Shows
Feminist Survival ProjectIntroduction to Fun Things We LikeLet’s talk about something pleasant. Emily and Amelia discuss the books, videos and what have you that are making them happy this year. It’s time to get ventral.Links:Libby app (borrow library books and audiobooks)Brandon SandersonTHE STORMLIGHT ARCHIVEThursday Murder Club seriesAlexis Hall10 Things That Never HappenedBoyfriend MaterialParis Daillencourt Is About To CrumbleThe Affair of the...
2025-12-111h 08Feminist Survival ProjectExploring Shadows and VulnerabilityTurns out Emily actually does have a Shadow. And she’s a half-orc wizard.Links:The Science of Saving Your Sex LifeTo Maximize Your Potential, Maximize PleasureSign up for Emily’s mailing listHow AIDS Remained an Unspoken—But Deadly—Epidemic for YearsBrennan Lee MulliganAabria IyengarEmily & Amelia Nagoski, Burnout - XOXO Festival (2019)Vivian G...
2025-10-301h 01Feminist Survival ProjectThe Bubble of Love and ConnectionDo you have a bubble of love? Do you know how to build one? Emily and Amelia discuss how they managed to do it, and how Frozen is more than just a kiddie movie.Links:BurnoutFSP 2020 episode 11: The Bubble of LoveThe Burnout Workbook, by AmeliaDo You Want to Build a Snowman? (Youtube)FSP 2020 S2 E27: Diving into the Shadow: An Introduction
2025-10-0947 minFeminist Survival ProjectAmelia and the Very, Very Expensive Month (A No-Buy Update)Amelia had a painfully costly month. Emily bought Crocs that look like Big Bird’s feet. But in the end, they find the true meaning of No Buy / Low Buy.Links:Danger zone (food safety)Innocence (Opera composed by Kaija Saariaho)Dyslexie FontThe Big Short (film)
2025-09-1058 minFeminist Survival ProjectDiving into the Shadow: An IntroductionFor every personality trait, there is a shadow. Emily and Amelia discuss Shadow Work and do just a touch of dream analysis.Links:Carl JungJungian archetypesMapping Your Emotional Floor Plan:A comic by Erika Moen based on Come TogetherJaak Panksepp 7 Primary Process Emotions (interview)Monica's Secret Closet | FriendsFSP Season 2, Episode 22: The Magic Trick of Transcendence...
2025-08-2758 min
Feminist Survival ProjectHair Transformations and an Intro to Hidradenitis SuppurativaEmily confesses to a migraine induced mullet. Amelia discusses Hidradenitis Suppurativa and effective strategies for going to a medical provider with a hypothesis and being taken seriously.(Much like the dizziness episode, we’d love to hear from you if learning about HS helps you understand something that is affecting you)Links:Hidradenitis suppurativaMast cell activation syndromeBringing HS (Hidradenitis Suppurativa) Out Of The Dark | Jackson Gillies | TEDxSantaBarbaraFS...
2025-08-1442 minFeminist Survival ProjectLying on the Floor in PublicEmily’s been confronting just how dizzy she is all the time. Emily and Amelia discuss brain stems, car accidents, and disability. If you experience some of the same issues as Emily, please drop us a line at feministsurvivalproject2020@gmail.comLinks:Dizziness Handicap Inventory (PDF)Postural Orthostatic Tachycardia Syndrome (POTS)FSP 2025: The Car Accident ExperienceIntermittent claudicationLindy HopVestibular Migraine
2025-07-311h 03Feminist Survival ProjectUnmasking: Or, Masking Part DeuxAmelia has thoughts about the costs (and benefits) masking, as well as being a vestigial toe.Links:Unmasking for Life by Devon Price (Recommended)InteroceptionAlexithymiaThe Autistic Burnout Workbook by Megan Anna Neff (Recommended)Extraordinary Attorney WooJaak Panksepp 7 Primary Process Emotions (interview)A rad comic about emotional floor plans by Erika Moen(Based on Emily's book, Come Together.)A Black Lady Sketch Show: No Makeup (Youtube)Burnout: The Secret to...
2025-07-101h 10
Feminist Survival ProjectAmelia Has Feelings About Pride MonthTurns out twin siblings can learn something new about each other after forty-plus years. Amelia isn’t sure if they’re allowed to go to Pride. Image: What it looks like to nap during a parade.Links:Non-binary (gender identity)Agender (gender identity)Mercury Stardust: The Trans Handy Ma'amSweet Honey in the RockHow To Tell When We Will Die: On Pain, Disability, and Doom by Johanna HedvaUnmasking for Life by Devon PriceWoodw...
2025-06-2643 min
Feminist Survival ProjectIntroduction to Dr. Donna OriowoThis week, Emily talks to Dr. Donna Oriowo about Donna's new book, "Drink Water and Mind Your Business." Donna will change your life.tl; dr: Other people may have more than you, but they are not WORTH more than you.Drink Water & Mind Your Business:A Black Woman’s Guide to Unlearning the BS & Healing Self-Esteem by Dr. Donna OriowoBuy Donna's book from:AmazonBarnes & NobleSourcebooksLoyalty Bookstore...
2025-06-191h 36
Feminist Survival ProjectThe Magic Trick of TranscendenceTranscendence! (Or as we call it, “The magic trick.”) It’s for everybody. Unless you’re not ready. Emily and Amelia discuss.Come Together (by Emily) Chapter 12: The Magic TrickAudiobook on AudibleSigned paperbacks at Book MoonThe Neurobiology of “We” by Daniel J. SiegelEntrainment“The Mere Co-Presence: Synchronization of Autonomic Signals and Emotional Responses Across Co-Present Individuals Not Engaged in Direct Interaction” by Yulia Golland, Yossi Arzouan, and Nava Levit- Binnun vi...
2025-06-111h 05Feminist Survival ProjectThe Car Accident ExperienceEmily had a car accident. Emily is safe and not hurt, but her car has seen better days. She was able to use what she learned writing Burnout, as well as other books and therapy to help with recovery.Let's talk about neuroplastic pain and the stress response cycle.(Do you subscribe to Emily's newsletter? You can sign up here for free.)Links:FSP2025: We’re Stronger Than the FireApple Podcasts • Spotify • YoutubeIn an Unspoken Voice by Peter A. Levine, Ph...
