Shows
The Safety Consultant PodcastUnlocking the Power of Body Chemistry: Enhancing Safety and Corporate Culture with Emily Elrodđïž New Episode Alert! đïž
In our latest episode of "Safety Consultant with Sheldon Primus," we're diving deep into the world of safety, corporate culture, and the fascinating interplay of body chemistry. Join us for an eye-opening conversation with the incredible Emily Elrod!
đ Episode Highlights:
Emily's journey from engineering to physiology and psychology đ§
Tips for building trust in your faith as a safety consultant đ
Embracing cutting-edge technology ethically for enhanced safety đ€
But that's not all! Emily shares her expertise on how understanding body chemistry can shape corporate coaching strategies for a safer and more positive workplace culture. It...
2023-11-202h 11
Illusion of SafetyWhy should we exercise gratitude? with Emily ElrodLetâs give thanksâŠfor this episode on gratitude! The gang gets some time with Emily Elrod, President and founder of Workzbe. She explains the science behind gratitude and explores how it can affect our productivity, satisfaction with our work and even how we interact with others. From looking at our brain chemistry when we experience gratitude to the increases in productivity and financial benefits that come out from connecting with people, gratitude has a multitude of benefits for individuals and teams. Get those pens and paper readyâŠyouâre going to want to take notes!
To learn mor...
2023-11-2041 min
Wild & WakingFinding Alignment in Entrepreneurship & Motherhood with Sarah ElrodTodayâs guest on the show is my friend, Sarah Elrod. Sarah has always been an entrepreneur, but just recently (about six months ago!) joined the Mom Club. Today weâre going to chat all about the transition to motherhood as a business owner and the ways sheâs had to adapt and grow in this new beautiful season of life. Sarah Elrod is a branding photographer, educator and host of the Branded Cowgirl Podcast and is passionate about helping rural women build businesses that compliment their small town lifestyle, not take away from it. In this...
2023-02-2336 min
The Safety GambitHow Expectations Impact Our Performance (with Emily Elrod)On episode 6 of The Safety Gambit, Lindsay sits down with Emily Elrod to discuss how expectations impact our performance.In this episode, we explore:The importance of HOT (Humble, Open and Transparent) conversationsDesigning environments for humans to work properly, safely, and caring of well-beingPsychological safety as the most important for employeesCreating space for employees to be vulnerableHow validation has shifted fro working harder to working smarter.And much more!About Emily Elrod:Her clients describe Emily Elrod as energetic, wise beyond her years, and the person that gets things done. Her...
2023-02-2346 min
Real Things LivingWhy Values Matter with Emily ElrodEmily Elrod is the founder of Workzbe. (Her son came up with that name!) Her goal is to help teams develop accountability, connection, and results through a WISE environment. Â
* W stands for Work WellÂ
* I stands for Work Intelligently
* S stands for Work Safely
* E stands for Work Empowered
Emily is very passionate about helping others with a focus on energy management, intrinsic motivation, and integrity. She has a background in physiology, is a nerd about humans, and the podcast host of "Unapologetically Bold." Â
https://workzbe.com
...
2021-08-1620 min
Provider's Edge | Peak Performance Guide for Healthcare EntrepreneursEp 58 - Bringing Wisdom to Healthcare with Emily ElrodYou aspire to be winning in all aspects of life, don't you? After all, who does not wantâŠđïž a big houseđ©ââïž a successful careerđ«đŹ a group of great friendsâïžđ and freedom to travel and exploreHave you ever asked yourself⊠why do you want all of this?What is the meaning behind your ideal life??Or do you want it because you want others to be proud of you?No matter what your reasons are, don't do it to please others and missing out on all the full in your life. In this podcast episode, I invited Emily Elrod the founder of Unapologetically Bold...
2021-07-2822 min
Provider's Edge | Peak Performance Guide for Healthcare EntrepreneursEp 58 - Bringing Wisdom to Healthcare with Emily ElrodYou aspire to be winning in all aspects of life, don't you? After all, who does not wantâŠđïž a big houseđ©ââïž a successful careerđ«đŹ a group of great friendsâïžđ and freedom to travel and exploreHave you ever asked yourself⊠why do you want all of this?What is the meaning behind your ideal life??Or do you want it because you want others to be proud of you?No matter what your reasons are, don't do it to please others and missing out on all the full in your life. In this podcast episode, I invited Emily Elrod the founder of Unapologetically Bold to share...
2021-07-2822 min
Provider's Edge | Peak Performance Guide for Healthcare EntrepreneursEp 58 - Bringing Wisdom to Healthcare with Emily ElrodYou aspire to be winning in all aspects of life, don't you? After all, who does not wantâŠđïž a big houseđ©ââïž a successful careerđ«đŹ a group of great friendsâïžđ and freedom to travel and exploreHave you ever asked yourself⊠why do you want all of this?What is the meaning behind your ideal life??Or do you want it because you want others to be proud of you?No matter what your reasons are, don't do it to please others and missing out on all the full...
2021-07-2122 min
La sophro pour mieux vivreLa pression dans le dĂ©veloppement personnel - SophroVie | Emily GuedjCe mardi, c'est un Ă©pisode un peu particulier.Â
Je ne vais pas parler directement de sophrologie.Â
Jâai envie de vous partager mes rĂ©flexions sur le dĂ©veloppement personnel mais surtout de la pression que nous nous mettons en lisant ce genre de contenus.
J'espĂšre que la rĂ©flexion que je vous partage vous aidera Ă Ă©claircir votre pensĂ©e et vos convictions.Â
Parce que sortir de sa zone de confort, c'est aussi bousculer vos rĂ©flexions.  â€ïž
Les livres citĂ©s :Â
- Réfléchissez et devenez...
2021-06-2214 min
Safety FM with Jay AllenEmily Elrod at Safety Day 2021Today on The Jay Allen Show. Jay is broadcasting live from Safety Day 2021 - Presented by the ACFS. During this episode, Jay speaks with Emily Elrod from Apologetically Bold...I am not sorry for.
Take a listen to what Emily has to say during this live recording at Safety Day 2021Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-06-1522 min
Unapologetically BOLD: I'm not sorry for....Walking in my Greatness with June ArcherThis show is literally a mind-blower. The first time Emily spoke with June, she felt like she just got a Ph.D. crash course in life wisdom.
So when asked the question, what are you not sorry for, June didn't disappoint.
