Shows
Happivize Energy HealingRenew & Reenergize w/ Ella IsakovLow energy and restless sleep are imbalances affecting everyaspect of life… your health, relationships, career, and joy. Ella Isakov shares a group clearing to boost cellular energy along with a powerful group healing toenergetically cleanse the blood and amplify vitality with sacred geometry. You can download both the Step out of Energetic IV DripCellular Cleanse Group Process as a standalone Mp3 and the entire podcast at https://happivize.com/podcast-renew-reenergize Visit https://happivize.com/renew-reenergize if you are interested in the Renew & Reenergizeprogram.REMINDER: Our experts do not diagnose, treat, or cure anydisease - they support your...2025-02-2559 min
Ella Isakov , Heal, Clear, Create, and Awaken to your Most Vibrant SelfYoutube https://youtu.be/hRF0pt1YMos
https://ellaisakov.comElla is a Medical Intuitive and a Wealth Accelerator, with clients in Canada, the United States, Africa, Australia, and Europe. Her journey of discovering and opening up to her spiritual abilities has been the work of a lifetime of training and service to others, of wonderous spiritual awakening moments, and a growing awareness and gratitude for the sacrifices and experiences of many past lives as a healer. Ella started as an elementary school teacher in Japan and Russia before returning to Canada where she began her yoga teacher training, specializing in f...2024-08-2343 min
Ella Isakov , Heal, Clear, Create, and Awaken to your Most Vibrant Selfhttps://ellaisakov.com Ella is a Medical Intuitive and a Wealth Accelerator, with clients in Canada, the United States, Africa, Australia, and Europe. Her journey of discovering and opening up to her spiritual abilities has been the work of a lifetime of training and service to others, of wonderous spiritual awakening moments, and a growing awareness and gratitude for the sacrifices and experiences of many past lives as a healer. Ella started as an elementary school teacher in Japan and Russia before returning to Canada where she began her yoga teacher training, specializing in functional movement integration and Phoenix Rising...2024-08-1543 min
Metaprogramming in the Human Bio-ComputerGrace in Each Moment with Ella IsakovAir Date - 19 March 2024In this insightful episode, Ella Isakov shares the ingredients for being both in each moment and in the flow of all life's richness.She will share ways to manage all the challenges and changes of life and see the wisdom in them.This episode will help people understand what is keeping them from true flow and share simple and manageable ways to create flow in everyday life.Sacred Activations included, but not limited to:0-7Inner Child Wound ReleaseSelf-SabotageAddiction Redirection...2024-03-201h 02
Metaprogramming in the Human Bio-ComputerHeart Healing & Expansion | Esoteric AcupunctureAir Date - 27 February 2024Love is the Answer, Love is the KeyIn this very heart-healing episode, you’ll learn ways to lead a kinder, more compassionate and forgiving life which will have a ripple effect into all facets of your life.You’re going to receive Activations/Deactivations to help you clear what is keeping you from a deeper connection to love, and free the heart to truly love self, others, and life as a whole.Sacred Activations included, but not limited to:Christ ConsciousnessRelease of Vows, Oath...2024-02-2758 minMetaprogramming in the Human Bio-Computer5th Dimensional UpgradeAir Date - 30 January 20245th Dimensional Upgrade | Dragon DNA Activation | Ella IsakovIn this very insightful episode with Ella Isakov, you’ll learn what living in 3D, 4D, and 5D Consciousness means.You will receive Activations/Deactivations to help you ascend to 5D Consciousness, allowing you to feel more expansive, open, and connected to your truth.Sacred Activations included, but not limited to:Lord MetatronFruit of LifeRelease Separation, Anger, Resentment, and Hatred ReleaseReptilian Brain ReleaseIllusion, Judgments, and Fear ReleaseDuality ReleaseFl...2024-01-301h 01Metaprogramming in the Human Bio-ComputerEmotional Healing | Karmic Loop DeactivationAir Date - 21 November 2023Clear the emotional wounds you carry from lifetime to lifetime with our special host Sacred Activations Master Practitioner/Teacher Ella Isakov.This episode clears past life traumas, oaths and vows, and karmic residues that are causing the emotional wounds to persist. This