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Rock Your Purpose Podcast#187: How to Reinvent Yourself in 30 Days Hey there, welcome back to the Rock Your Purpose podcast! I’m your host, Emily Perry, and if you’ve been around for a while, you know I like to keep things real—and today is no different. I’ll be honest with you: I feel like I’m going through another reinvention myself. You know those moments in life where you just feel like you need to hit the reset button? Like, things are working but not really lighting you up the way you want? That’s where I’ve been. May...2024-10-0416 minRock Your Purpose Podcast#186: Unleash Your BIG YES: 3 Steps to Creating Happiness Habits Welcome back to the Rock Your Purpose Podcast! In this episode, we’re diving into the transformative power of creating happiness habits and how aligning with your “big yes” can change your life in incredible ways. We'll walk through three actionable steps to help you break free from autopilot living and design a more fulfilling, purpose-driven life. If you’ve been feeling stuck, uninspired, or like you’re running on a hamster wheel, this episode is for you. Let’s get real, dive deep, and start creating habits that support your happiest, most aligned self...2024-09-1413 minRock Your Purpose Podcast#185: From Burnout to Breakthrough with Emily Greenway of Rise to HerIn this episode, Emily Greenway, founder of Rise to Her, shares her transformative journey from burnout to blessing and authenticity by embracing the power of intuition. Emily opens up about the challenges she's faced, the signs that led her to reassess her path, and how tuning into her inner wisdom helped her not only recover her authenticity but also thrive. This episode is a must-listen for anyone feeling overwhelmed or stuck, offering practical advice on how to trust your intuition and turn your struggles into strengths. Key Takeaways: How following your intuition...2024-09-0432 min
Rise To HerEp 11: How To Uncover Your True Purpose and Tap Into Your Intuitive Wisdom (with Purpose Expert and Coach Emily Perry)You have a purpose and are meant to feel fulfilled in your life. In this inspiring episode of Rise to Her, I sit down with Emily Perry, a seasoned purpose expert and founder of The Purpose Habit, to delve into the transformative power of finding your true purpose. We explore how aligning with your inner "Yes" can unlock a life of ease, joy, and fulfillment. Emily shares ancient wisdom from yoga traditions, discusses overcoming trauma, and offers actionable strategies for reconnecting with your intuition to step into your highest self. Whether you're a high-achieving woman feeling disconnected from your...2024-09-0242 minRock Your Purpose Podcast#181: Why You're Not Achieving Your Goals (It's Not What You Think)Welcome back to the Rock Your Purpose Podcast! This episode marks a new chapter for us as we introduce our rebrand: The Purpose Habit™. I'm your host, Emily Perry, founder of The Purpose Habit™, and I'm excited to dive into today's discussion about claiming your dreams and embracing your purpose. Get all the show notes and details at purposehabit.com/episode181 Mentioned in this episode: Gay Hendricks's book, The Big Leap Danielle La Porte's core desired feelings (learn more in The Desire Map) Tony Robbins The Purpose Habit™ 3-Day Dream Discov...2024-07-1810 minRock Your Purpose Podcast#178: 3 Steps to Creating Change with Emily Perry Without a doubt, if we are open to growing and transforming our lives, we WILL be met with resistance. In this episode of the Rock Your Purpose Podcast, Emily dives into the 3 steps that are essential to creating change in your life – no matter which arena you are looking to grow in. Mentioned in this episode: AMPLIFY Podcasting Academy The Rock Your Purpose Comunity group on Facebook Fresh Start 2024 Goal Setting Workshop Related episodes: Episode 66: Five Steps To Channeling Change Ep...2023-12-1311 minRock Your Purpose Podcast#175: Start Your Podcast With Me in AMPLIFY Welcome back to the Rock Your Purpose Podcast. Today is a special episode because we're diving headfirst into something that's been on my heart for quite some time now. This podcasting journey began back in 2014. Can you believe it? I have been podcasting now for 9 years! And During that time, I was a young mom who firmly believed that each of us carries a unique purpose, and that our voices possess incredible power. I was deeply immersed in the world of...2023-11-0107 minRock Your Purpose Podcast#173: From Setback to Setup – How to Get Back on Track To Reach Your Goals We've all experienced it – setting ambitious goals, starting the journey towards them, only to be derailed by life's unexpected challenges. It could be work-related busyness, personal matters taking precedence, or simply a loss of motivation. Life has its way of throwing obstacles in our path. Regardless of the reason, it's natural to feel disheartened and wonder if progress toward our goals is even possible. I recently found myself in a similar situation after a couple of years filled with changes, travel, and an arm injury that kept me away from my yoga practice. It...2023-07-2909 minRock Your Purpose Podcast#171: Feeling Unmotivated? Discover 3 Steps to Creating a Purpose-Driven Life Each and every one of us has a purpose, a reason for being here on this earth. But for many of us, finding that purpose and living a purpose-driven life can be a daunting task. It can be easy to get caught up in the day-to-day, just going through the motions and not really feeling fulfilled. But deep down, we know that there is something more, something we are meant to do, something that will give us a sense of purpose and meaning in our lives. So on this...2023-07-2013 minRock Your Purpose PodcastFresh Starts & New BeginningsAre you ready for a fresh start or a new beginning? At the time of this recording, we are about to enter 2023. A new year is a powerful time to reinvent and reclaim – and begin again. If you're feeling inspired to create a fresh start for yourself – at any time of the year, then you don't want to miss this episode of the Rock Your Purpose Podcast. Inside this episode: Where Emily's been, and how she's pivoting her business and this podcast (just a bit)... How it's been joining the Tony...2022-12-3015 min
Rock Your Purpose Podcast#161 Aligning with Flow with Dijana Llugolli of the Fearless & Successful Podcast As you have probably heard me say many times here on the show before, alignment is the new paradigm— it's the new hustle. Hustling and grinding— well, it's the old paradigm. On this episode of the podcast, I am in conversation with Dijana Llugolli all about flow and this new paradigm. We cover: Getting into flow Being a creator as a leader, rather than a consumer Creating consistency as a heart-centered leader How clarity creates confidence Working lunar cycles in your heart-centered business More...2022-01-1338 minRock Your Purpose PodcastAligning with Flow with Dijana Llugolli of the Fearless & Successful Podcast As you have probably heard me say many times here on the show before, alignment is the new paradigm— it's the new hustle. Hustling and grinding— well, it's the old paradigm. On this episode of the podcast, I am in conversation with Dijana Llugolli all about flow and this new paradigm. We cover: Getting into flow Being a creator as a leader, rather than a consumer Creating consistency as a heart-centered leader How clarity creates confidence Working lunar cycles in your heart-centered business More...2022-01-1338 min