Some may see it as "bragging," but others will get its true impact as they dive into why June is not sorry for walking in his greatness (and talking about it) and how others may be blocking their own blessings by not celebrating it.
2021-06-1434 min
Unapologetically BOLD: I'm not sorry for....Walking in my Greatness with June ArcherThis show is literally a mind-blower. The first time Emily spoke with June, she felt like she just got a Ph.D. crash course in life wisdom.So when asked the question, what are you not sorry for, June didn't disappoint. Some may see it as "bragging," but others will get its true impact as they dive into why June is not sorry for walking in his greatness (and talking about it) and how others may be blocking their own blessings by not celebrating it.About the guest:Experienced Community Relations / Special...
2021-06-1434 min
Unapologetically BOLD: I'm not sorry for....Unconventional Path to Leadership with Jamey RootesWhat has been your path to Leadership?
Has it been a climbing ladder game OR has it been a little hopscotch?
What if it has been neither? What if you got to "skip steps" in some people's eyes. Would you talk about it or call it luck?
Listen in as Emily and Jamey Rootes, former president of the Houston Texans talks about why he is not sorry for his unconventional path to leadership.
2021-06-0733 min
Unapologetically BOLD: I'm not sorry for....Unconventional Path to Leadership with Jamey RootesWhat has been your path to Leadership?Has it been a climbing ladder game OR has it been a little hopscotch? What if it has been neither? What if you got to "skip steps" in some people's eyes. Would you talk about it or call it luck? Listen in as Emily and Jamey Rootes, former president of the Houston Texans talks about why he is not sorry for his unconventional path to leadership. About the Guest:Jamey Rootes served as Vice President and then President of the Houston Texans for 20 years and...
2021-06-0733 min
Unapologetically BOLD: I'm not sorry for....Losing my Reputation with John BlanchardWhat does your reputation mean to you?
What if it was ripped away and tarnished? What if you weren't in the wrong but only "guilty" by association?
How would you feel? What would you do?
Difficult questions, for sure, but listen in as Emily welcomes John Blanchard on the show as he talks about why he is not sorry for losing his reputation.
2021-06-0432 min
Unapologetically BOLD: I'm not sorry for....Losing my Reputation with John BlanchardWhat does your reputation mean to you?What if it was ripped away and tarnished? What if you weren't in the wrong but only "guilty" by association? How would you feel? What would you do?Difficult questions, for sure, but listen in as Emily welcomes John Blanchard on the show as he talks about why he is not sorry for losing his reputation. About the Guest:Johnâs passion is to inspire growth in individuals and teams in order to transform lives.John is in his eighth year as a le...
2021-06-0432 min
Unapologetically BOLD: I'm not sorry for....Speaking Boldly about Addiction with Michelle WeidenbennerDo you have a loved one with Addiction?Has it been hard to communicate and help them?In this episode, we speak with Michelle, a Mom on a mission to help other mothers care for their addicted loved one while also caring for themself. About the guest: Michelle is an author and speaker about addiction. She is on a mission to unite and educate moms who are committed to understanding addiction and changing the way they respond to their addicted loved oneâs choices.Her goal is for all moms of ALOâs to...
2021-05-1427 min
Unapologetically BOLD: I'm not sorry for....Talking about my Addiction with Dawn HensonNEWS ALERT: This is a HOT Episode! In this episode, one of Emily's students opens up about why she is not sorry for being an addict and talking about her addiction. This is a real and raw conversation that is great for anyone to hear that has a loved one suffering from addiction. About the guest: Dawn Henson is a part of the Area Health Education Center Scholars program where Emily helps teach upcoming health care workers about real world experiences and how to promote well being and interdisciplinary collaboration. Dawn is a mother, non...
2021-05-0321 min
Unapologetically BOLD: I'm not sorry for....Talking about my Addiction with Dawn HensonNEWS ALERT: This is a HOT Episode!
In this episode, one of Emily's students opens up about why she is not sorry for being an addict and talking about her addiction.
This is a real and raw conversation that is great for anyone to hear that has a loved one suffering from addiction.
2021-05-0321 min
Unapologetically BOLD: I'm not sorry for....Being "too nice" with Harry SpaightIs being "too nice" bad? Can you not make it to leadership by being too nice? These were things guest, Harry Spaight, dealt with as being the person known for being "too nice" in the cut throat world of sales where screaming and yelling was the culture. In this episode, we speak about what being too nice means and how it can hurt you if you become a walking mat. But if you execute correctly, it can accelerate you to the next level of success. About the guest:Harry is a sale...
2021-04-2340 min
Unapologetically BOLD: I'm not sorry for....Celebrating my Successes with Brittany BaldwinDo you celebrate your success? Not just the successes that may win you awards but the small wins as well. Do you feel like it combats with your humility? These are just a few questions that you might be wondering, if so, join us as we talk with Brittany about why she is not sorry for celebrating her success. She is no longer hiding who she is. About the guest: Brittany is an Australian woman on a mission to bring simplicity to sales as she brings a lot of positivity, laughter and enth...
2021-04-1624 min
Unapologetically BOLD: I'm not sorry for....Being Emotional with Brandon LawsHave you ever been told that you are emotional?Like not in a good way, kind of emotional?Like you are being too honest and real for others...If so this is an episode for you as my guest Brandon Laws talks about why he is not sorry for being emotional and how it has become a superpower in his work and leadership.About the Guest:Brandon Laws is Sr. Director of Marketing & Product at Xenium HR. He has a B.S. in Business Management & Entrepreneurship from Western Oregon University and...
2021-04-0929 min
Unapologetically BOLD: I'm not sorry for....Always encouraging gratitude with Kevin MonroeGratitude seems to be a common word used a lot these days. However, it is something in a season of darkness that may not feel easy to conjure up.
Sometimes it feels ""fluffy"" or how will this even help me?
How can coming from a grateful heart actually benefit you ESPECIALLY when some people you deal with don't seem to give the gratitude back to you?
Listen in as Emily talks with her good friend, Kevin Monroe, about why he is not sorry for always encouraging gratitude.
