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Showing episodes and shows of
Emily Bowman
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Aurora Nightshade
Range of Motion by Katy Bowman – Why Movement Shapes Your Health
What if small, intentional movement could dramatically improve your physical and mental health? In Move Your DNA (Range of Motion is the core idea), Katy Bowman presents one pivotal insight: modern life restricts natural movement, and reclaiming a full range of motion is essential for long-term health, posture, and energy.This episode focuses on how lifestyle, habits, and environment limit the body’s natural potential and what it takes to restore strength, flexibility, and resilience. Listeners will discover how movement is not just exercise, but a foundational pillar of wellness.During the 5–6 minute episode, you’ll learn:T...
2025-11-21
05 min
all body no brains
stop monetizing your hobbies
em has found a permanent solution in press-on nails. chlo has some thoughts on lily allen’s new album. also discussed? cancelling spotify, the library and the great big book race. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman
2025-11-09
45 min
all body no brains
the case for zohran mamdani
em is bogged down by the state of the country and the world (again). chloe found not one, but seven gray hairs on her head. also discussed? the simple beauty of central park, the (emotional) change of the season and the no kings protest in nyc. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spoti...
2025-10-26
48 min
all body no brains
performing the role of girl
em has more to say about the 'girl on girl' book she just read. chlo had a delightful encounter in a store on 8th street. also discussed? zohran, laundry etiquette and the wonders a clean sink can do. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyon...
2025-10-19
44 min
all body no brains
millenial canva activism
em takes the mic on this one, and chlo’s absence is felt. she talks political optimism, millennial activism and 2020s feminism. plus a quickie facetime from chlo. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork...
2025-10-12
27 min
all body no brains
drag queens in costa rica
em has revitalized the 'just do it' attitude in her life. chlo went on a life-changing trip to costa rica right before her big bad 30th. also discussed? the polaroid ai trend, patches and the best time to be on your phone. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtu...
2025-10-05
40 min
all body no brains
how to deal with turning 30 (re-release)
chlo went to costa rica on a last-minute whim – enjoy this re-release, we'll be back next week! em complains about the lack of crazy art during the incoming era of fascism. chloe is turning 30 and has a strong mentality about it. the girls also discuss lady gaga's new vibe, tattoo auras and what an oligarchy actually is. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson ...
2025-09-28
50 min
all body no brains
in defense of serial daters
em demands bullet trains in the US. chlo makes the case for having a lot of boyfriends. also discussed? oasis, having seconds on delta and the robert richman rainbow. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by porchfinds original music by elliot higgins Learn mo
2025-09-21
44 min
all body no brains
mopeds and brandi carlile
em has a new italian dream she is determined to fulfill. chlo believes in respecting the silences in conversations. also discussed? bowling, pick me misogyny and eating to party. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by porchfinds original music by ellio
2025-09-14
44 min
all body no brains
pronouncing uranus
em has a bone to pick with college freshmen. chlo has a theory about broken bones. also discussed? high school teachers, coffee shop food and how to pronounce the planet uranus. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by p
2025-09-07
31 min
all body no brains
how to literally get over it
em recaps her edinburgh & please don’t destroy tour adventures. chlo found out about a new ai elementary school. also discussed? fake diet coke, remixes and capturing your tears. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowm
2025-08-31
56 min
WKRP Montrose
Conversations in Healing with Therapist "Emily Bowman"
In this episode, we sit down with therapist Emily Bowman for an open and thoughtful discussion on what it means to care for our mental health. Emily shares her insights from years of working with clients, exploring themes of resilience, self-compassion, and the importance of creating space for honesty in the healing process.We talk about the challenges people face when seeking therapy, how to break through stigma, and the everyday practices that support growth and well-being. With warmth and clarity, Emily offers listeners both practical guidance and a reminder that therapy isn’t about “fixing” yourself — it’s abo...
2025-08-26
55 min
all body no brains
phones are good for your eyes (re-release)
WE'RE SORRY, just one more re-release while Em is on TOUR! back at it with the new eps next week, we promise x em pierced her tragus. chlo went to a daybreak rave. also discussed? workout class instructors, bloody french fries and how to get a government loan. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok...
2025-08-24
47 min
all body no brains
smiling for the sharks
em has noticed something curious about shark tank. chlo has an issue with people not saying hi anymore. also discussed? the hunting wives, nail picking (again) and a new kind of book club. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by porchfinds original music by elliot higgins Learn mor
2025-08-17
39 min
all body no brains
sydney sweeney and the ick
em explains how e-books are affecting libraries. chlo has a bone to pick with sabrina carpenter. also discussed? THE sydney sweeney ad, banned books and how the girls are both on their periods. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by porchfinds original music by elliot higgins
2025-08-10
24 min
Sass & Small TALK
Let's Talk :: FROM BURNOUT TO BODY CONFIDENCE: FITNESS, BEAUTY & MENTAL WELLNESS | Emily Bowman, TELUS Storyhive
🎙️ Welcome to Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout — Season 3, originally created with support from TELUS StoryHive"I’ll start Monday." Ever said that?Or: "Once the kids are older… once things calm down… once I have time." We’ve all been there.In Episode 2 of Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout, I sit down with health coach and mama, Emily Bowman to talk about something a lot of us don’t say out loud: 💥 The shame of being “busy” but still sedentary....
