Shows
Black. Girl. Iowa.Black. Girl. Afraid.After a short hiatus, Emili is back — no script, no outline, just truth.In this deeply personal solo episode, she opens up about fear, anxiety, feeling lost after divorce, turning 40, and the quiet paralysis that comes from not believing your own story matters.Why is it easier to show up for work, for students, for interviews, for church — but harder to show up for yourself?Why is publishing the book harder than writing it?Why is pressing record alone more terrifying than interviewing anyone else?This episode is about:
2026-02-1623 min
Black. Girl. Iowa.Creating without Permission: A Conversation with Abena Sankofa ImhotepIn this powerful episode of Black. Girl. Iowa., Emili sits down with award-winning author, educator, and activist Abena Sankofa Imhotep for a conversation rooted in truth, literacy, and liberation.From growing up Black in Iowa to challenging the myth of “Iowa Nice,” Abena shares how radical imagination, community-centered education, and permissionless living are essential tools for Black futures. This episode explores legacy, storytelling, and the responsibility of passing the baton to the next generation.📚 About the GuestAbena Sankofa Imhotep is an award-winning author, educator, activist, and the founder of the San...
2026-02-0938 min
Black. Girl. Iowa.Rooted in Service: Leadership, Legacy & Community with Councilwoman Anita RollinsThis week on the Black. Girl. Iowa. podcast, Emili sits down with Councilwoman Anita Rollins — lifelong learner, advocate, and the first Black woman elected to serve on the Ames City Council. With deep Iowa roots and decades of impact in education and community spaces, she brings a powerful lived perspective into local leadership.Anita shares how growing up in Des Moines during a time of Black pride shaped her identity, how her career with Iowa State’s Science Bound program transformed pathways for hundreds of students of color in STEM fields, and why she believes answering your call...
2025-12-1531 min
Black. Girl. Iowa.Slaying in Her Lane: Purpose, Balance & Reporting with Jodi Long, KCCI 8 AnchorOn this week's episode of Black. Girl. Iowa., Emili sits down with Jodi Long—award-winning journalist, storyteller, wife, mother of two, and beloved KCCI Channel 8 News anchor. From reporting on pivotal Iowa moments to speaking at local schools and community events, Jodi is committed to telling stories with empathy, truth, and purpose.We talk about:What it means to represent Black women on Iowa screensHow being raised in Iowa shaped her identity and careerFinding compassion in the hardest news momentsBalancing motherhood, marriage, and mediaWh...
2025-12-0842 min
Black. Girl. Iowa.Say Yes to the Journey: Motherhood, Advocacy & Leadership with Tiara Mays-SimsIn this powerful conversation, Emili sits down with Tiara Mays-Sims — mother of twins, civic leader, community advocate, and a proud Detroit-raised Black woman building change in Iowa.Tiara shares how her journey into advocacy was shaped by motherhood, including raising a child with autism, and how saying yes — to education, service, storytelling, and political leadership — transformed her life. Together, they discuss:Growing up Black in Iowa after moving from DetroitMotherhood, navigating disabilities, and building community supportHer leap into public service — from education advocacy to running for the Iowa Hou...
2025-12-0148 min
Black. Girl. Iowa.Between the Pages: Black Women, Romance & Real Life with author, Denise WilliamsIn this heartfelt and hilarious episode, Emili sits down with Denise Williams, a USA Today bestselling romance author whose books celebrate Black love, laughter, and healing. From writing her first story in second grade to publishing ten novels, Denise shares her journey of storytelling, representation, and resilience.They dive into what it means to write (and live) as a Black woman in the Midwest — balancing motherhood, teaching, and creativity — while crafting love stories that center real women, real joy, and real life.Denise opens up about body positivity, trauma, and joy; why “love doesn’t fix ever...
2025-11-0357 min
Black. Girl. Iowa.Black. Girl. Reading.In this week’s episode of Black. Girl. Iowa., I share one of my most personal stories yet — about how reading, journaling, and storytelling have helped me heal, rediscover myself, and reclaim my joy.I open up about my recent mental health journey, including moments when I didn’t realize how much pain I was carrying. Through therapy, reflection, and the power of words, I was reminded that I matter — and that staying another day is an act of courage and love.This episode also explores the deep history of Black literacy in America and why I be...
2025-10-2743 min
Black. Girl. Iowa.Books, Booze & Belonging with Ashley Kofoed, Owner of The Black Rose BookstoreIn this heartfelt and funny conversation, Emili sits down with The Black Rose owner, Ashley Kofoed, to talk about books, belonging, and building something beautiful from the ground up. A veteran, former teacher, and proud Kentucky native turned Iowan, Ashley shares what it means to feel safe but still Black in the Midwest, why she left education to pursue entrepreneurship, and how she created a cozy, boozy bookstore that’s become a community haven.From classroom challenges to cocktails and connection, Ashley’s story is one of joy, courage, and creative freedom.📚 The Bla...