2021-04-0528 min
Unapologetically BOLD: I'm not sorry for....Always encouraging gratitude with Kevin MonroeGratitude seems to be a common word used a lot these days. However, it is something in a season of darkness that may not feel easy to conjure up.Sometimes it feels "fluffy" or how will this even help me?How can coming from a grateful heart actually benefit you ESPECIALLY when some people you deal with don't seem to give the gratitude back to you?Listen in as Emily talks with her good friend, Kevin Monroe, about why he is not sorry for always encouraging gratitude.About the guest: Kevin Monroe...
2021-04-0528 min
Unapologetically BOLD: I'm not sorry for....Practicing Strategic Vulnerability with Erika BurnettYou may have heard about being strategic and using vulnerability, but have you heard about strategic vulnerability. If you are a leader, you will need to listen to this episode. If you want to stretch yourself, you will need to listen to this. Join in on this amazing conversation with Erika Burnett as she talks about why she is not sorry for practicing strategic vulnerability. About the Guest: Erika R. Burnett is an experienced leader, strategic thinker, and passionate advocate for addressing root problems facing women across the nation. She is the Executive Director of the C...
2021-03-1935 min
CEOforLife ExperienceCEO FOR LIFE Experience #29 You have to be your own 1st follower to lead with Emily ElrodHave you ever looked at the sun? I have a new book in the works that is founded on being a light. What I am again and again finding with the guests that are willing to give their story, is they want the world to be better. Not just a fluffy vision, but one of real change and investment. What I love about this episode is that it brings to light there is so much story behind the scenes of the people that are impacting the world to be the CEO for life. Meet Emily Elrod.More a...
2021-03-1724 min
Unapologetically BOLD: I'm not sorry for....Wearing Skinny Jeans and Sporting a Side Part with Danette ScudderHave you heard the latest news of TicTok? Skinny Jeans and Side Parts are out. So what are we to do? How are we to move forward as a society? All jokes aside, it is important to understand what to do with the latest trends and Danette Scudder is here to talk about why she is not sorry for going against society norms on this one. About the guest: Danette Scudder is executive vice president of member services and strategic relations for the Tennessee Valley Public Power Association (TVPPA), which serves 153 consumer-owned electric utilities that purchase wh...
2021-03-1527 min
Candour Communication PodcastEmily Elrod on being a HOT human (#16)2:03 - Being a HOT human.2:57 - being honest and avoiding sugar coating.5:18 - actions speak louder than words.6:48 - perfectionism gets in the way of being a HOT human.10:02 - being real.15:00 - navigating shame and disappointed expectations.17:31 - build character not perfection.19:53 - improving communication is essential for marriage.23:43 - family CEO meeting.28:48 - creating work cultures where people feel safe to be open.31:38 - impact of stress on performance.36:21 - how to have better conversations...
2021-03-1459 min
Unapologetically BOLD: I'm not sorry for....Being an Uncomfortable Space for Others with Jane Adshead-GrantWhat space are you for people?This is an interesting question to ponder at first but listen in on why guest Jane Adshead-Grant is not sorry for being an uncomfortable space. In this episode, you will hear about: How being an uncomfortable space is needed for growthListening is a key to successHow interrupting can be hurtful more than we may knowHow encouragement is only one side of the coaching equation and more[00:00:00] spk_0: this show is brought to you by safety there, Fam. Welcome.[00:00:12] spk_1: I'm not sorry for If you're a person tha...
2021-03-1230 min
Unapologetically BOLD: I'm not sorry for....Leading with My Heart with Karen MarkleDo you feel like you are facing challenges that seem to have no end in sight?We all probably have and may even be experiencing it now and today's guest speaks about how leading from the heart doesn't mean there won't be suck, but there is more likely to be hope and love. That hope can be healing.That hope can help you do hard things.The hope is needed in the workplace.As a single mother to 5 amazing children and an Air Force Vet that has done a total 180-degree turn i...
2021-03-0830 min
Unapologetically BOLD: I'm not sorry for....My value lead choices with Danielle HustonHow do you decide what you are going to do?Do you think about the choices or just agree with others to avoid confrontation?In this episode, we speak with Danielle Huston, about why she is not sorry for making some hard choices in life that were value driven and again others "best" advice. About the Guest:Danielle is a Senior Vice President at Lockton Companies. She comes with many years of experience in the benefits world as well as a caring and spirited passion for people. She also is the host of...
2021-03-0527 min
Unapologetically BOLD: I'm not sorry for....Being unstoppable with Dr. Theresa LarsonWhen life throws things at you, does it make you stop in your tracks and quit?or do you find ways to persevere and move past these momentary blows?In this session, Dr. Theresa comes with all her HOTness and talks about why she is not sorry for being unstoppable. We discuss past stories that could make many people stop in their tracks but for Dr. T, she pressed into the suck and redirected her course. About the Guest: Dr. Theresa Larson aka Dr. T is a wife, mother, Marine Corps...
2021-03-0127 min
Unapologetically BOLD: I'm not sorry for....Focusing on helping vs selling with Jeff GargasWho loves to be awkwardly sold to?No one! Yet many sales are based around oddly approaching people not getting to know them.Well, you have to make money right so how do you do this?Listen in as we discuss this with Jeff Vargas of Teach Better. We talk about adding humanity to the equation and how it is a patient and long process but just like for them, it can give you the best year yet (even in the middle of a pandemic.)About the Guest:Â Jeff is the C...
2021-02-2629 min
Unapologetically BOLD: I'm not sorry for....Loving my Career with Rucker TaylorDo you love your career? Do you love it so much that you may sacrifice some personal time for it? But isn't this bad? Aren't we suppose to have some scale of work/ life balance? Join us as we talk to Davidson Head Baseball Coach, Rucker Taylor as he talks about why he is not sorry for loving his career. About the guest: Rucker Taylor is a caring coach that demonstrates it with his actions and intentionality with his players. While he has seen much success in his career, it didn...
2021-02-2232 min
Unapologetically BOLD: I'm not sorry for....Believing my destructive thoughts with Kelly SummersettDo you have destructive thoughts?What do you do with them?In this session, Kelly speaks to us about how examining your destructive thoughts just might help you turn your mess into a message. About the Guest: Kelly Summersett, a professional Life and Health Coach for over ten years, helps women manage their minds in very little time so they achieve everything that's important to them without over-thinking, stressing-out, and stalling-out. Her one-of-a-kind small group coaching class, MindBodySWEAT, up-levels women's lives in eight weeks by teaching them how to be present, manage their minds an...
