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Elizabeth Shanks Alexander

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Sunny Side Up NutritionSunny Side Up NutritionEp. 105 Back-to-School Lunch Packing Made EasyHi Friends, It’s that time of year again - Back to School! We’ll be sharing plenty of back-to-school content over the coming weeks to help you feel ready to start the school year. If you’re dreading school lunch packing, then this podcast episode is for you. Anna and I offer realistic advice to simplify packing lunches. Key Points * Why lunch packing feels overwhelming* The pros and cons of bento-style lunch boxes* Easy, practical ways to streamline lunch packing* How to deal with uneaten lunches...2025-08-0631 minSunny Side Up NutritionSunny Side Up NutritionEpisode 103: Nutrition Made SimpleHi Friends,In our latest podcast episode, we’re doing something we don’t often do. We’re actually talking about nutrition. We’re dietitians after all and we do enjoy the science of nutrition, but we also know that the child nutrition information out there can be overwhelming and stressful for parents. So, we’re all about keeping nutrition information simple.If you’ve ever found yourself worrying (or wondering) whether or not your child is getting enough of the nutrients they need, this episode is for you. In this episode, we...2025-07-0927 minSunny Side Up NutritionSunny Side Up NutritionPodcast Ep. 102: Kids and Sweets - Tips for Ending the BattleHi Friends,In our latest episode, Anna and I get into a topic that brings up a lot of emotions for parents: How to navigate sweets with kids?We talk about into: * Why sugar has been demonized in our culture.* Diet culture and beliefs about sugar and “good parenting.”* What sugar is and why our bodies need it.* Myths about sugar.* The link between restriction and kids’ interest in sweets.* Realistic advice on how to create structure around sweets.* How we talk a...2025-06-2430 minTrade MoviesTrade MoviesTrade Movies #012 - Fool's Fire (1992) and Invention for Destruction (1958) with musician Elisabeth WatersWEIRD AND QUIRKY PUPPETRY AND ANIMATION AND PRODUCTION DESIGN! with musician Elisabeth Waters, who is EXCELLENT. her album "While You're Somewhere Else" is seriously GREAT, so go check that out at:https://linktr.ee/elisabethwatershttps://www.elisabethwatersmusic.com/and of course follow all the socials:https://www.instagram.com/elisabethwaters/?hl=enhttps://www.tiktok.com/@elisabethwatersmusicTopics:Elizabeth Taylor, animation, puppetry, classic films, music theory, jazz, pop music, cultural reflections, Fool's Fire, cinematic experience, dance, film, melodrama, music, emotional storytelling...2025-06-052h 52Write the Damn Book AlreadyWrite the Damn Book AlreadyEp 123: Reality TV and Romance with Neely Tubati-AlexanderClick Here to ask your book writing and publishing questions!She’s back! One of my all-time favorite guests, Neely Tubati-Alexander, returns to talk about her third novel, Courtroom Drama. As always, she brings a refreshing, no-nonsense take on staying creative and productive in the unpredictable world of publishing.INSIDE THE EPISODE📚 Why Neely sprints through her first drafts instead of obsessing over every word📚 How she embraces her "pantser" style (yep, she often writes the beginning and end first, with no outline in sight)📚 What it’s really like...2025-05-0745 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 123: Reality TV and Romance with Neely Tubati-AlexanderClick Here to ask your book writing and publishing questions!She’s back! One of my all-time favorite guests, Neely Tubati-Alexander, returns to talk about her third novel, Courtroom Drama. As always, she brings a refreshing, no-nonsense take on staying creative and productive in the unpredictable world of publishing.INSIDE THE EPISODE📚 Why Neely sprints through her first drafts instead of obsessing over every word📚 How she embraces her "pantser" style (yep, she often writes the beginning and end first, with no outline in sight)📚 What it’s really like...2025-05-0745 minInspired Writer Collective PodcastInspired Writer Collective PodcastEpisode 70: [Wendy Alexander] Reclaiming Your Voice Through MenopauseSend us a textOn this week's episode, Elizabeth talks with Wendy Alexander about her writing journey through menopause and how she helps women find their authentic voices and career paths. Wendy's perspective is where you'll find inspiration, especially if you're in this phase of life, or you're curious about what's ahead. You'll hear about how menopause can be viewed as a transformative journey for women. During menopause, many women struggle with uncertainty and experience profound changes which can lead them to question their life choices, particularly with their careers. Wendy describes menopause as...2025-05-0543 minWorld Reading Club [W[R]C]World Reading Club [W[R]C]Mission Debrief: AI, Wormholes, and the Edge of Time | Raw Audio Logs with Dr. Alexander & VegaYouTube video:https://youtu.be/iXO9ngyWEKQ?s...Dive into the raw, unedited audio logs of Dr. Hakeem Alexander and AI Assistant Vega as they confront interstellar chaos. Experience the tension of stabilizing wormholes, decoding alien biosignatures, and battling temporal paradoxes in real time. This episode features the original mission transcript, Galaxy AI’s analysis, and haunting questions: Can humanity outsmart time itself?Full TTranScript and BreakDown on "Eavesdropping the Mission: AI, Time Paradoxes, and Humanity’s Leap Into the Unknown"Become a supporter of this podcast: http...2025-04-2407 minNAILED IT! The Business of ConstructionNAILED IT! The Business of Construction250. Hiring & Retaining Top Talent In Your Roofing Company w/ Brian AlexanderSee if you qualify for a free Contractor Dynamics marketing audit.In this insightful episode of The Nailed It! Show, Elizabeth Lytle sits down with Brian Alexander to tackle one of the biggest challenges in the contracting industry—hiring and retaining top talent. Brian shares expert strategies on building a strong team, reducing turnover, and making the right leadership hires to drive business growth. Whether you're struggling with high sales team churn or looking to add key leadership roles, this episode is packed with actionable advice to help you scale effectively....2025-03-1948 minWorld Reading Club [W[R]C]World Reading Club [W[R]C]Asteroid Landing: Raw Audio & Mission Overview with Hakeem Ali-Bocas AlexanderExperience the unfiltered audio of the asteroid landing mission, featuring the voices of Hakeem Ali-Bocas Alexander and his AI partner, Orion (referred to as Crown in the audio).This podcast episode also includes a concise audio overview summarizing the key phases and findings of this groundbreaking endeavor in space exploration and resource extraction.Episode 241 - World Reading Club [W[R]C]Note: This mission exemplifies precision in extraterrestrial landings and underscores the importance of adaptability in dynamic