will dissolve the emotional scars, creating space for peace, love, and joy to enter.Activations you’ll receive in this session:Inner Child ReconnectionPolar OppositesAddiction RedirectionKarmic LoopKarmic Trauma ReleaseHamster WheelYesterday’s Newsletting Go o...2023-11-211h 00Metaprogramming in the Human Bio-ComputerJoint Health I Phoenix Rising I Ella IsakovAir Date - 07 November 2023This is a beautiful public healing session facilitated by our Sacred Activations Teacher Ella Isakov.Issues being addressed in this session include bone and joint pain, leg and hip pain, feeling tired of life, anger and resentment stored in the liver, and more!Activations you’ll receive in this session:Moses CodeCell SnapOrgan RejuvenationNot Too OldYou Are WorthyInflammation EliminationHormones In BalanceAdrenal Exhaustion ReleaseTrauma ReleaseJoint HealthCrying For HelpBr...2023-11-0755 minMetaprogramming in the Human Bio-ComputerBringing Your Intentions To Life with Ella IsakovAir Date - 31 October 2023Bringing Your Intentions To Life | Millionaire Consciousness Activation | Ella IsakovThis insightful episode with our special host Sacred Activations Master Practitioner/Teacher Ella Isakov will clear anything that is blocking you from creating the life you desire.Ella will run Sacred Activations to clear blocks and limitations that are keeping your intentions from coming to life, and then make way for optimal creation and manifestation for your highest good and expansion.Activations/Deactivations you’ll receive in this session:Fruit Of LifeFear Of Losing It Al...2023-10-3159 minMetaprogramming in the Human Bio-ComputerThe Power & Illusion of Time with Ella IsakovThe Power & Illusion of Time I Timelines & Parallel Universes Activation with Ella IsakovLivestreaming and on the Radio Tuesday, 26 September 2023 at 10:00 AM ET/7:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, Tamra Oviatt – Sacred Activations Facebook, and Tamra Oviatt – Sacred Activations YoutubeThis episode with our special host, Sacred Activations Master Practitioner and Teacher Ella Isakov, explores the concept of time, the magic of the present moment and the distractions that steal it, and non-attachment to the past and fear of the future.In this...2023-09-271h 01Metaprogramming in the Human Bio-ComputerEgo Mania | River of Souls Activations with Ella IsakovEgo Mania | River of Souls Activations with Ella IsakovLivestreaming and on the Radio Tuesday, 5 September 2023 at 10:00 AM ET/7:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, Tamra Oviatt – Sacred Activations Facebook, and Tamra Oviatt – Sacred Activations YoutubeHow to nurture a healthy balanced ego?This very insightful episode with our special host, Sacred Activations Master Practitioner and Teacher Ella Isakov, helps you return to your authentic self by keeping your ego in check and balance and by sharpening your discernment between truth and illu...2023-09-061h 01Metaprogramming in the Human Bio-ComputerBody Trauma Release | My Body, My Home with Ella IsakovBody Trauma Release | My Body, My Home with Ella IsakovLivestreaming and on the Radio Tuesday, 29 August 2023 at 10:00 AM ET/7:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, Tamra Oviatt – Sacred Activations Facebook, and Tamra Oviatt – Sacred Activations YoutubeIn this episode, join our special host, Sacred Activations Master Practitioner and Teacher Ella Isakov, as she runs Activations and Deactivations to help you release low vibrational emotions, belief systems, and traumas from your body.Organs, bones, your spine, and even your tissues will receive heal...2023-08-301h 00
Metaprogramming in the Human Bio-ComputerGood Vibration | Crystal Skull Activation with Ella IsakovGood Vibration | Crystal Skull Activation with Ella IsakovLivestreaming and on the Radio Tuesday, 1 August 2023 at 10:00 AM ET/7:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, Tamra Oviatt – Sacred Activations Facebook, and Tamra Oviatt – Sacred Activations YoutubeIn this very insightful episode, join our special host, Sacred Activations Master Practitioner and Teacher Ella Isakov, as she runs Activations to clear blockages and imbalances from your energy body, expanding it to hold more light, love, and abundance.There will also be clearing, fine-tuning, and strengthening of y...2023-08-0258 minMetaprogramming in the Human Bio-ComputerMe, Myself & I - Relationship with Self, Others, Money & Life with Ella IsakovMe, Myself & I – Relationship with Self, Others, Money & Life with Ella IsakovLivestreaming and on the Radio Tuesday, 30 May 2023 at 10:00 AM ET/7:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, Tamra Oviatt – Sacred Activations Facebook, and Tamra Oviatt – Sacred Activations YoutubeThis insightful episode opens up your heart and heals your relationships, primarily the one with yourself as our special guest host, Sacred Activations Master Practitioner and Teacher Ella Isakov, runs Activations/Deactivations to release self-sabotaging patterns, unworthiness, and connection to poverty consciousness.As well a...2023-05-3159 minMetaprogramming in the Human Bio-ComputerStepping Into Your Light with Ella IsakovStepping into Your Light | Inner Shine Activation with Ella IsakovLivestreaming and on the Radio Tuesday, 18 April 2023 at 10:00 AM ET/7:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, Tamra Oviatt – Sacred Activations Facebook, and Tamra Oviatt – Sacred Activations YoutubeAre you hiding your light? Are you the world’s best kept secret?This episode empowers you to celebrate yourself as our special guest host, Sacred Activations Master Practitioner and Teacher Ella Isakov, runs Activations/Deactivations to help you clear your fears of being seen and he...2023-04-1957 minMetaprogramming in the Human Bio-ComputerElla Isakov - Releasing Self-sabotaging EmotionsReleasing Self-sabotaging Emotions, Fears, and the Need to Struggle with Ella IsakovLivestreaming and on the Radio Tuesday, 3 January 2023 at 10:00 AM ET/7:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, Tamra Oviatt – Sacred Activations Facebook, and Tamra Oviatt – Sacred Activations YoutubeReady to release what holds you back? Tune in to receive loads of Activations/Deactivations to help clear your self-sabotaging emotions and patterns that keep you stuck in the past and help you unplug from fear-consciousness and scarcity-consciousness.Activations/Deactivations included:Unma...2023-01-0458 min
Spirit Moves27. Kiki Athanas: Healthy Eating, Orthorexia & Gut HealthSuch a wonderful Spirit Moves Podcast episode with a friend and remarkable human, Kiki Athanas. Kiki is not a typical health and wellness coach, her clients are women in the wellness & nutrition field, who also struggle with food and self-image. She has helped hundreds of women reclaim their gut health and eating habits, and feel good about themselves, both inside and out. Kiki takes wisdom from her own personal experiences dealing with food issues, as well as knowledge from research, to create a unique system, that brings women back to loving and enjoying food, and life! Kiki is passionate...2022-11-2749 minSpirit Moves26. Elena Brower: Yoga , Healing Path & PresenceI have been wanting to get on Elena Brower on Spirit Moves Podcast for some time! I have had the honor of practicing with Elena on several occasions, and know firsthand the value of her diverse gifts, both on and off the mat. She is a yoga teacher, a creator of journals, retreats, and mentorships, and an expert on all things essential oils. She is a life-long learner and lives by example. Elena is humble, and passionate about so many things, all that she does with heart, presence, and grace. You can practice with Elena on Glo...2022-05-2028 minSpirit Moves25. Julie Ryan: Medical Intuitive, 12 Phases of Transition & The Power of AngelsWhat a wonderful conversation with a fellow medical intuitive, & just a remarkable human, Julie Ryan, on Spirit Moves Podcast. Julie is not your typical woman, she is a businesswoman, an inventor, a published author, a psychic, and a medical intuitive. She is accomplished and sought after for readings from dead loved ones(including pets), as well as guidance with health issues from people all over the world. Julie will do whatever you need in a session! Julie has also created 2 teacher trainings; one that she runs quarterly " Angelic Attendant Training" and a self-paced training on the 12 phases...2022-04-1043 min
Ask Julie RyanRevised Life Purpose, Cheating Husband and Guest Ella IsakovIn this episode: - Revised Life Purpose - Cheating Husband- Caregiver Overload- Chronic Fatigue Healing- Guest Ella IsakovTo learn more about Ella Isakov, please go to www.ellaisakov.com.Please call in with your question next week. Thursdays at 8pm ET, 7pm CT, 5pm PT. (667) 770-1476 Access Code: 483620# And, please leave a five-star review and subscribe so you can hear all the new episodes. http://www.ratethi...2022-04-081h 20