2021-02-1927 min
Unapologetically BOLD: I'm not sorry for....Pressing send on the email that ended my employment with David McGlennenYour mind is racing.Your palms are sweaty. You are about to do it.....press send to an email that will end your security and stability in being employed. Have you ever been there? Guest David has. In this session, he talks about why he is not sorry for pressing send and what has come from it. You don't want to miss this episode for sure to learn how to step out of your comfort zone and into your fullest potential. About the Guest: David helps companies in various industries create a s...
2021-02-1532 min
Unapologetically BOLD: I'm not sorry for....Owning my path to success with Melba AmissiWho owns your path in life? Many people will say themselves; however, their actions instead reflect that they are being owned by things like culture, company, family, friends, past experience, etc. Owning your path can lead to major success in life and our guest Melba has the actions to show that owning your path is possible. Join us for this interesting and inspiring conversation. About the guest: Melba is a results-oriented executive with 20+ yearsâ experience in corporate strategy, risk management, revenue growth, and cost reduction, as well as change management. She is known...
2021-02-1227 min
Unapologetically BOLD: I'm not sorry for....Being a rebel with Dale DupreeHave you ever started a rebellion against the status quo? or rebelled against boring outdated ways of thinking? Well, today's guest has. Dale Dupree is an exemplary model of what it means to be unapologetically bold about being yourself.  He embodies practicing what you preach and isnât afraid to own his mistakes. With enough love to pass around, Dale takes having a passion for life seriously. Cultivated by the courage and fueled by sincerity, Dale was raised to be extraordinary. He has picked up the torch, left to him by his father, and uses...
2021-02-0827 min
Unapologetically BOLD: I'm not sorry for....Unlearning my good girl ways with Laura GmeinderHave you been known as a goodie two shoes? You know someone that is always pleasing others, going above and beyond, and walking the strait and narrow... These things aren't wrong but when they start becoming a deterrent to your livelihood then it opens up to another ball game.And this is exactly why Laura is not sorry for unlearning her good girl ways. About the guest: Laura survived a quarter-life crisis, made friends with fear, courageously left her corporate HR job (after 14 years) and set out to make an impact in the world. And sp...
2021-02-0528 min
Unapologetically BOLD: I'm not sorry for....Boldy offering criticism to the charity and social-profit sector with Maryann KerrNon Profits have started a trend of being named Social Profit as the theory is to spread the resources to the social sector they care for.....but what if they aren't caring for it correctly?This may seem like a weird subject to explore but join our guest Maryann Kerr as she speaks about why she is not sorry for calling some people out for the toxic behaviors that have hurt the reputation of the people doing the good. About the guest:Maryann is a wife of 25 years, a mother to two amazing young women, a...
2021-02-0130 min
Unapologetically BOLD: I'm not sorry for....Saying things that counter your beliefs with Gabriel LealHave you ever held something back because you did not want to offend someone?You know, you wanted to have a conversation....like a real conversation.. a HOT conversation just to seek to understand but instead, it turns south because you asked a question that hit a nerve? Well if this is something you have struggled with than join Emily and Gabriel as they discuss why Gabriel is not sorry for saying things that counter your beliefs....in a loving way. This isn't about bashing one another but being who we are while seeking to...
2021-01-2935 min
Unapologetically BOLD: I'm not sorry for....Saying things that counter your beliefs with Gabriel LealHave you ever held something back because you did not want to offend someone?
You know you wanted to have a conversation....like a real conversation.. a HOT conversation just to seek to understand but instead it turns south because you asked a question that hit a nerve?
Well if this is something you have struggled with then join Emily and Gabriel as they discuss why Gabriel is not sorry for saying things that counter your beliefs....in a loving way.
This isn't about bashing one another but being who we are while seeking to understand more.
2021-01-2935 min
Unapologetically BOLD: I'm not sorry for....Promoting self-management in work with Perry TimmsIn your current work or even at home, how are you leading? Do you lead from the lenses of letting the learner taking the lead role OR do you come from the manager that sometimes can tell people what to do? I think we all struggle with this balance but in this episode, Perry Timms, speaks about why he is actively promoting self-management in work.About the Guest:Perry is an HR professional by accreditation and runs a small, but daring enterprise called PTHR - where the mission is Better Business for a Be...
2021-01-2535 min
Unapologetically BOLD: I'm not sorry for....Living through a pandemic with Sara MartinThis pandemic has changed the world of work and Sara Martin is not sorry for it. Now don't get us wrong, we are sad for the lives it has taken and the sadness it has brought into the world.But in this session, we are specifically talking about how it has reshaped the need for well being and care from companies.Listen in and let us know what good you have seen from this season?About the guest: Sara Martin is the CEO of the Wellness Council of America (WELCOA). Th...
2021-01-2226 min
Adelaide Entrepreneur ClubAdelaide Entrepreneur Club Episode 34 - An interview with Emily ElrodWe met Emily on Day 188 of the 366 day journey of meeting someone new every day. Her clients describe Emily Elrod as energetic, wiser beyond her years, and the person that gets things done. Her husband describes her as a blonde, good momma, and animal philanthropist.But if you ask her, she is just a lover of humanity, dark chocolate, and nouns as she will gladly nerd out with you on ways people, places, and things (aka nouns) go from stressed to strategic.She gained this love from her personal and professional experiences. Emily was once...
2021-01-2236 min
Unapologetically BOLD: I'm not sorry for....Saying "No" so I can say "Heck Yes" with Sabrina RunbeckDo you find yourself saying yes to things and then walking away thinking, "why did I do that?"Saying yes to the wrong things can steal not only your time but also your talents and treasure so this is why we are excited to have our guest with us today, Sabrina Runbeck, PA. As a cardiothoracic surgery PA, she has to be sure to know how to make a tough decision, and saying no to many things is a part of it so she can show up and perform at her top level. About...
2021-01-1829 min
Unapologetically BOLD: I'm not sorry for....Promoting choice with the players with Andy BassDo you coach people? This could be in business, life, sports. But as a coach, do you find yourself telling people what to do or giving them exercises, or do you delegate the responsibility to others while taking on an advisory role. This is easier said than done, but join in on the conversation as Andy Bass, mental skills coach for the Pittsburg Pirates talks about why he is not sorry for promoting the player to the head coach. About the Guest:Andy was a right-handed pitcher in the Tampa Bay Rays...
