Emily And Sarah - Podcast Details

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Peace MealEpisode 95: What We Wish You Knew About Recovery with Jenny Beck & Sarah BergenEpisode description: In this episode of Peace Meal, we hear from Jenny Beck and Sarah Bergen, two passionate leaders at The Emily Program’s Ohio treatment centers. Jenny, the Site Director, and Sarah, the Regional Medical Director, offer personal and professional insight into eating disorder recovery—what they love about their work, what makes it challenging, and what they wish more people knew about treatment. Reflecting on the rewarding but often difficult journey of supporting people with eating disorders, while drawing from years of experience—and in Sarah’s case, a personal history with anorexia—they discuss: What happens behind the scenes...2025-07-1140 min

KarWell ChroniclesAre Sara and Emily Ready to Redefine Their Business and Friendship?Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of The KarWell Chronicles! In this candid and heartfelt conversation, Sarah and Emily dive deep into a pivotal moment in their entrepreneurial journey. As they navigate the complexities of friendship and business, they reveal their decision to pivot away from their mentorship and retreat programs, marking the end of an era. Join them as they share the emotional rollercoaster of making tough choices, the importance of prioritizing personal goals, and the e...2025-05-2150 min $Let\'s Eat with Emily$ Let's Eat with EmilyThe Truth About Trendy Supplements: Colostrum, Probiotics, Protein Powders, and More and The Importance of Bioavailability and Testing with Sarah KealJoin Emily and Sarah as they sit down to further their conversation around supplementation; they discuss the ins and outs of probiotics, protein powders, colostrum, collagen, and more. Supplementation is a valuable part of a wellness journey, yet most of us as consumers are misinformed about what to look for, how to identify a quality brand, how to audit a brand and their testing measures, what is worth it, what's not, and more. Sarah is a wealth of knowledge and offers detailed education for you to feel more confident in making effective decisions in your supplements along your wellness...2025-05-011h 25

The Unsub is a White ManEpiosde 161/162 "Hit" and "Run"We're back with a double dose this week, as we wrap up Season 7 with the heist to end all heists. Nate apologizes in advance for the sound quality - his and Sarah's toddler did the sound check. It's another Criminal Minds recap!Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.2025-03-311h 12

ComedicineS5 - E3 - Emily in Research - Emily TangS5 - E3 - Emily in Research - Emily TangIn this episode, we stretch the definition of health care a bit for our delightful guest, Emily Tang. Despite the pressure to become a doctor, Emily learned early on that she is not good with nightshifts or bodily fluids, especially blood, so doctor fell off the list of possible jobs. Emily is a full-time Master's student at the University of British Columbia. Her Master's research thesis is on social media and its influences on sexual health education for immigrant women. Emily and Sarah try to...2025-03-0641 min

The Great NoticingIs the Magic in the Shadow? with Sarah WatsonSummary In this conversation, MaryAnn and Emily interview Sarah Watson, a New York-based executive coach. They discuss the concept of difficult behavior in founders and how Sarah approaches it with a focus on finding the intelligence and potential in those behaviors. They explore the difference between enabling behaviors and working at a deeper level to tap into a person's life force. Sarah shares an example of a high-powered executive who was dismissive and aggressive but had a strategic problem-solving ability. They also discuss the importance of embracing and harnessing different parts of oneself, such as the 'bitch' p...2024-10-1446 min

The Unsub is a White ManEpisode 135 "The Stranger"This episode is actually a victim description that fits Sarah too well, but don't worry, neither of us is babysitting ever again. It's another Criminal Minds recap! Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.2024-07-0241 min

Called & CrownedReal Talk With My Bestie Sarah Robbins + NWM InsightsTwo besties, a cup of coffee, and endless tales of inspiration and laughter — that’s what you’re in for today! This episode is a true gem because I've got my absolute rockstar of a bestie by my side — Sarah Robbins! Now, let me tell you, Sarah isn’t just your average bestie. She’s a powerhouse — a beacon of inspiration in the realms of network marketing, business, and faith leadership. She's a living, breathing testament to what it means to thrive in every aspect of life. From juggling the roles of wife and mother to conquering the entreprene...2024-06-031h 03 $Let\'s Eat with Emily$ Let's Eat with EmilySleep from a Holistic Sleep Specialist: Exploring Cognitive Behavior Therapy for Insomnia, Tangible Tips for Better Sleep, Epigenetics and Sleep, and More with Dr. Sarah SilvermanJoin Emily as she sits down with Dr. Sarah Silverman, a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Emily and Dr. Sarah explore what it means to approach sleep holistically, sleep strategies, the bottom line that we all biologically need sleep, why sleep is important, and more. Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Dr. Sarah uses a personalized, mindfulness-based approach to help improve sleep problems. Notably, she is an expert...2024-04-301h 35 $Let\'s Eat with Emily$ Let's Eat with EmilySupplementation, Identifying Red Flags and Green Flags in your Supplements, and Choosing the Highest Quality Supplements with Sarah Keal, Supplement Expert and Health CoachJoin Emily as she is joined by supplement expert and health coach, Sarah Keal, in their discussion around the ins and outs of supplementations, the problems inherent in the supplement industry, the red flags and green flags to look out for in your supplements, and where to buy the highest quality supplements that are best for you. Sarah shares on her own health journey and what lead her to find her passion in health and more specifically, supplementation. Sarah Keal has a background in chemistry and is a 10x Certified Health Coach. She spent...2024-04-161h 22

