Shows
gardens4everybodySeed saving-A fun, cheap way to get seeds for next year.We discuss seed saving from native plants, fruits (yes tomatoes are fruits), and legumes. Fozzie interrupts to chase a fly. I slip up and suggest that different species can cross - that's incorrect :( . The rest of the information is good. For native seed information check out the Ottawa seed library. or Prairie Moon nursery.
2025-11-0517 mingardens4everybodyGarlic Growing at Silver Springs FarmSilver Springs farm is known for its garlic. Mel Jones who is in charge of the project shares how they started with a small patch of garlic and other vege. When deer ate everything except the garlic they made the smart decision to focus on garlic production and have expanded their operation yearly. They have also innovated using an old snow blower to create planting hills and inventing "the Dibbler". Check out our website - gardens4everybody.com for photos and to see Mel and his red tractor.
2025-10-2015 min
Heart-Led ChangemakersThe Body as Healer: Embodiment, Breath & Turning Trauma into PowerThe Body as Healer: Cara Elizabeth on Embodiment, Breath & Turning Trauma into Power
In this episode of Heart-Led Changemakers, Maryanne speaks with Cara Elizabeth, artist, author, speaker, and the creator of BodyTech and Animal Apothecary.
Cara’s life journey, from living with complex PTSD to pioneering her own healing modalities, is a testament to the truth that our greatest power is sourced from our deepest wounds. She now helps others reclaim their bodies, access their emotions, and become their own healers.
Together, they explore:
— Body-based healing and animal embodiment
— Breathwork as a tool...
2025-10-031h 05gardens4everybodySilver Spring farm -known for its garlic we find out about the history behind the garlic. We interview Anne Cole coordinator of volunteers at Silver Spring farm. The Farm was established in 1867 in the Bell's corners area of Ottawa. The original farm is still in place and is now an NCC property. The farm became a residence for adults with developmental disabilities, and then 30 years ago volunteers started to grow garlic in the unused farm fields and that has developed into a huge garlic growing operation. See our website gardens4everybody.com for photos and more information. In a future episode we interview head of garlic operations Mel Jones.
2025-10-0113 mingardens4everybodyFall tasks for a head start in the springFall tasks can help make Spring less hectic. In this episode we discuss starting a new bed in the fall so its ready to go in the spring, leaf clean up, pruning raspberries, cleaning up hostas and spirea.
2025-09-2914 mingardens4everybody David Hill councilor for West Barrhaven discusses his approach to office, The need for food in the community and invasive species and pollinator projects. We apologise for some areas of poor audio on this recording. David Hill kindly gave his time to discuss how he came to office. David discussed his respect for taxpayers money and using resources wisely. We reviewed the need for nutritious low cost food in our community. David discussed an interest in dealing with invasive plant species using systems already in place. David has also has been involved in local pollinator projects.
2025-09-2215 mingardens4everybodyBringing houseplants back inside in fall.Fall is time to get houseplants back inside, or to bring new tropical purchases indoors. We chat about checking the plants for insects, preparing the plants for coming indoors and preventing insects hitching a ride into your home. We now have a website and you can find a fact sheet about this topic there.
2025-09-1713 mingardens4everybodyFall care of evergreensEvergreens seem so able to manage without any help but as the climate changes they need more TLC. We discuss types of evergreens, their fall needs and when to prune.
2025-09-0713 mingardens4everybodyTips on caring for Tomato plants as we transition to fall, and bonus tips for bush bean sequential planting and careElizabeth gets to ask Maryanne for tips on getting as many tomatoes as possible to ripen before the end of the growing season. We also talk about the advantages of leaving plant roots - especially of bean plants in the ground.
2025-09-0309 mingardens4everybodyGrowing gardens, transit and environmental projects in Ottawa with Barrhaven east Councilor Wilson LoWilson shares his path to politics. He has a passion for transit and makes that a priority. He is also championing improved tree cover in Ottawa. Wilson is supporting a citizen led pollinator project in Barrhaven and discusses how the City is passing bylaws to make this type of initiative easier. Maryanne and I then try to persuade Wilson to update his mainly grass and weed backyard. We offer advice- he listens - we will have to follow up to see what happens!