2025-05-2848 minFeminist Survival ProjectFood Again. This Time, It’s Personal?Emily and Amelia talk food: Episode 3. This time it’s about food restrictions and why you might choose not to eat certain foods. No Sith were Revenged in the making of this podcast. tl;drMake the best choices you can with the resources you have.You’re absolutely allowed to try restrictions on your food, to find out what works for you. You're also absolutely allowed not to restrict your food.Recognize that since we’re all making the best choices we can with the resources we have available, as your...
2025-05-221h 11Feminist Survival ProjectIntroduction to Body Image and Beauty StandardsWe're going to talk about food and nutrition next week. But first, we need to talk about beauty.Spoiler warning: You're beautiful.Links: Amelia is doing Youtube Lives again starting this Friday @4pm eastern!(From now until the end of Murderbot.)Bob the Drag Queen⭐️ Drink Water and Mind Your Business by Dr. Donna Oriowo ⭐️(Emily loves this book and blurbed it!)Get it from:SourcebooksAma...
2025-04-301h 16
Feminist Survival ProjectThe Art and Science of Disney AdultingYour Something Larger can be anything. Even Captain Phasma. And especially Chewbacca.Time for a little escapism this week. Not a Disney fan? It’s OK. It all maps out to ventral spaces, Polyvagal Theory and accessibility, too.Content warning for a tragic but not graphic story of an accident at the resort from about 53 - 56 min.Links:Latchkey kidFSP Season 2, Episode 4: Polyvagal 101Insights from Disney’s 30-Foot Trash Can Rule
2025-04-031h 26
Best Book Summaries 📚 by StoryShotsBurnout by Emily Nagoski Book Summary and Review | Free AudiobookShow notes / PDF & Infographic / Free Audiobook / You’re Not Just Tired—You’re Burning Out. Discover why stress is silently wrecking your health and how to break free before it’s too late.
Read 1 million books on your terms. In minutes. For free. Get the PDF, infographic, extended ad-free audiobook and animated version of this summary and more exclusive content on the top-rated StoryShots app: https://www.getstoryshots.com
⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now.
Suggest and vote up our next book in the StoryShots app.
If you don't already have the...
2025-03-0922 minFeminist Survival ProjectThe Problem With HopeIf hope is your reason to do nothing, that’s delusion. But what is hope? Do you need it? The second half of the episode gets a little dark, but hopefully it’ll be helpful to hear. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK - websiteTrans Lifeline: 1-877-565-8860 - websiteLinks:FSP 2025: We're Stronger Than the FireIs...
2025-03-061h 28Feminist Survival ProjectDecluttering Momentum and the Doom BoxDo you have a box of stuff you've carried between moves and never dealt with? Yeah, I totally don't have 100 of those. This week, Amelia declutters a Dreaded Doom Box. And then Emily and Amelia go a little deeper on decluttering.Today! Amelia is going live on Youtube on Fridays starting, February 21 @ 4pm eastern. Follow here: https://www.youtube.com/@feministsurvivalproject****Links:Dana K White - A Slob Comes Clean
2025-02-281h 11
We Heart TherapyEP 98: The Importance of Playfulness with Emily NagoskiIn this enlightening episode of We Heart Therapy, host Dr. Anabelle Bugatti, PhD, LMFT, Certified EFT Supervisor & Therapist, and author of *Using Relentless Empathy in the Therapeutic Relationship*, engages in a compelling discussion with Sex Educator and best-selling author Emily Nagoski, Ph.D., on "The Importance of Playfulness." Together, they delve into how incorporating playfulness can enhance emotional connections and is essential to overall health and well-being.
Emily Nagoski is an award-winning author and renowned sex educator with a Ph.D. in Health Behavior and a minor in Human Sexuality from Indiana University. She began her career...
2025-02-261h 28
Therapist Uncensored PodcastCreating Space for Pleasurable Sex, Gender & Boundaries with Dr. Emily Nagoski (259)Sex, gender queerness, and the power of connection …
Dr. Emily Nagoski joins co-host Sue Marriott for a deep and insightful conversation about desire, pleasure, and the impact of societal norms on sexuality. Together they explore the evolving landscape of trans rights and healthcare, emphasizing patient-centered care and the urgent need for societal support. Through her journey as a sex educator, Nagoski advocates for deeper understanding and connection, while also sharing practical approaches to educating young people about gender and sexuality, managing stress, and finding meaning and purpose in life.
“Talking about sex is my absolute favo...
2025-02-251h 04
Therapist Uncensored PodcastCreating Space for Pleasurable Sex, Gender & Boundaries with Dr. Emily Nagoski (259)Sex, gender queerness, and the power of connection …
Dr. Emily Nagoski joins co-host Sue Marriott for a deep and insightful conversation about desire, pleasure, and the impact of societal norms on sexuality. Together they explore the evolving landscape of trans rights and healthcare, emphasizing patient-centered care and the urgent need for societal support. Through her journey as a sex educator, Nagoski advocates for deeper understanding and connection, while also sharing practical approaches to educating young people about gender and sexuality, managing stress, and finding meaning and purpose in life.
“Talking about sex is my absolute favorite thing.” – Dr. Emily Na...
2025-02-251h 04Feminist Survival ProjectNo Buy Low BuyEmily and Amelia are both doing some variation on low-buy/no-buy this year. There are many good reasons to do so, and many good ways to make it work for you. All that and bonus toaster oven and kitchen counter commiseration! Amelia is going live on Youtube starting next Friday, February 21 @ 4pm eastern. Follow here.Links:Project for AwesomeWax Oil Wick
2025-02-141h 00Feminist Survival ProjectElon Musk Does Not Have Asperger's and Neither Do WeAmelia takes the lead this week with a history of Autism and how it’s intertwined with Fascism. It gets dark, but not explicit.
