Emily Reuschel - Podcast Details

Shows

Wild & WakingThe Alchemy Behind Wild & Waking: A Year of Investment, Expansion, and ReclamationWhat does it really take to build a business—and a life—that feels soul-aligned, wildly alive, and deeply your own?In this solo episode, Emily peels back the curtain on the year-long journey that led to the birth of Wild & Waking. From high-level masterminds and sacred retreats to intuitive coaching, brand reinvention, and spiritual expansion, she shares the radical self-investments that shaped her voice, vision, and leadership. This isn’t just about business growth—it’s about becoming the woman who could hold it all.You’ll hear the real story behind the transformation: the fears sh...2025-06-1250 min

Wild & WakingGoodbye Gather in GrowthIn this deeply personal solo episode, Emily shares a sacred goodbye to Gather in Growth—the name, the container, the version of herself who first hit record nearly three years ago. What began as a cozy, soul-nourishing space for women navigating personal and professional growth has transformed into something wilder, deeper, and more expansive than she could’ve imagined. This isn’t an ending—it’s an evolution.Emily pulls back the curtain on the pivotal conversation that sparked this change, the resistance she felt at first, and the slow, undeniable awakening that followed. This episode is for anyone...2025-06-0523 min

Wild & WakingFrom Financial Stress to Money Bliss: Healing Your Relationship with Wealth with Hanna BierIn this episode of Gather in Growth, I’m joined by money coach and founder of Money Bliss, Hanna Bier, as we dive deep into healing your relationship with wealth and moving from financial stress to true money bliss. Hanna shares her powerful journey—from growing up with inherited money blocks rooted in generational trauma to completely transforming her relationship with abundance. Now, through her work with women worldwide, she’s on a mission to help others do the same.We explore the profound ways that early experiences with money and family dynamics shape our financial realities as adu...2025-05-2946 min

Wild & WakingYour Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self with Arivee VargasWhat happens when the career, the success, the expectations you lived by suddenly feel too small for who you're becoming and no longer fits?In today’s powerful conversation, author, speaker, and coach Arivee Vargas joins us to unpack the messy, beautiful, and often painful journey of rising into your truest self. Together, we dive deep into how cultural, societal, and personal conditioning shapes our identities—and what it really takes to start unraveling the rules you never chose.Whether you're standing at a crossroads, feeling the ache of growth, or waking up to the reali...2025-05-221h 00

Wild & WakingGod Didn’t Make Us to Hate Us: Unlearning Fear & Reclaiming Joy with Rev. Lizzie McManus-DailWhat if God never meant for you to live in fear, shame, or self-hatred?In this powerful conversation, I’m joined by Rev. Lizzie McManus-Dail — Episcopal priest, creator, and author ofGod Didn’t Make Us to Hate Us: 40 Devotions to Liberate Your Faith from Fear and Reconnect with Joy. We dive deep into unlearning fear-based faith, healing from toxic theology, and reclaiming the radical joy of being fully loved by God. Whether you’re deep in deconstruction or just beginning to ask hard questions, this episode offers hope, healing, and a reminder that curiosity, nuance, and belonging were alw...2025-05-1547 min

Wild & WakingBlessings & Bullshit – The Top 5 Best & Worst Parts of Small Town Living with Haley GradertSmall town life: it’s peaceful and isolating. Sacred and frustrating. Full of deep roots and outdated norms. In this episode, I’m joined by my internet-turned-real-life soul sister, Haley Gradert, for a no-filter, heart-wide-open conversation about what it actually looks like to live, work, raise kids, and chase dreams in rural, agricultural communities.We love where we live. But we also have some things to say about it.We showed up with a list of our top 5 best and worst things about small town life... and as you can imagine, we didn’t exactly stick...2025-05-081h 31

Wild & WakingTake It All Apart: How to Live, Lead, and Work with Intention with Lindsay LeahyWhat if the life you're craving isn't built by doing more — but by taking it all apart first? In this soul-stirring conversation, I’m joined by leadership coach and author Lindsay Leahy to explore what it really means to live, lead, and work with intention. Through the lens of her new book Take It All Apart, Lindsay invites us to dismantle the expectations, fears, and old narratives we’ve outgrown—and rebuild from a place of truth, peace, and purpose.We talk about the courageous work of reconnecting with yourself, the power of solitude in a noisy...2025-05-0144 min

Wild & WakingThe Real Reasons You Doubt Yourself When You’re About to Level UpRight before the breakthrough, the doubts get loud. The fear shows up. The old stories start screaming, “Who do you think you are?” — and suddenly, what you’ve been building feels heavy, overwhelming, even terrifying.In this episode, I’m breaking down why this happens—and why it’s actually a sign that you’re exactly where you’re supposed to be. We’ll explore how fear, ego, spiritual warfare, and old wounds all rise before growth, and how to move through it with compassion, curiosity, and courage.In this episode, I cover:Real stories from women sta...2025-04-2426 min

Wild & WakingEldest Daughters: Claim Your Authority & Be Undeniable AF with Alexis FrankIf you’ve spent your life carrying the weight of responsibility, overachieving to prove your worth, and shrinking yourself to make others comfortable—this episode is your wake-up call.I’m sitting down with Alexis Frank, a powerhouse coach for eldest daughter entrepreneurs, to talk about breaking free from people-pleasing, perfectionism, and playing small in business and life. Alexis is done watching women dim their light, and she’s here to help you claim your authority, step into your power, and become THE ONE in your industry.In This Episode, We Cover:Why eldest daughter...2025-04-1757 min

