Shows
DipperzPoison IvyThe Dipperz drive it with the top down in the rain this week as they probe the cult classic thriller Poison Ivy (1992). This soft-Sapphic movie maybe can't be called a masterpiece but it has some fine moments and memorable scenes. Featuring the amazing Drew Barrymore and Sara Gilbert as two very different teenage girls thrown together to develop a very toxic relationship, and the adults that don't or can't protect them played by Tom Skerritt's moustache and Cheryl Ladd's silky robe collection. Celebrate LGBTQIA+ PRIDE with Sarah, Lauren, and a campy, nostalgic film!Send us what you t...
2026-06-2931 min
Branching Out: TreeFork StrategiesWorlds Apart: Interview with Hunter JensenElizabeth Shea chats with Hunter Jensen, founder and CEO of Barefoot Labs and author of The Killer Use Case. Hunter shares his journey from becoming a self-taught programmer to bootstrapping Barefoot Labs over two decades, funding early growth with little more than determination and a handful of zero-interest credit cards before building a thriving company. When growth plateaued, a chance introduction led to a strategic acquisition that allowed him to diversify his personal risk while remaining actively involved in the business. Hunter offers anecdotes about navigating an international transaction, the importance of having trusted advisors by your side, and...
2026-06-2427 minBranching Out: TreeFork StrategiesPut Your Chin Strap On: Interview with David TobinElizabeth Shea chats with David Tobin, Managing Partner of TobinLeff LLC, about how founders can best prepare themselves and their businesses for a successful exit. Drawing on his experience as both a former agency owner and longtime M&A advisor, David explains what buyers are prioritizing in today’s market, including sustainable growth, strong margins, leadership continuity, recurring revenue, and reduced founder dependency. The discussion dives into the realities of adjusted EBITDA, client concentration risk, due diligence, and how AI readiness is increasingly becoming part of buyer evaluations. David also breaks down the differences between strategic and pr...
2026-06-0234 min
Rejected Religion PodcastRR Pod E46 P1 [Free] Hyperstition, Egregores & the Inhuman: Nick Land's Experimental Occultism & the Layers of the CCRUThis is Part One/ Free Content of Episode 46. The full version of this interview is available for YouTube members and Patreon members; alternately, it can be purchased for a one-time fee at my Patreon page (see Shop link).
https://www.youtube.com/channel/UC7BQC-iCBzMaFN0i6a-lgag/join
https://patreon.com/RejectedReligion?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
My guest this month is Gregg Harmston. Gregg is an independent researcher, writer and music producer from the UK who focuses on esotericism and occultism alongside media and literature t...
2026-05-291h 08Branching Out: TreeFork StrategiesQuarterbacking the Deal: Interview with Salman HusainElizabeth Shea sits down with Salman Husain, co-founder and managing director of Monument Capital Partners, to discuss the evolving M&A landscape for founder-owned government services companies. Salman shares his journey from government consulting into investment banking and explains how his experiences in this sector have shaped his perspective on mission-driven businesses and the founders behind them. He offers insight into what buyers are really looking for in today’s market, including strong leadership teams, scalable growth pipelines, and reduced owner dependency. Salman also discusses why preparation matters years before a sale, the importance of surrounding yourself with experienced ad...
2026-05-2026 min
History FixMini Fix #31 Preview: The Mysterious Death of Amy DudleyFor this mini fix, I asked you guys on Instagram to choose between 3 Queen Elizabeth I related topics and the majority of you picked the mysterious death of Amy Dudley! The results were:What the heck was sweating sickness - 24%The mysterious death of Amy Dudley - 44%The execution of Sir Walter Raleigh 32%Make sure you follow me on Instagram (@historyfixpodcast) to cast your vote next time I do something like this! This not so mini fix was so dang interesting it stretched past the 30 minute mark, making it my longest mini fix ever. To l...
2026-05-0301 minBranching Out: TreeFork StrategiesFind Your Platters: Interview with Sue KeithElizabeth Shea sits down with Sue Keith, co-founder of Ceres Talent, to share her story of building a specialized recruiting firm and navigating an unexpected path to exit. Sue discusses her unconventional career journey, how she and her partner grew the business organically by reaching key inflection points, and how a chance meeting at a conference led to a successful acquisition by Landrum HR. She offers candid insights into the realities of the deal process: from timelines and negotiations to identifying non-negotiables and protecting employees. Sue also reflects on life after the sale and the importance of cultural fit...
2026-04-2822 min
History FixEp 158 Elizabeth I: How a Disappointing Girl Became the Quintessential QueenThis week is all about a lady I've danced around for far too long: Queen Elizabeth I. Born an utter disappointment to literally everyone and declared illegitimate after her mother’s execution, disinherited as a toddler, the future throne snatched out from under her, Elizabeth would go on to shatter all possible expectations and would end her 44 year reign as one of the most beloved and successful queens, nay monarchs, the world has ever known. How? Let’s fix that. Support the show! Join the Patreon (patreon.com/historyfixpodcast)Buy so...
2026-04-2644 minBranching Out: TreeFork StrategiesAlpha the Deal: Interview with Chris MechanicElizabeth Shea sits down with Chris Mechanic, co-founder and former CEO of Web Mechanics, to share the story of building and exiting a successful digital agency. Chris reflects on his entrepreneurial beginnings, from an early online venture to launching Web Mechanics and growing it organically over 15 years. He discusses how an unexpected opportunity led to the sale of the business and offers candid insight into negotiating deal terms, navigating due diligence, and transitioning post-acquisition. Chris also shares lessons learned about founder identity, recognizing his personal strengths, and why he ultimately returned to the founder role launching a new AI-driven...
