Shows
Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization199 // You’re Not Failing! How Moms with ADHD Need to Approach Decluttering Differently - with Stacey Hutson and Stephanie Sprenger from The Mother Plus PodcastIf you are a mom with ADHD who constantly feels like she’s failing when it comes to managing your home, this episode is for you.
In Episode 199 I’m chatting with Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18 are the hosts of the Mother Plus podcast, a podcast for moms with ADHD--for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore.
We talk about how ADHD brains experience clutter differently, how to work with your brain when it’s wired for in...2025-07-1044 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization199 // You’re Not Failing! How Moms with ADHD Need to Approach Decluttering Differently - with Stacey Hutson and Stephanie Sprenger from The Mother Plus PodcastIf you are a mom with ADHD who constantly feels like she’s failing when it comes to managing your home, this episode is for you.
In Episode 199 I’m chatting with Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18 are the hosts of the Mother Plus podcast, a podcast for moms with ADHD--for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore.
We talk about how ADHD brains experience clutter differently, how to work with your brain when it’s wired for in...2025-07-1044 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization198 // Decluttering Kids’ Rooms (Room-by-Room Series)Kids are home for the summer, which means we are more aware of the chaos in their bedrooms and closets! As part of the Room-by-Room series, I’m sharing my best tips for getting their rooms under control!
Resources Mentioned:
Kids and Family episode playlist
Short tutorial on how to subscribe to the playlist on your favorite podcast player
Animated series episodes about decluttering/letting go:
Bluey- Mr. Monkeyjocks
Daniel Tiger’s Neighborhood - Clean Up Time
Barney - Clean Up
Pete the Cat...2025-07-0314 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization198 // Decluttering Kids’ Rooms (Room-by-Room Series)Kids are home for the summer, which means we are more aware of the chaos in their bedrooms and closets! As part of the Room-by-Room series, I’m sharing my best tips for getting their rooms under control!
Resources Mentioned:
Kids and Family episode playlist
Short tutorial on how to subscribe to the playlist on your favorite podcast player
Animated series episodes about decluttering/letting go:
Bluey- Mr. Monkeyjocks
Daniel Tiger’s Neighborhood - Clean Up Time
Barney - Clean Up
Pete the Cat...2025-07-0314 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home OrganizationBONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 3I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the third episode of Coffee and Tea with M&E!
We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh!
= > summer planning including our “bucket lists”
= > how a simple notebook is changing my life
= > ChatGPT for recipe help
and much more!
Hope yo...2025-05-2250 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home OrganizationBONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 3I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the third episode of Coffee and Tea with M&E!
We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh!
= > summer planning including our “bucket lists”
= > how a simple notebook is changing my life
= > ChatGPT for recipe help
and much more!
Hope yo...2025-05-2250 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home OrganizationBONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 2I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the second episode of Coffee and Tea with M&E!
We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh!
= > prepping for summer (how is it almost here??)
= > setting realistic expectations for ourselves and our families
= > decluttering tips (because I LOVE sharing...2025-05-0250 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home OrganizationBONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 2I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the second episode of Coffee and Tea with M&E!
We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh!
= > prepping for summer (how is it almost here??)
= > setting realistic expectations for ourselves and our families
= > decluttering tips (because I LOVE sharing...2025-05-0250 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization185 // 5 Decluttering Rules I Love to Break (and Why You Should, Too!)Some decluttering rules are meant to be broken! If you’re stuck in overwhelm or paralyzed by perfectionism when it comes to decluttering, I give you permission to be a rebel and break these 5 common decluttering rules!
Resources Mentioned:
Check out my popular free resources 50 Questions Minimalists Ask, as well as my other resources here.
Related Episodes:
Episode 22: Marie Kondo Didn’t “Give Up” on Tidying. Here’s What She Gave Up On - and 3 Ways You Can Do the Same
Episode 48: The ONE Thing That You Need To Add to You...2025-03-2714 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization185 // 5 Decluttering Rules I Love to Break (and Why You Should, Too!)Some decluttering rules are meant to be broken! If you’re stuck in overwhelm or paralyzed by perfectionism when it comes to decluttering, I give you permission to be a rebel and break these 5 common decluttering rules!
Resources Mentioned:
Check out my popular free resources 50 Questions Minimalists Ask, as well as my other resources here.
Related Episodes:
Episode 22: Marie Kondo Didn’t “Give Up” on Tidying. Here’s What She Gave Up On - and 3 Ways You Can Do the Same
Episode 48: The ONE Thing That You Need To Add to You...2025-03-2714 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home OrganizationBONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E)I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the first installation of Coffee and Tea with M&E!
We talk about our life in the mom “trenches” and how we’ve been pivoting lately, including:
= > dealing with major mom guilt during a recent trip
= > the mental chatter of motherhood
= > resenting our family members when they don’t do things the way we do or we perceive they aren’t helpi...2025-03-1345 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home OrganizationBONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E)I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the first installation of Coffee and Tea with M&E!
We talk about our life in the mom “trenches” and how we’ve been pivoting lately, including:
= > dealing with major mom guilt during a recent trip
= > the mental chatter of motherhood
= > resenting our family members when they don’t do things the way we do or we perceive they aren’t helpi...2025-03-1345 min
Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti DietHabits to Lose the Scarcity Mindset While Decluttering Your Home and Life with Emily McDermottDo you ever just feel so overwhelmed by all the stuff you have accumulated in your home and then feel even more overwhelmed at the thought of decluttering everything? You're not alone! Many times, we are buying more and more things that are piling up in our homes in order to fill a void, indulge in emotional shopping or due to comparison. Today our guest is going to help us not only declutter our homes, but also our minds and hearts and switch to an abundance vs. a scarcity mindset!Why do women have to...2025-01-2737 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization173 // How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your HealthInstead of an all-or-nothing approach to habits in 2025, what if we took an atomic approach specifically designed for women? What if we celebrated the small wins in our health, relationships, finances, and other areas of our lives?
Today I’m joined by Emily Nichols, host of Habit Hack Your Health - a top ranked podcast that helps working moms habit hack their health in less time, guilt free. From her own struggles and working with 100s of moms as a personal trainer since 2016, Emily found that women need a more habit based approach to their wellness in or...2025-01-0228 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization173 // How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your HealthInstead of an all-or-nothing approach to habits in 2025, what if we took an atomic approach specifically designed for women? What if we celebrated the small wins in our health, relationships, finances, and other areas of our lives?
Today I’m joined by Emily Nichols, host of Habit Hack Your Health - a top ranked podcast that helps working moms habit hack their health in less time, guilt free. From her own struggles and working with 100s of moms as a personal trainer since 2016, Emily found that women need a more habit based approach to their wellness in or...2025-01-0228 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization167 // 15 Decluttering Rules To Help You Conquer the ChaosFeeling stuck and unmotivated to declutter? Pick one (or more) of these 15 rules to help you declutter your home more effectively. My personal favorites are the 12-12-12 and the 90/90 rules!
