Shows
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach20. "Our T1D Story" with my hubs Creed WardropToday's most special guest is none other than the one, the only, Creed Wardrop himself!!
Creed is my husband and therefore the T1D Dad in my story!
So I thought it would be fun to have him join me on the podcast to tell our story together.
We now have 5 kiddos under 10 years old and two of them have Type 1 Diabetes.
When our first was diagnosed in Dec of 2020, we only had 4 kids so yes, if you did that calculating correctly, we were crazy enough to get pregnant again even...2024-01-3026 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach13. "Your Relationship with Diabetes" with Andelin PriceI hope everyone had a wonderful Thanksgiving!
I sure am thankful for all of you listeners!! Thank you for supporting the podcast! Thank you for listening, sharing, rating, and reviewing. Your support really helps us support all other T1D Moms around the globe!
In honor of diabetes awareness month, I am re-airing this fun episode with guest host, Andelin Price.
You know that you have a relationship with your child, but did you know that you have a relationship with their Type 1 Diabetes also?
I...2023-11-2830 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"Raising Emotionally Healthy Families" with Emily HamblinEmily Hamblin from Enlightening Motherhood has put together an amazing virtual summit with 30+ experts teaching us more about how to raise emotionally healthy families.
We all know what it's like to deal with a child who is having a melt down and how hard it is to control our own emotions when we are sleep-deprived and overwhelmed.
Emily has brought together so many experts with so much help for us to learn new skills and tools on how have more healthy relationships with all the emotions.
To sign up for this incredible Free...2023-08-0126 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYou don't have to let the weeds take over your lifeEvery week I host a free T1D Moms support group call for fellow moms with kids that have Type 1 Diabetes. If no one else comes on the call, I share an idea that has been helping me and post it on our replay page. Today I'm sharing that video with all of you here on the podcast.
This week on the support group call (and on IG and in "Wednesday Wisdom with Emily Wardrop" www.dropthewar.com/www to sign up for my weekly email) I've been exploring the metaphor of weeds in our lives.
2023-07-1415 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"Sidekick to Hero" with Joey MascioJoey Mascio is a life coach for teens and you're not going to want to miss this incredible app that he is developing to help our kids learn all of the important mental and emotional resilience principles!
Check it out at:
www.sidekicktohero.com
And more from Joey at:
www.joeymascio.com
Secrets for an Awesome Life Podcast https://podcasts.apple.com/us/podcast/secrets-for-an-awesome-life/id1504492900
Instagram: https://www.instagram.com/joey_sidekicktohero/
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Send in a voice message: https://podcasters.spotify.com/pod/show/emily-wardrop/message2023-03-2830 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"I just want something" with Jennie LakenanAre you living your dream as a Stay at Home Mom but sometimes it doesn't feel like the "Happily Every After" you thought it'd be?
Do you find yourself saying "I just want something" to help you feel more alive, more like yourself, more fulfilled, more validated?
Then do you feel guilty that being a mom just doesn't feel like enough even though you're thoroughly exhausted and drained?
Do you feel bad wondering about getting fulfillment outside of motherhood?
As if being a mom is supposed to be the end all...2023-03-2727 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachMotivations to Be a Good MomWhat is your motivation to be a good mom?
What are you trying to prove?
Who are you trying to impress?
Or is it just who you Are?
Tap in to find out more
And when you're ready to really start Believing that you ARE a Good Mom, get the free masterclass at dropthewar.com/believe
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Send in a voice message: https://podcasters.spotify.com/pod/show/emily-wardrop/message2023-03-2316 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"Break Through the Hard" with Kimberly NicholsKimberly Nichols is the Resilience Coach for Moms. She helps moms find more joy even when mom life is hard and discover their power & strength within to be the mom they want to be for their teens & tweens.Being a mom is part of the adventure of becoming. It doesn’t have to be a struggle. She believes that you can still love your life even when it’s hard.4 Power Thoughts to Help You Get Through the Hardhttps://mailchi.mp/7ae89b335803/le1bk98xzh
When we think that we a...2023-03-2223 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"Inclusion and Belonging" with Jodi SchillingJodi Schilling is a certified life coach for world-changers, a mental health advocate, and behavior support specialist in schools. She’s also a mom of 4 neurodiverse adult kids and the host of The Good Mom podcast. She believes strongly in equity, inclusion, and strength-based approaches to problems.
When asked what changes she would like to see in the world, we had a great discussion about inclusion and belonging. Acceptance goes both ways and it starts with accepting ourselves. Listen in for more!
To find more of Jodi check out he...2023-03-2040 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachWounds will be DressedNot one soul of them did perish AND neither was there one soul among them who had not received many wounds.
Immediately gave orders that my men who had been wounded should be taken from among the dead and caused that their woulds should be dressed.
To read the full story https://www.churchofjesuschrist.org/study/scriptures/bofm?lang=eng
Take hope in the story of the Stripling Warriors.
You have taught your children to trust in God.
Now You have to trust in the "long game"
If your children are c...2023-03-1317 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"Empowering your Kids" with Jane CopierJane Copier is the Empty Nest Coach for midlife women so she is frequently helping Moms empower their children to make their own decisions and fix their own problems. And I propose that we can do the same for our kids even while they are small.
Jane is starting an amazing group program on April 3 called "Empty Nest Academy" so be sure to check out her website for that info and get the early bird freebies right away.
IG: Jane.Copier.Coaching https://www.instagram.com/jane.copier.coaching/
Tiktok: CoachForMidlifeWomen https://www.tiktok...2023-03-0837 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachPerfect PatienceGod is perfectly patient.
We are not.
So we need patience with our own imperfections.
And faith in His perfect patience.
Learn more about how in this episode.
And if you are also a Mom of a child with Type 1 Diabetes, join us for our weekly support group calls, get access to the replays, and all the other T1D Mom content at dropthewar.com/t1d
Check out the Latter Day Life Coach "Courageous Discipleship" summit here and the Latter-Day Life Coaches podcast he...2023-03-0622 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachTrust Yourself with Bridget LundriganBridget Lundrigan is one of my Mommy Mentors.
