Shows
About ProgressHow One Yes Sparked a Fitness Movement That’s Changing Lives || H&K with Emily NelsonWhen Emily Nelson got the nudge to co-create High Fitness, she had no idea it would grow into a movement that’s empowering thousands—from new moms to 70-somethings. In this heartfelt clip, she shares the moment she said yes, the vision behind a workout that welcomes everyone, and why it’s about so much more than just sweat and burpees—it’s about becoming the best version of yourself.
Listen to the full episode here: https://www.aboutprogress.com/blog/emily-nelson-empowering-yourself-to-become-the-best-version-of-you
Sign up as a Supporter to get access to our private, p...2025-07-1908 min
The Stokecast28: Adventure Skier, Speaker, Mother, Hilaree Nelson On Lhotse, Life, and Why She Loves To SufferHow do you get to the point in your life where you even consider climbing up and then standing on skis looking down a 7,000-foot 50-degree couloir that drops off the 27,940-foot summit of the fourth highest mountain in the world, Lhoste?We chat about that first descent, the lifelong pursuit of passion and both physical and mental persistence that it took to get there, and much more including balancing motherhood and family life with high-risk outdoor pursuits, and designing a career as an adventure athlete, with The North Face athlete team captain, Hilaree Nelson....2025-07-161h 07
These Are The Gays Of Our Lives25: Author Series: Emily Dickinson And Virginia WoolfIn this episode, hosts Sarah and Drew explore the lives and impacts of literary icons Emily Dickinson and Virginia Woolf. The hosts delve into Dickinson's family background, her struggles with mental health, and the societal expectations of women in the 1800s, drawing parallels to Woolf's experiences. This conversation delves into the life of Virginia Woolf, exploring her early years, struggles with mental health, relationships, and her significant contributions to literature. The discussion highlights her involvement in the Bloomsbury Group, her complex personal life, and the impact of her works on feminism and modern literature.Sources: E...2025-07-041h 39
Sky News DailyThe ‘rascal’ and the radical: How Michael and Emily Eavis have shaped GlastonburyAround 200,000 music fans have descended on Worthy Farm in Somerset for this year's Glastonbury Festival. Days before this year's event began, its owner, Michael Eavis, announced he was transferring most of his financial stake in Glastonbury to his daughter, Emily Eavis. So, who is the new owner of Glastonbury? Host Niall Paterson is joined by Sky's arts and entertainment editor Claire Gregory as they look back at the unlikely transformation of Michael Eavis, from dairy farmer to festival mastermind, and ask how Emily Eavis may shape Glastonbury's future. We also speak to artist Joe Rush, who...2025-06-2717 min
Heartwork PodcastEpisode 35: Limitless Legacy - Breaking Beyond Blueprint Living with Emily EliasWhat happens when you stop following someone else's roadmap and start creating a life that aligns with your deepest values? This week, the magnetic Emily Elias joins us for a soul-stirring conversation about finding your path, creating boundaries between work and home, and stepping into authentic leadership.When COVID forced a pivot in Emily and her husband Alejandro's plans, they didn't panic—they paused to ask deeper questions about what truly mattered to them.🔥 In This Episode:Her inspiring vision to build 300 clinics—a legacy that might extend beyond her lifetimeHow Emily discerns between frictio...2025-05-2752 min
Behavioral Grooves PodcastThe Top Reason You Make Bad Decisions - And How to Stop | Emily FalkHow do our brains choose what’s important to us? Emily Falk, neuroscientist and author of What We Value, joins us to decode what goes on behind the scenes with our decisions - everything from what to eat for breakfast to how to respond to trolls on social media - and how emotional, rational, and social information is integrated by the brain to guide our choices.
©2025 Behavioral Grooves
Topics
[0:00] Intro and Speed Round with Emily Falk
[8:29] Understanding Value Calculations
[12:58] Research Methods and fMRI
[18:01] Self-Relevance and Social Relevance Systems
...2025-05-261h 22
Be Your Own Hype Girl9. Jami Wright: From Losing It All to Finding HerselfWhat happens when your life completely falls apart—jail time, seizures, liver failure at 29, and losing custody of your child? For Jami Wright, rock bottom wasn’t just a metaphor. It was her reality.In this raw and inspiring episode, Emily and Amber sit down with Jami, the founder of Cozy Spoonfuls, a booming Utah-based protein ball business, to talk about her incredible journey from addiction and homelessness to healing, hustle, and hope.Hear how a doctor’s blunt words—“If you want to see your son go to kindergarten, you have to stop drinking now”—shook...2025-05-2147 minBe Your Own Hype Girl8. Be Your Own Hype Girl: Why We're Changing It Up!In this kickoff episode, Emily and Amber get real about why they’re rebranding the podcast and what Be Your Own Hype Girl is all about. From chasing perfection to choosing authenticity, they open up about the emotional journey of building confidence—not just in themselves, but in each other.Expect laughter, a few tears, and some major truth bombs as they reflect on their friendship, the evolution of HIGH Fitness, and why it’s time to give the mic to the community that’s always been the heartbeat of it all.This episode is your inv...2025-05-1715 min
Be Your Own Hype Girl7. Confidence, Coaching & Designing the Life You Want with Cheryl TorrenuevaOn this episode of The Perfect 10 Podcast, Amber and Emily sit down with the powerhouse behind Nuevarosa Coaching—Cheryl Torrenueva. From her days lighting up HGTV screens to now helping ambitious entrepreneurs scale with confidence and AI-driven systems, Cheryl gets real about the journey of leaving perfectionism behind to step fully into purpose. We dive into what it means to be a performance coach, how to design a business (and life!) you love, and how her new journal "I Want This Life" is helping others do the same.THE HIGH FITNESS X NUEVAROSA EXCLUSIVE OF...2025-05-0839 min
The Valley Voice with Jessica SelfEpisode 2 "Tree Houses with Emily Nelson"www.jessicaself.com
Jessica is joined by Emily Nelson of Nelson Treehouse to discuss what its like living in the Snoqualmie Valley, having a TV show, and living in tree houses.