2025-08-2617 mingardens4everybodyEasy Gardening with Mike Ritchie from Ritchie Feed and SeedMike is the fourth generation running Ritchie Feed and Seed. This Ottawa garden center is nearly 100 year old. Mike shares his vast experience to talk us through some of his products that we use regularly in our gardens. From seed starting to fertilizer. He also has some tips on managing Japanese beetles.
2025-08-1315 mingardens4everybodyAugust is the New May! Lets talk about succession planting for a bigger crop. Succession planting is all about using the growing area we have to maximum capacity. When one crop is finished you can plant a new crop. Choose either seeds of crops that mature within 60 days or cool weather crops with longer days to maturity that you started indoors in June. Its as simple as choosing the right seeds.
2025-08-1307 mingardens4everybodyGarlic looking Gunky?- how to make it glorious As gardeners we have to adapt to the weather. We've been having wet weather and that can cause garlic to start to rot. We discuss how to manage this and save your harvest. We also discuss managing problems from dry or cold weather.
2025-07-2109 mingardens4everybodyTomato plants are growing well but how to look after them? do you prune or let them be?There are lots of different opinions on care of tomato plants- especially around pruning. We discuss some of the pros and cons of pruning and why you might decide to give it a go or not. We also discuss general care including staking the plants, mulching and watering. Oh and Fozzie decides to try to get out attention away from Tomatoes by licking us - oh dogs!
2025-07-0511 mingardens4everybodyDelicious peppers and eggplant. Fun to grow - great colours and then awesome to eat. Dietitian Danielle gives us some nutrition tips and great recipesWe love growing sweet and hot peppers and eggplants. They have such vibrant colours that looks great in the vegetable garden or even in garden borders. Harvesting and eating them at the end of the Summer is such a treat. Danielle Aldous shares some nutritional facts and then 2 great recipes.Charred vegetable and lentil Antipasto https://www.cookspiration.com/recipe.aspx?perma=QPiqLgsbPwe&g=18 Baba Ganoushhttps://www.thezerowastekitchen.ca/all-recipes/babaganoush/
2025-07-0506 mingardens4everybodyGrowing glorious garlic and scrumptious scapes. Maryanne and I discuss how to grow garlic starting from selecting the cloves to plant in October to harvesting the following July. The process starts with the correct depth of planting, and protecting the planted cloves over winter. In Spring the protection is removed and the plants are monitored. Around June scapes are harvested and in July the bulbs can be lifted. Then its time to store and eat them - delicious.Don't forget to listen to the complementary podcast with dietitian Danielle about the nutritional benefits and uses of garlic.
2025-07-0116 mingardens4everybodyHale Kale! The green that is good for you but has an image problem. Dietitian Danielle helps us appreciate Kale and gives tips on how to use it so the whole family will learn to love it.Danielle explains why Kale is so good for us and also helps us to understand how to prepare it so the whole family will enjoy it. She even gets her teens to eat it so she knows what she's talking about.Try this wonderful Kale salad for yourself and fall in love with this under appreciated green. from leafwmc.comSouthwestern Kale Salad
2025-06-2306 mingardens4everybodyGarlic, Onions and Scapes. The flavour powerhouse . Dietitian Danielle Shares information, tips and recipes you'll love.Danielle shares her nutritional knowledge of these essential flavour builders. We all love garlic but do you know why its so good for you as well as being delicious? She also shares great recipes you may never have tried.recipes from the Ontario garlic growers can be found athttps://www.garlicgrowersofontario.com/recipes
2025-06-2305 mingardens4everybody Spring in the vegetable garden- what is growing and what are the gardening tasksSpring can be a busy time in any garden. Growing vegetables for the Barrhaven Food Cupboard we need to keep on top of clean up. repairs, planting and harvesting. We go through the different jobs discussing what went well and what didnt. More fun is the amazing food we can harvest in Spring. There's rhubarb and onions as some of the first crops.Get inspiration for your own garden.
2025-06-1808 mingardens4everybodyHow to start a new garden bed- its not as hard as you think!This is always a fun task, Just thinking about what you might plant is so exciting, but first you have to create a bed. We discuss several easy ways to make a new garden bed.
