Shows
A Bootiful PodcastSpring instructor Mary Ellen BowmanHi, Spring fans! In this installment I talk to Mary Ellen Bowman, a legendary Spring instructor!2025-05-0255 min
Business Origin Stories for Entrepreneurs, Coaches, and Leaders61: Building a Business You Can Sell and a Life You Love with Ellen LongSend us a textWhat if the secret to building a thriving business and a fulfilling life isn’t either/or, but both?This week, I’m joined by Ellen Long, founder of Build, Prove, Sell, and someone I’d absolutely call a “dream achiever” for entrepreneurs. Ellen doesn’t just help founders sell their businesses, she helps them design companies that are profitable, scalable, and aligned with the life they actually want to live.In this rich and energizing conversation, we unpack the often-missed pieces of building a business with a powerful e...2025-04-2943 min
How to Do the Pot285. From Pain to Progress: Ellen’s Endometriosis StoryOne in ten women have endometriosis, yet most aren’t diagnosed until they’re struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this chronic and often invisible disease and what the future of treatment could look like. If you’ve ever felt dismissed or misunderstood when it comes to period pain or infertility, this episode is for you.We cover...2025-04-2229 min
Justice For Ellen GreenbergEllen Greenberg Case Takes Major Turn as Family Wins Settlement, Ex-Pathologist Admits Suicide Ruling Was Wrong
Ellen Greenberg Case Takes Major Turn as Family Wins Settlement, Ex-Pathologist Admits Suicide Ruling Was Wrong
A long-awaited breakthrough in the 14-year battle for justice in Ellen Greenberg’s death arrived in a Philadelphia courtroom Monday, as her parents, Joshua and Sandee Greenberg, reached a settlement with the city that will result in an expedited review of their daughter's controversial suicide ruling.
The Greenbergs, who have fought tirelessly to prove their daughter was murdered, agreed to drop lawsuits against former Philadelphia Chief Medical Examiner Sam Gulino and Homicide Det. John McNamee. Their lawsuit alleged that the of...2025-02-1821 min
Little GiftsCultivating Powerful Love and Loving Power (& other important reminders for living through the long dark), in conversation with Francis WellerYay Francis is back!!! Join us as we sit down once more with psychotherapist, writer and grief activist Francis Weller. In this episode we talk about accessible, actionable steps we can take to feel less powerless, the importance of learning the language of grief, slowing down to the speed of the soul and so much more. As always we delve into these seemingly heavier topics with nothing but love and little humor along the way. We’re here to embrace it all. You can find out more about Francis and his work here https://www.francisweller.net/ab...2025-02-1052 min
Wonderland on Points | Credit Card Rewards & Budget Travel83. Long Live this Swiftie’s Fearless Journey to Singapore on Points for The Best Day With Her NiecesWe’re putting on our friendship bracelets and Swiftie swag as we chat with Ariana from Point Chaser about her EPIC trip to Singapore to see Taylor Swift during the Eras Tour. Ariana is an expert points journalist, with viral articles featured in Business Insider, The Points Guy, and many more. We were thrilled to have her on the show to share her insider tips and tricks for maximizing points and miles. Not only did Ariana score front row seats at the concert for a fraction of the cost of nosebleed tickets in the U.S., but she also pl...2025-02-1055 min
Justice For Ellen GreenbergMajor Breakthrough in Ellen Greenberg Case as Medical Examiner Reverses Stance Yet Again
Major Breakthrough in Ellen Greenberg Case as Medical Examiner Reverses Stance Yet Again
The case of Ellen Greenberg, a Philadelphia teacher who was found dead with 20 stab wounds in 2011, has taken a significant turn as the medical examiner who ruled her death a suicide now admits it should be classified as "something other than suicide."
For 14 years, Greenberg’s parents, Josh and Sandee Greenberg, have fought to overturn the controversial ruling, arguing that the forensic evidence points to homicide. The latest revelation comes just days before a civil trial in which they are suing Philadelphia city of...2025-02-0429 min
Dishing Up Digital with Ellen Mackenzie | Social Media Management & StrategyShould I Lower my Prices to Book More Clients as a Social Media Manager?Sign up to my FREE webinar on how to be a Social Media Manager. Price, package & pitch your way to booking out your services with an easy "yes" from clients!
