Shows
Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health232. From Burnt Out to Spirit-Filled: Natural Ways to Recharge as a MumFeeling exhausted, snappy, or stuck in survival mode? In this episode of Christian Motherhood Conversations, we’re talking about what burnout really looks like — and how to gently recharge your body and soul through simple, natural habits and biblical truth. From a good night sleep and a nourishing breakfast to prayer walks and grace-filled boundaries, this is your permission slip to rest and reconnect with the God who refreshes.
2025-04-2924 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health230. Hot and Holy: Can Christian Women be both? (with Michelle Castro)Is it possible to be both godly and sexually confident? Spoiler alert—YES! Join Michelle from Rip It Off and I, as we chat about embracing passion in marriage, stepping into confidence, prioritising marriage time even as a busy mum, and why holiness and intimacy aren’t opposites but beautifully connected. We're tackling the unspoken today ;)
2025-04-0840 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health226. Mum Stress: Understanding High Cortisol and Its Toll on Your Mind and BodyIn this episode, we dive into the science of stress and its impact on mothers. We explore how high cortisol levels—often triggered by the pressures of motherhood—can take a toll on both your mental and physical health. From mood swings and fatigue to weight gain and sleep disturbances, we break down the effects of chronic stress and offer practical tips to help you manage cortisol levels. Tune in to learn how you can reduce stress, reclaim your energy, and nurture both your well-being and your family life.
Join the Free Cortisol Detox
Chr...2025-03-1127 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health223. Being Diligent in Keeping Home & Honouring your CapacityHey Mumma!
Welcome to the first episode of Christian Motherhood Conversations! In this episode I am sharing about my break and looking at our capacity in seasons - and honouring the changes when they come. I also discuss a lesson I learnt from a clothes peg in listening to the voice of God, having a perspective check and being diligent in my homemaking and home responsibilities. Hope this episode blesses you!
Elyse x
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2025-02-1815 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthWelcome to Christian Motherhood ConversationsHey Mumma,
Welcome to Christian Motherhood Conversations. This is a show for you, a mumma who wants to raise her kids in the ways of God but also enjoy it and not feel like she's drowning in laundry all the time.
In this show we are going to have conversations around parenting, marriage, health, homemaking and everything between.
My prayer is that each episode will feel like friends sitting down, with a cup of tea, having a heart to heart conversation.
I can't wait for you to join us here!
2025-02-1703 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health216/ 4 Thoughts After Reading The Bible ThroughHey Mumma,
Earlier this year I read the Bible through in chronological order (I used a 12 month plan in YouVersion and did 2 readings each day) and I got so much out of it. Today on the podcast, I want to share with you 4 thoughts I have after reading the Bible through and they might not be what you expect!
If you haven't already, come and join our motherhood community on facebook!
Be blessed!
Elyse
2024-09-1720 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health214/ Having Conversations about Gender & God's Design with our Children (with Elizabeth Urbanowicz)It can be hard to know when to bring up hard conversations and what to say, but we know as Christian parents, we want our kids to know the truth and need to set them up with a biblical foundation.
Today I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we can have these conversations around biblical sexuality with our kids, what age should we start bringing these ideas up, why these conversations are important, what topics to cover and how often to have these conversations.
Links:
Foundation W...2024-08-2634 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health213/ Soul Care + Finding Time for YourselfAs a mum, you probably don't really get any time for yourself. But is self care selfish? Is it okay to "do" self care as a Christian woman? These are the thoughts and questions I am chatting around in todays episode. Specifically the difference between soul care and self pride and promotion. And how I, as a mum of 3, find time for myself.
My Simple Skincare for Mums
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2024-08-1916 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health208/ Creating a Space for Others to Belong (The Gift of Hospitality)Hey Mumma,
Do you freak out at the thought of having others in your home? Maybe like I used to be, you're ashamed of your home, maybe it's small, old and cluttered.
Today on the podcast I am diving into the gift to others that our hospitality is, what the Bible says and how we can shift our mindset to see how we can create a space for others to be seen and loved.
FYI ;) having home rhythms makes it sooo much easier to do this!
Be blessed,
Elyse2024-06-2518 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health207/ Is Your Overwhelm More Than Just A Long To-Do List?Hey Mumma, I get it! As a mum we have a constant to do list going through our mind and that can leave us feeling overwhelmed, especially when we can't tick things off it. But what if your overwhelm is more than just because you have things to do, more than just keeping on top of the house? Sometimes we have "internal overwhelm" that is actually causing external factors to seem more mentally consuming than they should be.
Today on the podcast I am chatting about TWO things that may be contributing to your overwhelm. And the...2024-06-1720 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health206/ 4 Tips for Working Mums to "Get it all Done"Hey Mumma,
Today on the podcast I am answering your question "Can working mums still get it all done? How?".
In this episode I am sharing 4 tips to consider and implement if you are a working mum. Whether you work in or out of the home, full time or part time and even if you're a SAHM you're still going to want to listen to this episode.
Be blessed!
Elyse x
Helpful links:
Download Your Free Mumlife ebook
Join the Mumma Community
Get 25% off...2024-06-1217 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health205/ Declutter Your Wardrobe with the RIGHT QuestionsHey Mumma, ever wondered where to start when it comes to simplifying your closet, or too scared to throw things out because you might need it one day? In today's episode, I share with you where to start and the process to go through so it is NOT overwhelming at all, the problem with getting everything out at once and most importantly the right questions to ask yourself so you can declutter your wardrobe.
Remember the key is quick honestly ;)
If you loved this episode, follow me on instagram and join our motherhood community and...2024-05-2825 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health203/ 2 Spaces in Your Home to Simplify this WeekendHey Mumma, I know it can be daunting looking around the house and thinking "I need to declutter". Decluttering can feel like a MASSIVE task, and to be honest, if it's your first time, it is!