2021-01-1530 min
Unapologetically BOLD: I'm not sorry for....Kicking a$$ between the ears with Andy RiiseHave you ever had a good workout that just left you sore the next day? Not the kind where you can't move for 5 days after, but just the right kind that released the cheerleader of the brain, dopamine, that is cheering you on for round 2? So have you ever had that kind of workout for your brain? Just like your physical fitness needs to be trained so does your mental fitness and on today's episode we are talking with Andy Riise, mental fitness expert, that is not sorry for kicking a$$ between the ears. Tru...
2021-01-1131 min
Unapologetically BOLD: I'm not sorry for....Eliminating the word 'should' with Sarah ElkinsHow many things SHOULD you have done by now?Get married, have 2.5 kids, have a white picket fence? Who decided these standards and what we should do anyways? Join us in this episode as we talk with Sarah Elkins about why she eliminated the word 'should' and how doing so brought value to her life.About the guest: If you are a leader or want to be one who is effective and inspiring, it is critical to tell personal stories that connect to the audience, stories that resonate with the people you...
2021-01-0838 min
Unapologetically BOLD: I'm not sorry for....Being a Mindful Man with Jon MacaskillWhat are your thoughts on mediation and mindfulness? Being in the wellness and safety industry, we have heard everything from it is amazing to it is for hippies. Even having a group claim it is trying to turn them to a certain religion.... so why can something have so many definitions attached to it, yet have mountains of research showing its effectiveness with dealing with stress? Welcome, Jon Macaskill who's debunking many of the myths and speaks about how these practices helped him with being a Navy Seal as well as the people he services at Ve...
2021-01-0442 min
Unapologetically BOLD: I'm not sorry for....Talking about my ghost with Sean AmbrizAsk around your local VFW about what a military police soldier does for a living. The answers will make you laugh, cringe, and sometimes simply lean back at the nonsensical tales evoked from our comrades in arms. Needless to say, some hidden stories can pop up like ghosts from the past. Some don't want to talk about it but some lower their cloak of vulnerability and open up to lead and give courage to others to fight the unseen battle. Join us as we speak with Army soldier and author Sean about why he is...
2020-12-2836 min
Unapologetically BOLD: I'm not sorry for....Playing with Legos with Benjamin WarsinskeWho loves Legos?How about wanting to build a career of playing with Legos? Say what? Is this possible? In this session, we speak with Benjamin about why he is not sorry for playing with Legos as an adult and how it has taken him across the world and introduced him to some amazing people as he encourages people to add play to their strategy game.[00:00:02] spk_0: this is visited in this show is brought to you by Safety FM. Welcome to unapologetically bold. I'm not sorry for If you are...
2020-12-1826 min
Unapologetically BOLD: I'm not sorry for....Creating chaos along the way with Chance StewartDo you like to walk the strait and narrow OR you rather a chaotic style person?In this episode, we speak with Chance Stewart on why he is not sorry for creating chaos along the way....with love of course. He has focused his life on building relationships and creating community but in his journey, he has learned "leadership" is more than words, it is the philosophy that requires a little disruption.We love our bot so be nice to it for any errors, please :)Â [00:00:02] spk_1: this is visited in this show is brought t...
2020-12-1128 min
Unapologetically BOLD: I'm not sorry for....My limitations with Shawn HarperDo you have limitations?Sure, we all do. But what are you doing about them? In this session, we talk with Former NFL player Shawn Harper. Shawn has had countless limitations but one thing that sets him apart from many is he manifested his dream into a reality.Listen in as Shawn talks about why he is not sorry for his limitations. About the guest: Never a dull moment. Shawn Harper has helped transform thousands of corporate environments, built leadership, trained teams and impacted youth development in schools, and churches with high energy keynote s...
2020-12-0732 min
Unapologetically BOLD: I'm not sorry for....Making my career a part of my life and not my life with Misty MorenoYou spend more hours at work than almost anywhere in life so how do you make work a part of your life but NOT your life (and still be successful)? In this session, join us as we talk with Misty about her military transition journey and steps she learned along the way to create boundaries while still supporting her family.Be kind to our bot, as he does have some troubles transcribing country accents. [00:00:02] spk_1: Welcome to unapologetically bold. I'm not sorry for if you are a person that is tired of apologizing fo...
2020-12-0429 min
Unapologetically BOLD: I'm not sorry for....Doing unexpected things with Melissa NarvaezToday's guest started her career onboard huge ships that were sometimes anchored miles away from the shore and negotiating prices with captains on a tight budget. Did I mention she climbed up 25 feet on the side of the ship using a pilot ladder? But today she runs a regional marketing for one of the top tech companies in the world.Unexpected right? Join us as we talk with Melissa Narvaez on how she is not sorry for doing the unexpected things in her life.And the bot is still in the learning phase, so be kind:
2020-11-3026 min
Unapologetically BOLD: I'm not sorry for....Being a convicted felon with Mick CarboYep, the title is correct. Mick Carbo is not sorry for being a convicted felon. Wait, Mick is a felon? Yes, the blue-collar, down to earth business coach has a rap sheet. Being a felon isn't typically something you put on broadcast as the negative associations that come with it but in this episode, Mick is joining Emily Elrod to discuss why he is not sorry for being a convicted felon and the lessons learned from it. PS Please no judgment for this amazing (and time-saving transcription bot)[00:00:02] spk_0: this is visited in th...
2020-11-1125 min
Unapologetically BOLD: I'm not sorry for....Being a convicted felon with Mick CarboYep, the title is correct. Mick Carbo is not sorry for being a convicted felon.
Wait, Mick is a felon? Yes, the blue-collar, down to earth business coach has a rap sheet.
Being a felon isn't typically something you put on broadcast as the negative associations that come with it but in this episode, Mick is joining Emily Elrod to discuss why he is not sorry for being a convicted felon and the lessons learned from it.
2020-11-1125 min
Unapologetically BOLD: I'm not sorry for....Connecting with people daily with The Fry'sAre you connecting with people in 2020?-Well, Duh!How about connecting daily?-Ugh MaybeHow about connecting daily with no agenda other than to see how amazing humanity is?-Wait....What? That's so cool!Yes, this was our exact thinking when we first heard of Stephen Fry and Donna Fry about their 366-day journey to meet someone new every day. They have a love for humanity and have been using technology to connect with people around the world. Â Listen in on this conversation about why they are not sorry for connecting w...
