Shows
Why Isn't Everyone Doing This? with Emily FletcherWhy Isn’t Everyone Living by Natural Law?What if spiritual growth isn’t about belief, manifestation, or bypassing reality — but about understanding how reality actually works?
In this episode of Why Isn’t Everyone Doing This?, Emily sits down with Sarah Elkhaldy, mystic, teacher, and host of Mystery Teachings on Gaia, for a clear, rigorous conversation about free will, karma, destiny, and spiritual evolution.
Sarah explains how ancient mystery teachings were designed to initiate real changes in consciousness, not to comfort or inspire. Together, they explore how free will operates between fate and karma, what sovereignty truly requires, and why responsibility is centra...
2026-01-271h 29
The Unsub is a White ManEpisode 180 "Restoration"DraftMorgan heads home to the ol’ Chicag (as Emily’s sister once inexplicably referred to it) to track down a serial killer with ties to Carl Buford.Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2025-12-0934 min
It's Just Me, EmilyThrough the Veil: The Invitation of a Near-Death Awakening with Sarah JenksIn this episode, Emily sits down with her mentor, Sarah Jenks, whose near-death experience became a profound initiation into her path as a modern priestess. Through her journey to the edge of life and back, Sarah discovered that death is not an ending, but a sacred teacher, a guide into truth, purpose, and the mystery of the soul.Together, Emily and Sarah explore the archetypal energy and medicine of death, especially potent at this time of year as the veil thins around Samhain. They discuss how ceremony, one of the core tools of priestessing, can help us...
2025-10-2953 min
Sex With EmilyHow to Make Consent Sexy (Not Awkward) l ft. Sarah SloaneJoin the SmartSX Membership : https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
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In t...
2025-08-0851 min
Peace MealEpisode 95: What We Wish You Knew About Recovery with Jenny Beck & Sarah BergenEpisode description:
In this episode of Peace Meal, we hear from Jenny Beck and Sarah Bergen, two passionate leaders at The Emily Program’s Ohio treatment centers. Jenny, the Site Director, and Sarah, the Regional Medical Director, offer personal and professional insight into eating disorder recovery—what they love about their work, what makes it challenging, and what they wish more people knew about treatment.
Reflecting on the rewarding but often difficult journey of supporting people with eating disorders, while drawing from years of experience—and in Sarah’s case, a personal history with anorexia—they discuss:
What happens behind the scenes...
2025-07-1140 min
Full Time MomsInfertility Awareness Month ft. Emily MoonCavity filling day finally arrived for Grace’s oldest! And Grace wasn’t quite as excited about it as him - he's now stoked to have metal in his mouth like his friends. Grace got to visit her siblings, parents, and celebrate her brother’s high school graduation in South Carolina this past week with the baby in tow. Red eye flights are likely no longer in her future and, PSA, double check with your airline but you can no longer check travel cribs for free. Sarah fears the end of her car that has been through so many stages...
2025-06-0458 min
KarWell ChroniclesAre Sara and Emily Ready to Redefine Their Business and Friendship?Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of The KarWell Chronicles! In this candid and heartfelt conversation, Sarah and Emily dive deep into a pivotal moment in their entrepreneurial journey. As they navigate the complexities of friendship and business, they reveal their decision to pivot away from their mentorship and retreat programs, marking the end of an era. Join them as they share the emotional rollercoaster of making tough choices, the importance of prioritizing personal goals, and the e...
2025-05-2150 min
Let's Eat with EmilyThe Truth About Trendy Supplements: Colostrum, Probiotics, Protein Powders, and More and The Importance of Bioavailability and Testing with Sarah KealJoin Emily and Sarah as they sit down to further their conversation around supplementation; they discuss the ins and outs of probiotics, protein powders, colostrum, collagen, and more. Supplementation is a valuable part of a wellness journey, yet most of us as consumers are misinformed about what to look for, how to identify a quality brand, how to audit a brand and their testing measures, what is worth it, what's not, and more. Sarah is a wealth of knowledge and offers detailed education for you to feel more confident in making effective decisions in your supplements along your wellness...
2025-05-011h 25The Unsub is a White ManEpiosde 161/162 "Hit" and "Run"We're back with a double dose this week, as we wrap up Season 7 with the heist to end all heists. Nate apologizes in advance for the sound quality - his and Sarah's toddler did the sound check. It's another Criminal Minds recap!Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2025-03-311h 12
ComedicineS5 - E3 - Emily in Research - Emily TangS5 - E3 - Emily in Research - Emily TangIn this episode, we stretch the definition of health care a bit for our delightful guest, Emily Tang. Despite the pressure to become a doctor, Emily learned early on that she is not good with nightshifts or bodily fluids, especially blood, so doctor fell off the list of possible jobs. Emily is a full-time Master's student at the University of British Columbia. Her Master's research thesis is on social media and its influences on sexual health education for immigrant women. Emily and Sarah try to...
2025-03-0641 min
Career Strategy Podcast with Sarah Doody | UX, Product Design, UX Research112: How Emily tripled her UX freelance rate from $35 to $125 / hour (and got a full time job too)Want to get hired in UX faster? Click here.Welcome to the Career Strategy Podcast with Sarah Doody, a UX Designer & UX Researcher who also founded the UX job search accelerator Career Strategy Lab. She's been doing UX career coaching since 2017.Follow Sarah on: LinkedIn | YouTube | InstagramIn this episode of the Career Strategy Podcast, Sarah Doody breaks down the key steps to getting hired—whether for a full-time job or a freelance contract. Through the story of Emily, a former fashion and beauty marketer turned UX writer, Sarah illustrates how refining your re...
2025-03-0314 min
The Great NoticingIs the Magic in the Shadow? with Sarah WatsonSummary In this conversation, MaryAnn and Emily interview Sarah Watson, a New York-based executive coach. They discuss the concept of difficult behavior in founders and how Sarah approaches it with a focus on finding the intelligence and potential in those behaviors. They explore the difference between enabling behaviors and working at a deeper level to tap into a person's life force. Sarah shares an example of a high-powered executive who was dismissive and aggressive but had a strategic problem-solving ability. They also discuss the importance of embracing and harnessing different parts of oneself, such as the 'bitch' p...