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This episode came about after 2 of my students asked me if they should create a lower priced package for potential clients. The short answer? No! The long answer, listen and find out!
Some takeaways from the episode:
Lowering prices often stems from insecurity rather than market demand.
It's essential to evaluate the true reasons behind pricing decisions.
Offering lower-priced packages can dilute th...2025-01-1916 min
Under Suspicion: Means, Opportunity and MotiveMURDER or SUICIDE: Who Stabbed Ellen Rae Greenberg 20 timesWhy was Ellen Rae Greenberg Stabbed 20 Times? Was It Murder or Suicide? In 2011, the Ellen Rae Greenberg case drew national attention due to the cause of death finding being ruled a suicide by the state of Pennsylvania. Outrage by her family and victims' rights groups quickly followed. As most experts agreed that suicide was scientifically impossible and the correct cause of Ellen Rae Greenberg's death should have been ruled homicide! Take a listen to this week's podcast as Brian and Dave revisit the case.UPDATE:On Friday, Nov 8, 2024, the Chester County District Attorney’s Office announced that they co...2025-01-0729 min
Dr. Kenner Answers Your Questions Ask Dr. Ellen Kenner about happiness, parenting, counseling, relationships or romance🎤 PODCAST • Alcoholism ~ Is my attempt to go sober the reason my life-long depression is ending?🎤 PODCAST
• Alcoholism ~ Is my attempt to go sober the reason my life-long depression is ending?
• This episode is at https://bit.ly/3AGuQcu
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• Listen to caller's personal dramas four times each week
#alcoholism #depression #bipolar #emotions #counseling #mental_health #self_help #objectivism #stress #therapy #psychology #happiness
alcoholism, bipolar, counseling, depression, emotions, happiness, mental_health, objectivism, psychology, self_help, stress, therapy,
2024-12-1911 min
The Rational Basis of Happiness® radio showAlcoholism ~ Is my attempt to go sober the reason my life-long depression is ending?Alcoholism ~ Is my attempt to go sober the reason my life-long depression is ending? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.2024-12-1912 min
Yard To TableThe Chef Who Cooks Farm & Yard to Table: Genee HabanskyEllen and Trevor welcome Chef Genee Habansky, owner of Herbaceous Catering, in this week’s episode of Yard to Table . Chef Genee has - in her own words - “been feeding her loved ones for a long time” and she channels that care into her menus that are infused with a plant based, healing, culinary philosophy. A huge supporter of Connecticut farms Chef Genee talks in this episode about where she procures the fruits, veggies and proteins she uses and the relationships she has developed with the farmers. And we are sharing some of thos...2024-12-1556 min
Yard To TableOur Guide from Farm to Market to Table - Lori Cochran-DougallIn this episode of Yard to Table Trevor and Ellen talk with the trail blazer Lori Cochran-Dougall, Executive Director of the Westport Farmers Market (WFM) in Westport CT. Lori is the current force behind WFM, first envisioned by actor Paul Newman and Chef Michel Nischan in 2006. The WFM is rated the best Farmers Market in Connecticut and plays a huge role in fostering community while supporting small businesses and local farmers. Listeners will hear how Lori makes all that come together with her expertise and passion while also learning how to shop at a m...2024-12-011h 05
Build to Sell with JBAvoiding Pitfalls in Family Business Transitions with Ellen LongIn this insightful episode, JB Brown sits down with Ellen Long, co-author of Bulletproof Your Exit and seasoned business consultant, to discuss the unique challenges and strategies surrounding family-run businesses and succession planning. Ellen, who works alongside her family at Braveheart Business, shares valuable lessons on creating a smooth and successful business exit that honors family legacies. The conversation dives into the emotional side of family business transitions, from estate planning to avoiding conflicts among siblings, as well as practical advice on increasing business value and knowing your numbers. Whether you're considering an exit, preparing to hand o...2024-11-0656 min
Make More Love29: Ask Your Doctor If You're Healthy Enough: The Role of Personal Vitality in Your RelationshipIn this episode of "Make More Love," host Ellen Dorian explores the critical topic of vitality for entrepreneurial men. She discusses the impact of vitality on relationships and business success, offering practical advice to enhance physical and mental health. Ellen shares a client's journey to reclaim vitality and provides actionable steps for listeners to improve their well-being.Part 1: Understanding VitalityEllen introduces the concept of vitality, emphasizing its importance for physical and mental health. She outlines common challenges faced by male business owners, such as stress, sleep issues, and unhealthy habits, which can hinder vitality.2024-10-3121 min
Impact!Hurricanes Helene and Milton: Collective Healing and Long-Term ImpactsIn this episode we reflect upon the aftermath of the recent major hurricanes that have wreaked havoc across the southeastern United States during recent weeks, Hurricanes Helene and Milton. We examine the devastation caused by these powerful storms and explore where our collective intentions, prayers, and meditation may be focused.