Resources Mentioned:
Want to find the podcast episodes that will be most helpful for you? Join the Decluttering Tips and Support for Overwhelmed Moms Facebook group for accountability and access to my podcast catalog. Also coming soon for group members - personalized playlists targeted for your specific needs!
An article about the 12-12-12 rule by Julianna Poplin from The Simplicity Habit2024-11-1416 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization167 // 15 Decluttering Rules To Help You Conquer the ChaosFeeling stuck and unmotivated to declutter? Pick one (or more) of these 15 rules to help you declutter your home more effectively. My personal favorites are the 12-12-12 and the 90/90 rules!
Resources Mentioned:
Want to find the podcast episodes that will be most helpful for you? Join the Decluttering Tips and Support for Overwhelmed Moms Facebook group for accountability and access to my podcast catalog. Also coming soon for group members - personalized playlists targeted for your specific needs!
An article about the 12-12-12 rule by Julianna Poplin from The Simplicity Habit2024-11-1416 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization155 // Are You an Upholder, Questioner, Obliger, or Rebel? How Your Tendency Impacts Your Decluttering ApproachIn her book The Four Tendencies, author and podcaster Gretchen Rubin outlines her personality framework based upon how you respond to internal and external expectations. Upholders, Questioners, Obligers, and Rebels approach decluttering and organizing differently, which Rubin outlines briefly in her book Outer Order, Inner Calm.
Today I dive a bit more into Rubin’s four tendencies and provide some additional recommendations on how to create a personalzed decluttering plan based upon your type! Resources Mentioned (affiliate links may be included):
Four Tendencies Quiz
Outer Order, Inner Calm: Declutter and Organize to Make Mor...2024-09-1712 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization155 // Are You an Upholder, Questioner, Obliger, or Rebel? How Your Tendency Impacts Your Decluttering ApproachIn her book The Four Tendencies, author and podcaster Gretchen Rubin outlines her personality framework based upon how you respond to internal and external expectations. Upholders, Questioners, Obligers, and Rebels approach decluttering and organizing differently, which Rubin outlines briefly in her book Outer Order, Inner Calm.
Today I dive a bit more into Rubin’s four tendencies and provide some additional recommendations on how to create a personalzed decluttering plan based upon your type! Resources Mentioned (affiliate links may be included):
Four Tendencies Quiz
Outer Order, Inner Calm: Declutter and Organize to Make Mor...2024-09-1712 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization153 // STOP Buying Stuff You Don't Need by Answering This ONE Question❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax?
❓ Do you love to find a "good deal" and bring things home that you later regret?
❓ Do you have a hard time saying no to free stuff?
Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we are always bringing more and more into our homes.
Today I'm sharing ONE question you can ask that will help you stop the "stuff stream" and also help you in letti...2024-09-1010 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization153 // STOP Buying Stuff You Don't Need by Answering This ONE Question❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax?
❓ Do you love to find a "good deal" and bring things home that you later regret?
❓ Do you have a hard time saying no to free stuff?
Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we are always bringing more and more into our homes.
Today I'm sharing ONE question you can ask that will help you stop the "stuff stream" and also help you in letti...2024-09-1010 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization152 // Getting Family Members on Board, Intentional Purchases, and Capsule Wardrobes - a Coaching Call with Vanessa GurrusquietaToday’s episode is a special treat - you get to listen in to a snippet of my virtual decluttering coaching call with Vanessa Gurrusquieta.
Vanessa is a mom of 8 with kids ranging from 24 to 3. She’s also the owner of the Poppin’ Tags Resale Shop in Hillsboro, Texas.
Her dream is to homeschool her two littles (ages 3 and 5) and travel the world in an RV. But she feels like she is constantly decluttering and organizing stuff, and there’s always something at the resale shop that would look cute in her home…
Vanessa kn...2024-09-0536 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization152 // Getting Family Members on Board, Intentional Purchases, and Capsule Wardrobes - a Coaching Call with Vanessa GurrusquietaToday’s episode is a special treat - you get to listen in to a snippet of my virtual decluttering coaching call with Vanessa Gurrusquieta.
Vanessa is a mom of 8 with kids ranging from 24 to 3. She’s also the owner of the Poppin’ Tags Resale Shop in Hillsboro, Texas.
Her dream is to homeschool her two littles (ages 3 and 5) and travel the world in an RV. But she feels like she is constantly decluttering and organizing stuff, and there’s always something at the resale shop that would look cute in her home…
Vanessa kn...2024-09-0536 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization151 // Are You Constantly Putting Off Decluttering? 3 Steps to Get Back on TrackDo you procrastinate on decluttering?
Do you tell yourself you don’t have enough time, or that it takes too long to make decisions about what to keep and what to donate?
Or are you like me and struggle to get things you want to donate out of your house? :)
Today’s episode is for you! I’m sharing 3 steps to help you get back on track if you’ve stalled out on your decluttering journey.
Resources Mentioned:
5 Mindset Shifts to Help You Let Go of Clutter
2024-09-0311 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization151 // Are You Constantly Putting Off Decluttering? 3 Steps to Get Back on TrackDo you procrastinate on decluttering?
Do you tell yourself you don’t have enough time, or that it takes too long to make decisions about what to keep and what to donate?
Or are you like me and struggle to get things you want to donate out of your house? :)
Today’s episode is for you! I’m sharing 3 steps to help you get back on track if you’ve stalled out on your decluttering journey.
Resources Mentioned:
5 Mindset Shifts to Help You Let Go of Clutter
2024-09-0311 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization139 // Overcome Overwhelm in Your Home With These 3 Decluttering HacksAre you overwhelmed by your home? Does your anxiety rise every time you look around? In today’s episode, I’m sharing my 3 favorite decluttering hacks to help you overcome overwhelm and feel better fast!
Resources Mentioned:
Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!
Related Episodes:
Epis...2024-07-0210 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization139 // Overcome Overwhelm in Your Home With These 3 Decluttering HacksAre you overwhelmed by your home? Does your anxiety rise every time you look around? In today’s episode, I’m sharing my 3 favorite decluttering hacks to help you overcome overwhelm and feel better fast!
Resources Mentioned:
Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!
Related Episodes:
Epis...2024-07-0210 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization138 // Feeling Frustrated? How to Make Decluttering with Kids Fun! - My Interview on The Busy Vibrant Mom PodcastKids are home for the summer…which means it’s a perfect time to help them with decluttering and organizing their spaces! In this replay of my recent interview on The Busy Vibrant Mom Podcast, I share my best tips and tricks for decluttering success with your kids!