Wild & WakingSoul Expansion for the Wild & Waking Woman: What Happens When You Realize You’re Not for EveryoneWhat do you do when the boxes no longer fit, the titles feel too small, and the version of you the world expects isn’t the one your soul is here to embody?In this solo episode, I’m sharing the behind-the-scenes of a major identity shift that’s been building for over a year. After a powerful coaching call with Alexis Frank, I finally found the clarity I’ve been craving—and I’m owning my new title: Soul Expansion Coach for Wild & Waking Women.If you’ve ever felt like a misfit in your own commu...2025-04-1019 min

Wild & WakingStar-Spangled Jesus: Deconstructing Christian Nationalism & Reclaiming Faith with April AjoyIn this conversation, April and I dive into how Christian nationalism has shaped modern evangelicalism and American politics, the fear-based messaging that keeps people from questioning their beliefs, and what it really means to deconstruct faith while holding onto a deep love for Jesus. We explore the impact of misinformation, culture wars, and political agendas on religious spaces, and how to navigate difficult conversations with family and friends who see faith and politics differently. April shares her experience of rebuilding her faith outside of fear, control, and rigid ideology, offering hope to anyone who has ever felt the tension...2025-04-0351 min

Wild & WakingYou Ain’t Doing Shit Without Capacity, Audacity & Self-TrustSuccess isn’t about the perfect plan or waiting until you “feel ready.” It’s about capacity, audacity, and self-trust—and without them, you’re going to stay stuck, spinning your wheels, and wondering why things aren’t moving forward.In this solo episode, Emily Reuschel is breaking down the real success formula for bringing your dreams to life—whether you’re starting a business, making a big life pivot, or stepping into a new, aligned version of yourself.Capacity: You need actual space in your life—mentally, emotionally, and physically—to take action.Audacity: You have t...2025-03-2728 min

Wild & WakingUnraveling & Rebuilding: My Journey Through Faith, Politics, and Personal GrowthHealing isn’t just about unlearning old beliefs—it’s about giving ourselves permission to ask hard questions, challenge ingrained narratives, and rebuild our understanding of the world. In this deeply personal episode of Gather in Growth, I open up about my evolving relationship with faith, politics, and self-trust—and why I no longer feel the need to fit neatly into the boxes I once lived in.If you’ve ever felt torn between the beliefs you were raised with and the truth you’re uncovering within yourself, this episode is for you. I share my personal experiences...2025-03-131h 03

Wild & WakingMorning Sun, Entrepreneurship with ADHD, and Burning it Down with Lindsy TrotterI’m VERY excited to have a special guest, Lindsy Trotter, on the podcast today! Lindsy has become one of my ‘business besties’, and someone I’ve loved getting to work and connect with on a deeper level. Our paths have crossed in multiple ways this year; she joined one of my masterminds + we both joined Suzy Holman’s mastermind, and we have a LOT in common (kind of feels like we have the same brain). Like so many of us, Lindsy has dealt with perfectionist and overachiever tendencies, and she loved checking ALLLL the boxes. As an ADHD entr...2024-10-0345 min

Wild & WakingBeyond "Like-Minded": Cultivating Curiosity & Comfort with the UnknownI thought this would be the perfect time to do kind of a ‘catch up’ episode though, and update you on what’s been happening in my life, what’s on my mind, what summer has been like in the Reuschel household, what I am learning and working through in real time, and more. Honestly, my heart is on FIRE for this work I get to do with you, and this big, beautiful world we get to live in. If you’re all about cultivating curiosity and comfort with the unknown too, buckle up for this episode, friend - i...2024-07-2528 min

Wild & WakingRedefining Rural-ish Living & Cultivating Change with Emily MatzkeOn today's episode, I have Emily Matzke as a guest! One of the most beautiful things about Emily is she’s very clear on what she wants to do with her life. She always knew she was meant to be in agriculture - she really is her happiest and freest self when she’s involved with the farm. Emily has been super intentional about following her passions and choosing to do work that lights her up, instead of staying stuck in a traditional job that did just the opposite. She continues to do a variety of work in agriculture, and...2023-10-2640 min

Wild & WakingThird Time’s A Charm: Steps I Took for a Healthier PregnancyEven though this pregnancy has been harder on my body than my first two, I’ve felt completely different in a lot of ways too. I’ve learned so much when it comes to my health and habits over the last few years; it’s the whole ‘when you know better, you do better’ concept. I know without a doubt, the intentionality that I have built into my life over the last few years has dramatically impacted this pregnancy, and my body just feels better prepared this time around. In today’s episode, I want to dive into some st...2023-10-0537 min

Wild & WakingTiny Habits, Big Results with Coach KiahSince we’re approaching the end of 2023, Kiah and I thought it would be beneficial to dive more into habits and share some tactical tools and takeaways to help you re-evaluate your current habits, or re-establish new ones all together. We both feel very passionately about habits, because they can really enhance the FULL 360 view of your life. The power of tiny habits has majorly impacted our businesses, health journeys, and personal growth journeys. Kiah Twisselman Burchett, better known as Coach Kiah, is a California cattle rancher turned motivational speaker, life coach, and podcaster. She’s on a mi...2023-09-2843 min

