Shows
BasseneHva vet du om pornovanene til naboen din? Vi avslører de mest grisete fylkene mellom Lindesnes og Nordkapp.⚠️ Advarsel: Denne episoden hører du ikke med barna dine.Morten har dykket ned i nordmenns pornovaner og utfordrer Safari og Emil i en quiz som avslører store (og små) forskjeller rundt om i landet. Er nordlendingene egentlig mer grisete enn folk i bibelbeltet – eller er det tvert imot der det søkes mest? Vi avslører hva som topper søkelistene i ditt hjemfylke.Safari deler også ærlig om sin nylig diagnostiserte sykdom – en tilstand som rammer langt flere enn de fleste tror. Og Emil leser kapittel 9 av krimromanen sin, med den hittil største avsløringen i...
2026-01-281h 06
InternmøteIntermøte Ep15 - Samtaler med barnHvordan blir vi egentlig kjent med barna? Ofte skjer det i de små, naturlige samtalene – i garderoben, på tur eller midt i leken.I denne episoden møter vi Odd Emil, assistent ved Hjørgunn Idrettsbarnehage, som deler hvordan gode og morsomme samtaler i hverdagen kan bygge sterke relasjoner og gi dypere forståelse for hvert enkelt barn.Vi snakker om hvordan samtaler gir rom for både språk, humor og nærhet – og hvordan de legger grunnlaget for trygghet og åpenhet når barna opplever noe vanskelig.
2025-11-0723 minBasseneHøytlesning fra Emils første krimroman, drøy sex historie og knivstikking på bygdefestDenne episoden bør du ikke høre med barna dine! Privatetterforskeren Morten "Morty" Fistling blir oppsøkt av ei desperat ung jente på leting etter sin savnede bestemor i første kapittel av Emils debutroman "Den skjulte sannheten". Safari snur bordet så det holder med faktaene han har med seg om Gjøvik når han ikke bare snur bordet på Emil, og den lokale pokalen Morten, men mest sannsynlig også den gjennomsnittlige Gjøvikenser. Morten åpner opp om sin harde fortid i beintøft miljø på bygda, og Safari har knust alle sin fars drømmer. Hosted on Acast. See ac...
2025-10-1549 min
Sykt Ærlig Med MartineEp. 285 - Med en far som er gangsterEmil er vokst opp med en far som ikke er som fedre flest. De andre barna hadde foreldre med såkalt vanlige jobber, men Emil har nemlig vokst opp med en far som er gangster.See omnystudio.com/listener for privacy information.
2024-11-2849 min
Taler fra Ryenberget menighet, DELKSøndagsmøte, Bots- og bønnedagTekster: Luk 18,9-14; L: Jes 59,1-4; 1 Joh 1,8-2,2
Taler: Emil Simonsen
Denne dagen er det Bots- og bønnedag. Mange av oss vet hva bønn er, men hva menes med bot? Hvordan kledde folk i bibelen seg for å vise anger? Hvordan viser vi at vi er lei oss når vi har gjort noe galt mot vår neste? Jesus sier at den som setter seg selv lavt, skal bli satt høyt. Er Jesus et forbilde for oss på dette?
Kanskje kan barna hjelpe til å å illustrere dette for alle?
2024-10-2729 min
Norsk film filmpodkastMarias menn (2006)Ville du valgt en rik, fremadstormende lege som spiller jazz og byr på vin fra egen gård, eller en ung portør uten framtidsutsikter som er god på ta backup av PCer? Som i alle romantiske komedier er svaret at kjærligheten ikke tar hensyn til sunn fornuft, penger og status.
I Marias menn (2006) er den dyktige legen Maria omgitt av menn som ikke vil annet enn å ligge med henne. Ikke så rart at de tre barna hennes forsvinner i all viraken.
Emil slår fast at denne filmen er bedre enn Notting Hill. Et friskt...
2024-08-3056 min
Brotkast - Brot úr þáttum og opnir þættirNorræn karlmennska | S02E25 | „Við erum hættir að vera aumingjar. Við erum fokking víkingar“
Karlmaður vikunnar að þessu sinni er Gummi Emil fyrir að rífa fólk í gang! Við förum líka og skoðum moldríkan kvenkyns grínista sem málar sig upp sem mesta fórnarlamb heims, skoðum óréttlæti þegar kemur að forsjármálum barna, aktivista sem vill hætta að búa til karlkyns gerendur og ótal margt fleira!
Fáðu þér áskrift og sjáðu alla þætti á Brotkast í fullri lengd inni á https://brotkast.is/askrift/
2024-04-1605 min
The Emil Barna PodcastDr James Fallon on Psychopaths & Sociopaths | Re-ReleaseA re-release of my first interview on the podcast back in 2021. Dr James H Fallon wrote the book The Psychopath Inside where he tracks his story on how he found out he was a "borderline psychopath." We cover that story and a whole lot of other topics in this packed episode. https://www.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence, use this link.BUY Emil's books hereCheck Emil out on the Socials by clicking below:Y...
2024-03-272h 12The Emil Barna PodcastTimeline Therapy | Step-by-Step Instructions | Guided by Emil BarnaThis therapy protocol was adapted from and expands Forrest Knutson's ‘Time Line Therapy Walkthrough’ (find it here)I also integrated other works into this protocol, namely, aspects you can find in Deb Dana's The Polyvagal Theory in Therapy, Dr Joe Dispenza's You Are the Placebo, Dr Norman Doidge's The Brain’s Way of Healing and Dr Richard Schwartz's Internal Family Systems TherapyThis Timeline Therapy protocol guides you through the process of overcoming stressful events and memories using your imagination. Therapies and exercises like this help relax your nervous system while tapping into other parts of the...
