Shows
Mental Conditioning GymJay “Roll-up Your Sleeves” Way MovingThis week’s episode has a special guest Jason Thompson - the owner/founder of Jay’s Way Moving Company based in Queens, New York. The guys cover the topics• Jay growing up in Queens• Lessons learned from his parents• Jay being strong-minded as a young child• Starting Jays Way Moving in his early 20s• Tips on things Jay does to perform his job and perform in life. Contact Jay for your next move (in and outside of NY).Facebook @jaysway.us
2025-04-1637 minMental Conditioning GymThe Mindset Conversationalist! with Verdel JonesIn this week's episode Elliot had a informative conversation with Verdel Jones (pun intended.. LOL). They discuss topics that includeVerdel's upbringing and inspirationVerdel's 30-year career in educationVerdel's recent retirementAdventures in transitionLearn more about Verdel and her workIG verdel_jonesNonprofit: Share, Inform, EnlightenTalk Show: Conversations With Verdel Jones - YoutubeThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot A...
2025-03-1259 minMental Conditioning GymRetirement to WORK! Next Chapter Mindset!!Welcome to Season 5! We discuss transforming mindsets to the next Chapter! Elliot gives an update on his own personal journey (rare insight). Website: www.mentalconditioningmovement.comThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2025-02-2537 minMental Conditioning GymFatherhood Discussion with Mike DorseyTo commemorate Father's Day, in this week's episode of the Mental Conditioning Gym podcast, Elliot speaks with Mike Dorsey. Mike is a Personal Development coach and host of the Black Father's NOW! podcast. When you have a Mental Conditioning coach and Personal Development Coach on the same episode AND speaking about such a powerful topic as fatherhood then you know this is going to be a GREAT episode filled with a lot of takeaways. Gentlemen get your pen and paper! Episode Highlights:Influences and examples of manhood growing upLove is commitmentManhood foundation...
2022-06-141h 28Mental Conditioning GymThe Killer Body Queen with Brittany ColeIn this week's episode, Elliot speaks to fitness trainer and studio owner Brittany Cole to bring together the parallels of physical fitness and mental fitness. Highlights:Linking physical conditioning to mental conditioningBeing "wild" as a childEffects from her parents divorceSurprising career before finding fitnessFailure vs SetbackJoys and challenges about being a fitness trainerCreating community and a "safe place" for womenMultitasking business with being newly married and being a new momBrittany's Fitness Studio--- Website: Killer Body Fitness Instagram: Ki...
2022-05-311h 06Mental Conditioning GymThe Power of Adoption with Rhoda Brown-BlackburnMay is the month to celebrate motherhood. In today's episode, Rhoda Brown-Blackburn shares with us her story of adopting her son. Elliot speaks to Rhoda about her family's road to adoption. This episode is for anyone that may be thinking about adoption or just curious how the process goes. Some highlights from today's episode:The mindset needed to prepare being an adoptive parentRhoda and her husband's "WHY" for adopting3 types of adoptionAdoption misconceptionsThe selection process for choosing your childBeing adoptive parents in their 50sThe step by step process in adoptingState adoption vs Private adoption agencyMeeting their s...
2022-05-171h 41Mental Conditioning GymMental Debt ConsolidationIn this week's episode of the Mental Conditioning Gym Podcast, Elliot is emphasizing what mental exercises are needed to build mental muscle in managing Mental Debt Consolidation. He uses the example of everyday financial issues to help you better understand the mind-set aspect needed. Highlights include:Mental Debt Consolidation vs Financial Debt ConsolidationBills = Life ChallengesThe OverwhelmApplying the 4 Principles of Mental Conditioning to help manage mental debt consolidationMental Exercises to build Mental Muscle dealing with Mental Debt ConsolidationTo learn more about the Mental Conditioning Gym and the various programming happening visit our website. Sign u...
2022-05-0348 minMental Conditioning GymThe Button Pusher with Clarine HendersonThis week's podcast, Elliot speaks with Clarine Henderson. Clarine is a Mental Health Awareness Advocate and an advocate for families. Right in line with our beliefs here at the Mental Conditioning Gym and the Mental Conditioning Movement. Some Highlights:Being a Mental Health Awareness AdvocateThe value of familyBeing the oldest of 6Managing anxiety as a youthMen vs Women managing mental healthMental Health Awareness and DatingConflict Resolution in relationshipsTransitioning CareersManaging FearResults from ignoring your mental healthYou can s...
2022-04-261h 34Mental Conditioning GymPressure Busts PipesIn today's solo episode, Elliot talks about how the Pressure of life affects us all.Some highlights include:Evander Holyfield's interesting response to the "bite fight" with Mike TysonThe Will Smith-Chris Rock Oscar SlapThe New York City Subway Mass ShootingMen are susceptible Marriages are susceptible We all have busted a pipe or two in our lifetimeHow we learn-- no judgementYou can learn about the Mental Conditioning Gym by visiting the website to get more information and see upcoming workshops/discussions. You can help the podcast by subscribing and leaving comments where ever you lis...
2022-04-1959 minMental Conditioning GymThe Boss Sisters with Janelle and Sharisse SandersThis week Elliot speaks with two sister who both work in law enforcement. Take a listen to how this all came about and the mindset needed to make it happen. Highlights:Growing up in Harlem in New York City Public Housing The inspiration and mindset for both to choose to work in law enforcementMiddle Child SyndromeYoungest Child SyndromeWho sent who to the emergency room as kidsInfluences in life of what NOT to doFulfilling childhood dreamsYou can learn more about the host Elliot aka the Mental Conditioning Coach and the Mental Conditioning Gym by vi...