Links:
Asperger's Children: The Origins of Autism in Nazi Vienna
FSP 2020 Episode 03: Human Giver Syndrome
This American Life: 81 words
Hannah Gadsby: Douglas
Emily’s NYT profile
2025-02-0551 minFeminist Survival ProjectIntroduction to Decluttering and Cozy SpacesYou probably have too much stuff. Most of us have too much stuff. And that’s not even taking into account the emotions we feel about having too much stuff. Luckily, Emily has done the research. Let’s make your space more ventral.
Links:
Saturn Ion (Wikipedia)
FSP 2025 Season 2, Episode 4: Polyvagal 101
Freshwave (the stuff in the buckets)
Dana K. White
Cas Aarssen (Youtube)
Kay Patt...
2025-01-301h 18Feminist Survival ProjectMask OffEveryone masks to make it easier to live in the world. Emily and Amelia discuss theirs, and have some insights about times when things were particularly difficult.
Content warning, there are some dark thoughts and mentions of suicidal ideation in the form of a Zombie Leprechaun around the 50 minute mark. No one was harmed. Please take care.
Editor’s note: There is some extremely cathartic laughter at the end.
Amelia’s video from the beginning of this episode
2025-01-091h 22Feminist Survival ProjectTake Your TimeWho in your life gives you the permission and support to take the time that you need? If you can’t think of anyone else, let it be us.
Links:
Cynthia Erivo sings I'm Here - The Color Purple
(The pose is at about 4:40)
Cynthia Erivo sings "I'm Here" for the final time on Broadway
Emily’s TED talk - The truth about unwanted arousal
Confidence and joy are the keys to a...
2025-01-0255 minFeminist Survival ProjectGender: It BeginsTurns out you can be identical twins and experience gender really differently from one another. Emily and Amelia discuss.
Content warning: There’s some talk about fascism and Mussolini’s sex life.
Links:
Come Together - The Gender Mirage (chapter 10)
Kakistocracy
Sari van Anders
Anne Fausto-Sterling
ALOK
Will and Harper (Netflix show)
2024-12-061h 07
Feminist Survival ProjectFSP: Zombie Apocalypse EditionEmily and Amelia are back. Maybe this will help you like it helps them.
Links:
Finding steady ground
Nothing Much Happens podcast: Softly Softly
Sleep Sound with Richard Armitage (Audible)
Words to Win By podcast
The New Jim Crow (book)
A Force More Powerful
Bringing Down a Dictator
In 2017, “Joy Policing” Can Go Fuck Itself by Emily
BURNOUT: Do You Feel Half Alive? We Can Do Hard Things - Apple Podcasts
2024-11-2050 min
Feminist Survival ProjectAn Alternative to Hope (From Emily)An Alternative to Hope: Or, The Secret Medicine for When the Thing With Feathers Stop Singing
I was inspired to make this video obviously because of John Green’s June 25th video, where he talks about taking a break from making videos because: depression, and he concludes with his familiar assurance that despair is a lie, hopelessness is a lie, that life is meaningful, and your life matters. He says he’s going to spend the month of July reminding himself that Emily Dickinson was right, “that hope is the thing with feathers that perches in the soul a...
2024-11-1315 min
Making Polyamory WorkMaintenance S*x with Emily NagoskiIn Part 2 of Libby's conversation with Emily Nagoski, there's a deeper conversation about the concept of "maintenance s*x" and how you may be doing it to safe your relationship, but it may actually be destroying it.
Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/
Emily Nagoski's books (highly recommended!): https://bookshop.org/contributors/emily-nagoski-4318b5e2-0f22-4415-963b-ce5a1f467607
2024-07-0227 min
Making Polyamory WorkForget the Spark with Emily NagoskiThe amazing Emily Nagoski joins Libby on Making Polyamory Work to drop truth bomb after truth bomb about sex in long-term relationships.
Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/
Emily Nagoski's books (highly recommended!): https://bookshop.org/contributors/emily-nagoski-4318b5e2-0f22-4415-963b-ce5a1f467607
2024-06-2525 min
Camille Parle Sexe#95 Emily Nagoski : understanding sexual arousal, pleasure, and long-term relationships(EN) Emily Nagoski, renowned author of bestselling books including "Come As You Are" and "Burnout," is a leading voice in the field of sexual health and wellness. With a background in counseling and health behavior, she merges sex education with stress education to empower women to embrace confidence and joy in their bodies. Her latest work, "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections," continues her mission to provide evidence-based guidance for fulfilling and lasting relationships. Emily resides in Massachusetts with her beloved pets.With Emily Nagoski, we talked about :Responsive DesirePleasure...
2024-05-2746 min
Sex Ed with DB: smart, science-backed sex educationThree Secrets to a Thriving Sex Life with Dr. Emily NagoskiWe're kicking off Season 10 with none other than the legendary Dr. Emily Nagoski, the trailblazing author of "Come as You Are." We tackle everything from the art of sustaining a fulfilling sexual relationship to polyamory, and delve into the myths surrounding desire that sex educators hear the most. Plus, Dr. Nagoski generously shares her top three tips for cultivating a vibrant sex life with a long-term partner. And don't miss our new segment, Booty Call, where we share a funny listener sex story! (08:48) - Navigating conversations about sex life in long term relationships (25:18) - Emily's Top 3 secrets for...
2024-04-2454 min
Sex With EmilyHow to Bounce Back from a Sex Slump w/ Dr. Emily NagoskiI’m bringing you all into a LIVE conversation I had with renowned sex educator and researcher, Dr. Emily Nagoski, during a recent event in New York! After releasing her bestselling book on sex, Come As You Are, in 2015, Emily’s own sex life took a hit. Today, we discuss how she brought her sex life back from the dead, the Pleasure Thieves, and why it’s okay to stop sex once it’s already started.In this episode, you’ll learn:
How to identify your sexual brakes and accelerators
About the connection between wearing socks and having...
2024-02-0246 min
Psychologists Off the ClockHow to Create Lasting Sexual Connections with Emily NagoskiEmily Nagoski presents a fresh perspective on enjoying sex and how to maintain healthy sexual connections in long-term relationships.
