Shows
By Chance Avenue - Sacred Conversations Around Being Childless, by Chance65. How Caroline Found Healing and Home in Hawaii After Letting Go of MotherhoodIn this powerful and deeply moving episode, host Elizabeth Tiglao Guss sits down with lawyer and Hawaii resident Caroline Elliot to talk about letting go of the dream of motherhood, rebuilding life after grief, and choosing to live with intention. Caroline shares the emotional journey behind her decision to close the chapter on having children, leave her North Carolina home, and boldly move to Honolulu with her husband and their two dogs. This is a conversation about courage, healing, mental health, and the freedom of choosing a new path—even when it’s incredibly hard.What You’ll Lea...2025-07-1534 minBy Chance Avenue - Sacred Conversations Around Being Childless, by ChanceYou Are Enough...Elizabeth opens up about her lifelong struggle with self-worth and the deep belief that she’s not enough, a belief rooted in childhood and compounded by years of infertility. Through reflection and a simple meditation that repeats the words “you are enough,” she shares how she’s beginning to rewrite that story with compassion and tenderness. This episode is an invitation to anyone carrying silent grief, shame, or self-doubt to pause, breathe, and begin offering themselves the love they truly deserve.What You’ll Hear:The surprising power of a meditation that repeats “you are enough”How childhood...2025-07-0809 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance63. How Tapping Is Helping Me Heal on My Childless JourneyIn this episode, Elizabeth shares how tapping meditation (EFT – Emotional Freedom Technique) has helped her reconnect with herself and regulate her nervous system during difficult seasons of life, including infertility and burnout. She walks you through a gentle, guided tapping session specifically created for women who are childless not by choice, offering space to acknowledge grief, soften into healing, and begin rewriting your story with love and self-compassion.What You’ll Hear:What tapping meditation (EFT) is and how it worksElizabeth’s personal journey with EFT and why it’s become a daily practiceA guided tapping meditati...2025-07-0118 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance62. How to Do Summer Differently When You Don't Have KidsIn this episode, Elizabeth invites you into a gentler rhythm of summer, one that’s not defined by packed calendars, family vacations, or Instagram-worthy plans. Instead, she explores what it means to reclaim summer as a childless woman and lean into a slower, more intentional pace.From backyard mornings to feel-good K-dramas (need to know a good one? Send Elizabeth a DM and she'll give you recs!), Elizabeth shares what her version of summer joy looks like, and why giving yourself permission to rest isn’t laziness...it’s radical self-love. Whether you’re craving ease, healing, or simpl...2025-06-2417 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance61. How My Husband Feels About Father’s Day Without KidsIn this episode, Elizabeth sits down with her husband, Victor, for a raw and vulnerable conversation on Father’s Day. This is a day that carries quiet complexity for those navigating life without children and inside this episode, what starts as a casual check-in turns into a heartfelt exchange about grief, identity, societal pressure, and the silent ways men often carry loss.Victor opens up about how Father’s Day really feels for him, what it’s like to grieve without clear rituals or community, and the emotional weight of letting go of a dream he never though...2025-06-1727 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance60. When Life Feels Messy and Real Talk About Hard TimesIn this heartfelt solo episode of By Chance, Elizabeth opens up about the tender reality of being in an emotional in-between space. She had a different topic planned—but instead, she chose to show up exactly as she is. No sugarcoating. No pretending. Just real talk about the loneliness, the inner questioning, and the quiet doubts that surface in the messy middle of life. If you’ve been feeling a little off lately or wondering if you’re doing enough, this episode is here to remind you: you are not alone.You’ll hear:Why life doesn’t...2025-06-1008 min
Life With Grief Podcast123. Coping with Infertility, Miscarriages, Adoption, & Redefining Motherhood with Elizabeth Tiglao-GussSend us a textToday we’re welcoming Elizabeth Tiglao-Guss as she so vulnerably and thoughtfully shares her experience with infertility, miscarriages, and failed adoptions—and how she’s redefining motherhood.The episode delves into how these experiences impacted her marriage, self-worth, and what it means to not have the motherhood experience she had always dreamed of. And, how she’s navigating this now.She also offers incredibly helpful and impactful guidance on coping with this grief—the silent grief, if you will—the value of seeking support, and finding acceptance amidst it all. ...2025-06-0559 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance59. Fears About Being Childless I’ve Never Said Out LoudIn today's episode, Elizabeth shares a powerful reflection that surfaced during a recent tapping meditation. As she continues to embrace the transitions of midlife and the complexities of a child-free path, she opens up about the subtle yet profound fears many may carry—ones that often go unspoken. From the fear of being alone to wondering about legacy, invisibility, and connection, Elizabeth gives these emotions a voice in hopes of releasing their quiet grip and creating space for peace, clarity, and possibility.What you’ll learn:What tapping meditation is and why it’s especially powerful for em...2025-06-0314 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance58. Traveling to Croatia as a Childless Couple With My Husband VictorElizabeth's husband Victor joins her behind the mic in this episode to share highlights from their recent cruise through the beautiful Croatia! From the stunning Adriatic coastline to meaningful conversations with new friends, this episode is a heartfelt reflection and reminder of what it means to explore the world as a childless couple, the immense and healing joy of intentional travel, and the unexpected comfort of meeting others on similar paths. With laughter, gratitude, and a few noodles in tow, they recount how Croatia exceeded all expectations.What you’ll learn:How small-group travel fosters deeper, mo...2025-05-2740 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance57. Embracing the In-Between- From Waiting to Moving Forward in Your Childless JourneyIn this episode, Elizabeth shares how she is navigating life after the hard parts—the grief, the waiting, the heaviness. She opens up about the subtle, messy, and deeply personal process of moving forward, not through radical reinvention, but by embracing curiosity, rest, joy, and simplicity. Elizabeth offers a gentle, encouraging reminder