Shows
The Soul‘s WayStewarding Wealth for Social Change w/ Melinda JacksonWe're baaaack! Welcome to another empowering riff with Melinda Jackson and your host Emily Anne Brant. In this episode, Melinda and I are discussing:
How we're finding peace and comfort in these chaotic times
How we're getting organized to create real change
Using our businesses as tools for social justice
Voting with our dollars
Ways to stay empowered when it feels like disaster is everywhere
Overcoming shaming and judgement re: moral perfectionism
More info about our newest offering, The Hive membership
Check out The Hive at www.emilyannebrant.com/thehive and connect with us on Instagram @getcalledin a...
2025-02-1858 minThe Soul‘s WayHello From My Rest & Reciprocity EraHello From My Rest & Reciprocity Era! I am back from an unintentional 2 month podcast hiatus and feeling clarity, creativity and reciprocity. If you need permission to continue embracing winter and going into hermit mode - this is for you. Though you're more than likely to roll your eyes at my version of hermit mode: taking a 200 hour yoga teacher training, writing a book and working a full time job! But for me and my #ADHD stimulation needing brain, this is me "coasting". The yoga is truly just for me right now and is honestly changing my life. I'll share...
2025-01-2047 min
Relationship As MedicineEmily Anne Brant: Your Ripple Effect MattersIn this episode of Relationship As Medicine, we explore the power of intentional relationships and the ripple effect of our actions. Topics include the pitfalls of spiritual bypassing, the necessity of rest and reciprocity, and how to create a bigger impact by doing less. We also dive into decolonizing coaching & healing relationships and building authentic relationships. I hope this conversation acts as an invitation to you to reflect on how your small ripples can lead to meaningful waves of change.
Emily Anne Brant is an Indigenous writer, speaker & mentor working at the intersection of personal development and...
2024-12-1848 minThe Soul‘s WayDecolonizing NLP with Jen CaseyJen Casey is a Psyche Coach and Trainer of the Psyche Coaching Certification, Energy Healer, Speaker, & host of the Top-100 CEO Psyche® Podcast. She was one of the first coaches to join The Decolonized Coach Community and is opening up about what decolonizing an entire certification program really looked like and what peoples' reactions were.
To follow along with Jen’s work, follow her on IG @heyjencasey, or learn more about her latest offerings at www.heyjencasey.com.
To get on the waitlist for Jen's coaching certification visit: https://www.heyjencasey.com/certification.
To j...
2024-11-2253 min
Wholehearted Coaching: The Podcast211 | Special Feature: “The Soul of Coaching” with Emily Anne BrantThis week I’m sharing a conversation I had with the amazing Emily Anne Brant on her podcast The Soul’s Way. In this conversation, I share why I’m so passionate about this work of decolonized coaching and why I believe it’s crucial for the coaching industry. Honestly, I think this is the clearest I’ve ever been about why I believe in this approach so deeply. If you’re curious about decolonized coaching or just love the topics we explore on this podcast, you’re going to resonate with this one! Find the full show notes at...
2024-11-1845 minThe Soul‘s WayCoaching Industry Rants & Chats Part 2 w/ Melinda JacksonWhat do coaches have to do with politics? Are leaders and healers obligated to show up the way their community is asking them? As a spiritual leader, what's my role in decolonization and liberation? What if I say the wrong thing and offend someone? Melinda Jackson is back for part two of our unfiltered coaching industry rants and chats as we dive into all this and more! We're sharing:
Our post U.S. election thoughts
How politics impacts coaching and healing
What being a leader means from an Indigenous lens
Are leaders obligated to comment on politics?
The spi...
2024-11-181h 17The Soul‘s WayCoaching Industry Rants & Chats with Melinda JacksonYa know that feeling when you meet a #BizBestie and you just GET each other? That's me and my "cuz" Melinda Jackson. We both have plenty of experience in the coaching industry, both as clients and as imperfect leaders. Myself as an Indigenous, disabled, neuro-spicy woman. Melinda as a Black, nonbinary, Queer, neuro-spicy person. We have thoughts on some of the practices in the industry, such as...
The "invisible offer" trend that we find alarming
The hyper binary "feminine energy" spaces
The word salad and fluff I've paid thousands for
"Celebrity" coaches and culty vibes
How do these...
2024-11-071h 23
Regenerative Business with Sam GarciaRADICAL RICHES: Emily Anne Brant on Stewarding WealthIn this special episode of the Regenerative Business podcast, Sam Garcia welcomes Indigenous mentor, author, and speaker Emily Anne Brant to discuss a topic close to both their hearts: "Stewarding Wealth." Emily, a guide to coaches, healers, and teachers aiming to decolonize their practices, shares her perspective on how wealth can be a tool for collective upliftment and community well-being.Emily's insight on moving beyond the colonial mindset of individual accumulation toward a community-focused approach to wealth offers listeners a fresh perspective on success and sustainability. She explains how her concept of "ancestral abundance" not only helps...
2024-11-0150 minThe Soul‘s WayA Soothing Balm for Weary Souls: Your Ripple Effect MattersDear beautiful caring, compassionate, empathic human. I know you're tired. I know the state of the world is often frightening, and even enraging at times. I know it's overwhelming when you're a change maker and feel like the entire world needs your help but you're just one person! If that's you - consider this your soothing balm "pep talk" (this is as peppy as I get lol).
I'm here to remind you and shout from the rooftops that your ripple effect matters. Tend to what's right in front of you, take breaks, then keep going. Y...
2024-10-2517 min
Women Changing The WorldEp 77: Decolonizing Coaching and Manifestation with Emily Anne BrantIn this episode, Lis is joined by Emily Anne Brant, an Indigenous author, speaker, and mentor. She discusses her journey into decolonizing personal development and coaching, unlearning perfectionism, and how she calls upon ancestral wisdom in her everyday life.
Emily shares how she balances running her business with a full-time job, normalizing how supportive it can be to have both. She shares how a spiritual experience led to a path of healing around her Indigenous ancestry, how that impacted the direction of her business, and how she shows up in community.
Emily defines colonization and w...
2024-10-2251 minThe Soul‘s WayWhat Cancelling A Program Taught MeInhale: I'm worthy of ease. Exhale: I choose simplicity. Consider this your official permission slip to choose easy and protect your energy like it's your most precious resource - because it kinda is. These are my lessons from cancelling a program and all of the spaciousness and insight that has come with it.
Share this episode and tag me on Instagram @emilyannebrant
Free Facebook group: https://www.facebook.com/groups/letsdecolonizecoaching
Join The Round Table this November 18-21
2024-10-1221 minThe Soul‘s WayIntegrity in Entrepreneurship with Tristan KatzHow do you weave your values into your business? How do you market effectively within your own area of focus while still examining and acknowledging power and privilege, which are always at play? How do you stand out in 2024 and beyond, with the ever-changing landscape of online business and the state of the world? These are all questions I had for Tristan Katz and I know you will so appreciate this conversation.
