Shows
Free Birth SocietyPutting Down the Razor with Emilee & DanielleToday on the podcast, Emilee and Danielle talk about body hair and the physiological function as well as the social aspects of allowing hair. In a culture where women are taught to be hairless in order to be both accepted and attractive, Emilee and Danielle share their own journeys of how they stopped this misogynistic ritual and learned to love themselves. Follow Danielle on Instagram @sistermoonshadow✨ Matriarch Rising Festival tickets are now LIVE! Join us for our annual women’s gathering - https://www.matriarchrisingfestival.com/✨...2025-05-0250 min
Suddenly Spiritual51 | April 2024 Channeled GuidanceHello my sweet friends and welcome to April! 🙌 This month Spirit had some fun with me as I tuned into the energies we can expect to experience over the next 30ish days. April is a month that has us move from just think about things to actually doing them. It's a month where our trust in our intuition will be tested and it's one where a lot of us might experience a bit growth and turbulence in our relationships. Overall the them for April is Trust Your Instincts.
Sending you so much love! - Emilee
2024-04-0324 minSuddenly Spiritual48 | Ask Emilee: How Should I Share My Gifts?Welcome to our second Ask Emilee episode! If you'd like to have your question featured on a future podcast you can submit it by clicking here.
Today's episode features a question from Denise about how she should share her intuitive gifts. I share my personal journey of offering readings and starting the podcast, highlighting the importance of building a business that is based on your actual soul desires - not just what all the business gurus are telling you what to do.
We also touch on finding clients, delivering challenging messages with compassion, handling negativity...2024-03-1336 minSuddenly Spiritual44 | Ask Emilee: Channeled Guidance for Finding a JobWelcome to our very first Ask Emilee episode! In these special episodes I channel guidance from Spirit to answer questions submitted by listeners. My intention with these episodes is to share the potent messages that Spirit delivers to a wider audience.
If you're here listening then there's something in this episode meant for you. I hope what you hear sparks your heart and gives you the guidance and clarity you need to move forward toward your most incredible life.
To have your question featured on a future episode you can submit it here.
2024-02-2119 minSuddenly SpiritualReceive a Free Reading!Hello my friends!
In this quick non-episode I'm sharing a new opportunity to receive a free reading from me!
If you're interested in receiving guidance from Spirit in any area of your life and are comfortable having that guidance shared on the podcast, please fill out this form to submit your question:
Submit your question to be featured on the podcast!
I plan to periodically choose a question, channel guidance and share the message here on the podcast. I find that the messages Spirit delivers are never just for one person...2024-01-1904 minSuddenly Spiritual39 | Death, Rebirth and Going ForwardOur lives are full of constant cycles of death and rebirth, of endings and beginnings. If you're making a transition in your job, your relationships, your health, your inner world or any other area of life, today is a pep talk about how to navigate that new beginning. You're at the very start of a new path and that's such an exciting place to be.
Mentioned in this episode:
38 | Be Your Own Safety Net - create self-support and inner safety
35 | Activate Your Intuition - simple practices to develop your intuition
33 | Closing Out 2023...2024-01-1729 minSuddenly Spiritual38 | Be Your Own Safety NetAre you struggling to take big steps forward? Do you avoid risk? Are you afraid of failure? 🙋♀️ My friend it's time to learn how to be your own safety net. This is a concept Spirit brought forward in a recent reading and I just can't stop thinking about it! The way we can build our resiliency when it comes to taking risks is by creating an environment of safety within us - learning to be our own safety net!
I hope this concept speaks right to your heart and you find it as motivating and eye-opening as I did!2024-01-1023 minSuddenly Spiritual37 | January 2024 Spiritual GuidanceWelcome to 2024 my friends!
This month's channeled message focuses on opening up and leading with your heart. Spirit encourages us to start taking up more space in our lives and gives us guidance for how to maintain harmony in our relationships while also pursuing our individual desires and dreams. I hope this message speaks right to your heart and I'd love to hear your thoughts over on Instagram!
(If you want to dive straight into the messages, skip forward to about 8 minutes in.)
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If...2024-01-0333 minSuddenly Spiritual36 | Staying in the CenterDo you find yourself constantly pulled in a million different directions? Always responding to everything around you with hardly any time for yourself? This episode is for you, my friend.
Staying in the Center is a concept that Spirit has shown me many times. It's a reminder that we are meant to be at the center of our lives. Often we get pulled out of our center by the many obligations in our lives and Spirit is reminding us that the life we're meant for can only be achieved by returning to this center through love, compassion...2023-12-2733 minSuddenly Spiritual35 | Activate Your IntuitionMake 2024 your most intuitive year ever with these simple practices to strengthen your intuitive connection!
In this episode I share what I've been doing daily, weekly, monthly & yearly for the last few years to go from having no idea what intuition is to being so connected with my intuition that it feels easy to make decisions from here.
No matter where you are on your spiritual journey, I promise you can deepen your connection with these practices.
I'm wishing you an amazing 2024!
Love, Emilee
🥰 Leave a review: https...2023-12-2042 minSuddenly Spiritual34 | Bringing All of These Spiritual Concepts TogetherHello sweet friends! Welcome to another episode where Spirit hijacked my plan for our topic and takes over the mic.
Today we're being lead through a review of what we've learned in the last 6 months of this podcast - bringing it all together so we can see how each of these Spiritual teachings lead us through our personal evolution.
If you want to go deeper on any of the topics touched on today, scroll back through the podcast to find episodes about reflection, evolving through repeating patterns, soul discovery, partnering with the universe to create t...2023-12-1326 minSuddenly Spiritual33 | Closing out 2023Today I'm sharing powerful practices to honor the personal journey you've been on this past year! These practices not only help you connect and honor your past self, but also help to set the foundation for your upcoming year. In the episode I share my personal journey of starting this past year in a rock bottom and the practices that I have been using to honor my past self for the difficult journey she's been through this last year.