We consider both the immediate and often unseen and often forgotten longer-term impacts of these hurricanes, including economic losses, environmental contamination, and the ongoing challenges faced by vulnerable communities. We also highlight the extraordinary response efforts by local and federal agencies, and the importance of continued support...2024-10-1724 min
Make More Love27: Is Your Relationship Worth Saving?In this episode of "Make More Love," host Ellen Dorian revisits a foundational discussion on why men choose to settle down and the motivations for staying committed in relationships, even when faced with challenges. Ellen introduces the concept of the "relationship drive matrix" to help listeners understand their relationship dynamics and offers a three-step strategy to address feelings of being unappreciated.Part 1: Introduction and Revisiting a Key EpisodeEllen opens the episode by sharing her recent experience with dental surgery and her decision to revisit one of her favorite early episodes. She discusses the reasons...2024-10-1719 min
Stop. Sit. Surrogate.Long Journeys as a Surrogate#surrogacy #ivf #surrogateRachel's Instagram: https://www.instagram.com/blackgirlsoven?igsh=MzRlODBiNWFlZA==Terra’s Instagram: https://instagram.com/the.earthleigh.one?igshid=MzRlODBiNWFlZA==This week is a bit different. My two close friends and I have been on a 2 year journey, which isn’t the norm for surrogates.We were all talking and thought maybe we should address what it’s really like to be on such a long, emotionally tiring journey. Each of us has a different reason/path as to why it is taking so long and we t...2024-09-291h 04
Making a DifferenceLive Like There's No Tomorrow! Mary Ellen Swartz"Do you not say that after four months comes the harvest? Behold, I say to you, Lift up your eyes and look at the fields which have turned white and have long been ready for the harvest." (John 4:35)Listen as Mary Ellen speaks to the importance of living like there's no tomorrow because in reality tomorrow will never come. Living like there's no tomorrow is knowing we are now living in the Presence and Allness of God and now is our moment to remember it.PAYPAL NOW WORKS! If you appreciate our podcasts a gift in...2024-09-1520 min
Sweet and Salty with Ellen KarisSweet and Salty with Ellen Karis S10E34 - Songwriter, Composer, Photographer Stacy Widelitz We talked to Songwriter, Composer, Photographer and Community Leader in the Arts, Stacy Widelitz. Growing up in Plainview Long Island, Stacy possessed at a young age an ear for music and went on to become a major player in Hollywood, having written numerous theme songs for TV and movies. He became close friends with actor Patrick Swayze, which ultimately led to their successful collaboration of the multi-award-winning song "She's Like the Wind" and is part of the Dirty Dancing soundtrack. Stacy eventually moved to Nashville, TN where he is heavily involved in the Artist community and has...2024-09-101h 02Sweet and Salty with Ellen KarisSweet and Salty with Ellen Karis S10E34 - Songwriter, Composer, Photographer Stacy Wildlitz We talked to Songwriter, Composer, Photographer and Community Leader in the Arts, Stacy Widelitz. Growing up in Plainview Long Island, Stacy possessed at a young age an ear for music and went on to become a major player in Hollywood, having written numerous theme songs for TV and movies. He became close friends with actor Patrick Swayze, which ultimately led to their successful collaboration of the multi-award-winning song "She's Like the Wind" and is part of the Dirty Dancing soundtrack. Stacy eventually moved to Nashville, TN where he is heavily involved in the Artist community and has...2024-09-051h 02