Tristan Katz (they/he) is a writer, educator, business consultant, and equity-inclusion facilitator specializing in culturally competent marketing strategies and LGBTQ+ Diversity, Equity, Inclusion, & Belonging (D...
2024-08-2757 minThe Soul‘s WayA New Era of Yoga with Susanna BarkatakiYoga and yogic principles are so powerful and exactly what we need in these turbulent times. Yet, the way we've been "sold" yoga in the West truly needs to shift in a way that honours Yoga's true roots and Susanna Barkataki has been leading that shift for years now.
Susanna Barkataki (she/her) has been called “a trailblazing yoga leader and visionary for our times.” An Indian teacher building bridges in the West, she is known for her work in decolonizing and embracing the roots of yoga.
She is a tech founder of Yoke Yoga, a SA...
2024-08-1231 minThe Soul‘s WayHow I Built 5K+ Months While Working Full TimeFull behind the scenes breakdown: how I scaled my business to $5-7K+ months while working full time. Literally starting from 5 years ago when I started my coaching business, I am not holding anything back. This is the full nitty gritty STRATEGY and exact moves I made - and we can have a whole other convo on mindset + inner work! My goal is to demystify business growth and never gate-keep anything from you because we need your beautiful soul making money and doing your good work in the world!
Share this episode and tag me on Instagram...
2024-07-1655 minThe Soul‘s WayNavigating Growing PainsWhat happens when we begin to really expand in our visibility, income and impact? When our light starts to shine just a bit brighter? When we reach a new level? Excitement! Celebration! And... growing pains. Here's what I've been navigating and the three things that are keeping me happy, happy and thriving (mostly) as I move through the classic uplevel "growing pains".
Share this episode and tag me on Instagram @emilyannebrant
Apply now for Steward of Wealth www.emilyannebrant.com/sow
Join Ancestral Abundance www.emilyannebrant.com/ancestralabundance
Free Facebook group ht...
2024-07-1136 minThe Soul‘s WayA New Generation of Inclusive Coaches with Shirin EskandaniWe are blessed again by the presence of my wonderful friend and colleague Shirin Eskandani! A facilitator, mentor, coach and public speaker, Shirin has been a featured wellness expert on the Today Show, The New York Times, Shape and Cosmopolitan Magazine. Her deep love and belief in the practice of coaching is what led her to create the Wholehearted Life Coaching Certification. Shirin's mission is to change the landscape of the coaching industry by fostering a new generation of diverse coaches who practice with ethics, skill and care.
In this episode we are chatting all things coaching, th...
2024-06-1349 minThe Soul‘s WayScaling Your Business EthicallySo you're ready to scale your business or dreaming of scaling your business one day, but want to do it with humanity and integrity? This is me sharing what I'm personally doing to keep the human heartbeat and values of my business in tact even as I grow, automate and "scale".
The Round Table June 2024:
https://www.emilyannebrant.com/offers/A6RkuL5j/checkout
The Decolonized Coach Community:
www.emilyannebrant.com/dcc
Facebook Group:
https://www.facebook.com/groups/letsdecolonizecoaching
Emily's Instagram:
https://w...
2024-05-2926 minThe Soul‘s WayDecolonizing Spirituality & Healing with Dr. Rathika MarshThe Round Table is back LIVE, baby!
In this episode we get to hear from one of this round's amazing panelists, Dr. Rathika Marsh AKA the spiritual psychologist! This conversation will open your heart, give you chills and have you nodding your head vigorously if you are a fellow person of the global majority who has ever experienced spiritual bypassing, cultural appropriation and other harm in spaces that are meant to be healing. We also dive into Rathika's multi-modality approach to healing and why it's so important to go beyond the colonized approach which hyper focuses on...
2024-05-1557 minThe Soul‘s WaySpiritual & Biz Renovations - welcome to my messLegit almost titled this episode "Feeling Blah, HBU?" as this is a real, unfiltered peek into the mess lately. I've been going through what I am now calling "spiritual renovations" as well as business renovations as I prepare to scale...and oh yes, the crumbling of the world that we are all feeling so deeply. I wanted to show you the mess while I am in it and also record it for myself so I can look back at this time when I am in a totally different place. It's wild how quickly things can change and energies shift...
2024-05-0344 minThe Soul‘s WayMoney Affirmations That Actually Work (Ancestral Abundance Teaser)Frustrated with fluffy money affirmations that don't actually work? In this episode, which is a TEASER from my new program Ancestral Abundance, I am sharing with you why those ones don't work and what to say instead! These are the affirmations that have actually played a huge role in my going from $30K in debt to debt-free, home owner, property and stock market investor all while building a 6-figure business! And yes, they landed in my body even when I was IN IT - in the middle of debt and overwhelm.
If you found this episode helpful, l...
2024-03-0247 minThe Soul‘s WayIndigenizing & Decolonizing AbundanceStruggling to embrace money because capitalism and colonialism suck? This is the episode for you, my beautiful-hearted soul. This is my take on an indigenized, decolonized approach to wealth and why we all need to be embracing it - because that's exactly what the powers that cause harm DON'T want us to do. If you found this episode helpful, let me know! Please consider leaving a review for this podcast, and/or sharing this episode and tagging me on Instagram @emilyannebrant.
Join Down to Earth Money Lessons at www.emilyannebrant.com/downtoearth
Join my free F...
2024-01-2534 minThe Soul‘s WayDecolonizing Your Biz? Start HereWanting to weave decolonization and antiracism into your coaching or healing business but don't know where to start? Afraid to say the wrong thing or "get it wrong"? You're not alone! I get this concern and question all the time, so I figured I sit down and do a Facebook live sharing the 3 first steps in this work... and lucky for you I am uploading this live to the pod in case you're not on FB or prefer audio over video.
You can also grab my free e-book guide Decolonize Your Coaching Business at www.emilyannebrant.com/d...
2024-01-1533 minThe Soul‘s WayReading You My 2023 Journal: Golden Lessons Pt 2Part 2- What a year! In 2023, my husband and I both got new jobs (listen for the story of how it unfolded - wild ride) and became homeowners, landlords, and got a car again! I had my first 5-figure launch in the spring, then more than doubled it in the fall. I became debt free. I am now building wealth, and most excitingly an incredible community and movement of leaders committed to decolonizing! This is me reading you my literal diary which I took the liberty of going through and highlighting the lessons, affirmations, and embodied practises that contributed...
2024-01-0127 minThe Soul‘s WayReading You My 2023 Journal: Golden Lessons Pt 1What a year! In 2023, my husband and I both got new jobs (listen for the story of how it unfolded - wild ride) and became homeowners, landlords, and got a car again! I had my first 5-figure launch in the spring, then more than doubled it in the fall. I became debt free. I am now building wealth, and most excitingly an incredible community and movement of leaders committed to decolonizing! This is me reading you my literal diary which I took the liberty of going through and highlighting the lessons, affirmations, and embodied practises that contributed to this...