I want to break it down for you and in today's episode I am sharing 2 spaces in your home you can simplify quickly and easily. Even if you have decluttered previously, use this episode as a maintenance simplify to make sure nothing has snuck in ;)
I'd love you to come join the Wholesome Mumma Community and share with us...2024-05-0618 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health201/ 3 Steps to Make Motherhood LESS OverwhelmingThis week I am continuing the conversation around being stuck in overwhelm. A few weeks ago I shared with you how I was feeling stressed and tired, felt like I couldn't get on top of everything, and what I had done to get out of the pit of overwhelm.
You can listen to episode 193: What to do when you're stuck in overwhelm here.
Today I wanted to share 3 things that we can do to remain ahead of the "overwhelm game" and prevent us from falling back into the pit of overwhelm.
I pray...2024-04-2226 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health194/ Changing How We Approach Health, Using Essential Oils and Dealing with the Root CauseAlmost six years ago I had a 4 month old baby covered with eczema, I was experiencing my own hormonal issues along with the rollercoaster of becoming a new mum. Then I started learning about holistic health, how to be empowered with my own family's wellness, started using essential oils, started to understand about root cause vs symptom treatment AND OUR LIVES WERE CHANGED.
In today's episode I am sharing with you how our health journey has evolved over the past years, why I love using essential oils, the importance of purity, and most importantly how all mums...2024-03-0523 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health193/ What To Do When You're STUCK in OVERWHELMEver felt like you're so overwhelmed that you just can't seem to get on top of everything, let alone actually get ahead? ME TOO! Today on the podcast, I am sharing with you when I have done this past week to get out of the pit of overwhelm!
Links:
Instagram
Christian Mums Community
Buy Essential Oils
2024-02-2719 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health192/ You're Not Enough (and that's a good thing)In today's episode, Elyse is unpacking one of the biggest lies we are told as women in this world "YOU ARE ENOUGH" and more importantly why it is important for us as Christian women to stop believing this lie, look at what the Word of God says and how this can actually be freeing for you.
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2024-02-2018 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health191/ Parenting Kids with BIG EMOTIONS + Navigating Your Own [with Marley Hayman]Calling mothers of kids with big emotions! (I feel like that's almost all of us).
In today's episode I am joined by Christian counsellor, Marley Hayman, from Kingdom Guarded. Marley shares with us how we as mothers can manage our own emotions while we are trying to help our children to navigate their own. Marley shares around challenges parents face with dealing with their children's emotions, mistakes made, how we can integrate Christ into our parenting as well as practical tips that we can easily do at home.
If you'd like to connect w...2024-02-1226 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health189/ Why HOME ROUTINES just WORK for MumsToday on the podcast I am sharing with you how having home routines makes maintaining the home so much easier for us mothers, even if you are like me and the thought of structure scares you, listen in because I will teach how how you can make these routines flexible to suit you. I also discuss the things that are stopping us from being productive in our homemaking and how we can get more time back in our day!
Listen to the previous episode "5 Areas to be Proactive" HERE
2024-01-2924 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health188/ Make 2024 Different by Living IN Your Purpose [with Kari Davis - The Well]Do we have purpose beyond being a mother? How do we find our purpose? How do we know if we are living aligned with our purpose? These are some of the questions Kari and I chat about in this episode as we delve into Purpose + Motherhood. Living with purpose ADDS to your motherhood journey, so don't just settle this year, let's make great things happen!
Connect with Kari here
Listen to The Well Podcast with Kari here
2024-01-2221 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health187/ The Key to Setting Up a Good Foundation in 2024Welcome to season 2024 of The Wholesome Mumma Show! On today's episode I am sharing with you what "Biblical Parenting" means and how this concept can change how you parent. I am discussing how we can be intentional about sharing Jesus with our children as well as the most important thing we need to do as Christian mothers.
2024-01-1518 min
The Well - Stress management for Christian Moms- Holistic Self Care, Non Toxic living, Essential oils189. Simple ways to be proactive instead of reactive in your health, home and heart with Elyse Rooney, Wholesome MummaMy new Aussie friend, Elyse Rooney, is here and she is keeping it real and simple to be proactive with your health, home habits and heart life to start 2024! Elyse is a fellow doTERRA essential oil lover and host of the Wholesome Mumma podcast. She shares today how you can make simple changes in your health, home and heart to see massive impact and closeness to your Father in heaven. My favorite tips were to create rhythms in the home where you read God's word in the am, do laundry while the kids play and use essential oi...2024-01-1030 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health186/ REPLAY: Feel Like You’re Forever Cleaning? One Hack To Get Time BackWhy am I constantly cleaning only to find the house is never clean? In today's throwback episode I am sharing with you why you feel like you are chasing your tail with cleaning and one hack to help you get on top of the cleaning. This will decrease your cleaning time by up to 40%!!! That means way more time to enjoy being with your kids, time to play games, work on your business, have a conversation with your husband.
2024-01-0817 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health185/ REPLAY: A Busy Mums Guide to Daily Devotional Time (that’s not a 4am wake up)How am I meant to fit in time with God with all the other million things I have to do as a mum? If you have asked yourself this question, or realised that it never comes around because you just need to finish this one more thing and then it's 10pm and you're way too tired to read. Then listen in mumma, because today I am sharing with you how to prioritise this time in your day, even when the kids are around.
2024-01-0127 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health184/ REPLAY: My Biggest Secret To Waking Up Feeling CalmIf you are waking up already overwhelmed by your long to do list, already feeling like a stressed out, hot mess mum then listen in to today's episode when I share with you the one thing you can do *before you go to bed* to sleep and wake up better!
2023-12-2516 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health183/ REPLAY: One Bible Verse Every Mother Needs To KnowToday we are bringing another episode from the archives to encourage you to remember why you are doing what you are doing. As a mum, the days can be sometimes long and hard so I wanted to share this verse with you and some thoughts around for you to hold on to and keep at the centre, especially in the hard days.
2023-12-1818 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health182/ REPLAY: Creating an Atmosphere of PEACE as HomemakersThis episode is a replay of one of your favourite episodes from the past.