The Health Business Growth ShowBuilding a Business to Sell: How to Maximize Your Business Value with Ellen LongPicture this: your business is thriving, but are you really setting it up for long-term success? Whether you plan to sell or not, preparing your business as if you will is a game-changer. In this episode, Ellen Long, an expert Exit Advisor, reveals essential strategies to optimize your business for a profitable exit. From mastering your finances to building the right team, Ellen’s expertise will help you boost your company’s valuation and secure your future. Ellen breaks down the crucial steps of engaging an Exit Advisor early on, ensuring you’re not jus...2024-08-2229 min
Not Your Mom's Romance Book ClubLady Derring Takes a Lover by Julie Anne LongEllen and Mom discuss the soldiers, smugglers, and swear jar in Lady Derring Takes a Lover by Julie Anne Long. Plus, a new addition to the family and Ellen reads books? PLURAL?!Come hang out with us! Twitter/Instagram: @notyourmomsromFacebook Group: Not Your Mom's Facebook GroupEmail: notyourmomsromancebookclub@gmail.comNot Your Mom's Romance Book Club is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcast2024-06-0356 minThe Rational Basis of Happiness® radio showObsessive Compulsive Disorder (2 of 2) ~ I have been checking and re-checking things all day long since childhood.Obsessive Compulsive Disorder (2 of 2) ~ I have been checking and re-checking things all day long since childhood. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.2024-05-2012 minThe Rational Basis of Happiness® radio showObsessive Compulsive Disorder (1 of 2) ~ I have been checking and re-checking things all day long since childhood.Obsessive Compulsive Disorder (1 of 2) ~ I have been checking and re-checking things all day long since childhood. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.2024-05-1912 min
Reply YeochinEllen in Asia (Part 1) | Reply Yeochin Ep. 39(Watch this Episode on YouTube)
Ellen and Jane reunite after a month-long hiatus during the Yeochin’s various travels. Listen in on their spirited catch-up session as Ellen dishes on her recent visit to Vietnam and Korea.2024-05-0853 min
Justice For Ellen GreenbergWitness to Testify Medical Examiner Initially Ruled Ellen Greenberg’s Death a HomicideIn a recent court hearing, shocking new details emerged in the long-contested death of Ellen Greenberg, whose demise in 2011 has haunted her family and baffled authorities. According to Joseph Podraza, attorney for Greenberg's parents, a key witness is prepared to testify that Ellen’s death was initially ruled a homicide by the then-Philadelphia medical examiner, Dr. Samuel Gulino.
During the motion hearing before Judge Linda Carpenter in the Philadelphia Common Pleas Court, Podraza disclosed that former assistant district attorney Guy D’Andrea is set to give critical testimony regarding the original investigation. D’Andrea reportedly had firsthand access to the...2024-04-2209 min
Into The Red ZoneWhat is Long Covid? (ft Toby Coy)Join Ellen & Tait as they sit down with Toby Coy to discuss long COVID. Toby shares insights into its symptoms, mechanisms, and prevention strategies, offering valuable knowledge in this concise discussion.The media seems to have moved on from COVID-19, but should we? What are we missing from this picture? Tune in to Into the Red Zone for essential insights into the lingering effects of COVID-19.Reach out to Toby at: X/Twitter: TobyLCoyReach out to Ellen at: IG: @ellen.masson_ep, @your.movement.spaceWebsite: https://www.yourmovementspace.com.au...2024-04-0959 minThe Rational Basis of Happiness® radio show1-Emotions 2-Independence; 1-Changing long held ideas 2-Holding your own with peers1-Emotions 2-Independence; 1-Changing long held ideas 2-Holding your own with peers. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.2024-03-3012 min
The Faster, Easier, Better ShowEpisode 352: How Short Term Efficiency Can Save You In the Long RunIn this episode, Lee and Ellen discuss how taking five minutes to do something can save you in the long term. Together they look at: • Lee got hacked -- and the FBI and FTC are now involved • The importance of taking the time to make small changes (passwords anyone?) can save you a lot of time in the future • Accepting that sometimes we have to use pain to push us to do things • Paying attention when things seem too good to be true Edited at Studio D, Wayne Dun...2024-03-1806 min