Syira Kalilah CasterRevised Life Purpose, Cheating Husband and Guest Ella IsakovIn this episode: - Revised Life Purpose - Cheating Husband- Caregiver Overload- Chronic Fatigue Healing- Guest Ella IsakovTo learn more about Ella Isakov, please go to www.ellaisakov.com.Please call in with your question next week. Thursdays at 8pm ET, 7pm CT, 5pm PT. (667) 770-1476 Access Code: 483620# And, please leave a five-star review and subscribe so you can hear all the new episodes. http://www.ratethispodcast.com/julie For more information go to http://www.askjulieryan.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-04-081h 23
The Magnetic Goddess Podcast with Amy LeeEp.34 - Uncover their own personal healing journey with Ella Isakov | The Dream Design Podcast with Amy LeeElla supports those who want to get unstuck and break free of their trauma and fears and go for their dreams. It’s her greatest joy to aid those who wish to feel whole again by reconnecting all parts of their being; body, heart, and mind.
Through her diverse offerings; yoga and movement classes, Spirit Moves Intensive and energy work, She is able to facilitate transformative changes in people’s lives. Working together with her clients, She is able to rewrite their limiting patterns and unhealthy belief systems for greater healing.
Connect with her - http...2022-03-1830 minSpirit Moves24. Gillian Mandich: Happiness Research, Happiness Journey & The Dark Side of HappinessI have known Dr. Gillian Mandich for years, so I am just thrilled to have her on Spirit Moves Podcast. Gillian has her Ph.D. in Health Sciences and spent over a decade researching happiness and health. She is known as the "happiness expert" and is literally the go-to person for talk shows, newsrooms, and corporations to talk about happiness and mental health. Gillian has done two TED X Talks and continues to research and give input on concrete ways to bring happiness into your life. What I appreciate about Gillian is her capacity to stay grounded, humble, and a...2022-03-0756 minSpirit Moves23. Faith Streng: Surrendering, Physical Body, Fairies & KarmaA pure pleasure to have Faith Streng on Spirit Moves Podcast. Faith is witty, knowledgeable, and humble. I always enjoy chatting with other lightworkers on their journey and take on life and being human. Faith was an actress, before surrendering to her lineage gifts of being connected to spirit. Faith has lived a lot of life, and sees how her journey only enriched where she is now, and her powerful capacity to help others rise. In this episode, you will be enlightened, surprised and comforted. The journey of life and being human is not easy, yet everything is as...2022-01-1647 minSpirit Moves22. Octavia Raheem: Diversity in Wellness Field, Restorative Yoga & PausesSuch a pleasure to have Octavia Raheem on Spirit Moves Podcast. A fellow Restorative yoga teacher, and a lover of rest. She focuses on practices that create a pause in one's life. Octavia brings much-needed medicine to the yoga and wellness community. She educates and gives tools in managing stress, anxiety, and fatigue through restorative yoga, breathwork, and healing verses. Octavia was a writing & literature school teacher before shifting to yoga and wellness, so it is no surprise that she has been published in numerous wellness magazines, and has a second book coming out called "Pause, Rest, Be: Stillness...2022-01-0249 minSpirit Moves21. Mimi Young: Shamanism, Elements & The Power of PlantsI have known of Mimi Young for some time, and have been using her incredible skincare line for several years, but she does SO much more to serve and guide others. Such an honor to have Mimi on Spirit Moves Podcast. She is a witch in how much she gets accomplished. Mimi does shamanic and dream readings, runs powerful courses and mentorships, has an exquisite skin and aura spray line "Ceremonie", an online magazine called "Unseen", and holds beautiful writing and healing retreats that feed the soul. There is a wisdom, groundedness, and ease that you feel when interacting...2021-12-1948 minSpirit Moves20. Luciana Santaguida: Mental Health, Healing Arts & Power of SoundbathsSo wonderful to have Luciana Santaguida on Spirit Moves Podcast. She is knowledgeable, wise beyond her years, and takes her crafts very