2024-01-311h 12Psychologists Off the Clock340. How to Create Lasting Sexual Connections with Emily NagoskiIt's time to have a no-BS discussion about something that all of us have struggled with at some point in our long-term relationships: maintaining a sexual connection. If this speaks to you and you feel like you’re stuck with poor advice on how to navigate the situation, meet our guest, Emily Nagoski, a sex educator and author of Come Together: The Science (and Art!) of Creating Lasting Sexual Connections. With scientific evidence, wit, and compassion, Emily joins Jill on POTC to debunk the myths we've been fed about sex, show us what real great sex can look like, of...
2024-01-311h 09Psychologists Off the Clock340. How to Create Lasting Sexual Connections with Emily NagoskiIt's time to have a no-BS discussion about something that all of us have struggled with at some point in our long-term relationships: maintaining a sexual connection. If this speaks to you and you feel like you’re stuck with poor advice on how to navigate the situation, meet our guest, Emily Nagoski, a sex educator and author of Come Together: The Science (and Art!) of Creating Lasting Sexual Connections. With scientific evidence, wit, and compassion, Emily joins Jill on POTC to debunk the myths we've been fed about sex, show us what real great sex can look like, of...
2024-01-311h 09
For The Love With Jen Hatmaker Podcast[BOOK CLUB BONUS] Emily Nagoski: “Come As You Are”As part of Jen’s dedication to bringing her community sex education and sexual liberation, we’re opening up a book club episode to everyone. Today Jen’s talking to the original badass sex educator — Emily Nagoski. Emily created a sea change in the wider culture of how we talk about women’s sexuality and make space for the variety of experiences for women and sex. Since then, she’s become a celebrated speaker and the go-to expert on women’s sexuality. She recently updated “Come as You Are” as the sex science evolved and we’re excited to talk about...
2023-03-1047 minFor The Love With Jen Hatmaker PodcastThe Most Empowering Things You Need to Know About Sex & Your Body with Emily NagoskiAs we’ve been learning in our Dating, Sex and Relationship series, there is no one right way to go about finding satisfaction in these areas of life. And the same is true for sex. You deserve to find joy and pleasure in your body and your sexuality just as you are, no matter what. There are so many things that culture has told us about our bodies and our sexuality that aren’t true. We’re going to walk through some of those misnomers and some healthy ways to approach sex with our very wise guest, sex educator and re...
2022-09-281h 10
Reimagining Love with Dr. Alexandra SolomonFrom Performance to Pleasure: A New Vision for Sexuality with Dr. Emily NagoskiDr. Emily Nagoski comes on the show to talk all things sexuality and pleasure with Dr. Alexandra. They answer two listener questions together and discuss Dr. Emily's work and research around female pleasure as well as burnout and the stress cycle.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, Ph.D.https://bookshop.org/books/come-as-you-are-revised-and-updated-the-surprising-new-science-that-will-transform-your-sex-life-9781982165314/9781982165314Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph...
2022-02-2247 minFeminist Survival Project63: How to Listen to Your Body (Addendum)Is Emily Amelia's Loki Variant or is Amelia *Emily's* Loki Variant??
Sometimes your body lies to you, so it’s very on theme that it turns out we lied about this series ending last week. Mild spoilers for Loki, if you are planning to watch it.
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LINKS:
Loki
Neuroplastic pain
Polyvagal Theory
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Amelia’s Youtube channel
Come As You Are (signed by E...
2021-07-2646 minFeminist Survival Project62: How to Listen to Your Body: Part FiveThe epic conclusion! It’s about using your imagination to listen to your body. Emily and Amelia bring it all home.
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LINKS:
Episode 58: How to Listen to Your Body, Part One (guest starring Allegra)
Emily and Amelia on Brené Brown’s “Unlocking Us”
Rumi’s “A Story is Like Water”
Come As You Are (signed by Emily)
What I Talk About When I Talk About Running
Self-Therapy
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems...
2021-07-1253 minFeminist Survival Project61: How to Listen to Your Body: Part FourEmily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination.
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LINKS:
Proprioception
YOKE: MY YOGA OF SELF ACCEPTANCE (book)
Underbelly Yoga
Singing Redefined by Walter C. Foster
FSP episode 36: Embrace Tiger
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
feministsurvivalproject2020@gmail.com
2021-06-2850 min
Feminist Survival Project60: How to Listen to Your Body, Part ThreeYou’re aware of how the external world affects your internal experience. What’s next? Nonjudgment is a big part of it. Emily and Amelia discuss interoception.
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LINKS:
Interoception
Underbelly Yoga
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
feministsurvivalproject2020@gmail.com
2021-06-2143 min
Feminist Survival Project59: How to Listen to Your Body, Part TwoIt took Amelia years to realize feelings were real and to listen to her own body. This week, she and Emily explain the way to get started to Amelia’s 17-year-old self.)
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LINKS:
“Until you spread your wings, you'll have no idea how far you can walk.”
Observational Distance
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
feministsurvivalproject2020@gmail.com
2021-06-1456 min
Feminist Survival Project58: How to Listen to Your Body, Part OnePart one in a series where Amelia discusses how she’s learned to listen to her body. Spoiler warning: She used to be terrible at it. Allegra Martin joins the show this week. (Emily is back next week.)
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LINKS:
Episode 29: Allegra
Alexithymia
Alexithymia questionnaire
Jonathan Haidt: The Elephant and the Rider
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
feministsurvivalproject2020@gmail.com
2021-06-0738 minFeminist Survival ProjectBonus: Audio Preface to the new edition (3 of 3)Why did Emily write a new edition of Come As You Are? We're glad you asked!
After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives.
In this three part series, she explains some of what's in the new edition.
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Order a signed copy from our local bookseller, Book Moon Books.
Or preorder on Amazon.
Join the Emily’s Adnexa email list here.
If you have a question that she can answer in th...
2021-02-2226 minFeminist Survival ProjectBonus: Audio Preface to the new edition (2 of 3)Why did Emily write a new edition of Come As You Are? We're glad you asked!
After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives.
In this three part series, she explains some of what's in the new edition.
********
Order a signed copy from our local bookseller, Book Moon Books.
Or preorder on Amazon.
Join the Emily’s Adnexa email list here.
If you have a question that she can answer in th...