2024-03-2623 minThe Emil Barna PodcastDr Stephen Porges on Polyvagal Theory | Re-ReleaseThis episode - one of my favourites! - first aired in 2021. I thought it deserved a bump not just because of the guest (Dr Porges is an amazing researcher and visionary) but because more people need to know about how their nervous system is impacted by stress, especially after COVID. Dr Stephen Porges discusses Polyvagal Theory, stress and anxiety, PTSD and COVID-19, and how to heal.You can find out more about Dr. Porges on his websites https://www.stephenporges.com/ and https://www.polyvagalinstitute.org/https://www.barnacc.com/To...
2024-03-231h 01The Emil Barna PodcastIFS Open Heart Meditation | Trauma & Addiction | Inspired by Richard Schwartz | Guided by Emil Barna10-minute IFS Open Heart Protocol inspired by Dr Richard Schwartz's Internal Family Systems approach to psychotherapy.This script incorporates calming music and expanded instructions additional to those found in Anderson, Sweezy, & Schwartz's 2017 manual: Internal Family Systems: Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse. Recorded by psychotherapist Emil Barna.Disclaimer: This channel has no affiliation with Dr Richard Schwartz. Psychotherapist Emil Barna incorporates an IFS perspective to psychotherapy and thus has adapted the original meditation, including additional instructions. https://www.barnacc.comTo access Emil's FREE...
2024-03-1411 minThe Emil Barna PodcastNSDR (Yoga Nidra) (7 mins) Inspired by Dr. Andrew Huberman | Guided by Emil Barna7-minute NSDR Protocol (also known as Yoga Nidra) inspired by Dr Andrew Huberman's 10-minute script which can be found here https://www.youtube.com/watch?v=AKGrmY8OSHMThis script incorporates calming music and expanded instructions for those who want a longer version of the original. Recorded by psychotherapist Emil Barna.A 22-minute extended version can be found here: https://www.youtube.com/watch?v=9lcVNmbwgT8&feature=youtu.beDisclaimer: This channel has no affiliation with Dr Andrew Huberman or Huberman Lab. Psychotherapist Emil Barna incorporates a neuroscientific approach to therapy and thus...
2024-03-1407 minThe Emil Barna PodcastSafe Place Visualisation Meditation | Promotes Neuroplasticity | Guided by Emil BarnaThis is a 12-minute 'Safe Place' visualisation meditation protocol that helps enhance the brain's learning process, reduces daytime fatigue, and helps improve focus. This exercise can be done before bed to relax your nervous system or any other time during the day to help you reconnect with the present moment. Exercises like this have been found to promote neuroplasticity—your brain's ability to change and grow."Brain scans show us that generally many of the same neurons that fire when we perceive something in the external world also fire when we first remember that object or experience. In...
2024-03-0913 minThe Emil Barna PodcastNSDR (Yoga Nidra) (20 mins) Inspired by Dr. Andrew Huberman | Guided by Emil BarnaThis 22-minute NSDR Protocol (a.k.a Yoga Nidra) is inspired by Dr Andrew Huberman's 10-minute script which can be found here https://www.youtube.com/watch?v=AKGrmY8OSHMThis meditation incorporates calming music and expanded instructions for those who want a longer version of the original. Recorded by psychotherapist Emil Barna.Disclaimer: This channel has no affiliation with Dr Andrew Huberman or Huberman Lab. Psychotherapist Emil Barna incorporates a neuroscientific approach to therapy and thus has adapted the original meditation, including additional instructions.www.barnacc.comTo...
2024-02-2922 min
Paranoia Metal ShowPodcast del Paranoia Metal Show emès el 14 de Gener de 2024Segon programa de l'any i número CCLVII en llibertat, 14è de la temporada XXVIII, 48è des de la creació del Veganisme Fixe Discontinu, i 4rt del re-re-re-re-rebranding de l'Alcoholisme Fixe Continu, Veggie Fixe Discontinu, Healthy, Caçador d'Esperits, Sostenible, Solidari, Prog i Sequera Friendly.
Comencem amb males noticies, i és que l'enveja farà que ens tanquin la plana web de Google Bussiness tal i com està actualment, amb un disseny únic i innovador, i d'aquí a un mes i mig ens la deixaran com qualsevol altra plana d'empresa.
A part d'això, dues noticies musicals, per una banda la lleugera sospita dels fans de Met...
2024-01-143h 00
Pick - med Nora SvenningsenEmil Berntsen - «35.000 absurde valg tar jeg hver dag»I denne episoden har vi Emil Berntsen fra BMI på besøk. Vi får høre om hvordan han kapret hjertet til Nora backstage da han puttet chilinøtter i ørene og latet som det var EarPods. Noen har tisset i sengen til Nora. Emil står overfor valget mellom Lars Monsen og lapp, og vi diskuterer også rulleski, før vi avslutningsvis improviserer alle barna vitser. Har du spørsmål, tanker eller forslag til gjester/temaer - kan det sendes til Nora på Instagram 👉🏼@norasvenningsen Send det veldig gjerne inn som lydklipp så vi kan t...
2023-10-2645 min
The Emil Barna Podcast51: All In The Mind | Lynne MalcolmLynne Malcolm is a science journalist and broadcaster with a deep passion and fascination for people, their behaviour and the workings of the human mind. For nine years, she produced and presented the hugely popular ABC radio program and podcast All in the Mind, in which she explored a range of topics including neuroscience, psychiatry, psychology, cognitive science, mental health and human behaviour. All In the Mind is one of the most downloaded ABC podcasts in Australia and internationally.Lynne has received numerous media awards and contributes to media award judging panels, including the Australian Museum's Eureka...
2023-06-1252 min
The Emil Barna Podcast50: Eliminate Nightmares | Justin Havens, PhD*This episode contains explicit themes relating to traumatic stress and traumatic nightmares*Dr Havens is an EMDR therapist, trainer, and PTSD specialist. In this episode, he explores The Dream Completion Technique and The Flash Technique for nightmares and distressing memories. A former army officer, Havens has dedicated his career to helping military veterans and civilians alike overcome traumatic stress. To find out more, please visit his website and enrol in his regular training here: https://justinhavens.com/page/therapist-webinarsYou can view his popular video on The Dream Completion Technique here: http...