2022-04-121h 09Mental Conditioning GymSeason 4! Let's Go!!!Welcome back to season 4 of the podcast. New name but same host and the same all important message on the importance of our mindset and mental conditioning. A place to build our mental muscle. Formerly the Life's GPS Podcast. Highlights:Why the name change?Composer reveal behind the new intro/outro musicWhat is the Mental Conditioning Gym?How we all have a Mental Conditioning Gym but don't realize itSeason 4 expectationsYou can support by subscribing to the podcast, leaving a review, and sharing episodes with others. For more information visit the Mental Conditioning G...
2022-04-0826 minMental Conditioning GymThe Life Artist with Kateri ClarkIn today's episode of Life's GPS Podcast, I had the pleasure of interviewing Kateri Clark. Kateri is the creative brain behind the design our first Mental Conditioning Gym. I had a vision of how I wanted things to look and she made it come to life. Such a talent! Some highlights of what we discussed:What led her to becoming an artist?What is her creative process?What are some influences in her life?Mindset being a MillennialYou can listen to today's episode on Apple Podcasts, Spotify, or directly on the website www.m...
2021-10-201h 00Mental Conditioning GymIntroducing The Mental Conditioning Gym!In today's episode I share details about our first physical space-- Mental Conditioning Gym. This type of gym is the first of it's kind in NY and maybe even in the United States. A place to come and work out your mind and mindset. I also answer some frequently asked questions I've been getting recently. Those start at 20 minutes in. You can find out more details on the website www.mentalconditioninggym.comThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about El...
2021-10-1247 minMental Conditioning GymParenting Parents with Michele AllenIn today's episode, my wife Michele is our special guest. Michele (with some input from myself also) discuss what it's been like being family caregivers to aging parents these last 10 years especially in the last 1 year. We discuss what we've learned and she gives us some tips to help you if you too are in this phase of life caring for aging loved ones. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website
2021-09-211h 15Mental Conditioning GymMindset Travel Agent with Julie CunninghamIn today's episode we have special guest Julie Cunningham of Julie's Star Travel Agency and Star's Spice N Tea Shop in Elmont, NY. We discuss how Julie pivoted in her career/business over the years and especially during the Covid-19 Pandemic. We also tackle the current state of the travel industry during the Pandemic. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement
2021-09-141h 15Mental Conditioning GymLife's GPS Foundational ReviewIt's been a while and I apologize for the unplanned hiatus, but life took my family on a rough journey these last 6-9 months. In today's episode I do a quick recap of the Life's GPS podcast and what the purpose is for the podcast. In this episode I share some great clips from past episodes over the past 3 seasons that help showcase Mental Conditioning and how we all have it. You can listen to this episode and any other past episodes on Apple Podcasts, Google Podcasts, Spotify, or directly on my website www.mentalconditioningmovement.com
2021-09-0757 min
You Gotta Love LOVETeam Allen - Married A Whole 15 Years!May 2021 marks 15 years since Elliot and Michele's Gown and Tux wedding. In today's episode, they discuss what they've learned about marriage and each other over these last 15 years.
2021-05-181h 13Mental Conditioning GymThe Golden Mind with Brian Adams (part 2 of 2)In today's episode, Elliot speaks with Brian Adams. Brian is a former professional boxer. Currently he does boxing commentating and is the Community Liaison for the NYPD. Mindset and Mental Conditioning is covered from childhood foundation to present day. Today is Part 2 of 2. In this episode we coverGoals TravelingBusiness of boxingBoxing commentatingMindset to deal with a lossTransitioning out of being an active boxerBeing a Community Liaison with NYPDYou can hear this podcast on Apple Podcasts, Spotify, Google Podcasts, or directly...
2021-04-0858 minMental Conditioning GymThe Golden Mind with Brian Adams (part 1)In today's episode, Elliot speaks with Brian Adams. Brian is a former professional boxer. He is currently a boxing commentator and the Community Liaison for the NYPD. Mindset is covered from childhood foundation to present. This is a 2 part episode.In today's episode they cover Growing up in Brooklyn, New YorkChildhood InfluencesThinking QUICK vs Thinking FASTInfluence from his parentsWinning vs Getting BeatMindset Needed to Train for a fightYou can hear this podcast on Apple Podcasts, Spotify, Google Podcasts or directly on Elliot's website w...
2021-03-2442 minMental Conditioning GymDeveloping The Mindset To Deal With The Death Of A Loved OneIn this week's episode of Life's GPS, Elliot shares about the recent passing of his older brother over the holidays. He shares how he's been getting through this time of grieving and shares some tips that can help the next person going through a loss of a loved one. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 R...
2021-02-2353 minMental Conditioning GymMusic Is A Mindset with DJ CEOIn this week's episode, I had the pleasure to interview one of the best DJs I know and respect... Jarell Greene aka DJ CEO. We talk about all things music and dig deep into his foundation. We covered many things including...How DJ CEO got started?Growing up in talent rich Brooklyn, NYThe influence from his DadWhen he realized he interpreted music differentlyHaving 2 "first gigs"The vibe he gets when he dj'sMusic's effect on society and radioYou can follow him on IG @DJ CEO Thank you for listening to this week's episode!