Wild & Waking5 Reasons That Personal Growth Kinda SucksYes, this podcast is totally about the beautiful journey of personal growth and how powerful intentionality is in our lives! But..if you’re struggling right now, and really in the thick of it, you are definitely not alone, because I’ve been there. There comes a time when things start to feel hard and uncomfortable on your personal growth journey. It would feel MUCH easier to just throw in the towel and simply float through life without a goal or care in the world. While no one ever said this work would be easy (working on ourselves never is a...2023-09-2126 min

Wild & WakingFrom Misaligned to Living on Purpose with Maddy RabenhorstWhile Maddy’s life ‘looked’ good on paper and checked all of the boxes, she was far from fulfilled, and had actually reached a new level of burnout in her corporate career. She had dreamed of coming back to working alongside her husband on their farm, but was unsure of how to actually make that happen. She continued having a strong, internal pull to change her situation, and make her dream a reality. After going through a lot of hard work, tears, masterminds, and coaching calls, Maddy eventually gained the clarity and confidence to pursue something that was fulfilling for he...2023-09-1440 min

Wild & WakingHow to Set Aligned Goals - My Step By Step ProcessIn today’s episode, I want to talk with you more about how to set aligned goals, and the step by step process I personally use. I want you to get very intentional about setting goals and priorities that bring you closer to what you REALLY want for you and your family. In this episode, we cover: Giving yourself permission to dream with NO boundaries, and thinking about the prompt “wouldn’t it be cool if..” (fill in the blank with your goals) Painting a picture with your goals as they relate to specific physical, emotional, spiritua...2023-09-0740 min

Wild & WakingFrom Burning Out to Shining Bright with Lindsay WineingerOn today's episode, I had the honor of sitting down with my sweet friend, Lindsay Wineinger. We’re talking all about Lindsay’s story and the incredible work she’s doing in her community, as well as the powerful transformation she’s experienced over the last year (and is still going through) in her own life. When we’re listening to podcast interviews or watching someone’s journey somewhere else, so often it looks like they’ve already ‘achieved the thing’, and it makes us feel like it’s not possible for us. Lindsay is currently right in the middle of laun...2023-08-3139 min

Wild & WakingHow to Inventory Your “Shoulds” to Make Space for Your PrioritiesIn today’s episode, I want to talk with you about how to inventory your “shoulds” to make space for your priorities, so you CAN spend more time doing what you truly love, and less time stressing about stuff that doesn’t really matter. Just know that what works best for you and your family is what REALLY matters, and it doesn’t have to look like everyone else’s. In this episode, we cover: Why messaging around pursuing your dreams and going after your goals can be more overwhelming than encouraging at times Why so many of us spe...2023-08-2440 min

Wild & WakingOld-Fashioned on Purpose: Cultivating a Slower, More Joyful Life with Jill WingerI had the joy of talking with my new friend, Jill Winger, on today’s episode! Jill has done (and is continuing to do) SO many incredible things in the homesteading space. She started one of the OG foundational homesteading blogs when she first became a stay-at-home mom. Jill was feeling a bit lost and purposeless at the time, but she soon found a love for the homesteading skills she was learning and doing. Now, she shares allll of her amazing homesteading knowledge with the world, and she even has a new book coming out in Fall 2023. Jil...2023-08-1746 min

Wild & WakingEmbracing the Entrepreneurial SpiralLet’s talk about the big ole elephant in the room that so many of us are secretly grappling with, but no one seems to be talking about: the moments, days or weeks as entrepreneurs where we spiral into self doubt and want to burn the whole thing down (iykyk). Don’t get me wrong, being an entrepreneur is the BEST: choosing the type of work you’re doing, who you’re working with, what your schedule looks like, creative freedom and more. It’s also really freaking hard. Because YOU are the business, ent...2023-08-1039 min

Wild & WakingWhat Does Personal Growth Mean to You? - A Special 1 Year Anniversary Episode!One year ago, a HUGE dream of mine was coming to life…launching a podcast! Between my personal journey, the conversations we’ve had on this show, countless lessons learned, new perspectives, and overall growth, this year has truly been one like no other. I’m so grateful to YOU for making Gather in Growth what it is today. I've had the joy of interviewing some incredible women who inspire me and have beautiful stories to share. I’ve learned so much about myself, the world, and you along the way and I’m so excited to share piece...2023-08-0340 min

Wild & WakingLiving Life to the Fullest with April RobertsI have a very special episode to share with you today, because for the first time, I’m interviewing my guest in PERSON! My family and I took a cross country road trip, and one of our stops was visiting my lovely friend, April Roberts, and her family. We’re diving into alllll the things like farm life, social media, therapy, traveling, relationships, and more on today’s episode. April Roberts is the owner of Five Heart Farms in eastern New Mexico. She grew up in the city and moved to the farm 10 years ago. Since then, she’s...2023-07-2749 min

Wild & WakingSimple Ways to Change Your Life TODAYIn today’s episode, I want to dig into some simple ways to change your life today. While none of what I’m sharing may be earth shattering, groundbreaking information, these ARE things that have really helped me in my life. When we start making changes with our health, personal growth, career, etc., it’s easy to feel overwhelmed when trying to do everything at once. I’ve learned we don’t really need to overcomplicate things, because it’s the small, micro changes that truly have a lasting impact on our lives. We only get this one life, so I want to...2023-07-2038 min

