Shows
Zelos PodcastS21:E5 Dr. Emily Splichal & NabosoRocky Snyder sits down with Functional Podiatrist and Movement Specialist, Dr. Emily Splichal.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.FASCIA FEET & FUNCTIONAL PERFORMANCE LINK:https://fasciatrainingacademy.com/fascia-feet-functional-performance-certification/
2026-02-0248 min
Zelos PodcastS20:E10 Dr. Emily Splichal & Barefoot Training AcademyRocky Snyder sits down with Dr. Emily Splichal, Founder of the Barefoot Training Academy and Naboso products.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.GET TO KNOW DR. EMILY SPLICHALLINKED IN...
2025-12-0858 min
Becoming MeBecoming Elizabeth Rockey: How To Trust God Through The Rocky Roads On Your Becoming JourneyHow can you trust God through the rocky roads on your becoming journey? We’re excited to introduce you to our warrior friend Elizabeth Rockey! Grab a cup of coffee and join Elizabeth’sand Emily’s conversation unpacking her story, how she is becoming who God made her to be, and how we too can grow on our becoming journey. In her Becoming Story, Elizabeth unpacks:➡️ Her journey discovering what it means to trust God➡️ What she is learning about the importance of community➡️ And MORE! *****
2024-05-0717 min
Deep Thoughts About Stupid Sh*t: A Pop-Culture Comedy PodcastDeep Thoughts about Rocky Horror Picture ShowSend us a message! Include how to reach you if you want a response. Let’s do the time warp agaaaaaain! (Except with ongoing enthusiastic consent this time, mkay?)This week, Emily and Tracie talk aboutthe beloved 1975 film Rocky Horror Picture Show. From its influence on culture, fashion, music, and film to its catchy AF songs, there’s a lot to love in this genre-bending gender-bending mashup of B horror/sci fi, musical theater, drag culture, and comedy. But despite Rocky Horror’s important strides forward for LGBTQ acceptance, there’s some ugly (and period appropri...
2024-02-1352 min
Tradeswork: The Rocky Mountain MCA PodcastWho is Consumer Energy Alliance? featuring Emily Haggstrom
On this episode of Tradeswork: The Rocky Mountain Mechanical Contractors Association Podcast, we welcome Emily Haggstrom, Vice President of Communications and Creative Development for Consumer Energy Alliance, the leading voice for sensible energy and environmental policies for consumers, bringing together families, farmers, small businesses, distributors, producers and manufacturers to support America’s environmentally sustainable energy future. Here are some of the questions you can expect to be answered on this episode:
Who comprises the membership for Consumer Energy Alliance, and what issues do they focus on?
What workforce issues exist in the energy sector and how do they re...
2023-11-0117 min
Profit Answer Man: Scaling with Profit First & BeyondProfit First Success with the Savanah Bananas and Emily ColeHave you heard of the Savannah Banana's baseball team and Jesse and Emily Cole the owners? They are the poster child of the success of implementing profit first. When you think of minor league baseball, do you think the team can be profitable? Can they stay profitable through covid? You bet. Emily Cole is co-owner and Director of Fun of the Savannah Bananas, a minor league baseball team that is taking the country by storm. https://thesavannahbananas.com/staff-member/emily-cole/ Hi, I'm the Profit Answer Man Rocky Lalvani! I help small business owners simplify their financial reports to mak...
2022-12-1336 min
The SWAMPThe Rocky Horror Picture ShowLet's do the time warp againnnnnn! Ending ooky spooky kooky month with the greatest festive but not-specifically haloween movie, Rocky Horror. Thanks again to everyone who tuned into our live stream, hopefully, we can do it again soon! Make sure to DM us your Halloween costume (or a good one of the past) to enter our giveaway this month!Instagram/Twitter: @theswamppodTikTok: @theswamppodcastWebsite: theswamppodcast.comE-mail: theswamppod@gmail.comSend a textSWAMP stuff:TikTok: @theswamppodcastInstagram: @theswamppodBluesky: @theswamppodcast.bsky.social...
