Shows
One For The Honey Podcast45. Gratitude; The Key To Happiness?CONNECT WITH ME: Join my email list here for updates, offers and events. Reach out to me on instgram @oneforthehoneyau or email hello@oneforthehoney.com.au For extra juicy information find me www.oneforthehoney.com.au/ Download, subscribe and review! All the fun things to land 'One For The Honey' in more delightful ears.
2023-11-2723 minOne For The Honey Podcast44. Is The Menstrual Cycle Influenced By The Moon? Let's Get Controversial This week is a little controversial Honey! And I love it. There are many theories dating back hundreds and thousands of years that the Moon can influence the psychological and physiological behavioral of many species on Earth. The daring question is, can the Lunar Cycle actually imapct on humans? More specifically, has it ever influenced our menstrual cycle? Well in today's short episode, this is exactly what we explore! Topics: The suggested links between the Lunar and Menstrual cycles. Why would this be relevan...
2023-11-2018 minOne For The Honey PodcastRise And Shine: Finding Motivation When You're Feeling StagnantHiello Honey! In today's episode, we're diving into the magic of getting unstuck and finding your groove. I'll be sharing personal stories, strategies, and a whole lot of positive vibes to ignite that spark within you. The Power of Dopamine Boosts Let's kick things off with a burst of happy neurotransmitters! Discover how completing small tasks, shaking it on the dance floor, or breaking a sweat can be your secret weapons to break through stagnation. Get ready to turn those mundane moments into mini-celebrations! Stillness vs. Stagnation Ever wondered abo...
2023-11-1330 minOne For The Honey PodcastBabies, Brunch & Budgets: What to expect when you're expecting (or Not) with Producer Lucy This week Producer Lucy joins us for a fun and open chat. Our conversation delves into the various factors women in their late 20s and early 30s consider when thinking about having children. Topics include career aspirations, financial stability, timing, and the societal pressure to conform to certain timelines. Are body clocks really a thing? What are everyday thoughts from everyday women? Moral of the story is, your value as a woman is not determined by your ability or choice to have children. I...
2023-11-0644 minOne For The Honey PodcastIs it Time for a Wardrobe Refresh? Style Tips with Gulinka Shadinuowa Is your wardrobe in need of a makeover? Join me this week as I sit down with the fabulous personal stylist, Gulinka Shadinuowa, to get you started on the right track! I'll confess, being a fashionista isn't my forte. While I can certainly appreciate chic attire, being effortlessly stylish isn't second nature to me. Gulinka specializes in making style elevation easy and attainable. That's precisely why we've invited her to spill all the outfit wisdom! In this episode, we dive into: Defining Personal Style: Discover what personal style truly m...
2023-10-3040 minOne For The Honey Podcast40. RETREAT RECAP: October 2023. This week I share our 'One For The Honey' Retreat experience!! Have you ever thought about going on a yoga retreat? Maybe you feel unsure of what to expect? I've got you covered Honey! In this solo ep, i recap the lessons, retreat outline and benefits of the retreat. Don't worry, I also address the fears of going on a yoga retreat too! Retreat wait list: CONNECT WITH ME: Reach out to me on instgram @oneforthe...
2023-10-2329 minOne For The Honey PodcastCould you be chasing the dreams of someone else? Create a limitless llfe with Esther Zeledon.This week I interview Dr. Esther Zeledon, our very first International Guest at One For The Honey. I am so pleased to be sharing this platform with Esther, for her to share the incredible adversities she has over come in her life time. To use the lessons for her experience in the world and create a business that helps others to embrace a "Limitless Life". Esther highlights the many obstacles that hold you back from achieving your dream life. Her new book 'Creating You Limitless Life" has been p...
2023-10-1635 minOne For The Honey Podcast38. The sweet, sticky and spicy secrets of aphrodisiacs unveiled. Can food really improve your sex life?ONE FOR THE HONEY IS TURNING ONE!! It has been a whole year already (11/10/23). It seems absolutely fitting to have a spicy and playful solo episode to celebrate! Thank you so much for being here honey. This week, ooooft get ready to blush a little my dear friend. I am not afraid to be cheeky in this one. Sexual health is a major pillar to our over all well-being, and let's be honest, one of the most enjoyable. When our sex life is out of sorts, this can significantly impact on our self-confidence, hor...
