Shows
Birthing the New with Emily NachazelAnger Alchemy: A Somatic Practice for LeadersThis is a free preview of a paid episode. To hear more, visit emilynachazel.substack.comThere is a fire moving through the collective right now — and as leaders, our work is not to suppress it or spew it out into the world, but to transmute it into something that can actually be used for good.This episode is an invitation to do exactly that.In this solo episode of Birthing the New, I guide you through a full-body anger alchemy practice for those moments when the rage, frustration, and righteous fire feel to...
2026-02-2410 min
Birthing the New with Emily NachazelBuilding A Business That Mothers You BackJanuary felt like six weeks. Did it feel like that for you too?In this episode, I’m pulling back the curtain on why the podcast has been quiet for the past month and what’s shifting, both personally and collectively, as we move through these turning times.If you’re a listener of the podcast, I’m guessing you are someone who has been feeling this fundamental energetic shift we are experiencing. Information is no longer the currency. The old ways of showing up online (the long-form podcasts, the information-heavy courses, the constant content creation...
2026-02-1026 min
Birthing the New with Emily NachazelRaising Your Human Flag In 2026: Big Astrology, AI, Trends & Staying Human in BusinessAs we start to wrap up our first full week of 2026, I can honestly say this year feels different.In this episode, I invited Jenna Knapp back to look ahead at what’s coming in 2026—the astrology, the trends, the shifts we’re already sensing, and how I’m approaching it all in my company and life.We’re in turning times, y’all. I’ve said this so many times. And 2026 is the year when the changes we’ve been feeling under the surface actually start to sprout. The outer planets are all shifting signs—something...
2026-01-091h 14
Birthing the New with Emily Nachazel2025 Lookback: How I Close a Year in BusinessIn this final episode of the year, I invited my support gal, Jenna Knapp onto the podcast to reflect on the wins, lessons, and surprises that happened within my company during 2025.Together, we look back on the year that didn’t quite turn out the way anyone thought it would.Of course I loved this year because it gave me the greatest gift, the birth of my daughter Sadie Aurora. But it also was full of surprises that illustrated again and again that things are changing and the old way of doing business is no lo...
2025-12-301h 20
Birthing the New with Emily NachazelWhen the Urge to Quit Is Trying to Tell You SomethingIn this solo episode of Birthing the New, I share a guided somatic practice for those moments when you feel exasperated, depleted, or on the brink of giving up — particularly as an experienced business owner navigating a year that hasn’t unfolded the way you expected.Rather than rushing to burn everything down, this practice invites you to slow down, come into your body, and sit with the part of you that wants to quit — not to override her, but to listen. Often, this urge isn’t asking you to abandon your vision, but to release a way of s...
2025-12-1625 min
Birthing the New with Emily NachazelThe Wild + Free Birth of Sadie AuroraThis week on Birthing the New, I’m taking you inside the intimate, vulnerable, and deeply empowering story of my daughter Sadie Aurora’s free birth — and the ripple effects her birth has continued to create in my life since her arrival. This episode was originally recorded on my friend Dr. Cindy’s podcast, Rewire For Birth. Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian, and there was no better place to share my wild and free birth story. In this episode I share the full arc of my free birth experience, includin...
2025-12-091h 09
Birthing the New with Emily NachazelRewriting Your Leadership Patterning: From Lone Wolfing to Connected & Rich MatriarchThis week on Birthing the New, I’ve hand selected a training from the Made For More portal just for you. Made For More is my six week money manifestation course ( included in the Money Mama Bundle Flash Sale), that is all about expanding your capacity to receive big money through alchemizing your big feelings. In this training we explore the surprising ways our earliest experiences of belonging shape how we show up in community and how we lead — and why the lone wolf archetype is often not a choice, but something we’ve been unknowingly programmed for.
2025-12-0344 min
Birthing the New with Emily NachazelSomatics of Support: Why “Help” Feels Hard + How to Fix ItThis week on Birthing the New, we’re exploring what it really means to receive support — not just in theory, but in your body, your business, and your leadership.In this episode, I pull back the curtain on my own journey of hiring and building a team, sharing the raw and honest truth about why asking for help (and actually letting it in) can feel so uncomfortable — especially for women conditioned to be self-reliant, self-sufficient, and endlessly capable.I break down the somatics of support on a body level, the subtle ways the lone-wolf paradigm limits...
2025-11-2540 min
Birthing the New with Emily NachazelEpisode 30: The Secret Behind Every Successful Feminine Leader - The Power WebThis week on Birthing the New, we’re diving deep into what it means to be supported by people who truly understand you, see you at your highest potential, and have your back while you navigate building and leading your soul-led business. In this episode, I share exactly what a Power Web is (and is not), how to tell if you already have one, and how building your Power Web can allow you to enter into an entirely new way of doing business. If you’ve ever felt disappointed when sharing about your experiences as an e...
2025-11-1937 min
Birthing the New with Emily NachazelEpisode 29: The Story of The MOTHERMINDThis week on Birthing the New, we’re dropping into the first solo episode of the season with the story of The MOTHERMIND — where it’s been, what it’s becoming, and why.In this episode, I take you behind the scenes of what it was really like to close something thriving in order to create space for something deeper, something bigger.I share the lessons I’ve learned and the challenges I’ve faced while growing my company, and how a career existential crisis (“I’m not just a business coach!”) led me where I am today: bringi...
2025-11-131h 00
Birthing the New with Emily NachazelEpisode 28: Silence, Sabbaticals, and Salsa Dancing with Jess ScheerIn this episode, I sit down with my dear friend and soul sister, Jessica Scheer — a business mentor and creative entrepreneur who is weaving spirit and strategy into the way we work, create, and lead. Jess shares her journey through sabbatical, the art of letting go, finding the win-win-win solutions through silence, and the magic of leaning into authentic joy (and salsa dancing). Together, we dive into themes of silence, stillness, and sacred tools that guide us back to ourselves, both in life and work. We also explore what it means to step into a new paradigm of...
2025-11-021h 19
Birthing the New with Emily NachazelEpisode 27: Ancestral Wisdom for Modern Mothers with Stefanie AdlerWelcome back to Birthing the New! I am so excited to kick off Season 2 with a powerful guest interview. In this episode I sit down with Stefanie Adler — a Certified Nutrition Consultant, Women’s Functional Health Practitioner, and the founder of Generational Wellness. Stefanie and I explore the intersection of ancestral wisdom and modern health practices, generational health, the significance of community, the importance of nutrition for both mothers and children, and how to navigate societal norms around health and parenting — especially when you’re doing things “radically”. This episode is for you if — You follow t...
