podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Ellen Crook & Jenna Irvin
Shows
She’s My Person
Life: & The Bravery & Pain Along The Way
Just sharing where our hearts are today. Inspired by Jenna's little sister, her hero, and the bravest human she knows. Goon, as she likes to call her, this one is for you. Your strength, your bravery, your ability to look pain in the eye and move forward anyway. Ell & I are so proud of the woman you are and the battles you keep winning. We love you so much. xo, Jenna + Ellen
2021-05-14
24 min
She’s My Person
Live & Love Your Way
Hey y'all! Welcome back to She's My Person! We are diving into a topic we feel so passionate about today and that it how vital it is to live without judgement at the center of your heart and actions. There is no one right way: to live, to love, to work, to exist so who are we to tell anyone else that their way is wrong? Our mission behind this episode and our brand as a whole is to remind you that it is okay to live outside the lines- in...
2021-05-07
25 min
She’s My Person
Life After The NFL w/ Farrington Huguenin
Hey y'all! Welcome back to She's My Person! We are so excited to introduce you to our guest today: Farrington Huguenin! Former NFL player, current entrepreneur, and an incredible man with a great heart. He speaks to how he handled the transition both into and out of the NFL, how he humbles himself enough to learn from every person around him, and the lessons that led him to where he is today. It is inspiring and applicable to all walks of life and we can't wait for y'all to give it a...
2021-04-30
18 min
She’s My Person
In Love or Attached?
Hey y'all! Welcome back to She's My Person! We are so happy to be back with y'all this week. Hitting ya with a deep dive into one of the toughest questions we have had to face in love. Talking all things emotional attachment, trauma bonds, the ones that we try to convince ourselves are the right ones and so much more! Tune in and let us know if you relate :) xo, Jenna + Ellen
2021-04-23
30 min
Say It Out Loud with Vasavi Kumar
Ellen Crook x Jenna Irvin x Vasavi Kumar: Soulmate Relationships & Showing Up Vulnerably
Today’s episode of The Being Human Podcast I’m welcoming Jenna Irvin and Ellen Crook, the hosts of the “She’s My Person Podcast” and we’re talking about the relationships that affect us in our lives.Jenna and Ellen are best friends who are committed to talking about real life, friendship, and everything in between with their signature cocktail of vulnerability and authenticity, and today we’re discussing how they keep their soulmate friendship in the face of their respective romantic relationships and their businesses.We also dive a bit into vulnerability and how you can sh...
2021-04-22
44 min
She’s My Person
Keeping Your Passion Consistent w/ Marwin Kline
Hey y'all! Welcome back to She's My Person! Special release happening on a Monday because we already know this episode will motivate you to level up this week. We have one of our favorite people joining us- Marwin Kline. Marwin is a man of integrity, a respected trainer nationwide, and a mentor for countless athletes. He is one of the rare few that truly walks the walk. He has built many successful businesses, but what stands out above all else is it has never been about the dollar...
2021-03-28
26 min
She’s My Person
Feeling Secure In Love
Hey y'all! Welcome back to She's My Person! This week, we are diving into some of the emotions that surface when our heart begins to fall in love with another. The insecurities, trust, old wounds, the wounds you thought healed, and how to differentiate what is real and what your mind is trying to convince you. Listen in and let us know what you think. And just remember, no one can love them like you, babe. xo, Jenna + Ellen
2021-03-26
23 min
She’s My Person
Is He a Womanizer?
Hey y'all! Welcome back to She's My Person! A little change of pace coming your way this week. We had fun sharing some of our most naive moments and the understanding we've reached between men who can be honest and vulnerable and those that get by just telling you what you want to hear to further their agenda. It's relatable, honest, and promises to give you more than one laugh. We've all been there, right? Tune in and let us know what you think! xo,
2021-03-19
30 min
She’s My Person
Combatting Your Inner Critic w/ Vasavi Kumar
Hey y'all! Welcome back to She's My Person! This episode left us speechless. Vasavi is a BABE! Her story is one of triumph, resilience, power, and grace. We can't wait for y'all to hear the battles she's faced, her reflection of some of her darkest places, and how she has overcome it all by allowing herself to feel the feels and trust that she was worthy of healing and truly living life to the fullest. This episode is full of infectious energy and more life lessons than we can summarize here so give...
