Shows
Breakthrough Brand Podcast - Online Business Growth, Website Design Strategies, Grow a Podcast, Motherhood and Business, Passive Income, Christian Faith, Showit Templates310: Creating Impactful Video Content in 2025: Tips From a Professional Videographer with Kate TranToday, I’m introducing you to Kate Tran — my neighbor and a videographer I’ve personally worked with. If you’ve taken any of my courses, you’ve already seen Kate’s incredible work. She’s the owner of a Nashville-based video production company, and has worked with major brands like CMA, Like to Know It, Tractor Supply, Make-A-Wish, and many more. But what really shines through in this episode is her passion for helping smaller, lesser-known brands find their voice through video content.We’re diving into how to create amazing video content as a small business owner —...2025-06-1754 min
WHAT IF WE GET IT RIGHT?9 ways to feel about our changing planet 🌎, with Dr. Kate MarvelToday is publication day for our favorite climate scientist. Dr. Kate Marvel wrote a book called Human Nature: Nine Ways to Feel About Our Changing Planet. Kate is a researcher at the NASA Goddard Institute for Space Studies (one of the world’s leading research centers), where she specializes in climate modeling. Although, given the various infuriating, retrograde, anti-climate science shenanigans of the Trump administration 😤, who knows how much longer that will remain the case...I wrote a blurb for the back cover of Human Nature: “This is the best climate book I’ve ever read. It’s magnifice...2025-06-171h 07
The Woman of Wellness Podcast203. Pelvic Floor Health 101: What Every Woman Needs to Know (with Kate Boyle)Episode Summary
Pelvic floor health is one of the most important—and most overlooked—areas of women’s wellness. In this episode of The Woman of Wellness Podcast, I sit down with Kate Boyle, a Pilates instructor, nutritionist, and women's health expert, to break down what every woman needs to know about her pelvic floor.
Whether you're postpartum, in perimenopause, or simply want to feel more connected and confident in your body, this conversation will help you understand the why behind pelvic floor dysfunction—and what to do about it.
We cover the real rea...2025-06-1727 min
The Mind Movement Health PodcastEmbracing Food Freedom and Mindful Eating with Elizabeth DallJoin host Kate Boyle and special guest Elizabeth Dall, a certified women's nutrition and behavior change coach, on this episode of the Mind Movement Health Podcast.
Elizabeth specializes in helping women achieve peace with food, build sustainable health habits, and embrace body positivity.
Listen in as they discuss the concepts of food freedom, mindful eating, and the importance of listening to your body's cues.
Learn about the core healthy habits necessary for overall wellness and how to navigate the noisy world of diet culture, focusing on nurturing and nourishing your body instead.
2025-06-1145 min
Breaking Taboos: Older Australians talk about mental healthEpisode 8: Intergenerational living - Elizabeth's StoryIn this episode - Intergenerational Living - our producer Helene Thomas visits a mother-and-daughter sharehouse.It was eight years ago that Elizabeth’s daughter was looking for a housemate. Elizabeth was in her mid 50s, and she was also looking for a place to live, so they moved in together. Turns out they are the best of housemates. They live in a rental in inner-city Perth, Western Australia.When Elizabeth isn’t working as a casual librarian she spends a lot of her time keeping physically fit and participating in activities that encourage social connection. ...2025-06-0620 min
The Spiritual InvestorMoney, Time, and Energy: A New Approach with Kate NorthrupWhat if financial success had nothing to do with working harder or making more money? In this episode, I sit down with Kate Northrup (@katenorthrup on Instagram),the author of the bestsellers Money: A Love Story and Do Less, to talk about how our relationship with time, money, and energy is deeply connected to our nervous system and sense of self-worth. Kate shares how she broke free from time scarcity, how she healed her money patterns, and why most people unknowingly block their own abundance. Kate Northrup is an author, entrepreneur, and thought leader who empowers individuals to...2025-04-0351 min
