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Showing episodes and shows of
Emilia Smith & Bianca Thomas
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Evolve Ventures
#408 | The Paradox of Self-Love
Send us a textSelf-love has been hijacked. In today’s episode, we unpack the real, raw, and often uncomfortable truth about what self-love actually takes. From holding ourselves to higher standards to keeping promises when no one’s watching, we share the lessons, stories, and struggles that shaped our journeys. This isn’t about perfection. It’s about integrity, growth, and showing up for yourself every day. Join us as we explore the paradox of true self-love and why it’s the most important relationship you’ll ever build.Here’s the episode related to today’s dis...
2025-06-12
34 min
Evolve Ventures
#404 | 3 Things That Make You More Likeable
Send us a textWhat actually makes someone likable? In this episode, we unpack the truth behind real connection. From childhood wounds to self-worth and social energy, we reveal the three powerful traits that make people naturally gravitate toward you. This isn’t about fake charm or surface-level popularity, it’s about showing up as your authentic self and building a life you love from the inside out. If you’ve ever struggled to feel seen or wondered what really draws people in, we’re here to help you feel understood, inspired, and equipped.Here’s the epis...
2025-05-29
33 min
Evolve Ventures
#389 | Building Your Child's Sturdy Foundation
Send us a textThis eye-opening episode calls out the often-ignored emotional and psychological needs of children that are too frequently overlooked by even well-meaning parents. Emilia and Bianca discuss how common parenting habits can leave lasting scars. They break down the science behind child development, why emotional attunement matters, and how repeating harmful patterns creates future adults who struggle silently. This conversation is a wake-up call for anyone raising kids or even thinking about it, offering a compassionate but direct reminder: if we want healthier, happier children, we have to do the work ourselves first.
2025-04-07
33 min
Evolve Ventures
#386 | The #1 Skill You Need to Learn to Be Happy
Send us a textFulfilled people take feedback well. In this episode, we open up about how hard—but absolutely necessary—it is to face the truth about ourselves. Through our own stories and real client experiences, we explore why learning to receive feedback with humility can be the difference between a life that thrives and one that quietly falls apart. If you’ve ever wrestled with shame, denial, or feeling stuck, this is a heartfelt invitation to stop pretending and start healing—together.Here’s the list of episodes related to today’s discussion and why we h...
2025-03-27
33 min
Evolve Ventures
#382 | How to Handle Your Monster-In-Law
Send us a textIn this episode of Evolve Ventures, we discuss the challenges of dealing with a difficult in-law and share practical ways to handle the situation. You’ll learn to set boundaries, communicate with your partner, and approach the issue confidently without causing unnecessary conflict. Whether you’re struggling with this now or know someone who is, this conversation offers practical advice to help you handle the situation confidently.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#301 | Motivation Monday: Building...
2025-03-13
21 min
Evolve Ventures
#364 | The Two Types of Empathy and How They're Hurting You
Send us a textIn today’s episode, we explore the key difference between cognitive and emotional empathy and share fresh insights to help you improve your relationships and emotional health. Through relatable stories, vivid metaphors, and actionable exercises, we explore how simple shifts can unlock authentic connections with loved ones, coworkers, and yourself.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#356 | Why You Can’t Get Comfortable in Your Relationship - https://apple.co/4gGam3a #296 | How to Be More In...
2025-01-09
34 min
Evolve Ventures
#342 | Why You Feel You Can Never Do Enough
Send us a textWhy do we constantly feel like we're not good enough? In this episode, we dive deep into the reasons behind the pervasive feeling of never being "good enough”. We explore how a lack of competence and deeply ingrained belief systems contribute to this mindset. We also emphasize that it's perfectly normal for others to excel, encouraging listeners to shift their focus from comparison to self-acceptance. From competence gaps to limiting beliefs, get ready to confront the root causes holding you back. Here’s the list of episodes related to today’s discus...
2024-10-24
32 min
Evolve Ventures
#338 | How Are You Investing Your 'Spare' Time?
Send us a textIn this episode, we talk about why people aren't using their free time to build something better for themselves. We explore why many people don’t utilize their spare time for personal growth and development. We unravel the common mindset that life is unjust and owes people something, believing they shouldn’t have to work towards improvement. We share practical tips on making small but impactful time investments, even if it's just 5 minutes a day, and push us all for personal accountability and growth.Here’s the list of episodes related to tod...