2025-05-0342 min
Handbag Designer 101: The Stories Behind Handbag Designers, Brands, and Industry IconsMaking Luxury Bags in America with GiGi New York’s Tom Glazer and Alexia Nelson 👜✨| Emily Blumenthal & Tom Glazer and Alexia NelsonJoin Tom Glazer and Alexia Nelson, the leadership behind Graphic Image and GiGi New York, as they reveal how they transformed a specialized bookbinding company into a thriving luxury handbag brand—all while proudly keeping production 100% American. 🇺🇸💼With smart pivots during the 2009 recession and a bold embrace of modern retail strategies like drop-shipping, Tom and Alexia share how they built a resilient brand that blends old-world craftsmanship with new-age flexibility. 📈👜💡 Key Takeaways: 🔹 Pivoting Under Pressure: How GiGi New York turned crisis into major opportunity during the recession. 🔹 Owning Production: Why in-house manufacturing gives them an edge in drop-shippi...2025-04-2939 min
Be Your Own Hype Girl6. Liz Findlay on Confidence, Body Positivity & Building Albion FitIn this heartfelt and empowering episode, HIGH Fitness founders Emily Nelson and Amber Zenith sit down with Liz Findlay, the trailblazing founder of Albion Fit. From viral runway moments with Emily’s daughter to the transformative mission behind Albion’s inclusive swimwear, this conversation is packed with authenticity, inspiration, and entrepreneurial wisdom. Liz opens up about the highs and lows of building a brand with her husband Dave, balancing family life with business, and why helping women love their bodies has always been at the heart of everything they do.✨ Ready to feel confident in your own skin...2025-04-2241 min
The Inventory Genius Podcast#228: Hiring a Social Media Manager, Interview with Emily NelsonEmily Nelson is a social media expert, the founder of Brandakin Social Media, and she's been with me since I started my coaching business. Today, we're having a conversation about social media management. It's one of the biggest pain points I hear about when talking to clients about vendors.
Learn what Emily recommends when it comes to looking for a social media manager. You'll discover what should you be looking for and why a manager with premium service offerings is a good bet.
Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Book...2025-04-0834 minThe Inventory Genius Podcast#228: Hiring a Social Media Manager, Interview with Emily NelsonEmily Nelson is a social media expert, the founder of Brandakin Social Media, and she's been with me since I started my coaching business. Today, we're having a conversation about social media management. It's one of the biggest pain points I hear about when talking to clients about vendors.
Learn what Emily recommends when it comes to looking for a social media manager. You'll discover what should you be looking for and why a manager with premium service offerings is a good bet.
Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Book...2025-04-0834 min
The Unofficial Sage Intacct PodcastConstruction's Tech RevolutionThree-time Platinum Club member Angela Nelson shares her 15-year journey at Sage, discussing how construction firms are finally embracing technology after decades as digital laggards. Angela explains the evolution of Sage's construction offerings from Timberline to Sage Intacct Construction, revealing how generational shifts and recent acquisitions are transforming the industry. Her unique perspective as a Partner Account Manager provides valuable insights into how Sage is positioning itself as the end-to-end solution for construction firms worldwide.SponsorsPayhawk - https://unsage.promo/payhawk(00:00) - Welcome to The Unofficial Sage Intacct Podcast
(01:20) - Role...2025-03-2845 min
Game of GroansEp. 93 - HOTD S02E05 Regent w/ Eliah NelsonThis week on Game of Groans, Emily and Kate are joined by Eliah Nelson from Super Bracket Bros to talk about Episode 5 of Season 2, Regent.They discuss gay marriage in Dorne, the YA spinoff of GOT, ghost confessionals, overstimulating crowds, angry husband vibes, widow wine moms, and actual chaos ladder, and that Daemon is a Kardashian.Additionally, Emily is surprised about the longevity of the Freys, Kate talks about eating dragons, and Eli talks about ice fishing.New episodes biweekly, the next episode is coming March 25th. Music is by Simon Daum.2025-03-113h 05
Be Your Own Hype Girl5. Food Freedom: Breaking Myths & Embracing Balance with Miki EberhardtIn this powerful episode, Emily Nelson and Amber Zenith sit down with registered dietitian Miki Eberhardt to dive deep into the complexities of food, body image, and breaking free from diet culture. They tackle the pressures surrounding body image, the reality of eating disorders, and why indulging isn’t the enemy—it’s part of a balanced, healthy life. Miki shares expert insights on developing a positive relationship with food, rejecting restrictive mindsets, and embracing intuitive eating. If you've ever struggled with food guilt or felt pressured by unrealistic health standards, this conversation is a must-listen!Miki is cur...2025-03-0934 min
Be Your Own Hype Girl4. Donny Osmond on Perfectionism, Pressure & Paul McCartneyEmily Nelson and Amber Zenith sit down with legendary entertainer Donny Osmond for a candid conversation about perfectionism. Donny shares insights from his decades-long career, offering advice on how to balance high standards with self-acceptance. He explains why embracing imperfections can make you more relatable and respected—on and off the stage. The conversation takes a fun turn when Donny recalls a surreal moment of being asked for his autograph by none other than Paul McCartney. Tune in for wisdom, laughs, and stories you won’t want to miss!2025-02-1235 min
Be Your Own Hype Girl3. Manifesting Success & Moving with Purpose: A Candid Talk with Zumba Icon Kass MartinIn this electrifying episode, Emily Nelson and Amber Zenith sit down with Zumba sensation Kass Martin to dive deep into the world of fitness, fame, and manifestation. Kass shares what it’s like to perform in front of thousands, the pressures of being a global face of Zumba, and how she’s built the life of her dreams—not through luck, but through the energy she puts out into the world. Get ready for an inspiring conversation about confidence, purpose, and turning your dreams into reality!2025-01-3040 min
Bump and Tell PodcastNew Year, Newborn, New Level of ChaosAli and Emily catch you up on......well literally everything! Ali shares some exciting news and Emily dives into life with an (ALMOST!!!) 1 year old. 2025-01-231h 03