2023-06-011h 37
The Emil Barna Podcast49: Addiction Recovery | Chapter 6 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised sixth chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"Only when one creates a life where addiction does not make sense can they move forward with their head held high and their shoulders back. You are the maker of your own fate. You are the driver. Sobriety is not easy, but it is worth it. Taking your life into your own hands is one of the more empowering things a person can...
2023-04-091h 41
The Emil Barna Podcast48: Love & Attachment | Chapter 5 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised fifth chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"Professor Michael Poulin of the University of California and his colleagues investigated how giving to others impacts a person’s stress levels and, ultimately, mortality risk.62 Their research found that those who compassionately aided a friend or family member when they were stressed, had a significantly lower mortality rate than those who chose not to help. Let me say that again: those who he...
2023-03-101h 50
The Emil Barna Podcast47: Philosophy Of Willpower | Chapter 4 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised fourth chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"... each ‘given’ in life is a paradox. On the other side of death is life. The flipside of isolation is connection. With meaning, there’s meaninglessness. With freedom, there’s constraint. Once these paradoxes are acknowledged, and overcome, self-actualisation is possible. Most of us want the best in life, the ability to reach our full potential. We seek to do the best we can with...
2023-02-171h 01
The Emil Barna Podcast46: Discipline | Chapter 3 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised third chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"People do things that require self-control every single day without needing to reason themselves into it. Getting up as soon as your alarm goes off in the morning requires willpower. As does holding your tongue when somebody pisses you off. Flossing your teeth requires the same thing. The more these are practised, the more your body acclimates. In sessions, I often talk about...
2023-02-121h 02
The Emil Barna Podcast45: The Psychology Of Eating Disorders | Stephanie GeorgiouStephanie Georgiou is a psychologist, author, and food enthusiast. In this episode, she delves into the psychology of eating disorders, addiction, and even what it takes to be a psychological influencer on social media.You can find out more about Steph at mindfoodpsychology.comYou can also find her on TikTok and Instagram if you search the handle @mindfoodstephGet her book Food Jail here: https://www.mindfoodsteph.com/shop-1 with a 20% discount if you use this code: MINDFOOD20www.barnacc.comTo access Emil's FREE Academia courses on...
2022-11-081h 36
The Emil Barna Podcast44: A New Frontier In Psychology | Ryan MorganRyan Morgan is a registered psychologist who specialises in non-medication-based approaches for addressing conditions such as sleep disorders, ADHD, stress and burnout, depression, and anxiety; and peak performance for students, athletes, and professionals. In this podcast episode, Ryan delves into what he considers to be a new frontier in psychological treatment.You can find out more about Ryan at https://neuroperformance.com.au/www.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence use this link.BUY Emil's book (2017 edition), c...
2022-11-0144 min
The Emil Barna Podcast43: Brazilian Jiu Jitsu | From White Belt To Black | Wayne SpenceWayne Spence is a primary school teacher and ... a Brazilian Jiu-Jitsu black belt! In his interview with Emil, Wayne highlights some of the most fundamental experiences shaping his journey towards his black belt, including the teaching that a belt focus is not the way to success. Wayne busts myths, talks about what NOT to do in Jiu-Jitsu, and shares a few laughs in a discussion anybody interested in BJJ would benefit from listening to!Wayne is co-owner and coach at Loyalty Jiu Jitsu Academy. More information can be found at https://graciebjj.com.au/ www...
2022-10-271h 10
The Emil Barna Podcast42: Revolution in Iran | Nojan LeilabiNojan is an Iranian-born activist who migrated to Australia as an adult. She lived through the Iranian government's theocratic rule and in this episode outlines what it was like living under the regime and how she chose to speak out against the evil flooding the streets in 2022. Nojan is passionate about sharing the voice of the survivors in Iran—the men and women fighting on the front lines to stop the massacre of women and young children fighting for their basic human rights.Her message is one of hope.Nojan is active on Instagram and ca...
2022-10-161h 50
The Emil Barna Podcast41: Treating Traumatic Dissociation | Cecile Boganin, PsyDBuilding on from the last episode, Dr Cecile Boganin ventures into various treatment approaches for structural (or traumatic) dissociation, making special reference to EMDR. Other therapies discussed included Internal Family Systems and Schema Therapy. Dr Boganin is a clinical psychologist skilled in working with people who have complex PTSD through modalities such as EMDR, DBT, and others.To find out more about Dr Boganin and the work she does here: https://www.alliedpsychologygroup.com.au/about-uswww.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and...
2022-10-1232 min
The Emil Barna Podcast40: What Is Structural Dissociation? | Cecile Boganin, PsyDDr Cecile Boganin ventures into the devastating effects of trauma and the imprints these experiences leave on the survivor. She describes structural dissociation (what even is that?!), posttraumatic stress, and ways to approach childhood abuse.Dr Boganin is a clinical psychologist skilled in working with people who have complex PTSD through modalities such as EMDR, DBT, and others. To find out more about Dr Boganin and the work she does here: https://www.alliedpsychologygroup.com.au/about-uswww.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness...
2022-10-121h 16
Det Alle Snakker Om - med Siri og KimRasmus Wold & Emil GukildEr du sammen med verdens beste kjæreste, men så liker du egentlig ikke hvordan han lukter? Kan du gi avskjedsgave til bare én kollega når du slutter i jobben? Og hva skal du gjøre når svigermor har et bedre forhold til alle andre blant barna, enn deg og din kjæreste?
Dette og mer diskuteres når komiker Rasmus Wold og NRK-sportens Emil Gukild er gode hjelpere hos Siri. Har du et problem? Send det til oss på Siri@radionorge.no.
2022-08-1959 min
The Emil Barna Podcast39: Willpower | Chapter 2 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised second chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"... there formed a group of Kurdish female freedom fighters who began to hold the Islamic State (IS) at bay in the small Syrian town of Kobane. These freedom fighters were relentless. They were convinced that IS was afraid of them because if a fighter were to die at the hands of a woman they wouldn’t inherit heaven. These women were convinced that th...