2023-10-0920 minOne For The Honey Podcast37. Is it Intuition, anxiety or self-sabotage? Laetitia Andrac on "How to trust your intuition and build a thriving business".Hello Season 4! We begin this season with the woo but also the strategies! Incredible entrepreneur, mother, business strategist and energetics mentore Laetitia Andrac joins us to share insight on " How to trust yout intuition and build a thriving business". Topics covered: What is intuition? How powerful can it really be? How do we know the difference between intuition, anxiety and self-sabotage? What is a business strategy? And how can it actually help? Laetitia's new book "Light It" - find it here. Find L...
2023-10-0237 minOne For The Honey PodcastI Had Open Heart-Surgery At 25 Years Old: Let Me Tell You A Story.Trigger Warning - In this episode is discuss anxiety, heart complications, palpitations and mental health battles. If these topics make you feel uncomfortable please skip this epsiode. Always be sure to check in with your health professional for individual support. HEY HONEY! Oooft here is the season finale. Episode 36. What a story to wrap up on. Don't worry, it will only be a couple of weeks between seasons. Crazy to think that I had open-heart surgery 3.5 years ago now. It has been a long recovery, physically, mentally and emotionally. I hav...
2023-08-2835 minOne For The Honey Podcast35. The 5 stages of burnout and how to avoid themHey Honey! Could the grass actually be greener? As we venture nto the second half of the year, leaving behind the winter season of Australia, How can we check in with ourselves and prevent the end of year burn out? Sometimes we get so set in our ways that we don't realise the potential we have to feel 1 million times better! Topics: What is burn out? 5 stages of burn out - Herbet Freudenburger How does burnout manifest physically? Yoga - The 3 GUNAS...
2023-08-2125 minOne For The Honey Podcast34. Benefits of yoga for your brain, body and beyond the mat.Yoga is for everyone! Let it change your life today honey. This week it's me, your girl sharing the magical benefits of yoga you didn't realise you needed! Sometimes we don't know what we don't know! We can get so comfortable and accpeting of how our body and mind feel, even when it's painful or uncomfortable. It is what we know. Yoga is not just physical poses, or sexy photos for instagram, there are many components that we can apply everyday in our lives, even just for a few minutes a day to re...
2023-08-1423 minOne For The Honey Podcast33. Money manifestations and abundance mindset with Clare Wood.Ready to start attracting in money honey? This week I interview the wonderful Clare Wood money mindset coach about all things manifestation, aligning our energetics with calling in money and how even at rock bottom anyone can create financial freedom they deserve. Clare has a back ground in accounting, and like many has found her way to the space of spirituaity. She likes to combine the practicality of her career and a spiritual exploration when working on money mindset. We share stories of money literally appearing out of thin air...
2023-08-0737 minOne For The Honey PodcastBarbie, banter and feminism with Producer Lucy Dwyer.Have you seen the Barbie Movie? SPOILER ALERT. I give a little review on my thoughts of the Barbie movie. So if haven't seen it, you have been warned! I share my honest thoughts on the subliminal messaging around feminism, the depiction of men and question need for a healthy male role model through out the movie. Maybe I have read too deeply and I am no Ben Shaparro or what ever his name is! However, I do have some thoughts! WE TALK: > Lucy's new poddy 'Learning Tings' - all...
2023-08-0140 minOne For The Honey PodcastMy 3 Year Sex Strike: The Sweet Droplets of Wisdom and Lessons Learned.OOOOFT HONEY! I hope you are ready for maybe a little too much information! This week I share one of my biggest secrests and honestly probably one of the most defining moments (3 years) of my live. That's right, you read it correctly, no sex for 3 years. Trust me when I say, this was no easy feat. However, the power, self-awareness and self-validation that I gained in this time was paramount in my personal growth journey. Here are some of the key points of the eppie: Why did i st...
2023-07-2423 min
Girls Gotta WorkPrioritising Self Care with Emily RaultIn today’s episode, I am joined by Dietician, Yoga Teacher, Podcast Host and my friend, Emily Rault from One for the Honey Podcast. Em shares so many valuable tips about burnout, mindfulness and prioritising self care.
You’ll learn:
Lowering burnout as much as possible
Finding enjoyment in food
Mindfulness practices to include in our day
Em's Shake it out method
Connect with Em on Instagram and listen to the One for the Honey Podcast
Check out the website! www.girlsgottawork.com
Fo...
