Shows
Queen City Skin25. Hair Loss Isn’t Hopeless | What’s Normal, What’s Not, and What Actually Works with Robyn Allen, RNFew things spark anxiety like noticing more hair in the shower drain. But surprisingly, not all hair loss is the same, and not all of it is permanent. Dr. Elizabeth Rostan and Robyn Allen, RN, walk through the most common types of hair loss, why they happen, and how dermatologists evaluate what’s actually going on beneath the surface. From stress-related shedding and hormone-driven thinning to scarring conditions that require early intervention, they clarify what’s normal, what deserves attention, and why modern, personalized treatment plans can make a meaningful difference for many patients.Ro...
2026-01-2144 min
Avant GardenersJodi Wilson // A Brain That Breathes, Soft Fascination, The Power of Pottering in the Garden, Books for you to readJodi Wilson is a bestselling author of four books, a health journalist and postpartum doula. Several years ago, she and her family packed their lives into a caravan, and set off in search of adventure, and a more simple life. After two years on the road they put down roots in Tasmania. It is here where she's embraced gardening, and written her most recent book, A Brain That Breathes, out today. Jodi lives, writes and gardens with her partner and their four children on the land of the punnilerpanner people in north western Tasmania Before w...
2026-01-0558 minAvant GardenersEmma Horswill // Earthenry Flower Farm, Dahlias, Cover Crops, Pulse Watering, Ranunculus~ This season of Avant Gardeners is proudly supported by Blundstone's new series WorkLife. Launching in November and perfect for gardening. Find your local stockist here. ~ Emma Horswill was a madkeen gardener with a fine arts degree and a 9-acre block. With plans for a veggie garden and orchard, Emma turned her hand to flower farming in 2019, and since then has gone from strength to strength. This family run farm, called Earthenry, now grows well over 100 different varieties of seasonal and field-grown blooms, and has cultivated a dedicated community of volunteers and devotees who flock to the...
2025-12-021h 05Avant GardenersRachel Ward // Regenerative Farming, Small Farms, Nature and Creativity, Farmthru~ This season of Avant Gardeners is proudly supported by Blundstone's new series WorkLife. Launching in November and perfect for gardening. Find your local stockist here. ~ Rachel Ward's career began on screen, with standout roles in classics like The Thorn Birds before she turned her skills to directing acclaimed works including Beautiful Kate. In her sixties, Rachel's energy and focus shifted to regenerative agriculture, swapping film sets for fence lines and embarking on an ambitious overhaul of the beef farm her and her husband Bryan Brown had owned for thirty-odd years. Her brilliant documentary Rachel's Farm captures this...
2025-11-2556 minAvant GardenersMark Udovitch // Inner City Permaculture, bees, chickens, mushrooms, Permaculture in the Pub~ This season of Avant Gardeners is proudly supported by Blundstone's new series WorkLife. Launching in November and perfect for gardening. Find your local stockist here. ~ Mark Udovitch and his partner Lisa wisely used Covid lockdowns to establish an urban microfarm just south of the Sydney CBD, in the leafy suburb of Bardwell Valley. This steep and productive block is flourishing with veggies, fruit trees and indigenous plants. Mark and Lisa also share the property with European honeybees, a chicken coop, and their two young children. Mark is also a prolific preserver, fermenter and sourdough make...
2025-11-181h 02Avant GardenersMerlin Sheldrake // Fungi, Mushrooms, Fermenting, Entangled Life~ This season of Avant Gardeners is proudly supported by Blundstone's new series WorkLife. Launching in November and perfect for gardening. Find your local stockist here. ~ Merlin Sheldrake is a mycologist, biologist, writer, and speaker with a background in plant sciences, microbiology, ecology, and the history and philosophy of science. He received a Ph.D. in tropical ecology from Cambridge University for his work on underground fungal networks in tropical forests in Panama. His book, Entangled Life, dives deep into the magical, mysterious and stranger-than-fiction world of fungi, explaining how they can show us les...
2025-11-1145 minAvant GardenersTim Pilgrim // Naturalistic Design, The Winter Decay, Apartment plantings,~ This season of Avant Gardeners is proudly supported by Blundstone's new series WorkLife. Launching in November and perfect for gardening. Find your local stockist here. ~ Tim Pilgrim has become synonymous with his own naturalistic style of garden design, one that's plant-driven and subscribes to the maximalist aesthetic. With gardening in his blood, and after working at the All England Lawn Tennis and Croquet Club in Wimbledon, he returned home to work on one of the Digger's Club's most famous gardens, St Erth. Tim and his wife Hadley started TP Gardens back in 20...
2025-11-041h 00Avant GardenersMindy Woods // Native Ingredients, Karkalla at Home, First Nations Calendar, Foraging, Whisky Sour~ This season of Avant Gardeners is proudly supported by Blundstone's new series WorkLife. Launching in November and perfect for gardening. Find your local stockist here. ~ Mindy Woods is a chef, restaurateur and author, and the first female Indigenous chef to become hatted by the Australian Good Food Guide. A proud Bundjalung woman, Mindy was pursuing physiotherapy when she barged onto our screens in on Masterchef in 2012. Since then she's created an impactful career around food and education with Native ingredients being at the centre of everything she does. Mindy was named a Champion of Change at...
2025-10-281h 03Avant GardenersBrenna Quinlan // Permaculture Guru, Strawbale Home, Art Activism, Rest~ This season of Avant Gardeners is proudly supported by Blundstone's new series WorkLife. Launching in November and perfect for gardening. Find your local stockist here. ~ Brenna Quinlan is an illustrator and educator with a keen focus on permaculture and sustainability. Her special skill is putting her energy, creativity and passion into making the world a better place. She's not afraid to take hard, uncomfortable or challenging subjects, but she always has humour at the core. Through her art she has collaborated with the likes of Costa, Milkwood Permaculture, David Holmgren and the C...
2025-10-211h 14
Profit Your KnowledgeHow to Regulate Your Nervous System to Get Back on Track Fast w/ Emily JacobsonEmily Jacobson is a somatic coach and nervous system educator. Through 1:1 sessions, group programs, and corporate workshops, Emily teaches practical and simple tools to harness the power of a regulated nervous system certified in Neuro-somatic intelligence, Emily guides her clients through nervous system training and dismantles limiting beliefs that hinder professional growth, making transformation easy and approachable for all walks of life. Emily's Instagram: @emilyjacobsoncoaching 👇 Helpful Resources 👇Earn your first $2,000/mo from digital products: https://www.profityourknowledge.com/masterclass Get a Kajabi 30 day free trial + a course + private coaching: https://www.profityourknowledge.com/kajabi...
2025-10-0133 minAvant GardenersKatie Finlay // Grow Great Fruit, Pruning, Grafting, Pest Control, Chamomile & Gin Katie Finlay is a third-generation orchardist who grew up on the family farm she now calls home. She received a Bachelor of Science from Monash Uni majoring in botany and genetics - which came in very handy when she returned to the farm 15 years later Katie and her partner Hugh are on a mission to help backyard growers and orchardists alike to create the abundant fruit trees of your dreams. Katie and Hugh run Grow Great Fruit, an education hub that combines their decades of fruit growing experience into practical lessons through webinars, on...
