Shows
Sykt Ærlig Med MartineEp. 285 - Med en far som er gangsterEmil er vokst opp med en far som ikke er som fedre flest. De andre barna hadde foreldre med såkalt vanlige jobber, men Emil har nemlig vokst opp med en far som er gangster.See omnystudio.com/listener for privacy information.2024-11-2849 min
Taler fra Ryenberget menighet, DELKSøndagsmøte, Bots- og bønnedagTekster: Luk 18,9-14; L: Jes 59,1-4; 1 Joh 1,8-2,2
Taler: Emil Simonsen
Denne dagen er det Bots- og bønnedag. Mange av oss vet hva bønn er, men hva menes med bot? Hvordan kledde folk i bibelen seg for å vise anger? Hvordan viser vi at vi er lei oss når vi har gjort noe galt mot vår neste? Jesus sier at den som setter seg selv lavt, skal bli satt høyt. Er Jesus et forbilde for oss på dette?
Kanskje kan barna hjelpe til å å illustrere dette for alle?2024-10-2729 min
Norsk film filmpodkastMarias menn (2006)Ville du valgt en rik, fremadstormende lege som spiller jazz og byr på vin fra egen gård, eller en ung portør uten framtidsutsikter som er god på ta backup av PCer? Som i alle romantiske komedier er svaret at kjærligheten ikke tar hensyn til sunn fornuft, penger og status.
I Marias menn (2006) er den dyktige legen Maria omgitt av menn som ikke vil annet enn å ligge med henne. Ikke så rart at de tre barna hennes forsvinner i all viraken.
Emil slår fast at denne filmen er bedre enn Notting Hill. Et friskt...2024-08-3056 min
Brotkast - Brot úr þáttum og opnir þættirNorræn karlmennska | S02E25 | „Við erum hættir að vera aumingjar. Við erum fokking víkingar“
Karlmaður vikunnar að þessu sinni er Gummi Emil fyrir að rífa fólk í gang! Við förum líka og skoðum moldríkan kvenkyns grínista sem málar sig upp sem mesta fórnarlamb heims, skoðum óréttlæti þegar kemur að forsjármálum barna, aktivista sem vill hætta að búa til karlkyns gerendur og ótal margt fleira!
Fáðu þér áskrift og sjáðu alla þætti á Brotkast í fullri lengd inni á https://brotkast.is/askrift/
2024-04-1605 min
The Emil Barna PodcastDr James Fallon on Psychopaths & Sociopaths | Re-ReleaseA re-release of my first interview on the podcast back in 2021. Dr James H Fallon wrote the book The Psychopath Inside where he tracks his story on how he found out he was a "borderline psychopath." We cover that story and a whole lot of other topics in this packed episode. https://www.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence, use this link.BUY Emil's books hereCheck Emil out on the Socials by clicking below:Y...2024-03-272h 12The Emil Barna PodcastTimeline Therapy | Step-by-Step Instructions | Guided by Emil BarnaThis therapy protocol was adapted from and expands Forrest Knutson's ‘Time Line Therapy Walkthrough’ (find it here)I also integrated other works into this protocol, namely, aspects you can find in Deb Dana's The Polyvagal Theory in Therapy, Dr Joe Dispenza's You Are the Placebo, Dr Norman Doidge's The Brain’s Way of Healing and Dr Richard Schwartz's Internal Family Systems TherapyThis Timeline Therapy protocol guides you through the process of overcoming stressful events and memories using your imagination. Therapies and exercises like this help relax your nervous system while tapping into other parts of the...2024-03-2623 minThe Emil Barna PodcastDr Stephen Porges on Polyvagal Theory | Re-ReleaseThis episode - one of my favourites! - first aired in 2021. I thought it deserved a bump not just because of the guest (Dr Porges is an amazing researcher and visionary) but because more people need to know about how their nervous system is impacted by stress, especially after COVID. Dr Stephen Porges discusses Polyvagal Theory, stress and anxiety, PTSD and COVID-19, and how to heal.You can find out more about