2024-10-10
27 min
Evolve Ventures
#337 | What Sober September Did For Us
Send us a textToday, we reflect on the impact of participating in Sober September. We talked about the role alcohol plays in social settings and how it often serves as a coping mechanism for many. We talk about the fine line between casual drinking and potential addiction and discuss the importance of finding healthier ways to manage stress and emotions. Tune in for insights on making positive changes, exploring alcohol alternatives, and embracing a healthier lifestyle. Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them...
2024-10-08
31 min
Evolve Ventures
#335 | Does Shame Work as a Motivator?
Send us a textIn this episode, we dive deep into shame as a motivator. We share personal experiences about what drives us to keep going, revealing the power of positive self-talk and the pitfalls of relying on shame. We discussed how using shame to push people will hinder their growth rather than propel them to the next level. Discover why shame might not be the key to unlocking your potential and learn how to cultivate a more supportive and practical approach to personal growth.Here’s the list of episodes related to today’s disc...
2024-09-30
26 min
Evolve Ventures
#320 | Are You A Perfectionist?
Send us a textDo you find yourself constantly striving for perfection? In this episode, we dive deep into the complexities of perfectionism, sharing personal struggles and exploring the different ways it can manifest in our lives. Recognize how societal pressures can contribute to perfectionist tendencies and learn how to identify if you're caught in the perfectionism trap. This episode will challenge your beliefs about perfection and empower you to start living a more fulfilling life.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as w...
2024-08-08
23 min
Evolve Ventures
#316 | Do You Feel Abandoned?
Send us a textIt's important to remember that feelings of abandonment are often rooted in past experiences and traumas. Various situations and interactions can trigger these emotions, but ultimately, it is up to you to recognize and address them. In this episode, we talk about how you can begin to heal and overcome the sense of abandonment that may linger within you. It's also important to practice self-compassion and remind yourself that you are worthy of love and belonging. By working through your past experiences and emotions, you can build a stronger sense of self and...
2024-07-25
22 min
Evolve Ventures
#300 | Are You Being Hurt By Food?
Send us a textUsing food as a primary way of coping and having a scarce mindset around it is a dangerous form of self-harm to your well-being. In this episode, we dissect your relationship with food as a coping mechanism. We touch on how using food to cope can lead to negative consequences on both your physical and mental health. We also talked about reflecting on your habits and considering healthier alternatives for managing stress and emotions. Remember, you have the power to change your relationship with food and prioritize your well-being.Here’s the...
2024-05-30
20 min
Evolve Ventures
#296 | How to Be More In Control of Your Feelings
Send us a textEmotion regulation is learning how to handle our feelings when dealing with different situations every day. Today, we talk about controlling our emotions and thinking before we react. We can’t always know how others feel, and they can’t always know how we feel. Understanding our feelings is the first step to sharing them with others. By being aware of our feelings, we can understand ourselves better and talk to others more effectively. Additionally, thinking about others’ feelings can help us have better conversations. Emotion regulation takes time and practice, but it can he...
2024-05-16
16 min
Evolve Ventures
#280 | How To Have Better Fights
Send us a textHave you ever wondered why love’s battlefield can sometimes resemble an actual war zone? In today’s discussion, we explore the concept of healthy conflict and nurturing communication, which are essential for building extraordinary relationships. A key takeaway from this episode is the value of authentic self-expression. Partners who remain true to their values, beliefs, and aspirations contribute to a healthy conflict dynamic. Through passionate discussions and occasionally heated dialogues, couples lay the groundwork for personal growth and commitment within their relationship. This episode equips you with the tools and courage to fost...
2024-03-21
43 min
Evolve Ventures
#276 | Loss Isn't Easy; Here's How to Start Healing
Send us a textWhen the reality of loss first hits, it can feel like an insurmountable mountain of pain and confusion. Today, we talk about the grief cycle, beginning with the tricky steps of denial. We discuss the importance of facing our emotions head-on, especially when loss turns our world upside down. We also talk about expressing these emotions within a safe space, where being heard without judgment fosters connection and healing. Seeking support and ensuring that our confidants are prepared to hold space for our stories is crucial in healing.Here’s the li...