2024-10-1446 minThe Great NoticingIs the Magic in the Shadow? with Sarah WatsonSummary In this conversation, MaryAnn and Emily interview Sarah Watson, a New York-based executive coach. They discuss the concept of difficult behavior in founders and how Sarah approaches it with a focus on finding the intelligence and potential in those behaviors. They explore the difference between enabling behaviors and working at a deeper level to tap into a person's life force. Sarah shares an example of a high-powered executive who was dismissive and aggressive but had a strategic problem-solving ability. They also discuss the importance of embracing and harnessing different parts of oneself, such as t...
2024-10-1446 min
Handbag Designer 101: The Stories Behind Handbag Designers, Brands, and Industry IconsFrom Nursing Babies to Working Moms: Sarah Well’s Handbag RevolutionEver wondered how a political science graduate could revolutionize the world of handbag design? In this episode, Sarah Wells shares her extraordinary journey from working in nonprofit leadership to building a thriving handbag brand to support working mothers. Sarah opens up about the imposter syndrome she battled and how Emily Blumenthal's influential book became a game-changer for her career shift. From her roots in Owego, New York, to her education in Washington D.C., Sarah recounts the pivotal moments and challenges that shaped her entrepreneurial spirit, ultimately leading her to create functional and stylish handbags that cater to the...
2024-07-3036 minThe Unsub is a White ManEpisode 135 "The Stranger"This episode is actually a victim description that fits Sarah too well, but don't worry, neither of us is babysitting ever again. It's another Criminal Minds recap!
Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2024-07-0241 min
Called & CrownedReal Talk With My Bestie Sarah Robbins + NWM InsightsTwo besties, a cup of coffee, and endless tales of inspiration and laughter — that’s what you’re in for today! This episode is a true gem because I've got my absolute rockstar of a bestie by my side — Sarah Robbins!
Now, let me tell you, Sarah isn’t just your average bestie. She’s a powerhouse — a beacon of inspiration in the realms of network marketing, business, and faith leadership. She's a living, breathing testament to what it means to thrive in every aspect of life. From juggling the roles of wife and mother to conquering the entreprene...
2024-06-031h 03
On the Write Track Podcast32: Gigi Griffis: Drafting A Book in 30 Days, Writing for Netflix, & MarketingIn this episode, Emily and Sarah sit down with the prolific author Gigi Griffis, renowned for her YA novel "The Wicked Unseen" and her groundbreaking IP novel and hit Netflix "The Empress." Gigi shares her insights into how to balance writing IP projects with the books of her heart. She delves into the world of marketing, the art of seamlessly blending multiple genres, and her lightning-fast drafting process that lets her make a book in under 30 days. With an emphasis on effective plotting, Gigi reveals her top tips and techniques for crafting captivating stories fast.We also...
2024-05-0947 minLet's Eat with EmilySleep from a Holistic Sleep Specialist: Exploring Cognitive Behavior Therapy for Insomnia, Tangible Tips for Better Sleep, Epigenetics and Sleep, and More with Dr. Sarah SilvermanJoin Emily as she sits down with Dr. Sarah Silverman, a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Emily and Dr. Sarah explore what it means to approach sleep holistically, sleep strategies, the bottom line that we all biologically need sleep, why sleep is important, and more.
Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Dr. Sarah uses a personalized, mindfulness-based approach to help improve sleep problems. Notably, she is an expert...
2024-04-301h 35
The Sarah Fraser ShowEmily Bieberly (90 Day Happily Ever After) On The Truth About Her Marriage To Kobe, Wanting More Kids, And Her Biggest Regrets From The Season. Sunday, April 28th, 2024 | Sarah FraserFrasics, we’re stepping into the vault today to chat with 90 Day Fiance star Emily Bieberly. Emily and Koby are now on Happily Ever After S8 and of course more drama and happiness is explored with the couple this season. Emily originally did this interview with me in Oct of 2022 right after S9 of 90 Day Fiance ended. On this interview Emily clears up rumors that she and Kobe are living off her parents, they’ve set a date to move out, how many kids they want, and more. Plus, how’s their sex life is going now and Emily and Ko...
2024-04-2846 minLet's Eat with EmilySupplementation, Identifying Red Flags and Green Flags in your Supplements, and Choosing the Highest Quality Supplements with Sarah Keal, Supplement Expert and Health CoachJoin Emily as she is joined by supplement expert and health coach, Sarah Keal, in their discussion around the ins and outs of supplementations, the problems inherent in the supplement industry, the red flags and green flags to look out for in your supplements, and where to buy the highest quality supplements that are best for you. Sarah shares on her own health journey and what lead her to find her passion in health and more specifically, supplementation.
Sarah Keal has a background in chemistry and is a 10x Certified Health Coach. She spent...
2024-04-161h 22The Unsub is a White ManEpisode 122 "Reflection of Desire"The robot uprising in the middle of Sarah's living room may have happened while we were recording this one, but that's not the weirdest thing that happens in this episode. Let your mom know, it's another Criminal Minds recap!
Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2024-03-1839 minThe Unsub is a White ManEpisode 118 "Compromising Positions"It's another hometown episode for Emily, as the gang heads to Akron still reeling from the loss of JJ. It's another Criminal Minds recap!
Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2024-02-1243 minThe Unsub is a White ManEpisode 114 "Our Darkest Hour"It's the finale we've been looking forward to with the guest star for the ages. Pack your flashlight, we're headed to California to chase Tim Curry - who definitely isn't in Hook, no matter what Sarah says.
Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2024-01-0841 minOn the Write Track Podcast20: Fairyloot Co Founder Anissa: Unveiling the Magic of Book Boxes: A Behind-the-Scenes LookJoin hosts Emily and Sarah as they delve into the enchanting world of Fairyloot, the largest book box subscription service for book and fantasy lovers. In this episode, they sit down with Anissa, the visionary co-founder of Fairyloot, to uncover the secrets behind the craze and buzz behind book boxes.Discover the fascinating journey that led to the creation of Fairyloot and how Anissa's passion for fantasy literature ignited her entrepreneurial spirit to work in publishing and have an affect on championing fantasy especially Asian books. earn how Fairyloot curates and picks its special editions, market trends...