She is my first guest who is not another certified life coach but she has always been one of my "unofficial" life coaches.
We have been friends since her first son was a newborn and mine was about to be.
Bridget has always been such a great example to me of a Mom who trusts herself.
She knows who she is and she knows that she knows what's best for her and her family.
After I got to know Bridget a little better, I did find...2023-03-0434 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachJust Breathe! T1D Mom Instructional CallLove is one Breath away.
Calm is one Breath away.
Peace. Sanity. Patience.
Getting in touch with your Spirit, your True Self.
It all just takes a PAUSE.
In the very heat of the moment,
All you have to do is Remember to Breathe!
Just BREATHE!
Get your brain back online.
It takes one intentional breath.
This week was our second T1D Mom Support Group call. We are spreading the word and the excitement and did...2023-03-0229 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachWomen at the Well with Hyo NorthHyo and I are both starting women's support groups.
Hers is for her "Divorce and Discipleship" women and mine is for my T1D Moms.
Listen in today as she describes what her group will be like and send all your friends who are going through a separation or divorce over my dear friend's way, she will take great care of them! Hyo has been and is still in the thick of it and has great tools and experience in turning to the Savior in the most trying times in life.
Hyo is a Spiritual M...2023-02-2618 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachElevate with Kami BanksDrop the "Shoulds"
Drop the "Do Betters"
We are expansive beings so we will always want to elevate our perspectives.
Nothing wrong with where you are, you ARE Good.
AND you can move to a different perspective.
Kami Banks helps moms who want to move reach new heights.
In this episode you will learn how to (similar to my AAA Battery framework) go from the island of awareness, through the sea of C's to get to your islands of Excellence. We also discuss the idea of listening to your body and the c...2023-02-2440 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachPatience NOT PerfectionI know you think that a Good Mom is Patient.
With her kids.
But what about Patient with yourself?!
Has it ever bothered you that in the Sermon on the Mount, Jesus commands us to be perfect?
Like the "higher law" isn't too high already, how the heck does He expect this also?!!
On today's episode I shed some light and a lot of HOPE on all of this.
If you're struggling to believe you Are a Good Mom no matter what you do or don't do, please check out my masterclass a...2023-02-2325 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachDisagreementsTo sign up for the Virtual Summit: https://summits.ldslifecoaches.com/?ref=2f6135
I am so excited to be part of a free virtual summit on February 21st and 22nd:
Courageous Discipleship--courageously be a disciple of Christ when you or those around you are questioning their traditional religious beliefs.
Patrick Mason, Fiona Givens, Ben Schilaty, myself and 33 of my life coach colleagues, have joined together to create an amazing resource full of tools and real life applications that will leave a lasting impact on all viewers. Whether it’s you, yo...2023-02-1817 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYou ARE LovedHappy Valentine's Day!
On this day of Love, let's remember that
"The first great truth of all eternity is that God loves us" -Elder Jeffrey R Holland
John 3:16 For God so loved YOU that He gave his only begotten son.
Today we are exploring what might be keeping you from Believing this and feeling His Love.
Remember, it's not about what you DO. You can never earn his love or do anything to lose it!
Once you are filled with God's Love, and experience the unconditional-ness of it, you...2023-02-1419 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachConscious Parenting with Bryana KappadakunnelOur special guest on the show today is "The Conscious Mommy" on IG (etc) and she is here today to teach us more about how to be a conscious parent.
Bryana is a licensed marriage and family therapist, an infant family early childhood mental health specialist, a perinatal mental health specialist, and a certified conscious parenting coach. 𝐒𝐡𝐞 𝐚𝐥𝐬𝐨 𝐭𝐞𝐚𝐜𝐡𝐞𝐬 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐭𝐨 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐞 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐩𝐚𝐫𝐞𝐧𝐭 𝐭𝐡𝐞𝐲 𝐧𝐞𝐯𝐞𝐫 𝐡𝐚𝐝
Classes & Coaching: www.consciousmommy.com
Instagram: www.instagram.com/consciousmommy
Facebook: www.facebook.com/consciousmommyco
TikTok: www.tiktok.com/@consciousmommy
For more information on HOW to Believe you ARE a Good Mom, get the free prerecorded masterclass at dropthewar.com/believe
And to sign up for your Free RBC Relationship Boost Call or to attend the T1D Moms Support 2023-02-0739 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach**T1D Moms Support Group Announcement!****BIG Announcement Day!!***
Starting February 21, 2023
Every Tuesday Morning at 9:30 AM MT
I am going to host a support group for Moms with children that have Type 1 Diabetes on zoom.
Sign up at https://dropthewarlifecoach.as.me/t1d
Join us for a supportive half hour of taking care of yourself!
You work so hard to take care of your child's diabetes, now let me take care of you with a quick break of stress-free bucket filling rejuvenation for YOU, Mama!
You have your doctors and nurses to...2023-02-0606 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachConnection for CooperationHappy Groundhog Day!
This is a very important holiday at our house because we all love the summer/spring so much! Any chance that winter is ending is a cause for celebration!!
Don't let your life turn into a perpetual groundhog day! You don't have to repeat the mistakes from yesterday today and tomorrow and forever!
Yes we will always be human and we will continue to make mistakes but that's all part of the learning and development of this mortal life. And learning and growth don't happen in ease and perfection. Growth also do...2023-02-0230 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachLet's Get Funky!Are you "in a funk"?
Or do you sometimes or often feel like you're in a funk?
That's my favorite way to describe the low energy, low motivation, especially during the winter mood that comes and goes and
It's not a Problem!
Nothing has gone wrong here.
If you really believed that your worth does NOT depend on your productivity, the acceptance of the funk would come easier.
I've been working on this myself lately as I've been riding some gnarly waves of funk and illness.
I f...2023-01-3130 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYour Daily Compass with Marla BeechMarla Beech is a self connection coach. She helps her clients really learn how to connect with themselves in order to live their best lives!
In this episode she walks us through her Daily Compass routine to start our days off with purpose. This includes self care to service, a spiritual practice, and affirmations. Listen in for all the details!