2025-08-04
1h 03
all body no brains
embracing winter feet (re-release)
summer travel has the girls doing one last re-release for a while (promise)! enjoy this eppy from winter 2024-2025. em tells the story of the biggest fight on her honeymoon. chlo drops wisdom on dolphins' sleeping habits. the girls also discuss body dysmorphia, tiktok message requests and the book 'the most fun we ever had' by claire lombardo. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok
2025-08-03
53 min
all body no brains
cuomo flooded my kitchen
em makes the case against the trad wife aesthetic. chlo drops some new fun facts about having a baby. also discussed? reading print magazines, flights home from vacation and lime scooters. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by porchfinds original music by elliot higgins
2025-07-27
56 min
all body no brains
lesbian lunch (re-release)
while the girls are busy with summer plans and travel, here's a re-release of a listener favorite! the girls discuss diary privacy, the viral nyc gas station smashburger, and how to tell if a salesperson is flirting with you or just doing their job. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts ...
2025-07-20
1h 02
all body no brains
who is bonnie blue?
em bargained with the big man. chlo got a controversial new pair of shoes. also discussed? bonnie blue, habit stacking and splitting an entree at a restaurant. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by porchfinds original music by elliot higgins Learn more abo
2025-07-13
1h 05
all body no brains
hot girls deserve good healthcare
em had a trifecta new york weekend. chlo spits a new fact about jellyfish. also discussed? the alamo drafthouse, sharing straws, and taking a work call in the locker room. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by porchfinds original music by elliot higgins Lea
2025-07-06
47 min
all body no brains
the secret life of a volleyball girl
em rips through her latest tiktok trend thoughts. chlo reintroduces the language of gibberish. also discussed? addison rae, afterschool snacks and partiful etiquette. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling by porchfinds original music by elliot higgins Learn
2025-06-29
38 min
The Freetrail Podcast with Dylan Bowman
Emily Hawgood | Western States 2025 Pre-Race Interview
This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. Make sure to tune into our final live pre-race show leading into the 2025 Western States. We'll be live at 3:30pm tonight both on YouTube and broadcast on the Coffeebar patio. Tonight's show will conclude our pre-race show coverage, before we set our sites on...
2025-06-27
27 min
all body no brains
lesbians are allowed to date men
em had not one but TWO encounters with nicole scherzinger. chlo would never unfollow anybody. also discussed? the wlw discourse on tiktok, being friends with your ex and playing guitar at a party. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by
2025-06-22
55 min
Second Nature
How Outdoor Entrepreneurs Find Community And Support
Katie Doherty and Emily Holland have created something special with Founded Outdoors - a place for entrepreneurs in the outdoor industry to connect, learn, and grow. With a front row seat to the journeys of outdoor founders and entrepreneurs, Katie and Emily shared plenty of insight, stories, and inspiration during this conversation. Founded Outdoors: https://foundedoutdoors.com/ Katie Doherty: https://www.linkedin.com/in/dohertykatie/ Emily Holland: https://www.linkedin.com/in/emilylholland/ Wild Poppy: https://www.wildpoppycreativeco.com/ The Art Of Gathering (Book): https://amzn.to/3HP60u3
2025-06-20
1h 07
all body no brains
the coke vs. diet coke debate
em is vowing to make some high value trades in her life. chlo was taken to piccolo cucina estatorio. also discussed? promoting art on hinge, falling asleep while reading and if the dog days of diet coke are over. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions...
2025-06-15
37 min
all body no brains
the case for vegetarians
em got sick from sprinting through jfk. chlo is seeing a new man. also discussed? not qualifying your opinions, getting a dog and phonetic mishearing. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev bowman styling
2025-06-08
47 min
all body no brains
oura rings are ruining sleep
em has entered her martini era. chlo wrote a children’s book. also discussed? sleep data, phone-free dinners and the dmv being amazing. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by leigh mcgrath artwork photo by dev b
2025-06-01
41 min
all body no brains
phones are good for your eyes
em pierced her tragus. chlo went to a daybreak rave. also discussed? workout class instructors, bloody french fries and how to get a government loan. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website artwork by...
2025-05-25
47 min
all body no brains
you'd flip too, if you could
emily had pee pants all weekend. chlo got a follow up from her spontaneous meet cute. also discussed? benson boone, designer bags & documentaries. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website ...
2025-05-18
54 min
all body no brains
don't mess with mommy
em researches how to prepare chicken. chlo got asked out on the street. also discussed: sleepovers, em’s special release and imitation crab. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website
2025-05-11
53 min
421 Show
CCOG 2025 Ladies Conference with Emily Bowman: Lace Up Your Boots: You're Anointed For This Battle
Send a textGod's children often feel isolated in their struggles, but we're never truly alone in our battles with the enemy, who strategically attacks when we're vulnerable and weary. • The enemy waits until we're weak and vulnerable, disguising himself so his attacks sound like our own thoughts• We must recognize that when we feel surrounded by problems, we are actually surrounded by God• Jesus overcame every temptation in the wilderness, showing us we can be overcomers through His blood• The attacks come because of the anointing within us - it's not about us...
2025-05-10
47 min
all body no brains
teenagers in the workforce
em released a special. chlo released some of her clothes. also discussed: the ocean, azizam and chat gpt. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole lyons productions instagram website
2025-05-04
1h 07
all body no brains
our solution for the airlines
em got blackout for the first time in years. chlo’s got a brilliant idea for the airlines. also discussed: being a creep while people watching, vaping and picky eaters. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube
2025-04-27
1h 04
all body no brains
serving while getting sued
em gets to the bottom of the etymology of “copy and paste.” chlo would like her meals to be kept private. also discussed: new habits, getting sued and the shortest war ever. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube
2025-04-20
57 min
all body no brains
stop cancelling your friends
em thinks female pleasure marketing is all for profit. chlo tells all about her new princess pad. also discussed: herbs, lack of coats and sidewalk etiquette. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edit...
