Shows
She CultivatesSensuality, Intimacy & Femininity: Reclaiming Your Body Confidence With Janioris Diaz RodriguezSend Us A Question You Want ON AIR!Episode 217:In this powerful and deeply freeing episode of She Cultivates, we’re joined by Anioris — a woman on a mission to help faith-filled women reconnect with their bodies, embrace their femininity, and walk confidently in the freedom God designed for them.Janioris Diaz Rodriguez, is the founder of FEM by Janioris, where she creates transformational spaces through boudoir photography, intimacy education, and a thoughtfully curated lingerie line. She’s also the host of the F is for Female podcast and the visionary behind...2025-05-0655 minShe CultivatesDating As a Christian, Swiping Right & Celibacy With Samantha VigneauSend Us A Question You Want ON AIR!Episode 129:Samantha is the host of the podcast, Single Status, encouraging singles to embrace the season they are in.Samantha shares how she navigates online dating and meeting people in person. We share what are the icks of online dating profiles, good and bad dating stories and encourage singles in dating to learn about themselves, have boundaries and have fun in this season. Connect with Samantha:https://www.instagram.com/@Samanthavigneau/Partnering with Hi Hello Labs in Do...2023-04-1841 minShe CultivatesHow's Your Soul? Finding Peace in Chaos With Bonnie GraySend Us A Question You Want ON AIR!Episode 128:Bonnie Gray is a Soul Care mentor and the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine, an ECPA 2022 Christian Book Award Finalist. Heaving healed from PTSD, Bonnie is passionate about helping thousands of listeners detox stress and flourish in emotional wellness with God’s love through soul care, Bible Study and prayer. On this episode Bonnie shares Left Brain and Right Brain Science: Why self-care and soul care are...2023-04-1039 minShe CultivatesPressure of Being Picture PerfectSend Us A Question You Want ON AIR!Episode 79:Solo Episode sharing life updates and shared part of what I shared at the Her Story women's Event.What are you hiding behind?What are areas you need to heal or uncover? ** trigger warning - depression, suicide, sexual abuse*I got vulnerable & opened up about my childhood trauma, cycle of toxic relationships and how God redeemed my story at my lowest. I shared a "Christian" facade I was hiding behind. Question that made me reflect:Im...2022-02-2840 min
Mama, Take HeartWhat Your Girl Should Know About Emotional Abuse (w/ Elizabeth Sabillon)Today, Robrenna talks with Elizabeth Sabillon, host of Beauty Marks Podcast. Here are some of the topics they cover:1. Dating in high school and the pressures surrounding young relationships2. Body image and disordered eating3. What to look for in health and unhealthy relationships4. Specific red flags of toxic or emotionally abusive relationships5. Loving and affirming your daughters to lay a strong foundation for openness in communication.6. The importance of knowing the parents of your children’s friends.Resources:10 signs of Healthy Relationships: https://www.joinonelove.org/signs-healthy-relationship/10 Si...2022-02-2323 minShe CultivatesAbsent Father, Depression & Self-Awareness With Amy OsorioSend Us A Question You Want ON AIR!Episode 68: Amy Mari Osorio Ayala is a Puerto Rico native, currently studying to obtain her bachelor's in Psychology. Going through her own battle with depression and anxiety has motivated her to advocate for and hold conversations on social media for mental health. Her aspirations for the future are to become a psychologist to help individuals who suffer from mental illness and to de-stigmatize mental health in the Christian community. Amy opens up about dealing with depression as a teen. She shares about h...2021-12-2051 minShe CultivatesWho Do You Want To Become? Dreaming for 2022 With Polly PayneSend Us A Question You Want ON AIR!Episode 67:Polly Payne, is a mother, wife and the business owner of Horacio Printing. We talked about dreaming for 2022, her story of creating a schedule that works for her and having healthy dreams. She shared practical tips on how to schedule your day and set boundaries with our time. She shared how we can truly let our dreams be led by God, even in hustle culture. She talked about the importance of who you sharing your dreams with and how you can achieve our go...2021-12-1347 minShe CultivatesHow to Establish Boundaries with Family & in Relationships with Suely RiveraSend Us A Question You Want ON AIR!Episode 25: Suely Rivera is a mental health counselor that works with patients dealing with trauma, anxiety, depression at Broken Wings Ministry, a Christian Nonprofit for Counselors. ON TODAY'S EPISODE, MENTAL HEALTH COUNSELOR, SUELY RIVERA BREAKS DOWN BOUNDARIES. SHE TALKS ABOUT HOW TO ESTABLISH BOUNDARIES WITH YOUR FAMILY AND IN RELATIONSHIPS. SHE SHARES THE 3 S'S (SELF, SHIFT AND SUSTAIN) AND HOW TO USE YOUR VOICE IN TELLING OTHERS WHAT YOU NEED.SHE ALSO DISCUSSES BOUNDARIES DURING THE HOLIDAYS AND WITH COVID AND SHARES TI...2020-12-1441 min