Shows
Rise & Roar with the Badass Lioness13|Amplify Your Voice - The Courage to Speak, Share & ShineYour voice is more powerful than you think — it’s not just sound, it’s spirit. In this electric, soul-shaking episode, Ginine Emily Smith and Laurie Hardie unpack what it truly means to amplify your voice — to rise from silence, own your story, and stand unapologetically in your divine calling.
Together, they dive deep into the courage to speak, the art of storytelling as healing, and how authentic self-expression becomes a catalyst for confidence, clarity, and connection. You’ll learn how to break free from fear of judgment, imposter syndrome, and the old narratives that once kept you quiet...
2025-12-2627 minRise & Roar with the Badass Lioness12|When Life Detours Become Divine RedirectionsWe’ve all been there — the job that vanished, the relationship that ended, the dream that suddenly crumbled. It’s easy to label those moments as failure, but what if they were never detours at all… just divine rerouting? In this powerful episode, Ginine Emily Smith and Laurie Hardie unpack what it means to trust God’s timing when life doesn’t go according to plan.
Laurie shares a deeply personal story of a door that slammed shut and how that heartbreak led her into a life of deeper faith, new opportunity, and renewed purpose. Together, they explore the...
2025-12-1817 minRise & Roar with the Badass Lioness11|The Power of Permission - Letting Go, Leaning In, and Leading with GraceThis conversation hits deep. Laurie Hardie joins Ginine Emily Smith to unpack The Power of Permission — the courage to let go of perfection, lean into healing, and lead from the heart. Whether you’re in reinvention or recovery, this episode reminds you that your next chapter begins the moment you give yourself permission to live it.
Be afraid and do it anyway!
Give yourself permission to grow without guilt, rest without shame, and rise without apology. You’ll walk away reminded that grace isn’t weakness — it’s the ultimate power move.
Support the rising w...
2025-12-1118 min
Live Laugh LoreAmerica's Haunted Historic Triangle (Part 1): JamestownIn this episode of Live Laugh Lore, Caroline recounts the harrowing history and haunting tales of Jamestown, the first permanent English settlement in America. Discover the colony's struggle for survival during the 'Starving Time,' confrontations with Native American tribes, and the ghosts that allegedly roam the historic site. With fascinating tidbits on Pocahontas, John Smith, and the Ambler Mansion, this episode blends grim history with spine-chilling paranormal encounters. Tune in for a gripping combination of historical accounts and eerie ghost stories.Sources:https://www.nps.gov/jame/learn/historyculture/life-of-john-smith.htmhttps...
2025-11-201h 00
The NFP PodcastEpisode 38: Natural Womanhood & Grit.Growth.Grace Podcast Host....Anne Marie WilliamsIn this episode of The NFP Podcast, hosts Amy and Emily sit down with Anne Marie Williams, Managing Editor at Natural Womanhood and host of the Grit.Growth.Grace. podcast. With ten years of experience as an ICU nurse and a deep passion for women’s health, Anne Marie shares her journey of practicing Natural Family Planning (NFP) and advocating for fertility awareness. As a wife and mother of four children, ages one through eight, she offers wisdom on navigating pregnancy, postpartum challenges, and embracing motherhood with resilience and faith. Together, Amy, Emily, and Anne Marie dive into the importance of...
2025-02-261h 04
Ready Set Coach PodcastWe’re Back! Q4 Gut Check and End of Year Coaching MusingsIn this re-launch episode of the Ready Set Coach Podcast, Lexie Smith and Emily Merrell catch up on life, coaching, and the whirlwind of Q4 as they navigate the busy end-of-year season. Together, they explore the challenges coaches face as they strive to stand out in a crowded industry, emphasizing the importance of grace and self-acknowledgment during hectic times.As they discuss the myriad emotions at year-end, the duo also introduces the new RSC Insider membership, designed to connect coaches with potential clients and foster a supportive community. Listeners can expect insightful conversations in the upcoming season...
2024-11-0620 min
Find Best-Selling Full Audiobooks in Mystery, Thriller & Horror, Police & Detective‘Bout to Dye in Birmingham by Beth Hamer MilesPlease visit https://thebookvoice.com/podcasts/1/audiobook/803823 to listen full audiobooks. Title: ‘Bout to Dye in Birmingham Series: #1 of Cousins Cozy Mysteries Author: Beth Hamer Miles Narrator: Emily Sutton-Smith Format: Unabridged Audiobook Length: 7 hours 34 minutes Release date: July 30, 2024 Genres: Police & Detective Publisher's Summary: From author Beth Hamer Miles comes a hilarious take on the worst year of your life . . . It's March 2020 in Birmingham, Alabama, but Maggie Baxter and her cousin Francis Pinkston are facing problems even bigger than the quarantine. While navigating her home health job, along with shutdowns, face masks, and toilet paper shortages, Maggie stumbles upon a dead man...
2024-07-3030 min
Come.Union PodcastS2E16: My Perfect Heavenly Father with Emily BirrellIn this episode, Emily Birrell shares her story of overcoming fear, anxiety, and the reshaping of her distorted views of God. Growing up in a home with a father battling addiction and mental health issues, Emily struggled to understand God's love and experienced a distorted view of Him. However, through prayer and seeking, she began to experience God's love and grace in a new way. Her story is full of moments of God grace and sweetness in her life and a testament of the ways that God becomes for us what we may lack at times on earth. Emily's s...
2024-05-211h 01
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach28. "Shame Parenting vs Grace Parenting" with Kurt FrancomA couple weeks ago we talked to my parenting coach Lisa Smith about how Identity can play a HUGE role in our parenting.
Today I am delighted to have Kurt Francom from Leading Saints tap into more Identity work in a more religious frame.
Because of all the Identities we take on, the most important is as a Child of God! And a Disciple of Jesus Christ!
So listen in to hear more about Kurt's new book "Is God Disappointed in Me? Removing Shame from a Gospel of Grace"
and how...
2024-03-2635 min
School of Embodied Arts Podcast with Jenna WardS10E3 - The Age of EmbodimentToday on the podcast I come together with four Feminine Embodiment Coaches, from different corners of the globe, to explore how they came to the embodied arts. Why did it awaken for them? How do they notice it awakening for their clients? And what does it mean for us to choose embodiment back? Extending a warm welcome to Emily Grace Smith, Sarah Laverty, Kate Leiper & Rachael Haylock who join me on the podcast today. In this rich, round table discussion we discuss: - Finding a...
2024-01-251h 03
Success After TraumaThe Guide to Wholeness with Emily Grace Smith (EP48)#success #trauma #traumahealing The Guide to Wholeness with Emily Grace SmithCOME HOME TO YOURSELFIt’s time to start living fully, from your heartConnected to your inner wisdomWith an unshakeable sense of faithDeep love and acceptance of yourself& embodied in your power as a womanEmily Grace Smith is a feminine embodiment & leadership coach who helps ambitious, sensitive women who are unfulfilled and disconnected from themselves, to come home to themselves and embody their wholeness. Emily works with her clients through 1-1 customized coaching, courses, grou...
2023-08-3047 min
Guide to Wholeness PodcastExpand Your Consciousness with Casey StevensCasey Stevens has over a decade of clinical practice working with thousands of clients worldwide. She is a Licensed Psychotherapist, a Master Certified Consciousness Coach and a Certified Clinical Hypnotherapist. Beyond that her intuition and healing abilities allow her to feel client’s unique energy patterns adapting tools and techniques to support optimal organization for the precise needs of each soul.