2022-07-1748 min
The Emil Barna Podcast38: Addiction | Chapter 1 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised first chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"In the 1970s, the communist politician Pol Pot took power of Cambodia and led a militant regime—helped along by the Khmer Rouge (a communist-backed militant group operating at the beck and call of Pol Pot)—that made it their mission to wipe out academics, businessmen, monks, and anybody who sought to question the regime. Some of Makara’s family were among the two mi...
2022-05-2757 min
The Emil Barna Podcast37: Introduction | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads aloud the revised introduction to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here are a few snippets from the book:"In his powerful memoir Man’s Search for Meaning, the Holocaust survivor and psychiatrist Viktor E. Frankl said that a person's will to meaning was their “primary motivational force.” What did he mean by this? Essentially, he was referring to the way one makes meaning out of what's happened in their life. To Frankl, this meaning is what motivates. When one finds meanin...
2022-05-1015 min
The Emil Barna Podcast36: What Willpower REALLY Means For Addiction | Book DetailsEmil Barna's experience as an addiction therapist and familiarity with a wide variety of work in psychology and philosophy equips him to be an ideal guide to the interested reader or the person struggling with addiction and their families. This book helps all of us, addict and non-addict alike, better understand ourselves.—Neil Levy, PhDSenior Research Fellow, Uehiro Centre for Practical Ethics, University of OxfordAuthor of Consciousness and Moral ResponsibilityIn this episode, psychotherapist Emil Barna discusses the context behind his 2017 book Minding The Brain Towards Change: What Willpower Really Means Fo...
2022-05-0606 minThe Emil Barna PodcastNew Series Coming Soon!Psychotherapist Emil Barna announces a new series for The Emil Barna Podcast! Curios? Tune in to hear how he will be reading aloud his eBook on addiction and willpower, providing practical strategies to tackle addictive behaviours in your life or the life of somebody you love. To find out more, keep tuned. www.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, and the neurobiology of confidence use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)Check Emil out on the Socials b...
2022-05-0305 minThe Emil Barna Podcast35: When Nietzsche Wept | Psychological Book ReviewPsychotherapist Emil Barna surveys the psychological and clinical themes that appear in his reading of Irvin Yalom's masterpiece When Nietzsche Wept. He picks up on and makes accessible themes relating to existential psychotherapy, physical illness, human suffering, philosophical exploration, death, and acting with intention without forgoing personal responsibility.www.barnacc.comTo access Emil's Academia courses on anxiety, stress, trauma, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)...
2022-03-041h 56
The Emil Barna Podcast34: Becoming A Braver Man | Pierre Azzam, MDPierre Azzam, MD, is a physician, board-certified psychiatrist, and professional coach. He is the founder of Braver Man™ Coaching with one critical mission: to help men build self-awareness, confidence, and resolve to face life’s challenges head-on. Dr Azzam brings over twenty years of experience in medicine, mental health, and personal development into his work with men, having trained and taught at some of the most prestigious institutions in the United States, including Harvard Medical School.You can find out more about Dr Azzam on his website: https://www.bravermancoaching.com/www.barnacc.com...
2022-02-281h 43
The Emil Barna Podcast33: Navigating Divorce & My Psychiatrist's Suicide | Marcus WhelanMarcus Whelan is a psychologist and mental fitness coach who works predominantly with men. In this interview, he looks back to his relationship breakdown, couple's counselling experiences, individual therapy experiences, diagnosis of Adult-ADHD, and the suicide of his psychiatrist—the one and only secure attachment he has had in his life. He reflects how he has changed his life for the better as a result of these experiences, embracing a growth mindset, becoming spiritually tuned, and physically active. He has since changed his professional focus from generalist counselling to mental fitness coaching, teaching men how to maximise their mindset an...
2022-02-221h 35
The Emil Barna Podcast32: Transpersonal Psychology | Rob WatsonRob is a psychotherapist who works from a transpersonal, Gestalt, and Somatic Experiencing perspective. He has been in the business of helping others for over 20 years, beginning in his early 20s. He first became involved in personal meditative practice at that time and has since worked in homeless shelters, community health (specialising in addiction and mental health conditions), and has a private practice.You can find out more about Rob here.To access Emil's Academia courses on anxiety, stress, trauma, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS...
2022-02-111h 41The Emil Barna Podcast31: Notes From Underground | Dostoevsky | Psychological Book ReviewPsychotherapist Emil Barna surveys the psychological and clinical themes that appear in his reading of Dostoevsky's groundbreaking work Notes From Underground. He explores attachment theory, clinical depression, self-esteem, relationships, human evil, sociopathy, and much more in this 1861 work of brilliance.https://www.barnacc.com To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)Check Emil out on the Socials...
2022-02-071h 22
The Emil Barna Podcast30: Overcoming Suicide | Matt CaruanaMatt Caruana is a mental fitness facilitator and teenage survivor of a suicide attempt. Matt says that he was willing to die for his emotions as he jumped from a rooftop in the middle of the night at sixteen after sending his girlfriend a final text message saying goodbye. This experience left him a paraplegic. He has since turned his life around and aims to inspire what he calls 'mental fitness' in anybody who will listen, embracing the one thing that nearly killed him. This newfound purpose led him to overcome depression, anxiety, and suicidal thoughts. Questions relating to...
2022-01-301h 13The Emil Barna PodcastTrauma Is The Universal Language | Clips | Ruth ClareWhy trauma is considered the universal language. From Eps. 11-12 of The Emil Barna Podcast (full interview here) https://www.barnacc.com/To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)Check Emil out on the Socials by clicking below:YouTubeInstagramSpotifyApple PodcastsAudibleFacebookLinkedIn...