2021-02-161h 41Mental Conditioning GymNew Year Goal SettingIn today's episode, I discuss ways to do goal setting and how I set my own yearly goals. Let me know if this episode was helpful starting off 2021. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2021-02-0957 minMental Conditioning GymParenting and Adult Children with Ken and Janice HarveyThis is a dual episode with our sister podcast You Gotta Love Love. My wife and I were fortunate to have Ken and Janice back on for a second show but this time we focused on parenting and in their case parenting with adult children. It was a great episode with many ah-ha moments (as Oprah would say). In this episode we discusswhat a quality parent was to them when the kids were babies and now as grown menraising African-American boysraising boys to become menhow respect is maintained in the homeparenting adult childrenKen has...
2020-12-221h 27You Gotta Love LOVESeason 3 Intro: We're back!!!Hello everyone! Team Allen is back in the building and You Gotta Love LOVE podcast is back! We've missed you all! In today's episode we just kept it short and sweet to say hello and let you know what we are planning for Season 3. You Gotta Love LOVE Podcast is hosted by married couple Elliot and Michele Allen. It's a podcast meant to shine a light on love and share that marriage is alive and well. You can email any questions or feedback at yougottalovelovepodcast@gmail.comYou can listen to current and past episodes...
2020-12-1621 minMental Conditioning GymSeason 3 Intro: Let's Talk!Hello everyone. Life challenges in 2020 but Life's GPS is finally back and we're back for SEASON 3! In today's episode I discuss what to expect from this season. You can email any questions or feedback at mentalconditioningmovement@gmail.comYou can listen to current and past episodes on Spotify, Apple Podcasts, Google Podcasts, or directly on our website www.mentalconditioningmovement.comThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement ...
2020-12-1552 minMental Conditioning GymSmoker Talk Conversation with Dave SievIn today's episode I speak with retired Lieutenant Dave Siev. He has been running NYPD boxing events for many years now and even in retirement is still involved. During this interview we coverhis decision to retire after 28 years with the NYPDbeing a boxer with the NYPDCops and Kids Boxing programgrowing up in Queens, NY as a bi-racial child childhood influenceshow boxing influenced his childhoodwhy he chose to go into law enforcementproducing his first boxing eventlaw enforcement suicide ratesIf you would like to make a donation or learn more about the Cops and Kids B...
2020-05-271h 37Mental Conditioning GymIn Sickness And In Health--Corona Virus Testimony with Kendall and Athenia RodneyIn today's episode we speak with the Rodney's about their experience with the entire family being diagnosed with Corona Virus and it's effect on the marriage and family. This interview is needed today. To hear from people that are living this. Please listen and share with others as we all are effected by the pandemic in some way. We thank Team Rodney for sharing their story with us and being transparent. We covered a few things including...Pre-diagnosis thoughts/beliefs about Covid-19SymptomsFear factorDay to Day experienceExplaining to the kids about Covid-19Recovery processHow Covid-19 effected their marriage
2020-05-191h 42Mental Conditioning GymFamily Vacation- Annual Family Fun ChallengeToday's episode is something a little different. My wife and I have been dying for a vacation and lets be honest....after all this Covid-19 pandemic. Due to Covid-19 we won't be able to have our annual Family Fun Challenge as usual. So we decided to do something a bit different and challenged our kids to plan our family vacation for 2021. Whoever has the better presentation is the trip we will do next year in 2021. Today's episode is each of us presenting our trips. We also wanted to include you all, the listeners, to join us two ways o...
2020-04-2141 minMental Conditioning GymWhat Does Mental Muscle Look Like?Over the next few weeks I am going to re-air podcast episodes that are relevant to today. We are going through chaotic times right now and it's going to be necessary for us to stay in the Mental Conditioning Gym. Mental strength is what we need to get through. I hope this will help someone out here today struggling with the new norm. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website
2020-04-1556 minYou Gotta Love LOVEBalancing Marriage and Finances/CareerHoping you all are staying safe during this Corona Virus pandemic times. We are going to re-air a set of shows that originally aired a year ago that we think are relevant to what's going on today and to the added stressors onto our marriages and relationships. These are stressful times and I know many marriages are strained right now so we hope this Blesses someone today and give them a different way of thinking about their marriage or maybe even save their marriage. In today's solo episode, Elliot and Michele talk about how they choose to balance marriage...
2020-04-151h 02Mental Conditioning GymResistanceIn today's episode of Life's GPS we are in the Mental Conditioning Gym working out the need for resistance.We cover resistance in the body, Spirit, and mind. What it is and why we need it?Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2020-03-191h 04Mental Conditioning GymFamily Series: Men Talk - Millennial Panel (part 2 of 2)In today's episode, we conclude our Millennial Men's Panel. These young men really came with some great perspective. We coveredAs a man what is femininity to you?What is masculinity?Gender rolesAre there "quality women" out here today?Social media and datingDealing with the independent of womenFinancial stability in relationshipsBeing "submissive"Thoughts on marriage todayThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube...
2020-03-101h 02Mental Conditioning GymFamily Series: Men Talk- Millennial Panel (part 1 of 2)In today's episode I finally am able to bring the men's millennial panel to complement the two part women's millennial panel that aired a couple weeks ago. All I can say it's another great episode with some amazing young men. We covered many topics includingWhat is a quality man?How important is appearance as a man?Are there any pressures from peers/family/society as a man?What's giving you that drive to stay focused?What's a quality woman?Maturity level of young men todayThank you for listening to this week's episode!