2025-10-201h 11
Black. Girl. Iowa.Rock it with Confidence: The Creative Journey of Nekia Whitfield, CEO of NikStar DesignsIn this vibrant and fashion-forward episode of Black. Girl. Iowa., Emili sits down with Nekia Whitfield—CEO and lead designer of NikStar Designs. A proud Chicago native and Iowa State alum, Nekia shares her journey from studying fashion in Ames to building a thriving design brand in Des Moines. From prom gowns to bridal wear and maternity fashion, she designs clothing that empowers women of all shapes, sizes, and life stages.Nekia opens up about her early days selling wholesale, the intentional pivot to full custom work, and how body inclusivity and confidence-building are at the core of...
2025-10-0743 min
Inside Black IowaPodcast Cousins "The Math Ain't Mathin': Thoughts on the Dr. Roberts Case & the State of Black Safety in IowaIn this episode of Podcast Cousins, Emili Johnson of Black Girl lowa sits down with her Podcast Cousins-Lya Williams cohost of Inside Black, Daron "360" Richardson of Brothas Gon' Work It Out, and Corey Dion Lewis of The Healthy Project Podcast-to unpack the recent arrest of Dr. lan Roberts, former superintendent of Des Moines Public Schools, by ICE.Dr. Roberts is more than an educator-he is a leader, an advocate, and a symbol of excellence within the community. His arrest has shaken the Black community in Iowa and beyond, raising urgent questions about safety, justice...
2025-10-0351 min
Black. Girl. Iowa.Paving the Way: Judge Ashley Stewart on Law, Legacy, and RepresentationIn this episode of Black. Girl. Iowa., host Emili sits down with Judge Ashley Stewart, the only Black woman currently serving as a judge in the state of Iowa. From her roots in Dallas and a passion for journalism to her pivot into law during the recession, Judge Stewart shares how resilience, community, and faith led her to the bench.Together, Emili and Judge Stewart discuss:What it means to be the only Black woman judge in IowaThe power of representation in the courtroomLessons learned from practicing criminal defense...
2025-09-2937 min
Black. Girl. Iowa.Redefine & Reveal: Wellness, Resilience, and Purpose with La Toshia BurrellIn this week’s episode of Black. Girl. Iowa., host Emili J sits down with La Toshia Burrell, licensed massage therapist, entrepreneur, and CEO of Redefine & Reveal Massage Therapy and Bodywork.Born and raised in Fort Dodge, La Toshia shares her journey from competitive athletics and collegiate coaching to discovering her true calling in wellness and healing. She opens up about navigating identity in predominantly white spaces, overcoming challenges in higher education, and the pivotal decision to bet on herself as a single mother and entrepreneur.La Toshia also discusses her trauma-informed healing program, Render a...
2025-09-1745 min
Black. Girl. Iowa.Black. Girl. Legacy.In this week’s episode of the Black. Girl. Iowa. podcast, Emili reflects on the legacy of Black women’s organizing through her experiences with the Tawasi Federated Women’s Club. She highlights how community involvement is both a personal journey and a way of honoring those who came before us. From the safe housing provided to students in 1919 by the Iowa Association of Colored Women’s Clubs to the ongoing service of Tawasi, Black women have always built networks, created opportunities, and led with resilience. Emili reminds listeners that rest is revolutionary, service is an honor...
2025-09-0824 min
Black. Girl. Iowa.From Vision to Reality: The Story of Sista SoulFest with Loretta WindsorOn this episode of Black. Girl. Iowa., Emili welcomes Loretta Windsor, founder of Sista SoulFest. What began as a vision in 2020 has grown into a powerful annual celebration spotlighting women of color, entrepreneurs, artistry, and community pride.The 6th Annual Sista SoulFest takes place Sunday, August 31st from 11 a.m.–4 p.m. at Evelyn K. Davis Park in Des Moines. This year’s theme is Empowerment Through Unity, featuring food, music, a fashion show, vendors, and the inspiring “We See You Sis” Awards—all free and open to the public.Loretta shares how SoulFest has expanded b...
2025-08-2735 min
Black. Girl. Iowa.Born with the Sauce: Kayla Bell-Consolver on Black Girlhood, Therapy and TransformationIn this episode of Black. Girl. Iowa., I sit down with Kayla Bell-Consolver—licensed mental health counselor, community leader, and founder of Question Kayla, LLC.Kayla opens up about her journey from Tampa to Des Moines, the challenges of Black girlhood and acceptance, and how her experiences with shame and resilience shape the powerful work she does today. We talk about therapy as “heart work,” her viral TikToks making mental health accessible, and why she believes: “You don’t have to be perfect, you just gotta be you.”This conversation is about healing, identity, and the courage...
2025-08-1849 min
Black. Girl. Iowa.Everywhere We Want to Be with Monica Goodlett of Black Iowa OutdoorsRegistered nurse and community leader Monica Goodlett turned a single hike in West Virginia into a movement—founding Black Iowa Outdoors to connect, inspire, and challenge the narrative of who belongs in nature. In this episode, she shares her journey from Urbandale to trailblazer, how the outdoors boosts mental and physical health, and why representation matters on the trail. Get ready to be inspired—and maybe even lace up your sneakers for your own adventure.Support Black Iowa Outdoors:Facebook - Black Iowa OutdoorsInstagram - @blac...