2021-10-271h 03
The Bangtan Epiphany - A BTS Podcast84: The pressures of being goldenThis week we concentrate on birthday boy Jungkook and everything that makes him golden.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-08-301h 05The Bangtan Epiphany - A BTS Podcast83: Kpop CapitalismThis week we tackle the difficult subject of kpop capitalism. Do companies have too much power over artists? Is content piracy bad? Is there any end to merch fomo?????Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-08-2354 minThe Bangtan Epiphany - A BTS Podcast82: How we love Love Yourself: 承 HerThis week it is time to talk about the legendary BTS album Love Yourself: 承 Her and all the other amazing things that were happening for BTS at the time.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-08-161h 04The Bangtan Epiphany - A BTS Podcast81: Spilling the Tea with Weverse articlesThis week we are talking about the BTS butter release interviews from weverse magazine. We checkin with how the members are feeling after the unprecedented success of Butter and reveal how each member uniquely expresses themselves. After reading all these interviews we've concluded that this is BTS' butter filled world and we're just swimming in it.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-08-091h 11The Bangtan Epiphany - A BTS Podcast80: How IDOL got us into BTSThis week we are talking about Idol, a legendary song by BTS. This song has everything, it's got a dope beat, it claps back at the haters, the choreography is a killer, it's a title track, it’s won cultural awards, and I could go on and on.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-08-021h 00The Bangtan Epiphany - A BTS Podcast79: The price of fameThis week we analyze the price of fame and use the songs Interlude: Shadow and Daechwita as examples for our discussion. We also talk about the Weverse magazine article that talks about BTS's 'English era'.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-07-261h 10The Bangtan Epiphany - A BTS Podcast78: 7 is our favorite number!This week we are celebrating 7 weeks on Billboard Hot 100 like we are podcasting fools. We talk about our comeback coverage of continuous BTS content when we actually get to watch it. One such example is the Naver Now comeback show and performances, which are amazing! We also talk about the special feeling that you can only get from a live show.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-07-1951 minThe Bangtan Epiphany - A BTS Podcast77: BTS gives us Permission to DanceThis week BTS gives the world permission to dance. We begin by talking about the MV and how amazing it is. Then we definitely get distracted by how good BTS is looking and talk about their Louis Vuitton show appearance. We do get back to Permission to Dance and talk about all the good things in the MV. In the end, it is all BTS and it is all good!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-07-1257 minThe Bangtan Epiphany - A BTS Podcast76: TXT freezes our heartsThis week we are talking about TXT’s latest comeback, Chaos chapter: Freeze. RM contributed to the title track for this album and we talk about the songs and their feel. One of the things that have always impressed us was TXT’s choreography for their songs and they definitely deliver with this album. So if you’ve been sleeping on TXT, it’s time to wake up.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-07-051h 07The Bangtan Epiphany - A BTS Podcast75: Rare BTS moments that you may have missedThis week we are talking about obscure BTS moments that you may have missed. Admittedly these are some of our most memorable discoveries after becoming ARMY. BTS has been debuted for 8 years, and that is a long time to create some awesome moments. What are your favorite BTS moments?Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-06-281h 02The Bangtan Epiphany - A BTS Podcast74: Celebrating Festa with BTSThis week we party down with BTS on another planet. We had a blast with Sowoozoo and celebrating 8 years of BTS. There were so many amazing performances for this muster. Festa is a great time for ARMY and BTS to celebrate their history together, so let's party.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-06-211h 08The Bangtan Epiphany - A BTS Podcast73: Let’s visit the ARMY corner store with BTSThis week we stop by the ARMY corner store to pick up some supplies for festa and hang out with BTS. We reminisce about the past and talk about the future. We do make a pit stop in clown town to have a quick chat with the locals but then it’s second star on the right and straight on until morning to Sowoozoo!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-06-1457 minThe Bangtan Epiphany - A BTS Podcast72: Bon Voyage Season 1 with BTSThis week we take a trip back to 2016 with BTS. Bon Voyage takes BTS to different parts of the world and their first season takes them to Scandinavia for a hilarious, fun, and beautiful travelogue.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-06-0757 minThe Bangtan Epiphany - A BTS Podcast71: It’s a Butter celebration with BTSSomehow we have learned to swim in the buttery waters of a BTS comeback. This week we are talking about BTS butter interviews, performances, and additional comeback shenanigans, you know like all killing the billboard awards. Plus bonus Festa talks and summer clown town.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-05-3159 minThe Bangtan Epiphany - A BTS Podcast70: Everything is Butter with BTSThis week we are talking about all things Butter. We got all the kinds of butter in here: nostalgic butter, salted butter, butter-based food puns. Butter is breaking all sorts of records, we can't even keep up. Butter: get it, let it roll!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-05-241h 02The Bangtan Epiphany - A BTS Podcast69: The BTS meal prepping with ButterThis week we are prepping for the BTS butter comeback. We want to help ARMY navigate and prepare. Comebacks are a crazy time because everyone is hyped up and excited and sometimes that can lead to drama and fan war things. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-05-171h 14The Bangtan Epiphany - A BTS Podcast68: Run BTS!This week we talk about BTS’s variety show that they have been doing since 2015. We have started watching Run BTS from the beginning and we have just completed the first 50 episodes. There are so many gems in there that it will be hard to cover them all. Here are a few of our favorite episodes or momentsThanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-05-1056 min
The CoffeeHouse ClassicalEpisode 125: It’s Great to Be Back in the Army (Band) feat. Staff Sgt. Emily KerskiWe are so pleased to have a returning guest this week: friend of the show, Emily Kerski! She'll be telling us all about her new adventures in the Army Band! Be sure to like and share with a friend!
