Shows
The City Lights CollectiveDoctor De Soto at the Alliance / H Johnson / “Through Windows and Across Parks” / Oboist Elizabeth TiscioneDirector Mark Valdez discusses the Alliance Theatre’s world premiere stage adaptation of the Newbery Award-winning picture book “Doctor De Soto.” Plus, H Johnson stops by for “H Johnson’s Jazz Moment,” artists Savonna Nicole Atkins and Rachel Gant detail their new exhibition, “Through Windows and Across Parks,” and Atlanta Symphony Orchestra principal oboist Elizabeth Tiscione joins us to celebrate 50 years of ASO broadcasts on WABE.See omnystudio.com/listener for privacy information.2025-01-1651 min
Equilibrium EchoesDetaching From What People SayS2, Ep17 - In this conversation, Alyssa Decker and Elizabeth Soto-Bias explore the importance of detaching from other people's opinions, especially in the context of personal challenges like divorce. They discuss how societal expectations and personal beliefs can impact mental health and relationships, and emphasize the need for self-acceptance and understanding one's own value. The conversation also touches on the concept of projection and how others' judgments often stem from their own experiences rather than reflecting reality. In this conversation, Elizabeth and Alyssa delve into the complexities of emotional responses, the impact of past experiences on current feelings, and...2024-11-1351 min
Real Life Real CrimeRLRC Daily 9/25/24 | Louisiana Teen Arrested for Sharing Snapchat Video, Madeline Soto Tragic StoryIn this episode, we discuss several current crime news stories making headlines. We start with a Louisiana boy's arrest for a Snapchat video that raised school safety concerns, featuring Sheriff Jason Ard's insights on responsible social media use. We then examine the tragic murder of 13-year-old Madeline Soto in Florida, highlighting parental responsibility in cases of abuse, followed by a discussion on teacher-student misconduct with Haley Clifton Carmack's case. We also revisit Alyssa Bustamante's 2009 murder case, touch on a bizarre Florida incident, and reflect on a Massachusetts police recruit's tragic training death. The episode wraps up...2024-09-2545 min
The Mystic Nerd Squad PodcastThe Sacred Pause with Elizabeth Soto-Baez & Kristi SullivanSend us a textOn this episode, I spoke with Elizabeth Soto-Baez and Kristi Sullivan. We took a deep dive into the topic of women and self-care. During the conversation, we explored why many women struggle to engage in self-care. It was a great conversation in which we spoke about everything from conditioning to how we can make a big change in society! Elizabeth and Kristi shared about an upcoming retreat. The Sacred Pause Women's Retreat will be held in the Hudson Valley, NY from October 24-27, 2024. For more information and to sign up follow t...2024-09-0452 min
Just Us: Before, Birth, and BeyondSeason 3, Episode 13: NC “I Gave Birth” Bracelet ProjectThis week we are joined by 4 RNs across the state! Katlyn Moss, BSN, RN, one of the hosts of our podcast, is the Region I Perinatal Nurse Champion. This means her job is to provide equitable and evidence based maternal health information to the western part of the state through the MHI grant. She works with 5 other Perinatal Nurse Champions across the state and this podcast highlights their shared “I Gave Birth” bracelet project. The “I Gave Birth” bracelet project is an educational initiative with the goal of decreasing postpartum mortality. Listen in to hear about the project and, mos...2024-08-2037 min
Invisible StrengthCreating Calm: The Science and Soul of Breathwork with Elizabeth Soto-BaezElizabeth Soto-Baez shares her journey of personal transformation and the power of breathwork in healing and empowerment. She discusses the impact of divorce, coaching, and breathwork on her life and the lives of her clients.
The conversation delves into the benefits of breathwork for anxiety, trauma, pain relief, and stress management, highlighting the profound impact of conscious breathing on the mind-body connection.
The conversation explores the connection between breathwork, anxiety, and autoimmune disorders, highlighting its potential as a tool for regulating the nervous system and promoting healing.
It also delves into the impact of...2024-07-0944 min
Women's Moon Wisdom#62: Launch Yourself After Divorce: A Journey to Self-Discovery with Elizabeth Soto-BaezIn this episode of the Women's Moon Wisdom Podcast, we delve into the transformative journey of life after divorce with special guest, Elizabeth Soto-Baez. Honestly, this episode is not just for those who have navigated divorce. Anyone can gain valuable insight from this beautiful conversation with Elizabeth.
Discover powerful insights and strategies to help women navigate the emotional and practical challenges of life post-divorce. Learn how to rebuild self-worth, cultivate resilience, and embrace new beginnings.
Whether you're going through a divorce or supporting someone who is, this episode offers valuable guidance to empower your journey tow...2024-07-0449 min
Action's AntidotesComing Out Stronger After Life’s Toughest Moments with Elizabeth Soto-BaezHave you ever experienced that one life event that completely changes everything? That moment where your life shatters and you're forced to go deep within yourself to rediscover who you are. How do you navigate such a transformation and come out stronger on the other side?