2025-06-1315 mingardens4everybody Rhubarb- this delicious vegetable is usually used in dessert but is great in savoury dishes too.Our third discussion with registered dietitian Danielle Aldous. We explore some of the ways to use rhubarb. Danielle shares a strawberry rhubarb cobbler recipe form the dairy farmers of Canada.We also discuss that Rhubarb is a vegetable and is very versatile and can be used in savoury recipes. Check out this link below for 18 surprisingly savoury recipeshttps://simplyfamilyrecipes.com/savory-rhubarb-recipes/
2025-06-0305 mingardens4everybodyHerbs - small but mighty additions to lift any meal. The second in our series with dietitian Danielle Aldous. This episode features cilantro, dill, basil and parsley. These herbs are easy to grow and so worth the flavour they add. The feature recipe is from Canadian Living and is a Cilantro-Jalapeno saucehttps://www.canadianliving.com/food/appetizers-snacks/recipe/cilantro-jalapeno-sauce
2025-06-0304 mingardens4everybodyAsparagus -We love this Spring vegetable- dietary information and a great recipe.This is the first of a series of talks on nutrition related to the plants we can grow in Ontario. We are delighted to share the expertise of Danielle Aldous a registered dietitian. In this episode we discuss the uses and benefits of Asparagus. Danielle also gives an excellent explanation of prebiotics. Danielle shares recipes in each of her episodes and the link to Spring Goddess Salad from the Asparagus Growers Ontario is below.https://ontarioasparagus.ca/spring-goddess-salad/I can't wait to try it.
2025-06-0305 mingardens4everybodySpring cleanup series-Pruning - basicsThis episode discusses the basics of removing dead branches. We plan a more in depth series on pruning in the Winter.
2025-06-0306 mingardens4everybodyManaging pests in the garden- sorry no advice on managing human pests who helpfully weed out your vegetable plants.We discuss how to manage pests without pesticides. There's actually a lot you can do.
2025-06-0312 mingardens4everybodySpring Cleanup - garden tools. We often neglect our tools but they perform better if we give them a little love.Preparing garden tools for the new season sounds a bit tedious, but it is important if you want them to work well. They don't need a lot of care but some basic tips will help them last longer and work better.
2025-05-3103 mingardens4everybodySpring Clean up - what to do with the dead stalks and stems ?There are many views on what to do with the dead plant stalks and stems. Each gardener can decide for themselves but we discuss the benefits of leaving them one of which is its a lot less work.
2025-05-2505 min
Melissa & Lori Love Literacy ®[Listen Again] Building Fluency with POSSUM with Maryanne Wolf and Melissa OrkinEpisode 211 from December 6, 2024Fluency is a crucial aspect of reading. It involves automaticity and the ability to connect different aspects of word knowledge.In this episode, Maryanne Wolf and Melissa Orkin discuss:the importance of fluency in readingthe factors that contribute to fluent readingthe need for an integrative approach to fluency instruction the POSSUM approach to building word knowledgeBig Takeaway: Fluency is essential for comprehension and has social-emotional implications for struggling readers. The POSSUM approach can help students make the needed connections to be able to r...
2025-05-2350 mingardens4everybodySpring cleanup -lawn repair_ this can seem hard but it doesn't have to be.How to care for the lawn in Spring. We break down the simple steps to look after your Spring lawn so it thrives through the year.
2025-05-2007 mingardens4everybodySpring Clean up- Mow or No Mow? the decision a little more complex than it seems.we discuss the pros and cons of whether to "No Mow" in the Spring. This movement to not Mow in May and sometimes in June started in the UK for various reasons that may not apply to the Canadian gardener.
2025-05-2004 mingardens4everybodySpring Garden clean up - Managing the leaves- ways to make this less workWe discuss what to do with the fall leaves that are on the lawn or garden beds. Hint once again we opt for the easy way out.
2025-05-2006 mingardens4everybodyThe benefits of attracting pollinators to your garden.Attracting pollinators helps our plants be productive. Its also a lot of fun to observe insects and small animals. A great way to enjoy insects is to learn more about them. Try using the free App inaturalist . You can take a photo of any creature and get responses regarding identification from enthusiasts and experts. By using inaturalist we also help researchers as they can see the prevalence of creatures in different areas. Sometimes it leads to the discovery of new insects. It also helps track the movement of invasives.