Resources Mentioned:
My Spotify decluttering playlist (regular) and my Christian worship-based one
Connect with Michelle on her podcast, her website, on Instagram, and in her Facebook group for working moms
**Summer Review Giveaway!**
Need a little extra cash this summer?
H...2024-06-2732 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization138 // Feeling Frustrated? How to Make Decluttering with Kids Fun! - My Interview on The Busy Vibrant Mom PodcastKids are home for the summer…which means it’s a perfect time to help them with decluttering and organizing their spaces! In this replay of my recent interview on The Busy Vibrant Mom Podcast, I share my best tips and tricks for decluttering success with your kids!
Resources Mentioned:
My Spotify decluttering playlist (regular) and my Christian worship-based one
Connect with Michelle on her podcast, her website, on Instagram, and in her Facebook group for working moms
**Summer Review Giveaway!**
Need a little extra cash this summer?
H...2024-06-2732 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization131 // Your S.U.M.M.E.R. Decluttering Plan is Here!Need a decluttering plan for summer? Look no further! I’ve got you covered with my 6-step plan to make progress on your decluttering goals, even with kids at home!
Resources Mentioned:
Interested in developing a personalized decluttering plan for the summer? Book a 60-minute coaching call with me, or let’s get on a free discovery call to see how I can help you!
Related Episodes:
Episode 111: Your Simple S.P.R.I.N.G. Decluttering Plan
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Bu...2024-06-0411 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization131 // Your S.U.M.M.E.R. Decluttering Plan is Here!Need a decluttering plan for summer? Look no further! I’ve got you covered with my 6-step plan to make progress on your decluttering goals, even with kids at home!
Resources Mentioned:
Interested in developing a personalized decluttering plan for the summer? Book a 60-minute coaching call with me, or let’s get on a free discovery call to see how I can help you!
Related Episodes:
Episode 111: Your Simple S.P.R.I.N.G. Decluttering Plan
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Bu...2024-06-0411 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization129 // Stop Believing These 10 Myths and Get Back on Track with DeclutteringThe transition to summer is a great time to kickstart your decluttering efforts. Here are 10 myths about decluttering holding you back, and some mindset shifts to help you stop believing them so you can get back on track!
Related Episodes Mentioned:
Episode 4: THIS is Why You Don’t Have the Time to Declutter
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question
Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try
Episode 14: Is Your...2024-05-2814 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization129 // Stop Believing These 10 Myths and Get Back on Track with DeclutteringThe transition to summer is a great time to kickstart your decluttering efforts. Here are 10 myths about decluttering holding you back, and some mindset shifts to help you stop believing them so you can get back on track!
Related Episodes Mentioned:
Episode 4: THIS is Why You Don’t Have the Time to Declutter
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question
Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try
Episode 14: Is Your...2024-05-2814 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization125 // Struggle To Let Go of Stuff? THIS May Be Sabotaging Your Decluttering SuccessWhy are some people more emotionally attached to stuff than others? The key may be our attachment styles that were developed from infancy and childhood.
In today’s episode, we’re diving into the four attachment styles, how they impact our relationships as an adult, and three reasons why an insecure attachment style may play a part in emotional attachment and potentially sabotage our decluttering efforts.
Resources Mentioned:
Attachment Styles and How They Affect Adult Relationships
Why We Become So Attached to Our Belongings
Insecure attachment style is on the...2024-05-1412 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization125 // Struggle To Let Go of Stuff? THIS May Be Sabotaging Your Decluttering SuccessWhy are some people more emotionally attached to stuff than others? The key may be our attachment styles that were developed from infancy and childhood.
In today’s episode, we’re diving into the four attachment styles, how they impact our relationships as an adult, and three reasons why an insecure attachment style may play a part in emotional attachment and potentially sabotage our decluttering efforts.
Resources Mentioned:
Attachment Styles and How They Affect Adult Relationships
Why We Become So Attached to Our Belongings
Insecure attachment style is on the...2024-05-1412 min
Wannabe Clutter Free | Declutter, Organize, Calm the ChaosThe Amazing Scientific Benefits of Decluttering and Minimalism with Emily McDermottJoin Deanna Yates and Emily McDermott as they reveal the transformative power of minimalism and decluttering. Discover practical tips and scientific insights to help you see your clutter in new light, tackle the mental hurdles of letting go, and begin your journey with easy decluttering steps. Uncover the simplicity and power of a minimalist lifestyle to see if it might be a fit for your family.****************Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Podcast Feed for...2024-04-0344 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization113 // 5 Things I’m Decluttering This Spring to Live Lighter (Spring Decluttering Series)Spring is the perfect time to declutter our homes - and also our heads and hearts! In today’s episode, I’m sharing 5 things I’m decluttering from my head and heart to live lighter!
Resources Mentioned:
My recent Becoming Minimalist article - Minimalism’s Missing Piece
Related Episodes:
Episode 110: The Connection Between Simplicity, Self-Worth, and Reaching Our Greatest Potential - with Rose Lounsbury
Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea
Episode 96: How to Live “By Design” Rather th...2024-04-0211 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization113 // 5 Things I’m Decluttering This Spring to Live Lighter (Spring Decluttering Series)Spring is the perfect time to declutter our homes - and also our heads and hearts! In today’s episode, I’m sharing 5 things I’m decluttering from my head and heart to live lighter!
Resources Mentioned:
My recent Becoming Minimalist article - Minimalism’s Missing Piece
Related Episodes:
Episode 110: The Connection Between Simplicity, Self-Worth, and Reaching Our Greatest Potential - with Rose Lounsbury
Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea
Episode 96: How to Live “By Design” Rather th...2024-04-0211 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization111 // Your Simple S.P.R.I.N.G. Decluttering Plan (Spring Decluttering Series)Your simple 6-step decluttering plan for spring is here! The S.P.R.I.N.G. plan will help you effectively declutter your home in small pockets of time. Happy decluttering!
Resources Mentioned:
GreenDrop
PickUp Please
Salvation Army Pickup
Habitat for Humanity Pickup
4 Steps to Decluttering Your Home More Effectively
Related Episodes:
Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox
Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead
2024-03-2611 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization111 // Your Simple S.P.R.I.N.G. Decluttering Plan (Spring Decluttering Series)Your simple 6-step decluttering plan for spring is here! The S.P.R.I.N.G. plan will help you effectively declutter your home in small pockets of time. Happy decluttering!
Resources Mentioned:
GreenDrop
PickUp Please
Salvation Army Pickup
Habitat for Humanity Pickup
4 Steps to Decluttering Your Home More Effectively
Related Episodes:
Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox
Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead
2024-03-2611 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization109 // 4 Steps to Refresh Your Routines This Spring (Spring Decluttering Series)Spring has sprung, and that means it’s time to refresh our routines! In the first episode of our four-part Spring Decluttering Series, I’m taking you through 4 steps to help you get your routines ready for this new season!
