Shows
KarWell ChroniclesLessons Learned: How to Build Wealth and Happiness Beyond the Insurance IndustryHave feedback or a topic you want to hear about, let us know by sending us a direct message!Are you feeling burned out, stuck in your business, or questioning if this is really the path to freedom? In this raw and honest episode of the KarWell Chronicles, Sarah interviews her husband Ethan about his decision to sell a successful insurance business – the so-called “dream” of passive income – in order to chase something more fulfilling. Together, they dive into the emotional rollercoaster of entrepreneurship, the myth of passive income, and the big mindset shifts that come from a decade...2025-07-171h 33
Peace MealEpisode 95: What We Wish You Knew About Recovery with Jenny Beck & Sarah BergenEpisode description:
In this episode of Peace Meal, we hear from Jenny Beck and Sarah Bergen, two passionate leaders at The Emily Program’s Ohio treatment centers. Jenny, the Site Director, and Sarah, the Regional Medical Director, offer personal and professional insight into eating disorder recovery—what they love about their work, what makes it challenging, and what they wish more people knew about treatment.
Reflecting on the rewarding but often difficult journey of supporting people with eating disorders, while drawing from years of experience—and in Sarah’s case, a personal history with anorexia—they discuss:
What happens behind the scenes...2025-07-1140 minKarWell ChroniclesTurning Property Management Nightmares into Entrepreneurial OpportunitiesHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of The KarWell Chronicles! 🎙️ In this episode, we dive deep into the chaos of property management, the ups and downs of entrepreneurship, and the importance of effective communication in business. Join us as we share our personal experiences, from dealing with contractors to navigating the challenges of running short-term rentals. A huge shoutout to our sponsor, Minoan! If you're running a short-term rental, Minoan makes it easy to furnish and restock your s...2025-07-021h 12KarWell ChroniclesHow Did Taylor Brown Transform Her Military Experience into a Thriving Business?Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another exciting episode of The KarWell Chronicles! 🎉 In this episode, we dive deep into the world of entrepreneurship with Taylor Brown, a licensed cosmetologist and the owner of Ikigai Head Spa. Join us as we explore her journey from military service to launching her own business, all while navigating the challenges of starting up in the beauty industry.A huge shoutout to our sponsor, Minoan! If you're running a short-term rental, Minoan makes it eas...2025-06-1853 minKarWell ChroniclesHow Can Retreats Transform Personal and Professional Lives?Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another exciting episode of KarWell Chronicles! 🎙️ In this solo episode, Emily dives deep into the recent retreat experience, sharing insights, highlights, and the planning process behind it all. With Sarah off celebrating her birthday in Iceland, Emily takes the reins to discuss the importance of community, networking, and personal growth in the entrepreneurial journey. Join us as we explore the beautiful location of AutoCamp Cape Cod Zion, the incredible speakers who shared...2025-06-0436 minKarWell ChroniclesAre Sara and Emily Ready to Redefine Their Business and Friendship?Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of The KarWell Chronicles! In this candid and heartfelt conversation, Sarah and Emily dive deep into a pivotal moment in their entrepreneurial journey. As they navigate the complexities of friendship and business, they reveal their decision to pivot away from their mentorship and retreat programs, marking the end of an era. Join them as they share the emotional rollercoaster of making tough choices, the importance of prioritizing personal goals, and the e...2025-05-2150 minKarWell ChroniclesHow Can Short-Term Rental Association MiSTRA in Michigan Unite to Tackle Regulatory Challenges?Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another exciting episode of KarWell Chronicles! 🎉 In this episode, we dive deep into the world of short-term rentals in Michigan with the incredible team from the Michigan Short Term Rental Association (MiSTRA). A huge shoutout to our sponsor, Minoan! If you're running a short-term rental, Minoan makes it easy to furnish and restock your space with stylish pieces at up to 60% off. Check them out for a game-changing experience in your rental business! Clic...2025-05-071h 07KarWell ChroniclesRenovations, Regulations, and Revenue: The Realities of Rental Property ManagementHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of the Karwell Chronicles! In this episode, we dive deep into the rollercoaster journey of real estate investing, navigating city regulations, and the emotional ups and downs of property ownership. Join us as we share the highs and lows of our experiences, from unexpected renovations to the challenges of local government interactions. Whether you're a seasoned investor or just starting out, there's something here for everyone!In this episode, we discuss:2025-04-231h 02
