Shows
Wonderland on Points | Credit Card Rewards & Budget Travel | Presented by Yahoo! Travel173. Canadian Rockies Travel Guide with Jen Logan: Banff, Lake Louise, Jasper & MoreJoin us as we chat with travel expert Jen Logan from @JenzJourneys about exploring the Canadian Rockies—Banff, Lake Louise, Jasper, Kananaskis, and beyond! Jen shares insider tips on the best hikes, hidden gems, and must-see sights, from the iconic red canoes at Lake Louise and the Beehive and Lake Agnes Tea House hikes, to glacier climbs in Jasper and serene stays at Emerald Lake Lodge. She also highlights charming mountain towns like Canmore and Kananaskis, tips for using travel portals to book national park lodging and shuttles, and ideas for experiencing less-crowded turquoise lakes and scenic viewpoints. Whether yo...
2025-12-221h 18
Make It A PopcastHalloween (1978) with Ellen DalyKatie is sick, so Ellen Daly from our Unknown Number episode has come to talk about what happened when Michael Myers came back to Haddonfield in Halloween (1978). We also talk about the recent scandal surrounding Outer Banks creator Jonas Pate, Madeline the mystery woman from Lily Allen's West End Girl and the Beckham family feud.
Follow us for more on X (Twitter) & Instagram @MakeItPopcast
Also follow Ellen on Instagram @simdulvara & @bleachandbanter
2025-10-3155 min
So Lit Song LitLouise ReichardtLouise Reichardt (1779-1826) came from a musical family in Berlin, and grew up to be a composer and choral conductor, establishing a choral society in Hamburg, Germany. Her Italian songs have a bel canto feel to them, and her German Lieder tend more toward folk melodies. Her mother Juliane was also a composer; some of her songs are available on IMSLP and more can be sourced through inter-library loan.Much of the information this season comes from Karin Pendle's Women and Music: A History.Musical clips performed by Toni Marie Palmertree, soprano, and Ellen Rissinger...
2025-10-0718 min
Impossible BeautyEpisode 177: Ellen Wildman- Your Body Is Not an EnemyEllen Wildman decided she didn’t want to hate her body anymore. So, she set out on a journey to heal and change that relationship. In today’s episode, Ellen tells us about her journey of healing and self-acceptance and the book that she wrote as a result.Ellen Wildman holds an MA in Biblical and Theological Studies from Denver Seminary and is the author of Single and Not Sorry and most recently, Already Whole: 90 Devotions for Being at Home in the Body God Gave You. In my time with Ellen, we discuss lies from beauty and diet cult...
2025-09-2444 minMake It A PopcastUnknown Number: The High School Catfish with Ellen DalyThis week, Katie is still away in Dubai so I asked my good friend Ellen Daly to join me as we discuss the documentary that is taking Netflix and the world by storm Unknown Number: The High School Catfish. We also touch on Nina Dobrev's reason for leaving The Vampire Diaries, Anna Wintour's comments on The Devil Wears Prada & Hilary Duff returning to music.
Follow Ellen on Instagram & Tik Tok @simdulvara
Follow us for more on X (Twitter) & Instagram @MakeItAPopcast
2025-09-151h 04
A Mary Conta - Hora de DormirBônus do Desafio: Minha árvore de estimação - Marie-Louise Gay - Brinque-Book🌳☀️ História bônus no ar! No encerramento do Todo Dia Uma História, plantamos esperança com “Minha árvore de estimação”, de Marie-Louise Gay, publicado pela Editora Brinque-Book.⠀Lili vive numa cidade quente e sem sombra. Mas tudo muda quando ela pede de aniversário uma árvore — uma árvore de estimação. Com o tempo, outras árvores se espalham, as pessoas se inspiram e a cidade começa a se transformar.⠀Uma história leve e inspiradora sobre como pequenos gestos verdes podem mudar o lugar onde vivemos. Um livro que semeia consciência amb...
2025-07-3105 min
The Social Media Takeaway - Louise McDonnellThe Funnel Formula That’s Made Coaches Millions (Step by Step)In this episode of The Social Media Takeaway, I chat with Ellen Finkelstein, internationally renowned trainer, coach, and founder of Change the World Marketing. She shares how she built her online business from the ground up, why funnels are essential for service-based businesses, and the simple steps to set up a profitable email funnel.Ellen offers straightforward advice on how to grow your list, nurture subscribers, and turn followers into paying clients.You’ll learn: ✅ The must-have components of a simple but powerful funnel ✅ How to move people from social media to your email li...
2025-07-1633 min
Amplified: Fat Voices, Bold StoriesBold Stories: Unpacking the Lancet’s “Clinical O*esity” Paper (ft. Louise Adams)In this episode of Amplified, Ellen is joined by clinical psychologist and weight-inclusive health advocate Louise Adams for our first Bold Story. Together, Louise unpacks the controversial Lancet article “Definition and diagnostic criteria of clinical o*esity, exploring who commissioned it, how it was constructed, and the scientific and clinical flaws it contains.They also highlight what’s missing: the voices of those with lived experience and insights from size-inclusive organisations.A gentle heads-up: this episode contains frequent use of o-word rhetoric due to the nature of the content. If that feels like too much right now, we fully...
2025-06-011h 03
Reasonably CertainCreating an Ecommerce Brand from Scratch + The White Lotus S3 E6 BreakdownEP #39: Ellen went to Drag Race Bingo at Soho House and she announced her new swimwear and resort wear brand, Louise the Label! Also, The White Lotus S3 E6 was traumatizing...FOLLOW ELLEN:https://www.instagram.com/larsonellen/https://www.tiktok.com/@larsonellenhttps://www.youtube.com/c/ellennhttps://bento.me/ellennTO BE FEATURED IN REASONABLY CERTAIN:☆ Q&A with Ellen: https://forms.gle/onN4potuyDm4hn6g8☆ Dating Mishaps and Wholesome Moments: https://forms.gle...