In this empowering episode, I am joined by Elizabeth Soto-Baez, the founder of Launch Your Life Coaching. Elizabeth is a life coach, women’s empowerment coach, and trauma-informed breathwork facilitator specializing in helping divorced or separated women. With nearly two decades of experience building communication lines between children and families, she now focuses on em...2024-05-1600 min
Equilibrium EchoesMoving from Victim to ObserverEp. 9 - In this episode, I take a deep dive with guest Elizabeth Soto Baez into moving from feeling like a victim into being an observer and co-creator of your own life. We discusss how to know if you are allowing a victim mentality to hold you back, how to move out of that, and the power and transformation that comes from being an observer of your own life. About Liz:Elizabeth Soto-Baez (bye-ez) is a transformational & mastery certified Women’s Empowerment Coach & trauma informed breathwork facilitator. She works with women in their 30’s and 40’s who ha...2024-05-081h 03
The Wellness Process4. From Finance To Building A Fitness Empire, Navigating Hormonal Acne, Diet & Body Image With Hilary HoffmanIn today’s episode, Elizabeth sits down with Hilary Hoffman, a close friend and the mastermind behind the incredible Soto Method — a high efficiency, full body workout that blends cardio & sculpt. Hilary shares the details of her remarkable journey from the trading floor at Goldman Sachs to building her fitness empire. And while there are so many nuggets of wisdom within Hilary’s story, this isn't just a success story; it's a candid chat about the ups and downs. Hilary delves into her recent skin struggles, how that’s showed up for her and what’s helped move the needle wit...2024-04-091h 04
Menopause Rise and Thrive | Helping Women Navigate Midlife and MenopauseBreathing Through Divorce with Elizabeth Soto-BaezAre you ready to rediscover who you are after feeling lost in a marriage?There are a lot of misconceptions about leaving a marriage and it can feel really isolating, but Elizabeth Soto-Baez wants you to know that you’re not alone. She gets it, and she can help. Through breathwork and other techniques, she will help you reconnect to yourself, regulate your nervous system, and release anxiety so that you can become the woman you want to be. Don’t miss this episode of the Midlife Rise + Thrive podcast!Eliza...2024-03-2823 min
Surviving the Survivor: #BestGuests in True CrimeHomicide Detectives On Madeline Soto’s Case and the Mounting Evidence Against Mom’s BoyfriendIT'S HERE: STS HARDCOVER BOOK SIGNED COPIES FROM JOEL AND KARM: https://premierecollectibles.com/waldman Pre-Order Joel's Book: Https://amzn.to/48GwbLx 👉 Https://patreon.com/SurvivingTheSurvivor STS Website: https://survivingthesurvivor.com/ STS Merch Store: https://www.bonfire.com/store/sts-store/ #STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… Two weeks ago, 13-year-old Madeline "Maddie" Soto disappeared, prompting a statewide Missing Child Alert. Officials confirmed her body was later found in rural Osceola County, just...2024-03-151h 24
The Insights Within Podcast4. Launch Your Life With Elizabeth Soto-BaezWelcome to episode #4 of the Insights Within Podcast. Today we have a special guest here, sharing her transformational story after a big life change. Elizabeth Soto-Baez is a transformational and mastery certified Women’s Empowerment Coach & certified & trauma informed breathwork facilitator. She’s also a mom to two beautiful boys, and loves to sing and play guitar. Liz is going to bring her unique insights into the conversation of life defining moments, sharing some of her own story of what it is to lose yourself and your passion for life and what role does self-love play in drawing back to y...2024-02-2838 min
Bold BecomingEp. 110 Reclaiming Self: A Story of Rediscovery and Resilience with Elizabeth Soto-BaezWhen Liz married, she was on top of the world—happy, energetic, a go-getter, with all the right boxes checked off to launch the ideal life. She was fully alive, then turned into a shell. Shortly into the first months of marriage, Liz saw things clearly going in the opposite direction of her life vision.
What was her wakeup call 13 years later that got her out of an unhappy marriage? What did all those years of enduring emotional abuse do to Liz? What needed to happen so she could take action on what her heart always knew but eyes couldn’t se...2024-01-311h 14
Elizabeth Soto PodcastE50 ¿Vale la pena ser así?Después de unos días de desconectarme de la ciudad y conectar con mis raíces, mi familia, mis valores, el sentido de la vida, llegue a esta reflexión... espero te sirva.2024-01-0320 minElizabeth Soto PodcastE49 Apego ansioso y apego evitativoNo es normal sentir codependencia, experimentar niveles de ansiedad o de angustia muy altos en una relación.