Find more about Pershing's Own here: https://www.usarmyband.com/
Music:
https://www.usarmyband.com/ceremonial-music-guide
2021-05-0923 minThe Bangtan Epiphany - A BTS Podcast67: Outro TearThis week we are looking at the song Outro Tear. BTS wrote this song when they were thinking of breaking up. And yeah, I just ripped the bandaid off. Let’s get it.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-05-031h 00The Bangtan Epiphany - A BTS Podcast66: Let's brave the cold with BTSThis week we endured the cold with BTS and winter package 2021. The winter package is a fun time to wrap up the year with BTS. It's got everything from hot yoga to wind farms and fake snow. But most importantly we're happy to see Suga. This was one of his first things back with BTS after his recovery and you can tell how happy they are to see him.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-04-2654 minThe Bangtan Epiphany - A BTS Podcast65: BangBangCon 2021This week we recover from BangBangCon 2021. This was an amazing time for BTS and ARMY to get together and party. We hope you survived BangBangCon and let's talk about these amazing concerts!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-04-191h 03
The Rocky Mountain Mixdown05 | Non-Dudes in Music Series with Loren Dorland + Emily BlehmContinuing in our Non-Dudes in Music series, this episode features hosts Liz Vasko, Kenny Vasko, and John Remington with guests Loren Dorland of Mighty Fine Productions and Dorland Engineering, and 5-star intern Emily Blehm of Dog House Music Studios. We’re discussing life as female engineers/producers in a male dominated space and what it’s like working side-by-side with your spouse/partner. This episode is edited by start intern herself, Emily Blehm.
GUEST | LOREN DORLAND
Dorland Engineering
Instagram | loleedo
Facebook | Loren Dorland
Website | dorlandengineering.com
Mighty Fine Productions
Instagram | mightyfinestudios
Facebook | mfpcol...
2021-04-1458 minThe Bangtan Epiphany - A BTS Podcast64: BTS performance perfectionThis week we talk about BTS and how they endeavour for performance perfection. Watching them practice for a performance and seeing their dedication to their craft is very inspiring. Let’s get ready to see Grammy-nominated BTS at BangBangCon 2021 with this look at how they always kill it!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-04-121h 04The Bangtan Epiphany - A BTS Podcast63: Stop Asian HateThis week we talk about Anti-Asian sentiments in America. We contextualize our viewpoints on the recent events and talk about how BTS can change the narrative in America. Our hope is that with the popularity of BTS there will be a normalization and broader acceptance of AAPI cultures.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-04-0556 minThe Bangtan Epiphany - A BTS Podcast62: BTSs BiasThis week we are talking about BTS and their biases to each other. BTS has such a great relationship with each other and in this episode, we playfully try to name their biases. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-03-291h 06The Bangtan Epiphany - A BTS Podcast61: The Scammys don't deserve BTSThis week we are talking about our reaction to the recent Grammy awards.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-03-221h 05The Bangtan Epiphany - A BTS Podcast60: BTS shows us the magicThis week we are heading into the magic shop for some healing. Everyone can use some BTS healing magic from time to time. So let’s re-experience Magic Shop and cast some spells with BTS.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-03-151h 04The Bangtan Epiphany - A BTS Podcast59: Burn it for SugaThis week we are celebrating Min Yoongi’s birthday and we are talking about his favorite thing, fire. We talk about the cleansing power of fire and how sometimes you just have to burn it up. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-03-081h 04The Bangtan Epiphany - A BTS Podcast58: Let's Run Bangtan!!This week we are talking about Run BTS. BTS have been making their variety show for over 5 years now and there are hours and hours of hilarious episodes. We talk about some quintessential moments.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-03-011h 03The Bangtan Epiphany - A BTS Podcast57: BTS's Red Bullet to our heartThis week we are looking back at the early days with BTS. We’ve been watching an amazing docu-series on youtube and it inspired us to watch The Red Bullet concert. So join us as we travel back to 2014 and watch BTS’s first concert.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-02-221h 10The Bangtan Epiphany - A BTS Podcast56: J-HOOOOOOOPEThis week we are celebrating the dance leader of BTS. We are talking about J-Hope for his birthday and discussing what he brings to BTS, his pivotal role in the group, and how he fits in this perfect seven-piece puzzle.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-02-151h 01
Zelos PodcastS2:E4 Emily Zaler, CSCS - Denver Broncos Asst. Strength Coach,Rock talks with Emily Zaler, CSCS the first female coach for the Denver Broncos.
TIME STAMPS 4:30 Emily’s non-traditional path
10:00 Emily as a strength coach for the NY Knicks
16:30 Bill Walsh Diversity Fellowship
19:00 Training the Denver Broncos
22:15 Broncos & COVID restrictions
29:30 What it’s like to be a female coach in NFL football
35:00 Nike’s Flag Football Initiative (www.11onfootball.com/flag/vote)
39:00 & 45:20 Broncos offseason training
44:00 NFL training equipment
Nike's Flag Football Initiative
Watch Nike video promo
GET TO KNOW EMIL...