seriously. Luciana is a sound healer, yoga teacher, Reiki Master, singer, channeler, and the list goes on. She is a life-long learner whose energy can be felt whether in person or through a screen. Luciana is also a teacher of teachers in sound healing and crystal bowls. She is sought after, and a leader in bringing this healing art to the foreground. Luciana is grounded, mystical, wise, and understands the power and responsibility of working with energy...2021-12-0546 minSpirit Moves19. Tamara Levinson: Rebel Life, Inner Freedom & The Healing PathI feel like I have known Tamara Levinson for a decade, and to have her come onto Spirit Moves Podcast was like chatting with an old friend. Tamara was an Olympic athlete, a professional dancer for some of the biggest names in music, and has paved the path to freedom in movement. She created MovMEANT, because we are all MEANT to MOVE. Tamara travels the world sharing her passion for helping people heal through movement "PLAYshops", as well as unique, one-of-a-kind, life-changing retreats that hold space for people to heal by connecting to their body's and souls, to freedom. Ta...2021-11-2046 minSpirit Moves18. Laura Jenkinson: Abandonment Wound, Loving Consciously Club, and The Phoenix RisingSuch a pleasure to have Laura Jenkinson on Spirit Moves Podcast. Laura is a relationship & spiritual coach that guides many towards their inner acceptance, stepping into their power, and freedom. She started a relationship program called "the Loving Consciously Club", a safe, inclusive, and empowering platform to hold space for people looking to grow in their relationships, both with their partner and with themselves. Her course "The Homecoming: Overcoming Abandonment" is a much needed 7-day course that guides people to touch base with their old heartbreaks & griefs. Moving towards breaking self-sabotaging patterns, and coming back to ease and contentment...2021-11-0847 minSpirit Moves17. Meghan Currie: Artistry, Full Human Experience & Living from HeartStraight from the jungle of Bali, it is such a pleasure to have Meghan Currie on Spirit Moves Podcast. You will hear trees and roosters, and you will also hear RICH WISDOM. Meghan is originally from Canada but has been living in Bali for over 6 years. She is an artist of all forms; visual arts, music, clothing design, and of course the art of movement. Meghan is internationally recognized and LOVED for her fluid sequencing and healing words that bring a fully integrative and complete practice of connecting body, heart, mind, and spirit. People are drawn to Meghan for h...2021-10-0844 minSpirit Moves16. Meditation to Adapt to ChangeEnjoy this 20-minute meditation to adapt to change. Do this meditation morning, night or during a mid-day break. Lying down or sitting up. This meditation is so effective in shifting our fears of the unknown and change. In this episode: * Buddhist philosophy on change and releasing control * 2 powerful breathing techniques * power of mantra to heal * healing through acceptance of change Le me know how this meditation goes for you. If moved, please leave 5-stars or a short review. In healing, Ella2021-09-2421 minSpirit Moves15. Gay Hendricks: Transformation, Zone of Genius & ManifestationBe ready to be inspired to lead your life a little differently. A life that is led by your connection to your genius. Gay Hendricks is a psychologist, a coach, and an author of over 30 books. I HIGHLY recommend "The Big Leap" and "The Genius Zone". Gay founded The Hendricks Institute and has dedicated his life to helping people find their way to a life of purpose, creativity, love, and joy. The beautiful thing about Gay is that everything he teaches and writes about are things that he has implemented in his life and practiced for over 40 years. Gay h...2021-08-1650 minSpirit Moves14. Jeff Brown: Spiritual Practice, Abandonment Wound & LoveSuch an honor to have a fellow Canadian, Jeff Brown, on Spirit Moves Podcast. This episode is full of golden nuggets that will inspire you, and teach you. Jeff is an author of 7 books, a writing teacher, and holds audio and on-line workshops throughout the year that create a safe container for people to heal and come back to wholeness. He is recognized around the globe for his way of using words that know no border or passport, that speak straight to the human heart. Words that have led many along their healing journey. In this