Rock Your Purpose Podcast#160 The Best of The Rock Your Purpose Podcast- Igniting Your Purpose and Your Vision Welcome to Season 3! We thought we would start 2022 off with another best-of episode— Igniting Your Purpose & Your Vision as a Luminary Leader. As we begin season three here in 2022, I wanted to make a series of episodes for you that curate our most loved episodes around specific themes. These themes were chosen around what comes up for spiritual leaders and entrepreneurs, so no matter when you are listening to this episode— whether you are looking for a reboot in your business or general inspiration— you’ll get so much out of t...2022-01-0614 minRock Your Purpose Podcast#160 The Best of The Rock Your Purpose Podcast- Igniting Your Purpose and Your Vision Welcome to Season 3! We thought we would start 2022 off with another best-of episode— Igniting Your Purpose & Your Vision as a Luminary Leader. As we begin season three here in 2022, I wanted to make a series of episodes for you that curate our most loved episodes around specific themes. These themes were chosen around what comes up for spiritual leaders and entrepreneurs, so no matter when you are listening to this episode— whether you are looking for a reboot in your business or general inspiration— you’ll get so much out of t...2022-01-0614 min
Rock Your Purpose PodcastThe Best of The Rock Your Purpose Podcast: Move Through Obstacles & Get Unstuck [#159] As we wind down season two of the podcast and head towards season three, I wanted to make a series of episodes for you that curate our most loved episodes around specific themes. I chose these themes around what comes up for spiritual leaders and entrepreneurs, so no matter when you are listening to this episode— whether you are looking for a reboot in your business or general inspiration— you'll get so much out of these episodes. This episode's theme is moving through obstacles and getting unstuck... let's dive in!2021-12-1614 minRock Your Purpose PodcastThe Best of The Rock Your Purpose Podcast: Move Through Obstacles & Get Unstuck As we wind down season two of the podcast and head towards season three, I wanted to make a series of episodes for you that curate our most loved episodes around specific themes. I chose these themes around what comes up for spiritual leaders and entrepreneurs, so no matter when you are listening to this episode— whether you are looking for a reboot in your business or general inspiration— you'll get so much out of these episodes. This episode's theme is moving through obstacles and getting unstuck... let's dive in!2021-12-1614 min
Sappenin’ Podcast with Sean SmithEP. 156 - Adam 'The Yin' Perry (Bloodhound Gang / "A") Three Cheers for Three Years! It's the 3rd anniversary of Sappenin' Podcast and to celebrate, Adam ' The Yin' Perry, joins us to share some of the most bizarre stories ever told on the show. In this conversation, the drummer for Bloodhound Gang and the rock band called "A", opens up on a career of unpalatable projects, circumstances and opportunities. Experience everything from his life changing battle with cancer to how A wasted millions of Warner Musics money, getting dropped and resigned twice on the same album cycle, the effect of his and Jason Perry's work with McFly, trying...2021-11-191h 38
Rock Your Purpose PodcastUnraveling Perfectionism with Bre Brown of the Modern Manifestation Podcast [#156] Here at the Rock Your Purpose Podcast we are committed to bringing you content that elevates your life and spiritual business while aligning you with your soul purpose. This episode is right in alignment with that vision: on this show, we're in conversation with Bre Brown of the Modern Manifestation Podcast. We dive into what's really behind perfectionism, and so much more. Bre Brown is a mindset and manifestation coach who empowers women to boldly pursue their career goals with confidence and clarity. Bre's life mission is to help...2021-11-1839 minRock Your Purpose PodcastUnraveling Perfectionism with Bre Brown of the Modern Manifestation Podcast Here at the Rock Your Purpose Podcast we are committed to bringing you content that elevates your life and spiritual business while aligning you with your soul purpose. This episode is right in alignment with that vision: on this show, we're in conversation with Bre Brown of the Modern Manifestation Podcast. We dive into what's really behind perfectionism, and so much more. Bre Brown is a mindset and manifestation coach who empowers women to boldly pursue their career goals with confidence and clarity. Bre's life mission is to help...2021-11-1839 min
Rock Your Purpose PodcastOwning Your Why with Maggie Gentry [#142]At the heart of the work that we do in the world is our why. It is the reason we show up day after day, it is the reason why we put ourselves out there in the world and get super visible, vulnerable, and commit to sharing our vision with the world in serving at our highest capacity. So in today's show, I am so excited for our special guest Maggie Gentry. We are talking all about owning your Why, radical generosity, purpose, soulful business, and so much more. In the sh...2021-08-1935 minRock Your Purpose PodcastOwning Your Why with Maggie GentryAt the heart of the work that we do in the world is our why. It is the reason we show up day after day, it is the reason why we put ourselves out there in the world and get super visible, vulnerable, and commit to sharing our vision with the world in serving at our highest capacity. So in today's show, I am so excited for our special guest Maggie Gentry. We are talking all about owning your Why, radical generosity, purpose, soulful business, and so much more. In the sh...2021-08-1935 min
Rock Your Purpose PodcastThe Essence Code: Activating the Manifestation Codes [#140]Welcome back to the Rock Your Purpose Podcast! In this episode, we are wrapping up our conversation about the Manifestation Codes with an episode about the Essence Code. In this conversation, I'm diving into "essence" and your authentic self— into what we call your "true nature," and what happens in the manifestation process when we activate the Essence Code within. Inside the show: What is the Essence Code? Your Essence and Your Authentic Self. The Essence Code & Self-Worth. The results and benefits when we activate the Essence Code Men...2021-07-2222 minRock Your Purpose PodcastThe Essence Code: Activating the Manifestation CodesWelcome back to the Rock Your Purpose Podcast! In this episode, we are wrapping up our conversation about the Manifestation Codes with an episode about the Essence Code. In this conversation, I'm diving into "essence" and your authentic self— into what we call your "true nature," and what happens in the manifestation process when we activate the Essence Code within. Inside the show: What is the Essence Code? Your Essence and Your Authentic Self. The Essence Code & Self-Worth. The results and benefits when we activate the Essence Code Men...2021-07-2222 min