2023-12-3156 minThe Soul‘s WayCults & CoachingLet's talk about cults, baby. Yep we are going there. Twin Flames. Teal Swan. One Taste. Why is personal development and spiritual healing such a common target for cult leaders? What are the commons signs of a culty space? And, what is my personal experience being in a culty space? How can you make sure you are not in one or creating one? Let's talk about it.
Tag me on Instagram @emilyannebrant and share this episode if it was helpful or valuable in any way.
Join my free Facebook community Let's Decolonize Coaching.
...
2023-12-0446 minThe Soul‘s WayNavigating Conflict, Boundaries & Codependency in CoachingAnswering another Q today from the Let's Decolonize Coaching facebook community! Fae asks: "I would like to learn more about a decolonial approach to resolving and repairing conflict, in interpersonal and community spaces! Another thing I’m interested in is creating healthier relationships out of interdependence instead of codependence in coaching?" And I am combining that with another question I received a while back about navigating client boundaries. Let's unpack this together!
Tag me on Instagram @emilyannebrant and share this episode if it was helpful or valuable in any way.
Join my free Facebook community Le...
2023-12-0132 minThe Soul‘s WayWhen & How to Speak Up When You See AppropriationAnswering another Q today from the Let's Decolonize Coaching facebook community! Kitty asks: "What can coaches do if they see someone appropriating a culture or practice online? Recently I saw someone use the term "spirit animal" inappropriately. I spoke up about it- but I wasn't sure the best way/if I should/how I should call in versus calling out?" A very good and common question, let's unpack!
Tag me on Instagram @emilyannebrant and share this episode if it was helpful or valuable in any way.
Join my free Facebook community Let's Decolonize Coaching.
2023-11-2313 minThe Soul‘s WayTransmuting Lack from a Decolonized Lens"Transmuting and transforming LACK. Through the decolonized lens and heart, how can we begin to shift into serving from a balanced place of mental, physical, emotional and spiritual ABUNDANCE?" - a question from Sam in our free Facebook community, that I finally sat down to answer in this episode. If you are experiencing scarcity and lack, but wondering how to approach abundance from an indigenized and decolonized lens, this is for you.
Tag me on Instagram @emilyannebrant and share this episode if it was helpful or valuable in any way.
Join my free Facebook community...
2023-11-1830 minThe Soul‘s WayUn-shaming Decolonization WorkWhat is stopping folks from doing antiracism and decolonization work? What is making it so hard to sustain? Why did so many eagerly dive into antiracism work in 2020 and then quit? It’s not for lack of time... and it’s not for lack of money…there are plenty of free and accessible ways to engage with this work. So what is it?
I've realized it always comes back to one thing -SHAME.
So here is a mini class to help us UN-SHAME this work, together. Let's unpack how and why shame shows up when we try...
2023-10-2132 min
Business WitchHow to Decolonize Coaching w/Emily Anne BrantAs an Indigenous Teacher, Coach and Speaker Emily Anne Brant is on a mission to decolonize personal development. On today’s episode we explore coaching as the most ancient tool of healing in community, and how to honor that without appropriation in a climate of toxic positivity and capitalism. Emily shares her own story and tips for beginning the process of decolonizing your business.
Follow Emily: @emilyannebrant
Learn more: www.emilyannebrant.com
2023-10-1653 minThe Soul‘s WayInternalized Oppression & RacismA big topic today. I receive so many requests to speak more to internalized colonialism/oppression/racism. It is not the most comfortable discussion, but that is what we are here for, right?
Remembering that we cannot heal what we are not willing to face, let's dive into how the idealogy of whte supremacy gets internalized by all of us, including those of us who are "BIPOC" (Black, Indigenous, People of Colour). I am sharing how I personally perpetuated whte supremacy and offering all of you grace, compassion and the reminder that we are all at different...
2023-10-0124 minThe Soul‘s WayBuilding A Coaching Business Ethically with Cara KovacsHow do you build a business and income that works for you amongst so much noise that pushes certain ways of growing and scaling? How do you grow a multi 6-figure business and still prioritize humanity and accessibility? How do you enrol clients ethically and with consent? That's what we're here to talk about with Cara Kovacs!
Cara Kovacs is an Intersectional Feminist Business Coach on a mission to help progressive leaders have their income match their impact. She is a daughter of immigrants and witches, Magna Cum Laude graduate of The University of Florida wit...
2023-09-2754 minThe Soul‘s WayA Vision for The Future of CoachingAs promised, here is part two: my vision for the future of coaching! This is a MUST-LISTEN for all coaches, leaders and healers who want to be able to keep up with the changing times and what your clients value. Together, we are changing the culture of coaching and personal development for the better and this is huge, rewarding work!
Click here to save your seat at The Round Table masterclass - over 6 hours of GOLD and includes access to the October 2023 live round!
Join my free Facebook community Let's Decolonize Coaching.
Head to...
2023-09-2328 minThe Soul‘s WayHow I Got Into Decolonization for Coaches (The Full, Juicy Story)I've shared this before but it's worth sharing again: the full juicy story of how I got into decolonizing coaching.
In this episode, I'm sharing:
My early experiences with racism
My internalized colonialism
My early experiences with coaching
My identity crisis + ancestral awakening
Navigating predominantly white coaching spaces
Some of the harm that I faced in coaching
What lead me into doing decolonization work with coaches
Join the movement and grab The Round Table - replay box with over 6 hours of GOLD and includes access to future live rounds.
Join my free Facebook comm...
2023-09-2153 min
Cozy Hermit CovenHow To Begin Decolonizing Coaching Spaces with guest Emily Anne Brant [Episode 96]Here in Episode 96 I continue my conversation with Emily Anne Brant about how we can begin to decolonize coaching spaces.Episode 96 Show Notes~~~-Emily’s Website: https://www.emilyannebrant.com/-FREE E-Book: Beginners Guide To Decolonize Your Coaching Business: https://www.emilyannebrant.com/decolonize -The Round Table Masterclass: https://www.emilyannebrant.com/offers/A6RkuL5j/checkout-Decolonized Coach Community: https://www.emilyannebrant.com/decolonizedcoach -Book: White Women by Regina Jackson and Saira Rao: https://amzn.to/4119azN ~~~🌲 Work with Cindy by jo...