2022-01-1910 min
The Emil Barna Podcast29: Groupthink, Cognitive Dissonance & Tribalism | Simon BrownJean-Jacques Rousseau once said, "To renounce liberty is to renounce being human." In this interview, Simon Brown talks about groupthink, cognitive dissonance, tribalism, between-group tension, and coercive control from a psychological point of view. He utilises historical experiments from people like Stanley Milgram, Jane Elliot, and Philip Zimbardo to explore what has been happening in Melbourne (and, indeed, across the world) with various government responses to the pandemic. Not only this, Simon explores how people are more divided than ever before. However, he provides hope—hope that we can, once again, band together in the spirit of Ma...
2022-01-112h 02The Emil Barna PodcastAnger & Somatic Experiencing | Clips | Rob WatsonHave you ever wondered how to manage your own anger? In this clip, Emil Barna and Rob Watson explore best practice framed by Peter Levine's Somatic Experiencing. https://www.barnacc.com/To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)Check Emil out on the Socials by clicking below:YouTubeInstagramSpotifyApple Podcasts
2021-12-2907 minThe Emil Barna Podcast28: On Radio: Discussing Mental Health | Emil BarnaEmil appeared on Business Insights Alive 90.5 FM on 15/12/2021 to discuss mental health with Mario Bekes and Matthew Caruana. In the interview, he discussed how to maintain optimal mental health during lockdowns and when stressed, how psychologists and other mental health professionals have failed those hurting most during COVID-19 lockdowns, his own story and what helps him, and becoming a better version of yourself through psychotherapy, philosophy, and coaching.https://www.alive905.com.au/series/business-insights/https://www.barnacc.com/To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of...
2021-12-2147 min
The Emil Barna Podcast27: Stress & Trauma | Stephen Porges, PhDHave you ever wondered how your body is influenced by its surroundings, especially your relationships with others? In his interview with The Emil Barna Podcast, Dr Stephen Porges digs deeply into his Polyvagal Theory, applying it to stress, PTSD, COVID-19, anxiety, and sets out a path towards healing—a new way forward.Stephen W. Porges, PhD, is Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium within the Kinsey Institute. He holds the position of Professor of Psychiatry at the University of North Carolina and Professor Emeritus at the...
2021-12-171h 01The Emil Barna PodcastHow To Approach Anger | Clips | Rob Watson & Emil BarnaThis clip is from the interview Emil conducted with psychotherapist Rob Watson on body-based approaches to stress and trauma—how to learn different kinds of strategies to address things like anger and aggression. From Eps. 7-10 of The Emil Barna Podcast (full video interview on YouTube)https://www.barnacc.comTo access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)
2021-12-1207 minThe Emil Barna PodcastWhy Sociopaths Are MORE Dangerous Than Psychopaths | Clips | James Fallon, PhDDr James Fallon teases apart the differences between psychopaths and sociopaths. From Eps. 1-3 of The Emil Barna Podcast (full video interview on YouTube)To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)Check Emil out on the Socials by clicking below:YouTubeInstagramSpotifyApple PodcastsAudibleFacebookLinkedIn...
2021-12-0209 minThe Emil Barna Podcast26: The Fellowship Of The Ring | Tolkien | Psychological Book ReviewPsychotherapist Emil Barna surveys the psychological and clinical themes that appear in his reading of Tolkien's The Fellowship of the Ring. He explores Frodo's call to action, the classic good vs. evil dichotomy, fear, trauma, depression, courage, self-esteem, and a whole lot more through the eyes (and words) of the characters in this book. From Gandalf's retelling of the story of the Ring, the addictive grip the Ring has on Sméagol, Tom Bombadil's carefree attitude, Elrond's shrewdness, the hobbits' courage, and Gimli's no-nonsense approach, Emil covers how we can all learn lifelong lessons from this book, m...
2021-11-2954 minThe Emil Barna PodcastPsychological Book Reviews | Emil BarnaI'm very excited about this! I'm starting a new video series on YouTube called: Psychological Book Reviews | Emil Barna In it, I'll be delving into the psychology of storytelling by reviewing the books that I've loved and learned from over the years. Check out this promo clip and head on over to YouTube and Instagram for more!To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower h...
2021-11-2402 minThe Emil Barna PodcastYour Body Responds THIS Quickly To Stress | Clips | Emil BarnaIn this short clip, Emil explores the body's response to stress. Did you know that within 1,000th of a second—about the same time that it takes for a housefly's wing to flap—your brain has already sent messages to the rest of the body to respond? In fact, your brain recognises danger between 300-400 times quicker than you even realise it's there!Video on YouTubeTo access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this...
2021-11-2103 minThe Emil Barna PodcastWhat Is Anger? | Clips | Emil BarnaIn this clip, Emil teases apart the concept of anger. The difference between anger and aggression is explored; how anger is a boundary violation; how anger relates to a sense of injustice; resentment; and how to move past destructive anger.Video on YouTubeTo access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)Check Emil out on the Socials by...
2021-11-2107 min
The Emil Barna Podcast25: The Psychology of Storytelling | EJ CarrollWhy are we so drawn to stories? Why are Stephen King's novels so attractive? Why do kids need rough play to grow? Why are we so ready to tribalise and demonise those who don't agree with us? In this interview, Ebody-Jane Carroll tackles these issues and more.EJ Carroll is a Melbourne writer and educator known best for her whimsical children’s books written in rhyme. She has created a dedicated young fan base who love to read about her unusual characters and their heart-warming journeys. EJ won the 2007 MAFMAD (Make A Film. Make a Difference) competition wi...
2021-11-121h 42
The Emil Barna Podcast24: Talking With Kids About Sex | John T. Chirban, PhD, ThDDr John Chirban is a Harvard psychologist who has taught about relationships, sexuality, and spirituality for over 30 years. He serves as a psychologist at The Cambridge Health Alliance at Harvard Medical School and lecturer in the psychiatry residency program at Harvard Medical School. He has appeared on shows such as Dr Phil and The Drs, and has worked alongside and interviewed people such as Tom Hanks, Jay Leno, B.F. Skinner, Desmond Tutu, Joan Rivers, and many more.Dr Chirban is the author of numerous books including Collateral Damage: Guiding and Protecting Your Child Through the Minefield...