Be Your Own Hype Girl2. From Rompers to Role Models: The Smash + Tess JourneyAmber Zenith and Emily Nelson sit down with the dynamic mother-daughter duo behind Smash + Tess, the company that revolutionized comfort and style with their iconic rompers. Together, Ashley and Teresa Freeborn explore the journeys of working as family, their diverse backgrounds in fashion, finance, and corporate life, and what it means to lead as women in the workforce. Hear how they balance ambition with home life, embrace mistakes, and redefine leadership while building a powerhouse brand. Don't miss this inspiring and candid conversation!Get the perfect romper today at the Smash + Tess Shop: https://smashtess.com/en-us2025-01-2232 min
Life Conversations with a TwistEmpowering Service Providers: Strategies for Cultivating Community and Achieving Success with Emily SerenoS3 Ep17 Episode Shownotes:“What is happening is happening to you, but it doesn't define who you are, it doesn't change who you are. It doesn't make you any less credible in your business because you want to talk about it. It doesn't make you lazy because you have to go down to the status quo in your business for a little while while you focus on helping yourself.” —Emily SerenoProviding exceptional service is the cornerstone of any thriving business. But how do you cultivate a service-driven venture that not on...2025-01-1652 min
Be Your Own Hype Girl1. Charlie Bird on Faith, Self-Love, and Living AuthenticallyEmily and Amber sit down with Charlie Bird, former Cosmo the Cougar mascot, social media sensation, and LGBTQ+ advocate. In this heartfelt episode, Charlie shares his journey of coming out while staying true to his faith as an active LDS member. He opens up about his adventures with his husband Ryan, their unforgettable wedding, and how they embrace life authentically. Together, they explore the power of self-compassion, self-love, and breaking free from societal expectations to live perfectly imperfect lives.2025-01-1536 min
Be Your Own Hype GirlThe Perfect 10 Podcast: Embracing Imperfection, Redefining PerfectionismJoin Emily and Amber on The Perfect 10 Podcast as they challenge the pressures of perfectionism and celebrate the beauty of individuality. Through inspiring conversations with guests from diverse industries—fitness, entrepreneurship, authors, and everyday people—they share life-changing insights on embracing authenticity and breaking free from societal molds. Tune in for refreshing perspectives that empower you to lean into your unique self and thrive in your perfectly imperfect journey!2025-01-1302 min
Silver Screen BiasesFellowship w/ EmilyThis week we are joined by Emily Fertig to discuss Peter Jackson's 2001 film The Fellowship of the Ring!Spoilers ahead!LinksWatch The Fellowship of the RingThe Fellowship of the Ring on IMDBThe Fellowship of the Ring on Rotten TomatoesThe Fellowship of the Ring on LetterboxdEmily Fertig's Website2001 Cannes Film Festival Presentation ReelWatch The Two TowersSend us a text Support the showFind Us Facebook Instagram Twitter YouTube SilverScreenBiases@gmail.com Redbubble Jeff on Letterboxd Nelson on Letterboxd 2024-12-092h 43
The Trivia Podcast: You Should Know Better!Emily Maya Mills vs. Christian DuguayThe lovebirds behind the sensational podcast VALLEY HEAT, Emily Maya Mills and Christian Duguay battle it out this week as we get after Ayn Rand, NBA teams, movies, Nobel Prize winners, Texas and a Double Duty round all about Comedy from the 80's & 90's. Emily is playing for Surfers Against Sewage and Christian is playing for Oceana. Play along with us and be sure to subscribe, rate and review wherever you listen to pods and follow us @youshouldknowbetterpod!2024-11-181h 01
Game of GroansEp. 87 - HOTD S01E09 The Green Council w/ Eliah NelsonThis week on Game of Groans, Emily and Kate are joined by Eliah Nelson from Super Bracket Bros to talk about Episode 9 of Season 1, The Green CouncilThey discuss the series was leading up to this episode, all characters are morally grey, the return of weird little guys, Criston's dumb hat, an evil himbo, truth bombs, Mysaria's bad accent, an aggressive crown, and the mythological hippocampus vs the brain hippocampus. Additionally, Emily still didn't get a recap, Kate thinks Alicent needs to get laid, and Eli finds parallels between the first episode and this one.2024-10-223h 16Bump and Tell PodcastI think I'm pregnant, can you confirm?How can you reaaaaaaalllyyyyy be sure you're pregnant from just peeing on a stick? Ali and Emily fill you in on their experiences of what to do once you get the positive test result and what the heck else to expect during your first few weeks before and during your appointment. 2024-07-2634 min
Super Bracket BrosHector v Hardwon Surefoot | ft. Affable Benjamin & Emily BatemanEpisode #5! We're back!Check out Benjamin on Affable Chat!Check out Emily on Game of Groans!Join the Super Bracket Bros Discord!Discover where else Super Bracket Bros can be found hereCheck out our FacebookVote on the all the matchups on our InstagramGet in contact with us: superbracketbros@gmail.comCheck out Eli and his many good things hereIntro music created for this show by Nick HerediaBig thank you to our current Patrons for...2024-07-141h 23Bump and Tell PodcastSay What?!Join Ali and Emily as they discuss all the unhinged comments and questions people like to throw out when talking to pregnant women and new moms! 2024-07-0647 min
Peter & Phil's Courageous ConversationsUnderstanding Spectrum of Care in Veterinary Medicine with Special Guests Dr. Emily Tincher & Dr. Jules BensonIn this episode of Courageous Conversations, Dr. Peter Weinstein and Dr. Phillip Nelson are joined by Dr. Jules Benson and Dr. Emily Tincher from Nationwide. They discuss the concept of a spectrum of care and its importance in veterinary medicine. The spectrum of care involves meeting the needs of pet families with a range of options from basic to advanced, considering their goals, values, and resources. The conversation explores the challenges and benefits of practicing spectrum of care, including the need for non-judgmental communication and the potential for increased efficiency and revenue. The episode also discusses the importance of...2024-06-2832 minBump and Tell PodcastBump, Set, Deliver!Ali and Emily talk about when they each found out they were pregnant to delivering their baby boys. Buckle up and hold on tight because they are putting it all on the table and leaving little to the imagination!2024-06-251h 06Bump and Tell PodcastChafed What?!Join Ali & Emily each week on Bump & Tell as they talk about pregnancy, postpartum and just being new moms in general and what we wish we knew going into the journey of motherhood.