Resources Mentioned (NOTE: Affiliate links may be included):
Systemize Your Life System
Weekly or Hourly Thriving in Motherhood Planner
Related Episodes:
Episode 50: 5 Must-Have Back-to-School Routines for Overwhelmed Moms
Episode 60: A Busy Mom’s Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom
Epi...2024-03-1910 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization109 // 4 Steps to Refresh Your Routines This Spring (Spring Decluttering Series)Spring has sprung, and that means it’s time to refresh our routines! In the first episode of our four-part Spring Decluttering Series, I’m taking you through 4 steps to help you get your routines ready for this new season!
Resources Mentioned (NOTE: Affiliate links may be included):
Systemize Your Life System
Weekly or Hourly Thriving in Motherhood Planner
Related Episodes:
Episode 50: 5 Must-Have Back-to-School Routines for Overwhelmed Moms
Episode 60: A Busy Mom’s Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom
Epi...2024-03-1910 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization108 // The Simple, Stress-Free Way to Edit Your Wardrobe with Emily Conley from The Minimal-ish MamaDoes the thought of decluttering your closet overwhelm you?
Do you have NO idea where to start?
Do you have a ton of clothes that fit you 3 years, 10 pounds, and 2 kids ago but can’t bear to let them go?
Today’s episode is for you! My friend and professional organizer Emily Conley (otherwise known as the Minimal-ish Mama is sharing the steps you need to take to edit your wardrobe the simple, stress-free way!
Emily is a professional organizer and YouTuber in Upstate New York. She creates weekly videos about purs...2024-03-1432 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization108 // The Simple, Stress-Free Way to Edit Your Wardrobe with Emily Conley from The Minimal-ish MamaDoes the thought of decluttering your closet overwhelm you?
Do you have NO idea where to start?
Do you have a ton of clothes that fit you 3 years, 10 pounds, and 2 kids ago but can’t bear to let them go?
Today’s episode is for you! My friend and professional organizer Emily Conley (otherwise known as the Minimal-ish Mama is sharing the steps you need to take to edit your wardrobe the simple, stress-free way!
Emily is a professional organizer and YouTuber in Upstate New York. She creates weekly videos about purs...2024-03-1432 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization101 // Avoid Decluttering Regret and Let Go with ConfidenceAfter almost a decade of decluttering and pursuing a minimalist lifestyle, you’d think I had a lot of decluttering regrets, right? Not exactly. But it’s easy to let the fear of decluttering regret keep you from letting go of what isn’t serving you. In today’s episode I’m sharing five common fears and how to mitigate and overcome them, so we can let go with confidence.
Resources Mentioned:
Five Mindset Shifts to Help You Let Go of Clutter
Related Episodes:
Episode 32: Stop Believing These 7 Lies About Your Stuff
...2024-02-2012 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization101 // Avoid Decluttering Regret and Let Go with ConfidenceAfter almost a decade of decluttering and pursuing a minimalist lifestyle, you’d think I had a lot of decluttering regrets, right? Not exactly. But it’s easy to let the fear of decluttering regret keep you from letting go of what isn’t serving you. In today’s episode I’m sharing five common fears and how to mitigate and overcome them, so we can let go with confidence.
Resources Mentioned:
Five Mindset Shifts to Help You Let Go of Clutter
Related Episodes:
Episode 32: Stop Believing These 7 Lies About Your Stuff
...2024-02-2012 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization95 // Ask Yourself These 3 Questions to Supercharge Your Decluttering EffortsIf you’ve fallen off the decluttering wagon, don’t despair! These 3 questions will help get you back on track and supercharge your decluttering success.
Resources Mentioned:
Don’t miss out on the Chaos to Calm Summit happening from January 29 - February 2! Get your free ticket here.
Related Episodes:
Episode 6: The EASIEST Way to Declutter Any Space in Your Home!
Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Pr...2024-01-3014 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization95 // Ask Yourself These 3 Questions to Supercharge Your Decluttering EffortsIf you’ve fallen off the decluttering wagon, don’t despair! These 3 questions will help get you back on track and supercharge your decluttering success.
Resources Mentioned:
Don’t miss out on the Chaos to Calm Summit happening from January 29 - February 2! Get your free ticket here.
Related Episodes:
Episode 6: The EASIEST Way to Declutter Any Space in Your Home!
Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Pr...2024-01-3014 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization85 // 23 Things I Learned About Decluttering in 2023I’ve been pursuing a simpler, more minimal lifestyle for almost a decade and have learned a lot along the way. But hosting this podcast continues to teach me something new every week! So here’s 23 things I’ve learned about decluttering in 2023.
Last days of my GIVEAWAY! If you leave a written review in Apple Podcasts between December 12, 2023 and December 31, 2023 AND send a screenshot of the review (info@simplebyemmy.com or direct message me on Facebook or Instagram), you’ll be in the running for a free autographed copy of my children’s book Little One. Great as a...2023-12-2612 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization85 // 23 Things I Learned About Decluttering in 2023I’ve been pursuing a simpler, more minimal lifestyle for almost a decade and have learned a lot along the way. But hosting this podcast continues to teach me something new every week! So here’s 23 things I’ve learned about decluttering in 2023.
Last days of my GIVEAWAY! If you leave a written review in Apple Podcasts between December 12, 2023 and December 31, 2023 AND send a screenshot of the review (info@simplebyemmy.com or direct message me on Facebook or Instagram), you’ll be in the running for a free autographed copy of my children’s book Little One. Great as a...2023-12-2612 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization79 // Your Simple 5-Step Formula for Decluttering Success - Follow the 5 C’s!If you’ve listened to one episode or all 79, you’re in for a treat today! I’m breaking down my 5-step formula for decluttering success - by following what I call the 5 C’s!
Resources Mentioned:
Check out my nine free resources on my website, including ones to help you with simplifying, decluttering, and living a more intentional life!
Related Episodes:
Episode 23: Drowning in Clutter? Stop Doing These 3 Things
Episode 64: Jumpstart Your Decluttering in 4 Simple Steps with Amy Slenker-Smith from Simply Enough
Episode 68: 4 Steps to STOP the Shop...2023-12-0512 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization79 // Your Simple 5-Step Formula for Decluttering Success - Follow the 5 C’s!If you’ve listened to one episode or all 79, you’re in for a treat today! I’m breaking down my 5-step formula for decluttering success - by following what I call the 5 C’s!
Resources Mentioned:
Check out my nine free resources on my website, including ones to help you with simplifying, decluttering, and living a more intentional life!