The Self-Trust Podcast35. LIVE with Emily & Sarah-Frances... "The most helpful self-help book I've ever read!"Episode Links:Working Together: https://www.curiosityrising.com/modelCheck out The Self-Trust Marketplace and get your copies of both my books and other tools to help you integrate your Self-Trust work.Buy You Can Trust Yourself on Amazon.CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail List This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack...2025-04-2258 minKarWell ChroniclesHow to Maintain a Positive Guest Experience Amidst Property IssuesHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of The Karwell Chronicles! In this episode, we dive into the chaotic world of property management, unexpected repairs, and the challenges of running a business in a small town. Join us as we share our personal experiences, from dealing with a major HVAC overhaul to navigating the complexities of local regulations. We also discuss the importance of community connections and how they can make or break your entrepreneurial journey. Whether you're a...2025-04-091h 02KarWell ChroniclesFrom Networking to Sobriety and the “Level Up Your Listing” SummitHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of The Karwell Chronicles! Join your hosts, Emily and Sara, as they dive deep into the world of entrepreneurship, partnerships, and the transformative experiences from the recent Level Up Your Listing Summit. In this episode, they share their insights on what makes this conference stand out, the importance of community, and how to navigate the challenges of collaboration in business. From the power of networking to the significance of ho...2025-03-261h 03KarWell Chronicles"The Wandering Michigander" Transform Her Passion for Michigan into a Thriving Social Media Brand?Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of KarWell Chronicles! 🎉 In this episode, we sit down with Taylor, the Wandering Michigander, to dive into her journey as a travel content creator and Michigan's biggest cheerleader! From navigating the ups and downs of social media to sharing her love for the Great Lakes, Taylor has a story you won't want to miss. Join us as we discuss the challenges of balancing work and life, the importance of self-care, and how...2025-03-1249 min
KarWell ChroniclesThe KarWells are back! Time to Catch Up!Have feedback or a topic you want to hear about, let us know by sending us a direct message!In this episode of "Catch Up with the KarWells," Sarah and Emily return after a year-long hiatus, discussing the challenges they faced balancing personal and professional lives, especially after Emily became a mother. They reflect on the overwhelming demand for the podcast's return and their commitment to making it more consistent and high-quality. The conversation covers their experiences over the past year, including the anxiety of last-minute property bookings and the impact of regulatory changes on their short-term...2025-03-0658 minKarWell ChroniclesThe Greatest Challenges of Winter Airbnb Management Revealed!Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of the KarWell Chronicles! 🎙️ In this episode, we dive into the wild world of Airbnb ownership, sharing our latest experiences, challenges, and triumphs in the short-term rental market. Join us as we discuss:A dramatic story of a burst pipe that led to a major renovation and how proper insurance saved the day.The impact of winter weather on our properties and the ongoing challenges of maintaining heating systems in col...2025-02-2640 minKarWell ChroniclesSpilling the Tea on Cadillac City Council: Our Journey to Rezone 128 East Pine StreetHave feedback or a topic you want to hear about, let us know by sending us a direct message!In this powerful and emotional episode, we dive deep into the challenges we've faced with the City Council of Cadillac regarding our property at 128 East Pine Street. Join me and my husband, Ethan, as I finally share my side of the story, revealing the struggles, setbacks, and triumphs we've encountered in our quest to rezone our property from OS2 to B2.🔍 What to Expect:A candid discussion about the journey of transforming our property into a s...2025-02-121h 12KarWell Chronicles"The long way is the fastest way" - Carrie Drier | Season 4 Episode 3Have feedback or a topic you want to hear about, let us know by sending us a direct message!In this episode, we dive deep into the journey of entrepreneurship, personal growth, and the importance of slowing down in a fast-paced world. Join us as we chat with our first guest, Carrie Drier from Roost North Rentals, who shares her insights on building a successful hospitality business while prioritizing mental health and well-being.