2023-08-0726 minCozy Hermit CovenDecolonizing Coaching, Spirituality, & Personal Development with guest Emily Anne Brant [Episode 95]Here in Episode 95 I chat with Emily Anne Brant about the work of decolonizing coaching, spirituality, and personal development.Episode 95 Show Notes~~~-Emily’s Website: https://www.emilyannebrant.com/-FREE E-Book: Beginners Guide To Decolonize Your Coaching Business: https://www.emilyannebrant.com/decolonize -The Round Table Masterclass: https://www.emilyannebrant.com/offers/A6RkuL5j/checkout-Decolonized Coach Community: https://www.emilyannebrant.com/decolonizedcoach -Book: White Women by Regina Jackson and Saira Rao: https://amzn.to/4119azN ~~~🌲 Work with Cindy by joini...
2023-07-3127 minThe Soul‘s WayWhat Even Is Decolonization?What even is decolonization? It is not a metaphor, so let's break it down and talk about how it applies to coaching and personal development. I'm sharing the framework I learned that guides all of my work in decolonizing personal development and coaching. For a deeper dive and specifics on why your containers may not be attracting a diverse audience, purchase and watch The Round Table masterclass - it is over 6 hours of GOLD and includes access to future live rounds.
Join my free Facebook community Let's Decolonize Coaching.
Head to www.emilyannebrant.com/decolonizedcoach...
2023-07-2124 minThe Soul‘s WayCoaches, Get Called In with Melinda JacksonAre you read to get called in, coaches?! In this conversation with Melinda Jackson, the Decolonized Coach Community's newest collaborator, we are talking all things identity, intersectionality and the coaching industry! This is your opportunity to hear our perspectives, especially Melinda's perspective as a person who holds multiple intersecting marginalized identities AND has been doing social impact work in big ways!
Melinda Jackson, known as The Social Impact Queen, is a social impact strategist, philanthropy advisor, speaker, thought leader, educator, and the Founder & CEO of The Rooted Firm™. She has a breadth of experience working in various hi...
2023-07-1459 minThe Soul‘s WayCoaching Language to Avoid or RethinkBy popular demand, I'm sharing some common coaching phrases and words that we really need to avoid, rethink and reconsider in order to decolonize our practises. If we truly want to foster inclusive environments that are supportive for ALL, we need to recognize the power of language! Here are some popular coaching/law of attraction/personal development phrases that I've now realized caused harm, and uphold white supremacy. If we're not careful, our words can gaslight folks and actually disempower instead of empower... and I know that's not your vibe! So give this a listen and go ahead and...
2023-07-0738 minThe Soul‘s WayAvoiding Toxic Individualism within Personal DevelopmentPersonal development. Self help. Self care. Personal power. Personal growth. Is the coaching and personal development industry perpetuating toxic individualism? How can we return to the community care we all so desperately need and do so in a way that is inclusive, safe and supportive for all? In this episode, we're exploring how to avoid toxic individualism within personal development and coaching.
Join my free Facebook community Let's Decolonize Coaching.
Head to www.emilyannebrant.com/decolonizedcoach to join the Decolonized Coach Community.
Head to www.emilyannebrant.com/emboldenedyou for the Emboldened You (BIPOC ON...
2023-06-1339 minWholehearted Coaching: The Podcast156 | Reclaiming your Roots with Emily Anne BrantWelcome to our second interview series on Wholehearted Coaching: The Podcast! We did this for the first time last year (check out episodes 116 - 120) and you loved it, I loved it! So, we are back with a new series I am calling Decolonizing Your Life. In this series, we are going to look at how we can decolonize our professional lives, our dreams, our spirits, our wellbeing and we are starting off with a wonderful guest, Emily Anne Brant – an Indigenous author, speaker, & mentor on a mission to decolonize the personal development industry. No matter what, I kno...
2023-05-0153 min
The Joyous Path to Millions | Wealth, Entrepreneurship, & Money Healing | Host - Emily June Wilcox100. Decolonization & Manifestation with Emily Anne BrantEmily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She works with women entrepreneurs to build their fempires with joy and ease.
In this episode, Emily interviews Emily Anne Brant, an indigenous mentor, author and speaker who works with with businesses, leaders, mentors and coaches who have settler ancestry and want to make their spaces safer, more welcoming, and actually supportive for folks in the global majority.
Connect with Emily Anne Brant:
Insgtagram: www.instagram.com/emilyannebrantFree guide: www.emilyannebrant.com/decolonize
2023-04-2549 minThe Soul‘s WayReal Friends Talk About Race with ”The Kinswomen” Yseult and HannahHow do we bridge the gaps between "BBIWOC" (Black, Indigenous, Women of Colour) and white women? Can friends talk about race? Authors of "Real Friends Talk About Race" and hosts of The Kinswomen podcast, Yseult P. Mukantabana and Hannah Summerhill join us today for an incredible, thought-provoking and heart-opening conversation. I always learn so much from both Yseult and Hannah and know that you will as well. Yseult called me out mid-episode with a language shift from praising white women for their "bravery" to calling it what it actually is - accountability. 🔥 This will forever stay with me, and reso...
2023-04-2456 minThe Soul‘s WayIndigenous & White Women: How to Walk Together in A Good Way with Asha FrostDearest white women,
We love you and we want to work with you. We appreciate you sharing our work and amplifying our voices. And... there's room to do better.
In this episode, I am chatting with Asha Frost on all things decolonization, reclamation and healthy reciprocity.
We share candidly about:
Our experiences navigating a white-dominated industry
Interviews that can feel "extractive" (Asha's words)
Having little or no role models who represent us
Re-Indigenizing this work
How to work and walk in a good way with us #HealthyReciprocity
Plus, Asha generously offers a...
2023-03-2251 minThe Soul‘s WayPutting The Soul Back in Coaching with Shirin EskandaniShirin Eskandani is a coach, writer, speaker and life alchemist who also happens to be a woman of the global majority, who is also passionate about decolonizing the coaching industry. You know what that means... you're in for yet another JUICY conversation, friends! Shirin reached out to me about guest speaking in her upcoming certification, and as soon as we chatted we knew we wanted to collaborate in all the ways!
In this conversation we are sharing our honest experiences in the coaching industry as women of the global majority and we chat:
The origins of c...
2023-03-1644 minThe Soul‘s WayWhat I Look for In A Coach- As An Indigenous WomanBONUS EPISODE 3: What I look for in a coach, as an Indigenous woman. These are the things I would now look for in a coach or mentor, especially if I were considering working with a white woman (but with anyone really, because you don't have to be white to uphold white supremacy). This is such an in-depth and honest conversation that I am having with you as if I were talking to a bestie in confidence. Why am I sharing it publicly? Because I feel all coaches, leaders and entrepreneurs need to know and we ALL benefit when you...
2023-03-0938 minThe Soul‘s WayOvercome Fear of Cancel & Call Out Culture (Bonus Episode)BONUS EPISODE 2: Overcome Fear of Cancel & Call Out Culture. Do you want to be a more active, vocal ally for people of the global majority, but fear "getting it wrong"? Do you want to share what your values are, but get afraid of being called "performative"? Or being told that you are virtue signalling? Today I'm breaking down for you how to overcome that fear and take steps that will ensure you are sharing your values in a way that feels good, does good, and magnetizes the right people into your world. You will learn how to avoid getting "...