2025-03-271h 36
Soul LoveSoul Love Podcast by Kim van de Sande | guest Ellen Louise Mosti | Unstoppable You: From Survival to EmpowermentS6E87 IN THIS EPISODE: Join Ellen Louise Mosti as she recounts her journey from adversity to empowerment in this inspiring episode. Discover Ellen's strategies for overcoming challenges with resilience and self-care, and learn how you can apply these insights to transform your life.This episode offers vital wisdom for anyone looking to turn obstacles into opportunities for growth. Become 'Unstoppable You' and start your transformative journey today.Tune in now and join the conversation. Share your thoughts, engage with our community, and help spread this empowering message. Your...
2025-03-2022 min
Marias Hjørne#40 - Ellen Højlund Wibe kæmper for de ufødte børns rettigheder og for at alle gravide kvinder oplever støtte fra samfundetEllen tør at tale om det, som mange er bange for at italesætte. Som landssekretær for organisationen “Retten til Liv” har hun holdt mange foredrag og snakket med et utal af mennesker om, hvorfor indførslen af den fri abort i 1973, ikke var en sejr for kvinder. Ellen mener, at det tvinger kvinder ind i en situation, hvor de skal være dommer over liv og død, og det er et alt for stort ansvar, som ingen mennesker burde bære. Set i det perspektiv bliver abort mere en byrde end et valg. ...
2025-03-1153 minSo Lit Song LitValerie Capers: Song of the Seasons (ft. Louise Toppin)Valerie Capers (b. 1935) was Juilliard's first blind student pianist, earning both her bachelor's and master's degrees there, and at the encouragement of her brother has gone on to become a noted jazz pianist (if you want to hear her play, check out this YouTube video). Song of the Seasons is her only song cycle, and it definitely should be in the standard repertoire! She also composed an operatorio based on the life of Sojourner Truth.Our special guest today is Dr. Louise Toppin, a coloratura soprano who has sung all over the world, who teaches at University...
2025-02-0419 min
Pace on Earth podcastLouise Kjellson, nytt svenskt rekord i 6-dagarslöpningFör några veckor sedan sprang Louise Kjellson hem ett nytt svenskt rekord i 6-dagarslöpning på Viadal med helt fantastiska 754 km. Slutresultatet blev till och med lite längre än hon och supporten Emir Halalkic hade kunnat drömma om. Här får vi höra allt om loppet ur både Louise och Emirs perspektiv och det är spännande hur mycket det skiljer sig åt. Louise delar också med sig av några mentala knep som är riktigt bra, så missa inte det! LÄNKAR Följ på Instagram Louise @louisekson
2024-09-141h 26
Conscious Health & LifeEp 28 Is my weight really the cause of my fertility problems with Ellen Louise NaturopathPart 5 of the fertility series we explore the crucial link between weight and fertility. 🏋️♀️🤰
Many people are told by their doctors that their weight is the reason they are not falling pregnant, but what does this really mean? And is it actually true?
In this episode, I outline essential hormonal tests and nutritional assessments, and provide practical tips for healthy weight for pregnancy.
We delve into the impact of:
💓 both overweight and underweight conditions on hormonal balance and reproductive health
🐣 highlighting how body fat influences oestrogen production and ovulation.
🌸 We discuss the connection between excess body fat...
2024-08-0613 min
Conscious Health & LifeEp 27 Why OPK test strips might be failing your fertility journey with Ellen Louise NaturopathPart 4 of the fertility series! 👋🤰
In this episode, we dive deep into why LH OPK (Luteneizing hormone Ovulation Predictor Kits) test strips might not be the most reliable tool for ovulation tracking and trying to conceive (TTC).
As a Fertility Naturopath, I’m creating this series to help you understand and navigate the complexities of your fertility journey. 🐣
What you will get to cover in this episode:
• Understanding LH OPK Test Strips - learn how these kits actually work and why they might not always be accurate.
• Inaccuracy of OPKs - discover how variability in...
2024-07-1112 min
Conscious Health & LifeEp 26 How to fall pregnant with PCOS with Ellen Louise NaturopathWelcome to part 3 of my fertility series!🤰🧑🍼
Many people are diagnosed with Polycystic Ovary Syndrome (PCOS) and are told they will never be able to fall pregnant – but that's not true and I have helped so many women in my clinic to fix their PCOS, start ovulating regularly and in turn reach their goal of falling pregnant.
In this episode, we dive into how PCOS affects fertility and explore effective management strategies.
So many women are misdiagnosed as having PCOS when they actually do not, likewise - so many women miss a diagnosis. This is mainl...
2024-07-0417 min
Conscious Health & LifeEp 25 How to get pregnant with irregular cycles with Ellen Louise NaturopathWelcome to part 2 of my fertility series! 👋🤰
Last episode we spoke about why you might not be getting pregnant, and this week we are looking at how to get pregnant with an irregular cycle.🩸
So many clients have come to me for fertility help and I've noticed these specific points happen with nearly every single couple. It could be that they've never had hormone testing done or that they have never had ovulation tracking done - aside from LH strip testing which I do not recommend as it is inaccurate - but that is for another e...
2024-06-1818 min
Conscious Health & LifeEp 24 Fertility series: Why am I not falling pregnant with Ellen Louise NaturopathWelcome to part 1 of my new fertility series! 👋🤰
Over the next few months, I will be releasing my fertility series on the podcast. This will be a space to have a conversation on a variety of topics to do with fertility.
First up, we have 'why am I not falling pregnant?' - a common one that gets typed into Google.
Next up, are you trying to fall pregnant but it's not happening? Have you only been given IVF or IUI as an option? A lot of my cli...
2024-06-1115 min
Conscious Health & LifeEp 23 Redefining success: holistic approaches to life, business, and hormonal health with Kate AddamoHey beautiful people! Let me introduce you to Kate Addamo, she's here to tell us about her approach to business and health. 😊 👋
Kate's passionate about women in business. She wants to redefine what success looks like and how we can achieve that. She helps women build solid foundations to create a sustainable lifestyle and a business that flows. Her approach to mentoring is intuitive and strategic, she looks at the whole picture! Kate explains that we should be looking at work and life, holistically. 💞
In this episode, we cover the following topics:
- what led Kate to start her Life and...
