Shows
Mindset Medicine with Dr. Tanya Berfield | Healing Burnout & Anxiety for Ambitious WomenWhy Your Brain Is Stuck in Stress Mode (And How to Change It) with Ellen BerezaIf you’ve ever thought, “I know what to do… so why can’tI just do it?” this episode is for you.Today I’m joined by certified hypnotherapist, mindsetstrategist, and speaker Ellen Bereza, and we’re diving into something that explains burnout, anxiety, and overwhelm at a biological level: the thought-chemical loop.Ellen shares her powerful story of losing both parents byage 24, being diagnosed with multiple sclerosis, and hitting a breaking point where she had to decide, stay stuck in survival mode or learn to retrain her mind.If you’re a high...
2026-02-2341 min
Call IT In with DarRehab for Overthinkers with Ellen BerezaToday’s guest is a powerhouse for every woman who’s ever felt trapped in her own mind while her body was falling apart. Ellen Bereza spent 24 years as a biotech executive working in stem cells and genetic testing—until secondary progressive MS changed everything. But her story of loss began long before that. She lost her father to MS, then her mother to breast cancer, and just months later began experiencing the first signs of the same disease that took her dad. What followed wasn’t a miracle cure—it was years of grief, fear, and learning h...
2026-01-2819 min
UK Health Radio PodcastFeng Shui Your Way with Janine Lowe - Episode 39
Episode 39 - A heartfelt, soul-nourishing conversation with Ellen Bereza about emotional wellbeing, self-understanding, healing and reconnecting with your truest self.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed b...
2026-01-1930 min
The Spiritually Persistent Entrepreneur PodcastUnmasking MS: The Raw Truth Behind My Humor with Ellen BerezaThis week’s episode is not just another inspiring convo—it’s a raw, real, soul-stirring revelation.For the first time ever, our guest—a speaker, intuitive hypnotherapist, and all-around powerhouse—is opening up about her personal journey after being diagnosed with multiple sclerosis… and wow, she does not sugarcoat the experience.“You call it a curveball—I call it a sucker punch.”Same, right? In this powerful talk, Ellen shares how she went from denial and frustration to building a community for people facing life’s biggest sucker punches—illne...
2025-04-1835 min
Infinite Wealth PodcastHow to Transform Your Life with the Power of Perspective with Ellen BerezaWhat if the biggest obstacle holding you back isn’t your circumstances—but your perspective? In this episode, we sit down with Ellen Bereza, a transformational speaker, hypnotherapist, and empowerment coach, to explore how shifting your mindset can unlock new possibilities. Ellen’s personal journey—from navigating deep despair to mastering neuroscience and quantum physics—reveals how changing the way you think can change your entire life.In this powerful conversation, you’ll learn:✅ The science behind how your thoughts shape your reality—and how to rewire them for success✅ Why subconscious blocks keep you stuck (and how to finally break free...
2025-03-1027 min
Navigating DisabilityEllen Bereza, the Confidence Whisperer has gone from Corporate highflier to MS to Hypnotherapist... There is always more to reach for!Todays guest, Ellen Bereza lost both her parents to illness when she was 24 years old. Not long afterwards, she was diagnosed with Multiple Sclerosis. The disease that claimed her dad's life.Forced to face the challenges of change, Ellen had to reinvent herself while coming to terms with a new 'normal' she didn't sign up for.Ellen is an incredible inspiration as she shares her journey and expectations of life as she navigated MS. Tune in as her desire to help others has fueled her purpose on the planet and her down to earth approach to...
2025-03-0147 min
Spiritual Growth PodcastManifesting Change: Unlock Your Potential with Ellen BerezaJoin Ellen Bereza as she delves into the transformative power of thought, self-belief, and hypnotherapy to create lasting change in your life. In this episode, discover how to redefine your relationship with your past, visualize your ideal future, and challenge the limiting beliefs that hold you back. Ellen shares practical insights and techniques from her signature program, "Unstuck to Unstoppable," designed to help you unlock your full potential and embrace a life of abundance and joy. Whether you're struggling with personal challenges or seeking greater fulfillment, this episode offers actionable steps to align your mindset with your aspirations. Tune...
2024-11-1838 min
MOJO: The Meaning of Life & BusinessUnleashing Your MOJO: Cracking the Code with Ellen Bereza's Rapid Transformational TherapyWelcome back to another episode of MOJO: The Meaning of Life and Business! I'm your host, Jennifer Glass, and today we have an incredibly insightful guest joining us. Ellen Bereza, a certified hypnotherapist and expert in rapid transformational therapy, is here to help us crack the code to unlocking a happier and more fulfilled life.
In this episode, Ellen takes us on a journey into the power of the subconscious mind and how hypnotherapy can help access our natural states of hypnosis. She explains how the mind works, the importance of conscious thoughts, and...
2023-11-0840 min
Flows4uep 549 Focus on what you want- never what you don’t with Ellen Bereza
Welcome to Flows4U, where resilience takes center stage! Our guest, Ellen Bereza, has faced life's most profound challenges, losing both parents to illness and battling her own. Her pivotal moment came when she realized her happiness was in her hands alone.
We begin with a fun quiz, leading to a powerful interview. Ellen's journey of self-improvement and learning from life's lessons drives her passion to help others.
In our grand finale, a captivating freestyle rap embodies Ellen's resilience and the endless possibilities within. Join us on Flows4U for a celebration of self-empowerment!
2023-09-2557 min
Getting to NimbleFlow and Movement in ServicesWant to avoid dead air and awkward pauses in worship services? Planning for flow can help. Bill and I share how we plan for a smooth flow in worship services, plus the small steps we take that make a big difference.
Our Reads of the Week
Bless This Mess: A Modern Guide to Faith and Parenting in a Chaotic World - Rev. Molly Baskette and Ellen O'Donnell, PhDHow to Lead When You don't Know Where You're Going: Leading in a Liminal Season - Susan BeaumontWhen Moses Meets Aaron: Staffing and Supervision in Large Congregations - Gil Rendle and Susan Beaumont
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2019-10-0131 min