2021-02-0850 minThe Bangtan Epiphany - A BTS Podcast55: Let's fly out of our rooms with BTS and Bon VoyageThis week we need a vacation and we want to go with BTS. We talk about Bon Voyage and its unique position as a travel log show. We also talk about memorable moments from the different seasons. What’s your favorite moment?Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-02-081h 06The Bangtan Epiphany - A BTS Podcast54: Epiphany at Citi Field with BTSThis week we are talking about the legendary performance from BTS at Citi Field. We had to experience this epiphany moment with Jimin. We loved this concert and highly recommend it to all ARMYs. There are so many amazing moments at this concert and it marks a significant date in BTS history.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-02-011h 03The Bangtan Epiphany - A BTS Podcast53: Jimin's PromiseThis week we are looking at Jimin and more specifically his first solo song, Promise. Released in 2018 on Dec. 30th, we go over what the song means to Jimin, the ideas behind it, and how special it is.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-01-2559 minThe Bangtan Epiphany - A BTS Podcast52: Welcome new ARMY!We're back and sharing our leet strats for ARMY new and old. Let us know what you think, did we give you any good ARMY tips? Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2021-01-181h 11
The Rock Fit FilesThe Rock Fit Files S2:E13 Dr. Emily KiberdRocky chats with Dr. Emily Kiberd of Urban Wellness Clinic and the host of the Muscle Medicine Podcast.
DR. EMILY'S WEBSITE
FACEBOOK
INSTAGRAM
EMILY'S LINKEDIN
ROCKY SNYDER'S WEBSITE
Order Rocky's Newest Book
INSTAGRAM
FACEBOOK
LINKEDIN
2021-01-1452 minThe Bangtan Epiphany - A BTS Podcast51: It's tea time with Tae TaeThis week we are spilling the tea on our lovely birthday boy Taehyung. For his birthday we are talking all things Tae and just celebrating all of his many facets. We are happy to be closing out the year with BTS, see you in 2021!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-12-281h 04The Bangtan Epiphany - A BTS Podcast50: 2020 with BTSWe wrap up the year by looking back at our podcast and what it means to be ARMY in 2020. BTS has made this year bearable and we reflect on our beginnings with BTS and how we fell for them. We talk about some of our favorite podcast episodes and also how BTS helped get us through 2020. With special guest Audra. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-12-211h 24The Bangtan Epiphany - A BTS Podcast49: BTS vs BTS awards seasonThis week we are celebrating all things BTS. Let’s be real BTS has saved 2020 for many people across the world and we want to give them some awards for it. It’s gonna be a rough and tumble fight to the end for who’s the best BTS and let me tell you a little spoiler the winner is, BTS!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-12-141h 22The Bangtan Epiphany - A BTS Podcast48: Jin keeps us company in the AbyssCelebrate Jin’s birthday with us! We cover all things Jin, just a lighthearted episode about Jin. We also talk about the duality of Jin with his music and his persona. We cover how even if you’re in the Abyss, you’re gonna be okay as long as Jin is with you.Links:Listen to Abyss (https://youtu.be/aqtSOksH-NE)Stream Abyss (https://soundcloud.com/bangtan/2020jinbirthday)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-12-071h 03The Bangtan Epiphany - A BTS Podcast47: BTS comeback blue and greys pt.2This week we are feeling the comeback blue and greys. Even so, there are many things to celebrate when it comes to grammy-nominated BTS. We talk about their amazing performances on American talk shows and how we’re feeling during this comeback.Links:BTS LGO GMA [https://youtu.be/GHVPADzvznw]BTS Corden [https://youtu.be/aMIGbLUJug4]Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-11-301h 09The Bangtan Epiphany - A BTS Podcast46: BTS’ latest comeback is BEyond amazingBTS has just released their latest album and it is BEautiful. But seriously we are loving it. We talk about the album and what this pandemic has meant to BTS.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-11-231h 13The Bangtan Epiphany - A BTS Podcast45: Are you sleeping on TXT?This week we are looking at comebacks from TXT and ENHYPEN. We ask the question of how to comeback around BTS. We also talk about other groups and BTS’ influence on Kpop(https://www.youtube.com/playlist?list=PLX_Z15D8i787eUNgP8Ur6a-t0PWv-ah6V)Playlist containing: TXT Star Concept trailerTXT MAMA shadow performanceTXT EternallyEnhypen&HiWinTen videoIreneSeulgi episodesBTS Slowrabbit 2016 1st winThanks for listening!F...
2020-11-161h 12The Bangtan Epiphany - A BTS Podcast44: Our Spring DayThe long night has broken and a new dawn draws near. This week we are talking about Spring Day. We analyze the song, the music video and the choreography. BTS has taught us that although the winter may be cold and dark, it too will end and a spring day will come. Links:Watch SnowpiercerIn the Absence [Sewol ferry disaster doc] (https://youtu.be/Mrgpv-JgH9M)Spring Day MV (https://youtu.be/xEeFrLSkMm8)Spring Day dance (https://youtu.be/_AlODdAInRY)T...
2020-11-091h 07The Bangtan Epiphany - A BTS Podcast43: Let's go back to Skool with BTSThis week we go back to Skool and fall in Luv with BTS. The Skool Luv Affair Special Addition is an awesome package and a great opportunity to go back in time with BTS. We get to see BTS before they were crowned and enjoy those early days. Plus we get Enhypened for upcoming comebacks, one in particular. I'm not sure we can BE more excited.Links:Boy in Luv behind (https://youtu.be/GQEunnh8MKE)2019 FESTA [Attic] (https://youtu.be/CPW2PCPYzEE)Thanks for...
