Shows
On The Wing PodcastEP. 295: Rooster Road Trip 2024 RecapThis is the fifth and final episode of Pheasants Forever’s 15th annual Rooster Road Trip. Host Bob St.Pierre is joined by PF’s Vice President of Marketing Andrew Vavra, PF’s North Dakota State Coordinator Emily Spolyar, and PF’s Social Media Coordinator Nate Akey to put a bow on this year’s adventure across North Dakota.
Episode Highlights:
• For gear junkies, each member of the crew talks about their favorite piece of gear from this year’s hunt. Vavra also talks about features of the new Browning 825 making it a shotgun he’s planning to add to his own personal...2024-12-111h 12
On The Wing PodcastEP. 292: The State of North Dakota’s Upland BirdsThis is the second episode of Pheasants Forever’s 15th annual Rooster Road Trip. Host Bob St.Pierre is joined for the conversation by PF’s Vice President of Marketing Andrew Vavra, PF’s North Dakota State Coordinator Emily Spolyar, and North Dakota Game and Fish Department’s Upland Game Supervisor Jesse Kolar.
Episode Highlights:
• Kolar provides status reports for North Dakota’s pheasant, sharp-tailed grouse, Hungarian partridge, sage grouse, and prairie chicken populations, along with an overview of current habitat conditions.
• Spolyar and Kolar also provide excellent tips for selecting hunting spots from the road with specific examples of the types of a...2024-11-181h 12On The Wing PodcastEP. 291: Rooster Road Trip Kicks Off 15th Season in North DakotaThis is the first episode of Pheasants Forever’s 15th annual Rooster Road Trip. True to Rooster Road Trip’s foundation since its creation in 2010, this year’s hunting occurs exclusively on publicly accessible lands. In this first podcast installment, host Bob St.Pierre is joined by PF’s Vice President of Marketing Andrew Vavra, PF’s North Dakota State Coordinator Emily Spolyar, and PF’s Social Media Coordinator Nate Akey to set the stage for this year’s trip and to recap the crew’s first day hunt.
Episode Highlights:
• Vavra, the only person to ever participate in all fifteen Rooster Ro...2024-11-021h 21
School’s Over...Now What?SONW Classic : How To Follow Your Calling | Emily VavraHere's another SONW Classic! For today's classic, we recall this epic interview with Emily Vavra.Emily Vavra is a business mogul, leader, and speaker. Learn how she decided to go all in and what happened after her decision. Be inspired as she shares her background, her decisions, and the steps she took to become who she is today.Learn more about Emily. Follow him on https://www.instagram.com/itsemilySONW Resources:Signup for PodProMax:https://podpromax.com/Signup for my new podcasting course:https://schoolsovernowwhat.thinkific.com/courses/podcast-secrets-revealed-the-course...2024-07-0509 min
Intrinsic FirstS01E04 - Defining Leadership (1 of 2)In this episode of the Intrinsic First Leadership Podcast, co-hosts Aaron Robbins, Dr. Drea Zigarmi, and Jimmy Karam discuss the essence of leadership. They emphasize that leadership is not a fixed trait but rather a set of actions that anyone can practice and develop. The hosts delve into various aspects of leadership, including the importance of defining it as a verb rather than a noun. The conversation explores the influence of genetics and environmental factors on leadership skills, emphasizing that while genetic traits play a role, the environment and learned behaviors significantly impact one's leadership abilities. They touch on...2023-10-1927 min
Dream Out Loud163. Unlock Your Dreams and Develop A Millionaire Mindset - Mash Up EpisodeHere is a mash-up from the top most listened episode!These episodes are a must-listen if you want to achieve your dream life.Episode 86: Kerwin Rae - How To Re-Code Your Mind For Happiness & SuccessEpisode 63: Emily Vavra- How To Develop A Millionaire MindsetEpisode 53: Allie J Hershman - How To Develop a 7-Figure MindsetEpisode 91: Les Brown - How To Unlock Your DreamsJoin the Dream Out Loud Facebook Communityhttps://bit.ly/2RSBKVFFollow me on Instagram herewww.Instagram.com/morgantnelson2022-10-1212 min