that healing doesn't have to be linear, and the next chapter doesn't need a title yet.What you'll learn:Why moving forward doesn’t have to be a grand transformationHow to embrace joy without guilt after seasons of grief or waitingThe power of curiosity in r...2025-05-2010 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance56. Fireside Chat on Navigating Mother’s Day as Childless Women (Part 2 of 2)In part two of this powerful virtual fireside chat, Elizabeth Tiglao-Guss welcomes back a heartfelt conversation with an inspiring panel of women navigating the complexities of May—especially around Mother’s Day. With honesty and grace, they explore the many emotions that come with infertility, loss, and living a childless life. Together, they share rituals, creative practices, and wisdom about honoring their stories, identities, and emotions during triggering seasons. This episode is a compassionate reminder that you’re not alone—and your path forward matters.What you’ll learn:Ways to reframe and personalize the meaning of Mother’...2025-05-1353 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance55. Fireside Chat on Navigating Mother’s Day as Childless Women (Part 1 of 2)In this special live fireside chat, Elizabeth Tiglao-Guss hosts a raw, heartfelt conversation with three remarkable women—Kathleen Guthrie Woods, Carrie, and Sam—as they explore life without children and the unique grief, healing, and freedom that accompany this journey. Set intentionally around Mother's Day and Mental Health Awareness Month, this episode offers deep validation, honest storytelling, and a powerful reminder: you are not alone. Whether you are grieving, redefining, or simply seeking community, this space welcomes all.What you'll learn:The nuances of identifying as childless, child-free, or neither—and why language mattersWhy honoring your grief...2025-05-0649 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance54. What It’s Really Like Living Childless After InfertilityIn this deeply personal and heartfelt episode, Elizabeth Tiglao-Guss continues the conversation around National Infertility Awareness Week by sharing her own untold story. She speaks directly to those whose journeys didn’t end with a miracle baby, shedding light on the physical, emotional, and mental toll of infertility treatments and the often invisible aftermath. Elizabeth offers powerful reminders that healing looks different for everyone and that every story, no matter the ending, is worthy and whole.What you'll learn:The emotional and physical aftermath of infertility treatmentsHow long-term hormone treatments can impact mental and physical healthThe on...2025-04-2916 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance53. How Chronic Stress Can Impact Fertility and Womanhood With Jenny TsaIn this powerful and heartfelt conversation, host Elizabeth Tiglao-Guss sits down with her longtime friend Jenny Tsa for a deeply personal dialogue on infertility, identity, and cultural expectations. Jenny opens up for the first time about her journey through career-driven stress, shifting family plans, and how she came to peace with a life without children. Together, they explore how honoring your story—even when it doesn’t go as planned—can be a radical act of self-love and healing, especially within the Asian community.What you'll learn:The impact of chronic stress on fertility and hormonal health...2025-04-2250 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance52. Granting Yourself Permission Through Life As a Childless WomanIn this episode, Elizabeth shares a message from the heart—recorded on a day she didn’t feel like showing up, but did anyway. It’s a powerful reminder that you don’t have to be perfectly inspired or put together to be worthy of showing up for yourself.Whether you’re moving through grief, menopause, fatigue, or emotional healing, this episode gives you permission—to rest, to feel, to slow down, to redefine your path, and most of all, to be human.What you'll hear:Why your worth isn't tied to your prod...2025-04-1510 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance51. The Unexpected Healing Power of Fertility Awareness for Childless Women With Caitlin EstesIn this deeply moving episode, Elizabeth sits down with fertility care practitioner and founder of Woven Natural Fertility Care, Caitlin Estes With a master of divinity and years of experience supporting women, Caitlin shares her heartfelt approach to understanding and honoring a woman’s cycle—physically, emotionally, and spiritually.This conversation touches on infertility, grief, hormonal imbalance, and the quiet courage it takes to move forward without children. Caitlyn’s compassionate wisdom offers a gentle reminder: You are worthy of healing, care, and joy—no matter where you are on your journey.Caitlin Estes is a Certif...2025-04-0859 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance50. How Do I Handle Well-Meaning (but Hurtful) Comments About Being Childless?In today's episode, we dive into an important topic many childless women face: how to handle well-meaning but hurtful comments about not having children. From classic lines like “Don’t worry, it’ll happen” to “Who will take care of you when you’re old?”, these remarks—though often made with good intentions—can still sting deeply.I share my personal perspective on how to respond with grace, compassion, and self-awareness, depending on who the conversation is with—be it an older relative, a close friend, or someone simply being insensitive.What you'll learn:Why...2025-04-0115 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance49. Everybody Wins When You Say YES to Yourself (As a Childless Woman) with Wendy HarropIn this uplifting and soul-nourishing episode, I sit down with my dear friend Wendy Herra, host of the Say Yes to Yourself podcast and owner of the stunning Phineas Wright House—a historic bed and breakfast and flower farm in New England. Wendy shares her powerful journey of transformation—from years of waiting to become a mother, to adopting her daughter from China, and eventually choosing to live life fully by saying yes to herself.We dive deep into what it means to commit to yourself first, how to move past guilt, and how even in the mids...2025-03-2556 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance48. So Now What? Childless After IVF with Lana ManikowskiIn this episode, I chat with Lana Manikowski, a certified life coach, author, and advocate for women navigating life after infertility. After undergoing seven years of fertility treatments and ultimately choosing to embrace a childless life, Lana now helps others find healing, purpose, and fulfillment beyond motherhood. Her upcoming book, "So, Now What?", launching on April 2nd, offers guidance and hope to those seeking a path forward after infertility.What you'll learn:Lana’s personal journey through seven years of fertility treatments and the emotional impact of infertilityThe process of accepting and embracing