2025-04-13
1h 02
all body no brains
body positivity is over
em unearthed a secret about yawning. chlo spent a night in brooklyn with cowboys. not everyone has an inner monologue and ants are actually really heavy. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edit...
2025-04-06
1h 01
all body no brains
we’re living in a u-haul
em and chlo had a big day of moving, and also went to the opera together. there's also a big debate about hangers & dry cleaning. and don't even get em started on her jury duty service! watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify
2025-03-30
1h 06
all body no brains
our first periods
em got caught barking by her neighbor. chlo could never live in a zoo. couples who work out together are basic as eff. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify youtube produced and edited by nicole l...
2025-03-23
1h 05
all body no brains
the eiffel tower is growing
emily is shocked to find out chloe has dyslexia. chloe is considering switching career paths to popstar. also discussed? tom brady’s kids, teachers that are too young and when you should meet your partner’s parents. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podcasts spotify
2025-03-16
53 min
Flowing Loops
5A - Burwood - Damper Creek friends & family with Emily Bowman and Di & Rebecca
In the first of our Burwood walks Dan and Emily Bowman venture deeper into the Kooyong Koot catchment through suburbs and school zones, stopping to smell the roses along the way. Amongst this everyday scene we stumble across Damper Creek, an urban oasis nestled between busy roads and suburban houses. Here we chat with locals Di & Rebecca who have had longstanding relationships with this beautiful stretch of creeklands.Emily Bowman is a dance artist, performer, choreographer, teacher, and researcher. While walking from Glen Waverley to Burwood Emily shares insights into her research methods in...
2025-03-15
27 min
all body no brains
i debunked the mandela effect
em has made it back to trader joe's and is eating all her previous words about it. chlo tries to get to the bottom of the blue man group's whole deal. this episode also introduces two new weekly segments: "hot girls hot takes" & "what are you reading, idiot?" watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! in...
2025-03-09
1h 01
all body no brains
how to deal with turning 30
em complains about the lack of crazy art during the incoming era of fascism. chloe is turning 30 and has a strong mentality about it. the girls also discuss lady gaga's new vibe, tattoo auras and what an oligarchy actually is. watch em's special "fixed: how i got rejected by reality tv" sign up for em's mailing list! follow the hosts! emily wilson chloe richman follow the pod! instagram tiktok apple podc...
2025-03-02
50 min
all body no brains
rejected from the red carpet
em recaps her weekend at the snl 50 events. chlo shares some interesting facts about cows. and apparently (thank god), bruce from matilda is hot now?follow the hosts!emily wilsonchloe richmanfollow the pod!instagramtiktokapple podcastsspotifyyoutubeproduced and edited by nicole lyons productionsinstagramwebsiteartwork by leigh mcgrathartwork photo by dev bowman
2025-02-23
56 min
Civil Rhetoric
Part 2 with Emily and the Troubled Teen Industry
In this conversation, Emily Bowman shares her experiences navigating the mental health system as a teenager, highlighting the challenges of isolation in acute care, the profit-driven nature of the mental health industry, and the struggle for quality care. She discusses the impact of medication on adolescents, the revolving door of treatment facilities, and the risks associated with running away. Emily also reflects on survivor's guilt and the nature of goodness in people, ultimately leading to her transition to Provo Canyon School.
2025-02-22
2h 01
all body no brains
adulthood kills creativity
em wants to visit all 50 states, chloe is ready for friday and guess what girls? energy vortexes are real.follow the hosts!emily wilsonchloe richmanfollow the pod!instagramtiktokapple podcastsspotifyyoutubeproduced and edited by nicole lyons productionsinstagramwebsiteartwork by leigh mcgrathartwork photo by dev bowmanstyling by porchfinds
2025-02-16
44 min
all body no brains
embracing winter feet
em tells the story of the biggest fight on her honeymoon. chlo drops wisdom on dolphins' sleeping habits. the girls also discuss body dysmorphia, tiktok message requests and the book 'the most fun we ever had' by claire lombardo.follow the hosts!emily wilsonchloe richmanfollow the pod!instagramtiktokapple podcastsspotifyyoutubeproduced and edited by nicole lyons productionsinstagramwebsite
2025-02-09
53 min
all body no brains
gatekeeping reading
em chopped all her hair off and chlo doesn’t seem to care. the girls also discuss the upcoming super bowl and marilyn monroe, and chloe finally sings.follow the hosts!emily wilsonchloe richmanfollow the pod!instagramtiktokapple podcastsspotifyyoutubeproduced and edited by nicole lyons productionsinstagramwebsiteartwork by leigh mcgrathartwork photo by...
2025-02-03
1h 02
all body no brains
you don’t have adhd
i’m sorry, litty & sh*tty can’t come to the phone right now. why? oh…cause she’s dead! in our very first episode of "all body no brains," we discuss our current reads, trump saving tiktok, and em opens up about getting bullied by her local barista.follow the hosts!emily wilsonchloe richmanfollow the pod!instagramtiktokapple podcastsspotifyyoutubeproduced and edited by nicole lyons pr...
2025-01-26
50 min
Second Nature
Sports On Substack: Insights + Best Practices
We use Substack to power the Second Nature newsletter, and on today's podcast, we are joined by our man on the inside, Austin Tedesco. In this episode, he shares insights and best practices from the world of sports content creation (and beyond). Show Notes: Substack: http://www.substack.com Austin Tedesco: https://www.linkedin.com/in/austin-tedesco-90248a59/ Lenny: https://substack.com/@lenny Feed Me: https://www.readfeedme.com/ Semafor article about Emily: https://www.semafor.com/article/11/17/2024/feed-mes-emily-sundberg-and-her-studio-mindset Ethan Strauss: https://substack.com/@houseofstrauss Mark Stein: https://marcstein.substack.com/ Laura Riley: https://substack.com...