2021-11-0459 min
The Emil Barna Podcast23: A Different Kind Of Yoga For Stress | Jill MillerJill Miller has spent over 30 years forging links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities, and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in the New York Times, Shape, Self, Women’s Health, O, The Oprah Magazine, and The Today Show. She is the author of The Roll Model, and a contributing author on self-myofascial release in Fascia, Function and Medical Application. Her newest book, Body by Brea...
2021-10-2952 min
The Emil Barna Podcast22: The Neuroscience Of Extrasensory Perception | James H. Fallon, PhDJames H. Fallon, PhD shares stories of extrasensory perception from a neuroscientific lens. Dr Fallon is a neuroscientist and psychopathy researcher and has been an authority on matters relating to neuroscience, mental illness, neuropsychiatry/psychology, and psychopathy for decades. Dr Fallon has delivered a monumental TED Talk on psychopaths and wrote a memoir on his experiences called The Psychopath Inside.In this thought-provoking episode, Dr Fallon explores the importance of the temporal lobe in all sorts of functions, including what many might consider 'paranormal.' Telekinesis, mind-reading, dreams, prophetic predictions, knowing what's happened in the past—all th...
2021-10-211h 17
BasseneSafari har havnet i bråk den siste ukaMorten adresserer elefanten i rommet og tar et oppgjør med Emil sin stadige forsentkomming. Safaris historietime er tilbake, som denne gangen handler om at Safari har havnet i bråk, men det blir vanskelig for Safari å fortelle når han stadig blir avbrutt av Emil og Morten. Produsent Christoffer har fått sin helt egne knapp som spiller av forskjellige lydopptak, og denne blir misbrukt gjennom hele episoden. Emil forteller om da han angivelig skal ha passet barna til det nederlandske kronprinsparet i ukas sannhet eller svada. Safari prøver seg på Emil sin spalte for å se om han klarer å j...
2021-10-1555 min
The Emil Barna Podcast21: Why You're So Stressed & Addicted | David GillespieWhat's dopamine got to do with addiction? How can understanding the complexities of this molecule help you overcome all sorts of addictive behaviours? In his interview with The Emil Barna Podcast, David Gillespie tells all.Video of full interview on YouTubeFor more than 10 years, former lawyer and bestselling author David Gillespie has devoted himself to exposing forces in today's society that work against our interests as consumers and citizens. His bestselling books include Sweet Poison (where he looks at the impact of sugar addiction), Big Fat Lies (where he explores the food industry), and...
2021-10-1254 min
The Emil Barna Podcast20: Martial Arts & Confidence | Damien ChaurémootooWhat's martial arts got to do with confidence? In this episode of The Emil Barna Podcast, Damien Chaurémootoo delves deeply into his roots as a martial artist, beginning with his childhood in Mauritius and migration to Australia. He talks about coaching young kids and adults into becoming more confident human beings through his unique approach to the martial arts, bullying, mental health, and discipline.Damien's name is engraved on a commemorative plaque in the province ofHenan, China—a plaque erected on the occasion of the great return of Wing Chun to the Shaolin Temple tha...
2021-10-071h 31
The Emil Barna Podcast19: Martial Arts & Mental Health | Vickie SimosAren't martial arts only about beating people up? Don't only those who like fighting sign up for these sports? In her interview for The Emil Barna Podcast, Vickie Simos debunks these ideas and talks about how martial arts can increase confidence, reduce anger, and lead to an overall boost in mental health.Vickie Simos is a qualified counsellor and psychotherapist who is also a Fourth Degree Black Belt in the Filipino martial art of Doce Pares Eskrima (stick fighting) and a Second Degree Black Belt in Anjukanpo Karate. Vickie is a Silver Medallist World Stickfighting Championships, Pan...
2021-10-031h 18
The Emil Barna Podcast18: Performing Arts & Mental Health | Will CenturionThe performing arts can be seen as an all-consuming machine that swallows an unprepared artist up without thinking twice about it. In this interview, Will discuss the performing arts from a mental health point of view—from the beauty of pursuing your dreams and achieving success to mental burnout and quitting the race, this discussion is multi-faceted. Will touches on performance anxiety, discipline, auditions, imposter syndrome, the impact of COVID-19 on the industry, and the mental health toll. Will Centurion is a qualified counsellor and life coach who works with performing artists and professionals. He is passionate ab...
2021-09-2056 min
The Emil Barna Podcast17: How Lockdowns Impact Mental Health | In Conversation with Samir BangaWhat's the difference between suicidal ideation and self-harm? Are we experiencing a collective trauma? Has mental health gotten worse during this pandemic? What can we do about it?In this episode, Emil is interviewed by Samir Banga, the Executive Lawyer at Banga Legal in NSW (offices in Sydney). Samir is on the front foot against discrimination by virtue of the current mandates which he argues to be an overreach of powers. Samir has extensive experience in criminal, quasi-criminal and administrative law. In this realm, he knows the inside of a courtroom like the back of his hand.
2021-09-2045 min
The Emil Barna Podcast16: A Neuroscientist On Lockdowns | James H. Fallon, PhDEmil interviews James H. Fallon, PhD to get his insights into COVID-19 lockdowns. Dr Fallon is a neuroscientist and psychopathy researcher and has been an authority on matters relating to neuroscience, mental illness, neuropsychiatry/psychology, and psychopathy for decades. He was very gracious with his time, exploring current events relating to governmental responses to the COVID-19 pandemic. Dr Fallon has delivered a monumental TED Talk on psychopaths and wrote a memoir on his experiences called The Psychopath Inside. In this hilarious, sombre, and intellectually stimulating episode, he and Emil explore a topic Dr Fallon hasn't yet done...
2021-09-141h 40
The Emil Barna Podcast15: What is Hypnosis? | Juanita SmithEmil interviews Juanita Smith on all things hypnosis-related.Born in the 1970’s, Juanita grew up in Dunedin, New Zealand under the care of a traumatised mother and her seven-year-old brother. As a baby, Juanita was so unwell with ear infections that she lost all hearing in one ear and partial hearing in the other. At two, Juanita was temporarily placed in out-of-home care and then raised with various relatives. Surrounded by poverty, trauma, and addiction, Juanita followed that path for some time before making a decision to take control, pursue freedom, and live the life of her dr...
