Shows
Travel with KidsSurviving The Summer Heat at Disney World + Tips for Packing for Your Disney TripIn today's episode I'll be sharing my top 7 tips for surviving (thriving in?) the summer heat at Disney World. Central Florida can get pretty hot and humid during the summer months, but it can be such a great time for families to visit with the flexibility of summer break from school. I'm also linking my favorite Disney products to pack for a summer trip to Disney World, as well as my 2 blog posts about summer at Disney World. Links: Favorite Disney products from Amazon How to Survive the Heat in Summer a...2025-05-2834 minTravel with KidsSummer at Disney World: Resorts, Cool Kid Summer, and More!We were hosted at Disney World last week to preview all of the fun summer activities for families at the resorts and in the parks! There has never been a better time to book a summer trip to Walt Disney World. Disney World is focused on making the summer of 2025 a magical time to visit for young families with extra perks for staying at Disney Resorts and kid-focused programming in the parks and at select resorts. Our family was invited to preview the magic coming to Walt Disney World this summer, and I’m s...2025-05-1432 minTravel with KidsTravel with Kids Q&A: Dream Destinations, Working with Tourism Boards, Missing School for Trips, and More!In today's episode I'm answering questions from my Instagram on the following topics: Travel destinations in the next 5 years Birthday trips Missing school for family travels Favorite travel credit cards Couples trip destination ideas Working with Tourism Boards Memorializing our travels US destinations for big families FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores EMAIL ME AT: hello@amomexplores.com2025-05-0721 min
The ROAMies PodcastIn Honor of Mother's Day Week- An Interivew with Emily Kraus of A Mom ExploresFind Emily Kraus at AMomExplores.com and on socials @amomexploresCheck out Voyager Toddler Milk – USDA organic powdered milk in convenient single-serving packets perfect for travel with little ones. @voyagermilkEmily's Podcast is called "The Travel With Kids Podcast." Travel with kids doesn't have to be a headache or budget-buster. Emily Krause, founder of A Mom Explores blog, shares her hard-won wisdom from years of adventuring with her four children across America and around the world.Emily reveals her top family-friendly destinations, both domestic and international. The Black Hills region offers abu...2025-05-0636 minTravel with KidsHow We Afford to Travel So Much (As a Travel Creator and Mom of 4)In this episode, I'm pulling back the curtain and sharing how we have afforded travel over the years. Personal finance is, well, personal! Everyone's situation is different, so I thought instead of sharing tons of tips about "how to afford to travel more," I would simply share how I do it. In this episode we cover: How I got started as a travel writer when we had very little extra money Why I felt like a fraud as a travel writer and travel content creator Why I quit my freelance travel writing job How my...2025-04-3044 minTravel with Kids50 Road Trip Activities for Kids (Mostly Screen-Free)Road Trip Activities: Road Trip Amazon Idea List: https://amzn.to/4lGzyte Travel Journal for Kids: https://a.co/d/4sFw6sl Road Trip Activity Book: https://www.emilymkrause.com/road-trip-activity-book-ages-4-8 Road Trip Scavenger Hunt: https://www.subscribepage.com/packing Conversation Starters Blog Post: https://www.emilymkrause.com/blog/engaging-conversation-starters-for-families Travel Clipboard for Kids: https://amzn.to/4f64ij3 Road Trip Bingo: https://rstyle.me/+2j0n8F9lg4pER4POtug1CQ Dry Erase Sleeves: https://amzn.to/4jNBte1 Crayola Color Wonder...2025-04-2343 minTravel with KidsHow to Be A Tourist in Your Own City, State, or RegionWhether you're on a budget and saving up for bigger trips, or you're new to travel with kids and don't know where to start, being a tourist in your own city, state, or region might be the solution for you! This topic is near and dear to my heart because I got my start as a travel writer touring my own state. We did day trips and the occational overnight or weekend trip to visit as much of Florida as we could to get content! Once we moved back to Wisconsin, we started the process...2025-04-1714 minTravel with KidsWashington State Family Road Trip Itinerary (Olympic National Park, Leavenworth, and Seattle with Kids)Today's episode is all about our spring break road trip through Washington State! We stopped in Olympic National Park (See previous episode for more details), Leavenworth, and Seattle. FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores EMAIL ME AT: hello@amomexplores.com2025-04-0743 minTravel with KidsOlympic National Park with Kids: Where to Stay, What to Do, and How Long You NeedOn today's episode of the Travel with Kids podcast, we're talking all about Olympic National Park in Washington State. It's located on the Olympic Peninsula, and the best option for visiting a National Park in spring (especially if you're not used to driving in the mountains in snow). We stayed at Kalaloch Lodge which was the perfect spot to stay in winter and spring because it's on the coast and close to the beautiful beaches and the rainforest. If we were to visit in summer, I would do 3 or 4 nights in the park, a...2025-04-0231 minTravel with KidsParis with Kids! 3-Day Paris Itinerary for FamiliesToday's episode is all about our trip to Paris for my daughter's 5th birthday! We spent 2 days in Disneyland Paris (see previous episode), and 3 days in Paris. I'll share where we stayed, what we did, and what I though was worthwhile to do with kids! Links: Zoe Stroller: https://glnk.io/zlzjm/amomexplores Hotels: Hotel Londres Eiffel: https://www.hotel-paris-londres-eiffel.com/en/ Best Stay Jeuneurs There are affordable apartment-style options for larger families, and it looks to be in a great location (about a...2025-03-2643 min
Savior Complex23: How To Be An Artist…By Saying “I’m An Artist” with Lulu KrauseSend us a textHappy March, lovers! And wow… March 2025 is wild. Between the eclipse portal, spring equinox, and multiple planetary retrogrades—not to mention the global fight against capitalism, imperialism, and fascism intensifying… phew 🥵 Kiko and Emily share how relationships, anxiety, daily habits, and community are playing a role during this intense time.Speaking of community, we are thrilled to have our brilliant and beautiful Virgo muse Lulu Krause (@lulukrause, Substack: Lulu’s Walks) on this month’s pod! Lulu, a Brooklyn-based, multi-talented creative, casts her spell in this episode, taking us on her journe...2025-03-211h 07Travel with KidsDISNEYLAND PARIS: Our Experience and Tips for Visiting with KidsIn this episode I'm sharing all about our trip to Disneyland Paris including where we stayed, what our favorite rides were in the park, the overall costs, and taking transportation between Disneyland and Paris city center. If you're interested, be sure to reach out to my Disney Travel Agent who can give you a free no obligation quote: https://royalcarriagevacations.com/003 FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores EMAIL ME AT: h...2025-03-1134 minTravel with KidsTravel with Kids Q&A: Packing Light, Bucket List Destinations, Travel Car Seats, & More!In today's episode I'm answering questions sent in from listeners on Instagram about traveling with kids! Blog Post: Tips for Flying with A Car Seat FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores EMAIL ME AT: hello@amomexplores.com2025-03-0535 minTravel with KidsHow I Prepare for An Upcoming Trip (1 month out, 1 week out 1 day out)In this episode I share my process for preparing for upcoming trips 1 month out, 1 week out, and 1 day