Rock Your Purpose PodcastThe Expansion Code: Activating the Manifestation Codes [#139]What I love about working with the Manifestation Codes is that once we activate them or once we unlock them, they start to go to work energetically behind the scenes. On this episode of the Rock Your Purpose Podcast, we're diving into the next of the Manifestation Codes— The Expansion Code... and how it unlocks the energy of manifestation. Inside the show: About the Expansion Code The ways in which the Expansion Code shows up in the Manifestation process Working with resistance as a tool for expansion Creating more space for embodiment Mentioned in...2021-07-1517 minRock Your Purpose PodcastThe Expansion Code: Activating the Manifestation CodesWhat I love about working with the Manifestation Codes is that once we activate them or once we unlock them, they start to go to work energetically behind the scenes. On this episode of the Rock Your Purpose Podcast, we're diving into the next of the Manifestation Codes— The Expansion Code... and how it unlocks the energy of manifestation. Inside the show: About the Expansion Code The ways in which the Expansion Code shows up in the Manifestation process Working with resistance as a tool for expansion Creating more space for embodiment Mentioned in...2021-07-1517 min
Rock Your Purpose PodcastThe Tools I Use in My Online Conscious Business & Podcast [#129]There are so many choices when it comes to software for your online business. And, I get it: the process of choosing software and your tech stack can be overwhelming and intimidating. Especially if you are just starting out. In this episode of the Rock Your Purpose Podcast, we are going to chat about the tools I use for my online business and podcast. I have been in the online space since 2008 and I trust me, I tested A LOT of software. Inside the show: Different software I recommend for businesses How I maximize...2021-05-0616 minRock Your Purpose PodcastThe Tools I Use in My Online Conscious Business & PodcastThere are so many choices when it comes to software for your online business. And, I get it: the process of choosing software and your tech stack can be overwhelming and intimidating. Especially if you are just starting out. In this episode of the Rock Your Purpose Podcast, we are going to chat about the tools I use for my online business and podcast. I have been in the online space since 2008 and I trust me, I tested A LOT of software. Inside the show: Different software I recommend for businesses How I maximize the software...2021-05-0616 minRock Your Purpose PodcastIt's Time to Shine: Light Up Your Leadership It's time — it's time for you to dream bigger. It's time for you to move through the blocks so that you can claim your voice and your vision. It's time for you to heal so that you can serve. In this episode of the Rock Your Purpose Podcast, we are talking about shining, about rising up in your leadership. Inside the show: The first barrier that we bump up against when we're really staking a claim for our vision. Why we do courses and ev...2021-04-2217 min
Rock Your Purpose PodcastIt's Time to Shine: Light Up Your Leadership [#127] It's time — it's time for you to dream bigger. It's time for you to move through the blocks so that you can claim your voice and your vision. It's time for you to heal so that you can serve. In this episode of the Rock Your Purpose Podcast, we are talking about shining, about rising up in your leadership. Inside the show: The first barrier that we bump up against when we're really staking a claim for our vision. Why we do courses and ev...2021-04-2217 min
Rock Your Purpose PodcastThe Link Between Visibility and Imposter Syndrome [#126] You might have noticed this yourself— you might have noticed that as you become more visible, you're starting to experience more and more feelings around imposter syndrome, around feeling like you are enough and that you have something to say. In this episode of the Rock Your Purpose Podcast, we are diving into that link, into that connection between becoming more visible and feeling imposter syndrome. Inside the show: The connection between becoming more visible and the feelings of imposter syndrome. Self-sourcing when you're mo...2021-04-1518 minRock Your Purpose PodcastThe Link Between Visibility and Imposter Syndrome You might have noticed this yourself— you might have noticed that as you become more visible, you're starting to experience more and more feelings around imposter syndrome, around feeling like you are enough and that you have something to say. In this episode of the Rock Your Purpose Podcast, we are diving into that link, into that connection between becoming more visible and feeling imposter syndrome. Inside the show: The connection between becoming more visible and the feelings of imposter syndrome. Self-sourcing when you're mo...2021-04-1518 minRock Your Purpose PodcastTrusting Your Truth with Shannon Algeo of the SoulFeed PodcastWhen you trust your truth, your whole life awakens. Today's episode is a powerful conversation with Shannon Algeo about trust, truth, and our inner knowing. Shannon has been named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, and is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the worl...2021-02-2546 min
Rock Your Purpose PodcastTrusting Your Truth with Shannon Algeo of the SoulFeed Podcast [#117]When you trust your truth, your whole life awakens. Today's episode is a powerful conversation with Shannon Algeo about trust, truth, and our inner knowing. Shannon has been named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, and is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the worl...2021-02-2546 minRock Your Purpose PodcastFrom Scarcity to Opportunity with Lori Reising of the Raw and Wild Hearts Podcast I don't know about you, but 2020 (and now, 2021) has really had clear to me that now is the time to start shifting our mindset, to start looking at things from a place of opportunity and abundance instead of scarcity and lack. A time to start looking for the gift in the moment, and to being really open to what is possible. On today's show, we dive into this and so much more. My guest is Lori Reising, host of The Raw and Wild Hearts Podcast. Lori is the founder of Awakening Your Life Force Retreats...2021-01-2842 min
Rock Your Purpose PodcastFrom Scarcity to Opportunity with Lori Reising of the Raw and Wild Hearts Podcast [#109] I don't know about you, but 2020 (and now, 2021) has really had clear to me that now is the time to start shifting our mindset, to start looking at things from a place of opportunity and abundance instead of scarcity and lack. A time to start looking for the gift in the moment, and to being really open to what is possible. On today's show, we dive into this and so much more. My guest is Lori Reising, host of The Raw and Wild Hearts Podcast. Lori is the founder of Awakening Your Life Force Retreats...2021-01-2842 min