This episode was totally unplanned! I actually had a different topic outlined to chat about, but as...2023-12-0626 minSuddenly Spiritual32 | December 2023 Spiritual GuidanceWelcome to our channeled messages for December! Whether you're listening to this in December 2023 or sometime in the future, trust that there's a message from Spirit here for you.
This month our individuality is going to be emphasized as we move into a time where we're likely going to be surround by lots of other people with holiday gatherings. As we approach these gatherings Spirit encourages us to drop our defenses and stand with pride in ourselves. We're reminded that our purpose in this life isn't to blend in, but to embrace our individuality. 💖
2023-12-0125 minSuddenly Spiritual31 | Coming Out of the Spiritual ClosetSo you've been connecting with Spirit, getting deep into crystals, pulling tarot cards, chatting with your loved ones on the other side, basically doing all of the Spiritual things and now you're wondering... Is it time to tell people about this side of myself?
Today we're chatting all about coming out of the spiritual closet and stepping into your life as your whole, spiritual self! I talk about my own process for deciding when I was ready to tell my family about my spiritual practice and I think this process will be helpful in your decision-making too. 2023-11-2925 minSuddenly Spiritual30 | Evolve or RepeatToday we're diving into the concept of repeating patterns in life and how they are actually an invitation to evolve. I share my own experience of a specific repeating pattern in my life and walk you through the process of identifying it and recovering from it. External changes alone are not enough to break the repeating cycles in our lives. Instead, the real work lies in healing internal beliefs and perceptions. By recognizing the root causes of repeating patterns and cultivating self-love and acceptance, you can evolve and create a new, empowered reality.
Enjoy!
...2023-11-2226 minSuddenly Spiritual29 | Let Go of Fear and Take Massive Steps ForwardWelcome back to another potent episode!
During the early days of my spiritual awakening I received an incredible message from Spirit that I have come back to again and again on this journey. This message has helped me to overcome any nervousness or fear and allowed me to move forward quickly and confidently in life -- and I know it will help you do the same!
Today's episode comes straight from my heart and I truly hope you can feel the love and intention behind the message - Enjoy!
🥰 Leave a revi...2023-11-1525 minSuddenly Spiritual27 | November 2023 Spiritual GuidanceWelcome to November my friends!!
When I tuned into the energy for the upcoming month Spirit surprised me by guiding me toward pause rather pushing forward -- not my favorite thing to hear! But in this pause we have an opportunity to define what we want the structure of our life to be and the freedom to take inspired action without the pressure of expectation. The big question Spirit left me with was, "Could you make joy, happiness and fun your top priority this month?"
I'd love to hear your thoughts over on Instagram! Find...2023-11-0119 minSuddenly Spiritual26 | Co-Creation: How to Partner with the Universe - IG Live ReplayLearn how to take your big dreams from "maybe this will happen someday" to "I'm creating this right now!" by becoming a deliberate and intentional partner with the Universe! This juicy episode walks you through how to enhance your partnership with the Universe, claim your power as a creator and start bringing your big dreams into your reality. It's so good!
This is a replay from Instagram on 10/25/2023. If you want to join me live for more free workshops and Spiritual content, follow along at @SuddenlySpiritual.
Enjoy!
🥰 Leave a review: https://apple...2023-10-2734 minSuddenly Spiritual25 | How Logic Limits UsAre you limiting your potential by making your decisions solely from logic? And how do you know you can actually trust your logic brain?
In this episode I share a recent experience that has given me a deeper understanding of the impact of memory, ego and logic in my decision making and my ability to believe what's possible for me.
I hope that by sharing my experience you'll gain a greater understanding of how logic can holding you back in your own life.
If you want to chat about today's episode, find me ov...2023-10-2525 minSuddenly Spiritual24 | My Journey of Spiritual Healing with Archangel MichaelToday we're getting PERSONAL as I share a bit about my own emotional healing journey. In today's episode I talk about how I unexpectedly began connecting with Archangel Michael and I share the visual and energetic healing method that he taught me in meditation. It was a completely life-changing experience. I hope that through hearing what I learned from Michael you will be also be led to deep and incredible healing in your own life. Sending you so much love!
🥰 Leave a review: https://apple.co/3YmtmeD
If you loved this episode, please leave...2023-10-1830 minSuddenly Spiritual23 | Big Dream Energy - IG Live ReplayIn this replay from Instagram Live we're getting into big dream energy and learning how to start really believing in our big soul desires! I walk you through my experience of learning to believe in myself and leave you with some thoughts to enhance your own self-belief.
Enjoy!
You can catch me live on Instagram every Wednesday in October at 10am EST! Follow along here: @SuddenlySpiritual
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If you loved this episode, please leave a quick review on Apple Podcasts. It’s a...2023-10-1321 minSuddenly Spiritual22 | Holistic Growth - Bridging the Gap Between the Physical & the SpiritualI have always viewed my spirituality as completely separate from my physical life, but Spirit keeps showing me that the separation only exists in my mind. In today's episode I discuss what Spirit has been teaching me about holistic growth, including the visions I've been shown and messages I've been receiving.
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$33 Soul Oracle Readings - Limited Spots
These readings are designed to connect you more deeply with your soul so that you can move forward with confidence on your soul journey ✨💖
We can focus on a specific relationship in your life...2023-10-1129 minSuddenly Spiritual21 | Discover Your Soul Desires - IG Live Replay (kind of)Hello my spiritually curious friends! This month on Instagram we're chatting about all about discovering our soul desires and learning to bring them into reality. In today's quick episode we talk about how to determine if something is a soul desire and I leave you with an assignment to start uncovering your own soul desires.
Enjoy!
You can catch me live on Instagram every Wednesday in October at 10am EST! Follow along here: @SuddenlySpiritual
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If you loved this episode...2023-10-0620 minSuddenly Spiritual20 | October 2023 Spiritual GuidanceWelcome to October! I hope you enjoy this month's energy reading and keep these messages in the back of your mind as you move through the month. 💫
Book a Personal Reading
Find me on Instagram
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🥰 Leave a review: https://apple.co/3YmtmeD
If you loved this episode, please leave a quick review on Apple Podcasts. It’s a free, easy way to support the show and it helps me to reach even more people who are looking for support on their Spiritual journey. Thank you!!