Dr. Porges on his websites https://www.stephenporges.com/ and https://www.polyvagalinstitute.org/https://www.barnacc.com/To...2024-03-231h 01The Emil Barna PodcastIFS Open Heart Meditation | Trauma & Addiction | Inspired by Richard Schwartz | Guided by Emil Barna10-minute IFS Open Heart Protocol inspired by Dr Richard Schwartz's Internal Family Systems approach to psychotherapy.This script incorporates calming music and expanded instructions additional to those found in Anderson, Sweezy, & Schwartz's 2017 manual: Internal Family Systems: Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse. Recorded by psychotherapist Emil Barna.Disclaimer: This channel has no affiliation with Dr Richard Schwartz. Psychotherapist Emil Barna incorporates an IFS perspective to psychotherapy and thus has adapted the original meditation, including additional instructions. https://www.barnacc.comTo access Emil's FREE...2024-03-1411 minThe Emil Barna PodcastNSDR (Yoga Nidra) (7 mins) Inspired by Dr. Andrew Huberman | Guided by Emil Barna7-minute NSDR Protocol (also known as Yoga Nidra) inspired by Dr Andrew Huberman's 10-minute script which can be found here https://www.youtube.com/watch?v=AKGrmY8OSHMThis script incorporates calming music and expanded instructions for those who want a longer version of the original. Recorded by psychotherapist Emil Barna.A 22-minute extended version can be found here: https://www.youtube.com/watch?v=9lcVNmbwgT8&feature=youtu.beDisclaimer: This channel has no affiliation with Dr Andrew Huberman or Huberman Lab. Psychotherapist Emil Barna incorporates a neuroscientific approach to therapy and thus...2024-03-1407 minThe Emil Barna PodcastSafe Place Visualisation Meditation | Promotes Neuroplasticity | Guided by Emil BarnaThis is a 12-minute 'Safe Place' visualisation meditation protocol that helps enhance the brain's learning process, reduces daytime fatigue, and helps improve focus. This exercise can be done before bed to relax your nervous system or any other time during the day to help you reconnect with the present moment. Exercises like this have been found to promote neuroplasticity—your brain's ability to change and grow."Brain scans show us that generally many of the same neurons that fire when we perceive something in the external world also fire when we first remember that object or experience. In...2024-03-0913 minThe Emil Barna PodcastNSDR (Yoga Nidra) (20 mins) Inspired by Dr. Andrew Huberman | Guided by Emil BarnaThis 22-minute NSDR Protocol (a.k.a Yoga Nidra) is inspired by Dr Andrew Huberman's 10-minute script which can be found here https://www.youtube.com/watch?v=AKGrmY8OSHMThis meditation incorporates calming music and expanded instructions for those who want a longer version of the original. Recorded by psychotherapist Emil Barna.Disclaimer: This channel has no affiliation with Dr Andrew Huberman or Huberman Lab. Psychotherapist Emil Barna incorporates a neuroscientific approach to therapy and thus has adapted the original meditation, including additional instructions.www.barnacc.comTo...2024-02-2922 min
Paranoia Metal ShowPodcast del Paranoia Metal Show emès el 14 de Gener de 2024Segon programa de l'any i número CCLVII en llibertat, 14è de la temporada XXVIII, 48è des de la creació del Veganisme Fixe Discontinu, i 4rt del re-re-re-re-rebranding de l'Alcoholisme Fixe Continu, Veggie Fixe Discontinu, Healthy, Caçador d'Esperits, Sostenible, Solidari, Prog i Sequera Friendly.
Comencem amb males noticies, i és que l'enveja farà que ens tanquin la plana web de Google Bussiness tal i com està actualment, amb un disseny únic i innovador, i d'aquí a un mes i mig ens la deixaran com qualsevol altra plana d'empresa.