Related Episodes:
Episode 23: Drowning in Clutter? Stop Doing These 3 Things
Episode 64: Jumpstart Your Decluttering in 4 Simple Steps with Amy Slenker-Smith from Simply Enough
Episode 68: 4 Steps to STOP the Shop...2023-12-0512 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization73 // Listener Questions Answered (Part Three): Perfectionism and Decluttering Procrastination, No Energy to Declutter, and How to Create Simple SystemsPart Three of your frequently asked questions is here! Today we’re chatting about the connection between perfectionism and procrastination, what to do when you don’t have the energy to declutter, and how to create SIMPLE systems that you can stick with!
Missed Parts One and Two of this series? No worries! I’ve got you, mama!
Episode 69: Listener Questions Answered! Where Do I Start Decluttering? I Don’t Have Any Time to Declutter! How Do I Get My Family On Board?
Episode 71: Listener Questions Answered (Part Two): How to Approach an Overwhel...2023-11-1413 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization73 // Listener Questions Answered (Part Three): Perfectionism and Decluttering Procrastination, No Energy to Declutter, and How to Create Simple SystemsPart Three of your frequently asked questions is here! Today we’re chatting about the connection between perfectionism and procrastination, what to do when you don’t have the energy to declutter, and how to create SIMPLE systems that you can stick with!
Missed Parts One and Two of this series? No worries! I’ve got you, mama!
Episode 69: Listener Questions Answered! Where Do I Start Decluttering? I Don’t Have Any Time to Declutter! How Do I Get My Family On Board?
Episode 71: Listener Questions Answered (Part Two): How to Approach an Overwhel...2023-11-1413 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization69 // Listener Questions Answered Part One: Where Do I Start Decluttering? I Don’t Have Any Time to Declutter! How Do I Get My Family On Board?Today I'm sharing the 3 top questions I get from listeners and moms joining my free Facebook group:
1. Where do I start with decluttering?
2. What do I do if I have no time to declutter?
3. How do I get my family members on board?
Do you have a question you want answered on the show? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING.
Related Episodes:
Episode 5: Don’t Know Where to St...2023-10-3114 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization69 // Listener Questions Answered Part One: Where Do I Start Decluttering? I Don’t Have Any Time to Declutter! How Do I Get My Family On Board?Today I'm sharing the 3 top questions I get from listeners and moms joining my free Facebook group:
1. Where do I start with decluttering?
2. What do I do if I have no time to declutter?
3. How do I get my family members on board?
Do you have a question you want answered on the show? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING.
Related Episodes:
Episode 5: Don’t Know Where to St...2023-10-3114 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization65 // Could Swedish Death Cleaning Be the Decluttering Motivation You Need? 5 Simple Steps to Get You StartedSwedish death cleaning may seem like strange decluttering motivation, but it can help us to think about how our loved ones wont be burdened by our stuff if we were to pass prematurely. Today I’m reviewing 5 simple steps to get you started on your Swedish death cleaning journey, which may help you connect with your decluttering “deepest why”.
Resources Mentioned (affiliate links may be included):
The Gentle Art of Swedish Death Cleaning by Margareta Magnusson
5 Simple Steps to Start Swedish Death Cleaning Free Resource
A blog article that dives a bit de...2023-10-1716 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization65 // Could Swedish Death Cleaning Be the Decluttering Motivation You Need? 5 Simple Steps to Get You StartedSwedish death cleaning may seem like strange decluttering motivation, but it can help us to think about how our loved ones wont be burdened by our stuff if we were to pass prematurely. Today I’m reviewing 5 simple steps to get you started on your Swedish death cleaning journey, which may help you connect with your decluttering “deepest why”.
Resources Mentioned (affiliate links may be included):
The Gentle Art of Swedish Death Cleaning by Margareta Magnusson
5 Simple Steps to Start Swedish Death Cleaning Free Resource
A blog article that dives a bit de...2023-10-1716 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization64 // Jumpstart Your Decluttering in 4 Simple Steps with Amy Slenker-Smith from Simply EnoughI constantly hear from moms that they have no idea where to start decluttering. And although I have my own ideas (check out Episode 5 for more), I love getting tips from others in the decluttering and simplicity space.
My friend Amy Slenker-Smith from Simply Enough is a living simply coach and writer. She lives near Washington DC with her husband Steve, son Zack, and Zeke the cat. She helps empty nesters and working moms go from overwhelmed, unmotivated, and disorganized to the freeing-feeling of a weight lifted in a clutter-free and organized home.
Today Amy...2023-10-1235 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization64 // Jumpstart Your Decluttering in 4 Simple Steps with Amy Slenker-Smith from Simply EnoughI constantly hear from moms that they have no idea where to start decluttering. And although I have my own ideas (check out Episode 5 for more), I love getting tips from others in the decluttering and simplicity space.
My friend Amy Slenker-Smith from Simply Enough is a living simply coach and writer. She lives near Washington DC with her husband Steve, son Zack, and Zeke the cat. She helps empty nesters and working moms go from overwhelmed, unmotivated, and disorganized to the freeing-feeling of a weight lifted in a clutter-free and organized home.
Today Amy...2023-10-1235 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization61 // 5 Questions to Get You Unstuck on Your Decluttering JourneyIf you are feeling stuck on your decluttering journey, it may be because you need to connect to your deepest why to gain the motivation to move forward. Today I am diving into 5 questions that will give you the clarity you need to move forward with confidence.
Related Episodes:
Episode 3: Before you declutter, you MUST do this first
Episode 1: My Story of Overcoming Overwhelm
Episode 5: Don’t Know Where to Start Decluttering? The Answer May Surprise You
***
I help moms declutter their homes, heads, and hearts.
2023-10-0315 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization61 // 5 Questions to Get You Unstuck on Your Decluttering JourneyIf you are feeling stuck on your decluttering journey, it may be because you need to connect to your deepest why to gain the motivation to move forward. Today I am diving into 5 questions that will give you the clarity you need to move forward with confidence.
Related Episodes:
Episode 3: Before you declutter, you MUST do this first
Episode 1: My Story of Overcoming Overwhelm
Episode 5: Don’t Know Where to Start Decluttering? The Answer May Surprise You
***
I help moms declutter their homes, heads, and hearts.
2023-10-0315 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization58 // Strategies for Smoother Mornings and Being the “Mom in the Arena” with Mollie Donghia from This Evergreen HomeAre mornings crazy in your home? Do your routines feel out-of-whack? Do you struggle with feeling content in the mundane moments of motherhood? If so, today’s conversation with Mollie Donghia from This Evergreen Home is for you! Mollie is a homeschooling mom to four littles who is sharing how she found a morning routine that works for her family, how to simplify routines, and what it means to be the “mom in the arena”.