environments.UnEdited Galaxy AI TranvScript Summary from Samsung Voic Recorder on S...2025-03-1922 minThe Scene RoomThe Scene RoomAlexander Brose — Unlocking Potential: The Power of Music EducationSend us a textWith over 25 years of experience, Alexander Brose shares his unique leadership journey. He highlights the invaluable year spent shadowing his predecessor, Peter Simon. This opportunity gave him rare insights and a wealth of institutional knowledge, laying the foundation to lead the Royal Conservatory of Music through its next phase of growth.We dive into the rich history of The Royal Conservatory of Music and its crucial role in promoting music education across Canada and beyond. As public school music programs face budget cuts, Brose emphasizes the importance of expanding access to...2025-03-0624 minLiving Enlightened with Elizabeth CanteyLiving Enlightened with Elizabeth CanteyFrom Coma to Cosmic Insight: Dr. Eben Alexander’s Mind-Bending Near-Death Journey into ConsciousnessIn this podcast, Dr. Eben Alexander shares the unforgettable details of his near-death experience, his return to life, and the science that supports the revelations he experienced there.Join us as we dive into Dr. Alexander’s remarkable story and the paradigm-shifting impact it has on science, spirituality, and our understanding of existence. We explore: -How #consciousness  persists beyond brain function -The intertwining of #scienceandspirituality  -New paradigms on the #natureofreality  and human #purpose  MEET DR EBEN ALEXANDER: He is a world-renowned neurosurgeon and former Harvard professor who believed he understood the mechanics of consciousness—until a rare, life-thr...2024-11-2242 minThe Bill Alexander ShowThe Bill Alexander ShowS3 E5 Guests: authors Andrea Balis & Elizabeth LevyRecorded Jul 10, 2024. On this episode Bill talks with Andrea Balis & Elizabeth Levy about their book Witch Hunt. https://www.amazon.com/Witch-Hunt-Col.... A cutting-edge look into a pivotal moment in US history: McCarthy's infamous "witch hunt" for communists during the 1950's Red Scare. At the cusp of the Cold War, Americans were so afraid of communists living among them that they began to hunt them like witches. As Senator Joe McCarthy took up this mantle to hunt down “communists” in the US, citizens grew terrified of being accused, so they turned on each other - pointing fingers at neighbors, frie...2024-10-1840 minThe Bill Alexander ShowThe Bill Alexander ShowS3 E5 Guests: authors Andrea Balis & Elizabeth LevyRecorded Jul 10, 2024. On this episode Bill talks with Andrea Balis & Elizabeth Levy about their book Witch Hunt. https://www.amazon.com/Witch-Hunt-Col.... A cutting-edge look into a pivotal moment in US history: McCarthy's infamous "witch hunt" for communists during the 1950's Red Scare. At the cusp of the Cold War, Americans were so afraid of communists living among them that they began to hunt them like witches. As Senator Joe McCarthy took up this mantle to hunt down “communists” in the US, citizens grew terrified of being accused, so they turned on each other - pointing fingers at neighbors, frie...2024-10-1840 minParenting on the SpectrumParenting on the Spectrum#218 - Understanding Mediation: A Tool for Harmonious Parenting with Elizabeth FranzEver wonder how mediation could transform the way you handle family conflicts and keep relationships strong? Join us as mediator Elizabeth Bronx shares how this powerful tool can create peace and clarity, even in the most challenging situations! If you're a parent facing ongoing conflicts within your family, whether between you and your partner or with your children, this episode could offer a much-needed solution. Mediation provides a calm, needs-based approach to resolving disputes before they escalate, helping you foster healthier communication and reduce stress. Whether you're dealing with behavioral issues or navigating family disagreements, mediation can...2024-09-2030 minThe Power to Pivot PodcastThe Power to Pivot PodcastCodex & Candlelight: A Cozy-Adjacent Fantasy Chat with J. Alexander CohenJoin us where legal intrigue meets cozy magic - J. Alexander Cohen joins us on The Power to Pivot Podcast. We explore the intricate balance between love, reputation, and redemption. Cohen, a master storyteller, takes us on a thrilling journey through a realm where legal intrigue collides with romance, and where the past holds the key to a magistrate’s salvation. Discover what cozy-adjacent fantasy is all about. Listen in on a chat about disclaimers in writing. And, we answer "how do you know when you're ready to publish?" 2024-07-2129 minThe Bill Alexander ShowThe Bill Alexander ShowS3 E5 Guests: authors Andrea Balis & Elizabeth LevyOn this episode Bill talks with Andrea Balis & Elizabeth Levy about their book Witch Hunt. https://www.amazon.com/Witch-Hunt-Cold-McCarthyScare/dp/1250246814. A cutting-edge look into a pivotal moment in US history: McCarthy's infamous "witch hunt" for communists during the 1950's Red Scare. At the cusp of the Cold War, Americans were so afraid of communists living among them that they began to hunt them like witches. As Senator Joe McCarthy took up this mantle to hunt down “communists” in the US, citizens grew terrified of being accused, so they turned on each other - pointing fingers at neighbors, friends, and...2024-07-1140 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 87: Best Writing Advice (from Published Authors)Click Here to ask your book writing and publishing questions!This episode of Write the Damn Book Already features two of the best pieces of writing advice I’ve received (and I've received a lot of writing suggestions over the years!). BOOK OF THE WEEKJust Do Nothing  by Joanna HardisJoanna's Instagram: instagram.com/joannahardisEp 55: How to Write While Feeling Discomfort (with Joanna Hardis)RESOURCES MENTIONEDAva Dellaira's forthcoming book, Exposure (Zibby Books, Sept 2024)Breath Taki...2024-05-1517 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 87: Best Writing Advice (from Published Authors)Click Here to ask your book writing and publishing questions!This episode of Write the Damn Book Already features two of the best pieces of writing advice I’ve received (and I've received a lot of writing suggestions over the years!). BOOK OF THE WEEKJust Do Nothing  by Joanna HardisJoanna's Instagram: instagram.com/joannahardisEp 55: How to Write While Feeling Discomfort (with Joanna Hardis)RESOURCES MENTIONEDAva Dellaira's forthcoming book, Exposure (Zibby Books, Sept 2024)Breath Taki...2024-05-1517 minLove University with Dr. Alexander AvilaLove University with Dr. Alexander AvilaREWRITE ILLNESS INTO YOUR PERSONAL TRIUMPH STORY: WITH ELIZABETH BENEDICT, NATIONAL BOOK AWARD FINALIST AND CANCER SURVIVORDo you or a loved one have a serious, life-threatening illness? Do you fear contracting a deadly disease in the future and having no hope for your recovery? If so, there is a way for you to rewrite your sickness story into one of triumph and peace. Our inspiring guest on Love University, Elizabeth Benedict, bestselling author and cancer survivor, shared her personal experience (Rewriting Illness) about illness (elizabethbenedict.com). On the show, she enlightened us about the realities of disease, love, and recovery. Here are some of the things we learned: *Medical Professional’s emotional reactions ca...2024-04-2250 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 78: Traditional Publishing Lessons with Neely Tubati AlexanderClick Here to ask your book writing and publishing questions!Neely Tubati Alexander's second novel, In a Not So Perfect World (March 2024, Harper Perennial), was noted a "Best Romance to Read in 2024" by Cosmopolitan and received starred reviews from both Publishers Weekly and Kirkus.   