Casey offers a unique combination of behavioral sciences, psycho-education, quantum physics, clinical psychotherapy, intuitive energy practices, ancient medicine techniques and mystical studies to not only help, but to guide her clients to true somatic embodied healing....
2023-08-0958 minGuide to Wholeness PodcastHow to Fully Embody Grief and Pleasure with Kate LeiperKate Leiper is a Psychotherapist, Feminine Embodiment Coach, Integrated Somatic Trauma Practitioner and Grief & Pleasure Alchemist. As Creatress of the SensuAlchemy School of Embodied Grief & Pleasure and the SensuAlchemy School Podcast, Kate's work is a powerfully embodied, aliveness-oriented approach to grief and loss. Through the lens of the archetypal feminine, and with an emphasis on sensual movement, ritual and creative expression, Kate is devoted to sharing the healing gifts and leadership power of her work to women all over the world.
www.kateleiper.com
https://plnk.to/sensualchemy-school
Take the free...
2023-08-0247 minGuide to Wholeness PodcastEmbracing the Future with Excitement with Linda RossettiLinda Rossetti is a business leader, Harvard MBA, and pioneering social entrepreneur who is dedicated to changing how we respond to career and personal upheaval. She is the author of two books, 'Dancing with Disruption' and 'Women & Transition.'
She has been featured in numerous outlets, including NPR, CBS/WBZ, Next Avenue, Money Magazine, and THRIVE Global. She hosts the podcast, Destination Unknown. She is also the creator of a ground breaking emotional re-framing technique, HAILTM, that addresses the intense emotional response we all experience in the wake of major changes. Linda also leads...
2023-07-2652 min
Awaken Your SoulLessons in Pain: A Journey to Grace with Emily LongMeet the Featured Storyteller:Emily Long is a licensed Mental Health Counselor and certified Thanatologist. Anchored in Hope is Emily’s therapy practice and she specializes in grief counseling, working with a wide variety of clients from all ages and backgrounds. She completed her first master’s degree in Thanatology from Hood College in 2012 and her second in counseling education from Palm Beach Atlantic in 2017. Emily has been part of crisis response teams across the Orlando area and continues to serve as a volunteer with Children’s Disaster Services.In her spare time, Emily attempts to keep up wit...
2023-07-2318 minGuide to Wholeness PodcastThe Body of Money with Gayle ColmanGayle Colman is one of the country's leading experts in personal financial freedom and the author of The Body of Money: A Self Help Guide to Creating Sustainable Wealth through Innate Intelligence.
She is a coach, writer, entrepreneur, and financial advisor with more than 35 years of professional experience. Tapping into decades of experience in the field of Somatic Finance, Gayle's unique meditative and embodiment practices demystify our money woes, tend to wounds created by generational trauma, and put financial agency squarely back in our own hands, creating clarity and confidence around our choices rather...
2023-07-1947 min
Feel Better Be Better25. How Embodying Feminine Energy & Synchronicity Can Transform You with Emily GraceOn this episode, I am discussing embodiment, synchronicities, feminine energy and somatic work.
You will really enjoy it.
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Emily Grace Smith is a speaker and feminine embodiment & leadership coach whose mission is supporting ambitious, sensitive women who are unfulfilled and disconnected from themselves, to come home to themselves and embody their wholeness so they can live out their purpose.
Emily blends archetypes, somatics, nervous system healing and feminine embodiment when she works with her clients through 1-1 customized coaching, courses, group coaching, and retreats.
Emily is a published author and...
2023-07-1937 minGuide to Wholeness PodcastHow Your Inner Wild Woman Sets You Free with AelinAelin is a Wild Woman Embodiment Mentor, Feminine Leadership Coach, and Sensual Somatic™ Facilitator. Aelin is also the host of Wild Woman Magic Podcast. She coaches and mentors visionary women and new paradigm leaders to embody their wild feminine power for more freedom, fun, and fulfillment. Aelin came to this work through a series of healing spirals and breakdowns that ultimately led to her purpose work. She went from feeling anxious, experiencing panic disorder, and hitting rock bottom to feeling empowered, grounded, and liberated. Aelin is passionate about sharing her modalities with women worldwide and being a fierce voice fo...
2023-07-1239 minGuide to Wholeness PodcastThe Six Goddess Archetypes in Modern Women and SocietyIn today's episode, we are diving into the 6 Greek Goddess Archetypes, where they come from, how they show up, and how we can tap into them to become whole and navigate change successfully. We learn about their strengths, their greatest wounds, and how they have been impacted by the changes in society from matriarchal and patriarchal societies. We each are a mixture of the goddesses, and learning about each one helps bring us into our fullness as women. By goddess we mean a psychological description of a complex female character type that we intuitively recognize both in ourselves and...
2023-07-0547 minGuide to Wholeness PodcastTap into the Power of Your Menstrual Cycle with Dinara MukhDinara Mukh is the host of Feel Better Be Better Podcast. She is also a certified women’s health coach, TEDx speaker helping women restore hormonal balance naturally through nourishment and lifestyle changes, reconnect with their menstrual cycles so they can look and feel great. She has helped dozens of women to gain control over their health, step out of overwhelm and live healthier lives.
Listen to “Feel Better Be Better” Podcast - pod.link/feelbetterbebetter
What hormones are causing your symptoms? Do the Hormone Imbalance Quiz to find out - ht...
2023-06-2148 minGuide to Wholeness PodcastHow to Process Emotions & Heal Through Wellness Writing with Mary Kethya KhuonMary Kethya Khuon is a somatic coach certified in trauma recovery and Somatic Experiencing and the CEO & Founder of Sincerely Miss Mary. She facilitates trauma-informed DEI leadership training to professionals in mental health, education, and service-driven organizations through writing for emotional and nervous system regulation. She is the creator of the Embodied Storytelling Framework, a writing modality she taught to over 100 trauma survivors, and recently trained over 100 licensed therapists, coaches and healers for the Somatic Experiencing International Institute. She is now on a mission to bring wellness writing to schools through her new program, Write & Release.
Website...
2023-06-1449 minGuide to Wholeness PodcastLearning to Love Your Wise Little One with Jana WilsonJana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. She teaches emotional intelligence skills that facilitate deep healing. Her new book Wise Little One, a prescriptive memoir, will be released in July 2023.
Jana Wilson Instagram & website
Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com
Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within
Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/
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2023-06-071h 01Guide to Wholeness PodcastSocietal Systems That Disconnect Us from Our Bodies & PowerWe live in a society where many people feel disconnected, unsure of themselves, uncomfortable making decisions, and living out their should's - what they see those around them doing and following the unspoken rules of society.
It’s actually quite by design that we have been disconnected from our power as women, in a patriarchal society that is now crumbling away. As women, we are naturally powerful creators, intuitive, and heart-centered - qualities that are in direct opposition to a disempowering system.
Why then, are so many people disconnected from their power? Why then, do so...
2023-05-3134 minGuide to Wholeness PodcastLearn Astrology for Embodiment with Sofia AdlerSofia Adler is an Astrologer and Meditation Teacher known for her ability to help high achieving, spiritually curious women in transition trust themselves and their path so they can worry less, enjoy life more, and feel excited about all that's to come. Her approach is informed by her astrology expertise, MA from Columbia in Psychology and Education, and the mindful, presence-based wisdom she has gathered over 10 years as a meditator and 5 years as a meditation teacher for individuals and companies alike. It is Sofia's mission to demystify and normalize meditation and astrology so that you feel clear and confident in...