2025-08-1130 min
Black. Girl. Iowa.From Advocate to Action: Corey Dion Lewis on Changing HealthcareIn this episode, I sit down with Corey Dion Lewis—health coach, media founder, and passionate health equity advocate—for a conversation that reminded me just how powerful intention and community really are.Corey shares his journey from East Moline to Iowa City, and how his experience advocating for his mother’s health changed everything. That moment pushed him to launch The Healthy Project Podcast, build My City, My Health, and commit to creating spaces where our voices are heard in conversations about care, access, and representation.We talk about what it means to lead with p...
2025-07-2150 min
Black. Girl. Iowa.Black. Girl. Untethered.In this reflective solo episode of Black. Girl. Iowa., Emili J. opens up about her ongoing journey of self-discovery and the power of sharing one’s own story. She explores what it means to feel untethered, highlighting the deep importance of self-care, spirituality, and setting boundaries. Emili also shares how reconnecting with joy through hobbies has helped her reclaim a sense of purpose. Through honest storytelling, she reminds listeners that they are never alone—and encourages open, healing conversations about mental health, growth, and the beauty of community support.References:The...
2025-07-0732 min
Coffee Can't Fix EverythingI Didn’t Feel Seen Until I Started Podcasting (with Emili Johnson)In this episode, I’m joined by Emili Johnson, creator of the Black Girl Iowa podcast. Emili shares how starting a podcast became a powerful act of self-love and resistance. We talk about finding your voice when you’ve spent years feeling invisible, navigating mental health as a Black woman in Iowa, and the unexpected burnout that comes with podcasting solo.Emili opens up about her journey with anxiety, depression, and PMDD—and how therapy, journaling, and storytelling helped her reclaim her peace. If you’ve ever questioned your voice, felt unseen, or wondered if your story matters...
2025-05-2145 min
Black. Girl. Iowa.As the Mic Turns: Season One ReflectionsIn the season one finale of Black. Girl. Iowa., host Erika Bailey turns the mic toward Emili, the voice behind the podcast. Together, they reflect on the transformative journey of the first season—highlighting the confidence Emili gained, the power of storytelling, and the meaningful connections built along the way. Emili opens up about her proudest moments, including an emotional interview with her father, and reaffirms her deep-rooted love for Iowa as home.This heartfelt conversation dives into Emili’s experiences navigating identity, community, and self-acceptance as a Black woman in Iowa. She speaks candi...
2025-04-0753 minBlack. Girl. Iowa.Resilience, Representation & STEM with Dr. Cimone Wright-HamorIn this episode of Black. Girl. Iowa., I’m joined by Dr. Cimone Wright-Hamor — engineer, educator, and powerful advocate for Black girls and women in STEM. From growing up in Cedar Rapids to earning her Ph.D., Cimone shares how early struggles in school, mentorship, and intentional planning shaped her journey and her purpose.We talk about what it’s like to be underestimated in white-dominated spaces, the power of seeing yourself represented, and why it’s okay not to bring every version of yourself into every room. She also opens up about how childhood trauma can show up...
2025-03-3137 minBlack. Girl. Iowa.The Power of Voice in Civic Engagement with Deidre DeJearIn this podcast episode, Deidre DeJear, an entrepreneur and civic leader, reflects on her journey from Mississippi to Oklahoma to Iowa, highlighting her passion for public service and community engagement. As the Democratic nominee for both Iowa Secretary of State and Governor, DeJear advocates for critical issues like quality education and mental health care. She discusses the challenges of running for office, including resource shortages and the importance of community support, while emphasizing the necessity of setting personal expectations and holding herself accountable. Throughout the conversation, DeJear underscores the power of Black women's voices a...
2025-03-2456 minBlack. Girl. Iowa.Healing Journeys: Maternal Health Advocacy with Latoya Lewis, CEO & Founder of Mahogany Doula ServicesIn this podcast episode, Latoya Lewis, the founder and CEO of Mahogany Doula Services, shares her inspiring journey from Illinois to Iowa, where she sought a safer and more stable environment for her family. Initially planning to leave Iowa, she fell in love with its affordable living, tranquility, and educational opportunities for her daughter. Balancing motherhood, Latoya pursued her undergraduate degree at the University of Iowa and later obtained two graduate degrees in public and health administration to enhance her career prospects in healthcare.Latoya discusses her evolution into a doula and the critical...