2023-10-0429 minSuddenly Spiritual18 | Creating Space for What You DesireToday we're chatting all about the importance of creating space in your life so that the things you're manifesting have room to fit right in. We chat about how to create physical, mental, emotional and time space for the things you desire. We also talk about how to start seeing the signs for when it's time to declutter your life. Enjoy!
$33 Soul Oracle Readings - Limited Spots
These readings are designed to connect you more deeply with your soul so that you can move forward with confidence on your soul journey ✨💖
2023-09-2725 minSuddenly Spiritual17 | Soul Centered Decision Making - IG Live ReplayLearn what it means to make soul-centered decisions and the system that I use to stay centered in who I am when making a big decision.
Enjoy!
This is a replay of a free mini-workshop on Instagram on 9/22/23.
Click here to watch on IG
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$33 Soul Oracle Readings
These readings are designed to connect you more deeply with your soul so that you can move forward with confidence on your soul journey ✨💖
We can focus on a specific relationship in your life, your career, discovering your s...2023-09-2327 minSuddenly Spiritual16 | How to Receive Signs from the UniverseHave you ever experienced something extraordinary (or very ordinary) and wondered, “Is this a sign??”
Today I’m chatting all about receiving signs from the Universe and from our loved ones who have passed. I’ll talk about some different types of signs I’ve received and give examples of how they have shown up in my life (including the time Spirit spoke to me through Richard Simmons!)
Through this episode you’ll gain a better understanding of how to identify signs from the other side and how to interpret those signs. I’ll even leave you with...2023-09-2040 minSuddenly Spiritual15 | Connecting with Your Inner Wisdom - IG Live ReplayLearn how to develop internal trust and strengthen your relationship with your soul ✨
This is a replay of a free mini-workshop on Instagram on 9/13/23.
Click here to watch on IG
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If you loved this episode, please leave a quick review on Apple Podcasts. It’s a free, easy way to support the show and it helps me to reach even more people who are looking for support on their Spiritual journey. Thank you!!
Click here to leave a review: https://apple.co/3YmtmeD
...2023-09-1531 minSuddenly Spiritual14 | Soul Discovery - Finding Out Who the Heck You Truly AreBefore you can start living your most incredible authentic life you have to know who you truly are. You have to start getting in tune with your likes, your dislikes, your desires, your dreams and everything that makes you uniquely you.
In this episode I talk about the disconnect I felt for the majority of my life when trying to understand who I truly was. I know how uncomfortable it is to feel like a there's a missing piece in your life and this episode will walk you through how to discover that missing piece, how to s...2023-09-1335 minSuddenly Spiritual13 | 7 Simple Ways to Raise Your Vibe Every Day and Transform Your LifeAre you ready to create lasting change in how you experience the world? Ready to bring in more joy, more connection, more FUN?
Today we're chatting all about how to raise your vibration every day and truly transform your life. We're moving beyond shallow, empty practices and talking about how to fundamentally change the way your brain is wired so that you can start seeing positivity and joy in every single day.
If you commit to these practices you will raise the 'baseline' of your energy. Meaning that your lows won't feel so low and...2023-09-0645 minSuddenly Spiritual12 | September 2023 Energy ReportI am so excited to share this extra episode with you this week!
At the beginning of each month I like to spend some time feeling into the energy of the coming month to get a sense of where Spirit is guiding me to focus and what lessons I can anticipate being brought into my awareness. I've been doing this for myself for a long time and and I'm so excited to start brining these energy readings to you, too!
If you like this episode, please let me know over on Instagram. I'd love to...2023-09-0121 min
Abundantly032 Graceful GoalsGoals aren’t about tirelessly hustling, but giving you direction and freedom in your schedule! In this 2nd half of the year, let's reflect on the legacy we want to leave behind. What goals will help us walk in that direction at a sustainable pace? What do we need to quit? What do we need to sacrifice? Where do we need more discipline? Liz and Emilee chat about their goals for the 2nd half of the year, tips on persevering in discouragement, posts they can't stop thinking about lately, and their favorite fiction books of all time!
Th...2023-08-311h 14Suddenly Spiritual11 | The Gift of Struggle: Taking Control of Your Life’s NarrativeIn this episode of the Suddenly Spiritual Podcast, we explore the concept of seeing the gift within struggles and difficulties. We talk about the importance of accepting difficult situations and working with them instead of resisting or struggling against them. By shifting our perspective and choosing to see the lessons and opportunities for growth, we can move away from a victim mentality and regain control over our lives.
I also share some personal experiences to help illustrate how accepting and finding the gift in difficult situations can lead to personal growth, resilience, and soul expansion. We...2023-08-3041 minSuddenly Spiritual10 | The Soul-Centered Secret to Overcoming OverwhelmReady to overcome overwhelm and step into a joy-filled, soul-centered life? Today’s episode of the Suddenly Spiritual podcast is channeled instruction from Spirit teaching us how to do just that! You don’t need a fancier planner or a better to do list to overcome overwhelm. Instead Spirit is leading us to slow down, trust our inner wisdom, realign with our soul and skip right over overwhelm into the deep freedom and joy of living the unique life that’s meant for us.
This episode is so powerful! I’d love to hear your takeaways over on I...2023-08-2343 minSuddenly Spiritual9 | Discover the Power of Intuitive Readings - Behind the Scenes & What to ExpectWelcome back to the Suddenly Spiritual Podcast! In this episode we chat about what it's like to receive an intuitive reading. I cover common concerns and nerves that people often have when booking a reading for the very first time. I explain how my readings work (they're done totally remotely) and what kind of information you can expect to come through for you.