Wild & WakingHow to Talk So Your Spouse Will Listen with Ashley MachadoI’ve been seeing a common thread in many spaces lately about communication in marriage, and what that looks like-especially when experiencing conflict. I knew my friend, Ashley Machado, would be the perfect person to bring on and share more about how to talk so your spouse will listen. Ashley Machado is a Tedx speaker and has been selected as a 2023 FFA Change Maker. She is rethinking the way we support mental health in the food and ag space. She specializes in tangible tools and simple strategies through mental health training and education for ag families and bus...2023-07-1352 min

Wild & WakingHow, When, and Why I Reconsidered My Relationship with AlcoholIn today's episode, I’m sharing something I’ve never really talked about extensively. For some reason, it’s been on my heart and my mind to talk about how, when, and why I reconsidered my relationship with alcohol. This is something that has looked very different for me in various seasons of my life, but it’s also impacted me in powerful ways. I know this is very personalized and unique for everyone, but I feel like there are some pieces of my process and journey that you will resonate with too. I hope this at least serves as an in...2023-07-0635 min

Wild & WakingPart 2: Navigating Farm Family Transitions with Elaine FroeseWelcome to part two of my incredible conversation with farm family transition guru, Elaine Froese! If you missed part one, be sure to scroll back and listen to it along with today’s episode. I have no doubt these two episodes will leave you feeling empowered and encouraged to compassionately bring up hard conversations with your loved ones and ultimately, live a life that aligns with your values. Elaine Froese (pronounced phrase) is a professional speaker, writer, and coach who specializes in helping farm families work through issues surrounding succession, business or that family favorite – communication. Elaine is kno...2023-06-2932 min

Wild & WakingPart 1: Navigating Farm Family Transitions with Elaine FroeseI am so honored to welcome Elaine Froese to Gather in Growth for today’s episode! Elaine has been recommended by countless listeners and community members as the go-to resource in navigation farm transitions. There are so many unique situations, family dynamics, and nuances that come with life in agriculture alongside family. Elain shared SO much wisdom and takeaways during our conversation to share this episode in two parts! I have no doubt these next two episodes will leave you feeling empowered and encouraged to compassionately bring up hard conversations with your loved ones and ultimately, live a life th...2023-06-2242 min

Wild & WakingLive by Design, Not Default with Kate HouseJoin my new friend, Kate House, and I as we dig into alllllll of my favorite things! Between the power of habits, mindset, goals, and intentional living, Kate offers so much insight and wisdom in this episode that I can’t wait for you to hear. By day, you can find Kate House running around her small town of Gettysburg, PA with her two little boys as a stay-at-home mom and wife to her college sweetheart. And by night, she’s the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and creator of h...2023-06-1555 min

Wild & WakingIs Your Comfort Zone Holding You Back?On today’s episode, I’m challenging you with the question: Is Your Comfort Zone Holding You Back? When we have a dream on our heart, when we want to start something new, when we want to go against the grain - we think about everything that could go wrong. What if others judge me? What if this fails? What if I fail? All of these fears are normal because our brain is quite literally designed to keep us safe. But are these fears holding you back from bringing your true desires and purpose for your life to fruition? 2023-06-0816 min

Wild & WakingMaintaining Focus and Passion While Bringing a Product to Life with Billie AsmusI’m so excited about today’s conversation! I met Billie Asmus at a recent Women in Ag night where I was the keynote speaker. While there, Billie shared her story of bringing her product from idea to market and I *knew* it was a journey that someone in this community needed to hear! Billie is a mom of two, inventor and avid DIYer. She grew up in a small rural town in northern Wisconsin, met her husband and then moved to an even smaller rural town in Iowa. She grew up surrounded by incredible entrepreneurs and alway...2023-06-0134 min

Wild & Waking6 Habits I'm Bringing Into SummerAs we kick off this summer season, I plan on being super intentional with my time; being present with my family, enjoying the small moments, and focusing on my mental, physical and emotional health. After coming out of the fog of my first trimester of this pregnancy, I’m ready to kick off the summer with these 6 habits that will help me reach my personal and professional goals and create a life that I love! As you listen to this episode, I challenge you to take a hard look at what YOU need in this season. Not wha...2023-05-2536 min

Wild & WakingReplacing Your Income and Finding Alignment with Kayla ZennerOn today’s episode, I am joined by Kayla Zenner as she shares her inspiring story of replacing her income and finding alignment. Kayla has become such a dear friend to me through masterminds and 1:1 coaching over the last six months and I know her story will resonate with many women in this community. We dive into what it looks like to leave a career you love, replace your income from home, build an intentional life, step outside the norm, and continue to reiterate to gain alignment and clarity. Kayla Zenner is a farm wife and mom of...2023-05-1834 min

Wild & WakingThe Confusing Intersection Between Chasing and ContentYou all know how strongly I believe that you have the capability to bring any goal or dream to life. As I reflect on what I’ve learned over the past several months of my healing journey, I’ve come to realize my own attachment between achievement and worthiness, productivity and feeling like enough. I’ve been doing a lot of intentional work on untangling these ideas within myself and I’ve noticed how many others have their own version of this as well. In today’s episode, I share my thoughts on the confusing intersection between chasing and content.2023-05-1124 min