2023-07-1836 minOne For The Honey PodcastAstrology 101: Is your future written in the stars? With Jordanna Levin Ever been curious about the magic on display in the sky? Are compatibility horoscopes real? Can the position of stars and planets impact on your future and they way you move through the world? This week i interview the delightful Jordanna Levin. Author of books 'Make It Happen', 'Make You Happen' and 'Higher Love'. 3 books outlining the processes behind manifestion and creating your dream life. Jordanna explains the depth of Astrology outside the sun signs and "junk food astrology' we might find on instagram memes or google. She ex...
2023-07-1742 minOne For The Honey PodcastExploring Feminine Embodiment, Sensuality and Tantra with Prue Barnes.Honey, Honey... Oh do we have something sticky to share this week! A much anticipated topic has finally landed here at One For The Honey. Are you ready to endulge in the juicy goodness that is Tanta and Feminine Embodiment with the divine Prue Barnes? We dive deep into the woudning of women in society and the imapcts this has on our confidence, self acceptance, desires and sexuality. This conversation could be the most raw, spicy, open and vulnerable so far on OFTH. I invite you to be cu...
2023-07-1053 minOne For The Honey PodcastWhat Do Break-Ups And Business Have In Common? A Girls Gotta Work chat with Hayleigh Watson Honey! Be prepared for a gossip style episode today, full of golden nuggets along the way. (That rhymes!). Fellow podcaster Hayeligh Watson (Girls Gotta Work) is joining me for a Biz Bestie chat and we uncover some of her deepest and inspiring stories that have helped her become a successful buisness owner and entrepreneur. Hayleigh opens up about a young divorce, emotional abuse and the adversities she has overcome to build her dream life and business. We talk about the magic of connection, women supporting women and of course the p...
2023-07-0334 minOne For The Honey PodcastHow Important Is Age For Fertility and Egg Freezing? With Dr. Raelia Lew.AUDIO DISCLAIMER - The quality of audio in this epsiode is not quite the usual One For The Honey standard. I apologise for any troubles hearing throughout this episode. Have you contemplated freezing your eggs? Or ever wondered if you have any fertility concerns? I know I certainly have! At what age do we need to start thinking about our fertility journey? Is it true that women are having children later and does this impact our chances of pregnancy? Often many of us are delaying the age we ha...
2023-06-2634 minOne For The Honey PodcastThe Power of Your Story: Publishing Tips with Susan DeanEver thought about writing a book? Maybe this hasn't crossed your mind yet? Or maybe you have thought "who am I to write a book?". I know I have! Join me for an interview with Melbourne, Australian based publisher Susan Dean. Susan is the founder of Dean Publishing. Susan shares incredible tips for how to start writing a book and explians what you need to create a compelling story. Anyone can tell a story, but storytelling is more than just describing events, how can we connect to an audience, evoke...
2023-06-1935 minOne For The Honey PodcastYour Body Image Could Be Impacting On Your Productivity And Mindset. HONEY! TRIGGER WARNING: If you are someone that has a history of Eating Disorder, DIsordered Eating or Negative Body Image. Please be aware that the content in this episode may be triggering for you. Make sure you seek professional support where needed. The content of this espisode is general in nature and is not for indiviual needs. Could your body image be holding you back from taking the next setps and harness all the opportunities you deserve?! Welcome back to season 3. This weeks episode stares the elephant in the roo...
2023-06-1326 minOne For The Honey Podcast24. 5 Delicious Tips to Save Money on Your Food BudgetSeason 2 is complete! You could be saving THOUSANDS a year honey. With just a few tweeks to your weekly shopping and food prep routines. We finish off with some BANG for your BUCK. With the cost of living continuing to increase and for most, household income not matching inflation. It can be a struggle to stretch your budget even further with hikes in fuel, bills, rent, interest rates just to name a few. Don't worry! I have 5 tips to help you save a pretty penny on your food shop starting today!
2023-04-1727 minOne For The Honey PodcastPart 3: Eating in alignment with your cycle & beyond: PCOS, Endo & The Pill This week is the final epsiode of the 3 part 'Eating in alignment with your cycle & beyond'. I started taking the oral contraceptive pill (OCP) at 18 years old, without really understanding why I needed it or how it would impact me long-term. During my on again, off again relationship with the pill, I found out I had Poly Cystic Ovarian Syndrome. It has been an ongoing journey to regulate my cycle and manage my symptoms. The reason I am so passionate about share the knowledge in this episode, is because so of...