2025-05-1908 min
Pride & Prejudice Book Club PodcastAuthor Interview: Elizabeth Adams on Sons of PemberleyWe couldn’t wait to welcome Elizabeth Adams back for her third visit to the podcast, and trust us—she did not disappoint! This time, we dive deep into her epic reimagining Sons of Pemberley, a richly layered story that explores what might have happened if Lady Anne Darcy had survived. Spoiler: everything changes.
In this conversation, we cover everything from character arcs and alternate timelines to the surprising ways a book can take on a life of its own. Emilie and Elizabeth swap insights about Lady Anne’s transformation into the emotional center of the story, Lady M...
2025-05-121h 10gardens4everybodyComposting- what is it and why do it?We discuss the types of composting done by the City, a large community garden and in the backyard. There are many benefits to using compost so learning how to get free black gold is a neat trick.
2025-05-1210 mingardens4everybodyThe Garden Climate - its really important for deciding what to plant.Here we discuss how the climate we live in affects how we plant, but also we talk about the micro climate conditions that exist in our gardens and are important to be aware of so that we give each plant the best conditions for success, Tip that makes life easier in the long run. We also explain zones and how the plant label helps us check what will thrive in our own climate conditions.
2025-05-0606 mingardens4everybodyPlanting out - you have a lovely new plant - now what?Whether you started plants from seed or bought from the store , its time to plant outside. We focus on peppers , eggplant and tomatoes because we love them , but a lot of the principals apply to all plants.
2025-05-0209 mingardens4everybodyHardening off seedlings to prepare for planting out- time to toughen up the youngsters.you have a lovely seedling or a new plant to plant outside, it is hard to wait but giving them a gradual introduction to their new home outside will improve survival.
2025-04-2805 mingardens4everybodyBasics of Soil structureMaryanne shares her knowledge of soil structure. We explain that Organic matter is derived from living organisms that decay and add nutrients to the soil.
2025-04-2120 mingardens4everybodyAn introduction to permaculture. - it sounds fancy and new but its actually old and time tested.We talk about the history and touch on principals of permaculture. This method of growing sounds new but like most good things is old- actually as old as the first types of agriculture.
2025-04-2114 mingardens4everybodySoil Basics 1- Soil textureWe discuss the texture of soil. What that means and how to find out what texture your soil is and how to improve your soil. Maryanne also adds some interesting facts about the soils in our Ottawa area.
2025-04-1519 mingardens4everybodyIntroducing the podcast plan - finally!I explain that this podcast is aimed at anyone hoping to gain confidence gardening we focus on climate and growing in Ottawa, Ontario , but also discuss basic principals that are applicable to all gardens anywhere. Each episode has a different topic ranging from some gardening basics and specific advice growing different plants as the season progresses. Plants are a lot of fun and gardening is a relaxing fulfilling hobby. We hope you'll feel excited to try new garden projects.
2025-04-1501 mingardens4everybodyInterview with Dawn Lily, President of the Barrhaven Food Cupboard. This podcast series is in support of the Barrhaven Food Cupboard. Dawn explains how the BFC operates to help our neighbours. We welcome volunteers in the BFC garden. It's a great place to meet friends and learn about gardening.Donations to BFC can be sent by e transfer to donations@barrhavenfoodcupboard.ca
2025-04-0811 mingardens4everybodyIntroducing Mary Anne and Elizabeth- our gardening experienceIn this introduction we explain how we started gardening and discuss the Barrhaven Food Cupboard Garden.
2025-04-0807 min
Melissa & Lori Love Literacy ®Ep. 211: Building Fluency with POSSUM with Melissa Orkin and Maryanne WolfFluency is a crucial aspect of reading. It involves automaticity and the ability to connect different aspects of word knowledge.In this episode, Maryanne Wolf and Melissa Orkin discuss:the importance of fluency in readingthe factors that contribute to fluent readingthe need for an integrative approach to fluency instruction the POSSUM approach to building word knowledgeBig Takeaway: Fluency is essential for comprehension and has social-emotional implications for struggling readers. The POSSUM approach can help students make the needed connections to be able to read fluently. Want to Le...