2025-08-191h 18
Bottled UpFrom Marketing to Philanthropy: Emily Sham's Community Journey With The Red Cross In this episode of Buttoned Up, Andrew Allen talks with Emily Sham, the regional philanthropy officer for the American Red Cross in Alabama and Mississippi, and shares her journey from Madison, Mississippi, to the Gulf Coast. She discusses her background in marketing and event planning, her impactful work at Two Men and a Truck, and her passion for community engagement. Emily details the Red Cross's diverse efforts, disaster relief, home fire response, blood drives, and military family support, emphasizing the need for local involvement and volunteerism. The conversation highlights the unique spirit of the Mississippi Gulf Coast...
2025-08-1336 minAvant GardenersScott Whitaker - Hinterland Bees // Bees, Honey, Varroa, Honey Mead, Hollyhock, ChickensScott Whitaker is a visual artist and former art gallery owner who now runs Hinterland Bees with his wife Allyson Reynolds. They got their first hive back in 1996, and now manage more than 250 of them across orchards and rainforests in the Sunshine Coast Hinterland. Scott produces pure, natural raw honey and has become synonymous with swarm removal. His social videos are mesmerising to watch, opting for no protective gear when handling thousands of them. Scott lives, gardens and bee keeps on Jinibara and Kabi Kabi country in the Sunshine Coast hinterland in Queensland. If...
2025-08-051h 02
LIVE with The Famous Unshakeable Dr. ALLIVE with The Famous Dr AL and Emily HarrisonUnlocking the Secrets of the Akashic Records with Emily Harrison
Episode Summary:
In this enlightening episode of LIVE with The Famous Dr. AL, Dr. Allen Lycka welcomes Emily Harrison, founder and director of The Akashic Academy. A modern-day mystery school, the Akashic Academy empowers individuals to heal, transform, and discover their soul’s mission through the Akashic Records. Emily shares how this vast field of consciousness holds answers to your deepest questions—and reveals how accessing it can transform trauma into purpose.
What Are the Akashic Records?
Emil...
2025-07-3029 minAvant GardenersNikki Husted - Purely Chickens // Homesteading, Chicken Life (And Death), Gardening with Chickens, Lindt Ball Hot ChocNikki Husted, aka Purely Chickens on Instagram, has been on our Dream Interview List for a very long time. Nikki is a former public school teacher turned chicken guru, who educates and entertains a community of like-minded chicken fanatics about all things poultry and homesteading. In 2023 she released her book Chicken Keeping Pure and Simple, bringing together more than two decades of chicken know-how into a really practical resource. Nikki lives in Ohio with her husband, two young kids, and a menagerie including dogs, cats, goats, geese and - of course - dozens of...
2025-07-2259 min
The Boomer Woman’s PodcastThis Chapter is the Perfect Time to Quit Wine with Emily AllenEmily Allen is a certified alcohol-free life coach who empowers women in midlife to break free from our wine culture and create their next chapter full of confidence, clarity and true freedom.
In this episode she explains:
“Wine-mom” culture
Her trigger to quit and her process to stop
Alcohol as “Self-care” and “self-medication”
Her path from self-disappointment to becoming an Alcohol-Free Life Coach
The 80% increase in drinking in the last 30 years
The health risks
What happens in our bodies with alcohol and when we cut out all alcohol
Emily’s “food for thought” for us at the end comes f...
2025-07-171h 03Avant GardenersSue Stuart-Smith // From 'outdoor housework' to The Well Gardened Mind, Gardening for Mind & Body, the Power of Flowers, The Barn GardenWelcome to the first episode of our little mini winter series. We'll be talking about the birds and the bees, the mind and fruit trees. Thanks for being here. First up, we're having a fan girl moment chatting to Sue Stuart-Smith. Sue is a psychiatrist, psychotherapist and author of The Well Gardened Mind – a Sunday Times Bestseller. Sue originally saw gardening as 'outdoor housework', but it was the veggie garden that drew her in. She originally studied English Literature at the University of Cambridge before qualifying as a doctor and working in the NHS, where she we...
2025-07-0844 min
Yes Indie'd PodA Body of Work (w/ Emily Allen)You can support this show on Patreon!In this episode, we talk to Emily Allen, the game designer behind Dying Stylishly Games. She's best known for her two now classic OSR adventures, the Gardens of Ynn and the ennie-award winning Stygian Library, which popularized the depth-crawl format. Both of which are now republished in new editions from Soul Muppet Publishing. She’s also designed Dungeon Bitches, a violent sapphic PbtA game about trauma and survival and the Yellow Curtain, a weird meta-storygame inspired by the King in Yellow. And then this year, we got Black...
2025-07-011h 04
The Lipstick Pickup Podcast with Emily Vardaman WaltersMISSISSIPPI DEEP WOODS TONE WITH DRUMMER ALLEN JONES | The Lipstick Pickup Ep. 19Send us a textIn this episode of the Lipstick Pickup Podcast, Emily talks to Nashville-based, Mississippi native drummer Allen Jones. They discuss their mutual connections in Hattiesburg, Mississippi, and delve into Allen's musical history, from his early influences growing up in a remote town to thriving in the vibrant Hattiesburg music scene. They discuss the importance of community in music, the challenges of touring, and the creative growth that comes from DIY collaboration and recording. They cover the historical significance of the Pine Belt region and its impact on music, as well as his influential experience o...
2025-06-131h 33
Hope Natural Health PodcastEP197: Beyond Wine Mom Culture: Finding Freedom and Clarity in Midlife w/ guest Emily AllenIn this episode of Hope Natural Health, Dr. Erin chats w/guest Emily Allen about finding freedom and clarity in midlife beyond wine mom culture. Emily Allen is a certified alcohol-free life coach who helps women break free from wine mom culture as they transition to their empty nest years. After transforming her own relationship with alcohol while raising her 2 children, she now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom. Her unique approach combines alcohol-free living with midlife transformations, helping women turn this major life transition into an...
2025-06-0528 minHope Natural Health PodcastEP197: Beyond Wine Mom Culture: Finding Freedom and Clarity in Midlife w/ guest Emily AllenIn this episode of Hope Natural Health, Dr. Erin chats w/guest Emily Allen about finding freedom and clarity in midlife beyond wine mom culture. Emily Allen is a certified alcohol-free life coach who helps women break free from wine mom culture as they transition to their empty nest years. After transforming her own relationship with alcohol while raising her 2 children, she now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom. Her unique approach combines alcohol-free living with midlife transformations, helping women turn this major life transition into an...