In todays episode I am sharing with you 5 things that you can do to cultivate peace in your home. As mothers, we are the thing that impacts the atmosphere in our homes the most. I know you want your home to be a place your family enjoys and wants to be in, so listen in as I share a few ways we can bring more joy and peace into our homes.
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Shop 25% off my favourite Essential Oils
...2023-12-1117 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health181/ 5 Areas of Your Life to be Proactive in as a MumWe know life as a Mum is stressful, rushed and can be overwhelming but it doesn't have to be. Yes it is busy but that doesn't mean you have to spend all day every day chasing your tail. Today on the podcast I am going through 5 areas of your life where you can be proactive (instead of reactive) and take back control of your home and life. Say hello to weeks running smoothly again!
Need help with your wellness? Get 25% off my favourite essential oils here
Want to be proactive at home? Book a...2023-12-0520 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health180/ Parenting From A Biblical Foundation [with Jason Jimenez]Being a parent of children in this day and age can be overwhelming and today on the podcast I am joined by Jason Jimenez to discuss how we can raise our children to stand strong in faith even in a hostile culture.
In this episode, Jason shares why parenting generation z and younger are the most difficult, how parents can have tough conversations with their children, things we can do to help our kids stay the path and follow Jesus even as they get older.
Helpful links:
Parenting Gen Z Book
...2023-11-2753 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health179/ How Busy Mums Can Still Achieve Their Fitness Goals [with Tara Gosselink]There's a lot of sacrifice when it comes to being a mum, not to mention you are just really busy; all the time! Too many mums give up on their own health and fitness because it seems too hard or overwhelming. Today on the podcast I am joined by health coach Tara Gosselink to chat around how mums (even busy mums with toddlers) can still achieve their health and fitness goals without giving up their lifestyle and how to keep it really simple so it is doable. In this episode we tackle the all or nothing mindset and why...2023-11-2032 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health178/ Why Every Mother NEEDS a Morning Routine PLUS What Mine Currently Looks LikeI used to think that morning routines, or any routine in general, had to be an elaborate but rigid structure and for someone who prefers to go with the flow that did not sound appealing at all. But once I became a mum, especially after my second was born, I discovered how important they are for mums and how they can actually bring MORE peace and freedom in your day. Listen in to today's episode as I share why mums benefit from starting their day well and I will share my ridiculously simple morning routine.
Register for...2023-11-0614 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health177/ Living Out Your Faith with BOLDNESS (with Erika Diaz-Castro)Today I am joined by Erika Diaz-Castro with Her Renewed Strength to chat around BOLD FAITH! How we can live it out, what to do in times of struggle and where to start when we feel disconnected with our relationship with Jesus.
We are also extending the invitation to you to come and join us at Renewed Conference 2023.
Her Renewed Strength Co. is hosting a virtual women's conference for all women of faith! It's 100% free and we want you there! The RENEWED Conference is a virtual experience that exists to empower and equip Christian women to know...2023-10-3129 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health176/ How Do I Live in the Moment When the World is in Chaos? Should I?Today on the podcast I am sharing a few things to remember when it comes to living in a world where you can access the news 24/7. How do we balance our breaking hearts seeing what's happening, caring for the vulnerable but also focusing on what God has called you to in this moment? This is the big question I am looking at today and briefly sharing my thoughts and what I am trying to remember in these times.
2023-10-2317 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health175/ Teaching Your Children Who They Are In Christ (with Catherine Parks)If you want to help your children learn to read and understand the Bible, listen in to this episode with author Catherine Parks as we discuss how we as parents can help develop a love for the word of God in our children. In this episode we also discuss how we can teach our children to have understanding of their identity in Christ.
Catherine's latest book "What to Wear" is out now and is a great resource and bible study to go through with your children.
2023-10-1632 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health174/ What To Do When You Can’t Keep Up With The HouseworkEver been so overwhelmed with the state of your house? Or had days where it feels like you're barely keeping up and chasing your own tail? The other week I had a day where even though I had set out to clean, it felt like I was going backwards. As a mum, this flows on to my family and I become short fused and overly stressed. So in today's episode I want to share with you what I did to "reset" my home and how you can to. This hack will help you if you are stuck feeling unmotivated...2023-10-0215 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health173/ If You’re Chasing CALM, You First Need CONNECTION [Part 2 - Connected Parenting with Kaili Zeiher]Today on the podcast Kaili and I are continuing our conversation around connected parenting. We go through different connection strategies as well as different calming strategies to use with your children and when is the right time to do each. We also discuss the importance of being connected to our child and how it can help them as they grow and develop.
You can connect with Kaili and her resources here:
Chaos to Connected Podcast
Meltdown Management Mini Training
Identify Triggers worksheet
Instagram2023-09-1843 min
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress192. Need to DETOX your Home? A Beginner’s Guide to Low Toxin Living with Elyse RooneyNeed to detox your home but aren't sure where to start? Today's guest will get you started on the right track.
Elyse Rooney helps Christian mums to step into their God led calling of homemaking whilst partnering with the Word. She is passionate about taking the overwhelm and overspend of going low tox and helps mums trade stress for peace and create flow in their home.
We dive into the reasons why it's important to detox our home, why it's so hard to know what is good quality from the labels we read and talk about s...2023-09-1231 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health172/ Why We Need To Pursue CONNECTION With Our Children [Part 1 - Connected Parenting Coach Kaili Zeiher]Have you ever tried to "fix" your child's behaviour? Today on the podcast I am chatting with Kaili from Chaos to Connected around why we need to create connection with our children if we are wanting to see growth in the longterm. In this episode, Kaili shares how to help our children to manage their big emotions, how to know when we are triggered, why our children's emotions and meltdowns can start with us and what to do when we feel frustrated as mothers.
You can connect with Kaili and her resources here:
Chaos to Connected...2023-09-1132 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health171/ The Exact Method To Kickstart Your Low Tox LifestyleUnsure of where to start making swaps in your home? In today's episode I am sharing the audio from our Kickstart Your Low Tox Lifestyle free masterclass. In this masterclass you will learn what the term "low tox" actually means and why it matters, how to shop with confidence, which ingredients to avoid, how to save money and shocking statistics that show we as a society are not fine. I hope you walk away from listening to this feeling empowered that you GET to make changes. And I'm here to help you along the way!