2021-02-1922 minFeminist Survival ProjectBonus: Audio Preface to the new edition (1 of 3)Why did Emily write a new edition of Come As You Are? We're glad you asked!
After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives.
In this three part series, she explains some of what's in the new edition.
********
Order a signed copy from our local bookseller, Book Moon Books.
Or preorder on Amazon.
Join the Emily’s Adnexa email list here.
If you have a question that she ca...
2021-02-1725 min
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck LessBurnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. & Amelia Nagoski, D.M.A.This week, Misty and Lisa review the New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. & Amelia Nagoski, D.M.A. Emily Nagoski has a Ph.D. in Health Behavior with a minor in Human Sexuality from Indiana University, and a MS in Counseling, also from IU, including a clinical internship at the Kinsey Institute Sexual Health Clinic. She has been a sex educator for twenty-five years and is the author of the NYT bestseller Come As You Are: The Surprising New Science that Will Transform Your Sex Life...
2021-01-2258 minFeminist Survival Project57: 2020 [BETA]Let’s make some New Year’s Resolutions. Or not! Do whatever you need to get through this mess. Amelia is still dealing with long Covid and Emily gets really excited about Bridgerton.
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LINKS:
Episode 46: What Even Is Hope
Episode 41: The Bikini-Industrial Complex
Episode 29: Allegra
Your New Year’s Resolution in 2021 Should Be To Stay Alive | A Serious Message From a Comedy Writer
Shantira Jackson on Instagram
Kate Bornstein get out of hell card
Episode 51: Calling In Amelia’s Covid
Burnou...
2021-01-1851 minFeminist Survival Project55: One Important ThingIt’s the final episode of the season! Emily and Amelia discuss what all of you learned from the show. And if your name is Brené Brown, there’s a special gratitude song just for you.
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Taco Emoji 🌮
Don’t Bring Facts to a Feelings Fight
Underbelly Yoga
Nap Ministry
A Slob Comes Clean
Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random Hous...
2020-11-0257 minFeminist Survival Project54: Music For Stress ManagementEverybody’s been asking about the class Amelia teaches on the book Burnout, so she’s gonna lay it all out for us. And, ohh… did you know we spoke to Brené Brown? That actually happened.
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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
Episode 18: The New Hotness
Episode 04: The Abyss
Episode 13: Is it Burnout... Or is it trauma?
Episode 41: The Bikini-Industrial Complex
Episode 36: Embrace Tiger
Tell us one thing you’ve lea...
2020-10-2653 minFeminist Survival Project53: How to AttachmentWhat’s your attachment style? Which Broadway musical number does it correspond to? Emily and Amelia discuss… and sing.
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Episode 52: Trust
Attachment theory
Reaper Incandescent Sisal Light Up Halloween Decor
Candide - Make Our Garden Grow
Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
How to Be an Adult: A Handbook for Psychological and Spiritual Integration
Tell us one thing you’ve learned on FSP so far!
feministsurvivalproject2020@gmail.c...
2020-10-1958 minFeminist Survival Project52: TrustHow do you know when to trust other people? How do you know when to share your cupcakes to make the world better for everyone? Emily and Amelia discuss and end with a song.
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Books by Dr. Sue Johnson
Entitled: How Male Privilege Hurts Women
Gas Light by Patrick Hamilton
Episode 08: The Monitor
Come as You Are chapter 4 covers attachment theory
Brandon Sanderson’s “Reckoners” series
2020-10-1249 minFeminist Survival Project51: Calling In Amelia’s CovidUpdate on Amelia’s long Covid situation and Emily’s new dad, Mandy Patinkin.
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“I’m a Black Feminist. I Think Call-Out Culture Is Toxic.” by Loretta Ross
lorettaross.com
Schadenfreude
Mandy Patinkin’s twitter
Mandy Patinkin’s love song
2020-10-0539 minFeminist Survival Project50: Number FiftyFifty episodes! Let’s review the toolkit we’ve built during this year of podcasts. Emily and Amelia discuss.
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Brené Brown: The power of vulnerability (TED talk)
Episode 31: Social Support
Episode 01: Separate the Stress From the Stressor
Episode 08: The Monitor
Episode 28: Foop
Episode 32: The Owl and the Cheese
Episode 41: The Bikini-Industrial Complex
Episode 11: The Bubble of Love
Episode 05: What's Your Something Larger?
Episode 34: The Madwoman
Episode 35: Too Much Connection
...
2020-09-2835 minFeminist Survival Project49: How to DreamsAre your dreams purely biochemical processes or are they Jungian-scented mind candles your subconscious teaches you lessons with? Emily and Amelia discuss.
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Jonathan Haidt:
"The Elephant and the Rider"
The Happiness Hypothesis
Encyclopedia Of Occult Sciences (archive.org)
Episode 34: The Madwoman
Episode 21: Your Body Will Tell You
Multiple trace theory
2020-09-2146 minFeminist Survival Project48: You’re Allowed to Like the ThingDo the views of authors and actors affect your ability to enjoy things? Can you consume problematic media in good conscience? Amelia and Emily discuss. J. K. Rowling is not invited.
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WTAF, RWA: Courtney Milan Banned, Suspended From RWA
I Asked My Friend WHY She Had a Plantation Wedding
Episode 29: Allegra
Zaris-Angel performs 'Naughty' at West End Live 2016
Splash Mountain to Be Rethemed to The Princess and the Frog
Auliʻi Cravalho
Hattie McDaniel
The W...
2020-09-1457 minFeminist Survival Project47: Pause For PleasureCan focusing on pleasure help your brain counteract depression? Is it worth taking a moment to enjoy every donut even if it doesn’t? Emily and Amelia discuss.
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SPONSOR:
This episode is brought to you by “The Siren and the Deep Blue Sea,” the latest book in the Embraced by Magic Series by Kerrelyn Sparks.
https://www.kensingtonbooks.com/9781496730060/the-siren-and-the-deep-blue-sea/
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Entenmann’s donuts:
https://www.entenmanns.com/en/products/8-crumb-donuts?category=8
...