Trust Your Magic With Carol Elizabeth120 | Success Habits For Living an Abundant LifeMeet It’s Emily! Emily Vavra is a business owner, dog mom, and wellness curator who is constantly brainstorming some of the best ways to share her everyday lifestyle tips, hacks, and experiences with others. She has led a team of over 150,000 entrepreneurs and shared the stage with some of the biggest business names in the world, so whether it’s getting her trusted business and personal development advice or a look at her favorite outfits, meals, or next trip - Emily wants you to have a front-row seat along the way. In today’s episode, Emily and Carole discuss; What is...2022-05-0339 min
So Much More Podcast With Carol Elizabeth120 | Success Habits For Living an Abundant LifeMeet It’s Emily! Emily Vavra is a business owner, dog mom, and wellness curator who is constantly brainstorming some of the best ways to share her everyday lifestyle tips, hacks, and experiences with others. She has led a team of over 150,000 entrepreneurs and shared the stage with some of the biggest business names in the world, so whether it’s getting her trusted business and personal development advice or a look at her favorite outfits, meals, or next trip - Emily wants you to have a front-row seat along the way. In today’s episode, Emily and Car...2022-05-0339 min
The Doctor & The NurseEmily Vavra- The Art of...EntrepreneurshipEmily Vavra- The Art of...Entrepreneurship -- Emily has led a team of over 150,000 entrepreneurs and shared the stage with some of the biggest business names in the world, so whether it’s getting her trusted business and personal development advice or a look at her favorite outfits, meals, or next trip - Emily wants to give you a front-row seat along the way. Emily has created her own lane, an lane of entrepreneuership that is the perfect combination of hustle and flow! https://www.itsemily.com/about-emily SPONSORS I a...2022-04-1427 minSchool’s Over...Now What?How To Follow Your Calling w/ Emily VavraYou ever had the urge to be something great but didn’t know where to start? Something is calling for you right now but how do you activate it? On this episode you will learn how from the one and only Emily Vavra. Emily Vavra is a global business leader, speaker, and host of Its Emily Podcast. She sits down this week with Shawn to discuss the following:They will discuss the following:⭐️ Why you should stop saying pick my brain ⭐️ Affirmations you should be saying ⭐️How to deal with haters ⭐️ How to develop a t...2022-01-0734 min
Passion Love Pursuit PodcastMASTERCLASS: How To Become Unstoppable With Emily Vavra, Preston Smiles, Bedros Keuilian, Craig Siegel, & Joseph McClendon lllThis week’s episode will be a powerful compilation of past guests this year sharing their hard earned wisdom with us today. As we close off this year and prepare for the next to come, I wanted to give you some powerful, thought- provoking insight to reflect on and then take to implement into your life in the new year to come. Today’s episode featuring my special guests will help you become unstoppable; equipping you with the mental fortitude to see possibilities where there are obstacles, learning how to build sustainable momentum, and the confidence to make your drea...2021-12-2035 minPassion Love Pursuit PodcastMASTERCLASS: How To Become Unstoppable With Emily Vavra, Preston Smiles, Bedros Keuilian, Craig Siegel, & Joseph McClendon lllThis week’s episode will be a powerful compilation of past guests this year sharing their hard earned wisdom with us today. As we close off this year and prepare for the next to come, I wanted to give you some powerful, thought- provoking insight to reflect on and then take to implement into your life in the new year to come. Today’s episode featuring my special guests will help you become unstoppable; equipping you with the mental fortitude to see possibilities where there are obstacles, learning how to build sustainable momentum, and the confidence to make your drea...2021-12-2035 min
On The Wing PodcastPODCAST EP. 142: Rooster Road Trip XII – Part 2. Wild Flushing North Dakota PheasantsIn this installment to the organization’s popular Rooster Road Trip adventure, Host Bob St.Pierre is joined by Pheasants Forever’s Andrew Vavra, Renee Tomala, and Emily Spolyar to recap the crew’s second pheasant-filled day in North Dakota. The team starts the day on a fresh PLOTS (Private Land Open To Sportsmen) parcel with NDSU biologist and PF Chapter President Ben Geaumont leading the hunt.
Episode Highlights:
• Vavra provides the play-by-play of the crew’s hunt through another birdy PLOTS tract filled with kochia and wild flushing roosters all leading to a field edge monster flush.