Join Round 2...2023-09-0444 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health170/ My 4 Top Tips For Starting Your Low Tox JourneyWhether you are brand new to the concept of "low tox" or been at it for a while, this episode I want to encourage or remind you of 4 very important things when it comes to your low tox lifestyle.
Kickstart Your Low Tox Lifestyle Free Masterclass
The Home Detox Method Code: "SPRING" to save $50
2023-08-2817 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health169/ My Must Know Hack To Tell If A Product is *ACTUALLY* Low ToxHey Mumma, have you heard of greenwashing? If not, you're definitely going to want to listen to this! In today's episode I am going to explain to you the ONE thing you MUST do at the store when looking at products. If you want to stop wasting money on a product that looks good only to find out that it wasn't as good as you thought, then listen in!
Kickstart Your Low Tox Life!
Episode 167: 7 Ingredients to Swap
2023-08-2115 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health168/ Overwhelmed When Grocery Shopping? 4 Simple Swaps To Make!Do you get overwhelmed when grocery shopping? How do you know which is the best option to choose? What should you be avoiding? In today's episode I break down 4 things I believe we should all be avoiding when it comes to our food and where the best place is to start if you are just beginning your journey of eating clean.
Kickstart your low tox lifestyle here and never be confused by clever marketing again.
Join The Home Detox Method
2023-08-1417 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health167/ 7 Ingredients To Swap When Going Low ToxLooking at ingredient lists on household cleaners and personal products can be overwhelming but it shouldn't stop you from looking at them. In today's episode I am sharing with you 7 ingredients (plus a bonus extra) to avoid bringing into your home. Remember, just because it's sold in the store doesn't mean it's completely safe. In this episode we will look at 7 chemicals and the effects that they can have on your body and that of your children.
Ready to kickstart your low tox lifestyle? Remove toxic chemicals from your home, simply, with me in my FREE Workshop!2023-08-0718 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health166/ Make Your Day Work FOR You!"Do I have to wake up before my children?" This is the most common question I am hearing in coaching session lately and so I wanted to bring a discussion on the podcast about taking the pressure off to do things how everyone else is or says we have to in order to have a good day. In this episode I will share with you what I do in the mornings and evenings to set my day up for a win. Listen in and discover how you can control your schedule (instead of it controlling you) and bring flow...2023-07-3116 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health165/ 30 Life Lessons for Motherhood, Wellness & FaithIt's my birthday! To celebrate my 30th year I am sharing with you 30 lessons, most of which I have learnt in the last 5 or so years. Join me today on the podcast for insight into motherhood and feeling like a failure, learning to rely on God, taking responsibility for my own health, saying yes to more fun and getting my priorities in order. There's so much in this episode I know you'll love it!
2023-07-2438 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health164/ Holistic Living: Biblical Truths Christian Women must RememberIs it possible that we can take holistic living too far as Christians? Join me in today's episode as I go through a few reminders for us as Women of God when it comes to Low Tox Living. In this podcast I will share Biblical truths to be wary of in your pursuit of health. Remember, we are called to SEEK HIM FIRST.
Join The Home Detox Method
2023-07-1726 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health163/ Need an ENERGY BOOST? How to Kick Fatigue & Advocate for Your Health [with Michelle McCoy - Treasured Wellness]Are you tired of being so tired? Maybe even after you've had a good night sleep, you're still waking up feeling groggy? Chances are you are fatigued and not just tired. Today on the podcast I am joined by Michelle McCoy from Treasured Wellness to discuss fatigue in women, why it's so common and what we can do about it. Michelle shares around what Holistic Health is and why the difference is important, how to advocate for your health, say no and even fire your doctor PLUS what to do when your blood test results come back as normal...2023-07-1035 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health162/ My Top 3 Takeaways from Proverbs for Being A Woman of GodThe Wholesome Mumma Show is 3! Thank YOU for bing here and listening Mumma!
This week on the podcast I am sharing with you my top 3 takeaways from the Proverbs study we did over on instagram. From wisdom for our christian walk as we continue to become more like Christ, to being aware and intentional over the words we are speaking, and most importantly one foundational truth we must remember as Christian women. If you missed any you can view the live videos on my profile - @wholesomemumma
I am now offering Homemaking Coaching sessions! You...2023-07-0319 min
Her Renewed Strength | Bible Study, Christian Theology, Christian Women169: Want To Enjoy Summer Without Falling Behind On Housework?! Try THESE Simple Rhythms To Streamline The Mundane House Chores with Elyse RooneyHey, Sis!
Do you find joy and contentment in doing your daily home routines? Or do you find them a burden?
In today's episode, I bring in Elyse Rooney, my friend from the land Down Under, who shares Biblical principles behind home routines. Her testimony and the mindset shifts she talks about will help you reframe how you see and do things in your home a little differently than you have in the past.
I hope this episode not only makes you laugh but also inspires you to discover new ways to set...2023-06-2733 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health161/ Facing Your Emotions to Stop Being That Angry Mum [with Natalie Hixson]When we as mums feel burnt-out and discouraged we can get angry. In today's episode I am joined by guest Natalie Hixson, to discuss destructive anger and how Christian mummas can be free from it. We discuss what to do when you've blown it, knowing our triggers, reconnecting with out children and where does our relationship with God fit in all this, and so much more!
Download your free Trigger Tracker!
You can visit Natalie's website here for more.
2023-06-2632 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health160/ Wondering HOW to discipline your child? First Understand WHY you need to. [with Elizabeth Urbanowicz]We know we need to discipline our children but for so many of us focus only on the "how to" and can forget why we are doing it. In todays episode I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss the goal of discipline. We look at what the Bible says and also two very important things that the form of discipline needs to do.