History Buffoons PodcastServant Sandwich: Elizabeth Bathory Part 2When history remembers Elizabeth Bathory, it recalls a monster - the "Blood Countess" who allegedly murdered 650 young women and bathed in their blood to preserve her youth. But what if the most notorious female serial killer in history was largely a victim of political conspiracy?Our journey into the dark legend of Elizabeth Bathory reveals a tale far more complex than vampire lore suggests. Born into Hungarian nobility and married to a war hero, Elizabeth wielded immense wealth and power - making her a target in the politically volatile landscape of 16th century Transylvania. Following her husband's...2025-03-2557 minHistory Buffoons PodcastSing Us Out Cher!: Elizabeth Bathory Part 1The name Elizabeth Bathory evokes images of horror and blood-soaked legends, but behind the macabre reputation lies a fascinating historical figure shaped by the tumultuous forces of Renaissance Europe. Born in 1560 to a powerful Hungarian noble family, the woman who would become known as the "Blood Countess" navigated a world caught in the violent struggle between the Habsburg Empire and Ottoman Turks.From an early age, Elizabeth's life defied conventional expectations. Exceptionally educated and fluent in four languages, she suffered from what was likely epilepsy – a condition her family kept secret to avoid supernatural accusations. Growing up in...2025-03-1839 min
Female Athlete Nutrition215: Treating Athletes with Eating Disorders with Downhill Cycling Champion & Clinical Sport Psychologist Dr. Kate BennettIn this insightful episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes sits down with Dr. Kate Bennett, a clinical sports psychologist and national champion athlete, to delve into the pressures and challenges faced by female athletes, such as dealing with societal expectations, eating disorders, and the balance between passion and rigidity in sport. Dr. Bennett shares her personal athletic journey, her transition from athletic training to psychology, and her holistic approach to treating athletes. The episode also highlights practical strategies for maintaining mental health, the importance of balanced nutrition, and the role of core values in...2025-03-1352 min
Female Athlete Nutrition210: RUNSource App Keeps Runners Healthy -Recipes, Stretches & More -with Dr. Kate Edwards, DPTIn this episode, Lindsey Elizabeth Cortes talks with Dr. Kate Edwards, a physical therapist and orthopedic specialist, about the complexities of nutrition for female athletes and the societal pressures they face. The conversation delves into Dr. Kate's new app, RUNsource, designed to offer runners comprehensive resources and support. They discuss the significance of having a supportive network for nutrition, mental health, and injury prevention, and how this app can help runners of all levels. The episode also touches on the importance of alternative coping mechanisms beyond running, the science behind common runner injuries, and the need for tailored resources...2025-02-0642 min
Founder Connect with Elizabeth O'Neill10. Elizabeth Connects with Kate MinogueIn this episode of Founder Connect, Elizabeth interviews Kate Minogue, a Chief Product Officer and data and AI advisor. Kate shares her unique perspective on integrating people, strategy, and data in organizations, emphasizing how data and AI can support business goals when approached pragmatically. The conversation explores data-driven decision-making, the role of AI in startups, and the importance of balancing technical expertise with business needs.What you'll learn in this episode:The importance of being intentional about the role of data and AI in your companyHow to avoid implementing AI or data for its own sake...2025-01-2137 min
Be The Good with KateAsk Why, Then Ask Again: Elizabeth Bieniek, Cake on Tuesday, Ep. 131"Joy in the journey."
Today on Be The Good with Kate:
If you lead teams, this episode is filled with great advice and insight for you.
If you are scared to speak up with your ideas, this episode is filled with advice and insight for you.
If you feel a pull to create something, this episode is filled with advice and insight for you!
**Welcome to Be The Good with Kate, the show where guests leave you inspired to uncover your passions, and discover tangible ways to make a difference along the way. **
2025-01-0324 min
The Realm of Possibilities18. Tending the Fires of Connection: Attachment, Repair, and Finding Joy with Elizabeth GilletteWhat does it mean to truly connect with ourselves, our loved ones, and our communities?
In this heartfelt episode, I am joined by Elizabeth Gillette, therapist, coach, and attachment theory expert, to explore how attachment shapes our relationships - and how repair is at the heart of human connection.