2025-10-281h 09
Birthing the New with Emily NachazelEpisode 26: The Somatics of CelebrationThis week on Birthing the New, we’re closing out Season One with a powerful reminder: take time to celebrate. Why? Because celebration functions as both a mindset shift and a somatic reprogramming tool — especially for those of us who are building businesses and might not have others celebrating our achievements. I’ve been sharing about this in Made For More and EMPRESS a lot lately, and it is too good not to share it with you here on the podcast. Listen in as I celebrate my own wins and unpack the body-based belief that more c...
2025-08-0629 min
Birthing the New with Emily NachazelEpisode 25: Birthing the New through Business & MotherhoodThis week on Birthing the New, we’re sharing a crossover conversation that originally aired on the Creating From Soul podcast, hosted by my friend and soul sister Jade Chung.In this intimate conversation, we move through the intersections between motherhood and entrepreneurship, the power of somatic work in business, and the journey of moving through the death portal and emerging on the other side of a rebirth.Together we explore motherhood as an art form, the fertile void, the potential for rebirthing yourself and your business through somatic work, and the energetic parallels between ph...
2025-07-2950 min
Birthing the New with Emily NachazelEpisode 24: Troubling The WatersOn this week’s episode of Birthing the New I share a powerful workshop based on the concept of troubling the waters. The idea for this workshop originated after listening to this episode of We Can Do Hard Things, which dives deep into friendship and surfacing conflict in friendships. This workshop is an invitation for you to reflect on the places you’ve stayed silent, the friendships that you’ve let quietly fade, and the medicine in rocking the boat with those closet to us.This episode is for you if — -You’ve been navig...
2025-07-2524 min
Birthing the New with Emily NachazelNew Moon In Leo RitualThe energy of a new moon in Leo invites you to connect with your inner fire — to turn inward to your own wisdom. For this ritual we will drop into this knowing that is already in you to uncover a message from your younger self. As Leo rules children, you are invited here to reconnect and receive guidance from your inner-child, your younger self. For this ritual you'll need:-About 20 minutes-A notebook and something to write with -A candle if you have it Let us know:...
2025-07-2214 min
Birthing the New with Emily NachazelEpisode 23: Explode Your Income Through Dance with Gal BePoleMADE FOR MORE is Now Enrolling! Save your seat here: https://mailchi.mp/emilynachazel/madeformoreIn this episode of Birthing the New, I sit down with Gal BePole — visionary creative, movement mentor and founder of the Dance Speak Methodology.Together we talk about everything outside of the box — not what you’ve been taught about achieving success, scaling your business, and going after your wildest dreams.Instead, we unpack how you can follow our own unique soul medicine to create systems and methodologies that allow you to not only live in your medicine, but sh...
2025-07-1551 min
THE POW'HER FULL PODCASTS2 E19 - Your Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily NachazelYour Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily Nachazel.You’ve done the mindset work. You’ve set the goals. You know you’re made for more. But no matter how much strategy you implement or affirmations you repeat, you still feel stuck in the same patterns - hitting an invisible ceiling in business, wealth, and personal power.Why? Because your identity isn’t just in your mind—it’s held in your body. Until your nervous system feels safe embodying the next level of success, expansion will feel li...
2025-07-1155 min
Birthing the New with Emily NachazelEpisode 22: Unlocking Business Growth & Personal Power Through Somatic ExpansionOn this week’s episode of Birthing the New we’re sharing a power-packed conversation that originally aired earlier this year on my friend, colleague, and client Almira’s podcast, POW’HER FULL.We dive into somatics, identity work, the importance of integrating different parts of ourselves, and how we can expand in our lives and businesses without burning out.Together, we explore what it really means to be in your body while growing your business, how resistance often holds hidden wisdom, and why your next level isn’t actually about pushing harder.This episo...
2025-07-1159 min
Birthing the New with Emily NachazelEpisode 21: Choose Your Heart With Regina Verret FosterIn this episode of Birthing the New, I sit down with my friend Regina — a traditional astrologer, Human Design reader, and sovereign birth coach specializing in self-growth, physiological birth, and holistic postpartum care.Regina shares how she left her corporate career behind to walk a more aligned path, offering her unique medicine through entrepreneurship, self-discovery, and heart-led living.We also dive deep and explore her experience with free birth, the powerful feeling of becoming a mother, fertility astrology, and so much more. This episode is for you if —-You’re going throug...
2025-07-011h 01
Birthing the New with Emily NachazelNew Moon In Cancer RitualWhether your chart is influenced by Cancer or not, we can all connect to the themes of home, nurturing, and mothering. This Cancerian new moon is an opportunity to plant new seeds — even if you don’t have complete clarity about a goal or intention you’d like to declare just yet. Sometimes, simply focusing on one specific area of your life — without the details — is enough. Knowing the simple power of focusing on the feeling you desire in that part of your life is enough. This ritual is your chance to sit with the m...
2025-06-2411 min
Birthing the New with Emily NachazelEpisode 20: Space for Authentic ExpressionThis week we’re sharing a conversation that originally aired on my friend Cody’s podcast, Create the Space. There were so many juicy nuggets in this episode I couldn’t not give this more air time. Together we talk openly and honestly about the full spectrum of motherhood, discovering new layers of intuition through somatics, and what it means to share your medicine. This episode is for you if —-You’re holding both the joys and challenges of being a mother -You’re deepening your relationship with your intuition -You’ve be...
2025-06-1754 min
Birthing the New with Emily NachazelEpisode 19: Client Spotlight: Scaling and Somatics with Course Queen Erin FallonIn this special client spotlight episode of Birthing the New, we get to chat with my client, Erin Fallon. Erin is the founder of Full On Learning Design, where she helps coaches and creatives turn their big ideas into clear, sellable signature offers.Together we talk about how Erin transitioned from being a teacher to becoming a business coach — and the somatics that got her there. She tells us how she built her dream life to include slow mornings, hot tea, and working full time in her business while living abroad in Dublin with her husband. ...
2025-06-1141 min
Birthing the New with Emily NachazelEpisode 18: Somatic Expansion through the VoiceThis week on Birthing the New we’re sharing a conversation I had on my friend Gal’s Instagram before I went on maternity leave. It is all about using your voice to manifest and to activate — a message that feels especially potent for me right now as I’m preparing to begin The Empress Circle in a couple of weeks. In this conversation we dive deep into voice and somatics, transitioning out of traditional career paths, listening to body signals, how you can embody business strategy (with actual examples of what that looks like), and so much mor...
2025-06-0346 min
Birthing the New with Emily NachazelEpisode 17: Exploring Masculine and Feminine EnergeticsThis week on Birthing the New I’m bringing you one of my favorite workshops from the archives!In this workshop we explore the energetics of both masculine and feminine energies AND the three ingredients it takes to birth a new project, offering, or business into the world.Listen on the go or drop in with a notebook and write, respond, and reflect as you move through the episode.This episode is for you if —-You’ve noticed yourself getting caught up in “hustle culture” and pushing your ideas forward with force inst...