You can listen to Elizabeth's previous episode on The Wholesome Mumma Show here - Raising Children to Walk in The Truth of Christ
Or Check out Elizabeth chatting...2023-06-1926 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health159/ Find True Rest as a Toddler Mum (Even if it Seems Impossible)We know that rest is important because if we don't we will burn out. But how do we rest when we have babies and toddlers? In todays episode I share with you what it means to stop "work" as a mum and what it doesn't. We will look at two examples of rest in the Bible and I will share with you my starting point of a journey of what Sabbath can be for a busy mum of three littles in a modern world. This episode is a taste of something that has been on my heart so if...2023-06-1213 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health158/ Stuck In People Pleasing? Breaking Negative Thought Patterns as a Christian Woman [with Janessa Douglass]We are all seeking to belong and in today's episode, I am joined by Janessa Douglass, as we discuss what living in fear does to us. We take a deep dive into people pleasing, what it is and why we do it. We chat about how we can use the truth to overcome living in fear and unlearn the identity labels we place on ourselves. We also go through practical ways we can learn to say no, have personal boundaries and break free from negative thought cycles.
You can connect with Janessa here and book in your...2023-06-0643 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health157/ How I Save Money as a Stay at Home MumBeing a Stay at Home Mumma takes sacrifice and in today's episode I am sharing a few things that we do as a family to save money which helps me to be able to stay home and raise our children.
This episode is a follow on from an earlier episode where I addressed if it was "okay to be just a housewife". You can listen to that episode here.
Join us in The Home Detox Method and remove toxic chemicals from your home here (this course is packed with money money savvy tips too)
2023-05-2918 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health156/ The Difference Between Good Things & God Things [with Sasha Star Robertson]Today I am joined by Sasha from Intentional Momlife with Jesus podcast to chat about God things vs good things. As mums and women, we have so much come across our plate - how do we know what to say yes to? How do we say no? How do we know what to prioritise in this season? We chat through these questions and more to understand why it's okay to say no to seemingly good things.
You can listen to Intentional Momlife with Jesus here and check out Sasha's website here
2023-05-2226 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthTop Tips for Starting School and Big Life Changes! What I’ve Learnt Becoming a Kindy MumOur son started Kindergarten this year, and it hasn't gone as well as I planned. In today's episode I share what's gone on the first few months of starting school as well as things that we have implemented and done along the way to help with the transition. If your year hasn't started the way you thought, you aren't alone! The tips I share in this episode, don't just apply to school but every big seasonal change in life - moving house, having another baby.
For all things Wholesome Mumma visit the website or connect with Elyse...2023-05-1523 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthRelearning One Lost Skill of Homemaking and How it Can SAVE You Money! (with Naomi Fata)I have noticed that there is so much knowledge and so many skills that aren't being past down to generations as often as maybe they once were. One of those being sewing - from simple mending to tailoring, this skill is one that seems lost on my peers (myself included) and that's why I wanted to bring on Naomi Fata to share with us the simple basics of starting as well as her story. Bonus - we also chat on being a mum, working from home and balancing the juggle.
You can connect with Naomi on instagram...2023-05-0830 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthHonouring The Lord in Home, Life and Business as Christian Women (Interview from Growth Against The Grain)This is a special episode from the Growth Against The Grain Podcast where my friend Michelle interviewed me on the topic of honouring the Lord and what it looks like practically in my life as a wife, mother, business owner and child of God. I loved this conversation so much that I wanted to share it with you too! In this conversation we talk about how tightly we hold on to our business, why a biblical foundation for everything is so important, where to find our identity, running a business for the glory of God and so much more.2023-04-2427 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthWhy a Morning Routine Matters for Busy Mums [COACHING CALL]Today you get to be a fly on the wall in a coaching call I had with an overwhelmed mumma who felt like she couldn't get on top of her to do list and didn't know where to start to try and be productive. Lindsey shares with me her current schedule and we look at how we can create a flexible home routine to serve her family so she can show up as a better mum. In this session, we dig deep into morning routines and why what you're waking up to matters!
Thank you Lindsey for...2023-04-1726 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthStruggling With Mum Rage? How to Control your Anger & Respond Calmly to your Kids [with Elizabeth Andreyevskiy]Today on the podcast I have Elizabeth from "Emotionally Healthy Legacy" joining me to discuss frustration, burnout, snapping at our kids and what we can (thankfully) do about it!
We discuss the factors contributing to "mom rage", what to do after we've 'lost' it and yelled and most importantly what we as mums can do be be proactive when it comes to our emotions so we don't get to the place of losing it.
Grab your free "Calm your overwhelmed mind when you're feeling triggered" guide
See more info on The H...2023-04-1132 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthStop ”What Should I Do” Anxiety and Take Back Control Of Your DayDo you ever have mild anxiety over your to do list when your baby naps? In today's episode I share with you how I take control of my day and to do list so I can stop stressing about all the things I need to do.
Grab your coaching session here
2023-04-0417 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthLeaning into God to Restore Your Health and Vitality as a Busy Christian Mum [with Robin Rhine McDonald]Ever wondered what the Bible says about your health? Does it say anything at all? In this episode I am joined by Robin Rhine McDonald. Robin is a holistic health coach and today she shares how we can have a biblical foundation and mindset when it comes to our health as busy mums of young kids. She also shares so many practical tips on how to create healthy habits that can stick and implement change that's needed in our lives PLUS a biblical view on Self Care!
(Join the Low Tox Life Wellness Session here - Happening...2023-03-2739 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health6 Steps To Naturally Manage EndometriosisWith 1 in 9 women diagnosed with endometriosis, chances are you would know someone who experiences the pain that comes with it each month. In this episode, I am charing my journey with endo and what life was like when I received my diagnosis as well as the steps that I have taken to manage the symptoms naturally, without pain meds or being on the pill. I also share what I am doing in my day to day life now to help keep my hormone levels balanced.
*This is not medical advise but my personal research and experience and...2023-03-2334 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthWhy Is Nothing Clean Even Though I’m Always Cleaning? My #1 Secret to DECREASE your cleaning time every day!Cleaning is the thing we as mothers do the most. There is always something that needs cleaning. What if I told you that we could decrease the time you spend cleaning by up to 40%! And it's actually quite simple!