✨ In This Episode, We Discuss:- The powerful quote: "The long way is the fastest way" and its impact on ou...2025-01-291h 00KarWell ChroniclesThe Greatest Struggles of Airbnb Hosts During the HolidaysHave feedback or a topic you want to hear about, let us know by sending us a direct message!In this episode, Emily and Sarah discuss the complexities of managing their Airbnb properties during the holiday season. Emily shares about her stressful Christmas experiences involving a malfunctioning hot tub and guest complaints, highlighting the communication challenges and emotional toll of property management. Sarah recounts her anxiety over zoning regulations and a city council meeting, complicated by their attorney's unexpected absence. They also answer questions from their Instagram!Christmas Guest Drama (00:02:02) Communication Challenges (00:06:05) Managing Pr...2025-01-151h 16
Let's Eat with EmilySleep from a Holistic Sleep Specialist: Exploring Cognitive Behavior Therapy for Insomnia, Tangible Tips for Better Sleep, Epigenetics and Sleep, and More with Dr. Sarah SilvermanJoin Emily as she sits down with Dr. Sarah Silverman, a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Emily and Dr. Sarah explore what it means to approach sleep holistically, sleep strategies, the bottom line that we all biologically need sleep, why sleep is important, and more.
Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Dr. Sarah uses a personalized, mindfulness-based approach to help improve sleep problems. Notably, she is an expert...2024-04-301h 35Let's Eat with EmilySupplementation, Identifying Red Flags and Green Flags in your Supplements, and Choosing the Highest Quality Supplements with Sarah Keal, Supplement Expert and Health CoachJoin Emily as she is joined by supplement expert and health coach, Sarah Keal, in their discussion around the ins and outs of supplementations, the problems inherent in the supplement industry, the red flags and green flags to look out for in your supplements, and where to buy the highest quality supplements that are best for you. Sarah shares on her own health journey and what lead her to find her passion in health and more specifically, supplementation.
Sarah Keal has a background in chemistry and is a 10x Certified Health Coach. She spent...2024-04-161h 22
KarWell ChroniclesIs It Possible To Be Bad At Conferences And Good At Networking?Have feedback or a topic you want to hear about, let us know by sending us a direct message!🎙️ Welcome back to another episode with the Karwells! Today, it's just us, diving deep into our exhilarating experience at the STR Wealth Conference in Nashville. Buckle up as we unpack a whirlwind of opinions and insights from this event. In this episode, we leave no stone unturned: we'll dissect our impressions of the STR Wealth conference, sharing the highs, lows, and everything in between. Delve into the crucial lesson we learned: why prioritizing net profit over portfolio size is th...2024-02-2241 min
KarWell ChroniclesThe Process For Building a Luxury Cohosting Business with Austin PalaciosHave feedback or a topic you want to hear about, let us know by sending us a direct message!🎙️ Welcome to another insightful episode with the Karwells! Today, we have Austin Palacios, a seasoned real estate investor who kicked off his journey at 24, now owning properties in over 5 cities. Austin shifted gears to focus on Co-Hosting (Airbnb Management), hitting multiple 6-figures through creative client acquisition.In this episode, Austin spills the beans on his own Airbnb horror story, detailing the impact of Airbnb's algorithm and strict policies on hosts. Get down to brass tacks as we ex...2024-02-0149 min
KarWell ChroniclesRose & Thorns of my Property LaunchHave feedback or a topic you want to hear about, let us know by sending us a direct message!🎙️ Hey there, it's Emily, and I'm flying solo in our latest episode! 🌟 Today, Sarah and I decided to give you a closer look into our lives with a few solo sessions. I'm thrilled to share my personal journey and spill the beans on what it's really like to launch and manage a property.In this episode, I'm pulling back the curtain on the challenges I faced when launching my own property. From navigating safety and liability concerns...2024-01-1829 min
KarWell ChroniclesOur business AND personal goals for 2024Have feedback or a topic you want to hear about, let us know by sending us a direct message!🎙️ Welcome to our first of 2024! 🌟 Buckle up for an exhilarating episode as we set the stage for a year brimming with possibilities and insights that will fuel your journey to success.In this episode, we embark on a thrilling exploration of the goals and aspirations for interior designers and visionary investors eyeing the lucrative world of Airbnb. 🏡💼 Discover the strategic moves and Karwell-approved tips to elevate your spaces and financial portfolios.Journey with us through the ma...2024-01-0458 min