2023-05-241h 03Guide to Wholeness PodcastMake Your Path by Walking: Navigating Challenging Transitions, Loss, & Grief with Suzanne AndersonSuzanne Anderson, MA, is the founder of The Mysterial Woman, a psychologist, author, coach, leadership consultant, and transformational teacher. Her pioneering work in guiding others to awaken their full Feminine and Masculine strengths combines insights and practices from ancient wisdom, depth psychology, and modern neuroscience. She has dedicated the past thirty years to decoding an embodied, integral, and accelerated archetypal pathway to unlock the next level of our innate potential.
Combining her graduate studies in women’s developmental psychology together with her decades as a leadership consultant, Suzanne wisely guides women to awaken to the next level of...
2023-05-101h 09Guide to Wholeness PodcastWhat is Feminine Embodiment? The 4 Pillars of EmbodimentI’ve learned through my own experiences, and those of my community and clients, that more and more sensitive, soulful women are realizing that they’re no longer in alignment with hustling or holding as much as they have in the past in their careers and relationships.
How does one embody the feminine essence, to naturally make it part of one’s authentic being? Embodying the experience of the feminine, in order to reach this balance of masculine and feminine qualities, requires four pillars that make this possible.
Read the blog: What is Feminine Embodiment
7 Minute...
2023-05-0324 minGuide to Wholeness PodcastPast Lives, Reincarnation, and Applying Spirituality to Modern Living with Anna BellaAnna Bella is a modern spiritualist, intuitive energy reader, clairvoyant, and certified tarot card reader. She founded Spiritual Lab, a space for people to connect to the spiritual realm and discover their inner knowing. Through her readings, she connects people to loved ones on the other side, spirit guides, source, angels, and other divine entities. She provides guidance, insight, and divine messages that help people heal and experience inner peace.
We discuss:
Human Incarnation and Reincarnation
Afterlife or Eternal Consciousness
Discovering Your Inner Voice / Higher Self
Applying Spirituality to Modern Life
Learn more:
...
2023-04-261h 13Guide to Wholeness PodcastBe an Empowered Highly Sensitive Person with Alissa BoyerAlissa Boyer is a Mentor for Highly Sensitive People (HSPs) with a passion for helping fellow HSPs learn how to reduce overwhelm, manage their energy, and fully embrace who they are. She's the creator of several online programs including the Highly Sensitive & Soulful Membership and Sensitive & Soulful Self-Worth, host of a podcast called The Sensitive & Soulful Show, and a writer for the award-winning HSP blog, Highly Sensitive Refuge.
Website: https://www.sensitiveandsoulful.com/
Podcast: https://www.sensitiveandsoulful.com/podcast
Instagram: https://www.instagram.com/lifebyalissa/
Learn about working with Em...
2023-04-1235 minGuide to Wholeness PodcastLead Your Career by Being vs Doing with Shelley KayShelley Kay is a leading career & leadership coach, and speaker who specializes in changing the way women work, so they can expand their leadership and maximize their impact at work—without burning out. Shelley leverages 10+ years of work as a top HR Leader for Fortune 100 companies like Google, PepsiCo, and GE to help women experience what it means to thrive in their careers. Shelley is committed to helping high-achieving women have the job satisfaction, career success, and the life outside the office they desire without sacrificing their health & happiness in the process.
Website: https://ww...
2023-03-2948 minGuide to Wholeness PodcastRedefining Intimacy & Pleasure as Empowerment with Charlie HendersonCharlie Henderson is a zealous human being whose passions lie in human connection, tantra, and nervous system-based healing. As an intimacy and empowerment expert, her goal is to support her clients to experience an authentic relationship with themselves, true liberation of the body, and the fullest expression of their unique power.
Her coaching practice incorporates the most influential teachings of modern neurobiology and holistic healing. Charlie draws on the techniques of the ancient teachings of Tantra, Taoism, and Sacred Sexuality and blends them with western neuroscience, psychology, and trauma healing. In her free time Charlie enjoys dancing...
2023-03-1538 minGuide to Wholeness PodcastThe Embodied Woman at WorkIn this solo episode, I share my experience in becoming embodied in my feminine power at work and personal life, the obstacles I faced at work in getting promoted, the universal obstacles/biases that women experience, and how becoming embodied allows you to opt out of these unconscious biases through the awareness of our emotions, deeply embedded conditioning in the nervous system, and body. Ultimately, women value different things at work and this episode will show you how you can opt out of outdated career success codes and consciously create your own soul-aligned career & life, unique to you.
2023-03-0141 minGuide to Wholeness PodcastEmbody Your Magnetic Self with Petia KolibovaPetia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision to experience personal and professional magnetism and become unapologetically abundant.
Her mission is to empower visionaries who are on the path to embodying their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives.
Petia gives immense clarity + exact steps to unlock women’s divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7-figure clients to their ne...
2023-02-1537 minGuide to Wholeness PodcastReclaim Your Intuition with Womb Healing with Amanda VazquezAmanda is a Psychospiritual Coach. She combines holistic psychology and ancient wisdom to help you heal your mind, body and spirit. These days she’s working very closely with women who are looking to connect with the womb space to rise into their feminine power. She has a Master’s Degree in Psychology & Spirituality from the Spirit, Mind, Body Institute at Columbia University and is a student of the Indigenous Medicine Path. She’s also a Reiki Master Teacher!
In this episode, Amanda and I discussed:
[7:08] What is the womb space?
[10:27] Why is it so important to com...
2023-02-0146 minGuide to Wholeness PodcastDesign a Career That Aligns with Who You Are with Kaylyn BlairAs a Career Coach, Kaylyn Blair is not afraid to dive in deep with her clients to identify their strengths and values to then determine if present and future career opportunities are in alignment with those values. From there, she provides support with job search strategies, sometimes even resignation strategies, interview preparation, and salary negotiation coaching. She also offers support with college and graduate school applications and admissions, given her background and training in higher education.
Even though she has resumes in her company name, A-OK Resumes, she is in the process of pivoting from resume writing...
2023-01-1849 minGuide to Wholeness PodcastVision-Setting for 2023 Series: How to Embody Your VisionsThis is the third and final episode in a three week series to kick off season 4 of the podcast, Vision-setting for 2023! Learn how to embody your vision by developing structures and systems so that your vision has a container, and how you can work with your body's wisdom and feminine cycle to take actions on your visions.
Join the Embodied Vision-setting Online Retreat here: https://www.guidetowholeness.com/embodiedvision
Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within
2023-01-0915 minGuide to Wholeness PodcastWhy Do We Stay in Jobs That are Toxic ('Good Girl' Archetype) with Sara McElroySara McElroy is a former hustle culture devotee, ex-chief marketing officer, the Wall Street Journal’s poster girl for pandemic career burnout, and a two-time member of the Great Resignation: class of 2021 and 2022. Following a stress-induced shingles diagnosis in early 2021, Sara decided to hit the reset button on her life; she quit her hard-won CMO job and trekked to Peru's Sacred Valley to reset her frayed nervous system. When she returned, she relocated from the buzzy metropolis of Atlanta to the beach in South Florida for a new job and a fresh start.