2024-03-07
34 min
Evolve Ventures
#260 | Why It's Important to Move Out
Send us a textEmbarking on the journey of independence is a significant milestone that signifies growth, self-discovery, and resilience. Moving out on your own isn't merely a change of address; it's an intricate process of personal evolution. In this episode, we discuss how leaving the nest and venturing out forces individuals to confront the realities of adulthood. We talk about the challenges many young adults face who step into the world without proper guidance or the necessary life skills. Not all parents or educational systems equip individuals with the know-how to navigate adulthood successfully. We acknowledge...
2024-01-11
27 min
Evolve Ventures
#256 | What to Do When Others Let You Down
Send us a textDisappointment is an inevitable part of life, especially within the complex web of human relationships. The pain of being let down by someone we trust can leave deep emotional scars, yet it is also an opportunity for substantial personal growth. In today’s episode, we discuss the intricacies of handling disappointment, the journey towards emotional strength, and the art of resilience. We talk about how easy it is to play the blame game when disappointed and emphasize the importance of self-regulation and self-compassion. It is necessary to hold space for people's imperfections, and it...
2023-12-28
18 min
Evolve Ventures
#240 | The Difference Between Arrogance and Confidence
Send us a textHave you ever questioned why confident people seem to elicit a sense of intimidation? Or why does society often misconstrue someone's confidence as arrogance, leading to isolation and misunderstanding? In this episode, we talk about the complex dynamics between arrogance and confidence. We also share our personal experiences and reveal how these misconceptions occur. We discuss how individuals who embody pure confidence, untouched by arrogance, can be unsettling for many people. We also discuss that understanding confidence and arrogance is vital for personal growth and building authentic relationships. Here’s the li...
2023-11-02
33 min
Evolve Ventures
#236 | How to Live a Life You Love
Send us a textHave you ever felt trapped in the relentless pursuit of pleasure and consumption, only to realize that it's not the life you truly wish to lead? You're not alone. Today, we discuss how the intoxicating allure of materialistic gain often distracts from an empowering and fulfilling existence and how we can strive to create a life we genuinely love and are proud of. We discuss the potential of a growth mindset culture and its impact on personal transformation. We also talk about how surrounding yourself with the right company can unlock hidden potential...
2023-10-19
27 min
Evolve Ventures
#220 | How to Find the Right Balance For You
Send us a textIn today's episode, we delve into the topic of balance and the struggles many people face when trying to achieve it. We explore the challenges of juggling multiple priorities and the difficulty of giving adequate time to each one. We talk about a nuanced approach to balance, emphasizing that it's not about dividing time equally among different areas, but rather finding a harmonious blend that aligns with our values and priorities. We discuss the importance of acknowledging what truly matters to us, shedding people-pleasing tendencies, and prioritizing without compromising our own well-being.
2023-08-24
23 min
Evolve Ventures
#216 | This is a TRAP You Might Be Getting Stuck In
Send us a textHave you ever felt stuck in a rut, envious of others' success? In this episode, we explore the unorthodox pairing of humility and envy and how they can be your catalyst for change. A sense of humility and the courage to ask for help can often be the key to breaking free from limiting beliefs and negative thought patterns. We delve into this concept, highlighting the immense power hidden in such a simple action. Whether it's fitness, relationships, or your career, stepping down from a place of pride to ask for help can...
2023-08-10
28 min
Evolve Ventures
#196 | One Big Myth About Feelings
Send us a textIn this episode, we discuss the notion that others have the power to make us feel certain emotions. We emphasize the importance of taking control of your emotions and shifting the narrative in order to take back control. By gaining clarity on the story you tell yourself about the situation or other people's actions toward you, you change your perspective and empower yourself in managing your emotions.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#186 | The Key to Star...
2023-06-01
10 min
Evolve Ventures
#89 | Society's Expectations of Love
Send us a textWe are close to the middle of February, and we all have been bombarded with the media messages, Television shows, music and storefronts depictions of love and Valentine's Day. To some of us, love is exciting, passionate and romantic. To others, love means pain, sadness, and a we have a physiological reaction of "ugh" when we walk past all of the red signs, flowers and teddy bears in the stores.Our perception and beliefs about love are shaped by our experiences, but also what we have been taught by our families...
2022-02-10
32 min
Evolve Ventures
#87 | Are You A Doer or a Pretender?
Send us a textThe world isn't black and white, we know this to be true, and know that each person has a unique, special, individual perspective.But when it comes to making your dreams and goals come true, there really are only two options; you're either working and doing the things necessary to achieve them, or you aren't.This episode is filled with humor, insights and lessons from Emilia and Bianca who discuss their experiences with those who actually do, and those who are just pretending.If you're ready to...