2020-09-0739 minFeminist Survival Project46: What Even Is HopeWhat is the nature of hope? Amelia’s off this week, so Emily discusses with her mysterious Marital Euphemism.
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How We Hope: A Moral Psychology by Adrienne Martin:
https://www.amazon.com/How-We-Hope-Moral-Psychology/dp/0691171394
Irascible Appetites:
https://aquinasonline.com/sense-appetites-passions/
Episode 08: The Monitor:
https://www.feministsurvivalproject.com/episodes/episode-08-the-monitor
Oregon Trail Generation:
https://en.wikipedia.org/wiki/Xennials
Marital Euphemism:
https://tw...
2020-08-3144 minFeminist Survival Project45: Emily’s EpiphanyEmily’s worried about the future of democracy, but the good news is It turns out the nature of the problem doesn’t necessarily dictate the nature of the solution. (This one’s a little dark.)
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Sonya Renee Taylor:
https://www.instagram.com/tv/CD4C_56AbP7/?igshid=jrczl9b8x7ay
https://www.instagram.com/tv/CECUAjsADLF/?igshid=1ecl04ohd5a1h
Surviving Autocracy by Masha Gessen:
https://www.goodreads.com/book/show/50695164-surviving-autocracy
How to Be an Antiracist by Ibram X. Kendi:
http...
2020-08-2443 minFeminist Survival Project44: How to Shadow WorkWhy do certain things really make you angry? Could it be that they remind you of things you dislike in yourself? Emily and Amelia discuss. Spoilers for Rise of Skywalker, The Mandalorian, Hamilton, Moana and The Accursed Year 2020.
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SPONSOR:
This episode is brought to you by “The Rebellious Rancher,” the latest book in the The Millers of Morgan Valley Series by Kate Pearce
https://www.kensingtonbooks.com/9781420148251/the-rebellious-rancher/
Jungian archetypes:
https://en.wikipedia.org/wiki/Jungian_archetypes
Audre Lorde:
https://en.wikipedia.org/wiki...
2020-08-1742 minFeminist Survival Project43: How to BystanderSo you’ve noticed something Not Okay is happening. What do you do next? Emily and Amelia discuss.
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Green Dot Bystander Intervention:
https://en.wikipedia.org/wiki/Green_Dot_Bystander_Intervention
Rage Fridge (From Thanksgiving episode):
https://www.feministsurvivalproject.com/episodes/episode-07-thanksgiving
Episode 41: The Bikini-Industrial Complex:
https://www.feministsurvivalproject.com/episodes/episode-41-bikini-industrial-complex
Episode 18: The New Hotness:
https://www.feministsurvivalproject.com/episodes/episode-18-new-hotness
Erika Moen:
https://www.ohjoysextoy.com
2020-08-1048 minFeminist Survival Project42: Stages of ChangeAmelia’s COVID Chronicles, Chapter One Million. Emily helps her turn towards her fatigue with m********ing kindness and m********ing compassion.
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Transtheoretical model:
https://en.wikipedia.org/wiki/Transtheoretical_model
That Calvin Coolidge quote which neither of us endorse:
https://www.goodreads.com/quotes/2749-nothing-in-this-world-can-take-the-place-of-persistence
Episode 31: Social Support:
https://www.feministsurvivalproject.com/episodes/episode-31-social-support
Self-Therapy:
https://selftherapyjourney.com
Emily’s romance novels:
https://www.amazon.com/How-Fall-Belhaven-Emily-Foster/dp/1496704185/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
2020-08-0351 minFeminist Survival Project41: The Bikini-Industrial ComplexThe Bikini-Industrial Complex
We have been lied to all our lives about the relationship between health and weight. It’s both liberating and infuriating. Emily and Amelia discuss.
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Emily’s blog post on BMI and weight stigma:
https://www.thedirtynormal.com/post/2016/08/07/bmi-mortality-weight-stigma-science-sigh/
Health at Every Size:
https://haescommunity.com
Episode 11: The Bubble of Love:
https://www.feministsurvivalproject.com/episodes/episode-11-bubble-of-love
Episode 40: Food: It's Complicated:
https://www.feministsurvivalproject.com/episodes/episode-40-food-its-complicated
Episode 36: Embr...
2020-07-271h 08Feminist Survival Project40: Food: It's ComplicatedDo you live to eat or eat to live? If you answered, "it's complicated," you are correct. Emily and Amelia discuss.
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SPONSOR:
This episode is brought to you by “The Mermaid, the Witch, and the Sea,” Maggie Tokuda-Hall’s sweeping fantasy debut from Candlewick press:
https://www.candlewick.com/cat.asp?mode=book&isbn=1536204315&browse=Title
Episode 18: The New Hotness
https://www.feministsurvivalproject.com/episodes/episode-18-new-hotness
2020-07-2045 minFeminist Survival Project38: Amelia has the COVIDAs careful as she was, Amelia caught the virus. (She's OK.) Let's learn from her experience and get a Corona Plan together in case you need to quarantine. Bonus: Emily and Amelia discuss toilet paper.
SPONSOR:
This episode is brought to you by Crushing It, a new romantic comedy by Lorelei Parker from Kensington Books.
https://www.kensingtonbooks.com/pages/landing-page/crushingit/
Amelia’s covid prep list:
https://medium.com/@amelianp/covid-prep-list-7bbc6a8ee3d2
2020-07-0657 minFeminist Survival Project37: Ode to Ode to JoyOde to Ode to Joy
Classical music should be for everyone because we all deserve access to joy. You may have more in common with these dead composers than you thought. Emily and Amelia discuss.
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Was Beethoven Black? Probably Not, but These Unsung Composers Were:
https://www.smithsonianmag.com/smart-news/was-beethoven-black-and-why-might-be-wrong-question-ask-180975159/
Joy playlist:
https://open.spotify.com/playlist/0RmAELBeFBBItZnfTV4yX7?si=EsR-Yi_GRbyjw4IUk6lhvw
Schubert: Symphony No.9 "The Great" / Bernstein Bayerischen Rundfunks:
https://youtu.be/hCuC8--m-98?t=2453
Mahler: Symphony...