2025-03-1145 minBlack. Girl. Iowa.Moment of Clarity with Dr. Destinee WoodrisIn this engaging conversation, Dr. Destinee Woodris and Emili explore the significance of self-care, community, and the importance of building supportive relationships. They discuss the creation of Dr. Woodris's podcast, 'Porch Tea with Destinee’ as a platform for storytelling and connection, emphasizing the need for individuals to pursue their passions and embrace their unique identities. The dialogue highlights the challenges faced by black women in navigating societal expectations while advocating for self-love and personal growth.Follow Dr. DestineeInstagram: @dwoodrisYouTube - Porch Tea with Destinee
2025-03-031h 03Black. Girl. Iowa.Black. Girl. Healing.In this episode of the Black Girl Iowa podcast, host Emili shares her personal healing journey, discussing the challenges of navigating depression, life changes, and the importance of self-care. She reflects on her experiences with insomnia, the significance of art and journaling in her healing process, and the necessity of sleep and routine. Emili emphasizes the importance of overcoming shame and embracing self-love, while also outlining her future goals and the tools she plans to use to continue her growth.Want More Black. Girl. Iowa.?Website: www...
2025-02-1727 min
Cmoove Grooves Podcast2023: Soulful House Mix (Vol.5) (Mojo Mix)Hey Cmoove Grooves!!! Let's get some SOUL in your House, temple, body..etc. This particular mix is dedicated to my dear friend Claude Lewis who passed suddenly this week. He was fond of my Soulful House Mixes and though we'll shed a few tears for him and our loss, he would want us to celebrate him. RIP Claude (Mojo) you will be missed my friend.Dance, percolate, clap your hand and sing along as the music moves you. Whether you're on the dance floor or in your chair, remember to ...Listen.. Enjoy...and Share...(Gone...
2025-02-052h 31Black. Girl. Iowa.A Celebration of Culture: Exploring Iowa’s African-American Festival with Betty AndrewsIn this podcast episode, Betty C. Andrews, the president and CEO of Betty Andrews Media and executive director of Iowa’s African American Festival, shares insights into the impactful history of “I’ll Make Me A World in Iowa,” which has become the state’s largest African American festival since its inception in 1998. Originally a national call to action, the festival has evolved to highlight African American arts and culture, fostering a connection and sense of affirmation for the Black community in Iowa.
The festival is structured as a three-part event: the Embracing Excellence Gala, Celebration Day, and Educat...
2025-02-0346 minBlack. Girl. Iowa.DEI & the City with Audrey Kennis, Director of Human Services & Inclusion for the City of West Des MoinesAudrey Kennis, the Human Services and Inclusion Director for the City of West Des Moines, shares her journey from Denver, Colorado to Iowa and her experiences at Clarke University. She discusses the culture shock she experienced in Iowa and the microaggressions she faced as a Black woman.
Audrey's story highlights the importance of embracing diversity and inclusion in all aspects of life. The conversation explores the importance of diversity, equity, and inclusion (DEI) and the need to understand and respect different cultures and perspectives. It highlights the role of DEI in higher education and the efforts of...
2025-01-061h 08Black. Girl. Iowa.Black. Girl. in Review.In this reflective episode, Emili discusses her experiences and accomplishments throughout 2024, a year she describes as challenging yet transformative. She shares her proudest moments, including graduating from grad school, starting a new teaching career, and leaving a toxic relationship.
Emili emphasizes the importance of self-celebration, personal growth, and the power of storytelling through her podcast. As she looks forward to 2025, she sets new goals and expresses gratitude for her journey and community.
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2024-12-3133 minBlack. Girl. Iowa.PTO: Prepare The Others with Dr. Wanakee Carr & Erika BaileyIn this episode of the Black Girl Iowa podcast, host Emili and guests Dr. Wanakee Carr and Erika Bailey discuss the aftermath of the recent presidential election in the United States. They reflect on their personal feelings about the election results, the significance of Vice President Kamala Harris's campaign, and the impact of demographics on voting patterns.
The conversation also delves into the role of white women in the election and the consequences of their voting choices, particularly in relation to women's rights and representation. This conversation explores the themes of education, political engagement, and the dynamics o...
2024-12-0254 minBlack. Girl. Iowa.Lessons in Advocacy with Clemente LoveIn this conversation, Emili and Clementé Love have a dynamic conversation that focuses on the importance of advocacy and empathy in addressing racial issues on campus and in society. It highlights the need for individuals to care about and support marginalized communities, even if they don't personally know someone from that community.
They highlight the need for black women to have access to culturally competent and supportive care during pregnancy and childbirth. Clementé shares her journey of becoming a doula and the challenges she faced, including the need for business knowledge and networking.
2024-11-251h 12Black. Girl. Iowa.Black. Girl. Check-In.In this episode of the Black. Girl. Iowa. podcast, host Emili shares a personal check-in, discussing her recent life transitions, including a job change, returning to therapy, and completing her graduate program. She emphasizes the importance of mental health and self-care, particularly in light of the challenging social and political climate.
Emili also introduces her upcoming reading challenge for 2025, aimed at promoting diverse authors, and expresses her commitment to creating more content that empowers and advocates for Black women.
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2024-11-1912 minBlack. Girl. Iowa.Crafting Your Narrative with Dr. Jasmine RossDr. Jasmine Ross is a licensed psychologist, and owner of Essence Psychological Health Services in Houston, Texas. In this episode, she shares her experience growing up in the Bronx and the unique aspects of being a New Yorker. She discusses the impact of her annual visits from her cousins in Iowa and how it challenged her to think about life outside of New York.