2023-03-0724 minThe Soul‘s WayWhite Woman Lessons in Cultural Appropriation with Lauren Eliz LoveBuckle up, beautiful souls! This episode is an extremely raw and honest conversation with Lauren Eliz Love on lessons in cultural appropriation versus appreciation. It was hands down the toughest interview I've ever hosted. As a white woman who has been called to plant medicine, Indigenous and Shamanic healing, Lauren has had some big lessons to learn and she's here to share them with us all. Lauren approached me, an Indigenous woman, to have this very courageous conversation and we know it'll be medicine for all who listen. She told me not to hold back or sensor my questions...
2023-02-2858 minThe Soul‘s WayAll Things BIPOC Scholarships (Bonus Episode)BONUS EPISODE 1: Everything you need to know BEFORE you offer BIPOC scholarships! Should you offer BIPOC scholarships? A sliding scale? In this episode I am breaking it all down for you and sharing the other things you must also do in order to effectively offer BIPOC scholarships and make your program more diverse and inclusive. Hint: it's not the scholarship or lack of one stopping us from joining your programs!
If this resonated with you, inspired you, or got you thinking in a new way, please take a screenshot tag me @emilyannebrant on Instagram or @emilyannebrant on T...
2023-02-2331 minThe Soul‘s WayIdentity & Manifestation -it’s more nuanced than we’ve been taughtIf you're in the personal development/manifestation/spiritual world, you've probably heard about the importance of IDENTITY. Yet, what you've likely NOT heard is conversations like this that address things like race, internalized oppression, assimilation, racism, being mixed race, and so many other nuances that need to be discussed in order to be healed!
Identity IS everything when it comes to manifesting, but the one size fits all "just see yourself as a wealthy person" or "don't identify as a victim" approach doesn't work for so many of us. In this episode I am discussing my personal...
2023-02-1046 min
The Aligned Success Show with Kelly Mosser059 How to Decolonize Your Business and Create Equitable Spaces with Emily Anne BrantAs entrepreneurs, it's our responsibility to be creating NEW paradigm businesses that drive positive change in the world. If we want to do this well, we need to be having conversations about creating safe and brave spaces for ALL. Whether you're a white entrepreneur wanting to create these spaces or a member of the global majority wanting to FIND these spaces, today's episode with Emily Anne Brant is for all of us. In this episode, you'll learn: Why decolonization work is critical for every business owner Signs you're ready to start decolonizing your business H...
2023-02-0628 min
Strategy and Soul with Danikah Rose CreativeStrategy and Soul PODCAST with Danikah Rose Creative: with guest Emily Anne Brant: Decolonization - The future for business worldwideSummary
Emily Anne Brant is an author, speaker, and mentor, she is passionate about helping people decolonize their business and spirituality. Working at the intersection of personal development and decolonization, Emily works both directly with women of the global majority (“BIPOC”) as an empowerment coach, and is also a consultant for ally coaches who want to decolonize their business. At the heart of it all is fostering communities where everyone feels seen, safe, and truly supported so that we can all rise together!
In our conversation, Emily shared her powerful experiences speaking about decolonization in coac...
2023-02-0248 minThe Soul‘s WayThe BEST Wisdom I’ve Embodied YetThe very best, life-changing wisdom that I have ever embodied is what we are unpacking in this juicy solo episode! I've talked about this here and there on my Instagram @emilyannebrant so some of you may know what I am going to say... and yet, this is so worth a listen. Listen over and over - every day if you need to until you truly start to embody this FOR YOURSELF because I promise it WILL change your life!
Since embodying this wisdom, I have been so peaceful, so happy, and having my mind blown daily with...
2023-01-1931 minThe Soul‘s WayWhy decolonize coaching and personal development?Why decolonize coaching and personal development? #REPLAY - For those of you who prefer audio over video, I am sharing the replay of an IG live I did breaking down:
My experience as an Indigenous woman navigating this industry for over a decade.
What is colonization and decolonization?
How does it show up in your coaching business and how can you begin to decolonize your coaching business?
If you appreciated anything I shared in this episode, please take a screen shot of it (or a cute pic of yourself listening) and tag me @emilyannebrant on Instagram or...
2022-12-2922 minThe Soul‘s WayCheck Your Perspective with John ChaoIf you are in need of an uplifting listen today, this is it! My friend John is one of the most optimistic humans I know, but he is not afraid of vulnerability or real talk either. In this episode, we discuss John's signature "perspective maintenance" and what that means, how we can eliminate shame as we grow and change, how to practise self compassion, and John's experience being a Taiwanese/Male in a White/Female dominated industry. We talked about culture, masculine/feminine energy, and more! There's so much wisdom here, and we can't wait to hear from you...
2022-11-3057 minThe Soul‘s WayMoney and The Coaching World as Asian & Indigenous Women with Rave ReidLast year I joined a business mastermind and met some amazing people. One of them was Rave Reid, who is half Filipina and half white, and resonated with a lot of what I started sharing about 1) being mixed ancestry and 2) navigating the predominantly white coaching industry.
Our experience even with money and money mindset can be a whole other ball game from what is often talked about in the mainstream coaching community. We decided to hop on a call and record a conversation for you that you'll get so much out of, ESPECIALLY IF you are white...
2022-11-231h 01The Soul‘s Way”Decolonizing The Coaching Industry” My Interview on Beyond The Surface TalksOne of my all time favourite conversations, I had to share this replay with you! My friend Ashley-Ann who I met at a women's networking brunch here in Toronto asked me to come on her new talk show Beyond The Surface Talks. Ashley-Ann is a white woman who courageously and gratefully agreed to have me on to talk about decolonizing the coaching industry and how WE (including myself because I'm half white and white passing) need to do better. I shared my story and how I struggled to feel seen, held and supported once I began to embrace my...
2022-11-171h 00The Soul‘s Way”White Women” A Radically Honest Conversation with Saira RaoWhite Women: LISTEN UP! This conversation is a replay from an Instagram live interview with New York Times bestselling author Saira Rao on her new book "White Women: Everything You Already Know About Your Own Racism & How To Do Better" co-authored by Regina Jackson. In this conversation, we discuss why white women specifically are being called out and called into action, how this is what love looks like, and how to start unravelling your own relationship with the trauma of white supremacy culture. Nobody is immune to it.
Head over to my Instagram (check my IGTV for t...
2022-11-1430 minThe Soul‘s WayWhy I’m Decolonizing the Coaching Industry & My Own Healing JourneyIt's been a long time since I shared behind the scenes access to my spiritual healing, and I needed that sacred pause. The step back. The privacy. Plus, life has been busy in all the best ways! But what hasn't been private is how boldly I've been showing up for decolonization work, and this episode is me sharing how I got here!