2024-05-2952 min
Conscious Health & LifeEp 22 Mum & Bub Holistic Sleep Strategies with Georgina from the Holistic Sleep ProjectIn this week's episode we have the knowledgeable Georgina from The Holistic Sleep Project! 💤🤩
Georgina is a Holistic Sleep Consultant, Qualified Naturopath and Mother. Her interest in sleep was born out of her own sleep issues and the tragedy of her own mother dying when she was just 13 weeks pregnant with her son. In order to preserve her own wellbeing and mental health in the 4th trimester, Georgina actively prioritised her baby’s sleep and it paid off! He has been a dynamite sleeper ever since! Her baby was essentially her first client! 👼🏻
From there Georgina studied an International Holistic Sleep...
2024-05-221h 22
Adoption: The Making of Me. An Oral History of Adoptee StoriesEllen: An Unexpected DNA Test Was Life-ChangingEllen is a baby scoop-era New York State adoptee. She was adopted by a loving Greek American couple through a closed private adoption and raised in the San Francisco Bay Area with a younger adopted brother.Ellen always wanted to find her original family and searched off and on starting in the early 90s but kept hitting roadblocks. Her adoptive parents were not supportive of her search so she had very little information to go on. Then a friend had her rescue dog’s DNA tested which changed everything for the better.To sk...
2024-05-1453 minSo Lit Song LitLouise Talma: Terre de FranceAnother student of Nadia Boulanger, Louise Talma was an American composer who taught at the American Conservatory at Fontainebleau as well as Hunter College. She was the first American female composer to have a full-scale opera performed in Europe. Terre de France uses traditional harmonies, but in the 1950s Talma started experimenting with serial techniques.The score to Terre de France is available at Sheet Music Plus. We also mention her cycle Thirteen Ways of Looking at a Blackbird several times on the episode.Recordings featured in this episode, performed by Toni Marie Palmertree, soprano...
2024-05-0214 min
The Holistic Baby and Toddler Sleep PodcastEPISODE 27 - “Common fertility struggles and holistic solutions with Ellen Louise Naturopath”.Ellen is a qualified Naturopath, living on the Sunshine Coast in QLD and running an online clinic offering personalised support to women with hormonal issues and couples wanting to fall pregnant through 1 on 1 consultations and comprehensive online courses.Ellen's holistic approach to fertility has facilitated numerous success stories worldwide, helping couples who have faced multiple miscarriages, unexplained infertility diagnoses, age-related fertility concerns, and those seeking alternatives before going down the IVF route.With a special interest in women’s hormonal conditions and fertility, she investigates thoroughly through comprehensive testing, employs the fertility awareness method, herbal me...
2024-04-081h 27
Conscious Health & LifeEp21 Thyroid Part 2 - Delve Deep Into Hashimoto's Autoimmune Thyroid Disease With Melissa BriggsIn this episode we have the amazing Mel Briggs back for a PART 2 of our thyroid series. In this epsiode we are delving deep into Hashimoto's disease!
Did you know that 80% of hypothyroidism is caused by Hashimoto's autoimmune disease.
So many people with Hashimoto's go undiagnosed and therefore the root cause is never addressed and they end up consistently struggling and having to increase doses of medications.
In this episode we will cover:
What is Hashimoto's
Subclinical versus overt Hashimoto's
Why medication - Thyroxine is not enough
...
2024-03-0555 min
Young, wild and free#25 - Architecte au Canada, concours de miss et engagements avec Louise ✨Aujourd'hui on découvre l'histoire inspirante de Louise qui vit au Québec depuis 10 ans. Désormais résidente permanente, Louise est architecte, modèle, pageant et activiste pour la cause des immigrants. Avec un parcours d'immigration compliqué pendant la pandémie 2020, Louise s'est retrouvée en statut implicite pendant 6 mois mais a su trouver les ressources nécessaires pour défendre sa situation et celles des autres. Louise a su montrer de la persévérance et de le résilience pour atteindre ses objectifs. Enfin, notre invitée du jour est...
2024-02-1942 min
Policy360: UnpluggedEmpowering Rural Women: Influencing Policies at Westminster and the EU with Louise CoyleJoin host Ellen Finlay in a captivating conversation with Louise Coyle, Director of the NI Women’s Rural Network. Explore the unique needs of rural women and delve into discussions on how to effectively influence policies both at Westminster and the EU level. Gain valuable insights into the challenges and opportunities faced by rural communities, as Louise shares her perspectives on shaping a better future for women in these settings. Tune in to Policy360 Unplugged for a compelling exploration of rural advocacy and policy influence.Support the show
2024-01-3138 minYoung, wild and free#24 - Travailler au Lake Louise en Alberta (salaires, logements, transports...) avec Morgane ❄️Aujourd'hui on découvre l'histoire de Morgane, originaire de Toulouse elle est en PVT en Alberta depuis 1 an. Morgane vit un rêve tous les jours puisqu'elle travaille dans l'un des plus beaux endroits du Canada, le Lake Louise. Une véritable carte postale avec son beau lac aux couleurs turquoises qui se situe à 40 minutes de la ville de Banff en voiture.Morgane est serveuse dans un hôtel du village et pendant son temps libre elle profite de balades, randonnées, et ski au rythme des saisons et du tourisme.C...
2024-01-1925 min
Recovery Recharged with Ellen Stewart Pushy Broad from the BronxAddiction in the Family with Best Selling Author Dr Louise Stanger.Dr Louise Stanger’s book, Addiction in the family: Helping Families Navigate Challenges, Emotions and Recovery (2020) is a #1 bestseller on Amazon. Dry January is the time to get expert help on taking a serious look at this ever-present topic with Dr. Louise.
2024-01-0554 min
Recovery Recharged with Ellen Stewart Pushy Broad from the BronxAddiction in the Family with Best Selling Author Dr Louise Stanger.Dr Louise Stanger’s book, Addiction in the family: Helping Families Navigate Challenges, Emotions and Recovery (2020) is a #1 bestseller on Amazon. Dry January is the time to get expert help on taking a serious look at this ever-present topic with Dr. Louise.