The Mark Perlberg CPA PodcastEP 052 - Planning for the Sale of Your Business w/ Randy & Ellen LongSend us a textDive into the essentials of a fruitful business exit with insights from Ellen Long and Randy D. Long. They emphasize the significance of initiating exit planning early to ensure a profitable and seamless transition, highlighting the crucial role of a skilled advisory team, including an accountant, lawyer, and business coach. Learn about the strategies that render businesses attractive to buyers, such as the importance of a robust management team and culture, alongside the advantages of proactive tax and estate planning to safeguard your profits.Furthermore, Ellen and Randy delve into the...2024-03-071h 03
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit AdvisorEllen Long is a seasoned professional, guiding business owners to build, prove and sell their highly profitable companies. She is a “Women to Watch” award winner, investor, and board member. Ellen is also a TEDx speaker, in which she delivered a talk on her passion entitled, “The Journey to Enough: Finding Your Minimum Viable Happiness", which focuses on the theme of entrepreneurial happiness and well-being. Her expertise serves as a compass in an unpredictable world, offering business owners the assurance of a well-thought-out plan when they need it the most. In this episode, Cindra and Ellen discuss: 2024-02-2347 minSweet and Salty with Ellen KarisSweet and Salty with Ellen Karis S10E8 - Thoughts and Talk Ellen talks about her weekend of Stand-Up Comedy Shows and staying in the suburbs of New Jersey for the long weekend, Letticia James and Donald Trump, Amy Schumer. Kelly Rowland, Gucci Store Robbery in the Meatpacking District in NYC and more.2024-02-2140 minMaking a DifferenceWhat's Ahead? by Mary Ellen Swartz (revised)Autobiography in Five Chapters (Tibetan Book of Living and Dying)Chapter 1"I walk down the streetThere is a deep hole in the sidewalkI fall inI am lost...I am hopelessIt isn't my faultIt takes forever to find a way out.Chapter 2I walk down the same streetThere is a deep hole in the sidewalkI pretend I don't see itI fall in againI can't believe I'm in the same placeBut it isn't my faultIt...2023-12-3016 minMaking a DifferenceWhat's Ahead? by Mary Ellen SwartzAutobiography in Five Chapters (Tibetan Book of Living and Dying)Chapter 1"I walk down the streetThere is a deep hole in the sidewalkI fall inI am lost...I am hopelessIt isn't my faultIt takes forever to find a way out.Chapter 2I walk down the same streetThere is a deep hole in the sidewalkI pretend I don't see itI fall in againI can't believe I'm in the same placeBut it isn't my faultIt...2023-12-3016 min
Cubicle to CEO226. YouTube Is Her #1 Lead Generator: Using Long-Form Videos To Sell $330K This YearWith over 122 million active people on the platform every day, YouTube is the 2nd largest search engine on the internet. Our guest is an artist turned CEO who has built her makeup channel into the primary lead generator for her business.Harriet Hadfield, commonly known as Harry, is an A-list celebrity makeup artist, Youtuber, and business coach, empowering creative freelancers with the tools & strategies to dismantle the starving artist narrative by booking celebrity clients and global brands without needing an agent or relying on word of mouth.In today’s...2023-12-2555 min
Justice For Ellen GreenbergHow Ellen Greenberg's 'Active Investigation' Wasn't Active At AllIn the latest episode of the "Hidden Killers" podcast with Tony Brueski, the perplexing case of Ellen Greenberg once again takes the spotlight. The topic raises a fundamental question: What does it take to find justice when authorities insist on labeling a gruesome crime as suicide? Despite Ellen being stabbed 20 times, with half of those wounds in her back and head, there has been no homicide investigation. Instead, evidence crucial to solving the mystery lies untouched in a Philadelphia evidence locker, including an unexamined weapon and digital devices.