2025-05-2739 min
Birthing the New with Emily NachazelEpisode 16: Client Spotlight: Embodying the Empress with Janelle MarieIn this special client spotlight episode of Birthing the New, we get to chat with my client, Janelle Marie. Janelle is an intuitive guide, somatic facilitator, and energy healer devoted to supporting visionary women in creating lives and leadership rooted in feminine wisdom. In this conversation we explore the empress archetype and talk about the importance of feminine leadership in this day and age — highlighting how this type of leadership creates a community web of support, contrasting with traditional hierarchical models.Together we reflect on the magic of in-person somatic work as Janelle opens up ab...
2025-05-1347 min
Birthing the New with Emily NachazelFull Moon In Scorpio RitualThe energy of a full moon in Scorpio invites us to bring our metaphorical skeletons out of the closet. To shine light on the parts of us that we keep hidden. This lunation asks us to go deep and see some truths, stories, habits, or practices that are no longer serving us. Witnessing structures and systems that have supported us up until now, but are feeling ready to be released.This full moon asks you to purge what is no longer supporting you now — so that you can root down, recalibrate, and rise up. ...
2025-05-0917 min
Birthing the New with Emily NachazelEpisode 15: The Feminine Cycle Of TransformationThis week on Birthing the New we’re bringing you something a little different. While I’m on maternity leave we’re pulling some juicy transmissions and workshops from the archives to share with you.In this episode I share a transmission on the framework of the feminine cycle of death and rebirth. This framework can be a paradigm shift for how we view our own transformation — in life, business, and motherhood.This episode is for you if —-You’ve been going through a big rebirth in your own life and/or business-You ne...
2025-05-0617 min
Birthing the New with Emily NachazelEpisode 14: Client Spotlight: Living A Life That Is Alive with Lucy SpaldingIn this special client spotlight episode of Birthing the New, we get to chat with my client, Lucy Spalding. Lucy is a yoga teacher with a background in somatics, embodiment, and intuition. In this conversation we explore what it means to feel fear and do it anyways, why perfectionism blocks us from being fully seen, and the power of accountability while building the life and business that we desire. Together we get honest about how being held in mentorship supports and inspires stepping further into our leadership and authenticity - and how you can experience...
2025-04-2948 min
Birthing the New with Emily NachazelNew Moon In Taurus RitualA new moon in Taurus is one of the most beneficial and beautiful new moons of the year. We are going to work with the energy of this moon by thinking about which seeds we’d like to plant and see grow in our life. By imagining something in your life that needs or wants fertile soil now, you can begin to tend to it. This new moon invites you to go inward and ask yourself what do you most need to hear right now? What wants your attention? What within you wants you to li...
2025-04-2513 min
Birthing the New with Emily NachazelEpisode 13: End Of Pregnancy UpdateThis week on Birthing the New I open up about the end of my pregnancy and how preparing for this second birth has been a very different experience than the first time I was pregnant. While releasing the Conception Stories episodes (Part 1 and Part 2 ) over the past few weeks — the number one question I’ve been getting is “How are you feeling?”And honestly, I’m feeling pretty great overall!I’ve been reflecting a lot on how I want this birth to go differently than my first 50 hour long arduous labor — while also surrender...
2025-04-2238 min
Birthing the New with Emily NachazelEpisode 12: Conception Stories Pt. 2The deeply personal episodes are continuing here on Birthing the New this week! In this episode I share part two of my preconception, conception, pregnancy and birth stories — taking you through the journey of my second pregnancy. If you listened to last week’s episode where I shared Flynn’s conception story, you know that I’m not just sharing birth stories here. I’m taking you back to the very first calling I felt, the first conversations with my partner Colin, the pregnancy tests, and more. Tune in as I share about the ups and downs...
2025-04-1544 min
Birthing the New with Emily NachazelFull Moon In Libra RitualA full moon in Libra provides us with an opportunity to check in and assess the balances, or imbalances, within the areas of our life.Libra understands that balance is not a 50/50 split. It’s not always equal parts. Instead, it’s a condition in which different elements are working together in the correct proportions which might change over time. This full moon invites us to explore what areas of our life we do want to dedicate our time and energy to most right now. For this ritual you'll need:-A...
2025-04-1121 min
Birthing the New with Emily NachazelEpisode 11: Conception Stories Pt. 1In this cozy and personal episode of Birthing the New, I share part one of my preconception, conception, pregnancy and birth stories taking you behind the scenes of what it was like to bring my first child, Flynn, into the world.Birth stories have become more and more normalized (read Flynn’s here!), but how often do we hear about the incredibly divine path that leads to that portal moment? Here, I bear it all.First, I take you wayyy back to when I first met my partner, Colin. Then, I take you through the en...
2025-04-0827 min
Birthing the New with Emily NachazelEpisode 10: Client Spotlight: Emily Magee aka The Medicine Woman in Your PocketIn this special client spotlight episode of Birthing the New, we get to chat with my friend and client, Emily Magee. She is the person my family and I go to when we have questions about health, nutrition, etc.In this conversation we dive deep into what it’s been like to work together over the past year while Emily completely rebirthed her business and developed a totally new offer suite. Together we talk about how being held in mentorship helped accelerate her incredible transformation.Tune in as we reflect on the past year of he...
2025-04-0139 min
Birthing the New with Emily NachazelNew Moon In Aries RitualThis is a free preview of a paid episode. To hear more, visit emilynachazel.substack.comBecome a paid subscriber here to listen to the full ritual!Aries is the first sign of the zodiac. It represents pure life force energy.It’s the energy of initiation - like a seed pushing up from the earth.The ram is the Arian symbol and rightfully so, as this animal charges towards what it wants with passion. It doesn’t think about consequences. It doesn’t ask for permission. It just does. This...
2025-03-2803 min
Birthing the New with Emily NachazelEpisode 9: The Transformational Art Of Creating Spaces with Ali LeipzigIn this episode of Birthing the New, we sit down with my friend and colleague, Ali Leipzig. Ali has been navigating the entrepreneurial space for over 15 years and came to this conversation with so much depth and truth.Ali is a certified sound healing practitioner, Reiki master, and co-founder of Soul Camp. Ali’s medicine is all about bringing people together and celebrating the magic that unfolds in community.Tune in as Ali and I discuss our journeys as Jewish women, business owners, and leaders. Together we unpack what it means to be authentically aligned wi...
2025-03-251h 02
Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)105: The Power of Reclaiming Your Voice with Emily Nachazel Intuitive Business CoachThis week’s episode illustrates what’s possible for you when you allow your spirit to lead you in your work. I’m joined by Emily Nachazel, intuitive business coach for visionary soul-led women.When with clients, Emily uses somatics and energetic work to help people shake out resistance. Here, she takes us behind the scenes of what it’s been like to move through her own creative blocks and reconnect with her voice and self-expression.Listen to the episode on Apple Podcasts and Spotify, or on your favorite podcast platform while you cook, clean, or creat...
