Shows
Transformative PrincipalStop Wasting Teacher Time: Local Curriculum Empowers Real Learning with Emily MakelkyAre your teachers overwhelmed with busywork and disconnected mandates? In this episode of Transformative Principal, Jethro Jones sits down with Emily Makelky, Vice President of the Curriculum Leadership Institute, to tackle the real problem facing schools: how to create a meaningful, locally-developed curriculum that actually improves teaching and learning.Discover:The difference between curriculum, standards, and resources (and why it matters)Why local, district-wide curriculum is essential for student and teacher successHow to involve teachers in meaningful work that energizes them (not just more paperwork)The role of principals in supporting—not micromanaging—curriculum developmentHow to k...2025-04-2747 min
FearlessFearless Unscripted | Emily Jones McCoyEmily Jones McCoy has seen quite a bit in her decade-plus as a sideline reporter for the Texas Rangers, but this Texas Tech grad is just a West Texas girl at heart. The wife and mom of two finds herself now in a season of transition, from the broadcast booth and television studio, to adventures beyond the baseball diamond. Listen to Fearless on your favorite podcast platform: https://linktr.ee/fearlesstexastechpodcast
Listen to Emily's podcast, The Mom Game here: https://open.spotify.com/show/1i3k7Spo21tLaLa1EGhCyO?si=9ce9b3e6d6fb49b0
2025-04-0431 min
The Misery MachineThe Case of Emily JonesThis week, Drewby and Yergy head to the Greater Manchester Area, UK, to discuss the tragic case of Emily Jones, an adorable little girl who was attacked and killed in broad daylight in a public park. Her killer, Eltiona Skana, an Albanian refugee suffering from schizophrenia, had stopped taking her medication. As a result, she attacked little Emily with a craft knife, slitting her throat wide open. Poor Emily succumbed to her injuries at a nearby hospital. Support Our Patreon: https://www.patreon.com/themiserymachinePayPal: https://www.paypal.me/themiserymachineJoin Our Face...2024-10-3116 min
The Dumb Zone FREEDZ 10-22-24: Jerry blames The Fan, Captain Planet's AIDS episode, and Emily Jones PREVIEWHear the full episode by subscribing to The Dumb Zone at DumbZone.com or Patreon.com/TheDumbZoneTexas Rangers reporter, Emily Jones, joins us to talk about what Julie Dobbs bought at the Fair and the Do It For Durrett event. Jerry blames The Fan for putting him in a bad position, Micah's transitions are hilarious, and Jake laughs his way through a tragic story
★ Support this podcast on Patreon ★
2024-10-2309 minThe Dumb Zone FREEDZ 9-19-24: Jared Sandler and Emily Jones, Blake's night at stand up comedy, and Adrian Wojnarowski's departureHear every episode of The Dumb Zone by subscribing to our Substack - DumbZone.comThe Dumb Zone Day at the Ballpark with Jared Sandler and Emily Jones. Blake's fantasy league had their punishment which was 5 minutes of stand up comedy, Adrian Wojnarowski leaves ESPN, and the Australian Office isn't for us
(00:00) - Open with Jared Sandler
(24:21) - Substack announcement
(35:57) - Sports: Sports Mayor, Woj leaving
(52:30) - Blake's night at stand up comedy
(01:12:27) - Viewer Mail
(01:29:35) - Emily Jones
(01:43:55) - News
(02:08:49) - Today in History
★ Support this podcast on Patreon ★
2024-09-192h 38
Truth Bomb PodcastEpisode 35: Developmental Milestones for 0-18 months with Emily JonesIn this episode of Truth Bomb, we're joined by special guest Emily Jones, from Align and Nurture to explore the incredible journey of your baby's first 18 months. From those precious first smiles to their first steps, understanding developmental milestones can empower you to support your baby's growth with confidence. Emily shares her expert insights on what to expect at each stage, discusses what's considered typical, and offers practical tips on how to encourage your baby's physical, cognitive, and emotional development. Whether you're a first-time mom or navigating these milestones with multiple children, this episode is packed with valuable advice to...2024-09-0259 min
Why Isn't Everyone Doing This? with Emily Fletcher46. Creating Effortless Success By Healing Your Inner Child with Garrain JonesToday’s episode features Emily’s friend and colleague, Garrain Jones, a manifestation coach, speaker, and author whose life is a testament to transformation. Garrain shares his journey from immense challenges—including losing his father to murder, dealing drugs, prison, and struggles with sex addiction—to coaching creatives and manifesting success.He opens up about a pivotal workshop in Austin, where he confronted his past infidelity and learned to honor the divine feminine without compromising his commitment. Emily and Garrain discuss how healing your inner child is key to creating effortless success and why mindset-shifting content, like The Powe...2024-05-281h 42
What's Your Movie?"Indiana Jones and the Last Crusade" (1989)Join us as Emily guesses the plot to the third installment in the Indiana Jones franchise. So many questions - that we didn't know we had - are answered! Who is Indiana Jones' Dad? Where did Indiana Jones get his iconic hat?! Where did Indiana Jones get his... NAME?! (Spoiler, his actual name is "Doctor Henry Jones Jr." Have some laughs with us as we watch, spoil, and give our review of what could be the best of all the Indiana Jones movies.