But she once again enc...
2023-01-0447 min
Momma Has GoalsThe Power Of Choice, Healing Family Relationships & Living Your Life For You With Dr. Emily JacobsCreating and upholding your boundaries is one of the greatest forms of self-care that doesn't get enough credit. Dr. Emily Jacobs, an Integrative Nurse Wellness Coach, joins me on this episode to talk all about how to clearly articulate your needs and prioritize your happiness. Emily opens up about her challenging relationship with her mother and how she’s working on repairing that cycle with her daughters. She has a refreshing perspective on the power of choice and developing confidence to trust your intuition. She also shares some tangible ways to become more self-aware and stop yourself fro...
2023-01-031h 03Guide to Wholeness PodcastVision-Setting for 2023 Series: How to Align to Your VisionsThis is the second episode in a three week series to kick off season 4 of the podcast, Vision-setting for 2023! Learn how to align and attract what you desire; how permission, perfectionism, and passivity can show up once you have a vision, and how to overcome these hurdles through the body and changing your environment.
Subscribe to be notified of Session 3 next Monday January 9 2023, which is on how to embody your goals in the physical through movement and somatic experience.
Join the Embodied Vision-setting Retreat starting January 16th, here: https://www.guidetowholeness.com/embodiedvision
...
2023-01-0229 minGuide to Wholeness PodcastVision-setting For 2023: Why Mindset is Not EnoughThis is the first episode in a three week series to kick off season 4 of the podcast, Vision-setting for 2023! Learn how mindset is not enough to make your goals a reality, how your 3 other bodies have to be part of the vision-setting process, and how to leverage masculine and feminine dynamics for more flow and ease.
Subscribe to be notified of Session 2 next Monday January 2nd 2023, which is on how to align with your goals, despite limiting beliefs and systems that are in contrast.
Join the Embodied Vision-setting Retreat starting January 16th, here: https://www.gu...
2022-12-2922 min
Girls Talking Life#102 Jill McCormick [Move Away from Being a Try-hard Girl]Are you living the try-hard life? Do you find yourself working for your worth? Is it hard for you to accept the grace God offers? I’m joined today by Jill E. McCormick, a try-hard girl – i.e., a woman who wants to wholeheartedly pursue Christ, live and love well, and extend grace to herself and others, but isn’t always sure how to do that in real life – who helps other try-hard girls (like me!) move toward being grace girls by understanding and applying grace in their real lives. You’ll hear us talk about…...
2022-10-3142 minReady Set Coach PodcastHow to Channel Resilience to Fuel Your Business with Em (Minisode)When your co-founder is away it’s time to play! In this mini-episode, Emily Merrell sneaks in a solo episode devoted to the importance of vacation, boundaries, the beauty of having a co-founder, and finding resilience in yourself, your business, and your community.Here’s what you’ll learn: Why create a self-love list How to take inventory of your accomplishments How to take stock of your community and individuals that light you upThe importance of reflecting and taking stock on your business and what’s working and not workingTips on tapping int...
2022-10-2610 minGuide to Wholeness PodcastSelf Promotion at Work as an Introvert with Kim Meninger, Executive CoachKim Meninger is an executive coach, TEDx speaker and host of the Impostor Syndrome Files podcast. She is passionate about empowering professionals to become more confident, visible and influential leaders. Having spent over 10 years in the high-tech industry, she understands the challenges of working in dynamic, fast-paced environments and strives to be the resource to others she wishes she had in our own career.
Kim has a BA in psychology and MBA from Boston College. She is an ICF Professional Certified Coach with certifications in confidence, career, executive and leadership development coaching.
Connect with Kim:
2022-10-1935 minGuide to Wholeness PodcastEarn $50k-$120k More in Your Career with Claudia T Miller, Career CoachClaudia Miller is the founder and CEO of Claudia T. Miller, LLC: Career coaching, and host of the Roadmap to the Executive Suite Podcast.
Claudia is a sought-after Career Coach for Women In Tech and she's helped her clients land fulfilling jobs at a senior level. She also partners with companies and organizations in identifying rising stars within their organizations and providing strategy insights and support in developing a leadership and talent pipeline with a focus on Women and Women of Color. Due to her efforts she's worked with Top Fortune 500 Clients + has partnered with World Business Ch...
2022-10-0530 minGuide to Wholeness PodcastBecoming a Wealthy Woman with Tess Waresmith, founder of Money Confident ProgramTess is the founder of Money Confident Program and a VP of Operations at a global marketing agency, helping women build leadership skills and confidence in wealth building and business.
The Money Confident financial education program helps professional women and entrepreneurs build their wealth and confidence through simplified investing education.
After going through her own financial transformation following an investing mistake that cost her thousands, Tess now successfully invests in the stock market, real estate, and businesses, in simple and effective ways.
Now she’s on a mission to reduce the investing gender gap...
2022-09-1449 minGuide to Wholeness PodcastFeminine Spirituality with Hilay FarooqHilay is a feminine spirituality coach and currently works with female entrepreneurs, coaches, healers, and women who are ready to fully claim their authentic power. She is trained in Feminine Embodiment, Neurolinguistic Programming, Authentic Relating & Circling, and Behavioral Psychology.
Instagram
Podcast
As a special thank you, you can claim the mini Feminine Magnetism Course, ALIGN, for free!
HTTPS://www.Hilay.co/pl/2147600171
2022-09-0229 minGuide to Wholeness PodcastMeditation for Emotional Regulation with Linda CoblinIn this new episode, I interview Linda Coblin, a mindfulness-based wellness coach who specializes in helping highly sensitive, professional women struggling with fear and self-doubt, to trust their inner wisdom, so they have the freedom to live with more joy, balance, and ease.
She uses mindfulness, and meditation strategies to help clients break free from limiting beliefs and create lasting habits that build self confidence, self worth, and the skills to live from their authentic selves.
Even though she was a talented, active, outgoing, and happy individual growing up, her inner world was plagued by self-doubt, fear of failure, and...
2022-08-1031 min
Own Your WorthFind the Best Way to Fill Your Cup and Live a Well Rested Life w/ Dr. Saundra Dalton-SmithSend us a textEpisode 103 | Join Emily and Dr. Saundra Dalton-Smith, as they discuss the different types of rest and how God encourages us to rest in his grace. Sometimes we feel like we only deserve rest when we have accomplished all our tasks, ultimately leading us to have an unbalanced relationship with rest. Emily hopes this discussion will help those who feel they are in need of rest, identify what kind of rest is needed, and learn to be still through chaos. We hope you leave this episode feeling full of God's love, and ac...
2022-07-2738 minGuide to Wholeness PodcastCreate Balance & Freedom in Your Business with Lauren LeaLauren was a Corporate European Business Manager turned International Online Business Manager! She partners with conscious entrepreneurs and brands to scale their dream online business with a combination of bespoke strategies, implementation, systematisation and high-level management.
Find Lauren on IG
https://www.laurenleaobm.com/
Get the Wholeness Within book
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2022-07-2038 min
Guide to Wholeness PodcastAwakening from Alcohol with Mary Wagstaff, Holistic Alcohol CoachAbout Mary Wagstaff, Holistic Alcohol Coach:
As a former party girl and fitness instructor I found myself one morning on the floor of a hot yoga studio unable to finish my practice because of the fleeting night before. While I was living a life by my own design, I couldn’t beat the daily overwhelm of a mind consumed by alcohol. The consequences were taking away the pleasure of all I had worked so hard for. Staring out of a foggy window, sweat from head to toe, I couldn’t escape the heartache that plagued me. Enough was enough.