2020-03-0356 minMental Conditioning GymGoing To The Next LevelThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2020-02-2057 minMental Conditioning GymFamily Series: Women Talk-Millennial Panel (part 2 of 2)So today we continue with our female millennial panel conversation from last week. We light the fire even higher with part 2. Take a listen! We covered:How men respond to independent womenMale vs female maturity todayDating today with the invention of social mediaHow men deal with women making moneyMen executing or not executing their goalsThe idea of "submission"The idea of wanting to be married todayThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement
2020-02-1147 minMental Conditioning GymFamily Series: Women Talk-Millennial Panel (part 1 of 2)Today we continue with the male/female panels discussing relationships and life in today's society. For the next two episodes we will play a panel we had with younger women from the Millennial generation and their take on things. Some questions repeat from the first panels but it's eye opening to hear their take on the answer to these questions posed to them. What is a quality woman?Challenges with being a quality woman todayWhat makes a quality man?What is femininity?What makes a man masculine?Deciphering what a "bad boy" isDo men today show qualities of b...
2020-02-041h 01Mental Conditioning GymKobe Bryant Tribute: Ultimate Mental Conditioning WarriorIn today's episode I am diverting from my usual set up and decided to air my Mental Conditioning Monday episode from this week. I recorded this the day we all learned Kobe Bryant had suddenly passed away in a helicopter crash. Continued prayers are going all to all the families effected by this tragedy. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement
2020-01-2908 minMental Conditioning GymMind Of A Champion!In today's episode I was inspired by a clip of an interview I watched with Hall of Fame boxer Sugar Ray Leonard. Take a listen!Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2020-01-2356 minMental Conditioning GymMr. Financial Diversity with Phil AgerWhat better way to start off 2020 than with another great guest interview. In today's episode I spoke with Phil Ager. We had so much to cover that this ended up being a 2 part interview. The next part will be part of our Informational series. Today we coveredhis childhood in Queens, NYinfluence of his father being an entrepreneurlife lessons from his fatherhigh school life attending the famous Andrew Jackson High Schoollife skills learned participating in high school COOP Programhis first impression of meeting Elliot while at the FOCUS Retreat summer 2019joining the Air Force and lessons learnedtransitioning from...
2020-01-081h 12You Gotta Love LOVEREWIND: How Lying Her Way To The Altar Got Them Happily Married with Dudley and Magdalina SylvainIn this week's Rewind for the holidays we chose to replay our most downloaded episode in YGLL podcast history! Take a listen! We enjoyed Dudley and Magdalina. Today we will hear an interview with Dudley and Magdalina Sylvain. This young couple has a great story/testimony as to how they became to be. So much so that Magdalina wrote a book titled "How I Lied My Way To The Altar...And Now I'm Happily Married". In this episode we spoke about....moving cities to find love and marriagehow Dudley and Magdalina metthe importance of self-evaluation and s...
2020-01-011h 20Mental Conditioning GymREWIND: Friends Navigating Friends with Raymond DeLeon and Trevor GoulbourneToday I went into the crates to re-play a fan fave interview from Season 1. In this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure Raymond is my father-in-law and Trevor has been around the family as far back as I can remember. In this episode we cover quite a few topics including:How their friendship startedTransitioning from living in Jamaica and coming to the United StatesRacial tensions growing up in New YorkThe positive influence of their grammar school teacher Teacher SaamsBecoming entrepreneursAdvice for today's youthHow to support t...
2019-12-311h 00
Mental Conditioning SportsTrailer: Welcome to Mental Conditioning SportsWelcome to Mental Conditioning Sports Podcast where we talk about the great metaphor for life..sports. My name is Elliot Allen and I LOVE sports. I am so happy to finally have a platform to just talk about sports. In this podcast we do things a little differently and look into the mindset of sports/athletes. We will talk about current events in sports, past history of sports, and interview those in the sports industry. Stay tuned! First episode will drop in Jan/Feb 2020. www.mentalconditioningsports.com
2019-12-2623 minMental Conditioning GymRewind: DONUT Underestimate Your Passion with Todd "The Donutologist" JonesHAPPY HOLIDAYS! Today we are doing a re-wind of one of my favorite episodes from Season 1. New content coming after New Years. In today's episode we spoke with one of my Mental Conditioning Hall of Fame-ers Todd Jones aka The Donutologist. This man's Mental Conditioning is like no other. So enjoy a powerful packed show. In this episode we cover a lot but here is a list of just some of the things we spoke on:what lessons his mom and dad taught himhis love for readinghis job at the local do...
2019-12-241h 16Mental Conditioning GymStaying The Course in 2020Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-12-1750 minMental Conditioning GymForward Progress in 2020 (part 1)In today's episode, Elliot discusses some steps we can follow to get things moving for 2020. A new year...A new decade!!1. Honest self-evaluation of where you are-- journal, vision board, writing things down2. Decision-makingThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-12-1048 minMental Conditioning GymInformational: Let's Talk Real Estate with Yadlynd Cherubin-EideIn our first episode in the Informational series for Season 2, I sit with NY state licensed realtor Yadlynd Cherubin-Eide and discuss the in's and outs of home ownership. These informational episodes are meant to educate. No one knows everything so these episodes are to help you learn. In this episode we covered:How and Why she became interested in real estateThe process of becoming a realtorHome buying processPre-approval processCredit ScoresReal Estate taxesDown payment amountsHome selling processShort SalesYou will find out Yadlynd has realtor connections in other states so if you're interested in buying/selling a home...
