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Emilie Clarke

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Love Your Anxiety PodcastLove Your Anxiety Podcast#204 - You Have To Get Comfortable in the Uncomfortable To Heal Your AnxietyAre you getting stuck in your anxiety healing when things get uncomfortable?  This shift in perception will help you break through that limitation and start healing!   Anxiety Academy Workbook: https://www.emilieclarke.com/product-page/love-your-anxiety-workbook   Interested in healing our anxiety with me? Anxiety Academy  nfo: https://www.emilieclarke.com/anxietyacademy     MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my...2025-06-2211 minLove Your Anxiety PodcastLove Your Anxiety Podcast#203 - Your Anxiety Is Not a Threat, It's a LessonStop treating your anxiety as a threat, it’s a lesson!      This shift in perception is going to help you heal your anxiety!   “I’m not enough” or “I’m not safe” — which one is your anxiety?  Find out here: https://fb.watch/p8eQiY0nZq/ Anxiety Academy details: https://www.emilieclarke.com/anxietyacademy     MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process tha...2025-06-0516 minLove Your Anxiety PodcastLove Your Anxiety Podcast#202 - People Pleasing AnxietyThis episode is for you if you’re a people pleaser and it triggers anxiety!   Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Anxiety Academy details: https://www.emilieclarke.com/anxietyacademy     MY BOOK is OUT: https://a.co/d/bN5L1G5  In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!     → Connect with Emil...2025-03-0225 minLove Your Anxiety PodcastLove Your Anxiety PodcastEp. 201 - It's Not Enough To Talk About Your AnxietyIs your anxiety the “I’m not enough” or the “I’m not safe”? FREE TRAINING: https://fb.watch/p8eQiY0nZq/   MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   Join Emilie’s FREE Facebook group...2025-02-0718 minLove Your Anxiety PodcastLove Your Anxiety Podcast#200 - Your Feelings Are Allowed But They Are Not The BossThis episode is for you if you feel like you have no power over your anxiety and once you FEEL it... you suffer for the rest of the day!    Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety     MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In m...2024-11-1918 minLove Your Anxiety PodcastLove Your Anxiety Podcast#199 - Ep. 199 - Karina Irby’s Anxiety and How To Heal It🎁 Enter the 200th episode GIVEAWAY ⤵️⤵️⤵️ Send DM on Instagram www.instagram.com/LoveYourAnxiety  When you do, you’ll entered to win my Self help book Love Your Anxiety and my Anxiety Academy downloadable workbook!   Join Anxiety Academy for $555 HERE: https://www.emilieclarke.com/copy-of-anxiety-academy     This episode is for Karina Irby and you if your anxiety shows up when everything seems okay, you get shortness of breath or heart palpitations. Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety   Find out where yo...2024-07-0925 minLove Your Anxiety PodcastLove Your Anxiety Podcast#198 - How you respond to your thoughts and feelings dictates if you’ll heal your anxiety or notIn this episode I share the 1 thing that will determine if you'll heal your anxiety or not. Pretty. big one!    Interested in my monthly membership?  Get the info here: https://www.emilieclarke.com/love-your-anxiety   Interested in joining Anxiety Academy?  Join the waitlist here: https://emilie.myflodesk.com/waitlist     Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/     MY BOOK is OUT: https://a.co/d/bN5L1G5  Lear...2024-07-0120 minLove Your Anxiety PodcastLove Your Anxiety Podcast#197 - Those Free Facebook Group's Aren't Healing Your Anxiety and WhyThis is an example of well meaning but not well doing.   In this episode, learn why those anxiety Facebook groups aren’t contributing to your healing. Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety     Interested in my monthly membership?  Get the info here: https://www.emilieclarke.com/love-your-anxiety   Interested in joining Anxiety Academy?  Join the waitlist here: https://emilie.myflodesk.com/waitlist       Find out where your anxiety comes from, either “I’m not enough” or “...2024-06-2417 minLove Your Anxiety PodcastLove Your Anxiety Podcast#196 - Regulate now so the future isn't scary && student storyIn this episode, learn why it’s important to be able to regulate your emotions now so the future isn’t so scary.   Ep. #67 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000465838980     Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/     Interested in my monthly membership?  Get the info here: https://www.emilieclarke.com/love-your-anxiety   Interested in joining Anxiety Academy?  Join the waitlist here: https://emilie.myf...2024-06-1712 minLove Your Anxiety PodcastLove Your Anxiety Podcast#195 - The Power of Deciding You're Healing Your AnxietyIn this episode learn how important it is that you decide to heal your anxiety -- PLUS how this specially helped one of my students heal her anxiety.    FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/   MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy...2024-06-1016 minLove Your Anxiety PodcastLove Your Anxiety Podcast#194 - Being your authentic self helps heals your anxietyIn this episode, learn how powerful is it for you to BE your authentic self and how it helps you heal your anxiety!   Links mentioned: “Do you know what was the most powerful frequency these researchers measured leaving the human body? Authenticity. Researchers said it was 4,000 times more powerful than love!”     https://shorturl.at/JH1Nn Read more!     FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/     2024-06-0324 minLove Your Anxiety PodcastLove Your Anxiety Podcast#173 - Day 10 - What stories am I telling myself (I'm not safe)I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631    D...2024-04-0901 minLove Your Anxiety PodcastLove Your Anxiety Podcast#172 - Day 9 - What stories am I telling myself (I'm not enough)I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631    D...2024-04-0900 minLove Your Anxiety PodcastLove Your Anxiety Podcast#171 - Day 8 - Be kind to myselfI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631    D...2024-04-0900 minLove Your Anxiety PodcastLove Your Anxiety Podcast#170 - Day 7 - First week recapI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631    D...2024-04-0900 minLove Your Anxiety PodcastLove Your Anxiety Podcast#169 - Day 6 - Feeling anxious is part of healing your anxietyI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631    D...2024-04-0900 minLove Your Anxiety PodcastLove Your Anxiety Podcast#168 - Day 5 - Don't have to listen to that voice in my headI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631    D...2024-04-0900 minLove Your Anxiety PodcastLove Your Anxiety Podcast#167 - Day 4 of 30 - Navigate the "I'm Not Safe" momentI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631    D...2024-04-0401 minLove Your Anxiety PodcastLove Your Anxiety Podcast#166 - Day 3 of 30 - What's your WHYI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631      Join my FREE F...2024-04-0401 minLove Your Anxiety PodcastLove Your Anxiety Podcast#165 - Day 2 of 30 - Leverage Your AnxietyI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a          Join my FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: http...2024-04-0400 minLove Your Anxiety PodcastLove Your Anxiety Podcast#164 - 30 Day Series - What I would Do If I Had To Heal My Anxiety All Over AgainI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!      Join my FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/   Interested in working with me?  https://www.emilieclarke.com/contact   MY BO...2024-04-0403 minLove Your Anxiety PodcastLove Your Anxiety Podcast#163 - Answering The Top 10 Most Googled Questions About AnxietyIn this episode I answer the most Googled questions about anxiety. They are:   1. What is anxiety? 2. Are panic attacks dangerous? 3. Can dehydration cause anxiety? 4. What causes anxiety in children? 5. Is anxiety genetic? 6. What is Generalized anxiety disorder? 7. How to help someone with anxiety? 8. Can anxiety be prevented? 9. Which anxiety disorder is the most common?  10. Is anxiety a disorder for life? 11. Does breathing help anxiety?    Book Mentioned It Didn't Start With...2024-03-1628 minLove Your Anxiety PodcastLove Your Anxiety Podcast#162 - What The "I'm Not Safe" Breakthrough Moment Looks LikeThis is what the BREAKTHROUGH moment looks like when you’re healing your anxiety that’s rooted in “I’m not safe.”   FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/   Interested in working with me?  https://www.emilieclarke.com/contact   MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process...2024-03-0621 minLove Your Anxiety PodcastLove Your Anxiety Podcast#161 - What The "I'm Not Enough" Breakthrough Moment Looks Like In Real LifeThis is what the BREAKTHROUGH moment looks like when you’re healing your anxiety that’s rooted in “I’m not enough.”   FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/   Interested in working with me?  https://www.emilieclarke.com/contact   MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process...2024-02-2913 minLove Your Anxiety PodcastLove Your Anxiety Podcast#160 - Healing Anxiety Heals Generational TruamaWhat if I told you healing your anxiety would change your blood-line after you?    It does. Let’s talk about how powerful you are!   FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/   MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel...2024-02-1321 minLove Your Anxiety PodcastLove Your Anxiety Podcast#159 - This Shit Works On EverythingWalking my dogs used to trigger my anxiety. Not anymore! Listen as I share how I've upgrade my emotional intelligence and dog training to help create this healing!       FREE Facebook Community -- Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/   MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety so you can be h...2024-02-0511 minLove Your Anxiety PodcastLove Your Anxiety Podcast#158 - Switch From The "I'm The Anxious Person” Identity to the “I’m The Happy Person” Identity To Heal Your AnxietyHelp heal your anxiety by identifying as the happy person not the anxious person.   FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/     MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!   → Connect with Em...2024-01-2921 minLove Your Anxiety PodcastLove Your Anxiety Podcast#157 - Anxiety Linked to DesireIf your anxiety gets triggered by your desires, this episode is for you!   I’ll teach you how to process lack and fear so you can heal your anxiety!   Links mentioned: Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792   Ep. 156 - How To Heal Anxiety Linked to Guilt: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000641688193   FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”...2024-01-2220 minLove Your Anxiety PodcastLove Your Anxiety Podcast#156 - How To Heal Anxiety Linked to GuiltMY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!   Links mentioned: Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792   FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ 2024-01-1526 minLove Your Anxiety PodcastLove Your Anxiety Podcast#155 - How To Heal Anxiety Linked To ShameMY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!   Links mentioned:   FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/         → Connect with Emilie Clarke   Emilie’s Instagram → h...2024-01-0828 minLove Your Anxiety PodcastLove Your Anxiety Podcast#154 - Breaking Down A Student's Recent WinMY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well.   Links mentioned: Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/   Ep. 59 - Intrusive Thoughts https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295         2024-01-0118 minLove Your Anxiety PodcastLove Your Anxiety Podcast#153 - How To Heal with Toxic Family Members Who Are Giving You Anxiety📖  MY BOOK is OUT: https://a.co/d/bN5L1G5 🥳 Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well.   Links mentioned: Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/   Human Design:https://www.jovianarchive.com/get_your_chart   Ep. 10 - Feeling pressured to give gifts when you don’t...2023-12-2527 minLove Your Anxiety PodcastLove Your Anxiety Podcast#152 - What This Anxiety Was Trying To Teach Me (continuation of ep. 151)In this episode I share the 10 lessons this NEW kind of anxiety was trying to teach me.    