Wild & WakingEmbracing Your Changing Roles On and Off the Farm with Annaliese WegnerOn today’s episode, I have the joy of chatting with my friend, Annaliese Wegner about embracing your changing roles on and off the farm. As women, specifically women in Ag, our roles change as we continue to grow and evolve. Often with each change there can be a period of uncertainty and we adjust to what each role and season has to offer. Annaliese is a Wisconsin girl, dairy farmer, wife and twin mom. You might know her as Modern-day Farm Chick. Annaliese has been sharing her story online for the past 11ish years in order to...2023-05-0437 min

Wild & WakingHow to Navigate Busy Seasons as a Farm WifeIt’s officially planting season in our neck of the woods. I don’t know about you, but that means our family’s schedule gets turned upside down, sometimes for weeks on end. If you’re a farm wife, busy season might look different depending on your location, operation, or your role. If you’re not in agriculture, there may be a different time of year that looks extra chaotic compared to others. In today’s episode, I’m going to share the things I’ve learned on how to navigate busy seasons, such as planting and harvest, as a farm wife. 2023-04-2727 min

Wild & WakingAsking Questions and Finding Freedom with Lou BluthOn today’s episode, I am joined by my friend, Lou Bluth! Throughout her lifetime, Lou has been on quite the journey from growing up in Texas to meeting a red bearded farmer at college in Utah to getting established in a whole new world on a Mormon colony in Mexico and eventually finding freedom as a family by living as their authentic selves. Lou and her husband, Bronson, have been on a journey of asking questions, personal and spiritual growth, and breaking outside of the norm to find freedom and fulfillment. I have LOVED watc...2023-04-2044 min

Wild & WakingAre Your Goals What You Actually Want?In today’s episode, I’m going to dive into a topic that has come up NUMEROUS times lately for both myself and amongst many other women in my life. Today is an opportunity for me to ask you, “are your goals what you actually want?” So often we latch onto a goal because we think it sounds good or we think it’s something we should achieve. But does that goal actually align with your values and what you want your everyday reality to look like? In this episode, we cover: What is your definition of success...2023-04-1322 min

Wild & WakingUsing EFT Tapping to Get Out of Your Own Way with Theresa Lear LevineIn today’s episode, I am chatting with a new friend, Theresa Lear Levine! Throughout our conversation we talked about a tool called EFT tapping, unpacking goal trauma, understanding our subconscious mind alongside our conscious awareness, and aligning our goals to our values. It was SUCH a fascinating conversation that opened my eyes to so many new ideas and tools. I think I left our interview with more questions than answers and look forward to diving more into Theresa’s work and using EFT tapping in my own life! I can’t wait to hear what you think of our co...2023-04-0642 min

Wild & WakingCoffee Chat with the ASCEND Retreat CoachesOn today’s episode, join us for a bit of a behind-the-scenes as the ASCEND retreat coaches sit down over coffee (that’s already been drank) and chat about all the things. Over the last couple years, these women have become so near and dear to my heart. They’ve seen me at my absolute best and at my sobbing worst and I’m truly honored to coach alongside them and get to share their wisdom and insights with you today. In this episode, we cover: Our biggest pieces of advice in entrepreneurship Dos and don'ts in busines...2023-03-3048 min

Wild & WakingReviving Rural Communities with Danna LarsonOn today’s episode I have the honor of chatting with Danna Larson of the Rural Revival Podcast. When I very first discovered podcasts back in 2019, her show was one of the first that I devoured. The stories that she shared had a huge impact on what I imagined to be possible for my life. Her storytelling shows incredible people in rural communities doing big things for their small towns. I continue to learn and be inspired by her today and am honored to share her wisdom and insight with you! In this episode, we cover: How...2023-03-2338 min

Wild & WakingHow I Quit My 9-5“How did you quit your 9-5?” I get asked that question all the time. I've been hesitant to share my answer because I don’t feel like my story is one that anyone should look to for any sort of game plan or advice. But, it has gotten me to where I am today nonetheless. So in today’s episode, I’ll share my story of how I left my full time career to start my own business. I hope that you’re able to take pieces of my story to gain inspiration on your own journey! In this episo...2023-03-1637 min

Wild & WakingPermission to Build a Life & Business That You Love with Jenny RothToday I have the honor of being joined by my sweet friend, Jenny Roth, to talk about having permission to build a life and business that you love. Back in October, there was a day where I reached out to several people to get myself the help I needed; both personally and professionally. One of those people was Jenny. Jenny is a copywriter and she and I have been working together ever since. She has blessed my life and I know she’ll bless yours too. Jenny Roth is a conversion copywriter for business owners and personal br...2023-03-0936 min

Wild & WakingThe Journey I Never Saw ComingI feel like an alternate title for this episode could be: “Here’s a Big Giant Life Update.” You, my sweet listener, have walked through this past season with me as I've navigated a lot of changes and put in a lot of work to heal and get to where I am today. So I wanted to bring you up to speed from the last couple weeks and share some lessons learned along the way. Oh also some pretty big news! In this episode, we cover: My anxiety-ridden experience leading up to Cultivating Courage Wrangling the feeling...2023-03-0222 min

Wild & WakingFinding Alignment in Entrepreneurship & Motherhood with Sarah ElrodToday’s guest on the show is my friend, Sarah Elrod. Sarah has always been an entrepreneur, but just recently (about six months ago!) joined the Mom Club. Today we’re going to chat all about the transition to motherhood as a business owner and the ways she’s had to adapt and grow in this new beautiful season of life. Sarah Elrod is a branding photographer, educator and host of the Branded Cowgirl Podcast and is passionate about helping rural women build businesses that compliment their small town lifestyle, not take away from it. In this...2023-02-2336 min