Over the n...
2022-07-061h 00
Basic Pitches50: FINDING THE JOY: Deliberate PracticeWhile Emily is away doing debut events with THIS VICIOUS GRACE, Anna chats with future-debut author and podcast veteran Lyssa Smith. This episode marks the start of their special segment: Finding the Joy. Today, they chat all about deliberate practice, how to make the most out of every ounce of feedback, and how to study the pros in the most effective ways.
**REMEMBER** Leave a review for THIS VICIOUS GRACE on GoodReads or Amazon!
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2022-07-051h 07Guide to Wholeness PodcastMicrodosing for Self Empowerment with The Microdosing GuruAna left her comfortable and steady growing career as a Special Needs Specialist, back in Romania, to go explore and live across the world, and start from zero in Canada. She thought she was looking for adventure when in truth she was looking for herself and the courage to be fully self-expressed. After nine years of soul searching, she found her why: to inspire and empower those around her. Ana found that psychedelics and play are a great combination to heal trauma, connect with herself and allow the Divine expression to pour through her. She found this to be the h...
2022-06-2254 minGuide to Wholeness PodcastLiving Authentically with Human Design Specialist Bri RubinBri Rubin is a Human Design specialist. She is also an artist, yoga teacher, and coach. In addition to giving readings and providing ongoing integration support, she currently works for MyBodyGraph and Jovian Archive, the official library of primary source Human Design material. Instagram: _brirubin_
Order my book Wholeness Within: http://wholenesswithin.us/
2022-06-0843 min
Wool n' Spinning RadioOn an Island with Emily GraceDear Spinning Circle,This month, we are joined by Emily Grace, who lives on a very small island off the coast of British Columbia. She is a long-time member of the Wool n' Spinning Community and I hope you enjoy getting to know her a bit better!Direct YouTube LinkTo find Emily Grace, you can find her on Slack as @Emily GracePatreon Link hereThank you again to Emily Grace for coming onto the show!If you would like to come onto Wool n' Spinning...
2022-06-021h 01Guide to Wholeness PodcastExpress Your Sacred AngerIn this solo episode I channel intuitive guidance on the emotion of anger. Being angry is a healthy response, yet there are many reasons why we don't express anger and keep it locked in a box, especially as women. We can never be fully present and embodied if we don't make contact with our anger and listen to what it has to say to us. In this episode I share how to recognize when anger is showing up, especially if you've been conditioned to be the nice girl, people pleaser, and you overly identify with being at peace. I...
2022-05-1126 minGuide to Wholeness PodcastThe Need to Be Assertive as an Empathic WomanIn this solo episode, I share a common block for empathic & high-achieving women, and that is being assertive. I cover why it’s so important to be assertive and what gets in the way of it for women, as well as how to move through these blocks!
The Career Lab: An 8 week intimate group coaching experience to align your purpose with your career. To learn more and enroll, book a free 20 minute clarity session: https://www.guidetowholeness.com/workwithme
Order my book Wholeness Within: http://wholenesswithin.us/
2022-04-2729 min
To Know Him: Come Follow MePt.2 (Apr 25-May 1) Ex 24; 31-34, "Jesus Wants to be Close to You", ft. Kristen Walker SmithPart 2 of this week’s Christ-centered takeaways in our Old Testament, Come Follow Me study0:00 Intro0:29 Jesus's Grace is Persistent3:17 Hesed10:09 Jesus Cares Deeply About YouAlso found on:Apple Podcast, Google Podcast, Spotify, Amazon Music, Stitcher, iHeartRadio, Deezer, Castbox, Podcast Addict, PodchaserCheck out our website for more Come Follow Me takeaways for the whole family!https://www.toknowhimcfm.com/https://www.facebook.com/ToKnowHimComeFollowMehttps://www.facebook.com/groups/897234920985405https://www.instagram.com/toknowhim.cfm/
2022-04-2315 minGuide to Wholeness PodcastOwn Your Value in Your Career with Career Coach Kelly BarnardKelly is a career and life coach whose mission is to empower women in marketing roles to leave unfulfilling jobs that aren't serving them. She helps burnout women feeling stuck in their careers attain more balance, more joy, AND make more money by creating more clarity, confidence, and a competitive edge in the job search. With a background in advertising/marketing, Kelly intimately knows the stress of these environments and how hard it can feel to make a change. She helps her clients reconnect to their intuition, core values, and career priorities and set new boundaries. Kelly guides each...
2022-04-1341 minGuide to Wholeness PodcastPrioritizing Pleasure & Play as a High-Achieving WomanIn this episode I share wisdom around balancing work and play, and why it’s so important to make pleasure a priority because work will be the default. This is working to live, not living to work. It’s hard to have passion outside of work when you don’t have it in your work - that’s why I created The Career Lab. An 8 week intimate group coaching experience to align your purpose with your career. To learn more and enroll, book a free 20 minute session so I can make sure you’re a great fit: https://www.guidetowholeness.com/workwi
2022-03-3022 minGuide to Wholeness PodcastThe Keys to Passionate & Fulfilling Relationships with "The Intimacy Doctor," Alexandra StockwellKnown as “The Intimacy Doctor,” Alexandra Stockwell, MD is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of The Intimate Marriage Podcast. For over 20 years, Alexandra has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to clear and intimate communication (and ecstatic experiences in the bedroom). A wife of 26 years and a mother of 4, Alexandra believes the key to passion and fulfillment, intimacy and success, isn’t compromise...
2022-03-1640 minGuide to Wholeness PodcastI Love Me More: Finding Success Through Self-Love with Jenna BanksJenna Banks is a social entrepreneur, real estate investor, author, speaker and self-love advocate. Against all odds, she pivoted from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide, to a fully empowered woman who knows her worth. Following her passion for entrepreneurship, she started a home-based business with just a GED, $400 and a laptop. She sold that business in 2019 for $500,000. Having achieved business success, she’s now focused on her mission to fulfill what she sees as her ultimate life’s purpose; helping women embrace their value and power through self-love. Her upcoming book titled “I Love...
2022-03-0234 minGuide to Wholeness Podcast[BONUS] An Excerpt from My Book: Wholeness Within, A Toxic CocktailIn this episode, I read an excerpt from my new book Wholeness Within: Insights from One Woman's Journey of Creating a Life & Career in Alignment, from the chapter, A Toxic Cocktail.
Order my book Wholeness Within: http://wholenesswithin.us/
Book a free career embodiment session: http://talktoemily.com/
Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message
2022-02-2406 min
Motiv8 - The Motivation Podcast and Inspiration PodcastEmily Esfahani Smith: There's More to Life Than Being HappyToday's motivation is all about finding meaning.
Audio Source
More about Emily:
Emily Esfahani Smith is a writer in Washington DC. In her writing, she draws on psychology, philosophy, and literature to write about the human experience—why we are the way we are and how we can find grace and meaning in a world that is full of suffering. Her book The Power of Meaning, an international bestseller, was published by Crown and has been translated into 16 different languages. The Wall Street Journal called the book “persuasive,” “elegant,” and “valuable” while the Prospect (UK...
