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Emily Chadbourne

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Rediscover JoyRediscover JoyLiving Fully, Dying Well, A Conversation with Emily ChadbourneIn this episode, I sit down with Emily Chadbourne, a coach, speaker, author, and now, a death doula to explore what it really means to live a life that’s true, and to die with presence.Emily (Em) brings a vibrant energy to a space that’s often muted and clinical. Her journey is anything but linear: from empowerment coaching and style storytelling to sobriety, burnout, and ultimately, soul-aligned death work.We talk about:Why she nearly shut down her business overnight, and what she found insteadHer raw experience losing her mum and the less...2025-06-0352 minBiz Shiz with Shani TimmsBiz Shiz with Shani TimmsLife Lessons Live From The Burn Out Zone : The Power Of Personal Style, Paving Your Own Path & F*cking Off The Rules with Emily ChadbourneSend us a textOn today's episode, I chat with the amazing Emily Chadbourne and she shares a real and raw experience of the burn out she has been experiencing and how she is navigating it.It's not often we get to hear about these experiences live, as they are unfolding... but Emily bravely shares how she's moving through this, what this means for her business... and how she is supporting herself.If you're wanting to pave your own path in this world, f*ck off the rules and create a life worth...2024-10-0752 minLife With Danni DuncanLife With Danni DuncanTHIS is Why You’re Not Sticking to Your Goals with Mindset Coach, Emily ChadbourneWhen I was going through one of the toughest times in my life, I was sending wine memes to my girlfriends every day.“What’s for dinner? Wine!”“I don’t need a knife and fork for dinner, I’ve got a glass!”I wanted them to validate my actions. I wanted them to say “You’re going through something terrible… have a glass of wine!”When in reality, I needed someone to tell me to put the bottle down and go for a walk. Have some...2024-03-2048 minOne QuestionOne QuestionRADICAL RESPONSIBILITY with Emily ChadbourneIf there was one thing you think society should talk more about, what would it be?“I want people to realise that in order to live a life that makes them happy, they need to take radical responsibility for it - no one else is going to save them!”_______I’ve been a bit excited about having this dynamo on the show! She’s hilarious & I know we’re gonna have some fun. If you follow her on Insta - she does these wonderful ‘explainer videos’ and has me in hyst...2023-07-0433 minThe Work of WellbeingThe Work of WellbeingWhat it means to take responsibility, live with purpose, and manage your mind with Emily ChadbourneIn this episode, Emily and I chat about so many things that make up who we are. From unlearning to relearning, questioning everything and how to manage your mind. This episode was a real treat for me as Em has been in my world for a really long time and was one of my very first mindset coaches. She is incredible and this episode is filled with wisdom, insights, and gems everyone needs to hear. (Also, this episode comes with a language and content warning) Meet Emily Chadbourne Emily Chadbourne...2023-06-0550 minUnashamedly HumanUnashamedly HumanTits & Tea Episode 9: Friendship Goals, Accepting Change, and Relationship GrowthIn this episode, besties Emily and Rochelle discuss their changing friendship dynamic now that Rochelle has a serious boyfriend. They navigate new waters as Emily shares her paradoxical feelings of loss and joy; loss for the existing friendship dynamic of two single ladies, and joy for her best friend. Insights are shared about the importance of talking things through with your friends when one person begins a new relationship, and acknowledging the changing friendship dynamic. In this episode, you'll also find: How important open communication is in friendships  How having ‘hard conversations’ can lead to growth and a...2022-08-2538 minUnashamedly HumanUnashamedly HumanTits & Tea Episode 7: Real Conversations about Grief, Friendship and DatingBreak through the fear of having tough conversations with the people you love most during this deeply insightful one-on-one conversation with best friends, Emily Chadbourne and Rochelle Fisher. Experiencing opposing viewpoints can be a scary thing. But as Rochelle navigates a real-life rocky relationship, the two tackle meaningful conversations about feeling confusion, building self-confidence, and, most importantly, trusting in yourself.   In this episode, you'll also find: The power of giving to others and trusting the abundance will come back to you in some way, shape or form. Learning that our power doesn't derive from t...2022-08-2551 minUnashamedly HumanUnashamedly HumanTits & Tea Episode 5: Money & FriendshipThanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat w...2022-08-2550 minUnashamedly HumanUnashamedly HumanTits & Tea Episode 4: Wedding FeverThanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat with you...2022-08-2554 minUnashamedly HumanUnashamedly HumanTits & Tea Episode 3: Pandemic FriendshipsThanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat w...2022-08-2547 minUnashamedly HumanUnashamedly HumanTits & Tea Episode 2: UnfriendedThanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat w...2022-08-2554 minUnashamedly HumanUnashamedly HumanTits & Tea Episode 1: The Reality of FriendshipThanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat w...2022-08-2553 minUnashamedly HumanUnashamedly HumanMy Top 3 Money Beliefs by Emily ChadbourneHow you treat money greatly affects how you want money to come to you. Emily Chadbourne, a mindset coach, explains how having a clear and realistic perspective about money helps you create a good relationship with it. Set your money beliefs straight so you can be someone who loves money and who money loves.   