2022-01-27
49 min
Evolve Ventures
#86 | Brainwashing: Is Personal Development a Cult?
Send us a textOver the years, Emilia and Bianca have heard countless people refer to personal development as a cult, or have had clients express that their friends, family or partners told them they are being "brainwashed."In this quick episode, the myth is debunked. You will hear stories of Bianca and Emilia's personal experiences with this, and the real reason why people in your life have probably made this type of comment to you.Stay Grounded. Stay WhyPower-ed!-E&B_________________________________Become "Whyzer" with these firecrackers...
2022-01-20
17 min
Evolve Ventures
#84 | The Fastest Way to Recognize Your Worth
Send us a textOne of the greatest ways to recognize your worth, value and skill-level is to put yourself in a new situation that scares you, challenges you, and will test you.In this episode Emilia and Bianca dive into a story of an event they went to where they quickly learned their true worth and value after facing initial fear, hesitancy and self-judgement.If you struggle seeing your true value and self as you are, then this episode is for you! The ladies of The WhyPower Podcast dive into how this...
2022-01-06
28 min
Evolve Ventures
#80 | What to Do When it Doesn't Feel Right
Send us a textHave you ever walked into a room and have an intuitive, gut feeling that you just didn't belong in there? Have you ever been on a date, or entered into a new job, and had the sense of "this was a mistake?"This is exactly what occurred when Emilia and Bianca arrived to a business seminar in Florida; very quickly they realized that they should not have been in that room, and they had to make a decision of what to do because it just didn't feel right.If t...
2021-12-09
19 min
Evolve Ventures
#78 | What are You Willing to Sacrifice for Your Dreams?
Send us a textIt's really this simple: if you want your dreams to come true, you're going to have to make sacrifices.I know, it sounds scary, but...is it really?Emilia and Bianca demonstrate a lot of passion and energy in this episode, because they know all too well the price of their dreams and have made it a normal part of their life to sacrifice in order to achieve those dreams.What they learned, and what you will learn, is that it's not as scary as you think...
2021-11-25
29 min
Evolve Ventures
#77 | Clear Cut Decision Making to Build Your Habits Warrior Debrief with Derek Smith
Send us a textThe last Friday of each month, Bianca and Emilia host an live virtual event known as Out of the Mud where people from all over the world meet to share stories, have breakthroughs and learn about topics to help them get "out of the mud."In October, the topic was "Building Relationships Around Your Habits," where the ladies discussed how to create and build relationships that are aligned with your live, goals and aspirations.Each event there is a warrior who gets the honor of going through a live...
2021-11-18
40 min
Evolve Ventures
#76 | Giving Yourself The Permission to Succeed with Dr. Tarryn MacCarthy
Send us a textDr. Tarryn MacCarthy is a Business Prosperity Coach, Motivational Speaker and Podcast Host of The Business of Happiness Podcast. She is passionate about empowering business leaders and leaders of their own dreams to strive for inner fulfilment. “In the first decade of my career I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. I have since embarked on a quest for greater purpose and joy in business and in life and committed to greater contribution.” Dr. MacCarthy is an Orthodontist and co-owner of Mbrace Orthod...
2021-11-11
1h 10
Evolve Ventures
#75 | When Intuition Tells You Otherwise
Send us a textOur intuition is one of the strongest tools that nature has given us, but so many of us have no idea how to listen to it, tap into it, or even trust it.We learn NOT to trust our intuition because of pain or hurt that has come from it in the past, so we write it off and dismiss it when it speaks to us.In this episode Emilia and Bianca explain a situation they went through where their intuition was calling to them, and they had to...
2021-11-04
37 min
Evolve Ventures
#74 | Relationships - When to Cut the Cords
Send us a textLet's face it, too many of us stay in relationships for far too long, even when we know it isn't right for us. This isn't just an intimate relationship, this can be friendships, business relationships, family relationships, or even a job.We stay out of fear, obligation, hope it'll get better or change, and a million other reasons, even though at the end of the day we know in our hearts it's time to cut the cord.Emilia and Bianca, unfortunately, are experts in this area; they know all...