Elizabeth shares insights into how our early relationship patterns influence how we show up today, while we dive into the radical work of finding joy, setting boundaries, and showing up in alignment with our values - even when the world...2024-11-281h 09
By Chance Avenue - Sacred Conversations Around Being Childless, by Chance29. Breaking the Silence on Being Childless By Chance for the First Time with Meggy KateMeggy Kate's powerful story sheds light on the complexities of being childless not by choice, as she navigates her deep desire for motherhood alongside the challenges posed by PCOS, PMDD, and bipolar disorder. Despite initially hesitating to share her experiences, she bravely adds her voice to the conversation, highlighting the importance of vulnerability and connection. As a passionate pro-choice activist and community organizer, Meggy Kate advocates for reproductive rights while grappling with her own emotions about not having children. Her journey is further complicated by a committed relationship with a partner who does not wish to have kids, adding...2024-11-0530 min
Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 215 | Setback and Successes | Elizabeth Shields YoungEnjoy this fireside chat between Elizabeth Shields Young and Kate. Elizabeth shares her mountainous journey with her eating disorder. ******** ANNOUNCEMENTS *********Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series: Anxiety Hacks Book:Dive into the Anx...2024-10-2144 min
Hey, You're Gonna Be OKKate's Sisterly Story: Eczema, Vomiting, Allergies, Bedwetting & Strep - All Gone!In this episode, we take listeners on an emotional journey through the challenges of addressing chronic health issues in our client Kate's daughters. We dive deep into the complex interplay of strep, mold, PANDAS, and Lyme disease, which had been wreaking havoc on the girls' immune systems. Kate shares how her daughters struggled with recurrent strep infections, severe eczema, and food intolerances that seemed unexplainable—until extensive testing uncovered Lyme disease and co-infections.Through a holistic approach that included immune therapy, dietary changes, and targeted supplements, Kate saw remarkable improvements in her daughters' health. Symptoms that once do...2024-10-1745 min
Everyday Epigenetics: Raw. Real. Relatable.Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth KippJoin us today in a profound conversation with Elizabeth Kipp, who illuminates the path from pain to healing. Elizabeth, herself a survivor of over 40 years of chronic pain and addiction, shares her raw, real, and relatable insights on how trauma and unresolved pain often lie at the root of addiction. Through soulful stories and expert advice, discover how the brain follows the nervous system and why calming heightened states is crucial to establish healthier habits. In this episode:The profound connection between gut health and how it influences cravings and addiction.Elizabeth’s personal journey from chr...2024-10-071h 01
Own Your CreativityVision Fest Speaker Kate Toye 160
Kate Toye - Good Friend Activity
About the talk:
This exercise involves recognizing and accepting your emotions (mindfulness), treating yourself with kindness as you would a friend (self-kindness), and acknowledging that everyone makes mistakes (common humanity). This practice helps in fostering a more loving and understanding relationship with oneself.
About Kate:
Kate Toye empowers professional moms to achieve career satisfaction and personal growth. With 20+ years in leadership and coaching, she provides trauma-informed strategies for balancing ambitions, parenting, and self-compassion.
Other Talks Available by Kate Toye When You Upgrade:
Understand Your In...2024-10-0121 min
Reality Life with Kate CaseyEp. - 1054 - 30 FOR 30: AMERICAN SON ELIZABETH TAYLOR: THE LOST TAPESKate discusses ESPN’s 30 for 30: American Son, which chronicles the remarkable journey of Michael Chang, a young tennis prodigy whose ascent to fame coincided with an unfathomable and unforgettable upset of Ivan Lendl at the 1989 French Open. She also discusses Elizabeth Taylor: The Lost Tapes on HBO, which allows Elizabeth Taylor’s own voice to narrate her story, accompanied by personal photos, home movies, and clips from her iconic roles that mirror her real-life challenges and triumphs while also challenging audiences to reconsider Taylor’s legacy. Through newly discovered interviews with Taylor and unprecedented access to the mov...2024-08-0218 min
Author's Corner with Kate DelaneyA Jewish Tale with Elizabeth Cooper
Elizabeth Cooper joins Kate Delaney for an in-depth conversation about her book A Jewish Tale: The Chronicles of a Jewish Rebel and How She was Conquered by the Prince of Peace. Subscribe with your favorite podcast playerApple PodcastsAndroidRSS
Book Summary: A Jewish Tale is a saga of an American Jewess’s life, which spans from her birth in Brooklyn at the end of World War II, through the great cultural upheaval of the 1960s and ’70s to the present.
Check out video interview here:
Moving to the West Coast in 1970...2024-06-1416 min
Always EvolvingSex Struggles in Modern Life with Kate MoyleIn this episode of Always Evolving, Dr. Liz is joined by psychosexual and relationship therapist Kate Moyle to discuss the impact of modern life on our sex lives and intimate connections. They tackle destigmatizing conversations about sex, addressing how demanding work schedules, constant technology, and stress affect our sexual well-being. Kate emphasizes the importance of prioritizing intimacy, open communication, and emotional connection. Join them for an enlightening conversation to help you feel less alone and more empowered in your intimate life.
Kate Moyle's Instagram: https://www.instagram.com/katemoyletherapy/
Kate's podcast: https://podcasts.apple.com/gb/podcast...2024-06-1313 min
Friends With FertilityFinding Healing and Connection: Kate Carson's Journey After Baby LossIn this episode of the Creation Innovation Podcast, we welcome Kate Carson, a dedicated somatic love, sex, and relationship coach who has turned her personal tragedy into a mission to support others. Kate specializes in guiding individuals through life after baby loss, a path she knows all too well after losing her daughter, Laurel, in the late stages of pregnancy due to brain anomalies.