Enjoy!!!2024-05-2038 min
Raising AthletesEpisode 97: Dr. Emily Edlynn, Autonomy-Supportive Parenting vs Intensive ParentingWeek 3 of Women’s History Month highlights Dr. Emily Edlynn, clinical psychologist, and new published author. Kirsten and Emily speak about the idea that each of us has 3 fundamental needs: to be autonomous, competent and connected.
They speak about how it went wrong, and it all starts with “Intensive Parenting” and they role play different ways to parent. Dr. Emily speaks about how sports is a huge help in countering the challenges our youth face like social media and Covid isolation.
Dr. Emily talks about all these parenting themes in her book, podcast, blog, and guest...2024-03-1855 min
Too BusyToo Busy For The OscarsThis week Emily and Rebecca are too busy for THE OSCARS! Our two favorite opinionated broads quite literally go through every category (cuz they definitely saw every nominated film...). Who was the biggest snub? Who do we celebrate? And who will pull the next Adele Dazeem?
This week's ad read is brought to you by Jeff and Brian advertising AG1.
Follow us @TooBusyPod on Instagram and Tik Tok.2024-03-1259 minToo BusyToo Busy For TarotThis week, Emily and Rebecca are too busy for TAROT! The gals are honored to interview their very first guest, intuitive reader, Jonathan Miller! They get to ask all the questions you've always wanted to ask someone with these abilities but never had the chance to! And one of the gals gets a personal reading live on the pod...
2024-03-051h 13Too BusyToo Busy For TrendsBusybodies! This week Emily and Rebecca are too busy for TRENDS ...or things that are almost a little bit culty (our favorite topic). The gals discuss what's trending and how they feel about it. Topics include: supplement influencers, plastic surgery trends, reality dating culture, and of course, statement necklaces. This week's episode was sponsored by MUDD, a brand new trendy skincare product from the minds of two incredible women.
TW: language around body image 13:05-15:002024-02-2759 min
The SHE WordThe SHE Word Interview Special - 'Miss' Emily Jones, A New ChapterMy guest on this Interview Special is no stranger to The SHE Word, nor is she a stranger to me, as I first interviewed Emily several years ago when I was about a year into producing the podcast The Interviewer. More recently Emily Jones - or Miss Jones as she is known on Instagram - has been my guest on a follow up interview, and the last show of the last season of The SHE Word - Women in Adult Entertainment. So ‘why would I be interviewing Emily again?’ you may be asking yourself. We...2024-02-211h 07Too BusyToo Busy For The GrindThis week, Emily and Rebecca are too busy for THE GRIND! They answer questions like when did they experience the grind for the first time? Is the grind terrible or motivational? And the gals reveal their happy places, once and for all. Today's episode is brought to you by Nuts4Nuts which can faously be found in Times Square (specifically on the uptown 1/2/3 Subway platform in the 42nd St Station).
Make sure to follow us on @TooBusyPod on Instagram and Tik Tok. Love you, bye!2024-02-2059 minToo BusyToo Busy For Valentine's DayThis week, Emily and Rebecca are back and too busy for Valentine's Day! They discuss all important Valentine's Day activities: cards, fancy dates, and of course, LOVE! This week's ad read is brought to you by Meg and Mae, the chocolatiers.