I'm sharing with you:
Radical honesty in how I'm feeling about the coaching industry
The pain of being disconnected to your own culture
The struggle with being mixed ancestry
How I got here doing d...
2022-11-111h 09The Soul‘s WayHonouring Manifestation’s Hindu Roots with Hannah StinsonBuckle up and get ready for a ton of JUICY truth bombs coming your way in this bravely honest conversation with Hannah Stinson! We chat what it's like as a [non-binary] person with Trinidadian ancestry as well as Norwegian, Scottish and Irish ancestry. We talk about the need to decolonize spirituality and how to honour manifestation's true roots. Did you know that SO MUCH of what is taught now in "new age" and mainstream spirituality is rooted in Hinduism? Did you know you've likely been pronouncing "chakras" incorrectly? Do you want to know how to APPRECIATE and not APPROPRIATE...
2022-10-0758 minThe Soul‘s WayManifestation & Liberation with Minister & Visionary SharRon JamisonCan you manifest as a Christian? As a Black person? An Indigenous or racialize person? What does "manifestation" REALLY mean?
SharRon Jamison is a life strategist, author, minister, entrepreneur, and corporate leader who is committed to helping you BE who you were born to be, and not settle for what society has taught and told you to be. SharRon has been teaching principles of love and self-empowerment for over 35 years!
In this episode, we discuss what "manifestation" as a Black, Brown, Indigenous or Person of Colour is like and even talk about manifestation and RELIGION!
2022-09-091h 09The Soul‘s WayThe Irresistible Woman: The TrainingWhat are the 10 traits of the Irresistible Woman? The woman who turns heads and radiates everywhere she goes. The woman who magnetizes money, opportunities, and love everywhere she goes. The woman who is "rich" in every way. "THAT B*TCH" energy. Tune in to find out and join us for Juice or Irresistible if you're ready to EMBODY these traits!
"Juice": A sumptuous slumber party to indulge, explore & unleash your IRRESISTIBLE nature. Register here.
Irresistible Mastermind Enrolling Now Early Bird: The Pleasure & Prosperity Mastermind Details & Application
Join the Soul's Way Facebook Community right he...
2022-08-1752 minThe Soul‘s WayPrioritizing My Peace (And It Feels SO Good!)"I just want to prioritize my peace" I told my mentor and mastermind sisters, at the end of my rope. I wanted OFF the emotional rollercoaster that is business and EVERYTHING shifted when I realized that IS actually a choice! In this episode I'm sharing how everything has changed since I decided to make PEACE my number one priority... trust me, you'll want to do the same!
Tag me once you listen to this episode @emilyannebrant on IG- I love connecting and seeing who is listening. It means the world.
FREE Virtual Slumber Party "Ju...
2022-08-0420 minThe Soul‘s WayWhy I Went Back to A 9-5 JobThere is no shame in my 9-5 employee game. Why not? Why did I decide to work again after being so excited for entrepreneurial freedom? Am I giving up on my business?
Tune into this juicy update for the answer to ALL the questions I've been getting and how I found an ALIGNED job that actually lights me up and serves my peace. I can't wait to hear if this... inspires you, triggers you, makes you curious- all the things!
Tag me once you listen to this episode @emilyannebrant on IG- I love connecting a...
2022-07-2239 minThe Soul‘s WayFeminine Energy & Surrender with Jessi GalvinFeminine Energy & Surrender with Jessi Galvin, a spiritual mentor who believes that the deeper you know yourself, the deeper your impact. In this episode we are diving into all things feminine energy and surrender to create the most beautiful, peaceful life. Totally "the soul's way"! Jessi's stories and insights will leave you awe-inspired and in chills. Connect with Jessi below, and listen to my episode on her podcast- The Open Heart Rebellion!
Jessi's Instagram: https://www.instagram.com/jessi_galvin/
Jessi's Website: https://www.jessigalvin.com/
Decolonize & Rise OPEN NOW:www.emilyannebrant.com...
2022-06-1544 minThe Soul‘s WayManifest With The Medicine Wheel- Indigenous WisdomDecolonize & Rise OPEN NOW: www.emilyannebrant.com/decolonize
What is the Indigenous Medicine Wheel and how can you use it to manifest peace, harmony & abundance NOW?!
Listen to this FREE TRAINING replay to find out. This is honestly my favourite free training yet. You'll hear all about how I am coming HOME to my Indigenous roots when it comes to manifestation, and this worldview that JUST MAKES SENSE and has been under my nose the whole time! I'll teach you how to apply this wisdom, borrowed with respect from our Anishinaabe brothers and sisters, without a...
2022-06-0450 minThe Soul‘s WayWalking Myself Through Resistance & Imposter SydromeDecolonize & Rise OPEN NOW: www.emilyannebrant.com/decolonize
I literally thought about cancelling my program, and refunding the women who already said yes to it. Sometimes imposter syndrome and that inner critic can get SO LOUD and stir up allllll the resistance. Tune in now to hear how that's been showing up for me over the past couple weeks as I navigate starting a brand new job and launching a new program simultaneously. You know I love keeping things real for you and bringing you behind the scenes on my growth! This episode is no exception.
2022-05-2540 minThe Soul‘s WayRock Bottom to Riches with Mena CardenasDecolonize & Rise OPEN NOW: www.emilyannebrant.com/decolonize
Ximena Cardenas is a Master Mindset Coach, Holistic Nutritionist, Numerologist and the founder of Mena Cardenas. She is passionate about helping changemakers, Go-Getters and leaders challenge their limiting beliefs, silence their inner critic, and align with their unique life’s purpose to ultimately have it all: a fulfilling career, healthy relationships and a healthy body using a holistic approach (mind, body, and soul). Her vision is to help people increase their self-awareness, self-love, and acceptance through the power of mindset work and numerology.
In this episode, Ximena share...
2022-05-2046 minThe Soul‘s WayDo It For Your Ancestors with Ana GasolLet's talk about wealth and success after Ancestral trauma, oppression and war amongst your people. Ana Gasol is a sacred feminine mentor guiding sovereign women to their power, pleasure and liberation through womb awakening and ancestral temple practises. She is a Catalan woman living in Barcelona, feeling both the pain AND the power of her Ancestors as she rewrites the narratives around success and compensation for herself (and surely, for the women who will rise up after her and all around her). Ana is a friend of mine from a mastermind we're both in and was thrilled to speak...
2022-05-0233 minThe Soul‘s WaySuccess As A Woman of Colour with Jessica AlexTHRILLED to bring you this important, powerful conversation with my friend and marketing expert Jessica Alex around success as a woman of colour. As an Indigenous woman I understand the oppression and what it does to my relationship with self worth and success... but I also acknowledge my privilege in being "white-passing". This "luxury" of escaping overt racism is not something Jessica has, yet her determination and attitude towards thriving and rising up anyway is sure to leave you moved and inspired. Please tag us both @jessicaalexmarketing and @emilyannebrant on Instagram if you appreciated this conversation! Follow Jess, check...