In her second appearance on the Write the Damn Book Already podcast, we discussed her two-book deal with HarperCollins, and how her writing process and industry perspective shifted from Book 1 to Book 2. INTERVIEW HIGHLIGHTS What changed the most between books 1 and 2 when it came to her writing  and mark...2024-03-0645 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 78: Traditional Publishing Lessons with Neely Tubati AlexanderClick Here to ask your book writing and publishing questions!Neely Tubati Alexander's second novel, In a Not So Perfect World (March 2024, Harper Perennial), was noted a "Best Romance to Read in 2024" by Cosmopolitan and received starred reviews from both Publishers Weekly and Kirkus.   In her second appearance on the Write the Damn Book Already podcast, we discussed her two-book deal with HarperCollins, and how her writing process and industry perspective shifted from Book 1 to Book 2. INTERVIEW HIGHLIGHTS What changed the most between books 1 and 2 when it came to her writing  and mark...2024-03-0645 minAgents of NonprofitAgents of NonprofitServing the Community: Inside the Junior League with Elizabeth ScottIn this episode of Agents of Nonprofit, I have a compelling dialogue with Elizabeth Scott, President of the Junior League of Indianapolis. Elizabeth shares her inspiring journey from a corporate career to becoming a driving force within the league, emphasizing its mission to train women leaders while serving vulnerable communities. Together, we explore the league's extensive history, impactful projects, membership dynamics, and strategic initiatives that drive meaningful change.Topics We Cover:Elizabeth's transition from a corporate career to leading the Junior League of IndianapolisThe league's extensive history spanning over a century, showcasing its global presence and...2024-02-2634 minTeatime with Miss LizTeatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Robert AlexanderTeatime with Miss Liz evening teatime on January 11th 7 PM EST coming to share a T-E-A of Truth Evolving Authenticity is the Audio Alchemist Robert Alexander from LifeRhythms LifeRhythms Radio sounds and healing. Join us for the live show on Miss Liz’s YouTube Channel below. Please give it a subscribe and be notified when teatime is live. Bring your questions, comments and support. Let’s make a difference together. https://youtube.com/@misslizsteatimes?si=5JaNDEvKa0KglpLrRobert Alexander is an Audio Alchemist located in Southern CA. With this LifeRhythms business, he offers healing work via private sessions and designs unique pers...2024-01-121h 00Teatime with Miss LizTeatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Robert Alexander Teatime with Miss Liz evening teatime on January 11th 7 PM EST coming to share a T-E-A of Truth Evolving Authenticity is the Audio Alchemist Robert Alexander from LifeRhythms LifeRhythms Radio sounds and healing. Join us for the live show on Miss Liz’s YouTube Channel below. Please give it a subscribe and be notified when teatime is live. Bring your questions, comments and support. Let’s make a difference together. https://youtube.com/@misslizsteatimes?si=5JaNDEvKa0KglpLrRobert Alexander is an Audio Alchemist located in Southern CA. With this LifeRhythms business, he offers healing work via private sessions and designs uniq...2024-01-121h 00Exploring Healing Arts PodcastExploring Healing Arts PodcastComing to a CloseJoin ElizaBeth for a sort & sweet farewell to season 3 that includes reflections, celebrations, an important update and shares on how to support and sustain this work. Connect with Host ElizaBeth  ElizaBeth’s Website: https://www.energyhealingelizabeth.com/ ElizaBeth’s Instagram: https://www.instagram.com/elizabethhealingarts  https:www.instagram.com/bethalexanderfitness Free Intro to Energy Hygiene Course: https://www.energyhealingelizabeth.com/offers/baCryudm2023-12-2807 minIn the CalmIn the CalmRemembering Your Divine Magic with Life Coach & Kundalini Teacher Elizabeth HudsonElizabeth Hudson joins In the Calm. My beautiful soul sister and friend Elizabeth shares her incredible story of intuition, trust, living in flow, and tuning into the signs we are given. She is a Life & Soul Coach, Kundalini teacher, actress, mother, activist, and the host of the Sexual Alchemy Podcast. Every time we are hanging out together I feel lifted, seen, heard…and deeply inspired. I’m so excited for you to get to experience it as well.  Resources: Connect with Elizabeth on Instagram https://www.instagram.com/elizabeth.lydecker 2023-12-271h 11Exploring Healing Arts PodcastExploring Healing Arts PodcastQigong as a Practice with Lisa DeckerLisa Decker, a Qigong practitioner and personal trainer, shares her journey into Qigong and the transformative impact it can have on physical and emotional well-being. She discusses how she  integrates various modalities into her Qigong practice, including biomechanic, postural alignment, breathwork and drawing inspiration from music. As an integrative practitioner, Lisa speaks to the importance of balance, consistency and integration in any wellness journey, and and how Qigong is one tool that can help us learn to connect with, be in flow with and and direct energy.  