Shows
StagesAddressing Cognitive Mental Decline w/ Intent ClinicalHaving personally experienced my father's battle with dementia and supporting my aging mother, recording the latest episode of Stages, on Cognitive Mental Decline, was emotionally intense yet rewarding. My conversation with Colleen Jackson from Intent Clinical, a partner of the Grace Team, was a mix of challenging discussions, light moments, valuable insights, and heartfelt emotions. We delved into the importance of initiating early conversations with our parents, the advantages of baseline evaluations in midlife, and effective strategies for addressing cognitive decline when it arises. I learned more about the early interventions available that can make a...2025-07-2234 min
Everyday Supermoms: Podcast for Real Stories, Inspiration and Support for Moms55| From Corporate to Mompreneur: Emily Hawkins’ Story of Work-Life Balance In today’s episode, Amy Grace chats with Emily Hawkins, a mom and business leader who shares her journey from high-powered executive to mompreneur. Emily opens up about the challenges of balancing career ambitions with family life, how she navigated motherhood and dyslexia with her children, and the valuable lessons she’s learned about flexibility, prioritization, and setting healthy boundaries. From building a business to handling the ups and downs of parenting, Emily’s story is an inspiring reminder of the power of self-awareness and being adaptable.Keywords: Work-life balance, mompreneur, dyslexia, parenting tips, motherhood challenges, business leaders...2025-06-0945 min
Boost Your Boutique with Emily BensonBuilding a Plus Size Clothing Boutique: How Sante Grace Is Changing the Face of Plus Size FashionIf you’re a plus-size boutique business owner, a brand builder, or someone who cares about plus size fashion, this episode is for you! Emily is joined by Tracy Christian, who is changing the face of plus size fashion through her plus size clothing brand Sante Grace. Tune in to hear how Tracy went from frustration of not having anything to wear as a plus size woman in the entertainment industry, to designing her own clothing line that empowers plus size women to be confident and successful.In this conversation, you’ll hear about:The emotional toll...2025-06-0430 min
Full Time MomsInfertility Awareness Month ft. Emily MoonCavity filling day finally arrived for Grace’s oldest! And Grace wasn’t quite as excited about it as him - he's now stoked to have metal in his mouth like his friends. Grace got to visit her siblings, parents, and celebrate her brother’s high school graduation in South Carolina this past week with the baby in tow. Red eye flights are likely no longer in her future and, PSA, double check with your airline but you can no longer check travel cribs for free. Sarah fears the end of her car that has been through so many stages...2025-06-0458 min
The Natural Womanhood PodcastNeoFertility has entered the chat: A conversation with Dr. Monica MinjeurRegular listeners of The Natural Womanhood Podcast are likely familiar with the Creighton Method / NaPro Technology and FEMM for both fertility awareness charting and their surgical/medical protocols for treating reproductive health issues, including infertility. But few have heard of the third "flavor" of restorative reproductive medicine (that is, the holistic, root-cause approach to treating infertility): NeoFertility. There's a good reason you may not have heard of NeoFertility yet, and that's because it was pioneered by the Dublin-based Dr. Phil Boyle. But we have some exciting news to share in this first episode of season 4 (!) of The N...2025-06-0255 minStagesCollege to Employment - Successful StrategiesThe economic landscape has changed and with it has come a shift as employers have regained the power. Listen in as I speak with Michael Sherman Founder of Graduate to Employment. Michael provides strategies and tips to help today's college students find key jobs and coveted internships.Call me at 212-756-1951 or email me at Emily.Grace@Bernstein.com to learn more about the work that the team and I do to help dynamic families strategize through all the stages of their lives. 2025-05-2834 min
The Gal's GuideKristine Locker + Mary Grace Scully: How To Build Your Dream Wardrobe with LockerJoin us for a FLASHBACK EPISODE this week as we're joined by Kristine and Mary Grace of Locker, a social shopping platform built for utility but driven by content and community to chat all things around their stellar app, style trends, and how to build your dream wardrobe and hone in your own personal style. ---Kristine's Captivation: Adidas SambasMary Grace's Captivation: SuccessionEmily's Captivation: Roz Hair Mini Essentials KitHannah's Captivation: Merit tinted lip oilCaptivation Recommendation: dae styling wand---Follow...2025-04-211h 22
Worthy Mother Podcast[Self-Care Snippet] Taking a Reverse Approach to Self-Care with Grace GulleyThis is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Rewriting The Rules of Motherhood Through Poetry with Grace Gulley.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast...2025-02-2802 min
The Girl Unfiltered Podcast{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily HoultramIn today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all.