2023-10-2647 minWhy Isn't Everyone Doing This? with Emily Fletcher18. Remembering The Sacred Feminine with Sarah JenksSarah Jenks is an ordained priestess, mother, and someone who has spent years studying the Sacred Feminine – guiding thousands of women through the process of remembering their brilliance and unique mission in this lifetime.In this episode of Why Isn't Everyone Doing This?, Emily and Sarah dive into what's possible when you start to build bridges between the seen and the unseen worlds. If you've been curious what a priestess is, you are in luck because Sarah is going to share how we can bring more divinity, ritual and ceremony to our everyday lives, to our families, an...
2023-09-121h 26The Unsub is a White ManEpisode 98 "The Performer"Your 90s crush is swinging for the fences in this very Goth episode. If you want to borrow Emily's Goth outfits or Sarah's Bush cassette, let us know. It's another Criminal Minds recap!
Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2023-08-2145 minOn the Write Track Podcast16: Intisar Khanani: Resilience, Author Patreons and the Longevity of a BookIntisar Khanani, beloved author of Thorn and the Sunbolt Chronicles sits down with Emily and Sarah to share her unique publishing experience, her ideas for author marketing beyond those early release days, building your author community, using an author patreon and everything in between. This was one of the most candid and thought provoking interviews yet, and really digs into the different ways an author can diversify their income and marketing potential, cultivating those ideal readers and creating a dedicated community of book lovers. Sarah and Emily loved chatting to Intisar about her traditional publishing journey and bey...
2023-08-0359 min
Creating Active Lives019 Canicross: Who Let the Dogs Out with Emily ThomasIn this week's episode I am talking to fellow dog lover Emily Thomas. I am so pleased to be able to share another form of exercise with you this week that you can enjoy with your pet dog. Emily talks to us about canicross, a type of exercise with your dog that sees your dog attached to you via a specialist belt for you, the runner; and a specialist harness and lead for the dog. We discuss what canicross is, the benefits to your physical and mental health and some of the things to look out for in your...
2023-07-2035 min
Lesbi-Honest: Candid Convos With Later-in-Life LesbiansComing Out, Moving On: A Late Life Lesbian's Journey of Processing The Normal Feelings of Guilt and Grief During a Divorce (with Emily Bettdur)💡 Guest bioEmily Bettdur's story begins with her conservative Catholic upbringing that provided little exposure to homosexuality. Despite this, she found herself frequently commenting on attractive women while dating her ex-husband. It was her husband who eventually confronted her about her potential attraction to women, leading Emily to question her own feelings. Over time, she realized that she was indeed attracted to women. However, she struggled with societal expectations and the idea of following a predetermined checklist for life. Despite having a good relationship with her husband, Emily's desire and longing for women continued to grow. Eventually, the...
2023-06-2942 min
She Built This®Is $100K All it’s Cracked Up to Be? Setting realistic money goals, with Sarah YoungDo you know your numbers enough to know how much money you need to pay yourself to keep the lights on and vehicles registered?
Do you know how much your business needs to cover its expenses?
Do you even know what your business expenses are?
We don’t always take time to pause and ask ourselves these questions or dive into the numbers enough to know what's really going on under the hood in our businesses.
Furthermore, the online space perpetuates a whole lot of loose advice and notions that we THINK...
2023-06-2846 min
Bubbling Out.Fundraising tips for beginners + escaping corporate for Web 3 with Sarah GottwaldToday I welcome special guest Sarah Gottwald, who shares her journey of leaving her corporate career at BMW and transitioning into the web 3 space. We chat all about about her desire for growth, freedom, and new opportunities, and why that led her to explore blockchain and eventually make the decision to quit her job.Importantly we talk all about raising funds in Web 3 and what that looks like for complete beginners ( like me!)Timestamps:[03:17] - Sarah's reasons for leaving her corporate job at BMW.[06:01] - The importance of stability and the...
2023-06-2132 minThe Unsub is a White ManEpisode 88 "Roadkill"If you're car blind like Sarah, you're in for a rough episode, but if you're into cars...you're also I'm for a rough episode - for different reasons. Buckle your seatbelts, it's another Criminal Minds recap!
Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2023-06-0546 minOn the Write Track Podcast07: Liselle Sambury: Author Longevity and BookTubeLiselle Sambury, author and Booktuber, chats to Emily and Sarah about her publishing journey, her advice for new authors and battling the expectations of social media; her inspiration behind launching a fabulous author YouTube channel.Listen in if you’d love to learn about how she uses YouTube and social media to complement her writing; her tips for new emerging Booktubers and authors, and longevity in the industry. This is a must listen for writers in any stage of their career!LinksLiselle SamburyWebsiteYouTube Channel25 Things I’ve Learned After a Year...
2023-03-1654 minPeace MealEpisode 81: Finding Your Wise Mind with Sarah RzemieniakEpisode description:
This month’s Peace Meal guest is Sarah Rzemieniak, who brings multiple perspectives to a rich discussion about eating disorders, healing, and recovery coaching. Drawing from her personal experience and professional background in dietetics and coaching, Sarah begins by sharing some of the temperamental and social factors related to the development of her eating disorder. Though she sought help soon after her anorexia was recognized at age 13, Sarah acknowledges that her recovery was not without challenges and setbacks. She shares how meditation played an essential role during a particularly difficult relapse, helping her to get out of her he...
2023-03-0634 minOn the Write Track Podcast06: G Willow Wilson: Co-creating Ms. Marvel, Writing for Comics & Having to Write your MarginalizationEmily and Sarah interview the amazing G. Willow Wilson - co-creator of Ms. Marvel, award winning fantasy author and comic book writer. G. Willow Wilson chats to us about the challenges of being a Muslim comic book author, how Ms. Marvel came to be, including the tv adaptation, and being a fantasy writer writing about non western characters and worlds. Sarah and Emily chat with her about the challenges of writing your marginalization and the issues of marketing based on your identity, and the challenges of writing as a Muslim author and comic book writer in a post 9/11 world.
2023-03-021h 03
Inner Archeology with Sarah Turner & Emily PennystoneSeason Finale: Reflections on One Year of Inner Archeology – and What's to ComeThe finale of season 1 of Inner Archeology is here! Emily and Sarah look back at over one year of podcasting and share their reflections on the journey, what they have learned, and what's making them excited about the future. Key Points In Episode: The first season finale of Inner Archeology is here, and it's been a fun one-year ride! Time for some reflections. Emily has enjoyed how raw and honest the whole experience has been. How many podcast hosts cry before hopping on a call to start recording an episode? Emily and S...