2020-06-2941 minFeminist Survival Project36: Embrace TigerThis week, Amelia discusses tai chi and nonjudgment in the hope that it can help Emily. (and you) Spoiler warning: The moral of the story is Universe Juice.
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Embrace Tiger, Return to Mountain: The Essence of Tai Ji
https://www.goodreads.com/book/show/252447.Embrace_Tiger_Return_to_Mountain
Everything Is Everything (Lauryn Hill song)
https://en.wikipedia.org/wiki/Everything_Is_Everything_(Lauryn_Hill_song)
Kung Fu Panda
https://en.wikipedia.org/wiki/Kung_Fu_Panda_(franchise)
Chickpea To Cook, By Rumi:
2020-06-2240 minFeminist Survival Project35: Too Much ConnectionConnection is a drive, like hunger and sleep. But what do you do when you’ve had too much connection? Emily and Amelia discuss.
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Born in Quarantine (Facebook ad)
https://www.youtube.com/watch?v=8OW4AFbzjGk
Social Distance podcast:
https://www.theatlantic.com/podcasts/socialdistance/
Episode 31: Social Support:
https://www.feministsurvivalproject.com/episodes/episode-31-social-support
The Noonday Demon:
http://andrewsolomon.com/books/the-noonday-demon/
Raising Your Spirited Child, Third Edition:
https://www.amazon.com/Raising-Your-Spirited-Child-Third/dp/0062403060
2020-06-1539 minFeminist Survival Project34: The MadwomanEmily and Amelia discuss the concept of The Madwoman, and how you can turn toward yours with kindness and compassion. Spoiler warning for those who don't yet know the stories of Jane Eyre or Moana.
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SPONSOR:
This episode is brought to you by Never Conspire With a Sinful Baron, the latest book in Renee Ann Miller’s Infamous Lords Series.
https://www.kensingtonbooks.com/9781420150032/never-conspire-with-a-sinful-baron/
Jane Eyre
https://en.wikipedia.org/wiki/Jane_Eyre
Bertha Mason (The Madwoman in the Attic)
https://en.wi...
2020-06-081h 05Feminist Survival Project33: Because: UnbreakableDid you watch the interactive Unbreakable Kimmy Schmidt? How does making good choices for Kimmy apply to real life? Emily and Amelia discuss. (Tons of spoilers for Kimmy Vs. The Reverend)
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Kimmy Vs. The Reverend:
https://www.imdb.com/title/tt10324166/
EMDR Therapy:
https://en.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing
Emily’s romance novels:
https://www.goodreads.com/book/show/27208942-how-not-to-fall
https://www.goodreads.com/book/show/25985351-how-not-to-let-go
Episode 03: Human Giver Syndrome:
https://www.feministsurvivalproject.com/ep...
2020-06-0126 minFeminist Survival Project32: The Owl and the CheeseWhat do owls and cheese have to do with surviving the hellscape of 2020? How can we work to run toward the things that make it worth surviving. Emily and Amelia discuss.
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Episode 5: What's Your Something Larger?
https://www.feministsurvivalproject.com/episodes/episode-05-something-larger
Pacific Overtures "Someone in a Tree" - Ann Harada, Austin Ku, Kelvin Moon Loh & Thom Sesma:
https://www.youtube.com/watch?v=-PNX9PPCEls&feature=emb_title
Love Illuminated (part 1):
https://www.youtube.com/watch?v=F8I4zFUxU9g&list=PLY864...
2020-05-2538 minFeminist Survival Project31: Social SupportIt turns out feelings are real and (spoiler warning) emotional support is really important! Emily and Amelia discuss. There's science to support it. Emily and Amelia discuss.
This episode is brought to you by Kensington’s newest title from Lindsay McKenna, Wind River Undercover.
https://www.kensingtonbooks.com/book.aspx/39281
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Gourmet Makes:
https://www.bonappetit.com/video/series/gourmet-makes
Shrinkchicks
(Season 1, Episode 20)
https://open.spotify.com/episode/61wmkKTydqaWbZ4pgorSKX
Polyvagal Theory by St...
2020-05-1839 minFeminist Survival Project30: Voting While Feminist“Democracy is the worst form of government, except for all the others” is attributed to Winston Churchill, who wasn't too great himself. And this year it might feel like the Democratic presidential candidate is the worst one on the ballot except for the other one.
What’s a feminist to do?Emily, Amelia, and Amelia's colleague Mark discuss.
(Content warning: this episode includes discussion of sexual violence )
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what to do when someone tells you they were sexually assaulted:
https://medium.com/@enagoski/what-to-do-when-someone-tells-you-they-were-sexually-assaulted-794d41e58c05
2020-05-111h 17Feminist Survival Project28: FoopYou know that crazy feeling of oscillating between frustrated rage and helpless despair? That’s Foop. Emily and Amelia discuss.
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The Monitor:
https://www.feministsurvivalproject.com/episodes/episode-08-the-monitor
2020-04-2741 minFeminist Survival Project27: How to UnfamiliarityWe're all in uncharted territory these days. Amelia has a music metaphor to help cope with these times of social distancing. Emily helps break it down. Special appearance by Beethoven. (not the dog)
2020-04-201h 01
Feminist Survival Project26: Masks and How to Wear ThemWe're all wearing masks now. But why are we wearing them and how can we do so most effectively. Emily and Amelia get into it, cowboy outlaw-style.
2020-04-1332 minFeminist Survival Project25: Even More Social DistancingEmily (from her bed) and Amelia (from her kitchen) discuss the importance of social distancing, as well as why it's so hard. And Amelia tops it off with a classic 90s Bette Midler jam.
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Episode 20: How to Numbing
https://www.feministsurvivalproject.com/episodes/episode-20-numbing
SOCIAL DISTANCE - A Randy Rainbow Song Parody
https://www.youtube.com/watch?v=WimbyL_25Nw
Colin Firth Swimming
https://www.youtube.com/watch?v=hasKmDr1yrA
2020-04-0647 minFeminist Survival Project24: The Sex EpisodeEmily and Amelia’s first ever guest! They talk with the amazing Peggy Kleinplatz, one of the authors of the new book, Magnificent Sex.