out. I'm not including how I book trips and plan out itineraries, but mainly discuss getting the house ready, documents I'll need, finding a place for the dog to stay, and preparing snacks and food for our travel day. FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores EMAIL ME AT: hello@amomexplores.com2025-02-2628 minTravel with Kids50 Ways to Make Disney World Easier, Cheaper, and More MagicalAre you looking for hacks to make your trip to Walt Disney World easier, cheaper, and more magical? Planning a trip to Disney World is one of the most exciting and stressful events in a parent’s life. Your whole family is thrilled about seeing Mickey and the gang, but the amount of work that goes into researching, planning, and executing a day at the parks is admittedly a lot! Here are my top tips for making your trip a little less stressful and a little more magical. Blog Posts: 55+ Disney Wo...2025-02-1949 minTravel with KidsFinding Your Style After Kids (So You Don't Have to Stress About What to Pack for Trips!)Honestly, I'm a little nervous about publishing this episode because I talk about my experience with body image and weight loss - and sometimes that can feel like a taboo subject! But keep in mind these are all MY personal experiences, thoughts, and feelings. I'm chatting about how body image and budget can be a struggle in your quest to rediscover your style after having kids, and how that can make things like packing for a trip and taking photos on vacation much harder. When you stock up your wardrobe with basics that yo...2025-02-1249 minTravel with KidsMy Journey from 0-100K on Instagram As A Travel Content CreatorIn this episode of Travel with Kids, I’m pulling back the curtain on how I grew my Instagram from zero to 100K followers as a travel content creator. I’ll share the strategies that worked (and the ones that didn’t), how I balanced social media growth with real-life family travel, and the lessons I’ve learned along the way. Whether you’re just starting out or looking to take your travel content to the next level, this episode is packed with tips on building an engaged audience, creating viral content, and turning your passion fo...2025-02-0553 minTravel with KidsParenting While Traveling: Handling Whining, Long Travel Days, and Picky Eaters on Family VacationIn today's episode we're talking about how to handle different parenting situations before and during trips. I'll talk about prepping for a trip with kids, surviving travel days, handling big emotions on trips, helping picky eaters, and safety. I'm definitely not a parenting expert - just a mom of 4 that has made it through a lot of different ages and stages while traveling with kids. Links: Greetings from Somewhere Book Series: https://amzn.to/4haoQIX FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://ww...2025-01-2940 minTravel with KidsFamily-Friendly Beach Resort: Review of Pink Shell Beach Resort & Marina in Fort Myers, FloridaIn today's episode I'm sharing all the details of our recent sponsored trip to Pink Shell Beach Resort & Marina in Fort Myers, Florida. This was such a family friendly beach resort, so if you're looking for a beach getaway in a tropical destination, look no further! There are 2-bedroom villas for big families, free breakfast, multiple restaurants on property, and endless activities to enjoy if you don't want to be stuck sitting by the pool all day. FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram...2025-01-2232 minTravel with KidsTips and Ideas for Planning Multigenerational TravelIn today's episode I'm covering how to plan multigenerational trips, tips for making them run smoothly, and fun ideas for multigenerational travel! Whether that's a local cabin getaway or staycation, a luxury cruise, and all inclusive resort, or an interational adventure, there are so many ways to create precious memories with your extended family. FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores EMAIL ME AT: hello@amomexplores.com2025-01-1538 minTravel with KidsBest of the Midwest: Family Vacation Destinations in the Midwest Holland, Michigan - go for the tulip festival in the spring! Blog Post: https://www.emilymkrause.com/blog/tulip-time-festival-in-holland-michigan-with-kids St. Louis Blog Post: https://www.emilymkrause.com/blog/st-louis-for-families-travel-guide Door County, WI Blog Post: https://www.emilymkrause.com/blog/a-weekend-on-washington-island-wisconsin-with-kids Chicago, IL Blog Post: https://www.emilymkrause.com/blog/things-to-do-in-chicago-with-kids Indiana Dunes, Indiana Springfield, IL Blog Post: https://www.emilymkrause.com/blog/things-to-do-in-springfield-illinois-with-kids Twin Cities + Stillwater MN Blog Post: https://www.emilymkrause.com/blog/fun-things-to-do-in-stillwater-mn-with-kids Cuyahoga Valley NP, Ohio Blog Post: https://www.emilymkrause.com/blog/what-to-do-in-cuyahoga-valley-national-park-with-kids...2025-01-0853 minTravel with Kids2025 Travel Predictions and my 2025 GoalsMy 2025 travel predictions based on zero research and just vibes. Also, a little stream of consciousness about my goals for this year! FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores EMAIL ME AT: hello@amomexplores.com2025-01-0132 minTravel with KidsTravel and Content Creator Lessons Learned in 2024In today's episode I'm sharing my top takeaways from traveling with kids in 2024, as well as my top lessons learned as a content creator in 2024. Now that we're entering the golden era of parenting (kids are old enough to be independent but young enough to still enjoy spending time with the family), I'm figuring out what works and what doesn't work when it comes to family travel. As for content creation - blogging, Instagram, TikTok, and more - so much has changed, making being and influencer or content creator that much more challenging. I'm going a...2024-12-2740 minTravel with KidsVisiting New York City at Christmas with Kids (Festive Things to Do In NYC!)In this episode I discuss my quick 48 hours in NYC with my youngest daughter to do all of the festive Christmas activities I could fit in! Planning a trip to New York City at Christmas with your kids? I'm sharing everything you need to know to make your family’s holiday adventure unforgettable! Resources and Links: Blog Post: Christmas in New York City with Kids (Festive Things to Do) Hotel: Holiday Inn Express Times Square South FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: ht...2024-12-1837 minTravel with KidsTravel Gift Ideas for Women (And A Few Ideas for Men & Children, Too!)This week's episode is all about travel gift ideas for you, or a woman in your life that loves to travel! Whether you're looking for stocking stuffers, a BIG travel gift, or a birthday gift, these are some of my favorite travel items for women that you might ask for or give. I also have a few gift ideas for the men in your life that love to travel, as well as a few travel gift ideas for kids! These links are my affiliate links, so if you use these links I may earn a...2024-12-1132 minTravel with KidsBelgium, Amsterdam, and Luxembourg 7 Day Itinerary with Kids (Featuring Stephanie from The Backpacking Mom) In this episode, my friend Stephanie from @thebackpackingmom and I recount our adventurous trip to Belgium and Amsterdam, highlighting our experiences traveling with kids, managing illness, and exploring beautiful cities like Bruges and Ghent. Things you'll hear about in this episode: Traveling with kids can be an adventure, but flexibility is key. Bruges feels like a fairy tale town, perfect for wandering. Ghent offers a more medieval vibe compared to Bruges. Managing a sick child while traveling requires patience and adaptability. Amsterdam is a very walkable city with beautiful sights. Booking attractions in advance can save