2023-02-2231 min
Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionSeason Finale: Reflections on One Year of Inner Archeology – and What's to ComeThe finale of season 1 of Inner Archeology is here! Emily and Sarah look back at over one year of podcasting and share their reflections on the journey, what they have learned, and what's making them excited about the future. Key Points In Episode: The first season finale of Inner Archeology is here, and it's been a fun one-year ride! Time for some reflections. Emily has enjoyed how raw and honest the whole experience has been. How many podcast hosts cry before hopping on a call to start recording an episode? Emily and S...
2023-02-2231 min
Stop Faking ItBig Kid Problems with Sarah Merrill Hall // 005Emily is super pumped to have Sarah Merrill Hall on Stop Faking It! Sarah, also known as Big Kid Problems, is a fellow content creator and her and Emily have been insta friends since about 2016! The ladies discuss Sarah's podcasts, being content creators/memers, and then go over some "big kid problems" that Emily's listeners wrote in! Sarah fills Emily in on how her life has changed since turning 30 and having her adorable son while reminiscing on her clubbing days in her early 20s.
Make sure to check out Sarah's podcasts too! Big Kid Problems & Bottle Service
Instagram: @BigKidProblems @SarahMerrill_H...
2023-02-0838 minInner Archeology with Sarah Turner & Emily PennystoneLessons from Stutz Pt. 2Sarah and Emily continue their conversation about Jonah Hill's documentary Stutz (if you haven't already, check out the latest episode of Inner Archeology for part 1). In this episode, they talk about some powerful therapeutic modalities and tools from Stutz: part X, the string of pearls, and your shadow. Key Points In Episode: This episode of Inner Archeology continues the conversation around Jonah Hill's documentary Stutz that Emily and Sarah began to discuss last week. They now focus on therapeutic modalities. Emily just L-O-V-E-S how visual Stutz's therapy tools are – particularly the little note cards wi...
2023-02-0831 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionLessons from Stutz Pt. 2Sarah and Emily continue their conversation about Jonah Hill's documentary Stutz (if you haven't already, check out the latest episode of Inner Archeology for part 1). In this episode, they talk about some powerful therapeutic modalities and tools from Stutz: part X, the string of pearls, and your shadow. Key Points In Episode: This episode of Inner Archeology continues the conversation around Jonah Hill's documentary Stutz that Emily and Sarah began to discuss last week. They now focus on therapeutic modalities. Emily just L-O-V-E-S how visual Stutz's therapy tools are – particularly the little note cards wi...
2023-02-0831 minInner Archeology with Sarah Turner & Emily PennystoneSetting IntentionsSarah and Emily continue their reflections on what last year was all about and they discuss their life goals for 2023. Listen to hear about what they want more of in the new year, what has been holding them back from achieving those things, and what their top three priorities for 2023 are going to be. Key Points In Episode: In the last episode of Inner Archeology, Emily and Sarah reflected back on 2022 and talked about making active choices about how you look at the past. Emily opens up about what she wants more...
2023-01-2534 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionSetting IntentionsSarah and Emily continue their reflections on what last year was all about and they discuss their life goals for 2023. Listen to hear about what they want more of in the new year, what has been holding them back from achieving those things, and what their top three priorities for 2023 are going to be. Key Points In Episode: In the last episode of Inner Archeology, Emily and Sarah reflected back on 2022 and talked about making active choices about how you look at the past. Emily opens up about what she wants more...
2023-01-2534 minInner Archeology with Sarah Turner & Emily PennystoneFunny Ways Scarcity Shows UpWhat's scarcity all about? And how can you make sure that, paradoxically, it isn't something that takes away, but rather, adds and gives? In this episode of Inner Archeology, Sarah and Emily talk about the role of scarcity within their personal and professional life, and they share some of their experiences with scarcity. Key Points In Episode: There are some fun "roasting bits" coming soon, so consider subscribing to the show! Plus, there are more hilarious bonus episodes available at Patreon.com/InnerArcheology. Have you ever found yourself in a hotel room...
2023-01-1138 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionFunny Ways Scarcity Shows UpWhat's scarcity all about? And how can you make sure that, paradoxically, it isn't something that takes away, but rather, adds and gives? In this episode of Inner Archeology, Sarah and Emily talk about the role of scarcity within their personal and professional life, and they share some of their experiences with scarcity. Key Points In Episode: There are some fun "roasting bits" coming soon, so consider subscribing to the show! Plus, there are more hilarious bonus episodes available at Patreon.com/InnerArcheology. Have you ever found yourself in a hotel room...
2023-01-1138 minInner Archeology with Sarah Turner & Emily PennystoneAfraid To Call Yourself An Entrepreneur?How do you approach archetypes? And how do you deal with labels: do you own them or are you afraid of them? In this episode of Inner Archeology, Sarah and Emily talk about the role labels play, how they go about them, and how to avoid having your life influenced by other people's archetypes. Key Points In Episode: Have you ever noticed how when you're in a challenging situation, and you come out on the other side and you've grown, you think to yourself, 'I did it! I've mastered it!' Then b...
2023-01-0433 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionAfraid To Call Yourself An Entrepreneur?How do you approach archetypes? And how do you deal with labels: do you own them or are you afraid of them? In this episode of Inner Archeology, Sarah and Emily talk about the role labels play, how they go about them, and how to avoid having your life influenced by other people's archetypes. Key Points In Episode: Have you ever noticed how when you're in a challenging situation, and you come out on the other side and you've grown, you think to yourself, 'I did it! I've mastered it!' Then b...
2023-01-0433 minInner Archeology with Sarah Turner & Emily PennystoneHolding Space For Each Other's JoyIt's easy to say no when you're down or to feel sad, angry, or bitter when thinking about past hardships… but what if you said YES! to more joy? And what if you did that even while you were in a dark place? In this episode of Inner Archeology, Sarah and Emily talk about their personal growth: going through divorces, looking at past mistakes, and how to approach life for more happiness and positivity. Key Points In Episode: Has it ever happened to you to feel like you wouldn't like to share you...
2022-12-2832 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionHolding Space For Each Other's JoyIt's easy to say no when you're down or to feel sad, angry, or bitter when thinking about past hardships… but what if you said YES! to more joy? And what if you did that even while you were in a dark place? In this episode of Inner Archeology, Sarah and Emily talk about their personal growth: going through divorces, looking at past mistakes, and how to approach life for more happiness and positivity. Key Points In Episode: Has it ever happened to you to feel like you wouldn't like to share you...