This is a continuation of Ep. 151, so if you haven't listened to that yet, you can here: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638159073    Anxiety Academy Workbook ($55) https://www.emilieclarke.com/product-page/love-your-anxiety-workbook    Love Your Anxiety Book: Amazon  https://a.co/d/ej2a0g9    DM me on Instagram to make sure you're on the email list and get my book first →   https://www.instagram.co...2023-12-1841 minLove Your Anxiety PodcastLove Your Anxiety Podcast#151 - I Experienced A New Type of AnxietyIn the episode I share what's been going on behind the scenes for almost 3 years.  I learned about a NEW type of anxiety and how I overcame it.    Ep. 152 - Lessons I Learned From The Past 3 Years https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638918201    → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety   If you’re interested in working with me...2023-12-1127 minLove Your Anxiety PodcastLove Your Anxiety Podcast#150 - Fearing Your Anxiety Will Never Get BetterIf you're thinking this thought a lot, this episode is going to be SO helpful for you. I break down how to dismantle this habit so you can actually heal your anxiety!   Also, listen to my intrusive thoughts podcast - https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=m5MEmVQgSLK5aPTRQmyH-g   If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/l...2023-04-0318 minLove Your Anxiety PodcastLove Your Anxiety Podcast#149 - Anxiety, Entrepreneurship and Breath-work with Jenna O’KeefEnjoy this conversation between 2 online entrepreneurs as they chat about the emotions that come up when you own your own business.   Jenna O'Keefe is the UK's leading Confidence & Breathwork Coach and guides high achieving women to create unshakable confidence and unapologetic success. Since setting up her business in 2020 Jenna has guided over 500 women through her Breathwork & Confidence workshops and has been featured in publications like Psychologies, Chat Magazine and Women&Home.   Jenna has gone from stuck in 2017, struggling with imposter syndrome and burn out and to completely unstoppable as the UK's le...2023-03-2850 minLove Your Anxiety PodcastLove Your Anxiety Podcast#148 - How To Find the Secret Beliefs That Are Blocking You from Healing Your AnxietyIf you've been trying and trying and trying to heal your anxiety but it's not happening, you could be unconsciously operating from a belief that's blocking you from healing it.  In this episode I'll show you how to find those unconscious beliefs so you can choose again and heal your anxiety!    Interested in working with me?  Click here →  https://www.emilieclarke.com/anxiety-academy     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   Join Emilie’s FREE Facebook group with free trainings: https://www...2023-03-2022 minLove Your Anxiety PodcastLove Your Anxiety Podcast147 - How To Navigate The Fear of The Unknown with PeaceA lot of anxiety can come from the constant unknown in life.   In this episode I’ll walk you through how to get through a moment of fear of the unknown and feel peaceful doing it!   How to know why you’re suffering from anxiety - Ep. 2 https://open.spotify.com/episode/3kQRacJnri1uapQWvNa3xp?si=iy2XBmKtTyqSo8Jf8Os7ZA   How To Understand the EGO - Ep. 46 https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=x8wxrG2ERx-dHFqZo5XfBQ   How To Understand the stories you tell you...2023-03-1329 minLove Your Anxiety PodcastLove Your Anxiety Podcast#146 - How To Be More PeacefulLast week one of my private clients said “I just want to be more peaceful” and I wanted to walk you through how help my clients with this!    Choose Again Masterclass - $111 - https://www.emilieclarke.com/choose-again-class    Interested in working with me?  Click here →  https://www.emilieclarke.com/anxiety-academy     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety2023-03-0625 minLove Your Anxiety PodcastLove Your Anxiety Podcast145 - We Self Sabotage to Feel SafeI saw this TikTok and LOVED it... but I also wanted to go deeper and show you how this pattern is showing up in your everyday life and how you can heal it!  Here's the TT mentioned: https://www.instagram.com/p/CpBf97eLcN2/  Episode 46 - https://www.emilieclarke.com/post/episode-46-emilie-explains-anxiety-to-someone-for-you    Interested in working with me?  Click here →  https://www.emilieclarke.com/anxiety-academy     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Join Emilie’s FREE Facebook group with fr...2023-02-2716 minLove Your Anxiety PodcastLove Your Anxiety Podcast144 - Conversations with Students - HeatherWelcome Anxiety Academy student Heather to the podcast.    Heather’s Instagram: https://www.instagram.com/healingheatherintuitive/ Heather’s Website links: https://linktr.ee/healingheather     Interested in working with me?  Click here →  https://www.emilieclarke.com/anxiety-academy         → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety2023-02-2257 minLove Your Anxiety PodcastLove Your Anxiety Podcast#142 - How I Kept Investing In Mentorship, Even When My Business Was Making $0This is how I kept investing in mentorship, even whem my business wasn't making money.  I knew I needed mentorship to help grow my business and I got resourceful.      Interested in working with me?  Click here →  https://www.emilieclarke.com/anxiety-academy     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy   2023-01-2521 minLove Your Anxiety PodcastLove Your Anxiety Podcast141 - How I Lost My 6-Figure BusinessSeason 2 of The Love Your Anxiety Podcast  This is the story of how I build and lost my 6-figure coaching business. I survived and I'm rebuilding, this time with mindset and emotional awareness.    Interested in working with me?  Click here →  https://www.emilieclarke.com/anxiety-academy     → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Emilie's TikTok → https://vm.tiktok.com/ZMYdPa5LU/   Business entrepreneurship emotional awareness 2023-01-2215 minLove Your Anxiety PodcastLove Your Anxiety Podcast#140 - How My Students Get Their ResultsIn this episode I'll walk you through what my students do to get their results and heal their anxiety!  You can see the Anxiety Academy curriculum here: https://www.emilieclarke.com/anxiety-academy      Interested in Anxiety Academy?  Click here →  https://www.emilieclarke.com/anxiety-academy   The next round starts January 2023.   