2021-10-28
27 min
Evolve Ventures
#73 | The Habits You Keep Determine Your Future: A Warriors Debrief Interview with Meghan Wright
Send us a textOut Of the Mud is the one and only event where real, live, incredible transformations happen; where a group of people inspired and ready to grow can connect and learn how to be the best versions of themselves and break the cycles that are causing them to be stuck.Last month, we discussed “Building Habits That Serve You,” where we dove into the absolute key habits you must have in order to be happy, successful, fulfilled in life and consistently making progress towards you goals. Our brave transformation warrior was Meghan Wrig...
2021-10-21
42 min
Evolve Ventures
#71 | How to Lead Your Family Through the Growth Journey
Send us a textBeing the sole growth minded person in your family truly is a massive responsibility; you’re trying to change your life and better yourself, but at the same time you’re trying to show and convince your family that what you’re doing is important, and will help them too.During this time you are going to get push-back, pain, hurtful words and weird looks because you are changing, and your family doesn’t understand why.In this episode Bianca and Emilia guide you through how to lead your family d...
2021-10-07
44 min
Evolve Ventures
#70 | Your Need for Belonging is Screwing You
Send us a textWe all want to belong, we all want to feel seen, understood, loved, accepted and embraced in the group or with the people who we determined are "our people."This need for belonging can be beautiful, but in all honesty the degree you need it can and will screw you. This need will cause you to change your values, beliefs, change parts of who you are and say/do things you wouldn't typically do because you're scared to no longer "belong," or be loved, wanted or cared for.Emilia...
2021-09-30
31 min
Evolve Ventures
#69 | Are You in Lonely Land?
Send us a textEach and every one of us, especially those who tune into this show, are striving for more, striving for better, and striving to become someone of significance.And while the journey is beautiful, it is also incredibly painful, and downright lonely when you start making changes, progress and are growing.The growing pains of success cause such misunderstanding, loneliness and sometimes sadness, and in this episode Emilia and Bianca guide you through this “lonely land” of growth, and teach you how to thrive while pursuing your potential, and making your...
2021-09-23
43 min
Evolve Ventures
#68 | Small Shifts, Big Impact: A Warriors Debrief Interview with Zachary Rudinski
Send us a textOut Of the Mud is the one and only event where real, live, incredible transformations happen; where a group of people inspired and ready to grow can connect and learn how to be the best versions of themselves and break the cycles that are causing them to be stuck.Last month, we discussed “How to Let Go of What's Not Serving You” and our brave transformation warrior was Zachary Rudinski.In this episode Bianca and Emilia dive into Zachary's experience as the warrior, the lessons he learned and his major...
2021-09-16
45 min
Evolve Ventures
#67 | I Love You, But Not Our Relationship
Send us a textLoving is easy, the feeling of loving someone, something, a place, those emotions are easy to feel. But the action of love, the true essence of love, is hard. It's easy to feel love, but what happens when that love isn't enough? What happens when the love you feel is met with unmet needs, boundaries, goals, mismatched values and beliefs?We all have experienced this, at least once in our lives; whether it was loving a person, a city, a job, a home, but understanding that it just wasn't enough for y...
2021-09-09
27 min
Evolve Ventures
#66 | The Power of Choice
Send us a textContrary to popular belief, not everything in life happens for a reason, sometimes terrible things happen to you, and there's no rhyme or rhythm as to why. Life just...happens, but something we all have in this world is the power of choice.We all have the power to choose how we feel and respond to the things that happen to us, and in this episode Bianca and Emilia discuss their own journeys of choosing their own outcomes, and the significant impact it has made on their lives.Life c...
2021-09-02
32 min
Evolve Ventures
#65 | Has My Definition of Fun Changed?
Send us a textAs we grow older, as we chase our dreams and start creating the lives we’ve always envisioned for ourselves, our mindset starts to change around what we consider “fun” or what activities we want to engage in.Emilia and Bianca have had so many experiences of being called “boring,” “no fun,” or accused of no longer loving friends and family for not doing the things they used to do.It can be lonely and we can feel so misunderstood when these accusations get expressed and the feelings of others are pri...
2021-08-26
35 min
Evolve Ventures
#64 | OOTM Debrief Interview with Sherysse Morris
Send us a textOut Of the Mud is the one and only event where real, live, incredible transformations happen; where a group of people inspired and ready to grow can connect and learn how to be the best versions of themselves and break the cycles that are causing them to be stuck.Last month, we discussed “How To Show Up as You Are,” and our brave transformation warrior was Sherysse Morris.In this episode Bianca and Emilia dive into how Sherysse’s OOTM was as the warrior, the lessons she learned and her ma...