• Check out the companio...2021-11-1230 minOn The Wing PodcastPODCAST EP. 141: Rooster Road Trip XII– Part 1. The Group Finds Birds in North DakotaHost Bob St.Pierre is joined by Pheasants Forever’s Andrew Vavra, Renee Tomala, and Emily Spolyar to recap the first day of the organization’s annual Rooster Road Trip. Recorded live from Emily Spolyar’s home on the prairie, which was once a North Dakota pheasant hunting lodge. The crew details a very birdy start to the 2021 Rooster Road Trip on the state’s publicly accessible lands.
Episode Highlights:
• Emily and Renee talk about relocating to North Dakota for their roles with Pheasants Forever, resulting in a deep appreciation for the state’s hunting, fishing, and outdoors opportunities. They also talk sp...2021-11-0534 min
Sweat It OutProtecting Your Mind | Emily Vavra #181#181 – Anthony & Josh are joined by 7+ Top Network Marketer, Speaker, and self-made millionaire, Emily Vavra.
Emily shares the difference between being busy and being productive, how the pandemic affected her business, her start in the health and wellness field and the journey into network marketing.
Later, they get into some advice on how transition from working from a 9 to 5 to becoming entrepreneurs and turning their side hustle into their main hustle. They also get into their predictions on the future of social media as we know it.
You follow Emily at @itsemily and visit he...2021-09-2856 min
Raising Unicorns: A Harmon Brothers PodcastEmily Vavra: Work in your Zone of GeniusEmily Vavra is a worldwide keynote speaker and purposeful entrepreneur whose calling is guiding other purposeful entrepreneurs in achieving their prestige, grace, and zone of genius. She is a top Network Marketing Professional who to this day built a 9-figure organization from the ground up that includes over 145,000 individuals. She is also an internationally recognized entrepreneur who packs arenas and events with thousands of people, speaking on strategic business coaching, breaking through people’s plateaued mindsets, sharing inspirational stories, and more. Emily has been featured in FORBES, Good Morning America, Fox News, ABC, Life+Style Magazine, an...2021-08-0530 min
Inside The Greenroom | AYR97. Reaching The Top: Practical Tips To Accelerate Your Journey with Emily VavraTony Robbins, Oprah Winfrey, Robert Kiyosaki, all household names that have made a huge impact not just with entrepreneurs but in the world as well. We’ve all heard their journeys, read their books, and watched them closely, but when it comes to your own journey do you see similarities? Welcome back to Inside The Greenroom, we are excited for today’s guest, Emily Vavra is a worldwide keynote speaker and purposeful entrepreneur with a 9-figure business built from the ground up and the calling of guiding other purposeful entrepreneurs in achieving their prestige, grace, and zone of g...2021-06-0340 min
SharkPreneurGrowing Your Business by Growing Yourself635: Growing Your Business by Growing Yourself, Emily Vavra, ItsEmily Method Growing Your Business by Growing YourselfEmily Vavra, ItsEmily Method – The Sharkpreneur podcast with Seth Greene Episode 635 Emily VavraEmily Vavra is a worldwide keynote speaker and purposeful entrepreneur whose calling is guiding other purposeful entrepreneurs in achieving their prestige, grace, and zone of genius. She is a top Network Marketing Professional who to this day built a 9-figure organization from the ground up that includes over 145,000 individuals. She is also an internationally recognized entrepreneur who packs arenas...2021-05-3121 min
SUCCESS Stories with Madison PieperElevating Your Vibration with Emily Vavra (with Kindra Hall)Emily Vavra and her brand ItsEmily encourage followers to be 1% better every day. That’s a path she followed from humble beginnings all the way to being a successful business owner and keynote speaker. She describes her journey to Kindra in detail. They also discuss techniques for kickstarting positive energy throughout the day.See omnystudio.com/listener for privacy information.2021-05-2553 min
The Vault with Sonja MartinovicHow to Level Up your Leadership Skills and Entrepreneurial Mindset by 9-Figure Bossbabe, Emily VavraWhat's in this episode: - Building business from nothing - What it takes to have a strong mindset and dedication - Lost your fire? Pivot! Checking what's missing and asking yourself the right questions- The Shadow Side of Entrepreneurship and so much more!About Emily:Emily Vavra is a worldwide keynote speaker and purposeful entrepreneur whose calling is guiding other purposeful entrepreneurs in achieving their prestige, grace, and zone of genius. She is a top Network Marketing Professional who, to this day, built a 9-figure organization from the ground up...2021-05-1841 min
The MindShift Lab hosted by Mike LeeRaising Your Frequency with Emily VavraOn this episode of the MindShift Lab I'm joined by Forbes featured entrepreneur, Emily Vavra. She shares how to unlock the power of intention. Why learning to listen, is a key to product development and leadership, and how to set up your emotional state, so you can be at your best every day for yourself, and those that you lead. This is probably one of the most conversational episodes we've had. So I hope you enjoy.2021-05-1246 min