Rock Your Purpose PodcastUncovering Bravery with Tawnya Gilbert of the Brave to the Bone Podcast [#104] For so many of us, 2020 meant shifts, challenges, changes, and pivots in our lives and in our work. On today's show, I have Tawnya Gilbert, creator of the Brave to the Bone Podcast; listen in for a brave conversation about the changes in her life and how she supports women in rewriting their own narrative, so they can change the stories that they tell themselves about themselves and their self-worth. About Tawnya: Tawnya Gilbert is a nurse, transformational coach, author, and host of the Brave to the Bone Podcast. She created the Surviving...2021-01-1237 minRock Your Purpose PodcastUncovering Bravery with Tawnya Gilbert of the Brave to the Bone Podcast For so many of us, 2020 meant shifts, challenges, changes, and pivots in our lives and in our work. On today's show, I have Tawnya Gilbert, creator of the Brave to the Bone Podcast; listen in for a brave conversation about the changes in her life and how she supports women in rewriting their own narrative, so they can change the stories that they tell themselves about themselves and their self-worth. About Tawnya: Tawnya Gilbert is a nurse, transformational coach, author, and host of the Brave to the Bone Podcast. She created the Surviving...2021-01-1237 minRock Your Purpose Podcast3 Key Strategies to Accelerate Your Soul Business with Emily Perry Welcome to the podcast! In this episode, I really wanted to dive into the 3 keys to getting momentum in your soul business that people aren't talking about. These 3 key strategies to accelerate your soul business will create a massive shift for you and your bank account. Inside the episode: My big 3 strategies that lead to growth & deep alignment in your soul business. How these 3 keys play into creating aligned launch plans and content calendars. How your energy and mindset play a major role in getting to that next-level of income...2020-11-1012 min
Rock Your Purpose Podcast3 Key Strategies to Accelerate Your Soul Business with Emily Perry [#87] Welcome to the podcast! In this episode, I really wanted to dive into the 3 keys to getting momentum in your soul business that people aren't talking about. These 3 key strategies to accelerate your soul business will create a massive shift for you and your bank account. Inside the episode: My big 3 strategies that lead to growth & deep alignment in your soul business. How these 3 keys play into creating aligned launch plans and content calendars. How your energy and mindset play a major role in getting to that next-level of income...2020-11-1012 minRock Your Purpose PodcastReclaiming Community and Identity with Jessica Escobedo and Nico Nelson Welcome back to the Rock Your Purpose Podcast. In this episode, Emily is in conversation with Nico Nelson and Jessica Escobedo, founders of B*tch Church and Claiming Our Space: Identity, Self Love, and Allyship for self-identified mixed-race folks. About our guests: Nico Nelson is an artist, musician, yoga teacher, social justice advocate co-founder of Church For B*tches Who Don't Church. Get in touch with her at www.niconelson.com, and on Instagram at @nicowildsoul. Jessica Escobedo is a chef, entrepreneur, meditation teacher, social justice advocate, women's empowerment coach, and...2020-10-1547 min
Rock Your Purpose PodcastReclaiming Community and Identity with Jessica Escobedo and Nico Nelson [#81] Welcome back to the Rock Your Purpose Podcast. In this episode, Emily is in conversation with Nico Nelson and Jessica Escobedo, founders of B*tch Church and Claiming Our Space: Identity, Self Love, and Allyship for self-identified mixed-race folks. About our guests: Nico Nelson is an artist, musician, yoga teacher, social justice advocate co-founder of Church For B*tches Who Don't Church. Get in touch with her at www.niconelson.com, and on Instagram at @nicowildsoul. Jessica Escobedo is a chef, entrepreneur, meditation teacher, social justice advocate, women's empowerment coach, and...2020-10-1547 min
Rock Your Purpose PodcastFive Things That Could Be Holding Back Your Soul Business [#80] Welcome to the Rock Your Purpose Podcast! On today's show, I dive into five things that could be holding back your soul business? Does any of this sound familiar? Mentioned in the show: Kajabi, my favorite software for email, courses, landing pages, and so much more. You can learn all about it here (*note, this is an affiliate link that supports the podcast). Claim Your FREE Magnetize Your Soul Business Training: learn about how it's really an energetic process that helps us magnetize our soul clients and students. https...2020-10-1319 minRock Your Purpose PodcastFive Things That Could Be Holding Back Your Soul Business Welcome to the Rock Your Purpose Podcast! On today's show, I dive into five things that could be holding back your soul business? Does any of this sound familiar? Mentioned in the show: Kajabi, my favorite software for email, courses, landing pages, and so much more. You can learn all about it here (*note, this is an affiliate link that supports the podcast). Claim Your FREE Magnetize Your Soul Business Training: learn about how it's really an energetic process that helps us magnetize our soul clients and students. https...2020-10-1319 minRock Your Purpose PodcastBrave Creativity and Being Seen with Mindy Tsonas If you're new to the podcast— welcome! And, if you've listened before, welcome back! In this episode, we are in conversation with artist and activist Mindy Tsonas. Mindy's work is at the intersection of embodiment, creativity, and activism. All of her offerings are an invitation to more liberation... in the studio, in our bodies, and amidst our communities. She is the founder of the Be Seen Project, a platform for BIPOC artists and activists, and a facilitator for the Embody Love Movement Foundation. She is also a Korean American adoptee, and li...2020-08-0532 min
Rock Your Purpose PodcastNavigating the New Paradigm [#74] Welcome to Season 2 of the Rock Your Purpose Podcast! In this episode, I chat about my experience shifting and pivoting my soul business and work during the Covid-19 pandemic, and so much more. Mentioned in this episode: The LiveAwake Collective My upcoming 300 Hr Advanced Yoga Teacher Training The Heart Medicine Masterclass Don't forget, I want to hear how this episode has given you insight, or inspired shifts in your soul business: take a screenshot of this episode and tag me in your Instagram stories: @emilyperry.co and @rockyourpurposepodcast. Thank...2020-07-1813 minRock Your Purpose PodcastNavigating the New Paradigm Welcome to Season 2 of the Rock Your Purpose Podcast! In this episode, I chat about my experience shifting and pivoting my soul business and work during the Covid-19 pandemic, and so much more. Mentioned in this episode: The LiveAwake Collective My upcoming 300 Hr Advanced Yoga Teacher Training The Heart Medicine Masterclass Don't forget, I want to hear how this episode has given you insight, or inspired shifts in your soul business: take a screenshot of this episode and tag me in your Instagram stories: @emilyperry.co and @rockyourpurposepodcast. Thank...2020-07-1813 minRock Your Purpose PodcastBecoming a Better Ally & Standing in Solidarity Welcome to the Rock Your Purpose Podcast! In this episode, Emily shares the stand she has taken in solidarity with Black Lives and against systemic racism in all of its forms, and shares the RYP and Emily Perry.Com values statement. Resources mentioned in this episode are linked below. You can find our values statement at https://emilyperry.com/communityforall Resources for Conscious Activism/ Anti-Racism Resources Google Doc Compilations— these have more in-depth resources for you: Anti-Racism Resources (Google Doc compiled by Sarah Sophie Flicker, Alyssa Klein in Ma...2020-07-1714 min
