniel Noah and Elijah Wood of SpectreVision The PanelistsJim Perry | EuphometSapphire Sandalo | Stories with SapphireJack Wagner | OtherworldBetsy Sodaro | A Funny Feeling PodcastThe CrewRecorded live at The Philosophical Research SocietyProduced by Jim Perry, Daniel Noah, and Elijah WoodIntroduction by Ro...2024-11-152h 20

Euphometdispatch | Ghost Story Slam with SpectreVision RadioOn this edition of dispatch - The Ghost Story Slam live from PRS.This episode of Euphomet is brought to you by Strawberry.meGet 20% off at strawberry.me/euphometCHECK OUT the entire live recording of The Ghost Story Slam on the Signal Intrusion feed.This signal has been transmitted by SpectreVision Radio Hosted by Daniel Noah and Elijah Wood of SpectreVision The Pan...2024-11-151h 12

On Purpose with Elizabeth PehrsonEpisode 56 - Habits of ThinkingWe’d love to hear from you! Send us a text!You will not want to miss today’s episode as our editor, Liz Taylor, comes out from behind the computer and joins Elizabeth as her guest speaker! Liz is a certified HabitFinder coach and talks us through the importance of understanding the subconscious thoughts that drive our behaviors.You can take the assessment at habitfinder.com/purpose, or through Liz's website - www.legacycoachinggroup.com.Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who...2024-11-0534 min

Mom2Mom Atlanta SouthParenting: The Long Game-Elizabeth Madden PehrsonOur amazing speaker this week was Elizabeth Madden Pehrson! She is the founder of The Exchange. The Exchange was created in 2015 which is a non-profit ministry that provides a space for women to come together and encourage each other to live life full of meaning and purpose. She also has a podcast called On Purpose that are designed for women to live the life we’ve been given on purpose and with intention. She loves Jesus and loves helping others especially women. She is married to David and has 8 children: 4 boys and 4 girls. She also has two big golden re...2024-10-2344 min

On Purpose with Elizabeth PehrsonEpisode 55 - The Gift of YearsWe’d love to hear from you! Send us a text!On today’s episode Elizabeth shares the cliff notes from the last Exchange - The Gift of Years - growing old gracefully, where she recaps the book, “The Well Lived Life” written by 103 year old, Dr. Gladys McGarey. Elizabeth shares about the number one predictor of how you will age. Do you know what that is? Tune in to find out the secret of adding/subtracting years from you life. She also delves into the six secrets of health and happiness at every age. Be sure...2024-10-0846 min

On Purpose with Elizabeth PehrsonEpisode 54 - Finding Your ItWe’d love to hear from you! Send us a text!On today’s episode, Elizabeth shares her journey of FINDING HER IT. Not so that you will follow her IT, but so that you can find yours. She shares the importance of knowing the why behind your what. When you know your WHY, your WHAT has more impact because you are walking in and towards your PURPOSE. Rediscover who you were as a little child, what made you come alive, what you loved, how you were wired and who you were created to be so that can u...2024-09-1035 min

On Purpose with Elizabeth PehrsonEpisode 53 - Bird LaunchingWe’d love to hear from you! Send us a text!Whether you have just launched a child to college OR about to launch one OR maybe you still have middle school or high school children (and you think college seems like a lifetime away), listen in to today’s episode and hear Elizabeth tips and thoughts on bird launching (she prefers that to empty nesting). Elizabeth and David just sent their sixth child off to school and because of sheer numbers, have had more experience in this area than most parents do. Join in and hear what...2024-08-2341 min

On Purpose with Elizabeth PehrsonEpisode 52 - Back in BusinessWe’d love to hear from you! Send us a text!During the pandemic, 54 million women around the world left the workforce in the first year of covid. Since that time, women are heading back to work, some for the first time, some for the first time in a long time, and ALL for various reasons. Many women are deciding to jump into the working world because their kids are now independent or have flown the coop. Others are trying to help make ends meet during this difficult economy. Whether you are now back in business, contemplating workin...2024-08-0637 min

On Purpose with Elizabeth PehrsonEpisode 51 - A Positive Attitude Gives You Power Over Your CircumstancesWe’d love to hear from you! Send us a text!There is little difference in people but that little difference makes a BIG difference. The little difference is ATTITUDE. The big difference is whether it is positive or negative. Today’s guest, Miriam Troutman talks with Elizabeth to share her family’s unimaginable, unthinkable life and death journey with her two sons. Nearly losing her oldest son Lee, multiple times over the course of 243 long, difficult days in the hospital, she learned that the illness he has is genetic. After testing her other son, Steven...2024-07-2327 min

On Purpose with Elizabeth PehrsonEpisode 50 - I WILL NOT DIE AN UNLIVED LIFEWe’d love to hear from you! Send us a text!I WILL NOT DIE AN UNLIVED LIFE. Those six words jumped off the computer screen and into my heart. I want to continually remember what it is to live a life with passion, on purpose. Understanding that there is only enough light to take the journey step by step, but that is all any of us really needs…. Because I share what I need to learn, I invited podcast regular, Vikki Fraker back to the show to talk about why this book (and quote) has been a time...2024-07-0937 min

On Purpose with Elizabeth PehrsonEpisode 49 - Conversations at the CoastWe’d love to hear from you! Send us a text!Elizabeth and her “board” went away together for a long weekend, full of laughter, a few tears and great inspiration. She brought out the microphones for a casual conversation and a glimpse into the wisdom that she continually receives from these women. So pull up a seat and join us for this lively and insightful banter.Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. W...2024-06-1140 min

On Purpose with Elizabeth PehrsonEpisode 48 - Cha-cha-cha-CHANGESWe’d love to hear from you! Send us a text!Many of us are in a season of change and for some, you are change-capable. You welcome it! You see it as an adventure. If that is you, this might not be the episode for you! But for those of you that are change-resistant, go ahead and push play. Elizabeth shares her about her upcoming major change, the discomfort that comes with it, how it is impacting her and her family, and offers some practical, helpful advice that she has learned in the process.Elizab...2024-05-2826 min

On Purpose with Elizabeth PehrsonREPLAY: Episode 13 - Motivation for MomsWe’d love to hear from you! Send us a text!Welcome to the infamous Maycember! In light of all that moms have going on during this fun, busy, celebratory month, we decided to repost Elizabeth’s motivation for moms! If you have not checked out this episode, you will not want to miss some of her favorite stories and quotes regarding motherhood. If you are a woman that has influence in anyone’s life and you want to leave a legacy that lasts beyond your lifetime, this one is for YOU! Elizabeth Pehrson created The Exc...2024-05-1422 min

On Purpose with Elizabeth PehrsonEpisode 47 - WHAT WE CAN'T FAST FROM OWNS USWe’d love to hear from you! Send us a text!Jane and Elizabeth vulnerably share their discoveries from their alcohol fast, along with some others that joined the experiment. Whether or not you have ever had a sip of alcohol, you will certainly be enlightened as to the number of things that we consume, participate in or purchase that could possibly “own us.” Ask yourself, what pulls me away from loving God, loving others and loving myself well? Be sure to listen to this episode through the lens of that answer!Elizabeth Pehrson created The Excha...2024-04-3037 min