2025-06-0528 minAvant GardenersAlex Elliott-Howery // Pickling, Courtyard Gardening, Telepathic Bay Leaves, Mushrooms, Preserving, Cornersmith--This episode is proudly sponsored by Veggie and Flower Garden Seeds. This Tassie-based, family run business are the go-to destination for veggie, native, herb and flower seeds, specialising in hard-to-get varieties. We love their search functionality - you can filter by colour of flower, whether you're after a full sun or part shade plant, even by what to plant in your climate by month. Their beautiful flower range is amazing, and just last year they exclusively provided Floret seed to the Australian market. Enjoy 15% off their entire range by using the promo code AG15 when purchasing from veggiegardenseeds.com.au ...
2025-05-061h 00
LIVE with The Famous Unshakeable Dr. ALLIVE with The Famous Dr AL with Emily Bachman, Candice Belton & Ashley DeLuisFrom Wildfire to Community: The Story of Topanga Reach
EPISODE GUESTS:
Emily Bachman, Candice Belton & Ashley DeLuis
Hosted by Dr. Allen Lycka
EPISODE SUMMARY:
In this moving episode, Dr. Allen Lycka speaks with three remarkable women—Emily Bachman, Candice Belton, and Ashley DeLuis—who emerged as grassroots leaders during one of California’s most devastating wildfire events. Centered in the Topanga Canyon area, where geography, isolation, and limited infrastructure heightened the fire's impact, this episode explores how the trio turned trauma into action, formin...
2025-05-0529 min
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl FischerSober Curious in Midlife? An Honest Conversation about Alcohol, Health, and Hormones, with Emily Allen (Ep. 26)If you’d asked me a few months ago if I’d ever do an episode on going alcohol-free, I probably would’ve laughed and said, “No way.” But the truth? This conversation matters—especially in midlife, when we’re all trying to take better care of our minds, bodies, and hearts.In this episode, I sit down with certified alcohol-free life coach Emily Allen to talk about what it’s really like to take a break from alcohol, why she chose to do it, and what changed for her when she did. Spoiler alert: Emily didn’t hit rock bottom...
2025-05-0237 minAvant GardenersBONUS EPISODE // Flower Photography with professional photographer Sam ShelleySamuel Shelley is a Tasmanian-based photographer specialising in food, commercial, lifestyle & ad photography. What he often leaves off his bio is his partnership in the family-run, Tassie based business Veggie and Flower Garden Seeds that his sister Bec founded in 2020. Sam is their chief photographer - amongst other things - and knows a thing or two about taking a killer flower pic. He lives in Nipaluna / Hobart with his wife, his two daughters, and a pretty serious fishing addiction. Sam is giving us a little tutorial today on how to get the best...
2025-04-2932 minAvant GardenersMilli Proust // Seed Grower, Florist, Alma Proust, Anxiety, Drying Flowers, Compost Palace (UK)--This episode is proudly sponsored by Veggie and Flower Garden Seeds. This Tassie-based, family run business are the go-to destination for veggie, native, herb and flower seeds, specialising in hard-to-get varieties. We love their search functionality - you can filter by colour of flower, whether you're after a full sun or part shade plant, even by what to plant in your climate by month. Their beautiful flower range is amazing, and just last year they exclusively provided Floret seed to the Australian market. Enjoy 15% off their entire range by using the promo code AG15 when purchasing from veggiegardenseeds.com.au...
2025-04-2253 min
Körper, was sagst du?41 - Wenn du es immer allen recht machst: People PleasingVersuchst du immer es allen recht zu machen? Übergehst du damit regelmäßig deine eigenen Grenzen?
In dieser Folge sprechen wir darüber, wo der Wunsch "es allen recht machen zu wollen" herkommt und was es braucht, damit du endlich anfangen kannst, es vor allem dir selbst recht zu machen.
⭐ Rachel: https://www.instagram.com/mindfulrachel/
⭐ Emily: https://www.instagram.com/koerper.fluestern/
🔥”The Healing Path” - Die Membership rund um Psychosomatik: https://emily-hilleen.com/the-healing-path-membership/
🔥Kostenfreies Kennenlerngespräch mit Rachel: https://calendly.com/ra...
2025-04-1544 minAvant GardenersLauren Camilleri // Indoor Plant Guru, Plant Doctor, Monstera, Pottery, Fungus Gnats--This episode is proudly sponsored by Veggie and Flower Garden Seeds. This Tassie-based, family run business are the go-to destination for veggie, native, herb and flower seeds, specialising in hard to get varieties. We love their search functionality - you can filter by colour of flower, whether you're after a full sun or part shade plant, even by what to plant in your climate by month. Their beautiful flower range is amazing, and just last year they exclusively provided Floret seed to the Australian market. Enjoy 15% off their entire range by using the promo code AG15 when purchasing from v...
2025-04-0855 min
Flavors of Northwest ArkansasThe Wooden Spoon- Jason & Emily Allen and Cam & Jane KlassenOn this edition of the Flavors of Northwest Arkansas podcast, we head to Gentry and talk to the current and former owners of the Wooden Spoon, but before we get to them?!?!
FOOD NEWS!!
A brand new Pickleman’s opens in Springdale
Gaskin’s on Emma Executive Chef Sam Walker gives details about their Chef Cycle Fundraiser for No Kid Hungry. It’s an all-star lineup! You can get your tickets HERE.
Parlor Donuts are coming to Rogers
Takashi Hibachi & Sushi has officially opened a brick and mortar in Centerton
Benny’s Bagels will be opening where a...
2025-03-2636 minAvant GardenersHolly Wainwright // Discovering Gardening, Therapy Lettuce, Rat Battle, Searching for Zen--This episode is proudly sponsored by Bush Mits. We each bought a pair of these last year and have barely taken them off. They're UPF 50+ for the ultimate sun protection. They're fingerless AND have reinforced palms so you can do all the tough and fiddly jobs. We've discovered they are a saviour in the garden / on the zero turn / out with the cows / even hanging out the washing. Enjoy 15% off Bush Mits' beautiful range by using the promo code AG15 when purchasing from bushmits.com-- We're having a good old yarn today with Holly Wainwright. Holly is not...
2025-03-2555 minAvant GardenersEmma Bowen // Pocket City Farms, Permaculture Orchard, Julia Ostro--This episode is proudly sponsored by Bush Mits. We each bought a pair of these last year and have barely taken them off. They're UPF 50+ for the ultimate sun protection. They're fingerless AND have reinforced palms so you can do all the tough and fiddly jobs. We've discovered they are a saviour in the garden / on the zero turn / out with the cows / even hanging out the washing. Enjoy 15% off Bush Mits' beautiful range by using the promo code AG15 when purchasing from bushmits.com-- You'll often hear us mentioning our friend Emma Bowen in these episodes. Well...
2025-03-1149 min
The Shanda Podcast 🚀Cooking Up Creativity: Emily Allen on Food, Family, and Finding Your PassionIn this inspiring episode, we sit down with Emily Allen, co-founder of Kitchen Twins and a junior at Georgetown University. Emily shares her journey from childhood culinary experiments to becoming a young entrepreneur and content creator in the food space.
Key Highlights:
- Emily's background growing up in an entrepreneurial family with parents in the natural food industry
- The inception of Kitchen Twins, a blog-turned-business started with her twin sister at age 9
- Balancing life as a student-athlete at Georgetown while pursuing her passion for food and content creation
- Insights on creating and maintaining a food-focused Instagram account...