a fulfilling life wi...2025-03-1844 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance47. What It Really Means to Live Fully Without ChildrenIn this episode, I’m diving into a question I get asked often—what does it really mean to live a full life without children? I reflect on how my vision of fulfillment has evolved from childhood dreams of family road trips to embracing a different, unexpected path. Living fully isn’t about following a traditional narrative; it’s about redefining joy, building deep connections, creating legacy in our own way, and leaning into the freedom we have.What you'll learn:How to redefine fulfillment on their own termsThe importance of meaningful friendships and community in a childl...2025-03-1115 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance46. Rewriting Your Inner Narrative – Changing the Way You Talk to Yourself About Being ChildlessIn this episode, I dive into the power of rewriting your inner narrative around childlessness. So much of our journey isn’t just about what happened to us—it’s about the story we tell ourselves about it. When grief, frustration, and self-doubt take over, we often blame ourselves, believing we should have done more or that we don’t deserve joy. But here’s the truth: the way we talk to ourselves shapes our healing.What you'll learn:How our inner dialogue can keep us stuck in grief and self-blameWhy acknowledging emotions without letting them control us...2025-03-0412 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance45. The Silent Grief that Travels with Us, As A Childless Woman By ChanceIn this episode, I open up about the quiet moments of grief that sometimes surface, even after making peace with a childless life. While I’m truly content and grateful for the life I’ve built, there are still unexpected reminders—like a passing conversation or a baby shower—that bring a little ache for the path not taken.You'll hear:How grief can still appear, even after finding peace with being childlessThe importance of allowing yourself to feel both joy and grief at the same timeWhy expressing our emotions openly can help others understand and support...2025-02-2514 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance44. Our Maldives Adventures as a Childless Couple - The Fun, The Lessons & The UnexpectedIn this episode, I sit down with my husband, Victor, to share all about our recent trip to the Maldives! Traveling has been such a powerful part of our journey—not just as individuals, but as a couple. It’s been a way for us to heal, grow, and embrace adventure, even when life doesn’t look the way we once imagined. And let’s be honest, reliving our travel experiences is just fun! From swimming alongside a whale shark to navigating group travel for the first time, this trip was full of unexpected lessons, unforgettable moments, and a few chal...2025-02-1856 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance43. Honest Conversations About Miscarriage, Illness and Mental Health With Samantha DeCosmoIn this episode, I sit down with Samantha as she bravely shares her journey through miscarriage, infertility, and chronic illness. We dive into the emotional and physical toll of grief, the importance of self-advocacy in medical care, and how she’s navigating healing through therapy, writing, and support from loved ones. Samantha’s story is a powerful reminder that we are not alone in our struggles, and that healing comes from embracing both the pain and the joy in life.What you'll learn in this episode:The impact of chronic illness on infertility and family planningHow misc...2025-02-1139 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance42. Experiencing Male Infertility and the Power of Healing with LauralynIn this powerful two-part conversation, I sit down with Lauralyn Kearney as she courageously shares her infertility journey, particularly her experience with one of the leading causes of male infertility. Her story sheds light on the challenges of navigating the medical system, the importance of advocating for yourself, and the deep emotional impact of infertility.Beyond her personal story, Lauralyn, a yoga therapist, offers valuable insights into healing and nervous system regulation. She shares simple, practical tools that can help anyone manage stress, find peace, and reconnect with themselves—whether navigating infertility, grief, or other life challenges....2025-02-0448 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance41. Finding Joy in a Childless LIfe Through Small HabitsIn today's episode, I reflect on rediscovering myself after navigating the grief of unfulfilled dreams. I share the small yet impactful habits that helped me rebuild my sense of purpose, joy, and connection, while reminding us all that starting small is okay and healing is a journey. This episode is an invitation to embrace the little shifts that anchor us to our own strength and resilience.What you'll learn from this episode:How small habits can create big changes in your daily life and mindsetHow to adapt these small habits to fit your unique life and...2025-01-2821 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance40. Let's Talk About Menopause While Being Childless By ChanceIn this episode, I dive into an important topic: perimenopause and menopause. I share my personal journey of navigating this challenging chapter of my life, from grappling with unexpected symptoms to finding proactive solutions for my health. This episode is a reminder that menopause is a universal experience, and we owe it to ourselves to listen to our bodies, advocate for our well-being, and connect with others going through the same challenges. Together, we can normalize these conversations and support one another - you're not alone!What you'll learn in this episode:Understand the physical and...2025-01-2119 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance39. A Unique Perspective While Navigating Infertility as an Asian American With Jaime SinghIn this heartfelt and enlightening episode, Jaime Singh shares her unique and deeply personal infertility journey, marked by physical trauma, emotional resilience, and the ongoing process of grief and healing. Jaime opens up about discovering her uterine abnormality, the surgeries she endured, and the life-threatening complications that ultimately led to the decision that carrying a pregnancy was not safe for her. Despite the challenges, Jaime has found strength through therapy, her faith, and the unwavering support of her husband and family.She also discusses the joy of being an aunt to her twin sister's child, the cultural...2025-01-1439 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance38. When The Holidays Hit Hard and How Couples Cope and Connect [Couple's Edition: Childless Life, Love, Learning, and Checking In] with my husband VictorIn today's first episode of the year, I sit down with my husband Victor as he opens up about his experiences over the holidays, sharing moments of unexpected grief, memories that hit him deeply, and the emotional processing that comes with letting go of fatherhood. We explore the unique ways men experience and express grief, the challenges of being vulnerable in a partnership, and how we’re working to strengthen our relationship through open communication and shared healing.We also reflect on the importance of finding joy and meaning in life as a family of two, (three if...2025-01-0752 min