Kate opens up about her own journey of grief, healing, and the transformation that followed. She shares how the loss of her daughter became a catalyst for her work as a s...2024-06-0531 min
Strut It: Bold Visibility through Instagram MarketingPinterest for Beginners: Launching Your Marketing Strategy in 2024 with Kate AhlHow do you turn Pinterest into a powerful marketing tool that drives traffic, builds your email list, and boosts your business? I’m sitting down with the incredible Kate Ahl, the genius behind Simple Pin Media and a true Pinterest powerhouse. In this episode, you’ll learn…[00:02:45] Introduction to Pinterest Marketing: The basics of Pinterest and how it differs from other social media platforms.[00:07:20] Kate’s background and Simple Pin Media: How Kate started in digital marketing and the inception of Simple Pin Media.[00:13:35] Pinterest for Coaches and Service Providers: How coach...2024-06-0345 minEveryday Epigenetics: Raw. Real. Relatable.The Hidden Toxins in Your Daily Life with Elizabeth Boulos, MSEver wondered what hidden toxins might be lurking in your everyday products or how to make truly informed choices about what you consume? I have an awesome episode of 'Everyday Epigenetics: Raw. Real. Relatable Podcast,' where I dive deep with Elizabeth Boulos, MS, an expert in all things toxin-related. From the food you eat to the makeup you wear, Elizabeth shares eye-opening insights and practical advice that will make you rethink your daily lifestyle choices.In this episode, Elizabeth sheds light on why knowing the source of your food is crucial, the hidden dangers in personal...2024-05-271h 45
The New TruthThe Keys to Living An Extraordinary Life with Elizabeth LokerThis is an incredibly potent & powerful conversation that will leave you feeling inspired to do more and see more in your lifetime. In this episode, Kate chats with Elizabeth Loker, the Owner & Founder of the Award Winning Olepangi Farm at the base of Mount Kenya, and former corporate executive with IBM and other large international companies for 30 + years. Elizabeth shares her impactful stories about her commitment to living an extraordinary life - and the keys to how she made it happen. About the Guest: Elizabeth is an entrepreneur, business owner and has more th...2024-05-211h 33
Limitless Health - Alternative Solutions for Women 40+From Rejecting Medications at Age 10: to Finding Alternative Health Paths, with Dr. Elizabeth DavidsonSend us a textWelcome to another enlightening episode of "Limitless Health"! In this episode, we have the pleasure of welcoming Dr. Elizabeth Davidson, a holistic health expert specializing in functional medicine, brain health, and lifestyle consulting. Our hosts, Amanda Golightly and Kate McDowell, engage in a fascinating conversation with Dr. Davidson, as she shares her expertise and empowering message.From her personal journey overcoming chronic health challenges to her insights on the body's innate ability to heal naturally, Dr. Davidson inspires listeners to trust their intuition and take charge of their health. Join us...2024-05-1441 minLimitless Health - Alternative Solutions for Women 40+From Rejecting Medications at Age 10: to Finding Alternative Health Paths, with Dr. Elizabeth DavidsonSend us a textWelcome to another enlightening episode of "Limitless Health"! In this episode, we have the pleasure of welcoming Dr. Elizabeth Davidson, a holistic health expert specializing in functional medicine, brain health, and lifestyle consulting. Our hosts, Amanda Golightly and Kate McDowell, engage in a fascinating conversation with Dr. Davidson, as she shares her expertise and empowering message.From her personal journey overcoming chronic health challenges to her insights on the body's innate ability to heal naturally, Dr. Davidson inspires listeners to trust their intuition and take charge of their health. Join us...2024-05-1441 min
Drafting the PastGrace Elizabeth Hale is UndisciplinedFor Episode 40, Kate Carpenter is joined by Dr. Grace Elizabeth Hale. Grace is the Commonwealth Professor of American Studies and History at the University of Virginia, and the author of four books. Her two most recent are Cool Town: How Athens, Georgia, Launched Alternative Music and Changed American Culture, which was published by UNC Press in 2020, and In the Pines: A Lynching, a Lie, a Reckoning, published by Little Brown in 2023. In the Pines is a remarkable book that combines Grace’s investigation into her own family’s history and her expertise as a scholar of white supremacy to inve...2024-02-1359 minFriends With FertilityReclaiming Power Through Creative Wellness with Kate BoneDive into a captivating episode of the Creation Innovation Podcast as we explore the intersection of wellbeing and creative expression with Kate, an actress, singer, and writer who has harnessed the transformative power of art to guide others on their journey to self-discovery.