2019-12-031h 11Mental Conditioning GymMindsets For The HolidaysIn this episode we are preparing for the holidays and I discuss the mindset for the holidays 4 different ways:PositivelyNegativelyIntrospectivelyExploratoryThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-11-2754 minMental Conditioning GymMr. Executioner with Mustafa Gill (part 2)In today's episode I continue with part 2 of my interview with my childhood friend Mustafa Gill. A lot of foundation principles are revisited from part 1 and we also discussed...Becoming a Production Assistant on Judge Judy television showGetting a full ride to editing schoolMoving back to NY after being let go and the Big Picture it setThe message from God that transitioned him to becoming a morticianMastering jobs and becoming "bored"The want to starting a family and being marriedWhat commercial gave him the idea as a child to move to CaliforniaGetting back into security and working on...
2019-11-191h 24Mental Conditioning GymMr. Executioner with Mustafa Gill (part 1)In today's episode, I am so happy to have interviewed a childhood friend who was a mentor to me growing up (unbeknownst to him)--Mustafa Gill. It was so much we covered I had to break this interview in to two parts. In Part 1, we coveredGrowing up in Brooklyn, NY and moving to Queens, NYBeing one of 3 Black families on the blockInfluences of his Father and Mother Coping with his father passing away from cancerExecuting to get his first car and transitioning into manhoodLL Cool J storyEntering the entertainment industryGoing to the Million Man MarchMoving to CaliforniaBeing s...
2019-11-121h 22Mental Conditioning GymMentally Connecting The Dots: Recap of the State of Womanhood and Manhood PanelsIn today's episode I am wrapping up the State of Manhood and Womanhood Panels. The panels inspired today's topic of mentally connecting the dots. In the show I discuss...Mentally connecting the dots through conflicts and disagreements4 Steps to Mentally Connecting the DotsGetting the language right in our livesThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12...
2019-11-051h 00Mental Conditioning GymFamily Series: Women Talk (part 2 of 2)In today's episode it's part 2 of the Women's panel discussing the state of womanhood. Man the grease gets even hotter than part 1. In this half we cover...The decision making process in your marriageDiscussing Fantasia's comments about submission in marriageHaving vision and importance of men having visionWhat are the gender roles in marriageThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube...
2019-10-2953 minMental Conditioning GymFamily Series: Women Talk (part 1 of 2)I had the Men Panel just a few weeks ago so it's only fair to hear the ladies opinion on the state of womanhood today. In part 1 the ladies and I coverWhat do you consider to be a quality woman?What do you consider to be a "real" man or a quality man?How can you identify good qualities in a man when dating?Dating "broken" men/"bad boys"How's today's society changing the definition of womanhoodThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement
2019-10-2257 minMental Conditioning GymListening With A Purpose: A Recap of the Manhood PanelIn today's episode we recap the last two episode which was an all male panel that discussed the state of manhood today. We discussed it from the context of listening to one another. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-10-1556 minMental Conditioning GymFamily Series: Men Talk (part 2 of 2)In today's episode, we are airing the last half of the all male panel conducted by Elliot discussing manhood today. We continue on the topics for part 1 but also dive into the topics of:Singer, Fantasia Barrino, statement made during an interview about submission in marriageStatement made on radio about marriage rates decliningIs having a career oriented woman a problem?Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media...
2019-10-0855 minYou Gotta Love LOVEMen Talk: A Panel On Manhood (part 1 of 2)Welcome back to the first official episode of You Gotta Love LOVE podcast second season! We are starting it off with a bang. We doing a cross-over episode with Elliot's podcast Life's GPS. In this episode Elliot has a panel of men and they discussed the state of manhood today. Some topics in this episode include:What do you consider to be a "real man"?What do you look for in a woman?What are you looking for your daughters to be as women?How has social media/TV altered the definition of what a quality man or...
2019-10-021h 13Mental Conditioning GymFamily Series: Men Talk (part 1 of 2)Welcome back to the first official episode of Life GPS second season! We are starting it off with a bang. In this episode I have a panel of men and we discuss the state of manhood today. Some topics in this episode include:What do you consider to be a "real man"?What do you look for in a woman?What are you looking for your daughters to be as women?How has social media/TV altered the definition of what a quality man or woman is?What is the decision-making process as a man?Take a...
2019-10-011h 00Mental Conditioning GymSeason 2 Intro TrailerIn this episode I go over what the plans are for Season 2 of the Life's GPS podcast. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-09-2427 minMental Conditioning GymRelationship with SELFIn today's episode we discuss the importance of having a relationship with SELF. We discusswhat are some things to build that relationshiprelationship with self requires workthe rewards for having a relationship with selfThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-08-2756 minMental Conditioning GymMaking It Happen with Jay VelzThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-08-201h 10You Gotta Love LOVEPersistence Turns Childhood Crush Into Lifetime Love with Bidjamson and Jessica DariusIn this episode, Elliot and Michele interview Bidjamson (aka BJ) and Jessica Darius. Topics covered:How BJ pursued JessicaTheir longest date everTricks they use to keep their marriage freshLaying standards for their relationship way before marriageWhat they do every morningDiscuss their vlog Darius DestinationsYou can follow BJ and Jessica on IG/FB/YouTube @dariusdestinationsHow to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes an...