Women are already saving their spots.   → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Click here →  htt...2022-12-2234 minLove Your Anxiety PodcastLove Your Anxiety Podcast#139 - Short Term Fixes vs. Long Term Fixes for AnxietyI know how badly you want to heal your anxiety.  Since I've healed my anxiety, I’ve complied this list just incase you’re doing something from the short term list.   Short term fix Pretending it’s not that bad Numbing with food, your phone or shopping Staying busy busy to avoid what’s wrong in your life Clicking the link but not joining Saving a post Hope it just “gets better” Doing the work until you feel good and then stopping   Long term fix Accepting that something isn’t right and needs t...2022-12-1929 minLove Your Anxiety PodcastLove Your Anxiety Podcast#138 - 1 week turn around for my client and what she didLast week’s podcast (#137) was about how my client KNEW what to do but she wasn’t doing what she needed to to heal her anxiety.   After 1 conversation with her, she’s sending me wins!      Imagine having a completely different relationship with your anxiety in just 1  week… healing is so fun!   Links mentioned: Ep. 137 - When you know what to do to heal your anxiety but you’re not doing it : https://open.spotify.com/episode/2LS9vna9CiuRYGezOCJT32?si=spHF03ABTCW4QwWGfEbslA     ...2022-12-1022 minLove Your Anxiety PodcastLove Your Anxiety Podcast#137 - When you know what to do to heal your anxiety but you're not doing itThis is a conversation I have with my clients & students sometimes. It's not uncommon.  This is why support is so important.  In this episode I’ll help you understand why this happens and how to heal it so you can heal your anxiety!   - Links mentioned -  Ep. 77 - How Believing in Yourself Will Help Heal Your Anxiety: https://www.emilieclarke.com/post/episode-76-you-gotta-feel-to-heal-stop-avoiding-your-anxiety  Ep. 122 - Why It's Hard to Believe in Yourself: https://www.emilieclarke.com/post/episode-120-why-is-it-so-hard-to-believe-in-yourself  Emotions 101 - Learn How to Feel Safe Fee...2022-12-0623 minLove Your Anxiety PodcastLove Your Anxiety Podcast#136 - Conversations with Students - AdriannaListen in on another conversation with one of my Anxiety Academy students about her healing journey!  Interested in Anxiety Academy?  Info. here:  https://www.emilieclarke.com/anxiety-academy More conversations with students here: Ep. 122 https://www.emilieclarke.com/post/episode-122-conversations-with-students-lauren Ep. 125 https://www.emilieclarke.com/post/episode-125-conversations-with-students-jamie        → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy...2022-10-2841 minLove Your Anxiety PodcastLove Your Anxiety Podcast#135 - The healing behind the donuts, Starbucks, lashes and nailsHint: it's not about the donuts, Starbucks, lashes and nails ;-) This episode is all about the healing that went on behind the scenes.    Listen to the previous episode: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000576923206    INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy      → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Clic...2022-09-1522 minLove Your Anxiety PodcastLove Your Anxiety Podcast#134 - Most Profound Moment During MeditationI wanted to share this experience directly with you!   This generational healing stuff is real and it works!  I see my parents making changes and it makes my so emotional!  I'm so happy for them, AND me! lol   📚 It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and H... https://www.amazon.ca/dp/1101980389/ref=cm_sw_r_tw_dp_DVN4G8A5A10SKV6DSEAX?_encoding=UTF8&psc=1      → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your...2022-08-2608 minLove Your Anxiety PodcastLove Your Anxiety Podcast#133 - The @Everyone Trigger on FacebookIn this episode learn how to overcome the @everyone trigger on Facebook!   Know my why why why why method: https://www.emilieclarke.com/post/____2   INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy          → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    Student Wins...2022-08-2217 minLove Your Anxiety PodcastLove Your Anxiety Podcast#131 - How To Change Thought PatternsIn this episode I show you how to change thought patterns so you can heal your anxiety.   FREE Masterclass https://www.facebook.com/500393195/videos/697062621347426/    INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy          → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    Student Wins...2022-08-0818 minLove Your Anxiety PodcastLove Your Anxiety Podcast#130 - You're Trying Your Hardest To Heal Your Anxiety But Not Getting ResultsIf you are trying your hardest to heal your anxiety but still not getting results… it’s not for lack of effort, it’s because you’re not doing something correctly!    Here are the first 6 steps in my Anxiety Academy blueprint to heal your anxiety: Blog post: https://www.emilieclarke.com/post/episode-130-you-re-trying-your-hardest-to-heal-your-anxiety-but-not-getting-results    INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy          → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety...2022-07-2515 minLove Your Anxiety PodcastLove Your Anxiety PodcastBest Friend Tag - Conversations with my bestie!This is a very special epsidoe of the Love Your Anxiety podcast because I have my best friend Ry-Anne to do the BFF tag!  Do you remember when these were populair?    I hope you enjoy hanging out with us while we laugh and have fun!   → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    Student Wins → https://www.inst...2022-07-2047 minLove Your Anxiety PodcastLove Your Anxiety Podcast#128 - Anxiety around Abortion Rights Being Taken AwayRecently, the the Federal laws around abortion rights changed in America and I received some concerned messages.  I hope this helps! Podcast on control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety   INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy          → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com...2022-07-0524 minLove Your Anxiety PodcastLove Your Anxiety Podcast127 - Inflation AnxietyInflation in 2022 is here and it might be activating some fear inside you. In this episode, I’ll walk you through the steps to get out of your fear and anxiety!   INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy    Frequency Masterclass June 25th @ 12pm PST/ 3pmEST Join here:  https://buy.stripe.com/3csdU1cqDbP4c4o9Bh DM me on Instagram if you have any questions!       Episodes mentioned: Money Anxiety: https://www.emiliecla...2022-06-1726 minLove Your Anxiety PodcastLove Your Anxiety PodcastAnxiety of House Chores and To-Do ListsThe anxiety “to-do list” is real and recently I was asked to cover this!  I hope this helps!   Episodes mentioned: Attachments: https://www.emilieclarke.com/post/episode-18-how-understanding-your-attachments-can-help-heal-your-anxiety   Stories: https://www.emilieclarke.com/post/episode-38-how-understanding-the-stories-you-tell-yourself-can-help-heal-your-anxiety   Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety   Lesson: https://www.emilieclarke.com/post/____2     INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy        → Connect with Emilie Clarke   Emilie’s...2022-06-0823 minLove Your Anxiety PodcastLove Your Anxiety Podcast#124 - Germaphobia & How To Heal ItIf you struggle with germaphobia, this episode is for you! I used to struggle with it too. You are not alone.     Episodes mentioned: Control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety  The "What If Game":  https://www.emilieclarke.com/post/episode-67-how-to-win-the-what-if-game-with-your-anxiety     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy ...2022-05-1016 minLove Your Anxiety PodcastLove Your Anxiety Podcast#123 - How To Overcome ShameShame is THE lowest vibration a human being can feel.  In this episode I share how I had been experiencing shame and how I moved through it with the help of my mentors.   #51 How To Release Fear From Your Being with Georgina Durcan: https://open.spotify.com/episode/0QW8pAV8Ajd4c6xVl4GWkO?si=ufoXCYouTxaHlRNq6or-sg   Work with Georgina: https://www.georginadurcan.com/soulful-coaching-sessions   Interested in Emotions 101? Click here →  https://www.emilieclarke.com/emotions101   Interested in Anxiety Academy? Click here →  https://www.emilieclarke...2022-04-1621 minLove Your Anxiety PodcastLove Your Anxiety Podcast#122 - How To Understand EmotionsDo you emotions confuse you?  If yes, this episode is for you!   Book mentioned: It Didn’t Start With You https://www.amazon.ca/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=asc_df_1101980389/?tag=googleshopc0c-20&linkCode=df0&hvadid=292969433943&hvpos=&hvnetw=g&hvrand=16421640484470909439&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=20114&hvtargid=pla-325613140280&psc=1   You Can Heal Your Life https://www.amazon.ca/You-Can-Heal-Your-Life/dp/0937611018/ref=asc_df_0937611018/?tag=googleshopc0c-20&linkCode=df0&hvadid=312849620159&hvpos=&hvnetw=g&hvrand=12949329516675136220&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1001970&hvtargid=pla-435485992984&psc=1     ...2022-03-2222 minLove Your Anxiety PodcastLove Your Anxiety Podcast#121 - Conversations with Students - LaurenThis is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey! Welcome to the podcast, Lauren! If you’re interested in Anxiety Academy, watch my FREE info session: https://youtu.be/-vb-ddqBqu4    Purchase Anxiety Academy here: https://www.emilieclarke.com/anxiety-academy       → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/136101186066...2022-03-141h 01Love Your Anxiety PodcastLove Your Anxiety Podcast#120 Why Is It So Hard To Believe In YourselfOn instagram 57% of women who answered said they were blocking their healing and the main reason why is because they don't believe in themselves. In this episode I walk you through  a number of examples.    Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety EGO:  https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=s37srAhgTNeoqgeRAsKdXg   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FR...2022-02-0736 minLove Your Anxiety PodcastLove Your Anxiety PodcastWhy You Have Obsessive Thoughts And How To Heal ThemIf you experience obsessive thoughts, this episode is for you! I’ll walk you through how I heal obsessive thoughts myself and with multiple examples.    INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    Intrusive Thoughts: https://www.emilieclarke.com/post/episode-59-intrusive-thoughts    My Why Why Why Why Why Method  https://open.spotify.com/episode/3kQRacJnri1uapQWvNa3xp?si=O27QOgsfTWCpdA2C7qNUhQ    How Journaling Can Help Heal Your Anxiety  https://open.spotify.com/episode/2EI1QteC2Ucg6AS1y3Zgbs?si=EKYI65-PTUiO8F...2022-01-2820 minLove Your Anxiety PodcastLove Your Anxiety Podcast#118 - Listen to my walk throuhg my wound in real timeIn this episode I show you how I self-lead and self-sooth in a moment where I was triggered.    My intention for sharing this moment with you is for you to feel comfortable leaning on the tools that I share with you!   If you loved this episode, DM me on Instagram.    → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   Emilie’s Instagram → https://www.instagram.com/loveyo...2022-01-2119 minLove Your Anxiety PodcastLove Your Anxiety Podcast#117 My Biggest Spiritual Lessons From 2021In this episode I share my biggest spiritual lessons of 2021.   Listen to episode #113 What's Going On In The World https://open.spotify.com/episode/6IoadigCXYY1oj3JfTLFp9?si=2d4f88c665914768      → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media...2022-01-1451 minLove Your Anxiety PodcastLove Your Anxiety Podcast116 How Expectations Can Trigger Your AnxietyIn this episode come to understand why you have expectations and how they can trigger your “I’m not enough” or “I’m not safe” anxiety! Stories: https://www.emilieclarke.com/post/episode-38-how-understanding-the-stories-you-tell-yourself-can-help-heal-your-anxiety Mistakes: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000514886570 How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   Emilie’s In...2021-12-2214 minLove Your Anxiety PodcastLove Your Anxiety Podcast114 New World Q&AThis is a continuation of episode 113 and some questions you had after listening!  Ep. #113 - https://open.spotify.com/episode/6IoadigCXYY1oj3JfTLFp9?si=f47c965ff57d433f  Interested in working with me?   Send me an email at clarke.emilie@gmail.com    → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0...2021-11-0427 minLove Your Anxiety PodcastLove Your Anxiety PodcastWhat's Happening On The PlanetHeyyyy sister!    