Wild & Waking“Who Am I” to “Why Not Me”Do you have big dreams on your heart but find yourself saying “what if I fail” or “is this even possible” or “who am I to do this”? Today I want to dive into something that is such a common and frequent struggle amongst so many women in my life. Self doubt looks different for each of us, but there’s likely this nagging feeling of “who am I” to…*insert your own dream*. In today’s episode, I want to give you seven things you can do to overcome self doubt so that you can change the narrative from “who am I” to “wh...2023-02-1623 min

Wild & WakingHave the Audacity to Try Something Different with Katelyn DubanToday I have the joy of talking with Katelyn Duban. Katelyn shares her story of going from typing in the Google search bar “what do farm wives do” to now working full time on the farm and being the creator and host of the amazing show, The Rural Woman Podcast. Katelyn and I share our passion for supporting rural women to do things outside the norm and having the audacity to try something different. Katelyn Duban is a first-generation farmer, storyteller, and community builder. She has had the privilege of celebrating the stories of Women in Agr...2023-02-0944 min

Wild & WakingHow to Support Your Unique Body with Dawn MarieOn today’s episode, I am joined by my new friend Dawn Marie! I actually had the joy of recording for her podcast last week and our conversation led me to understanding so many things about my own body that I just had to share with you! I know that so many women are on the journey to better understanding themselves through the inside out and truly supporting their holistic health along the way. In this episode, Dawn brings information about how to take care of our unique bodies that I wish someone would have told me 10-15 years ag...2023-02-0246 min

Wild & WakingTips for Pursuing Big Dreams in a Small TownToday we’re digging into some things to keep in mind, and mindset shifts to make, as you pursue big goals in a small town. I recently asked my instagram audience about their biggest struggles as a small town dreamer and unsurprisingly, soooo many women shared nearly identical pain points. Whether you’re expanding the farm, building a business, starting to share online, beginning a health journey, jump starting a fundraiser - whatever it is - the struggles were similar all across the board. Between the weight of expectations, opinions of other people, fear of judgment, and not having supp...2023-01-2630 min

Wild & Waking5 Strategies to Create Better Habits with Emily Shaw, Dairy Girl FitnessToday’s guest, Emily Shaw, and I have been social media friends for a few years so bringing her on the podcast today felt extra fun and special! Our conversation was sparked by an instagram post about 5 strategies to create better habits. As I scrolled through the post nodding along, I knew we had to create this episode to share with you! I hope you find this topic and conversation as valuable as I do! Dairy Girl Fitness was created almost five years ago as Emily's way to show others that you don't need to cut d...2023-01-1939 min

Wild & Waking5 Hacks to Get Farther, FasterI see you. You have big dreams, goals, and intentions on your heart and you’re ready to make them happen NOW. Reflecting back on my year in 2022, I accomplished so many amazing things. So I collected my thoughts on how I went from “wouldn’t it be cool if…” to actually bringing my dreams to fruition. In today’s episode, I’m sharing 5 hacks to get you farther, faster. In today’s episode, I’ll go into detail about my 5 hacks to get you farther, faster. The 5 hacks are: Get really focused and clear on...2023-01-1226 min

Wild & WakingTapping Into Your Strengths and Story with Natalie Kovarik & Tara Vander DussenToday I’m joined by Natalie Kovarik and Tara Vander Dussen of Elevate Ag. Last summer I attended Natalie’s Rural Rooted retreat and Tara was one of the coaches during the weekend. Both of these women have been influential throughout my entrepreneurial journey. Our conversation tells the story of how they got to where they’re at today and some tips and lessons learned along the way. In this episode, we cover: How to get started sharing online and the way it can evolve over the years An insider perspective of running a partnershi...2023-01-0554 min

Wild & WakingNothing Magically Changes on January 1stAs we approach the new year, I want to encourage you and remind you that nothing magically changes on January 1st. In today’s episode, I walk you through a process of reflection and action planning to approach 2023 with intentionality. The thing is… this is the same advice I’d give you whether it was April or September or anytime throughout the year. You’re the same person on the first day of January as you are on the last day of December. You don’t need a fresh new year to wake up and decide to make changes to your li...2022-12-2920 min

Wild & WakingGaining Clarity & Being Grounded in Your WhyToday we’re talking about gaining clarity and being grounded in your why. A few weeks ago, I had the honor of being interviewed by Mindy Duff for the Up-Level Your Life with Mindy podcast. I feel like it was one of those divine moments where I was totally in flow and just really loved our conversation. It was SO good, that I wanted to share it on Gather in Growth. Thank you to Mindy for graciously sending it our way! In this episode, we cover: Getting clear on what you want and how to ge...2022-12-2241 min

Wild & WakingThe Power of CommunityToday we have a very special kind of episode planned for today. Last month, I had the incredible honor of hosting my first ever ASCEND retreat for rural women in Destin, Florida. And on the final day of our weekend, one of my coaches and dear friend, Coach Kiah, pulled each woman at the retreat aside and asked them a series of questions about their experience. My podcast manager and I wanted to use this audio to put together an episode to, first of all, serve as a beautiful tribute and keepsake for the incredible women who a...2022-12-1524 min