Rock Your Purpose PodcastBecoming a Better Ally & Standing in Solidarity [#73] Welcome to the Rock Your Purpose Podcast! In this episode, Emily shares the stand she has taken in solidarity with Black Lives and against systemic racism in all of its forms, and shares the RYP and Emily Perry.Com values statement. Resources mentioned in this episode are linked below. You can find our values statement at https://emilyperry.com/communityforall Resources for Conscious Activism/ Anti-Racism Resources Google Doc Compilations— these have more in-depth resources for you: Anti-Racism Resources (Google Doc compiled by Sarah Sophie Flicker, Alyssa Klein in Ma...2020-07-1714 min
Rock Your Purpose PodcastCreating Community and Teaching Yoga Online with Crystal Gray [#72] Welcome to the Rock Your Purpose Podcast! In this episode, Emily Perry is in conversation with Crytal Gray, creator of the Yoga Goddess Academy. About Crystal: Crystal Gray is an E-RYT 500 yoga teacher, wife, and mom. She loves guiding her students to become the best yoga teachers they can be through 200 and 300-hour online yoga teacher trainings. For those students wanting to just deepen their practice, she offers a low-cost membership and her free Facebook group. When she's not teaching, she loves trying...2020-05-2635 minRock Your Purpose PodcastCreating Community and Teaching Yoga Online with Crystal Gray Welcome to the Rock Your Purpose Podcast! In this episode, Emily Perry is in conversation with Crytal Gray, creator of the Yoga Goddess Academy. About Crystal: Crystal Gray is an E-RYT 500 yoga teacher, wife, and mom. She loves guiding her students to become the best yoga teachers they can be through 200 and 300-hour online yoga teacher trainings. For those students wanting to just deepen their practice, she offers a low-cost membership and her free Facebook group. When she's not teaching, she loves trying...2020-05-2635 min
Rock Your Purpose PodcastThe Deep Healing Energy of Natural Sound with Shervin Boloorian [#71] Welcome back to the Rock Your Purpose Podcast! It's such an honor to have you here. In this episode, I am in conversation with Shervin Boloorian, sound healer, and recording artist. Bali’s pioneer sound healer, Shervin is a Multi-instrumentalist, vocalist, and recording artist. Shervin graduated from Fabien Maman’s Tama-Do Academy of Sound, Color, and Movement in 2011. He launched the sound healing program at the Yoga Barn, Ubud in 2012, and is the founder of Sound Healing Bali. Shervin is also a composer, releasing an innovative new album, I Hear You, Moth...2020-05-1934 minRock Your Purpose PodcastThe Deep Healing Energy of Natural Sound with Shervin Boloorian Welcome back to the Rock Your Purpose Podcast! It's such an honor to have you here. In this episode, I am in conversation with Shervin Boloorian, sound healer, and recording artist. Bali’s pioneer sound healer, Shervin is a Multi-instrumentalist, vocalist, and recording artist. Shervin graduated from Fabien Maman’s Tama-Do Academy of Sound, Color, and Movement in 2011. He launched the sound healing program at the Yoga Barn, Ubud in 2012, and is the founder of Sound Healing Bali. Shervin is also a composer, releasing an innovative new album, I Hear You, Moth...2020-05-1934 min
Rock Your Purpose PodcastFive Steps to Channeling Change [#66] Welcome to Episode 66 of the Rock Your Purpose Podcast! Right now, we are all finding ourselves in the midst of major change. In today's episode I share five steps you can take to channel the change you might be experiencing. I'm so excited to share this episode with you. Today's episode is sponsored by my upcoming Inspired Soul Virtual Retreat We can be together while apart. Join Emily Perry and the #rockyourpurpose tribe for a virtual retreat to r...2020-04-0214 minRock Your Purpose PodcastFive Steps to Channeling Change Welcome to Episode 66 of the Rock Your Purpose Podcast! Right now, we are all finding ourselves in the midst of major change. In today's episode I share five steps you can take to channel the change you might be experiencing. I'm so excited to share this episode with you. Today's episode is sponsored by my upcoming Inspired Soul Virtual Retreat We can be together while apart. Join Emily Perry and the #rockyourpurpose tribe for a virtual retreat to r...2020-04-0214 minRock Your Purpose PodcastWorking with Uncertainty and Change with Emily Perry Welcome to Episode 65 of the Rock Your Purpose Podcast! I found myself recording and re-recording this episode to keep up with the changing times. At the time of this recording, we are at the beginning of a global Covid-19 pandemic, and I really wanted to bring you an episode that could support you where ever you find yourself right now. In this episode: How in turbulent times, we need to be here for one another How giving yourself structure and...2020-03-2415 min
Rock Your Purpose PodcastWorking with Uncertainty and Change with Emily Perry [#65] Welcome to Episode 65 of the Rock Your Purpose Podcast! I found myself recording and re-recording this episode to keep up with the changing times. At the time of this recording, we are at the beginning of a global Covid-19 pandemic, and I really wanted to bring you an episode that could support you where ever you find yourself right now. In this episode: How in turbulent times, we need to be here for one another How giving yourself structure and...2020-03-2415 minRock Your Purpose PodcastAuthenticity & Your Purpose with Meghan Neeley & Erika Cederdahl Welcome to Episode 60 of the Rock Your Purpose Podcast! This episode features an inspiring interview with Meghan Neeley and Erika Cederdahl, hosts of the Two Lesbians in Love Podcast. About our guests: Meghan Neeley & Erika Cederdahl are the founders of Two Lesbians In Love. They support Lesbian, Bisexual, Transgender and Queer Women to cultivate the relationship skills needed to create lasting, passionate love. Meghan and Erika each came out when they were 20 years old, and in addition to a BA in psychology and...2019-10-2934 min
Rock Your Purpose PodcastAuthenticity & Your Purpose with Meghan Neeley & Erika Cederdahl [#60] Welcome to Episode 60 of the Rock Your Purpose Podcast! This episode features an inspiring interview with Meghan Neeley and Erika Cederdahl, hosts of the Two Lesbians in Love Podcast. About our guests: Meghan Neeley & Erika Cederdahl are the founders of Two Lesbians In Love. They support Lesbian, Bisexual, Transgender and Queer Women to cultivate the relationship skills needed to create lasting, passionate love. Meghan and Erika each came out when they were 20 years old, and in addition to a BA in psychology and...2019-10-2934 minRock Your Purpose PodcastActivate Abundance & Magnetize Your Soul Business Welcome to Episode 59 of the Rock Your Purpose Podcast! This episode features a recent Facebook Live all about creating more abundance and magnetizing your soul business. There were some great "ah-ha" moments in this one! Inside this episode: Three steps to activating abundance A technique to embody abundance Calling in what you are actually ready to receive You can find the show notes for this episode at www.emilyperryyoga.com/episode59 and at www.rockyourpurposepodcast.com. 2019-10-2326 min