2022-02-2210 minGuide to Wholeness PodcastOvercome Imposter Syndrome with Coach & Author Linda BonnarIn this episode, I interview personal and corporate coach, author, and educational wellbeing consultant, Linda Bonnar. Linda Bonnar is a pragmatic and client-centered Advanced Master NLP Coach and MindBridge Trainings® certified NLP trainer. Combining her Advanced Master NLP certifications, Professional Coach accreditations (ICF & ANLP), and her years of experience in Education, Linda assists corporate clients to overcome the challenges and complexities with regards to people-development, talent management, and organizational success.
Learn more about Linda: https://lindabonnarlifecoach.com/
Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in a...
2022-02-1638 min
Guide to Wholeness Podcast[BONUS] Creating a Career & Life That Makes You Happy with Happiness Coach Amy PowellAmy Powell is a happiness coach who believes that everyday happiness is attainable AF. Using her signature framework, "The 6 Elements to Sustained Happiness", her mission is to help individuals cultivate happiness in their everyday life through transformative coaching programs, classes and events. https://www.attainable-af.com.
Order my new book Wholeness Within: http://wholenesswithin.us/
Book a free 20 minute career embodiment session: http://talktoemily.com/
2022-02-0238 minGuide to Wholeness PodcastReach Your Highest Potential Through Psychedelic Retreats with Jonathan de Potter of Behold RetreatsIn this episode I interview Jonathan de Potter, the founder & CEO of Behold Retreats, a bespoke wellness service that facilitates journeys of self-discovery and transformation, supported by the scientifically proven benefits of plant medicine therapy. He is passionate about raising awareness on the benefits of plant medicine therapy, and its potential to improve wellbeing and mental health outcomes. This led him to launch Behold Retreats in 2020, providing curated programs incorporating a memorable plant medicine retreat in a safe, legal and highly supported setting. He has spent his career working in strategy consulting with clients across Asia-Pacific, defining and delivering digital...
2022-01-2646 min
Guide to Wholeness PodcastWriting a Book, Creating Soul-aligned Work & Intention SettingIn this episode, Emily shares the news on the new podcast name and focus! This episode will teach you what you need in order to have fulfillment and motivation in your career. The podcast will really focus on creating fulfillment in your life through your career, based on people Emily interviews and with her own solo episodes that will show you how to align with an authentic life. Self-actualization includes your career - it’s a big part of your life but it’s not your whole life - it brings color, meaning, sustainability and abundance to your life but it f...
2022-01-1127 min
Guide to Wholeness PodcastWilderness Survival with Tim Swanson of Owl Eyes Wilderness SurvivalTim Swanson is the founder of Owl Eyes Wilderness Survival, a “traveling” nature connection and wilderness survival school for people of all ages. He holds a double Bachelor’s Degree in Adventure Education Leadership and Adventure Therapy (Unity College). He is a Level 1 Certified Animal Tracker (CyberTracker) and a Wilderness First Responder (SOLO). He is passionate about educating our children/teens/adults about nutrition, natural awareness, equality, and hopes to spread his love of nature through the practice of wilderness survival.
1 Year Anniversary Plant Wisdom Bundle Giveaway!
How to Enter:
Subscribe to the podcast where...
2021-10-2748 min
Guide to Wholeness PodcastCacao & Plants for Balancing the Masculine & Feminine with Freedom CiavarelloFreedom Ciavarello an Intuitive alchemist, creator, dream weaver + green witch that celebrates everyday as M A G I C. She has always been an Observer. In her devotion to neutrality, harmony + self-awareness she discovered a powerful teacher: Meditation. She created her membership community, Moonbeam Meditation and her shop as simple tools to tether, ground and inspire everyday magic. Freedom curates an Apothecary shop, teaches Meditation, offers 1:1 Cosmic Coaching and makes Magic. She encourages vitality. She embraces becoming. Freedom loves wildly and enjoys poetry. She trusts that each step she takes in line with her Purpose creates her Path forward. It...
2021-10-1349 min
Guide to Wholeness PodcastHow to Source Medicinal Mushrooms for Optimum Health with Jeff ChiltonJeff Chilton studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. In 1997 he organized the first organic certification workshop for mushroom production in China. Jeff is a founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science. Nammex extracts are used by many supplement...
2021-09-2955 min
Guide to Wholeness PodcastEcotherapy and Rituals for Navigating Seasonal Change with Natalie JacksonNatalie is your go-to woman for vibrant health & simple living. As a certified Health Coach through the Institute of Integrative Nutrition and YogaHealer and a Wilderness Instructor of 10+ years – she believes it is her mission to help willing individuals feel at home in their bodies, provide tools to manage stress, reset the immune and digestive system, and deepen their relationship with nature to flow in daily rhythm so they can experience instinctual health.
Today, Natalie guides a dynamic group to create daily habits that stick and self heal through ecotherapy, ayurveda, and behavioral science, within a high-vibe com...
2021-09-1548 min
Guide to Wholeness PodcastBuilding Your Essential Oil Apothecary with Dr. Eric ZielinskiDr. Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.
Work with me:
2021-09-0148 min
Guide to Wholeness PodcastHealing with Flowers & Therapy with Heather McFarlandHeather McFarland is a licensed mental health therapist and substance use disorder counselor since 2017. She is the founder and creator of Floral Healing Therapy that combines floral arranging with talk therapy. Clients arrange flowers in counseling to heal from depression, anxiety and trauma. Heather also facilitates virtual and in-person workshops and events.
Instagram: https://www.instagram.com/floralhealingtherapy/
Website: https://www.floralhealingtherapy.com/
Work with me:
Apply Here for 1:1 Mentorship: https://www.guidetowholeness.com/workwithme
2021-08-1837 min
Guide to Wholeness PodcastAccelerate Your Personal Growth with Flower Essences ft. Katie Hess of LotusweiKatie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. She travels the world in search of rare flowers with the healing qualities most needed by today’s world, translating their benefits into an accessible method to bring more happiness into our daily lives. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving. She’s founder of the Self-Arising Nature Center in Phoenix, Arizona, a center for flower essence education, experiences and practitioner training. Find o...
2021-08-0451 min
Guide to Wholeness PodcastCultivating a Fertile Body & Mind with Tayla D'Avolio of HER WellnessFounder of HER Wellness, Tayla D’Avolio, is a Holistic Women’s Wellness Mentor, Nutrition Coach, Yoga Instructor and Reiki II Practitioner. She carries a degree in Business, and her degree in Psychology helps to not only understand herself, but to understand her clients. Tayla specializes in herbalism, with a concentration in hormone health, allergies & immunity. Her passion is teaching others about the connection between a fertile body & fertile mind. Tayla believes that when you connect with yourself, the core of your creative source, you can create anything you desire. When she’s not working with clients or making her ne...
2021-07-2159 min
Guide to Wholeness PodcastHealing The Earth Through Land Portals with Amy Dempster of Following HawksAmy Dempster helps in understanding the healing power of the earth. What began as openly sharing her spiritual journey on her popular blog Following Hawks, has become a resource for others wanting to learn how to communicate with nature and share their own unique healing gifts with the earth.
Together with the Spirits of the Land in the mountains of northwest Montana, she tends seven portals on the land where she lives, along with any grid keeping work she is assigned. She also leads the Earth Tenders Academy, an immersive online journey to help others re-establish their...