episode, w...2021-06-1455 minSpirit Moves13. Ana Forrest & Jose Calarco: Healing, Truth, and WarriorshipAn honour to have my teachers Ana Forrest and Jose Calarco on Spirit Moves Podcast. Ana's story is one of a true warrior; overcoming so much in her formative years. Her journey to heal herself by immersing in yoga, native ceremonies, and alternative medicine is what makes her such a unique teacher. Jose Calarco is a musician, a vegan advocate, and a philosopher. Together, they travel the globe spreading messages of stepping into your power, healing old wounds, and living in your truth through sound therapy, native rituals, pranayama(breathwork), and a powerful yoga practice that integrates strength & therapeutics...2021-05-2057 minSpirit Moves12. Raphan Kebe: Space & Flow, Breath, Comfort, and FreedomSo great to have Raphan Kebe on Spirit Moves Podcast! Raphan was born and raised in Paris, and currently lives in London. He calls his classes Space & Flow, and the name says it all beautifully. His classes are unique, mesmerizing, and break the mold of what the typical yoga class entails. Raphan is world-renowned for his imaginative somatic movement, his philosophy on life, and his ability to teach to every person, no matter their age, size, or special circumstances. People gravitate to Raphan from all around the world. Raphan has a teacher training and a mentorship program, as well a...2021-04-1153 minSpirit Moves11. Meditation for AnxietyAnxiety disorder is the most common mental illness, and I would argue that everyone has anxiety to some extent these days. With the current state of the world, extended screen time, and more demands on us to fulfill different roles and meet higher standards there is mental overload. Meditation is a powerful practice in general but can work wonders for anxiety. Some of the benefits of meditation for anxiety include: * reversing the damage caused by anxiety on the brain * breaking the negative thought patterns * altering the way the brain and body r...2021-03-3129 minSpirit Moves10. Bee Bosnak: Shadow Work, Mentorship & Women Supporting WomenA pure honour to have my mentor, Bee Bosnak, on this special episode of Spirit Moves. Bee is an internationally known and respected yoga teacher and mentor. Her specialty is empowering women, to face their shadows and have the courage to step into their power. She created two mentoring programs, Thrive Creative and Thrive Mentorship where she embeds her "Heal Yourself Method". Bee is humble, sees studentship as key for leadership, and is all about supporting and lifting others up to go beyond their expectations. You do not want to miss Bee's offerings! In this episode, we di...2021-03-1450 minSpirit Moves9. Meditation for IntegrationSpirit Moves Podcast will release a unique meditation with breath work every month. For the first meditation episode, enjoy this soothing yet powerful meditation to connect you to all parts of your being; the four bodies. The physical body, the mental body, the emotional body and the spirit body. When one of these body's is blocked or imbalanced, so are the others. This meditation will leave you feeling fully seen, heard and acknowledged, as all parts of your being are integrated. Integration of these four body's in our daily life is the path of living a life more connected, a...2021-02-2823 minSpirit Moves8. The Intuitive BeingThis episode is on a topic that mystifies many. There is a general feeling that only energy healers and mystics are intuitive, but in reality, we are all intuitive. Enjoy this episode that is greatly influenced by Caroline Myss: a medical intuitive, channeler. and author many books. Have a listen to uncover how you can fine-tune your intuitive abilities. In this episode I discuss: * The definition of intuition * Ways you can cultivate intuition in everyday life * How to read and understand your intuition * How to reclaim your power 2021-01-3142 minSpirit Moves7. Judith Hanson Lasater: Monkey Mind, Courage and PratyaharaAn honor to have one of my dear teacher's, Judith Hanson Lasater, on Spirit Moves Podcast. I have studied with Judith for over a decade and assist her regularly in her trainings. Judith, brings her five decades(you read right!) of yoga life experience, knowledge and ancient wisdom into this episode. Judith has written 10 books, and working on her 11th, and has numerous online offerings for both students and teachers (judithhansonlasater.com) I recommend all of Judith's offerings, which happen to be online now as well, and can be done from anywhere! This episode is full of...2021-01-0454 minSpirit Moves6. The Power of VulnerabilityThis episode is on a topic that is often feared and avoided; vulnerability. I'll be honest, as an ex non-vulnerable person, some of the research and facts hit home. Have a listen to see if you hide or shield from vulnerability, as we all bring with us experiences and fears that contribute to our behaviors and choices. In this episode I discuss: * The definition of vulnerability * Brene Brown's research on vulnerability and shame * Our fear of vulnerability * The common myths of vulnerability * The shields that we carry t...2020-12-2040 minSpirit Moves5. Spirit Moves IntensiveIn this episode I introduce and discuss my powerful new offering Spirit Moves Intensive. A 6-week immersion where we dig deep, take our power back and move towards transformation and a reclaiming our truth. Registration has opened up today for 6 spots and 1 spot is a 1/2 scholarship, ends December 19. Several spots already taken. The intensive begins on January 10th! It is a pilot offering so the price is 30% off. It will go up for the Spring edition. Book a zoom clarity call or email me, all information at ellaisakov.com In this episode I discuss: * My j...2020-12-1427 minSpirit Moves4. Alexandria Crow: Accessibility, Inclusivity and The Essence of YogaAlexandria Crow(yogaphysics.com) is a renowned yoga teacher that is highly sought after for her knowledge on yoga alignment, meditation, and philosophy. Her critical thinking skills, research-based knowledge, and personal experiences within her own yoga practice have given her a solid foundation for thought provoking discussion questions. Alex is known for asking the difficult questions on the what's, why's and how's of the physical practice and the industry as a whole. She dedicates her time to assisting yoga teachers and students to gain greater clarity and knowledge that will aid both themselves and the students they teach. Alex...2020-12-0751 minSpirit MovesForgiving OthersThis powerful episode is on a deep, and often uncomfortable topic; forgiveness. More specifically, forgiving others. This episode is full of wisdom from my life, as well as Desmond Tutu and Ram Dev on how to free our spirit of old wounds and grudges. It ends with a short meditation that can be done as often as you need to stay connected to uncomfortable emotions, and unravel and release what no longer serves you. May this podcast serve you in giving you courage and strength to stay with and move towards letting go of what you no longer need...2020-11-2329 minSpirit MovesResiliencyIn this podcast, you will gain understanding on what resiliency really is and how to instill it within yourself. Resiliency is not easy, it is both a choice and consistent practice in showing up to all parts of your life, even the challenging and unbearable parts. This insightful podcast will refill your cup and help you believe that you CAN face any adversity or failure head on, and come out triumphant on the other side 2020-11-0920 minSpirit MovesGriefGrief is more than feeling the loss of a loved one. Grief and mourning are emotions felt over any loss, disappointment or change. In this episode, you will uncover the human experience of moving through grief, how to deal with current times with greater ease, and the secret to moving through unsettling emotions. The words of this podcast are so needed in times like these. But, in reality, you need this wisdom no matter what is going on around you. May the words of this podcast serve you in managing your inner landscape, in creating greater ease, courage and...2020-11-0919 minSpirit MovesTrailerThese days it seems we are getting used to not feeling our best. At times we need uplifting inspiration and other times we need real solutions to our overwhelm, disconnect, and unease. Join yoga teacher, yoga therapist, certified movement coach and published author, Ella Isakov every second Monday as she delves deep into the thoughts, methods and concepts that will bring you greater joy and vitality. Here you will find guidance from Ella together with interviews featuring inspirational movers and thinkers of our time. Each episode contains powerful nuggets of wisdom that will create greater ease and harmony in...2020-10-2901 min