Tampoco no querer generar un vínculo a toda costa, quédate para escuchar...2023-11-2732 min
The People of Digital Marketing🛒A Masterclass In DTC Marketing & The Role Of CXO with Jessica Kogan - Episode #136Jessica Kogan, a visionary digital brand innovator, began her illustrious career launching strategies for brands like Donna Karan, Urban Decay, and Elizabeth Arden. Over the years, she's carved digital niches for powerhouses like Prada, Giorgio Armani, and Chevron, and co-founded the digital-native business, Cameron Hughes Wine. As the force behind Vintage Wine Estates' digital transformation, she cemented its position as a leader in DTC adult beverage sales when she was their Chief Growth & Chief Experience Officer.
Now as the Founder & CDO of "The Digital Voice", Jessica along with her cofounder Jennifer Kowskie, continues to shape digital-first brand...2023-10-0342 min
La Premisa InarticuladaSOY NOTICIA DE LA SEMANA PORQUE LE DEJÉ CAER LAS VERDADES A DOS O TRES PARÁSITOS POLÍTICOS. #27La Premisa Analiza el movimiento del “orgullo gay”, la manifestación contra el Secre de “Justicia”, el proyecto de ley que busca implementar un nuevo y bizarro currículo escolar, el incidente con la “Representante” Deborah Soto Arroyo del Distrito 10 de Toa Baja y mi royal rumble de hoy con el borrachón papelonero de la política puertorriqueña, Georgie Navarro.
www.elizabethtorres.com2023-06-081h 14
Una Yogui en la Vida Moderna44. Frustración en el yoga: ¿Qué hacer cuando aparece la Frustración en la practica? con Dara MartínezEn este episodio del podcast de yoga hablamos sobre la frustración en la práctica, tanto como alumnos como profesores.
¿Qué hacer cuando no me sale cierta asana? ¿Qué hago cuando me parece que no avanzo lo suficiente en mi practica? Hoy junto con Dara Martínez hablamos de la frustración, de cómo lidiar con ella, trucos para luchar contra la pereza... Pero además, también hablamos de la frustración en el profesor de yoga: ¿puedo ser profe sin hacer todas las posturas? ¿Qué hacer cuándo aparece el síndrome del imp...2023-04-011h 04
Una Yogui en la Vida Moderna43. Agujetas en Yoga: Físicas y Emocionales con Foix Trotonda @trototrainingEn este episodio del podcast sobre yoga, hablamos de las agujetas. ¿Qué son las agujetas? ¿Cuándo aparecen? ¿Son buenas o malas? y más importante, ¿Cómo practicar cuando tienes agujetas? Además, no hablamos solo de agujetas físicas, sino que también hablamos de agujetas emocionales que quizás a veces son más pesadas.
📝 Notas del programa 📝
💁♀️ Puedes encontrar a Foix en:
- Su página web
- Instagram @trototraining
- Y su Instagram con entrenamientos para embarazadas @trotopregnantraining
Libros que...2023-03-281h 11
The Empowered and Free Podcast: Help for High Functioning AnxietyEp 22: How An Unhappy Marriage Causes Anxiety with Elizabeth Soto-BaezIs your unhappy marriage causing you to feel anxious? Do you feel like you’re walking on eggshells around your partner, you have to be careful what you say, and you’re constantly trying not to set him off? Do you feel like you can’t breathe, rest, or fully be yourself?
Feeling anxious isn’t normal in a relationship, and it can be a sign of an unhealthy marriage. Learn what to do when your partner or spouse is creating more anxiety in your life. Tune in to hear how to move forward in your life...2023-03-2740 min
Democracy NerdThe Role of Education When Democracy is Under Attack w/ Judy Pace, Eric Soto-Shed & Elizabeth Yeager WashingtonWhat role does education play when democracy is under attack? How important is it to teach controversial issues when elected officials would prefer to prohibit such discussion? What steps should educators to consider discussing these issues, both inside the classroom and beyond? A panel of guests including Judy Pace from the University of San Francisco, Eric Soto-Shed from Harvard University, and Elizabeth Yeager Washington from University of Florida join the podcast to provide answers to these questions.2022-10-231h 06
Elizabeth Soto PodcastE48 Dios sí, Iglesia noEscribeme qué pensaste para grabar la segunda parte con alguien más y tomar en cuenta tus opiniones.