I know, I haven't uploaded a new podcast in 6 months. In this episode I'll explain the healing I went through AND how I overcame.   AND I'm going to share what I believe is happening on the planet right now, how the energy is affecting your human body and way more!    🧬 H I G H E R   Masterclass 🧬   Tickets for $111 https://buy.stripe.com/cN27vD9er7yOgkE001  *If you're Canadian, pls buy here: https://buy.stripe.com/28odU1fCPbP4fgAeUU      → Connect with Emilie Clarke2021-10-2552 minLove Your Anxiety PodcastLove Your Anxiety PodcastAnxiety and MistakesDoes making mistakes trigger your anxiety? Do you try to live without making mistakes but fall into perfectionism and people-pleasing? If YES, then this episode is for you. In this episode I’ll share how to understand your EGO, the stories it tells you that keep you scared to make mistakes and how to overcome this fear!  How Understanding Your EGO Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999    How Understanding Stories Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173   ...2021-03-2924 minLove Your Anxiety PodcastLove Your Anxiety PodcastLife Update - Going DEEP into my Feminine Energy, Feeling Safe in my Body & Past LivesI’ve been living in the woods/ masculine energy for 4 months now. Here’s are the top 3 things I’ve leaned into and have been noticing!  This is kinda like a vlog!  How Understanding Your Astrology Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000502347706  Dear Lover: https://www.amazon.ca/Dear-Lover-David-Deida/dp/1591792606/ref=sr_1_1?dchild=1&keywords=dear+lover&qid=1614993686&sr=8-1  The Way Of The Superior Man: https://www.amazon.ca/Way-Superior-Man-Challenges-Anniversary/dp/1622038320/ref=sr_1_1?dchild=1&keywords=the+way+of+the+superior+man&qid=1614993748&sr=8-1  → Connect w...2021-03-0846 minLove Your Anxiety PodcastLove Your Anxiety PodcastUnderstanding the "I Don't Want to be My Parents" AnxietyIn this episode understand how avoiding being like your parents is taking you out of alignment and triggering your anxiety! By not being like your parents, you are also not being your true self.   → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37  2021-03-0116 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow Understanding Boundaries Can Help Heal Your AnxietyIn this episode, you will Iearn and understand how boundaries play a healthy role in you living your happiest life, how the EGO tricks you into staying where you are and examples of how my students get support for boundaries. Ep. 46 How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.insta...2021-02-2222 minLove Your Anxiety PodcastLove Your Anxiety PodcastMental and Emotional Exhaustion from AnxietyIf you find yourself snapping easily, white-knuckling through your day and feeling so tired you could try… this episode is for you. In this episode, I’ll walk you through why you might be feeling empty with little energy and how you can correct your habits.  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?ig...2021-02-0820 minLove Your Anxiety PodcastLove Your Anxiety PodcastHigh Functioning AnxietyIn this episode, we discuss the negative impact of identifying as a “high functioning” anxious person, what it really is and how to overcome it and heal!  #4 How Feminine Energy Can Heal https://www.emilieclarke.com/post/____4  #37 Hormones and Anxiety https://www.emilieclarke.com/post/episode-37-why-your-period-gives-you-anxiety  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxM...2021-02-0115 minLove Your Anxiety PodcastLove Your Anxiety PodcastQuantum Healing with Genevieve JoyPlease join me in welcoming my new friend and Quantum Healer Genevieve Joy! In this episode, we’ll go deep into how you can have massive healing moments with just your thoughts and Genevieve’s techniques!    → Connect with Genevieve Joy https://www.iamgenevievejoy.com/ https://www.instagram.com/iamgenevievejoy/  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student Wins → https...2021-01-181h 16Love Your Anxiety PodcastLove Your Anxiety PodcastWhat A Spiritual Awakening Is LikeIn this episode, we talk about spiritual awakenings, what they look like, misconceptions, and what my spiritual awakening was like. The Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_em_r_mt_dp_mb98FbBAV8B8C  A Return To Love: https://www.amazon.ca/dp/0060927488/ref=cm_sw_em_r_mt_dp_Jc98FbT31SZP2  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → ht...2021-01-0534 minLove Your Anxiety PodcastLove Your Anxiety PodcastAnxiety Around Death and How To Overcome ItRecently I’ve been getting a lot of DMs around death and the anxiety that it can bring up!  I hope this episode shows you how primal it is and that you can overcome this fear with an understanding of the EGO, our human desire to have known and certainty and how to release that fear!  Why You Suffer From The “I’m Not Safe” Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001  Intrusive Thoughts: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295  How Understanding Your Ego Will Help Heal Your Anxiety: ...2020-12-2119 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow Understanding Your Astrology Can Help Heal Your AnxietyIn this episode astrologist, Nora Swenson shares how understanding your astrological house can help you understand your anxiety better!   → Contact Nora instagram.com/norzyboo linkedin.com/in/noraswenson → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37     2020-12-1432 minLove Your Anxiety PodcastLove Your Anxiety PodcastThe First Time I Experienced My EGOIn this episode, I share the very moment I remember experiencing my EGO/ Fear for the first time.  And through remembering my story I can see why I was so anxious and out of alignment.  This would. Be a great journaling exercise for yourself!  #46 - How Understanding Your EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  #62 - How Do You Trust https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047  #73 - Is it Your Intuition or Anxiety Communicating With You? https://podcasts.apple.com/ca/podcast/love-you...2020-12-0718 minLove Your Anxiety PodcastLove Your Anxiety Podcast100th Episode PartyWelcome to the 100th episode of the Love Your Anxiety Podcast!  