Make sure you follow them on Instagram and Tik Tok @TooBusyPod.2024-02-1354 min
This Golden Hour32. Emily Jones and Family Tech UniversityIn today’s episode, we get to spend time with Emily Jones from Utah. Emily is a mother of five and cofounder with her husband of Family Tech University. When their oldest son was about 11 years old, he started asking about getting a phone and Emily wanted to approach technology as effectively and responsibly as she could. She describes how miserable it was to research this topic online because most of what she read was driven by fear and distrust. So Emily and her husband decided to create their own plan and course for introducing technology to their children. Th...2023-12-191h 08
The SHE WordThe SHE Word - Interview Special with 'Miss' Emily JonesMake time for this The SHE Word special interview with Instagram and ONly Fans Queen Emily Jones.Maltese / English Emily Jones aka 'Miss Jones' shot to fame in 2020 as top 1% of Only Fans creators with over 300,000 Instagram followers - but her story is moving, inspirational and very surprising. Emily is an intelligent, articulate, strong and powerful woman with an inspiring journey to share.Emily shares her story of loss, recovery, body empowerment, resilience in adversity, starting again in a new location and of course, building her career as a content creator on Only Fans, and...2023-12-1141 min
Too BusyToo Busy For BusyThis week, Emily and Rebecca are too busy for their own podcast, if you can believe! Yes, your favorite gals still deliver on their holiday content promise, but also announce that they will be taking a minor hiatus. Tune in to hear why! Make sure to follow them on Instagram and Tik Tok @TooBusyPod
See you in March!2023-12-0659 min
Too BusyToo Busy For Holiday SpiritThis week Emily and Rebecca are Too Busy For Holiday Spirit!! Meaning they have so much holiday spirit it's almost too much to handle. The gals discuss their favorite Hallmark Christmas movies, what holiday foods get them in the spirit, and of course, what they wish they could spend all their money on (holiday edition).
Check out their visual aids on Instagram and Tik Tok @TooBusyPod2023-11-281h 01
Onesies8x12 - His Name is John Jones (He's Barely on Google), or: Going to Extremes (1992), 12 of 17During this week's episode, Andrew makes a comment about how the only good performance in the episode is the poor guy whose job it is to try to tell the terrible white medical students not to be racist, especially not when they're on a Caribbean island where everyone is Black. Since "Going to Extremes" doesn't have a complete IMDb listing, the actor's name was unknown to our unprepared hosts as they recorded the episode. Andrew and Emily have a bunch to say this episode, it's delightful. At least when they're talking about not watching "Going to Extremes" for a...2023-11-2857 minToo BusyToo Busy For ThanksgivingThis week, Emily and Rebecca are too busy for THANKSGIVING!! The gals get real about their emotional states, how they really feel about Thanksgiving, and what the heck they're going to do about their dietary restrictions on this weird weird holiday. A special shout out to their ad readers, Rain and Daniel.
#thanksgiving #amc #amcalist #vegan
If you want to follow their visual aids, follow them on Tik Tok and Instagram @toobusypod.2023-11-2154 minToo BusyToo Busy For GymsThis week, Emily and Rebecca are Too Busy For GYMS! The gals get into their most embarrassing gym stories, the gyms that have scammed them, and of course, the diseases that plagued them at said fancy gyms. If you want to follow along visually, follow @toobusypod on Instagram and Tik Tok. Thanks, love you bye!2023-11-1456 minToo BusyToo Busy For NoiseOn this week's episode, Emily and Rebecca are Too Busy For NOISE! The gals discuss the worst, best, and spookiest noises in existence. Emily introduces Rebecca to the ultimate noise: brown noise. These two answer the impossible questions: is sound different from noise? Special shout out to Recess for sending us a sampling of their drinks! This podcast runs on Recess - go out and try one of their drinks today!
If you'd like to check out our accompanying visual aids, follow us on Instagram and Tik Tok @toobusypod2023-11-071h 01Too BusyToo Busy For HalloweenThis week Rebecca and Emily were too busy for HALLOWEEN. They discuss all things Halloween. Would you believe they both have rather different opinions on the spooky holiday. They discuss their fears of costumed characters, Emily's devastating news about candy, and introduce you to their first ad read feat. Suzanne and Diane.
You can find their accompanying visual aids on Instagram @toobusypod and on Tik Tok @too.busy.pod
2023-10-311h 02Too BusyToo Busy For MorningsThis week, Emily and Rebecca are too busy for MORNINGS. The gals cover every part of a morning routing: what works, what doesn't, and they reveal if they actually make their bed or not. They have both been described as monsters in the morning so they're sure to have many opinions on the topic.