The Unsub is a White ManEpisode 122 "Reflection of Desire"The robot uprising in the middle of Sarah's living room may have happened while we were recording this one, but that's not the weirdest thing that happens in this episode. Let your mom know, it's another Criminal Minds recap! Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.2024-03-1839 min

The Unsub is a White ManEpisode 118 "Compromising Positions"It's another hometown episode for Emily, as the gang heads to Akron still reeling from the loss of JJ. It's another Criminal Minds recap! Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.2024-02-1243 min

The Unsub is a White ManEpisode 114 "Our Darkest Hour"It's the finale we've been looking forward to with the guest star for the ages. Pack your flashlight, we're headed to California to chase Tim Curry - who definitely isn't in Hook, no matter what Sarah says. Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.2024-01-0841 min $Why Isn\'t Everyone Doing This? with Emily Fletcher$ Why Isn't Everyone Doing This? with Emily Fletcher18. Remembering The Sacred Feminine with Sarah JenksSarah Jenks is an ordained priestess, mother, and someone who has spent years studying the Sacred Feminine – guiding thousands of women through the process of remembering their brilliance and unique mission in this lifetime.In this episode of Why Isn't Everyone Doing This?, Emily and Sarah dive into what's possible when you start to build bridges between the seen and the unseen worlds. If you've been curious what a priestess is, you are in luck because Sarah is going to share how we can bring more divinity, ritual and ceremony to our everyday lives, to our families, an...2023-09-121h 26

The Unsub is a White ManEpisode 98 "The Performer"Your 90s crush is swinging for the fences in this very Goth episode. If you want to borrow Emily's Goth outfits or Sarah's Bush cassette, let us know. It's another Criminal Minds recap! Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.2023-08-2145 min

The Unsub is a White ManEpisode 88 "Roadkill"If you're car blind like Sarah, you're in for a rough episode, but if you're into cars...you're also I'm for a rough episode - for different reasons. Buckle your seatbelts, it's another Criminal Minds recap! Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.2023-06-0546 min

Walk FearlesslyIt's Okay. You can do this with Kandi Roeseler, Episode 39On this week's podcast Emily and Sarah talk with guest Kandi Roesler about what it means to be a loss mom, how to do hard things, and what it means to Walk Fearlessly. **Trigger warning: This podcast discusses miscarriage and infant loss. While not explicit, listener discretion is advised.2023-04-1943 min

Walk FearlesslyLionhearted with Lisa Fantauzzi, Episode 38In this week's episode Emily and Sarah welcome supermom Lisa Fantauzzi. Together they talk about trusting your gut, what it means to be lionhearted, and how to walk Fearlessly.2023-04-1241 min

Walk FearlesslyGratitude Begets Momentum with Julie Lee, Episode 37In this week's podcast Emily and Sarah welcome returning guest, speaker and author Julie Lee. In this episode, they discuss dark places, the importance of Gratitude, and what it means to Walk Fearlessly.2023-03-3042 min

Walk FearlesslyA Perfect Brightness of Hope with Bethany Jackman, Episode 36On this week's podcast Emily welcomes very special guest and Columbine survivor Bethany Jackman. In this episode Emily and Bethany discuss moving through trauma, the power of Hope, and what it means to Walk Fearlessly.2023-03-2258 min

On the Write Track Podcast07: Liselle Sambury: Author Longevity and BookTubeLiselle Sambury, author and Booktuber, chats to Emily and Sarah about her publishing journey, her advice for new authors and battling the expectations of social media; her inspiration behind launching a fabulous author YouTube channel.Listen in if you’d love to learn about how she uses YouTube and social media to complement her writing; her tips for new emerging Booktubers and authors, and longevity in the industry. This is a must listen for writers in any stage of their career!LinksLiselle SamburyWebsiteYouTube Channel25 Things I’ve Learned After a Year...2023-03-1654 min