Each reading is a deep connection with the client's true self and an opportunity to receive personal messages and guidance to help you move forward. I encourage clients to be open to the information t...2023-08-1625 minSuddenly Spiritual8 | Overcome Fear and Step into Freedom With the Power of CuriosityLearn how to use curiosity to take massive steps forward in your life despite your fears, nervousness or apprehensions! In this episode I break down what exactly curiosity is and how I’ve used it to consistently take steps forward in my life even when I’ve been afraid. I share examples from my own life, including my extreme fear when I did my first spiritual readings for other people. Curiosity has repeatedly carried me through big, scary transitions in my life and given me freedom from the pressure to get everything right. I encourage you to embrace curiosity as o...2023-08-1036 minSuddenly Spiritual7 | How to Improve Every Relationship in Your LifeThere is one surefire way to improve every single relationship in your life and it actually has nothing to do with the other person and everything to do with you. In today’s episode I’m going to walk you through a recent vision I had that really showed me just how important my journey of learning to love myself is for my relationships. We’ll dive deep into dissecting that vision and you’ll walk away with the knowledge of how to improve every relationship in your life.
Episode transcript: https://suddenlyspirituallife.com/how-to-improve-every-relationship-in-your-life/
2023-08-0334 minSuddenly Spiritual6 | Don’t Miss the Miracles - Presence and Being Open to ReceiveAre you walking through life distracted, preoccupied or just too busy to see what’s right in front of you? Sometimes we slip into this automatic way of living without even realizing it. It’s my intention that this episode will wake you up to this present moment so that you can experience all of the miracle and magic that the Universe is putting in our path. All you have to do is look up!
Episode transcript: https://suddenlyspirituallife.com/dont-miss-the-miracles
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If you loved this episode, please le...2023-07-2724 minAbundantly030 So Much Greater: Jesus RedeemsThe enemy comes to steal, kill, and destroy. We may be acquainted with this - but do we focus our eyes on how Jesus is SO MUCH GREATER? In this series, we are unpacking how He specifically does the opposite of each tactic of the enemy. In part 2 of 3, we unpack what the enemy tries to steal from believers and how Christ redeems our life from the pit!
We chat about the joy of sappy songs with great vibes from Jake Scott and Noah Kahan! We also talk about recent "Discontent Declutters" we've been doing around the...2023-07-2750 minSuddenly Spiritual5 | Stop Waiting For Things To Get BetterIt's time to step into your power and become a co-creator of your life! In this episode I share a powerful vision that led me to the realization that I have the power to create the life I desire and so do you. And the beautiful thing is that we don't have to do it alone. Instead we can partner with the Universe to co-create the life of our dreams (or something even better!) Listen in to learn what exactly co-creation is and how to powerfully take intentional steps towards your goals with the ultimate spiritual support system.
2023-07-2038 minSuddenly Spiritual4 | What the Universe is Trying to Tell YouThere is one common theme that runs through every single message I receive from Spirit, whether for myself or for clients. It’s the message that the Universe is constantly trying to deliver to us and constantly trying to make us aware of. And it’s so simple - You are love. That’s it! In this episode I talk about all the ways Spirit delivers this message and all of the ways that as humans we over complicate it. I talk you through what it means to be love and how you can incorporate this core teaching from Spirit...2023-07-1330 minSuddenly Spiritual3 | Blocks to Connecting With Your SoulWhat exactly is your soul and how do you connect with it? That’s what we’re working through in today’s episode! By the end of the episode you will have a clearer understanding of what your soul is, why it’s important to connect with your soul (not just important but life changing!) and how to recognize blocks to connecting with your soul (including the biggest underlying block). I’ll leave you with some practices you can start implementing right away to connect deeper to your soul and start moving toward a more incredible, fulfilling life.
2023-07-1332 minSuddenly Spiritual2 | What is a Spiritual Awakening?Today we’re getting right down to what a spiritual awakening actually is and how to tell if you’re experiencing one. (Hint, hint if you found your way to this episode you’re probably on the path of awakening.) In this episode I explain my understanding of what a Spiritual Awakening is and share more about my own journey of awakening. I also leave you with some practices and tools that you can use to support your own journey of spiritual awakening.
Episode Transcript: https://suddenlyspirituallife.com/my-story-of-my-sudden-spiritual-awakening/
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2023-07-1342 minSuddenly Spiritual1 | My Story of Sudden Spiritual AwakeningWelcome to the very first episode of The Suddenly Spiritual Podcast! I’m your host Emilee and in this first episode I just wanted to spend a little bit of time introducing myself and sharing the story of my spiritual path. I hope that by the end you feel like you know me and my intentions for this podcast a little better.
Episode Transcript: https://suddenlyspirituallife.com/my-story-of-my-sudden-spiritual-awakening/
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If you loved this episode, please leave a quick review on Apple Podcasts. It’s a free, easy way to su...2023-07-1321 min
Free Birth SocietyIn New Waters of Awe: Host Emilee Saldaya’s First 40 Days of PostpartumWelcome back to Part 2 of my recent birth story. This week’s episode is all about my postpartum. We’ll pick up right where we left off and carry through the first 40 days. I cover topics ranging from beginning elimination communication on day 1, co-sleeping, our first outing, traveling internationally, free-bleeding, sibling integration, birth certificates, body image, and boundaries. I’ll also share a bit about my closing of the bones and placenta burial ceremony, how I accidentally closed the postpartum portal too soon, and how I learned to open it again. Join me for th...2023-05-2657 min
Free Birth SocietyA Psychedelic Bitch Slap: Host Emilee Saldaya’s Recent FreebirthThis week on the show I am finally bringing you the birth story of my son, Sawyer. I share the psychedelic journey that quite honestly, kicked my ass. This episode takes you from the start of my labor, which began with the pulsing of gorgeous mandalas in my third eye and takes you through the rather funny and oh-so-intense six hours of my mind-bending excruciating birth that left me flopped over some pillows like a dead fish begging god to just take me. The story ends with us happily snuggled in bed as a...2023-05-1940 min
Abundantly021 The Shape of Godliness with Lia RossBecoming Elisabeth Elliot Book Club W2: Chapter 5-9
The one where they talk about housekeeping and our souls, Elisabeth's adolescent years, women that shaped Elisabeth's faith, and Emilee says *like* way too many times - oops. ;) Lia and Emilee share the women that have showed them the "shape of godliness" in their own lives, and are bolstered by Elisabeth's contagious tenacity for the gospel!