Network Marketing Breakthroughs with Rob SperryLeveraging Social Media and Creating Team Cultures (Interview with Emily Varva)Attracting new customers and distributors and building a strong team culture are two of the most important aspects for Network Marketing growth and success!In today's podcast, Rob Sperry interviews Emily Varva to get her perspective on leveraging social media and creating the team culture that makes people want to not only join...but STAY!Emily Vavra started her business living paycheck to paycheck. But she turned her passion for business, ALL things health + wellness, mindset development, style and #RealTalk advice into her own brand, ItsEmily. Emily has built one of the largest Network Marketing...2021-03-2231 min
My Extra Mile with David T.S. WoodLearn How to Think So You Can Achieve Anything | Emily Vavra | David T.S. WoodLearn How to Think So You Can Achieve Anything - Emily Vavra and David T.S. Wood do a deep dive into the mind and how to utilize and harness your thoughts to achieve great success. Emily Vavra is a visionary, a leader, a pioneer, a humanitarian, a thought leader, and a professional network marketer. She was recognized as one of the top ten entrepreneurs by Yahoo. Before attaining the success that she has today, Emily had limiting beliefs until she discovered Isagenix, which has completely changed her mindset and brought her to where she is today. 2021-02-221h 05
Passion Love Pursuit PodcastMindset Of A Millionaire: Achieving Anything You See Possible For You With Emily VavraToday will be an episode that will inspire you and let you know that anything is possible once you set your mind, intention, and focus to lead you in the direction of your dreams. My guest is a true example of just this. Going from barely making ends meet and unfulfilled, to being a top earner millionaire and living a life of impact and fulfillment. Emily Vavra will help guide you on creating the life you desire and manifesting it into reality. She shares her success must do’s and do not do’s. How she is able...2021-02-1553 minPassion Love Pursuit PodcastMindset Of A Millionaire: Achieving Anything You See Possible For You With Emily VavraToday will be an episode that will inspire you and let you know that anything is possible once you set your mind, intention, and focus to lead you in the direction of your dreams. My guest is a true example of just this. Going from barely making ends meet and unfulfilled, to being a top earner millionaire and living a life of impact and fulfillment. Emily Vavra will help guide you on creating the life you desire and manifesting it into reality. She shares her success must do’s and do not do’s. How she is able...2021-02-1553 minMy Extra Mile with David T.S. WoodNetwork Marketing 9 Critical Skills with Emily Vavra: Episode #2 - Skills #6 through #9Achieving network marketing success isn't easy. Top earners in this industry have done so through countless hours studying, thousands of calls, and lots of hard work. In this second-deep dive into practical business strategies, David T. S. Wood and his guest Emily Vavra, share their secrets to success and everything they've discovered along the way. Anyone can be a successful network marketer. Take the time to build your contact list, talk to people regularly, and share your vision. There is no better time to build on your skills or start assembling your team than NOW. R...2021-01-2155 minMy Extra Mile with David T.S. WoodNetwork Marketing 9 Critical Skills with Emily Vavra: Episode #1 - Skills #1 through #5Emily Vavra’s key to unlocking network marketing success is focusing on helping people rather than making a sale. She walks through her life, looking for the next great connection to see how she can help THEM achieve greatness. Learning how to love people and taking the time to understand their motivations and struggles can help you determine when to take action and when to be a friend. People don’t want to enter into a conversation if they think you’re only interested in getting them to buy something. Many new network marketers quickly burn th...2021-01-1857 min
LA UNSCRIPTEDEmily Vavra2020-12-0816 min
Dream Out Loud63. Emily Vavra - How to Develop a Millionaire MindsetEmily Vavra has turned her passion for business, ALL things health + wellness, mindset development, style and #RealTalk advice into her own brand, ItsEmily. Emily has built one of the largest Network Marketing Organizations to date - a 9 figure sales organization that has over 145,000 people worldwide.Emily is also an international keynote speaker in arenas packing 12,000+ people, speaking on business coaching, mindset breakthroughs, motivational stories, and more.Emily is one of Yahoo's top 10 Entrepreneurs to follow in 2020, she has been featured in FORBES, KTLA News, Fox News, ABC 10, Life+Style Magazine, and MORE! She has also...2020-11-2953 min
The Resilient Minds Podcast67. How To Be Totally Immersed In Your Goals With Emily Vavra.There are defining moments in life that can range from creating a multi-million dollar company to meeting someone at the gym.