Rock Your Purpose PodcastActivate Abundance & Magnetize Your Soul Business [#59] Welcome to Episode 59 of the Rock Your Purpose Podcast! This episode features a recent Facebook Live all about creating more abundance and magnetizing your soul business. There were some great "ah-ha" moments in this one! Inside this episode: Three steps to activating abundance A technique to embody abundance Calling in what you are actually ready to receive You can find the show notes for this episode at www.emilyperryyoga.com/episode59 and at www.rockyourpurposepodcast.com. 2019-10-2326 minRock Your Purpose PodcastThe Energy Behind Success with Brianna Rose Welcome to Episode 58 of the Rock Your Purpose Podcast! This episode features the amazing Brianna Rose, and a rich conversation about success, the energy behind success, and so much more. I am so excited to bring you this juicy conversation! About our guest: Brianna Rose is a kundalini business coach for women entrepreneurs and creator of the ‘Light Leader’ movement. Her global online business has transformed thousands of women's lives teaching them to create impactful online empires, live a life...2019-10-1534 min
Rock Your Purpose PodcastThe Energy Behind Success with Brianna Rose [#58] Welcome to Episode 58 of the Rock Your Purpose Podcast! This episode features the amazing Brianna Rose, and a rich conversation about success, the energy behind success, and so much more. I am so excited to bring you this juicy conversation! About our guest: Brianna Rose is a kundalini business coach for women entrepreneurs and creator of the ‘Light Leader’ movement. Her global online business has transformed thousands of women's lives teaching them to create impactful online empires, live a life...2019-10-1534 min
Rock Your Purpose PodcastActivating Your Soul Business [#57] Welcome back to the podcast! This episode is a Facebook Live all about activating your soul business, and how your energy and your mindset affects your business. Today's show review comes from Megyogini; she writes, "The Next Rachel Hollis: Emily is real, motivating and the perfect person to guide you on the path towards your big dreams with inspired action! Thank you so much for that sweet review Megyogini! And, we would love it if you could leave a review, too: it helps...2019-09-1923 minRock Your Purpose PodcastActivating Your Soul Business Welcome back to the podcast! This episode is a Facebook Live all about activating your soul business, and how your energy and your mindset affects your business. Today's show review comes from Megyogini; she writes, "The Next Rachel Hollis: Emily is real, motivating and the perfect person to guide you on the path towards your big dreams with inspired action! Thank you so much for that sweet review Megyogini! And, we would love it if you could leave a review, too: it helps...2019-09-1923 min
Rock Your Purpose PodcastYour Why, Your Purpose, & Showing Up In Your Soul Business with Nicolette Ray [#56] Welcome back to the podcast! We are thrilled to bring you this deep-dive episode with Nicolette Ray! Nicolette Ray is an intuitive branding & business mentor who’s bridging the gap between business strategy and energetic magnetism. She believes that building a brand is all about owning who you are, aligning with your truth, elevating your frequency, and showing up for your purpose. She helps her clients build brands through energetic mastery, aligned brand aesthetics, and magnetic marketing & messaging. Inside this episode:...2019-09-1742 minRock Your Purpose PodcastYour Why, Your Purpose, & Showing Up In Your Soul Business with Nicolette Ray Welcome back to the podcast! We are thrilled to bring you this deep-dive episode with Nicolette Ray! Nicolette Ray is an intuitive branding & business mentor who’s bridging the gap between business strategy and energetic magnetism. She believes that building a brand is all about owning who you are, aligning with your truth, elevating your frequency, and showing up for your purpose. She helps her clients build brands through energetic mastery, aligned brand aesthetics, and magnetic marketing & messaging. Inside this episode:...2019-09-1742 min
Rock Your Purpose PodcastThe Rock Your Abundance 3 Day Abundance Activation Challenge [Bonus Episode #55] Welcome back to the podcast! This is a quick bonus episode for you! I wanted to touch base and let you know about a FREE challenge we are running over in our Facebook group, Rock Your Purpose. Here's the deets: The Rock Your Abundance 3 Day Abundance Activation Challenge 3 Days: Monday Sept 16- Wednesday Sept 18, 2019 Inside the Rock Your Purpose Facebook Group What to expect: 2019-09-1302 minRock Your Purpose PodcastThe Rock Your Abundance 3 Day Abundance Activation Challenge [Bonus Episode] Welcome back to the podcast! This is a quick bonus episode for you! I wanted to touch base and let you know about a FREE challenge we are running over in our Facebook group, Rock Your Purpose. Here's the deets: The Rock Your Abundance 3 Day Abundance Activation Challenge 3 Days: Monday Sept 16- Wednesday Sept 18, 2019 Inside the Rock Your Purpose Facebook Group What to expect: 2019-09-1302 minRock Your Purpose PodcastThe Four Truths You Need to Hear to Take Your Soul Business From Struggling to Thriving Welcome back to the podcast! This episode is a recording from a Facebook Live I did recently inspired by some of the conversations I have been having lately. These four truths will help you get unstuck, and into action. I can't wait to share this episode with you. We would love to hear from you: which truth was your biggest take-away from today's episode? Drop me a comment below, or take a screenshot of this episode and tag me in Instagram @emilyperry.co. 2019-09-1218 min
Rock Your Purpose PodcastThe Four Truths You Need to Hear to Take Your Soul Business From Struggling to Thriving [#54] Welcome back to the podcast! This episode is a recording from a Facebook Live I did recently inspired by some of the conversations I have been having lately. These four truths will help you get unstuck, and into action. I can't wait to share this episode with you. We would love to hear from you: which truth was your biggest take-away from today's episode? Drop me a comment below, or take a screenshot of this episode and tag me in Instagram @emilyperry.co. 2019-09-1218 minRock Your Purpose PodcastThe Power of Effortless Mindfulness in Your Life with Loch KellyWelcome back to the podcast! This episode features Loch Kelly. Loch Kelly, M.Div., LCSW is author of the best-seller, The Way of Effortless Mindfulness. He is a licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the non-profit, Open-Hearted Awareness Institute and has worked in community mental health, established homeless shelters and counseled family members of 9/11. Loch has studied in Sri Lanka, India and at Columbia University. Loch collaborates with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing.2019-09-0544 min
Rock Your Purpose PodcastThe Power of Effortless Mindfulness in Your Life with Loch Kelly [#51]Welcome back to the podcast! This episode features Loch Kelly. Loch Kelly, M.Div., LCSW is author of the best-seller, The Way of Effortless Mindfulness. He is a licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the non-profit, Open-Hearted Awareness Institute and has worked in community mental health, established homeless shelters and counseled family members of 9/11. Loch has studied in Sri Lanka, India and at Columbia University. Loch collaborates with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing.2019-09-0544 minRock Your Purpose PodcastWhat's Ahead for the Inner Shift Podcast? Welcome back to the show! As you can see, we are rebranding the podcast to better fit the work I have been putting out into the world. It has been such a journey, this show: what started in 2014 as a way for me to share what I loved about yoga has transformed into something so much bigger, and has had so much impact than I ever imagined possible. Thank you for being here, and for being on this journey with me. 2019-09-0507 min