Lisa’s Bio: Lisa, a personal trainer for over...2023-12-1344 minExploring Healing Arts PodcastExploring Healing Arts PodcastWay of Being - Solo Episode with ElizaBeth AlexanderThis episode delves into the concept of "way of being" as a crucial aspect of healing, and how to discern what practitioners to work with and what methods to try. Throughout the episode, Elizabeth encourages listeners to trust their bodies and shares some key points that have helped her on her own healing path. This episode underscores the importance of feeling settled, safe in a practitioner’s presence and connected to one’s agency for a more profound healing experience. ElizaBeth’s Bio: ElizaBeth (she/her) has been studying the Healing Arts for over a decade...2023-11-1723 minCircle City ConversationsCircle City ConversationsPregnancy and Maternity Discrimination and the Law: Know Your RightsFaith Elizabeth Alvarez is an Indiana trial lawyer and attorney at Alvarez Legal, LLC. With over a decade of experience, she assists clients in multiple practice areas, including federal litigation, serious injury, civil rights violations, and wrongful death cases. Before private practice, she served as a Deputy Prosecuting Attorney in the Special Victims Unit of the Marion County Prosecutor’s Office. Faith is committed to fighting injustice and lends her talents to protecting the rights and interests of women and children. She is bilingual and assists clients in both English and Spanish. In this episode… Preg...2023-10-3038 minExploring Healing Arts PodcastExploring Healing Arts PodcastRecover from Burnout and Restore your Nervous System with Somatic Practitioner Jessica Conway  Synopsis: This episode with Nurse-turned Somatic Practitioner Jessica Conway delves into innate intelligence of the body in healing, and the importance of empathic witnessing and attuning to the present moment. Jessica emphasizes the significance of maintaining a connected nervous system: advising self-awareness, compassion, and reconnection with the body as key tools in managing stress and overcoming burnout. Simplicity, community and embodiment are recurring themes, as Jessica encourages listeners to explore the innate wisdom that their body holds for them. Jessica’s Bio: Jessica Conway is a Somatic Practitioner and multifaceted healer wit...2023-10-2847 minExploring Healing Arts PodcastExploring Healing Arts PodcastEnhance your Vitality with Osteopathic Manual Practitioner Emily LouWith a career that began in physical therapy and eventually included practices like Hellerwork and Osteopathic Manual Therapy, Emily Lou understands the importance of addressing the entire body and its interconnected systems for healing. Emily shares how Manual Osteopathic Treatments work to help people open to their body’s innate healing capacities. She explains the four foundational principles of osteopathy, and clarifies what the differences are between a Doctor of Osteopathy (D.O.) & a manual osteopathic practitioner here in the United States, as well as what to expect from a session with her. Both fascia and fluid flow take ce...2023-10-1346 minParenting on the SpectrumParenting on the Spectrum#116 - From Eye-Rolling to Heartfelt Conversations: Elizabeth Bennett's Guide for Parents of TeensIn this enlightening episode, we dive into the world of parenting teenagers with Elizabeth Bennett, a seasoned expert in nurturing meaningful connections between parents and their teens. Join us as we uncover the secrets to transforming those exasperated eye-rolls into heart-to-heart conversations. Parenting a teenager can often feel like navigating uncharted waters. It's a time marked by change, growth, and the inevitable clashes that arise as young minds assert their independence. Elizabeth understands this terrain intimately and brings a wealth of knowledge to help parents successfully navigate it. About Elizabeth Bennett With over 35...2023-09-1835 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 51: From First Draft to Book Deal with Novelist Neely AlexanderClick Here to ask your book writing and publishing questions!When Neely Tubati-Alexander started working on her first novel (Love Buzz; HarperPerennial, May 2023), she wished someone could give her a straightforward understanding of the steps she'd need to take, from writing her first draft to properly querying agents to getting that often-sought-after publishing deal.  In this episode of the Write the Damn Book Already podcast, she illuminates the path from draft to deal---at least the one she took---so that other aspiring authors have more of an understanding of what to expect, what to avoid, and how t...2023-08-1658 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 51: From First Draft to Book Deal with Novelist Neely AlexanderClick Here to ask your book writing and publishing questions!When Neely Tubati-Alexander started working on her first novel (Love Buzz; HarperPerennial, May 2023), she wished someone could give her a straightforward understanding of the steps she'd need to take, from writing her first draft to properly querying agents to getting that often-sought-after publishing deal.  In this episode of the Write the Damn Book Already podcast, she illuminates the path from draft to deal---at least the one she took---so that other aspiring authors have more of an understanding of what to expect, what to avoid, and how t...2023-08-1658 minFinding Her HappinessFinding Her HappinessEp. 20 - **SPEACIAL FEATURE** St. Elizabeth Ann SetonHey friend. Welcome to episode 20!! As you always hear me say or as you will continue to hear me say, I am so happy you are here and that you chose to listen in today. If you did not see my post on IG this past Friday, Aug the 4th where I shared my thoughts for today’s conversation, no worries, I will fill you in now. I decided that I wanted to tell the story of St. Elizabeth Ann Seton for two reasons, first because a couple of months ago I told you how I will periodically feature one pa...2023-08-0813 minBut Why Not?But Why Not?Interview With my friend Alexander Pfeffer!Episode 031! In this episode I'm chatting with my friend Alex Pfeffer! Alexander Pfeffer is an entrepreneur, speaker and business coach from Austria. He has helped hundreds of people to create an income on their smartphone whilst using social media. Growing up with his mother and his brother, he worked as cook in a 5* hotel where he was immersed with luxury on a daily basis: Therefore, he quickly realized back then that he was on the wrong side of life because he would much rather have been one of the guests. It was the fear of the average...2023-07-2842 minExploring Healing Arts PodcastExploring Healing Arts PodcastUniting Communities In Happiness with Tibetan Sound Healer Kalden KhoKalden Kho joins us today to talk about his unique journey and perspective on life.  As a former Tibetan monk, Kalden gives u details about escaping from Tibet to the sanctuary he found in India.  Through it all, Kalden kept his Tibetan traditions with him and still lives by them today.  From Tibet to the U.S., Kalden has utilized sound work to heal and unify those around him while appreciating the comforts of Westernized society.  