2021-09-081h 10The Emil Barna Podcast14: The Mental Health Toll Of COVID-19 Lockdowns: Peer-Reviewed Research & Stories*DON'T LISTEN IF YOU CANNOT TOLERATE DISCUSSION OF SUICIDE*In today's episode, we're taking a deep dive into the peer-reviewed research (2020 and 2021) of COVID-19 lockdowns, with special mention to the lockdown capital of the world: Victoria, Australia. I'll be discussing personal accounts of the mental health effects of lockdown and relate this to current peer-reviewed research (see links to the research below).REFERENCES:https://www.aihw.gov.au/suicide-self-harm-monitoring/data/covid-19https://www.sciencedirect.com/science/article/abs/pii/S0022395621003563?dgcid=author#!https://www.abc.net.au/news/2021-07...
2021-09-031h 08
The Emil Barna Podcast13: Becoming A Better Therapist | Scott D. Miller, PhDEver wondered how YOU can become a better therapist? This one's for you. In his interview, Scott D. Miller discusses psychology, psychics, self-development and more—all from a therapeutic perspective.Scott D. Miller, Ph.D. is the founder of the International Center for Clinical Excellence, an international consortium of clinicians, researchers, and educators dedicated to promoting excellence in behavioral health services. His humorous and engaging presentation style and command of the research literature consistently inspires practitioners, administrators, and policymakers to make effective changes in service delivery. Scott is the author of numerous articles and books, including The He...
2021-08-1755 min
The Emil Barna Podcast12: Vietnam War, Family Violence & Healing | Ruth ClareRuth discusses her dad's experiences during the Tet Offensive, one of the largest military campaigns of the Vietnam War. She talks about how his violence at home impacted the family and how the past often influences the present. She also chats about why unnuanced family violence groups don't work and how to heal from past traumas by crafting a new story of oneself and one's experiences.Ruth Clare is the award-winning author of the memoir, Enemy. Her book, published by Penguin in 2016, explores her experience of growing up in a home with family violence and is a...
2021-08-0447 min
The Emil Barna Podcast11: Kids, War & Family Violence | Ruth ClareRuth explores her experiences of growing up in a family with a father who'd survived the Vietnam War, trying to win his love, and how she just couldn't measure up.Ruth Clare is the award-winning author of the memoir, Enemy. Her book, published by Penguin in 2016, explores her experience of growing up in a home with family violence and is a search to understand how the Vietnam War impacted her father’s behaviour. Ruth is also a TEDx and keynote speaker who hosts and speaks at events and conferences Australia-wide using many of the skills she developed af...
2021-08-0239 min
The Emil Barna Podcast10: How To Overcome Trauma | Rob WatsonRob talks about the difference between top-down and bottom-up approaches to trauma treatment, how people try to push down their feelings, and how to work towards changing your nervous system's response to stress!Rob is a psychotherapist who's been in the business of helping others for over 20 years. Beginning in his 20s, he became involved in personal meditative practice, went on to work in homeless shelters, and progressed to addiction and mental health counselling. Rob is a qualified Gestalt therapist and Somatic Experiencing practitioner who specialises in addressing trauma from a body-based lens. You can...
2021-07-3044 min
The Emil Barna Podcast9: The Neurobiology of Trauma and Polyvagal Theory | Rob WatsonRob explores the nitty-gritty of what's going on in the nervous system when it comes to trauma. He talks about keeping chickens (you'll see why that's important soon), complex trauma, Polyvagal Theory, the vagus nerves, the parasympathetic nervous system, and so much more! If you like science, check this episode out!Rob is a psychotherapist who's been in the business of helping others for over 20 years. Beginning in his 20s, he became involved in personal meditative practice, went on to work in homeless shelters, and progressed to addiction and mental health counselling. Rob is a qualified Gestalt t...
2021-07-2943 min
The Emil Barna Podcast8: Parenting, Empathy & Why Animals Don't Get Traumatised | Rob WatsonIn this episode, Rob explores how you can still parent when triggered by your kids, how to understand gender differences in empathy, psychopathy, somatic experiencing, and why animals don't get traumatised. Rob is a psychotherapist who's been in the business of helping others for over 20 years. Beginning in his 20s, he became involved in personal meditative practice, went on to work in homeless shelters, and progressed to addiction and mental health counselling. Rob is a qualified Gestalt therapist and Somatic Experiencing practitioner who specialises in addressing trauma from a body-based lens. You can find out...
2021-07-2843 min
The Emil Barna Podcast7: Mindfulness, Gestalt Therapy & Kids and COVID-19 Lockdowns | Rob WatsonIn this episode, Rob explores questions of spirituality in therapy, how to believe in yourself, Dwayne Johnson's motivation, gestalt therapy, and COVID lockdowns and their effects of kids.Rob is a psychotherapist who's been in the business of helping others for over 20 years. Beginning in his 20s, he became involved in personal meditative practice, went on to work in homeless shelters, and progressed to addiction and mental health counselling. Rob is a qualified Gestalt therapist and Somatic Experiencing practitioner who specialises in addressing trauma from a body-based lens. You can find out more about Rob...
2021-07-2443 min
PodZilnicPodZilnic - 158 - Cîțu comparat cu Margaret Thatcher; Roșia Montană și PetromidiaPremierul Cîțu a vizitat zonele afectate de inundații, a vorbit cu oamenii și a fost pus puțin în dificultate cu subiectul Roșia Montană. Ministrul Culturii anunță că dosarul Roșia Montană va fi discutat la UNESCO în 25 iulie. Emil Bocl-a comparat pe Florin Cîțu cu Angela Merkel și cu Margaret Thatcher. Ministrul Mediului, Tanczos Barna, a anunțat în presa pro-guvernamentală maghiară că nu e de acord cu noua propunere de strategie a Comisiei Europene privind gospodărirea pădurilor. Angajații Petromidia acuză lipsa reviziilor și a modernizării rafinăriei după ce trei colegi au murit în urma e...