2024-11-22
1h 01
The Freetrail Podcast with Dylan Bowman
Trailgating | Canyons Preview Show with Hayden Hawks & Emily Hawgood
This is Freetrail's 2024 Canyons prediction show. Four Golden Ticket to the Western States 100 are on the line in a very competitive 100k race. We will also preview the talent-packed 50k. Our hosts today are Dylan Bowman, Hayden Hawks, and Emily Hawgood. Topics: Potential race dynamics - Weather/course update - Competitive density - Men's and women's preview - Anticipated breakthrough performers - A lot more! Our coverage is made possible by HOKA. Check out their wide range of trail running products at: https://www.hoka.com/en/us/ Play fantasy trail r...
2024-04-26
1h 25
Help Me, I'm Scared with Katie Bowman
HMIS 44: Children of the Corn w/ Emily Cornelius
In this weeks episode Katie dives into the plot of, Children of the Corn with guest Emily Cornelius. Together they discuss; corn, personal fears, what makes something scary, and why we love it. Remember to like, rate, review, and share with a friend! If you would like to support the podcast donate on Venmo @Katie-Bowman Instagram: @katiebowmancomic Twitter: @katiebowmansays Facebook Website: katiebowman.rocks
2023-10-03
1h 30
Victoria And Emily After Dark
Government Shutdown, Pickle Cocktails, and Body Positivity | Victoria And Emily After Dark Ep. 2
It's time to pull the fire alarm because our government's metaphorically on fire. Rep. Jamaal Bowman is under investigation for pulling the alarm during a House vote on Saturday. Victoria catches Emily up on some politics before the two talk body positivity and the health influencer space.John Glaude, know for his YouTube channel "Obese to Beast", joins the two in this episode to talk about navigating the health and fitness space and going going from one extreme to another.
2023-10-01
1h 59
all body no brains
trailer: all body no brains
emily wilson and chloe richman (aka your last two brain cells) try to make sense of our dying world while knowing nothing about anything. new episodes every sunday!follow the hosts!emily wilsonchloe richmanfollow the pod!instagramtiktokapple podcastsspotifyyoutubeproduced and edited by nicole lyons productionsinstagramwebsiteartwork by leigh mcgrathartwork photo...
2023-09-01
01 min
SOULcleanse
Diving into Emily Gough healthy relationships vs wounded relationships.
In this episode I bring you real insights on the dynamics of healthy relationships vs wound relationships. We dive into the deeper side of relationships. Something that is so deeply important to understand more on. On top of how Emily got led to do what she is doing today. See where this episode lands for you and your relationships. Let's dive into Emily Gough! Where to find me?! IG https://www.instagram.com Website ...
2023-07-03
1h 38
The Freetrail Podcast with Dylan Bowman
Western States 100 Pre-Race Interview Show #2
This is the audio from our third annual pre-race live interview show from the Western States 100. This is the afternoon session from Thursday June 22nd, our second of three sessions over the next 24hrs. Today's guests include Megan Roche and Emily Kraus, Tom Evans, Keely Henninger, Cole Watson, Ida Nilsson, Adam Merry, Kaci Lickteig, Ludovic Pommeret. Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Use code freetrail20 for 20% off HVMN Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon...
2023-06-23
1h 43
The Freetrail Podcast with Dylan Bowman
Western States 100 Pre-Race Interview Show #1
This is the audio from our third annual pre-race live interview show from the Western States 100. This is the morning session from Thursday June 22nd, our first of three sessions over the next 24hrs. Today's guests include Craig Thornley, Diana Fitzpatrick, Katie Schide, Dakota Jones, Emily Hawgood, Ryan Montgomery, Heather Jackson, and Hellah Sidibe. Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Use code freetrail20 for 20% off HVMN Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube...
2023-06-22
1h 46
Bowman's Friends
English Department: A Professor's Perspective
Bowman's Friends is a podcast created to connect and inform UK students of issues, events, and cool stuff on campus and the Lexington area. It is hosted by UK Students, for the UK community. Our goal is to amplify student voices through advocating for equity, inclusion, and representation for all. Today, Hannah is joined by Dr. Emily Shortslef to talk about the English Department from the professor's perspective.
2023-03-08
22 min
Inspiring Leadership with Jonathan Bowman-Perks MBE
243. Colonel Roland Ladley: Army Officer, Teacher & Author
Roland Ladley and I were at six form school together, The Army's Welbeck college, and then met again later, a number of times, including two years at the British Army Staff College, where he was one of the many bright minds that I served alongside. After a successful army career Roland left aged 44 and went into teaching where he quickly became a deputy head. Now he runs a compassionate leadership consultancy, as well as writing some cracking books called the Sam Green series where Sam, the heroine find herself in some amazing scrapes and highlights the problems...
2023-01-03
47 min
Soundtracking with Edith Bowman
Epsiode 340: Frances O'Connor & Abel Korzeniowski On The Music Of Emily
There are so many cracking releases at the moment, we getting as much out to you as we can in something of a festive giveaway. We dropped Michael Giacchino earlier in the week, and now we bring you Frances O'Connor and Abel Korzeniowski, who joined me to discuss Emily. Frances wrote and directed the film, while Abel provided the score. It's a fictionalised version of the life of Emily Bronte, and concentrates on her romantic relationship with the curate William Weightman - there is no evidence that such a relationship ever occurred.
