Shows
The Conscious CollaborationNavigating Chaos with Boundaries, Breath, and a Bull-Sized Dose of JoyIn this real-talk Taurus-season episode of The Conscious Collaboration Podcast, Lisa and Emily dive deep into what it means to reclaim your energy in a chaotic world. Drawing from Lisa’s recent summit presentation and Emily’s personal transitions, they explore how chaos can be both catalyst and teacher—if you have the tools and awareness to ride the wave.🌿 You’ll hear:Why some “empaths” may really just need energetic boundariesHow to detox your digital life without disconnectingSubtle ways chaos shows up in the body—fatigue, eczema, brain fog & moreGrounding rituals like crystal grids, fasts, fascia-based move...2025-05-0746 minThe Conscious CollaborationDreams, Archetypes & Inner Wisdom with Dr. Velva Lee HeratyIn this captivating and intimate episode of The Conscious Collaboration Podcast, hosts Lisa Alban and Emily Zaunbrecher welcome Jungian Depth Psychologist Dr. Velva Lee Heraty to explore the symbolic world of dreams, archetypes, and inner transformation. Known as "Dream Momma," Velva brings over four decades of experience and wisdom in dream interpretation, interpersonal communication, and shadow work. Together, they dive deep into:The three golden rules of dreamworkWhy nightmares are invitations for healingWhat recurring dream symbols like houses, natural disasters, and leashes may be revealingHow dreams unlock hidden truths, power, and purposeThe vital role of archetypes and spirit...2025-04-231h 07The Conscious CollaborationThe One Thing: Simplifying Nutrition for Real-Life ResultsIn this week’s episode of The Conscious Collaboration Podcast, Lisa and Emily get real about the one thing that can make the biggest difference in your health and energy—whole natural foods. With so much overwhelming (and often conflicting) nutrition information online, they break it all down into something doable, sustainable, and even fun.Emily shares her expertise as a nurse and coach, and Lisa adds her holistic and intuitive lens to help you look at food choices with curiosity—not perfection. From nutrition myths and diet culture leftovers to emotional eating and the psychology of food...2025-04-1657 minThe Conscious CollaborationBig Energy, Retrogrades & Embracing the UnknownHey Conscious Collaborators! 🌟 This week, Lisa & Emily dive into the energetic shifts of the season, the impact of retrogrades, and the power of embracing new experiences without overthinking.💫 Ever felt like Mercury Retrograde messes with your contracts, tech, or even random phone calls to past bosses? You're not alone! Lisa shares how these cosmic shifts show up in real-time, while Emily reflects on balancing spontaneity and self-care (and a little tequila).🔮 Tune in as we consult the I Ching for guidance, explore the importance of taking action even when you don’t feel “ready,” and invite YOU to s...2025-03-1923 minThe Conscious CollaborationBeware the Sneaky Snakes: Protecting Your Energy & BusinessEver felt like you're playing a game of hide and seek—online and in life? This week on The Conscious Collaboration Podcast, Lisa and Emily dive into:🌟 The wildest scam attempt Emily has ever encountered—and how to spot (and stop) these sneaky tactics before they waste your time.🌙 The real energetic shifts happening right now, from planetary alignments to eclipse season (and why you might be feeling off).🐍 The balance between guidance and codependency—when to step in, when to let go, and how to hold space for the people in your life.Plus, we pull...2025-03-0536 minThe Conscious CollaborationParenting with Purpose: Overcoming Overwhelm & Embracing JoyIn this heartfelt episode of The Conscious Collaboration Podcast, Lisa Alban and Emily Zaunbrecher sit down with Dr. Valerie Steele, founder of Why Not Now Coaching, to dive deep into the challenges and joys of intentional parenting.From balancing entrepreneurship and motherhood to shifting out of overwhelm and embracing joy, this conversation is packed with insights on navigating parenthood with purpose. They explore:✨ The energy of parenting and how our mindset impacts our children✨ Breaking free from “stuck” energy and stepping into conscious leadership at home✨ The dance between masculine and feminine e...2025-02-2654 minThe Conscious CollaborationShed, Shift & Step Into Your Power: The Calm Before the RevolutionBig shifts are coming! Are you ready?In this episode of The Conscious Collaboration, Emily and Lisa dive into the calm before the storm—that energetic space where we know something is about to change, but we’re not quite there yet. Whether you’ve been feeling restless, inspired, or just straight-up