Rock Your Purpose PodcastWhat's Ahead for the Inner Shift Podcast? [#50] Welcome back to the show! As you can see, we are rebranding the podcast to better fit the work I have been putting out into the world. It has been such a journey, this show: what started in 2014 as a way for me to share what I loved about yoga has transformed into something so much bigger, and has had so much impact than I ever imagined possible. Thank you for being here, and for being on this journey with me. 2019-09-0507 minRock Your Purpose PodcastWealth, Worth and the Stories and Beliefs We Carry Welcome back to the Inner Shift Podcast. Today's episode is the first in a series of Facebook Live trainings I did all about wealth, worth, and the limiting beliefs we have around abundance and wealth. In this episode I mention: The Big Leap, by Gay Hendricks Yoga Classes on Yoga Anytime [use code PERRY for a free month] Ego Eradicator Practice Video Abundance Breakthrough Session Booking Link Don't forget, I have a full library of free video trainings in the Living The Shift Facebook group >> head here to join us...2019-04-0425 min
Rock Your Purpose PodcastWealth, Worth and the Stories and Beliefs We Carry [#42] Welcome back to the Inner Shift Podcast. Today's episode is the first in a series of Facebook Live trainings I did all about wealth, worth, and the limiting beliefs we have around abundance and wealth. In this episode I mention: The Big Leap, by Gay Hendricks Yoga Classes on Yoga Anytime [use code PERRY for a free month] Ego Eradicator Practice Video Abundance Breakthrough Session Booking Link Don't forget, I have a full library of free video trainings in the Living The Shift Facebook group >> head here to join us...2019-04-0425 minRock Your Purpose PodcastJaimal Yogis on Mindfulness & Riding the Waves of Our Lives In this episode of the Inner Shift Podcast, I have a conversation with writer and producer Jaimal Yogis on mindfulness & riding the waves of our lives. I am so thrilled to share this one with you- it was such a great conversation. Jaimal Yogis has written several amazing books, including Saltwater Buddha, The Fear Project, and All Our Waves Are Water. About our guest: Jaimal Yogis is a writer, teacher, and outdoorsman. His most recent book, All Our Waves Are Water, is a Harper Collins mem...2018-10-1041 min
Rock Your Purpose PodcastJaimal Yogis on Mindfulness & Riding the Waves of Our Lives [#34] In this episode of the Inner Shift Podcast, I have a conversation with writer and producer Jaimal Yogis on mindfulness & riding the waves of our lives. I am so thrilled to share this one with you- it was such a great conversation. Jaimal Yogis has written several amazing books, including Saltwater Buddha, The Fear Project, and All Our Waves Are Water. About our guest: Jaimal Yogis is a writer, teacher, and outdoorsman. His most recent book, All Our Waves Are Water, is a Harper Collins mem...2018-10-1041 minRock Your Purpose PodcastHow to Get Your Life Off Autopilot and Live a Purpose-Driven Life Welcome back to the Inner Shift podcast! In this episode, I share with you my five steps for getting off autopilot. I would love to hear from you: drop a comment below and fill us in on how these steps have impacted you. This episode is brought to you by: Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a tit...2018-09-2420 min
Rock Your Purpose PodcastHow to Get Your Life Off Autopilot and Live a Purpose-Driven Life [#33] Welcome back to the Inner Shift podcast! In this episode, I share with you my five steps for getting off autopilot. I would love to hear from you: drop a comment below and fill us in on how these steps have impacted you. This episode is brought to you by: Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a tit...2018-09-2420 minRock Your Purpose PodcastHow to Get Through Transitions and Life Changes Welcome back to the Inner Shift podcast! Episode 32 was inspired by you! I asked on Instagram stories what you wanted to hear about next, and this topic was hands down the favorite. In this episode, I reveal 7 ways to work with transitions and life changes. I would love to hear from you: drop a comment below and fill us in on the ways you work with change and transition. This episode is brought to you by: 2018-09-0617 min
Rock Your Purpose PodcastHow to Get Through Transitions and Life Changes [#32] Welcome back to the Inner Shift podcast! Episode 32 was inspired by you! I asked on Instagram stories what you wanted to hear about next, and this topic was hands down the favorite. In this episode, I reveal 7 ways to work with transitions and life changes. I would love to hear from you: drop a comment below and fill us in on the ways you work with change and transition. This episode is brought to you by: 2018-09-0617 min
Rock Your Purpose PodcastYour Purpose Is Tied to Your Healing [#31] Welcome back to the Inner Shift podcast! In Episode 31, I dive into the ways in which our purpose, the work we are meant to do in the world, in inextricably tied to our healing, and some shifts you can make to do the work necessary to really stand in your purpose. This episode is brought to you by Pathway to Purpose LIVE!: Join Emily Perry for a Purpose Breakthrough weekend October 20-21, 2018, & FINALLY get to the root of what's holding you back! Spots are extremely limited: head to www.pathwaytopurposelive.com to hold your seat.2018-07-1316 minRock Your Purpose PodcastYour Purpose Is Tied to Your Healing Welcome back to the Inner Shift podcast! In Episode 31, I dive into the ways in which our purpose, the work we are meant to do in the world, in inextricably tied to our healing, and some shifts you can make to do the work necessary to really stand in your purpose. This episode is brought to you by Pathway to Purpose LIVE!: Join Emily Perry for a Purpose Breakthrough weekend October 20-21, 2018, & FINALLY get to the root of what's holding you back! Spots are extremely limited: head to www.pathwaytopurposelive.com to hold your seat.2018-07-1316 minRock Your Purpose PodcastHow to Know if You Need to Pivot In this episode of the Inner Shift, Emily goes over three clues that you might need to make a shift or a pivot in your personal life, work, or relationships. Mentioned in this episode: a breath retention technique, also known as Kumbhaka. Leave a note in our Facebook group, Living the Shift, and tell us what hints along the path have pointed you in a new direction, or given you clues that it's time to change or shift-- we would love to hear from you. It's free to join, just head over here.2018-05-1817 min
Rock Your Purpose Podcast#29 How to Know if You Need to Pivot In this episode of the Inner Shift, Emily goes over three clues that you might need to make a shift or a pivot in your personal life, work, or relationships. Mentioned in this episode: a breath retention technique, also known as Kumbhaka. Leave a note in our Facebook group, Living the Shift, and tell us what hints along the path have pointed you in a new direction, or given you clues that it's time to change or shift-- we would love to hear from you. It's free to join, just head over...2018-05-1817 min