2021-03-12
28 min
She’s My Person
Stress Is Self Created
Hey y'all! Welcome back to She's My Person. We both have allowed our stress levels to hover higher than is healthy in our careers, loves, and lives. Lately, we have been wildly aware of how freeing it feels to not take ourselves so seriously. This conversation was in flow with how we feel today, what we actively practice to keep our stress levels in check, and how we take accountability when the stress speaks over the reason. Stress is self created- and whether we choose to sit in the overwhelm or...
2021-02-26
34 min
She’s My Person
The Power of Hormones
Welcome back to She's My Person, y'all! It was the week of all the feels for us so we decided to get honest about hormone surges, the power your cycle actually has on your daily life, and some coping mechanisms we practice to honor our bodies and their process. It's a topic that really doesn't get enough media coverage and women often hold shame around the way they react right before their flow so it felt important to break it down and get vulnerable with y'all about how we react, how we are learning to...
2021-02-19
32 min
She’s My Person
To Truly Fight, We Must Also Surrender
Hey y'all! Welcome back to She's My Person! We are kicking off our work/life balance series. Full transparency, we have been struggling with the balance lately! We showed up for this episode pretty exhausted, but it brought us to a place of deep reflection. 2020 was hard, y'all. So many of us had our worst case scenarios happen and the world as we know it flipped upside down. The loudest lesson for us is that sometimes the strongest way to battle is actually to surrender. To trust, to lean in, to allow love...
2021-02-12
25 min
She’s My Person
You Deserve Recovery- Getting Real About Eating Disorders w/ Jenna Irvin
Welcome back to She's My Person! Y'all- this was a tough one for co-host Jenna to share. Those of you that are battling, in recovery, or have recovered from an eating disorder- you know how deeply sensitive it all feels. But so much of our pain is universal. In this episode, I touch on everything to the trigger that ignited the process to the denial that is inevitable to the moment I knew I wasn't okay and the imperfect healing process that followed that. It's still a daily decision to choose love over...
2021-02-05
33 min
She’s My Person
Motherhood is Heroic w/ Erin Erenburg of Totum Women
Hey y'all! Welcome back to She's My Person! We are over the moon excited to share this week's episode with y'all as we continue our body love series. Erin Erenberg is a mom of three, attorney, serial business builder, fund advisor and, most recently, the founder and CEO of Totum, a community-powered platform to help women feel supported in motherhood. Totum, which means "whole" in Latin, is borne of Erin's experience as a new mother who craved more information and resources for her as a whole woman, not just a mother.
2021-01-29
33 min
She’s My Person
Identity After Sports & The Importance of Recovery w/ Ellen Crook
Hey y'all! Welcome back to She's My Person! Today, our incredible co-host Ellen is sharing her story. She has always been a natural athlete- excelling in basketball, soccer, and track in high school to ultimately end up running on the collegiate level at The University of Pittsburgh. She vulnerably shares the injuries and set backs she faced, the lessons she learned in the middle of her struggles, and how she gracefully found her identity again after her running career ended. It is a story of bravery, triumph, honesty, and hope.
2021-01-22
28 min
She’s My Person
Own Who You Are w/ Jennifer Hoffman
Hey y'all! Welcome back to She's My Person! Today's episode kicks off our body image/body love/body acceptance series. We can't wait to share our stories and bring y'all incredible guests who shine a light on just how powerful it can be to own who you are. Jennifer Hoffman does just that with grace and ease. Jen has seven years of experience working in the non-profit sector. Over the last three years, Jen has worked as a Resident Services Coordinator in affordable housing for non-profits based out of in The Bay Area...
2021-01-15
35 min
She’s My Person
Integrity, Grief, and Resilience w/ Cameron Scott
Happy New Year, y'all! Welcome back to She's My Person. We are so excited to share all the great content we have for you in the year ahead. Before we dive into our next series, we wanted to take some time to process through the grief, growth, and resilience that 2020 left in its wake. Joining us to have this honest, down to earth conversation is Cameron Scott. He is the coordinator of Baseball Development at the Commissioner’s Office of Major League Baseball. He also serves as Co-President of...