Just can't get enough? I was on her podcast "Overburdened No More" today also! To listen in on another different conversation we had, check that episode number 82 at this link: https://podcasts.apple.com/us/podcast/ove...2023-01-2527 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachJesus is the AnswerNo matter what the problem is,
Jesus is the Answer
Anything you are struggling with right now, Christ can and will help you. He makes meaning out of all of the mess of this life. Without Him nothing makes sense, but with Him, we can understand the purpose behind all of the hard.
There is no growth in ease. We are here to progress. To learn and grown. We can't learn if we don't make mistakes and we growth requires resistance.
Lean in, team up with Him in His yoke.
...2023-01-2320 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachTime BendingAll things are present before God (D&C 38:2 and Moses 1:6)
Past, Present, and Future are just mental constructs created in this mortal state that we are living in right now.
But we are divine eternal beings.
So we can try to keep an eternal perspective and "time bend" the way God can.
When we trust that He created us and called it good, then we get a glimpse into remembering our eternal goodness.
You ARE Good because you always have been, always will be, and therefore are now in the pr...2023-01-1819 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachHow to Approve of Yourself with Stacy SaundersStacy Saunders is a certified life coach who coaches moms of kids with food intolerances. She is the Mother of 3 and is a Member of Church of Jesus Christ of Latter-day Saints. And is a Homeschooler.
lowhistaminebaby.com/mindsets-menus
In this episode, Stacy and I have a great conversation about how to approve of yourself.
Being a mom is hard and it only gets harder when we are so hard on ourselves!
But if we can shift the narrative from "I'm going to do that cause I should or If I wa...2023-01-1434 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachHappy2BeMe with Barbara StaceyWhen Barbara coaches moms of adult children, the same fears, doubts, and lies come up for them as come up for my Moms of young kids!
No matter your age or your child's age, Believing that you ARE a Good Mom can be a challenge.
Reprogramming your brain to just believe in your inherent goodness that is not dependent on your actions is a new skill for most of us.
Listen in today as you learn from Barbara's experience and wisdom and start believing.
If you want more help on your jo...2023-01-1433 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYou ARE Always Right with Jill WrightYou are not wrong. You don't have to make yourself wrong. Even if other people are doing things differently. And even if your own true self would do something differently, the way you just did it was right for that time.
Connection coach Jill Wright helps all of us believe that we ARE Right Also! (we're not Wright like she is but we ARE Right!) You are not wrong!! You Are Always Right!!
You ARE with a capital letter A!
Your (capital letter) D Desires are who you Are!
What you Want matters! ...2023-01-1333 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachSystems for Sanity and Survival with Laura HernandezLaura Hernandez is also a Mama Coach and we have a super fun conversation about how Systems can help us keep our Sanity and get us out of Survival Mode.
Here is a little more about her:
"I am the owner of Mama Systems and the mother of ten children.
In just five years, My husband and I added six children to
our family - three biological and three through adoption. Four of the kiddos
attend public school, we home-school five children, and I
manage 20+ appointments a w...2023-01-1130 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachPeace ✌️ ☮️ !Here at Drop the War life coaching we drop power struggle wars with our kids to create more PEACE in our parenting!
So today we are delving deeper into what Peace even is.
Where does it go in "the model"? Is it a circumstance, thought, feeling, action, or result?
Peace is fun to play with because it could actually go in any of those categories.
And I believe it is such a complicated mental construct because peace is not actually of this world.
In John 14:17, Jesus promises us that "Pe...2023-01-1126 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachWhat is Your 4 Minute Mile?What does your heart yearn to do but your brain tries to tell you is impossible?
We are buried in limiting beliefs that keep us living small. But you are an eternal being. What does your soul know that your mortal brain has forgotten? Your desires give you clues into who you cosmically are.
Now is the time of year that we let ourselves remember. We tap into more of our potential as we get intentional about what we want the new year to bring.
What would you love to believe is possible? th...2023-01-0929 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachBelieve in Yourself Because You Can with Marci OwenMarci Owen is a dear coach friend of mine. She puts on an incredible coaches retreat which I got to attend a couple years ago and it was amazing!
On this episode, she shares with us a couple of her very impactful personal stories which I find so inspirational in motivating me to Be Myself, believe in myself, and to live my dreams, "Because I Can!"
Believing that you ARE a Good Mom IS Believing in Yourself so this is the perfect message to share on this podcast and at the perfect time of year as...2023-01-0742 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachService, Selfishness, and New Born BabiesI am a baby whisperer
I am also a new born Mommy Whisperer.
What do I want to whisper to you Momma?!
You are amazing! You just did something miraculous and spectacular and you are a rock star!
AND especially...
Your Worth does NOT depend on your productivity!!
It is time for rest.
Let other people help you.
What you do or don't do does not make you a good mom!
You ARE a Good Mom!!
It is in you...2023-01-0438 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachNew Year, New You!It's Day Two of the New Year!!
Are you a whole new person since switching out the calendar?
Did everything you resolved to do daily without fail, fail on day one? Me too. So, let's just throw in the towel, shall we? Why not, that's how most years go. Let's just add one more to the failure pile...
No! Let's not do that. Let's come up with some realistic expectations of ourselves this year instead, eh?
You do not have to be perfect overnight. It's not a new you from Dec 31 to...2023-01-0226 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYou Inherently ARE Good with Tyson BradleyMy Coaching Origin Stories Series Part 3
Tyson Bradley
I always wanted to be a Mom and after Jody helped me love living my happily ever after, I decided to combine what she'd taught me with the parenting coaching from many different coaches and experts over the years and become a Peaceful Parenting Life Coach. Then after Crystal helped dig me out of layers of shame about my own parenting, I was ready to get back to my commitment to my business.
I always wanted to combine Jesus, Jody, and parenting skills. But I w...2022-12-2831 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach10/10 Mom with Crystal, The Parenting CoachMy Coaching Origin Story Series Part 2
Crystal Haitsma is "The Parenting Coach"
She was my parenting coach after I finished coach training and was drowning in imposter syndrome.