We share personal stories and hopefully make you laugh with our real and honest opinions on navigating being a mom!2024-06-2100 min
Game of GroansEp. 79 - HOTD S01E01 The Heirs of the Dragon w/ Eliah NelsonThis week on Game of Groans, Emily and Kate are joined by Eliah Nelson from Super Bracket Bros to talk about House of the Dragon Episode 1 of Season 1, The Heirs of the Dragon.They discuss weird vibes, good CGI dragons, too many council meetings, really bad communicators, GOT nostalgia, big Jorah energy, and that Daemon is the Hot Topic Targaryen. Additionally, Emily predicts Aemma's death, Kate thinks treason is vague, and Eli wants more Mulans in Westeros.New episodes biweekly, the next episode is coming July 2nd. Music is by Simon Daum.2024-06-183h 00
This Is Me Attitude78: You’re Not Alone With Emily Hill.In today's episode Emily and I talk about all things faith, and our own faith journeys and really establish that we as believers are never alone regardless of what situation, or stage of life you're in and how God is there with you through it all. As mentioned in the episode Emily is the author of her own devotional. All the links for that and to stay in touch with her are below. ⬇️
Emily's Instagram
Emily's Website To Buy The Devotional
The Podcast's Instagram
2024-06-1044 minThe Trivia Podcast: You Should Know Better!REWIND: Patty Guggenheim vs. Emily PendergastThis week in honor of Mother's Day we are REWINDING to one of our favorite episodes. Patty Guggenheim and Emily Pendergast 'disappoint' their moms with this hilarious episode. Patty is playing for 4 Ocean and Emily is playing for Juvenile Diabetes Research Fund. Follow us @youshouldknowbetterpod.2024-05-131h 09
Art On The AirThis week on ART ON THE AIR features the new Towle Theater executive director, Emily Nelson, lmost Fairytales filmmaker Jessica Renslow, Spotlight on the LaPorte County Symphony’s Beatlemania ConcertThis week (4/12 & 4/14) on ART ON THE AIR features the new Towle Theater executive director, Emily Nelson, discussing their 2024 season. Next the Almost Fairytales filmmaker Jessica Renslow, discussing her Lifelong Arts grant for Silver Screen Filmmakers, for 65 plus aged students.
Our Spotlight is on the LaPorte County Symphony’s April 20th Beatlemania Concert with executive director Emily Yiannias.
And a Spotlight Extra, The Art Barn’s 30th Annual Juried exhibit will run April 13 through May 23 with an artist reception, Friday, April 19 beginning at 5pm with award ceremony at 6:30pm.
Tune in on Sunday at 7pm on Lakeshore Public Media 89.1FM for...2024-03-1858 min
100 Lunches10: Emily Clarke *Social Work & A Railroad to Event Planning*Emily Clarke, the visionary behind House of Clrk, shares her journey in event planning and design. She discusses the rebranding of her company and the expansion into different segments, such as floral and retail. Emily emphasizes the importance of designing for clients and creating personalized experiences. She also reflects on her upbringing on a cattle ranch and how it influenced her appreciation for beauty and nature. The conversation touches on the significance of building lasting relationships with clients and local partners when planning events in different locations. In this conversation, Emily Clarke discusses various topics related to her career...2024-03-0845 min
Pivotal PeoplePaving the Way for Faith-Based Art: A Conversation with Emily and Isaac GaySend us a textWhat if art and beauty were the most potent tools for evangelizing in the 21st century? Join me as we explore this intriguing concept with Emily and Isaac Gay, founders of Parallel Society. Through personal anecdotes and insights, Emily and Isaac shed light on the transformative power of artistry - how the triad of goodness, truth, and beauty can point to the divine. They highlight how their journey as artists led to the realization that artists can be today’s evangelists, communicating gospel truths through their work.We don't just stop at...2024-01-0137 min
A Road Less Doubtful4. Morgan T Nelson - How To Reprogram Your Brain & Leverage Neuroplasticity To STOP Self-Sabotaging & Get Everything You WantJoin us for an epic episode featuring Morgan T. Nelson, a pioneering expert in neurolinguistics programming. Morgan shares his personal journey of overcoming self-doubt and anger, and how he has worked on understanding human behavior and psychology. He emphasizes the importance of surrounding yourself with like-minded individuals, investing in mentorship, and learning from those who have achieved success. Tune in to discover how to unlock your hidden potential and rediscover who you truly are.
💙 Want To Unlock More Flow, Abundance & Love In Your Life? Download The ARLD Human Design Chart For FREE Here - htt...2023-12-051h 07
Scenic RootsMusic at Mizpah With the Emily Nelson Rodgers QuartetMizpah Congregation in Chattanooga.(Mizpah Congregation)Mizpah Congregation here in Chattanooga was founded by members of the Jewish community in 1866, the year after the end of the Civil War.An early influence on the congregation: the Ochs Family.Mizpah’s current temple was presented nearly a century ago by Adolph Ochs, publisher of what was then The Chattanooga Times and The New York Times.On Sunday, November 5th, starting at 3 PM, the congregation will present Music at Mizpah in the temple’s Ochs Memorial Sanctuary - featuring the Emily Nelson Rodgers Quartet.I...2023-10-2615 min
This Hits DifferentI'm Buzzin with Emily BrookeSEASON 3 BABYYYY!!! I cannot believe we've came this far together. 2023-09-1855 minThis Hits DifferentYou're Not Jolene with Emily BrookeWELCOME BACK!!! I can't believe we are at Season 2 Episode 10...!!! Have you ever had that one person that thinks they can steal your person...but you know they have no shot?! Today, I am joined with the incredible Emily Brooke to talk about her latest release "Think You're Jolene" and what's to come. We discuss her time on American Idol, her latest and up coming releases, and what is is like being in a stable relationship.
Find Emily Brooke
Stream "Think You're Jolene"
TikTok
Instagram
Find...2023-05-291h 00
The Scoop with Avi & Ginger: The official podcast of the City of NelsonEp 10 - Waste Not: Nelson's Cutting-Edge Solution to Food Waste - with Emily Mask (Climate Programs Coordinator)Join us as we chat with Emily Mask, Climate Programs Coordinator, to learn about how the City of Nelson's pre-treatment organics program is set to revolutionize waste management by making it easier for residents to divert their food waste from the landfill.
2023-05-0817 min
Let the Rest BurnCycle Chicks with Emily Palacios and Stephanie LoVerdeTrigger warning:In this episode, we discuss topics such as suicidal ideation versus suicidal intent and the true nature of getting support during these moments. If you or anyone you know are currently struggling with any of these thoughts, please contact the national text support line at 741 741 for 24/7 support.Hello and welcome back to Let the Rest Burn with The Evolved Therapist. I am thrilled to be joined today by two amazing women, Emily Palacios and Stephanie LoVerde, who are the hosts of the Cycle Chats Podcast. Their show is about empowering millennial women...2023-04-2458 min
Passports and Preemies TalksNursing Entrepreneurship with Emily ChengThis week I sit down with Emily Cheng – RN, BSN, CEO, and co-founder of MedVenture; an app designed to unite traveling healthcare professionals through community, resources, and tools. Emily and I discuss the importance of failure, the importance of creating community as traveling healthcare professionals, and Emily shares some incredibly inspiring advice that gave me goosebumps. She also shares the hardest part about starting MedVenture and shares some exciting news – MedVenture is hosting a camp this summer (you can register here)! This is an episode you will definitely want to listen to if you’re interested in creating...2023-01-1041 min
Nelson Arts Festival Pukapuka TalksThe Forgotten Epidemic Pukapuka Talks session at the 2022 Nelson Arts FestivalBestselling authors Wendyl Nissen and Charity Norman have both ‘been through the fire’ of supporting a parent with dementia, which led to them writing two astonishing books. In this session, they explore what works when it comes to dementia treatment and care and what desperately needs to change to ensure our loved ones can die with dignity.