Resources Mentioned:
Connect with Mollie on Instagram
Check out Mollie and her husband Mike’s blog, This Evergreen Home, an...2023-09-2131 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization58 // Strategies for Smoother Mornings and Being the “Mom in the Arena” with Mollie Donghia from This Evergreen HomeAre mornings crazy in your home? Do your routines feel out-of-whack? Do you struggle with feeling content in the mundane moments of motherhood? If so, today’s conversation with Mollie Donghia from This Evergreen Home is for you! Mollie is a homeschooling mom to four littles who is sharing how she found a morning routine that works for her family, how to simplify routines, and what it means to be the “mom in the arena”.
Resources Mentioned:
Connect with Mollie on Instagram
Check out Mollie and her husband Mike’s blog, This Evergreen Home, an...2023-09-2131 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization55 // Is Your Closet Overflowing with Clothes You Never Wear? Try These 5 Decluttering HacksIf your closets are overflowing or if you’re dreading the seasonal clothing change-out, this episode is for you! Today I’m sharing 5 super easy hacks to help you declutter your closet with ease. And these hacks will not only work for you, but your kids as well! So get ready to calm your closet chaos!
Resources Mentioned (affiliate links may be included):
Article about Pareto Principle and how we wear 20% of clothing 80% of the time
Your Color Guru has helped me a ton with curating and paring down my wardrobe. Use code OVER...2023-09-1212 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization55 // Is Your Closet Overflowing with Clothes You Never Wear? Try These 5 Decluttering HacksIf your closets are overflowing or if you’re dreading the seasonal clothing change-out, this episode is for you! Today I’m sharing 5 super easy hacks to help you declutter your closet with ease. And these hacks will not only work for you, but your kids as well! So get ready to calm your closet chaos!
Resources Mentioned (affiliate links may be included):
Article about Pareto Principle and how we wear 20% of clothing 80% of the time
Your Color Guru has helped me a ton with curating and paring down my wardrobe. Use code OVER...2023-09-1212 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization52 // 5 Decluttering Misconceptions That Are Keeping You Stuck in OverwhelmI hear these five misconceptions ALL the time from listeners and clients. You’re probably believing at least one right now! Let’s kick these misconceptions - and overwhelm - to the curb together so we can move forward towards the clutter-free life we desire.
Resources Mentioned:
*Note - affiliate links may be included which means that I get a small commission from any qualifying purchases you make from the link. Thanks!*
Tiny Habits by BJ Fogg
Free Resource: 50 Questions Minimalists Ask
Episodes Mentioned:
Episode 8: Is Clutter Stea...2023-08-3113 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization52 // 5 Decluttering Misconceptions That Are Keeping You Stuck in OverwhelmI hear these five misconceptions ALL the time from listeners and clients. You’re probably believing at least one right now! Let’s kick these misconceptions - and overwhelm - to the curb together so we can move forward towards the clutter-free life we desire.
Resources Mentioned:
*Note - affiliate links may be included which means that I get a small commission from any qualifying purchases you make from the link. Thanks!*
Tiny Habits by BJ Fogg
Free Resource: 50 Questions Minimalists Ask
Episodes Mentioned:
Episode 8: Is Clutter Stea...2023-08-3113 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization48 // The ONE Thing That You Need To Add to Your Decluttering ToolboxThis one thing can be a major game-changer in your decluttering toolbox! It allows you to spend your time and energy in getting through a space rather than agonizing about whether you want to keep something or not. Can you guess what it is?
Resources Mentioned:
If you’d like to work with me, I am offering both in-person decluttering services for those of you in the greater Washington DC metro area, or virtual services for everyone else! Contact me at info@simplebyemmy.com to find out more about my pricing and availability!
Ha...2023-08-0315 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization48 // The ONE Thing That You Need To Add to Your Decluttering ToolboxThis one thing can be a major game-changer in your decluttering toolbox! It allows you to spend your time and energy in getting through a space rather than agonizing about whether you want to keep something or not. Can you guess what it is?
Resources Mentioned:
If you’d like to work with me, I am offering both in-person decluttering services for those of you in the greater Washington DC metro area, or virtual services for everyone else! Contact me at info@simplebyemmy.com to find out more about my pricing and availability!
Ha...2023-08-0315 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization44 // 8 Important Values Decluttering Teaches Our KidsWhen we start decluttering our homes, heads, and hearts, our family members take notice. Even at a young age, kids can understand the “why” behind decluttering and it can teach them many important values and life skills. Today, we are going to dive into 8 values that decluttering can teach our kids (and are important reminders for us as well!)
If you want to learn more about in-person or virtual decluttering coaching services, hop on a 10-minute clarity call with me so we can discuss your biggest decluttering pain points (even if your kids are screaming in the back...2023-07-0612 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization44 // 8 Important Values Decluttering Teaches Our KidsWhen we start decluttering our homes, heads, and hearts, our family members take notice. Even at a young age, kids can understand the “why” behind decluttering and it can teach them many important values and life skills. Today, we are going to dive into 8 values that decluttering can teach our kids (and are important reminders for us as well!)
If you want to learn more about in-person or virtual decluttering coaching services, hop on a 10-minute clarity call with me so we can discuss your biggest decluttering pain points (even if your kids are screaming in the back...2023-07-0612 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization42 // Save Time Decluttering By Answering These 3 Questions FIRSTBefore you start decluttering you must understand what matters to you. It is the lens by which we make all our decluttering decisions. But there are three additional questions that, if answered before you start, can really help you focus on what needs to be done and declutter FASTER. Who doesn’t love that? I call them the 3 F’s and I’m sharing them in today’s episode. Let’s do this!
Resources Mentioned:
Let’s chat about your biggest pain point when it comes to decluttering so I can get you the help you need Jum...2023-06-2210 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization42 // Save Time Decluttering By Answering These 3 Questions FIRSTBefore you start decluttering you must understand what matters to you. It is the lens by which we make all our decluttering decisions. But there are three additional questions that, if answered before you start, can really help you focus on what needs to be done and declutter FASTER. Who doesn’t love that? I call them the 3 F’s and I’m sharing them in today’s episode. Let’s do this!
Resources Mentioned:
Let’s chat about your biggest pain point when it comes to decluttering so I can get you the help you need Jum...2023-06-2210 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization36 // Feeling Like “Just” a Mom? 3 Ways Decluttering Reminds You of Who You Are Outside of MotherhoodHave you ever felt like "just" a mom? You know, when you’re trying to find your identity and purpose while you are cleaning up crumbs from the kitchen floor and pee from the toilet seat, changing out the laundry or trying to seem interested in playing on the floor with your kids...when all you want to do is take a nap or just sit in silence without anyone asking you for anything?