2026-04-2238 minBranching Out: TreeFork StrategiesBetter Together: Interview with Houston GoodwinElizabeth Shea talks with Houston Goodwin, CEO of Better Impact, about a different approach to growth: entrepreneurship through acquisition. Houston shares how he stepped into Better Impact through a private equity partnership and led the strategic acquisition of Galaxy Digital to expand the company’s impact in the volunteer management space. He walks through the realities of the acquisition process from diligence to integration, emphasizing the value of operational readiness, cultural alignment, and clear communication. Houston also discusses how the two companies built a “better together” strategy rooted in shared mission and values. This episode is for operators and founde...
2026-04-0727 min
The SHEA PodcastThe Power of the SHEA Spring Mentorship ProgramIn this episode of the The SHEA Podcast, host Rishi Patel sits down with Dr. Stephanie Stroever and Dr. Elizabeth Monsees to explore what makes a mentorship relationship truly transformative. Dr. Stroever, an assistant professor in the School of Medicine at Texas Tech University Health Sciences Center, and Dr. Monsees, a nurse researcher at Children’s Mercy in Kansas City and associate professor at UMKC School of Medicine, reflect on how being matched through SHEA’s mentorship program two years ago led them to develop a meaningful, mutually beneficial partnership – and a genuine friendship.
2026-04-0325 minBranching Out: TreeFork StrategiesBuilt to Sell: Interview with Wayne SchepensElizabeth Shea sits down with Wayne Schepens, founder of LaunchTech Communications, to share the story of building a cybersecurity PR firm with the goal to sell. Wayne discusses how he created an agile business and honed a disciplined approach to growth, focusing on recurring revenue, strong margins, a client-centric approach, and a niche market strategy. He walks through how he prepared for an exit over several years, from working with an M&A advisor to building a unique team structure that reduced founder dependency. Wayne also offers candid insight into the sale process, choosing the right buyer, and the...
2026-04-0129 minBranching Out: TreeFork StrategiesStock Your Shaving Cream: Interview with Sean GriffeyElizabeth Shea sits down with Sean Griffey, co-founder and former CEO of Industry Dive, to discuss his journey of building a bootstrapped media company and navigating two successful exits. Sean shares how he and his co-founders left stable careers to launch niche industry publications at a time when investors were chasing "the next Buzzfeed” and why their contrarian strategy paid off. He reflects on the differences between partnering with private equity and running a competitive sale process to a strategic buyer. He also touches on the importance of financial transparency and the role of strategic communications in appealing to pr...
2026-03-1627 min
History FixEp. 154 Women in STEM Pt. 1: How 12 Courageous Women Shattered Gender Norms to Revolutionize Math and Science FieldsThis week kicks off a two part episode spectacular about women in STEM. Join me to learn about Elizabeth Blackwell who was admitted to medical school as a practical joke and went on to graduate first in her class, becoming the first woman to earn a medical degree in the United States. Nettie Stevens discovered X and Y chromosomes and got none of the credit. Lise Meitner helped discover nuclear fission. Florence Siebert developed the tuberculosis test that is still used today. Cecilia Payne discovered what stars are made of. And Grace Hopper made computers accessible to the masses...
2026-03-1543 min
Talking Ties: The Science of Social NetworksTalking Ties: The Science of Social Networks (Ep. 5 featuring Dr. Elizabeth L. Campbell)Welcome to the Social Network Society Podcast, named Talking Ties: The Science of Social Networks (available on all major platforms)!
The Social Network Society (SNS) is a community aimed to foster meaningful connections among the scholars engaged in research, teaching, and practice of social networks. In this episode, we spotlight a recently published peer-reviewed article, titled "The Gendered Complexity of Sponsorship: How Male and Female Sponsors’ Goals Shape Their Social Network Strategies" by Dr. Elizabeth Campbell and Dr. Catherine Shea. You can find a link to the paper below. Thank you for listening!
2026-03-0545 min
From Angel To Exit44: Struggling to Attract the Right Buyer? Position Your Company Early to Maximize Exit ValueSelling a business isn’t just a financial transaction—it’s a strategic, emotional, and operational transformation.
Elizabeth Shea founded SpeakerBox in 1997 after recognizing a gap in technology PR services in the Washington, DC market. Over two decades, she built the firm into a respected boutique agency serving venture-backed and B2B tech companies. From early partnership buyouts to her eventual sale to REQ in 2019, Elizabeth approached growth with one guiding principle: build the business as if you’ll sell it—even if you don’t.
In this episode, she breaks down the practical mechanics of preparing...
2026-02-2539 minBranching Out: TreeFork StrategiesStress Test the Deal: Interview with John BurnsElizabeth Shea sits down with John Burns, founder and managing director at Clare Advisors, a boutique M&A advisory firm specializing in marketing and advertising services agencies. John explains the advisor’s role throughout a sell-side process and shares how the marketing services landscape is evolving as AI capabilities are incorporated into the landscape and the buyer pool is becoming more diverse. He continually emphasizes that culture alignment can be the most valuable driver of true enterprise value that affects whether sellers can maximize their earn outs and retain their teams post-close. John also offers concrete ways to assess bu...