2023-04-1140 minOne For The Honey PodcastPart 2 Eating in alignment with your cycle & beyond: Ovulation and Luteal Phase Hi there honey! Part 2 of the 'Eating in alignment with you cycle & beyond' is here! If you are anything like me, it came as a rude shock when I found out I couldn't get pregnant at any time during my menstrual cycle. I felt like all my life, I was taught how to not get pregnant, periods were painful, negative and embarassing. I spent years on the pill and had literally no idea about ovulation or when this actually occured! Today I break down both the ovu...
2023-04-0324 minOne For The Honey PodcastPart 1 Eating in alignment with your cycle & beyond: Menstruation & Follicular phase Hello honey! Welcome to part one of the mini series (3 epsiodes) 'Eating in alignment with your period & beyond'. I am so ridiculously passionate about bringing awareness to the beauty and magic of the menstrual cycle. How powerful our connection and understanding of our body can be. That we deserve the rights and education to know more about the science of our menstrual cycle. In order to encourage and support our body and mental health during each phase (menstruation, follicular phase, ovulation and luteal phase), we can start to look at th...
2023-03-2734 minOne For The Honey PodcastMore money, more power: Breaking free from a scarcity mindset with Nicole Alesios One for the money! If you're anything like me, money mindset is a constent work in progress. It can be hard to even know if you have mindset things to work on because our patterns of behaviour are so normal to us. This week, I interview money and mindset coach Nicole Alesios. who shares her expertise in money personalities and how we can start the unravelling our money stories. She helps us to recognise money patterns of behaviour and provides some practical tips on figuring out what is holding us back from attracting in a...
2023-03-2043 minOne For The Honey Podcast19. 4 simple ways to truly put yourself first! Alrighty honey, we have some real talk today! If you are someone that feel thinly spread, putting others before you, taking on extra work or feeling pressured to be at a certain point in your life..this episode is for you! I walk you through 4 key steps I think are helpful in calrifying what it is that YOU TRULY NEED in day to day life and beyond. I know I can be a broken record when it comes to the conscious and sub-conscious impact platforms like social media have on ou...
2023-03-1327 minOne For The Honey Podcast18. Growing a business to over 1000 subscribers with Aussie Biz Chic - Michelle Smith. Ever wondered about a new business you could start? This week I interview Michelle Smith, Co-Founder of @aussiebizchic with fiancé Luke Clowes and she shares her secrets to building a wildly successful subscription box business. Together, Michelle and Luke have grown their monthly membership base to over 1000 subscribers!! Amazing. Not only does each gift box provide entrepreneurs the goodies to grow their own businesses, but also supports the authors of each featured book! Purchasing 1000 of each item, supports small business country wide. This is the kind of business model we love. To top it off, Michelle is even giving away more of her secret...
2023-03-0630 minOne For The Honey Podcast17. Overcome your fear of public speaking and radiate confidence with Sally ProsserHoney! This one is going to knock your socks off. Want to know how to feel confident when public speaking? Or even speaking up in general life? Have you ever felt too scared, shy or inimidated to speak your mind and share your true thoughts? Today, holistic voice coach Sally Prosser joins me on OFTH to gift practical bite sized tips to step into your power and harness the voice of your soul! To feel confident stepping up to the plate and delivering the next speech, presentation or point of view. We d...
2023-02-2740 minOne For The Honey Podcast16. Why societal ideals of health and beauty influence your food behaviours and self-worth.Hi there honey! This week I am feeling extra sassy. Mostly because I have a lot of thoughts around this particular topic. There is a space for all foods in our diet. It is my current standing perspective, that actually, food it's self it not necessarily the problem when it comes to health. Weird right? Yet, I have come to realise for majority of my clients, audience, family, friends and the general population, nutrition isn't the core problem. I don't even align with the definition of “health”. Wild, considering I am a “health professional”. I strongly believe we all have a very unique...
2023-02-2034 minOne For The Honey Podcast15. How to spice up your sex life with lube, lasagne & love? Go FIGR.Happy V day Honey! FIGR Co-founders Eloise O'Sullivan and Eloise McCullough are joining us this week, bringing insight to the sexual wellness world. These women are opening the conversation and encouraging awareness to the importance of knowing what products we are using in and on our bodies! They have created a lubricant without nasty chemicals and is healthier for your body. Chemically made to mimic your naturally occurring lubrication! We talk all things sexy time, lube, dating and the stigma around sexual health. I might even share some personal experiences! EEK! With stockists around Australia and featured in Vogue...