2021-01-08
30 min
She’s My Person
Setting Boundaries In Love
Hey y'all! Welcome back to She's My Person! In today's episode, we are diving into a topic that always humbles us- setting boundaries in relationships. We are far from experts, but have learned a little more with each relationship we have navigated in our world and definitely understand the importance of drawing the line in the sand so that what is sacred to us is never compromised. We touch on co-dependent relationships, getting honest about why you need closure, how to value your independence while also feeling safe to lean on your...
2021-01-01
36 min
She’s My Person
Authentic Connection w/ Mark Shapiro
Hey y'all! Welcome back to She's My Person. We are so honored to share this episode with former Showtime Networks executive, Mark Shapiro. He is the CEO of Digital Humanity inc and the founder of the LoveBomb app, the 1st ever social wellness tool for busy people who want to stay in better touch with those they care about. From sending over 10,000 appreciation videos, giving the premiere TEDx talk on human connection in the digital age, and supporting Fortune 500 companies with impact strategy and leadership training, Mark is at the forefront of social...
2020-12-18
34 min
She’s My Person
No is a Complete Sentence.
Hey y'all! Welcome back to She's My Person. We are so excited for this episode to air. It felt natural, light, and right to have this conversation and share it with y'all. Setting boundaries, learning how to say no, understanding that what we allow is what we will receive is a marathon of a learning process for both of us. This year has downright demanded that we work on only giving our heart space to what is sacred. Our emotional health is our responsibility and when our spirits are exhausted, we...
2020-12-11
39 min
She’s My Person
Heal Your Soul- Setting Boundaries w/ Mariya Illarionova
Welcome back y'all! We are kicking off our boundaries series with the incredible, authentic, beautiful Mariya Illarionova! Mariya is a community and brand strategist and designs communities that cultivate a sense of belonging. Her mission is to help founders thrive and build businesses that honor their health, family, and earth. She is passionate about the intersection between aesthetics, design systems, and human psychology – and integrating these into the essence of her work. Her work is a rich tapestry of art and science, emotion and logic, dreams and reality, nostalgia and transformation. Yo...
2020-12-04
40 min
She’s My Person
Come As You Are
Hey y'all! Welcome back to She's My Person! As we wrap up our vulnerability series today, we center our focus to the most vital component of pursuing a vulnerable, connected, in alignment way of life: Showing Up. It's requires bravery, courage, and a commitment to lean into the hard conversations. What awaits you on the other side, though, is a depth of love, connection, and trust that can't be achieved through any other way of being. Our commitment to you is to do our best to show up this way each...
2020-11-27
34 min
She’s My Person
Desperation Isn't Sexy
Hey y'all! Welcome back to She's My Person Podcast. These first four episodes of our first series are centered around vulnerability, the importance of it, and what qualities show up when we don't feel safe to express all of who we are. Desperation is one of the loudest ways our hearts react when we are out of touch with our truth. In today's episode, we get radically honest about some of our most desperate moments, how to understand the difference between love and attachment, and how to respond when you...
2020-11-20
35 min
She’s My Person
Healing Racism: Let's Love, Listen, & Lean In w/ Guest Kennedy Currie
Welcome back, y'all! This episode promises to pour into the core of your soul as we welcome one of the most honest, loving, and intelligent women we know to She's My Person Podcast. Kennedy Currie is the founder of Herelationship, a Life and Relationship Coaching Firm for young adult women. Herelationship helps women experience elation in life, relationships, and faith by providing access to community, coaching, and digital advertising to support and embolden their purpose driven work. Kennedy fearlessly says yes to having the tough, necessary, soul baring conversations and is a walking...
2020-11-13
40 min
She’s My Person
This is Us
Hey y'all! We are Jenna & Ellen- co-hosts of She's My Person Podcast. We are committed to talking about real life, friendship, and everything in between with our signature cocktail of vulnerability and authenticity. More than anything, this crazy year has shown us we need one another, and life is much more durable with a friend to walk with. Our friendship has lasted through it all: dating relationships, break-ups, business start-ups, lay-offs, personal struggles, and so much more. Throughout it all, we have continued to champion each other and push the other towards our goals and dreams...
2020-11-06
34 min