Check them out on instagram @toobusypod and on Tik Tok @too.busy.pod
Shoot them an email at toobusypodcast@gmail.com2023-10-2459 minWhy Isn't Everyone Doing This? with Emily Fletcher22. Processing Your Emotions with Thomas JonesWhat would you ask if you could interview your therapist?In this episode of Why Isn't Everyone Doing This?, Emily is joined by her former therapist and founder of the Paradox Process, Thomas Jones.Together they dive into their two decade-long history and Thomas shares about his unique methods for helping clients process emotions and alchemize their pain into gold.They also discuss the power of vulnerability, how to harness your sexual energy for manifestation and turn up the dial on your own divinity.By the end of the episode you’ll...2023-10-171h 08Too BusyToo Busy For Love is Blind: Weddings & ReunionsHello Busybodies! This week Rebecca and Emily are too busy for LOVE IS BLIND: WEDDINGS & REUNIONS! The gals break down the drama that unfolded in the final two episodes. They discuss who was the biggest joker of the season, the hero of the season, and of course, is love truly blind.
Want to get in touch? Follow them on instagram at @toobusypod and on Tik Tok @too.busy.pod
Email us at toobusypodcast@gmail.com2023-10-161h 01Too BusyToo Busy For Love is BlindThis week Rebecca and Emily are too busy for LOVE IS BLIND! Yes, the popular Netflix reality experiment is their current obsession and also their worst nightmare. The gals discuss how they would be better hosts, who the worst man on the show is, and their deep desire for more uggo contestants.
You can follow us @toobusypod on Instagram and @too.busy.pod on Tik Tok.2023-10-101h 00
I Heart My Life ShowChange Your Mindset, Change Your Life with Garrain Jones In this episode, our host, Emily Williams, is joined by guest Garrain Jones, who takes us on a transformative journey of self-discovery and personal growth. Garrain Jones is a renowned speaker and mentor who teaches individuals how to align themselves and unlock their hidden gifts. In this episode, he emphasizes the importance of being in tune with oneself, hearing and duplicating what is heard, and understanding the harmonies of life. By raising our vibration and frequency, we can tap into a higher consciousness and access our true potential. During...2023-10-1056 minI Heart My Life ShowChange Your Mindset, Change Your Life with Garrain Jones In this episode, our host, Emily Williams, is joined by guest Garrain Jones, who takes us on a transformative journey of self-discovery and personal growth. Garrain Jones is a renowned speaker and mentor who teaches individuals how to align themselves and unlock their hidden gifts. In this episode, he emphasizes the importance of being in tune with oneself, hearing and duplicating what is heard, and understanding the harmonies of life. By raising our vibration and frequency, we can tap into a higher consciousness and access our true potential. During...2023-10-1056 minToo BusyToo Busy For AstrologyBusybodies! This week on Too Busy, Emily and Rebecca are too busy for ASTROLOGY. The gals discuss their gateway drugs into the astrology universe, what signs they're most compatible with, and of course, get into their experiences with witchy stuff (aka GHOSTS).
You can follow us on instagram @toobusypod and tik tok @too.busy.pod2023-10-031h 07Too BusyToo Busy For FallOn this episode of Too Busy, Rebecca and Emily are toooo busy for FALL! They're talking pumpkin spice, fun-employment, and invite you to take a walk through a deeply scripted narrative of what a Fisherman's sweater means to Rebecca. The gals discuss their favorite romcoms, holiday dishes, and of course, what they're too busy for.
You can follow us on Instagram and Tik Tok @toobusypod
Need to get in touch? Email us at toobusypod@gmail.com2023-09-261h 03Too BusyToo Busy For Brick and MortarOn this episode of Too Busy, Rebecca and Emily reveal they’re too busy for BRICK AND MORTAR! Move aside Amazon, they’re talking in-person, physical stores. The gals discuss their complicated relationship with shopping, body image, and the hell that is a department store dressing room. Listen to E & R debate which brick and mortar store has the worst vibes, which ones are worth your time, and their differing opinions on holiday shopping. Aritzia, Homegoods, TJMax, Target, CVS, Gap, and even J. Crew! They cover it all.
You can follow us on instagram and...2023-09-1958 minToo BusyToo Busy For Los AngelesOn this episode of Too Busy, Rebecca and Emily discuss why they're too busy for LOS ANGELES! Which is, in fact, home. The gals share what it's like to be a background actor on a famous talk show, explore the cults that are LA acting studios, and finally admit that hiking is a scam! They give us their hot takes about Erewhon, what latest fitness cult they're apart of, and of course, what they're too busy for!
You can follow us on Instagram and Tik Tok @toobusypod
Need to...2023-09-1257 minToo BusyToo Busy For LaborOn this episode of Too Busy, Rebecca and Emily discuss why they are too busy for LABOR! They take us through the ins and outs of all things labor: physical, mental, emotional, and of course, birth. The broads break down what Fall means to them, why they disagree with Halloween colors, and of course, what kept them sooo busy. Listen to hear more!