2019-08-1457 minMental Conditioning GymMental GrowthThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-08-1355 minMental Conditioning GymDeveloping FOCUS with Herman "Dino" DunnomIn honor of the Focus Retreat my wife and I will be attending this weekend I am re-airing Dino's episode. In this episode we speak aboutBeing raised in Queens, NY and attending Andrew Jackson High SchoolThe power of your dress and self presentationFamily foundation vs the drug world3 Books that changed his life's directionStarting a consulting firmEmotional Intelligencewww.beautifulmenandwomen.comHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to...
2019-08-061h 50Mental Conditioning Gym"Conversation with Verdel Jones" InterviewThis week I am releasing the audio version of an interview I did earlier this year with Verdel Jones on her online show "Conversation with Verdel Jones". Take a listen and enjoy. How to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.comTha...
2019-07-2318 minMental Conditioning GymThe Road Is Never Clear...There's Always ConstructionIn today's episode, I talk about how life will always throw you curve balls to throw you off course. The question is how do we deal with them? We use the example of road construction to help us cover this topic. Recognizing where we want to go in lifeDealing with detours on our pathThe importance in knowing your final destinationDirect vs Indirect Construction How to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to men...
2019-07-1651 minYou Gotta Love LOVEOur Love Story-- How We Came To BeIn this episode we discuss how we got together and share with your a brief overview of our love story. Let's see who remembers what after being married for 14 years in September 2019. LOL!How to support the podcast:Subscribe to this podcast and share with others. Don't keep us a secret! Leave a commentFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to strengthen your marriages. Send in questions to yougottalovelovepodcast@gmail.com and it may be chosen to be read on the air. Thank you in advance for...
2019-07-0955 minMental Conditioning GymUsing Life's Tool Box with Bobby MindaIn this interview I spoke with a very good friend Bobby Minda. Bobby's story will demonstrate how to use the all the different "tools" we find in our lives. We talk abouthim transitioning from Ecuador to the UShow he had a brush with the law as a teenagerhow his grandfather and now wife helped his change paths in life. when he decided entrepreneurship was the pathway for himHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rat...
2019-07-091h 27Mental Conditioning GymFriends Navigating Friends with Raymond DeLeon and Trevor GoulbourneIn this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure Raymond is my father-in-law and Trevor has been around the family as far back as I can remember. In this episode we cover quite a few topics including:How their friendship startedTransitioning from living in Jamaica and coming to the United StatesRacial tensions growing up in New YorkThe positive influence of their grammar school teacher Teacher SaamsBecoming entrepreneursAdvice for today's youthHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a...
2019-07-021h 00Mental Conditioning GymCircle of AlignmentThis episode is in two parts. Part 1 is the Mental Conditioning Monday on this exact topic then in the second half of the episode I expand on the idea of having circle of alignment tight. Take a listen....How to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. Any information about the Mental Conditioning Movement can be found on our we...
2019-06-2546 minMental Conditioning GymDeveloping FOCUS with Herman "Dino" DunnomToday I get to speak with Dino about his growing up and how he got to where he is now. This is only part 1. We have Dino back later in the summer.In this episode we speak aboutBeing raised in Queens, NY and attending Andrew Jackson High SchoolThe power of your dress and self presentationFamily foundation vs the drug world3 Books that changed his life's directionStarting a consulting firmEmotional Intelligencewww.beautifulmenandwomen.comHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a...
2019-06-181h 50You Gotta Love LOVELet's Talk Couple's Therapy with Dr. Laura LouisToday we speak with licensed psychologist Dr. Laura Louis, founder of Atlanta Couple Therapy. Dr. Laura specializes in couples counseling especially in the area of infidelity. After episodes 11 and 13 discussing common factors that cause divorce we wanted to have a professional on the show to discuss the state of marriages today. In this episode we discussSigns you may need to seek professional marriage therapyBecoming comfortable with the therapy to open upWho usually puts in more work with the therapy (men vs women)#1 reason couples are going to marriage counselingWhat...
2019-06-121h 01Mental Conditioning GymGet The Big Picture In Your Life's ToolboxToday's episode was influenced by the unfortunate news of 2 officer suicide deaths in 24 hours here in NY. My condolences to the families of Deputy Chief Steven Silks and Detective Joseph Calabrese. You guys know i work in law enforcement so this hits close to home. The focus of today's episode is on the Big Picture. We discuss:Big Picture helping us during the hard times in lifeHow a GPS is a symbol for our lifeWe have to answer to ourselvesWe need to have a life's destination for our life's GPSHow to get back on track when we a...
2019-06-1158 minYou Gotta Love LOVEVACATIONS!!In this episode we discuss our views on taking vacations as a married couple. Do you believe it's important to take vacations just the two of you? Where do you like to vacation together? Mentioned in episode:Carnival Cruise LineWalt Disney WorldLas Vegas, NevadaDisney Vacation ClubHow to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to...