Rock Your Purpose Podcast#28 Five Mindset Shifts for Clarity Around What You Want In this episode of the Inner Shift, Emily dishes out 5 mindset shifts to help you get clarity and take action. Mentioned in this episode: the alternate-nostril breathing technique, also known as Nadi Shodhana. Leave a note on the podcast page, and tell us what inner shifts you make to gain clarity and take action. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com. Join our community of listeners & seekers online in our free Facebook Group, Living The Shift. You can join the tribe...2018-05-1121 minRock Your Purpose PodcastMindset Shifts for Clarity Around What You Want In this episode of the Inner Shift, Emily dishes out 5 mindset shifts to help you get clarity and take action. Mentioned in this episode: the alternate-nostril breathing technique, also known as Nadi Shodhana. Leave a note on the podcast page, and tell us what inner shifts you make to gain clarity and take action. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com. Join our community of listeners & seekers online in our free Facebook Group, Living The Shift. You can join the tribe...2018-05-1121 min
Rock Your Purpose Podcast#27 The Alchemy of Taking Action In this episode, Emily dives into the alchemy of taking action in our lives. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com. Join our community of listeners & seekers online in our free Facebook Group, Living The Shift. You can join the tribe here. Learn more about Emily's upcoming events on her website www.emilyperry.co, and follow and tag her on Instagram @emilyperryyoga. If you find value in this offering, please subscribe to it in your podcast player, rate it on iTu...2018-05-0112 minRock Your Purpose PodcastThe Alchemy of Taking Action In this episode, Emily dives into the alchemy of taking action in our lives. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com. Join our community of listeners & seekers online in our free Facebook Group, Living The Shift. You can join the tribe here. Learn more about Emily's upcoming events on her website www.emilyperry.co, and follow and tag her on Instagram @emilyperryyoga. If you find value in this offering, please subscribe to it in your podcast player, rate it on iTu...2018-05-0112 min
Rock Your Purpose Podcast#26 In The Studio | Interview with Chris Grosso of the Indie Spiritualist In this episode of the Inner Shift, Emily Perry interviews Chris Grosso, author, and creator of the Indie Spiritualist Podcast. They dive into his new book, Deadset on Living, and so much more. LINKS: Chris Grosso's, The Indie Spiritualist The Indie Spiritualist Podcast on Apple Podcasts Grosso's books: Dead Set on Living, Everything Mind, & Indie Spiritualist Upcoming events with Emily Perry: Join Emily Perry for a new retreat experience: Yoga as a Pathway to Purpose at 1440 Multiversity in California in June 2018. Explore the campus as you dive into intention an...2018-04-2449 minRock Your Purpose PodcastIn The Studio | Interview with Chris Grosso of the Indie Spiritualist Podcast In this episode of the Inner Shift, Emily Perry interviews Chris Grosso, author, and creator of the Indie Spiritualist Podcast. They dive into his new book, Deadset on Living, and so much more. LINKS: Chris Grosso's, The Indie Spiritualist The Indie Spiritualist Podcast on Apple Podcasts Grosso's books: Dead Set on Living, Everything Mind, & Indie Spiritualist Upcoming events with Emily Perry: Join Emily Perry for a new retreat experience: Yoga as a Pathway to Purpose at 1440 Multiversity in California in June 2018. Explore the campus as you dive into intention an...2018-04-2449 min
Rock Your Purpose Podcast#20 In the Studio | Interview with Insight Timer's Christopher Plowman In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily interview's Christopher Plowman, CEO of Insight Timer, the largest free meditation app. About Christopher: Christopher Plowman spends most of his time thinking about how to accelerate the benefits of meditation around the world. He believes deeply that every individual deserves access to a free daily mediation practice. As the CEO of Insight Timer - the largest free meditation app with 2.5 million meditators - he's focused on building a sustainable company, consciously. 2017-10-2333 minRock Your Purpose PodcastIn the Studio | Interview with Insight Timer's Christopher Plowman In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily interview's Christopher Plowman, CEO of Insight Timer, the largest free meditation app. About Christopher: Christopher Plowman spends most of his time thinking about how to accelerate the benefits of meditation around the world. He believes deeply that every individual deserves access to a free daily mediation practice. As the CEO of Insight Timer - the largest free meditation app with 2.5 million meditators - he's focused on building a sustainable company, consciously. 2017-10-2333 min
Rock Your Purpose Podcast#18 Intuition & Our Old Ways of Being In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily riff’s on the idea of intuition: what it is, how we tap into it, and some curves in the road we might experience. 2017-07-1116 minRock Your Purpose Podcast#18 Intuition & Our Old Ways of Being In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily riff’s on the idea of intuition: what it is, how we tap into it, and some curves in the road we might experience. 2017-07-1116 min
Rock Your Purpose Podcast#14 Kirtan Live with Emily Perry This episode is a recording of part of a community kirtan featuring Emily Perry. Recorded live at the Pacific Cultural Center on February 4th, 2017, in Santa Cruz, California, this episode features versions of Om Ganesha, One Step Closer To You by Michael Franti, Directions by Nakho and Medicine for the People, and Bajaloji Hanuman. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emil...2017-02-0631 minRock Your Purpose Podcast#14 Kirtan Live with Emily Perry This episode is a recording of part of a community kirtan featuring Emily Perry. Recorded live at the Pacific Cultural Center on February 4th, 2017, in Santa Cruz, California, this episode features versions of Om Ganesha, One Step Closer To You by Michael Franti, Directions by Nakho and Medicine for the People, and Bajaloji Hanuman. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emil...2017-02-0631 min
Rock Your Purpose Podcast#9 Yoga and the Breath In this episode, Emily discusses the importance of the breath in our yoga practice. Iyengar's Light on Pranayama can be found here. David Garrigues' book can be found here.* For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com. Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more informa...2015-07-0318 minRock Your Purpose Podcast#9 Yoga and the Breath In this episode, Emily discusses the importance of the breath in our yoga practice. Iyengar's Light on Pranayama can be found here. David Garrigues' book can be found here.* For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com. Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more informa...2015-07-0318 min