2025-03-2124 minTHE POW'HER FULL PODCASTS2 E9 - Your Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily NachazelYour Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily Nachazel.You’ve done the mindset work. You’ve set the goals. You know you’re made for more. But no matter how much strategy you implement or affirmations you repeat, you still feel stuck in the same patterns - hitting an invisible ceiling in business, wealth, and personal power.Why? Because your identity isn’t just in your mind—it’s held in your body. Until your nervous system feels safe embodying the next level of success, expansion will feel li...
2025-03-2055 min
CREATRIX with Jade98. Birthing the New through Motherhood & Business with Emily Nachazel98. Joining us for our very first episode of the CREATRIX CONVERESATIONS series inside of the Creating From Soul Podcast is Emily Nachazel, who is a business coach for visionary women and mothers. Emily and I bonded over our own personal death/rebirth portals last year and as she has come into a full new season in her life and her mission, I had to have her on this new season of our community as well. In this mega convesation we dive into trusting and following the seasons of our lives and our bodies, the powerful energetic portal that is...
2025-03-1959 min
Birthing the New with Emily NachazelEpisode 8: Preparing To Enter The Birth PortalIn this episode of Birthing the New I take you behind the scenes of preparing to go on maternity leave as I anticipate the birth of my second child.Listen along as I share the mindset and energy shifts I’m feeling during this final stage of pregnancy and how I’m planning to create ample space for cocooning with my baby. Including my decision to hold one intimate container through my maternity leave, The Empress Circle.The Empress Circle is a six month mentorship + mastermind for the woman who is ready to step into her...
2025-03-1840 min
Birthing the New with Emily NachazelFull Moon In Virgo RitualThis is a free preview of a paid episode. To hear more, visit emilynachazel.substack.comBecome a paid subscriber here to listen to the full ritual! How I like to describe the energy of Virgo, is that of the healer. Virgo, more than any other sign, strives to be of service.This specific moon is asking us if our Virgoan tendencies of perfectionism and judgement may be holding us back from seeing the bigger picture — keeping us from our sacred work.You are invited to drop into this ri...
2025-03-1102 min
Birthing the New with Emily NachazelEpisode 7: Bridging the Worlds With Jackie KennerIn this episode of Birthing the New, we dive deep with my Pisces soul sister, mentor, and friend, Jackie Kenner. What unraveled in this episode moved a lot in me, and I know it’ll do the same for you.Jackie combines her spiritual gifts and analytical skills, including medium sessions and business consulting when supporting her clients.Tune in as Jackie brings us into her world, where she embraces all parts of herself in her business and life, permitting us to do the same.This episode is for you if —-You...
2025-03-0457 min
Birthing the New with Emily NachazelBonus Episode: The Opportunity Of Eclipse SeasonI am so excited to surprise you with our first bonus episode of Birthing the New!This audio was pulled from an IG live I hosted earlier this week surrounding the current astrology. A lot of folks found it helpful so we wanted to include here. I don’t know about you but I personally have trouble watching IG lives all the way to the end! It always seems like I get a call or pulled in another direction and never am able to find my way back — a total cliffhanger! It’s my hop...
2025-02-2831 min
Birthing the New with Emily NachazelNew Moon In Pisces RitualThis is a free preview of a paid episode. To hear more, visit emilynachazel.substack.comPisces is the final sign of the zodiac and so this archetype brings us both a sense of wholeness and also a sense of an ending.Pisces invites us to dream, to imagine and to create.This new moon is inviting you to go inward and asks you — where are you ready to dream a new dream? Is there energy in your life that you’re ready to transform?You are invited to drop into this...
2025-02-2504 min
Birthing the New with Emily NachazelEpisode 6: The Medicine Of RejectionIn this episode of Birthing the New I come to you from a raw place — a vulnerable place. I believe it is important to lead from this place of tenderness, not only sharing success and dancing and rainbows.Tune in as I share a recent rejection surrounding my newest offering, The Council. I take you behind the scenes of the emotional (and somatic) response that surfaced in the immediate aftermath and share how I processed this rejection, let myself feel it, and ultimately reframed it.I know it can be hard to believe that there is...
2025-02-1830 min
Birthing the New with Emily NachazelEpisode 5: Full Moon In Leo RitualIn this week’s episode of Birthing the New we’ll be switching things up a bit as I guide you through a Full Moon In Leo ritual.I send out these guided rituals to my paid subscribers on Substack for every full and new moon. Today I wanted to give you a special preview — so you can tap into your unique light under Leo’s Full Moon.These rituals were designed to help you find grounding during changing times, to support you as you turn inwards and return to your own inner guidance.You ca...
2025-02-1133 min
Birthing the New with Emily NachazelEpisode 4: The Creative Revolution with Jade ChungIn this episode of Birthing the New we sit down with our first guest, Jade Chung!Jade is a Women's Mentor and Somatic Art Therapist who works with creatives and visionary leaders who are ready to take their lives to the next level and create impact and change in the world.Listen along as Jade shares her mission of bringing art and creativity back into the world, especially for women, so that creativity and self-expression can be reclaimed as a divine gift.This episode is for you if —- You’re feel...
2025-02-0748 min
Birthing the New with Emily NachazelEpisode 3: Lessons From Investing Over 30K In Business MastermindsI’m so excited to be sharing the new I’m birthing into the world with you.Tune in to hear about my personal experiences inside of two different masterminds and how those lessons led me to creating, The Council, a year-long container for soul-led feminine leaders. A space I’ve craved, and knew needed to be created.This episode is for you if —-You’re feeling the call to create new paradigms in your own life-Your desire to share your medicine is growing in you more and more every day...
2025-02-0442 min
Birthing the New with Emily NachazelEpisode 2: I Don't Know HowIn this episode of Birthing the New, we go beneath the common mindset block of “I don’t know.”Listen along as I bring you behind the scenes of taking my own medicine by moving forward with this podcast, despite not knowing what the path would look like.This episode is for you if —* You’re feeling the call to bring a new project, offering, or gift of yours to life* You’re exploring how to shift from control and rigidity to surrender and intuition* You’re embracing inspired action, one st...
2025-02-0223 min
Birthing the New with Emily NachazelEpisode 1: Welcome To Birthing the NewWelcome to the very first episode of Birthing the New! I am so excited to open this channel and share my voice with you in this new way.Here on Birthing the New we’re going to explore how business owners, mothers, and leaders can create new, more sustainable, more soulful paradigms in their work and personal lives.Listen along as I share the inspiration for this podcast and what you can expect when you tune into this space. Through solo transmissions, guest interviews, meditations and somatic practices this podcast will look at the real wo...