Kalden now resides in Santa Cruz, California where he brings the best from both of his worlds of experience and is able to shar...2023-05-1951 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 39: Interview with Neely Alexander, author of Love BuzzClick Here to ask your book writing and publishing questions!If you love hearing other authors' experiences when it comes to querying, agent selection, and the publisher selection process, this episode is one to listen to!Neely Tubati-Alexander's debut novel, Love Buzz, released on May 2, 2023. (It's so good, grab a copy through links below!).In this episode of the Write the Damn Book Already podcast, Neely and I talked about: Finding her creative outlet in the midst of Covid, and why she started writing (then stopped) another book entirely, felt amazing about it, t...2023-05-1736 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 39: Interview with Neely Alexander, author of Love BuzzClick Here to ask your book writing and publishing questions!If you love hearing other authors' experiences when it comes to querying, agent selection, and the publisher selection process, this episode is one to listen to!Neely Tubati-Alexander's debut novel, Love Buzz, released on May 2, 2023. (It's so good, grab a copy through links below!).In this episode of the Write the Damn Book Already podcast, Neely and I talked about: Finding her creative outlet in the midst of Covid, and why she started writing (then stopped) another book entirely, felt amazing about it, t...2023-05-1736 minExploring Healing Arts PodcastExploring Healing Arts PodcastAll About Reiki with Reiki Master ElizaBeth AlexanderLearn about the benefits of Reiki, what it is, and a brief overview of the history and how Reiki works. In this episode, ElizaBeth balances sharing research with insights from her Reiki practice over the last 8 years. Whether you are looking for support in your own healing or you’d like to help others, listen to this episode to learn all about Reiki, including what to look for in a Reiki practitioner. ElizaBeth Bio: ElizaBeth has been studying the Healing Arts for over a decade, and holds over 8 certifications and apprenticeships in Reiki and Energy Me...2023-04-1932 minExploring Healing Arts PodcastExploring Healing Arts PodcastBringing Awareness through Sensual Movement with Viki BrownViki Brown shares her journey with sensual movement and how it helps people to feel confident, connected and healthy. She discusses how sensual movement can be relieving both physically and emotionally. In her quest to help others Feel Great Naked, Viki always starts with focusing on the breath and bringing people into deeper relationship with their senses. Listen to this episode to find out how to incorporate sensual movement practices into your life and to hear more about Viki’s thoughts on the importance of community for overall well-being. Viki Bio: Viki Brown is a health + movement co...2023-03-2842 minExploring Healing Arts PodcastExploring Healing Arts PodcastFeeling Wholeness through Shamanic Healing with Mujiba CabugosIn this episode, Mujiba shares all about shamanic healing, and how it is about connecting people with their wholeness. Mujiba discusses how she serves as a bridge for the otherworldly and enlists the help of spirits for advice and healing. Listen to learn about Mujiba’s lifelong journey as a practicing healer and how she uses music, drawing, and the outdoors to connect with herself spiritually.   Mujiba Bio: Mujiba Cabugos is a shamanic healer, homeopathic practitioner, bodyworker, educator and healing circle facilitator, with extensive education and over 35 years of private healing practice experience. Raised in the...2023-03-0700 minUnder the SisterhoodUnder the SisterhoodValerie Alexander on showing up as a woman.Celebrating Valerie Alexander during Women's History Month. Valerie is a daughter, sister, auntie, friend, attorney, author, keynote speaker on Creating Impact Worldwide Towards Outsmarting Unconscious Bias, Building Happier Workplaces, and Advancing Female Leaders and she’s the CEO of Speak Happiness. She is committed to expanding happiness and inclusion in all communities. And is a globally-recognized speaker on the topics of happiness in the workplace, the advancement of women, and unconscious bias, and her TED Talk, “How to Outsmart Your Own Unconscious Bias” has been viewed over half a million times. She has spoken at hundreds...2023-03-0759 minPresenting Pixie Dust: A Disney PodcastPresenting Pixie Dust: A Disney Podcast55. John Smith is a Walking Red Flag with Djon AlexanderThis episode we take on 'Pocahontas' and IT'S A BIG ONE! We are joined by our wonderful friend Djon Alexander to chat all about this epic tale, and there are so many things to discuss. We loved recording this episode, and we hope you love it, too! Enjoying the show? Rate, review and subscribe! Follow us on Facebook and Instagram! 2023-02-272h 05Exploring Healing Arts PodcastExploring Healing Arts PodcastRestoring Yourself through Yoga Nidras with Dora ChanIn this episode Dora enlightens us about the practice of Yoga Nidra and what it can offer. A former scientist, Dora, now teaches the meditative practice of Yoga Nidra to help people reflect, relax, and understand who they are at the core of their being. Listen to find out how Yoga Nidra and integrated restoration practices can help with anxiety, insomnia, and depression. Dora also shares how to connect your practice into your daily life. Dora Bio: Dora is an Aussie living in California who has navigated through tremendous stress and challenging health conditions in her life...2023-02-2058 minExploring Healing Arts PodcastExploring Healing Arts PodcastEmbrace your Uniqueness through Human Design with Catherine RiversCatherine Rivers shares how Human Design can help you step into and embrace more of who you are. She shares how she fully recovered from burnout and illness after learning to trust Human Design, and how this experience informs the way she coaches others. Cathy guides us through a foundational overview of Human Design, discusses how anchoring to fear or love can change how we express ourselves and encourages us all to live more deeply in ourselves. This episode reveals how human design can be a helpful guide to releasing external motivations, pressures and ‘shoulds’ in order to experience bett...2023-02-0554 minExploring Healing Arts PodcastExploring Healing Arts PodcastThe Importance of Community in Moving through Fear and Trusting Your Intuition - ElizaBeth’s Story ElizaBeth shares how community and relationships have been tremendously impactful in affirming her intuition, building her confidence and developing her energetic capacities. In this episode, ElizaBeth shares her story of transitioning from someone who was energy-sensitive, curious and a bit skeptical, to becoming a healing arts practitioner that openly works on both physical and subtle levels.  ElizaBeth Bio: ElizaBeth has been studying the Healing Arts for over a decade, and holds over 8 certifications and apprenticeships in Reiki and Energy Medicine. She is a Reiki Master and helps growth-oriented people feel more like themselves. ElizaBeth, also kn...2022-12-2350 minExploring Healing Arts PodcastExploring Healing Arts PodcastOvercoming Skepticism and Grounding Energy Work in Faith with Jill SonnekJill Sonnek is an attorney transitioned into energy healing practitioner. In this episode, Jill shares the story of her medical crisis that spurred her to overcome her skepticism of energy work, she speaks to the importance of being who you are, and how her deep connection to scripture through her Christian faith informs the work that she does.  