KarWell ChroniclesRecapping 2023 - Our Life-Changing Year on every FrontHave feedback or a topic you want to hear about, let us know by sending us a direct message!🎙️ Welcome to the final episode of 2023 with the KarWells! 🌟 Hold onto your seats because this episode is a rollercoaster of surprises and heartfelt moments.First and foremost, the biggest bombshell of the year: Emily welcomes a bundle of joy into the world! 🍼✨ Join us as we dive deep into Emily's incredible pregnancy journey and the challenges and triumphs of navigating new motherhood.But that's not all — get ready for an intimate conversation as we reflect on our business...2023-12-2837 min
KarWell ChroniclesFrom Construction and Design to Airbnb Success with Maryssa PayneHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another exciting episode with the Karwells! 🎙️ This time, we're thrilled to introduce you to Maryssa Payne, a powerhouse in the world of construction and design, specializing in the art of turning spaces into unforgettable short-term rentals.In this captivating episode, Maryssa shares her journey from a decade-long career in construction and design to becoming a trailblazer in the realm of Airbnb. Discover her personal Airbnb horror story, a tale that shaped her perspective and f...2023-12-1440 min
KarWell ChroniclesTransitioning from the Fix & Flip World to STRsHave feedback or a topic you want to hear about, let us know by sending us a direct message!🎙️ Get ready for an inspiring episode as we welcome Glendel and Brooke, our cherished mentees from the inaugural round of "The Space Between".When Emily and I launched this mentorship, our vision was to spotlight couples, reflecting the journey that Emily and I have embarked on together. Glendel and Brooke hold a special place in our hearts as they embody the essence of our mission.Brooke and Glendel, a dynamic duo, have been on a rem...2023-12-0750 min
KarWell ChroniclesUsing The Tools You Are Given w/ Natalie PalmerHave feedback or a topic you want to hear about, let us know by sending us a direct message!🎙️ Welcome back to another captivating episode with the Karwells! Today, we have the pleasure of sitting down with the extraordinary Natalie Palmer, an Airbnb Coach, Speaker, and 20x Superhost. 🌟🏡Welcome back to another captivating episode with the Karwells! Today, we have the pleasure of sitting down with the extraordinary Natalie Palmer, an Airbnb Coach, Speaker, 20x Superhost, and the host of "No Vacancy: The Podcast with Natalie Palmer."Natalie takes us on a journey through the...2023-11-3039 min
KarWell ChroniclesBreaking Down & Understanding the Data In Your Market with John Bianchi, The Airbnb Data GuyHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another episode with the Karwells! Today, we're joined by John Bianchi also known as 'The Airbnb Data Guy.'In this episode, John discusses the intricacies of finding Airbnb deals, the risks and rewards of investing in short-term rental properties, and the technology and software he uses for data analysis.As 'The Airbnb Data Guy,' John works to ensure that no one buys or signs an unprofitable Airbnb lease again. Learn...2023-11-1655 min
KarWell ChroniclesWill Mentorship Become the New College? With John Lewis, the Athletic CEOHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another episode with the Karwells! Today, we have a special guest John Lewis, also known as the Athletic CEO, an entrepreneur, former Division One athlete, and the visionary founder and CEO of Virtual Legacy.John's journey has been a rollercoaster ride, with dreams of making it to the NBA and the harsh reality of those dreams falling short. He found himself at a crossroads, unsure of what to do next. But when his mentor...2023-11-0953 min
KarWell ChroniclesTax Strategies, Wealth-Building Secrets, and Asset Protection Insights with Steven GabrielsenHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another exciting episode with the Karwells! Today, we are thrilled to introduce you to Steven Gabrielsen, a seasoned CPA and MBA, and the President of Creative Advising, LLC.With over eight years of experience as a CPA and tax strategist, Steven's mission is to empower individuals who are thriving in their careers to minimize their tax liability and secure their financial futures.In this episode, Steven dives into the world of tax...2023-11-0246 min