2020-11-021h 00The Bangtan Epiphany - A BTS Podcast42: BTS leaves the Soop and enters the studioThis week we leave the Soop and reminisce on all the good times we had there. In the Soop was a fun show that gave BTS a change of pace for them and us to relax to. After that they head into the studio to finish up the title track for the show. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-10-261h 00The Bangtan Epiphany - A BTS Podcast41: BTS has us flying high with Map of the Soul ON:E concertThis week we talk about the amazing Map of the Soul ON:E concert. This is the closest that we are going to get to a BTS concert in 2020 and we are blown away by the experience. We try to explain how amazing this concert experience is and was but mostly we just shook!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-10-191h 16The Bangtan Epiphany - A BTS Podcast40: A Poem for Small Things: Celebrating all things JiminThis week we are celebrating BTS’s Park Jimin. There are so many amazing and wonderful performances that he’s done over the years. We talk about his songs and dance and just everything that we love about him. Happy Birthday, Jimin! Links:Jimin playlist (https://www.youtube.com/playlist?list=PLX_Z15D8i786dluxmjDG6rBOyLkbakikg)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-10-121h 03The Bangtan Epiphany - A BTS Podcast39: BTS week has us Jungshook, and Weverse magazine has us Jungshooker!We are still recovering from BTS week on The Tonight Show with Jimmy Fallon. We go over some of our favorite moments and the incredible performances. We also get into Weverse magazine and the amazing articles that have been put out thus far. What does having this outlet mean for Bighit and the music industry?Links:BTS Week (https://www.youtube.com/playlist?list=PLX_Z15D8i78427qfR4IfBUYlMcEd4X3rU)I NEED U performance [150607] (https://www.youtube.com/watch?v=lWQdjuCP8kg)Weverse magazine (https://magazine...
2020-10-051h 15The Bangtan Epiphany - A BTS Podcast38: Diving into the BTS Universe storyThis week we venture forth into alternate universes and discover what the BTS universe has in store for us. We begin in the HYYH era but there is so much more to cover; this is just the beginning of our journey. We also try to figure out the BTS Universe story game and talk about how it inspires us.Links:BTS Universe playlist (https://www.youtube.com/playlist?list=PLX_Z15D8i786ksE-QnVE_Hvic3wgYQQ_v)Webtoon Save Me comic (https://www.webtoons.com/en/drama/bts-save-me/list?title_no=1514...
2020-09-281h 10The Bangtan Epiphany - A BTS Podcast37: I-Land: Resentment, Anger, ShameThis week we experienced the debut of ENHYPEN to much resentment, anger and shame. I don't think I have ever screamed at my TV this much. As this was our first experience with an idol competition show, we did enjoy this rollercoaster of emotions.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-09-211h 04The Bangtan Epiphany - A BTS Podcast36: Let's celebrate BTS's leader RMThis week we celebrate BTS’s leader RM for his birthday. It’s hard not to mention all the amazing things that make RM great. We touch on a few of his many accomplishments and then dive into Mono.Links:RM Mono playlist (https://www.youtube.com/playlist?list=PLX_Z15D8i784_yWaPXpJ0dJKkaL7YTEUv)RM Mono Behind (https://www.vlive.tv/video/96907/RM-MONO-Behind-%F0%9F%98%8E)UN speech (https://youtu.be/oTe4f-bBEKg) Thanks for listening!Follow us on Twitter (https://twitter.com/btsep...
2020-09-141h 10The Bangtan Epiphany - A BTS Podcast35: BTS's Dynamite is number one!This week we are celebrating all things Dynamite. We talk about the amazing achievements of Dynamite so far and a little about the future. Let’s enjoy Dynamite in all its different forms.Dynamite playlist (https://www.youtube.com/playlist?list=PLX_Z15D8i7874pn9qvbrl3p-NRpKHaILh)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-09-0756 min
Thyroid StrongHow to Train Intelligently for Superior Performance w/ Rocky SnyderMost training programs focus on simply building strength. That’s an important part, but it ignores crucial parts of the human condition. We don’t naturally move the way we often train. But what if we trained based on how we move? That would lead to more balanced strength and reduce the likelihood of common injuries. About Rocky Snyder With nearly thirty years of experience as a trainer, Rocky Snyder has a firm grasp on the connection between strength and mobility. Rocky is a Certified Strength & Conditioning Specialist, an NSCA-Certified Personal Trainer, Certified in Ap...