2022-12-2832 min
The Spirit GuidersCrystals with SarahWe have the pleasure of having one of our supporters as a guest, giving us more information about crystals. So many were brought in and so much information was departed as well. Here below is the list of her top 10 and some further information about them taken from Sarah's notes, and we would also say please find out information from other sources too as this is not the definitive one We can not say that this information is accurate either as this information Sarah has given to us. This may not be in order.Clear Quartz: All-round healer and...
2022-12-0742 minOn the Write Track Podcast01: On the Write Track with Emily Varga and Sarah M. RanaWelcome to the first episode of On the Write Track podcast! In this episode Sarah and Emily interview each other, give you an overview of their writing journeys, and you get to find out more about why they started the podcast and the types of questions they will be asking of their future guests. There's some fun fast round questions in there too! LinksEmily VargaAdd "For She is Wrath" on GoodreadsSarah M. RanaPre-order Hope Ablaze PitchWarsPitMad Books Mentioned - We strongly encourage that listeners purchase these titles from their favorite ind...
2022-12-0453 minInner Archeology with Sarah Turner & Emily PennystoneGenerational EvolutionBeing a parent today isn't the same as it was when the parents were kids. What are some of the aspects parents from different generations had to deal with? Emily and Sarah reflect on the generational evolution of parenting, the role of feelings and why it's OK to acknowledge that there are some issues in your childhood – without this being a judgment of your parents' way of parenting. Key Points In Episode: Today's conversation was sparked by a weekend Sarah spent with other women talking about all sorts of things, and comparing their way of...
2022-11-1633 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionGenerational EvolutionBeing a parent today isn't the same as it was when the parents were kids. What are some of the aspects parents from different generations had to deal with? Emily and Sarah reflect on the generational evolution of parenting, the role of feelings and why it's OK to acknowledge that there are some issues in your childhood – without this being a judgment of your parents' way of parenting. Key Points In Episode: Today's conversation was sparked by a weekend Sarah spent with other women talking about all sorts of things, and comparing their way of...
2022-11-1633 minInner Archeology with Sarah Turner & Emily PennystoneEmbracing ParadoxThis may be news to you… but embracing paradoxes is normal. Actually, even more than that, it's the key to a happier life! Hear about some paradox examples and learn why having this approach will improve the quality of your life. Key Points In Episode: Today's episode of Inner Archeology revolves around embodying and holding space for paradox. You'll hear Emily and Sarah share some paradox examples. Do you think in black and white terms? Emily believes that, by doing that, we sometimes create pain for ourselves because we limit our ability to experience a lot of...
2022-11-0930 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionEmbracing ParadoxThis may be news to you… but embracing paradoxes is normal. Actually, even more than that, it's the key to a happier life! Hear about some paradox examples and learn why having this approach will improve the quality of your life. Key Points In Episode: Today's episode of Inner Archeology revolves around embodying and holding space for paradox. You'll hear Emily and Sarah share some paradox examples. Do you think in black and white terms? Emily believes that, by doing that, we sometimes create pain for ourselves because we limit our ability to experience a lot of...
2022-11-0930 min
The Sparkle ProjectIdentity and Toxic Positivity in Motherhood with Sarah CarpenterGet ready - this episode dives deep into what motherhood can do to our sense of identity, and how we can learn to listen to ourselves and find the things that light us up. Life Coach Sarah Carpenter calls bullsh*t on toxic positivity, and shares the statements she tells herself when life gets challenging.In this episode Sarah and I talk about:The impact of motherhood on our sense of identityBeing okay with not always being neededFinding things that light you up Using the feelings in your body for guidanceToxic Positivity Reframing what it means to...
2022-10-0456 minThe Unsub is a White ManEpisode 60 "A Higher Power"This episode hits close to home and has Emily and Sarah questioning the mechanics behind GFCI outlets. Thank God for Bob Villa.
Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2022-10-0348 minInner Archeology with Sarah Turner & Emily PennystoneThe Healing Gift Of PhotoshootsQuick question: when was the last time you saw a photo of yourself and thought, "Damn! I look good!" Can you remember the last compliment you gave yourself? Or better yet, when was the last time you looked at yourself in the mirror and felt appreciation for the reflection looking back at you? Unfortunately, most of us don't give ourselves permission to do that or are too critical of ourselves that we can't see anything good in our bodies. If you're struggling with self-image, a quick photoshoot is all you need to boost your self-esteem...
2022-08-2432 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionThe Healing Gift Of PhotoshootsQuick question: when was the last time you saw a photo of yourself and thought, "Damn! I look good!" Can you remember the last compliment you gave yourself? Or better yet, when was the last time you looked at yourself in the mirror and felt appreciation for the reflection looking back at you? Unfortunately, most of us don't give ourselves permission to do that or are too critical of ourselves that we can't see anything good in our bodies. If you're struggling with self-image, a quick photoshoot is all you need to boost your self-esteem...
2022-08-2432 min
Tapping into...with Sarah TobinS4: E8 - Tapping into Ritual with Emily QuintonIn this week’s episode, I chat with Emily Quinton who is a dear friend of mine and I am so honoured to talk with her and share her wisdom with you all.
As a Mum to four neurodivergent children Emily has created herself a powerful set of daily rituals that ensure she has the energy and grounding to cope with both the knowns and unknowns of her life. Emily shares with us her daily rituals where she creates space for herself in the simplest of ways making it achievable, whilst also weaving the sacred into the ev...
2022-08-221h 17Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionWhat Happens When 70 Internet Friends Meet IRLPlanning an event, whether in-person or virtual, is difficult. Period! But the magic that can come from an in-person event can be mind blowing and transformational. Emily and Sarah share how a room full of introverts can come together, feel connected, supported and heard in a powerful way. They share the behind-the-scenes strategies they used to create this energy, and yes, even how attendees moved past that 'awkward' getting to know everyone phase. They share the beauty of learning from unexpected people and places, and the powerful stories they heard. ...