I wanted to be a peaceful parenting life coach because I wanted to combine the life coaching world with the parenting coaching world that I'd been learning from and I didn't know of anyone who was doing that. But then when I learned about Crystal I thought," oh good. someone is doing it so I don't have to." Ha ha! Cause one c...2022-12-2730 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachJody Moore "Following God's Plan for You"Jody was the first life coach I had ever heard of and she continues to be my life coach to this day, over 6 years later.
She helps me love my life. What else would you expect from a life coach?
My whole life, I always wanted to be a mom and once I finally got my "Happily Ever After" most days it felt more like a nightmare than living the dream. Everything was perfect, no actual problems. So why did I feel so terrible? What was wrong with me? Why couldn't I just enjoy my bl...2022-12-2432 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachThe Purpose of LifeMerry "Christmas Adam"!
Or so we called the day before Christmas Eve growing up.
Cause we wanted to open a present early early.
I have an early Christmas Present for YOU! Yes, YOU!!
FREE RBC!
Relationship
Boost
Call
Sign up at dropthewar.com/appointments
Now, on to our topic for today! The Purpose of Life!! That sounds a bit heavy but come on, it's me. We keep everything light and fun, right?
No spoilers, if you want to explore with me some...2022-12-2327 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachMy Origin Story IntroI love stories. I love to hear people's experiences. To understand better where they are coming from. To get to know them better.
Today I am sharing an overview of my coaching origin story. The quick google search definition of origin is "the point or place where something begins, arises, or is derived."
So in today's story I explain why I got into coaching, how it helped me, and then why I wanted to become a coach myself to pay it forward and help others.
My origin story includes three of my coaches who...2022-12-2227 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachBelieving IS SeeingMerry Christmas!
Believe is a theme that we hear a lot at this season.
My kids LOVE "The Polar Express" book and movie and music so Josh Groban is constantly reminding me when we're driving in the van that "you have everything you need if you just believe" He admonishes us to "believe in what your heart is saying" and "believe in what you feel inside"
So, when you think that you're a terrible mom, that is a lie coming from your head. But drop into your heart. What do you feel inside? The truth...2022-12-2117 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachTrue Confidence is Remembering Who You ARE with Laura DryMerry Christmas! I want to give you all a gift! I want to gift you a better relationship! Who doesn't need that?!
Go to www.dropthewar.com/appointments and sign up for your FREE RBC!
What's an RBC you're wondering?
Well, I'm not giving you the Royal Bank of Canada, that's for sure!
I am giving you a free
Relationship
Boost
Call
!!
In a quick, easy, and fun 20 minute call with me on zoom, I will help you boost any of your relationships.
Do you have one particular kid...2022-12-2037 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachFlip the ScriptWe've all heard of Maslow's hierarchy of needs. Well, today we are flipping the pyramid on it's head! I think we need "self actualization" the MOST and it is the highest priority. And after we have charged those batteries, the basic needs fall into place.
Especially with Faith in Jesus Christ! Because He himself told us in Matthew 6 to take no thought for the things at the bottom of the pyramid. He's got us! He has our air, food, shelter, water, even reproduction in His control. He tells us to seek FIRST "the kingdom of God, and h...2022-12-1624 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachGet Ready, It's Time!!GRIT is my word for the new year!
Get
Ready
It's
Time!
What is it time for for you? What resolutions are you thinking about setting? What goals do you have for 2023?
Life Coaching is the perfect support you need to actually reach those goals, meet those resolutions and fulfill the yearnings of your heart!
This year I am gifting 365 FREE coaching sessions. Never too soon to get started! Sign up now to jumpstart your resolutions with a useful mindset going into the new year. Get help even se...2022-12-1514 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachBand Aids and Ribbon BowsWhat is your New Year's Resolution?
How confident are you that you'll be successful with it?
I would love to help! Life Coaching is for people with beautiful wonderful lives like yours AND you also yearn for more. And you might feel guilty about that. You have it all. You've always wanted to be a mom and you finally are. You have a great and supportive husband. And it's still a struggle. Why? And what do you do about it. A life coach can help you answer those questions! I'd be honored to be that li...2022-12-1421 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachBreathe in the Shalom PeaceShalom is a Hebrew word meaning Peace!
We are all about dropping the war to create more peace in our parenting here at Drop the War Life Coaching!!
So I love this idea of Shalom!
It is a peaceful wholeness, perfection, and tranquility.
Peace be with you, my friend! Especially at this Christmas time of year when we are all about Peace on Earth. And especially at this Hanukkah time of year also!!
How do we create more peace when it's just chaos of kids swirling around us all the time? Th...2022-12-1324 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachSee Christ in ChristmasMerry Christmas season, my friends!!
Hope you are all enjoying the decorations and symbols of Christ all around us at this glorious time of year!
Today's episode is "story time" so grab your teddy and gather around on the carpet criss cross apple sauce for me to read you this great book By Melissa Sunday and Alyssa Parker "See Christ in Christmas. 12 symbols of Christmas"
In this beautiful book, Melissa and Alyssa remind us of how each symbol around us represents Jesus and helps us to see Him everywhere at this time of year. ...2022-12-1109 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"What is Your JuJuJuice" with Zil EilerI frequently talk about your need as a Mom to fill up your cup first. You can’t pour out of an empty pitcher. And you have to put on your oxygen mask first in order to keep anyone else alive also.
So in these metaphors, what is the oxygen exactly? How do you put on that mask? How do you fill your cup? And with what?
The amazing and lovely coach Zil Eiler tells us her story today of when she was a struggling young mom who was filling her cup with the wrong ju...2022-12-1029 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"You are a Rock Star!" with Brooke OnikiBrooke Oniki coaches moms who are in the transition from raising the kids to letting them go off on their own in the world.
Her perspective not only gives us light at the end of the tunnel but also we can see the pitfalls that the next season of life can bring if we completely lose ourselves in this phase.
Of course we love our children and want to support them in their interests, but what are your interests outside of them and theirs?