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Magnificent Sex
Lessons from Extraordinary Lovers, 1st Edition
By Peggy J. Kleinplatz and A. Dana Ménard
https://www.routledge.com/Magnificent-Sex-Lessons-from-Extraordinary-Lovers-1st-Edition/Kleinplatz-Menard/p/book/9780367181376
2020-03-3052 min
Mom and MindSex, Stress, and Burnout. Understanding it All with Emily Nagoski, Ph.D.The focus of our chat is on sex, but it’s also about relationships and stress and how our brains work. Our guest Emily Nagoski, Ph.D. shares her brilliant wisdom with us in this episode. Given the current state of the world, we are living in times of unprecedented stress, which absolutely affects how we relate to each other. I’m excited for you to hear this episode and learn more about your brain, sex and stress, especially postpartum. (FYI, sex related body parts, sex related words are used in our chat). Emily Nagoski is a sex e...
2020-03-2348 minFeminist Survival Project23: Social Distance DuetEmily and Amelia discuss social distancing while social distancing. Plus: Bonus word games and ukulele music.
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Mickey Mouse - Ku'u Lei Melody | Song
https://www.youtube.com/watch?v=h8FasCHHsPk
2020-03-2356 minFeminist Survival Project22: Time AffluenceTime is the only completely limited resource. What matters more to you, time or stuff? Are you willing to compromise to fit the expectations of others? Emily and Amelia discuss.
2020-03-1644 minFeminist Survival Project21: Your Body Will Tell YouHow do you listen to your body? It’s easy for some people and a completely alien concept for others. Emily and Amelia discuss.
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The Communication of Emotion by Ross Buck
https://www.amazon.com/Communication-Emotion-Ross-Buck/dp/0898621100
Interoception
https://en.wikipedia.org/wiki/Interoception
Proprioception
https://en.wikipedia.org/wiki/Proprioception
Singing Redefined by Walter C. Foster
https://www.classicalvocalrep.com/products/Singing-Redefined-by-Walter-C-Foster-369633.html
Peggy Kleinplatz
https://www.aasect.org/member-spotlight-peggy-kleinplatz
2020-03-0949 minFeminist Survival ProjectMini-Episode: How to CoronavirusWorried about the Coronavirus? Luckily, Emily has a background in public health and can explain it.
This is an episode for people who aren’t at high risk, to talk about why and how they can help make the world safer for people who are at risk.
Spoiler warning: Wash your hands.
PS: Edited to add when Emily listened to this mini-episode, she realized they didn’t make it crystal clear that it’s not just age but also health issues that make people vulnerable. People of any age can have respiratory issues, diabet...
2020-03-0314 minFeminist Survival Project19: How to EntertainmentWhat's the difference between art and entertainment? How can you engage with both in a healthy way? PS: Emily really, really loves Schitt's Creek.
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How Horror Helps With Processing Grief and Trauma:
Laura Kinsale
2020-02-2436 minFeminist Survival Project17: How to GratitudeGratitude is important. But just because we’ve come a long way, it doesn’t mean we’re close to where we need to be. Emily and Amelia discuss.
FSP2020 episode 5: What's your something larger?
Nichole’s Gratitude on Medium.
Amelia is a huge Brandon Sanderson fan.
2020-02-1037 minFeminist Survival Project15: How to PrimariesIt's the inevitable politics episode. Amelia is an idealist. Emily's a pragmatist. But guess what? They both want to do the right thing.
2020-01-2732 minFeminist Survival Project13: Is it Burnout... Or is it trauma?Burnout and trauma are not the same thing. Emily and Amelia discuss the difference and some ways to help. (Apologies for the audio quality on this one. We had some microphone difficulties.)
2020-01-1335 minFeminist Survival Project12: How to SleepingHow much sleep do you need? What's the "right" way to sleep? Emily and Amelia talk about sleep debt, sleep personalities, and a just a touch of Jane Eyre.
2020-01-0641 minFeminist Survival Project11: The Bubble of LoveWhat makes a relationship safe and renewing? Emily and Amelia explain using Cupcake Economics.
2019-12-3033 minFeminist Survival Project10: Rest IS the RevolutionRest is important. You're probably not getting enough. Let's talk about it with Emily, Amelia, and a special secret guest cameo appearance from Rachel Maddow.
We're huge fans of The Nap Ministry, who you should follow on Instagram.
2019-12-1629 min
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 20 – Human Giver Syndrome with Emily NagoskiAuthor and sex educator Emily Nagoski joins Francesca Maximé for a conversation around bringing balance to the structural systems of oppression and patriarchy that harm women.
A gifted and engaging speaker, Emily Nagoski, Ph.D., is an expert on women’s sexual wellbeing, healthy relationships, and the prevention of sexual violence and harassment. Emily is the award-winning author of the New York Times bestseller, Come As You Are: The Surprising New Science that Will Transform Your Sex Life. Her new book, Burnout, explains why women experience burnout differently than men. Learn more about Emily and her offerings at http://www.emi...
2019-12-0955 minFeminist Survival Project08: The MonitorFrustration. Everybody feels it. Emily and Amelia discuss the science of how frustration works, and strategies for managing it.
Worksheets from their book Burnout are here: https://www.burnoutbook.net/downloads
2019-12-0238 minFeminist Survival Project07: Your Racist Uncle, Your Apathetic Aunt, and Your Misogynist Cousin: How ToIt's almost Thanksgiving here in these United States. Emily and Amelia discuss their strategies for dealing with people you disagree with during the holidays. In the words of Luke Skywalker, "This is not going to go the way you think."
2019-11-2533 minFeminist Survival Project06: How to NewsImpeachment has begun. What's your relationship with the news right now? Emily and Amelia discuss their strategies. Spoiler alert: It's OK to dial it back and take care of yourself.
2019-11-1822 minFeminist Survival Project05: What's Your Something Larger?There's a lot of research that says meaning and purpose is good for your mental health. But how do we define that? Emily, Amelia, and Moana are here to figure that out.
2019-11-1130 minFeminist Survival ProjectIntroductionWhat is the Feminist Survival Project 2020?
Emily and Amelia Nagoski explain the project and how you can help.
2019-10-2805 min