In this episode, you’ll learn about: ✨  What are Em’s old beliefs about money and how she cultivated her top 3 money beliefs to achieve where she is now ✨  Why setting beliefs that match your energy with money is im...2022-06-2209 minUnashamedly HumanUnashamedly Human3 Reasons You Don’t Feel Safe With Money with Emily ChadbourneRecognizing why you don’t feel safe with money is one of the best things that you can do for yourself. In this episode, mindset coach - Emily Chadbourne clarifies how important your beliefs are around money and why you’re not manifesting your money goals. It takes time to become aware and unlearn unhelpful & limiting beliefs but it’s never too late.   In this episode, you’ll learn about: ✨What you feel around money and understand why you feel unsafe with it ✨How to overcome your bad experiences with money and manage st...2022-06-1507 minUnashamedly HumanUnashamedly HumanEpisode 10: 3 Lessons in Biz When Expanding Your EmpireBeing able to honour your boundaries allows you to expand your business and manifest your goals into reality. In this episode,  Emily Chadbourne, a mindset coach, describes how having an abundance mindset helps you hire the right people for your business and attract clients who match your energy.    In this episode, you’ll learn about: ✨ What embracing your capabilities and learning when you need to hire people in your business looks like ✨ The 3 lessons Em learned to expand your business in the best way for you ✨ How to create the vibrational frequency of what you desire...2022-06-0818 minUnashamedly HumanUnashamedly HumanEpisode 9: How to relate to your debt so you can manifest more moneyDebt can be good or bad depending on how you define it. In this video, mindset coach, Emily Chadbourne, redefines your perspective on debt and how you should handle it in order to achieve your money goals without worrying about your debt. Your energy around debt has a big influence on your money mindset so don’t let old beliefs hold you back from manifesting more money.   In this episode, you’ll learn about: ✨ What debt actually means and why setting YOUR standard around debt is crucial ✨ Em’s past experience with debt and how her per...2022-06-0112 minUnashamedly HumanUnashamedly HumanEpisode 108: The number 1 reason you’re not manifesting what you wantYou’ve probably asked the question, “Why am I not manifesting what I desire in my business?”   In this video, mindset coach, Emily Chadbourne revealed how being in a vibrational match to your desire help you manifest it by learning to be aware of your capabilities and believing that you have what it takes to achieve success in your business. Take time to recognize the things you’ve already done and get ready for what you can do next.   In this video, you’ll learn about: What is vibrational frequency and how it c...2022-05-2507 minUnashamedly HumanUnashamedly HumanEpisode 107: Money & Business and How to Amplify Both of Them with Emily ChadbourneAs we grow up, we are taught that we can only make more money if we have this certain business or particular job. In this video, motivational coach, Emily Chadbourne redefines your restrictive view about money and business so you can generate more money by learning where you can amplify your money in the best way for you. Allow yourself to see all of the countless ways you can bring money into your life because once you learn how to manifest it, you’ll be surprised.   In this video, you’ll learn about: What you s...2022-05-1814 minUnashamedly HumanUnashamedly HumanEpisode 106: 3 Ways to Make Journalling a Worthy ExerciseJournaling is one of many strategies for channeling your energy and helping you to manifest your dreams. Emily Chadbourne, a mindset coach, debunks common misconceptions about journaling and explains how it can genuinely help you capture moments of overwhelming emotions, fears, and growth. Journaling allows you to tap into your manifestation energy and create a life-changing moment.   In this video, you’ll learn about: What are the misconceptions around journaling and why you need to unlearn them How journaling guided Em in her journey of manifestation Identify beliefs that no longer serve you, and tra...2022-05-0516 minUnashamedly HumanUnashamedly HumanEpisode 105: 4 Ways to Get Behind your Dreams with Emily ChadbourneGet ready to manifest what you desire and enjoy the process at the same time. In this motivational episode, mindset coach Emily Chadbourne revealed how being fully committed to your dreams creates a pathway to manifest them into reality by working on four things to be energetically behind your desires. Don’t let limiting beliefs hold you back from your journey of manifestation.   In this episode, you’ll learn about: What standing up for your dream looks like, and how to enjoy the journey of manifestation Why taking that inspired action to manifest your dream...2022-04-2617 minUnashamedly HumanUnashamedly HumanEpisode 104: Change Your Life in Three Easy Steps with Emily ChadbourneChanging your life for the better is easier than you think. In this inspirational episode, Emily breaks down three tangible steps that will lead you to greater happiness, contentment and success in your life. In this short and sweet episode under 15 minutes, learn simple self-improvement techniques that will inspire you to be happy in all aspects of your life.   