This is a tough question for a lot of Moms who have...2022-12-0941 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachAgency and Codependency with Alyssa JacoAlyssa Michaela Jaco is a People-Pleasing Expert and Health and Life Coach. She stopped waiting to be saved & became the hero of her own story.
Now she is helping you feel better, love yourself, be yourself & love your life!
Alyssa shares with us her journey and how coaching has helped her. She said that before coaching she never knew that she had choices.
Of course we know we have agency, but do we really know we have agency?
If someone wants you to do something and you want to do something else, which do y...2022-12-0829 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachHow to Recharge Your BatteriesWe use rechargeable batteries which I think is AWESOME!
Today we are going in depth into my coaching framework which I call
Recharging Your Triple A Batteries!
AAA are Awareness, Acceptance, and Alignment
No spoilers here, you've got to tap into the episode for the details on how to recharge each. And seriously, this is the secret sauce, my friends! The secrets to getting the life you've always wanted. To becoming the Mom you've always desired to be.
Listen in, this is So Good!!
Then hit me u...2022-12-0730 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachThe Shame/Blame trap AND How To get out of it!!My life coach, Jody Moore, taught me that what my brain is (almost always!) doing is what she calls the Shame/Blame trap.
I'll teach you what that is in this episode
AND I will teach you the quick and easy brain hack to get you out of the trap!!
It's all quick and easy in theory and if you need help putting it into actual practice, hit me up on FB, IG, or sign up for a free zoom chat at www.dropthewar.com/appointments and we'll work through it together. I've g...2022-12-0512 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachWe Believe What We Think with Dr Paul JenkinsDr Paul Jenkins is a clinical psychologist specializing in the science and practice of positivity. He is the author of "Pathological Positivity" and hosts the "Live on Purpose Radio" podcast which he started in 2007! On Dec 15th 2022, episode 526 will drop and it is another conversation that we had for his show, so check me out over there in a couple of weeks!
Dr Paul says that the number one error in our thinking is that we believe what we think.
This is only a problem if what we're thinking doesn't serve us.
So think something useful...2022-12-0346 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachDo Your 1/11th with Ben PughAre you trying to get on the same page with your husband and kids? How is that working for you? When you think about it like that, how do you feel and act?
What if we look at it like being on the same TEAM instead? Each player on the football team has a different job to do and if they try to be someone else, the team as a whole struggles. Same with our families. Just do your own 1/11th and then trust that team work will make the dream work!
Together
Everyone2022-12-0227 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachFinding Balance in Motherhood with Ceri PayneCeri Payne is an incredible business coach for entrepreneurs and executives. She is also and Mom and built a thriving business while serving as RS Pres in her ward! She knows how to juggle all the hats!
We have an incredible conversation around rethinking the concept of Balance in order for you to feel better about the way you spend your time.
Ceri helps us define our True Priorities so that we CAN Believe we ARE a Good Mom.
For more from Ceri check her out here:
Website https://organizedlife.coach/
Pod...2022-11-3038 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachWorking Moms in Military Life with Sarah Larsen ShiozawaSarah Larsen Shiozawa is a Leadership Coach! She is also a Good Mom to 4 year old twins and a 6 year old so she is in the thick of it with us and gives the working mom perspective plus she does a lot of work with Military Moms! She has a Masters in Public Administration and tells us a little bit about her work in Washington DC back in her single days. I love how she describes "interpersonal dynamics" whereas I tend to call that "drama" in my house. I think I'll do that thought switch to see the kids...2022-11-2930 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachBe Your WHOLE YouIf you need glasses to see clearly, you understand why we enjoy modern medicine for thinking clearly also.
I am not anti any of this. Yes to glasses. Yes to medicine that helps you live your life the way you want to.
As a general society, we are terrible at accepting the full range of emotions and the ebb and flow of ups and downs in our days and in our whole lives.
Seasons and cycles in the world give us a pattern to help us understand ourselves better.
We erroneously expect ourselves to t...2022-11-2631 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachLove Always Wins with Bonnie LymanSpecial Thanksgiving edition of the podcast today we have special guest Bonnie Lyman!
As we are spending more time with our families this week, remember that your only job as a Mom is to Love your children. When you Believe you ARE a Good Mom no matter how they behave, you can drop the judgement and be free to just love them for who they are.
Bonnie coaches Moms about their relationship with their adult children. And I coach moms about their relationship with their young children. So send your Mother In Laws to Bonnie at...2022-11-2336 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachLove your Shadow Side with Elisa FucciWe are all eternal beings having an earthly experience which includes the full rich human experience. Which includes ups and downs. Good times and bad times. We are everything. The good, the bad, and the ugly.
So when I say to Believe that you ARE a Good Mom, that includes your shadow side. You ARE Good. God made you, He is good, He called it very good after he made woman. You ARE Good. It's who you eternally Are.
AND you are a human being feeling all the feels, experiencing all the roller coaster of em...2022-11-2238 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachConnection not Contention in Conversations with Meredith GardnerMeredith Gardner is The Hard Conversation Coach. She and I were going to talk about how no matter the outcome of the conversation with your children, you Are a Good Mom! Your child’s behavior, your behavior, and the way the conversation goes doesn't determine your worth as a person or as a Mom. Or the worth of your child. You are both Good. No matter what.
But of course, I digress. So instead she ends up coaching me a bit on conversations with my husband.
Then Meredith shares several of her tips for more con...2022-11-2232 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYou ARE Enough!You ARE Enough!
Do you believe that?
Or is your brain giving you some resistance thoughts?
But what is your heart telling you about the truth of that?
You are 100% worthy, lovable, and valuable.
AND you are an expansive being that needs to progress.
We are eternal beings that are Good!
AND we are mortal beings that are here to learn and grow and develop.
How can both be true?
There are a LOT of dualities actually.
yin and yang
They both are true.
2022-11-1922 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYour Cosmic You with Davina FearWho Are you? Really? Who were you before you can remember? If you knew, how would that affect who you are being now? How do we find out?
Davina Fear is here to help us!