2022-12-13
39 min
Woodbine: A Parkdale Haunts Production
30: AMARANTHINE
AMARANTHINE: undying.Trust. Simple in theory — do you have faith in someone, someone you love, someone you know, someone you care about? It can be difficult in practice, and there comes that moment where you ask yourself... how do you find faith in the darkness? Who do you place your confidence in? Who can you rely on? To the people we love, we say: “Take this, please. It’s my heart, it’s my faith. Don’t break it. Don’t lose it. Don’t hurt it. Don’t hurt me.” Trust is the ability to lie in bed beside someo...
2022-10-28
51 min
Woodbine: A Parkdale Haunts Production
29: QUIETUS
QUIETUS: final settlement (as of a debt). "Glacial Lake Iroquois was a prehistoric proglacial lake that existed at the end of the last ice age approximately 13,000 years ago. The lake was essentially an enlargement of the present Lake Ontario that formed because the St. Lawrence River downstream from the lake was blocked by the ice sheet near the present Thousand Islands. The level of the lake was approximately 30 m (~100 ft) above the present level of Lake Ontario. The subsequent melting of the ice dam resulted in a sudden lowering of the lake to its present level [...]. Two an...
2022-10-24
47 min
Woodbine: A Parkdale Haunts Production
28: CALIGINOUS
CALIGINOUS: misty, dim; obscure, dark.Starting anything with, "Webster's Dictionary defines..." is always a bad move, so I'll just say this: Family is whatever you need it to be. You can be born into it or you can build it. You can weave threads between yourself and others to create a web that holds you all within its strands. Family can be born and family can be broken, and family can leave you with more questions than answers. What do you need? Who does this make you? How thick is the blood that pumps through your veins, C...
2022-10-21
43 min
Woodbine: A Parkdale Haunts Production
26: IRASCIBLE
IRASCIBLE: having or showing a tendency to be easily angered.What lives in the basement of your mind? What do the voices in your head say to you in the dark? How deep do those fears go and what will you do the day you come face to face with them? You can't run. You can only listen.Do not go downstairsDo not go downstairsDo not go downstairsFeaturing the voices of: Alex Nursall as JudithEmily Kellogg as ClaireIan Bo...
2022-10-14
47 min
Woodbine: A Parkdale Haunts Production
25: TORSION
TORSION: the state of being twisted.There are plenty of good things about your university days, but spending time in the big sterile libraries is rarely one. It's especially not great if you're perusing the occult section while someone keeps an eye on you. There are eyes in the shelves, eyes in the halls, and eyes in the house... watching, always watching.Featuring the voices of: Emily Kellogg as ClaireAlex Nursall as JudithIan Boddy as OwenJocelyn Dotta as LydiaAmy Bowman as Ta...
2022-10-10
45 min
Woodbine: A Parkdale Haunts Production
23: MALISON
MALISON: (archaic) a curse.There is a certain amount of vulnerability you need to be able to have with someone to share a bed with them, to share a space, to go out in public unapologetically. There is a certain amount of courage and foolhardiness one must have to do these things while a plume of smoke starts to waft in your direction, as the winds change and the fires come ever closer.Judith, Claire, and Owen attempt tiny bits of normalcy while surrounded by an ever tightening ring of fire around them. The air...
2022-10-03
43 min
Woodbine: A Parkdale Haunts Production
22: POLLARD
POLLARD: to cut off the top and branches of (a tree) to encourage new growth at the top; a deer which has cast its antlers.There's nothing worse than an ex who won't let go, aside from an ex who sends their friends over to your place to try to get you to stay. Wait, did I say "stay"? I meant "be attacked by eldritch nightmare beings." It's the next morning, and the hangover is real. Like, it's real but also metaphorical. Everyone's feeling rough, but that won't stop Lydia. She waits for no one.
2022-09-30
42 min
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
“Start With Dessert” and Other Nutrition Tips from Your Glam Grandma
Want easy to make recipes using ingredients you already have that don’t cost a fortune? This episode is for you! We’re joined by Lynn Bowman, your glam grandma who makes you eat your veggies. She shares with us her favorite comfort food like your grandma used to make, fool proof recipes, and desserts you can turn into whole meals. Are you aware that you can manage and control chronic illnesses with what you eat and how you move your body? Eating whole nutrient-dense foods is one of the best ways to manage and, in some cases...
2022-09-19
30 min
Planet Geek Productions
Geeking Off The Page EP 50: Bullet Train/Samaritan
WARNING THIS IS A SPOILER-CAST! See the time codes listed below if you want to avoid them. Originally recorded on August 27, 2022 This week the guys chat about a whole bunch about all the stuff including She-Hulk, Ironheart, cosplayers doing it better, Bullet Rain, Cobra Kai, Alone, Samaritan, the latest version of Dungeons And Dragons and more Top 10 TIME CODES: Intro(0:32) She-Hulk (14:53) Female Representation MCU(28:08) Ironheart(29:35) Emily The Engineer(34:27) Back to Ironheart(35:35) Back to She-Hulk(39:53) Bullet Rain(46:55) Dinosaur Tangent (48:36) Cobra Kai anticipation (54:24) Alone (64:39) Samaritan (75:15) Dungeons And Dragons (91:49) Top 10 #4, Gavin(99:07) Top 10 #3, Trevor (108:29) Top 10 #3, Mike(117:23) Top 10 #3, Gavin(124:01) Summary of 50 Episodes (129:44) Outro (132:41) #GeekingOffThePage #PlanetGeekPod...