2025-02-0215 min
Hello UniverseLeadership in Turning Times with Emily NachazelEmily Nachazel joins us on the show to talk messy emotions and self-love in motherhood and answering the call to leadership in this moment. Contact Emily www.emilynachazel.comhttps://www.instagram.com/emilynachazel/https://www.facebook.com/emilymnachazelLove is the power, Brazilhttps://www.theworkwithtom.com/brazil2025.htmlEva's instagram: @iamevaliaoBook a discovery call with EvaKyley's Instagram: @kyleycaldwellQuantum Leap Your Business - Free WorkshopPocket Mentor(Friend)ship- Eva's Newest Offering!
2025-01-291h 30
finding wilderAbundant Mom with Emily NachazelIn this episode with Intuitive Career and Business Coach, Emily Nachazel we talk all things motherhood and entrepreneurship, and let me tell you that you do not have to be a mom or an entrepreneur to relate. This conversation is rooted in optimism for living the life YOU want, and creation abundance the way you see fit for you and your family. Emily believes people should be living a life and doing work that lights them up, and I am excited for you to listen to the wisdom and medicine she has to offer in this conversation.
2023-12-011h 26
A Wild New Work75. How Your Ease and Joy Relate to Your Soul’s Service with Emily NachazelIn this intimate conversation with Emily Nachazel, we explore how she made the transition from corporate accounting into her own intuitive career and business coaching practice. We also talk about how she uses Human Design and astrology, how self-knowledge can lead us into greater service, and how she’s adjusting to life as a new and self-employed parent.
To learn more about Emily, visit: https://www.emilynachazel.com/ or on Instagram at @emilynachazel.
To receive $50 off a Career Clarity Session with Emily, use this link: https://calendly.com/emilynachazel/career-clarity-friends
To look up your Human Design type, visit: https://www.my...
2022-10-1139 min
Seek The Joy PodcastWorking with Your Astrology & Human Design to Find More Joy in Your Work with Emily NachazelEmily Nachazel, an intuitive career coach who believes we all deserve to spend more time doing what we love, and she supports female entrepreneurs & conscious corporate individuals who want work that better supports their souls. Emily joins Sydney for a conversation on how we can find our footing in our lives and career through following our joy.
Emily shares how we can work with our Astrology and Human Design to find more joy in our work, what our charts say about our careers, and the significance of the North and South Nodes. We chat about career blocks...
2022-09-2745 min
Self Help WitchEP 13: Career Changes + Trusting Intuition with Emily NachazelAbout Self Help Witch:
Self Help Witch helps you understand yourself, embody your gifts, and live a fulfilled life with astrology + spiritual self-development. ****
Learn to interpret your birth chart with my free Birth Chart Blueprint Ebook. Plus, receive lessons, motivation, and self-care ideas straight to your inbox.
Ready to dive deeper? Find the current ways to work with Self Help Witch here, including chart readings, digital courses, + more.
Connect with us!
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Email: dana@selfhelpwitch.com
Don't forget to subscribe to the pod wherever you listen ✨
Today's guest, Emily Nachazel, is...
2022-07-0140 min
Self Love Ignited with Katie Allen99. Using Astrology and Human Design to Know and Accept Yourself with Emily NachazelUnderstanding your feelings, your actions, and the way you see the world can be challenging and lead to a lot of heartache and self-judgment.
The good news is that there are so many beautiful tools and strategies available to help you on your journey.
This episode is featuring Emily Nachazel who is an intuitive career coach who believes we all deserve to spend more time doing what we love.
She supports entrepreneurial & conscious corporate women who want work that better supports their souls. Emily comes on to share her own personal journey of...
2022-05-0937 min
Sacred RememberingGestation and Soul Alignment in Feminine Business w/ Emily NachazelEpisode 118!
We are experiencing a paradigm shift for women & work, and today's guest, Emily Nachazel, is a trustworthy guide for women on that path.
Emily Nachazel is an intuitive career coach who believes we all deserve to spend more time doing what we love.
She supports female entrepreneurs & conscious corporate individuals who want work that better supports their souls.
Links:
www.emilynachazel.com/
www.instagram.com/emilynachazel/
www.facebook.com/emilymnachazel
www.youtube.com/c/EmilyNachazelCareerCoach
THEMES:
+ Female entrepreneurship
2022-04-211h 15Hello UniverseBirthing Your Creations with Emily NachazelEmily Nachazel is an intuitive career coach who believes we all deserve to spend more time doing what we love.We had a really warm conversation about the connections between creating and birthing, in the literal sense—Emily is due any day now!We discussed:The art and the beauty of slowing down.Our resistance to slowing down, and all the ways it is fast in the long runThe thematic links between pregnancy and parenthood —and birthing a businesshttps://www.emilynachazel.com/https://www.instagram.com/emilynachazel/...
2022-04-132h 01
Resting Bliss Face PodcastHuman Design and Birthing a Biz with Emily NachazelThis episode was so much fun to record! Emily is an amazing coach and Human Design expert. We dive into what it's like to honor your business and give it the time it needs to grow...aka "birth a business" then into Human Design which I find fascenating. I Find Emily here www.emilynachazel.com Get a discount on your career clarity session here: https://calendly.com/emilynachazel/career-clarity-friends Find her on instagram at @emilynachezel
2022-04-0656 min
The Creative Soul PodcastEp 77: ft. Emily Nachazel on Finding the Career that Serves Your SoulEmily Nachazel is an intuitive career coach who believes we all deserve to spend more time doing what we love. She supports entrepreneurs & conscious corporate individuals who want work that better supports their souls.In this episode we talk about:The parallels of birth and entrepreneurshipHow she uses astrology & human design to align with your dream careerDefining your version of successHow to know when something is a hobby vs a businessDiscerning between intuition vs fearHow the North and South nodes give you clues on your soul's purposeNavigating social media+more!...
2022-03-241h 13
The Vitamin E Podcast2021 INTENTIONSHi and happy New Year! We have a shorter episode for you this week where we talk about our intentions for the year ahead and the future of the podcast! In this episode we cover: Will 2020 wines be any good? How we went about setting intentions for the year ahead The future of the podcast How to connect with while the podcast is on a hiatus A tarot pull for the show For the full show notes and resources, head to www.vitaminepodcast.com Loved this episode? Show it som...
2021-01-1235 minThe Vitamin E PodcastPOSITIVE INFLUENCES with Jeff JenkinsIt’s been a minute since we had a guest on the podcast and so we’re extra excited to bring this conversation to you today. On the show this week we’re chatting with Jeff Jenkins. Jeff is an award winning content creator and Founder of Chubby Diaries. A true renaissance man, this musically gifted travel influencer is also a speaker and philanthropist. Jeff has been featured in several notable publications such as Forbes, New York Times, Google, Travel Noire, Essence, The Matador Network, and Facebook. Jeff helps people travel the world no matter their size through...