Wendy Nissen’s mother Elsie died with Alzheimer’s in 2019 and Charity Norman’s mother Beryl died with the same disease in 2016. When a parent gets dementia, how do their immediate whānau attempt to understand and process the experience afterwards...2022-12-071h 03
Super Bracket BrosSuper 16: John Wick v Tali'Zorah | ft. Emily Bateman & Dylan WrenDoes our favorite space engineer stand a chance against the Baba Yaga? Talking points include: Holographic drones that don't make sense, assassin dragons, and stuffing the ballots Find out more about Emily and Game of Groans hereFind out more about Dylan and Your Friendly Neighborhood Gamers hereDiscover where else Super Bracket Bros can be found hereSee the current bracket at the pinned post at the top of the page of our FacebookVote on the all the matchups on our InstagramGet in contact...2022-10-311h 12The Trivia Podcast: You Should Know Better!Patty Guggenheim vs. Emily PendergastThis week Patty Guggenheim (She Hulk) and Emily Pendergast (Out of Office) disappoint their moms in four rounds of pub style trivia hosted by 3 x Jeopardy champ Mike C. Nelson. Patty is playing for @4Ocean and Emily is playing for @jdrf. Play along - rate, subscribe and review. Send us your scores! Follow @youshouldknowbetterpod2022-10-031h 09
The Stokecast111: Hilaree NelsonWe lost a legend. And are absolutely gutted. In honor of the icon, the inspiration, the hero that was Hilaree Nelson, we decided to republish her 2019 Stokecast interview. Through this, please allow Hilaree to continue inspiring your next great adventure and your most fulfilling life.
On September 26, 2022, while skiing off the true summit of Mount Manaslu in Nepal with partner Jim Morrison, Hilaree Nelson was swept off her skis by a small avalanche that carried her off the south side of the face. Her body was found two days later. Hilaree will be missed, but her...2022-09-291h 01
To Know Him: Come Follow MeCome Follow Me- (Aug 8-14) Psalms 1–2; 8; 19–33; 40; 46 “The Lord is My Shepherd" ft. Nelson ChungTo Know Him: Come Follow MeJoin us this week as Nelson Chung shares thought-provoking Christ-centered takeaways from the book of Psalms.0:00 Intro0:44 Nelson Chung2:35 Becoming Children of Christ8:02 Christ Created the Heaven and Earth and Remains Engaged in His Creations11:58 Christ is the Lawgiver16:13 Getting to Know Christ through the Laws of NatureAlso found on:Apple Podcast, Google Podcast, Spotify, Amazon Music, Stitcher, iHeartRadio, Deezer, Castbox, Podcast Addict, PodchaserCheck out our website for more Come Follow Me takeaways for the whole family!https...2022-08-0618 min
Let the Rest BurnBelieving There is Life After Divorce with Emily JonesHey, hey welcome back to Let the Rest Burn. This week I’m excited to have another member of the firsties on the show, Emily Jones. Emily is a realtor and a partner at the group real estate here in Fort Collins, Colorado. She is a competitive tennis player, and an active philanthropist in the community, and is a single mother of two. Emily is the person I always go to when I need encouragement that life after divorce can be great, when I need a bit of positive insight. Visit this episode's blog post here.2022-05-2338 min
The Homemaker's Club ® Podcast#3 Trials and Discontentment with Emily NelsonAs gatekeepers between home and world, we have the ability through our daily actions and presence in our own homes, to change the world by collectively placing intention in the construction of homes built on strong foundations. Emily and I invite you to listen in as we discuss the impact we believe home has in our communities, how to maintain a healthful heart during seasons of trial and discontentment, and the beauty of community as we remain steadfast in our work making home fruitful and productive, together. “I really believe though that the world really hinges on the home. A l...2022-05-0237 min
Let go, Lean InLGLI Interview with Emily Nelson, founder of The Flourish Collective Ep.75The first interview of Season 4 is with Emily Nelson, founder of The Flourish Collective. You'll hear so much wisdom in Emily's experiences with leadership, discernment and developing community.
2022-04-2648 min
The Biz Bros PodcastThe Ten Habits and Mindsets of Elevated Leader with Emily MorganToday the Biz Bros chat with Emily Morgan about habits and mindsets that make you an elevated leader!
Emily Morgan is an entrepreneur and CEO of Delegate Solutions. With an innate heart for supporting others, her mission is to create freedom and energy for people to do what they love by helping them master delegation. Emily speaks nationally on the topics of delegation, automation, remote workforces, and flexwork culture, and she has been featured in Forbes as a Top 50 Remote Employer, contributed articles to the Huffington Post, and highlighted in the NY Times.
This isn't a...2022-03-0321 min
Real Job TalkEpisode 80: Millennial Management with Emily TsitrianWelcome to Professional Service Manager and author of the new book Make Me The Boss: Surviving as a Millenial Manager in the Corporate World, Emily Tsitrian! We talked with Emily about being a “newer career” manager, why she wrote her book, and lessons she learned along the way.