2021-07-0739 min
Guide to Wholeness PodcastEnergy Healing with Plants for Inner Transformation with Fay JohnstoneFay Johnstone combines over 20 years of reiki practice with herbal and shamanic training to help earth conscious healers experience the alchemy of nature, align with their inner magic and raise the frequency of their community. Fay is the author of two books; Plants that Speak Souls that Sing: Transform your life with the spirit of plants and Plant Spirit Reiki: Energy Healing with the Elements of Nature. Fay is the founder of the Plant Spirit Reiki school and offers reiki training and courses on plant spirit connection and treatments online and from her home in Scotland.
We...
2021-06-2353 min
Basic Pitches19: A Pitch Wars Journey with Lyssa SmithAnna and Emily chat about Lyssa Smith's journey as a returning Pitch Wars mentee. She shares advice about conscious practice with writing as well as getting the most out of the Pitch Wars experience.
Lyssa Smith on Twitter.
Pitch Wars Website.
This Vicious Grace on GoodReads.
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2021-06-211h 00
Guide to Wholeness PodcastMoving Through Grief & Transitions with Nature Medicine: Princess Manuel of LUYA Healing and HerbsPrincess Manuel (she/they), Herbalist and Founder of LUYA Healing and Herbs, is committed to healing mind, body and spirit with nature’s wisdom. She is the daughter of farmers, medicine women, and original stewards of the land in the Northern Region of Luzon in the Philippines.
Princess is an alumni of Soul Fire Farm’s BIPOC Farmers Immersion Program and apprenticed with Master Herbalist Karen Rose of Sacred Vibes Apothecary in Brooklyn, NY. Princess is intimately involved with plants and animal spirits, learning their energetic qualities, among many other properties that help her determine the remedy for ea...
2021-06-0951 min
Guide to Wholeness PodcastBirthing Your Future Self with Aroma Point Therapies - Tiffany CaroleTiffany draws on her background in science and naturopathic medicine, and merges this with her deep passion and developmental understanding of Chinese and energetic medicine. Tiffany is the creator and facilitator of many potent and timely trainings that all have at their center an embrace of the truth of our awakening-creator-selves; our unencumbered divinity in the flesh.
Through her heart centered works, she transmits the fundamental essence and language of energetic medicine, illuminating the emergent ‘building blocks of the Universe’ so that we may step into our roles as conscious co-creators. She is a true midwife of the S...
2021-05-2551 min
Guide to Wholeness PodcastBeating Burnout with Dawn Ferguson of Sneakers+KaleDawn Ferguson is a certified health coach, meditation teacher, plant-based toddler mom, self-care savant, and founder of Sneakers+Kale, a health services company committed to helping people improve their vitality and build stress resilience. As a former corporate marketing executive—who healed her IBS, chronic headaches, restless sleep, and went from getting sick 5x/year to not sick for over 3 years straight—she is on a mission to help busy high-achievers (from business owners to corporate managers) learn how to relax and nourish themselves at a soul-level, so they can heal and prevent dis-ease in the body and start livi...
2021-05-1257 min
Guide to Wholeness PodcastThe Time is Now: Plants as Allies for Growth & Abundance with Sara ArtemisiaSara Artemisia, MS, CMC (she/her) is a Plant Spirit and Flower Essence Practitioner, Multidimensional Abundance Coach, and Akashic Records Reader. She helps Wellness Professionals and Empaths clear their inner blocks and clarify their life purpose. Sara has been coaching individuals to move through obstacles for over twelve years and loves facilitating life-changing retreats in Mt Shasta. She shares this work with people on the journey of understanding how the conscious wisdom of Nature can help them fully embody their soul's purpose.
Sara Artemisia Website:
https://www.saraartemisia.com
Sara Artemisia Instagram:
2021-04-2850 min
Guide to Wholeness PodcastHow to Heal Using Ancient Wisdom with Corene Summers of Artisan FarmacyCorene is on a mission to help conscious entrepreneurs & leaders THRIVE. And to guide you in cultivating your own personal “farmacy" of ancient wellness rituals, mindset techniques and business tools that give you the greatest energy, vitality, ease, success and joy of your life -- so you can fully use your gifts to achieve your most purposeful existence! Her healing journey led her to start her business Artisan Farmacy through a long period of stress, burnout, trauma and a cocktail of serious health and autoimmune issues, including 10 years battling Lyme disease. Corene was struggling to manage her health combined wit...
2021-04-1544 min
Guide to Wholeness PodcastSacred Ceremony, Cacao, and Elemental Yoga with Carmen of Antara AtelierCarmen Jedinger is a spiritual mentoress and founder of Antara Atelier. She is a 600hr YACT, certified sound healer, passionate meditator and world traveller. She founded Antara Atelier to assist yoga teachers and wellness coaches to practice Svadhyaya (self study) and tap into their inner well of creative energy. Carmen found the most effective way to live our spirituality and walk our path of recovery, whether it's physical, mental or emotional healing, to be in our daily routines and ceremonies. A big part in her personal practice is cacao. This medicine has been shifting our hearts energy for a...
2021-04-0642 min
Guide to Wholeness PodcastTending the Garden of Your Soul with Lisa Estabrook Soulflower WellnessIn this episode I interview Lisa Estabrook. Lisa is an artist, mother, way shower, author, home herbalist and plant whisperer who has spent the last 30 years remembering how to create a meaningful, heart-led, healthy and joyful life with the Soulflower Plant Spirits as her loving guides. Her work includes the Soulflower Plant Oracle Deck and companion Guide Book, Tending the Garden of Your Soul along with the The Daily Practice Journal. Lisa’s heART led business (mysoulflower.com) includes a growing range of products intended to support and inspire connection with yourself and the planet through the power of art...
2021-03-3148 min
Guide to Wholeness PodcastBoosting Brain Health with Jodi Sternoff Cohen of Vibrant Blue OilsIn this episode, I interview bestselling author, award-winning journalist, and nutritional practitioner Jodi Sternoff Cohen. We learn about the all-too-common brain-related issues and the unique ability of essential oils to enable people to shift into the parasympathetic healing state and begin the road to optimal brain and body healing.
Jodi is the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. Her upcoming book: ESSENTIAL OILS TO HEAL THE BRAIN AND BOOST THE BODY: 5 Steps to Calm Anxiety, Sleep Be...
2021-03-1746 min
Guide to Wholeness PodcastThe Best Essential Oil Reference BooksIn this episode, I go solo and share the best essential oil reference books to start using essential oils. The best way to use oils is intuitive, but in order to build that skill, you have to first understand the fundamentals of working with essential oils. Here are the best books and how you want to use them. They span cooking, emotional health, pet health, all areas of life.
Om Mushroom Superfoods:
Save 20% on superfood mushroom powders using code EMILYSMITH with this link: https://ommushrooms.com/?ref=vlskco6y9yz
Books:
Essential Life: https...
2021-03-1032 min
Guide to Wholeness PodcastBodily Autonomy with Alexa Federico, Girl in HealingAlexa Federico is a Nutritional Therapy Practitioner, author, educator, and creator. She has lived with Crohn's disease for 15 years and that is what sparked a passion in her for holistic health and wellness. She works with clients to create diet and lifestyle changes and help them empower themselves to take charge of their health. Bodily autonomy is hugely important to her and is a hot topic she will always talk about!