2020-11-0431 min
Unapologetically BOLD: I'm not sorry for....Being Soft with Rishita JonesAre you soft?  You know the soft as with soft skills that actually includes things like assertiveness, mindfulness, and how to have a tough conversation. The soft skill that seems is too...well that...soft to be at work. The skills some people could be described as a pushover. Well if you are intrigued to learn more, listen in as Rishita talks about how being soft is a superpower needed in the world now more than ever.PS Our favorite bot still hasn't mastered the accents, be kind to it and enjoy!...
2020-10-2822 min
Unapologetically BOLD: I'm not sorry for....Doing things my way with John HawleyHave you ever been given advice but thought that won't work for me?In this session, John talks about why he is not sorry for doing things his own way. He learned from experience that business advice can be great but if it goes against your personality or beliefs, you don't have to take it. Instead, he encourages people to embraces who they are and the outcomes will speak for themselves. About the Guest:John is a proud member of the armed forces. Moving his expertise as a human behavior specialist from the Navy into...
2020-10-2125 min
Unapologetically BOLD: I'm not sorry for....Being fired with Pete HavelHave you ever been fired?Oh, the gut-wrenching feeling. It's scary and leads to a lot of unknowns. But in this conversation, Pete talks about how he has turned this bad experience and turn it into an opportunity!About the guest:Pete Havel, a leading speaker, trainer, and consultant on workplace culture and office politics, is author of the best-selling book recently ranked as Amazonâs #1 âHot New Releaseâ The Arsonist in the Office: Fireproofing Your Life Against Toxic Coworkers, Bosses, Employees, and CulturesHe helps organizations take on people's problems and bad behavio...
2020-10-1434 min
Unapologetically BOLD: I'm not sorry for....Playing bigger everyday with Brenden KumarasamyDo you play bigger or stay in your comfort zone? In this episode of Unapologetically Bold, Brenden talks about why he is not sorry for playing bigger and challenging people in the art of communication and public speaking. He packs a punch of wisdom and inspiration on inviting you to play bigger. About the Guest: If there's one word that describes Brenden, it would be impacted.He is passionate about helping others achieve rocket level success, whether it's helping others overcome their fear of public speaking, helping startups with their pitch dec...
2020-10-0727 min
Unapologetically BOLD: I'm not sorry for....Making it awkward with Dave NewellDo you hate awkward situations? Oh, the discomfort they can cause BUT tune in as Dave speaks about what he is no longer sorry for...and that is making it awkward.
Listen as Dave talks about how not dealing with our issues can fuel the problem and gives them power. He is committed to observing, naming, and addressing issues. It can get awkward, for sure, and this generally leads to tension. But... the tension is where growth happens and change takes place. Without awkward moments, we are free to live in our comfortable lives.
#NotSorry #UnapologeticallyBOLD #LiveWISE #BeWISE
2020-09-3031 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for making it awkward with Dave NewellDo you hate awkward situations? Oh, the discomfort they can cause BUT tune in as Dave speaks about what he is no longer sorry for...and that is making it awkward. Listen as Dave talks about how not dealing with our issues can fuel the problem and gives them power. He is committed to observing, naming, and addressing issues. It can get awkward, for sure, and this generally leads to tension. But... the tension is where growth happens and change takes place. Without awkward moments, we are free to live in our comfortable lives...
2020-09-3031 min
Safety FM with Jay AllenEmily ElrodToday on The Jay Allen Show, we speak with Emily Elrod. Emily is the President of Workzbe and the host of Unapologetically Bold.
We talk about her career, how Emily got started, and how see's things going in the future.
Hear it all today on The Jay Allen ShowAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2020-09-2935 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for calling people out on their B.S. with Teresa QuinlanIs there ever a time you want to call people out for the B.S.? ....Not in a way that is rude, but in a way that has some love to it. A way that lets them know they have so much more potential if they just quit lying to themselves and the world. ....A deeper more meaningful way. If so, this is a discussion for you as we talk with Teresas Quinlan, an Emotional Intelligence Expert, on why she is not apologizing for calling people out and why it is actually needed for success...
2020-09-2336 min
Unapologetically BOLD: I'm not sorry for....Calling people out on their B.S. with Teresa QuinlanIs there ever a time you want to call people out for the B.S.? ....Not in a way that is rude, but in a way that has some love to it. A way that lets them know they have so much more potential if they just quit lying to themselves and the world. ....A deeper more meaningful way. If so, this is a discussion for you as we talk with Teresas Quinlan, an Emotional Intelligence Expert, on why she is not apologizing for calling people out and why it is actually needed for success...
2020-09-2336 min
Unapologetically BOLD: I'm not sorry for....Calling people out on their B.S. with Teresa QuinlanEmily talks with EQ Expert, Teresa Quinlan about why she is not sorry for calling people out on their BS.
2020-09-2336 min
Lean Blog Interviews: Real-World Lean Leadership Conversations in Healthcare and BeyondEmily Elrod on What it Means to Work "WISE"Coach and entrepreneur
http://www.leanblog.org/385
My guest for Episode #385 of the podcast is Emily Elrod, the president of the firm Workzbe, based in Georgia.
We have shared interests in Lean, ergonomics, healthcare and creating better workplaces. We met earlier this year and she was kind enough to interview me for her YouTube channel.
As she describes in the episode, her career has evolved from designing equipment, to wellness and Lean in a health system, to her own firm. Her WISE framework means to work Well, Intelligent, Safe, and Empowered.
...
2020-09-2155 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for not doing what I am told.Have you been told what to do for most of your life?Have you found yourself starting to rebel and not apologizing for doing something that does not give you joy or purpose?If you answered yes, this is an episode for you as we speak with Dr. Elisebeth VanderWeil, a fear expert, about why she is not sorry no longer apologizing for not doing what she is told to do. In this session, we speak about:-The freedom in discovering you-The power of Fear (and how it sometimes gets...
2020-09-1623 min
Unapologetically BOLD: I'm not sorry for....Not doing what I am told with Dr. Elisebeth VanderWeilHave you been told what to do for most of your life?Have you found yourself starting to rebel and not apologizing for doing something that does not give you joy or purpose?If you answered yes, this is an episode for you as we speak with Dr. Elisebeth VanderWeil, a fear expert, about why she is not sorry no longer apologizing for not doing what she is told to do. In this session, we speak about:-The freedom in discovering you-The power of Fear (and how it sometimes gets...