Wild & WakingFeeling Better is Not the Same as Healing with Kristen RogersI am bringing you a very impromptu episode today about how sometimes feeling better is not the same as healing. I’m currently in the middle of a healing and self discovery journey, and the episode that was originally planned for this week just didn’t feel right. So instead, today you’ll meet Kristen Rogers. She is a dear friend whom I met through the mastermind that we both participate in. The morning that we recorded this episode, we had been messaging back and forth about our healing journeys. On the fly, I asked her if she’d hop on a...2022-12-0856 min

Wild & WakingWhat’s the Best that Could Happen? with Hilary RichardsToday I have the honor of chatting with my friend, Hilary Richards. From the power of unconditional community, to trusting your intuition and never giving up on your dreams, in today’s episode we answer the question of “what’s the best that could happen?” Hilary is the founder of the SHE CAN CLUB, the fastest growing female empowerment movement in Sonoma County, California. After years of people telling her what she should do with her life, she dug deep and figured out what she was meant to do with her life. She is now on a miss...2022-12-0134 min

Wild & WakingReframing What it Means to Enjoy the HolidaysWe are officially in the thick of the holiday season, which is equal parts beautiful and stressful. One question that comes up a lot, that I know can create a lot of anxiety, is how to continue our health journeys and habits over the holidays. In today’s episode, I’m going to share some of my experiences and things that have helped me to answer that question all while reframing what it means to enjoy the holidays. In this episode, we cover: Releasing the hype and pressure that the holidays can bring; whether that’s a...2022-11-2425 min

Wild & WakingThe Evolution of Entrepreneurship and Social Media with Molly KnuthToday I get to connect with my new friend, Molly Knuth, as we cover the evolution of entrepreneurship and social media. We talk about how in both our business and social media, we need to show up in our true gifts, skills and energy, knowing that our paths will evolve as we go. Overall, the power of connection with others is key; let’s remember that there are humans on the other side and put the social back in social media. Molly Knuth is a marketing strategist who is on a mission to help women in small to...2022-11-1749 min

Wild & WakingHow to Talk When Kids Won't Listen with Julie King & Joanna FaberToday I'm so honored to be joined by Julie King and Joanna Faber who are the authors of two of my favorite books, How to Talk When Kids Won’t Listen and How to Talk So Little Kids Will Listen. With no exaggeration, these two books have totally transformed not only my parenting journey, but also my time in the classroom and as a summer camp director. In this episode, we cover: Joanna and Julie’s journeys of parenthood and the ways they were humbled along the way Giving yourself lots of grace and so many...2022-11-1059 min

Wild & WakingGrowth Through HealingIn today’s episode, I share my candid thoughts on the intertwined connection between healing and growth. This conversation was sparked by a message on social media where someone from our community was sharing her own story and realization. Honestly, since that message my wheels have been really turning on what it means to grow alongside a healing journey. We often think that if we take the time to stop and focus on healing, that everything else has to pause and it will hold us back from growth. However, I’m learning that giving myself space to heal is actu...2022-11-0332 min

Wild & WakingWhat is Human Design? with Leah McCloudToday I had the honor of chatting with Leah McCloud as she answered the question: what is human design? You may or may not have been hearing about human design all over the place as it’s definitely having a moment right now. It was SO fun to have an expert share her knowledge and insight to get the real scoop on human design and how we can use the information to make decisions that are in alignment with our best, authentic selves. In this episode about human design, we cover: What exactly Human Desi...2022-10-271h 07

Wild & WakingHow To Develop Your Personal Brand with Maddie PeschongOn today’s episode, I had the joy of talking with Maddie Peschong about how to develop your personal brand. We dive into what exactly personal branding is and how even if you think you don’t have a personal brand, you do! Every step of your personal and professional journey is part of your personal brand and has gotten you to where you are today. Here’s your encouragement to commit to your brand and keep showing up for yourself. In this episode, we cover: What personal branding is and what it entails The 4 R’s...2022-10-2043 min

Wild & WakingHow To Know When It's Time to Ask for HelpOver the past few months I’ve tuned in to the ways that I’m ready to better support my mental health. With such an investment in habits and personal growth, I know so many tools to help me feel physically, mentally, and emotionally strong yet something still just doesn’t feel right. I know in my gut that there’s something bigger at hand that needs to be tended to in this season. Finally, this week, I made the call to ask for help. This episode feels vulnerable and a little scary to share, but I know that it’s an...2022-10-1323 min

Wild & WakingWhose Expectations Are You Living Into? with Kylie EppersonToday my dear friend Kylie Epperson and I ask ourselves the question: whose expectations are you living into? We dive into her story of pivoting from working full-time off the farm, to then back to the farm, to then off the farm again and how that has affected her identity of herself and her personal growth. In this episode, we cover: Combating expectations that we place on ourselves and that we feel from others Rediscovering ourselves in motherhood Awareness and confidence of who you are in each season of life and each season on the...2022-10-0641 min

Wild & WakingHow to Maximize Drive Time as a Rural MomI don’t know about you, but our family lives in the middle of nowhere and spends A LOT of time in the car. Today I’m sharing some of my favorite ways to build connections, take care of my mental health, and pour into my personal growth during the time we’re already on the road. Whether you live in the middle of nowhere and have a 45 minute drive everywhere you go, or you live in the suburbs and have a 45 minute commute to work, I hope these tips help maximize your drive time and add...2022-09-2925 min