KarWell ChroniclesLauren Sedlar's Journey from Corporate Success to Luxury Airbnb SuperhostHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another episode with the Karwells. Today, we introduce Lauren Sedlar, a dynamic professional based in Houston, Texas. Lauren's journey is a captivating blend of corporate experience and real estate entrepreneurship. She's a Real Estate Investor, Luxury Airbnb Superhost, and Airbnb Consultant, known for her innovative approach to business and property. 🏡💼Lauren's career transition from a Fortune 500 company to real estate in 2021 is nothing short of remarkable. She quickly embraced Airbnb, opening her first two proper...2023-10-2645 min
KarWell ChroniclesInvesting in Michigan and Prioritizing Hospitality Over Everything ElseHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another episode featuring first-time guest Carrie, an Airbnb investor with ties to Traverse City, Michigan. 🎙️Raised in this town, Carrie's journey into property investment started around 2014, after her return with her family. With a corporate marketing background, her husband's suggestion marked the beginning of her exploration of property investment.In this episode, we explore various facets of Carrie's property investment journey. We'll delve into her journey as an investor, discussing the challenges of bei...2023-10-1950 min
KarWell ChroniclesFrom Startups to Short-Term Rentals: Building Success Through Property Management, Partnerships, and MentorshipHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another episode! We're thrilled to share the remarkable journey of Madi and Skyler, two short-term rental investors with a story that'll inspire you. 🎙️Join us as we dive into their adventure from California to Hudson, New York. Discover how a strategic move, selling their property in Big Bear, catapulted them towards their investment goals.Madi, with a background in skincare, had her world rocked when her startup job closed its doors. However, in th...2023-10-1247 min
KarWell ChroniclesInsights from Property Launch, Short-Term Rental Insurance, Mentorship, and Cleaning TeamsHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to our podcast! Today, it's just us, and we're excited to bring you up to speed on our latest experiences, what we've been up to, and insights.Join us as we dive into a variety of topics, from the launch of a new property and the art of thriving under pressure to the delightful highlights of a successful bachelorette party and our ventures in photography. We'll also explore the importance of prioritizing projects and n...2023-09-2858 min
KarWell ChroniclesSage Nathan; Savings and Style with The Minoan ExperienceHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode with today's guest, Sage Nathan, of the Minoan Experience team! 🌟Join us as we unravel the fascinating world of The Minoan Experience and its remarkable partnerships with over 150 top brands, including Wayfair, Crate and Barrel, Article, West Elm, Pollywood, and many more, offering substantial discounts on their products. Sage reveals the secrets behind what motivates these brands to provide such incredible savings. 🛋️🎉But it's not just about discounts; it's about under...2023-09-1444 min
KarWell ChroniclesFederico Zimerman: A Journey through Hospitality and ManagementHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to a new episode! Our guest, Federico Zimerman, takes the spotlight as he shares his captivating journey with us. 🎙️✈️Hailing from Buenos Aires, Argentina, Federico has spent the past decade globe-trotting, accumulating experiences that span over 60 countries and more than a million miles in the air. His career path has been nothing short of extraordinary, with a strong foundation in customer service that has shaped his success. 🌍🌟From luxurious New York hotels to rustic hostels...2023-08-3151 min
KarWell ChroniclesWhy Couples Should Be On The Same Page When InvestingHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to a different kind of episode folks! Today, it's just me – Emily but don't worry, we've got a special guest: my husband, Tyler Karnaz.In this episode, we're going to have a heart-to-heart. We're putting the finishing touches on our very first property together, and it's the perfect time to rewind and share our journey.We put Tyler on the spotlight to talk about how he felt and thought when I introduced him to...2023-08-1742 min
KarWell ChroniclesBreaking the Bottleneck and Reclaiming Your Time Through DelegationHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another episode as we explore the concept of delegation, outsourcing, and insights from the book “Buy Back Your Time” by Dan Martell. Discover how we can be both the problem and the solution in our businesses, often becoming the bottleneck that hinders growth and success. ⚡️In this episode, we unveil the transformative power of delegation and share insights on outsourcing tasks that drain our energy. Learn why making earning back your time your ultimate goal whe...2023-07-2752 min