Be the DreamThe Best Advice from 2024 (Part 2)The best advice from the Popular podcast from 2024, Part 2! To learn more about each of these amazing women, head to their individual episodes.Elizabeth Tiglao-Guss, Jenny Cheifetz, Desiree Probolski, Claudia Noriega-Bernstein, Amanda Ferrin, Amy Kokoles, Andrea Trenholm, Stacy Townsend, Sarah Fui, Maren Swenson, Brittany Miller, Sarah Godfrey, Dana Schmit, Amber Susa:, Jennifer Rogers Markwell, Dawn Renee Bova, Ariel & Theresa, Victoria Fontana, Robyn CohenGet the new single “You’re A Mean One, Mr. Grinch” here: https://karaleighgarrison.bandcamp.com/track/youre-a-mean-one-mr-grinch2025-01-0332 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance37. Reflections on 2024 and Setting Intentions for 2025In today's episode, I share my personal end-of-year tradition: choosing a guiding word for the new year. Unlike traditional New Year’s resolutions, this practice helps me set an intention that helps guide my growth and mindset throughout the year. I recount my experiences with this tradition, from my past words to my current word for 2025! (You'll have to hit play to find out what my 2025 word is!)This simple but powerful practice has helped me focus on what I can control, shed old habits and beliefs, and embrace a journey of self-discovery and growth. Whether you se...2024-12-3115 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance36. The Holidays Are Here and A Heartfelt ReminderIn this heartfelt holiday episode, I share my personal journey through this holiday season, which feels quieter and more intentional than ever before. The holidays often bring a mix of joy, stress, and reflection, and this year, I’m embracing the stillness. I talk about shifting my intentions for the season, finding joy in simplicity, and giving myself permission to slow down.If you’re feeling overwhelmed or “off” this holiday season, this episode is for you. Together, let’s explore how to honor what we truly need, find small moments of joy, practice gratitude, and give ourselves...2024-12-2408 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance35. Navigating Grief and Finding Comfort During the Holidays with Tara AccardoIn this heartfelt and deeply moving conversation, grief and transformational coach Tara Accardo joins us to discuss the complexities of grief, especially during the holiday season. Tara shares her personal journey of loss and how she turned her pain into purpose through her community, Losses Become Gains. Together, we explore the less-discussed aspects of grief—how it shows up in unexpected ways, the misconceptions surrounding it, and the importance of boundaries and self-awareness. Whether you are grieving the loss of a loved one, unfulfilled dreams, or navigating unspoken losses, this episode offers both compassion and practical tools to help yo...2024-12-171h 03By Chance Avenue - Sacred Conversations Around Being Childless, by Chance34. Redefining the Holiday Traditions, Sentiments, and Finding Joy on Your Own Terms When You're Childless By ChanceIn this heartfelt episode, I reflect on the complexities of the holiday season, especially for those of us who are childless, not by choice. While the season can be magical, it often carries an ache for what we imagined this time would look like. I share personal insights, emotions, and strategies for navigating the holidays when they don’t align with our expectations. From redefining traditions to creating space for joy and setting boundaries, this episode offers a compassionate guide to finding meaning in this season in ways that feel authentic and true to you.What you'll le...2024-12-1015 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance33. A Celebration of Resilience, Growth, and Self-Love as I Celebrate My 50th BirthdayToday's episode is a deeply personal and emotional episode as I celebrate my 50th birthday! Turning 50 is more to me than just a milestone; it’s a reflection of the journey that brought me here—a journey filled with challenges, triumphs, and self-discovery. From battling mental illness in my 20s to navigating grief and growth in my 30s and 40s, I share the lessons I’ve learned along the way. This episode is a celebration of resilience, gratitude, and the beauty of self-love. Join me as I reflect on my past and step into this new decade with hope, enthus...2024-12-0312 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance32. Fibroids, Resilience, and Radical Acceptance With Amber VaillancourtIn this episode, Amber courageously shares her profound journey of living with fibroids, the challenges of navigating a healthcare system that often dismisses women's pain, and the ultimate acceptance of a life without children. Her story is a testament to resilience and self-advocacy, showcasing her ability to channel her experiences into meaningful work, creativity, and connection. Amber’s compassion shines through as she opens up about her life as a blind rehabilitation specialist, her passion for serving others, and how she found new ways to embrace joy and purpose.You will hear Amber's reflections on grief, acceptance, an...2024-11-261h 00By Chance Avenue - Sacred Conversations Around Being Childless, by Chance31. Finding Connection, Meaning and Peace Amidst Holiday Gatherings And Traditions for Childless Women With Kathleen Guthrie WoodsThe upcoming holiday season can be particularly challenging for women who are childless, whether by choice or circumstance. Kathleen and I engage in a heartfelt conversation about navigating this emotionally charged time of year, focusing on how to find meaning, connection, and peace amidst the festivities. We explore the importance of self-care, creating new traditions, and acknowledging the grief that can surface during family gatherings. Kathleen shares her insights on the significance of community and the power of reaching out for support, as well as the comfort found in small acts of joy. This discussion is infused with warmth...2024-11-1957 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance30. From Infertility to Advocacy and Amplifying Childless Voices with Katy SeppiIn this episode, I had the privilege of chatting with Katy, a leading advocate in the Childless Not by Choice community and the founder of the Childless Collective. Katy openly shares her personal journey through infertility and the challenging decisions that led her to embrace a childless life. She discusses the impact of chronic health issues, the role of societal expectations, and how her path eventually led her to build a supportive