2024-12-0650 min
Sunshine in my Nest113. Aging in Wisdom with Maryanne Challies HelmsIf an alien were transplanted to earth, it wouldn't take long scrolling any social media platform to realize humans don't want to age. In fact, they will spend a lot of money not to look like time is passing. I'm encouraged by the way my friend Maryanne talks about how we can age in wisdom when the promise of eternal youth rings hollow.
This topic is coming at such an amazing time for me. I'm turning 35 this year, and our season has very much shifted. We went from being the youngest wherever we went to now moms w...
2024-10-0120 min
CHAD: A Fallout 76 StoryS2E18: Vault-Tec Rises! Part 2 (with Pete Hines)In a single day, Appalachia's peacekeepers and independent forces have fallen. The Five-0 New Responders HQ is in ruins, the radio station is empty, mindlessly looping songs and the Overseer is missing. And yet, for Wastelanders and Raiders alike they are rolling into the region to lay down roots of their own, no matter how unintended the consequences of that action may be. The Enclave have arrived from Raven Rock and are squeezing the Judge to get things back under control, little knowing that in a single stroke he now has the power to reset the board. Sanctuary Acres...
2024-09-291h 13
CHAD: A Fallout 76 StoryS2E18: Vault-Tec Rises! Part 1 (with Pete Hines)ZAX has been destroyed, but not before alerting the Enclave that things are far from under control in Appalachia. As Wastelands and Raiders alike start to return to the region seeking a lost treasure, threats from within and without threaten to unravel a grand experiment almost half a century in the making. Out of options, the Judge places a long-distance phone call to the Capital Wasteland that will have shocking repercussions for everyone. Unknown to him, something has awoken from that very place and is moving swiftly towards them.War is here. The first shots have been...
2024-09-241h 53
Novel PairingsWhat is public scholarship? You may have heard us mention the term "public scholarship" when talking about the mission of our podcast and our community of readers here at Novel Pairings. But what exactly is public scholarship, and how does it apply to us as lifelong learners? Today in our first Modern Readers episode, we're sitting down to define public scholarship, share how our backgrounds in academia and the classroom help us on our mission of public scholarship, and discuss how we hope this framework will open up conversations and allow our fellow readers to think of themselves as public scholars, t...
2023-09-0554 min
Lectura Redimida#23: La Lectura, Un Hábito EsencialEn este nuevo episodio, José Arturo nos recuerda la necesidad y urgencia de crear un hábito de lectura que nos permita conocer la cultura y mundo que nos rodea, no para adaptarnos a él, sino para combatirlo con la Verdad. ¿Por qué deben los cristianos leer todo tipo de libros? ¿Por qué hacer de la lectura un hábito esencial? ¡No te lo pierdas!
Bienvenido a Lectura Redimida, el podcast en donde hablamos de todo tipo de libros a través de una perspectiva bíblica. Aquí analizamos, filtramos, y redimimos nuestra lectura a la luz del...
2023-09-0136 min
The Family Herbalism Podcast47. Current Reading ListListener Maryanne wants to know, what’s on my summer reading list? Altogether I have 96 books on my nightstand or in my wishlist, but the new herbal ones I currently have on hand include: The Male Herbalist by James Green, Live Longer Better by Joseph Dispenza, Wild Plants of Maine by Tom Seymour, Culpeper’s Complete Herbal by Nicolas Culpeper, Eat the Weeds by Ben Charles Harris, The 40 Day Sugar Fast by Wendy Speak, The Trauma Informed Herbalist by Elizabeth Guthrie, Menopause without Medicine by Linda Ojeda, The Mood Cure by Julie Ross, The Body Keeps the Score by Bessel van...
2023-08-0719 min
Carolina Conference Camp MeetingSabbath School — David Wright & Kameron DevasherDavid Wright is the lead pastor of the Hendersonville SDA Church as well as serve as the Adult Sabbath School Director for the conference. He received his DMin in Family Ministry from Andrews University. David and his wife Elizabeth have three children, Lauren, Matthew, and Maryanne and they enjoy traveling and outdoor adventures as a family. And the brother-in-law of Kameron Devasher.Kameron Devasher is the director of the Sabbath School and Personal Ministries department in the Michigan Conference of Seventh-day Adventists. He is deeply committed to the unique message and mission of th...