KarWell ChroniclesDavid Ross; Lifestyle InvestingHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another exciting episode! Today, we have a special guest, David Ross, who owns seven properties, with many located in California. He's also working on a property in Mexico! 🎉🏡We're particularly intrigued by David's Airbnb strategy, so we asked him to share his insights on all things Airbnb. 💡🏨In this episode, he'll take us through his real estate journey, including his experience with buying distressed properties that already have tenants. We'll also delve into some in...2023-07-1349 min
KarWell ChroniclesCatch Up on The KarWells: Exploring Questions From The Space and Elevating Your Rental PropertyHave feedback or a topic you want to hear about, let us know by sending us a direct message!Join us as we venture into the depths of our vibrant Discord community, The Space. Whether you're a member or a curious listener, get ready as we address burning questions and shed light on intriguing discussions.In this episode, we'll explore turning 29 and the experiences that come with this milestone. We'll also provide practical tips for maintaining a safe and stylish space, including handling safety hazards and full-length mirrors. Plus, we'll share clever strategies for managing...2023-06-2926 min
KarWell ChroniclesCatch Up on The KarWells: The Venture Chronicles of Triumphs and Trials in Entrepreneurial JourneysHave feedback or a topic you want to hear about, let us know by sending us a direct message!Discover the incredible story behind our latest podcast episode! Join us as we embark on a thrilling adventure through the world of entrepreneurial ventures and creative endeavors. In this captivating episode, our dynamic duo shares our respective personal journey, unveiling the trials, triumphs, and everything in between that shaped our business ventures.Tune in as we delve into the mesmerizing tale of starting one venture, which ultimately led to another. We recount the challenges we faced...2023-06-151h 27
KarWell ChroniclesWedding Venues Transformed: Helen's Airbnb Journey in Upstate New YorkHave feedback or a topic you want to hear about, let us know by sending us a direct message!Don't miss this incredible episode! Join us as we embark on a fascinating journey into the world of wedding venues and Airbnb transformations. Get ready to dive deep into the expertise of Helen, a seasoned entrepreneur who has successfully merged the realms of wedding occasions and short-term rentals in picturesque upstate New York.In this captivating conversation, Helen unravels the intricacies of managing wedding venues and explores innovative ways to redirect these special events towards Airbnb...2023-06-0149 min
KarWell ChroniclesCatch Up on The KarWells: Unveiling the Thrills of Wealth-Building Secrets With Ryan BakkeHave feedback or a topic you want to hear about, let us know by sending us a direct message!Don't miss out on this episode! Join us as we dive into the exciting world of Airbnb interior design and investment. We've got so much to share about our lives, the chaos, and the thrill that surrounds us everyday.In this captivating episode, Ryan Bakke, a CPA and seasoned real estate investor, takes listeners on a journey to discover the secrets of building wealth through strategic tax planning. With his expertise in economic behavior, Ryan delves...2023-05-1837 min
KarWell Chronicles51: Catch Up on The KarWells: Exciting Updates, Mentorship, and Property DevelopmentHave feedback or a topic you want to hear about, let us know by sending us a direct message!You cannot miss this episode! Today's episode is all about us and we are going to be catching you guys up on everything that's going on in our lives. As you know, we are Airbnb interior designers and investors. There is no shortage of chaos and excitement around us right now, and we love bringing you all with us.Join us as we talk about Emily's big career moves, what's happening with our mentorship program, the...2023-05-0456 min
KarWell Chronicles50: Using Real Estate to Make Your Ideal Life Possible with Ethan GlidewellHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome to another episode! Our guest for today is Ethan Glidewell. Ethan also happens to be a special guest because he is married to our host Sarah. He has been in the insurance industry since 2016. He focuses on the various facets of insurance that revolve around digital media and technology; whether that’s staying up to date on the latest products or helping clients access their online benefits. Prior to co-founding Patriot Retirement Group, he managed an insurance br...2023-04-2055 minKarWell Chronicles49: Pink Wall DesignsHave feedback or a topic you want to hear about, let us know by sending us a direct message!Hi all! Welcome back to another episode of Catch up with The KarWells. In today's episode we caught up with Heather & Erin from Pink Wall Designs out of Toronto, Canada! These ladies are interior designers that work with all kinds of clients but have great advice on short term rental specific design! These two ladies are both designers as well as investors so they have an extremely well rounded view on how to get successful properties up and runn...2023-04-0650 min