2023-02-1339 minOne For The Honey Podcast14. Preparing your business for family life with marketing expert Emily Osmond.Hey there my honey!! Today’s guest is an International marketing coach and has spent the last 7 years building a million dollar business and a collective community of over 40,000 people. Emily Osmond is proof that it is possible to be both a career focused woman and have a family. Starting out just like many others, she was fed up with the inequality of her corporate position and realised she could better use her drive to impact thousands of people through her online business. She did not attain her success without short falls or risk...
2023-02-0645 minOne For The Honey Podcast13. The Science of Play: Finding joy in your life and business!Hello season 2!!! It’s time for more layers to be explored and goosebumps to be embraced with NOTHING off limits at One For The Honey. Tomorrow’s episode runs through the work of Dr. Stuart Brown, Founder of ‘ The National Institute for Play’. It’s a fun and unapologetically silly 25 minutes that will leave you contemplating the meaning of joy in your life as it currently stands. I share some of the science behind improving our lives and businesses with playfulness and hot tips to get started! The Play and Slay Challange: Register here Connect: Reach out to me on instgram @oneforthehoneyau or...
2023-01-3024 minOne For The Honey Podcast12. The 3 greatest highlights of launching a podcast and navigating the unknown.Hello honey! What could you be missing out on if you continue to hold back your true desires and full expression? We made it to the final episode of season 1 OFTH! Thank you for dropping in and supporting the journey of the podcast so far. It has been a wild ride and I am so incredibly grateful to have shared it with you. Tooday's ep is a short highlight of my favorite things to have manifested in this past 9 weeks since launching OFTH! The magic that you too can cultivate when you lean in...
2022-12-1217 minOne For The Honey Podcast11. Kaela Raku: How to use your unique Human Design to gain an advantage!Honey, honey! Would you like to find out your Human Design type? This weeks ep is full of magic and laughter! Kaela Raku is a Human Design Guide, yoga teacher and signing teacher. We crossed paths through teaching yoga together at a local studio and I am so grateful to share her wisdom with you! We speak about: - The 5 Human Design types. - How we each individually move through the world - Unpacking our conditioning - Understanding our Human Design Chart - Applying...
2022-12-0540 minOne For The Honey Podcast10. 5 Key lessons that changed my business and life!This is probably the scariest episode so far... Oh boy, this week I share some of the best lessons I have learned in my business, but most importantly, in my life. These 5 things have made it sooo much easier to follow my gut, reach for what seemed to be unattainable goals and move through the world at my own pace. [4.05 - 9.05] 1. The Independent Woman [9.06 - 11.30] 2. "You can be the sweetest peach in the world, but not everybody likes peaches" [11.36 - 15.20] 3. Boundaries can feel like being a b*tch LOCAL LOVE: [15.20-16.30] Madeleine Gill Creative - @madeleine.gil...
2022-11-2824 minOne For The Honey Podcast9. MaryAnne McCormack: Unlocking the secret power of your voiceHello Honey! Want to know how to use your voice in the most powerful way? This week, I interview MaryAnne McCormack from @themacproject. MaryAnne is a vocal, acting and creative coach. While performing at some of Melbourne and Australia's biggest events with The Mac Project Band, she coaches women in business to connect to their authenic voices and harness their power within. This goes beyond the voice and encompasses all aspects of your being! Guess what? MaryAnne is my vocal coach! I give you some of the tips and tricks I have learned through my work with MaryAnne this pa...
2022-11-2140 minOne For The Honey Podcast8. How OFTH started and breaking new ground with Millie Padula.Hey Honey! (Language warning). This week I interview my girl Millie Padula who helped me to create the beginnings of OFTH! We start with sharing our reason for starting our community at "One For The Honey" and the journey we went through when things didn't go to plan. Tune in to find out Millie's start up story, her passion for helping others thrive while pushing against the grain and her decision not to pursue the podcast at OFTH. Millie is a giant cheerleader for myself and hundreds of other professionals she crosses paths wit...
2022-11-1437 minOne For The Honey Podcast7. The brain, breath and gut-health love triangle: How might it impact you?Oh hey there wonderful! Love triangle?! This week I bring my babies together (nutrition science and yoga) to share insights on the impact stress has on your decision making skills, gut- health and breath! If we are unable to connect to our body and pacify our reactivity in life, it can be very challenging to feel enjoyment and growth in your business, personal development, relationships and prospects. It is crazy how disconnected we are from the needs of our body and mind, because we are sooo preoccupied with the chaos of our lives! I give you many of my secrets for helping you to regulate your ner...