2025-03-0934 minAvant GardenersConnie Cao // Urban Gardener, Asian Veggie Garden specialist, Berry Guru, Chicken Mum--This episode is proudly sponsored by Bush Mits. We each bought a pair of these last year and have barely taken them off. They're UPF 50+ for the ultimate sun protection. They're fingerless AND have reinforced palms so you can do all the tough and fiddly jobs. We've discovered they are a saviour in the garden / on the zero turn / out with the cows / even hanging out the washing. Enjoy 15% off Bush Mits' beautiful range by using the promo code AG15 when purchasing from bushmits.com-- Welcome back to season 4! We're kicking this season off chatting t...
2025-02-2550 min
The Samantha Parker ShowMidlife Sobriety & Breaking Free from the Wine Mom Culture with Emily AllenIs wine mom culture keeping you stuck?Today, I’m sitting down with Emily Allen to talk about midlife sobriety, breaking free from alcohol, and redefining what life looks like without wine. Emily opens up about her journey to sobriety, the wake-up call that changed everything, and how quitting alcohol in midlife gave her more freedom than she ever imagined.We’re diving into why midlife is actually the perfect time to go alcohol-free, how wine culture keeps so many women trapped, and what happens when you finally break free. Emily shares the surprising benefits of s...
2025-02-1643 minAvant GardenersSummer Series - Revisiting Phil Dudman - The Good Guy of Gardening (New Intro)Welcome to our short and sharp summer series where we revisit some of your very favourite episodes. We've added an additional little intro, reflecting on our chat with Phil Dudman and general updates since then. We got so many amazing tips from Phil, and we hope you do too. Here's the original episode spiel: Buckle up ya'll, it's the final episode for Season 2 and we're welcoming one of the nicest blokes in gardening to the microphone, Mr Phil Dudman. With a diverse and colourful career that extends from touring with an 80's rock band, to...
2025-01-2854 minAvant GardenersDiego Bonetto // Edible Weeds, Foraging, The Weedy One, Cape Weed, Dandelion, Mulberry, MushroomingWe snuck a bonus episode into season 3 - and what a cracker it is. We're chatting to Diego Bonetto, aka The Weedy One. Born in Italy, Diego grew up foraging for dandelion, wild asparagus and mushrooms. It wasn't actually foraging as such, it was just how you lived. Since moving to Australia, Diego has taken foraging and edible weeds on as his career, educating and showing people how we're surrounded by abundant food and medicine, much of it growing on in our backyards, or the cracks of the pavement. Diego lives and forages on the l...
2024-12-1759 minAvant GardenersNatasha Morgan / Daylesford, Tree Change, Wicking Beds, Autism, Preserving, Finding Community--This episode is proudly sponsored by Bokashi One. Reduce landfill and boost the efforts in your garden in a fuss-free, no-smell way. Enjoy 15% off the entire Bokashi One range by using the promo code AG15 when purchasing from www.bokashi.com.au between now and 1 Jan, 2025-- Natasha Morgan is a landscape architect-turned-gardener, forager and creator of inspiring spaces. Having successfully done a treechange in 2014 from Melbourne, Natasha transformed the phenomenal property Oak & Monkey Puzzle. A couple of years ago Natasha and her family downsized to Little Cottage on a Hill in Daylesford, Victoria and continues to cr...
2024-12-0352 min
Curious Minds at WorkCM 277: Emily Austin on a Recipe for HappinessWhen we’re looking for insights on how to make friends, manage our anxiety, or just live a happier life, we rarely look to the past. Instead, we tend to focus on what today’s thinkers have to say.
But what if the recipe for happiness lies in the past, specifically the 2000-year-old past? What if the ancient writings of Greek philosopher Epicurus hold the answers?
That’s what modern-day philosopher, Emily Austin, argues in her book, Living for Pleasure: An Epicurean Guide to Life. She teaches us what Epicurus really thought about pleasure and why he made it a corner...
2024-10-2153 min
LIVE with The Famous Unshakeable Dr. ALLIVE with The Famous Dr AL and Emily HarmanGuest: Emily HarmanBackground: 34 years of service as a naval officer and civilian federal employeeCurrent Role: Certified professional coach helping clients create fulfilling lives
Emily Harman’s Journey
Early Years:High school basketball starRecruited by West Point and the Naval AcademyChose the Naval Academy for education and proximity to homeNaval Career:Graduated in 1985, sixth class of womenSupply Corps officer: business end of the NavyRoles in government contracting, small business supportMentoring and coaching throughout her career
Transition to Coaching
Mentoring vs...
2024-10-2129 min
Transformation Tales by ShandaCooking Up Creativity: Emily Allen on Food, Family, and Finding Your PassionIn this inspiring episode, we sit down with Emily Allen, co-founder of Kitchen Twins and a junior at Georgetown University. Emily shares her journey from childhood culinary experiments to becoming a young entrepreneur and content creator in the food space.
Key Highlights:
Emily's background growing up in an entrepreneurial family with parents in the natural food industry
The inception of Kitchen Twins, a blog-turned-business started with her twin sister at age 9
Balancing life as a student-athlete at Georgetown while pursuing her passion for food and content creation
Insights on...
2024-10-1534 minAvant GardenersChloe Thomson // Garden Coach, shade-planting guru, lover of fruit trees in potsS3 E2 -- here we go! This week we've had the pleasure of chatting to pun-tasting garden coach Chloe Thomson, aka Bean There Dug That. Chloe is a horticulturalist who is inspiring and teaching gardeners just like you. She recently founded Sprout School, an online course to help provide you with knowledge and conference, no matter how or where you're gardening. Chloe and her family live, garden and outdoor bath in Hurstbridge, on the land of the Wurundjeri Woi-wurrung people of the Kulin nation, on the outskirts of Melbourne. We talk to Chloe about shade gardening, interpreting p...
2024-09-0352 minAvant GardenersErin Lovell Verinder // Plant lover, herbalist, gardening to thrive, never underestimate the power of a herbal teaOh hey there! We've missed you. We're back for Season 3 with one of our faves, Erin Lovell Verinder. Erin Lovell Verinder's entire career is about reconnecting the people with the plants. She is a woman on a mission to bring people along on her journey to become in tune with the natural world and inspire others to heal through the beauty of plant medicine. Erin is a nutritionist, a herbalist, a teacher, and a writer, having published Plants for the People in 2020, followed by The Plant Clinic the following year. Her p...
2024-08-2053 min
Design Talk (dot IE)0232 - NaviLens for accessible wayfinding with Emily SmithOur hosts are: Sophia, Owen and Tom. Today we are talking with Emily Smith, Assistive Technology Specialist in UCD.Emily, could you say a few words about role and how you came to champion accessibility?· I am always getting lost in buildings. How does anyone find spaces within places? [wayfinding systems, Google Maps, Navilens]· What is NaviLens? How do you use it? [an accessible wayfinding and information app that uses colourful QR codes to help individuals find their way around interior spaces] · Who is the primary target group, and, can anybody use it?