You can follow us on Instagram and Tik Tok @toobusypod.
Need to get in touch? Email us at toobusypodcast@gmail.com
2023-09-051h 07Too BusyToo Busy For BridesmaidsOn this episode of Too Busy, Rebecca and Emily discuss why they are too busy being bridesmaids! They break down everything about wedding culture you've always thought but never said out loud. Why are the groomsmen always drinking beer? When will we be freed from wedding party debt? Are weddings just a product of the good old patriarchy? Listen to hear more!
You can follow us on Instagram and Tik Tok @toobusypod.
Need to get in touch? Email us at toobusypodcast@gmail.com
2023-08-2958 min
Transformative PrincipalIf The Science Of Reading Is Settled, Why Are We Still Having Teachers Instead Of AI Teaching Kids To Read? with Emily Garcia Transformative Principal 543In this podcast episode, primary educator and entrepreneur Emily Garcia discusses the science of reading and the role of teachers versus AI in teaching children to read. While there is systemic and explicit phonics-based instruction that is necessary for effective reading instruction, there are also many factors that prevent AI from being able to fully replace teachers. Teachers provide multiple inputs and value in partner reading and are necessary for building a classroom community and managing the classroom. However, when applicable, teachers should use AI as a tool to enhance their teaching methods. The decision of when to use...2023-07-1035 min
Resilient SchoolsAwesome People in Progress with Emily Torres Resilient Schools 21In this podcast episode, Emily Torres, an educator with Spokane Public Schools for 21 years, discusses her experience piloting a program for trauma-impacted teens. The program uses a counselor-in-the-classroom approach with a curriculum designed around self-awareness. Torres worked alongside psychologists to develop and implement the curriculum, which includes daily practices and a weekly therapist visit. The program also incorporates the Circle of Security approach to help students deal with challenging situations. Torres emphasizes the importance of having a willing teacher and a partnership to implement such a program successfully. Torres’ goal is to help students develop skills that they can us...2023-06-2935 min
Faith on the Journey: Conversations with Jocelyn97. Healing from Spiritual Trauma w/ Emily LouisIn this episode, Emily Lewis, a worthiness coach, discusses overcoming the hamster wheel of performance in the church and finding rest in God. She shares her testimony of healing from spiritual trauma and how she helps others discover their God-given identity.
Podcast Highlights
01:57 How religious Trauma and Performance Mindset look like
03:49 Overcoming spiritual abuse in church
06:03 Concepts which help individuals during the healing process
08:22 What is spiritual trauma?
11:29 Break the power of the mask today
14:46 Trusting God leads to freedom
17:39 R...2023-06-2635 min
Turner Syndrome, Talk and TeaEpisode 105: Emily JonesThis is Emily's experience of Turner Syndrome
Relationship with Turner Syndrome
[00:40]
The Biggest Challenge of having Turner Syndrome
[02:30]
The Most Positive Experience of Having Turner Syndrome
[04:00]
How has the Society helped Emily?
[07:05]
What is Emily's involvement in the Society
[08:30]
Most important message on Turner Syndrome
[10:10]
Lilly's Fundraiser
https://www.justgiving.com/team/LilysLetsGoTeamChallenge?fbclid=IwAR2ccuayMIeC20W6gyXfNrPRsLMFT-nDefbNy3zOFv75ZLy3-duziIiSCHw
For the 101st episode I explain what changes in thoughts have helped me regarding infertility
https://podcasts.apple.com/gb/podcast/turner-syndrome-talk-and-tea/id1572244355?i=1000597831555
My instagram is
https://instagram.com/turnersyndrometalkandtea?utm_medium=copy_linkn
My facebook is
https...2023-02-2814 min
ON THE KNOWS with Randall Kenneth Jones, the NEW Jones.Show PodcastCelebrating 100 Years of Emily Post’s Etiquette with Lizzie PostFor the past one hundred years, Emily Post has been America’s definitive source for how to navigate—and enhance—every social interaction. In an increasingly diverse and intersectional world, the need for a trusted primer on how to put people at ease and treat others with confidence and kindness has never been greater. From advice on entertaining, table manners, and using titles and pronouns, to personal and professional communication etiquette, this stylish and essential reference provides thoughtful guidance on how to do it all well. Rooted in a foundation of consideration, respect, and honesty, this edition contin...2022-11-0352 min
The Unschool Space#28 Deschooling, healing, and stepping off the treadmill, with Emily GhassempourMy guest today is Emily Ghassempour. Emily has a son and a daughter, who are 8 and nearly 6, and they left mainstream school just six months ago. School had become a source of extreme stress for the whole family. Daily meltdowns and anxiety finally culminated in the children refusing to go to school and in the family’s decision that they had to try something else. The children now go to the self-directed East Kent Sudbury School three days a week. Emily describes the changes she’s seen as they have relaxed into living and learning naturally, and how she feel...2022-10-1740 min