time and hassle. Traveling w...2024-12-0451 minTravel with KidsCharleston with Kids: A Perfect Weekend GetawayIn this episode, we're heading to Charleston, South Carolina, a charming and historic city that's brimming with kid-friendly activities and family adventures. Whether you're exploring cobblestone streets, walking along the waterfront, or savoring the local cuisine, Charleston has something for everyone. We’ll talk about where to stay, how long you’ll need, and the must-see attractions that will keep your little ones entertained while giving the adults something to enjoy too! Where to Stay in Charleston with Kids Embassy Suites Charleston Historic District: Spacious suites, complimentary breakfast, and a location in a hi...2024-11-2741 minTravel with KidsSavannah With Kids: Top Tips for Family-Friendly AdventuresPlanning a family trip to Savannah, Georgia? In this episode, we’re diving into everything you need to know for an unforgettable visit with kids! From exploring Savannah's charming historic district and iconic squares to taking a fun and educational trolley tour, we’ve got your itinerary covered. We’ll share tips on: ✨ Where to Stay: Best family-friendly accommodations. 🚗 How to Get There: Travel options that work for families. 🌳 Must-Visit Spots: Wormsloe Historic Site, Forsyth Park, and more. 🎉 Kid-Approved Activities: Outdoor adventures, historical sites, and fun family experiences. Whether you're planning a weekend getaway...2024-11-2037 minTravel with KidsTravel with Kids Q+A - Sleeping on Flights, How to Choose a Destination, and more!In today's mini episode of the Travel with Kids Podcast, we'll cover a few questions submitted by listeners. We'll discuss how to get kids to sleep on long haul flights, how we choose family vacation destinations, getting kids to enjoy sightseeing, and finding food for picky kids on trips. We'll be back to our regularly schedule episodes next week when I'm back from my trip! FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores ...2024-11-1320 minTravel with Kids3 Fun Family Vacation Spots in TennesseeIn this episode, we’re taking you on a virtual tour of Tennessee’s best family-friendly destinations! Join us as we explore Nashville, Gatlinburg, and Rock City—three incredible spots packed with activities for kids of all ages. From interactive museums and scenic trails to enchanting caverns and mountain adventures, we’ve got tips, recommendations, and insights to help you plan a memorable trip for the whole family. Episode Resources and Links: 22 Fun Things to DO in Nashville with Kids Family Travel Guide to Gatlinburg Rock City with Kid...2024-11-0637 minTravel with KidsThe Benefits of Traveling with Little Kids - with Gemma & Daniel from No Reception Club In today's episode of Travel with Kids, I'm chatting with Gemma and Daniel, the co-founders of No Reception Club, about their journey as parents who love to travel. We discuss the importance of traveling with young kids, the challenges you might face, and how Gemma and Daniel created a travel gear brand specifically designed for families. We also talk about the benefits of travel for both parents and children, innovative features of their products, and the joy of family adventures. They also share with us their tips on overcoming travel challenges and the importance of humor and teamwork during trips. Tak...2024-10-301h 03Travel with KidsPlanning Your First International Trip with KidsReady to take your family’s adventures global? In this episode of the Travel with Kids podcast, we’re breaking down everything you need to know about planning your very first international trip with your kids. From applying for passports and checking visa requirements to navigating foreign transportation and booking family-friendly accommodations, we’ve got all the insider tips to help make your journey as smooth as possible. We’ll cover: The essential steps for securing passports and visas How to plan transportation in a foreign country with kids What to pack (don’t forget thos...2024-10-2344 minTravel with KidsTravel on a Budget with A Big FamilyTraveling with a big family doesn’t have to drain your bank account! In this episode of the Travel with Kids podcast, we’re sharing the ultimate guide to planning budget-friendly vacations for larger families. From finding affordable accommodations and scoring flight deals to saving money on food and activities, we’ve got you covered with practical tips and hacks to make your next family trip fun and affordable. We’ll explore: How to plan ahead and stay flexible to save big The best hotel chains and vacation rentals for big families Packing h...2024-10-1643 minTravel with KidsWhat's Working Right Now: Packing Tips and Tricks (MINI EPISODE)Welcome to our first mini episode! I didn't have as much work time as usual this week, so I thought I would throw together a quick and easy episode about what's working for me right now when it comes to packing. If you're looking for my FULL episode on packing tips and tricks, you can find that here: Packing Light with Kids: How to Avoid Overpacking with Babies, Toddlers, and Young Children Here's the duffel bag I talked about in the episode (affiliate link): Calpak Luka Duffel Here's the travel pill c...2024-10-0914 minTravel with KidsIs It Possible to Travel Over Christmas Break on A Budget?In this episode, we’re tackling a question on every family’s mind during the holiday season: Is it possible to travel over Christmas break without breaking the bank? I surveyed my Instagram community to ask HOW ON EARTH people afford to travel over Christmas break. I combed through hundreds of responses to bring you practical tips, strategies, and hacks for planning a memorable holiday getaway on a budget. Whether you're dreaming of a winter wonderland or a warm escape, this episode will help you make holiday travel happen - but only with the...2024-10-0240 minTravel with KidsExploring Jamaica: Kingston, Ocho Rios, and Montego BayIn this episode, I’m taking you along on a press trip with Visit Jamaica, where I explored the vibrant cities of Kingston, Ocho Rios, and Montego Bay. From stunning resorts and family-friendly activities to those moments that are perfect for a kid-free getaway, I’ll break down everything you need to know for planning your own trip to Jamaica. I’ll share the incredible hotels we stayed at, the adventures on our itinerary, and what made me fall in love with this island paradise. Whether you're looking for a fun-filled family vacation or a re...2024-09-2533 minTravel with KidsA Star Wars Birthday Adventure: Exploring Galaxy's Edge at Disney WorldJoin me as I take you along on an unforgettable birthday trip to Disney World's Hollywood Studios! In this episode, I share all the details from our visit to Star Wars: Galaxy’s Edge, where we celebrated my son's special day immersed in the world of Star Wars. We’ll cover everything from where to stay, the must-do Star Wars experiences, and our favorite moments from the day. Whether you're a Star Wars fan or planning your own trip to Disney, this episode is packed with tips and insider knowledge to make your visit out of t...2024-09-1840 minTravel with KidsMagical Scotland with Kids: Harry Potter Sights, Edinburgh, and the HighlandsIn this enchanting episode, we recount a magical birthday trip to Scotland with my daughter, where we explored iconic Harry Potter sights and immersed ourselves in the stunning landscapes of Edinburgh and the Highlands. From wandering through the cobblestone streets of Edinburgh, soaking up the city's rich history, to visiting the Hogwarts Express filming locations, this episode is filled with family-friendly adventures that will make any trip to Scotland unforgettable. Tune in as we share our 1-week itinerary for Scotland with kids, offering practical tips on where to stay, must-see spots, and how to keep...2024-09-1153 minTravel with KidsGuatemala with Kids: Lake Atitlan, Antigua, and Tikal Adventures (Plus a 10-Day Itinerary)In this episode, we take you along on our unforgettable family adventure through Guatemala! Join us as we explore the breathtaking beauty of Lake Atitlan, wander the charming streets of Antigua, and delve into the ancient wonders of Tikal National Park in Flores. From climbing an active volcano and roasting marshmallows at the summit to zip lining above the lush rainforest canopy, we share all the exhilarating experiences that make Guatemala a perfect destination for traveling with kids. We'll also break down our 10-day family-friendly itinerary, offering tips on where to stay, what...2024-09-0457 minTravel with KidsWelcome to Season 3! Summer of Travel with Kids, State of Travel Content Creation in 2024, and Entering a New Era of Parenthood🎙️ Travel with Kids Podcast: Season 3 Kickoff! 