2022-08-29
2h 12
The Freetrail Podcast with Dylan Bowman
Emily Hawgood | Zimbabwe, Western States, & UTMB
Emily Hawgood is a professional trail runner for Adidas TERREX. She has a very unique story, growing up in rural Zimbabwe before moving to the USA for college. At only 27, Emily is one of the true rising stars in the sport who has been incredibly consistent and improving rapidly. Get to know her in this conversation. Follow Emily on IG __________________________ Get a pair of SL:HSV and support Speedland footwear Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses ________________________ Freetrail Links...
2022-07-27
1h 21
Transforming Faith
Emily Bowman, First Responders Breakfast
Emily Bowman, a Forest Lake Presbyterian Church (FLPC) member and International Baccalaureate student at AC Flora High School, is collaborating with other students to create a "first responder breakfast" at FLPC on April 4. Listen to hear Emily describe how her faith has helped her bring this project to light.
2022-03-15
13 min
George Bowman and Friends
EPISODE 3 - 15/02/2022 - The Family Episode - Dad Simon and Brothers William and Jamie
This week my Dad and two brothers are on their half-term holidays so travelled up from Norwich to join me on the show.I talked all things Norwich City and teaching with dad, football and cricket with William, and school and trains with Jamie.Each had prepared a room 101 and we went through each individually before I chose which was worthy of a place in The George Bowman and Friends room 101.Emily came on to represent URN against myself and honoury UON sport member, William, for the score predictions and we also talked...
2022-02-17
1h 30
George Bowman and Friends
Episode 1 - 01/02/2022 - Emily Oxbury, Louis Tipper and Alejandro Martinez
The first ever show! Recorded on the 1st of Feb 2022.Emily Oxbury (Head of Station at URN) joined me for a general chat. Me and Emily have also been long time family friends, so we also had a little remise about some childhood memories. Emily also represented URN in the football prediction game... and put a bet on Burnley beating Man City 2-0...Louis Tipper joined me to talk all things Gregory Avenue (our house!) and represented University Sport for the football predictions. Alex cam in to talk about the new feeling of...
2022-02-11
2h 04
In Ya Face
Alter Edith, Holly Durant; House of Devine, Kiki Devine; Dancer Emily Bowman; Religious Discrimination Bill, Alison Thorne & Georgie Hoadley, Radical Women
Interviews with Holly Durant, Kiki Devine, Emily Bowman, Georgie Hoadley and Alison Thorne. We interview three performers from Melbourne's Queer and Allied Arts Community this week and then we discuss the Religious Discrimination Bill with two inclusive feminist activists from the Queer and Allied Community. Holy Durant chats about her show Alter Edith. Alter Edith » fortyfivedownstairs Kiki Devine from the House of Devine discusses the Free Ball at Dancehouse and the queer empowerment and visibility that the world of kiki provides. Free Ball - Dancehouse Contemporary dancer Emily Bowman discusses their practice and Now Pieces performances at Dancehouse. Now Pieces | Kevin Jeynes a...
2021-12-10
00 min
The Coffee Time Podcast
Thankswigging, Fall Retreat, and Tape or Talent | Coffee Time Ep. 19
After a little hiatus, The Coffee Time Podcast is back! In this episode, Jackson and Taylan tell their favorite stories from Fall Retreat, David talks about him and Emily's iconic Thanksgiving costume, they talk about how none of them know anything about cars, and so much more!Follow us on Instagram: https://www.instagram.com/the.coffeepodcast/Listen to The Nerdiest Podcast: https://anchor.fm/thenerdiestpodcastListen, subscribe, and leave 5-star reviews on all your favorite platforms: https://anchor.fm/thecoffeetimepodcast
2021-11-27
51 min
Becoming Me
Becoming Ben Bowman: How Turning Back The Dial Equips You To Become Who God Made You To Be
I am so excited to introduce you to my warrior friend Ben Bowman! Grab a cup of coffee and join Ben's & my conversation unpacking his story, how he is becoming who God made him to be, and how we too can grow on our becoming journey… ----- Meet Ben Bowman: Ben Bowman aims to be a force multiplier. Whether that's helping leaders make great decisions around the future of their business, investing in startups and growing real estate markets, or through a simple conversation with a friend, Ben wants to leave people and place...
2021-11-18
20 min
Woodbine: A Parkdale Haunts Production
20: TAKE CARE
Where do you turn when there’s no way out?Featuring the voices ofEmily Kellogg, Alex Nursall, Ian Boddy, Carson Pinch, Jocelyn Dotta, Amy Bowman, Phil Wright, and all of our Cultists, of which there are too many to name here.CONTENT WARNINGS: confinement, the occult, violence, knives, blood, fire, the paranormalParkdale Haunt is an original podcast Created and written by Emily Kellogg and Alex NursallDirected and produced by Alex Nursall Engineering and sound design by Ian BoddyTheme music by P...
2021-10-29
44 min
Woodbine: A Parkdale Haunts Production
19: CONFINED
What do you do when the world closes in on you?Featuring the voices of Ian Boddy, Alex Nursall, Emily Kellogg, Amy Bowman, and Jocelyn DottaAlso featuring the song "The Places I Have Lost" by Derek Harrison (www.derekharrison.ca), used with permission of the artist. CONTENT WARNINGS: confinement (claustrophobia), physical violenceParkdale Haunt is an original podcast Created and written by Emily Kellogg and Alex NursallDirected and produced by Alex Nursall Engineering and sound design by Ian BoddyTheme music by...