2024-05-0826 minAvant GardenersPhil Dudman / maximising space, growing from seed, pests, the discipline (and joy) of gardeningBuckle up ya'll, it's the final episode for Season 2 and we're welcoming one of the nicest blokes in gardening to the microphone, Mr Phil Dudman. With a diverse and colourful career that extends from touring with an 80's rock band, to hosting garden tours in Italy, an epiphany when Phil was 27 sent him down the literal and metaphorical garden path and he hasn't looked back since. Phil is a trained horticulturalist, gardening talkback host on ABC Local Radio, the horticultural editor at Organic Gardener Magazine, has written books and is a familiar face on TV, Youtube and...
2024-04-3048 min
Baked-In with Josh AllenEpisode 46: Emily Pickel | Busey BankThe Baked-In podcast is presented by Busey Bank who also happens to be the guest on this week’s episode. Emily Pickel, Busey’s head of charitable relations for the Gateway Region, joined Josh to dive a bit deeper into their community giving, you know, the stuff Josh is always talking about with Busey. Emily has a Masters in Social Work from Washington University and spent a number of years in smaller non-profits before joining the team at Busey.
Josh and Emily discuss not only the ways in which Busey gives back but also how they incentivize thei...
2024-04-2535 minAvant GardenersRodney Dunn / The Agrarian Kitchen, no dig gardening, favourite books, last meal requestsRodney Dunn's excitement when talking about gardening is like a kid in a candy store. Fuelled by a 'quest for flavour' and inspired by The River Cottage UK, Rodney and his wife Severine moved to Tasmania in 2007, opening The Agrarian Kitchen, a cooking school and garden that has grown to become an institution itself. In 2017 they added a restaurant to their offering and have recently opened up their phenomenal one-acre walled garden adjacent to the Restaurant and brand-new cooking school, making it the trifecta of all things agrarian dreams. We chat to Rodney about what he learned...
2024-04-1658 minAvant GardenersSam Vincent / My Father and Other Animals, regenerative farming, figs, akubrasWe've both been obsessed with My Father and Other Animals for some time now, so when author and accidental-farmer Sam Vincent said yes to being interviewed we were quietly nervous. He joined us from his family's farm in the Yass Valley that he shares with his partner Lauren and daughter Orlando. This land has traditionally been inhabited by the Ngunnawal and Wiradjuri people. After his dad had a farm accident, Sam and his mum thought it would be wise to get Sam out to the property regularly in a bit of a babysitting capacity, which Sam said ga...
2024-04-021h 03Avant GardenersSophia Kaplan / Floristry, running away to Paris, Indoor PlantsPlantlovers, let us welcome Sophia Kaplan to the microphone. What a bloody treat to interview Sophia about all things floristry, moving to Paris, Indoor plants, and what she's growing at her place. Sophia's eponymous studio specialises in botanic set design for stills photography, floral styling for events, editorial and commercial projects. She's worked with an incredible lineup of brands including Louis Vuitton, Maison Balzac, Audi, Sydney Opera House and Mud Australia. She is the co-founder of Leaf Supply along with Lauren Camilleri and together they've written books including Leaf Supply, Plantopedia, Indoor Jungle and most r...
2024-03-1953 min
This is AshlynnCreating & Appreciating Art in Healing w/Artist Emily ShayEmily Shay is a contemporary artist with a heart for emotive imagery storytelling. Her art has an emotive expression of hope, healing, and faith. It connects with your emotions, providing solace, rekindling wonder, and reminding us of enduring beauty in life's chaos.
Single mom of 3 & competitive athlete in the CrossFit cult.
FIND EMILY HERE
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate fo...
2024-03-0637 min
Encouragement From WomenA Conversation on Being Redeemed From Eating Disorders with Emily AllenIn today's episode we will discuss the story of redemption from a severe eating disorder. Emily Allen opens up about her struggle with the wrong mindset behind the disorder, and how it greatly affected her life. But it doesn't end there. Emily is able to share how God reached down and opened her eyes to the truth of her situation. He gave her a new hope in His redeeming work.Connect with usFacebook: https://www.facebook.com/search/top/?q=encouragement%20from%20women%20podcastInstagram: https://www.instagram.com/encouragementfromwomen.podcast
2023-11-1450 minAvant GardenersDigging for treasure - Emily & MaddieHi, and welcome to Avant Gardeners. In this episode we give you an intro into the lives of Emily and Maddie, two friends who live, play and garden on Melukerdee country in Tasmania's Huon Valley, with varying success. Both have unexpectedly landed on properties, with vast gardens, and very little know how. In future episodes we'll be inteviewing others, but in this episode it's all about us. What we're drinking Merry Spiced Cherry Amaretto Sour (based on this, recipe but with home made cherry sugar syrup inspired by Verona Stands, and...
2023-09-0627 min
Simply Be You#24- Celebration and Sorrow MEDITATIONYou may find yourself in moments of celebration or you may find yourself in a moment of heartache. Whatever space you find yourself in, its ok. Today Emily shares a meditation with you to find space between both spaces.
Want to join us for our day RETREAT....here's the link to purchase tickets for Saturday September 2.
https://www.eventbrite.com/e/simply-be-you-retreat-tickets-691474989307?aff=oddtdtcreator
2023-08-1020 minSimply Be You#23- Soaking in the SunIn this episode Emily and Jasmine talk about what fills them full of life. Join them as they discuss the seasons of life and what is calling to you. What fun things fill you up? What brings you sunshine-
Tickets for RETREAT Saturday September 2 are now on sale!
https://www.eventbrite.com/e/simply-be-you-retreat-tickets-691474989307?aff=oddtdtcreator
2023-08-1023 min
Your Age Is Not Your Cage™EP8: Emily Cobb | Mighty O’s Miracle JourneyIn my conversation today, Emily’s son Owen or as we like to call him, “Mighty O” is truly a miracle child. You will be in absolute awe of the remarkable courage, dedication, perseverance, and faith that the Cobb family exhibits every single day.
Owen required fetal surgery at 25 weeks, has been diagnosed with 10 different types of medical conditions, has undergone countless MRIs, scans, bloodwork, x-rays, etc., and he will for the rest of his life. Owen often asks Emily when he will grow out of Spina Bifida. He is a happy, satiated child, despite his phy...
2023-07-261h 14Simply Be You#22- Breathing MEDITATIONIn this episode Emily guides you in a breathing meditation, helping you to relax the mind, connect with the body and feel thru the heart-
TO SIGN UP FOR RETREAT SATURDAY SEPTEMBER 2, SHARE YOUR INFORMATION IN THE LINK BELOW:
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CONNECT WITH US @simplyemilyallen, @simplyjasminejeppsen, @simplybeyoubusiness
2023-07-2015 minSimply Be You#21-Walking Each Other Back HomeWhat if we are all just walking each other back home? Today Jasmine and Emily share truths they have learned to better their own lives. They want to share what they have learned passing on hope, including you in a circle of support as you learn to grow into more of who you are.