Dr. Ross also talks about her journey into psychology and her passion for understanding why people do the things they do. Additionally, she shares how her personal experiences have shaped her professional work a...
2024-11-1159 minBlack. Girl. Iowa.Find Your Voice, Make a Difference with Councilwoman Renee HardmanIn this conversation, Councilwoman Renee Hardman discusses her journey to Iowa and her involvement in the community. She emphasizes the importance of civic engagement and the need for representation in politics. Hardman also shares her passion for serving marginalized communities and highlights the work she does as the CEO of Lutheran Services of Iowa.
Learn More about LSI - www.lsiiowa.org
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Instagram: @black.girl.iowa
FAVORITE Etsy Shop - BlackGirlIowaShop: h...
2024-11-0449 minBlack. Girl. Iowa.Black. Girl. Journaling.In this episode of the podcast, Emili discusses the significance of journaling in her life, emphasizing its therapeutic benefits and the importance of self-reflection. She shares personal anecdotes about her journaling journey, the tools she uses, and practical tips for those looking to start journaling. She encourages listeners to find their unique style and make journaling a part of their daily routine, highlighting that it can be a powerful tool for mental health and creativity.
From the Episode…
Journaling for Emotional Wellness from University of Rochester-New York: Medical Center https://www.urmc.ro...
2024-10-2847 minBlack. Girl. Iowa.Soul Food with a Side of Vision & Purpose with Chef Joppa of Joppa ExperienceIn this conversation, Chef Joppa shares her journey of starting her own restaurant, Joppa Experience, in Des Moines, Iowa. She talks about the importance of perfecting her craft and working for herself. Chef Joppa discusses her menu, which includes popular dishes like oxtails and turkey tips. She also shares her vision for her business, including plans for a standalone restaurant in the future and her experience winning a pitch competition and the $10,000 prize she received. She emphasizes the importance of staying true to oneself and finding a supportive community.
Support Chef Joppa on Social...
2024-10-141h 04Black. Girl. Iowa.Drinks with Friends with ThatGuyRy and Madison RayIn this engaging conversation, Emili, Ryan, and Madison explore the importance of advocating for and protecting Black women, drawing from their personal experiences and cultural commentary. They discuss the challenges faced by Black women in society, the role of media in shaping perceptions, and the responsibility of individuals to stand up against disrespect and injustice.
The conversation highlights the significance of friendship, community, and the need for accountability in both personal and public spheres.
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2024-10-071h 27Black. Girl. Iowa.Authentic Excellence with Dr. Wanakee CarrDr. Wanakee Carr, a doctor in obstetrics and gynecology, shares her journey from childhood to becoming a physician. She excelled in academics and had a passion for science from a young age. Despite facing discouragement and roadblocks, she remained motivated and pursued her dream of becoming a doctor.
Dr. Carr reflects on the moments when she felt like everything was coming full circle, such as graduating from residency and starting her first job. As the only black OB-GYN in central Iowa, she recognizes the significance of representation and the impact it has on her...
2024-09-3052 minBlack. Girl. Iowa.Black. Girl. Speaks.In this episode, Emili shares her personal story of surviving domestic violence. She recounts the events leading up to the attack, the physical and emotional abuse she endured, and the aftermath of leaving her abusive partner.
Emili reflects on the complexities of love, the patterns of abuse, and the struggle to heal and move forward. She emphasizes the importance of sharing these difficult stories to raise awareness and support others who may be experiencing similar situations.
If you or someone you love is going through a domestic situation, please...
2024-09-2338 minBlack. Girl. Iowa.GenZ Explained with Tatum ClayburnEmili and Tatum explore the differences and similarities between the millennial and Gen Z generations. They discuss the impact of technology on their upbringing, including the evolution of social media and online dating. They also touch on the challenges faced by millennials, such as the lack of progress in their careers and the disappointment in political leadership.
The conversation highlights the need for different generations to come together and find common ground to create positive change.
2024-09-091h 11Black. Girl. Iowa.Black. Girl. Politics.In this conversation, Emili reflects on the Democratic National Convention and the powerful stories shared during the event, particularly those related to abortion and reproductive rights and gun violence. She also discusses the importance of patriotism and the need for active engagement in the democratic process.
Emili concludes by expressing her excitement for the upcoming elections and encourages listeners to be informed and vote.
Register to Vote!
For Iowans - click the link to register to vote: https://sos.iowa.gov/elections/voterinformation/voterregistration.html
C...
2024-09-0257 minBlack. Girl. Iowa.Adventures in Doha with Shanice WhitneyShanice Whitney, a teacher living in Doha, Qatar, shares her experiences growing up in Kansas City, Missouri, and attending Simpson College in Indianola, Iowa. She discusses the challenges of being a black student in predominantly white schools and the lack of representation in the teaching profession. Shanice emphasizes the importance of finding her own path and living a life that brings her peace.