2020-09-0348 minThe Bangtan Epiphany - A BTS Podcast34: Let’s peer into the golden closet with JungkookThis week we celebrate the birthday of the golden maknae of BTS. There are so many amazing things that Jungkook has accomplished and we want to focus on his Golden Closet Films (GCF). GCF playlist (https://www.youtube.com/playlist?list=PL5hrGMysD_GvSDAB-u5HNy4NtUxYkHwrg)JK Live (https://www.vlive.tv/video/67815)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-08-311h 15The Bangtan Epiphany - A BTS Podcast33: BTS head out into the SoopThis week we get some healing time with BTS in the Soop. In the first episode, BTS travels to a beautiful vacation spot on a lake in the mountains, and we get to see them at their most relaxed and natural. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-08-2452 minThe Bangtan Epiphany - A BTS Podcast32: BTS dancing their way into I-LandThis week we finish up our dance bracket with a battle royale winner takes all. Then we follow BTS into the I-Land for the exciting debut of the 12 I-Landers.Print out the dance off bracket and play along with us. Let us know who you picked to win it all!Links:Dance off playlist (https://www.youtube.com/playlist?list=PLX_Z15D8i785O1q-z6uISaZATig1gsDXw)Dance off bracket (https://drive.google.com/file/d/1F2v6r_c_d4uNInJdHvDKWXCnR8Hsbwpq)Jay massage (https://www.youtube.com/watch...
2020-08-171h 08The Bangtan Epiphany - A BTS Podcast31: It's a dance off!This week we have BTS’ best dance choreographies dance it out for the glory of being crowned the champion. We watched a lot of dance practice videos and you can too!Print out the dance-off bracket and play along with us. Let us know your picks for round 2!Links:Dance off playlist (https://www.youtube.com/playlist?list=PLX_Z15D8i785O1q-z6uISaZATig1gsDXw)Dance off bracket (https://drive.google.com/file/d/1F2v6r_c_d4uNInJdHvDKWXCnR8Hsbwpq)Thanks for listening!...
2020-08-101h 11
The Rock Fit FilesThe Rock Fit Files S1:E6 with Dr. Emily SplichalRocky has a chat with Dr. Emily Splichal, Functional Podiatrist.
GET TO KNOW DR. EMILY SPLICHAL
www.ebfaglobal.com
www.naboso.com
www.dremilysplichal.com
www.barefootstrong.com
INSTAGRAM
@dremilydpm
@ebfa_barefooteducation
FACEBOOK - Dr Emily Splichal
GET TO KNOW ROCKY SNYDER MEET:
Visit the Rocky's online headquarters:
www.RockySnyder.com
READ:
Grab a copy of his new "Return to Center" book:
ReturntoCtr.com
INSTA: Instagram fan, check...
2020-08-061h 02The Bangtan Epiphany - A BTS Podcast30: We spent most of our time on I-Land in Ground pt.2This week we finish our discussion of I-Land episodes 4-6. We’ve voted and now we wait for a special guest appearance when the final twelve are announced on August 14th. Let’s get hype, August is going to be crazy!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-08-031h 23The Bangtan Epiphany - A BTS Podcast29: We're going into the I-LandThis week we follow 23 boys into the woods to a megastructure that is actually the site of an idol competition show produced by Bighit. We cover the first three episodes and talk about the trainees’ experiences. This was our first experience watching an idol training show. We relate idol lifestyles to BTS and TXT plus the trainees have to perform ‘Fire’!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-07-271h 15The Bangtan Epiphany - A BTS Podcast28: Will you go to the Prom Party with us?In this episode, we travel back to 2018 and talk about the Prom Party and how amazing it was and is! Some of the things we talk about in this episode are Ddaeng, Ddaeng Ddaeng, Ddaeng Ddaeng Ddaeng. But actually there are a lot of great performances here and we love them all.Links:Ddaeng (https://youtu.be/JuZwvYDQ92E)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-07-201h 07The Bangtan Epiphany - A BTS Podcast27: BTS vs BTSThis week we talk about some of our favorite BTS things. We may or may not mention Ddaeng a couple of times. Some of the categories that we cover are:Emotional songsBromance momentsBest Bangtan bombsRap line songsPerformancesLinks:Ddaeng (https://youtu.be/JuZwvYDQ92E)MAMA 2016 performance (https://youtu.be/HoLdj46UajI)We are Bulletproof: the Eternal (https://youtu.be/7UWBYJjuIL0)MMA 2018 performance (https://youtu.be/gAQmOBUtlQU?t=843)
2020-07-131h 08The Bangtan Epiphany - A BTS Podcast26: Let's Break the Silence on Jin pt.2This week we finish up our discussion of the series Break the Silence. In this episode we enjoy the little things about Break the Silence and talk about Jin because, Jin! Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-07-061h 09The Bangtan Epiphany - A BTS Podcast25: It’s time for BTS to Break the SilencePicking up after the Bring the Soul series. BTS embark on a new series and tour that takes them around the world once again. Now it’s time for BTS to Break the Silence with the Speak Yourself tour. Let’s get it!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-06-291h 10The Bangtan Epiphany - A BTS Podcast24: Let's celebrate Bang Bang Con the LiveThis week we celebrate BTS’ seven-year anniversary and talk about Bang Bang Con Live. We woke up early so you didn't have to but we hope you did because spoilers! Come celebrate BTS' anniversary and listen to us discuss this live experience.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-06-221h 10The Bangtan Epiphany - A BTS Podcast23: BTS Bring the Soul to the world pt.2This week we finish our journey with Bring the Soul and reflect on the series and the movie. BTS brings it in these last episodes spreading the message of loving yourself all over the world.Links:UN Speech (https://youtu.be/oTe4f-bBEKg)181021 UN GA Behind [Bangtan Subs (https://youtu.be/YqYlBeZEQak)]Mono (https://open.spotify.com/album/0XqAZHNx0xJDObehTI2587)Graham Norton Show (https://youtu.be/_IdOoBQ8YRI?t=2402)Thanks for listening!Follow us on Twitter (https://twitter.com...