TO SIGN UP FOR RETREAT SATURDAY SEPTEMBER 2, SHARE YOUR INFORMATION IN THE LINK BELOW:
https://lp.constantcontactpages.com/su/5Ja23z5/simplybeyou
CONNECT WITH US @simplyemilyallen, @simplyjasminejeppsen, @simplybeyoubusiness
2023-07-2025 minSimply Be You#20-Holding Space for BOTH Darkness and the Light, Letting Go of Fear and Choosing Light... MEDITATIONDo you seem to feel stuck in all that seems to be going wrong? Does your mind wander to negativity? Are you afraid to try something new? In this episode, Emily shares a meditation with you to help hold space for all that feels so hard and also holding space for all that you love, dream about and want to create. Thru accepting both the dark and the light, you may notice that fears subside, finding a mindful intentional place within you to then choose to live your life from more light.
CONNECT WITH US @simplyemilyallen, @simplyjasminejeppsen...
2023-06-2629 minSimply Be You#19-Embracing the Beauty of YOUrself thru Self-CareDo you ever look at a flower garden and criticize it? In todays episode Jasmine and Emily speak to sitting in full presence with one anothers' spirit. What if we could begin to see one another without any judgment or criticism. What if we could begin to bask in each others strengths with awe and wonder? Without making it mean anything terrible about ourselves.. They speak to wondering what your life might look like if you began to allow yourself to bloom into the beautiful soul and purpose you came here for.
Follow us...
2023-06-2631 minSimply Be You#18-Growing Into More of Yourself-MEDITATIONJoin Emily today for a meditation, exploring into limiting beliefs that may be holding you back from living your best life, thru inviting gratitude and a softening of the heart space. Relax and invite more peace into your day as you open up to this meditation with her.
@simplyemilyallen
@simplyjasminejeppsen
2023-05-0413 minSimply Be You#17-Growing Into the Mighty OakSpring is in the air! Sunshine is finally here! In this episode Jasmine and Emily have a conversation about slowly growing into more of yourself. This Mighty Oak within is just waiting for the fall, the breaking open, being buried and planted into your own knowing, in order for beautiful growth to begin. They discuss how letting the hard break you open into something beautiful, is the process. Nothing has gone wrong here. If your wondering how to enjoy being with yourself, want to let go of limiting beliefs and recognize how important basic self care is, this episode...
2023-05-0422 minSimply Be You#16- What Do You Love and Dream About....MEDITATIONIn this episode Emily invites you to slow down, becoming more mindful. What lights you up? What might make life more sweet for you? She shares how to begin questioning, inviting curiosity, exploring, and finding those things that you love to do each day? How do you connect with yourself, with your higher power? Calling in support? Enjoying living life. She shares how to question those limiting beliefs that hold you back or keep you feeling stuck. Dreaming into awareness, the dreams of your heart.
To work more one on one with Emily or...
2023-04-0619 minSimply Be You#15- The Growth of CuriosityYou may be wondering if this year's winter ever end? In this episode, Emily and Jasmine have a conversation about spring, sunshine, sweetness and adding joy to each day. What new seeds do you want to plant? Is there something you are curious to learn, try, beginning something new? Inviting mindful presence into each moment. Have you ever taken the time to get to know yourself on an intimate level? What do you need? Looking inside, instead of outside yourself. What would bring more sunshine into your life? They will share how they started connecting, create a relationship with...
2023-04-0633 min
Be Plucky PodcastWork/Home Boundaries with Emily AllenMeet Our GuestEmily Allen is the VP of People at SEER interactive. Emily has 15+ years experience building, scaling and leading People Operations end-to-end at agencies and start-ups with remote and fully distributed teams. When Emily's not HR'ing, you can find her spending time with her husband, three daughters and giant Newfoundland, Rooney. We cover a lot, including:remote work since Covidwanting to be everything for everyoneconfidencecommunicate, communicate, communicatebusiness hoursburnoutbeing a grown-upZoom vs. phonehow boundaries relate to delegationConnect with Emily on LinkedIn and read more about opportunities at SEER.And f...
2023-03-0732 minSimply Be You#14- Have to VS Want to MEDITATION Come enjoy a resting calm within as Emily guides you in a meditation, showing how to check in with yourself, your body, your heart. By slowing down, noticing what different energies feel like, within you. Inviting stillness into the body, connection to the breath. Checking in with your own heart, your own energy, and choosing from an intentional mindful space the kind of person, you want to be and how you want to show up in your life more often. Becoming the creator of your own life.
To join Emily's weekly yoga and monthly medit...
2023-03-0218 minSimply Be You#13- Have to VS. Want toIn this episode Emily and Jasmine talk about the different energies surrounding having to do things VS choosing to do things. Notice how hard we make things by telling ourselves we have to do something. When instead we could make things a heck of a lot lighter by shifting our mindset and thoughts choosing and wanting to. They discuss how you might you eliminate, delegate, or redefine daily tasks and routines? By identifying all the tasks you feel you have to do, taking inventory. You can then begin to eliminate what doesn't work for you. Then with the tasks that...
2023-03-0224 minSimply Be You#12-How Do You Receive Love MEDITATIONIn this episode Emily discusses The 5 Love Languages. Do you know in what ways you like to give love and receive love? In todays episode, she will guide you in a meditation, so that you can get to know yourself in more intimate ways.
To work more closely with Emily taking yoga classes, meditation, or coaching; message her @simplyemilyallen
To work more closely with Jasmine with nutrition, health, working out or coaching; message her @simplyjasminejeppsen
2023-02-0227 minSimply Be You#11- What Is Your Love Langauge?Part of loving is giving and receiving. How do you like to give love to those closest to you? Maybe you are a person who enjoys physical touch. A hug, holding hands, scratching your back.... Maybe you are a person who enjoys kind words said about you. Receiving validation thru words. Words of affirmation. Maybe you enjoy spending quality time without distractions. Maybe you enjoy gifts and surprises. Maybe you enjoy acts of service...... taking out the garbage, doing the dishes, preparing a meal or reorganizing a drawer. How do those closest to you in your life, like to receive l...
2023-02-0225 minSimply Be You#10-Growing From The Inside Out MEDITATIONSettle into a relaxing meditation with Emily as she guides you into slowing down. Feeling gratitude. Noticing what you enjoy doing. Using strengths to help you improve. Picking one area to improve in.
2023-01-0517 minSimply Be You#09-Hopes, Intentions and New BeginningsWhat do new beginnings, goal, hopes and intentions look like for you? No matter how big and lofty or small and habitual your intentions are, Emily and Jasmine talk about how to make goal setting more fun. Together they share how small daily habits lead to big change overtime.
Mentioned in this episode is Oprah's book, "What I Know For Sure"
2023-01-0522 minSimply Be You#08- I AM MEDITATIONIn this episode Emily shares a meditation. Do you know what you want? Let's learn to consciously create more of what you want. Together we will explore how to invite happiness, wellness and peace into our lives. As you begin to find happiness, wellness and peace in your own life, you will be available to show up sharing this gift with others.