2021-08-19
57 min
Evolve Ventures
#63 | How to Be Yourself In a Judgmental Family
Send us a textThere is nothing more difficult than truly being yourself in a family that just cannot accept you, cannot understand you, and does not really know you. The feeling of isolation and hopelessness that can stem from this can truly be crippling, and make you feel as though you just aren't good enough, and maybe never will be.Emilia and Bianca know this all too well, because they were the "outcast" the "wrong and bad" ones in their families, and for that very reason, they want to help you overcome the pain...
2021-08-12
36 min
Evolve Ventures
#62 | Relationships & How They Shape You
Send us a textSome of us go through our entire life with a story we've never yet completed until the day we realize that much of our identity was shaped by the choices we made, the people we loved, and those whom we shared our heart with.Emilia and Bianca dive deep into Relationships and How They Shape You to help learn a little bit about the decisions made around relationships and how those can have a drastic impact on the story of who you are, and your belief about yourself, your identity and...
2021-08-05
48 min
Evolve Ventures
#61 | How to Integrate Your Dreams with Your Current Job
Send us a textToo many people in this world are going to jobs every single day that make them absolutely miserable. They live for 5pm or for the weekend when they can finally do what they actually enjoy, love and find passion doing.But what if you could have both? What if you could have your dreams integrated or connected with your current job? Why can't we have our cake and eat it too?Bianca and Emilia give you insight into how they turned their dreams into their jobs, and the way...
2021-07-30
31 min
Evolve Ventures
#60 | Imposter Syndrome, Vulnerability & The Power of Intention: A Warrior’s Debrief Interview with Jacob Valdellon
Send us a textEvery month for Out of the Mud (a live, free, virtual event hosted and sponsored by The WhyPower Podcast), a warrior is chosen to be the model and example for a live transformation. The most recent OOTM, the attendees had the pleasure of watching the warrior, Jacob Valdellon, go through an incredible transformation, and got to be inspired by his courageous vulnerability, and humored his catchy slogan, "get PYP'd!"In this episode, Bianca and Emilia sit down with Jacob after his experience as the warrior, and debrief the event; they dive...
2021-07-22
59 min
Evolve Ventures
#59 | Limiting Beliefs That Were Holding Us Back
Send us a textEmilia and Bianca deeply believe in connection, and more importantly the idea that you cannot resonate with them, buy into them and what they are saying, and get the value from them if you don't know more about them, their challenges, their life and their struggles.For this exact reason, they believed it was the perfect time to get very vulnerable. In this episode the ladies of The WhyPower Podcast share with you 3 of their most limiting beliefs that they believe have held them back for a very long time, and...
2021-07-15
16 min
Evolve Ventures
#58 | The COVID Excuse - Can You Still Say No & Feel Good About it?
Send us a textWith the rise of COVID-19, and the worldwide pandemic that came from it's effects on humanity, many of us were forced to stay in our homes, avoid being around other people and social gatherings to protect our health, and that of many others.For some, minimizing the social gatherings and lack of guilt-trips from not attending - because that became the social norm - was a dream come true, because they were finally given the excuse they needed to not engage with people, places and things that they weren’t aligned be...
2021-07-08
38 min
Evolve Ventures
#57 | Stop Making Decisions from Your Heart
Send us a textThis is a bold statement, but one that needs to be said. So many of us get caught in the trap of "following our heart," and although this isn't inherently a bad thing, it can get ugly when we don't stop and think out what the consequences will be.Using only your head (logic) or only your heart (emotion) can be destructive, and leads to you not getting what it is that you truly want. This is exactly why the ladies of The WhyPower Podcast thought it was necessary to bring...
2021-07-01
40 min
Evolve Ventures
#56 | How to Transform Your Inner "Outcast" Feeling
Send us a textSo many of us have gone our whole lives feeling like we didn't belong; we felt that we were the "black sheep," which we will refer to as "the outcast." We went our entire lives feeling as though we didn't fit, we weren't good enough, and no matter what we would never belong or be supported by those around us.On May 28th Bianca and Emilia hosted their live, free event, "Out of the Mud," titled "The 'Black Sheep' Handbook: How to Effectively Lead Your Life While Being Misunderstood." They discussed...