Seeing the truth of who we are helps us in an eternal perspective but it also helps us see our day to day drama clearly.
If you find yourself thinking things like "I'm always yelling at my kids" "she is always pitching a fit" "they are always fighting" pretty much anything with "always" in it cannot be a fact. No o...2022-11-1835 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachHaving a Coach for a Mom with Caleb PriceCaleb the college coach was raised by an amazing mom who didn't necessarily believe that she was a good mom until she became a life coach. Huh, that sounds familiar! ;)
Listen in to this episode to get an interesting perspective on motherhood- from the pov of the son himself! He had a great life with a great Mom AND he can testify to the difference that life coaching can make on the Mom and the whole family, for generations to come! When she felt better about herself, he could tell that parenting became lighter, not so heavy. Loving...2022-11-1437 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachControl What You Can Control with Jenn MullinsJennifer Mullins is a Small Biz accountant and advisor.
In this episode we discuss how coaching has helped us so much.
One of the main concepts is learning what we can and what we can't control in order to empower ourselves in our lives no matter what choices the other people around us are making.
If you are also a small business owner, Jenn would love to help you out with your finances.
Don't let the money fear drama stop you from creating your dream life!
You can find more from Jenn on...2022-11-1418 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachToddlers and Teens with Cheree MurdockCheree Murdock coaches teens so today we are talking about how we can help our kiddos learn about how to manage their emotions in a healthy way so that when they grow up, they know better what to do with their feelings instead of escaping or distracting from them.
We can even find Connection through our Emotions. Being human is all about emotion. None of them are good or bad and if we can actually believe that about our own feelings, we can give that grace to our kids also and let them feel all thier feels a...2022-11-1131 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachDo vs BeWhen I ask you "What kind of Mom do you want to be?" what comes up for you?
When you get to "define for yourself" what kind of mom you want to be?
Look at what you wrote down (or thought of)
Is it a big long list of DO's. And don't do's?
It's all in your action line, right?
Maybe with some feelings you want to feel.
And maybe even some thoughts you want to think.
What does a "Good Mom" look like for you?
Does your b...2022-11-1124 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachMom Fulfillment with Amber HaiderAmber and I are gonna start the "vibrant hair coaching club" 😉
Amber Haider is no hater! She is full of love and fun and she shares her story of always wanting to be a SAHM but not loving it like she thought she would and her journey to now loving life to the max!
Listen in especially if you are feeling unfulfilled in your role as Mommy and you feel bad about that. You think you should be happy and loving life since this is the most important gig there is, then why do you feel...2022-11-1032 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachButterflies and The Messy MiddleYou ARE a beautiful butterfly!
And you might be feeling like you are in the "Messy Middle" phase between when a perfectly content and happy caterpillar transforms into that beautiful butterfly!
But the inherent divine DNA is in your goop!
Nothing has gone wrong here.
You are experiencing exactly what you need to be in order for you to fully develop the way you need to in order to fly, my friend!
Endure the is goopy messy middle well and you will be that beautiful flying you someday.
When you believe in the...2022-11-1011 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachSoy Una Buena Madre con Cris BerlingeriCoach Cris Berlingeri MD wears many beautiful hats! She is a physician, a baker, a business owner, a coach, and of course a wife and mother!
And in all her roles she is a Christian through and through!
I have always admired her faith ever since we went through coach training together years ago.
In this episode we discuss how coaching and Christianity have helped us in all aspects of our lives.
To find more from Cris:
Fb- https://www.facebook.com/coachcrisberlingerimd
IG- @coachcrisberlingerimd
Website: crisberlingerimd.com
Podcast: https://pod...2022-11-0925 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYou're Not Wrong!To my dear friend with her first baby wrapped in her arms hoping that she's "doing it right", girl! I have a message for you today!
And for the rest of us:
How do you feel when you sing this song with your kids...
"There's a RIGHT way to live and be happy. It is choosing the RIGHT everyday..."
For me, I cringe a little every time.
Yes, I believe in Choosing the Right. I have worn CTR rings my whole life also.
But not until recently have I...2022-11-0818 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachNot doing a good enough job?Do you sometimes feel like you are not doing a good enough job at being a Mom?
Is that what is keeping you from feeling like you are a good Mom?
Listen in today as we explore this idea!
In this episode I reference my interview on "The Confident Mom" podcast with Laura Dry. Check that out here!
And when you're ready to take next steps to really believing in your bones that you ARE a Good Mom, inherently, it's who you truly ARE, grab your copy of my pr...2022-11-0812 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachMarriage, Mommy-ing, and Master Certified Coach Candice TooneToday my guest host is none other than the relationship expert and Master Coach Candice Toone!
Candice helps women stop wondering if they married the right man and start putting all their energy toward having the marriage they imagined when they said "I do."
I love helping women do the same with their parenting also! Before we had kids, we imagined such beautiful relationships with our children someday. We were going to be the perfect mom. And then one day we woke up and our happily ever after dream feels more like a nightmare.
Ca...2022-11-0824 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachDiabetes Awareness MonthNovember is national diabetes awareness month so in this episode I am doing my small part to spread awareness of especially Type 1 Diabetes, which two of my little sweet daughters have been diagnosed with in the past couple years. It is the real deal! So much diabetes drama around here and I literally have no idea how I would survive without my "coaching tool belt" to manage myself while managing their diabetes.
These sweet innocent little people have a pancreas that has called it quits and now we have to essentially try to recreate all the magic t...2022-11-0514 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachCotton Candy with Theresa DiulusWhat does Anxiety and Cotton Candy have in common? Find out in today's episode with special guest Theresa Diulus!
Whether it's anxiety specifically or any other emotional overwhelm you may be feeling- especially with the holidays coming up!, Theresa shares with us some great practical tips of managing all the feelings!
To find more from the amazing Theresa Diulus, check her out at:
Website: www.theresadiulus.com
Instagram: https://www.instagram.com/theresadiulus/
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Send in a voice message: https://podcasters.spotify.com/pod/show...2022-11-0426 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachEmbracing all the emotions with Angela AdamsAngela Adams from the "Embrace it all" podcast helps women who are struggling with anxiety understand that anxiety and overwhelm do not need to define who you are. You can embrace your hard emotions and thrive in your life.