We asked Emily how she got into professional services (which is a lot of project management, implementation, and customer success), and she told us about how in college she wanted to be in tech, since tech changes the world (for better or worse). She started at an enterprise health solu...2022-02-2245 min
The Anna Nelson ShowWe’re All Unicorns. Interview with Emily ReaganEmily Reagan is mom of four, Air Force wife, digital marketing consultant and founder of The Digital Media VA Crash Course. She calls her Digital Media VA Crash Course graduates “unicorn VAs” because they have all the resourceful qualities, online insight and implementation skills that online business owners are looking to hire first... aka that total magical package. In this episode we talked about: How to know when to hire (hint: earlier is better) Why having a team (even a team of one) helps you get those dreaded tasks done2021-11-2248 min
Open Adoption ProjectEmily | My Experience as an Adoptee and an Adoptive MomWelcome back to the Open Adoption Project! We kick off Season 2 with an interview with Emily, who shares her personal adoption stories as both an adoptee and an adoptive mom. We loved hearing Emily’s story and thoughts and are excited to be back for another season of the Open Adoption Project.Bone Marrow Donation: bethematch.org2021-11-0846 min
Onward PodcastHow the World is Programmed to Help Us Grow, Heal, and Adapt with Sky Nelson-IsaacsSky Nelson-Isaacs recently released his newest book entitled Leap to Wholeness - How the World is Programmed to Help Us Grow, Heal, and Adapt. Furthermore, Sky is a physics educator building a foundation for a scientific understanding of synchronicity in our modern world. Sky has a masters degree in physics from San Francisco State University, and has had careers in education, the software industry, music. Also, he’s spent the past twenty years studying synchronicity, with the last 12 years publishing academic papers on the topic. So often we feel we have to say or do som...2021-11-0144 min
The Inverted Gear PodcastInverted Gear Podcast Episode 18 - BJJ instructor Emily Kwok discusses teaching children, learning new skills, and accountabilityIn this episode of the Inverted Gear Podcast, Nelson and Hillary talk with BJJ instructor and champion Emily Kwok. They discuss teaching children BJJ and nudging them towards their passions, being a specialist versus being a generalist, and more!You can find Emily here:https://www.instagram.com/emilykwokbjj/https://www.princetonbjj.com/follow-me-down-the-rabbit-hole-a-jiu-jitsu-workshop-series/For more info on our brand and products visit our website: https://www.invertedgear.com/We hope you enjoyed this episode! Stay tuned for more Brazilian Jiu-Jitsu talk, behind-the-scenes look at our brand, and conversations...2021-09-3054 min
My Cancer StoryS2 E21: Emily Marshall - Ewing's Sarcoma"Cancer made me disabled, but I am VERY able"
Today's episode, you will hear Emily share her Ewing's Sarcoma Cancer Story(s). She is a 2x Ewings Sarcoma Survivor! Emily speaks about the importance of listening to your body and not being afraid to question your doctor when his or her guidance is contrary to what you believe is the right answer for you. She also shared what it was like to deal with an unexpected disability after surgery and how living with a disability after cancer can feel isolating and create extra hurdles to overcome.
Enter the name, Wonky Arm...2021-08-1253 min
Breaking Burnout39. Monica Nelson of Raiz Holistic Nutrition Private Chef ServiceWe welcome Monica Nelson with open arms on this weeks episode! Monica is the founder of private chef company; Raiz Holistic Nutrition. Monica believes that every person and their nutritional needs are unique and she strives to support each of her clients in their individuality, to help them thrive in their day-to-day lives. She shares all of the details on how she built her business and now runs a team of private holistic chefs.
We chat:
Her journey of finding what makes her happiest
SEO optimization and how thats changed her business
Hiring the right team mem...2021-07-1556 min
The Great Design Lead Podcast#8: Nelson Abalos Jr.Nelson Abalos Jr. is a user experience consultant, the founder of The Pixel Geek Community, and a customer support specialist at Webflow. Listen for a conversation on love, space, Webflow, and life.
Contact Guest:
Nelson Abalos
Email: nelson@pxlgk.com
Website: pxlgk.com
Linkedin: https://www.linkedin.com/in/nelsonabalosjr/
Instagram: @pxlgk - https://www.instagram.com/pxlgk/
Twitter: @thepixelgeek - https://twitter.com/thepixelgeek?s=20
-- Webflow Affiliate Link --
https://webflow.grsm.io/G...2021-07-031h 13
The British ContinentalEmily Nelson | Winning the CiCLE ClassicSend us a textAhead of the women’s CiCLE Classic this weekend- the first National A road race for 666 days – we are publishing two special episodes focusing on the race. In this first episode, we talk with the race’s reigning champion, Emily Nelson, who gives us an insight into what it takes to ride – and win – one of the UK’s most prestigious one-day women’s races.It has been a dizzying few years or so for 24-year-old Emily. One of the world’s top track riders, she hit the heights in 2018, becoming...2021-06-2126 min
In AWE Podcast with Sarah JohnsonEpisode 115: In AWE of Emily Nelson-Courage SeriesEmily Nelson is a diagnostic imaging assistant at a hospital in Minnesota. She is also a full-time college student, majoring in Pre-Sonography at St. Cloud Technical College. As a young woman who is learning to develop her voice, she is learning new ways of being courageous in her daily life. She loves dogs, enjoys time with her family, and has a newfound love for travel.
In this episode, we discuss:
Emily’s courageous decision to trust her gut in a big way with her post-secondary education experience,
How her decision led her to pursue a li...2021-03-2328 min
The TruthMap PodcastEmily King Founder of The C Word Mag: Goals & ShameI sat down with Emily King, the founder of the online publication C Word Magazine. The C word for them stands for "Celebration" but they invite you to discover what the C Word Means for you! "Is it someone calling you one particular derogatory word? Is it creativity, content, collaboration, cruelty, community, or change? Is it to challenge yourself?..." Emily and I discuss Shame and its role in goal-setting and discover why she founded a publication that focused on the stories of people that weren't being told by the mainstream media, such as stories about female genital mutilation or m...2021-02-0144 min
The Glow Boss PodcastHigh Fitness: Changing The Mindset Behind Exercise with Co-Founder, Emily NelsonCourtney chats with Emily Nelson, Co-Founder of High Fitness about how High Fitness came to be & the inspiration behind it. Emily talks about how fitness should be about feeling happy & healthy instead of being used as a punishment. She also shares some of her craziest moments while instructing! Instagram: @highfitnessemily @high.fitness @courtneyspatrouve @spatrouve Websites: highfitness.com highfitnesslive.com spatrouve.com shopspatrouve.com2021-01-1933 min
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it AllBuilding a Fitness Empire, High Fitness | Emily Nelson & Amber ZenithSend us a textAmber Zenith and Emily Nelson share how they revolutionized the fitness world with High Fitness an aerobic hiit training movement. Hear the story of how two moms took a new business and developed into a community and culture in two different countries. Building a fitness brand they took on revolutionizing the industry with in person and online live streaming classes with over 3,500 instructors!Use code: camille to get 10% off any purchase at High Fitness!HOW WAS HIGH FITNESS STARTED? Our first guests on the Call M...2020-12-171h 09
Dream Out Loud63. Emily Vavra - How to Develop a Millionaire MindsetEmily Vavra has turned her passion for business, ALL things health + wellness, mindset development, style and #RealTalk advice into her own brand, ItsEmily. Emily has built one of the largest Network Marketing Organizations to date - a 9 figure sales organization that has over 145,000 people worldwide.Emily is also an international keynote speaker in arenas packing 12,000+ people, speaking on business coaching, mindset breakthroughs, motivational stories, and more.Emily is one of Yahoo's top 10 Entrepreneurs to follow in 2020, she has been featured in FORBES, KTLA News, Fox News, ABC 10, Life+Style Magazine, and MORE! She has also...2020-11-2953 min
Room to Grow Podcast with Emily GoughCommunication: the Lubrication for Relationships with Renelle NelsonI'm honoured to have had the chance to bring listener favourite Renelle Nelson back onto the podcast for a continued discussion around sex, relationships, and communication - and this one is JUICY! Renelle is an infidelity/intimacy recovery Strategist assisting individuals and couples with healing from the residue of betrayal and learning how to reconnect back to themselves, life, relationships and pleasure. Renelle is a Licensed marriage and family therapist and also a certified sex therapist and coach. She has been assisting individuals and couples with change for over 10 years. Renelle's wisdom and knowledge in...2020-11-261h 05
Ordinarily Extraordinary - Conversations with women in STEM28. Emily McGavisk, Environmental & Civil Engineer working in utility consultingEmily McGavisk is an environmental and civil engineer working as a consultant in the utility industry. Emily has a passion for helping clients with their renewable energy strategies and grid modernization. Emily shares her journey through times she wasn't always sure she wanted to be an engineer into having a career as an engineer that she truly finds joy in.Episode NotesMusic used in the podcast: Higher Up, Silverman Sound StudioAcronyms, Definitions, and Fact CheckEnvironmental Engineering - a professional engineering discipline that takes from...2020-11-1744 min
"DiscoverU is Learning to Love & Grow Together"#10 Extraordinary Creators: Emily NelsonWelcome to another episode of the Extraordinary Creators Series. We start today with our guest speaker Emily Nelson. Emily is known for her ambition, drive, and resilience. She's a personal fitness trainer, a former NCAA athlete and she's an Instagram influencer. Today's episode involves talking about her story, life experience, fitness advice, and her goals in the making. I hope you all enjoy this one.