On the Write Track Podcast06: G Willow Wilson: Co-creating Ms. Marvel, Writing for Comics & Having to Write your MarginalizationEmily and Sarah interview the amazing G. Willow Wilson - co-creator of Ms. Marvel, award winning fantasy author and comic book writer. G. Willow Wilson chats to us about the challenges of being a Muslim comic book author, how Ms. Marvel came to be, including the tv adaptation, and being a fantasy writer writing about non western characters and worlds. Sarah and Emily chat with her about the challenges of writing your marginalization and the issues of marketing based on your identity, and the challenges of writing as a Muslim author and comic book writer in a post 9/11 world.2023-03-021h 03

Inner Archeology with Sarah Turner & Emily PennystoneSeason Finale: Reflections on One Year of Inner Archeology – and What’s to ComeThe finale of season 1 of Inner Archeology is here! Emily and Sarah look back at over one year of podcasting and share their reflections on the journey, what they have learned, and what’s making them excited about the future. Key Points In Episode: The first season finale of Inner Archeology is here, and it’s been a fun one-year ride! Time for some reflections. Emily has enjoyed how raw and honest the whole experience has been. How many podcast hosts cry before hopping on a call to start recording an episode? Emily...2023-02-2231 min

Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionSeason Finale: Reflections on One Year of Inner Archeology – and What’s to ComeThe finale of season 1 of Inner Archeology is here! Emily and Sarah look back at over one year of podcasting and share their reflections on the journey, what they have learned, and what’s making them excited about the future. Key Points In Episode: The first season finale of Inner Archeology is here, and it’s been a fun one-year ride! Time for some reflections. Emily has enjoyed how raw and honest the whole experience has been. How many podcast hosts cry before hopping on a call to start recording an episode? Emily...2023-02-2231 min

Walk FearlesslyGoing on a Bear Hunt with Michelle Portlock, Episode 35Emily and Sarah welcome back returning guest, Michelle Portlock. They talk about the realities of Neurodivergence, the importance of learning to "go through it", and what it means to Walk Fearlessly.2023-02-2258 min

Walk FearlesslyLIving in Wisdom with Karen Bergeson, Episode 34In this episode Emily and Sarah welcome Karen Bergeson to the podcast. This week they discuss the realities of postpartum depression, how to live in wisdom and what it means to walk fearlessly. 2023-02-1549 min

Walk FearlesslyDoing Things Scared with Heather & Sam Fryer, Episode 33In this episode Emily and Sarah welcome guests Heather and Sam Fryer to the podcast. This mother daughter duo discuss handling scary situations, how to live in authenticity, and how to walk fearlessly.2023-02-0846 min

Inner Archeology with Sarah Turner & Emily PennystoneLessons from Stutz Pt. 2Sarah and Emily continue their conversation about Jonah Hill’s documentary Stutz (if you haven’t already, check out the latest episode of Inner Archeology for part 1). In this episode, they talk about some powerful therapeutic modalities and tools from Stutz: part X, the string of pearls, and your shadow. Key Points In Episode: This episode of Inner Archeology continues the conversation around Jonah Hill’s documentary Stutz that Emily and Sarah began to discuss last week. They now focus on therapeutic modalities. Emily just L-O-V-E-S how visual Stutz’s therapy tools are – particularly the little...2023-02-0831 min

Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionLessons from Stutz Pt. 2Sarah and Emily continue their conversation about Jonah Hill’s documentary Stutz (if you haven’t already, check out the latest episode of Inner Archeology for part 1). In this episode, they talk about some powerful therapeutic modalities and tools from Stutz: part X, the string of pearls, and your shadow. Key Points In Episode: This episode of Inner Archeology continues the conversation around Jonah Hill’s documentary Stutz that Emily and Sarah began to discuss last week. They now focus on therapeutic modalities. Emily just L-O-V-E-S how visual Stutz’s therapy tools are – particularly the little...2023-02-0831 min

Walk FearlesslyWalking with Grief, Episode 32We take a different approach in this weeks podcast as Sarah shares a story of her own experience walking with grief. She describes some of the struggle of loss, Grief's embodiment, and how compassion and love are helping her heal.2023-02-0112 min

Walk FearlesslyUmalome with Lisa McDermott, Episode 31In this week's podcast Sarah welcomes Lisa McDermott. In this podcast Lisa and Sarah discuss shattered expectations, the power of therapy, and what it means to walk fearlessly.2023-01-2632 min