Jill Bio: Jill Sonnek is an energy healer who supports creating harmony in the body and the soul for clients from in-utero children to the elderly. An attorney by trade, and a mother of young kids, Jill be...2022-12-0739 minWomen Who Went BeforeWomen Who Went BeforeSuffering Witches to Live: Jewish Women and the Legacies of Religious LawIn Episode 8 our hosts talk with Dr. Elizabeth Shanks Alexander about whether women can keep track of their own periods, religious law as a boys’ club, and why ancient rabbis cared about witchery.  Episode show notes: https://womenwhowentbefore.com/suffering-witches-to-live.Women Who Went Before is written, produced, and edited by Emily Chesley and Rebekah Haigh. The music is composed and produced by Moses Sun.Sponsored by the Center for Culture, Society, and Religion, the Program in Judaic Studies, and the Stanley J. Seeger Center for Hel...2022-12-0659 minSunny Side Up NutritionSunny Side Up NutritionGetting Diet Culture Out of Sports Culture with Rachel ManorAnna Lutz and Elizabeth Davenport have a conversation with Rachel Manor, a Registered Dietitian and Certified Specialist in Sports Dietetics. They discuss: How diet culture shows up in sports. The most important things for parents to understand about kids & teens who are involved in sport (hint: it has a lot to do with eating enough). Barriers to adequate fueling specifically for athletes. Why athletes are at a higher risk for developing disordered eating behaviors and/or eating disorders Things coaches, parents, and trainers can do to support athletes in a protective way. Links:  Support t...2022-12-0522 minImmerse Yourself In The Most Edge-Of-Your-Seat Full Audiobook Today!Immerse Yourself In The Most Edge-Of-Your-Seat Full Audiobook Today!A BBC Christmas Collection: 30 Festive Dramas and Stories by Jeremy Front, Rachel Joyce, Anton Chekhov, Elizabeth Gaskell, Alexander McCall Smith, Leo Tolstoy, Charles Dickens, VariousPlease visithttps://thebookvoice.com/podcasts/1/audiobook/617692to listen full audiobooks. Title: A BBC Christmas Collection: 30 Festive Dramas and Stories Author: Jeremy Front, Rachel Joyce, Anton Chekhov, Elizabeth Gaskell, Alexander McCall Smith, Leo Tolstoy, Charles Dickens, Various Narrator: Nikesh Patel, James Fleet, Rebecca Front, Michelle Fairley, Tamsin Grieg, Niamh Cusack, Robert Lindsay, Nina Sosanya, Meera Syal, Full Cast, Stephanie Cole, Stephen Fry Format: Unabridged Audiobook Length: 11 hours 7 minutes Release date: December 1, 2022 Ratings: Ratings of Book: 4 of Total 1 Genres: Classics Publisher's Summary: A sparkling seasonal anthology of BBC dramas and readings Christmas is the perfect time to curl up with a good...2022-12-0111h 07Listen to Top Full Audiobooks in Fiction, DramaListen to Top Full Audiobooks in Fiction, DramaA BBC Christmas Collection: 30 Festive Dramas and Stories by Jeremy Front, Rachel Joyce, Anton Chekhov, Elizabeth Gaskell, Alexander McCallPlease visit https://thebookvoice.com/podcasts/1/audiobook/617692 to listen full audiobooks. Title: A BBC Christmas Collection: 30 Festive Dramas and Stories Author: Jeremy Front, Rachel Joyce, Anton Chekhov, Elizabeth Gaskell, Alexander McCall Smith, Leo Tolstoy, Charles Dickens, Various Narrator: Nikesh Patel, James Fleet, Rebecca Front, Michelle Fairley, Tamsin Grieg, Niamh Cusack, Robert Lindsay, Nina Sosanya, Meera Syal, Full Cast, Stephanie Cole, Stephen Fry Format: Unabridged Audiobook Length: 11 hours 7 minutes Release date: December 1, 2022 Ratings: Ratings of Book: 4 of Total 1 Genres: Drama Publisher's Summary: A sparkling seasonal anthology of BBC dramas and readings Christmas is the perfect time to curl up with a...2022-12-0105 minExploring Healing Arts PodcastExploring Healing Arts PodcastBelonging and Being as an Energy Practitioner with Cyndi Dale  Synopsis:  Cyndi Dale, an internationally renowned author, speaker, healer, business consultant, and the author of nearly 30 books about energy medicine, intuition, and spirituality, shares stories of becoming an Energy Practitioner herself, including the struggles and revelations on the journey. In this episode, Cyndi and ElizaBeth talk about subtle energy and how it can create physical shifts, finding feelings of belonging and learning how to use your intuition.  Cyndi Bio: Cyndi Dale is an internationally renowned author, speaker, healer, business consultant, and the author of nearly 30 books about energy medicine, intuition, and spirituality.  Cyndi has w...2022-11-2350 minExploring Healing Arts PodcastExploring Healing Arts PodcastArt and Yoga as a Practice with Jen LoJen Lo, an Artist and Yoga Teacher, shares the importance of practicing in all aspects of life–whether it’s on your yoga mat, the potter’s wheel or in other parts of life. In this episode, Jen and ElizaBeth talk about how to find your teachers, neuroscience and the subtle side of a Yoga practice.  Jen Bio: Jen loves to teach. From painting to yogasana, she brings her devotion and sensitivity to all she offers. She believes that every person is creative and her mission is to be a torchbearer for artists—Yoga as artistic m...2022-11-0840 minExploring Healing Arts PodcastExploring Healing Arts PodcastEnergy Clearing with Heather McCallSynopsis: Heather McCall, an Alternative Health Practitioner, shares her healing arts journey and sage advice for those seeking to learn about or receive energy healing. In this episode, Heather & ElizaBeth talk about how to know when you need an energetic clearing, and what that process looks like, and what you can do for better energetic hygiene.  Heather Bio: Heather McCall is an alternative health practitioner based in Los Angeles, California. She comes from an array of teachings including energy work, kinesiology, muscle testing, dowsing, master Reiki techniques and more. These different modality experiences and trainings h...2022-10-2545 minExploring Healing Arts PodcastExploring Healing Arts PodcastIgniting your Intuition using Feng Shui and Moon Cycles with Gina NicoleSynopsis: Gina Nicole, a Feng Shui Consultant and Subtle Energy Medicine Practitioner, shares her spiritual journey and the importance of addressing the energetics of your home as part of a healing process. In this episode, ElizaBeth & Gina talk about the importance of community, how moon cycles support manifestation, and simple, actionable steps you can take immediately for more aligned energy flow in your home, body and life. Connect with Gina: Website: https://www.GinaNicole.net Gina’s School: https://school.ginanicole.net/ Instagram: https://www.instagram.com/gina_nicole_b/ ...2022-10-0952 minExploring Healing Arts PodcastExploring Healing Arts PodcastFamily Constellations and Somatic Healing with MeenadchiSynopsis:  Meenadchi (she/her), a somatic healing practitioner with offerings that include Family Constellations and Nonviolent Communication, shares experiences that have shaped her into the facilitator she is today. Whether it’s helping clear intergenerational trauma around money or addressing challenges in co-parenting, Meenadchi leans on the power of our bodies to provide us with rich information that guide our healing journeys. Join us to learn how attunement to body sensations is key for healing, and how Family Constellation Therapy can help heal trauma.  