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Abundantly002 Growing Through Trial with Zach KurtDo you desire to see growth out of even the toughest seasons? What are some ways to keep your eyes up in the midst of discouragement, after one thing after another? Join Emilee and her husband Zach as they unpack how they've seen God move over the past four years through their weakness and as they look to the truth of Scripture.
UNTIL NEXT TIME
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RESOURCES TO CHECK OUT
Jeremiah 29:11, Psalm 55, Habakkuk 3, Romans 8:28, James 1.
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Supp...2021-11-0935 minAbundantly001 What Is Abundance?Emilee welcomes in new listeners with an introduction to her heart for the podcast, what you can expect in the Abundantly community, and unpacking what true abundant life actually means. What is abundance? What are we talking about when we say that we want you to have abundant life in Jesus' name - and what are we not talking about? We look at the world's current obsession with success and manifesting, and how life in The Way is better.
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Follow Emilee Kurt on Instagram
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RE...2021-10-0723 min
The Unqualified Life CoachesEp. 0093 That’s when the hormones come in…Emilee and Becky talk hormones and strength training! But first, Becky is bloody tired of her hot mess and Emilee speaks in an English accent. We have a touch of “Karen” and a touch of “Ethel” or maybe it was Mabel. Emilee almost says a cuss word and Becky likes that. Then they talk about … Continue reading "Ep. 0093 That’s when the hormones come in…"2021-03-251h 02The Unqualified Life CoachesEp. 0087 Self-Awareness-Know yourself before you show yourself
Emilee and Becky get to the bottom of self-awareness. But first…Emilee doesn’t know what day it is, and she may not even know what year it is. Becky is cursed with a pattern technical difficulties that will never end. The gals actually get to the point pretty quickly in this episode! There is a lot to talk about. They discuss what self-awareness is, how it can improve your life, and how to be more self-aware. There is lots of good info in today’s episode! There is no one in this world that couldn’t improve their self-awa...2021-01-0758 minThe Unqualified Life CoachesEp. 0080 Being Present and Happy
Emilee and Becky want to be happy! And they want you to allow yourself to be happy!! Emilee may need some lessons with eye makeup, and Becky is Covid-free (for now). We have a cereal tangent and admit some real problems. Then we talk about allowing ourselves to be happy and how to do that. We learn what “getting out of your own way” means…we think. Listen today to learn how Becky and Emilee think you get happy.
Becoming Supernatural-Joe Dispenza
The Inner Bonding Workbook-Margaret Paul
Socials:
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@emmefi...2020-11-121h 12The Unqualified Life CoachesEp. 0078 Forgive and Let Live
Emilee and Becky are at it again! Karen, the laptop died, so they’ve been MIA for a while, but they are back, baby! Emilee foreshadows a hot mess to come, Becky is a bragger, and this new computer is on its Virgin Maiden Voyage! They talk about forgiveness and its importance to your health and well-being. This is actual important stuff! We do get off-topic at the end (shocker) and Emilee turns into an actual witch. It is happening. Listen to this new computer’s attempt to fill those huge shoes of Karen, the old computer. They can’t wait...2020-10-291h 08The Unqualified Life CoachesEp. 0075 Do These Pants Make Me Look Like I Have Body Dysmorphia?
Becky and Emilee do research! But First…Becky is having….wait for it….technical difficulities! Emilee appears to be living in her car, and Binx might be a crackhead. Things are looking dicey in the bubble. Emilee went to a bachelorette party, so you KNOW she has a “Keep in in your Pants”. Becky has a pumpkin spiced rant and then they get to the topic; Body Dysmorphic Disorder. We learn the how, what, why, when and where’s of it all. Tune in to learn a little something today!
IG@Emmefitt@Bfit2023
Websites:2020-09-241h 10The Unqualified Life CoachesEp. 0074 When Life Hands You Lemons, Celebrate the Victory!
Emilee and Becky want to celebrate! And they want you to as well! Emilee doesn’t know about living in a van down by the river. Both may have ADD…but what was I saying? Both may be losing their minds, but they still know one thing…The Rock is THE MAN. In today’s episode, Emilee and Becky talk about the importance of celebrating the small victories. Reward yourself with positive self-talk and see what happens! They always come to the realization that old people know a thing or two about a thing or two. Listen today to feel goo...2020-09-111h 11
Real Talk With Real SistersWedding Pro Tips - What Emilee Learned From Her OwnWeddings can be stressful and filled with details. In this week's episode, Emilee talks about how she stayed in budget and kept things simple for her own. 2020-09-0932 minThe Unqualified Life CoachesEp 0067 The Journey of a Thousand Workouts Starts with a Single Podcast…
Becky and Emilee relay their journey into fitness. No one just starts out fit. We think you think that. We all start somewhere and we travel back in time to tell you how it all began for us. But first, they tell you their hotmesses. Becky’s is because Mercury is in Retrograde, and Emilee’s involves peeing in public…which happens more times than is normal. There is a listener “Keep it in Your Pants”, and then we nerd out about our love for fitness once again. You’ll find some gems in here that will help you along your j...2020-07-091h 09Real Talk With Real SistersEmilee's Life at a GlanceIn this week's mini-episode, we talk about Emilee and her thoughts on being homeschooled, her decision to go to study photography, her walk with God, and so much more. Thanks for tuning in!2020-07-0819 minThe Unqualified Life CoachesEp. 0063 Finding Your Bliss
Becky and Emilee find their bliss or at least discuss trying to find your bliss. Binx is struggling with change. Becky is having a meaningful relationship with a masked cashier. Emilee goes to WALMART for some reason Becky will never understand. Emilee is in the Bubble! And Becky finally acknowledges that most of her problems are possibly…operator malfunction. We also talk about how to identify bliss, how to bring things into your life that feel good and how to eliminate the things that don’t. Seems simple, right? It is. Then at the end, Becky and Emilee lay the...2020-05-281h 01The Unqualified Life CoachesEp. 0062 The Sugah!