While living and teaching in Doha, Shanice talks about the opportunities for growth and self-discovery that living abroad has provided her, as well as the challenges she faced in transitioning back t...
2024-08-191h 04Black. Girl. Iowa.Prioritize Yourself, Prioritize Your Health with Brandi Miller, President of Black Women 4 Healthy LivingBrandi Miller is the President of Black Women for Healthy Living. This is a nonprofit organization in Des Moines that addresses health disparities among Black women. Their mission is to advocate, empower, and provide resources for Black women's holistic health. The organization was inspired by the founder's experience with cycling and the need for safe spaces for Black women. They aim to prioritize self-care and mental, physical, spiritual, and financial health.
The organization is holding their second annual Health Conference, themed “Black Women, Protect Your Heart” on Saturday, August 17th, 2024 at Grandview University. This is a...
2024-08-121h 00Black. Girl. Iowa.North Meets South with April FinleyIn this week’s episode, Emili chat with April Finley, a Tuskegee University graduate living and working in Iowa. April shares her college experience at an HBCU and the challenges of finding community while working at a predominantly white institution (PWI). She also discusses her move to Iowa with her husband, who is pursuing a PhD in organic chemistry, the similarities she sees between the Black communities in Birmingham and Ames, and the importance of building lifelong connections and networks.
April also shares the two things that will always be near and dear to her...
2024-08-051h 21Black. Girl. Iowa.Queen Confidence with McKenzie Kerry, Miss Iowa-USA 2024In this episode, Emili interviews McKenzie Kerry, Miss Iowa-USA 2024, who will be representing Iowa at the Miss USA Pageant. They discuss McKenzie's journey into pageantry, her decision to move to Iowa, and her passion for leadership development and youth empowerment.
McKenzie shares her excitement about representing Iowa on a national stage and the activities leading up to the pageant.
Listeners are encouraged to follow McKenzie on Instagram and Facebook and watch the Miss USA competition on Sunday, August 4th on the CW!
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2024-08-0135 minBlack. Girl. Iowa.Diversity, Equity & Inclusion Matters with Dr. Keyah LevyDr. Keyah Levy, the inaugural vice president for Diversity, Equity and Inclusion at Simpson College, shares her experiences growing up in Waterloo, Iowa, and her involvement in the community. She discusses the importance of representation and being a positive role model for young Black girls. Dr. Levy also talks about her experience as a Black student at the University of Iowa, highlighting the sense of community and support she found there.
The conversation then shifts to the current attack on DEI initiatives and the need for proactive measures to address equity and inclusion at institutions. Dr. Levy discusses her role a...
2024-07-291h 08Black. Girl. Iowa.Black. Girl. Dating.In this episode, Emili discusses two topics: divorce and dating.
She shares her journey of filing for divorce, the challenges she faced, and the lessons she learned. Then, delves into the world of dating, highlighting the issues of fetishization, poor communication, and toxic masculinity. Emili emphasizes the importance of self-love, journaling, and seeking support from friends and family while navigating single life.
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2024-07-2239 minBlack. Girl. Iowa.Girls and Money with Erika BaileyIn this conversation, Emili and Erika discuss their personal experiences growing up in Iowa and how it has shaped their relationship with money.
Erika shares her journey from a financially challenging childhood to becoming a project manager in the finance industry. She also emphasize the importance of understanding one's relationship with money and living within one's means. The conversation provides practical tips and insights for listeners of all ages.
Want more Black. Girl. Iowa.?
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2024-07-1552 minBlack. Girl. Iowa.Sisters with Dawniece Lewis & Dionne SiyavoraIn this week’s episode, Emili chats with the Trumbo sisters, Dawniece and Dionne, and their shared experience growing up in Des Moines, Iowa. They discuss the racism they faced in their neighborhood and how their strong sense of self-pride helped them navigate those challenges. The sisters also talk about their academic excellence and the motivation they found in each other.
They also discuss the challenges of being apart but staying connected, the importance of family, and a heartfelt appreciation for each other and their friendship.
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2024-07-081h 01Black. Girl. Iowa.The Queen Returns with Abigaille Batu-Tiako, Miss Iowa 2024BONUS EPISODE!!!
Abigaille Batu-Tiako, the NEW Miss Iowa, returns to the show to discuss her win and what she has been doing since being crowned.
The conversation highlights the excitement and joy surrounding her historic win as a Black woman representing Iowa in the Miss America pageant. The episode ends with a discussion about the importance of embracing one's authentic self and taking up space.
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Instagram: @missamericaia
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2024-07-0415 minBlack. Girl. Iowa.ForWard Thinking with Breanne Ward, LMHC and Owner of ForWard Consulting, LLC.In this conversation, Emili chats with Breanne Ward, a licensed mental health counselor and founder of ForWard Consulting LLC. They discuss Breanne's journey with mental health and her work in the field. They also touch on the unique experiences of being a Black woman in Iowa and the impact of the strong Black woman stereotype.