2024-01-0554 min
Pushy Broad from the BronxAddiction in the Family with Best Selling Author Dr Louise Stanger.Dr Louise Stanger's book, Addiction in the family: Helping Families Navigate Challenges, Emotions and Recovery (2020) is a #1 bestseller on Amazon. Dry January is the time to get expert help on taking a serious look at this ever-present topic with Dr. Louise.
2024-01-0554 min
Pushy Broad from the BronxAddiction in the Family with Best Selling Author Dr Louise Stanger.Dr Louise Stanger’s book, Addiction in the family: Helping Families Navigate Challenges, Emotions and Recovery (2020) is a #1 bestseller on Amazon. Dry January is the time to get expert help on taking a serious look at this ever-present topic with Dr. Louise.
2024-01-0554 min
Liminal Gallery PodcastEpisode 18 - Julia Ellen LancasterLiminal Gallery Podcast host, Louise Fitzjohn, speaks with contemporary artist Julia Ellen Lancaster to coincide with 'Deadly Bloom' a solo exhibition in our Main Space at Liminal Gallery in Margate. Julia Ellen Lancaster's work delves deep into the relationship between humans and the landscape and encourages us to embrace the beauty of difference. 'Deadly Bloom' showcases Lancaster's innovative approach to ceramics, where she experiments with different clay bodies and complex glazing techniques, and employs her signature practice of digging clay from her local area in Thanet. A celebrated ceramic artist known for her distinctive exploration o...
2023-10-211h 07
Conscious Health & LifeEp20 HPV - break the stigma around HPV & take control of your cervical health through holistic healing with Kristina the HPV NaturopathIn this weeks episode we have the lovely Kristina Rasmussen - AKA The HPV Naturopath on the show talking all things Human Papillomavirus (HPV).
Topics we cover in this episode:
What exactly is HPV?
What are some of the triggers for HPV?
Does it always show symptoms or can it be asymptomatic (cervical dysplasia vs genital warts)
If I got the vaccine for HPV - why did I still contract HPV
Is it risky to “wait for it to clear up itself” or is there other treatment options ?
How birth control and hormone imba...
2023-10-0556 min
Conscious Health & LifeEP 19 Do I Have Imbalanced Hormones with Naturopath EllenDo you suspect you have a hormonal imbalance? Have you been told that you just need to go on contraception to fix everything?
Hormone imbalance is not a one size fits all, there can be MANY varying different symptom pictures for each individual.
Some common signs of hormonal imbalance that can be fixed and are not normal or something you have to just "put up with" can include mood swings, period pain, acne, sugar cravings, fatigue, migraines & headaches, heavy periods, clots in period blood, painful or swollen breasts, spotting throughout the cycle...
2023-08-2835 min
Finding Flow State039 personal Power + resilience with TEDx speaker Louise AshbyThis week's guest is a bestselling author, TEDx speaker and transformational coach amongst many things! Louise Ashby shares her powerful story of overcoming a life-changing car accident and the tools she used to overcome adversity.We cover:- Resilience in the face of multiple life-changing events- The power of mindset and allowing yourself to feel the full spectrum of emotions- Dealing with the reactions and projections of othersIf you loved this episode, a rate or review would mean the absolute world to me. Be sure to share with a...
2023-08-2744 min
Conscious Health & LifeEP 18 Functional Pathology, Hormone testing and Gut Microbiome Testing with Naturopath EllenHow many times have you heard “Your blood tests came back all normal” and you’re sitting there in front of your healthcare practitioner with your eyes hanging out of your head and about to cry if you hear that line once more?
Honestly, the amount of times I have heard that from patients is absolutely uncountable!
Blood pathology is such an exciting part of your health journey and can uncover so much more than what you may think.
Blood pathology optimal ranges are based on the people who get the blood tests done.
Usually “healthy people” don’t get...
2023-07-1726 min
Conscious Health & LifeEP17 Why Running From The Tiger Will Not Help Your Hormones with Ellen Louise NaturopathDo you find yourself constantly running from the metaphorical tiger, aka your stress response?
Well, it turns out that this may not be helping your hormones at all.
Our body's natural response to protect us may actually be hindering our health journey, including our gut healing, mental health and fertility.
In this episode you will learn all about:
- What is the stress response - difference between fight or flight and rest and digest
- What symptoms show up in an elevated stress re...
2023-03-2725 min
Conscious Health & LifeEP16 Sperm Health 101 - Why Are Male Fertility Rates Dropping with Ellen Louise NaturopathJoin me, Naturopath Ellen, in this informative solo episode where we delve into the world of male fertility and explore the often-overlooked topic of sperm health. As someone who has witnessed many couples struggle with fertility issues in my clinic, I am passionate about educating others in this area.
In this episode, you'll discover:
The crucial role sperm quality plays in fertility
How to read and interpret a semen analysis report
Lifestyle factors, hobbies, and occupations that can negatively impact sperm health
Essential nutrients needed for optimal sperm health
The link between stress and fertility
...
2023-03-0926 min
Conscious Health & LifeEp15 Iron Deficiency - The Real Reason You're Struggling To Build Your Levels Up with Rebecca Edwards from Activated ProbioticsIn this week’s episode, we speak with Rebecca Edwards, Director of Education at Activated Probiotics all about iron deficiency, Why aren’t we absorbing iron & what to do about it - especially in women.
This episode is quite technical language heavy but trust me - it will all make sense in the end!
Low iron is something that Doctors, Naturopaths and Nutritionists see A LOT of in clinic - would even say approx 80% of my clients present as iron deficient when starting initial treatment with me. And often, despite having taken high doses of iron...
2023-02-191h 03
Conscious Health & LifeEp14 How to Track Basal Body Temperature to Take Control of Your Fertility with Mel Angus from TempdropThis week we cover everything you need to know to take control of your fertility, whether you want to fall pregnant or avoid it all together.
Our guest is Mel Angus, a certified fertility awareness educator and Tempdrop team member. She discovered cycle charting as a means to avoid pregnancy naturally and soon discovered how much hormone health impacted wellness. She is passionate about helping others benefit from this knowledge. Mel loves having the opportunity to work for a company like Tempdrop that is leading the way in this area through Femtech advancement.