Meenadchi Bio: Meenadchi is a somatic healing practitioner whose work centers, the softness of me...2022-09-2738 minHistoria för IdioterHistoria för IdioterDen andra Elizabeth den andraDetta avsnittet handlar om Queen Elizabeth II som råkar vara den andra Elizabeth den andra! Hur levde hon, vad hittade hon på för något och var hon verkligen släkt med sin man? Allt detta och lite till tar vi reda på i dagens avsnitt!Följ oss på Instagramkontakt: historiaforidioterpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.2022-09-221h 20Exploring Healing Arts PodcastExploring Healing Arts PodcastBridging the Science-Intuition Spectrum with Jo-Anne BrownSynopsis: Jo-Anne Brown, an Intuitive Energy Healer, comes from a background in engineering and weaves together energetic and logical skills in her healing arts practice. This episode dives into the mind-body-spirit connection, how to trust your body in evaluating your health and decision making, and the impact that being in nature can have on our healing processes. Connect with guest Jo-Anne Brown: Website:www.JoAnneIntuitive.com. Facebook:@JoAnneIntuitive Instagram: @JoAnneIntuitive Free Insight Timer Meditation: www.insighttimer.com/joanneintuitive1  Connect with Host, ElizaBeth Alexander:  Website: www.EnergyHealingElizaBeth.com Instagram: @BethAlexanderFitness  Free Intro to Energy Hygiene Min...2022-09-0957 minExploring Healing Arts PodcastExploring Healing Arts PodcastIntentions & Definitions - Intro and OverviewWelcome to the Exploring Healing Arts podcast with ElizaBeth Alexander. Join us to learn the WHY behind the podcast, learn what physical and subtle energy is and get an overview of what you'll get to hear and learn about in Season 1. www.EnergyHealingElizaBeth.com Join ElizaBeth for a mini-course on Energy Hygiene here   Disclaimer: The primary purpose of the Exploring Healing Arts Podcast is to inspire and educate. As a reminder, the information and opinions provided on this podcast are not intended to be a substitute for professional medical advice, diagnosis o...2022-09-0708 minListen to Best Full Audiobooks in Romance, ModernListen to Best Full Audiobooks in Romance, ModernDriven to Temptation by Melia AlexanderPlease visit https://thebookvoice.com/podcasts/1/audiobook/597407 to listen full audiobooks. Title: Driven to Temptation Series: #1 of Driven to Love Author: Melia Alexander Narrator: Candace Joice Format: Unabridged Audiobook Length: 5 hours 47 minutes Release date: August 23, 2022 Genres: Modern Publisher's Summary: Aidan Ross might be an engineering genius, but people skills? Not this soldier's forte. Thankfully, a trusted friend is accompanying him to a make-or-break tradeshow . . . but then a bubbly redhead hops into his truck, claiming to be his new road trip buddy. She's a gorgeous distraction he can't afford. Or ignore. Delaney Harper comes from a family of engineers—male engineers. Wit...2022-08-2330 minWomen Committing CrimesWomen Committing CrimesRosemary WestIn the 1970s and 1980s, Rosemary and Fred West committed some of the most heinous sex crimes in British history. These depraved individuals, raped, tortured and murdered young women, including their own daughter. Luckily, Fred is dead, baby, while Rosemary rots in a prison in England. Join me on for this terrible story. Music:https://www.amazon.com/music/player/albums/B07LCB5P2D?ref=sr_1_1&keywords=byron+Alexander+square+one&crid=1EU9STVE8XX97&sprefix=byron+alexander+square+one%2Caps%2C143&qid=1656604119&sr=8-1 Sources: https://allthatsinteresting.com...2022-06-3053 minWomen Committing CrimesWomen Committing CrimesMata HariI'm back!!! It's been way too long, but I am back unveiling one of the most famous spies, Mata Hari. Was she a willing spy or naïve and punished for being a sexually bold woman in a time of deep repression. Listen to find out. Music by Byron Alexander: https://www.amazon.com/music/player/albums/B07LCB5P2D?ref=sr_1_1&keywords=byron+alexander+square+one&crid=1YFY1GQBGX0CP&sprefix=byron+alexander+square+one%2Caps%2C146&qid=1654187898&sr=8-1 Sources:  Femme Fatale: Love, Lies, and th...2022-06-021h 18DemiPhaseDemiPhaseSaint Flor's Guidance in the Life After Flesh: Enter the Realm of Souls with Saint Flor ElizabethThis frequency is a bridge into the non-physical world of mind and soul. It is made by combining several, specially selected isochronic tones to create a more complex set of binaural beats.These binaural beats help your brain to generate brain waves that are synchronized across the left and right sides of itself. This synchronization leads to a more symmetrical pattern of vibration that are significant for crossing between physical and non-physical experiences.These special frequencies were created in collaboration with the Spirit of Saint Flor Elizabeth who I have known personally and intimately....2022-05-2233 minManifest BrutalityManifest BrutalityInterview: Elizabeth HanganElizabeth's Media: Facebook: https://www.facebook.com/ElizabethHanganMusic/?ref=page_internal2022-04-2514 minThe Story NestThe Story NestAlexander and the Terrible, Horrible, No Good, Very Bad Day - Judith ViorstAlexander and the Terrible, Horrible, No Good, Very Bad Day written by Judith Viorst and illustrated by Ray Cruz (1972) Follow the Story Nest on Instagram: @The_Story_Nest To donate to the production of this podcast visit: https://www.buymeacoffee.com/TheStoryNest2022-04-0104 minLife Laughter HappinessLife Laughter HappinessElizabeth Garfunkel will be our guestE.A.Garfunkel’s Bio Elizabeth Garfunkel is a tarot card reader with thirty years of experience. She studied under a Swiss tarot master in the early 1990s. She teaches people how to use the 12 houses of the zodiac as a spread for tarot card readings. The tarot deck she uses was first published in Marseilles, France in 1760. Elizabeth teaches this old European fortune-telling method to card readers who want to elevate their game, so they can learn to give accurate and insightful readings, without having to be psychic. Her book “L’art du Tarot de Marseille: A Rare English Guide...2022-03-231h 06Women Committing CrimesWomen Committing CrimesAndrea YatesOn June 20, 2001, Andrea Yates drowned her 5 children in the family bathtub. She was diagnosed with Postpartum Psychosis and found not guilty by reason of insanity. Join me in learning about mental health issues, Postpartum Psychosis, and how a family failed both a mother and her children. Sources: Wikipedia, CNN.Com, ABC13.com, Houstonchronicle.com, Oprah.com, history.com, time.com, mayoclinic.org, rehabcenter.com, postpartum.net, parnhamandassociates.com, fca.org, law.cornell.edu, https://murderpedia.org/female.Y/images/yates_andrea/report-dr-park-dietz.pdf