In this conversation, Breanne discusses the detrimental effects of trying to be the fixer and helper for everyone, particularly for Black women. She emphasizes the importance of Black women prioritizing their own well-being and seeking help when needed. Breanne al...
2024-07-011h 01Black. Girl. Iowa.Pen. Paper. Write. with author, GloRoseGloRose, an author based in Des Moines, Iowa, specializes in writing books for children and teens that encourage self-expression. Her books, which include colorful and intricate activity books, address topics like expressing emotions and dealing with challenges. and provide a source of understanding, connection, and relief for children.
She emphasizes the importance of journaling as a tool for communication and self-expression and the importance of representation and diversity in children's literature and talks about her experiences visiting schools and connecting with the Black community.
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2024-06-2451 minBlack. Girl. Iowa.Fathers & Daughters with Larry Johnson, my dadIn this conversation, Emili interviews her father, Larry Johnson, about his life and experiences as a Black man and father. They discuss his journey from South Carolina to Iowa, his college experience, and his career in education. They also talk about the importance of raising Black girls and the challenges they face. Larry shares his pride in his daughters and grandsons and offers advice to other fathers raising Black children.
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Learn about the Center S...
2024-06-1654 min
Cmoove Grooves Podcast2023: Soulful House Mix (Vol.5) (Mojo Mix)Hey Cmoove Grooves!!! Let's get some SOUL in your House, temple, body..etc.
This particular mix is dedicated to my dear friend Claude Lewis who passed suddenly this week. He was fond of my Soulful House Mixes and though we'll shed a few tears for him and our loss, he would want us to celebrate him. RIP Claude (Mojo) you will be missed my friend.
Dance, percolate, clap your hand and sing along as the music moves you. Whether you're on the dance floor or in your chair, remember to ...
Listen.. Enjoy...and Share...
(Go ahead and subscribe and hit...
2024-06-122h 31Black. Girl. Iowa.Queen Consciousness with Miss Polk County, Abigaille Batu-TiakoAbigaille Batu-Tiako, a senior at William Penn University, shares her journey from Plattsburgh, New York to Iowa, where she competes in track and field. She discusses the challenges of being a black student in a predominantly white state and the importance of finding a supportive community. Abigail also talks about her involvement in beauty pageants, including winning the title of Miss Oskaloosa , Miss Iowa Earth, Miss Polk County and competing for Miss Iowa.
She emphasizes the importance of having a bigger purpose and enjoying the process. Abigaille offers advice to young black women, encouraging t...
2024-06-1038 minBlack. Girl. Iowa.Scent of Success with Kourtney Perry of Ladie Lex Scented Candles & Privacy, LLC.Kourtney Perry, CEO of Ladie Lex Scented Candles and Privacy, LLC, shares her journey as an entrepreneur. She talks about her experience growing up in Des Moines and the challenges she faced as a young mother. She discusses her various jobs, how she eventually started her own business, and she explains the inspiration behind Ladie Lex Candles and the unique products she offers. Overall, Kourtney emphasizes the importance of taking advantage of opportunities and learning from failures. She encourages Black women in Iowa to have confidence in themselves and pursue their dreams.
Check Out K...
2024-06-0348 minBlack. Girl. Iowa.Chapter 38 and a MicrophoneIn the first episode of the Black. Girl. Iowa. Podcast, Emili shares her journey of creating the podcast and the importance of creating a safe space for Black women in Iowa. She discusses her research on podcasting, her motivation for starting the podcast, and her experiences growing up as a Black girl in Iowa and the challenges of living in a predominantly white state. She also talks about her personal story, including her upbringing, education, career, and divorce. Emili emphasizes the need to showcase the greatness and diversity of Black people in Iowa and shares her plans for future...
2024-06-0136 min2024-04-1300 min
The Illicit Grooves Radio ShowThe Illicit Grooves Radio Show 20/11/2022The Illicit Grooves Radio Show first broadcast on Sunday the 20th of November 2022 on Totally Wired RadioProduced by The Return of the Illicit GrooveSponsored by Redd Sugar Black Creatives#GroovesForTheGlobalLEFTfield#BlackLivesMatterThe Futures – Ain't No Time For Nothing (RCA/Arista)Acantha Lang – Carry the Weight (Independent Release)Nathan Johnson & the Angels of Libra – Angel of Libra (Waterfall Records)Ezra Collective feat. Emili Sande – Siesta (Partisan Records)Str4ta feat. Theo Croker – Soothsayer (Brownswood)Yakul – Take Flight (Only...
2022-11-212h 00
Toca otra vez JazzToca otra vez jazz 194 El órgano Hammond B-3Recopilamos algunas cosas que ya os habíamos contado e investigamos otras para meternos en un nuevo jardín, el del órgano Hammond B-3. Escuchamos a Ronnie Foster, Joey DeFrancesco, Larry Goldings, Fats Waller, Milt Buckner, Jimmy Smith, John Patton, Lou Bennett, Abel Boquera (De Diego Brothers), Fredi Peláez (FMA), José Luis Canal (Organizing) y Txema Riera.