In today’s special episode in honor of Mother's Day, I am reminding you that you are not alone, and that you are more...2023-05-1113 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization36 // Feeling Like “Just” a Mom? 3 Ways Decluttering Reminds You of Who You Are Outside of MotherhoodHave you ever felt like "just" a mom? You know, when you’re trying to find your identity and purpose while you are cleaning up crumbs from the kitchen floor and pee from the toilet seat, changing out the laundry or trying to seem interested in playing on the floor with your kids...when all you want to do is take a nap or just sit in silence without anyone asking you for anything?
In today’s special episode in honor of Mother's Day, I am reminding you that you are not alone, and that you are more...2023-05-1113 min
REVIVAL HOMESCHOOL, Christian Parenting, Homeschool Routines, Time Management, Bible Study, Christian Mom85. Finally Declutter Your Homeschool Room w/ 3 Tips from Emily McDermott Decluttering Expert. Routines, Homeschool, Time Management, Christian Parenting, Habits, Schedules, Stay at Home MomSpring is the perfect time to finally declutter your homeschool stuff! But tackling decluttering can be overwhelming - where do you start? How do you decide what to keep and what to get rid of? Do you really need to declutter? (See yesterday's episode to learn why decluttering is a must!)
Today Emily McDermott, decluttering expert, helps you work through all these questions and more as she shares 3 mindset shifts and strategies to help you start the decluttering process just in time for spring cleaning.
It's time to declutter your home, head and heart!
...2023-04-2719 minREVIVAL HOMESCHOOL, Christian Parenting, Homeschool Routines, Time Management, Bible Study, Christian Mom85. Finally Declutter Your Homeschool Room w/ 3 Tips from Emily McDermott Decluttering Expert. Routines, Homeschool, Time Management, Christian Parenting, Habits, Schedules, Stay at Home MomSpring is the perfect time to finally declutter your homeschool stuff! But tackling decluttering can be overwhelming - where do you start? How do you decide what to keep and what to get rid of? Do you really need to declutter? (See yesterday's episode to learn why decluttering is a must!)
Today Emily McDermott, decluttering expert, helps you work through all these questions and more as she shares 3 mindset shifts and strategies to help you start the decluttering process just in time for spring cleaning.
It's time to declutter your home, head and heart!
...2023-04-2719 minREVIVAL HOMESCHOOL, Christian Parenting, Homeschool Routines, Time Management, Bible Study, Christian Mom84. How Clutter is affecting Your Health and Homeschool w/ Decluttering Expert Emily McDermott. Habits. Routines. Time Management. Christian Parenting. Schedules. Stay at Home Mom.Did you know clutter can have far-reaching effects on your home and homeschool? From affecting health, emotions, and behavior, to your children's ability to learn and process information - clutter is not harmless.
Today, we are talking with Emily McDermott, decluttering expert and the host of the Moms Overcoming Overwhelm podcast, where she helps moms declutter their homes, heads, and hearts.
In the first part of this series, Emily is walking us through the unexpected ways that clutter negatively affects our families and how you can combat those affects.
Do you have some d...2023-04-2616 minREVIVAL HOMESCHOOL, Christian Parenting, Homeschool Routines, Time Management, Bible Study, Christian Mom84. How Clutter is affecting Your Health and Homeschool w/ Decluttering Expert Emily McDermott. Habits. Routines. Time Management. Christian Parenting. Schedules. Stay at Home Mom.Did you know clutter can have far-reaching effects on your home and homeschool? From affecting health, emotions, and behavior, to your children's ability to learn and process information - clutter is not harmless.
Today, we are talking with Emily McDermott, decluttering expert and the host of the Moms Overcoming Overwhelm podcast, where she helps moms declutter their homes, heads, and hearts.
In the first part of this series, Emily is walking us through the unexpected ways that clutter negatively affects our families and how you can combat those affects.
Do you have some d...2023-04-2616 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization32 // Stop Believing These 7 Lies About Your StuffThere are 7 lies you are telling yourself about your stuff that is causing you to hold onto what you don’t need and what isn’t serving you and the life you want to create. Because we believe these lies, our clutter is literally blocking our path. If we can dig into our beliefs around stuff, we can recognize the truth and find freedom in letting go. Let’s dive in, shift our mindset, and live a clutter-free life!
Resources Mentioned:
5 Mindset Shifts to Help You Let Go of Clutter
Decluttering Tips and Suppor...2023-04-1311 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization30 // Feeling Stuck on Your Decluttering Journey? The One Mindset Hack that Will Change EverythingInstead of using the physical confines of our home as a barometer for how much we own, and filling our schedules within the confines of the 24 hours we have in a day, we need to look at our capacity, that is, what we can reasonably manage when it comes to our stuff and our time. Today I dive deep into this mindset shift, which has forever changed the way that I go about decluttering.
Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice m...2023-03-3010 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization30 // Feeling Stuck on Your Decluttering Journey? The One Mindset Hack that Will Change EverythingInstead of using the physical confines of our home as a barometer for how much we own, and filling our schedules within the confines of the 24 hours we have in a day, we need to look at our capacity, that is, what we can reasonably manage when it comes to our stuff and our time. Today I dive deep into this mindset shift, which has forever changed the way that I go about decluttering.
Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice m...2023-03-3010 min
Money and Mental Peace - Scholarship, Dave Ramsey Baby Steps, Debt-Free College, FAFSA 2025, Scholarships for College167 - Are You Overwhelmed and Anxious? Improve Mental Health in College Through Decluttering and Minimalism! - with Podcaster Emily McDermottAre ya stressed? Overwhelmed? Anxious about so much going on in your mind and schedule and space? It's hard to have mental peace when surrounded by visual clutter. Prioritizing getting rid of clutter reclaims our time and reduces decision fatigue!
Do you ever NOT want to go home? Studies have shown that visual clutter can make you dread going home or sleeping in your bedroom. A cluttered bedroom can cause sleep disturbances. When you're surrounded by what your brain thinks is unmade decisions, then it's hard to rest and rejuvenate in the place that is supposed to...2023-02-1836 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization18 // Are Your Kids Hoarders? 3 Tips for Getting Them On Board with DeclutteringDo your kids want to keep EVERYTHING? Not sure how to even approach decluttering with them, but don’t want to throw out everything when they’re sleeping (no matter how much you’re tempted). Today I share my best three tips about how to get your kids (yes YOUR kids) on board with decluttering.
There’s still time to participate in the giveaway for Julia Ubbenga’s course Declutter Your Life NOW. If you leave a written review on Apple Podcasts for this podcast between January 5 and January 11th at midnight EST, and send me a screen shot...2023-01-0513 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization18 // Are Your Kids Hoarders? 3 Tips for Getting Them On Board with DeclutteringDo your kids want to keep EVERYTHING? Not sure how to even approach decluttering with them, but don’t want to throw out everything when they’re sleeping (no matter how much you’re tempted). Today I share my best three tips about how to get your kids (yes YOUR kids) on board with decluttering.