Becky and Emilee scratch and claw their way out of denial to talk about the impact sugar has on your health. We find out Emilee has two sides to her and Becky calls her two-faced. If you have ANY paddleboading questions, definitely ask Becky because she reached expert levels. Emilee and Becky find common ground in their intolerance for talking to neighbors and being hungry. Along the way, they share important information about how we process sugar and how it affects us. Spoiler alert: It aint good. We love it, we want it, but it’s killing us. Listen to...2020-05-211h 10The Unqualified Life CoachesEp. 0061 Homies working out at Home
Gyms are closed, so Emilee and Becky use their expertise to give you ways to improve your in-home workout! This is the time to get swoll in your basement. Emilee’s olympic event might not be water sports, Becky and electronics continue to square off, Emilee has a pet cactus, and Becky is irrationally mad at lawnmowers. We actually only chat for about 15 minutes today before we get to the good stuff! We always get excited when we start talking fitness, and this is no exception. We love to assist in getting you moving and appreciating your body. Listen th...2020-05-141h 01The Unqualified Life CoachesEp. 0060 Joy To The World
Happy Siete de Mayo! Feliz Cupleanos to Binx! I hope he had a Margarita. Becky and Emilee are bringing the joy today! Becky gives you tips on how to knit, make a bomb, make play-dough and conduct a zoom call-not all at the same time. Cosmo MAY be suicidal. Emilee is Corona-horny. Ass-less chaps make a come-back, and Emilee is about to enter the bubble. All of this and more! Tune in today to feel joy and gratitude and, hopefully, laugh with us. Or at us. We don’t care, as long as you’re laughing. Tune in, then tell...2020-05-071h 08The Unqualified Life CoachesEp. 0058 Apocalyptic “Would You Rathers”.
Becky and Emilee ask each other apocolyptic and Quarantine based “would you rather” questions. We’ve all survived 5 weeks of this quarantine, so we thought we’d celebrate with a fun episode! We also wanted to celebrate that Binx has lost 5 lbs! Becky has cooked every meal for 5 weeks and she’s ready to believe take out is ok. Emilee breaks down and gets a Starbucks. In a hotmess turn of events, we find out who actually let the dogs out. Emilee has two keep it in your pantses, and we have another listener one! We have a lot of fun wit...2020-04-231h 16The Unqualified Life CoachesEp. 0057 It Triggers me when you use the term Trigger…
Becky and Emilee talk about triggers. They may have some surprising information for you, but don’t worry, you won’t miss it. Becky gets real. Emilee, somehow, has a keep it in your pants. We identify our triggers and tell you where you can shove yours. Drink every time they say “get out of jail free” card. Becky says willy nilly, and Emilee isn’t a psychiatrist, but we dole out all the best advice two unqualified life coaches can give. Let’s take the time during this quarantine to self-reflect and become better people. Solved it.
2020-04-161h 03The Unqualified Life CoachesEp. 0053 Hydration…Bubble Holding Strong
Becky and Emilee talk about hydration today, HOWEVER, you will be surprised about what they say! They have two Keep it your Pants stories, neither of which are Becky or Emilee’s! Listener Keep It In Your Pants Corner!! Emilee has a hotmess turned success, and Becky’s doesn’t feel like it will end anytime soon. We find out that Becky has always been jealous of people with deep freezers, and Keith is so happy to be in the bubble. We knew he would be. Congratulations. Listen today to learn new, useful, and might I add, interesting facts about...2020-03-191h 00The Unqualified Life CoachesEp. 0051 The Motherload of Keep it in Your Pants-es
Eerry Day I’m listening! Emilee gets a theme song in today’s episode! There is so much happening in today’s episode! There’s dog fighting, missing busboys, spirits finding missing items, and Emilee names her nemesis. You get to witness our trauma as we share the keep it in your pants moments in our lives that had the most staying power. While that’s happening, though, Emilee teaches Becky what a “Kyle” is, Emilee misses an opportunity to have a sugar daddy, and of course, there is a PSA at the end.
“Men are afraid that women will...2020-03-051h 12The Unqualified Life CoachesEp. 0050 Treat yo self…to a nutritious snack.
Emilee and Becky talk about sneaky snacks that might be sabotaging your efforts to eat well. Emilee makes an important PSA to all the Karens out there. She’s also still living that gas station life and wearing whore red lipstick and Becky will never stop victim blaming her for that. Also, Emilee informs us that she has a catch phrase! Becky says “beat feet”, she talks about her pepper spray pocket, she quotes George W Bush, but Emilee is too young to remember, and she admits to a cereal problem. But through all of that, Emilee and Becky are gi...2020-02-271h 18The Unqualified Life CoachesEp. 0049 But Did You Die? Fear Less.
Becky and Emilee talk about conquering your fears! If we never overcome our fears, we will never achieve our full potential. Emilee has to say “no Chapero” once again. Becky has 99 problems but her website ain’t one….for now. Becky is in a Goggins seaon of her life, Emilee knows that all magic comes with a price, and if we are being honest, gettting started on this topic was kind of a hot mess itself. But, hang in there, they find their groove. Groove is in the heart, after all. Emilee reads a Nelson Mandela quote, that turns ou...2020-02-201h 01
Miracles of MotherhoodEmilee and Ben’s failed adoption storyToday Emilee shares her heart about their first matched adoption and how it ended in a failed one. We hope you enjoy!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-0830 minThe Unqualified Life CoachesEp. 0048 God, beer me the strength…benefits of strength training
Emilee and Becky nerd out about Strength Training. They accept and acknowledge that they are gym geeks. But before they get to that, Emilee had THREE hotmesses to share. Emilee avoided getting murdered by an uber driver. Becky needs calender and time management skills, and Emilee just says no, Chapero. Then they get to the good stuff. They tell you all the ways your body loves it when you lift weights. The ascetics are just the tip of the iceberg, go under the water today to understand all the giant mass of benefits you reap. Becky drops a big...2020-02-061h 01The Unqualified Life CoachesEp. 0047 Help me Obi-Wan Kenobi. You’re my only hope…for EarthEmilee and Becky get real about the Environment. We don’t want you to feel hopeless so we talk about some things that we all can do to make effective changes. Emilee brings the FACTS this episode!! Emilee starts a new corner, and she might need to seek therapy about it. Becky victim blames Emilee. Also, … Continue reading "Ep. 0047 Help me Obi-Wan Kenobi. You’re my only hope…for Earth"2020-01-301h 13The Unqualified Life CoachesEp. 0046 Can I get an OM yeah? Benefits of Meditation
Emilee is back from London! She had new experiences and learned to be polite, yet firm. We find out that Applebee’s is not Becky’s favorite restaurant. Emilee puts coffee before all else. Emilee quotes Nelson Mandela and Tony Robbins to get you inspired to meditate! Becky lists all of the facts, as she loves doing and we all learn that there are many different types of meditation! This podcast teaches you, the listener, and Becky and Emilee the so-called life coaches, something new every week! Meditation has so many benefits, we hope this convinces you to give it a...2020-01-231h 05The Unqualified Life CoachesEp. 0044 #Body Goals, or any goals, really.