Becoming MeBecoming Leslie Jones: How To Trust & Obey God On The Becoming Journey When You Don't UnderstandI am so excited to introduce you to my warrior friend Leslie Jones! Grab a cup of coffee or tea and join Leslie's & my conversation unpacking her story, how she is becoming who God made her to be, and how we too can grow on our becoming journey… ----- Meet Leslie Jones: Leslie Jones believes a strong faith is built one intentional step at a time. She’s a Jesus girl, homemaker, marathon runner, wife to restaurant-guru Kelley, published author, mom to rambunctious Ryder, twin sister and tea drinker. Her words have appeare...2022-06-1121 min
A Women's Running Podcast by Run PantheraS3 EP1: Laura, founder of WeAreFearless ClubEmily speaks with founder of WeAreFearless Club Laura, about body confidence and being bad at PE, as well as the good (and the bad side of social media) and the power of women supporting women.Host: Emily JonesGuest: Laura (@lauraellenfearless)Music: Cali by WataboiFind out more about Run Panthera by visiting the website.2022-04-271h 08
Stripped by SIA#116 - Talkin' the Tok: A SWer's Guide to Navigating TikTok w/ Emily JonesReally stoked to bring on cam model, TikToker and YouTuber extraordinaire, Emily Jones, onto the show this week! Emily started off on Cam Soda as a cam model having zero clue on what it was. Soon after, she migrated over to Chaturbate and never looked back! This episode focuses on the virality and success she’s had on TikTok and how we, as SWers, can use that platform to our benefit. As with most mainstream platforms, there are Terms and Services that we must abide by to be allowed on these sites and Emily so graciously shares with us he...2022-04-241h 06
Small Business WifeYearly Planning Tips and TricksAs Tax season comes to an end and we all officially close out 2021, Amanda and Emily revisit the end of the year and how they plan for the future. 2022-04-1234 minSmall Business Wife1099 vs W2 employeesThis week Amanda and Emily are back with special guest, baby Wonder, to discuss the benefits of each employee type. Whether you prefer W2 employees or 1099 contractors, we discuss the pros and cons of each. If 2022 is your year to start adding to your team, you won't want to miss this episode.2022-04-0651 min
A Women's Running Podcast by Run Panthera2021 Christmas Special: Lillie BleasdaleRunning a marathon can be hard, even more so when you're injured. Back in October 2021, Emily ran her first marathon where she encountered a number of obstacles related to an ongoing injury. It left her feeling mentally (and physically) defeated and is something she's spent the last few months trying to process. In this episode, Emily is joined by coach and friend of the podcast, Lillie Bleasdale, to discuss her experience of the marathon, the mental and physical side of recovery, and why you shouldn't compare yourself to other runners.Host: Emily JonesGuest: Lillie Bleasdale2021-12-201h 17
A Women's Running Podcast by Run Panthera2021 Christmas Special: Ailsa PatersonEmily is back for the first of two Christmas specials of the podcast! In this episode Emily speaks with Ailsa, runner, marathoner and owner of Medal Monday Designs, selling unique gifts for runners. She talks about her running journey, including her first race, her struggle with her mental health and what it's like being the face of the of London Marathon!For 20% off all orders in the Medal Monday Designs store, use code RUNPANTHERA20 (valid until the end of January 2022).Host: Emily JonesGuest: Ailsa PatersonMusic: Cali by Wataboi2021-12-131h 13
A Women's Running Podcast by Run Panthera2021 Christmas Special: Ailsa PatersonEmily is back for the first of two Christmas specials of the podcast! In this episode Emily speaks with Ailsa, runner, marathoner and owner of Medal Monday Designs, selling unique gifts for runners. She talks about her running journey, including her first race, her struggle with her mental health and what it's like being the face of the of London Marathon!For 20% off all orders in the Medal Monday Designs store, use code RUNPANTHERA20 (valid until the end of January 2022).Host: Emily JonesGuest: Ailsa PatersonMusic: Cali by...2021-12-131h 13Small Business WifeWhen to Hustle and When to Take a BreakAs a follow-up to last week's episode about the importance of boundaries : this week Amanda and Emily discuss the balance between "Hustle" and "Grace". Boundaries show that you respect yourself, your time, your health and your family -- but putting in the hard work shows that you also respect your business and the future that you are trying to build together. Admittedly, it's a tricky line to walk between self care and the actual effort it takes to build something wonderful. Listen in as we discuss walking that line this week on the Small Bu...2021-11-2946 minSmall Business WifeThe Magic of Setting BoundariesAmanda and Emily get a little riled up on this week's episode as they discuss the importance of setting boundaries in every aspect of your life. They dive specifically into business owning, setting and keeping boundaries with your clients and their biggest regrets when it comes to not setting boundaries sooner. 