Follow Her:
Instagram: @big_e_tallz
Youtube Channel: Big E Tallz
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Support this podcast: https://podcasters.spotify.com/pod/show/jade-c-harman/support2020-10-2943 min
Rock Your Purpose PodcastReclaiming Community and Identity with Jessica Escobedo and Nico Nelson Welcome back to the Rock Your Purpose Podcast. In this episode, Emily is in conversation with Nico Nelson and Jessica Escobedo, founders of B*tch Church and Claiming Our Space: Identity, Self Love, and Allyship for self-identified mixed-race folks. About our guests: Nico Nelson is an artist, musician, yoga teacher, social justice advocate co-founder of Church For B*tches Who Don't Church. Get in touch with her at www.niconelson.com, and on Instagram at @nicowildsoul. Jessica Escobedo is a chef, entrepreneur, meditation teacher, social justice advocate, women's empowerment coach, and...2020-10-1547 min
Rock Your Purpose PodcastReclaiming Community and Identity with Jessica Escobedo and Nico Nelson [#81] Welcome back to the Rock Your Purpose Podcast. In this episode, Emily is in conversation with Nico Nelson and Jessica Escobedo, founders of B*tch Church and Claiming Our Space: Identity, Self Love, and Allyship for self-identified mixed-race folks. About our guests: Nico Nelson is an artist, musician, yoga teacher, social justice advocate co-founder of Church For B*tches Who Don't Church. Get in touch with her at www.niconelson.com, and on Instagram at @nicowildsoul. Jessica Escobedo is a chef, entrepreneur, meditation teacher, social justice advocate, women's empowerment coach, and...2020-10-1547 min
Onward PodcastHow the Synchronistic Events of Life Mirror Our Choices with Sky Nelson-Isaacs How the Synchronistic Events of Life Mirror Our Choices with Sky Nelson-IsaacsA Scientific Mechanism for Being in the Right Place at the Right Time: Physicist Sky Nelson-Isaacs presents a scientific mechanism for being in the right place at the right time - synchronicity. Every day, with synchronicities as stepping stones, life experiences are calling you forth toward a greater sense of fulfillment and accomplishment. Furthermore, each of us in our own way walks through life asleep to our power to create change. Listen to this episode and learn how living in flow helps us stop repeating stubborn patterns of experience. Also, learn how can we discover choices we’re...2020-08-0549 minReal Job TalkEpisode 36: Find a “career peer” for collaboration and support: Emily Kurze and Nate KartchnerCan you find a "career peer" - a partner for deep work - at work? Emily Kurze and Nate Kartchner met at work and began to collaborate on projects, on personal and professional growth, and eventually came together with a business collaboration. They combine personal and business growth in their own podcast, Good. Working. Order.
This week Emily Kurze and Nate Kartchner talk with Kat. Emily and Nate are colleagues and friends who met at work and now collaborate as business partners.
Nate: Has been working for 15 years in marketing, mostly in digital.
Emily...2020-05-1257 min
The MomForce Podcast Hosted by ChatbooksBuilding Strength, Stamina and Community through Exercise with Emily Nelson of @highfitnessemilyVanessa and co-host Erika are talking to Emily Nelson, co-founder of High Fitness. Emily shares how and why she started the High Fitness movement with her co-founder Amber Zenith. What is High Fitness, you might ask? Take everything you loved about aerobics in the 80's and throw in some burpees and tuck jumps. Using simplified aerobic sequences and adding intense fitness-based moves, participants get a safe and effective workout! Check out High Fitness’ Youtube Channel or Instagram page for ideas. We are so happy you are here! Make a Chatbook and use code POD20. Happy Chatbooking! 2020-04-2132 min
Return to Real: Honest Health & FitnessEmily Nelson Tells How Her Company High Fitness is Bringing Back Aerobics, But Not How You ThinkThe thoughts expressed in this podcast are not necessarily that of KSL Podcasts.
Emily Nelson and Amber Zenith had no idea what they started when they decided to start teaching aerobics classes together in 2007. But the aerobics had a twist. Well thought out fitness. They kept growing it and it took off. High Fitness has combined aerobics and hip-hop dancing and taken it to another level. And these workouts are intense. Return to Real Host Neil Anderson sits down with Emily to find out how they grew this business into an empire.