2020-12-081h 00The Vitamin E PodcastNUMEROLOGY, ECLIPSES + TIMEHello friends and happy Tuesday! We’re here with another episode of straight talk (well, there are a few tangents in there.. but we think you’ll get it!) from the two of us to you. In this episode we cover: How the number 3 is showing up for us and what we think it might mean Angel numbers and numerology Using your intuition when searching the internet Eclipse season!! ++ what that means and some personal experiences with eclipse energy What does time mean? A discussion on the balance of flexibility/ going with the flow AND honoring time...
2020-11-2450 minThe Vitamin E PodcastTHE POLITICAL IS PERSONALWe are going there today. In this episode we cover: Speaking other languages + our superpower wishes Should we have Squat on as a podcast guest? What we’re currently excited about What we see coming in the Age of Aquarius Why we believe the political is personal and why we decided, after some thought, to have this conversation publicly The power of holding space for differences (but also, what we’re NOT here for) An interesting word that’s come up in this election For the full show notes and resources, head to www.vitaminepodcast.com ...
2020-11-1747 minThe Vitamin E PodcastSPIRITUAL HANGOVERS + SHADOW WORKWe’re back with another episode! We didn’t have a plan for this conversation and (not surprisingly) we went deep. In this episode we cover: Spiritual hangovers Why we feel it’s okay (necessary even) to embrace the let down The power of being in the being What is shadow work? A conversation on happiness and expectations The importance of disagreeing and accepting differences Our personal experiences with shadow work The surprising things you might find in your shadow For the full show notes and resources, head to www.vitaminepodcast.com ...
2020-11-0347 minThe Vitamin E PodcastRETREAT DOWNLOADSWe just wrapped a wonderful retreat week in Maine and on the show, we’re downloading (or de-loading) some of the lessons and ahas. In this episode we cover: Why we didn’t record IRL last week Downloads from the retreat Emily’s intention for this experience as the leader (or co-leader as she explains) What it means to “enter the retreat vortex” What it means when someone says “the veil is thin” A tip for balancing presence and sharing What’s the “third way” and why we’re leaning into this concept How to make more empowered choices...
2020-10-2755 minThe Vitamin E PodcastTHE SOCIAL DILEMMAHave you seen The Social Dilemma on Netflix? This week on the podcast we’re debriefing this new documentary and unpacking some of the important issues it brings up. In this episode we cover: Debriefing The Social Dilemma Our takeaways / what we’re thinking about after watching this film Why we don’t think we can blame the algorithms How we believe we change the world For the full show notes and resources, head to www.vitaminepodcast.com Loved this episode? Show it some love. We’d be so gratef...
2020-10-1347 minThe Vitamin E PodcastALL ABOUT SLEEPToday on the podcast we’re talking about a topic near and dear to our hearts and that is sleep! To be honest, we’re surprised we haven’t dedicated a whole episode to sleep - it’s something we feel is that important! In this episode we cover: Our personal sleep stories Can anyone thrive on 5-6 hours of sleep per night? Common things that can impact your sleep A specific (and maybe strange) tip for Projector humans design types How Emily will know she’s found the one Thoughts on food at night and w...
2020-10-0653 minThe Vitamin E Podcast24: MAINE, LIBRA SEASON + LIVING YOUR BEST LIFEThis week on the podcast we’re glad to be catching up with each other (and you) after a short break. Did ya miss us? In this episode we cover: Our collective appreciation of Fall in Maine + water The power of taking a break Our continued commitment with this podcast A next level understanding of intuition Thoughts on Libra season A perfect tarot card pull Something Emily has changed her mind about Manifestation lists - yes or no? For the full show notes and resources, head to www.vitaminepodcast.com Loved this episode? Sho...
2020-09-3000 minThe Vitamin E PodcastWE’RE NOT #HEREFORITHello Mars Retrograde in Aries! Today on the show we talked about what this means, how we see ourselves best utilizing this time and what we are not doing and not here for at the moment In this episode we cover: Female things A card pull for Emily Mars Rx in Aries - what does it mean? What we are no longer available for Permission not to care about everything For the full show notes and resources, head to www.vitaminepodcast.com Loved this episode? Show it some love. We...
2020-09-1500 min
Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)Episode 12: Radical Acts of Pleasure + Knowing You Have The Answers with Emily NachazelEmily Nachazel is a Holistic Health Coach, Registered Yoga Instructor and Universal Health Principles practitioner currently living the digital nomad life.Our conversation starts with nourishing yourself and listening to your intuition when it comes to food. I love Emily’s philosophy on pleasure being a radical act. We also chat about creating real connection on social media and not being defined by likes or numbers.Emily CHALLENGES you to get curious about yourself and to find the tools, modalities, or communities that encourage you to be more of yourself.Read the FULL SH...
2020-09-1233 minThe Vitamin E PodcastMORNING ROUTINES, VIRGO THEMES + MORE TAROT with Emily + ErikaToday we’re continuing the conversation we started last week. Not only do we pull tarot cards live on the show, Emily also sings. In this episode we cover: Our thoughts on morning routines, breakfast and beverages and why we love phasing Virgo season themes What is Past Life Regression? Talking about our moms, and why it’s sometimes hardest to be vulnerable with those closest to us Two live card pulls that blew our minds The trouble with toxic positivity For the full show notes and resources, head to www.vitaminepodcast.com ...
2020-09-0800 minThe Vitamin E PodcastAN INTRO TO TAROT with Emily + ErikaToday we’re chatting about one of our favorite topics… the tarot! We’ve mentioned these magical cards on a number of other episodes, so we’re excited to dive more into it with you all in this show! In this episode we cover: How we’re finding comfort in the current, intense energy A quick intro to Human Design A meta conversation about boundaries with water Remembering how we got into tarot How we use the tarot on a regular basis Two powerful spreads we pulled recently and how we’re interpreting them A label Emil...
2020-09-0100 minThe Vitamin E PodcastELECTRIC ENERGY + PSYCHIC SESSION DOWNLOADS with Emily + ErikaWe are back with another awesome and real conversation between us. A few hours before recording this episode, Erika had a session with Eleni Khan, our friend and spiritual teacher (and who we featured in Episode 11), so a good portion of this conversation is about what came up in that session. We’re so grateful to have this recorded so we can look back and see how Eleni’s premonitions end up unfolding (they’ve been pretty spot on in the past!). In this episode we cover: The energy right now and how it’...
