Shows
Empowered EaseEllouise Heather: Your Body Is Not the Enemy: A Highly Sensitive Woman's Guide to Weight ReleaseHi!! I would love to hear from you!What if the weight you're trying to lose isn't just physical? For highly sensitive women—roughly 20-25% of the population—traditional diet approaches often fail because they don't address the deeper patterns connecting sensitivity, emotional regulation, and body image. In this illuminating conversation with holistic weight loss expert Ellouise Heather, we explore the unique challenges highly sensitive women face in their relationship with food and their bodies.Ellouise reveals how being highly sensitive means you not only experience emotions more intensely but also absorb external messa...
2025-08-1141 min
Starry Sky and Witchy ThingsNo More Fixing: Reclaiming Your Body’s Voice with Ellouise Heather || Sovereignty Mini-Series Ep. 6The podcast for star-obsessed girlies who feel that it’s totally normal to hang out sipping French75 while talking about the esoteric at a table overlooking Sloane Square. Hosted by Alexis Neve.Ellouise Heather is a Holistic Weight Loss Expert who works with highly sensitive women who are battling with the bathroom scales. As a MasterCoach and a natural-born energy worker who has supported highly sensitive women for a decade, she helps these women to peacefully release excess weight without having to hate or punish their bodies, so that they can finally love the woman smiling back in...
2025-07-311h 07