Inner Archeology with Sarah Turner & Emily PennystoneSetting IntentionsSarah and Emily continue their reflections on what last year was all about and they discuss their life goals for 2023. Listen to hear about what they want more of in the new year, what has been holding them back from achieving those things, and what their top three priorities for 2023 are going to be. Key Points In Episode: In the last episode of Inner Archeology, Emily and Sarah reflected back on 2022 and talked about making active choices about how you look at the past. Emily opens up about what she wants more...2023-01-2534 min

Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionSetting IntentionsSarah and Emily continue their reflections on what last year was all about and they discuss their life goals for 2023. Listen to hear about what they want more of in the new year, what has been holding them back from achieving those things, and what their top three priorities for 2023 are going to be. Key Points In Episode: In the last episode of Inner Archeology, Emily and Sarah reflected back on 2022 and talked about making active choices about how you look at the past. Emily opens up about what she wants more...2023-01-2534 min

Walk FearlesslyDesigned for Hard Things with Samantha Guillory, Episode 30This week Emily and Sarah welcome Samantha Guillory to the podcast. Samantha shares her journey of life after a spinal cord injury. Together they discuss radical acceptance, how humans are designed to do hard things, and what it means to walk fearlessly.2023-01-1237 min

Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionFunny Ways Scarcity Shows UpWhat’s scarcity all about? And how can you make sure that, paradoxically, it isn’t something that takes away, but rather, adds and gives? In this episode of Inner Archeology, Sarah and Emily talk about the role of scarcity within their personal and professional life, and they share some of their experiences with scarcity. Key Points In Episode: There are some fun “roasting bits” coming soon, so consider subscribing to the show! Plus, there are more hilarious bonus episodes available at Patreon.com/InnerArcheology. Have you ever found yourself in a hotel ro...2023-01-1138 min

Inner Archeology with Sarah Turner & Emily PennystoneFunny Ways Scarcity Shows UpWhat’s scarcity all about? And how can you make sure that, paradoxically, it isn’t something that takes away, but rather, adds and gives? In this episode of Inner Archeology, Sarah and Emily talk about the role of scarcity within their personal and professional life, and they share some of their experiences with scarcity. Key Points In Episode: There are some fun “roasting bits” coming soon, so consider subscribing to the show! Plus, there are more hilarious bonus episodes available at Patreon.com/InnerArcheology. Have you ever found yourself in a hotel ro...2023-01-1138 min

Walk FearlesslyThe Gift of Fear by Gavin de Becker [Book Club], Episode 29In this special Book Club episode Emily and Sarah talk about the lessons found in Gavin de Becker's book "The Gift of Fear". They discuss why fear is a gift, how to trust your own intuition, and how that helps when walking fearlessly.2023-01-0553 min

Inner Archeology with Sarah Turner & Emily PennystoneAfraid To Call Yourself An Entrepreneur?How do you approach archetypes? And how do you deal with labels: do you own them or are you afraid of them? In this episode of Inner Archeology, Sarah and Emily talk about the role labels play, how they go about them, and how to avoid having your life influenced by other people’s archetypes. Key Points In Episode: Have you ever noticed how when you’re in a challenging situation, and you come out on the other side and you’ve grown, you think to yourself, ‘I did it! I’ve mastered it...2023-01-0433 min

Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionAfraid To Call Yourself An Entrepreneur?How do you approach archetypes? And how do you deal with labels: do you own them or are you afraid of them? In this episode of Inner Archeology, Sarah and Emily talk about the role labels play, how they go about them, and how to avoid having your life influenced by other people’s archetypes. Key Points In Episode: Have you ever noticed how when you’re in a challenging situation, and you come out on the other side and you’ve grown, you think to yourself, ‘I did it! I’ve mastered it...2023-01-0433 min

Walk FearlesslyGrit and Grace with Annetta Williams, Episode 28On this week's episode Emily and Sarah welcome guest Annetta Williams to the podcast. In this episode they talk about the hardships when losing a child, how to allow others to follow their own journey, and what it means to walk fearlessly.2022-12-2959 min

Inner Archeology with Sarah Turner & Emily PennystoneHolding Space For Each Other's JoyIt’s easy to say no when you’re down or to feel sad, angry, or bitter when thinking about past hardships… but what if you said YES! to more joy? And what if you did that even while you were in a dark place? In this episode of Inner Archeology, Sarah and Emily talk about their personal growth: going through divorces, looking at past mistakes, and how to approach life for more happiness and positivity. Key Points In Episode: Has it ever happened to you to feel like you wouldn’t like to s...2022-12-2832 min

Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionHolding Space For Each Other's JoyIt’s easy to say no when you’re down or to feel sad, angry, or bitter when thinking about past hardships… but what if you said YES! to more joy? And what if you did that even while you were in a dark place? In this episode of Inner Archeology, Sarah and Emily talk about their personal growth: going through divorces, looking at past mistakes, and how to approach life for more happiness and positivity. Key Points In Episode: Has it ever happened to you to feel like you wouldn’t like to s...2022-12-2832 min

Walk FearlesslyBrave Spaces with Jayrod Garrett, Episode 27This week Emily and Sarah welcome Jayrod Garrett back to the podcast. They discuss how to create brave spaces, the importance of embracing life's perfect classroom, and what it means to walk fearlessly. 2022-12-2247 min

Walk FearlesslyThe Resolute Heart with Kate Desmond, Episode 26This week Emily and Sarah are joined on the podcast by Kate Desmond. Together they talk about the struggles of parenting special needs children, how to care for yourself, and what it means to Walk Fearlessly.2022-12-1534 min

Walk FearlesslyFind the Humor; Find the Strength with Niki Yarnot, Episode 25On this Weeks podcast Emily and Sarah are joined by Niki Yarnot. Niki talks about navigating the challenges of neurodivergence, parenting, and what it means to Walk Fearlessly.2022-12-0752 min

The Spirit GuidersCrystals with SarahWe have the pleasure of having one of our supporters as a guest, giving us more information about crystals. So many were brought in and so much information was departed as well. Here below is the list of her top 10 and some further information about them taken from Sarah's notes, and we would also say please find out information from other sources too as this is not the definitive one We can not say that this information is accurate either as this information Sarah has given to us. This may not be in order.Clear Quartz: All-round healer and...2022-12-0742 min

On the Write Track Podcast01: On the Write Track with Emily Varga and Sarah M. RanaWelcome to the first episode of On the Write Track podcast! In this episode Sarah and Emily interview each other, give you an overview of their writing journeys, and you get to find out more about why they started the podcast and the types of questions they will be asking of their future guests. There's some fun fast round questions in there too! LinksEmily VargaAdd "For She is Wrath" on GoodreadsSarah M. RanaPre-order Hope Ablaze PitchWarsPitMad Books Mentioned - We strongly encourage that listeners purchase these titles from their favorite ind...2022-12-0453 min

Walk FearlesslyThe Journey of Faith, Episode 24On this week's podcast Emily and Sarah are joined by Aubrey and Tim Chavez, hosts of the Faith Matters podcast. And today they share their experience of walking fearlessly through their own faith journey. Come join along!Faith Matters podcast link:https://faithmatters.org/category/podcasts/2022-11-3050 min

Walk FearlesslyUncovering Self Love with Tricia Baker, Episode 23In this week's episode, Emily and Sarah welcome special guest Tricia Baker of the Self Love Journals Podcast. Come join us as she tells her story of self loathing to self love.2022-11-1748 min

Inner Archeology with Sarah Turner & Emily PennystoneGenerational EvolutionBeing a parent today isn’t the same as it was when the parents were kids. What are some of the aspects parents from different generations had to deal with? Emily and Sarah reflect on the generational evolution of parenting, the role of feelings and why it’s OK to acknowledge that there are some issues in your childhood – without this being a judgment of your parents’ way of parenting. Key Points In Episode: Today's conversation was sparked by a weekend Sarah spent with other women talking about all sorts of things, and comparing their wa...2022-11-1633 min

Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionGenerational EvolutionBeing a parent today isn’t the same as it was when the parents were kids. What are some of the aspects parents from different generations had to deal with? Emily and Sarah reflect on the generational evolution of parenting, the role of feelings and why it’s OK to acknowledge that there are some issues in your childhood – without this being a judgment of your parents’ way of parenting. Key Points In Episode: Today's conversation was sparked by a weekend Sarah spent with other women talking about all sorts of things, and comparing their wa...2022-11-1633 min

Walk FearlesslyThe Mansion in the Middle, Episode 21In this weeks episode, Sarah and Emily share their live presentation they made at this years Sunstone Symposium. They discuss how to best balance oneself, and what it means to be in the mansion in the middle. 2022-10-1051 min

Worthy Mother PodcastIdentity and Toxic Positivity in Motherhood with Sarah CarpenterGet ready - this episode dives deep into what motherhood can do to our sense of identity, and how we can learn to listen to ourselves and find the things that light us up. Life Coach Sarah Carpenter calls bullsh*t on toxic positivity, and shares the statements she tells herself when life gets challenging.In this episode Sarah and I talk about:The impact of motherhood on our sense of identityBeing okay with not always being neededFinding things that light you up Using the feelings in your body for guidanceToxic Positivity Reframing what it means to...2022-10-0456 min