🌍✨ Welcome to Season 3 of the Travel with Kids podcast! I’m beyond excited to dive back into our travel adventures and share all the amazing experiences we’ve had. This summer was a whirlwind of unforgettable destinations—Guatemala, Scotland, Disney World, and Jamaica! From exploring ancient ruins to enjoying magical moments, we’ve gathered so many stories and insights to share with you. In this episode, I’ll also delve into the world of travel Instagram. As we embark on this new season, I’ll be sharing my personal journey an...2024-08-2834 minTravel with KidsTravel Pet Peeves And Favorite Things About TravelIt's the last episode before summer break! As a reminder, my podcast seasons will coincide with the school year, so we'll be back with season 3 at the end of August. Today as we all prepare for our summer adventures, road trips, flights, camping, family reunions, etc, I'm sharing my favorite and least favorite things about travel. FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ TikTok: https://www.tiktok.com/@amomexplores EMAIL ME AT: hello@amomexplores.com2024-05-1636 minTravel with KidsTips and Tricks for Booking All Inclusive Resorts with Kids (featuring Jenn Jackson from Travel More Momma)In today's episode, Jenn from Travel More Momma, a travel expert and mom of two, shares her experience and tips on traveling to all-inclusive resorts with kids. She highlights the convenience and stress-free nature of all-inclusive resorts, where everything is taken care of and decisions are minimized. We also discuss the downsides, such as the high cost and limited cultural immersion. Jenn shares a few tips and strategies for booking and enjoying all-inclusive resorts with kids, and topics such as using travel agents, reading reviews, and knowing what to look for when booking. ...2024-05-081h 00Travel with KidsThe Ultimate Guide to Road Trips with KidsToday's episode is all about family road trips! I'm sharing my top tips for packing for a road trip, organizing the car for a road trip, keeping kids entertained on a road trip, and the best road trips for families in the United States. Links: ChooMee (affiliate link) Amazon Storefront: Road Trip Activities Amazon Storefront: Road Trip Organization Blog Post: Engaging Conversation Starters for Families 📍 FREE Packing Checklists and Road Trip Scavenger Hunt Here: https://www.subscribepage.com/packing 📍 Family Road Trip Activity Book: http://www.emi...2024-05-0137 min
Coffee in the BarnExclusive Content - Emily KrauseSend us a textWelcome to another enriching episode of Coffee in the Barn, where we delve into the intricate relationship between nutrition, agriculture, and professional development with our distinguished guest, Emily Krause, Director of Nutrition at the National Pork Board. In this episode, Emily shares her personal and professional journey that illustrates her deep commitment to enhancing nutritional awareness and healthcare through innovative approaches.Starting with her early days as a cross-country runner influenced by her coach's emphasis on proper nutrition, Emily’s narrative takes us through her educational path in dietetics at the Un...2024-05-0130 min
Intuitive Bites PodcastEP176 - Talking About Weight Concerns with Emily Krause and Hannah ThompsonFor this episode, I'm chatting with Emily Krause and Hannah Thompson (@theupbeetdietitians on IG) about how weight neutral care doesn't mean we never talk about your weight.
Register for the FREE Stop Obsessing Over Food Masterclass: https://us02web.zoom.us/meeting/register/tZAvf-2trDMsG9M-kecw-MZbGU_zShqRuL522024-04-2931 minTravel with KidsPuerto Rico with Kids - 7 Day Itinerary, Cost Breakdown, and Tips for VisitingToday's episode is all about visiting Puerto Rico with kids! Planning a family vacation to Puerto Rico? We spent 1 week in PR for our spring break and had the best time exploring the island. From El Yunque National Forest to the beautiful beaches and the charm of Old San Juan, there's so much to see and do in this US Territory! (And no passports needed for US citizens! Blog Posts: The Perfect 1 Week Puerto Rico Itinerary for Families How Much Is A Trip to Puerto Rico? Our Family Vacation Cost Essential Packing...2024-04-2450 minTravel with KidsIs A LEGOLAND Vacation Worth It? My Surprising Opinion.LEGOLAND was never on my bucket list, but when my son chose it for his birthday trip I had no choice but to visit. In this episode I'm sharing all about the LEGOLAND Hotels and whether I think they are worth it, tips for visiting the parks, the Florida parks vs the California parks, and my overall opinion. Links Blog Post: Pirate Island Hotel Review Blog Post: LEGOLAND Florida Review + Tips for Visiting the Park Florida Resort Tour Short Video: Is the LEGOLAND Hotel Worth It? Where to...2024-04-1731 minTravel with KidsCamping with Kids 101 with Anthony Quill from From Tent to TakeoffToday's epidsode is all about the basics of camping with kids! We cover what gear you need for camping for beginners, how to camp with a baby, camp with a toddler, and a few tips for packing. Mostly we discuss getting comfortable with being uncomfortable, and how to try new things with your kids. You don't want to miss this episode! Learn more from their family's adventures on their blog at From Tent To Takeoff, on Instagram at @fromtenttotakeoff, or on Facebook at @fromtenttotakeoff. Where to find me: Blog: http://www.emil...2024-04-101h 05Travel with KidsLondon with Kids - How to Plan the BEST London Family Vacation with Keri Baugh from Bon Voyage with KidsAre you planning a trip to London with Kids? London is the perfect first international trip for families from the United States, and there are so many incredible family-friendly activities to do in this beautiful city! Today's guest, Keri Baugh from Bon Voyage with Kids is sharing her best tips and tricks for planning the perfect family vacation in London! We'll discuss her 5-day itinerary for London, where to stay, what to eat, and some tips for first time visitors. Where to find Keri: Bon Voyage With Kids 2024-04-0353 min
Hurra Hurra – ein Designpodcast der BURG75 Hurra Hurra x Schwarzenberg, Krause & Schulzeein Designpodcast der BURG
In dieser Folge sind Lina Schwarzenberg, Emily Krause und Tristan Schulze zu Gast und sprechen über ihre Erfahrungen mit der Integration von Künstlicher Intelligenz in ihre Designpraxis und Lehre bis hin zu selbstorganisierten Live-Events wie dem „Prompt Battle“. Dabei stehen die Chancen von KI im Vordergrund, aber auch die Risiken werden nicht verschwiegen. „Dieser neue Schritt, der jetzt für uns hinzugekommen ist, dass wir jetzt über Sprache gestalten können.“ Wie sich Designprozesse dadurch verändern und auf neue Schwerpunkte verlagern können, veranschaulichen die drei mit Experimenten aus ihrer Lehrpraxis.