There’s still time to participate in the giveaway for Julia Ubbenga’s course Declutter Your Life NOW. If you leave a written review on Apple Podcasts for this podcast between January 5 and January 11th at midnight EST, and send me a screen shot...2023-01-0513 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization17 // Decluttering Our Self-Talk with Julia Ubbenga from Rich in What MattersDecluttering our homes is important, but what about the negative thoughts cluttering our minds and hearts? How many times have you thought, “I’m a bad mom” or “I wish I could just get myself together”. Today on the podcast, I am thrilled to have Julia Ubbenga from Rich in What Matters. Julia shares her story of how she discovered simplifying and minimalism in the midst of postpartum depression and $40,000 of credit card debt. She then shares her best tips for decluttering self-talk for overwhelmed moms.
Julia Ubbenga is a freelance journalist whose teachings on minimalism, simplicity, and intenti...2022-12-2931 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization17 // Decluttering Our Self-Talk with Julia Ubbenga from Rich in What MattersDecluttering our homes is important, but what about the negative thoughts cluttering our minds and hearts? How many times have you thought, “I’m a bad mom” or “I wish I could just get myself together”. Today on the podcast, I am thrilled to have Julia Ubbenga from Rich in What Matters. Julia shares her story of how she discovered simplifying and minimalism in the midst of postpartum depression and $40,000 of credit card debt. She then shares her best tips for decluttering self-talk for overwhelmed moms.
Julia Ubbenga is a freelance journalist whose teachings on minimalism, simplicity, and intenti...2022-12-2931 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization16 // “My Husband Doesn’t Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple StepsWhat if you have done the hard work of shifting your mindset and finally feel ready to go full steam ahead on your decluttering journey, but your family isn’t anywhere close?
The number one question I get when I speak to moms groups is: “How do I get my spouse on board with decluttering?” It’s a tricky question for sure, but one that I’m happy to tackle! Based upon my own experience and the experience of others who have tread this path already, I have five simple steps to share.
Episodes Mentioned:
Epi...2022-12-2215 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization16 // “My Husband Doesn’t Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple StepsWhat if you have done the hard work of shifting your mindset and finally feel ready to go full steam ahead on your decluttering journey, but your family isn’t anywhere close?
The number one question I get when I speak to moms groups is: “How do I get my spouse on board with decluttering?” It’s a tricky question for sure, but one that I’m happy to tackle! Based upon my own experience and the experience of others who have tread this path already, I have five simple steps to share.
Episodes Mentioned:
Epi...2022-12-2215 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization15 // These 3 Words are Sabotaging Your Decluttering EffortsThere are so many roadblocks to decluttering that we’ve spoken about in previous episodes - how long we’ve owned something, how much we paid for it, thinking that we might use it “someday” or we “should” keep it because it’s sentimental, or belonged to a family member.
But there is one huge roadblock that we’re going to dive into today - something we tell ourselves over and over again. In fact, the two guys who call themselves The Minimalists say that these are the 3 most dangerous words in the English language. Can you guess what they...2022-12-1512 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization15 // These 3 Words are Sabotaging Your Decluttering EffortsThere are so many roadblocks to decluttering that we’ve spoken about in previous episodes - how long we’ve owned something, how much we paid for it, thinking that we might use it “someday” or we “should” keep it because it’s sentimental, or belonged to a family member.
But there is one huge roadblock that we’re going to dive into today - something we tell ourselves over and over again. In fact, the two guys who call themselves The Minimalists say that these are the 3 most dangerous words in the English language. Can you guess what they...2022-12-1512 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization11 // Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to TrySentimental items. They are the things we keep because they have meaning to us. They are imbued with memories. Or perhaps they don’t mean a lot to us, but they belonged to a family member and remind us of that person.
Of course we should surround ourselves with things that have meaning to us, but when sentimental items become clutter because of how much we’re keeping (and where we’re keeping it- typically in dusty boxes), we need to really evaluate what we have any why.
Today we chat about 3 mi...2022-11-1711 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization11 // Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to TrySentimental items. They are the things we keep because they have meaning to us. They are imbued with memories. Or perhaps they don’t mean a lot to us, but they belonged to a family member and remind us of that person.
Of course we should surround ourselves with things that have meaning to us, but when sentimental items become clutter because of how much we’re keeping (and where we’re keeping it- typically in dusty boxes), we need to really evaluate what we have any why.
Today we chat about 3 mi...2022-11-1711 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization09 // Stop Holding Onto Stuff Because of What You Paid for It! 3 Tips to Overcome This Common Decluttering Roadblock“I can’t get rid of this because I paid so much for it" is one of the most common roadblocks to decluttering. In today's episode, I give three tips on how to overcome it so that you can remove what is no longer serving you - regardless of its monetary value. Ready to take action? Join the free Facebook group here!
In the month of November, leave a rating and written review in Apple Podcasts (5 stars are my favorite!) and send a screen shot of your review to me at Instagram or Facebook (@simplebyemmy) to be enter...2022-11-0310 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization09 // Stop Holding Onto Stuff Because of What You Paid for It! 3 Tips to Overcome This Common Decluttering Roadblock“I can’t get rid of this because I paid so much for it" is one of the most common roadblocks to decluttering. In today's episode, I give three tips on how to overcome it so that you can remove what is no longer serving you - regardless of its monetary value. Ready to take action? Join the free Facebook group here!
In the month of November, leave a rating and written review in Apple Podcasts (5 stars are my favorite!) and send a screen shot of your review to me at Instagram or Facebook (@simplebyemmy) to be enter...2022-11-0310 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization05 // Don’t Know Where to Start Decluttering? The Answer May Surprise YouThe first place I recommend you start decluttering isn't your home at all...it's your home away from home! (No, not Target or Starbucks!) It's your vehicle. Today I explain WHY to start here and walk you step-by-step through the process!
Join the FREE Facebook group here. The first ten people to join get a free goodie from me!
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources
Connec...2022-10-0611 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization05 // Don’t Know Where to Start Decluttering? The Answer May Surprise YouThe first place I recommend you start decluttering isn't your home at all...it's your home away from home! (No, not Target or Starbucks!) It's your vehicle. Today I explain WHY to start here and walk you step-by-step through the process!
Join the FREE Facebook group here. The first ten people to join get a free goodie from me!
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources
Connec...2022-10-0611 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home OrganizationPodcast TrailerHey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you're running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry?
Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you're ready to reclaim your precious resources of time, energy, attention, and focus and...2022-09-1401 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home OrganizationPodcast TrailerHey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you're running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry?
Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you're ready to reclaim your precious resources of time, energy, attention, and focus and...2022-09-1401 min