She is in the "empty nester" phase of Mothering and has some great advice for us as Moms of Young Kids!
Learning how to embrace your emotions and your child's emotions is one of the most powerful tools you can have in your Mommy toolbox!
To get more help from Angela, check out all her...2022-10-2943 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYour Mess becomes your Message with Candice NossMy friend Candice Noss is a shining example of the message that she teaches: You are designed for Greatness!
Candice is a physical therapist and Life Coach at "The Mind, Body, Spirit Trifecta".
This is a really fun conversation with her where we can really see demonstrated the power of acknowledging our own self talk, recognizing whether those thoughts are from God or from the Adversary and intentionally choosing what thoughts we want to believe about ourselves and take on as identities. Like believing that you Are a Good Mom!
To ge...2022-10-2831 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachDropping the Shame with Diane PayneDiane Payne from "Modern Mental Health for LDS Moms" teaches us that "Inadequacy is the root of ALL Anxiety"
We discuss the difference between mom guilt and mom shame and how to drop the war with it, along with SO much more!
Enjoy our chat! and learn more from her at:
https://www.facebook.com/dianepaynelifecoach
https://www.facebook.com/groups/596222621026360
https://www.instagram.com/dianepaynecoaching/
And to learn more about how to believe that you Are a Good Mom, get my free pre-recorded Masterclass at www.dropthewarlifecoach...2022-10-2533 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachJust ListenSome of us love to talk.
We love having someone who will just listen.
Sometimes when we don't know what to say, we avoid the conversation all together and that can hurt more than saying the "wrong thing".
Sometimes what people need is not for you to say the right thing, but just to know you are there for them.
Just Listen.
Even our children.
They are little humans that need to be heard also.
If you don't know what to say or ask, just use a phrase that I learned...2022-10-2511 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachHow Do You Do It All?!Do people look at you with your "litter" of children at church and say comments like "I don't know how you do it all!" or ask you "How do you do it?!"
What is "it" exactly?
Cause when people ask me that, my answer is that I don't do it "all". Who could? Who does?
I don't think that anyone can or does "do it ALL"
We all have to make decisions all day long about what we are going to and not going to do. Sometimes we make those decisions un...2022-10-2412 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachSer vs EstarFeliz Dia de los Muertos! (Almost) we love Halloween at our house and we love Day of the Dead now too (thanks to Coco!)
Today's episode doesn't actually have anything to do with Halloween or Dia De Los Muertos but it does have to do with Spanish.
In Spanish, they have it figured out how to differentiate between "I Am" and "I Am" (see how we don't have this figured out in English?)
Find out what this has to do with Mothering in today's episode! And tap in on Spotify if you want t...2022-10-2011 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachDrop the Power StrugglesAt "Drop the War Life Coaching" we are all about dropping power struggles with your littles to create more peace in your parenting.
In this episode I demonstrate how I successfully did that with my 3 year old this morning before preschool.
I am far from perfect at doing this on the regular And I am STILL a Good Mom!
To learn more about you You too can Believe you ARE a Good Mom, get the free prerecorded Masterclass here.
And if you or someone you know has a child recently diagnosed with Ty...2022-10-1813 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachMommy Report CardSecret Number 1: There is NO "Mommy report card"
or in other words, your child's behavior does not reflect on you as a Mom.
You ARE a Good Mom and your kid is just being a kid!
If you don't make their "misbehavior" mean that you're a terrible mom, then it doesn't have such weight. It wouldn't "drive you crazy" when they do what they do if it meant that it was just them being them. AND you are Still a Good Mom!
You ARE a Good Mom and they ARE a Good Ki...2022-10-1711 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachHow do you Identify?Identity is sometimes yes or no and sometimes a little more complicated.
Are you a Mom? Yes
Are you a good Mom? More complicated?..
It doesn't have to be.
Try it on...
Are you a Mom? Yes
Are you a Good Mom? Yes!
Say it with me now, "Yes! I AM a Good Mom!'
If you still don't believe it, check out www.dropthewarlifecoach.com/believe to get the free masterclass.
...2022-10-1313 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachProductivity and WorthDrop the War on the connection between productivity and worth.
You can not DO enough to prove to yourself that you ARE enough!
Believe that you ARE Good and then you will do good!
You were not "productive enough" today AND you ARE Still a Good Mom!
Still don't believe me? Check out the free masterclass. It will change everything for you!
Are you struggling with potty training, screen time usage, sibling rivalry, (the list goes on and on...)
Those are symptoms of an unconscious limiting belief keeping you...2022-10-1020 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachGood Girl!We think that we are a good mom if we do what we are "supposed" to do. And we come to this conclusion because that's what our parents taught us with their positive affirmations of "good girl!" when we did what they wanted us to do. And we continue to do that to our kids. When they cooperate we tell them good job. When they are getting along and playing nice we label them as a "good sister!" So of course we label ourselves that way also. Because surely if we just lost our temper, we are no longer...2022-10-0814 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachFaith and Repentance part 2In the Book of Mormon, Mosiah 18:20 says that the prophet Alma "commanded them that they should preach nothing save it were repentance and faith on the Lord, who had redeemed his people" In that spirit, I am sharing with you today in a two part series what Faith and Repentance have to do with Peaceful Parenting.
This second part is available in video on Spotify or you can watch it on YouTube.
I am excited to share with you today my thoughts on how Faith and Repentance go hand in hand with Life Coaching and t...2022-10-0710 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachFaith and Repentance part 1In the Book of Mormon, Mosiah 18:20 says that the prophet Alma "commanded them that they should preach nothing save it were repentance and faith on the Lord, who had redeemed his people"
In that spirit, I am sharing with you today in a two part series what Faith and Repentance have to do with Peaceful Parenting.