2021-06-24
26 min
Evolve Ventures
#55 | The 3 MUSTS for Modern Collaboration
Send us a textIn the last episode, Emilia and Bianca discussed all things leadership, and more specifically, what the leadership of the 21st century must look like in order to succeed.In this episode, these ladies look deeper into what their 3 top MUSTS are for collaboration, which they believe is one of the biggest necessities for modern leadership.If you're ready to be the greatest leader possible, and learn how to collaborate with ANYONE, then this episode is for YOU.Stay Grounded. Stay WhyPower-ed!-E&B_________________________________
2021-06-17
54 min
Evolve Ventures
#54 | What is Modern Day Leadership?
Send us a textThe leadership of today is not the same as it was when most of our parents, grandparents and great grandparents were growing up, and in the work force. The leadership of today requires so much more than before, like empathy, compassion, love and communication, qualities that were non-existent in the leadership of the 20th century.In this episode Bianca and Emilia dive into their own experiences as growing leaders, and the key qualities that they have had to develop, and develop in others, in order to be great modern day leaders.
2021-06-10
1h 11
Evolve Ventures
#53 | How Are You Showing Up for Life's Pivotal Moments?
Send us a textAll of us in life go through pivotal moments in life; times that inspire us, times that haunt us, times that we want to celebrate and remember, and times that we want to forget. In all of these moments, the good and the bad, how are you showing up? Who are you showing up as? Are you proud of that person and the way you are showing up for yourself and to others?This episode is one where Emilia and Bianca discuss some of those same pivotal, amazing, challenging moments, the...
2021-06-03
56 min
Evolve Ventures
#52 | Perception vs. Reality - Which Are You Choosing?
Send us a textWe all have heard the phrase “there’s two sides to every story,” So what determines the story that we create? It is our perception call mom and our perception is based on so many more things than we even realize.In this episode in Emilia and Bianca get real about how our reality is created based on the way we perceive the things around us, what happens to us, and what those things mean.Stay Grounded. Stay WhyPower-ed!-E&B_________________________________Become...
2021-05-27
51 min
Evolve Ventures
#51 | Why We Love... Love
Send us a textWhat does it really mean to love? What kind of impact does being in love make on your life? What does love mean to you?Emilia and Bianca LOVE talking about love, and in this episode they talk about the meaning, depth, impact and even some of the challenges of love, loving others and loving ourselves.Stay Grounded. Stay WhyPower-ed!-E&B_________________________________ResourcesSue Johnson-Love SenseAristotle - Nicomachean Ethics_________________________________Become "Whyzer" with these firecrackers - Emilia and B...
2021-05-20
39 min
Evolve Ventures
# 50 | How to Find Your Tribe
Send us a textSo many of us are going through this world surrounded by people who truly just don't serve us, our greater mission, or aren't aligned with the person we are becoming. We settle and change ourselves in order to match the people around us because we want to fit in, to have someone, and to not feel the pain of being alone.But what if there was a way to maintain those friendships so you don't lose them, but ALSO find the people who are just like you, who you don't have...
2021-05-13
33 min
Evolve Ventures
#49 | Are You Aligned? The Alignment Dial
Send us a text"When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself." - Eckhart TolleAre the people in your life, the actions you take, and the places you go there by choice, or by obligation? Are these people, places and things truly part of your life because they serve you, the future you want and the life you want, or because they're just...there?In this episode Emilia and Bianca discuss alignment, and how to set up yo...
2021-05-06
31 min
Evolve Ventures
#48 | What Builds Self Belief?
Send us a textThe beliefs that we have dictate everything in our lives; what we do, what we don't do, what we try or don't try, the lessons we learn or what we overlook, who our friends are, the job we have, and so much more.So many of us have beliefs that don't empower us, and therefore leave us feeling depleted, inept, not good enough and living lives that leave us truly unhappy, and feeling worthless.In this episode Bianca and Emilia take you through the skills and techniques they use o...
2021-04-29
53 min
Evolve Ventures
#47 | What You Need for Effective Communication
Send us a textThe way we communicate determines the way we go through life. We all have to communicate to others, and with ourselves, and the way we communicate with these individuals plays a significant role in how we relate to others, the quality of those relationships and ultimately the results and attainments you receive.We all have had times where we could have resolved a problem, an argument, or even saved a relationship if we have communicated better; Emilia and Bianca have experienced this too, which is why this episode is dedicated to...