2023-06-0325 min
Rádio Perspectiva CristãTriviumCast - Episódio 7 | A Educação Domiciliar e as Dificuldades de ConcentraçãoNeste episódio do TriviumCast, o pr. Elienai Batista aborda um problema que tem afligido muitos leitores. A dificuldade de concentração. Essa dificuldade de concentração é algo que atrapalha nossos objetivos quanto à autoeducação. E sem dúvidas é algo que também atrapalha a educação de nossos filhos.O pr. Elienai trata de alguns sintomas e das razões porque estamos perdendo a capacidade de concentração. INFORMAÇÕES:Texto e voz: Pr. Elienai B. Batista. Ministro da Palavra servindo na Igreja Reformada de...
2023-02-0206 min
“54 Days of Roses”- Catholic Rosary NovenaDay 28 - Joyful Mysteries in ThanksgivingHello family!Welcome back. This is day 28 of our 54-day Rosary Novena.For the next 27 days we will pray in thanksgiving. We will offer each Rosary prayer to our Blessed Mother, In Thanksgiving for interceding for our petitions, even if our prayers are yet to be answered. Please know that I am so proud of you for your commitment to prayer. The first time I prayed this 54-day Rosary novena I only prayed through 27 days. I want to encourage you to continue praying. I stay consistent with prayer when I pray early in the...
2022-09-1133 min“54 Days of Roses”- Catholic Rosary NovenaDía 28 - Misterios Gozosos en Agradecimiento¡Hola familia!Bienvenidos de nuevo. Este es el día 28 de nuestra Novena del Rosario de 54 días.Durante los siguientes 27 días rezaremos en agradecimiento. Ofreceremos cada oración del Rosario a nuestra querida Madre, por interceder por nuestras peticiones, incluso si nuestras oraciones aún no han sido respondidas.Sepan que estoy muy orgullosa al ver su compromiso con la oración. La primera vez que recé esta novena sólo lo hice hasta el día 27. Les comento que yo he notado que soy muy consistente con la oración, cuando emp...
2022-09-1138 min
Did That Really Happen?Fear Street Part III: 1666It's the third and final chapter of the Fear Street trilogy! Join us as we discuss why the title really should have been Fear Street 1694, Puritan attitudes toward homosexuality, the good old days when gossip was a crime, and more! Sources: Rachel Black, Alcohol in Popular Culture: An Encyclopedia: https://books.google.com/books?id=mb0SZIYCXREC&pg=PA10#v=onepage&q&f=false https://nerfpedialegacy.fandom.com/wiki/Super_Soaker_50 Associated Press, "Doused Police Chief Hits Crowd with Pepper Spray," Chicago Tribune (25 July 1993): 16. "Kids Turn in 100 Toy Weapons," Dayton Daily N...
2022-08-081h 04
Undeniable Expansion with Darcey Elizabeth{Align Her} Healing from your TraumaWe all have healing to do. We talk about how to deal with healing trauma and some steps to take along side therapy. Question is coming from Maryanne T. from Toronto, CA. Energy Focus: Write Your Story Homework: When you're sharing something heavy with me, do you prefer that I offer solutions or just listen without trying to fix it? Tip: Men want to fix Woman want an ear/ share Submit a Question and hear it on the podcast @ Align Her (@alignher.co) • Instagram NEW EPISODES EVERY FRIDAY!!! F...
2022-05-2524 min
Pro Politics with Zac McCraryAdnaan Muslim on Delivering Effective Mail, Building Firms, & Winning RacesSend us a textAdnaan Muslim has been a leading player in Democratic direct mail for more than 20 years, initially helping start Mission Control mail and now as a partner at Deliver Strategies. In this conversation, Adnaan talks his path to working in politics, how he gravitated to direct mail, importance races in his career like electing Elizabeth Warren, Jared Polis, and Raphael Warnock, and the passion he has for campaign speechwriting. Great stories, insight, and advice from one of the most unique voices in politics.IN THIS EPISODE...
