Shows
Run Your Story PodcastSusan Hilton and Brenda Elliff - "There's never an empty finish line"Like the episode? Let us know with a quick text!In this episode, Susan and Brenda share their journey of friendship, running, and staying active.They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races.Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors.Together, they offer insights on staying motivated, the significance of proper...
2025-10-011h 25
To Hump A Pillow with Coach Ellen Melon#40. Sexual abuse, religious trauma, and her healing journey - PART 2 of 2 - with Faith Deconstruction Coach Melanie CainIn Part 2 of 2, we talk about the modern day Melanie is dealing with from her journey — real time hardships and repair in her relationship with her husband, being a mom during her coming off of pharmaceutical drugs and her psychosis, and observations around how her family treats and observes her, as well as the changes she is making as a mom. Her story is bold, raw, messy and gorgeous. If you are mom who is in the throws of family and religion and mental health, you should take a listen. In Part 1 of 2, we hear a d...
2021-10-011h 29To Hump A Pillow with Coach Ellen Melon#39. Sexual abuse, religious trauma, and her healing journey - PART 1 of 2 - with Faith Deconstruction Coach Melanie CainThere's a whole movement we're experiencing when it comes to religious shame and trauma. People are waking up, sick of being oppressed. The controlling nature of purity culture in religious communities has hurt women the most. In this episode Part 1 of 2, we hear a detailed story from Faith Deconstruction Coach, Melanie Cain about her religious upbringing. Trigger warning: This episode excplicitly talks about rape, assault, molestation, and other violence. Please take care of yourself as you listen along. ____________________ Links we talked about: Find Melanie Cain and her stuff here: https://www.instagram.com...
2021-09-151h 05