New Year’s Resolution are so hot right now! Emilee and Becky give you the smart way to get to your goals. Becky and Emilee agree that flip cup is a great time, Becky was born ready, you can call Emilee Barbie, and Emilee cannot pronounce the word specificity. Listening to these podcasters stumble over their words is always inspiring. See if you catch the new thing at the end that Becky is patting herself on the back about. By the end of this podcast, you’ll be making all your wildest dreams come true. It’s a must listen2020-01-091h 04The Unqualified Life CoachesEp. 0043 Podcasting for Dummies, Hot Messes and Hot Successes: The Year in Review
Emilee and Becky examine the last year of podcasting. They give you the behind the scenes stories about the episodes. Sometimes they talk about it like they weren’t there! We say “bullet pudding” and “condom bomb”, these are not things you hear on any old podcast. Becky declares Emilee a witch, Emilee hopes to someday return to the Starbucks with the hot teenager that she hit on, and we want you to drink everytime they say Soapbox! We like to provide drinking games at every opportunity. We have truly loved putting this podcast out for you week after week. We e...2019-12-261h 14
2 Girls, 1 Scaredy CatMinisode 003: AirplanesThe girls struggle with accents and proper airline lingo in this week's minisode all about airplanes! Monica discusses the Tenerife airport disaster while Emilee chose the topic of the disappearance of Fredrick Valentich.2019-10-2348 min2 Girls, 1 Scaredy Cat028: I'm Tony Romo!This week, Monica and Emilee chose crimes copying movies for the theme and it was a whirlwind of terror! The American Beauty murder as well as a Scream copycat are discussed, along with some football and workplace (mis)conduct!2019-10-151h 12The Unqualified Life CoachesEp. 0032 Fitness questions answered!
Emilee and Becky break out their trainer hats to answer some listener questions! They also talk about the difference between compound and isolation exercises. It’s a real “who wore it better” episode. Becky tries to explain the fartlek method to Emilee, but calls it Bartlett. How could she possibly forget a word like FARTLEK? They talk about different workouts they’ve done and talk about why they love or hate them. Emilee updates us on her training for her half-marathon…will she die, or won’t she…we’ll be taking bets. Its a week for fitness talk!
2019-10-101h 032 Girls, 1 Scaredy CatMinisode 002: AliensDo you think Wolf is a real fun guy? Do you watch Star Wars in your eyes? Do you like Owen Wilson? Then this alien-themed mini episode is perfect for you! Monica and Emilee finally discuss one of their favorite topics, including the 1561 celestial phenomenon over Nuremberg and the Wow! signal. 2019-10-0132 minThe Unqualified Life CoachesEp. 20! Keep it in your pants!
Emilee and Becky take a trip down memory lane today. They recall their most embarrassing moments all for your entertainment. ARE YOU NOT ENTERTAINED??? They also give you a full re-enactment of a meditation event they attended, Emilee never stops trying, Becky shares way too much, and we may or may not get to see a picture of Becky in a Marching Band uniform. Also, ask Emilee to recite and Edgar Allen Poe poem for you and see what choice she makes with it. So much to laugh at in today’s e
2019-06-061h 152 Girls, 1 Scaredy Cat025: Fish Fillet, Duh!In what is their 25th episode, and the last episode of their first season, the girls and scaredy-cat make an important announcement! Two Girls, One Scaredy-Cat's second season will air in August, so please stay tuned for their return!