KarWell Chronicles48: This one's personalHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back! Today's episode is a much more personal episode for us & in all honestly doesn't relate to real estate at all. But what it does relate to is our biggest WHY behind prioritizing building a life that gives us free time. Some of you may know that we lost one of our best friends, Nicole, on Christmas Day this past year to cancer. She battled Leukemia & Lymphoma for 16 months before she lost her fight, and losing her has...2023-03-161h 20KarWell Chronicles47: Mike & LizHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! This week we had the opportunity to catch up with Mike & Liz Chang who are Airbnb investors whose strategy consists of both arbitrage properties & owned real estate. They dive deeper into this strategy and the reason for this approach in this episode! Their experience in the industry is invaluable & they have just recently started diving more into sharing their knowledge via social media so make sure you give them a follow as well! ...2023-03-0935 minKarWell Chronicles46: The Mentorship EpisodeHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! We are back this week with an episode all around out mentorship that we just launched! We wanted to break down what we are offering in this mentorship and who we think will benefit from it the most. We actually sold out our first class already and are currently taking calls for the second class & have FILLED our calendars. We are now creating a waitlist for anyone who is interested in joining the ment...2023-02-231h 00KarWell Chronicles45: Charli NikiaHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of Catch up with The KarWells! This week we had the chance to chat with Charli Nikiaa who is an investor, a mentor, & an author of the book "Paychecks to Profits." Charli gives great insight & helps new hosts by coaching them through the process of getting their first 'yes' from a landlord for an arbitrage property! She emphasized the importance of using the banks money to create wealth for yourself! We had such a go...2023-02-0940 minKarWell Chronicles44: Hello 2023!Have feedback or a topic you want to hear about, let us know by sending us a direct message!Hello & Happy New Year! Now we say that with full understanding that it is over halfway through the month of January. The start of the year has been a slow burn for us and once you listen to the episode you may have a better understanding why. Our goals have switched up a bit after the end of 2022 and we are working on getting things put into place to make that happen. With that being said we will be p...2023-01-261h 01KarWell Chronicles43: 2022 RecapHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to the last episode of 2022! Thank you so much for being a part of our journey this year. We have had so much fun creating this podcast and hope you are all still finding value & entertainment from it. This episode is us going through a recap of our rollercoaster of a year. There were ups and downs throughout this year but a lot of it came with lessons along the way. We are ready to start worki...2022-12-221h 11KarWell Chronicles42: Update with Jeremy WerdenHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! We caught back up with Jeremy Werden this week on his short term rental journey! If you remember way back to the early this year, Jeremy was the first guest we had on our podcast, so as you can imagine, he has had a lot of updates since then! And if you follow him on social media you know that he has not slowed down at all! He has continued to expand his own...2022-12-151h 08KarWell Chronicles41: Genesis Hinckley // Genuinely GenesisHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! This week we caught up with Genesis, or you may know her as GenuinelyGenesis on social media, and chatted about her journey in short term rentals, her mission to be an inspiration and example for underrepresented cultures, and creating generational wealth. Genesis has a extremely inspiring story and has worked incredibly hard to get to where she is today. Enjoy listening to her story! Find Genesis: TiktokWebsiteYou...2022-12-0842 min
