Shows
Little Ones and Messy BunsMom-ME TimeThis week join Darcy, Emily and Shelby as we discuss making time for yourself as a mom. It can be so hard to juggle being a mom while maintaining your own hobbies and interests. We will share our personal favorite “me time” activities, small ways to get started and how to find pockets of time for yourself. You got this, mama!Send us a text2025-07-2838 minLittle Ones and Messy BunsSummer in the CityWe’re back from our break and ready to talk summer! Kara, Sarah and Shelby sit down this week to talk about summer in Kansas City. Get ready to dive into the best summer activities whether you have infants, toddlers, school-age children or a mix! We share what activities are worth the money and some of our favorite affordable places for kids. Send us a text2025-07-2150 minLittle Ones and Messy BunsSurviving The SummerSummer days can be a blast, but they can also feel endless! In this week's episode, Shelby and Alyx dive into how they keep a schedule, share their favorite Kansas City places to visit and suggest fun activities to do at home. Send us a text2025-05-2651 minLittle Ones and Messy BunsToddler Friendly Parks & Places in Kansas CityLooking for toddler-friendly spots in Kansas City? This week, Darcy, Kara, and Emily share their top picks! Send us a text2025-05-1930 minLittle Ones and Messy BunsApril Showers: Life in the NICUThis week, Shelby opens up about her personal experience in the NICU. If you're a Mama or parent navigating this journey, you’ll find encouragement and support in her story. And for friends of NICU families, Shelby shares the most helpful gestures she received.Send us a text2025-04-1429 minLittle Ones and Messy BunsApril Showers: Parenting the Not So Fun MomentsIn our first episode of our April Showers mini series, Emily and Kara sit down to talk about the not so fun moments of motherhood. From dealing with difficult tantrums and big emotions, power struggles and "mom guilt" they share how they get through these difficult times of motherhood.Send us a text2025-04-0734 minLittle Ones and Messy BunsHow do you *know* when your family is complete?Family is everything, but how do you know when it’s complete? Join Alyx, Sarah, and Emily this week as they discuss their heartfelt journeys and the emotions tied to this important choice. Send us a text2025-03-3132 minLittle Ones and Messy BunsLittle Guys Big HeartsBoy moms, unite! With a friend group of 15 kids, 11 of whom are boys, we know a thing or two about their energetic, competitive, and curious nature. This week Darcy, Kara, Sarah and Emily discuss the ins and outs of raising young men. This insightful conversation offers valuable perspectives for parents navigating similar journeys. If you’re a boy mom or know one, tune in! Send us a text2025-03-2456 minLittle Ones and Messy BunsGirls Just Wanna Have FunGirl Moms, rise up!! As the “girl moms” of the group, Alyx, Jess and Shelby are on this week to talk about raising girls. Listen as we discuss gender stereotypes for girls, our favorite parts of raising girls and building self-confidence at a young age.Send us a text2025-03-1738 minLittle Ones and Messy BunsOur First Guest: KelseWhatElseIt’s a special episode this week with our first ever guest Kelsey from KelseWhatElse! Darcy and Emily sit down to talk about how Kelsey got her platform started and her transition from the classroom to stay-at-home mom. Kelsey shares some of her educational games that teach her sons about body language, conversations with new people and respectfully disagreeing. Listen this week to learn alongside us from another fantastic mom!Send us a text2025-02-2449 minLittle Ones and Messy BunsSurviving the WinterIt’s winter and we are here to help! Shelby and Jess are on this week to give all of their tips for surviving the winter months. Whether the temps are “warm” enough to spend time outside or if you’re snowed in, we have ideas for everyone. Listen this week for all our tips on where to find great winter wear for affordable prices, ideas for both outdoors and indoors during the cold months and how we combat pending seasonal depression. If we can survive the 2025 blizzard, we can do anything!Send us a text2025-02-1029 min
Confident Bombshells#61 Small Changes for Big Results: Client Spotlight InterviewIn this episode, Angie and Shelby discuss Shelby's transformation journey through the Angie Method! Shelby, a 34-year-old mom from the Chicagoland area, joined the program 21 weeks ago, inspired by a friend's success. She had always been active and athletic but lacked a structured approach to her nutrition. To check out Shelby's transformation photos mentioned in this episode—as well as our free training resources—visit our free Angie Method Community Group: https://www.facebook.com/groups/lyngso/Although the Method simplified Shelby's nutrition while showing her how to continue eating and drin...2025-01-2228 minLittle Ones and Messy BunsMarriage is the FoundationThey say if your family is the house, then your marriage is the foundation. We don’t know who “they” are, but we couldn’t agree more. But how do you make time for your marriage when your kids are little?! Emily, Sarah, and Shelby kick off our 2025 season with an episode dedicated to the ones who were there before the little ones (but not before the messy buns). They talk about how they find ways to make sure their marriage stays strong and they make time for their spouses throughout the various stages of parenthood.Send us a tex2025-01-2038 min