The theme for season one's final episode is the crazy phenomenon folie à deux, or shared madness. Emilee chose to discuss the unbelievable Theranos/Elizabeth Holmes scandal while Monica picked the renowned "silent twins," or June and Jennifer Gibbons.2019-04-272h 34The Unqualified Life CoachesEp. 0016 Breaking Bad…habits…channel your inner jessie pink man
Becky and Emilee tell you how to break bad habits!! There are a lot of Game of Thrones references, but don’t worry, NO SPOILERS! Becky thinks this episode is all about her and her MANY hotmesses. Also, congratulate her because she’s recently been promoted to CEO. Emilee has feelings about making cake pops. Also, we find out she sleep walks to the snack cabinet. Sapouse is a new word that means spouse support. Use it in your day. And just when you think the episode is over, Becky and Emilee go on a cake tirade. We are sure...2019-04-251h 112 Girls, 1 Scaredy Cat022: Live Dead BodyIn what turned out to be a hilarious coincidence, Monica and Emilee both covered the same case for the Washington D.C.-themed episode! Listen to find out all about the strange and horrible murder of Robert Wone, why Emilee doesn't want to be stabbed in an LSU shirt, and how Isabel isn't a nurse.2019-04-102h 282 Girls, 1 Scaredy Cat021: Snakes Are Friends, Not FoodMonica and Emilee tackled poisonings in this week's episode while Isabel proves just how much she's likely to murder! Topics include the thallium poisoning of Zhu Ling and the unsolved poisoning of Patsy Wright.2019-04-021h 272 Girls, 1 Scaredy Cat020: Wrong ApostleThe eternal sleep awaits in this college/campus murder themed episode! Monica discusses the attack of Sarah Beard, Emilee chose Suzanne Jovin's murder, and Isabel fights her hangry-ness. Happy 20th episode!2019-03-261h 472 Girls, 1 Scaredy Cat019: They Were RoommatesThis week, the episode theme is "you think you know it," where the girls cover well-known cases that people may have misconceptions about. Emilee discusses the Lorena Bobbitt case while Monica chose the murder of Meredith Kercher, or otherwise known as, the Amanda Knox case.2019-03-191h 41The Unqualified Life CoachesEp. 0011 Kickstart my Heart..and maybe other things Motley Crue said…but probably not.Finally! The episode Emilee and Becky are qualified to talk about! How to get motivated to get back into fitness and how to start a program as a newbie! Emilee finds her PORPOISE, Becky’s spirit animal is Emilee’s dad, and we’ll cross that bridge when we get to the bridge. So much good advice in … Continue reading "Ep. 0011 Kickstart my Heart..and maybe other things Motley Crue said…but probably not."2019-03-1452 minThe Unqualified Life CoachesEp 0010 Meal Prep with Pep!Emilee and Becky discourse about meal prep! It’s a real ‘will they or won’t they’. (they will). Becky leaves in a part she probably should have edited about Emilee’s new drug problem. Then, Emilee and Becky interview each other with some profound questions. We learn secret talents, pet peeves, and maybe a secret passion!! Finally, … Continue reading "Ep 0010 Meal Prep with Pep!"2019-03-071h 302 Girls, 1 Scaredy Cat017: Too Many DoorsWhile Isabel was incredibly freaked out by the spooky theme this week, the girls loved discussing haunted houses! Emilee chose the incredibly haunted Myrtles Plantation that's down in Louisiana and Monica discussed the Lawang Sewu building (with way too many doors!) located in Indonesia. 2019-03-051h 252 Girls, 1 Scaredy Cat016: Rick Ross + Taylor Swift = Cult?The girls really wanted to discuss cults for this episode and it was definitely a whirlwind! This episode will only cover the Branch Davidians down in Waco because we had some technical difficulties and lost Monica's part. Monica, Isabel, and Emilee still hope that you enjoy the episode and want you to let them know what you think! Don't forget to rate, review, and subscribe!2019-03-011h 35The Unqualified Life CoachesEp 0008 Relationship Red Flags…Say it, don’t spray it!Emilee and Becky discuss relationship red flags! They talk about how to identify problems AND also, identify healthy relationships. We are shocked to learn that Emilee would rather go look at ducks in a golf cart than golf and Becky explains Phubbing (phone snubbing). Also, Becky and Emilee disagree on one red flag!! See how … Continue reading "Ep 0008 Relationship Red Flags…Say it, don’t spray it!"2019-02-211h 122 Girls, 1 Scaredy Cat014: RIP DobbyFor this week's episode, it's the first of the 50 states that the girls plan to cover: Alaska! Monica covers Jane Reth and the murder of her husband, Scott, while Emilee discusses the maritime disaster that is the Princess Sophia.2019-01-291h 392 Girls, 1 Scaredy Cat009: Tom Hardy Wearing Ed HardyJapanese murders are the subject of this episode, where Monica and Emilee talk about the horrific murder of Junko Furuta and Shiori Ino's awful stalking and murder case. In between, everyone discusses their "lists" and have trouble remembering names. (Skip to 33:07 in order to skip Monica's murder.)2018-12-181h 172 Girls, 1 Scaredy Cat007: Baby ShadowThe girls have their first themed episode this week with mysterious disappearances: Emilee covers the Yuba Five slash Gary Mathias while Monica describes the strange circumstances of Cynthia Anderson's disappearance. During the episode, Isabel continues to wonder how she was convinced to hear these stories.2018-12-041h 172 Girls, 1 Scaredy Cat006: Who's Korea?Dear Listener, this is the Zodiac speaking...just kidding! It's just the girls again and this week's episode is all about Zodiac, a.k.a. Emilee geeking out the whole time as well as Monica's retelling of the super strange murder of Kanika Powell. If you listen carefully, you can hear Isabel getting more and more scared as these episodes go on. 2018-11-271h 582 Girls, 1 Scaredy Cat005: Would You Check the Dead?In their craziest episode yet, Emilee explains the mysterious and unsolved death of Faith Hedgepeth, Monica goes into (gory) detail about the attack on Alison Botha, and Isabel hates all of it.2018-11-191h 532 Girls, 1 Scaredy Cat004: SantanicEmilee and Monica get santanic while they talk to Isabel about Amy Bradley's disappearance on a cruise ship as well as Nicholas Barclay's disappearance and "reappearance." 2018-11-121h 542 Girls, 1 Scaredy Cat002: Funeral PotatoesIn the second episode of 2 Girls, 1 Scaredy Cat, Monica and Emilee let Isabel know all about Chandra Levy's murder and the deaths of Lisanne Froon and Kris Kremers. There also might be some special discussion about potatoes. 2018-11-041h 45
2 Girls, 1 Scaredy Cat001: Platonic PlagueWelcome to the first episode of 2 Girls, 1 Scaredy Cat! In this episode, Monica and Emilee explain their love for true crime and begin their attempts to scare Isabel with stories of Bella in the Wych Elm and the disappearance of the Sodder children.2018-10-312h 00
Free Birth SocietyHow I Untransferred Myself While Pushing: Host Emilee Saldaya Tells Her Tale (Part 2)How I Untransferred Myself While Pushing: Host Emilee Saldaya Tells Her Tale (Part 2) by Free Birth Society2018-05-0442 min
Free Birth SocietyThe 40 Week Wrap Up: Host Emilee & Her Husband Share Their JourneyWe have a special episode this week with an insider look at Emilee's journey with pregnancy. She is joined by her husband, Jonny, who offers his perspective of supporting an autonomous pregnancy and Free Birth. Together, they share the story of their conscious conception, the challenges of the different trimesters, their decision to move to Hawaii, and how they are both feeling so close to the birth.2018-01-251h 34