2022-08-1756 minInner Archeology with Sarah Turner & Emily PennystoneWhat Happens When 70 Internet Friends Meet IRLPlanning an event, whether in-person or virtual, is difficult. Period! But the magic that can come from an in-person event can be mind blowing and transformational. Emily and Sarah share how a room full of introverts can come together, feel connected, supported and heard in a powerful way. They share the behind-the-scenes strategies they used to create this energy, and yes, even how attendees moved past that 'awkward' getting to know everyone phase. They share the beauty of learning from unexpected people and places, and the powerful stories they heard. ...
2022-08-1756 minThe Unsub is a White ManEpisode 53 "Lucky"Grab a bowl of chili and an unlit cigar and join Emily and Sarah as we break down the most iconic Florida Man episode in Criminal Minds history.
Due to the nature of the show, there will be discussion of violence and sexual assault. Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2022-08-1541 minInner Archeology with Sarah Turner & Emily Pennystone - Video EditionSarah Shares Her Struggles With Addiction Pt. 2Your greatest strengths and your shadows can be different sides of the same coin. During today's conversation, we go beyond the surface to discuss Sarah's relationship with boundaries, coping mechanisms, making amends, and navigating alcohol use with a partner. Join us as we explore taking responsibility for your role in your own suffering; even if it is as simple as having expectations that someone is unable to meet. We also dive into what addiction thinking looks like and why it is important to distinguish between its voice and your own. Sarah shares how recognizing her own unmet needs has...
2022-06-151h 17Inner Archeology with Sarah Turner & Emily Pennystone - Video EditionSarah Shares Her Struggles With Addiction Pt. 1Between us, there are two big struggles, religious trauma and addiction. These conversations are not easy, but we've created an environment where it's possible to hold space for one another, and today we want to share that with you. Today, Sarah shares her story of addiction and recovery, sharing the intimate details of her journey with the goal to bring hope to struggling listeners. She recalls a low point in her journey when she sought out the stories of successful alcoholics, to find an overwhelming bias towards the stories of celebrities and men. A pivotal figure in her recovery...
2022-06-081h 04Inner Archeology with Sarah Turner & Emily PennystoneSarah Shares Her Struggles With Addiction Pt. 1Between us, there are two big struggles, religious trauma and addiction. These conversations are not easy, but we've created an environment where it's possible to hold space for one another, and today we want to share that with you. Today, Sarah shares her story of addiction and recovery, sharing the intimate details of her journey with the goal to bring hope to struggling listeners. She recalls a low point in her journey when she sought out the stories of successful alcoholics, to find an overwhelming bias towards the stories of celebrities and men. A pivotal figure in her recovery...
2022-06-081h 04
Evolve With EmilyLife Changing Experiences & Making New Friends w/ Sarah Budzyn and Sarah ForsytheIn today’s episode, Emily has two guests on that were attendees of the Evolve Retreat earlier this month. Please welcome Sarah Budzyn, a Transcend HRT wellness specialist and NPC competitor, and Sarah Forsythe, a naturopathic medical student, Nationally Qualified Bikini Competitor and both ladies are joining us via zoom from Michigan. The Sarah’s as we call them now, became instant friends at the retreat. They connected almost immediately not only because they share the same name, live in the same state (only miles apart) and have birthdays one week apart, but because they were in the same place, at t...
2022-05-241h 01
Memphis MetropolisHow Small Grassroots Action Can Ignite Transformational Neighborhood Change. With Sarah Newstok.In this program, host Emily Trenholm travels down memory lane with Sarah Newstok, a former colleague at LIvable Memphis. Emily and Sarah talk about how grassroots action helped ignite a new era of bike infrastructure in Memphis, including the then-controversial Madison Avenue bike lanes; the New Face for An Old Broad event that kicked off the redevelopment of the Broad Avenue district, and a wave of other similar MemFix events; and how both movements linked up for the development of the innovative Hampline, which connects Overton Park to the Shelby Farms Greenline.
2022-05-0849 min
The Evolving Wellness Podcast with Sarah Kleiner WellnessBipolar - Multiple Sclerosis in remission & 120 pound weight loss maintained for 3 years on a Carnivore diet - Emily PentonThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e
Grassfed Beef liver https://amzn.to/3clgONz
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
My webinar “Harnessing the power of the sun” https://sarah-kleiner.mykajabi.com/offers/TKjFaayo
My webinar on reversing leptin resistance and losing weight - https...
2022-04-2758 minInner Archeology with Sarah Turner & Emily PennystoneSarah Got Married! Sharing on Joy and HealingExperiencing brokenness and rupture in a relationship is possible, but so too is healing and becoming a more fully realized version of yourself. In today's episode, we celebrate Sarah's recent marriage to Ben and take part in a moment of gratitude for the experience of healing and joy that it was. Sarah speaks about how her and Ben's wedding was a symbol for the many realizations that she has had about relationships since they got together. She has realized that everybody is deserving of a healing relationship and second wedding even after a divorce.
2022-03-161h 04KarWell Chronicles2: All About SarahHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back! Episode 2 is all about Sarah's Airbnb journey! Full transparency on her WHY for getting started in Airbnb. Lessons she has learned along the way and why we feel like it's important to be transparent about financials when it comes to this business. Enjoy! If you prefer a visual format check out our Youtube Channel https://www.youtube.com/channel/UCaeaUKk3OI-YcYXAuG9JU3Q. You can find us on Instagram and Tiktok under @super...
2022-02-2849 min
The Unsub is a White ManEpisode 29 "North Mammon"Wheels up… now! Join Emily and Sarah in their neck of the woods as they discuss small town Pennsylvania and their survival instincts and Sarah defends the honor of the University of Pittsburgh.
2022-02-1453 min
Deconstructing Gaslighting™"I'm a spicy tamale, you can't gaslight me!"“How do I heal from gaslighting?” In today’s episode, Sarah and her guest Emily talk about the journey of connecting with her knowing, and how that translates to being able to stand her ground in the face of a gaslighting attempt. Do you want to learn how to stand your ground, too? Check out the 12-week program Sarah created specifically for this reason! (There’s also an option for a 1:1 package, too). Word of the day: KNOWING – Sarah read an excerpt from Glennon Doyle’s book: Untamed.Story time: Sarah and Emily talk about her...