community for others on a similar journey.Katy’s story reveals the highs and lows of advocating for the childless community and creating a safe sp...2024-11-121h 04By Chance Avenue - Sacred Conversations Around Being Childless, by Chance29. Breaking the Silence on Being Childless By Chance for the First Time with Meggy KateMeggy Kate's powerful story sheds light on the complexities of being childless not by choice, as she navigates her deep desire for motherhood alongside the challenges posed by PCOS, PMDD, and bipolar disorder. Despite initially hesitating to share her experiences, she bravely adds her voice to the conversation, highlighting the importance of vulnerability and connection. As a passionate pro-choice activist and community organizer, Meggy Kate advocates for reproductive rights while grappling with her own emotions about not having children. Her journey is further complicated by a committed relationship with a partner who does not wish to have kids, adding...2024-11-0529 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance28. Living Again from IVF Heartache to Healing With Ashley ByronIn today's episode, I sit down with Ashley, who shares her deeply personal and moving journey through infertility. From her early dreams of motherhood to the challenges of endometriosis and PCOS, Ashley's story is one of financial, emotional, and physical investment in IVF, using donor eggs, and the heartbreaking outcome of having nothing to show for it. Ashley's openness about her struggles, including the emotional toll, the pressure from society, and navigating a complex marriage, provides a raw and honest look into the world of infertility. Despite her pain, Ashley's resilience shines through as she discusses finding strength, setting...2024-10-291h 07By Chance Avenue - Sacred Conversations Around Being Childless, by Chance27. Navigating Mental Health in This Childless Journey by ChanceToday's episode is about the profound connection between mental health and the journey of childlessness, exploring how these experiences can intertwine and impact our well-being. I share my personal story, highlighting the emotional weight that accompanies the waiting and trying to conceive, and the feelings of isolation that often arise. I share the importance of acknowledging our feelings without judgment, setting boundaries, and finding support systems to navigate this challenging path. I also dive into practical tips for managing mental health struggles, such as focusing on what we can control and practicing self-compassion. As always, this conversation...2024-10-2214 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance26. The "Internship" into Motherhood's Hard Truths With Kathleen Guthrie WoodsNavigating life as childless, not by choice can be a profound journey filled with introspection and discovery, and Kathleen Guthrie Woods shares her powerful testament in this conversation. We talk about her exploration of single motherhood, Kathleen embarked on what she called her 'internship,' where she uncovered the hard truths about motherhood and the societal expectations surrounding it. Through heartfelt reflections, she questions why motherhood is often seen as the only path for women and highlights the importance of embracing alternative lives filled with meaning and connection. Kathleen embodies light and hope, offering invaluable insights on how to...2024-10-151h 06By Chance Avenue - Sacred Conversations Around Being Childless, by Chance25. Healing from Childlessness while Caring for Other Women with High-Risk Pregnancies With Gail MillerIn this episode, our guest Gail Miller shares her profound journey of navigating the heartache of being childless by circumstance, not by choice, while dedicating her professional life to helping women with high-risk pregnancies as a Maternal-Fetal Medicine physician. Despite her lifelong dream of motherhood, Gail faced the painful reality of not finding the right partner in time, leading her to a path of emotional processing and self-discovery. Throughout this journey, she learned to recognize and address the grief she initially overlooked, ultimately transforming her experiences into a mission to empower other women in similar situations. As the founder...2024-10-0850 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance24. Six Losses, Endless Hope With Meg FaithJoin us as we dive into the inspiring journey of Meg, a woman who has faced the challenges of infertility with resilience and hope. Meg shares her story of navigating six miscarriages and multiple rounds of IVF, shedding light on the emotional rollercoaster of loss and hope. Her candid discussion about the importance of therapy and community support highlights the strength she draws from these resources. Through her Instagram account, Meg has built a supportive network that has been life-changing, offering a safe space for others facing similar struggles. Her openness and determination to continue her journey, whether it...2024-10-0156 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance23. Start Rediscovering Yourself in this Childless JourneyIn today's episode, I'm discussing the journey of rediscovering ourselves when life hasn’t turned out as planned, specifically focusing on embracing life as a woman who is childless by chance, not by choice. I reflect on my own experiences, the grief, healing, and unexpected joy I've found, and share insights that apply to everyone, regardless of their circumstances. I encourage listeners to return to their true selves, asking who they were before certain dreams dominated their lives. I emphasize the importance of small, meaningful steps in finding a fulfilling, authentic life. Through personal anecdotes and practical tips, I ho...2024-09-2411 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance22. Navigating Grief and Thriving from a Psychotherapist and Coach’s View, with Nanette RiendeauIn this insightful and heartfelt episode, licensed psychotherapist and mental health coach Nanette shares her journey of coming to terms with a childless future. She delves into the evolving nature of grief, the importance of self-compassion, and the powerful tools that helped her along the way. Through her acronym 'SEARCH,' Nanette offers a comprehensive framework for dealing with grief and building a fulfilling life. The conversation also explores the societal pressures of pronatalism, the significance of community, and the redefinition of personal identity beyond motherhood. The episode aims to provide support and understanding to women facing similar challenges...2024-09-1759 min
Childless And Moving OnwardFinding Meaning & Purpose Through the Struggles with Elizabeth Tiglao-GussToday we welcome Elizabeth Tiglao-Guss, host of the By Chance Podcast, sacred conversations with women who don’t have kids by chance and not by choice. Elizabeth is a social entrepreneur, personal coach and founder of Link of Hearts, a lifestyle brand raising awareness for mental health.