In this episode, you'll learn about: How Em went from an unhappy life in her 30s to thriving in her 40s by following three simple steps she shares with you during this episode. What it m...2022-04-2013 minUnashamedly HumanUnashamedly HumanEpisode 103: Understanding Spiritual Signs from the Universe with Emily ChadbourneIf you keep seeing 11:11 pop up on your phone, is it your angels speaking to you? It may very well be, but it's not time to sit back and wait for a spiritual awakening. Emily Chadbourne, mindset coach, explains precisely why these signs from the universe are less about standing by and more about taking action. If you want to change something in your life, then this motivational episode will help you become more self-aware of what role you play in manifesting your intentions.    In this episode, you'll learn about: How important introspection is on...2022-04-1212 minUnashamedly HumanUnashamedly HumanEpisode 102: Finding Your Life Purpose with Emily ChadbourneIt's time to uncover your purpose, direction and clarity so you can experience and enjoy life to the fullest. In this motivational podcast episode, mindset coach Emily Chadbourne explores why so many women question what is life's purpose and how the answers to your questions are closer than you think. So stop asking yourself, "What is my purpose," and start the journey to living a life of abundance and joyfulness today.   In this episode, you'll learn about: How the modern world has given us the paradox of choice, leading us to feelings of jealousy, c...2022-04-0522 minUnashamedly HumanUnashamedly HumanEpisode 101: The Power of Manifestation with Emily ChadbourneDiscover the secret to manifesting what you desire to achieve the life of your dreams. In this powerful episode (first recorded from YouTube Live), mindset coach Emily Chadbourne describes exactly what manifestation is. She explains how we can then use manifestation to realise our goals and gives clear insight into the manifestation techniques that have helped countless women achieve their dreams.   In this episode, you'll learn about: The importance of surrounding yourself with like-minded individuals who are manifesting their dreams alongside you. A better understanding of the manifestation meaning, what the law of attraction t...2022-03-3025 minUnashamedly HumanUnashamedly Human5 Life Lessons From Persevering With My Own PodcastHey legends!   Wow, can you believe we are at episode 100 already? (more if you count the Unashamedly 40 spin off series!)   I was reflecting today on what I have learnt from starting and running a podcast series.   Someone needs to hear your message but not everyone will listen I don't have a high listenership (yet) but the messages and emails I get from people who have heard exactly what they needed to hear from an episode of Unashamedly Human has been enough for me to keep going. Sho...2021-12-0240 minUnashamedly HumanUnashamedly HumanThe Beliefs That Limit Your Business SuccessHey legends!   Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today’s sneak peek behind the scenes of an EM LIVE session inside a LIVE course I’m currently running to an exclusive group of the AMPLIFY community.   AMPLIFY YOUR BUSINESS is all about how to build a 6 figure business with a heavy emphasis on mindset and manifestation.   In this sneak peek, we talk about the limiting beliefs that hold entrepreneurs back from making money and attracting clients.   I’d lov...2021-11-2427 minUnashamedly HumanUnashamedly HumanYour Relationship with Social MediaHey legends! Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today’s sneak peek behind the scenes of an EM LIVE session inside AMPLIFY.   We talked about Social Media use. Who you follow on Social Media has an impact on how you run your business, how you feel about yourself and the things that get triggered unnecessarily.    Do you need to be networking in business groups? Is your jealousy valid? Find out how bitterness is my kryptonite. 2021-11-1719 minUnashamedly HumanUnashamedly HumanWalking With Your HeartbreakHey legends! Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today’s sneak peek behind the scenes of an EM LIVE session inside AMPLIFY.   I was asked about heartache and pain - why does it take so long to shift? Why do we attach to heartbreak? What happens when we use it to protect our hearts moving forward? How do we let ourselves open up to love again? And of course, how does all of this hold us back from our dreams or get us clo...2021-11-1107 minUnashamedly HumanUnashamedly HumanBehind the scenes of AMPLIFY YOUR BUSINESSThis week’s episode is a sneak peek behind the scenes of a session I ran for Amplify Your Business - a course for start up entrepreneurs and small biz owners/side hustle peeps!   We talked about tapping into your WHY but not just in a global impact way - I’m talking dreaming BIG and why we might be afraid to do so; really declaring your dreams and desires for time freedom and money; why and how we hold ourselves back AND I went on a beautiful rant about how money is an energy and h...2021-11-0414 minUnashamedly HumanUnashamedly HumanA Mash Up of RiffsToday’s episode was recorded live inside my free Facebook group, Unashamedly Human with Emily Chadbourne (join here → https://www.facebook.com/groups/unashamedlyhumanwithemily)   I speak about 3 topics that have come up in conversation with clients this week. Business - what to do when a client leaves. This also covers not doing things from resentment, clear boundaries and understanding that the universe has a natural order. Change - what to do when you’re tired of flaking on yourself. The past does not dictate your future! Contrast for manifestation - it’s in the contrast...2021-10-2822 minUnashamedly HumanUnashamedly HumanWill I Regret Not having Children?Dear Em, I’m in my late 30’s and feel the pressure to have children, but I’m pretty sure I don’t actually want them. But I’m worried that I’ll regret it if I don’t. Any advice?    Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relati...2021-09-0223 minUnashamedly HumanUnashamedly HumanFeeling Guilty in my PrivilegeDear Em, I earn more in my business which I love than many of my friends and family earn in the jobs they hate and it makes me feel so guilty. On top of this, I’m struggling with lockdown but feel so guilty because I know I have so much more than most. I don’t have the right to moan.   Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and o...2021-08-1927 minUnashamedly HumanUnashamedly HumanAre you doing the work?If you feel like you consume a lot of personal development stuff but nothing seems to be changing for you, have a listen to this!   Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do...2021-08-0416 minUnashamedly HumanUnashamedly HumanHigh Vibes and ManifestationDear Em, Can you talk more about how to lift your personal vibrations and how to manifest really clearly please?   Well yes I can!   Ready to join the HUB? We can’t wait to welcome you! https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.2021-07-2236 minUnashamedly HumanUnashamedly HumanThe Importance of Feeling DisappointedNo question this week but instead, an honest account of how I’ve been feeling. Disappointment is a mucky feeling and one I honestly prefer to ignore but after an energy healing yesterday, I had to face it and this is what I learnt...   Ready to join the HUB? We can’t wait to welcome you! https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answ...2021-07-0832 minUnashamedly HumanUnashamedly HumanI’m stuck and I don’t know what to do“Dear Em, I am feeling very stuck in my life right now. I’m 38, single, in a job I like but don’t love and I feel like life is passing me by. Any advice?”   I sure do have some advice! In this episode we look at WHAT being stuck actually means; WHY we go there in the first place and HOW to move past it!   Ready to join the HUB? We can’t wait to welcome you! https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in...2021-06-2446 minUnashamedly HumanUnashamedly HumanStop Your Past Becoming Your PresentEvery fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://www.emilychadbourne.com/hub   And p...2021-06-1025 minUnashamedly HumanUnashamedly HumanUnashamedly 40 Episode 13: Saving the best til last... Single at 40We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-06-0359 minUnashamedly HumanUnashamedly HumanUnashamedly 40 Episode 12: Being Sober, Em's 3-Year SoberversaryWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-05-311h 12Unashamedly HumanUnashamedly HumanUnashamedly 40 Episode 11: But Make It Fashun! How Style Changes As We Age.We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-05-271h 23Unashamedly HumanUnashamedly HumanUnashamedly 40 Episode 10: Honest Conversations about Mental Health and Mental IllnessWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-05-241h 13Unashamedly HumanUnashamedly HumanSPECIAL EPISODE: 7 Steps to Change Your LifeHere’s what you need to know! While you continue to tread water, life is passing you by. Who you are today is getting you the results that you have today and that can change quickly, easily and gracefully IF you are willing to take the 7 steps I lay out in this audio.   These steps and the work inside Life of Your Dreams are guaranteed to change your life from stagnant to vibrant. I know what it feels like to be trapped by circumstance; to lack direction and to be scared of change. But I als...2021-05-1730 minUnashamedly HumanUnashamedly HumanUnashamedly 40 Episode 9: Having Babies Without Partners, Christmas Traditions & Choosing Your HardWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-05-131h 01Unashamedly HumanUnashamedly HumanUnashamedly 40 Episode 8: Designer Vaginas & PerimenopauseWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-05-101h 08Unashamedly HumanUnashamedly HumanUnashamedly 40 Episode 7: Social Media, Reality TV & Egg FreezingWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-05-0654 minUnashamedly HumanUnashamedly HumanUnashamedly 40 Episode 6: Nostalgic Childhoods and IVWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-05-021h 05Unashamedly HumanUnashamedly HumanUnashamedly 40 Episode 5: Life Begins at 40, Travelling India & the Green Dress ProjectWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-04-291h 00Unashamedly HumanUnashamedly HumanUnashamedly 40 Episode 4: Cougars, Pumas and Getting OlderWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time.   Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it.   