Lina Schwarzenb...2024-04-011h 19Travel with KidsHow to Take Better Family Vacation Photos with Krista Taylor from Our Wild WanderersIn today's episode, we're talking all about how to take better pictures on your next family trip! It can be hard to capture the moment as you remember it. The lighting is too harsh, the kids don't want to pose, or your photo just isn't turning out how you imagined it. Krista Taylor is sharing her top tips and tricks for getting family vacation photos you love that don't have to look overly posed. We'll talk about the best photography equipment for families, how to compose a photo, how to pose your kids, and more! W...2024-03-2754 minTravel with KidsSurviving Long Haul Flights with KidsMy top tips for surviving long haul flights or overnight flights with young children. We'll cover how to prepare and what to pack, whether you should get the bassinet seat, and how to help kids sleep comfortably on a plane. Blog Post: TIps for Flying with A Two-Year-Old Toddler Blog Post: Tips for Flying with A One-Year-Old Toddler Blog Post: 55 Best Airplane Toys, Game, and Activities for Toddlers Luggage Cart: affiliate link Safety 1st Jive 2-In-1 Convertible Car Seat: affiliate link Zoe Tour+ Stroller: affiliate li...2024-03-2036 minTravel with KidsWhere to Go on Summer Vacation with Kids (featuring Kirsten Maxwell from Kids Are A Trip)In today's episode I'm welcoming Kirsten Maxwell from Kids Are A Trip to help me come up with summer vacation ideas for families! The categories are: beach, cities, road trip, outdoors/nature. We’re each going to suggest a few options for each category! Beach: San Diego: - https://kidsareatrip.com/best-kid-friendly-summer-activities-san-diego-california/) Sanibel/Captiva - https://www.emilymkrause.com/blog/2019/3/21/family-travel-guide-to-the-beaches-of-fort-myers-amp-sanibel Orange Beach/Gulf Shores Alabama Paros, Greece - https://www.emilymkrause.com/blog/best-things-to-do-in-paros-greece-with-kids Door County, Wisconsin - https://kidsareatrip.com/best-things-to-do-in-door-county-with-kids-summer/ Amelia Island - https://www.emilymkra...2024-03-1358 minTravel with KidsWhat It's Like to Be A Travel Content CreatorIn today's episode I'm spilling all the tea about what it's like to be a travel content creator Do I travel for free? How do I earn money? What does a typical work day or week look like? What do trips look like as a travel content creator? How can you get started? Be sure to subscibe to stay up to date on all of my best travel with kids tips, behind-the-scenes stories, and destination guides. Instagram: @amomexplores TikTok: @amomexplores A M...2024-03-0655 minTravel with KidsSouthern California Road Trip with Kids (San Diego, La Jolla, LEGOLAND, and Palm Spring)This week's episode will walk you through a 7-day road trip through Southern California, including Los Angeles (kind of), Carlsbad and LEGOLAND California, La Jolla, San Diego, and Palm Springs. Sand Diego is one of the most kid-friendly destinations in the United States with the world-famous San Diego Zoo, countless museums, theme parks, beaches, and more. See the sea lions in their natural habitat at La Jolla Cove. Go hiking and see the beautiful Southern California coastline. Have a day all about the kids at LEGOLAND California, and stay at the Castle Hotel in LEGOLAND...2024-02-2834 minTravel with KidsPacking Light with Kids: How to Avoid Overpacking with Babies, Toddlers, and Young ChildrenIn today's episode we're talking about how to pack light when traveling with kids! I've spent years perfecting my system to avoid overpacking when you have babies, toddlers, and young children. It's definitely not easy, and takes a lot of work upfront, but I find it makes the trip more relaxing and enjoyable when you bring less STUFF. Links: Amazon Packing Light Idea List: https://amzn.to/3wpFr8Y Zoe Stroller: https://glnk.io/zlzjm/amomexplores Be sure to subscibe to stay up to date on all of...2024-02-1538 minTravel with KidsTravel with Kids Q&A: Getting Kids to Sleep in Hotels, Destinations I Wouldn't Return To, and More!In today's episode, I'm answering questions you submitted on Instagram stories! If you're not already following my Instagram @amomexplores, be sure to follow along there for behind the scenes, play by play updates on our trips, and even more tips for travel with kids. Mentioned in the episode: Zoe Stroller: https://glnk.io/zlzjm/amomexplores Be sure to subscibe to stay up to date on all of my best travel with kids tips, behind-the-scenes stories, and destination guides. Instagram: @amomexplores TikTok: @amomexplores A Mom Explores Blog2024-02-0739 minTravel with KidsHow to Plan the PERFECT Vacation Itinerary for Your FamilyOn today's episode, we're discussing how to plan your perfect vacation itinerary from start to finish. I'm sharing my exact process for researching a trip, then how I choose which hotels, resorts, or vacation rentals to book, and finally how I choose what to fill each day of the trip with. I include my favorite resources for vacation planning, like how to find tours and excursions, how to find which activities are close together, and how to get from point A to point B. Vacation planning can be overwhelming, but even if you're...2024-01-3136 minTravel with KidsTips for Planning a Trip to Walt Disney World with Jeanette LoechelPlanning a Walt Disney World Vacation can be overwhelming, but it doesn't have to be! In this episode I'm interviewing Jeanette Loechel, the founder of Royal Carriage Vacations, a Luxury Disney Travel Agency. Their motto is "People First," and they specialize in helping you plan a magical Disney vacation by taking care of all the details so you can just relax and enjoy time with your family. We cover the best Disney Hotels for Families, which parks to prioritize, what is the best age for a Disney Vacation with kids, what to bring to the...2024-01-2454 minTravel with KidsCosta Rica with Kids - 1 Week Itinerary, Cost, and What to Know Before You Go!This week on the Travel with Kids Podcast I'm bringing my husband, Justin, on to help me share about our first international trip as a family of 6: Costa Rica! We'll share our one week itinerary for a family vacation to Costa Rica, how much it costs to travel to Costa Rica as a family of 6, and a few tips to know before you go. We flew into San Jose, Costa Rica, then took a private transfer to get to La Fortuna - near the Arenal Volcano. We stayed at Arenal Manoa (affiliate link), an amazing h...2024-01-101h 01Travel with KidsHow to Do the Wizarding World of Harry Potter in One Day (Universal Orlando)Do you love the Harry Potter books? If so, I'm about to share with you how to have the most fun year ever: make it a Harry Potter year! The highlight of your year will be visiting the Wizarding World of Harry Potter theme park in Universal Orlando. I'm going to give you my exact one-day itinerary for visiting the Wizarding World of Harry Potter. We'll talk about where to stay at Universal Orlando, what type of ticket