Mel explains:
2023-02-0552 min
Conscious Health & LifeEp13 Thyroid & Hashimotos - Misconceptions & Autoimmune Support with Melissa BriggsIn this week’s episode, I am joined by a dear friend and colleague of mine, Melissa Briggs who runs 'Elixir Naturopathy' in Brisbane, to discuss everything thyroid and Hashimoto's. Mel has been through her own thyroid journey which has driven her passion to support people in this space.
As Naturopaths, thyroid health is a huge aspect of what we can support really really well - if I do say so myself!
In this episode, we discuss:
Best thyroid tests to get done - do not just accept TSH test and that "everything is fi...
2023-01-2252 min
Conscious Health & LifeEP12 Protect Your Hormones From Endocrine Disrupters with Maria CasamattaMaria Casamatta is an environmental scientist based in Vancouver, Canada. Through years of experience restoring contaminated environments, she became interested in the effects of endocrine-disrupting chemicals (EDCs) on human health.
Maria started her company Oliver when she learned that women are exposed to EDC's through personal care and cosmetics. Her mission with Oliver is to create a hormonally healthy future by creating products that are free of endocrine-disrupting ingredients.
In this episode we discuss:
What are endocrine-disrupting chemicals (EDC's)?
What products can EDC's they be hiding in?
What are the items you need to...
2022-11-2950 min
Trashy Talkin'Trashy Talkin' Bout The BodyguardThe gals of "Trashy Talkin' chat about the 1992 box office hit "The Bodyguard". Whitney Houston. Kevin Costner. Action. Romance. An amazing soundtrack that STILL touches the hearts of many. Who knew that two millennials would celebrate the film's 30th anniversary? We did, because we love this movie. DUH!
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2022-11-161h 02
Conscious Health & LifeEP11 Living In Sync With Your Menstrual Cycle & The Moon With Kate IbrahimKate Ibrahim is a women's facilitator with a heavy focus on positive menstrual cycles and breaking the stigma which surrounds them. She runs women's circles, first moon circles, Mother's blessings and has an online store with many menstrual cycle-loving products such as reusable pads, adjustable cycle wheel, cycle oils & so many more amazing goodies!
In this episode we discuss:
The 4 phases of your menstrual cycle! All the way from Day 1 - Day 28
Learn about why women are not actually designed to feel the same way every day of the month & how you can use your cycle...
2022-11-0955 minTrashy Talkin'Trashy Talkin' Bout Crytipds, Spooky Specials, and More.....It's All Hallows Eve and we discuss everything from horror movies, our favorite costumes, and our favorite folklore.
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Support this podcast: https://podcasters.spotify.com/pod/show/ellen-preziosi/support
2022-11-011h 03
Conscious Health & LifeEP10 How to make a change & reach your potential with Amy MinginIn this episode, Amy Mingin and I discuss how to make an actual change in your life & reach your true potential. Amy is a coach for influencers, health practitioners, NLP practitioner trainer & is also a Naturopath herself.
We discuss:
What is standing in your way of success
Why we make excuses & avoid making a change even when we really want it
How the way we speak to ourselves affects so many aspects of the process of change
Learn simple tools to assess & implement change
"Anyone who does anything [from] endurance and major life changes - it's...
2022-10-2453 min
Conscious Health & LifeEP9 Breast Implant Illness & Loving Yourself with Kayla NicholsIn today's episode, we discuss Kayla's journey with Breast Implant Illness (BII) & her journey to wellness. Kayla is the co-founder of Morning Light Yoga Studio, and a yoga and pilates teacher. She's also an Ayurvedic health counsellor and she used to be a Registered Nurse.
We cover so many amazing topics around her journey through breast implant illness:
Why BII does not get spoken about & uncovering the myths & misconceptions around how implants affect the body
Breast implant illness signs and symptoms & how it can present in many different ways
Symptoms that developed straight away from breast impl...
2022-10-1051 min
Conscious Health & LifeEP8 Mould Illness & Healthy Homes with Amie SkiltonAmie Skilton, a functional medicine practitioner of over 20 years, is a well-known and respected educator in Naturopathic medicine. For over 15 years, she has graced conference stages, TV sets and - in recent times - laptop screens via Zoom; and in that time has presented more than a thousand keynotes to functional medicine practitioners, integrative GPs, holistic pharmacists and the general public.
In this episode, Amie and I discuss:
Amie's journey with chronic inflammatory response syndrome (CIRS) caused by mould
Symptoms that can present with CIRS - it's more than just sneezing and coughing
How does mould hap...
2022-09-2657 min
Catch Up with Louise McSharryCherry Orchard, Ellen Keane and the Media Madness over Meghan MarkleAoife Moore beams into us from NYC this week as we catch up on the week's news, including the Cherry Orchard incident and what's going on in Iran. Ellen Keane chats to me about the pressures of advocacy and why she's so passionate about promoting positive body image. Orlaith Condon tells me about her new podcast Don't Quote Me and catches us up on the week's pop culture news, from the Holly and Phillip debacle to Simon Cowell's extremely wrong very dodgy Baby One More Time prediction. RecommendationsIndustry is starting on BBC...
2022-09-231h 06Trashy Talkin'Trashy Talkin' Bout JawsChompa Chompa! Get ready for a nail biting discussion on the film JAWS!
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Support this podcast: https://podcasters.spotify.com/pod/show/ellen-preziosi/support
2022-09-2356 min
When The Dust SettlesVintage China & Joy-filled homeware | Chatting with Yvonne EllenAward winning London Based designer Yvonne Ellen talks all things crockery, home and colour as well as sharing how her beautiful hand painted china went from Etsy to Wolf & Badger and John Lewis.Yvonne Ellen on Instagram - https://www.instagram.com/yvonneellenYvonne Ellen Shop - https://yvonneellen.com/Us on Instagram - http://www.instagram.com/studiolffThe Studio - http://www.lufitoussifindlay.comThe Facebook Group - http://www.facebook.com/aintnobodylikeahomebodyThe Renovation Toolkit Budget Sheet...