Together we discuss Elizabeth's journey through infertility and mental health struggles. We talk about the importance of redefining purpose and self-love for women who are childless not by choice. She emphasizes the importance of processing emotions, creating a personal toolbox for mental health and finding fulfillment in life.
Key...2024-09-1038 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance21. Understanding Labels, Navigating Triggers, and Moving Forward with Brandi LytleThis episode featured another insightful conversation with Brandi, where we discussed various labels and terms currently used in our community-whether it's child-free, childless, or others.It's been about 10-11 years since she and her husband decided to stop trying for children, and she shared valuable insights into what their journey has been like.Brandi has also been a blogger since 2017 and shared a lot about her personal journey.Brandi Lytle is the founder & owner of Not So Mommy…, a multi-platform global community for the infertility and childless not by choice communities, and creator of...2024-09-1050 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance20. 5 Steps to Help You When You Feel The Wave of Grief HitIn today's episode, I am sharing with you the recent wave of grief that came over me, finding myself in that dark hole again, and the simple steps I took to get out of it. If you have ever felt this way, tune in to feel less alone in your childless by chance journey. Connect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!Mentioned in this episode:After the amazing response...2024-09-0314 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance19. Finding Life and Joy Again After A Traumatic Experience & Infertility With Melissa JonesIn today's episode, we chat with Melissa Jones who along with her husband Erik, decided to embrace a child-free life after six years of struggling with infertility. Their journey included a traumatic medical experience where Erik faced a life-threatening situation due to an infertility-related surgery. Melissa continues to actively support the child-free community, including hosting a monthly walking club for childless women in Los Angeles. This conversation dives into the emotional phases they went through, including grappling with their identity and societal pressures. Melissa emphasizes the importance of self-care, mindfulness, and finding joy in their new way of life...2024-08-271h 00By Chance Avenue - Sacred Conversations Around Being Childless, by Chance18. From Loneliness to Community and The Power of Childless Not By Choice with Civilla MorganToday's conversation with Civilla is about her journey of trying to have a child as a single woman, specifically through adoption. This later led to her passion for providing a voice to the childless community, not by choice, through her podcast for about nine years now.Civilla is an Author, Blogger, and founder of the Childless not by Choice podcast. She is passionate about writing and spoken word. Civilla truly feels in her element when encouraging others to be all they can be. She does not have much time to relax, but she feels fortunate to live...2024-08-2056 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance17. Normalizing Conversations Around Infertility + Being Childless With Lisa HohenadelIn this heartfelt conversation, Lisa shares her journey of living child-free after infertility, revealing the challenges and emotional toll of miscarriages and failed fertility treatments. She discusses her powerful transition from self-blame to self-validation, the significance of sharing one’s story, and finding joy beyond motherhood. Drawing from her experience and background in mental health, Lisa founded Family Redefined to support women who are childless not by choice. The discussion emphasizes the importance of seeking support, embracing grief, and finding silver linings in life’s unexpected paths.Lisa Hohenadel is a compassionate and dedicated coach with over a de...2024-08-1357 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance16. My husband’s Perspective: Our infertility and Childless Journey with Victor GussToday's episode is our first couple's edition, my first episode with my husband Victor Guss...and he did not disappoint!Stemming from something a family member said regarding our "by chance" choice, I had the intention of having a conversation with him on this podcast so we could illuminate the husband's or male partner's insight and perspective regarding our infertility journey, adoption, and now living this life after infertility. We've been married for 11 years and in this episode, he got real and shared so openly and I know you're going to love this!Connect with...2024-08-061h 01By Chance Avenue - Sacred Conversations Around Being Childless, by Chance15. “I Have a Sad Story, Not a Sad Life” With Carrie HauskensIn today's episode, I had a very profound conversation with Carrie, a freelance writer based in Northern California known for her vulnerable and authentic writing. We dive into Carrie's journey through infertility, the significant loss of her daughter Clementine, and the eventual embrace of a child-free life with her husband. They explore the emotional struggles, the power of community, and the profound ways grief connects people. Carrie also shares her ongoing projects, including working on a book about her journey. Through their shared experiences, the conversation offers hope and solidarity to others facing similar challenges.Connect with...2024-07-3052 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance14. Being Child Free, The Power of Accepting Every Emotion, and Feeling It AllIn this episode, I'm talking about the importance of acknowledging and embracing all emotions, particularly for women living childfree not by choice. I reflect on my personal journey with infertility and adoption, because I've realized that sad stories do NOT define a sad life. We talk about the significance of processing emotions like sadness and joy, sharing insights from therapy and the movie Inside Out (trust me on this one!) Ready to join my upcoming one-on-one coaching sessions? Click here to get notified!Connect with Elizabeth: IG: @bychanceavenueWant to share...2024-07-2318 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance13. Coming to Terms With Being Childfree + Embracing Midlife With Dana JacobsonIn this heartfelt episode, my guest Dana shares her journey of getting married later in life and the emotional and physical aspects of entering midlife and perimenopause. The conversation delves into the challenges of infertility, the grief of childlessness, and the importance of finding joy and community. Listen in while she talks about the value of self-care practices such as yoga, breathwork, and positive affirmations while navigating the social dynamics of being child-free. Listeners will gain insights into embracing life's transitions with authenticity and resilience.About Dana: Dana is originally from California. She moved to...2024-07-1649 min