The relevance of these moments does not depend on how great they are but on the importance and impact they have on you.
Entrepreneurship is not an easy path, it requires a lot of dedication, effort, and genius, but also needs to understand that to achieve success sometimes you have to let go of things and even people.
Surround yourself with people who are at the same level of frequency and who support your dreams, it is well known that if you...2020-10-2646 min
The Damn Good Day ShowEmily Vavra - Roadmap For Building Wealth & Mastering Your Routine#95: Emily Vavra is inspiring people all around the world, and her story is that if you want anything bad enough, it's not impossible. Today, a self-made millionaire, success coach, and motivational speaker, she is a 7- figure income earner in the direct sales industry, and a marketing professional who has expertise in building brands.
In this episode we discussed:
1. How to break into your power and guarantee your success.
2. How to not get comfortable and always strive for the next goal.
3. How to destroy one's ego and not let it get in the way.
4. And how to encapsulate all your f...2020-05-161h 06
The Official Isagenix PodcastNetwork Marketing Critical Skills with Emily Vavra #2 Part Series - Episode 2 Six through NineAchieving network marketing success isn't easy. Top earners in this industry have done so through countless hours studying, thousands of calls, and lots of hard work. In this second-deep dive into practical business strategies, David T. S. Wood and his guest Emily Vavra, share their secrets to success and everything they've discovered along the way. Anyone can be a successful network marketer. Take the time to build your contact list, talk to people regularly, and share your vision. There is no better time to build on your skills or start assembling your team than NOW. Read on...2020-05-1155 minThe Official Isagenix PodcastNetwork Marketing Success BASIC Principles, with Emily Vavra, Ep #1Emily Vavra’s key to unlocking network marketing success is focusing on helping people rather than making a sale. She walks through her life, looking for the next great connection to see how she can help THEM achieve greatness. Learning how to love people and taking the time to understand their motivations and struggles can help you determine when to take action and when to be a friend. People don’t want to enter into a conversation if they think you’re only interested in getting them to buy something. Many new network marketers quickly burn th...2020-05-1157 min
Get Your Brave On with Amanda Carroll#1 Get Dressed & Get Moving with Emily VavraMillions of Americans are stuck at home and navigating working from home for the first time ever. As a self-employed entrepreneur Emily Vavra offers tips to help ease the transition! Oh my friend this podcast is SO MUCH MORE than practical tips, this is a lifestyle change that has been forced upon us and Emily is the perfect person to give us the right perspective.--- Send in a voice message: https://anchor.fm/amanda-fisher61/messageONE Extraordinary Marriage ShowIs your marriage everything that you want it to be? Are you ready to make a ch...2020-03-1936 min
The Single Mom Collective#1 Get Dressed & Get Moving with Emily VavraMillions of Americans are stuck at home and navigating working from home for the first time ever. As a self-employed entrepreneur Emily Vavra offers tips to help ease the transition! Oh my friend this podcast is SO MUCH MORE than practical tips, this is a lifestyle change that has been forced upon us and Emily is the perfect person to give us the right perspective.--- Send in a voice message: https://anchor.fm/amanda-fisher61/messageThe best strategy to help you silence fear in your life, is to actually have a strategy! Don't have one? I got...2020-03-1934 min
In The Game Podcast34: Living and Leading by Guiding Principles by Emily VavraMeet Emily:Internationally renowned, speaker and self-made millionaire, Emily Vavra is sought after for her raw and authentic guidance. Her training not only inspires many, it more importantly results in inspired action by many. Emily, launched her Network marketing business at the age of 23 in August of 2010. Shortly after, she was able to leave her massage therapy career as well as her second job as a nanny. Since then, Emily and her husband Hayden have helped more than 95,000 people achieve physical transformations and improved health while also developing wealth and financial freedom. Their mission i...2019-06-0433 minThe Official Isagenix PodcastLeadership Development From Global Top Achievers 2018Hear from a powerhouse panel, Lindsay Wynia, Jessica Reigner, Emily and Hayden Vavra, Trudy Maples, and Lynn Hagedorn, help their teams strengthen and grow into the solid businesses they are today. Listen in as they break down how they help Customers become Associates and get those Members to climb through the ranks!2018-07-0722 min
Rise To MoreHow to stop worrying about what others think of youHow to stop worrying about what others think of you by Emily Vavra This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com2017-06-1901 min
Change Your Story, Change Your Life25: Massive Millennial Success
Is the economy good or bad? Depends on your story.