2022-09-1532 min
Conscious Health & LifeEP7 Postpartum & Adrenal Depletion with Courtney ClarkIn this episode, I speak with Courtney, a clinical Naturopath, and Nutritionist with over 10 years of experience, a Mum of two beautiful boys & an amazing mentor. Courtney works in clinic seeing clients with very complex cases and also assisting through pregnancy and postpartum care. Courtney loves doing proper testing and using evidence-based medicine.
We discuss:
• Courtney has been through her own pregnancy and postpartum challenges & shares with us many clinical insights in this episode.
• How common post-natal depression is - doesn't mean that it's normal but it shows the lack of clin...
2022-08-2354 min
Conscious Health & LifeEP6 Food & Body Freedom with Paige RedfordIn this episode, I speak with Paige Redford, a food and body freedom coach. She consults 1:1 and also has online programs to help people with mindset work around food, and body image, and help them to reach their full potential.
In this episode, we discuss:
• Paige's story - how she got to where she is today through her own health journey & eating disorder - anorexia nervosa and orthorexia
• Understanding your relationships with food
• How recovery from an eating disorder works
• What is intuitive eating & how to implement it while still keeping a health...
2022-08-2353 min
Conscious Health & LifeEP5 Meditation, Fulfilment & Cumulative Stress with Tom CroninIn this episode, I speak with Tom Cronin, a coach, meditation teacher, author, speaker, and producer of The Portal film.
We discuss:
• Tom’s journey from Wolf of Wall Street broker & party life to living and breathing Vedic meditation as a teacher and coach.
• Symptoms of stress, dark night of the soul, how our body responds to stress, bifurcation point of the body with stress.
• How meditation practice can help manage our “units of stress” as a cumulative amount and how it can work as a preventative measure so our body can han...
2022-08-2341 min
Conscious Health & LifeEP4 Relationships & Attachment Styles with Ant MarinoIn this episode, I speak with Ant Marino, an amazing life and relationship coach who helps people who feel lost. He helps them to create healthy strong relationships with themselves & others, build self-confidence, overcome limiting beliefs and help people level up in life.
In this episode we discuss:
• Ant’s story about going from being an overworked people pleaser who had a belief that he was dumb, all the way to being a leader in his field supporting people in their life journey.
• How Ant feels younger at 34 than he did at 24...
2022-08-231h 04
Conscious Health & LifeEP3 Trauma, Meditation & Finding Your True Nature with Inga DennettIn this episode, I speak with the wonderful Inga Dennett. Inga uses various modalities to explore what gives YOU meaning by helping you in your healing relationship with yourself and others. Some of these modalities include counselling, meditation, mindfulness, and inherited trauma awareness clearing. Inga’s counselling therapies are divine offerings and are open-hearted, authentic, mindful, intentional, connected, aligned, respectful and human. She will provide you with a safe and peaceful space where there is no judgment, just undivided attention to work on unlocking the potential in you.
In this episode we discuss:
• Inga’s stor...
2022-08-2349 min
Conscious Health & LifeEP2 Rewriting Your Subconscious with Bianca BrownIn this episode, I speak with The Health Hypnotist, Bianca Brown.
Bianca is a Clinical Hypnotherapist, Life Coach, NLP Master Practitioner and Yoga Teacher. With a genuine love for creating uplifting experiences, helping people transform their issues into possibilities and sole intention to leave clients in a more resourceful and positive state than when they first arrive, she aims to create a unique experience tailored specifically to each clients needs.
In this episode we discuss:
• How hypnosis can help your health
• What a session with Bianca looks like
• How our s...
2022-08-2351 min
Conscious Health & LifeEP1 Connect To Your Inner Wisdom with Ellen Louise NaturopathIn this episode, your host Ellen discusses how to connect to your inner wisdom, discover your body's innate intelligence to transform physical health & dive deep into mind, body, and spirit. Learn about Ellen's story - health, career, volunteering - how everything has unfolded into the practitioner and business owner she is today.
Want to learn about your hormones? Take my hormone quiz here
Find me on all socials to learn everything hormones, PCOS, thyroid, stress:
IG: @ellennaturopath
FB: @EllenLouiseNaturopath
Tik Tok: @EllenNaturopath
Book in a consult: Click he...
2022-08-2324 minTrashy Talkin'We Got a Fever and the Only Prescription is 31 Elvis Movies: A Very Special Trashy Talkin'Whether it's the good (King Creole), the Bad (Stay Away, Joe) or the Ugly (Double Trouble), Elvis Presley performed in 31 different films throughout the late 1950's to late 1960's. We talk about our favorites, our least favorites, and everything in between. Join us on this wild ride during this very special episode.
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2022-08-2049 minTrashy Talkin'Trashy Talkin' Bout Rock N' Roll High SchoolRock -- Rock -- Rock and Roll your way back to high school with us as we talk about this 1979 films.
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2022-07-0827 min
The Redesign of EverythingEpisode 10: Circularity talk with Joe Iles, Circular Design Programme Lead at Ellen MacArthur FoundationCircularity talk with Joe Iles, Circular Design Programme Lead at Ellen MacArthur FoundationSupport this show http://supporter.acast.com/the-redesign-of-everything. Hosted on Acast. See acast.com/privacy for more information.
2022-05-181h 01
Trashy Talkin'Trashy Talkin' Bout Earth Girls are EasyEarth Girls Are Easy? Studies prove otherwise. Check out two non-easy earth girls talk about how easily they'd get down on their knees for Jeff Goldblum.
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2022-05-1433 minTrashy Talkin'Trashy Talkin' Bout The AppleThe year is 1994. Disco dystopian future. The world is a stage and the citizens are its players. Fame and fortune playing the role of temptation. Will the two Adam-and-Eve-esque leads feed into said temptation? Find out on the latest episode of Trashy Talkin' where the gals (Ellen and Emilee) talk about this gloriously bad musical.