2022-02-0848 minInner Archeology with Sarah Turner & Emily PennystoneWhat To Do When You're TriggeredWhen you are triggered, it can feel like your life is at risk, but if we can develop skills to cope in these situations, they can become opportunities to heal from our deepest wounds. Today on the show we unpack the spectrum of typical responses to triggering situations and share some of the biggest lessons we have learned to help work through these feelings. We start by defining triggers as experiences that bring about a fight or flight response and then share memories of the different ways that we have reacted in moments like these.
2022-02-021h 13
Flowmotion - A Lively Community Podcast3. Experiencing Anger and Emotions with Emily Socha x Sarah O'LearyIn this episode of Flowmotion, Sarah O'Leary and Emily Socha discuss anger from both a mind and Inner Voice perspective. Sarah and Emily both share their experiences with this emotion, and we also hear from Emily's Inner Voice on the topic. They reveal how Emily experiences her Inner Voice now and how this has evolved over her life.
This is a great episode to listen to when things don't feel "flowy" to the mind and a reminder that everything really is ok.
The hosts of Flowmotion are so excited for you to tune in and...
2022-01-2351 min
The Uncensored EmpathEp. 204 Womb Connection & Feminine Wisdom with Emily FeltonToday on the show, Emily Felton joins Sarah to touch on the challenges of and transition into motherhood. A certified birth and postpartum doula, Emily speaks on her personal and professional experiences providing trauma informed healing through reiki, breathwork, and EFT. She shares how she’s living out her mission to educate and empower women so they feel fully supported as they move through these sacred transformations. Listen to learn about how she’s using holistic healing to guide women to trust their innate wisdom, tune into their bodies and their cycles as guides, and continue to honor their own...
2022-01-1031 minThe Unsub is a White ManEpisode 24 "P911"Join Emily and Sarah on a pointless trip to Cleveland as we learn all the latest internet lingo and watch the BAU almost bungle a case they probably don't need to investigating in the first place. This episode involves some disturbing depictions of violence against children.
Due to the nature of the show, there will be discussion of violence and sexual assault.
Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2022-01-0942 minThe Unsub is a White ManEpisode 23 "The Fisher King, Part 2"We're back with Season 2 and the conclusion of "The Fisher King." Join Emily and Sarah as they discuss the gross mistreatment of Anderson and get confused about geography and cell phone coverage.
Due to the nature of the show, there will be discussion of violence and sexual assault.
Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2022-01-0332 minInner Archeology with Sarah Turner & Emily PennystoneReplaying Childhood Dynamics & The Difference Between Intuition and FearNo matter how great of a job our parents did at raising us, most of us are carrying around a few childhood scars. The resentment we might feel toward our families is difficult to work through, difficult to admit even, and can be the cause of self-destructive behavior patterns and addictions. Today on the show we speak about growing up and the role that our parents, or parenting in general, plays in this process. We talk about some of the ways we were treated by our families and the persistence of these traumas in...
2021-12-291h 07Inner Archeology with Sarah Turner & Emily PennystoneThe Weird Way We Talk and WhyWhile we have set the context for what we say and, more specifically, the way we say it in our Master Your Mindset course, listeners might be wondering, "Why do Emily and Sarah talk about themselves as a collection of parts rather than singular entities?" Well, that's exactly what we dive into in today's episode! Tuning in, you'll find out how thinking about yourself in 'parts' can allow you to uncover the most beautiful elements of yourself, even those that you tend to keep buried, and access a newfound ability to connect with and relate t...
2021-12-221h 23
Wild with Sarah WilsonEMILY ATKIN: The best case ever for climate rage!Emily Atkin is America's foremost climate journalist and founder of the Heated newsletter, awarded Best Environmental Journalism of 2020.. I remember first coming across Emily on Twitter when she posted about fossil fuel media campaigns. Her Tweet targeted Twitter. The then Presidential candidate Elizabeth Warren subsequently retweeted Emily's tweet, tagging Twitter CEO Jack Dorsey …who then changed Twitter's policy around fossil fuel advertising. It was all just a bit meta. And super powerful. Emily and I then connected two years ago when she asked to repost a blog essay I'd written about Australian Prime Minister Scott Morrison's horrendous handling of the...
2021-12-211h 07Inner Archeology with Sarah Turner & Emily PennystoneUnlearning Beliefs Part 2 - The Money EpisodeWe all have things we need to unlearn about money. Suffering is virtuous, life is hard, you're a victim; these are just some of the beliefs that you might not even be aware that you have! The journey of moving from a mindset of scarcity to abundance is one that Emily and Sarah took together, commemorated over a lobster dinner, matching popsicle tattoos, and shopping for expensive lingerie. During today's conversation we unpack the unconscious beliefs around money that originated in our childhoods, and the feelings of poverty and panic that informed our approach to ou...
2021-12-151h 07Inner Archeology with Sarah Turner & Emily PennystoneUnlearning Beliefs That Hold Us Back - Part 1While Sarah and Emily both had very different upbringings, both of them experienced watershed moments where they had to confront beliefs that they held but no longer identified with. For Emily, it was the realization that the religious ideals she was living her life by were not her own; while Sarah faced criticism for wanting a divorce that didn't align with other people's ideals. Tune in to find out how these two remarkable women unlearned their beliefs to build authentic expressions of themselves. We discover what the catalyzing moment was for each of the...
2021-12-081h 02Inner Archeology with Sarah Turner & Emily PennystoneThe Surprising Way Sarah & Emily MetBefore we had even met in person for the first time, we knew we wanted to be in each other's lives. We first met at the Battery Park Book Exchange in Asheville, North Carolina, where we skipped the small talk and got straight to the heart of our deepest struggles, there was no chance we were ever letting this friendship go! The night before we recorded this episode, we went back to the champagne bar where we met, and we thought this would be a good chance to give you some insights into the hugely transformational journeys w...
2021-11-241h 10
All Things Small BizEp 6: How to run a small business while on the road with Emily GriffithsRunning a small business can be a constant, never ending job that can make you feel glued to one place. Your office.Whether it’s a desk, your home, a rented place or something else entirely, the responsibility of keeping your small business going can make many owners feel stuck and unable to leave or even take a holiday, but there is at least one way.In todays episode Sarah and Brian talk about the restrictions that come with having a business from home, and how Sarah manages to juggle that with her family....