Emily dives deep into:
Practical and effective baby sleep tips for a better night’s rest for both you and your little one
The highs and lows of building a business as a mama and how to manage the challenges that come...2025-02-051h 00
Why Isn't Everyone Doing This? with Emily Fletcher63. Snacking On Joy with Grace HarryDo you live everyday with joy guiding you as your North Star? Well, now you can!In this episode, Emily Fletcher sits down with Grace Harry, “The Joy Strategist,” to explore how we can reclaim joy in our lives, embrace all emotions, and create a life fueled by pleasure and purpose.Grace shares insights from her own journey—from navigating challenging times to becoming a beacon of joy for others. Together, they discuss how our emotions, even the difficult ones, are stepping stones to greater self-awareness and connection.Discover practical strategies like “joy snax” to...2024-11-261h 17
The Natural Womanhood PodcastYou need to teach your daughter about her cycles: Here's howAn estimated 44% of girls don't know what's happening when they start their first period. And when it happens, many of those girls are fearful that they are sick—even dying—and suffer in silence, too embarrassed to admit what's happening or ask any questions about it. Fear, confusion, lies: This is the sad reality of puberty for far too many young American girls today. But it doesn't have to be that way for your daughter. In today's episode of The Natural Womanhood Podcast, Grace Emily Stark discusses not only the importance of teaching our daughters abou...2024-09-1653 min
On the Write Track Podcast36: Adalyn Grace: Preserving Your Writing Vision, Navigating Agent Relationships, and Building a Lasting ReadershipIn this episode, Sarah and Emily sit down with Adalyn Grace, the New York Times bestselling author of the Belladonna series, to explore the journey of building a successful and sustainable writing career. Adalyn opens up about the challenges of preserving your creative vision through the editing process, sharing invaluable insights on how to stay true to your story while embracing feedback; her early mistakes and her take on compromises. We also dive into the complexities of managing agent relationships, including how to handle difficult dynamics and advocating for your career. Adalyn shares her strategies for cultivating a long-term...2024-09-051h 03
The Natural Womanhood PodcastTempDrop 10 years later: A conversation with inventor Michael Vardi"What started as an ambitious crowdfunding campaign back in 2014 has since grown into the world’s first wearable [basal body temperature] sensor, advancing women’s reproductive health throughout every stage." So reads TempDrop's "About Us" page. As it happens, Natural Womanhood's website also began 10 years ago, in 2014, and so it only feels right that we'd have the distinction of being the first podcast to ever interview TempDrop's inventor and founder, Michael Vardi.In this episode of The Natural Womanhood Podcast, NW's Editor-in-Chief, Grace Emily Stark, and TempDrop's founder, Michael Vardi, trace the beginnings of TempDrop, fertility apps, and...2024-07-2242 minWorthy Mother PodcastRewriting The Rules of Motherhood Through Poetry with Grace GulleyPoetry is a beautiful tool for self-expression and connection, and Grace Gulley is using poetry circles to help mothers process their own experiences and reframe society's perceptions of what it means to be a mother. In this episode, Grace is sharing how every mother can utilize poetry to process her own motherhood and giving us an example of a poetry circle in action. Plus, Grace is giving away a free individual poetry session to one lucky listener! To enter the giveaway, just submit your first name and email HERE. In the episode Grace a...2024-07-0239 min