2020-09-1623 min
Unapologetically BOLD: I'm not sorry for....Not doing what I am told with Dr. Elisebeth VanderWeilEmily talks with Fear Expert Dr. Elisebeth VanderWeil about why she is not sorry about not doing what she is told.
2020-09-1623 min
Mission: InnovationS2 E3 Inspiring Creativity in the Age of Remote Working with Emily ElrodBefore COVID-19 and lockdown, most organisations would run big workshop-style events for brainstorming sessions. The necessity for this kind of work hasn't stopped in lockdown, but it's not as simple as taking what we did in a workshop and doing it online (we've all sat in online sessions where everyone sits on mute and no one wants to contribute). Today, Iâm chatting with Emily Elrod. Sheâs an experienced corporate consultant and entrepreneur with a demonstrated history of empowering people to live healthy, happy and purposeful lives in high stress environments. She helps leaders to engineer environments for people to sh...
2020-09-1519 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for being powerfully kind with Hayden HumphreyDoes it feel like the words Powerful and Kind seem to be opposites of one another?If this is a question you would like to ponder more, this is an episode for you as Hayden Humphery discusses why he is not sorry for being powerfully kind.In this episode we talk:How these two tensions can be embraced together to harness successHow Kind people may see Powerful people and visa versaHow to learn which tension you may lean towardsAnd so much more.If this touched you...
2020-09-0933 min
Unapologetically BOLD: I'm not sorry for....Being powerfully kind with Hayden HumphreyDoes it feel like the words Powerful and Kind seem to be opposites of one another?If this is a question you would like to ponder more, this is an episode for you as Hayden Humphery discusses why he is not sorry for being powerfully kind.In this episode we talk:How these two tensions can be embraced together to harness successHow Kind people may see Powerful people and visa versaHow to learn which tension you may lean towardsAnd so much more.If this touched you...
2020-09-0933 min
Unapologetically BOLD: I'm not sorry for....Being powerfully kind with Hayden HumphreyEmily talks with Hayden on the interesting tension of being powerfully kind and how it can help us be unapologetically bold about who we are.
2020-09-0933 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for following my purpose and not my expectations.Do you ever find yourself walking in others' expectations rather than your best interest and purpose for life?This can be a struggle for so many and in this session, Jason Meucci is talking about why he is no longer apologizing for living out his purpose. #HotDiscussion #Humble #Open #Transparent #Real #Leadership #SelfCare #Self #Leadership #Learning #Growing #Development #listen #Learn #HotTopics #expactations #reality
2020-09-0230 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for Leaning In with Greg LawrenceWhen you have tension in your life, what do you typically do?Do you lean into it and explore it with curiosity or do you dismiss it and avoid it at all cost? If you want to learn practical ways to possibly lean in more, enjoy this session as Emily dives in deep with Greg Lawrence as he discusses why he is not sorry for leaning in to learn and grow more. #HotDiscussion #Humble #Open #Transparent #Real #Leadership #SelfCare #Self #Leadership #Learning #Growing #Development #listen #Learn #HotTopics #leanIn #tension #Discomfort #RealTalk
2020-08-2631 min
Unapologetically BOLD: I'm not sorry for....Leaning In with Greg LawrenceEmily speaks with Greg about why he is not sorry for leaning into the his people, discomfort, and more.
2020-08-2631 min
Unapologetically BOLD: I'm not sorry for....Leaning In with Greg LawrenceWhen you have tension in your life, what do you typically do?Do you lean into it and explore it with curiosity or do you dismiss it and avoid it at all cost? If you want to learn practical ways to possibly lean in more, enjoy this session as Emily dives in deep with Greg Lawrence as he discusses why he is not sorry for leaning in to learn and grow more.  #HotDiscussion #Humble #Open #Transparent #Real #Leadership #SelfCare #Self #Leadership #Learning #Growing #Development #listen #Learn #HotTopics #leanIn #tension #Discomfort #RealTalk
2020-08-2631 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for not conforming with Breean MillerHave you ever had to apologize for not conforming to other people's expectations of how you should act or where you should be at in your life? If this is you, please join us for this #mustlisten session with the fun and charismatic Breean Miller as she discusses why and how she has stepped out of her comforted zone to no longer take so personal people's thoughts and perspectives of how she should live her life. She is being herself and it is so dang freeing! #HotDiscussion #Humble #Open #Transparent #Real #Leadership #SelfCare...
2020-08-1922 min
Unapologetically BOLD: I'm not sorry for....Not conforming with Breean MillerEmily talks with Breean Miller about why she is not sorry for not conforming to others and instead seeks for joy and inspiration.
2020-08-1922 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for telling my story with Matt DeiblerHave you ever apologized or been called out for being open about your life?Have you had to struggle with being a human at work vs life when all you wanted is to embrace the "and" and just be a human? If so, please join us for this #mustwatch session with Matt Deilber as we discuss why he is not apologizing for telling his story and opening up about his personal struggles on a social media platform. #HotDiscussion #Humble #Open #Transparent #Real #Leadership #SelfCare #Self #Leadership #Learning #Growing #Development #listen #Learn...
2020-08-1229 min
Unapologetically BOLD: I'm not sorry for....Telling my story with Matt DeiblerEmily talks with Matt about how he is not sorry for sharing his story about struggles with mental illness.
2020-08-1229 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for caring for you with Rebecca StroblHave you ever been accused of caring too much? Have you ever gotten flack for being a people person? If this resonates with you, this is a must listen to session with Rebecca Strobl as she speaks about why she is NOT sorry for caring for you (and that in sales and safety, it is a must!) A few things touched on:-Lesson learned as a fire chief-Caring for others is a strength for success-Practical ways to care in the current climate-If you are in sales...
2020-08-0528 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for raising conflict with Sven LauchDo you remember the Berlin walls getting torn down? Have you ever wondered what it was like for the Germans during that time and their new way of living?In this session with Sven Lauch, he tells his story of being a teenager that lived in Germany when not only the walls came crashing down but much of what he knew did as well. He explains how embracing this reoccurring theme of conflict he once apologized for now has become a life changing concept that has helped him in his marriage and life.