2026-02-2326 minBranching Out: TreeFork StrategiesKnow Your "Why": Interview with Karl SigeristIn this episode of Branching Out, Elizabeth Shea is joined by Karl Sigerist, author of Selling Your Canadian Business, a book written for founders contemplating the sale of their privately owned, lower middle market Canadian business. Drawing on decades of experience as an operator, buyer, seller, and advisor, Karl offers nuanced insight into why most deals fail, how lack of early planning can leave value on the table, and why founders must answer the question “why do I want to sell?” long before going to market and use this “why” to anchor the entire process. His practical advice on prudent...
2026-02-0525 minBranching Out: TreeFork StrategiesSet Up to Sell: Interview with Ab EmamAb Emam shares how WDG evolved from a single website project for a friend into a full-scale, midmarket agency he deliberately built for sale. He breaks down why founders should plan years before they initiate a transaction, why hiring the right business banker can dramatically change your multiple, and why leadership teams need to keep their eye on the ball long after receiving the letter of intent. Ab also speaks candidly about the identity shift that founders can experience after closing and the importance of putting a strong operator in place. This episode is a practical, founder-to-founder look at...
2026-01-1430 min
AI LensSeason 1 Episode 6: AI & Your Workforce- Jonathan Aberman from Hupside & Elizabeth Shea from Tree Fork StrategiesSend us Fan MailAI Lens brings your focused view on the emerging hot topics in the Age of AI!! We provide AI news, hot topics, advancements and discussions about how AI is reshaping business and society.Season 1 Episode 6: During the CES conference we are interviewing experts in the various AI areas to bring you amazing updates and discussions about hot topics in the world of AI. In today's businesses, there is some concern with how to implement AI as tools for their employees and have the workforce comfortable with using the technology t...
2026-01-0820 minBranching Out: TreeFork StrategiesBuilding Deal Value: Interview with Jim DatovechIn this episode of Branching Out, Elizabeth Shea sits down with Jim Datovech, former CEO of LKC Technologies, to explore the long road from acquiring a medical device company to refining the product and orchestrating a successful exit. Jim shares how a deal that died at the last minute unexpectedly validated the company’s scalability and paved the way for a stronger deal months later. He offers candid insights on disciplined spending, legal preparedness, the importance of marketing to suitors, and why founders must align their expectations with market reality. This episode is a must-listen for leaders looking for pr...
2026-01-0621 min
The Bubble ChatNew Year, Same (and a little new....) BubbleSend us Fan MailCONTENT WARNING:The following episode of The Bubble Chat may contain possible discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISEDHappy New Year...
2026-01-0555 minBranching Out: TreeFork StrategiesHot Potato: Interview with Andrew ShermanIn this episode of Branching Out, Elizabeth Shea sits down with Andrew Sherman, senior partner at Brown Rudnick, for a candid look at how deals really get priced, structured, and won. Andrew explains why M&A is cyclical, the differences between strategic and financial buyers, why sellers must perform reverse due diligence on buyers, and how to surface the “gold bars in the attic” — the intangible value drivers that buyers won’t pay for unless you point them out. He also unpacks common gotchas like PPP/EIDL distortions, rollover equity, earnouts, and under-capitalized “buyers” who look legit until it’s time to clos...
2025-12-2142 minBranching Out: TreeFork StrategiesTake the Leap: Interview with Bess WinstonIn this episode of Branching Out, Elizabeth sits down with Bess Winston, the founder of The Winston agency. She talks about how one modest media relations project-turned-campaign laid the foundation for her to meticulously build a nationally respected boutique firm with a powerhouse team before ultimately selling her agency in 2022. Bess shares her journey with the humor and unfiltered honesty only an experienced founder can bring. She sheds light on the emotional jolt of parting with a company, the importance of protecting your people, navigating post-acquisition culture shifts, the advice she wishes she hadn’t ignored, and the moment sh...
2025-12-1631 minBranching Out: TreeFork StrategiesA Niche of One: Interview with Allan KlassenIn this episode of Branching Out, Allan Klassen, former CEO and managing partner of Albi Homes, shares how he helped turn a Calgary-based luxury home builder into a “niche of one” and a strategic acquisition target which was acquired by Brookfield Residential in 2015. Allan walks through the realities of negotiating with a globally recognized asset management company, keeping a deal alive when it nearly collapsed, and the lessons he learned about non-negotiables, timing, and values alignment. He also opens up about the deeply emotional transition from entrepreneurial leader to an executive inside a finance-driven organization, and how that journey led...
2025-12-1032 minBranching Out: TreeFork StrategiesClosing a Chapter - Interview with Ethan McAfeeIn this episode of Branching Out, Ethan McAfee shares how he built Amify from a one-man operation in his Arlington townhouse into one of the largest Amazon agencies in the country, helping major consumer brands with their strategy content, advertising, and supply chain before selling to Cart.com in 2024. Drawing on his earlier career as an internet stock investment analyst, Ethan explains how venture capital, market cycles, and founder energy can all factor into the timing and structure of an exit. He offers practical advice on preparing your company years ahead of a sale, reducing founder dependence, and balancing g...