you need, and which rides and experiences to prioritize. Links mentioned in this episode: ...2024-01-0336 minTravel with KidsHow to Make 2024 Your Best Travel Year Ever (Travel More in 2024!)If one of your New Years Resolutions in 2024 is to travel more as a family, keep listening to this episode! Even if you're on a tight budget, creating travel opportunities for your family is all about being intentional. I'll walk you through how to schedule travel into an already busy calendar how to budget and save for travel how to make your trips affordable how to make sure your trips go as smoothly as possible so you can make more memories as a family! Links mentioned in this episode: How to T...2023-12-3033 minTravel with Kids2023 Favorite Travel Gear and Lessons Learned2023 has been our biggest travel year yet as a family! We spent a lot of time on planes with kids, on trains, in cars, and walking around cities. We spent a lot of time packing and unpacking. I learned a lot about myself, and I learned a lot about what works and what doesn't work when it comes to travel with kids. If you're planning to travel or take a family vacation in 2024, this episode might give you some good tips to make sure everything goes smoothly! Links mentioned in this...2023-12-2038 minTravel with KidsVisiting Asheville, North Carolina at Christmas with KidsIf you're looking for an awesome Christmas getaway, Asheville is the perfect destination! The weather is mild, the views are spectacular, and there are so many festive things to do with kids! Definitely include the Biltmore Estate, the National Gingerbread House Competition at the Omni Grove Park Inn, and a drive on the Blue Ridge Parkway. Plus this episode shares a VERY unique stay we had in Asheville that would be SO fun for families! Listen to find out the top things to do in Asheville with Kids this holiday season! L...2023-12-1329 minTravel with KidsHow to Use Points and Miles for Your Next Family VacationIf you want to take more family vacations but you're on a budget, this podcast episode is for you! Today's episode will cover how to get started with points and miles to travel for less with a family. I'm interviewing Abby from Wayfaren Co ALL about simplifying the world of credit card points for travel. Abby hopes to help families take those dream trips that their tight budget might not normally allow- showing them the ins and outs of all the unconventional ways to travel more for LESS. She's one of my favorite Instagram follows, and I th...2023-12-061h 16Travel with KidsVisiting Las Vegas and Death Valley National Park with KidsOur road trip from Las Vegas to Death Valley National Park and back was one of our favorite family spring break trips! It was budget-friendly, there was warm weather, and no crowds. I'm sharing our itinerary and tips for visiting Las Vegas with Kids as well as what national parks, state parks, and recreation areas are within driving distance. Death Valley NP in California was a kid-friendly national park, and spring was the perfect time to visit! There wer sand dunes, salt flats, and mountains. Hikes and scenic drives. Plenty of space for kids to ru...2023-11-2935 minTravel with KidsIdeas for Gifting Travel and Experiences for Birthdays and ChristmasHave you ever thought about doing experience gifts instead of toys or more things you don't need? If you want to give a great gift this holiday season that's going to help your family create more memories together, why not give the gift of travel? Travel, museum passes, sporting events, hotel stays, water parks, classes, and theme park tickets are all great options for gifts. I'm sharing how to give the best experience gifts while also having something for the kids to open on Christmas morning. If you're wanting to spend more quality time as a...2023-11-2229 min
No Sugar with Everything KrauseRevolutionizing Protein Bars with Co-founders of ResistSend us a textNº36 - Revolutionizing Protein Bars with Co-founders of ResistToday, we had the pleasure of interviewing two amazing guests who saw an empty space in a saturated market: protein bars. Drew & Emily are co-founders of Resist. Resist Protein Bars are plant-based functional protein bars filled with science-backed ingredients to support hormone & blood sugar health. And if you know us, this is exactly the type of product we can get behind. Tune in to hear us discuss a wealth of information - from the misconceptions of what is causing certain he...2023-11-211h 19Travel with KidsHow to Find Cheap Flights for Your Next Family VacationPlanning a family vacation and trying to find some cheap flights? Lately flights have been insanelly expensive, making travel feel out of reach for families. We've been budget travelers for a long time, and with a large family we have to be really good at finding deals on flights. This week on the Travel with Kids Podcast I'm sharing all of my tips and insider secrets for finding cheap flights. I'll also share how I handle extra expenses like paying to choose your seat and paying extra for checked or carry on luggage. ...2023-11-1533 minTravel with KidsWhat to Do in Salt Lake City with KidsWhat is there to do in Salt Lake City, Utah with kids? This week on the Travel with Kids Podcast I'm interviewing Lisa Stanworth from the Choose Your Happy Place podcast! We talk about what to do in Salt Lake City with Kids, along with day trip options like Park City, and how to use Salt Lake City as a jumping off point for visiting the Utah National Parks. Lisa is a Stay at home mom to 5 kids and a Salt Lake City native. She grew up in SLC, spent her s...2023-11-0834 minTravel with KidsVisiting Key West and Dry Tortugas National Park with KidsKey West is one of our favorite family-friendly travel destinations! It's a tropical destination you can visit without a passport, and there are so many things to do with kids. This week on the Travel with Kids Podcast I'm interviewing Alli from Big Trips with Four Littles We talk about what to do in Key West with Kids, along with how to get to Dry Tortugas National Park, one of the most remote national parks in the United States. We compare getting there via seaplane vs ferry, and what to do on the island with...2023-11-0158 minTravel with KidsTips for Flying with a Toddler (From a Mom of 4 and Travel Blogger)If you're flying with a toddler soon, be sure to tune into this episode to get all my tips and tricks including: what to do with toddler car seats when you're flying what to pack in your toddler's carry on bag going through TSA with a toddler best toys and activities for toddlers on airplanes mindset tips for surviving long travel days Travel with toddlers can be a challenge, but like many things, the more you do it the easier it gets! Links mentioned in this episode: Blog Post: TIps for Flying with A...2023-10-2548 minTravel with KidsIs Washington DC A Toddler-Friendly Destination? 