This episode is a celebration of all the work I’ve done, all the listening you’ve done, and a space for you to share how the podcast has helped you! Thank-YOU for listening. I’m so grateful to be a part of your healing journey! → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ 2020-11-301h 18Love Your Anxiety PodcastLove Your Anxiety PodcastHow Understanding Judgement Can Help Heal Your AnxietyJudgement is a tactic of the EGO, which only comes from fear. In this episode, I break down how the EGO uses judgement to keep you stuck in Anxiety-ville. If you’re struggling with your anxiety journey its mainly because your EGO enrols you into a story that your anxiety is bad. That attitude is almost impossible to heal with.  Dark Side Of The Light Chasers - https://www.amazon.ca/Dark-Side-Light-Chasers-Reclaiming/dp/1594485259/ref=sr_1_1?dchild=1&gclid=Cj0KCQjwxNT8BRD9ARIsAJ8S5xZjx7RM6LHbRyCATC1D2EHky8EHy5WzbPoD4z_gTvByw1CbdnvWDQ8aApWdEALw_wcB&hvadid=208428951078&hvdev=c&hvlo...2020-10-2628 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow Understanding Patterns Can Help Heal Your AnxietyIn this episode, we go deeper on patterns and what self-sabotage looks like in your healing journey. In order to have a different outcome, we have to change the patterns that keep us in Anxiety-Ville.  Ep. 46 - How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999    The Right Questions: Ten Essential Questions To Guide You To An Extraordinary Life https://www.amazon.ca/dp/0062517848/ref=cm_sw_em_r_mt_dp_PqJJFbJFTXMYP → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click h...2020-10-2026 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow Your Phone and Social Media Could Be Keeping You AnxiousThis week’s episode is about the ways our phones and apps could be triggering our anxiety WITHOUT US KNOWING! Bring attention to this theory, talking about HOW our phones and socials could be keeping us in an anxious energy and what you can do RIGHT NOW to start taking your power back!  Lavender IG Post - https://www.instagram.com/p/CGGVKtzDDt-/  The Social Dilemma - https://www.youtube.com/watch?v=uaaC57tcci0  Screened Out - https://www.youtube.com/watch?v=gRic_2dwVa8  Webcam covers - https://www.amazon.ca/g...2020-10-1234 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow Understanding Your Adrenal Glands Can Help You Heal Your Anxiety with Karli Phillis, Functional Nutritional Therapy PractitionerIn this episode, Karli Phillis, Functional, Nutritional, Therapy Practitioner helps us understand the adrenal gland and how understanding it can help heal anxiety. She has used her own healing methods on herself as well as listening to this podcast! Get ready to take notes!  #44 How Food Can Help Heal Your Anxiety with Denai Johnson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000447847217  #37 Why Your Period Gives You Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000443937673  Karli’s Instagram → https://www.instagram.com/revibe_nutrition/  → Connect with Emilie Clarke 2020-10-051h 02Love Your Anxiety PodcastLove Your Anxiety PodcastHow To SurrenderIn this episode, I will walk you through how to surrender and how to use it as a tool to help heal your anxiety. Together, we’ll understand what surrendering is and why it’s so helpful in your anxiety healing journey!  How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047  How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  Anxiety Is A Lesson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420540985  Stories - https://podcasts.app...2020-09-2922 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow To SurrenderIn this episode, I will walk you through how to surrender and how to use it as a tool to help heal your anxiety. Together, we’ll understand what surrendering is and why it’s so helpful in your anxiety healing journey!  How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047  How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  Anxiety Is A Lesson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420540985  Stories - https://podcasts.app...2020-09-2800 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow To Not Get Anxiety About AnxietyOne of my new students asked, “How do I not get anxiety about my anxiety?” In this episode, I’ll walk you through 6 steps that will help heal this fear of your anxiety.  How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  Anxiety Is A Lesson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420540985  Stories - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173  Attachments - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000430095401  Forgiveness - https://podca...2020-09-2122 minLove Your Anxiety PodcastLove Your Anxiety PodcastUnderstanding Codependency and Anxiety with Vanessa GraceIn this episode coach and therapist, Vanessa Grace explains codependency; what it is, how it can become a coping mechanism for you and what to do in the moment to heal it!  → Connect with Vanessa Instagram https://www.instagram.com/soulamplified/ Codependent's Holiday Planner coming out September 18, 2020 with a flash sale! https://soulamplified.ac-page.com/chp-landing-page Intuition Quiz www.enlightenedbosslady.com Episode 43: Healing from being with a Narcissist with Linsday Preston https://podcasts.apple.com/ca/podcast/healing-from-being-with-a-narcissist-with-linsday-preston/id1444274043?i=1000449336996  Codependency & Anxiety With Emilie Clarke https://p...2020-09-1445 minLove Your Anxiety PodcastLove Your Anxiety PodcastWhy The Heat Triggers AnxietyThe heat can trigger your anxiety. In this episode, I clarify why that is, what your EGO is trying to do in that moment and how you can choose again! #46 - How Understanding The EGO Will Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  #18 - How Understanding Attachments Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000430095401  #20 - Why Control Triggers Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000431038181  #38 - How Understanding Stories Can Help Heal Your Anxiety https://podcast...2020-09-0716 minLove Your Anxiety PodcastLove Your Anxiety PodcastWhy Anxiety Makes You TiredOne of the most Googled questions about anxiety is “Why Does Anxiety Make You Tired?” In this episode, I share the 3 main reasons why, how you can choose differently and feel better! Anxiety Academy is OPEN for enrollment! If you’re interested… click here →  https://www.emilieclarke.com/anxiety-academy  #46 - How Understanding The EGO Will Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 #74 - Why Future Forecasting Keeps You Anxious https://www.emilieclarke.com/post/episode-74-why-future-forecasting-keeps-you-anxious #49 - Why Negativity Can Trigger Your Anxiety https://www.emilieclarke.com...2020-08-2418 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow The Feminine Energy Gets Pleasure From The EGOIn this episode learn how you can actually get pleasure from your anxiety, your fear and EGO!  