2020-06-1557 minThe Bangtan Epiphany - A BTS Podcast22: BTS get real with Bring the SoulThis week we begin our journey through the Bring the Soul series.We talk about the first half of the series and can’t help but feel a little inflamed. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-06-081h 14The Bangtan Epiphany - A BTS Podcast21: Agust D-2 Return of the KingHark! Do you hear the King’s procession coming this way? AgustD has emerged again from the studio and graced us with a new mixtape: D-2!!We have long anticipated this album. Come enjoy it with us.Emily created a little lyrics book for fun, here is the English lyrics in a printable booklet: https://drive.google.com/file/d/1Eh7kkD2fVf-t93z3zlFmUz1MKn2THz3Q/viewLinks:Daechwita Mv [https://youtu.be/qGjAWJ2zWWI]D-2 on Spotify [https://open.spotify.com/alb...
2020-06-021h 28The Bangtan Epiphany - A BTS Podcast20: BTS Brings The Soul to theatersThis week we jump into Bring The Soul the movie. I hope everyone has recovered from Burn The Stage because BTS is gonna Bring The Soul now and it is real!We are loving Break The Silence and are going through the previous films and series. So listen and watch it with us.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-05-251h 18The Bangtan Epiphany - A BTS Podcast19: BTS still Burnin the Stage pt.2This week we finish our discussion about the Burn The Stage series. Going through this time in BTS’ life is amazing and always a joy to re-experience.We are loving Break The Silence and are going through the previous films and series. So listen and watch with us. Next up Bring The Soul!Links:JBTV - Dope [https://youtu.be/N7dgsopCTdI]JBTV - Save Me [https://youtu.be/G44ocpzxYNE]JBTV - Fire [https://youtu.be/QoEimQg8bno]Thanks for listening!...
2020-05-181h 14The Bangtan Epiphany - A BTS Podcast18: It's time for BTS to Burn The Stage!This week we get into the Burn The Stage movie and the series. We contrast the movie and the series and talk about the first 4 episodes.We are really hyped for Break The Silence and are going through the previous films and series. So listen and watch with us and get ready for Break the Silence.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-05-111h 23The Bangtan Epiphany - A BTS Podcast17: Our first muster: BangBangCon pt.2We’re still riding the high of BangBangCon, in real life and in this episode!It’s time to wrap up our discussion of BangBangCon. This week we get into the musters and let be real we’re gonna talk about Wings again.Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-05-041h 07The Bangtan Epiphany - A BTS Podcast16: Our first concert: BangBangConWe just recovered from an amazing concert experience. Join us as we have a fangasm about BangBangCon. We're gonna talk about what we were able to see and mostly talk about Wings, there may be a bias here. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-04-271h 17The Bangtan Epiphany - A BTS Podcast15: Flying high with Wings, pt. 2You didn’t think we’d forgotten about the rest of Wings, did you? This week, we finish our analysis of this unforgettable album and dig a little deeper into what made Wings such a huge era for BTS. Links:Blood, Sweat & Tears (https://youtu.be/hmE9f-TEutc)BTS reacts to BST (https://youtu.be/fhHcgbFN_rg)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-04-201h 01The Bangtan Epiphany - A BTS Podcast14: Ugh...Social MediaUgh! gives us a unique perspective on what BTS are dealing with online or in general. Join us this week because it’s time to get real and talk about social media, fandoms, and the price of fame. Links:UGH! Explained by a Korean (https://youtu.be/Cq3nGiu0_gI)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-04-131h 14The Bangtan Epiphany - A BTS Podcast13: Hitman Bang is my biasJoin us this week as we take our jobless quarantined asses to a corporate briefing. Links:Big Hit briefing - https://youtu.be/WukUBUApb2UCharacter reveal - https://youtu.be/LFeiGU35ZzAHouse of BTS - https://youtu.be/wJokJjd-AuwThanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-04-061h 12The Bangtan Epiphany - A BTS Podcast12: Baby ARMY guide to BTSWelcome, Baby ARMY -- this episode is for you! This week, we attempt to answer the question on every new ARMY’s mind when they first get into BTS: Where do I start? Live shows? MVs? Run? Bon Voyage? Dance Practices? Fan vids? With so much incredible BTS content, it can be a little daunting to know what to look at first. But fear not! We break down where to find everything BTS.Links:BTS Vlive (https://channels.vlive.tv/fe619/home)BTS Weverse (https://www.weverse.io/bts/feed)Bit Hi...