Be the DreamHow to Enjoy What Is with Elizabeth Tiglao-GussLife and business often don’t go the way we plan, but we get to choose our perspective and our mindset.
Elizabeth Tiglao-Guss is a Social Entrepreneur, and founded Link of Hearts, a lifestyle brand raising awareness for mental health and sold inspirational products for 10 years. She’s also the host of By Chance Podcast, sacred conversations with women who don’t have kids by chance; and a Life Coach, focusing on helping women thrive rather than just survive. She helps women who are ready to transform their lives, empower themselves to live with purpose, meaning and radical self-love!
Interested in lea...2024-07-1046 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance12. Singlehood and Self-Discovery With Elyse HermanIn this episode, we chat with Elyse, a single woman navigating life without children or a partner. We discuss societal expectations, personal reflections, and the emotional journey of accepting one's path. Elise shares her experiences with therapy, coping mechanisms, and the importance of communication. She also emphasizes the significance of community and support systems while celebrating her fulfilling life filled with hobbies, career success, and plans to rescue animals. This conversation sheds light on the complexities and beauty of living a life different from societal norms, offering inspiration and validation to listeners.Elyse is a licensed architect...2024-07-0954 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance11. Balancing Health and Hope with Amy ErhartIn this episode, we have a conversation with Amy as we dive into the significant life decisions influenced by her medical condition, including her choice not to have children. She also shares the personal journey that led her to start her podcast, Diaries of a Heart Warrior, which highlights stories of those living with similar heart conditions. Amy discusses the emotional challenges and ultimate acceptance of her path, the joy of spoiling her nephews, and the profound satisfaction of living life on her own terms. Through her story, listeners gain a deeper understanding of resilience, self-care, and finding joy...2024-07-0252 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance10. The Biggest Lessons in the Last 10 Years I’ve Learned Along My Infertility JourneyIn today's episode, I'm sharing some of the major lessons I've learned over the past decade. Reflecting on my struggles with infertility, adoption, and personal growth, I offer three powerful insights: the importance of asking for help, the danger of losing oneself in single-minded pursuits, and the necessity of recognizing and exercising the power of choice. Tune in for a heartfelt discussion aimed at helping you navigate life's challenges with grace and strength! Connect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share...2024-06-2521 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance9. Finding Herself + Purpose As a Late Bloomer Amidst All Life Changing Moments with Rebecca SchlosserIn today's episode, I have a heartfelt and inspirational conversation with Rebecca, a Kundalini yoga teacher, and breathwork facilitato. Rebecca opens up about her personal journey, including her late bloom into self-discovery and acceptance, and her choice to lead a childfree life. We explore topics of of self-love, healing, societal expectations, and finding one's path later in life. Rebecca offers practical breathwork exercises for relaxation and shares insights from her spiritual practices. Connect with Rebecca:Free yoga classIG - @healingvoyagerFB - @rebecca.schlosser.5Bloom with a Boom FB group ...2024-06-1855 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance8. Infertility and Adoption with Michelle GallegosIn today's episode, our guest Michelle shares her deeply personal journey through infertility and the emotional challenges of ending her adoption efforts. Michelle's vulnerability and honesty shine through as we discuss our similar experiences, touching on topics such as the impact of childlessness on mental health, the healing process, and the power of therapy. I promise you will be inspired by Michelle's story of resilience, acceptance, and her ability to find peace and happiness in life beyond motherhood.Michelle lives in Lake Elsinore, CA with her husband and their dog and two cats. She has been married...2024-06-1129 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance7. Healing From Within and Embracing Purpose With Lihn JamesIn today's episode, we sit down with my friend, yoga teacher, and mentor Linh. She shares her unique perspective on choosing to live without children, her journey of spiritual and emotional healing, and tactical ways to practice self-care. With a multifaceted background including a master's degree in spiritual psychology, Lin delves into her personal experiences, such as navigating divorce and adoption, and offers profound insights into self-compassion and living a fulfilling life. We also touch on the significance of feeling emotions, dealing with societal expectations, and finding purpose in life’s challenges. An inspiring episode for anyone on their he...2024-06-041h 05By Chance Avenue - Sacred Conversations Around Being Childless, by Chance6. Overcoming Grief and Finding Purpose with Amy SullivanIn this