2025-12-0424 minBranching Out: TreeFork StrategiesWhen Cultures Collide - Interview with Susan ApgoodIn this episode of Branching Out, Susan Apgood, the former CEO of News Generation, shares candid insights about her journey selling her company in April 2020 in the midst of the COVID lockdown. She opens up about navigating a challenging broker relationship, unexpected cultural clashes between merging teams after the acquisition, and the emotional reality of watching a company you built change in ways you didn’t foresee. Susan also reflects on why due diligence, communication, and support networks—especially for women founders—are essential during an exit. Now a full-time professor at American University, she brings those lessons forward to emp...
2025-11-2030 minBranching Out: TreeFork StrategiesSetting Up for Success - Interview with Jake BittnerIn this episode of Branching Out, Jake Bittner, former CEO of Qlarion, recounts his path from co-founding a government data analytics firm to leading it through a successful acquisition by GCOM in 2021. He offers a transparent look at what it’s like to navigate the sale process with private equity buyers, from managing due diligence to balancing emotion with strategy. Jake also reflects on how selling a business changes your perspective on leadership, purpose, and personal identity. His story reveals the often-overlooked realities of exiting a company—and finding clarity on what comes next.
2025-11-1230 minBranching Out: TreeFork StrategiesA Serendipitous Sale - Interview with Cary HatchIn this episode of Branching Out, Cary Hatch, former CEO of MDB Communications, opens up about the deals she walked away from, the one that finally felt right, and what it takes to step away from the CEO seat after decades at the helm. She shares how timing, values alignment, and a deep sense of purpose shaped her journey — and offers honest insights into the realities of selling an agency after years of leadership. Cary discusses the critical factors that influenced her decision, the importance of understanding market dynamics, and the challenges of transitioning to a new role post-sale. Sh...
2025-11-0532 minBranching Out: TreeFork StrategiesShift Your Mindset - Interview with Viraj GandhiIn the inaugural episode of Branching Out, Elizabeth Shea interviews Viraj Gandhi– former CEO and founder of Paradyme Inc. – about his 21-year journey from building a local and state contracting business to leading a major federal contractor acquired in 2024. Viraj shares how an unexpected AI partnership propelled the company toward acquisition and reflects on the complexities of cultural fit, emotional readiness, and life after selling a business. Their conversation offers candid insights for founders preparing to navigate both the practical and deeply personal sides of an exit.
2025-10-3029 min
History FixEp. 129 Richard III: How the “Parking Lot King” Rose, Reigned, Fell, and Was Rediscovered Over 500 Years LaterIn this week's episode, I delve farther into one of the character's from last week's episode about the War of the Roses: Richard III. Richard is a highly misunderstood historical figure, whose reputation was tainted by later Tudor propaganda during the reigns of Henry VIII and Elizabeth I, the son and granddaughter of his usurper, Henry VII. But how much of that reputation was deserved? And, possibly more interesting, what did we learn from the 2012 discovery of Richard's body crammed unadorned and coffin-less into a too small grave beneath a parking lot in Leicester, England? Let's fix that.
2025-09-0742 min
History FixEp. 124 Frances Grey: How the Vilified Mother of Lady Jane Grey May Not Have Deserved Her ReputationThis episode was supposed to be about Lady Jane Grey, the "Nine Days Queen" who was hastily placed on the English throne following the death of Henry VIII's son Edward VI, usurping his older sister Mary. But as I researched Jane Grey, I came across another character entirely who desperately needed her story "fixed." Frances Grey was Jane Grey's mother (and the niece of Henry VIII). History has not remembered Frances fondly. In the almost 500 years since her death, she has been cast as the evil mother figure, the very archetype of female wickedness. But who was Frances Grey...
2025-08-0353 min
History FixEp. 107 Bloody Mary: Why England's First Queen Was Cast as an Evil Villain Instead of a Triumphant UnderdogI have danced around the story of Mary Tudor, oldest daughter of Henry VIII, for far too long. It's finally time to recognize Mary with her own episode, the perfect story to wrap up Women's History Month. This is a tragic story. The lot cast upon Mary was often cruel and unjust, her life marred by trauma and heartache. But it's also a story of triumph, an underdog rising up, overcoming insurmountable challenges to claim her rightful place as England's first ever queen regnant. Despite being villainized by history ever since, cast as "Bloody Mary," the stuff of childhood...
2025-03-3049 min
shea in the catskillsFebruary 2025: entering our villain eraIn this episode:blog post (with kitty pic! 📸)Dr. Elizabeth SawinOnline WorkshopsThe Symbolic Lab: TrustThe Correspondence + what people have said about the experience!some goodies, the proceeds for which go to Elena’s GoFundMe🌈My books are open + it’s easy to purchase gift readingsSign SURJ’s Gear Up Pledge2025 offerings from unsung studio; our 2:1 tarot reading is ❤️🔥read all about itfollow me on blueskyMartha Crawford’s Dream Work as Praxis, Riding the Roller Coaster: Emotion & Contemplation workshop + spring Mortality workshop
2025-02-0129 min
Cliffhangers and CocktailsEpisode 2: ELIZABETH HUNTER interview, gin, and ImbolcGot thoughts? Let us know!In the second episode of Cliffhangers and Cocktails, Shea and Amy talk about Imbolc, drink Bloody Bellinis, and welcome USA Today Bestselling Author Elizabeth Hunter to the pod!You can find Elizabeth Hunter (and buy her books direct) at elizabethhunter.com, follow her on Instagram (@elizabethhunterwrites), and join her Facebook Group "Hunters Haven" https://www.facebook.com/groups/ElizabethHunterFans/.You can find the jewelry we discussed at https://www.etsy.com/shop/MollyMorganJewelry (they are on a brief hiatus right now, so bookmark it!)The links...