2020-08-2500 minThe Vitamin E PodcastMEDITATION + ASTROLOGY with Sofia AdlerOh hey! We have a guest today! Sofia Adler, MA is an ivy-league trained coach and mindfulness meditation teacher who empowers her clients to unlock what’s holding them back to get unstuck and take action to achieve their full potential. Leveraging the power of perspective using mindfulness and mindset work, Sofia is pretty much obsessed with helping you discover how and why you're getting in your own way so that you can become your own biggest advocate, rather than your #1 barrier or block. When she’s not coaching or teaching meditation, you can find Sofia...
2020-08-1800 minThe Vitamin E PodcastLEO SZN, INFLUENCERS + QUARANTINE LOVE with Emily + ErikaThis episode was heavily influenced by Leo Season, an energy we share more about in the show. In this episode we cover: Leo season energy vibes Ego in the coaching industry Our thoughts on influencers and the huge problem we see with the aspiration to be an influencer Is social media dangerous? Are we as a society too trusting of strangers on the internet? Why we both do not offer single coaching sessions Dating during quarantine (!!) - Emily shares all Erika’s perspective on being in a long term relationship during the pandemic + a hard conversion sh...
2020-08-1100 minThe Vitamin E PodcastFOOD TALK with Emily + ErikaToday on the podcast we are diving into our personal food philosophies. We don’t agree on everything, but we do come together on many important tenets. In this episode we cover: Feedback on our last two episodes and why we love hearing from you (it’s not just about ego!) Our vision on how we hope to connect with our listener crew more intimately Why we’re not afraid to have different viewpoints, especially when it comes to food Our favorite month (months?) and what we’re doing to celebrate (hint.. see the resources section) What’s m...
2020-08-0400 minThe Vitamin E PodcastBECOMING EXCELLENT with Chris LowderToday on the podcast we are chatting with a human who excels in so many different fields: Chris Lowder. Chris Lowder is the trilingual General Manager of Proof & Company, China - the world's most-awarded bar consulting team and craft spirits importer. With offices in China, Singapore, Hong Kong, Australia and New Zealand, Proof imports and supplies high quality independent spirits, glassware, tools and ingredients to hotels and cocktail bars across Asia. As champions of fine drinking, Chris and his team actively work to build China's bartending community by delivering staff & consumer education, planning & executing cocktail events, and...
2020-07-2800 minThe Vitamin E PodcastFIRED UP with Emily + ErikaToday on the podcast we’re talking about what’s firing us up right now, including boundaries, new workouts and hard cider (gasp). In this episode we cover: A typical Tuesday for us both Our beef with NYC coffee shops Some boundary issues we’ve experienced recently, and in the past, specifically in the coaching world Emily’s #1 pet peeve (please don’t do this to her!) What are “newbie gains”? And why they don’t exist in golf. Have we ever dated a client? Or a coach? How Erika met her partner, Cody Why we wanted to start t...
2020-07-2100 minThe Vitamin E PodcastGOALS and SATURN RETURNS with Emily + ErikaToday on the podcast we’re talking about the future of this podcast, goals and Saturn Returns. It’s a juicy and vulnerable conversation. In this episode we cover: Your feedback and how we’re moving forward with the podcast Finding a balance between planning and going with the flow in business How we’re feeling about #goals right now, and how it’s different than what we’ve done in the past Goals vs intentions Dealing with feelings A new rule for consuming and engaging with social media Saturn Returns 101, plus our pro tip for anyon...
2020-07-1400 minThe Vitamin E PodcastALL ABOUT CRYSTALS with Suzanna FinleyToday on the show we have an incredible source of knowledge for all things crystals: Suzanna Finley. Suzanna Finley is the crystal matchmaker behind @MineralogyProject an online platform that offers insights about stones, energy and healing. Through her work with stones Suzanna uses meditative practice and intuitive guidance to connect folks with stones to help them balance their energy systems and support self-work. As a crystal geek, she sources beautiful high-quality stones from around the world and offers them for sale on her social platforms. As an intuitive healer she puts together custom healing sets fo...
2020-07-0700 minThe Vitamin E PodcastRECENTLY with Emily+ErikaToday on the podcast we’re sharing what we’ve been up to and thinking about recently. In this episode we cover: One small (and powerful) tip for clearing energy Why Erika moved and the big, exciting way this allows her business to expand The benefit of working for a big gym, studio or wellness brand as an instructor or practitioner (especially when you’re just starting out) Why Erika no longer teaches group exercise, and why COVID provided the push she needed to step away from it How we’re hopeful that current events are...
2020-06-3000 minThe Vitamin E PodcastLIFE IS DEATH with Eleni KhanOn the show today we’re talking to a trusted mentor and friend, Eleni Khan. Eleni has over 20 years experience as an avid practitioner and student of the Ancient Healing Arts and is a life-long Psychic Medium. Her life path and mission is to assist individuals in connecting deeper to their True Nature and manifesting their Highest Good through her combined services as a Spiritual Advisor/Healer, Psychic Medium and Intuitive Guide. Eleni is a wealth of knowledge and has a way of communicating deep truths so eloquently, and we’re excited to share some of t...
2020-06-2300 minThe Vitamin E PodcastTALKING CYCLES with Emily + ErikaToday on the podcast we’re talking about cycles. Yes, that means menstrual cycles, but also the phases of the moon, the seasons and more. In this episode we cover: The power of leaning into different cycles More on some of the specific cycles we can tune into: the moon, the seasons and our bodies How we personally have learned to work and move with the cycles For the full show notes and resources, head to www.vitaminepodcast.com Loved this episode? Show it some love.
2020-06-1600 minThe Vitamin E PodcastCONNECTIONS with Jaci PearseWe have another awesome, expansive, wellness-world-cliche-shattering guest on today’s show: Jaci Pearse. Jaci Pearse had a Masters Degree by age 22, which she received with honors. She was a corporate go-getter in New York City for almost a decade. She’s no-nonsense, a skeptic by nature, and is constantly searching for explanations & proof. And she talks to Spirits. Because the true nature of who and what we are is beyond what we’ve ever been taught. But it’s very real and very available for those who seek. Jaci has been offering Connection Sessions...
2020-06-0200 minThe Vitamin E PodcastFIRED UP with Erika + EmilyToday on the podcast we’re talking about what’s firing us up right now - this type of conversation is what inspired this podcast in the first place and will make a regular occurrence on the show! In this episode we cover: Why Erika first started getting hair extensions The power of having clothes (or nails, or hair) that make you feel confident Is Emily a minimalist? Where is her stuff? Are having “things” the American Dream? Will that change? Is there more authenticity on social media than not? Our responsibility as consumers with social...
2020-05-2600 minThe Vitamin E PodcastDEMYSTIFYING CBD with Kevin MoranToday on the podcast we have Kevin Moran. Hailing from Boston, Kevin Moran is one of the co-founders of Beam, a CBD brand that thrives off of their extremely high quality, no BS, THC-free CBD. Kevin was a professional athlete, trained in triathlon/marathon/ironman, and truly believes in pushing himself in the pursuit of sport. One of the things that attracted us to Beam is not only their transparency about their product but the way Beam has brought something more “woo woo” (CBD) to the world of high level athletes. ...