2022-12-0116 minSimply Be You#07-I AmIn this episode Emily and Jasmine talk about the power of practicing I AM affirmations. Would you like to show up in more love, gratitude and kindness? The words we focus on affect our daily life. Notice how you create what you focus on. If you would like to start a daily gratitude practice or learn how to use I am statements, then this episode is for you.
2022-12-0122 minSimply Be You#06- Allowing Emotion MEDITATIONIn this episode Emily shares a meditation practice with you. A meditation to confront, allow, listen, and move emotion. These tools help to create a sense of CALM in the body. Offering healing through mindful awareness.
Follow Us on social:
https://www.instagram.com/simplyemilyallen/
https://www.instagram.com/simplyjasminejeppsen/
Music written in collaboration for this podcast
Simply You
Artist: Jess Salmon
Producer: Trevor Price
2022-11-0318 minSimply Be You#05- Allowing All EmotionTune in today as Emily and Jasmine talk about feelings. Allowing all emotion. Yes, you heard right, feeling and allowing all emotion. If you just threw up in your mouth a little, and you're thinking, you would rather be drug around behind a pick-up truck. You're in the right place! Emotions can feel scary at times, but I wonder what would happen, if we didn't label emotion positive or negative? Would we allow ourselves to feel more often? What if we didn't make emotion mean something terrible about ourselves? And they were only there to inform us? If you are afra...
2022-11-0331 minSimply Be You#04- Ultimate Trust MEDITATIONIn this episode Emily shares a meditation practice with you. A meditation to begin building a relationship with yourself of ultimate trust. These tools and coping mechanisms offer healing through mindful awareness.
2022-10-0621 minSimply Be You#03- Toxic PerfectionismTune in this week as Emily and Jasmine share real life experience with toxic perfectionism and how it has affected them personally. If you put high expectations on yourself and others, this episode is for you. If you feel like you will never be good enough and constantly compare yourself, this episode is sure to offer awareness and hope.
Follow Us on social:
https://www.instagram.com/simplyemilyallen/
https://www.instagram.com/simplyjasminejeppsen/
Music written in collaboration for this podcast
Simply You
Artist: Jess Salmon
Pr...
2022-10-0619 minSimply Be You#01- A Mother Darkened By Suicidal Ideation Loves Herself Into Freedom and Peace - Emily's IntroWelcome to the Simply Be You Podcast. In this episode Emily shares her painfilled story, in hope of reaching out to any who may feel lost and hopeless. Emily's dark thoughts of wanting to end her life began to turn around once she found the power of thoughtwork. If you've ever felt so sad and lonely, but didn't know where to turn this episode is for you. If you feel like you are living life for everyone outside of yourself and don't even know your favorite hobby or what lights you up inside; this episode is sure to spark a ne...
2022-10-0617 min
Breaking Form: a Poetry and Culture PodcastDe-Collins-izing Emily DickinsonThe shady ladies tackle a misogynistic poem about Emily Dickinson, then consult her tarot for responses. It's Tea, Shade, & Amherst Lemonade, so lace up your gloves and let's get into it!The offending poem can be read here. For CA Conrad’s takedown of this poem (and some comments by Metres), see this blog post of Phil Metres’s here.If you haven't read TERFy Adrienne Rich's essay on Dickinson, "Vesuvius at Home," it's worth your time here. You can purchase the Divining Poets: Dickinson tarot deck here. For more about the EBay...
2022-10-0327 minSimply Be YouSimply Be You PodcastWelcome to the Simply Be You Podcast in this trailer Emily and Jasmine explain what this podcast is all about.
https://www.instagram.com/simplyemilyallen/
https://www.instagram.com/simplyjasminejeppsen/
Music written in collaboration for this podcast
Simply You
Artist: Jess Salmon
Producer: Trevor Price
2022-09-1702 min
Witches Being Witches30. Sexual Empowerment & Healing with Juliet AllenJuliet Allen is a leading global sexologist, sexuality coach and tantra practitioner, and founder of Pleasure School®. Her mission is to connect you to your true sexual essence and passion potential.
We are beyond honoured to bring you this authentic, magical conversation around sex, and both empowering and healing yourself sexually.
In this conversation with Juliet:
– The story of Juliet’s own journey to sacred sexuality, sexual empowerment, and sexology (including her Saturn Return)
– The essence of sexual empowerment, and how to define what being a sexually empowered woman really is
– The history and conditioning surrounding women being demonised and shamed fo...
2022-08-301h 00
FRESH Takes on the future of workFRESH Takes on the Future of Work with Emily AllenOn today’s episode of FRESH Takes On The Future Of Work, host Jess Podgajny is joined by Emily Allen. Together Jess and Emily share their thoughts about the importance of authenticity and simplicity in the future of work. At LeagueSide, Emily leads the end-to-end People Operations priorities: talent acquisition, HR, employee growth and development, culture, and retention of the organization.Emily is a mother of three and has been assisting organizational teams with their HR processes for over 16 years. She has a proven passion for leading people, recruiting staff, and conducting human resource work. With her lo...
2022-05-1815 min
How to Build a Sustainable Music Career and Collect All Revenue StreamsE27: *Bonus Episode* SEASON FINALE: Fun w/ NFT's, TikTok, & Twitch via Karen AllenWe did it! Host and Author Emily White truly feels we've covered the modern music industry, now including questions from you that we didn't cover in the episodes bringing to life the chapters from the book this podcast is based on. To wrap the season we're thrilled to cover the final audience question that has been posted to Emily: "Are NFT's good or bad?" The short answer yet another question: like anything we create - is it compelling?
To dig in on all things NFT's, whether you have no idea what that means or are an NFT...
2022-02-151h 19
Grief & HappinessEmbracing Life After Loss with Allen KleinHave you let grief take over your life? Seeking joy and laughter amidst the grieving process is so important so you can embrace life after loss. In this twelfth episode together, I am so excited to be joined by Allen Klein. After his wife died at age 34 from a rare liver disease, Allen began to recognize how important it was for him to find the happiness within the grief. He has since written over 30 books including The Healing Power of Humor, The AWE Factor, and Embracing Life After Loss: A Gentle Guide for Growing Through Grief...
2022-01-1130 min
GAMEREADY PodcastInterview with Massage By M.E. Founders Emily Soto and Madelinne RodriguezThis is my interview with Massage by M.E. founders Emily Soto and Madelinne Rodriguez. These two dynamic ladies are great friends and two of the best therapeutic massage specialists that I know! I have had over 20 years of experience with massage therapists all over this county during my years of playing professional football and they are two of the best!. I met Emily and Madelinne over 4 years ago at a health and wellness fair, and since then I have come to the AP training facility and performed full-service massages for my clients and I have referred a number o...