episode, we have a soulful conversation with my friend Amy, founder of Aspire Zen. We dive deep into Amy's personal journey and healing tools, discussing the challenges and liberating aspects of living a child-free life. We talk about the importance of community, morning routines, managing emotions, healthy eating habits and more!Amy is a 500-hour RYT yoga instructor, certified diet and nutrition specialist, and holistic health coach. During 15 years in marketing, she observed and experienced many of the unique stresses that women go through balancing their work and personal life. She combined that knowledge with...2024-05-281h 03By Chance Avenue - Sacred Conversations Around Being Childless, by Chance5. Heartfelt Reflections and Finding Light in the DarknessIn this episode, I just want to express a heartfelt: I see you and I get it. We discuss the importance of community, validation and belonging. I want all women who listen to this show to find supper their journeys through the show, regardless of their past. We chat about empathy, vulnerability, and the ongoing conversation on personal growth, healing, and redefining life experiences.Connect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!...2024-05-2113 min
say YES to yourself!Saying YES to Becoming, Allowing & Receiving with Elizabeth Tiglao-GussSay YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here.Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st)Join Wendy and her guest, Elizabeth Tiglao-Guss as they explore the transformative power of saying yes to becoming the person you've always wanted to be. Wendy, guided by her faith, shares her journey of embracing change an...2024-05-151h 03By Chance Avenue - Sacred Conversations Around Being Childless, by Chance4. Infertility Conversation With Trauma Care Surgeon Dr ChrissyTrauma & Critical Care SurgeonWhole Body Optimism™ founder & CEOBeyond the operating room, she helps empower high-performing healthcare professionals to achieve holistic wellness through clean living, blending medical expertise with timeless wellness practices to foster physical vitality, mental clarity, and spiritual fulfillment.Connect with Dr Chrissy:Website: https://www.wholebodyoptimism.com/IG: @wholebodyoptimismConnect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!Mentioned in...2024-05-1443 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance3. How the Power of a Simple Breath Can Support Changes in Life With Julia ChristineIn today's episode, we chat with Julia Christine, a podcast host and intuitive healer, to share her personal journey of transformation, healing, and how she came to terms with not having children. Julia opens up about her battle with body image, her significant weight loss journey, and how these experiences led her to choose herself over the societal expectation of motherhood. The conversation touches on themes of self-awareness, the power of breathwork, the societal pressures surrounding womanhood, and the importance of questioning personal beliefs against societal norms. Julia also shares insights into finding one's identity and purpose beyond the...2024-05-0759 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance2. Finding Hope While Navigating Through the Loss and Identity Shifts With Brandi BabbIn today's episode, we have a deeply personal conversation with Brandi, a life coach and the co-owner of the Zero Proof Life community. We dive into Brandi's experiences with infertility, miscarriage, and her decision to quit alcohol, highlighting the complexities of dealing with societal expectations around motherhood. Brandi shares her professional journey, including her transition from the hospitality industry to life coaching, her work in somatic experiencing, and the development of an online community focused on alcohol-free living. The episode also explores themes of grief, self-care, and the importance of support systems, offering listeners insights into coping mechanisms and...2024-05-0758 minBy Chance Avenue - Sacred Conversations Around Being Childless, by Chance1. My By Chance Story, Why I Started This Podcast, and What to ExpectIn this premiere episode, I share my personal journey and the motivation behind creating this podcast focused on women who don't have children by chance, not by choice. This show exists to foster conversations, offer support, and build a community for women who have experienced the longing or loss associated with not being a mother. Whether due to infertility, late marriage, singlehood, or loss, this podcast seeks to connect women with similar stories, providing a space for sharing, healing, and celebrating life beyond traditional roles. Tune in weekly for inspiring solo and guest episodes to help you...2024-05-0713 minBy Chance Avenue - Sacred Conversations Around Being Childless, by ChanceWelcome to the By Chance Podcast! Hey there. If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you.If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a...2024-04-3003 min
WOWW PodcastEp. 072: Elizabeth Tiglao-Guss Elizabeth Tiglao-Guss is the Founder of Link of Hearts. She was one of the first people I discovered on social media whose business was centered around mental health. Elizabeth speaks openly about her journey with depression and how that's played a role at different stages in her life. In this interview, you'll hear us discuss how shame and limiting beliefs often determines how we communicate with other people about what it is that we are experiencing. Now that Elizabeth is aware of the depressive episodes, she implements the tools necessary she's acquired throughout her life in order to navigate through...2017-11-0300 min
Wonderfully Made13: Elizabeth Tiglao-GussOvercoming Mental Health Challenges | Allie interviews Elizabeth Tiglao-Guss, a social entrepreneur, Founder and Owner of Link of Hearts. Link of Hearts is a lifestyle-brand that raises awareness for depression and makes inspirational handmade products in Los Angeles. Elizabeth is also a mental illness survivor and now, as a result, is a big advocate for mental health. We discuss her personal story about struggling with a mental health challenge, and... Read More2016-10-2538 min