Kate's passion for yoga and the arts compelled her to embark on a second career that transcends the boundaries of traditional roles. As the founder of Wonderwell, a creative community fostering a deep connection between body and expression, Kate is on a mission to help individuals feel at home within themselves and c...2024-01-1732 min
Relatable | Relationships UnfilteredInside the World of Kink with Dr. Kate Balestrieri - Bonus Clip from Episode 2Dr. Liz hangs out with Dr. Kate Balestrieri, Licensed Psychologist & Certified Sex Therapist, in this episode to chat all about kink! Dr. Kate provides insights into different types of kink and works to clear up common misconceptions and stigmas regarding the world of kink. Dr. Kate talks about the impact of sexual trauma on sexual preferences and desires, as well as shares ways to use safe and connected sex as a way of healing and reclaiming your sexuality. Dr. Kate explains the importance of using sex as a form of play and discusses different ways to do so!
2023-12-2808 min
Plenty with Kate Northrup16. Untangling Conditioning and Finding the Sacred Through Embodiment with Elizabeth DiAltoCurious about what it means to live an embodied life? Don’t miss this transformative conversation with Elizabeth DiAlto as she shares her journey from being a personal trainer selling fitness programs to running the School of Sacred Embodiment. She discusses the moment she realized she wanted to go in a different direction and how she found her connection to spirit and the sacred. Elizabeth explains what embodiment means and how it can be brought into our relationship with money. She emphasizes the importance of self-love and discernment in building relationships and finding community. Elizabeth also discusses the importance of...2023-12-1953 minPlenty with Kate Northrup16. Untangling Conditioning and Finding the Sacred Through Embodiment with Elizabeth DiAltoCurious about what it means to live an embodied life? Don’t miss this transformative conversation with Elizabeth DiAlto as she shares her journey from being a personal trainer selling fitness programs to running the School of Sacred Embodiment. She discusses the moment she realized she wanted to go in a different direction and how she found her connection to spirit and the sacred. Elizabeth explains what embodiment means and how it can be brought into our relationship with money. She emphasizes the importance of self-love and discernment in building relationships and finding community. Elizabeth also discusses the importance of...2023-12-1953 min
Embodied with Elizabeth DiAltoEp 447: Healing Conversation with Kate OrlofskyOur healing conversations have been consistently beautiful, challenge our conditioned perspectives on healing, and invite us to embrace diverse and individualized paths. Today's chat with Kate Orlofsky is no different. Kate is an ecologist, dog musher, and wilderness enthusiast living in rural Alaska. Kate has participated in almost everything we offer at the School of Sacred Embodiment over the last few years and she shares how her anxiety has decreased, she’s been able to release her tendency to control, and now uses her voice to openly express her desires. We discuss the evolving nature of healing and...2023-11-2739 min
The Art of Costume PodcastCrimson Peak with Costume Designer, Kate HawleyWelcome back to Crimson Peak! In this special Halloween episode of The Art of Costume Podcast, Elizabeth and Spencer head back to Allerdale Hall to discuss the costumes of Guillermo Del Toro's film Crimson Peak. However, this time they are not alone as they are joined by costume designer Kate Hawley! Listen along as Kate Hawley walks Elizabeth and Spencer through the dangerous hallways of Crimson Peak and a deep dive into some of our favorite costumes.
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Podcast Merch Store: TheArtOfCostume.com/PodStore
Follow Us on Instagram: @theartofcostumepod
Helpful Strike Links: Linktr.ee/theartofcostume
2023-10-311h 15
Novel ExperienceMinisode 24 - Elizabeth McKenzie - tips for stoking creativity and breaking through writer's blockGuest Author: Elizabeth McKenzie Twitter: @elmckenzie1 Books: THE DOG OF THE NORTH & THE PORTABLE VEBLENHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodesNovel Experience with Kate Sawyer is recorded and produced by Kate Sawyer - GET IN TOUCH Twitter: @KateSawyer Instagram: @mskatesawyerTo receive transcripts and news to your inbox please SIGN UP FOR MY NEWSLETTER or visit https://www.mskatesawyer.com/novelexperiencepodcast for more information.2023-10-1203 min
Coffee with Kate!Kate Chats with Elizabeth Walker, Media Coach and Former Network TV Producer
Elizabeth Walker is a media coach and works with entrepreneurs to make them "camera ready" and help them produce their own live streaming or video show. A former HGTV producer, Elizabeth brings extraordinary expertise to helping women entrepreneurs take their visual presence to the next level.