2025-01-2956 min
Lets Find OutLets Find Out, November 10, 2024Lets Find Out with Elizabeth Joyce
4th Super Full Moon in a Row - healing the Planet - and more - A teaching show
Expect the Unexpected, there will be several shockers! Watch everything negative melt - disappear - fall away. BEGIN WORKING WITH The NEW Spiritual Chakras.
Light Codes are coming thru - more than in 12,000 years. We are all connected to whatever is happening in the Universe!
Messages to flow with the changing energies of 2024.
How do we go back to the Future? It all gets lighter as we begin the new era. We are in the time o...
2024-11-111h 17
Designing Care On-AirSourcing Sustainable Care: Mindfulness in Materials Selection | Joey SheaJoey Shea of Interface shares his perceptions on the role of communities in conscious decision-making during the design life-cycle and tips to stretch purchasing power into sustainable, future-forward growth of healthcare systems.
2024-09-2053 min
Performance AnxietyThe Dream EatersToday’s guests made me laugh. A lot. I’d like to welcome Jake Zavracky and Elizabeth LeBaron to the show. Together they make up The Dream Eaters. And this entire episode could have gone off the rails at any moment. From the very beginning things were different than just about any other show. For example, doing the actual podcast took Elizabeth by surprise. And once we got everything going, Jake and Elizabeth had different views on things like how they met and how they came up with the band’s name. There are a ton of hilario...
2024-07-231h 20
Earth Body Magic5. How to Feel Your FeelsIn this episode, I discuss why it's important to feel our feelings, and I walk you through how to do it most effectively.
Much of this information is drawn from my studies with The School of Embodied Arts.
Referenced in this episode:
Glennon Doyle
Brené Brown
Elizabeth Gilbert
Eat Pray Love
Letters From Love
Looking to book a feminine embodiment coaching session? Click here.
Music from this episode:
"Willow and the Light" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.o...
2024-05-3023 min
Breandáin O'SheaElizabeth LeCompteElizabeth LeCompte is an American theatre director, best known for her work with The Wooster Group, a renowned experimental theatre company based in New York City. Born in 1944, in New Jersey, LeCompte co-founded The Wooster Group in 1975, aiming to create innovative and boundary-pushing productions that blend various theatrical elements. Her directorial style often incorporates multimedia, technology, and unconventional staging techniques. LeCompte's collaborations with The Wooster Group have earned widespread acclaim, influencing avant-garde theatre globally. She is recognised for her contributions to experimental theatre and her commitment to pushing artistic boundaries.
2024-04-0614 minBreandáin O'SheaElizabeth GeorgeElizabeth George is an American author best known for her mystery novels, particularly the Inspector Lynley series. Born on February 26, 1949, in Warren, Ohio, George's novels often delve into complex characters and intricate plots set against the backdrop of English aristocracy. Her debut novel, "A Great Deliverance" (1988), introduced Inspector Thomas Lynley and Detective Sergeant Barbara Havers, forming the core of her long-running series. George's works have garnered critical acclaim and commercial success, with several of her books adapted into television series.
2024-04-0614 min
History FixEp. 50 Mary Richards: How a Black Female Spy Helped Bring Down the ConfederacyIn this episode of History Fix, I bring you the story of Mary Richards and Elizabeth Van Lew, two women who worked together to feed Confederate secrets to Union forces during the American Civil War. These daring women put it all on the line, demonstrating exceptional bravery and above average intellect to do what they thought was right. At a time when women were seen as docile, ignorant, and non-threatening, Mary and Elizabeth fooled them all, helping to bring down the Confederacy from the inside with very little to show for it. Sources: Encyclopedia Virginia "Mary Ric...
2024-02-2539 minThe Bubble ChatThe Bubble Chat (Season 2, Episode 21)Send us Fan MailCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISEDWelcome to The Bubble Chat, w...
2024-01-2958 min
The Calming Ground Podcast13 - Unraveling the Tension of Perfectionism: Interview with Donna O’SheaHave you ever felt afraid of letting go of the “shoulds” of perfectionism? Donna O’Shea shares that perfectionism has played a huge role in her life. She discusses how she was raised to be a “good girl” and it has been a tremendous process in her adult life to unravel the perfectionism and the fear of not being perfect.
Donna talks about self-criticism and self-sabotage that has been present in her perfectionism and the process she underwent to let go of the “shoulds”.
Key Takeaways:
Breathwork, connection with others, and being in nature can help ease...
2023-12-2723 min
Dumb Stupid Talking (DST)Dumb Stupid Talking - Episode 9Lucas predicts this episode will be a "lost classic": No guest (is there ever?), no commercial, and a bombshell gets dropped about Lucas's past. But first, Lucas reviews a trainwreck of a movie (Amsterdam), and Devon reviews the Elizabeth Olsen miniseries, Love & Death. Then Lucas rants about tattletales at work (also known as "snitches") and how a poorly worded email got him in trouble and could have potentially cost him his job. It leads into Devon's rant about backstabbers at work, which leads into a conversation about backstabbers in life and family. And then Lucas...