2021-11-2249 minSmall Business WifeTeaching Your Children to DreamOne of the most amazing aspects of living the entrepreneurial life is exposing your children to all the freedom that it has to offer. This week on the Small Business Wife podcast, Amanda, Darby and Emily discuss fostering the dreams that our children have and how they encourage and navigate difficult conversations about the freedoms and responsibilities that come along with owning a small business. 2021-11-1541 minSmall Business WifeYour Next 5 MovesHave you ever wondered what your most important next step is? Or gotten to a point in your business that you seemed to plateau? This week on the Small Business Wife podcast, Amanda and Emily are joined by Amanda's husband Darby as he discusses the 5 moves that every business owner should plan for as they start and scale. They also discuss "start - stops" in business and some practical ways that you can avoid them. 2021-11-0843 minSmall Business WifeOur Top 2 Business MistakesThis week Emily and Amanda take a look back at their top 2 business mistakes. Nobody is perfect, especially in business where market changes, global pandemics and technology constantly change the game. Business owning is a learning process, so jump in to hear about a few of the things they've learned through their time as Small Business Wives. 2021-11-0138 minSmall Business WifeCombatting Impostor SyndromeThis is one of our favorite episodes! Join Amanda and Emily this week as they discuss the times in business owning that they were confronted with Impostor Syndrome and how they were able to work through it. Impostor Syndrome seems to plague every business owning wife at some point in their journey. Whether you're supporting your husband's dream and vision or you are casting vision for your own business, there always seems to be that small voice of doubt or shame threatening to take you out. Tune in this week for some practical tips o...2021-10-2542 minSmall Business WifeWhat to Look for in ProfessionalsThis week Amanda and Emily discuss the practical ways that they decide when to bring in licensed professionals as well as the most important things they look for. There are certain aspects of business owning that just plain require a professional. Legal, Finance, Marketing, and Coaching are the four that we here at Small Business Wife believe are the first aspects you should outsource. Can you learn business law well enough to get started? Most likely! But why spend all the time, energy and effort when there are highly qualified individuals who you can h...2021-10-1840 min
From Crisis to Connection - with Geoff & Jody SteurerHelping children develop their own internal filters - Emily Jones - Episode 114Use the code GEOFF5 at checkout to receive a $5 discount on the Internal Filter Workshop: https://familytechuniversity.com/ws1-order-form/
Emily Jones, co-founder of Family Tech University, joins me to talk about the need to go beyond external filters and controls with our children's electronics and, instead, help them develop internal filters. Using powerful metaphors and stories, Emily share her own family's journey and the work she and her husband have done over the past several years building a powerful online educational resource to support parents and children. Our children are required to enroll in drivers ed and...2021-10-1450 min
Small Business WifeDealing with OverwhelmWhether you're a seasoned business owner or brand new to the game, one thing is for certain : you're going to get overwhelmed! At some point we all reach our capacity and have to pivot to function. This week Amanda and Emily discuss their (recent) seasons of overwhelm and what they have done to manage through those crazy moments. 2021-08-2345 minSmall Business WifeMorning Routines for SuccessAmanda and Emily discuss their morning routines and disciplines and how setting them intentionally can set you up for success throughout the day. 2021-08-2334 minSmall Business WifeQuarterly Planning for the WinThis week Amanda and Emily break down their long term goals and walk those back into quarterly plans as they model how to take big vision and make it manageable for the every day. 2021-08-2342 minSmall Business WifeThe Power of Daily AffirmationsThis week Amanda and Emily dive into one of their favorite tools for success: Affirmations! Join them as they walk through how they each construct their affirmations, the reasons behind them and how they have both seen this discipline change their lives and their businesses. 2021-08-1644 minSmall Business WifeSmall Business Wife ResourcesThis week on the Small Business Wife podcast, Amanda and Emily discuss their favorite resources for small business owners. 