2021-11-1338 minInner Archeology with Sarah Turner & Emily PennystoneGetting Curious About People You Think You KnowAll too often, we expect the people in our lives to perpetually remain the same. We keep them in their box without much conscious consideration, reinforcing their self-limiting beliefs. In this episode of Inner Archaeology, Emily and Sarah discuss the importance of being curious about the people you think you know and allowing them to show you who they are and who they’re becoming. People are constantly in flux, and you may be surprised at how many things you’ve missed along the way, no matter how well you feel you know someone. We discuss the importance of lear...
2021-11-071h 21Inner Archeology with Sarah Turner & Emily PennystoneWho The Heck Are We? Plus, Slime and Dolly PartonToday on Inner Archeology, we get to know our hosts better as they introduce each other, the things they love most about each other, and joke about the importance of knowing your best friend's favorite color and ice-cream flavor. In this episode, you'll learn more about the creative aspect of their friendship, the previous podcast that they created together, and what they have learned from each other's different entrepreneurial ventures. We discuss the value of putting your creativity out there to generate feedback, why Sarah doesn't believe in writers' block, and the importance of not ju...
2021-11-041h 07The Uncensored EmpathEp. 194 Using Akashic Records in Business with Emily ThomasIn today’s episode, Sarah is joined by Emily K Thomas. Emily is an energetic advisory and founder of Aligned Energetics. In her work, she advises high-performance entrepreneurs to lead with conviction, hire, launch, and scale with complete confidence. Emily is passionate about helping her clients harness the power of their unique energetic framework to mitigate risk and achieve their financial intentions. She is also the host of the Live Your Light Podcast and the founder and designer of Sundari Swim, an eco-conscious, body-love swimwear brand with a mission to help entrepreneurs build a business that fuels their lifestyle. If...
2021-10-0440 minThe Unsub is a White ManEpisode 1 "Extreme Aggressor"Emily and Sarah take you on a journey in a Datsun 240Z as they recap and discuss the first episode of Criminal Minds- Extreme Aggressor!
Due to the nature of the show, there will be discussion of violence and sexual assault.
Original theme music composed and performed by Nate Youngblood. This podcast was produced by Nate Youngblood.
2021-08-021h 22
Room to Grow Podcast with Emily GoughHow to Take Tough Feedback...and When to Say F*ck It with Sarah Swain of The Great Canadian WomanToday I'm talking to one of my absolute favourite humans, and now 4 time guest on the Room To Grow podcast, Sarah Swain! Sarah left her 6-figure corporate gig in January of 2018 with no back-up plan other than "I trust myself enough to make this happen." 3 years later she is now the proud owner of a Canadian Media Company & Publishing House , a mentor to emerging leaders in entrepreneurship & strategist to online, service-based business owners. Sarah believes deeply in creating financial independence so more people can have more choices and lead happier, more fulfilling lives. featured in Forbes, Sarah...
2021-04-2953 min
Surviving SarahEpisode 259: Emily Lex | How to Live More Freely & LightlyI am so happy to welcome Emily Lex to the table. She is a watercolor artist, longtime blogger, and the author of Freely and Lightly. She has been featured on HGTV and in Better Homes and Gardens and The Magnolia Journal. She resides outside the Seattle, Washington area with her husband and four children. I have been reading Emily’s blog and following her online for years so it was such a pleasure to get to chat with her. And let me just say that Emily is so genuine. I have interviewed a lot of people over the last 6 years and...
2021-04-0631 min
In AWE Podcast with Sarah JohnsonEpisode 115: In AWE of Emily Nelson-Courage SeriesEmily Nelson is a diagnostic imaging assistant at a hospital in Minnesota. She is also a full-time college student, majoring in Pre-Sonography at St. Cloud Technical College. As a young woman who is learning to develop her voice, she is learning new ways of being courageous in her daily life. She loves dogs, enjoys time with her family, and has a newfound love for travel.
In this episode, we discuss:
Emily’s courageous decision to trust her gut in a big way with her post-secondary education experience,
How her decision led her to pursue a li...
2021-03-2328 min
Worth Wandering: Earth's Quandaries ExaminedEP 2: Alignment for Empaths:Yogic Coaching with Emily Grass Part 1Brody and Sarah welcome special Guest Yogi and Empath coach with trauma training, Emily Grass (Sarah's Cousin) for a two-part episode about Empaths, Yoga, and more! We learn the difference between Empathy, Sympathy and what it means to be an Empath. We open up about what Empaths struggle with and how to cope better in your highly emotive state! Emily teaches us how to ground, re-center and use our breath to calm our minds and bodies! We also announce the two winners of the giveaway!Join us for this immersive experience!References to things m...
2021-01-1255 min
AcaDamesS408: EmilyIn this episode, Sarah interviews Emily Nagoski, New York Times bestselling author of Come As You Are and Burnout. Emily shares her personal and professional journey through academia to her current full-time role as a speaker, writer, and sex educator. Sarah and Emily discuss how to combat burnout, promote healthy conversations around sex during the pandemic, and reflect on how sex positivity is an anti-fascist act.
Click here to subscribe on iTunes!
Related readings and links
Emily Nagoski Bio: https://www.emilynagoski.com/the-facts
Emily Nagoski Instagram: https://instagram.com/enagoski
Emily Nagoski Twitter: https://twitter.com/emilynagoski
Amelia Nagoski...
2020-11-261h 00
Bowl of LifeEpisode 6: How to Thrive this Holiday Season - Enneagram with Emily InterviewEnneagram with Emily joins Sarah on the podcast today to talk about how to thrive this holiday season when armed with Enneagram knowledge. Each Enneagram type experiences different stressors during the holiday season based on their core motivations. Emily explains each of the nine Enneagram types, what underlying motivation may appear during a family holiday celebration and how you can help understand each other better! When we can understand why a family member or guest is acting a certain way, it can increase our compassion and decrease our frustration. This episode is full of ah-ha moments that will help y...
2020-11-1152 min
Mom Culture Podcast12. Mom Culture chats about sobriety with Emily McAllisterOn today's episode, we chat with Emily McAllister of @chasingmcallisters about her journey to sobriety and how it has impacted her life as a woman and a mother.
Sobriety date: 9/25/2009
Click here to see photo of Emily with Sarah, Julie, and Krystal at ALT Summit in Palm Springs 2019.
Click here to see photo of Emily with Sarah and Julie at the dinner they referenced in this podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/momculture/message
2020-04-0257 min