2022-04-2641 minThe Soul‘s WayDecolonizing Wealth & SuccessLet's change the freaking narrative, break the mould and create #BIPOC Billionaires, yes?! If you love breaking the mould, slaying shame and stereotypes and you're a member of the BIPOC community OR an ally- this episode is for you and so is the Reclamation masterclass!
Reclamation Masterclass tickets on sale here (regular $44).
Safe to Shine on sale here for $333 (regular $888).
Apply for 1:1 Mentoring at www.emilyannebrant.com/coaching .
Check out Soaak www.soaak.com and use code EMILY70 to try the premium membership for 70% off your first month.
Join t...
2022-04-2022 min
Open Heart Rebellion PodcastEpisode 4. Decolonising Wealth and Expanding into your Souls Path with Emily Anne BrantEmily Anne Brant is an Indigenous Author, speaker and mentor specialising in self-worth and soul expression. She helps people from all walks of life to manifest rich, fulfilling lives in a holistic decolonised way. In this episode she shares her fascinating near death experience (trigger warning) and how that has led her to her passion and purpose in brining forth the New Earth. We explore how to reconnect to our inner wisdom and guidance, how to be an ally for the decolonisation of wealth and ultimately how to expand into our souls path to live and love more fully.
2022-04-0443 minThe Soul‘s WayWhat is your positive mindset ROOTED in?Why am I no longer teaching just mindset? Why not go back to the basics? In this episode I am sharing WHY a positive mindset will always WAVER unless it is ROOTED in this. Listen to find out what that is. Tag me on Instagram if this was helpful, by taking a screen shot of yourself listening and sharing to your stories! I love seeing who is tuning in and re-sharing your stuff! @emilyannebrant.
2 Spots for Fully Expressed 1:1 at www.emilyannebrant.com/coaching .
Check out Soaak www.soaak.com and use code EMILY70 to try t...
2022-03-3123 minThe Soul‘s WayWho Are You Living For? Real Talk on Choosing Yourself#RealTalk what actually happens AFTER you choose yourself and do it for you first! In this episode, I'm sharing BTS realness of what happened after I defied logic/my partner's opinions and chose MYSELF. I booked myself a spot on a retreat that my higher self is SO certain I am meant to be on. I noticed myself dimming my celebrations, leaning toward people-pleasing tendencies, and then I was reminded that I get to embody my own work and let it support me! We also talk about living a rich life in the NOW- not when "the goal" manifests. So...
2022-03-2324 minThe Soul‘s WayChoosing Bravery [Speech Contest 2022]As promised, here is my speech from this year's Toastmasters International Speaking Competition! Please excuse the audio as it is taken from a video of the virtual competition. I share this in hopes that my story of choosing bravery, in spite of massive discomfort, will inspire YOU to make a bold choice today and watch your life change.
Let me know how you're committing to being brave today, by tagging me or messaging on Instagram @emilyannebrant.
Apply for Fully Expressed 1:1 at www.emilyannebrant.com/coaching .
Check out Soaak www.soaak.com and use code EMILY70 to t...
2022-03-2111 minThe Soul‘s WayFinding the Edges of My Voice (Updates + BTS)So many exciting updates and behind the scenes "expansion and contraction" stuff to share with you! I have been leaning into MY edges, using my voice and expressing myself more than ever AS have my former clients. This livestream is a glimpse into what happens when you do that and how to regulate the nervous system when it gets scary. Showing up fully expressed is absolutely everything and the only way to live the life you came here to experience!
Let me know how you're committing to being MORE YOU today, by tagging me or messaging on Instagram @emilyannebrant.
2022-03-1732 min
Carrying Connected Conversations92: Whole Damn Fire ft. Emily Anne BrantLearning to live your soul path is not about your inner spark, it’s about sharing the whole damn fire. This week, Syd & Ang are interviewing Emily Anne Brant as she shares the release of her debut book on finding soul alignment, hence why she called her book Whole Damn Fire. Emily is an Indigenous-Canadian Author, Speaker and Spiritual Mentor who is finally living her soul's way and cannot wait to share her journey on how she got to where she is today. Press play to get to know Emily, her beliefs on shadow work, manifestation, and how yo...
2021-10-2549 minThe Soul‘s WaySeparating Worth from Achievements & OutcomesThe CUTEST story for you today about sisterly love and unconditional love. Mostly though, it's about a massive lesson that I knew "on paper" but finally EMBODIED...and it all hit me within a DREAM. This is the first time I clearly received a spiritual lesson within a dream, and it's pretty freaking awesome. I am sharing because I know it'll help you too! It's about detaching your worth from achievements or outcomes. UPDATE: Within two days of truly embodying this lesson...I found out my book Whole Damn Fire is ranked #5 in hot new spiritualism books on Amazon...
2021-10-2228 minThe Soul‘s WayBe Gentle With Yourself + Grow As You GoPermission to grow AS YOU GO, but also take space, slow down and be gentle with yourself. The work you are doing to uncover your INNER BEING is the MOST important work you'll ever do in your life! Of course it is worthy of your time, attention and energy. Just be gentle with yourself as this work can be painful and exhausting at times but OH SO WORTH IT!
My book Whole Damn Fire is now available on Amazon! Click here to grab your copy or search Whole Damn Fire by Emily Anne Brant on Amazon.
2021-10-1415 minThe Soul‘s WayAll Spiritual Growth Is A Result of THIS...All spiritual growth is a result of THIS one thing...what is it? It is the art of LETTING GO. Release. Letting go of old paradigms, the filters through which we are currently viewing life, old beliefs, old identities, and old ways of operating. It's ALL about letting go! Michael B Beckwith says "100% of spiritual growth is about letting go" and how true is that? Not 90%...100! Tune in to hear more on this and what I've been doing personally for my own release work, and how important it is to slow down and do the release work. It is...
2021-10-1426 minThe Soul‘s WayDeveloping Your Intuition with Erica RoseDevelop your intuition and manifest your dreams! Today we have my client, friend, and positivity queen Erica Rose in the house! Erica is an oracle deck creator and psychic reader, and a spiritual coach who offers coaching and courses to help you bring your visions to life! She shares in this episode how she manifested her true love, job opportunities and more, and how you can start developing YOUR intuition today!
Erica's Offers & Decks: https://www.larosedesreves.com/links
If you enjoyed this episode please share and tag us both on Instagram @larosedesreves and @essentiallyemm- w...
2020-12-0346 minThe Soul‘s WayThe ONLY Thing You Need To Do Today To Grow Your BizEnjoy this riff on the ONLY thing you need to do today to grow your business. I am talking about how to BE the version of yourself who already has the success, clients, and money you desire (even before you do). It's so key and so game changer.