Enter Neama Rahmani, a former federal prosecutor, who joins the di...2023-11-2507 minJustice For Ellen GreenbergWill Pending Ellen Greenberg Civil Case Uncover Dark Truths About Coverup?In the shadowy realm of unresolved mysteries, few cases beckon as profoundly as that of Ellen Greenberg. A riveting episode of the "Hidden Killers" podcast with Tony Brueski brought to light the baffling circumstances surrounding Ellen's tragic demise and the arduous quest for justice undertaken by her parents. The discussion raises pressing questions about the power dynamics that could be at play and the long-awaited possibility of revealing the truth.
The conversation kicks off with a thought-provoking query, "Are they protecting someone?" This question lingers like a cloud of suspicion over the entire case. As Defense Attorney and pod...2023-11-2507 minSweet and Salty with Ellen KarisSweet and Salty with Ellen Karis S9E44 - Thoughts and Talk Sweet and Salty with Ellen Karis S9E44 - Thoughts and Talk Ellen talks about her Stand-Up Comedy Shows in NYC, Newburgh NY and at a Temple in Jericho Long Island, Self-Service Gas Stations, Christmas Cards and more.2023-11-2035 min
Just the Zoo of Us214: Pigs w/ Kendall Long!Ellen & special guest, Bachelor star turned science communicator Kendall Long, review pigs! In this episode, we discuss pigs and their achievements in some surprising endeavors, from digging up truffles and thriving in the wilderness to playing video games and basking on the beaches of the Bahamas.Links:Check out Kendall's podcast, Little Curiosities!Follow Kendall on Instagram and TikTok!For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on Threads, Facebook, Instagram & Discord!Follow Ellen on TikTok!
2023-11-0946 minJustice For Ellen GreenbergWhy Does Philly PD Continue to Stonewall East To Attain Answers In Ellen Greenberg Murder?In the world of true crime, few cases capture the imagination and intrigue of the public like that of Ellen Greenberg. A case that raises more questions than it answers, it has become a symbol of a justice system fraught with obstacles and a stubborn refusal to uncover the truth. The appeals are underway in the case of Ellen Greenberg, and her parents are now taking their battle for justice to the Pennsylvania Supreme Court, challenging the suicide ruling that has shrouded her tragic death in mystery.
Ellen Greenberg's case is one that defies logic. Despite evidence suggesting a...2023-11-0207 min
Chart Your CareerThe Big LaunchHeidi and Ellen begin the episode talking about Chart Your Career For A Year, Ellen’s year-long coaching program which is now open for registration. They then take questions from Melissa and Lindsay. Melissa left her job as a pharmacist, followed by some emotionally difficult years. She is the mom of two young children. She would like to return to work once they enter kindergarten but does not want to go back to her previous career. She loves drawing and wonders if there is a way to grow that passion. (8:10) Lindsay is also a mom of tw...2023-10-0434 minJust the Zoo of Us206: Daddy Long Legs & VaquitaChristian does the spider shake with daddies long leg & Ellen tells the story of the imperiled panda of the sea, the vaquita. We discuss spider myths, web design, porpoises, and what happens when wildlife conservation meets organized crime.Links:Learn more about Earth League International & their efforts to save and protect the vaquita at their website.For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on Threads, Facebook, Instagram & Discord!Follow Ellen on TikTok!
2023-09-1349 min
Exitology: Unlock Your Profits, Unlock Your PotentialS14 E32: Biggest Mistakes Entrepreneurs Make When Transitioning their Business with Ellen Long & Jason Wally Waldron#1 mistake is understanding if the inside person wants the business (employee / family member).
It takes longer to transition to an inside person than an outside person.
Explore the owner vs. employee mindset.
Entrepreneurs may give the company away before the person is ready to take it over.
Scaling to create a business vs. creating a lifestyle business exit planning.
Build your business to sell to a 3rd party even if you intend to transition to family.