Anxiety Academy is OPEN for enrollment! If you’re interested… click here →  https://www.emilieclarke.com/anxiety-academy  How Understanding The EGO Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  Healing Anxiety With Feminine Energy: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420853403  Intrusive Thoughts: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295  → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/group...2020-08-1725 minLove Your Anxiety PodcastLove Your Anxiety PodcastWhy Driving Can Trigger Your AnxietyDoes driving trigger your anxiety? If YES… this episode is for you. In this episode, I’ll share that the driving is only the trigger of a deeper fear of I’m not safe OR I’m not enough! Like this episode? You’ll like these too: How Understanding Stories Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173  How Understanding Attachments Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000430095401  How Understanding Judgement Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/po...2020-08-1024 minLove Your Anxiety PodcastLove Your Anxiety PodcastA Day In The Life of Someone Who Suffers from the "I'm Not Safe" AnxietyIn this episode, I describe a typical day in the life of someone who struggles with the “I’m Not Safe” fear.  Operating from this fear is physically draining and full of stories, judgments and attachments our EGO demands we believe. A Day In The Life Of Someone Who Suffers From The “I’m Not Enough” Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000486266433  How To Heal The Phobia Of Puking: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000484726146  INTERESTED IN ANXIETY ACADEMY? Click here →  https://www.emilieclarke.com/anxiety-academy2020-08-0527 minLove Your Anxiety PodcastLove Your Anxiety PodcastA Day In The Life of Someone Who Suffers From the "I'm Not Enough" AnxietyIn this episode, I describe a typical day in the life of someone who struggles with the “I’m Not Enough” fear.  See this fear in action and understand the tools you can use to heal this wound. → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ INTERESTED IN COACHING WITH ME? Click here →  https://www.emilieclarke.com/anxiety-academy  Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=218305004588731652020-07-2734 minLove Your Anxiety PodcastLove Your Anxiety PodcastCan You Cure Anxiety?In this episode I answer one of the most Googled questions about Anxiety: CAN YOU CURE ANXIETY? Ep. 46 - How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ INTERESTED IN COACHING WITH ME? Click here →  https://www.emilieclarke.com/anxiety-academy  Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id...2020-07-2017 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow To Heal Vomiting Phobia & AnxietyIn this episode, I break down the fear of vomiting. This fear can come down to a belief of “I’m not safe” or “I’m not enough.” Once we start this conversation you’ll see that the vomiting is just the trigger and it’s really a fear of not being in control or judgment. Why The Future Triggers Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000441810442  Why Control Triggers Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000431038181  → Connect with Emilie Clarke FREE Axe Your Anxiety...2020-07-1322 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow Understanding Judgment of Others and Yourself Will Heal Heal The PlanetIn this episode, I bring the love the tools I believe will help heal systemic racism. This wound of judgment comes from our EGOs and once you understand how the EGO works to separate us… it will be clearer on how to heal the human race.   How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety /INTERESTED IN COACHING WITH...2020-07-0626 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow To Heal Sexual Abuse with Tammy, My Head CoachIn this episode, my Head Coach inside of Anxiety Academy bravely shares her journey of healing her sexual abuse. She shares to exact tools she leaned on which you can do too! How To Forgive with Karen Kenny - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000436054600  How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047  → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www...2020-06-2951 minLove Your Anxiety PodcastLove Your Anxiety PodcastHow Nurturing Yourself can Help Heal Your AnxietyIn this episode, I’ll share why nurturing yourself helps you heal your anxiety. Giving to yourself shows you love yourself and value how you feel in your body but… many of us stop nourishing ourselves because we feel selfish or shame or guilt. Let me help you see how this can be SUCH a powerful tool in your anxiety tool belt!  Personality Tests:  Horoscope https://www.horoscope.com/us/index.aspx Enneagram https://www.truity.com/test/enneagram-personality-test Human Design https://www.jovianarchive.com/get_your_chart Love Language https://www.5lovelanguages.com/quizzes/ How Unders...2020-06-2222 minLove Your Anxiety PodcastLove Your Anxiety PodcastEmilie Explains Anxiety to Someone FOR YouDo you have trouble explaining your anxiety to other people?  Are you frustrated? Confused?  I hope this helps! In this episode, I will talk to your person for you so they understand what’s really going on inside your head. FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ How to Explain Your Anxiety To Family, Friends and Your Boss http://loveyouranxiety.libsyn.com/14-how-to-explain-your-anxiety-to-family-friends-and-boss → Connect with Emilie Clarke Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: https://www.emilieclarke...2019-09-0213 min