2021-07-0644 minSmall Business WifeBusiness on a budgetJoin Amanda and Emily this week as they talk over some tips for starting (or managing) a business on a tight budget. They discuss three main points to focus on when finances are tight: free resources, cutting expenses and paying yourself first. If you aren't already part of the Small Business Wife Facebook group head on over and join our growing community of like-minded women in business. 2021-06-2144 minSmall Business WifeHow to Cast VisionIf casting and communicating Vision is something you struggle with as a business owner, this episode is for you! This week Amanda and Emily are joined by Darby (Amanda’s husband) as they discuss tips and tricks for creating a vision for your business. 2021-06-1540 minSmall Business WifeKeeping Communication AliveThis week Amanda and Emily continue their discussion about priorities by tapping into a huge topic -- communication! Join them as they discuss communication techniques that they've developed for setting priorities with their spouses and in their businesses. 2021-06-0757 min
My Kind of LifeSE2: EP 004 - Strong is Not a Size with Jaalen JonesIn this episode of Brave Talks, Emily speaks with Jaalen Jones, owner and founder of Redefining Your Limits. Jaalen is a personal trainer, renowned track athlete and dear friend to both Emily and her husband Matt. Jaalen holds a Bachelor's of Science in Exercise Physiology and is NASM Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist. In this conversation, Emily and Jaalen share about their journeys through body dysmorphia and the redemptive mind-heart-soul and body resets that helped them recover and find power in the truth: strength is not a size.Find Emily: @iamemilynolanSubscribe t...2021-06-0444 minSmall Business WifePrioritizing Family in BusinessThis week Amanda and Emily discuss how they prioritize family in the middle of small business owning, how they keep business and family separate and their favorite practical tools for keeping their family first. 2021-05-3154 min
A Women's Running Podcast by Run PantheraS2 EP12: Esther Goldsmith, running and the menstrual cycleEsther Goldsmith is a Sports Physiologist and part of the science team at FitrWoman - a menstrual cycle tracking app for athletes. However, Esther started out as a dancer, completing an Undergraduate Degree in Contemporary Dance. It wasn’t until she began to fall out of love with dancing that she found running, and eventually, after a few years out, went on to complete a Masters in Applied Sports and Exercise Physiology. She wrote her dissertation on running economy and the menstrual cycle, which has since been published, and now works for Orreco who own FitrWoman where sh...2021-05-311h 11Small Business WifeEveryone wants a business - no one wants the 5 years of sacrificeIn Episode 3 Amanda and Emily dive into 4 key principles for going the distance when building a business. Vision, discipline, sacrifice and hustle are all broken down and applied to business owning as a spouse or as an entrepreneur. Resources:Vivid Vision by Cameron Herold - Sold on AmazonPassion Planner - Sold on AmazonJoin our Facebook Group and get connected with a community of like minded women. 2021-05-2450 min
A Women's Running Podcast by Run PantheraS2 EP11: Ruby Raut, waking up and kicking assRuby Raut is the founder and CEO of WUKA, a period pants brand that does good. Ruby grew up in Nepal and was given old sari rags to use as in place of period products, a sustainable but unhygienic alternative to tampons and pads. It was this concept, using reusable materials in place of disposables, that gave Ruby the inspiration to found WUKA.In 2019, Ruby took part in the Vitality 10K with Bryony Gordon's Mental Health Mates and Celebrate You body confidence campaign. The only requirement was that she (along with the rest of the group) had...2021-05-2457 minSmall Business WifeWelcome to Small Business Wife (Pt 2)Welcome to the second episode of Small Business Wife. Listen to Emily's story (launching her own business right before the pandemic and starting her own self employment journey) and hear her heart behind why she joined Small Business Wife.If you're a small business owner or small business wife head over to our Facebook group and get connected to a community of women on the small business owning journey. https://m.facebook.com/smallbusinesswife/2021-05-2433 min
A Women's Running Podcast by Run PantheraS2 EP10: Leanne Shrive, the importance of social running groupsLeanne Shrive's running journey began with the humble 5K, however, it quickly snowballed into something much more. After completing her first 5K, Leanne set herself a challenge of running 100K within 3 months and when she'd managed to achieve that, her hunger to find a bigger challenge drove her to complete 12 events within 12 months, building up to a half marathon. It's this drive that pushed Leanne to sign up for her first ultramarathon and marathon (in that order), which she completed all within two years of running. Today, Balega Ambassador Leanne co-runs a social running group which she...2021-05-171h 02