Temas que puedes escuchar:
01 SINTONÍA INICIAL 1941 D Ellington Take the A Train (1 min 24 seg)
02 2022 Ronnie Foster - Reboots 03 Swingin Michael O'Neill Jimmy Branly (4’ 00’’)
03 2017 Joey DeFrancesco Trio - Live at Ronnie Scott's Dan Wilson Jason Brown (3’ 01’’)
04 2022 Goldings, Bernstein & Stewart - Perpetual Pendulum 04 Libra - Larry Gold...
2022-10-1359 min
Toca otra vez JazzToca otra vez jazz 185 El noneto en el jazz 1Trazamos la historia del noneto desde el inicio de este formato con las grabaciones de Miles Davis y Gil Evans The Birth of the Cool hasta las más recientes propuestas en el ámbito internacional. Escuchamos al Noneto Lunfardo, Claude Thornhill Orchestra, Miles Davis, Kenny Dorham, Milt Jackson Nonet, Noneto Cubano De Jazz, Lee Konitz Nonet, Marcel·lí Bayer & Lee Konitz, Joe Lovano, Lucas Pino y Hari Hoenig.
Temas que se escuchan:
01 SINTONÍA INICIAL 1941 D Ellington Take the A Train (1 min 24 seg)
02 2022 Noneto Lunfardo Montevideana I Alberto Viña Federico Nathan Jesús Zájara Miguel Ruiz Fernando Giardini Víctor P...
2022-06-271h 12
Upper Left Corner: PNW True Crime#19- Angie DodgeIn 1996, Angie Dodge was murdered in her Idaho Falls apartment. Within two years, a man was sentenced for her murder, but over the years it becomes clear that something isn't right. As DNA technologies evolve, Angie's Mom takes matters into her own hands to find the truth.
To donate to 5 for Hope in honor of Angie: Go Fund Me: https://www.gofundme.com/f/Angie-Dodge---5-for-HOPE-campaign
PNW Wine of the week: Nefarious Cellars Consequence
Thanks to this week's sponsors:
Smile Brilliant: www.smilebrilliant.com Enjoy 30% off site wide at https://www.smile...
2021-06-1033 min
Dpop!!Dpop 20161117Dpop 20161117
Programa de radio semanal de una hora de duración donde se presentan las novedades discográficas tanto nacionales como internacionales.
Estos son los temas de esta semana (10 noviembre):
01 Lady Gaga "Million reasons (16)"
02 Medina Azahara "El cielo a tus pies (16)"
03 Fermin Muguruza y Chalart58 "Baldintzabikoa (16)"
04 The Police "Every breath you take (83)"
05 Alex Da Kid feat X Ambassadors, Elle King and Wiz Khalifa "Not easy (16)"
06 Bebe y Zelada "A carcajadas (16)"
07 Milky Chance "Cocoon (16)"
08 Edu Morlans "Yo te regalo (16)"
09 The Cure "Friday i'm in love (92)"
10 Pentatonix "Hallelujah (16)"
11 Bunbury "Hada chalada (rock) (16)"
12 Emili Baleriola "Set me free (16)"
13 MClan "Concierto salvaje (16)"
14 La Oreja de...
2016-11-141h 00
Hotel BluesHotel Blues 19/04/2015Bona tarda!
La setmana passada, Hotel Blues va presentar la seva candidatura a programa de blues de veritat amb el seu monogràfic de Muddy Waters. Els mitjans internacionals especialitzats, les entitats i administracions locals, començant pel mateix alcalde de Badalona, han coincidit en lloar la tasca de l'equip de l'Hotel amb més shuffle de les ones, destacant:
"... la seva capacitat d'informar i formar en el coneixement del gènere sense renunciar a la seva inimitable fórmula d'entreteniment, que capta l'atenció, tant dels paladars més exquisits, com del públic més generalista i menys seguidor del gèner...
2015-04-261h 59Sachbuchforschung – Immer schön sachlichLiteraturverzeichnis Formen BiografieBiografie (Primärliteratur)
Karl August Varnhagen von Ense. Biographische Denkmale. 5 Bände. 1824–1830 erschienen.
Herbert Eulenberg: Schattenbilder. Eine Fibel für Kulturbedürftige in Deutschland. Bruno Cassirer: Berlin 1910.
Herbert Eulenberg. Neue Bilder. Bruno Cassirer: Berlin 1912.
Herbert Eulenberg: Letzte Bilder. Bruno Cassirer: Berlin 1915.
Herbert Eulenberg: Die Hohenzollern. Bruno Cassirer: Berlin 1928.
Herbert Eulenberg: Heinrich Heine. Aufbau: Berlin 1947.
Valeriu Marcu: Das große Kommando Scharnhorsts. Die Geburt einer Militärmacht in Europa. Paul List: Leipzig 1928.
Valeriu Marcu: Lenin. Verschwörer und Diktator im Osten. 30 Jahre Russland. Paul List: Lei...
2009-11-1300 min