Book a Home Routine Coaching Session
2023-03-2015 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthYou Need A Home Routine, Not A Schedule! Time Management Tips For Mums [with Brandy Coffin - The Nourished Mom]Today I am joined by Time Management Coach for Homeschool Mums, Brandy Coffin. In this episode Brandy shares with us how routines are the number one way mums can balance all their responsibilities. She discusses how we can effectively create routines that we can stick to, no matter how busy our days are, what to do if we are terrible at following a schedule and what to do when our day doesn't go to plan. Brandy also shares her journey and wisdom when deciding if Homeschooling is right for you and your family. If you're ready to stop being...2023-03-1638 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health4 Reasons to Leave Busy Behind & Cultivate a Slow MotherhoodWhat if I told you I knew the secret to enjoying motherhood? The world puts so much pressure on us to do and be more, but what if we did less? What if we let our kids do less? In today's episode I am sharing why I am focusing on being intentional as a mother and the secret to slowing time down plus how it is benefiting both my children and me. If you're ready to make the most of even the little everyday moments, then listen in!
For more visit wholesomemumma.com
2023-03-1317 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthBreak Free From Diet Culture & Discover What The Bible Says About HealthHave you ever thought what a biblical view of health is? Is it okay to have a goal to lose X amount of weight or fit in your pre-baby jeans again? Today on the podcast I am joined by Lauren Joyce from Healthy & Empowered Living to discuss all things healthy habits for Christian Mums! In this episode we chat about why health is important, aligning our health and body stewardship with the word of God, what to do if we hate exercising and simple hacks for eating better. This is a jam-packed conversation you're not going to want to...2023-03-0934 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthIs It Okay To Be A Housewife? Consider THIS When Deciding Whether To Go Back To Work!Tossing up all the options about whether you should go back to work or stay home with your children? In today's episode, I share about the worldly view of women needing an income, the biblical view of homemaking, looking at if God wants everyone to have paid work, tips to make finances stretch and how to weigh up your options to suit your family.
"Being a Stay at Home Mumma does take sacrifice but, for me, is so worth the cost"
Join us in The Home Detox Method
2023-03-0620 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthStruggling to Move On from Disappointment? Two things Christian Women can do when life doesn’t go to plan.Did your pregnancy, birth or postpartum journey not quite go as you had planned? Or maybe your life doesn't look how you were expecting it to as a mother? In today's episode, we are chatting about what to do when disappointments arise. You only have to be a mother for a day to realise that things don't always work out how we think they should. What we do with the feelings of disappointment is what matters, and in this podcast we are going to look at what the bible says about it and how we as Christian mums can...2023-03-0215 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthWant More Balance In Your Mum Life? The Secret To Being Productive and Getting It All DoneHow do we do it all? Can we really do it all? Join me for today's episode as we discuss what is stopping us mothers from being productive in our home (or work) and two ways we can get back more time in our day!
For more info on coaching sessions: Homemaking Coaching Sessions
2023-02-2721 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthWant to ENJOY reading the Bible? A Busy Mum’s Guide to Praying Scripture EFFECTIVELY over Her Family [with Angela Thornton]Today on the podcast I had the honour of speaking with Angela Thornton around how mums can enjoy spending time in God's Word, how to pray scriptures over our homes and families and what to do if we struggle with reading the Bible. This conversation blessed me so I know you're going to love it too!
2023-02-2333 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthHow Do I Balance Motherhood and Ministry?It can be tricky going from being heavily involved in church ministry to suddenly having a baby and unsure of where you fit, besides the parents room. In today's episode I share with you how you absolutely can be a great, present mum and still serve and volunteer at church, how to check your priorities and know your capacity. While motherhood is one of our greatest callings, we are still called to build the Kingdom of God, join me today as we look at how this can work for us as mothers.
2023-02-2014 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthUnsure How To Talk To Your Children About Money? Top Tips For Setting A Biblical Foundation. [With Kara Walker]Today I am joined by Kara Walker who graduated from college debt free. In this episode, we are chatting the importance of parents to set the tone when it comes to money, how to create a biblical view of money and how to have conversations with your kids about money (even at a young age). We also discuss why budgeting is important and how to get started, the steps you can take to set yourself up for financial peace and so much more.
If you want to delve into this deeper I highly recommend checking out Dave...2023-02-1622 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthSupercharge Your Child’s Immune System And Improve Their Gut Health [Part 2 with Sharon Selby]Today is part 2 of my conversation with Sharon from Deliciously Allergy Free. In this episode we go into the different symptoms mothers and children face with diet allergies and sensitivities, how to manage symptoms whilst dealing with the root cause plus so many tips and tricks for getting more nutrients into your children, even the fussy one!
Connect with Sharon
Sign Up For The Supercharge Your Kids Immunity Challenge
2023-02-1330 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthHow Your Child’s Diet Is Affecting Them More Than You Realise PLUS What You Can Do About It [Part 1 with Sharon Selby]Today on the podcast I am joined by Nutritionist and Allergy Expert, Sharon Selby, to discuss the alarming rate of childhood allergies and its very real impact on the wellbeing of mothers and our children’s declining health.
Sharon shares her story of how she overcame chronic asthma and naturally reduced her son's eczema symptoms by changing the way they ate and simple tips for how you can do it too. In this episode, we discuss the difference between symptom management vs dealing with the root cause and an in depth look at what our diet is doing...2023-02-0927 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthWant a Peaceful Home? 3 Steps To Set A Joyful Atmosphere At HomeWe know as mothers and wives, we are the ones who set the atmosphere of our homes. Don't let that overwhelm you though and in todays episode I am sharing with you 3 things you can do when it comes to setting a joyful atmosphere in your home.
Join the Facebook Group here
See all details on The Home Detox Method here
2023-02-0613 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthThought Patterns, Gossiping and Selfish Self Care. Do You Know What You’re Bringing Into 2023?Recently I've been on a search to see more of the goodness of God, not that it wasn't there, just that my "eyes" weren't noticing it. In today's episode I share with you how this has brought me to a point of being very intentional with certain things that I want to leave behind and not allow into 2023 and seeking out what I want more of this year. From certain thought patterns to my priorities, I pray that this episode encourages and stirs you to do the same!