2019-06-051h 11Mental Conditioning GymDONUT Underestimate Your Passion with Todd "The Donutologist" JonesIn today's episode we spoke with one of my Mental Conditioning Hall of Fame-ers Todd Jones aka The Donutologist. This man's Mental Conditioning is like no other. So enjoy a powerful packed show. In this episode we cover a lot but here is a list of just some of the things we spoke on:what lessons his mom and dad taught himhis love for readinghis job at the local donut shop as a teenagerworking at Dunkin Donutsbeing the Lebron James of donut makinghow Cuzin's Duzin got started
2019-06-041h 16You Gotta Love LOVEHow Lying Her Way To The Alter Got Them Happily Married with Dudley and Magdalina SylvainToday we will hear an interview with Dudley and Magdalina Sylvain. This young couple has a great story/testimony as to how they became to be. So much so that Magdalina wrote a book titled "How I Lied My Way To The Altar...And Now I'm Happily Married". In this episode we spoke about....moving cities to find love and marriagehow Dudley and Magdalina metthe importance of self-evaluation and self-transformationthe challenge of celibacygetting pregnant soon after meetingknowing your worthmanifesting your visionthe "change" after getting marriedTo work with Magdalina or purchase a copy of her book visit...
2019-05-291h 20Mental Conditioning GymGoing For ItThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-05-2853 minYou Gotta Love LOVEEP 16: Having a Strong Marriage FoundationSolo episode today! We talk about the importance of a strong foundation for any relationship. Topics Covered:What is important in laying your marriage foundationDiscussing how social media and cell phones impact our foundations dailyBeing an individual in marriageElliot's reaction to Michele's Ayesha Curry moment recentlyHow to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to strengthen your marriages. Send in questions or com...
2019-05-221h 02Mental Conditioning GymMake It Happen Mentality with Jay VelzIn this episode we speak with Jay Velz of J. Velz Promotions. We talk aboutgaining siblings later on in lifehow he did not become a product of his environment growing upopportunity to play with the Brooklyn Cycloneshow he got the name Jay Velztransitioning into event promotionsrelationship with singer R.Notes and pro boxer Titus WilliamsSocial Media: IG @Mr.Velz @jayvelzpromo ; FB Jay VelzHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in...
2019-05-211h 07You Gotta Love LOVEEP 15: Finding Long Distance Love with Michael and Myisha DorseyIn this episode we speak with Mike and Myisha about their love. We cover:How they got together with family nudging and Divine interventionHandling a long distance relationship pre-social mediaBeing open for love after heartbreakWhen Mike realized Myisha was "the One" while attending a weddingTheir proposal storyLearning to prioritize date nightBeing an example for our children and the worldMike's podcast: Black Fathers Now!How to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yo...
2019-05-151h 10Mental Conditioning GymLet's Talk Family Fun DayIn this episode I quickly go over the difference between Mental Conditioning and Mental Health in the intro. The bulk of the episode is discussing the Family Fun Challenge. How it started? Why it started? Stories from various families. How to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. Any information about the Mental Conditioning Movement can be found on our...
2019-05-1453 minYou Gotta Love LOVEEP 14: Keeping The Spark In Your Marriage with Yolaunda MclainWe are re-airing our most downloaded episode of the YGLL podcast to date. Let's keep the spark in our marriages LIT! Enjoy!!!How to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to strengthen your marriages. Send in questions or comments to yougottalovelovepodcast@gmail.com and it may be chosen to be read on the air. Thank you in advance for the support! We appreciate you...
2019-05-081h 12You Gotta Love LOVEEP 13: Marriage Factors (part 2)-Top 10 Factors That Cause DivorceIn this episode we discuss the top 10 reasons divorce happen according to an article found on marriage.com10 Most Common Reasons for Divorce by Shellie WarrenHow to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to strengthen your marriages. Send in questions or comments to yougottalovelovepodcast@gmail.com and it may be chosen to be read on the air. Thank you in adv...
2019-05-011h 19Mental Conditioning GymSchooling in Today's World with Sheree PalmerIn this episode I speak with Cambria Center for the Gifted Child and Cambria School of Excellence founder Sheree Palmer. Sheree has been an educator for over 40 years and has founded 2 schools in Queens, NY. Listen to as she takes on her journey through being a student growing up and now being an educator herself. Cambria Center For The Gifted Child Cambria School of ExcellenceHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in q...
2019-04-301h 19You Gotta Love LOVEEP 12: Communication Is Key with Ken and Janice HarveyIn this episode we had a candid conversation with Former NFL Linebacker Ken Harvey and his amazing wife Janice Harvey. Full disclosure...these wonderful people are Michele's aunt and uncle. LOL!Some things we covered included...How they metTheir hilarious engagement storyBeing married to a professional athleteHave a trusted inner circle of married friendsLearning to fight/argue fairlyHandling this new season of being empty nestersMentioned in the episode: @kenharvey57 on InstagramJanice Harvey Designs- Janice's interior design and event design business @jhdesignsteam on IGStudio 2857- Janice's boutique with close friend Jewell Green @studio2857_decor on I...
2019-04-241h 09Mental Conditioning GymWhat Does Mental Muscle Look Like?How to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.comThank you in advance for the support! We appreciate you! -- Elliot AllenThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement L...
2019-04-2356 minYou Gotta Love LOVEEP 11: Marriage Factors (part 1)-Top 10 Factors That Cause DivorceIn this episode we discuss the top 10 reasons divorce happen according to an article found on marriage.com10 Most Common Reasons for Divorce by Shellie WarrenHow to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to strengthen your marriages. Send in questions or comments to yougottalovelovepodcast@gmail.com and it may be chosen to be read on the air. Thank you in adv...