A huge shout out to all of t...2021-04-2654 minUnashamedly HumanUnashamedly HumanUnashamedly 40 Episode 3: Changing Friendships and the Unripe CommunityWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-04-2153 minUnashamedly HumanUnashamedly HumanUnashamedly 40 Episode 2: Testosterone, the Andropause and Blow Up WilliesWe interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-04-191h 04Unashamedly HumanUnashamedly HumanUnashamedly 40 Episode 1: The Brutal Truths of Turning 40We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who ag...2021-04-1546 minUnashamedly HumanUnashamedly Human5 Signs You’re Going Through a Spiritual Shake Up (and What to do About it)Have you ever woken up and wondered why you feel flat, deflated and stagnant? Do you have a nagging feeling that something is just off? Have you achieved some success but still feel incomplete somehow? Do you have a longing for something (a job, a partner, better health etc) but the closer you try and get, the further away you feel? And finally do you feel guilty for wanting more (shouldn’t this be enough?) and worry about losing what you have if you make the changes for you to have more? Then this my love, is fo...2021-04-0844 minUnashamedly HumanUnashamedly HumanComparison“Dear Em, No matter how things are going, I often find myself comparing myself and my successes with others. I'm proud of how far I have come, but that high feeling quickly fades when I look at how successful others are around me. I begin to wonder why I find things so much harder to do or why it takes me so much longer to achieve. Maybe this is just ugly jealousy, but do you have any wise words about not comparing yourself to others.”   If you resonate with this then this episode is for you!2021-04-0130 minUnashamedly HumanUnashamedly HumanThe Importance Of Self Forgiveness“Dear Em, My life is very different to what it was 3 years ago, I have changed as a person, I have become a mother, a wife and now my self development is going further through joining the hub but I’m really struggling to forgive myself for my past.   I wasn’t a very nice person to some people, I did some horrible things, I hurt people and was definitely not the best version of myself.   I was wondering if you could speak to forgiving ourselves for our past and our actions...2021-03-2528 minUnashamedly HumanUnashamedly HumanSoul Mates And Being SingleThis week I was asked by one of you lovely lot if I believe in Soul Mates and if I felt upset about the fact that as a single woman, I haven't found mine yet. Enjoy my response!   Every Wednesday morning at 9am Melbourne time, I am LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASH...2021-03-1822 minUnashamedly HumanUnashamedly HumanTo Accept And Surrender Does Not MeanTo Give Up"Dear Em, I hear it said that we should surrender and accept the present moment. But what if the present moment is really shit?"    In this week's' episode I delve deep into the spiritual concept of surrender and apply it for you in every day life.   Every Wednesday morning at 9am Melbourne time, I am LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about l...2021-03-1131 minUnashamedly HumanUnashamedly HumanWhen Your Friendships ChangeThis week I answer a question all about how to deal with friendships that we want to keep, but that are shifting due to our spiritual growth. How do we maintain friendships  while we're growing in a different direction? The woman who's analogy I borrow is called Lorie Ladd and she can be found on Facebook.   Every Wednesday morning at 9am Melbourne time, I am LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes, LIVE.    I am...2021-03-0432 minUnashamedly HumanUnashamedly HumanTrusting Your IntuitionThis week, I talk about following your intuition and why it's sometimes so hard to do.   Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.      Here are all the links...2021-02-2530 minUnashamedly HumanUnashamedly HumanDealing With The Physical Manifestation Of Negative Thoughts"Dear Em, how do you manage physical 'symptoms' that arise from negative thoughts. For example, I was struggling with some moves in a dance class last night and amongst my thoughts of failure, embarrassment, unworthiness of being in the class etc etc etc, I could feel myself close to tears, heart was racing, stomach felt ill, and so on. It becomes a physical overwhelm. It is so hard to try to change those first thoughts when your body has already taken those first thoughts and run with them. PS I recently stumbled across your podcasts and honestly... where...2021-02-1825 minUnashamedly HumanUnashamedly HumanClosing The Space Between Where You Are And Where You Want To Be"Dear Em, how do you close the space between where you are and where you want to be?"   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my...2021-02-1126 minUnashamedly HumanUnashamedly HumanWhy Are People Dickheads?"Dear Em, Why are people such dickheads?"   Great question! Enjoy the answer!   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questio...2021-02-0425 minUnashamedly HumanUnashamedly HumanWhy Is It So Hard To Change?Why do we feel compelled to stay the same when we so desperately want things to change?   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team i...2021-01-2830 minUnashamedly HumanUnashamedly HumanLessons From HomesicknessIn this week's episode I talk about the lessons that homesickness has taught me including - how to suffer well, how to surrender what you can't control, how important validation is and the very real paradox of the opposite of two truths. This episode isn't just for people living far from their loved ones during a global pandemic so give it a listen and remember to rate, review and share this episode.   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY F...2021-01-2133 minUnashamedly HumanUnashamedly HumanFriendship Break UpsWe talk about romantic break ups all the time. But what happens when we have friendship break ups? In today's episode I speak to an email that was sent from a lovely listener whose heart was broken when her relationship with one of her oldest friends ended. Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE...2021-01-1424 minUnashamedly HumanUnashamedly HumanKeeping Balance Over The Holidays"Dear Em, how to maintain balance during the holiday season?"   