In this episode, we cover:
Her 1:1 work with clients - nutritional therapy and lifestyle consultations
Her 3 books!
Her beliefs on bodily autonomy
Find her...
2021-02-2434 min
Guide to Wholeness PodcastHow to Speak with Plants with Judith MaxeyAn energy medicine practitioner of 15 years, Judith Maxey has guided hundreds of clients towards health, balance, and vitality. The plant wisdom contained in every drop of doTERRA essential oils assists in this process. A meditation instructor, teacher, mentor, community volunteer, and mother, Judith brings her heart, experience, and relentless passion for humanity to each Plant Speak course, designed for the doTERRA community.
In this episode, we talk about meditating with the spirit of a plant (anyone can do it!), using your essential oils to connect with plant wisdom, how plant wisdom is personal, cultivating your Inner Wisdom, the...
2021-02-011h 03
All in AllEpisode 5: Hold onto God with Marlena SmithToday, we sit down with Rebekah's sister Marlena and discuss some of life's challenges & how to face them. She leads with wisdom and grace, offering advice to younger Christians in the midst of trying & confusing times.
We were so blessed by this conversation, we hope you will be too! :)
If you want to connect with us, you can find us on Instagram as @em_carlisle & @rebekah699
As always, a huge shoutout to bensound.com for our awesome intro & outro music :)
2021-01-2633 min
Guide to Wholeness PodcastHonoring the Feminine Cycle with Audrey Gerber of A Spotless GirlIn this episode, we explore femininity, supporting our PMS with essential oils, and honoring our natural cycles with PMS coach Audrey Gerber of A Spotless Girl. We also delve into the spiritual side of the woman's cycle, the traditions surrounding menstrual care, and how our mindset around it can impact the physical symptoms of our cycle. Audrey is a health coach and helps women overcome their PMS symptoms naturally. After about 6 years of being on the pill and struggling with hormonal imbalances, she successfully found her way to a healthy period and was able to create the life she...
2021-01-2551 min
Guide to Wholeness PodcastHeal Yourself with Tea! With Kristini's TeasKristina DeMichele is the founder of Kristini's Teas, an herbal tea shop on Etsy with blends made for the physical and emotional body. She works as a digital content strategist full time and writes about food in her spare time. Her favorite herb is calendula! In this episode we talk about:
How she became interested in herbalism and herbal tea blends
How to heal your chakras with teas and the best time to drink them
How to prepare her loose leaf teas to receive the most benefits
The properties of plants (what they do for us physically and...
2021-01-1349 min
Unwind with Poppy Jamie56: “There’s More To Life Than Being Happy”- the truth behind meaning with Emily Esfahani SmithIt’s nearly the end of the year so I hope you’re taking some time to rest, reflect and look after yourself. Today's guest is Emily Esfahani Smith, the author of The Power of Meaning, an international bestseller and has been translated into 16 different languages. In 2017, Emily gave a TED talk called “There’s More To Life Than Being Happy” , which was based on her book and it’s been viewed over 9 million times. Through her writing, Emily explores psychology, philosophy, and literature to write about the human experience and has dedicated her time to finding answers to questions li...
2020-12-3133 min
Guide to Wholeness PodcastHow to Eat for Joy w/ Nourish with AlishIn this episode, I interview Alish Phipps of Nourish with Alish. Alish is a Holistic Health Coach and passionate wellness advocate helping women conquer their inner critic, activate their confidence and trust in their bodies. We talk about how her spiritual awakening started and what she learned when she traveled the world and left a job that didn't serve her to become a coach. We also talk about how to have a healthier relationship with food and how psychedelic plant medicine has helped her expand her consciousness.
Learn more about Alish:
https://www.nourishwithalish.com/
2020-12-2845 min
Guide to Wholeness PodcastHealing the Relationship with Alcohol featuring Chef Lauren D'AgostinoIn this episode, I'm back with Lauren D'Agostino, who you will remember from the first podcast episode, Cooking with Essential Oils. This time we talk about how she healed her relationship with alcohol by stopping drinking for 5 years. As I don't drink myself I'm curious about others that have stopped too and seem to be connecting with more and more people that have decided that drinking is not for them. In Lauren's case, she realized that there were reasons why she drank too much, and when she addressed those she could drink consciously. Disclaimer: This episode is about someone...
2020-12-1526 min
Guide to Wholeness PodcastHow to Live Intuitively Using Human Design with Kezia KrausIn today's episode, I interview Kezia Kraus, a Transformation Teacher, Human Design Guide and Reflector 5/1. Kezia owns The Keys to Yourself with her partner Pontus, who was a developer for Jovian and worked on creating mybodygraph, the tool to find your Human Design.
Kezia was born in 1984 in Germany and when she was three months old, her family moved to the USA, working for and living in a spiritual community dedicated to the New Consciousness. She spent the first six years of her life traveling throughout the USA and Europe before moving back to Germany.
Her life has always had t...
2020-11-3059 min
Guide to Wholeness PodcastOracle Card and Tea Leaf Reading with Emily Frances of HoneyBlue HealingIn this episode, I chat with Emily Frances, owner and oracle card reader at HoneyBlue Healing. HoneyBlue Healing provides loving and practical messages from source, with the use of oracle cards in channeled readings. Emily developed the skill of reading oracle cards through automatic writing while under the mentorship of a spiritual coach and found it so fulfilling that she decided to turn it into a business. In this episode, we talk about how she started her business this year, how to find the astrology chart and Human Design of your business, our Starseed origins, her tea leaf reading t...
2020-11-131h 04
Guide to Wholeness PodcastCooking with Essential Oils with Chef Lauren D'AgostinoIn this episode, I chat with plant-based Chef Lauren D'Agostino. Lauren is a private plant-based chef, intuitive cooking coach, speaker, and author, who helps people fall in love with plant-based food. She serves high-vibe vegan and gluten-free menus infused with doTERRA essential oils and recipes from her new cookbook, “Plant-Based Cooking with Essential Oils.”
We talk about how she decided to go plant-based, how the plant-based lifestyle makes us feel so much happier, how it sets you up for a spiritual & conscious life, how she became a chef, how to cook using essential oils, quick recipes from her ne...
2020-10-301h 07
Once Upon A Time: A Storytelling Podcast"Betsy Bonaparte" with Caprina SmithIt's a sin, really, how few women grace the contents of our history books regardless of the impact they might have had on their own time. Betsy Bonaparte is no exception. Despite marrying Napoleon’s brother and taking control of her own destiny, her story still manages to be tragically undertold. Join Guest Caprina Smith with host Talia as they tell the tale of their hometown hero!RESOURCES:Wondrous Beauty: Betsy Bonaparte, the Belle of Baltimore who Married Napoleon’s Brother by Carol Berkinhttps://www.goodreads.com...
2020-08-0751 min
The Suzanne Venker Show17. Why Trying to Be Happy Will Make You Unhappy: Emily Esfahani SmithIs there more to life than being happy? What gives your life purpose? Do you ever think about your legacy?
These are just some of the questions Emily Esfahani Smith asks in her book, The Power of Meaning. Our culture is obsessed with happiness, but what if there’s a more fulfilling path? Happiness comes and goes but having meaning in life—serving something beyond yourself and developing the best within you—gives you something to hold onto.
Emily is a writer, editor, and speaker in Washington DC. Her work draws on psychology, philosophy, and literat...
2019-10-2828 min