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2022-04-0555 min
Chart Your CareerEp 62 Ready to ReinventHeidi and Ellen open the episode by talking about Heidi's latest retreat, the Academy Awards, the movie Belfast, the series Winning Time: The Rise of the Laker's Dynasty; and the return of Bridgerton. They then take questions from Louise and Karen. Louise loves to collaborate and come up with great ideas to help the greater good. She has recently discovered a passion for working in the documentary world, but can't figure out where to go with it. Karen is at a crossroads career-wise. Having spent her life chasing and achieving big goals, she is in a season where she is exami...
2022-03-3033 minTrashy Talkin'Trashy Talkin' Bout Jukebox MusicalsSometimes people want to break out into songs that already exist in the real world. But sometimes that doesn't work, or it works too well. The gals of Trashy Talkin' go deep into the art of the JUKEBOX MUSICAL.
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2022-03-2258 minTrashy Talkin'Trashy Talkin' Bout Rom-ComWhether it's kissing in the rain or rushing to the airport. There is always something thats gotta give when it comes to romantic comedies. Check out two lucky ladies who have never been in love talking about their favorite romantic comedies to finish up this Valentine's Day season.
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2022-02-281h 20Trashy Talkin'Trashy Talkin' Bout BandslamHigh School. 2009. New Jersey. Two Disney Channel stars. Lisa Kudrow. DAVID BOWIE!?!?!?! We're trashy talkin' about the 2009 movie "Bandslam"!
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2022-02-0359 minTrashy Talkin'The William Zabka Hour: Cobra Kai: Season 4Miyagi-Do and Eagle Fang are working harder than Johnny's libido to defeat Cobra Kai at the All-Valley Tournament. Will it work? We'll let you know!
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2022-01-101h 22Trashy Talkin'Trashy Talkin': Deck Those Halls and Jingle Those BellsIts time to spread some Christmas cheer for all to hear! Join us for some fun, laughs, and a lot of holiday goodies.
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2021-12-281h 25
Uncensored Wellness10. PLEASURE-BASED LIVING with Laura EllenPleasure isn't just something that comes to the party during sex. Sex and Relationship Coach Laura Ellen and I discuss how pleasure can be incorporated into all aspects of your life, including the challenging and emotional moments.
Tune into this episode to learn how you can bring more pleasure into your life, alongside discussions about...
the benefits of listening to true-crime podcasts
why you don't need to be 'doing the work' all the time
pleasure tips for busy lives
the pleasure that lives within more challenging emotions
accepting yourself as you are today
...and so many...
2021-12-2138 minTrashy Talkin'The William Zabka Hour: Cobra Kai: Season 3Cobra Kai never dies and neither does Miguel! Season 3 hit Netflex harder than Miguel hit the stair steps. There's fighting, and Eagles, and Dee Snider. We could live without the latter. Tune in to hear about what we loved, what we hated, and what we had to say about this season!
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2021-12-121h 05Trashy Talkin'The William Zabka Hour: Cobra Kai: Season 2The gals of Trashy Talkin' get a little emotional and a whole lot thirsty discussing William Zabka and the second season of "Cobra Kai". This season has everything. Violence. Drama. William Zabka being daddy as hell. Tori being psychotic. William Zabka. Obviously we go through this all for him.
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2021-11-2056 minTrashy Talkin'The William Zabka Hour: Cobra Kai: Season 1The gals of Trashy Talkin' get real trashy discussing the first season of the Emmy nominated show, Cobra Kai! William Zabka returns as Johnny Lawrence and wins us over as usual! We discuss our favorite moments quotes from the first season and Emilee has a theory that might just cause Ellen to break her knuckles......
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2021-11-131h 05
Trashy Talkin'The William Zabka Hour: PythonLook out Jim Hopper, William Zabka is the only deputy the gals are drooling over in this special episode of "Trashy Talkin'". This episode we will be chatting about the 2001 sci-fi chaotic movie "Python"! And yes it's basically the gals drooling over William Zabka for about a half hour. Are you surprised though? 'Cause you shouldn't be at this point. WE MADE FIFTEEN EPISODES YAY US!!
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2021-11-0731 minTrashy Talkin'Trashy Talkin' Bout Spooky Scary Skeletons Part DUEXThe gals of Trashy Talkin' are chatting about "Kid Friendly" Halloween themed movies! But of course, the trash just keeps getting dumped but what else do you expect? The gals also take some quizzes to find out which Halloween DCOM matches their personality!
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2021-10-311h 48Trashy Talkin'Trashy Talkin' Bout Spooky Scary Skeletons and Shivers Down Your SpineIt's October 13th, do you know where your children are? Hopefully they are safe and sound into their beds, listening this special episode of "Trashy Talkin'". The gals decide to play a fun horror trivia game while discussing the horror genre, their favorite scary movies, some moments they wish to forget, and Emilee might mention "Cobra Kai" SHE DOES, SHE DOES MENTION COBRA KAI.
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2021-10-141h 53
Pushy Broad from the BronxTime Hackers with Vikki LouiseDo you feel like you are constantly hustling to try to get ahead and always looking for ways to do more? Want to find out the reason you aren't doing what you say you will do and how to finally get it done? Learn the Vikki Louise Time Hacking method and discover how to get ahead without doing more today. Say goodbye to busy hustle and hello to space and ease!
2021-10-1354 min
Pushy Broad from the BronxTime Hackers with Vikki LouiseDo you feel like you are constantly hustling to try to get ahead and always looking for ways to do more? Want to find out the reason you aren't doing what you say you will do and how to finally get it done? Learn the Vikki Louise Time Hacking method and discover how to get ahead without doing more today. Say goodbye to busy hustle and hello to space and ease!
2021-10-1354 min
Recovery Recharged with Ellen Stewart Pushy Broad from the BronxTime Hackers with Vikki LouiseDo you feel like you are constantly hustling to try to get ahead and always looking for ways to do more? Want to find out the reason you aren't doing what you say you will do and how to finally get it done? Learn the Vikki Louise Time Hacking method and discover how to get ahead without doing more today. Say goodbye to busy hustle and hello to space and ease!
2021-10-1354 minRecovery Recharged with Ellen Stewart Pushy Broad from the BronxTime Hackers with Vikki LouiseDo you feel like you are constantly hustling to try to get ahead and always looking for ways to do more? Want to find out the reason you aren't doing what you say you will do and how to finally get it done? Learn the Vikki Louise Time Hacking method and discover how to get ahead without doing more today. Say goodbye to busy hustle and hello to space and ease!