24 Hour Washington DC ItineraryThis past spring I took my toddler to Washington DC for a quick 24-hour trip. We toured the city and saw as many sights as we could in our short time there! This week on the Travel with Kids Podcast I'll share whether I thought Washington DC was a good place to visit with toddlers, whether we want to come back and visit with our whole family, and what to do in Washington DC with kids if you only have a short time. Links mentioned in this episode: The Perfect 24-Hour Washington DC I...2023-10-1827 minTravel with KidsBooking a Kid-Free Trip to South America on A Budget (Using the United Excursionist Perk)This summer my husband and I had the opportunity to take a kid-free trip to South America to visit some college friends. We visited Ecuador and Colombia, and were able to book all of our flights on points by signing up for the United Explorer Card and taking advantage of the United Excursionist Perk. This week on the Travel with Kids Podcast I'm sharing exactly how we got the points and exactly how we booked a FREE stopover in Colombia to see the epic Cocora Valley with some of the tallest wax palms in the world. 2023-10-0434 minTravel with KidsWhere to Go for Spring Break with Kids (and Tips for Doing Spring Break on a Budget)Looking for spring break ideas to escape the dreary winter weather? There are so many destinations within the United States that make for awesome vacations with kids. While Florida has some of the best family spring break destinations, you can also find beautiful spots in the southwest, on the west coast, in the midwest, and along the east coast, too! This week on the Travel with Kids Podcast I'm sharing tons of ideas for where to go for spring break 2024 or spring break 2025! I'll also share my top tips for planning a budget-friendly v...2023-09-2745 minTravel with KidsIs Mickey's Very Merry Christmas Party Worth It? My Experience Visiting Disney World at Christmas with A ToddlerThis week on the Travel with Kids Podcast I'm sharing what it's like to visit Mickey's Very Merry Christmas Party at Magic Kingdom in Walt Disney World with a Toddler. I'll talk about what this specially ticketed event is, what makes the ticket worthwhile including unique entertainment, character sightings, food and beverage, free treats, and more! I'll share my thoughts on whether it was worth it to visit with a toddler since the party runs from 7 p.m. until midnight. And as always I'll share the behind the scenes reality of travel with ki...2023-09-2032 minTravel with KidsGreece with Kids: Things to Do, Our 1-Week Itinerary, and the REALITY of Travel with 4 KidsThis week on the Travel with Kids Podcast I'm bringing my husband, Justin, on to help me share about our most recent international trip to Greece! Today we'll be sharing our 1-week Greece itinerary for families. We visited the Greek Island of Paros, and spent a day in Athens, too! We'll share what our travel fails were in planning this leg of the trip, as well as some of our favorite moments! You'll also get some behind-the-scenes about why booking a private tour did not live up to our expectations. Be sure to s...2023-09-1343 minTravel with KidsItaly with Kids One-Week Itinerary (The Reality of Travel with 4 Kids)This week on the Travel with Kids Podcast I'm bringing my husband, Justin, on to help me share about our most recent international trip to Italy and Greece! Today we'll be sharing our 1-week Italy itinerary for families and what we did in each of the cities we visited, including things to do in Venice with Kids, things to do in Florence with Kids, and things to do in Rome with Kids. I'm also sharing about why I packed all of us in just one backpack each, plus a small carry-on suitcase to share. ...2023-09-061h 01Travel with KidsHow to Go Viral on TikTok and Instagram as a Travel Content Creator (I'm Back! Catching Up on the Last 2 Years of Travel with Kids)This week on the Travel with Kids Podcast I'm sharing what I've been up to for the past 2 years, why I took a break from podcasting, and how I've gone viral on TikTok and Instagram and grown my accounts. I'm sharing my top tips for growing on both Instagram and TikTok, plus how I use my blog as my main source of income to fund all of our family travels. You can look forward to a lot of trip recaps with tips for visiting destinations with your kids, plus a few episodes where I share...2023-08-3029 min
The Dietitian CollaborativeNormalize the Uncomfortable Conversations Emily Krause MS, RDNEpisode Notes
co'Lab RoundTable Info | Discover your Human Design here
6 week long RoundTables w. Start Dates below:
Tuesday January 10th | Manifestors
Thursday January 12th | Projectors
Tuesday February 21st | Manifesting Generators
Thursday February 23rd | Generators
Wednesday March 8th | All Design Types
Questions? Hit me up on IG DMs or Book a Coffee Chat
Emily Krause MS, RDN | @dietitianemk
Normalize talking about uncomfortable, systemic issues!
Our voices & impact are louder in numbers.
Connect on social…comment, like, or DM fellow RDs globally!
The Instagram account, @thedietitiancollaborative. You're more than welcome to stalk...but I li...2022-12-0845 min
Travel with KidsDealing with Travel Anxiety with Dr. Stefani Reinoldoday we’re talking with Dr. Stefani Reinold, a board certified psychiatrist, women's mental health expert, and eating disorders specialist. She is author of the bestselling book, Let Your Heart Out, podcast host of the show, It's Not About the Food, and Creator of the HEART Method: a self-led therapy tool helping with emotional self-awareness and resiliency. Stefani walks us through some ways to handle travel anxiety and the stresses that come with taking a trip with kids. In This Episode We Discuss… Why Stefani decided to become a psychiatrist How body...2021-11-151h 21
Travel with KidsRV Travel with Kids featuring The Flying HensToday we're interviewing Molly from The Flying Hens about what it's like to travel full time in an RV with kids! We discuss the pros and cons, how they got started, and tips for anyone considering vacationing or traveling full time in an RV. Links: blog: www.theflyinghens.com Instagram: @theflyinghens "Everything you need to know about taking an RV vacation" https://theflyinghens.com/2020/07/rv-trip/ "how to sell everything you own and full-time RV" https://theflyinghens.com/2020/10/how-to-rv/ "12 tips for newbie rvers" https://theflyinghens...2021-10-1844 min
Travel with KidsPlanning a South Dakota Road Trip with KidsWant to take an epic road trip through South Dakota for your next family vacation? I've got you covered! This episode covers: - how much time you need for a South Dakota trip - where to stay - what attractions and parks to include on your trip - lessons I learned & what I would do differently Links to learn more: Visiting Badlands National Park with Kids: blog post / YouTube Custer State Park: blog post / YouTube Mount Rushmore: blog post / YouTube 2021-10-1125 min
UNCHAIN your inner strength, for Spiritual female entrepreneursWhat's a Side Huslte and how to Start one, with Emily Tyson, Purpose and Side Hustle CoachNEW BOOK COLLABORATION!