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2020-09-1111 minThe Soul‘s WayOther People Getting What You Want? Here's What It Means"It might be humanly possible for her but not for me"...if you've ever said that, you need to listen up! Download and save this episode. Do you want so badly to have a baby, and now it seems like everyone and their mother is doing so?! Want to grow your podcast, and someone else in your life is celebrating a huge milestone with theirs? Want to get engaged, and ANOTHER friend of yours just did? Here is why this is happening and what it means.
Join Manifest Radiance: www.essentiallyemm.com/manifestradiance
28 Days of Fr...
2020-07-0121 minThe Soul‘s WayManifest Soulmate ClientsWant to attract soulmate clients that feel more like besties?! I am sharing how I've done and continue to do just that. You'll want to take notes on this one, it was so good!
Apply for 1:1 Coaching:
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2020-05-2223 minThe Soul‘s WayHow I Manifested Healing My AutoImmune (My Journey)How I healed from my autoimmune disease, using a combination of diet change, working my naturopath and doctor, going through dark health scares and then a TON of mindset work! I rewired my identity and finally got SOLID healing from my autoimmune when I realized how the mind and the body are not just connected- THEY ARE ONE. I hope this episode will help you on your healing journey, too.
DOORS ARE CURRENTLY OPEN FOR STEP UP YOUR GAME!
Learn More and Join here:
www.essentiallyemm.com/step-up-your-game
Listen to My...
2020-02-0636 minThe Soul‘s WayLiving Our Wildest Life: Interview with Gabriella WilderShe's wise, she's bubbly, and she's a self proclaimed "positivity queen" and she's my new friend who I am so honoured to bring on the show as my FIRST INTERVIEW EVER! Gabriella Wilder and I are here to discuss ALL THE THINGS: manifesting, mindset, being shy and introverted vs extroverted, having TRUST and faith in yourself and in your higher power, favourite books, solo travel, being courageous... seriously what did we NOT discuss in this episode? It is such a great time, listen and connect with us both on Instagram at the handles below if you enjoyed today's content...
2019-09-111h 04
The Miracle Mindset with Essentially EmmThe Algorithm of Your MINDIt's not the market that's oversaturated- your mind is! We filter everything with a part of our brain that sorts and filters information we have deemed important or unimportant to us. It works exactly like the algorithms of Instagram and Facebook, and is so fascinating to learn about! At least to me anyways ;) but it all ties into law of attraction, manifestation and how we can use our mindset to cultivate the reality we want.
2019-08-1520 minThe Miracle Mindset with Essentially EmmHow I Manifested a VIP Trip to LA!I have the wildest story for you this week, all about how I managed to win a trip to LA to meet my favourite mentor...Kathrin Zenkina! I applied the manifestation techniques I just learned in my last course and learned them by actually living them! Listen to hear which tip I used to bring the manifestation full circle!
2019-08-0720 minThe Miracle Mindset with Essentially EmmLife Update: Exciting News, Scoliosis Life + More...Let's chat! I was MIA last week from the podcast, so I wanted to fill you guys in on what's been going on and why I've been so busy. I also forgot to mention that I've been gearing up for our Ritual Journal 30 Day Challenge, too! On top of the other madness! Do you ever get super busy AND get physical ailments at the same time? I am thinking they are related..
2019-07-3116 minThe Miracle Mindset with Essentially EmmSilence Your Inner Critic (Ego vs Higher Self)Are you sick of the negative self-talk and inner critic in your head that pops up every time you get a great idea or want to try something new? Let me show you how to tell it to back off so you can follow the desires of your heart, as we are meant to do.
2019-07-1822 minThe Miracle Mindset with Essentially EmmHow to Handle Being NervousGot a job interview coming up? Presentation at work? First date? Performance? If you do, or you have anything in your life time to time that makes you feel ALL THE NERVOUS FEELS, this episode is for you! Enjoy learning and applying my top tips for managing nervous energy and actually using it to your advantage!
2019-07-1116 minThe Miracle Mindset with Essentially EmmMy Spring Meltdown of 2019 (My first Toastmasters Speech)Special edition of the show today! I am sharing my first Toastmaster club speech with you, which describes the complete meltdown I had this spring at the realization that I may have been on the wrong path with my career goals. I discuss what lead me to want to do speaking and writing and how I ended up joining my local Toastmasters club. If you don't know what that is- no worries- I explain it all in this episode!
2019-07-0513 minThe Miracle Mindset with Essentially EmmREWARD yourself more, PUNISH less!Does punishment and negative self talk ever actually help you do better next time when you make a mistake or don't keep your promises to yourself? NOPE. I know for a FACT that it does not. So, what if we stopped punishing ourselves so much when we slip up on our promises or goals we set for ourselves, and focused more on discipline + reward?
2019-06-2713 minThe Miracle Mindset with Essentially EmmHow to Get Through A FunkWe ALL go through low-vibe funks where we just feel BLAH, uninspired and totally unmotivated, sometimes even downright sad and we may not even have a particular reason why. Here are my top tips for pulling yourself through and out of a funk! Keep this tips in mind in case you run into a funk again or share them with a friend who needs it today.
2019-06-2024 minThe Miracle Mindset with Essentially EmmShaping Your Identity (And Why It's Crucial)Most of us tell ourselves stories that actually dis-empower us. Your identity = your beliefs about yourself. Your beliefs create your thoughts. Your thoughts create your feelings, and your feelings inspire action (or lack of action). This is why our identity and the stories we tell about ourselves are CRUCIAL to our success, well-being, and happiness. In this episode I will give you examples of negative stories or lies we carry around, and how to re-frame and choose to change the story!
2019-06-1227 minThe Miracle Mindset with Essentially EmmStop Self-SabotagingProcrastination, physical symptoms and illness, picking fights with our partners, over-eating, burning out...why do we do these things to ourselves and how do we stop?!
2019-06-0621 minThe Miracle Mindset with Essentially EmmHow to Raise Your VibrationYou need to be a vibrational match to your desires in order to attract them, but how do you vibrate on a higher, more positive level when your current circumstances are poor? Listen for my best tips and advice.
2019-06-0121 minThe Miracle Mindset with Essentially EmmHow to Have Patience While Goals ManifestOr better yet, how to speed up the process! Five steps to making your goals happen faster, and actually feeling peace and joy along the way.
2019-05-3127 min
The Miracle Mindset with Essentially Emm"My Story" And My WhyJoin me as I dive into vulnerability, courage, self love and acceptance, and the reason why this podcast even exists.
2019-05-1630 minThe Miracle Mindset with Essentially Emm"Just Start" The Pilot EpisodeThe Pilot Episode! How to stop being paralyzed by perfectionism, preparation, and fear and JUST START doing the new thing you've always wanted to try! Like me, creating this podcast!
2019-05-0817 min