The Spirit GuidersCrystals with SarahWe have the pleasure of having one of our supporters as a guest, giving us more information about crystals. So many were brought in and so much information was departed as well. Here below is the list of her top 10 and some further information about them taken from Sarah's notes, and we would also say please find out information from other sources too as this is not the definitive one We can not say that this information is accurate either as this information Sarah has given to us. This may not be in order.Clear Quartz: All-round healer and...2022-12-0742 minKarWell Chronicles40: Eric YuHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of Catch up with The KarWells! This week we got an update on Eric's journey since the last time we chatted with him! Eric was on the team with us at Superhost Labs and has also since left that project and started pursuing projects on his own! He has expanded his network so much and is offering so much education to his audience so you absolutely want to take a listen to this epi...2022-12-0145 minKarWell Chronicles39: Live Let Thrive // Myka & StevenHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! This week we chatted with Myka & Steven the guys from the Live Let Thrive podcast! Fun fact, their podcast is how we actually got our start in the STR space, so we are super excited to talk with them. They have been working in the STR/Airbnb space for years and talk with people all the time on their podcast about the industry as well so they have a ton of perspective to bri...2022-11-1747 minKarWell Chronicles38: Kassidy & Erin // Beard & BraidHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! On today's episode we caught up with Kassidy & Erin, otherwise known as Beard & Braid, about their Airbnb journey! They began their journey during a reflection phase when they realized they were working more than they were spending time together & they wanted that to change. They have had a major focus in design & luxury properties which has led to a lot of success for them in the industry. If you are interested in airbnb for...2022-11-1050 minKarWell Chronicles37: Argest Rentals Part 2Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! We caught up with Steven and Federico from Argest Rentals again to see how their management company has progressed! We have been friends with these guys since the beginning of our journey and absolutely love the company that they are building. They currently manage Sarah's arbitrage properties and they do a fantastic job of keeping the boutique feel while also expanding their business. We discuss in this episode how they are able to do t...2022-11-0359 minKarWell Chronicles36: Jordan Kahana // StayAMOHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! This week we caught up with Jordan Kahana a co-founder of stayamo.com a platform that connects host with content creators to help them advertise their properties. Jordan has a lot of knowledge about marketing and how social media can play a big part in getting your property noticed and be able to charge top dollar so ya'll don't want to miss this one! Find StayAMO at: WebsiteInstagram2022-10-2743 minKarWell Chronicles35: Rose // Your Family's PlaceHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! Emily had the chance to catch up with Rose, a fellow Midwestern investor, and discuss her strategy in short term rentals. Rose came from a large family & wanted to create spaces where large family's can spend time together and have a great experience and she has done just that. Rose is extremely involved in every step of her short term rental business so she has great advice for others on how to create the...2022-10-2050 minKarWell Chronicles34: Alex JarboHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! We caught up with Alex Jarbo, a short term rental developer & manager this week! After serving in the Marine Corps he left to pursue a career as a real estate professional. He is the founder and CEO of Sargon Investments where you can partner with him on his goal of developing 650 cabins in the next 3 years. He is the host of his Youtube Channel Alex Builds (linked below) where he teaches the ins and...2022-10-1344 minKarWell Chronicles33: Gloria // White Dahlia DesignHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! We got to catch up with Gloria the owner of White Dahlia Design! We have partnered with Gloria and her team in the past to work with design clients and we align on ALL FRONTS! We love working with people whose standards and ideas perfectly align with ours and White Dahlia Design is just that. If you are looking for a designer for your listing we absolutely recommend reaching out to them and lett...2022-10-0643 min
Worthy Mother PodcastIdentity and Toxic Positivity in Motherhood with Sarah CarpenterGet ready - this episode dives deep into what motherhood can do to our sense of identity, and how we can learn to listen to ourselves and find the things that light us up. Life Coach Sarah Carpenter calls bullsh*t on toxic positivity, and shares the statements she tells herself when life gets challenging.In this episode Sarah and I talk about:The impact of motherhood on our sense of identityBeing okay with not always being neededFinding things that light you up Using the feelings in your body for guidanceToxic Positivity Reframing what it means to...2022-10-0456 min