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remai...2020-12-1723 minUnashamedly HumanUnashamedly HumanKeeping Calm At Christmas"Dear Em, How do I keep calm and centered amid the Christmas stress?"   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions...2020-12-1031 minUnashamedly HumanUnashamedly HumanGetting Over The Wrong Guy!"Dear Em, I was recently in a relationship that didn't work out - a guy that couldn't commit after 6 months or so. Why does it hurt so badly when he clearly wasn't the right one? How do I fully accept he wasn't the one for me?"   If you're single, you need to hear this.  If you're not single but not getting what you want in other areas of your life, you need to hear this too!   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I wi...2020-12-0327 minUnashamedly HumanUnashamedly HumanFeeling Unfulfilled By Corporate Life"Dear Em, I have a secure job but I'm not passionate about it. I have a mortgage on a small apartment but it doesn't bring me joy. I want to break free and explore the world but my head (and parents) are telling me not to throw it all away. What should I do?"   If you feel trapped in corporate life or just need some inspiration to follow your dreams, have a listen to this!   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN M...2020-11-2630 minUnashamedly HumanUnashamedly HumanHow To Help Someone Who Won't Be Helped"Dear Em, How do I stop worrying about people in my immediate circle’s health when they don’t look after themselves? I worry that they’re going to get really sick or pass away before their time. I know I can’t control them and their behaviours/ habits but it robs me of peace 24/7. "   If you have anyone close to you who displays destructive behaviour but refuses advice or help, this one's for you. How do we help those who don't want it?   Want to join me LIVE for the recording of the next episode? Every Thursday m...2020-11-1932 minUnashamedly HumanUnashamedly HumanHow Do We Unite In A World So Divided?"Dear Em, I guess my question is, how do I embody unity in a world so divided?"   If you are feeling the division atm (and that might feel like anger with others, irritation at people's non/actions, despair at what you're reading online, helplessness at the state of the world, feeling disconnected from friends, annoyed with family, misunderstood in your community) then make sure you give this episode the attention it deserves and PLEASE SHARE this important message.   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be...2020-11-1242 minUnashamedly HumanUnashamedly HumanHow To Break Out Of Pessimistic Thinking"Dear Em, How do you break the cycle of pessimistic thinking?" In this episode, I give you three frameworks to help you break the cycle of negative thoughts, catastrophization and assuming the worst.   Here are some of the meditation apps I suggested. https://www.headspace.com/ https://www.1giantmind.com/ https://insighttimer.com/   BOOK IN FOR "How to Manifest Biz Success" here https://emilychadbourne.com/manifest-business-success/   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  ht...2020-11-0539 minUnashamedly HumanUnashamedly HumanSelf Parenting"Dear Em, I sign up for courses and retreats all the time but never follow through. I often hear people speak about self parenting (I don't think I do that very well) and was hoping you could talk to that for me."   Listen to the episode on Procrastination (referred to in this episode) here https://unashamedlyhuman.podbean.com/e/how-to-stop-procrastinating-1602118147/   BOOK IN FOR "How to Manifest Biz Success" here https://emilychadbourne.com/manifest-business-success/   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEB...2020-11-0318 minUnashamedly HumanUnashamedly HumanWhen You Want To Give Up (In Biz)Are you frustrated by business? Feel like giving up? Wondering why it seems so easier for everyone else?   The follow THIS LINK https://emilychadbourne.com/manifest-business-success/ and have a listen to today's episode!   BOOK IN FOR "How to Manifest Biz Success" here https://emilychadbourne.com/manifest-business-success/   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, b...2020-10-2937 minUnashamedly HumanUnashamedly HumanWorried About The State Of The WorldHumanity is in a mess. And there is growing unrest and anxiety at the state of the world. What do we do about it?   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/)  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email m...2020-10-2240 minUnashamedly HumanUnashamedly HumanI'm Not Clever Enough To...Ever felt like you're not smart enough to make your dreams come true? Does it stop you from taking opportunities, going back to study, starting your own business? Or maybe you have other thoughts which you believe that hold you back. This excellent episode is for you!   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE.    I am ans...2020-10-2021 minUnashamedly HumanUnashamedly HumanThe Confidence To Speak Your StoryWow! Episode 60 already. Thank you for listening. I am so grateful for you.   In this episode, I was asked how I have the confidence to be so open with my stories, specifically about my AA journey. If you know that you hide a part of yourself or struggle to express yourself, this is for YOU!   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on In...2020-10-1535 minUnashamedly HumanUnashamedly HumanHealing / Grief / Growth Are NOT LinearIn the interests of being #unashamedlyhuman, I share a very hard day that I had recently. All of my insecurities got triggered; grief came up and I even found some unwelcome unresolved stuff from my ex ex! It was a BIG day of emotion and in this episode, I talk you through 5 powerful lessons that I learnt which I trust will help you in your own grief/healing/growth. Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP...2020-10-1128 minUnashamedly HumanUnashamedly HumanHow To Stop Procrastinating"Dear Em, I have a side hustle that isn't making any money because I keep procrastinating. I have done lots of short courses and programs on procrastination to try and help, but nothing is working. Can you help?"   Well yes I can. And we start with this. PROCRASTINATION IS NOT THE PROBLEM. Want to know what is? Have a listen!  I reference a podcast on REJECTION during this episode and you can listen to it here https://unashamedlyhuman.podbean.com/e/how-to-survive-rejection/?token=2d694827203d0f22df4f9b967bdefb62   Want to join me LIVE for the recording of the ne...2020-10-0832 minUnashamedly HumanUnashamedly HumanHow To Survive Rejection"Dear Em, do you have any tips for dealing with rejection?" Well yes I do and in this short, sharp and sweet episode, I help you change your relationship with rejection and free you to show up again!   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset...2020-09-3019 minUnashamedly HumanUnashamedly HumanGetting Through A Break-Up"Dear Em, how do I get through this horrific breakup?"   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain a...2020-09-2434 minUnashamedly HumanUnashamedly HumanWhy You Don't Have To Have Happy Thoughts To ManifestWorried that your low vibe day might be ruining your chances of manifesting your desires? In this episode I explode the myth that in order to manifest good things, you have to have positive thoughts.   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster...2020-09-1923 minUnashamedly HumanUnashamedly HumanBeing Single"Em, I am 39, have a great job, lovely friends and a happy life. But I am single. My Mum worries that I don't have a boyfriend. Should I be worried?" As a single 39 year old myself, I had a lot to say about this! Enjoy the rant :)   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answer...2020-09-1729 minUnashamedly HumanUnashamedly HumanWhat To Do When Your Mate Is Stuck In A Negative PlaceIn this episode, one of you lovely lots asked me how to deal with a close mate who is stuck in a negative place in life. A must listen for those of you who often feel like your nagging your mates or trying to sort everyone elses shit out all the time.   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Inst...2020-09-1419 minUnashamedly HumanUnashamedly HumanDo I Need To Meditate To Manifest?Do you need to meditate to manifest? In this episode, I unpack the myths around meditation and share some life changing perspectives which will, in fact, help you manifest your desires.   In this episode I reference 1Giant Mind and Jonni Pollard's excellent podcast https://www.1giantmind.com/podcast I also make a fleeting mention of Glennon Doyle's book Untamed and I'm linking it here because every woman should read this book https://untamedbook.com/   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FR...2020-09-1036 minUnashamedly HumanUnashamedly HumanHow I'm REALLY Coping In LockdownOne of you lovely lot asked me how I was really doing in lockdown here in Melbs. So here I am in my truth.   I talk about how I'm not nailing it, how I am nailing it, how it feels to be single, how it feels to be a business owner at this time and how I feel about not being able to see my family in the UK. I also address a LIVE question about how to handle other people's reactions to the restrictions. I trust it serves.   Want to join me LIVE for the recording of the nex...2020-09-0723 minUnashamedly HumanUnashamedly HumanWhat To Do When You Feel Left BehindEver feel like your peers are forging ahead with life, and you're just falling behind? Then this episode is exactly what you need to hear.   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to ha...2020-09-0328 minUnashamedly HumanUnashamedly HumanHow To Get Out Of Your Own Way"Dear Em, How do I get out of my own way?"   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All qu...2020-08-3115 minUnashamedly HumanUnashamedly HumanMy Secrets To Always Having EnergyI got asked how I have so much energy to create so much content! Right now I am coaching my HUB clients; writing a book (slowly), releasing 2 Unashamedly Human Podcasts a week; sending out my Fri-YaY email every week and going LIVE every Monday morning (7am AEST on Insta and in That Crazy Thing Called Life). Plus I'm studying, meditating and living my life. How do I fit it all in? Well, firstly, I don't have kids and while I don't speak about that in the episode, I do give you 6 ways I build and maintain my energy so I...2020-08-2730 minUnashamedly HumanUnashamedly HumanTips On Starting Your Own BusinessIn this episode I was asked about what it takes to start your own business.   Whether you have a side hustle, a full time biz, or a business idea, you must listen to this advice.   Want to join me LIVE for the recording of the next episode?   Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluste...2020-08-2421 minUnashamedly HumanUnashamedly HumanHow To Stay Optimistic During A Global Pandemic"Dear Em, Do you have any tips for remaining positive? I live in the UK and although things are opening up again here, 2020 has taken its toll. Homeschooling, partner working from home and the general upheaval has been hard to deal with. I'm trying to stay positive and grateful but it's hard."   