A part d'això, dues noticies musicals, per una banda la lleugera sospita dels fans de Met...2024-01-143h 00
Pick - med Nora SvenningsenEmil Berntsen - «35.000 absurde valg tar jeg hver dag»I denne episoden har vi Emil Berntsen fra BMI på besøk. Vi får høre om hvordan han kapret hjertet til Nora backstage da han puttet chilinøtter i ørene og latet som det var EarPods. Noen har tisset i sengen til Nora. Emil står overfor valget mellom Lars Monsen og lapp, og vi diskuterer også rulleski, før vi avslutningsvis improviserer alle barna vitser. Har du spørsmål, tanker eller forslag til gjester/temaer - kan det sendes til Nora på Instagram 👉🏼@norasvenningsen Send det veldig gjerne inn som lydklipp så vi kan t...2023-10-2645 min
The Emil Barna Podcast51: All In The Mind | Lynne MalcolmLynne Malcolm is a science journalist and broadcaster with a deep passion and fascination for people, their behaviour and the workings of the human mind. For nine years, she produced and presented the hugely popular ABC radio program and podcast All in the Mind, in which she explored a range of topics including neuroscience, psychiatry, psychology, cognitive science, mental health and human behaviour. All In the Mind is one of the most downloaded ABC podcasts in Australia and internationally.Lynne has received numerous media awards and contributes to media award judging panels, including the Australian Museum's Eureka...2023-06-1252 min
The Emil Barna Podcast50: Eliminate Nightmares | Justin Havens, PhD*This episode contains explicit themes relating to traumatic stress and traumatic nightmares*Dr Havens is an EMDR therapist, trainer, and PTSD specialist. In this episode, he explores The Dream Completion Technique and The Flash Technique for nightmares and distressing memories. A former army officer, Havens has dedicated his career to helping military veterans and civilians alike overcome traumatic stress. To find out more, please visit his website and enrol in his regular training here: https://justinhavens.com/page/therapist-webinarsYou can view his popular video on The Dream Completion Technique here: http...2023-06-011h 37
The Emil Barna Podcast49: Addiction Recovery | Chapter 6 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised sixth chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"Only when one creates a life where addiction does not make sense can they move forward with their head held high and their shoulders back. You are the maker of your own fate. You are the driver. Sobriety is not easy, but it is worth it. Taking your life into your own hands is one of the more empowering things a person can...2023-04-091h 41
The Emil Barna Podcast48: Love & Attachment | Chapter 5 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised fifth chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"Professor Michael Poulin of the University of California and his colleagues investigated how giving to others impacts a person’s stress levels and, ultimately, mortality risk.62 Their research found that those who compassionately aided a friend or family member when they were stressed, had a significantly lower mortality rate than those who chose not to help. Let me say that again: those who he...2023-03-101h 50
The Emil Barna Podcast47: Philosophy Of Willpower | Chapter 4 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised fourth chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"... each ‘given’ in life is a paradox. On the other side of death is life. The flipside of isolation is connection. With meaning, there’s meaninglessness. With freedom, there’s constraint. Once these paradoxes are acknowledged, and overcome, self-actualisation is possible. Most of us want the best in life, the ability to reach our full potential. We seek to do the best we can with...2023-02-171h 01
The Emil Barna Podcast46: Discipline | Chapter 3 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised third chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"People do things that require self-control every single day without needing to reason themselves into it. Getting up as soon as your alarm goes off in the morning requires willpower. As does holding your tongue when somebody pisses you off. Flossing your teeth requires the same thing. The more these are practised, the more your body acclimates. In sessions, I often talk about...2023-02-121h 02
The Emil Barna Podcast45: The Psychology Of Eating Disorders | Stephanie GeorgiouStephanie Georgiou is a psychologist, author, and food enthusiast. In this episode, she delves into the psychology of eating disorders, addiction, and even what it takes to be a psychological influencer on social media.You can find out more about Steph at mindfoodpsychology.comYou can also find her on TikTok and Instagram if you search the handle @mindfoodstephGet her book Food Jail here: https://www.mindfoodsteph.com/shop-1 with a 20% discount if you use this code: MINDFOOD20www.barnacc.comTo access Emil's FREE Academia courses on...2022-11-081h 36