2022-11-0723 minOne For The Honey Podcast6. Listening to your intuition and knowing when to change paths w/ Katie Jean BoultonOh hey there honey, Have you ever been confused about which direction you're going in? This week on OFTH, we are joined by my gorgeous friend Katie Boulton! @katiejean_health Katie leaves no stone unturned during our interview, as she opens up about the challenges she faced while navigating her career as a naturopath and fitness model! We uncover some of her deepest insecurities when first starting out in her career, feelings of being dragged in too many directions, resilience in sticking to core values and following her intuition! Learning when to step back and pursue her passion, Katie is now thriving in her career and business as a successful entrepreneur...
2022-10-3141 minOne For The Honey Podcast5. How to exercise in alignment with your menstrual cycle w/ Hannah MoloneyHey Honey! Have you ever wondered why we feel so negatively towards periods? How maybe, just maybe, there was more to the menstrual cycle picture than the slitherine we are given over our entire lifetime! The power of understanding your own menstrual cycle and it's capabilities is out of this world. Yet, all we tend to know is that we bleed once per month, usually accompanied by many unwelcomed symptoms such as mood swings, anxiety, pain, bloating and discomfort to name a few. Have no fear though my love, I am here to shed some light on...
2022-10-2440 minOne For The Honey Podcast4. Connection, community and cheerleaders: Cultivating ease and flow.Hello Sweet Honey! Ever felt alone in your business? Or unsure of where to start? Or overwhelmed with all the moving pieces that you need to put into place,to get your dream business off the ground? Where in your life can you create more ease and flow by building a new friendship? By building a new business partnership or a new collaboration that helps you to either excel in your career, to take the next step in your business, to take the next step in your relationship. How is it that you can support y...
2022-10-1723 minOne For The Honey Podcast3. Creating an ethical and authentic brand in your lingerie w/Kate NixonEver wondered how to create an ethical business that aligns with your personal values? Join me today, as I chat with Kate Nixon, director and creator of Kat The Label. An Australian and internationally renowned Intimates and Lingerie brand, ethically and sustainably curated to reduce impact on people and the environment. Amazing huh?! Kate's vision is to empower those wearing her designs to feel "fiercely feminine" and confident in beautiful lingerie everyday! We dive in with Kate around her challanges faced through the process of starting her business, copycats and the importance of self-reflection in business.
2022-10-1033 minOne For The Honey Podcast2.Limiting beliefs and finding the courage to achieve your goals.So here's the thing...we get vulnerable real quick in this episode. Have you heard of limiting beliefs? Even if you have experience with unpacking your own personal roadblocks, this episode is for you. My bitesize episode quickly breaks down what limiting beliefs are, how we might identify them and where they can show up in our business and personal lives! I share the challenges I faced when deciding to launch a podcast and a story of how I let my own limiting beliefs hold me back for nearly 10 years! I wonder what y...
2022-10-1015 minOne For The Honey Podcast1. This is "One For The Honey"Hello Honey! I am so glad you landed here and are jumping on the "One For The Honey" train. Today's episode is a snapshot of who I am (Emily) and the vision I have for this wonderous community. Strap in and get ready to ride the ebbs and flows of this journey with me! ONE FOR THE HONEY: A platform created to bring women together and observe the link between our personal lives and success of our businesses. Being an entrepreneur can feel isolating, exhausting and stressful! I am here to dig deeper, le...
2022-09-2812 min
Rough Trade Edit PodcastRough Trade Podcast 10 (Albums of the Month - June 2018)THIS WEEK
Emily's flying solo this month with Nigel in NYC, but nevertheless, we take you through a killer Top Ten. Something for everyone this month - listen now!
MUSIC PLAYED
Wax Chattels - Stay Disappointed
Warmduscher - Whale City
Pieter Nooten - 2:26am
Michael Rault - I'll Be There
Tracyanne and Danny - It Can't Be Love Unless It Hurts
Beach House - Lemon Glow
Boy Azooga - Jerry
Kamaal Williams - Broken Theme
Courtney Barnett - Help Your Self
LUMP - Hand Hold Hero
USEFUL LINKS
Albums of the Month: https://roughtrade.com/gb/albums-of-the-month-june-2018
New Releases: roughtrade...
2018-06-0545 min