2021-10-1354 minTrashy Talkin'Trashy Talkin' Bout Jennifer's BodySports, girls, and hair on their balls should be the only thing teenage boys have to worry about but in Diablo Cody's 2009 horror film, it looks like they have a bit more on their plate.
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2021-10-021h 23Trashy Talkin'Trashy Talkin' Bout LabyrinthWe just made Trashy Talkin' history.....Emilee did not mention Cobra Kai, William Zabka, or Ralph Macchio, not ONCE. I guess that's just the power of David Bowie. If you love David Bowie, magic, and the moral story of growing up, you'll love this episode. The gals will be talking about Jim Henson's 1986 fantasy film "Labyrinth".
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2021-09-2056 minTrashy Talkin'The William Zabka Hour: A Tiger's TaleWilliam Zabka thank god you are in this movie, along with multiple actors who are always fantastic. CAUSE OH MY GOD WHAT WAS THIS? We are about to find out during this special episode of Trashy Talkin' aka THE WILLIAM ZABKA HOUR!! We'll be talkin' about the 1987 movie, "A Tiger's Tale"!
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2021-09-0335 minTrashy Talkin'Trashy Talkin' Bout The Goodbye GirlJust like Ted Lasso, the gals of Trashy Talkin' believe in communism........ROM-COMMUNISM THAT IS! This episode we're gonna chat about the 1977 Academy Award winning movie, "The Goodbye Girl"! "We just wanna meet ya face to face Richard!" Yes we both have a crush on Richard Dreyfuss and yes this movie is to blame.
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2021-08-2756 minTrashy Talkin'Trashy Talkin' Bout For Love or MoneyIn the early 90s, money was the anthem of success, and hotels were classy and full of crazy shenanigans. So check out the gals of Trashy Talkin' chatting about the 1993 movie "For Love or Money" starring the amazing Michael J. Fox! Will Emilee bring up Cobra Kai? Will Ellen yelp over a random moment in the movie? The answers may surpri- YES the answer is yes.
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2021-08-1344 minTrashy Talkin'Trashy Talkin' Bout Hot RodWhat movie features the Lonely Island, Queens of the Stone Age, and an Academy award winning actress? Episode 7 we here at Trashy Talkin' we're gonna talk about the 2007 (haha double 7) movie "Hot Rod"! Which actor is the most quiet durning downtime? The answer might shock you 'cause it SURE AS HELL SHOCKED ME! Also will Emilee mention the "Karate Kid/Cobra Kai franchise this time? They answer might sho- IT'S YES YES SHE DOES!
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2021-07-2535 min
Syster till SysterTräning och Hälsa - Ellen LorentzonI dagens avsnitt har vi fått den stora äran att intervjua energiknippet Ellen Lorentzon som snackar om sund syn på träning och hälsa. Vi snackar orealistiska kroppsideal och hur det kan leda till ohälsosamma tankar kring träning. Vad innebär hälsa på riktigt och hur har Ellens egen resa sett ut när det kommer till just dom här bitarna. Hur kan man kombinera tro och kyrka och vad säger bibeln om att just träna.
KRIK - Kristen Idrottskontakt hemsida
"Let us run with endurance...
2021-07-1533 minTrashy Talkin'Trashy Talkin' Bout Teen WitchIt's 1989, what's your daughter up to? Casting spells? Making potions? Making her bestie do a rap battle? For this episode we are gonna "witch" slap you with some commentary and fun facts about our favorite spell binding movie, "Teen Witch"! After you listen to this episode, thing are *insert music here* "never gonna be the same again"!
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2021-07-091h 06Trashy Talkin'The William Zabka Hour: Just One of the GuysFor this special edition of "Trashy Talkin'" (to celebrate our FIFTH episode) we decided to talk about a random movie that features the incredible William Zabka! The movie we talk about today is "Just One of the Guys"! The 1985 teen comedy that has a nice powerful message underneath the raunchy teen humor and 80s flair. Find out why the director of this movie had to fire her first cinematographer, and how she persuaded the lead actress to bare it all...
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2021-06-2648 minTrashy Talkin'Trashy Talkin' Bout John Tucker Must DieAdmit it, you either knew a John Tucker, or you were one. We're talking about the 2006 coming of age movie "John Tucker Must Die".
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2021-06-1243 minTrashy Talkin'Trashy Talkin' Bout Chopping MallEver wonder what happens when the mall closes? Apparently a whole much of murder at the hands (or lasers) of robotic security officers.
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2021-05-3055 min
An Unqualified Guide to the Good LifeS4Ep3: Do you even lift? (w/ PT Ellen Louise)This week we have the good fortune of being joined by London-based Personal Trainer Ellen Louise to talk all things working out. In keeping with tradition, we cover lots of key ideas in broad strokes, including but not limited to: setting goals with work outs, finding motivation to train, the concept of 'functionality', what we should be training for and whether there is an ideal physique for the average person, and the perks and downfalls of hybrid athleticism. If you enjoyed Ellen's valuable contributions to the discussion and want to learn more you can follow her o...
2021-05-091h 11Trashy Talkin'Trashy Talkin' Bout TGIF1978 on a Friday night, what are you up to? We're gonna talk about the Oscar winning film "Thank God It's Friday".
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2021-04-2945 min
Sun In My FaceShiny People Interview #1: Louise GiordaniWant more Louise?Take a yoga/fitness class with her at Hometown Sweat (and online too!) in Natick MA. Shop Louise’s online: Everywear Activewear.
2021-03-3100 min
JergusJergus feat. Ellen Louise - Home (Original Mix)Jergus feat. Ellen Louise - Home
♫ Home is out now: https://jergus.fanlink.to/home
My first ever vocal collab is finally out! This time, featuring the talented voice of Ellen Louise. I hope you enjoy it!
Follow me:
Facebook: facebook.com/jergusmuziek
Twitter: twitter.com/jergusmuziek
Instagram: instagram.com/jergusmuziek
2020-09-3004 min