Insta: elizabethsoto6
Correo: formartevalora@gmail.com2022-08-1236 min
Cohen's CornerCohen's Corner Ep. 39: Subway Series recap + Trade Deadline previewThis week, Elizabeth and Jake dove into the glorious two-game sweep of the Yankees at Citi Field, why it made such a big statement, and why Max Scherzer striking out Aaron Judge was such a big deal. We also discussed the players the Mets have already traded for, the players we hope the Mets trade for before the deadline, and why we're not on the edge of our seats hoping for Juan Soto to be traded to Queens.2022-07-2929 min
Try Self-LoveSummer Bonus--Self-Love and Being Empowered After Divorce with Elizabeth Soto-BaezIn today’s episode, Kristen chats with fellow coach Elizabeth Soto-Baez who is a Transformational and Master Certified Women’s Empowerment Coach. She works with divorced women in their 30s and 40s who have lost their identity, self-worth, and passion for life. After losing herself in a 13-year marriage, numbing out, and moving through life as a robot, Elizabeth now desires to draw women back to themselves, building the lines of communication within, and igniting self-love so they can show up in the world empowered and ready to give their best selves. Elizabeth created Launch Your Life Coac...2022-07-271h 02
Giving You Something To Talk AboutSuffocating RelationshipsGiving You Something To Talk About - The show that brings you Real Talk, Real People, Real Topics at www.gysttalivetv.com
Suffocating Relationships
In this episode Melissa Krechler and Elizabeth Soto-Baez discuss what it feels like when you are drowning and suffocating in your relationship and how you can find out what those feelings mean for you.
Sponsored By: A Phoenix Identity
Do you feel like you are drowning in your relationship, you love your partner, but you just can’t see any solution other than leaving? Set up a Cl...2022-07-261h 00Elizabeth Soto PodcastE47 Opciones al elegir parejaIg:elizabethsoto62022-07-1326 min
POR CIERTO con DeboFue047 Me encanta: Embarazada y dispuesta con Elizabeth GragirenaEntre insinuaciones incómodas y planteamientos particulares, una embarazadísima Elizabeth perdió su virginidad podcastera con Debofue. A esta maravillosa futura madre, pocas cosas le quitan el sueño (y menos mal, porque se casó - ni más ni menos - que con el porciertero Gary Vázquez de una manera... digamos que poco convencional). Elizabeth comparte su fascinación por la limpieza y los pedicures, nos deleita con frases como "quiero que utilices tu miembro en mi" y admite que ha robado más de un donut en su vida. A Debofue se le hace agua la boca habl...2022-07-1055 min
Fuera De Las Cuatro Paredes: "Viviendo Para Su Gloria"BIPOLARIDAD: El caso de una chica cristianaNuevamente nos acompaña Elizabeth, ella es psicóloga y actualmente sirve en diferentes ministerios dedicados a entrenar, capacitar y acompañar a personas que sufren un problema de salud mental y emocional. Además, valientemente nos cuenta parte de su testimonio e historia como persona a quien le fue diagnosticado el desorden bipolar.2022-05-2456 min
Honduras CuentaEl crimen de Arístides SotoUna perdida irreparable para el gremio periodístico en materia deportiva. 2022-04-2012 min
WLCH PodcastMUJERES QUE INSPIRAN: Elizabeth SotoHoy converso con Elizabeth Soto, líder comunitaria y ministro ordenado con la Iglesia Menonita. Elizabeth es una latina que con su trabajo y labor humanitaria ha abierto un camino para la mujer en la sociedad.
En estos minutos me comparte su experiencia en diversos países con culturas y maneras de pensar diferentes.
Elizabeth Soto coincide con otras de mis invitadas en que aunque se ha logrado mucho, todavía queda un largo camino social, político y cultural para dar mayor protagonismo al papel y quehacer de la mujer. Y no pretendemos con esta...2022-03-2537 min
Elizabeth Soto PodcastE46 Sexy por accidenteCuida de ti2022-02-2326 minFuera De Las Cuatro Paredes: "Viviendo Para Su Gloria"FE Y SALUD MENTALEn esta ocasión nos acompaña Elizabeth, ella es psicólogo y cofundadora del ministerio Admirable Creation, que busca brindar apoyo y servicios en salud mental a bajos costos. Ella nos estará hablando sobre el propósito y la razón de este proyecto que busca cubrir necesidades de manera integral en el ser humano, además de dialogar sobre algunos puntos de encuentro entre la psicología y la fe.2022-02-1046 minElizabeth Soto PodcastE45 Satisfacción vz recompensaLa vida no es el dinero, claro que ayuda, una persona con muchos recursos puede hacer mucho bien pero el dinero por el dinero genera un vacío. 2022-01-1043 minElizabeth Soto PodcastE44 La diferencia entre ser amado y sentirse amadoSer y sentir2022-01-0423 min
Tercer PuenteEntrevista a Elizabeth Soto, Dir. Prov de Equidad28 de noviembre: Marcha aeróbica “Vida Libre de Violencias”
En el marco de la conmemoración de este 25 de noviembre por el Día Internacional de la Eliminación de la Violencia contra las Mujeres, se realizará la marcha aeróbica familiar “Vida Libre de violencias”. La Directora Provincial de Equidad de Género de la Provincia del Neuquén, Elizabeth Soto habló con Tercer Puente por Radio 10 Neuquén.2021-11-2607 min