2021-09-2146 min
The PIO PodcastEpisode #33: Emily Allen Lucht - PIO - Maryland Department of Housing and Community DevelopmentSend us a textEmily Allen Lucht is the Director of Communications at the Maryland Department of Housing and Community Development. Previously, she was the Communications and Media Specialist at the Maryland Center for School Safety (MCSS). She was responsible for creating and updating accessible social media content, graphic, audio, and visual designs, website content production and maintenance, the agency's branding initiatives, and developing outreach campaigns found on all their digital platforms. Ms. Allen Lucht also produced live and recorded video content for the MCSS and its many local and statewide partners. Emily's em...
2021-08-1839 min
RIP DietsEating Disorder Treatment is EXPENSIVE with Julie AllenToday I'm talking about the ups and downs of recovery, and how I use my bad days/weeks as challenges for myself to come back even stronger in my recovery. I also talk about the tough balance of posting your body on social media without setting an unrealistic expectation for other people. Remember that Instagram is not real people! Finally, I have a conversation with Julie Allen about her experience in Eating Disorder treatment, and how it inspired her to create the Mary Rose Foundation, which assists those in need of recovery but can simply not afford it!
2021-07-0542 min
Thriving with NourishMel Health#91 Mindset Shifts & PCOS Weight Loss with Emily AllenEmily Allen is a former obese girl turned Integrative Nutrition Health Coach. She lost 70 pounds and put her PCOS symptoms into remission by cutting processed food, an experience she documented on her site, www.healthbyemily.com
Emily now teaches women how to balance their hormones, find PCOS relief, and ditch crappy PMS symptoms. She teaches cooking classes, does public speaking about healthy living, and appears on local news programs featuring her recipes. Emily believes that anyone can live a healthier life, no matter their schedule or budget.
Find Emily on Instagram: https://www.instagram.com...
2021-05-2725 min
Navigating HollywoodEmily Swallow: Actress, The Mandalorian, SEAL Team on CBS, SupernaturalActress Emily Swallow shares her experience starring as The Armorer in The Mandalorian, and in the CBS show SEAL Team. She formerly played key roles in Supernatural, The Mentalist, and performed in many other parts in film as well as on stage. Emily talks about the challenges of being an actress in Hollywood, how she hit rock bottom in her life, how everything turned around, and how she'd like to be remembered.What was it like attending a Star Wars premiere? What was the most surprising thing that a fan did? What's an audition that went wrong? E...
2021-05-0447 min
The Marketing Freelancer: Unicorns Unite#55 The virtual assistant who specializes as a real estate transaction coordinator (Christal Allen-Harrahill)Several months ago I had one of my all-star students (Whitney) in the group sharing her experience working as an assistant for a real estate agent. She was doing a mix of administrative duties, real estate specific tasks all while using her digital media skills. A true unicorn of talent! Her interview had the most views. It went bananas because so many of you were interested in this line of work... and know a realtor who needs help AND Whitney told you that the jobopps were ripe for the picking. Well I have the next...
2021-03-3050 min
JusMusic PodcastEp 15: Women in the Music Industry with Macy Crawford and Emily OrensteinSend us a textThe JusMusic Podcast invites singer/songwriter Macy Crawford and music blog writer Emily Orenstein to discuss women in the music industry.Follow @macycrawford and @emily_orenstein. Check out Emily's blog at www.womeninthemusicindustry.comSupport the showJusMusicPodcast.comInstagram: @jusmusicpodcastYouTube: @Jusmusicchannel
2021-03-2655 min
Self Love Ignited with Katie Allen26. Activating Your Inner Radiance with Emily BaumanIf you've ever tried to dull your own sparkle or blend in, have a listen. Emily Bauman, who also goes by the artist name Amanacer, shares with us her story of feeling like she needed to change who she was and what she looked like just to fit in. By tapping into her inner feminine and activating her radiance, she shifted her life so that it feels juicy and alive!
Emily is a visual artist, author, serial entrepreneur and creative-living expert. Raised in Haiti until the age of 17 by Canadian parents, she's a lover of salt water...
2020-11-3030 min
Global Glory ChasersWalk Run Soar, Episode 6 - Interview with Emily AllenWalk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author..Today...
2020-10-0735 min
Global Glory Chasers: Food, Books & TravelWalk Run Soar, Episode 6 - Interview with Emily AllenWalk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author.
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Today we are...
2020-10-0735 min
Leading Through Crisis with Céline WilliamsHow to Stay in Control of Your Business with Emily AllenEmily Allen is dedicated to helping women entrepreneurs create a business that sets them free so they can get back to running a business that is flexible, scalable, and fun. Emily partners with big-hearted business owners, creative CEOs, and growing entrepreneurs to help them take back control of their most important asset, their time. So they can show up as a leader and do the work that matters.Emily often emphasizes that the more you’re organized, the more freedom you can have- and that will inevitably translate to more success. Emily’s professional background is in proj...
2020-06-2631 minCurious Minds at WorkCM 158: Emily Balcetis On How To Achieve SuccessWhat if knowing how successful people see the world could help us achieve our goals?
When we see people achieving their goals, we may be tempted to give up. We tell ourselves they have advantages we lack, like more time, and maybe even traits we lack, like a better work ethic. While both may be true, what if there's a different reason they succeed, one that has to do with how they see their goals?
That's what Emily Balcetis, Associate Professor of Psychology at New York University and author of the book, Clearer, Closer, Better: How Successful People See the...
2020-03-3058 min
Boost Your Boutique with Emily Benson401: What's Really Going on in Boutiqueland with Allen WilliamsWhat happens when two retail veterans get together and talk shop? On this week's episode, Emily talks with Allen Williams from Springboard Retail. Allen is a retail technology veteran with over 10 years of experience in SaaS retail. As part of the founding team of Springboard Retail, Allen was integral to the initial design and development of the product, early sales and marketing efforts, customer service operations, and overall growth of the company.
Emily and Allen talk about what's really going on in boutiqueland, why big box online retailers aren't killing boutiques and some of the trends that Allen has seen...
2020-01-1539 min
The One Day At A Time Recovery PodcastAuthor Emily Lynn PaulsonHi Friend! Welcome to another episode of The ODAAT Chat Podcast! In case you are new here, My name is Arlina and I'll be your host. This is a podcast where my guests share their stories of alcoholism and addiction and their journey to recovery. For information on today's episode and access to past episodes, visit odaatchat.com. Today my conversation is with Emily Paulson, mother of 5, and author of Highlight Real - Finding Honesty & Recovery Beyond the Filtered Life But before we jump in, I wanted to share an amazing audio book I discovered called "Awareness- Conversations with...
2019-12-2752 min
And Then It Hit Me with Cory AllenEmily Fletcher | Stress Less, Accomplish MoreEmily Fletcher is the founder of Ziva and regarded as an expert in meditation for high performance. She’s been named one of the top 100 women in wellness to watch, has taught more than 15,000 students around the world and has spoken on meditation for performance at Google and Harvard. In this podcast, we talk about how stress can lead to insomnia, the productive power of flow state, and Emily’s new book Stress Less, Accomplish More: Meditation for Extraordinary Performance. This episode is sponsored by Postmates! Get $100 of FREE delivery credit for your first seven days...
2019-02-041h 00