The Emil Barna Podcast44: A New Frontier In Psychology | Ryan MorganRyan Morgan is a registered psychologist who specialises in non-medication-based approaches for addressing conditions such as sleep disorders, ADHD, stress and burnout, depression, and anxiety; and peak performance for students, athletes, and professionals. In this podcast episode, Ryan delves into what he considers to be a new frontier in psychological treatment.You can find out more about Ryan at https://neuroperformance.com.au/www.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence use this link.BUY Emil's book (2017 edition), c...2022-11-0144 min
The Emil Barna Podcast43: Brazilian Jiu Jitsu | From White Belt To Black | Wayne SpenceWayne Spence is a primary school teacher and ... a Brazilian Jiu-Jitsu black belt! In his interview with Emil, Wayne highlights some of the most fundamental experiences shaping his journey towards his black belt, including the teaching that a belt focus is not the way to success. Wayne busts myths, talks about what NOT to do in Jiu-Jitsu, and shares a few laughs in a discussion anybody interested in BJJ would benefit from listening to!Wayne is co-owner and coach at Loyalty Jiu Jitsu Academy. More information can be found at https://graciebjj.com.au/ www...2022-10-271h 10
The Emil Barna Podcast42: Revolution in Iran | Nojan LeilabiNojan is an Iranian-born activist who migrated to Australia as an adult. She lived through the Iranian government's theocratic rule and in this episode outlines what it was like living under the regime and how she chose to speak out against the evil flooding the streets in 2022. Nojan is passionate about sharing the voice of the survivors in Iran—the men and women fighting on the front lines to stop the massacre of women and young children fighting for their basic human rights.Her message is one of hope.Nojan is active on Instagram and ca...2022-10-161h 50
The Emil Barna Podcast41: Treating Traumatic Dissociation | Cecile Boganin, PsyDBuilding on from the last episode, Dr Cecile Boganin ventures into various treatment approaches for structural (or traumatic) dissociation, making special reference to EMDR. Other therapies discussed included Internal Family Systems and Schema Therapy. Dr Boganin is a clinical psychologist skilled in working with people who have complex PTSD through modalities such as EMDR, DBT, and others.To find out more about Dr Boganin and the work she does here: https://www.alliedpsychologygroup.com.au/about-uswww.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and...2022-10-1232 min
The Emil Barna Podcast40: What Is Structural Dissociation? | Cecile Boganin, PsyDDr Cecile Boganin ventures into the devastating effects of trauma and the imprints these experiences leave on the survivor. She describes structural dissociation (what even is that?!), posttraumatic stress, and ways to approach childhood abuse.Dr Boganin is a clinical psychologist skilled in working with people who have complex PTSD through modalities such as EMDR, DBT, and others. To find out more about Dr Boganin and the work she does here: https://www.alliedpsychologygroup.com.au/about-uswww.barnacc.comTo access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness...2022-10-121h 16
Det Alle Snakker Om - med Siri og KimRasmus Wold & Emil GukildEr du sammen med verdens beste kjæreste, men så liker du egentlig ikke hvordan han lukter? Kan du gi avskjedsgave til bare én kollega når du slutter i jobben? Og hva skal du gjøre når svigermor har et bedre forhold til alle andre blant barna, enn deg og din kjæreste?
Dette og mer diskuteres når komiker Rasmus Wold og NRK-sportens Emil Gukild er gode hjelpere hos Siri. Har du et problem? Send det til oss på Siri@radionorge.no.2022-08-1959 min
The Emil Barna Podcast39: Willpower | Chapter 2 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised second chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"... there formed a group of Kurdish female freedom fighters who began to hold the Islamic State (IS) at bay in the small Syrian town of Kobane. These freedom fighters were relentless. They were convinced that IS was afraid of them because if a fighter were to die at the hands of a woman they wouldn’t inherit heaven. These women were convinced that th...2022-07-1748 min
The Emil Barna Podcast38: Addiction | Chapter 1 | Minding The Brain Towards ChangeIn this episode, psychotherapist Emil Barna reads the revised first chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.Here is a snippet from the book:"In the 1970s, the communist politician Pol Pot took power of Cambodia and led a militant regime—helped along by the Khmer Rouge (a communist-backed militant group operating at the beck and call of Pol Pot)—that made it their mission to wipe out academics, businessmen, monks, and anybody who sought to question the regime. Some of Makara’s family were among the two mi...2022-05-2757 min