2023-02-0222 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthRaising Our Children To Walk In The Truth Of Christ and Have A Biblical Worldview [with Elizabeth Urbanowicz]Can we raise our children to not walk away from Jesus? Can we do it without sheltering them from the world outside? There are some of the questions we dig into today on the podcast. In this episode, I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we teach our children the truth from the Word of God to be their foundation for their lives. Even from a young age, kids are exposed to so many confusing lies and we as parents are called to expose the darkness and be light. I pray this conversation is...2023-01-3028 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthYour Guide to Start Your Low Tox Journey: Exposing Toxins Workshop ReplayToday on the podcast I have a treat for you, the audio recording from our exposing toxins workshop. We discussed what toxins are, how they affect us and why we need to care!
We also launched The Home Detox Method which is open NOW! Doors will close 30 Jan. You can get more info and sign up here.
Use the code "LAUNCH" for $50 off either payment plan!
2023-01-2541 min
CONSIDER JESUS, Christian Moms, Biblical Mindset, Christian Marriage and Family, Christian Intimacy, Christian Parenting228 // Stewarding the Resources the Lord Has Given You | How Low-Tox Living and Your Business Go Hand In Hand w/ Guest Elyse RooneyWe're talking about Low Tox Living and how stewarding the resources the Lord has entrusted in to your care have an impact upon your family and business. I'm sharing my friend, Elyse Rooney from the Wholesome Mumma Podcast with you today. I love her simple approach to low-to living. She does it in an easy to understand way without passing judgement or making you feel less-than because you still enjoy your vanilla coffee mate creamer! haha!
Elyse is first and foremost a follower of Jesus, married to
her best friend, mumma to 3 littles, Christian motherhood
coa...2023-01-1943 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthBonus: Exposing Toxins Hiding In Your Home [Workshop Announcement]
Join Elyse & my friend Kayla from The Good Stand for a free one hour workshop to expose the hidden nasties in your home. In this workshop we will share why ditching toxic chemicals is integral to taking back control of your family's health, how to read and understand labels so you can shop with confidence, plus our journey's of ditching toxic chemicals from our home.
Workshop is held online Wednesday 25 January 7:30pm AEDT.
Coming along to the workshop?
You can join here and you will be sent an email with a l...2023-01-1906 min
REVIVAL HOMESCHOOL, Christian Parenting, Homeschool Routines, Time Management, Bible Study, Christian Mom63. Easy Steps to Ditch Toxic Products. Learn to Identify Which Products are Harming Your Family with Special Guest Elyse Rooney. Homeschool, Time Management, Christian Mom, Habits, ParentingIt's no secret that many of the products allowed on store shelves have ingredients that are harming our health. Did you know that these chemicals can contribute to issues like eczema, cancer, allergies, short attention spans, and other learning difficulties?!
It's such a bummer that we can’t trust these companies or the products they are producing, even when they are labeled' natural', 'organic' or 'green'.
It can be confusing to read through the long lists of ingredients to figure out what's safe and what isn’t. That's why today we're gonna make it a little...2023-01-1135 minREVIVAL HOMESCHOOL, Christian Parenting, Homeschool Routines, Time Management, Bible Study, Christian Mom63. Easy Steps to Ditch Toxic Products. Learn to Identify Which Products are Harming Your Family with Special Guest Elyse Rooney. Homeschool, Time Management, Christian Mom, Habits, ParentingIt's no secret that many of the products allowed on store shelves have ingredients that are harming our health. Did you know that these chemicals can contribute to issues like eczema, cancer, allergies, short attention spans, and other learning difficulties?!
It's such a bummer that we can’t trust these companies or the products they are producing, even when they are labeled' natural', 'organic' or 'green'.
It can be confusing to read through the long lists of ingredients to figure out what's safe and what isn’t. That's why today we're gonna make it a little...2023-01-1135 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthMaking Room for God in 2023. A Prayer for Every Mother.So often we get so busy and fill our calendar with all the things we have on, that we forget to leave room for the most important thing - God. In this episode I share with you how you can invite God in to your new year and make room for Him to move in your life.
Join the FB community of Christian Mummas here
2023-01-0216 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthWhat it Means to do Life with Jesus | Bible Study for Christian Mums (John 15:1-8)"I am the vine, you are the branches", but what does this mean and how does it relate to this season of motherhood? In todays episode I share what it means to abide in Jesus. Join me for today's bible study on living our day to day lives as Christian mothers.
*****
Join the Facebook Community
Book Your Home Routines Coaching Call
2022-12-0718 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthHow to Overcome Overwhelm PLUS Your #1 Tip for Simplifying Christmas Gifts [with Emily McDermott]If you have been feeling burnt out and exhausted listen today to this conversation I have with Emily from "Simple by Emmy". In todays episode you will hear why simplifying your home is the number one way you can reduce overwhelm in your motherhood! Did you know that clutter is impacting your physical, mental and emotional wellness?
We unpack what overwhelm is and the 3 different areas you are most likely experiencing. More importantly, we talk about what you can practically do in your home and life to get rid of the overwhelm and start falling asleep better!2022-12-0531 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthChristian Parenting, Spiritual Growth, Raising Girls, End Times and Business Books for Christian Mums.Every few months I've been sharing the books I have been reading and this list will not disappoint with a little bit of everything; including one of the best parenting books I've come across. Come and share what you have been reading in our community for Christian Mummas over on Facebook here.
Here is my list of books from the last quarter:
Raising Girls Who Like Themselves
How To Win Friends & Influence People
Loving Our Kids On Purpose
Spiritual Intelligence
Tipping Point
2022-11-0726 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthWant MORE Quality Time with Your Family Each Day? Your Answer Inside PLUS a Big Announcement!Who doesn't want more time with their children? But do you feel like spending time playing with your kids or taking them to the park always comes at the cost of letting the house go and throwing your to do list out the window?