Find more about...2020-01-2142 min
The Mobile Alabama Business PodcastEmily Nelson with Barre3This week, we're sitting down with Emily Nelson. Emily is the owner of Barre3 in Mobile, a workout studio that gets their customers moving with the power of dance. Listen to this episode to hear her story and how persistence is key in success. Produced by Blue Fish in Mobile, Alabama2020-01-1527 min
Brentfast with Brent PopeBrentfast 006 - Emily Nelson - Humble Bee CafeWelcome to Brentfast with Brent Pope - the only show where bacon pancakes Hollywood. Brent sits down with actor and acting teacher Emily Nelson, best known for playing Hilary in the popular rom com, Made of Honor. Emily is also known for her recurring roles on HBO's True Detective and the CBS medical drama Code Black. Brent and Emily discuss filming overseas, the prestigious Carnegie Mellon acting conservatory, creepy old hospitals, escape rooms, and their Brentfast at Humble Bee Cafe. You can follow Emily at @therealemilynelson on Instagram and at @emily_nelson on Twitter. 2019-10-1333 min
Onward PodcastLiving in Flow: The Science of Synchronicity and How Your Choices Shape Your World with Sky Nelson-IsaacsThe Science of Synchronicity and Living in Flow In this episode, Sky Nelson-Isaacs discusses living in flow and how your choices shape your world. Sky is a physicist, educator, speaker, musician, and author. Sky wrote the book Living in Flow: The Science of Synchronicity and How Your Choices Change Your World. First Sky talks about his work, bringing together synchronicity, physics, and real-life. To do this, Sky relies on research and original ideas. Next, Sky uses real life examples to show how your choices shape your world. In summary, listen and learn how you can start living in flow instead...2019-08-0549 min
The Sisterhood PodcastEpisode 41 - For the Members in the Room: What NOT to Say to Parents of LGBTQ Children with Emily NelsonJoin Allyson, Tiffany, and today's Guest Emily Nelson as they discuss what NOT to say to parents of LGBTQ children. They'll also be talking about BYU's honor code office and a spotlight of an inspiring woman. Show Notes: Current Event: BYU Honor Code Office Stories on Instagram Deseret News Article NY Times article Main Topic: Mormon & Gay on LDS.org Mama Dragons organization Emily & her husband Marc on “Listen, Learn & Love” podcast Emily's FB post about her son c...2019-04-301h 18
Tsundoku Book ClubWaging Peace, ft. Liz NelsonPart two of the first recorded episode is here! Leif's mom, Liz Nelson, reads Waging Peace: A Special Operations Team's Battle to Rebuild Iraq, a book that's been sitting on the window shelf for more than ten years. We discuss guilt, culture clash, and what we do despite our best intentions.2019-03-2637 min
Biceps After Babies Radio025: Raising Girls Without A Focus On Size with Emily NelsonEmily Nelson, the co-founder of High Fitness, comes on the podcast today and shares her experience with raising daughters who are confident, healthy, kind, and not focused on their weight. This is a topic that is near and dear to Emily, as she has had first-hand experience raising two daughters who are very different in size. She shares important advice about how to approach this topic from a place of love. Find show notes at bicepsafterbabies.com/25 Follow me on Instagram! If you are ready to hear about the...2019-03-1251 min
Confessions of a Binge EaterEp168: Meditation for Maximum Results with Emily FletcherMeditation anyone? Emily Fletcher is regarded as a leading expert in meditation for high performance. She founded the Ziva Technique, a powerful trifecta of mindfulness, meditation and manifesting, designed to unlock your full potential. If you want to less stress, deeper sleep, improved immune function, increased productivity and more, you MUST listen to this show! Her debut book, Stress Less, Accomplish More is being published by HarperCollins this year, and for good reason. You’ll love Emily’s energy and our very lively conversation about meditation.2019-02-1433 min
Double Deuce podcast156: Check Your Chuckle Pressure! (w/ Matt Gaus, Emily Lowrance-Floyd, & Jacqueline Grunau!)We got a full house of guests this week with Matt Gaus, Emily Lowrance-Floyd, and Jacqueline Grunau in the garage for a rainy autumn evening recording! And boy howdy, do we bring the corners in this one: Nelson Doesn’t Weather Corner, Joke Doctor Corner, The Human Body is an Endless Cavern of Horrors Corner, Koala City Corner, Voting Corner, Feminism: Point/Counterpoint Corner, Feminism is A-OK! Corner, CROWS Corner, Wichita West Nile Corner, Their Children are 3/4 Raptor Corner, and Wizard Divorce Corner! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Tw...2018-11-0524 min
Meathead Hippie#53 with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and FasciaMike T Nelson, CSCS, MSME, PhD is a metabolism and fitness expert specializing in improving body composition and performance in athletes of all types. He is a University instructor and owner of Extreme Human Performance, LLC.
Mike T. Nelson has studied the functions of the human body for a multitude of years and became specifically interested in how to properly condition it to burn fat, become stronger, more flexible, and healthier. In this episode of Meathead Hippie, Mike T. Nelson talks about how was initially intrigued in the human body when he learned the ins and outs of fascia by...2018-05-161h 20.jpg)
Extraordinary Moms PodcastEpisode 204: Getting HIGH on Fitness with Emily Nelson
Today I'm super jazzed to be bringing you my interview with Emily Nelson, co-founder of High Fitness. I have personally taken one of her classes and let me just say, it's more than a workout class. It's about using the body you have to move, have fun, dance, and LIVE! So today we chat about building her business, how she feels about the fitness industry, the non-traditional roles in her home, and what she wants to share with her girls about self-image. It's so good!
Show Notes:
Follow Emily on Instagram and go HERE to find a High Fitness class
T...2018-01-3000 minExtraordinary Moms PodcastEpisode 204: Getting HIGH on Fitness with Emily Nelson
Today I’m super jazzed to be bringing you my interview with Emily Nelson, co-founder of High Fitness. I have personally taken one of her classes and let me just say, it’s more than a workout class. It’s about using the body you have to move, have fun, dance, and LIVE! So today we chat about building her business, how she feels about the fitness industry, the non-traditional roles in her home, and what she wants to share with her girls about self-image. It’s so good!
Show Notes:
Follow Em...2018-01-3000 min
Baby GeniusesJohn Early / Amber NelsonHello babies! Hope you’re having a very spooktacular season! Lisa had a creepy experience recently, but not the fun kind of creepy. Emily preps her Halloween costume. If you’re a long time fan of the show, you’ll recognize it immediately! On Wiki of the Week, we read the Wikipedia page for “Athletics at the 1904 Summer Olympics – Men's marathon.” We welcome comedian/actor/writer John Early, who has some thoughts about the 2015 Meryl Streep film Ricki and the Flash. On Expert Hour, we are joined by St. Louis native Mary Merry, who is excited to share her or...2017-10-301h 32