2023-09-301h 05
History FixEp. 27 Roanoke Part 1: How the Real Story of the “Lost Colony” Goes Way Deeper Than You ThoughtIn 1587, John White arrived on Roanoke Island, part of the Outer Banks of present day North Carolina. He was part of an expedition sent by Queen Elizabeth I of England to establish a permanent colony in the Americas. White was to be the governor of this new colony. But this wasn’t his first time on Roanoke Island. He had been part of an earlier expedition in 1585. An expedition that did not end well. And, spoiler alert, this new attempt would meet an even more disastrous end when as many as 116 men, women, and children disappeared entirely, going down in...
2023-09-1042 min
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2023-09-0800 min
jarit teles[pdf] [DOWNLOAD] A Letter to Three Witches (A Cupcake Coven Romance, #1) by Elizabeth Bass[ePub] [Read] A Letter to Three Witches (A Cupcake Coven Romance, #1) by Elizabeth Bass
Download Book Here ==> https://kesusuberi.blogspot.com/57698924-a-letter-to-three-witches[PDF] FREE download A Letter to Three Witches (A Cupcake Coven Romance, #1) by Elizabeth BassRead Online A Letter to Three Witches (A Cupcake Coven Romance, #1) by Elizabeth Bass is a great book to read and that's why I recommend reading or downloading ebook A Letter to Three Witches (A Cupcake Coven Romance, #1) for free in any format with visit the link button below.
2023-09-0800 min
jarit alusREAD [Epub] The Ex Files (Ocean View, #1) by Morgan Elizabeth[Epub] Free DOWNLOAD The Ex Files (Ocean View, #1) by Morgan Elizabeth
Download Book Here ==> https://jaelangkungijo.blogspot.com/60385794-the-ex-files[Epub] Free DOWNLOAD The Ex Files (Ocean View, #1) by Morgan ElizabethRead Online The Ex Files (Ocean View, #1) by Morgan Elizabeth is a great book to read and that's why I recommend reading or downloading ebook The Ex Files (Ocean View, #1) for free in any format with visit the link button below.Read Book Here ==> https://jaelangkungijo.blogspot.com/60385794-the-ex-files**Download Book Here ==>...
2023-09-0800 min
jarit telesREAD [PDF] The Devil and the Deep Blue Sea (The Devils, #2) by Elizabeth O'Roarkdownload [PDF] The Devil and the Deep Blue Sea (The Devils, #2) by Elizabeth O'Roark
Download Book Here ==> https://sr-kindle-lancar.blogspot.com/59952350-the-devil-and-the-deep-blue-seaREAD [epub] The Devil and the Deep Blue Sea (The Devils, #2) by Elizabeth O'RoarkRead Online The Devil and the Deep Blue Sea (The Devils, #2) by Elizabeth O'Roark is a great book to read and that's why I recommend reading or downloading ebook The Devil and the Deep Blue Sea (The Devils, #2) for free in any format with visit the link button below.
2023-09-0800 min
mecucuREAD [PDF] The Devil and the Deep Blue Sea (The Devils, #2) by Elizabeth O'Roark
download [PDF] The Devil and the Deep Blue Sea (The Devils, #2) by Elizabeth O'Roark**Download Book Here ==> https://sr-kindle-lancar.blogspot.com/59952350-the-devil-and-the-deep-blue-seaREAD [epub] The Devil and the Deep Blue Sea (The Devils, #2) by Elizabeth O'RoarkRead Online The Devil and the Deep Blue Sea (The Devils, #2) by Elizabeth O'Roark is a great book to read and that's why I recommend reading or downloading ebook The Devil and the Deep Blue Sea (The Devils, #2) for free in any format with visit the link button below.
2023-09-0800 min
jarit teles[Pdf] [read] A Letter to Three Witches (A Cupcake Coven Romance, #1) by Elizabeth Bass[epub] [read] A Letter to Three Witches (A Cupcake Coven Romance, #1) by Elizabeth Bass
Download Book Here ==> https://sledrimateng.blogspot.com/57698924-a-letter-to-three-witches[epub] [Read] A Letter to Three Witches (A Cupcake Coven Romance, #1) by Elizabeth BassRead Online A Letter to Three Witches (A Cupcake Coven Romance, #1) by Elizabeth Bass is a great book to read and that's why I recommend reading or downloading ebook A Letter to Three Witches (A Cupcake Coven Romance, #1) for free in any format with visit the link button below.
2023-09-0800 min
iwaklohan[EPUB] FREE download Bittersweet (Ocean View, #3) by Morgan ElizabethDownload [EPUB] Bittersweet (Ocean View, #3) by Morgan Elizabeth
Download Book Here ==> https://sledrimateng.blogspot.com/61195373-bittersweetDownload [EPUB] Bittersweet (Ocean View, #3) by Morgan ElizabethRead Online Bittersweet (Ocean View, #3) by Morgan Elizabeth is a great book to read and that's why I recommend reading or downloading ebook Bittersweet (Ocean View, #3) for free in any format with visit the link button below.Read Book Here ==> https://sledrimateng.blogspot.com/61195373-bittersweet**Download Book Here ==> https://sledrimateng.blogspot.com/61195373-bittersweetBook Synopsis...