In today's mini episode I am sharing a huge announcement for Wholesome Mumma - I am now offering 1:1 coaching for mothers to help with their homes. In these sessions we will create flexible routines for your home, based on your family and lifestyle. We will recognise what currently isn't working and create a...2022-10-3111 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthThe One Bible Verse Every Mother Needs To KnowDo you want to partner with the Word of God when it comes to parenting your children? In today's episode I share with you the umber one bible verse every parent needs to have at the forefront of our minds daily. I discuss the foundational belief of what our parenting needs to grow from. Listen in and then share this episode with another Christian Mama so she can be encouraged too!
The book I mention in this episode is Parenting by Paul David Tripp
Wholesomemumma.com
2022-10-2419 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health10 Bible Verses For The Christian Mum Who Feels She’s Lost Her Identity In MotherhoodWe go through so many changes when we become a mother and one of them is feeling like we have to find ourselves again after having our baby, especially if you have gone from working full time to becoming a stay at home mum. In today's episode I share with you the different places we can look for our identity, the one place we can truly find it, as well as ten bible verse to encourage you if you feel lost in who you are as a "just a mother".
Read the verses in full here
2022-09-2629 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthMust Read Books For Christian Women - Business, Leadership, Spiritual Warfare and MotherhoodToday on the podcast I am going through my reviews of the books I have read over the past three months. I share my thoughts and top takeways. From business, to spiritual warfare, to motherhood, to leadership and even delving into the book of Revelation.
Chase The Lion
Boundaries
Gap and The Gain
Dare To Serve
Hands Free Mama
Fervent
All Conquering Lamb
2022-07-1134 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthFrom Getting Easily Frustrated to Not Knowing How To Enjoy Playing With Your Kids And More. Your Motherhood Questions Answered.This episode is a recording of the motherhood Q & A, I recording in the Wholesome Mumma Community over on Facebook.
In this episode I share my top tips for two under two, where to practically start decluttering, how to find time with your husband, what to do when you don't enjoy playing games with your children, overcoming your own anxious thoughts and how to find the real reason of your frustration so you can stop yelling (less) at the kids.
To join the Conscious Christian Mums Group - click here
For more details...2022-05-2332 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthIs Self-Care Selfish or Biblical?Self Care has been quite a hot topic of late - from you can't pour from an empty cup to viewing showers and eating breakfast as self care. And as a christian woman, you're left wondering where this fits with your faith?
This is exactly what I'm going to share with you today. What does the bible say about self care to how we as women of faith can practice self care.
For info on the Free As A Mumma Course, click here.
2022-04-1119 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthStart the Year with a Refreshed Home. [ 7 day Home Reset Challenge - Guide to Simplify Your Home]This episode is a recap of the 7 day Home Reset Challenge I hosted in the Conscious Christian Mums Facebook group. If you are looking for the "HOW" when it comes to simplifying your home, here it is. This challenge was a step by step on getting started with decluttering.
Join the facebook group here
Get liquid collagen here
2022-02-1420 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthTime for a ’Ding’ Detox? How to Live Focused in a Distracted World.The secret to being a present mum is to be able to focus on what matters most to you. Do you feel like your kids always see you with a phone in your hand? Or do you even catch yourself telling your kids to wait while you "just reply to these messages"? In today's episode I'm going to walk you through a few things that you can do to turn down the noise coming from your phone so you can be more focused in motherhood, business and life. Phones and social media are funny things, the key is to...2022-01-3119 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthGet Clear On Where You’re Going In 2022! Give Yourself Permission To Dream!Do you have guilt around your dreams? Why you shouldn’t and how to make them reality. In this episode with Sarah-Jane from the Be You Project we talk about the questions to ask yourself to find your purpose. There is no shame and guilt when it comes to you living out your purpose because you don’t know the bigger plan that is in place!
Sarah-Jane is a Christian Life Coach and she shares with us great practical tips on finding your purpose, what to do on a hard day, why you need to have big fait...2022-01-0930 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthThe Revelation I Got From My HairHave you ever been in the middle of a mundane task when something dawns on you that completely changes your perspective? Well this was me this past week while I was doing my hair.
Listen in to find out how I embracing my journey, all the ups and downs instead of wishing time away.
This is the audio from a live I did in the Conscious Christian Mums facebook group, you can join the group here.
Join Free As A Mumma here - your four step guide to go from drowning in laundry...2021-12-1217 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthMummas Book Club - Review of ”Risen Motherhood”I'm so excited to share with you today's episode where I share with you my review of the book "Risen Motherhood" by Emily Jensen & Laura Wifler. This book is a must read for every Christian mother, listen in to hear my biggest takeaway.
2021-10-1011 minCONSIDER JESUS, Christian Moms, Biblical Mindset, Christian Marriage and Family, Christian Intimacy, Christian Parenting23 // Struggling To Maintain Your Healthy Habits? 2 Quick Wellness Hacks That’ll Help You To Optimize Your Health (Spoiler: It’s Not Eating Organic) - GUEST: Elyse RooneyI am so excited to have my friend Elyse Rooney from the Wholesome Mumma podcast on the show today!
She's going to share her personal wellness journey from dealing with endometriosis to determining what works best for her family when it comes to health and wellness.
She's going to give you two very practical and easy tips you can implement today. Whether you've been on a wellness path for a while or you're just getting started...it can be overwhelming...and NO! You don't need to eat all organic!
Hop in and take a l...2021-06-1732 minChristian Motherhood Conversations - homemaking, christian parenting, home routines, holistic healthDon't Focus On Your Marriage. How To Have A Great Marriage. (Book Review of You + Me Forever)In this episode I discuss one simple thought that had radically changed our perspective of our marriage and the one thing we need to have the best marriage. I recently listened to the audiobook of "You + Me Forever: Marriage In Light Of Eternity" and in today's podcast episode I share why it should be a foundational book for all Christian Marriages.
For more visit wholesomemumma.com
2021-05-0216 min