Ellen Long | Exit Planner | Long Business Advisors, LLC ww...2023-09-1212 minExitology: Unlock Your Profits, Unlock Your PotentialS14 E31: Get Your Management Team Incentivized and On Board with Ellen Long & Jason Wally Waldron“Up to 70% of your management team is gone after the exit.”
“The 2 biggest lies in business is that the check is in the mail and that nothing will change after the merger.”
How is your management team incentivized to sell your company? What are the key metrics for management?
What is a stay bonus plan?
Entrepreneur prep work to grow to exit and sell the business is a top down approach.
Develop and share your vision and goals to exit with your employees for success.
Ellen Lon...2023-09-1212 minExitology: Unlock Your Profits, Unlock Your PotentialS14 E30: How Early to Start Thinking about Exit? with Ellen Long & Jason Wally Waldron“90% of businesses won’t sell because they haven’t built the business to sell.”
Think of your business as an investor.
Every investor or entrepreneur should have an exit planning coach.
Begin with the end in mind.
Strategic buyers will pay more than private equity (PE) investors.
Who is the strategic buyer?
someone who wants to get you out of the business.someone who wants to get into a new market.someone who wants to assume talent / employee / culture.
Common mistakes
Thinking you will sell your business in...2023-09-1212 minExitology: Unlock Your Profits, Unlock Your PotentialS14 E29: The 3 Main Drivers of Business Value with Ellen Long & Jason Wally Waldron“Entrepreneurs are the backbone of society.”
A problem can be solved for value exchange.
Explore 3 main things that buyers look for
To own a business with an incentivized management team that runs your day to day.A business with financials in orderA growing business throughout the process
Ellen Long | Exit Planner | Long Business Advisors, LLC www.longbusinessadvisors.com
#exitplanning #entrepreneur #growtoexit
Like this episode? Want to learn more? Visit www.exitology.com, or get your copy of Exitology: Proven Strategies to Accel...2023-09-1212 minMaking a DifferenceChristmas is More Than a Night Long Ago - Larry SwartzOn a night long ago, a child was born...but Christmas is more than the birth of one child. Listen as Larry shares a message about the birth of Jeshua ben Joseph (Anglicized to Jesus) who awakened to the Christ within and who taught a living message of the Christ within all...no exceptions.#unity #practicalchristianityIf guided to share a gift of gratitude please follow the link below.Support the show2023-07-2215 min
Enlightening RealizationsLong Term Committed Relationships #2in this episode my associate Michael Rosenbaum and I discuss how we've experienced and used Spirituality to cultivate our own growth as partners in our respective long term relationship as well as well as our nurturing the relationships. You'll hear us talk about: How to use the fact that your partner may "push your buttons" as a gift to evolve spiritually. How to create deep intimacy in your relationships and how to use this as a springboard to create intimacy with higher consciousness.2023-07-161h 02
The Ellen Fisher PodcastMonogamy vs Polyamory OPPOSING VIEWS debate | Ellen and Andrew Fisher with Amelia & MattIn this fiery conversation with my husband and friends Amelia and Matt, we discuss and debate the meaning and value of sex, marriage, and monogamous vs. polyamorous relationships.
Amelia and Matt recently celebrated their love in a non traditional marriage ceremony after dating for 5 years. They practice consensual non monogamy and value freedom, self expression and evolution as the foundation of their relationship. They share polar opposite life experiences to me and my husband Andrew, who have only ever been with each other intimately and waited until we were married to have sex. We’ve been together for...2023-06-281h 47Enlightening RealizationsLong Term Committed Relationships #1This is a beginning conversation regarding long-term committed primary partner relationships. Whether you are in a long-term partnered relationship or not or not even looking for a long-term committed relationship, there is much you can gain by joining with us for this discussion. Set your intention to hear new information that will fuel your own growth.
