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Showing episodes and shows of
Elizabeth Pepple
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Nutrition Unmasked
Decoding the Label part 2: What's really inside your foods and supplements?
IMPORTANT LINK TO LABELS!https://www.savorthescience.com/blogIn this episode, we roll up our sleeves and dive even deeper into the world of food and supplement labels—using a few “totally real, definitely not made-up” products I’ve created just for this breakdown. You’ll learn how a tiny bit of simple math (promise, it won’t hurt!) can reveal exactly how much of each ingredient is actually in your products… and how brands strategically design their labels to make you feel good about what you’re buying, even when the reality is a lit...
2025-12-09
1h 05
Nutrition Unmasked
Decoding the Label part 1: What's really inside your foods and supplements?
IMPORTANT LINKS TO THE LABELS!https://www.savorthescience.com/blogEver wonder what all those tiny words, numbers, and panels on your food and supplement labels actually mean? In this kickoff episode, we break down the basics of label reading so you can finally understand what’s required, what’s optional, and what each section is really telling you.We’ll explore how foods and supplements overlap, and where they’re worlds apart, so you can spot key differences that affect quality, safety, and transparency. Then we go beneath the surf...
2025-12-09
34 min
Nutrition Unmasked
Pure, Clean, Organic...or just marketing hype?
"Pure", "Clean", "Organic". These words are designed to build consumer trust, but trust without proof can be dangerous. In this episode we pull apart the marketing halo around these words and unmask why you shouldn't take them at face value. If you are looking to protect your health, your wealth, and your values, it's time to look past the hype to see the reality. References:https://www.bevnet.com/news/2015/lawsuits-target-pure-leafs-all-natural-claims/https://topclassactions.com/lawsuit-settlements/lawsuit-news/pure-leaf-tea-class-action-says-brewed-in-usa-label-is-false/https://www.cosmeticsdesign.com/Article/2024/04/23/Q-A-Attorney-breaks-down-Clean-at-Sephora-ruling/https://topclassactions.com/lawsuit-settlements/consumer-products/cleaning-products/1-5m...
2025-09-09
33 min
Nutrition Unmasked
The Natural Illusion - Consumer trust on trial
The word "natural" shows up everywhere, from juice boxes to supplement labels. What does it really mean, though? In this second episode on labels, we explore how consumers, companies, and the courts have wrestled with the slippery term. From multi-million dollar lawsuits to FDA indecision, we'll uncover how a single word reshaped marketing and consumer trust. References:https://www.fox13news.com/news/all-natural-simply-tropical-juice-forever-chemicals-pfas-lawsuithttps://www.law.uw.edu/news-events/news/2023/class-action-lawsuits#:~:text=Class%20action%20lawsuits%20are%20a,with%20its%20share%20of%20difficultieshttps://charlestonlaw.libguides.com/c.php?g=1255231&p=9195720
2025-09-01
35 min
Nutrition Unmasked
Unmasking GMOs: What your labels may not be telling you
In this first episode of our labeling claims series, we dive into the story behind GMO labels in the U.S. What exactly is a GMO, and why has the conversation around it been so confusing? We’ll unpack the history of GMO labeling, the role special interests played in shaping the rules, and why today’s standards still leave consumers guessing. Along the way, we’ll contrast the U.S. approach with Europe’s swift and transparent response. If you’ve ever wondered how much you can really trust what’s on your food label, this episode is the perfect...
2025-08-25
35 min
Nutrition Unmasked
From Snake Oil Salesman to Modern Quackery in Food and Supplements
In this episode, we unravel the fascinating history behind the term "snake oil salesman," beginning with the notorious Clark Stanley in the 1800s. We'll trace the evolution of this concept and explore the origins of the first regulations surrounding food and medicine in the United States. Join us as we dive into the landscape of food and supplement regulations today and discuss how, even in our modern age, unethical marketers continue to sway consumers with disingenuous claims. Don't miss our valuable tips on how to protect yourself from falling victim to these tactics and ensure you make i...
2025-08-18
44 min
Nutrition Unmasked
Episode 1 - The Trailer
An introduction to Nutrition Unmasked and what we are all about.Support the showThanks for tuning in to Nutrition Unmasked! I hope you enjoyed this episode and found it valuable. If you did, please consider subscribing, rating, and leaving a review. Your support helps us reach more listeners like you! Join the conversation! We’d love to hear your thoughts and insights. Follow us on social media [TikTok @lizajacobs01, Instagram @JP_ProductGuru, Facebook Liza Jacobs Pepple] and share your favorite moments from today’s episode! Stay connected for behind-the-scenes content, epis...
2025-08-18
02 min
Nutrition Unmasked
Peanuts and Profits - The PCA Scandal
In this episode, we delve into the Peanut Corporation of America scandal; an astonishing tale of corporate greed that compromised public safety. We explore the microbiological contaminants that infiltrated peanut products, leading to a nationwide outbreak that sickened over 700 people and tragically claimed the lives of 9 individuals. Join us as we unpack the decisions made by the company executives, who prioritized profits at the expense of consumer safety, and examine the devastating consequences of their actions. We will highlight the critical lessons learned from this disaster, reminding us all of the importance of accountability in the food in...
2025-08-18
32 min
Nutrition Unmasked
Food of the Future or Misguided Marketing
Soylent promised to be the food of the future. Instead, it faced bans, backlash and consumer rejection. In this episode we are going to dig into how hype, bad assumptions and regulatory missteps turned a bold idea into a cautionary tale.References:https://www.imdb.com/title/tt0070723/https://www.theguardian.com/lifeandstyle/2014/feb/05/before-soylent-brief-history-food-replacementshttps://www.bevnet.com/brands/soylent/media/bdc01364b85f46dbade739dc25f715d2https://en.wikipedia.org/wiki/Soylent_(meal_replacement)https://www.acs.org/molecule-of-the-week/archive/m/maltodextrin.html...
2025-08-18
34 min
The Gist with Boju
University life in Nigeria is the ghetto ft Chikem Elenwo and Elizabeth Ejemudaro
Hi guys, on this episode Boju features Chikem and Elizabeth to talk about our university life and struggles, from hostel accommodation, dating, university rules, friends and lots more. Listen and enjoy. This episode is sponsored by OctaFX, a global trading platform. For more information, please visit the website OctaFX Trading app is here: https://bit.ly/BOJU100_OctaFX For more information, please visit the website: https://bit.ly/BOJU_OctaFX Use promo code "BOJU100" to double your deposit. Disclaimer: Investing involves a level of risk, we do not recommend investing without prior expertise. Notice: Beware of scammers who copy our c...
2021-11-15
1h 01