When I decided to become a Life Coach, my vision was to combine all the strategies that had helped me so much in my parenting journey which simply put involved Life Coaching, Parent Coaching, and Jesus Christ. We are tapping i...2022-10-0709 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachStyle Coaching with Sheri BrasierToday you get to meet my bestie, Sheri Brasier! She is a STYLE Coach! What?! Did you know that those exist?!
If you are in the thick of raising small little humans right now, like I am, you may wonder why you would need a style coach?
Well, maybe style was something that used to be important to you but in this new life and in this new body, you just don't seem to have the bandwidth to even begin to think about what to wear or how to accessorize it!
Maybe you just need someone...2022-10-0531 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachSingle Mom Spirituality with Hyo NorthHyo North is a Spirituality Coach for women going through a separation and divorce. She helps her clients really learn to rely on the Lord Jesus Christ to get them through some of the toughest experiences they've ever had to navigate.
I love learning from Hyo's deep spiritual wisdom and in this episode we explore how Believing you ARE a Good Mom can help moms who are extra piled in guilt drop the shame that their brains want to offer them in their difficult circumstances navigating being a newly single mom.
To learn more from Hyo c...2022-10-0434 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachBreak the Rules!The main reason I find that people think that they are a "bad mom" is that they are not able to comply with a long list of expectations or "rules" that they have for themselves which qualifies them as a good mom. I think that this is all a big thought error. You ARE a Good Mom! Inherently. You just ARE. AND you do and don't do things that are not on that list. And it's ok.
One of the first things I do with my clients is get awareness of this "list of rules" that we have...2022-10-0313 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachWhat are you making it mean?When I ask you if you are a good mom you might actually say Yes! Awesome!! That's the goal, right? But do you believe that about yourself 100% of the time? No matter what, even if, and especially when?
How about on a scale of 1-10? If "good mom" is a 10, where are you? Why?
If you're an 8, maybe you're having a potty training issue or your son keeps hitting his sister or maybe you yelled at them about that and that is making you think that you are 8 out of 10.
In this episode I will break...2022-10-0122 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"That's Fine" with Brooke SannMy friend Brooke Sann is a Relationship Coach who helps put the spark back into your relationship with yourself which ignites all other relationships, especially your marriage. She is also a Momma to three boys! She used my brain hack to add "and you are still a good mom" and as she describes it, it didn't just help. It changed everything!
To learn more about Brooke and to work with her go to www.BrookeSann.com
to see the video check out spotify or YouTube
And be sure to sign up for Wednesday Wisdom with Em...2022-09-2826 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachDrop all ArgumentsGoing along with "Letting him be him" another thought I love to remind myself (and my kids!) which immediately drops all the wars is
"She can think that if she wants to"
All arguments stop dead in their tracks when you use this phrase.
The best way to drop an argument war is to understand that the other person has their own agency and truly can think that if they want to. They don't need to agree with you. Different opinions and ideas make our world the amazing place that it is. We d...2022-09-2405 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"Let" Him Be Him (and Her be Her) ((and you be you))K now we are getting into it. The tips, tricks, and tools to stop power struggles with your littles, create more peace in your parenting, and believe that you ARE a Good Mom!
The more expectations you have, the more disappointed you will feel. If your only expectation of your son is for him to be him, you will not be annoyed (by your thoughts) every time he does exactly what he does. Instead, you will expect him to do that cause he always does! He has his agency. He's going to do what he does. We can...2022-09-2409 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachHow to Be a Good MomThe ONE simple secret on How to BE a Good Mom!
Watch the whole "talking presentation" video on Spotify!
Learn more at the FREE prerecorded masterclass
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Send in a voice message: https://podcasters.spotify.com/pod/show/emily-wardrop/message2022-09-2323 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachHOW to Believe that You ARE a Good MomIn this episode I "pull back the curtain" and give you an inside look at what we will do in my coaching program.
It is an 8 week 1:1 coaching package that will teach you exactly HOW to Believe that You ARE a Good Mom!
We start exactly where you are. And we will work together to turn all of your dreams into reality.
What is your own definition of a good mom?
Why do you feel like you aren't her yet?
What resistance do you have when I tell you that You ARE a Good...2022-09-2210 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachIntro to coaching on Type 1 DiabetesTwo of my daughters have been diagnosed with Type 1 Diabetes.
So in addition to helping all the moms of the world believe that they ARE a Good Mom,
I really love helping other T1D Moms manage themselves so that they can better manage their child's diabetes.
Click here to learn more about it.
And of course, please forward this episode on to any parents you know of children with Type 1 Diabetes.
I'd love to get them the specific support for maneuvering that challenges that comes with T1D.
I help my clients...2022-09-2106 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachWhat is an Advanced Certified Peaceful Parenting Life Coach?My official title is "Advanced Certified Peaceful Parenting Life Coach". That's a lot. What does that even mean? In this episode I explain what I mean by all of those words. I do a quick overview and then a more detailed explanation. But really to experience what that is, you can check out my website to learn more www.dropthewarlifecoach.com.
Including my parenting philosophies page here.
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Send in a voice message: https://podcasters.spotify.com/pod/show/emily-wardrop/message2022-09-2113 min"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachEpisode 1 "Spastastic Introduction"Welcome to the "Believe You ARE a Good Mom" podcast!
I am Emily Wardrop from 'Drop the War Life Coaching' where we drop the power struggle wars to create more peace in your parenting. I am an advanced certified peaceful parenting life coach and I am on a mission to help ALL the Moms of the World Believe that they ARE a Good Mom! Inherently. It's who you ARE. At your core. You are not what you think, feel, or do! You Are who you are. I believe that God is good, He made us, and so we...2022-09-2106 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachYou ARE Good with Kayla GilesKayla is an LDS Convert Coach. She helps new members of the Church of Jesus Christ of Latter Day Saints adjust to the culture shock that accompanies converting and helps them through the challenges of the lifestyle changes they are making. In this conversation we find similarities between our coaching practices. I help all the moms believe that they Are a Good Mom and she wants her clients to believe that they Are Good! We don't need to be perfect to be good. We don't have to follow a long list of expectations we have for ourselves. Or a long...2022-09-2121 min