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording thes...2020-08-2038 minUnashamedly HumanUnashamedly HumanHelp, I Feel Guilty For Deciding Not To Have ChildrenIn this episode I answer a question that one of you lovely lot had about guilt. Namely, the guilt of choosing not to have children when friends are struggling to conceive. I know a lot of people are struggling with guilt at the moment; guilt of having a job when your peers are being stood down; guilt for being in great health when others are not; guilt for having the freedom to eat out when other areas of the world are still in lockdown. So even if the kids thing doesn't speak to you, this episode will.   Want to join m...2020-08-1716 minUnashamedly HumanUnashamedly Human5 Ways To Rid Yourself Of PerfectionismAre you a perfectionist?   Is it holding you back, stressing you out or effecting your relationships?   In today's episode I share 5 things to get you on your way to being free of your perfectionist tendencies so that you can experience less anxiety and more connection and joy.   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answer...2020-08-1336 minUnashamedly HumanUnashamedly HumanSingle In IsoSingle in Iso?  I've got you covered. Single and not in Iso?  I've STILL got you covered.   In this podcast I share 3 things you must be doing to kickstart the manifestation process.   Want to join me LIVE for the recording of the next episode? Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAM...2020-08-1119 minUnashamedly HumanUnashamedly HumanHow To Close The Door On Family Members Without Hurting YourselfWelcome to the new look Unashamedly Human Podcast!   Same little British chick; same amount of swearing; same amount of real, raw and relatable advice.   But this time, I'm armed with a gold microphone on a boom and you lot telling me exactly what you want to hear.   Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE -->  https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluste...2020-08-0625 minUnashamedly HumanUnashamedly HumanLean Into AnxietyIn this heightened time of uncertainty, many women are coming to me with feelings of anxiety. So much so that I did a LIVE video into my Free Facebook group about it. This episode is a part of that video because everyone needs to hear this.   Enjoy the episode and please, if you love it SHARE it (share from Spotify to your Insta story and tag me emily_thatcrazythingcalledlife); take a screenshot and use the hashtag #unashamedlyhuman; rate and review on iTunes and basically tell everyone you meet about it. K thanks bye! Em x Also, here are o...2020-06-0924 minUnashamedly HumanUnashamedly HumanDefine SuccessWhat is your definition of success and have you ever stopped to consider how this definition might be holding you back from manifesting your deepest desires?   In this episode, we go DEEP on this concept and I share with you my 7 criteria for a successful life.   Also, here are other things I want to bring your attention to...    #JoinTheHub https://www.emilychadbourne.com/courses/join-uh-hub/   FREE Facebook Group - join me and over 3000 other women as we navigate that crazy thing called life together. I'm regularly in this group doing #LittleLifeLesson videos and generally hanging out.  https://www.facebook...2020-06-0229 minThe Bigger Game - A Podcast For Sales Leaders By Sales Leaders.The Bigger Game - A Podcast For Sales Leaders By Sales Leaders.04: Emily ChadbourneEmily Chadbourne is a business owner and podcast host of the 'Unashamedly Human' podcast. She's taking the world by storm, getting real about how to have phenomenal relationships and how to consciously create the life of your dreams. She has a full-on-zero-BS approach to life, love and business and helps women across the globe to take responsibility and find true love through self-love. You can find her over at: Website: https://www.emilychadbourne.com/ Facebook: https://www.facebook.com/thatcrazythingcalledlife/ Instagram: https://www.instagram.com/emily_thatcrazythingcalledlife/ YouTube...2019-06-111h 04The Michael Brian ShowThe Michael Brian Show73- Emily Chadbourne: Being Unashamedly HumanEmily Chadbourne (on Instagram) used to be a bit of an idiot. At 33 years old, she realized that no one was going to rescue her from her crappy waitressing job or her crappy life. She had to do it. Now, she shows others how to consciously create the business of their dreams and how to be ‘unashamedly human’. Emily shares with me the "5 things to manifesting your successful business" and how that and be linked to practical steps too! You can find out more of what Emily does on Facebook or emilychadbourne.com 2019-02-1753 minBad Boy RunningBad Boy RunningEp 136 - The Love Episode with Emily ChadbourneSend us a textIt's the episode you never asked for,  but we promised to deliver. Allie reluctantly joins Jody and David to discuss running and relationships with love Dr and self-help guru Emily Chadbourne. It's... interesting. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www...2018-11-021h 51The Catherine Plano PodcastThe Catherine Plano PodcastEpisode 94: That Crazy Thing Called Love with Emily ChadbourneCatherine is here today with Emily Chadbourne. Emily is taking the world by storm, getting real about how to have phenomenal relationships and how to consciously create the life of your dreams. She has a full on zero BS approach to life, love and business and helps women across the globe find true love through self-love. More recently, Emily has begun sharing her personal and professional transformation with other women so that they too can adopt some of the mindset strategies that Emily has applied to great success in her business growth. Emily’s...2017-11-2800 min