2020-05-1900 minThe Vitamin E PodcastTHE BIRTH CHART with Emily + ErikaToday we’re diving into a topic that we know will make a regular appearance on the Vitamin E Podcast: astrology, and more specifically the astrological birth chart! Both of us found astrology a few years ago and have fallen hard and fast for this super woo woo, but also super technical modality. In this episode we cover: How we both got into astrology Why we see it as a benefit that neither of us are are professionally trained in astrology What an astrological birth chart can tell you about yourself and how to look yours up...
2020-05-1200 minThe Vitamin E PodcastIN THE ZONE with Dr. Ramona Von LedenToday we have our first guest on the show, Dr. Ramona von Leden, PhD. Ramona is a neuroscientist at UT Austin's Dell Medical School and fitness professional. Her research focuses on inflammation as a therapeutic target for traumatic brain and spinal cord injury. She teaches kickboxing in her spare time, which she enjoys as a way to apply her scientific knowledge to helping others achieve their health goals. Her dog, Peter, is her assistant coach and is one of Austin Fit Magazine's Fittest Dogs of 2020. In this episode we cover: How, after the initial s...
2020-05-0500 minThe Vitamin E PodcastSPIRITUAL PRACTICES with Emily and ErikaDoes a spiritual practice mean meditating in a cave for hours a day? We don’t like to play favorites, but this might be our favorite conversation so far. Today we’re chatting about the idea of a “spiritual practice” - something both of us have developed and learned to lean on over the last decade. In this episode we cover: Why we love running, even when we don’t Why we think The Tower tarot card more accurately portrays a spiritual awakening (as compared to The Sun or any of the more “positive” cards) Some of...
2020-04-3000 minThe Vitamin E PodcastKEEP GOING with Erika ElkoKEEP GOING with Erika Elko Today we have the opportunity to dive deep with Vitamin E Podcast host, Erika Elko In this episode we cover: How Erika’s wellness journey started when she was diagnosed with Crohn’s Disease at the age of 11 The origination of her life mantra “KEEP GOING” An alternative way to think about auto-immune diseases What Erika sees as the gift of her personal health traumas, and how that relates to what we’re going through as a collective with COVID-19 For the full show notes and resources, head to www.vit...
2020-04-2800 minThe Vitamin E PodcastI AM ENOUGH with Emily NachazelI AM ENOUGH with Emily Nachazel Today we have the opportunity to dive deep with Vitamin E Podcast host, Emily Nachazel. In this episode we cover: What exactly Emily does as a “health coach” (hint: it’s about way more than just food and fitness) and why she doesn’t always feel like that title defines her work The many many jobs Emily has had since leaving corporate accounting Emily’s personal experience with perfectionism in the health and wellness space, and how she’s working to find balance Her goals right now (including one super pe...
2020-04-2300 minThe Vitamin E PodcastWhat is Wellness?But honestly, what really is wellness? In our first full length episode Emily and Erika are chatting all about this buzzword. In this episode we cover: Google’s definition of wellness, and what we agree and disagree with The difference between health and wellness Times in our lives where we were healthy, but not well A tip from us both on how to be more well For the full show notes and resources, head to www.vitaminepodcast.com Loved this episode? Show it some love. We’d be so grate...
2020-04-2100 minThe Vitamin E PodcastWelcome to the Vitamin E Podcast!Welcome to the Vitamin E Podcast! We’re so excited to be here, and so happy you’re joining us on this new adventure! In this episode we cover: Our intentions behind starting this podcast How we came up with the name “Vitamin E” from and what it means for both of us Where this all began (hint: it involves a shared love of running, bananas and spreadsheets) Mercury Retrograde 101 For the full show notes and resources, head to www.vitaminepodcast.com Loved this episode? Show it some love. We’d be s...
2020-04-2100 minThe Vitamin E PodcastWelcome to The Vitamin E PodcastEver feel lost in the world of health, wellness and spirituality? How do you know which diets, healing modalities and lifestyle practices are for real, but also which are for you? On the Vitamin E podcast hosts Emily Nachazel and Erika Elko, both CPAs turned certified wellness entrepreneurs, provide honest perspectives and solid advice on exploring the health and wellness world, and living your #bestlife through no BS conversations and inspiring interviews. You’ll feel like you’re spending an hour with your own, well informed BFFs, diving into all sorts of in the moment topi...
2020-04-1300 min
Quit Dieting for GoodYou are Enough with Emily NachazelI was so excited to talk with Emily this week! Her message about being enough is so powerful, and she really opened up about her own struggles in this area during our interview. We also talk about what it means to listen to your body, and how to become more aware of what our bodies are telling us. And if you only take away one thing from this episode, let it be this: You are enough. Emily is a health coach who currently lives in Brooklyn, New York. Her goal is to empower her clients to live...
2020-02-0630 min
Luscious Hustle166. What To Do When You're Feeling Resistant with Emily NachazelEmily Nachazel joins us today to share her path to entrepreneurship and the experiences she faced along her journey. We discuss finding support when you make the leap to full-time entrepreneurship and using tools and modalities for insight into who we are. Emily also gives us tips to decipher the reason behind your feelings of resistance and how to create your path as an entrepreneur. Emily Nachazel is a Holistic Health Coach, Registered Yoga Instructor and Universal Health Principles practitioner based in Brooklyn, New York. She has a passion for making health and wellness digestible and fun...
2019-10-2241 min
Husband and Wife Talk63. Emily NachazelThis week we sat down (again) with Emily Nachazel to talk about her transition from her current role into working more for herself and maybe leaving New York City. Things she is learning about herself during this transition, what she is fearful of and excited for. We also went on a nice tangent about social media and setting boundaries.
FIND US!
Emily Nachazel
@emilynachazel
www.emilynachazel.com
Husband and Wife Talk
Follow along for all the extra fun!
@husbandandwifetalk
Alex
Instagram @dancinggingeralex
www.dancingginger.com
Corey
Instagram: @corey_loren @halleloocreative
www.halleloo.com
- The H&WT Team
2019-09-1800 min
Husband and Wife Talk24. Emily NachazelThis week we sat down with the fabulous Emily Nachazel. Emily is a health and life coach, yoga teacher and Universal Health Principles based in Brooklyn, NY. In addition to the work she does with her own clients and under her own brand, she’s the Director of Content and Programs for best selling author, coach and wellness expert, Robyn Youkilis.
Emily believes that being healthy and happy is a lot more than just eating kale and quinoa. It’s about creating practices in your daily life that nurture your mind, body, and spirit.
We had such a blast talking abou...
2018-09-0500 min