Emily and Hayden Vavra are two millennials who rewrote their struggle and survive story to create a dream lifestyle.
They will inspire you to break the shackles of your limiting beliefs, reawaken your dreams, and live an abundant adventurous life.
BOOKS IN THIS PODCAST
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
Quiet Strength: The Principles, Practices, and Priorities of a Winning Life by Tony Dungy
Intentional Living: Choosing A Life That Matters by...2016-12-241h 07
Change Your Story, Change Your Life25: Massive Millennial Success
Is the economy good or bad? Depends on your story.
Emily and Hayden Vavra are two millennials who rewrote their struggle and survive story to create a dream lifestyle.
They will inspire you to break the shackles of your limiting beliefs, reawaken your dreams, and live an abundant adventurous life.
BOOKS IN THIS PODCAST
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
Quiet Strength: The Principles, Practices, and Priorities of a Winning Life by Tony Dungy
Intentional Living: Choosing A Life That Matters by John C. Maxwell
The 15 Invaluable Laws of...2016-12-241h 07
The Authentic NetworkerEmily & Hayden Vavra - IsagenixHayden Vavra always dreamed of going pro in the NFL. Unfortunately, that dream was dashed when he was cut on the very last day of tryouts. So how did he reconnect with his childhood sweetheart Emily and together GO PRO in Network Marketing, becoming the youngest in their company to reach a certain status?
In their first 90 days, they personally sponsored 32 people. In the first year, 71. By the end of year four, that number jumped to 246. Today Emily and Hayden Vavra have a team of over 145,000 customers and distributors. During this interview, they’ll tell you how they did it and...2016-10-131h 02
MLM Nation167: Best Social Media Marketing Practices To Help You Really Connect With Your Audience by Emily VavraTo visit show notes page and resources, go to: www.MLMNation.net/167
Who is Emily Vavra?
Emily Vavra launched her MLM business at the age of 23 in August of 2010. Her husband, Hayden joined her in the business a year later.
Neither had ever thought about doing Network Marketing as they were both pursuing other careers. Emily was a massage therapist rehabbing major weight loss patients and Hayden had just finished up his pre-med degree while working toward a professional football player.
But thanks to MLM, not only were they debt free by the age of 26, they’ve now helped more th...2016-04-2054 min
MLM Nation - Network Marketing's Untold Stories - Archive 1167: Best Social Media Marketing Practices To Help You Really Connect With Your Audience by Emily VavraTo visit show notes page and resources, go to: www.MLMNation.net/167
Who is Emily Vavra?
Emily Vavra launched her MLM business at the age of 23 in August of 2010. Her husband, Hayden joined her in the business a year later.
Neither had ever thought about doing Network Marketing as they were both pursuing other careers. Emily was a massage therapist rehabbing major weight loss patients and Hayden had just finished up his pre-med degree while working toward a professional football player.
But thanks to MLM, not only were they debt free...2016-04-2054 minThe Official Isagenix PodcastWhat it Takes to Have a Successful 90-Day Game Plan
Featuring: Isagenix Co-founder and Executive Vice President Kathy Coover, Isagenix Millionaires Cathy Savage, Chris Harder, Ellen Bradley Ganus, Emily and Hayden Vavra and six-figure earners Zach and Eden Slobin
2014-04-251h 03