Wild & WakingFinding Your Balance Between Farm and Family with Mary Pat SassIn today’s episode I had the joy of chatting with Mary Pat Sass about finding your balance between farm and family. Join us as we chat farm wife - to - farm wife about setting boundaries, working as a team, and taking care of ourselves during the busy seasons. We discussed how communication is key in discovering and living the life that brings you joy and purpose. Mary Pat, “MP” is a midwestern farm wife and mom from Northern Illinois. She left her corporate career in agriculture technology to be a stay-at-home mom and become more involve...2022-09-2243 min

Wild & WakingYouDoYou82 Habit Challenge: Everything You Need to KnowToday I have the joy of telling you alllll about the thing that has truly fostered and nurtured the community we’ve built together online. It has not only made a huge impact on my health and personal growth journey, but was the catalyst that got the ball rolling into the work I’m doing today. Today we’re talking all about YouDoYou82: my personalized habit challenge where you choose six habits that are relevant to your personal goals and lifestyle to implement for 82 days. In this episode, we cover: How the YouDoYou82 challenge came about...2022-09-1532 min

Wild & WakingOvercoming Challenges as a Rural Business Owner with Aly RobinsToday Aly Robins and I talked all about overcoming challenges as a rural business owner. We explored what it looks like to chase big dreams in a small town and how your business thrives when you have a healthy mindset. Aly Robins is a marketing strategist and business coach for agriculture and rural businesses. She grew up on a ranch outside of Helena, Montana, and got a bachelor's degree in rangeland management. After feeling unfulfilled working at her 9-5 job, she decided to take her marketing business full time. Now, she helps her clients set up...2022-09-0836 min

Wild & WakingHow to Take Action on Your DreamsAre you wondering how to take action on dreams? Today we’re doing something a little bit different. I’m going to be walking you through one of the workshops that I facilitate called Growing Into Your Dreams. Although there’s nothing quite like going through this workshop in a group setting, I’m confident this version will bring immense clarity and focus to your goals as well! So, as you’re listening, feel free to pause, take notes, and work through the process. This is a powerful exercise that will put your dreams in motion. You deserve to live a lif...2022-09-0139 min

Wild & WakingDefining "Enough" and Finding Joy in the Journey with Coach KiahToday I had the absolute joy of sitting down with my dear friend Kiah as we chatted about defining enough and finding joy in the journey. In this episode, we share our personal relationship with enoughness, the comparison game, and finding contentment. If you too have struggled to feel like you’re doing enough in a given day or season, I know you’ll connect with this episode. Our hope is that this episode brings light to the things that so many of us grapple with on a daily basis and provides tools to both recognize and overcome the mind...2022-08-2545 min

Wild & Waking5 Morning Habits for SuccessFor most of my life, a morning routine was something that did not exist whatsoever. When I started my health journey back in 2019, I knew I had to get very intentional about how I started my days if I wanted to change my life and get where I wanted to go. When I reflect on everything that has happened over the past three years, I give so much credit to the habits that make up my morning routine. In this episode about 5 morning habits for success, we cover: The five habits that make up my...2022-08-1833 min

Wild & WakingThe Blend of Life and Business with Mya NicholToday I’m joined by the wonderful Mya Nichol. What starts as a conversation about growing your instagram and business with a high level coach quickly turns into a life giving conversation with a friend about finding your path, getting intentional, and taking care of yourself along the way. Mya Nichol is a highly-sought after Instagram Marketing Expert & Business Coach who has taught over 5,000+ students worldwide. She works with service-based businesses to attract their ideal follower, grow their Instagram presence, and create a sustainable content strategy. Her passion is helping business owners minimize the overwhelm that often com...2022-08-1154 min

Wild & WakingWHY We Procrastinate (and what to do about it)In today’s episode, I unpack WHY we procrastinate and what to do about it. I get extra vulnerable with you as I share the nitty gritty of my lifelong struggle with procrastination. I share a few things I’ve done over the past year to gain self awareness around why procrastination is my default and tools that have made my life easier and set me up for success. If you tend to push things off until the last minute, I’m sure that you can relate to the embarrassing stories I share and find a trick or two that w...2022-08-0422 min

Wild & WakingWhat Do You Actually Want Your Life to Look Like? with Katrina KloosterToday’s conversation with my dear friend, Katrina Klooster, is all about building habits and answering the question “what do you actually want your life to look like?” Katrina Klooster is a life and business mindset coach for new entrepreneurs. She helps women who know they were made for more build the mindset to courageously go after what they really want. Instead of focusing on what everyone else wants them to do or what they think they should do, Katrina helps women do the inner soul searching to find out who they are without their masks, what they really want a...2022-08-0450 min

Wild & WakingDo It ScaredToday is the day…my very first podcast episode! Welcome to Gather in Growth! Creating this show has been a long time coming and I am beyond excited it’s finally here. I recorded this episode the moment I plugged in my new podcast equipment… way too late at night, coming off of being sick, and in my dining room with poor acoustics and all. Part of me wanted to re-record in favor of a perfectly polished first episode, but I ultimately decided that 300 episodes from now I want to look back and smile on where it all began. This e...2022-08-0415 min

Wild & WakingWelcome to Wild & Waking!Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been.This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers.She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the performance. She’s reclaiming her joy, her intuition...2022-07-2002 min