2021-04-22
36 min
Evolve Ventures
#46 | Top 5 Lessons Learned "Growing Up"
Send us a textWe all learn key lessons, warnings, stories and skills throughout our lives, and the ones we learn early on truly determine what we go through, think, feel and what we do.In the last episode, Bianca and Emilia discussed the 5 things they WISH they learned and heard growing up. In this episode the ladies of The WhyPower Podcast will be discussing the lessons they DID learn, and the impact it made on their lives.Stay Grounded. Stay WhyPower-ed!-E&B________________________________Become "Whyzer" with these...
2021-04-15
47 min
Evolve Ventures
#45 | 5 Things We Wish We Heard Growing Up
Send us a textThe lessons we learn in life truly shape us into the people we are; whether it's how to think, feel, the experiences we go through or what we see the people around us experiencing. These factors determine the trajectory of our life and who we are able to become.Many of us learned such valuable lessons from the people around us, our parents, grandparents, teachers, caregivers and all of the other important people in our lives. But many of us grow up, and realize there were so many lessons and important...
2021-04-08
1h 18
Evolve Ventures
#43 | The Discomfort of Being Yourself
Send us a text"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -- Ralph Waldo EmersonA major goal every person in life has, whether it's verbally expressed or not, is to figure out who we are, and be ourselves, no matter what.It's a beautiful thought and something we all aspire to, but what are the risks and consequences of fully being yourself, of being true to who you are and sticking to your values?In this episode Emilia...
2021-03-25
37 min
Evolve Ventures
#42 | Values & Boundaries - Why You Need Guardrails
Send us a textImagine your life is like a boat; your values determine where you will steer to, or go, and your boundaries are the guardrails keeping you safe from falling off when passing through unsafe waters.Every single day of our lives we are on a journey, headed towards our primary visions, goals, dreams and aspirations. Having well thought out values, and strongly held boundaries, are two of the most important ways to ensure those visions, goals, dreams and aspirations become physical, tangible, real successes.If you're ready to get a...
2021-03-18
1h 02
Evolve Ventures
#41 | Self Belief-Where Does it Come From?
Send us a textEvery leader, mentor, speaker, "guru" or expert has their own understanding and teaching of self-belief; where it comes from, how to acquire it, how to really make it last.Many of these theories are sound, but they might not fit for every single person!In this episode Emilia and Bianca teach you where self-belief truly comes from, based on science and decades of research, but they also are going to teach you how to best gain and keep self-belief based on you unique personality and traits!These...
2021-03-11
38 min
Evolve Ventures
#40 | How to Prioritize Your Life
Send us a textWe have all endlessly heard, from one person or another, that we need to prioritize what's most important to us, or "get your priorities in check."But what does this actually look like? How do you decide what to focus on, how much to focus on in and what the best strategy is for you?Bianca and Emilia discuss their different personality styles (E vs. M), and teach you prioritization skills based on YOUR specific personality style. They also give feedback for what the OTHER styles need in order...
2021-03-04
1h 03
Evolve Ventures
#39 | How to Say No Part 2
Send us a textAs we learned in Part 1 of this 2 part series, saying no can be an incredibly difficult thing to do; it challenges us to decide what's really important in our lives, and forces us to set those boundaries on our time, energy and even our heart.But how do you say no without hurting the people around you? How do you say no in a way that maintains those relationships around you, and allows you to really speak your truth?In this episode Emilia and Bianca dive deep into the...
2021-02-25
44 min
Evolve Ventures
#38 | How to Say No Part 1
Send us a textFor a long time, there was this belief that you should say "YES" to everything; yes to every opportunity, to every event, to every risk, to every request. But how beneficial is saying yes, truly?Sure, we want to have more experiences, have more friends, have more stories to tell, but what is saying YES taking you away from? How is saying YES to everything, actually hurting you?This episode is one you didn't know you needed, but something that will truly make a great impact on your time...
2021-02-18
46 min
Evolve Ventures
#36 | The Power of Courage
Send us a textEver had that pit in your stomach that you get when you are faced with a challenge that makes you flood with fear? The ones that make you want to jump out of your skin, yet you know won't actually kill you? FEAR is a nasty controller. In this episode, through the story, we will help you heighten your awareness of when that might be present, and how COURAGE will be that anecdote you'll need to get one step closer to yourself. Your truth. Your dream. It's hard, likely...
2021-02-04
50 min