2023-08-1759 minReality Life with Kate CaseyEp. - 742 - WHAT TO WATCH THIS WEEK WITH KATE CASEYKate discusses what to watch this week including Hard Knocks: Training Camps with the New York Jets (HBO), The Challenge: USA (CBS), Untold: Johnny Football (Netflix), Telemarketers (HBO), and Beyond the Headlines: The Elizabeth Thomas Story with Elizabeth Smart (Lifetime). Reality Life with Kate CaseyPatreon: http://www.patreon.com/katecaseyTwitter: https://twitter.com/katecaseyInstagram: http://www.instagram.com/katecaseycaTik Tok: http://www.tiktok.com/itskatecaseyCameo: https://cameo.com/katecaseyFacebook Group: https://www.facebook.com/g...2023-08-0717 min
The Working Mom’s Guide To SanityEP 70 How to Overcome Marital Sex-Slumps with Dr. Kate BalestrieriDoes sex with your partner feel like just another thing on your to-do list?
Is it possible to reignite the spark in your marriage?
In this episode, I welcome Kate Balestrieri— founder of Modern Intimacy, sex therapist, and a licensed psychologist and we talk about IT ALL.
Everything from emotional labor to how being a parent has the potential to crush your sex life.
Show Notes
(02:16) How Kate became a sex therapist
(04:47) For many working women, sex can become a chore
(06:41) What is the third sh...2023-08-0138 min
The Kate Languages PodcastSUMMER REPLAY 2023 ADHD and Autism with Elizabeth SwanWelcome to my summer 2023 replay series! This summer, I'm re-releasing some of my favourite ever podcast episodes that I think are well worth a re-listen.In this episode, I had a fascinating chat with Elizabeth Swan (@Elizabeth_swan_uk on Instagram or https://elizabethswan.co.uk) about teaching MFL to people with ADHD and autism.Elizabeth Swan is a teacher, coach and consultant, who draws upon lived experience and professional expertise from over 20 years as a qualified teacher, SENDCo, and headteacher in secondary and special schools as well as postgraduate study of psychology. Lizzy’s wo...2023-07-3143 min
The World of the SpiritThe Wisdom of Uncertainty and the Wisdom of InsecurityDescription
In this week's episode, Elizabeth and Kate jump off by talking about Deepak Chopra's teachings on the Wisdom of Uncertainty and the Wisdom of Insecurity found in The Seven Spiritual Laws of Success.
Topics
What is Poverty vs. Wealth Consciousness? 00:00 - 08:02
The Wisdom of Uncertainty 08:02 - 15:20
The Wisdom of Insecurity and how we habituate 15:20 - 23:09
Moving from mind-focused to higher consciousness-focused 23:10 - 29:19
Consciousness and Our Point of View 29:19 - 36:26
Marketing our egos to ourselves and buying in! 36:26 - 43:20
Experiencing "The Gap" 43:21 - 50:25
Plumbing the depths of pain and letting go 50:26 - 54:04
Resources
...2023-07-1349 min
Talking Waterwith Elizabeth K Nguyen, MD“There are global water protectors all around the world committed to this work, and we need to do it together. We need to know there are others doing this work, so we don’t feel alone in the work, and know that we are connected energetically through the waterways, supporting one another…” -Elizabeth K Nguyen, MDElizabeth K Nguyen, MD, water keeper, psychiatrist, and author, joins Talking Water this month in a collaborative conversation with the Walking Water community. Dr. Nguyen shares her important work as a psychiatrist and energy worker supporting people to restore...2023-07-061h 26
The World of the SpiritDon't Seek an AnswerDescription
Are you ever trying to figure out the answer to something and no matter how you think about it, you're stuck? Elizabeth and Kate talk about realizing that "figuring it out" (by constant thinking) doesn't work because we end up using parts of our brains that are not the center of stillness or intuition. Instead, when we have a question or a problem, one technique is to set the thing we are thinking about on a mental shelf and go into meditation with a mantra, counting, or breathing practice, essentially letting the buzzing problem go untouched d...2023-07-0649 min
The World of the SpiritSeeing Beyond Personal Suffering in our WorldDescription
Elizabeth and Kate discuss the meaning they each find in a passage in A Parenthesis in Eternity by Joel S. Goldsmith. Goldsmith says that if we live in the invisible source, we draw only good from life. But how can we reconcile that with the pain and evil we see in the world? Elizabeth and Kate talk about how to have real faith despite our ubiquitous perceptions of suffering and how human consciousness fails where the spiritual connection creates a different world. We can practice experiencing good no matter what: by making a conscious choice to focus...2023-06-1541 min
The World of the SpiritLiving in the QuestionsDescription
Today we talk about the practice moment to moment awareness to pain as it arises using the example of Kate navigating driving in the rain after her mother was killed in a car accident during a storm. Elizabeth and Kate talk about practicing Michael Singer's vision of allowing pain to enter and leave the body as energy when pain comes to avoid storing it and hardening it. They talk about meditation techniques they have used and the openness to try new ones.