Resources: · National Postpartum Depression Warmline: 1-800-PPD-MOMS, 2020mom.org, Postpartum.net where y...2022-02-081h 56M.C. NarcissistM.C. NarcissistAlfa D.K. Collection by Flor Elizabeth Carrasco & M.C. NarcissistFlor Elizabeth Carrasco & Hakeem Ali-Bocas Alexander aka M.C. Narcissist produced this collection of beats and instrumentals with a few vocal elements between August 23rd and September 17th 2016. It is called "Alfa D.K." A few tracks incorporate samples from the popular TV shows Supernatural and Z-Nation."Gold Magnet" was produced with another collection in 2019.Find the track "Gold Magnet" on Amazon with a few other tracks on the album "REd COiN"https://www.amazon.com/REd-COiN-Hakeem-Ali-Bocas-Alexander/dp/B09GK8HM5KEnjoy this audio on YouTubehttps://youtu.be/P_DPJo2DRtE2022-01-2240 minWomen Committing CrimesWomen Committing CrimesKarla HomolkaWomen Committing Crimes is back!! And I am hitting the ground running! Join me as I talk about this months WCC, Karla Homolka, the Barbie of the Ken and Barbie of Murderous Mayhem. They committed heinous sex crimes and murder on underage girls. Disclaimer: disturbing subject matter. Seriously.  Link to Byron Alexander's amazing album, Square One:  https://www.amazon.com/Square-One-Byron-Alexander/dp/B07LCB5P2D/ref=sr_1_4?crid=153NL4VY2JF32&keywords=byron+alexander&qid=1641264806&sprefix=bryan+alexander%2Caps%2C78&sr=8-4 Sources: Invisible Darkness: The Strange Ca...2022-01-041h 33UpTech ReportUpTech ReportManage a Household More Effectively Using a Home Management App with Elizabeth Dodson of HomeZadaIn this edition of the UpTech Report, Co-founder of HomeZada, Elizabeth Dodson, joins us to talk about her software company and its suite of home management apps.At its core, HomeZada is a digital home management tool that will keep track of your estimated home value, equity, and expenses, as well as show you financial forecasts for the future.Got a DIY project to tackle? Plan and budget all of your home improvement projects with their home renovation project planner. Plus, you can verify that you are properly insured with their home inventory template, allowing...2021-12-0137 minWomen Committing CrimesWomen Committing CrimesMartha StewartThis is a special episode of Women Committing Crimes! Byron Alexander joins me as a special guest for this fabulous episode about M Diddy, Martha Stewart! We had an amazing time recording this episode and hope you are ready for a lot of laughs and a lot of information. https://www.amazon.com/Square-One-Byron-Alexander/dp/B07LCB5P2D/ref=sr_1_3?dchild=1&keywords=Byron+Alexander&qid=1632870289&s=dmusic&search-type=ss&sr=1-3 www.womencommittingcrimes.com --- Support this podcast: https://anchor.fm/elizabeth-chase/support2021-09-291h 49Ancestor\'s Footprints with Bernice Alexander BennettAncestor's Footprints with Bernice Alexander BennettCelebrating Ten Years of Broadcasting with Bernice Alexander BennettJoin hosts Janice and Cherekana of Speak on It!  to celebrate 10 years of broadcasting on Research at the National Archives and Beyond with Bernice Alexander Bennett.   Bernice Alexander Bennett is an award-winning author, genealogist, nationally recognized guest speaker, storyteller, and producer-host of the popular Research at the National Archives and Beyond BlogTalkRadio program. She is also the first recipient of the Ida B. Wells Service Award given by the Sons and Daughters of the United States Middle Passage for her dedication to broadcast stories about enslaved and indentured ancestors of African descent. She also received the Elizabeth Clark-Lewis Afro-American Historical and G...2021-08-0625 minAlabama Care LLCAlabama Care LLCElizabeth Patton, Program Coordinator DRR, on Employment ServicesElizabeth Patton, Program Coordinator DRR, on Employment Services. - Alabama Care is partially supported by ACDD.org. The views expressed are not necessarily the views of this organization.2021-05-2831 minM.C. NarcissistM.C. NarcissistFlor Elizabeth Carrasco (Theta Frequency 8Hz: 440 Hz - 432 Hz) So That I Can Dream Of YouThis is a groove for the most beautiful woman I have ever known.The lovely Flor Elizabeth CarrascoAugust 23rd 1990 - October 24th 2019https://florcarrasco.com/You were always there for me, and yet I was not there for you. You saved my life and I let you die. I hope you will forgive me and allow me to reunite with you in eternity.Whenever I listen to this track I can hear your wonderfully sweet voice.(Theta Frequency 8Hz: 440 Hz - 432 Hz) So That I Can Dream Of You2021-05-2509 minHope DrivenHope DrivenKids Read Aloud: Alexander and the Terrible, Horrible, No Good, Very Bad DaySt. E's parishioner, Kihm Sanders, reads aloud the children's book, Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judith Viorst. Learn more about St. Elizabeth's Episcopal Church in Sudbury, Massachusetts, including children's programming.2021-05-1915 minNoah’s CornerNoah’s CornerHave You Ever Been to Baia?The title has nothing to do with today's episode. In this episode, we talk more about shifting, Nellie's birthday plans and how much I dislike Elizabeth Olsen and more. Enjoy!2021-04-1852 minSunny Side Up NutritionSunny Side Up NutritionFood Insecurity in a PandemicElizabeth and Anna M. have a conversation with Alex Moore of DC Central Kitchen about food insecurity, the problem with public health messaging that puts too much emphasis on individual responsibility, and ways that we can all contribute to strengthening the impact of organizations like DCCK.  We discuss:  The different types of programs that DC Central kitchen’s (DCCK) runs and the ways in which these programs serve people in the community. How the DCCK program that runs kitchens in 16 DC schools was able to pivot to feeding students when the schools closed due to the pand...2021-04-1224 minAlabama Care LLCAlabama Care LLCElizabeth Patton, Programs Coordinator at Disability Rights and Resources, and Nicole Watkins, Peer Advocate, on AdvocacyElizabeth Patton, Programs Coordinator at Disability Rights and Resources, and Nicole Watkins, Peer Advocate, on Advocacy Alabama Care is partially supported by ACDD.org. The views expressed are not necessarily the views of this organization.2021-03-311h 00Wonks and War RoomsWonks and War RoomsDecolonizing Digital Spaces with Alexander DirksenAlexander Dirksen, a proud member of Métis Nation BC, researcher and strategist chats with  Elizabeth about what it means to decolonize digital spaces and why it is so crucial to re-centre conversations about tech development through the lens of decolonization.  Additional ResourcesDecolonizing Digital Space (Chapter 1) - this is the chapter written by Alexander Dirksen that is mentioned throughout this episode. The Citizenship in a Connected Canada book is available open access which means anyone can read it for free!In the episode Alexander mentions nation-to-nation relationships. You can learn more about it in...2021-02-1729 min