2020-07-2935 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for taking care of my self first with Carley MarcelleEver feel guilty for putting yourself first? You know, going after your passions, feeling your 'own cup up', or taking time for self-care only to be fussed at because it may be seen as a time waster to others? If you have felt 'that' feeling, we invite you to listen in on this discussion with Carley Marcelle as she talks about how caring for yourself first is necessary to love and lead others effectively and get hard things done. About the Guest: Carley Marcelle has explored a wide array of professional...
2020-07-2232 min
This ExtraOrdinary LifeThe Extraordinary You with Emily ElrodEmily Elrod is the President of Workzbe, an organization dedicated to helping clients create optimal environments for people to bring their authentic selves to work. She joins Kevin Monroe to discuss what makes people extraordinary, as well as how our thoughts influence our behaviors.
Everyoneâs Extra
We are all ordinary people, but what sets us apart is our âextras.â Extra is defined by Emily as a gift or calling unique to each individual. Sometimes we only recognize or identify our extras when other people point them out to us. We often undervalue them because they come so easily to us tha...
2020-07-2150 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for spending time with everyone with Aaron DavidsonHave you ever had to apologize for spending time with people? You know, think back to a time where you were building more relationships than focusing on products or projects. Did some people make you feel you were wasting your time and you needed to 'get back to work.'Well if you can resonate with this, than this is a podcast for you. In this session, Emily speaks with Aaron Davidson on why he is not sorry for spending time with everyone and how it has lead to his success.
2020-07-1526 min
Unapologetically BOLD: I'm not sorry for....Spending time with everyone with Aaron DavidsonHave you ever had to apologize for spending time with people?  You know, think back to a time where you were building more relationships than focusing on products or projects. Did some people make you feel you were wasting your time and you needed to 'get back to work.'Well if you can resonate with this, than this is a podcast for you. In this session, Emily speaks with Aaron Davidson on why he is not sorry for spending time with everyone and how it has lead to his success. Be ready to...
2020-07-1526 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for choosing Encouragement over Expertise with Brian SextonWhat would you rather have expertise or encouragement?Tough question for sure but in this interview with Brian Sexton, he gives his case on why encouragement is important especially if you want to connect with people. About the guest: At the core, Brian, is an encourager who walks alongside customers leading them to the correct outcomes that exceed their expectations, the same way his father showed him by example. He helps people to break down barriers, creates connective bridges to become an indispensable partner to customers and encourages growth business and people...
2020-07-0827 min
Transform Your WorkplaceCreating Cultures that Empowers People with Emily ElrodOur work environment heavily impacts our health more than we ever know. When we are not taking care of ourselves, we are more prone to burn out, stress, and sickness. If you are not in your top condition, you're more absent and disengaged at work. But when you're in a space that empowers you to be healthy and happy, it'll reflect on your work! Join me in this episode as we talk about how to create safe spaces and build accountability connections within your organizations with Emily Elrod! She is an experienced corporate consultant and t...
2020-07-0728 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for being Vulnerably Me with Garry TurnerWow...just wow on this must-listen episode as Garry Turner discusses why he is not apologizing for finding out that life is more than wealth and success. During a 'mid-life awakening' as he calls it, Garry discovered the importance of setting down the stoic side of himself and his view of success and start embracing his vulnerability.In this episode, you will learn so much:how being vulnerable can lead to true successthe power of challenging your successgiving invitations or advicefinding ways to have an inside jobhuman first mentality and so much...
2020-07-0129 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for Recognizing Everyone with Justin DeflumeriEver went out of your way to recognize someone and then get a bunch of flack for it? Well, our guest on this episode of Unapologetically Bold has. Justin Deflumeri discusses why he is not apologizing for taking the time to recognize people that are doing the work.In the session, you will hear the importance of:Recognizing the people that are doing the workRecognizing at home and workLeadership in recognition Caring for others but yourself alsoso much moreIf you enjoyed this session, please subscribe and share it with your...
2020-06-2420 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for Targeting the Impossible with Luis FariasHave you ever had a goal that seemed impossible? You know, you start to mention it to others and they think you may be going mad? Well in this episode, our guest Luis Farias doesn't just set an impossible goal but he wants you to target it....and he not sorry for telling you this. In this episode, you will learn:how targeting the impossible can help with finding purpose/passionhow to go from victim to victor mentality how life is a one-shot deal and Luis perspectives on making it the besthow throwing a...
2020-06-1726 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for Relinquishing Control with Emily SzajdaIn this episode of Unapologetically Bold, we have guest and author Emily Szajda with us as we discuss why she is not apologizing for relinquishing control that allowed her to travel and experience the wonder of life and discover herself. We discuss:the power of challenging your thinkingthe need for mindfulness and self lovehow gratitude can be a secret weapon for successIf you liked this session, please share and subscribe to hear more great episodes. About the Guest: Emily Szajda, writer, chef, yoga/meditation instructor, and sports nutritionist published...
2020-06-1023 min
Unapologetically BOLD: I'm not sorry for....Relinquishing Control with Emily SzajdaIn this episode of Unapologetically Bold, we have guest and author Emily Szajda with us as we discuss why she is not apologizing for relinquishing control that allowed her to travel and experience the wonder of life and discover herself. We discuss:the power of challenging your thinkingthe need for mindfulness and self lovehow gratitude can be a secret weapon for successIf you liked this session, please share and subscribe to hear more great episodes. About the Guest: Emily Szajda, writer, chef, yoga/meditation instructor, and sports nutritionist published her inspirational tr...
2020-06-1023 min
Unapologetically BOLD: I'm not sorry for....Relinquishing Control with Emily SzajdaIn this episode of Unapologetically Bold, we have guest and author Emily Szajda with us as we discuss why she is not apologizing for relinquishing control that allowed her to travel and experience the wonder of life and discover herself. We discuss:the...
2020-06-1023 min
Unapologetically BOLD: I'm not sorry for....Unapologetically Bold: I'm NOT sorry for having intentional Dialogue with Dr. Kerrie Carter-WalkerWhat are you not sorry for? In this episode Dr.Kerrie Carter-Walker discuss why she is not apologizing for intentionally speaking her truth that is filled with sadness, trauma, and grief. More about the guest: Dr. Kerrie Carter-Walker was born and raised in the small town of Cuero, Texas. Her childhood and life experiences have taught her that no matter what obstacles you come across, your past does not dictate your future. She graduated from Concordia University at Austin with her BA in Kinesiology and her Master's in Curriculum and Instruction. She received...
2020-05-2823 min