Topics
Staying present through recurrent pain - 00:00 - 07:48
Permitting stressors to enter a...2023-06-0837 min
Novel ExperienceS5 Ep8 Elizabeth McKenzie author of The Dog Of The NorthElizabeth McKenzie, author of THE PORTABLE VEBLEN & the Women’s Prize Longlisted THE DOG OF THE NORTH which is an hilarious and epic road trip novel about family and finding yourself when your life has fallen apartElizabeth chats about:How exaggerating when she was studying journalism made her realise that fiction was the route her writing should takeWhy working in publishing was the best training for being an author herselfHow the notebook of rejections she kept is something she still uses in her teaching nowHow although her first book was sold as a ‘novel’ she actually wrote it as...2023-05-2349 min
See You On The Internet (FKA Two Girls 1 Formula)TG1F: TG1F Academy - Formula E with Elizabeth Blackstock
Almost a year to the day, our pal Elizabeth Blackstock is back on the pod as Nicole's Cohost to teach her everything she knows about Formula E - the electric version of Formula 1 (just... don't say that to anyone in Formula E). If you've been on the fence about getting into Formula E, or just don't know a single thing about it like Nicole, Elizabeth makes an excellent case for why you should be a fan. As the OG Facebook fanpage admin for USFE, she's truly seen it all, and is here to tell you why you should get...2023-05-041h 11
Novel ExperienceMinisode 2 - Elizabeth McKenzie - advice for writers who aren't published yetAuthor Elizabeth McKenzie shares the one piece of advice she'd give to herself if she could go back to before she was published.Elizabeth McKenzie, author of the currently Women’s Prize longlisted THE DOG OF THE NORTH and the previously Women’s Prize shortlisted THE PORTABLE VEBLENIf you enjoyed this 'minisode' please do check out our full-length episodes: https://podcasts.apple.com/gb/podcast/novel-experience/id1615429783Novel Experience with Kate Sawyer is recorded and produced by Kate Sawyer - GET IN TOUCHTo receive transcripts and news to your inbox please SIGN UP FOR MY N...2023-04-0602 minReality Life with Kate CaseyEp. - 630 - ELIZABETH SMART KIDNAPPING AND RESCUEElizabeth Smart gained national attention at age 14 when she was abducted from her home in Salt Lake City by Brian David Mitchell. Mitchell and his wife, Wanda Barzee, held Smart captive for nine months until she was rescued on a street in Sandy, Utah. This week marks the 20th anniversary of her rescue. James Manzii, Principal Managing Partner for SocoSIX Strategies is a former FBI special agent and member of Special Operations for the Army. He provides insight on the kidnapping and rescue. Chris Thomas is the author of Unexpected: The Ba...2023-03-1758 min
RiseEpisode 11: Seasons (with Kate Baily)This week we are very happy to welcome the lovely Kate Baily to chat to us about living in tune with the cycles of the seasons and our lives. Kate is a writer, speaker and community and podcast host who many of our listeners will know as the co-founder of Love Sober, a sobriety podcast, community and coaching platform which has helped many thousands of people not only quit drinking but find real wellbeing and meaning in their sober lives. She is also an ICF accredited coach specialising in habit change, holistic wellbeing and midlife transition. She has co-authored...2023-03-1556 min
Six QueensHonourable Mentions: Elizabeth of York"Honourable Mentions" is a new series that honors the lives of Tudor women who knew, aided, and impacted the lives of our six queens. Every future series of Six Queens will give an Honourable Mention based on its theme, so it seemed fitting that "Origins" should honor the original Tudor consort: Elizabeth of York.Kate and Cally introduce you to Elizabeth and her tumultuous world. How did she navigate the politics of the Wars of the Roses? How did she impact and contribute to the new Tudor dynasty? And how did her queenship inspire her son...2023-03-0541 minRelatable | Relationships UnfilteredInside the World of Kink with Dr. Kate BalestrieriDr. Liz hangs out with Dr. Kate Balestrieri, Licensed Psychologist & Certified Sex Therapist, in this episode to chat all about kink! Dr. Kate provides insights into different types of kink and works to clear up common misconceptions and stigmas regarding the world of kink. Dr. Kate talks about the impact of sexual trauma on sexual preferences and desires, as well as shares ways to use safe and connected sex as a way of healing and reclaiming your sexuality. Dr. Kate explains the importance of using sex as a form of play and discusses different ways to do so!