2020-03-301h 10The Bangtan Epiphany - A BTS Podcast11: Hanging out with RM, the MOTS7 live showThis week we talk about RM's behind MOTS:7 live show. We get into their comeback promotions amidst these trying times and the difficulties they’ve gone through. RM guides us through the album via the creative process and inspirations behind the songs.RM live show (https://www.vlive.tv/video/179339)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-03-231h 19The Bangtan Epiphany - A BTS Podcast10: Story Time with BTS Map of the Soul: 7 MV edition!Brew a cup of tea, grab a warm blanket, and put on your tinfoil hat: this week, it’s all about tall tales and wild theories as we look at the Black Swan and ON MVs! We get into what the hidden meanings are behind these two vibrantly visual MVs and weave a few fictions of our own. Black Swan (https://youtu.be/0lapF4DQPKQ)ON (https://youtu.be/mPVDGOVjRQ0)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-03-161h 06The Bangtan Epiphany - A BTS Podcast9: Agust D takes us to Hong KongLet’s celebrate that D-boy!This week, we celebrate Min Yoongi’s birthday (and by no coincidence, Emily’s first anniversary with BTS) with an exploration of his mixtape, Agust D!We delve into what makes his songwriting some of the best in the world and discuss the ways vulnerability and honesty on the part of an artist are vital to creating powerful work. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-03-091h 18The Bangtan Epiphany - A BTS Podcast8: ON Top of the World: MOTS:7 pt. 2Let’s have some un-Filter-ed discussion on the rest of MOTS:7! This week, we will show some Respect to the other 4 songs in this wonderful album. My Time is limited, so let’s bring it ON!Jimin live show (https://www.vlive.tv/video/68140)Intro performance trailer [2015] (https://youtu.be/S1Up-ZzHmuw)Subway special (https://youtu.be/MZh-w2nysuI)Carpool karaoke (https://youtu.be/T4x7sDevVTY)Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-03-021h 13The Bangtan Epiphany - A BTS Podcast7: UGH! MOTS7 is so good!Hey, Friends! At long last, the countdown to MOTS:7 is now 00:00! Join us as we connect with our Inner Child and celebrate the MOTS:7 release. Our excitement has been Louder Than Bombs, but we know your ears aren’t Bulletproof so we’ve managed to keep it down so you can listen to this episode at any time, even under the pale Moon-light! We only had time for 7 songs this week (Ugh!, right?), but don’t worry! We’ll be back next week to conclude our exploration into this fantastic new album!Thanks for listening!Foll...
2020-02-241h 17The Bangtan Epiphany - A BTS Podcast6: I’m your Hope. You’re my Hope. Hope World!We are J-Hopelessly in Love, and this week, it’s all about J-Hope! In this episode, we celebrate Jung Ho-seok’s birthday by breaking down (and gushing about) his mixtape, Hope World. Listen:Hope World (https://open.spotify.com/album/1bJ8O4jIyqSdunqT9RWXc9)Hope World (https://soundcloud.com/bangtan/sets/j-hope-hope-world)Watch:Daydream MV (https://youtu.be/OK3GJ0WIQ8s)Airplane MV (https://youtu.be/8O_MwlZ2dEg)J-Hope VLIVE (https://www.vlive.tv/video/61315)Thank...
2020-02-171h 12The Bangtan Epiphany - A BTS Podcast5: Flying high with Wings solo songsWe BEGIN this week, taking flight with Wings! We’ll be taking you under our wing and giving you a breakdown of the solo songs in the album. We explore the stories of each member through their songs, with both the lyrics and RM’s live show about the album. It’ll be an emotional journey, but you can trust us; we can’t Lie about how much we love our boys!Wings Short Films (Youtube):BEGIN (https://youtu.be/yR73I0z5ms0)LIE (https://youtu.be/_y8-HD5O69g)
2020-02-101h 14The Bangtan Epiphany - A BTS Podcast4: This way to Ego, igeo, Ego(Yoongi voice) J-HOPEEEEE!Join us in breaking down Outro: Ego as we try to scratch the surface of what makes J-Hope such an inspiration and a beacon of sunshine in the dark. Without any further ado, let’s (E)go!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-02-031h 00The Bangtan Epiphany - A BTS Podcast3: Gracefully exploring the depths of the Black Swan Art FilmThis week, we do a deep (swan) dive into Black Swan and discuss the power of art and performance in a global context through BTS’ lyrics and the Black Swan art film. Let’s do our thang and really dig into it!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-01-2758 minThe Bangtan Epiphany - A BTS Podcast2: Just a spoonful of Suga helps the Shadow go downSuga, spice, and everything nice, that’s what this week’s episode is made of! Join us as we talk about Interlude: Shadow, the dark side of fame and the bright side of how art can be used to process and heal. Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-01-2156 minThe Bangtan Epiphany - A BTS Podcast1: Let’s get personal with MOTS PersonaIn our first official episode, we reminisce about our first BTS album, MOTS: Persona! Join as we explore each song and get into everything from psychoanalysis to video games. Persona-lly, Persona is one of our favorites!Thanks for listening!Follow us on Twitter (https://twitter.com/btsepiphanypod)Support the show
2020-01-211h 09