2023-09-0800 min
ududjarum[Epub] [Read] Tis the Season for Revenge (Seasons of Revenge, #1) by Morgan ElizabethDownload [ePub] Tis the Season for Revenge (Seasons of Revenge, #1) by Morgan Elizabeth**Download Book Here ==> https://kesusuberi.blogspot.com/61195387-tis-the-season-for-revengeDownload [ePub] Tis the Season for Revenge (Seasons of Revenge, #1) by Morgan ElizabethRead Online Tis the Season for Revenge (Seasons of Revenge, #1) by Morgan Elizabeth is a great book to read and that's why I recommend reading or downloading ebook Tis the Season for Revenge (Seasons of Revenge, #1) for free in any format with visit the link button below.**Read Book Here ==> https...
2023-09-0700 miniwaktongkol[Epub] [Read] Tis the Season for Revenge (Seasons of Revenge, #1) by Morgan ElizabethDownload [ePub] Tis the Season for Revenge (Seasons of Revenge, #1) by Morgan Elizabeth
Download Book Here ==> https://kesusuberi.blogspot.com/61195387-tis-the-season-for-revengeDownload [ePub] Tis the Season for Revenge (Seasons of Revenge, #1) by Morgan ElizabethRead Online Tis the Season for Revenge (Seasons of Revenge, #1) by Morgan Elizabeth is a great book to read and that's why I recommend reading or downloading ebook Tis the Season for Revenge (Seasons of Revenge, #1) for free in any format with visit the link button below.Read Book Here ==>...
2023-09-0700 min
terong wulungRead [epub] Machine (White Space, #2) by Elizabeth Bear Read [epub] Machine (White Space, #2) by Elizabeth Bear Read Online Machine (White Space, #2) by Elizabeth Bear is a great book to read and that's why I recommend reading or downloading ebook Machine (White Space, #2) for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/52527709-machine **Download Book Here ==> https://nembesanga.blogspot.com/52527709-machine Book Synopsis : In this compelling and addictive novel set in the same universe as the critically acclaimed White Space series and perfect for fans of Karen Traviss and Ada Hoffman, a...
2023-09-0100 min
terongmalasRead [epub] Machine (White Space, #2) by Elizabeth Bear Read [epub] Machine (White Space, #2) by Elizabeth Bear Read Online Machine (White Space, #2) by Elizabeth Bear is a great book to read and that's why I recommend reading or downloading ebook Machine (White Space, #2) for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/52527709-machine **Download Book Here ==> https://nembesanga.blogspot.com/52527709-machine Book Synopsis : In this compelling and addictive novel set in the same universe as the critically acclaimed White Space series and perfect for fans of Karen Traviss and Ada Hoffman, a...
2023-09-0100 min
Much to DiscussEpisode 4: Live from Paris! The Golden Bachelor, Heat Waves Across the Globe, and the Sports World for WomenIn this week’s episode, Kelly and Steph start off with a big catch-up from Paris on travel, personal growth, and the pick-up line of the future. We also discuss celebrity breakups
2023-07-2456 min
History FixEp. 20 Six Wives Pt. 2: How Henry VIII Got Away With Scandal, Sacrilege, and MurderIt’s May 1536. Anne Boleyn has just been beheaded at the tower of London. The crowd falls silent. Onlookers are shocked. Some didn’t believe it would really happen. There’s some hesitant cheering, some applauding. The queens ladies in waiting scream, wail, fall to the ground. One rushes forward and gathers Anne’s head in a white cloth. Others drag her body from the stage. Somewhere a cannon fires. Anne is carted away. She’ll be buried in a shallow, unmarked grave. Meanwhile, as the cannonfire fades away, Henry VIII hops on a barge. His wife’s decapitated body is stil...
2023-07-2338 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion- Joshua Shea Porn Addiction Expert Personal StoryTeatime with Miss Liz is June 8th at 10 Am EST. We bring up a topic many don’t speak on; here on teatime, we do. Joining me and coming to share his T-E-A is Joshua Shea porn addiction expert. Together we bring an open discussion on porn addiction and the awareness of the signs and rehabilitation. “Trigger Warning “June 8th at 10 AM EST LIVE STREAMING TO MULTIPLE PLATFORMS AND PODCASTS STATIONS AND APPS Joshua Shea is a pornography addiction expert, certified betrayal trauma coach, therapeutic disclosure specialist and the author of four books about pornography addiction, including I’m Reading This Boo...
2023-06-081h 00
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion- Joshua Shea Porn Addiction Expert Personal Story
Teatime with Miss Liz is June 8th at 10 Am EST. We bring up a topic many don’t speak on; here on teatime, we do. Joining me and coming to share his T-E-A is Joshua Shea porn addiction expert. Together we bring an open discussion on porn addiction and the awareness of the signs and rehabilitation. “Trigger Warning “June 8th at 10 AM EST LIVE STREAMING TO MULTIPLE PLATFORMS AND PODCASTS STATIONS AND APPS Joshua Shea is a pornography addiction expert, certified betrayal trauma coach, therapeutic disclosure specialist and the author of four books about pornography addiction, including I’m Reading...
2023-06-081h 00
College Parent Central Podcast#087 – Exploring the Why and How of the Gap Year Experience: An Interview with Jay Gosselin of Discover Year and Marie Shea, Gap Year ParentIn this episode we had a wonderful interview with Jay Gosselin, Founder and Director of Discover Year, a year long program that helps young adults build essential skills for their career and life. We explored why students might need or want a gap year experience and the benefits of taking that year between high school and college off from traditional school. We were also joined by Marie Shea, whose daughter Grace chose to spend the year after high school as a Discover Year student. Marie shared the parent perspective and helped us realize that although each student’s story is...