2022-12-0647 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 109 | Setback and Successes | Elizabeth Shields YoungEnjoy this fireside chat between Elizabeth Shields Young and Kate. Elizabeth shares her mountainous journey with her eating disorder. * * * * ******** ANNOUNCEMENTS *********Kate has a new book coming out which is to be released in the fall of 2022 called “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.You will learn: · The one and only proven super successful “C.A.L.M. Your Alarm” acronym technique to instantly reduce your anxiety. · How to improve your life and open the door to c...2022-10-1042 min
The Kate Languages PodcastADHD and Autism with Elizabeth SwanIn this episode, I had a fascinating chat with Elizabeth Swan (@Elizabeth_swan_uk on Instagram or https://elizabethswan.co.uk) about teaching MFL to people with ADHD and autism.Elizabeth Swan is a teacher, coach and consultant, who draws upon lived experience and professional expertise from over 20 years as a qualified teacher, SENDCo, and headteacher in secondary and special schools as well as postgraduate study of psychology. Lizzy’s work is rooted in research-informed approaches to raising awareness and understanding of neurodiversity, with a particular focus on girls and women with ADHD.We covered a...2022-09-2642 min
The New TruthSex & Relationships Part 2 How to Bring Deeper Intimacy into Your Sex Life with Jamie Elizabeth ThompsonOn this episode, Kate has a deeper dive with the Holistic Sex Coach - Jamie Elizabeth Thompson all about sex & intimacy in relationships. They dive into why sex is the first thing to go in romantic relationships, how to reignite the spark - and how to use intimacy as a catalyst for growth in partnership. About the Guest: After 15 years serving the field of transformation, and studying modalities from Tantra and sexual arts to Somatic Psychology and embodiment, Natural Law to Neuroscience; Jamie Elizabeth Thompson has developed a holistic body of work to sup...2022-09-0653 min
The New TruthSex & Dating: How to Embody Sexual Energy With or Without a Partner with Jamie Elizabeth Thompson Part 1In this episode, Kate has a potent, incredibly important conversation with Holstic Sex Coach, Jamie Elizabeth Thompson on all things women sexuality. Jamie share's how women can embrace and take full ownership of their sex & sensuality with or without a partner - including tools to unlock your sexual energy. A liberating & powerful message, showing you how to take full responsibility of your own sensual & sexual energy - which will have massive impact on your dating, relationships and every facet of your life! About the Guest: After 15 years serving the field of transformation, and stu...2022-08-301h 13
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact[2022] Mini Meditation: Inspired by Elizabeth Gilbert's Big MagicIf you have been listening to The Live By Design Podcast for any time you know that I LOVE to read, I actually did an entire episode about the value of reading with my 91 year old grandma. I love reading because it provides the opportunity for learning and growth, all from the comfort of your couch!And not too long ago I re-read the book Big Magic by Elizabeth Gilbert. And gosh, I just love this book. The whole thing is underlined and annotated, and I’ve highlighted almost everything because there is so much goodness in th...2022-08-1515 min
Six QueensSix Queens on Screen: Becoming ElizabethKate and Cally return to discuss what they've been watching all summer: the new series "Becoming Elizabeth" on STARZ. The drama depicts the teenage years of the future Queen Elizabeth I as she navigates the politics of the Tudor court. Our sixth queen, Katherine Parr, makes a rare screen appearance, and the legacies of other queens continue to influence the lives of their surviving children. What was good? What was...well, icky? Did the writers and actors do justice to our queens and the period in which they lived? And most importantly, what did Kate and Cally th...2022-08-1449 min
Small Town MysteriesA Conviction or a Body, But Not Both: Elizabeth Ann Kutz & Molly BishYes, you read that title correctly. This episode, Christine and Kate cover two cases: one in which there is a conviction without a body found, and one in which there is a body found with no conviction. Christine starts us off this episode by talking about the murder of 30-year-old Elizabeth Ann Kutz. Elizabeth, known as Beth, goes to work on the morning of July 27, 2000 and sends a text to her mom saying that if she is not home within 30 minutes, to go looking for her. Sadly, she is never seen again. Marital problems with her husband at th...2022-07-0850 min