2019-04-181h 10Mental Conditioning GymUsing Life's Tool Box with Bobby MindaIn this first interview for Life's GPS podcast I spoke with a very good friend Bobby Minda. Bobby's story will demonstrate how to use the all the different "tools" we find in our lives. We talk abouthim transitioning from Ecuador to the UShow he had a brush with the law as a teenagerhow his grandfather and now wife helped his change paths in life. when he decided entrepreneurship was the pathway for himHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Lea...
2019-04-161h 27You Gotta Love LOVEEP 10: Persistence Turns Childhood Crush Into Lifetime Love with Bidjamson and Jessica DariusIn this episode, Elliot and Michele interview Bidjamson (aka BJ) and Jessica Darius. Topics covered:How BJ pursued JessicaTheir longest date everTricks they use to keep their marriage freshLaying standards for their relationship way before marriageWhat they do every morningDiscuss their vlog Darius DestinationsYou can follow BJ and Jessica on IG/FB/YouTube @dariusdestinationsHow to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes an...
2019-04-1054 minMental Conditioning GymMental Conditioning Monday: Are You Afraid To Lose?This is the audio of the Mental Conditioning Monday that aired on 4/8/19.How to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.comThank you in advance for the support! We appreciate you! -- Elliot AllenThank you for listening to thi...
2019-04-0914 minYou Gotta Love LOVEEP 9: What Do You Really Want?In this solo episode Team Allen discusses what they were looking for in a life partner before marriage. They also covered...favorite date spot in NYC 10 year fight about icefriends and family in your marriagecan you really change a person?Mentioned in the episode:"Shallow Hal" Ashford & Simpson's Sugar BarHow to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to str...
2019-04-031h 24Mental Conditioning GymLife's GPS: ExposureHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.comThank you in advance for the support! We appreciate you! -- Elliot AllenThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement L...
2019-04-0258 minYou Gotta Love LOVEEP 8: Finding Love A Different Way When Your Way Is Not Working with Felicia HarrisIn today's episode, we have a great guest in Felicia Harris and we discuss multiple things. We talk about how she met her husband Khayan and when an ultimatum he gave her changed her life. Felicia was very open and transparent in this episode and we so appreciate her for that. Discussed in this episode:www.themakingsofmebook.comwww.kkroomfinder.comHow to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for u...
2019-03-2750 minMental Conditioning GymTarget: Families Are The PriorityHow to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.comThank you in advance for the support! We appreciate you! -- Elliot AllenThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement L...
2019-03-261h 05You Gotta Love LOVEEP 7: Balancing Marriage and Finances/CareersIn today's solo episode, Elliot and Michele talk about how they choose to balance marriage and finances/careers. They both get transparent and let you into areas they are working on in their marriage. How to support the podcast:Subscribe to this podcast on and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to strengthen your marriages. Send in questions or comments to yougottalovelovepodcast@gmail.com and it may be chosen to be read on the...
2019-03-201h 02Mental Conditioning GymMental Conditioning MondayThank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
2019-03-1812 minYou Gotta Love LOVEEP 6: How Friends Became More Than Friends with Kendall and Athenia RodneyIn this episode, we speak with Kendall and Athenia Rodney aka Team Rodney. We talk about how their love was somewhat forbidden, but didn't stop the Divine plan already in place for them. We also talk about how they manage entrepreneurship, careers, and marriage. Discussed in the episode:www.umojaevents.com"Fireproof: Never Leave Your Partner Behind"- http://www.kendrickbrotherscatalogue.com/fireproof/How to support the podcast:Subscribe to this podcast and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to da...
2019-03-131h 30Mental Conditioning GymEP 1: The Foundation- What is Mental Conditioning?In this episode I introduce myself and what Mental Conditioning is. How to support the podcast:Subscribe to this podcast and share with others. Don't keep it a secret! Leave a comment and/or rating in Apple podcastsSend in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.comThank you in advance for the support! We appreciate you! -- Elliot AllenThank you for listening to this...
2019-03-1052 minYou Gotta Love LOVEEP 4: Keeping The Spark In Your Marriage with Yolaunda MclainIn this episode, we speak with Yolaunda Mclain about her almost 15 years of marriage, how she met her husband, how the kids effect the marriage, and embracing your sexuality. It's a great episode!You can follow Yolaunda on IG @SIWSoapsHow to support the podcast:Subscribe to this podcast and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to strengthen your marriages. Send in questions or comments to yougottalovelovepodcast@gmail.com and it may be...
2019-02-271h 09You Gotta Love LOVEEP 3: Mental Conditioning and Marriage with Elliot AllenIn this episode we discuss Elliot's platform the Mental Conditioning Movement and the importance of our mind-set to our marriages and families. We also discuss upcoming events that Michele and Elliot are planning throughout the year. www.mentalconditioningmovement.comHow to support the podcast:Subscribe to this podcast and share with others. Don't keep us a secret! Leave a comment in Apple podcastsFollow us on IG @yougottalovelovepodcast for up to date info on upcoming episodes and daily motivation to strengthen your marriages. Send in questions or comments to yougottalovelovepodcast@gmail.com and it may be ch...
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