2021-10-25
36 min
Woodbine: A Parkdale Haunts Production
18: DISARTICULATE
How do you feel in the calm before the storm?Featuring the voices ofEmily Kellogg, Alex Nursall, Ian Boddy, Carson Pinch, Amy Bowman, and Jocelyn DottaCONTENT WARNINGS: Cults, the paranormal, abusive relationshipsParkdale Haunt is an original podcast Created and written by Emily Kellogg and Alex NursallDirected and produced by Alex Nursall Engineering and sound design by Ian BoddyTheme music by Phil WrightRecorded at Pirate SoundDistributed by RealmYou can find us...
2021-10-22
31 min
Woodbine: A Parkdale Haunts Production
17: ASH AND BONE
When stressed, you should take a step back and reassess, try to relax, and avoid doing anything too rash. Judith, when stressed, does none of these things, and NOW S H E WILL PA. Y FO R HER H U B RIS Y O U STUPID CH I L DFeaturing the voices ofAlex Nursall, Ian Boddy, Chelsea Andrade, Amy Bowman, and all of our Cultists, of which there are too many to name here.CONTENT WARNINGS: the occult, the paranormal, cults, fireParkdale Haunt is an original podcast Crea...
2021-10-18
37 min
The Coffee Time Podcast
More Apple Cinnamon Doughnuts and Scuba Diving (w/ Special Guest!) | Coffee Time Ep. 17
In this first episode of The Coffee Time Podcast with a very special guest, Jackson, Taylan, David, and Ainsley all talk about being scuba certified, trampolines, what true success looks like for a church, and more! All while eating homemade cinnamon apple doughnuts Ainsley was kind enough to bring. Also, after David has to slip out for a few minutes, Emily takes his place! Follow us on Instagram: https://www.instagram.com/the.coffeepodcast/ Listen, subscribe, and leave 5-star reviews on all your favorite platforms: https://anchor.fm/thecoffeetimepodcast
2021-10-16
47 min
The Coffee Time Podcast
Top Songs of All Time and Conspiracy Theories | Coffee Time Ep. 15
In this episode of The Coffee Time Podcast, Jackson, Taylan, and David go through The Rolling Stone's list of the top 500 songs of all time, have a surprise appearance from David's wife, Emily, and they read their favorite conspiracy theories from the internet!Follow us on Instagram: https://www.instagram.com/the.coffeepodcast/Listen, subscribe, and leave 5-star reviews on all your favorite platforms: https://anchor.fm/thecoffeetimepodcast
2021-10-02
50 min
Simply Stories Podcast
Episode 99 :: Daniel Bowman Jr. :: Stories of Autism, Faith and the Gifts of Neurodiversity
Today on the podcast is author, teacher and creative Daniel Bowman Jr. Dan recently released his incredible book detailing his story of discovering he is autistic as an adult. On the Spectrum: Autism, Faith & the Gifts of Neurodiversity. gives an inside look at Dan’s struggle as a neurodiverse person living in a neurotypical world, and the constant fight of trying to force his mind and his body to work in a way that it is not wired to. The world often frames people on the spectrum as a problem to be fixed instead of a person to be und...
2021-10-01
1h 13
The Coffee Time Podcast
Routines, Labor Day, and Dis o' Dat, | Coffee Time Ep. 13
In this episode of The Coffee Time Podcast, Jackson, Taylan, and David talk about their morning routines, talk about teeth for a surprisingly long time, get a surprise visit from David's wife, Emily, and play everyone's favorite debate game, "Dis o' Dat"!Follow us on Instagram: https://www.instagram.com/the.coffeepodcast/Listen, subscribe, and leave 5-star reviews on all your favorite platforms: https://anchor.fm/thecoffeetimepodcastListen to Davis Smith here!https://open.spotify.com/artist/0Ws7uo7lB79KpCZWd7Do36?
2021-09-18
52 min
People's Poetry Podcast
S7 Ep1: Emily Harrison
Series 7 Episode 1: Emily Harrison - We talk about Emily's collection 'I can't sleep 'cause my bed's on fire' out on Burning Eye Books as well as writing alongside teaching, poetry in schools, mental health, recovery, writing about time and place and much more! Poetry recitals from Emily Harrison and Tara Griffin with music from Charlie + Jake. Follow us on Instagram: @peoplespoetrypodcast Twitter: @people_poetry Facebook: People's Poetry Podcast Submissions/ letters to peoplespoetrypodcast@hotmail.com Episode links: Emily Harrison Twitter: @EmilyHarrii Jimmy Bowman Instagram: @jbopenspoems Twitter: @jbopenspoems
2021-09-07
1h 14
Outpost of Heaven: the podcast
110. Teaching the Gospel Through Art ft. David Bowman
In this episode we welcome artist, David Bowman to the show. His Christ centered artwork, both fine art, and animation and illustrations show us the true nature of Jesus Christ and other characters from the scriptures. His video series, Drawn In, goes along with the Come Follow Me lessons of the Church of Jesus Christ of Latter Day Saints and helps kids of all ages (and adults) better understand the scriptures. You can access and purchase his artwork, Who’s Your Hero? books, and the Drawn In videos here www.davidbowmanart.com OTHER LINKS www.instagram.com/outpostofheaven www.instagram.co...
2021-05-29
39 min
The Coffee Time Podcast
The Ultimate Coffee Quiz | Coffee Time Ep. 8
In this episode of The Coffee Time Podcast Jackson, Taylan, and David talk about movies they've been watching, the history of Saturday Night Live, the Finnish cartoon called "Moomin", and eventually take the ultimate coffee quiz! With a special cameo by David's wife, Emily!Follow us on Instagram:https://www.instagram.com/the.coffeepodcast/Listen, subscribe, and leave 5-star reviews on all your favorite platforms:https://anchor.fm/thecoffeetimepodcast
2021-05-25
46 min
Soundtracking with Edith Bowman
Episode 245: Amelia Warner On The Music Of Wild Mountain Thyme
Our latest guest on Soundtracking is a rare thing in this business: a female composer.Huzzah!Amelia Warner is relatively new to the game, but is definitely making waves, having provided the scores for Mary Shelley and the brilliant BBC short, Leading Lady Parts. Her latest offering is Wild Mountain Thyme. Written and directed by John Patrick Shanley, Wild Mountain Thyme is a comedic family drama set in Ireland starring Amelia's husband Jamie Dornan, Emily Blunt and Mad Men's Jon Hamm.Her score beautifully combines sweeping orchestration and traditional Irish music tropes, and y...