2023-06-2254 minThe Rational Basis of Happiness® radio showNudity; Beautiful vs Offensive ~ My long distance boyfriend views erotica instead of nude pictures of me.Nudity; Beautiful vs Offensive ~ My long distance boyfriend views erotica instead of nude pictures of me. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.2023-06-1812 minMaking a DifferenceA Lesson Of Reconciliation - Mary Ellen SwartzGenesis 25th chapter contains a story about the twins, Jacob and Esau. Listen as Mary Ellen shares a metaphysical lesson about the twins we all have, the two aspects of our one self. From a literal view the Genesis story is about the long ago estrangement and eventual reconciliation of two brothers. From a metaphysical view it is a story about us and the estrangement and eventual reconciliation of our mental and physical expressions. The reconciliation comes as a result of accepting ourselves as beloved and worthy right now. #spiritualgemsaz #unity #livingunity #practicalchristianity #newthought #newthoughtmovement #makingadifferenceClic...2023-06-0421 min
Live TheoryEP10: Margherita Long: A Flow Connecting EverythingMargherita Long, Associate Professor in the Department of East Asian Studies at the University of California, Irvine, where she teaches courses on Japanese feminism, the modern novel, war narratives and peace activism, and eco-semiotics, discusses the introduction to her manuscript Care, Kin, Crackup: Fukushima and the Intrusion of Gaia. In 2018 she won a five-year grant from the Japan Foundation for a faculty line and a series of international symposia on Japanese Environmental Humanities at UCI. Her interest in the ethics of material indebtedness dates from her first book on psychoanalysis and the maternal-feminine in Tanizaki Jun’ichiro (Stanford University Pr...2023-05-0755 min
People Plants WellbeingGardening for hope through long covid with Sophie from Floral Days in the ShiresMeet Sophie from Floral Days in the Shires, who has found gardening to be a great source of hope while she continues to recover from long covid. Sophie has completely changed her life since 2020 and talks through her love of gardening, what changed and why gardening helped her through. Follow Sophie on Instagram @floraldaysintheshires 2023-04-1838 min
Find Best-Selling Full Audiobooks in Mystery, Thriller & Horror, HorrorThe Long Shadow by Pat HerbertPlease visit https://thebookvoice.com/podcasts/1/audiobook/671314 to listen full audiobooks. Title: The Long Shadow Author: Pat Herbert Narrator: Angus Freathy Format: Unabridged Audiobook Length: 7 hours 5 minutes Release date: February 21, 2023 Genres: Horror Publisher's Summary: When Fiona and James Brett move into their fashionable London home, they discover the attic room harbours a dark and deadly secret. James locks himself away inside, ostensibly to take up oil painting, but he soon becomes moody, even violent. Local prostitutes are being attacked, and then the Bretts’ Polish cleaner is murdered. Another murder soon follows and this time it is even more close to ho...2023-02-2105 min
Inspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen KimballGratitude Goes A Long Way
When life gets crazy your gratitude can keep you grounded. Want to practice more balance in your life this year? Make practicing gratitude a habit. A little gratitude goes a long way!
The post Gratitude Goes A Long Way appeared first on Ellen Kimball.
2023-01-1109 minInspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen KimballGratitude Goes A Long Way
When life gets crazy your gratitude can keep you grounded. Want to practice more balance in your life this year? Make practicing gratitude a habit. A little gratitude goes a long way!
The post Gratitude Goes A Long Way appeared first on Ellen Kimball.
2023-01-1109 min
Dr. Patty Ann PodcastWhat It Takes To Successfully Build And Sell A Family Business With Randy Long And Ellen LongHandling a business is tough already. How much more if you’re running a family business where business tends to get in the way of family and vice versa? How do you keep that balance? In today’s episode, Dr. Patty Ann Tublin interviews Randy Long and Ellen Long to discuss the unique challenges of handling a family business and how to overcome them. Randy is the CEO of Long Business Advisors, LLC, while Ellen is the co-founder and consultant. Together, they help business owners build and sell profitable, fun, and family-oriented companies. Join this episode as they take us inside...2022-12-2247 minMaking a DifferenceYour Christmas Connection, Part 1 - Mary Ellen SwartzChristmas celebrates the birth of Jesus. However, Christ existed long before Jesus was born and exists today in each one. Listen as Mary Ellen shares Part 1 of "Your Christmas Connection."Support the show2022-12-0319 min