2022-02-1547 min
PASTOR TIM JUPPA THOUSAND CONVERSATIONS “Deep in our hearts is the longing for the divine, for the wonder of the mystery that is God, for the hope that there is a divine plan that will finally override the chaos of our anxiety plagued world.” Rev. Keith JobbernsZacharias and Elizabeth were righteous and blameless before God, both old and simply past their day. The days of Zacharias seeking God's face for a son were long gone. He had humbly and boldly, timidly and aggressively gone to God with a thousand conversations. The answer had always been no. Dare he dream again? He dare n...
2021-11-3058 min
CivicView a City of Crestview PodcastCivicView Season 3: There‘s a New Clerk in TownIn this episode, our new City Clerk Maryanne Schrader stops by along with our previous clerk and now CRA Director Elizabeth Roy to discuss what it means to be a city clerk, the beauty of magnolia trees, and our hopes for some of the changes coming to downtown.
2021-11-2627 min
Study BuddiesPassing Notes: Competitive Flirting?!We’re back with another Passing Notes episode, and we’re unpacking last week’s study on competitive flirting! What excites us about flirting? What flirty techniques are we ready to put to use in the competition arena? How does competitive flirting work in the digital world of dating apps? Maybe the eyebrow raise and sexy dance moves aren’t the most effective tactics, according to science, but that’s not stopping us. Love (flirting?) is a battlefield, so ruffle your peacock feathers and get your game-face on; we’re goin’ in!Today’s study is called, “I saw him first: Competitive...
2021-10-1225 minStudy BuddiesCompetitive Flirting?!The hair flip, the seductive dance moves, the sensual arm caress and peck on the cheek, the intense eye contact, maybe even the eyebrow raise—this week, we’re talking all about the dirty flirty! Is flirting all fun and games, or is it really a biological, evolutionary competition? Are we flirting to attract potential mates by outshining (or out-peacocking) our perceived rivals? Which flirting tactics are the most effective? Join us as we unpack the science behind competitive flirting, and maybe even get some tips and tricks to up your flirting game; the eyebrow raise may just be the winn...
2021-10-0521 min
Chiringuito digitalSólo hablo de libros- “El futuro va más rápido de lo que crees”, Peter Diamandis y Steven Kotler.
- “La era de la disrupción tecnológica”, Rafael Doménech y Javier Angel Andrés.
- “Lector vuelve a casa”, Maryanne Wolf.
- “Adónde van los chinos cuando mueren” (altamente recomendable), Ángel Villarino.
- “ La gran hambruna de China de Mao”, Frank Dikötter.
- “ La tragedia de la liberación”.
- “La revolución cultural china”, RODERICK MACFARQUHAR.
- “Mao, la historia desconocida”, Jung Chang y el historiador Jon Halliday.
- “Crisis”, Jared Diamond.
- “El telón de acero”, Anne Elizabeth Applebaum.
- “El auge de los robots”...
2021-03-1529 min
Coptic KoinoniaEpisode 6 - Delving into Mental Health - Dr. Elizabeth Fam Filtes, Dr. Joseph Elfar, and Dr. Maryanne HennenMental health is a topic that has been stigmatized for ages. Whether it affects us personally or people we care about, it is important that we open ourselves up to this issue to better understand it. Drs. Hennen, Elfar, and Fam Filtes, all recent graduates of New Jersey Medical School, are entering their residencies in psychiatry. In this episode, our guests will answer questions that many of us have about mental health. As a Coptic Community, we must remain informed and provide platforms for us to discuss such issues openly with one another.
2020-06-2425 min
Making ConversationEpisode 62: Avril Freeman – The Last Frontier, Volunteering, Motherhood, and Qiviut farming Sponsor: Every year there is a special place, on a lake in New Hampshire, where people gather to explore their creativity, healing and community. This place is called Squam. Behind this goodness is one remarkable woman by the name of Elizabeth Duvivier, someone who’s sought out to find her path and enlightenment in this creative world, bringing souls together and taking just as much away from each experience as those who attend. The FALL SQUAM RETREAT is taking place this September, complete with twinkle lights, generous teachers, sweet walks through the woods, vintage cottages, laughter on the dock, some very inc...
2016-06-3032 min