2021-05-08
43 min
Courtesy of Court
Emily Bowman, Lovesong Beauty
Ladies, listen up! We talk a lot about natural skin care and makeup, but in this episode, HAIR is the MANE 😉 attraction! Courtney sits down with Emily Bowman, the founder of Lovesong Beauty, to talk all about her new, all-natural haircare line that includes an invisible dry shampoo gel. Yep, you read that right. Lovesong is changing the hair game – so if you love your locks, you don’t want to miss this episode! SOCIAL LINKS: · Lovesong Beauty’s IG: https://www.instagram.com/lovesongbeauty/ · Courtney’s IG: https://www.instagram.com/courtneyo...
2021-04-14
17 min
J. A. Bowman's Personal Podcasts
Episode 15 - Whitman and Dickinson
In this episode we briefly explore two of America's greatest poets, Walt Whitman and Emily Dickinson. Though our introduction is short, I share some of the common themes that run through their work, and I talk give a few keys to help you as you read through their poems. These poets are well worth your time, especially since they explore topics we have seen much in the prior content of the course. This is also the final episode in the first season of this podcast channel. As I note towards the end, it has been great...
2020-11-09
29 min
The Levi Bowman Show
Interview w/recording artist Emily Ann Roberts & the guys finish their NFL draft rankings.
In this episode Levi catches up with Emily Ann Roberts and learn about her experience with The Voice. The guys finish out the NFL Draft recap by grading each individual pick.
2020-05-28
2h 12
SOULcleanse
Diving into Emily Rose Cyclebar Instructor/Cancer fighter
I'm so honored to bring this eye opening episode with Emily Rose Cyclebar Instructor Life taking her though a deep raw journey. As she completely surrenders and into the now. She's incredible. Strong so strong as she goes through her life journey of life. Enjoy this one! Where to find her?! Instagram https://www.instagram.com/emiilly.rosee/ Youtube channel https://www.youtube.com/channel/UCzJFtokrXWdrdfR5aUCKGqQ Let's dive in!
2020-05-25
1h 13
Psychologists Off the Clock
124. Nutritious Movement and Why it Matters with Katy Bowman
Do you want to move your body more but find it hard to fit movement into your schedule and valued activities? It’s not your fault! According to Katy Bowman, bio-mechanist and movement specialist, our modern environment is a mismatch for our movement needs. Katy Bowman offers us some out of the box solutions to build a movement rich life that is optimal for physical, social and emotional health. Join Diana for a thought-provoking and empowering discussion with Katy Bowman about the benefits of “nutritious” movement and a plethora of simple movement opportunities to stave off the slow steady trickle of mov...
2020-01-30
58 min
Psychologists Off the Clock
124. Nutritious Movement and Why it Matters with Katy Bowman
Do you want to move your body more but find it hard to fit movement into your schedule and valued activities? It’s not your fault! According to Katy Bowman, bio-mechanist and movement specialist, our modern environment is a mismatch for our movement needs. Katy Bowman offers us some out of the box solutions to build a movement rich life that is optimal for physical, social and emotional health. Join Diana for a thought-provoking and empowering discussion with Katy Bowman about the benefits of “nutritious” movement and a plethora of simple movement opportunities to stave off the slow steady trickle of mov...
2020-01-30
58 min
Top of the Class
Top of the Class Episode 14-Fostering a Growth Mindset with Heather Bowman
In this episode, we are going to chat about growth mindsets and what that looks like in the classroom from the teacher perspective. Meredith and I are really into this topic because it’s something we try to do everyday in our work lives and in our personal lives. This is such an inspirational topic, so we had to bring in an equally as inspiring guest, Heather Bowman! Who knows, maybe our chat may even inspire you all to consider your own growth mindset! P.S. We LOVE your feedback, so please feel free to tweet us an...
2019-05-06
29 min
Soundtracking with Edith Bowman
Epiosde 120: Director Rob Marshall On The Music Of Mary Poppins Returns
54 years after she first lit up the lives of the Banks family - not to mention cinema-goers the world over - everyone's favourite nanny is back.Mary Poppins Returns sees Emily Blunt in the title role, reunited with the household in the wake of a tragedy three decades after events of the original.It's directed by Rob Marshall, and we're delighted to say that Rob is our guest on this festive edition of Soundtracking - the weekly podcast about film and television music.Remaining true to the spirit and tone of the 1964 movie...
2018-12-24
48 min
A Very Full Plate
Finding what Works in Food and Fitness (Ep. 27)
Emily and Amy are reunited this week to talk about what they learned from their September guests who talked about fitness. Per usual, there are lots of interludes about life, parenting, and food. Plus, they give a sneak peek into the theme for October and what they’re most excited to discuss in the new month. Links to some of the things we talked about: Katy Bowman’s Nutritious Movement Chef’s Table: Dan Barber Episode (Volue 1, Episode 2) Fast Fitness Resources: Lift Weights Faster Beachbody On Demand Workouts Prefer to watch? The post Finding what Works in Foo...
2018-10-02
50 min