2023-05-0349 min
What's Working in WashingtonWhat's Working in Washington - Ep 479 - A Public Relations Perspective - Elizabeth SheaElizabeth Shea is the EVP of Public Relations at REQ, a leading digital marketing agency that acquired her firm, SpeakerBox, in 2019. Elizabeth is a seasoned PR and marketing professional in the DMV region with deep expertise in B2B and B2G communications. On this episode, Elizabeth explains the opportunities and challenges that accompany digital transformation, discusses strategies for government-related crisis communications, outlines the benefits of mindsharing, and reveals what ChatGPT and AI are doing to marketers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-04-2028 min
The Pantry Podcast | Jesus, Not Junk Food165: How to Future-Proof Your Kids with Elizabeth UrbanowiczHow do you galvanize your children against the lies they’ll hear? Homeschool, public school, private school…every child will be lied to somewhere. What can you do to give them the best chance at seeing right through them? Elizabeth Urbanowicz is a follower of Jesus Christ who is passionate about equipping kids to understand the truth...
The post 165: How to Future-Proof Your Kids with Elizabeth Urbanowicz appeared first on The Pantry Podcast.
2023-04-1943 min
James O'Shea PodcastsRACING NATION: DYNAMIC FORM Ratings Review & Preview Day 2 ChampionshipsJack Smallhorn from Dynamic Form joins us for the Ratings review and Preview.
Jack reviews Day One of the Championships and previews Day Two running the numbers over the 4 big group ones.
Summary of selections
R6 AUSTRALIAN OAKS NO.1 PAVITRA
R7 SYDNEY CUP NO.5 ARAPAHO, Good roughie NO.13 AMADE
R8 QUEEN ELIZABETH STAKES NO.2 DUBAI HONOUR
R9 QUEEN OF THE TURF NO.3 LEVANTE-NO.7 SIRILEO MISS
2023-04-0623 min
History FixEp. 4 Vikings: How Norsemen Beat Columbus to the "New World" by 500 YearsIn 1492 Columbus sailed the ocean blue. I’m sure you’re familiar with the singsong mnemonic meant for remembering the year Christopher Columbus stumbled upon islands in the Caribbean. This set off a chain reaction of European exploration that transformed two continents. But did you know Viking explorers actually reached North America 500 years before Columbus? Let’s fix that. Sources: https://www.sciencedirect.com/science/article/pii/S0277379118307261https://www.smithsonianmag.com/smart-news/footprint-study-is-best-evidence-yet-that-humans-lived-in-ice-age-north-america-180978757/https://www.smithsonianmag.com/history/the-vikings-a-memorable-visit-to-america-98090935/#:~:text=But%20more%20and%20more%20scholars,too%20cold%20even%20for%20Vikings.https://www.history.co.uk/artic...
2023-04-0224 min
Seeing Without seeingRecalling Our StrengthHonoring the Holy authority allows us to embrace our primary assignment. First, please, subscribe, in your preferred app, to partake in freshly released anointed prayers and receive Spiritual insight. All honor and glory belong to the most high God for he is worthy of the praise. Acknowledging on today that God is mighty and all situations, circumstances and sicknesses. Petitioning the throne of grace on today to move on our behalf, and to raise us up higher than the cares of this world. Presenting the ones who stand in need of a touch from God or a washing in the...
2023-01-1954 minSeeing Without seeingProtected By The ShadowKnowing how to use the shadow allows us to embrace our primary assignment. First, please, subscribe, in your preferred app, to partake in freshly released anointed prayers and receive Spiritual insight. All honor and glory belong to the most high God for he is worthy of the praise. Acknowledging on today that God is mighty and all situations, circumstances and sicknesses. Petitioning the throne of grace on today to move on our behalf, and to raise us up higher than the cares of this world. Presenting the ones who stand in need of a touch from God or a washing...
2023-01-181h 00Seeing Without seeingA Sower’s RewardAt the very beginning of life, we all begin to learn a simple principle. If we share it with others, they will share with us. And the body of Christ, the principle still applies. Understanding the principle of sowing and reaping allows us to embrace our primary assignment. First, please, subscribe, in your preferred app, to partake in freshly released anointed prayers and receive Spiritual insight. All honor and glory belong to the most high God for he is worthy of the praise. Acknowledging on today that God is mighty and all situations, circumstances and sicknesses. Petitioning the throne of...
2023-01-1757 min
True Intuition PodcastEp 120: Feeling Your Truth and Finding Your Purpose with Jessica HuieThe contemporary world is a complicated place to be especially if you think you had it all planned out but it turns out pieces of your reality are not adding up. What you can do to navigate this uncharted waters called life is to feel your truth and find your purpose. This way, no matter what, even if you fall down, those pains and discomforts will be your guiding lighthouse and not your storms to battle. They will lead you to a better place, a better understanding of why you're here, and what you can...
2022-08-2333 min
Pharm5Investigation of PBMs, Walmart raising wages for pharmacy technicians, and more!This week on Pharm5:
FTC launches investigation into PBMs
COVID vaccines coming soon for kids
2022-06-1704 min