How would you feel if you could connect with your ideal client on an even deeper level?
To connect on a soulful level?
What brings us closer to others is having something in common, when we can see part of ourselves in others. A connection that brings us together no matter despite race, social status, gender, is just you and that person feeling the emotions and bonding.
Your story is how people get to know you, relate to you, and start trusting you.
How would you...2021-10-0235 min
Travel with KidsExploring your State with KidsKelli is a Minnesota mom of 2 who loves to help other moms get outside and explore near and far. Their family is working on checking off every state park in their home state of Minnesota! Links: Instagram: @awaywego.family 📍 FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ Get Your Family Travel Planner or check out my ebook How to Become a Travel Blogger & Get Paid2021-05-2558 min
Travel with KidsVisiting Yellowstone & Grand Teton National Parks with KidsTiffany is one of the creators behind The Stoke Family blog and Instagram, and she’s also a wife and mom of 2 and today I'm interviewing her about how to plan a trip to Yellowstone and Grand Teton National Parks with kids! Find Tiffany and The Stoke Fam Instagram: @thestokefam Website: thestokefam.com Yellowstone Travel Guide & Grand Teton Travel Guide Roadtrippers App (with discount!) 📍 FIND ME AT: Blog: http://www.emilymkrause.com/ Instagram: https://www.instagram.com/amomexplores/ Get Your Family Travel...2021-05-1956 min
Travel with KidsTrekking to Everest Basecamp with Kids / Interview with ClanwanderJulie is a mom and creator of Clanwander, a family of four from Scotland travelling around the world for the pure fun of it. Their clan is made up of Kris (Dad), Julie (Mum), Erihn (aged 9) and Jacob (aged 4). In March of 2020 they embarked on an ambitious journey to hike to Everest Base Camp in Nepal with their children. Little did they know, a global pandemic was about to bring more challenges than they anticipated. Their experience taught them many lessons and made for memories they’ll never forget. This episode is full of...2021-05-051h 02
Travel with KidsHiking and Backpacking with Little KidsIn today's episode we talk with Stephanie the Backpacking Mom about how to start hiking with little kids when you don't know where to start, even if you're not an "outdoorsy" person. We also dive into the world of backcountry camping and how it might be more doable than you think. Stephanie is a mom to 3 kiddos, an avid backpacker, and passionate about helping other families get outside with their kids. She started backpacking with her kids when they were babies, and since then she has traveled and hiked far and wide with them. Find...2021-04-011h 06
Travel with KidsGetting Babies & Toddlers to Sleep when You TravelDayna Kanigan is a certified pediatric sleep consultant and a mom of 2 boys with a passion for helping others get that much needed rest we all deserve! In this episode she'll be sharing tips for how to get babies to sleep when you travel so you can stress less and enjoy your trip more. In this episode we discuss: - actionable tips to take at home to prepare for better sleep on a trip - what to include in your bedtime routine so you can take it on the road ...2021-03-2350 min
Travel with KidsPlanning a European Vacation on a BudgetAshley is a family travel writer and outdoor adventurer from the US who spent 9 years living in Europe with her family and has recently moved to Toronto, Canada. She’s a mom of 3 and is the resident trip planner in her family. With all of their experience traveling around Europe, she’s got tons of tips to share with us today. Find out how to save money, avoid the crowds, and see a side of Europe you may not have thought of before. Where to find Ashley: Blog - Born Explorers Inst...2021-03-0841 min
Travel with KidsCalgary & The Canadian Rockies with KidsEmilie is a French Canadian, born and raised in Quebec City, married to a guy from California. They have two little boys (aged 2 and 4) and have lived in Canada, the US and France. They have also traveled a lot through Europe and North America. In 2020, they sold all of their belongings and started on a full time travel adventure, and are documenting it all on their blog and Instagram Love Life Abroad. They are now spending the winter in the Canadian Rockies. Blog: Love Life Abroad Instagram: lovelife_abroad Helpful Blog Posts: 2021-03-0246 min
Travel with KidsOregon with KidsAnna is a mom to four children, ages 14-21, and wife to Dave, for 25 years. She has traveled all over Europe and the United States with her family since her children were very young. Homeschooling and flexible work have allowed them to stay in destinations months at a time. Her family's most recent adventure was the purchase, and upcoming conversion, of a Ford Transit Van. Now that her children are older, Anna is growing her business as an Online Course Creator and loves sincerely connecting with other travel enthusiasts. Where to Find Anna: Instagram...2021-02-2346 min
Travel with KidsEnjoying Travel with TeensJen has 2 teens and a preteen and is the creator and main contributor to Go Family Adventure. She loves to travel and inspire others to take their families on adventures both near and far. When she realized a few years ago that her time at home with her kids was limited, she decided to make travel a priority. There were so many things their family wanted to do and so many places they wanted to see! So, now they’re out there doing it, one adventure at a time. Links: Where to find Jen...2021-02-1655 min
Travel with KidsExploring Israel with KidsIs Israel a family-friendly destination? Maureen is a travel storyteller based in Tel Aviv, Israel who enjoys showing her daughter the joys of travel and outdoor adventure. Her family is currently in the process of visiting every National Park in Israel! She’s also lived in Brazil and Botswana, so she’s an expert at living abroad. I’m so excited to have Maureen share more about finding National Parks outside the US, as well as why Israel should be on all of our bucket lists. Links: Waze App: https://www.waze.com ...2021-02-0947 min
Travel with KidsUsing Points and Miles to Travel with Kids with Toni Perkins-SouthamWhat if you want to travel the world with your kids but it's not in the budget? That's where travel reward points and miles come in. It can be tough to figure out how to use points and miles for a big family, so today's guest will share how she uses travel hacking to travel the world for cheap or free with 4 kids. Toni is a mom of 4 from Utah who also happens to be one of the moderators of the Award Travel 101 Facebook Group which has over 67K members! She’s been travel hacking since 2012 and now...2021-01-251h 06Travel with KidsVisiting the US Virgin Islands with Kids with Mika RobinsonWinter is in full swing here in the Northern Hemisphere, which means it's the perfect time to research and plan a trip to the US Virgin Islands. Today's guest, Mika Robinson from Wondering Robinsons, has frequented the USVI with her family and is sharing her top tips for planning a trip, getting around the islands, where to stay, and what to do with kids. About Mika: Mika is a mom of 2 and family travel enthusiast based in Orlando, FL. Her goal is to help busy working families with teens maximize travel opportunities so they can make memories to...2021-01-1839 min