2021-07-1941 min
The Emil Barna Podcast6: A Concert Pianist Talks Performing Arts, Motivation & Trauma | Anastasia Hronis, PhDIn this episode, Dr Hronis discusses the unique challenges performing artists face in the world of COVID-19. She also talks about how to build motivation and put yourself out there, even if you don't feel like it. Finishing, she discusses trauma and some useful therapies, including DBT and schema therapy.Dr Anastasia Hronis is a clinical psychologist and concert pianist who has performed around Australia and the world and has won numerous national and international awards for her music. As a psychologist, she founded the Australian Institute for Human Wellness, an organisation dedicated to meeting the growing...
2021-07-1644 min
The Emil Barna Podcast5: CBT For Kids, Addiction & Group Therapy | Anastasia Hronis, PhDIn this episode, Dr Hronis discusses how she adapted CBT for kids with intellectual disabilities, how she provides group therapy to people with addiction, and how she views addiction as a whole in terms of treatment.Dr Anastasia Hronis is a clinical psychologist and concert pianist who has performed around Australia and the world and has won numerous national and international awards for her music. As a psychologist, she founded the Australian Institute for Human Wellness, an organisation dedicated to meeting the growing need for innovation in supporting mental health and wellbeing. Dr Hronis is also a...
2021-07-1530 min
The Emil Barna Podcast4: How To Treat ADHD Naturally | James Greenblatt, MDDr James Greenblatt is a psychiatrist specialising in the treatment of ADHD in children and adults. He's been in the field for over 30 years and has developed a natural treatment path for ADHD that doesn't rely on medications as the first line of treatment. In this episode, Dr Greenblatt explores the efficacy of magnesium, omega-3 fatty acids, nutritional lithium, mindfulness, and even martial arts in the treatment of ADHD.Video of full interview on YouTube You can find out more about Dr Greenblatt here.To access Emil's Academia courses on anxiety, stress, trauma...
2021-07-0444 min
The Emil Barna Podcast3: Human Rights, Politics & Psychopathy | James Fallon, PhDDr James Fallon is a neuroscientist and psychopathy researcher. In this episode, he delves into politics and how psychopathy can dominate this particular sphere ... if pushed far enough.To access Emil's Academia courses on anxiety, stress, trauma, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)Check Emil out on the Socials by clicking below:YouTubeInstagramSpotifyApple PodcastsAudibleFacebookLinkedIn
2021-07-0152 min
The Emil Barna Podcast2: Psychopaths, Sociopaths, Narcissists & the Nature/Nurture Debate | James Fallon, PhDDr James Fallon is a neuroscientist and psychopathy researcher. In this episode, he talks about the differences between psychopaths and sociopaths, narcissistic presidents and why we vote for them, and the nature/nurture debate.To access Emil's Academia courses on anxiety, stress, trauma, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)Check Emil out on the Socials by clicking below:YouTubeInstagramSpotifyApple Podcasts
2021-06-2950 min
The Emil Barna Podcast1: Psychopaths, Honesty, Chaos & Order | James Fallon, PhDDr James Fallon is a neuroscientist and psychopathy researcher. In this episode, he recounts the story of how he found out he has the brain of a psychopath, and how this led to a monumental TED Talk and the writing of his book The Psychopath Inside. Dr Fallon also touches on narcissism, lying, how his wife taught him to manage his manipulation of others, and how he uses chaos and order to make them work for him. To access Emil's Academia courses on anxiety, stress, trauma, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to...
2021-06-2846 minThe Emil Barna PodcastEpisode Zero: Who The Hell Am I? | Emil BarnaIn this episode, Emil describes what The Emil Barna Podcast is all about. He gives a background on who he is and where he's come from—from one of four children of immigrant parents escaping communist Romania to high school dropout and trouble maker, Emil discusses the forces behind what made him into who he is today: a psychotherapist and writer; husband and father.To access Emil's Academia courses on anxiety, stress, trauma, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.BUY Em...
2021-06-2825 min
MuseumspoddenDen historiske julenissen del 2 av 2Hør fortellingen om den historiske julenissen, ikke fjøsnissen, men den gamle mannen med hvitt skjegg som kommer med gaver til barna på selveste julaften. Vi følger utviklingen av tradisjonen, med sitt opphav i den katolske helgenen og biskopen St. Nikolaus fra Myra, og frem til dagens Amerikanske Santa Claus. Med Jon Emil Halvorsen og Asgeir Borgemoen.
2020-12-1523 minMuseumspoddenDen historiske julenissen del 1 av 2Hør fortellingen om den historiske julenissen, ikke fjøsnissen, men den gamle mannen med hvitt skjegg som kommer med gaver til barna på selveste julaften. Vi følger utviklingen av tradisjonen, med sitt opphav i den katolske helgenen og biskopen St. Nikolaus fra Myra, og frem til dagens Amerikanske Santa Claus. Med Jon Emil Halvorsen og Asgeir Borgemoen.
2020-12-1520 min
Jazze med gutta#8: Det er typisk norsk å være snurt og typisk svensk å feire jul på KatthultDet er femogtyvende dag jul, og ifølge gammel tradisjon er det på tide å skrote juletreet, knuse pepperkakehuset og brenne all julepynten din på nyttårsbålet. Derfor har vi også bestemt oss for å kvitte oss med noe gammalt juleskrap vi har liggende i lådan, nemlig en romjulsepisode innspilt i adventstiden som handler om Astrid Lindgrens julefortellinger.Passende nok starter vi samtalen med en liten diskusjon om langrenn. Ifølge Arne gikk vi på ski ut av unionen mot Sverige i 1905, og siden den gang har vi vært rimelig snørrhovne når det gjelder grannarnas skiprestasjoner, samtidig som vi har sku...
2019-01-131h 30