confused about what’s next, we’ve got you covered!We start off with some Super Bowl halftime show vibes (because, let’s be real, Kendrick Lamar gave us plenty to talk about), and then we go deep into the Year of the Wood Snake, Feng...2025-02-1244 minThe Conscious CollaborationDispersing Energy & Harnessing Potential: Navigating Change with IntentionIn this episode of The Conscious Collaboration Podcast, Emily and Lisa dive into the collective energy of the moment—how January felt like a decade and the swirling mix of emotions we’re all experiencing. They discuss the power of creating amidst uncertainty, the importance of shifting energy toward positive outcomes, and the science of quantum entanglement as it relates to emotional well-being.Exploring the balance between dispersing energy and containing potential, they reflect on the lessons from the I Ching and how collaborations, transparency, and intentional action can help navigate the unknown. The conversation takes a fun...2025-02-0527 minThe Conscious CollaborationNavigating the Storms of 2025 with Intuition and BalanceWhat do unexpected blizzards in New Orleans and intuitive guidance have in common? In this episode of The Conscious Collaboration, Emily and I explore the intense energies of 2025, drawing parallels between wild weather and the personal storms we all face. We dive into the concept of "stopgap energy"—the art of pausing for intuitive clarity amidst chaos.Join us as Emily shares wisdom from her spiritual mentor and a YouTube tarot reader, advocating for the quiet power of intuition over the clamor of the mind. Discover how weightlifting became her anchor in turbulent times, highlighting the critical mi...2025-01-2240 minThe Conscious CollaborationSpeak Your Truth & Find Inner PeaceEver wondered how speaking your truth could lead to a more peaceful life? In this episode of The Conscious Collaboration, Emily and Lisa, dive deep into the realms of self-expression and inner tranquility. We kick things off with some light-hearted banter, setting the stage for a truly authentic conversation.This week, we shake things up with an energy check-in using the New Orleans deck and I Ching cards. Emily draws the "Speak Your Truth" card, reminding us of the power that comes from expressing our feelings authentically. We explore how verbalizing our truth can strengthen our relationship...2025-01-1540 minThe Conscious CollaborationUnpacking Stress and Emotions – Are We Resisting What We Feel?Ever wondered why some memories stick around, even when you'd rather forget them? Join Lisa and Emily on The Conscious Collaboration as they delve into the intriguing world of emotions and stress. This episode, we uncover the surprising truth: it's not the emotions themselves causing stress, but our resistance to them. Could acknowledging what we feel be the key to a healthier life?Lisa shares her personal battle with eczema during stressful times, while Emily reflects on her nursing days and the toll of unprocessed emotions. We explore the mystical "rule of threes," and how balancing masculine...2024-12-1842 minThe Conscious CollaborationFinding Clarity in Chaos: Discipline & Boundaries UnveiledEver wondered how a bikini competition can teach you about stress management? Or why setting boundaries is crucial during life's unpredictable storms? Join us on The Conscious Collaboration as Emily and Lisa dive into personal discipline and the art of thriving amidst chaos. Emily shares her unique approach to stress relief through bodybuilding, while I recount channeling creativity into business despite storm damage and car troubles.We explore the wisdom of the I Ching, discussing how to navigate life's limits and connections, and the importance of inner strength during uncertain times. Discover why subtlety and grace are...2024-11-0626 minThe Conscious CollaborationFrom Chaos to Creation: Navigating Life's HurdlesWhat do caffeine, Mercury in retrograde, and the I Ching have in common? Join us for Episode 129 of "The Conscious Collaboration" as Lisa and Emily dive into these topics and more! We kick things off with some lighthearted banter before shifting to a heartfelt discussion on the impact of recent natural disasters. How do we process collective grief and maintain joy amidst chaos? Our hosts explore this, drawing from personal experiences and the pandemic era.With an insightful I Ching reading, we delve into themes of patience and youthful folly, encouraging a playful approach to life's hurdles...2024-10-2334 minThe Conscious CollaborationAncient Wisdom Meets Modern LeadershipHave you ever wondered how ancient wisdom can guide modern leadership? Or how a hurricane's energy might mirror the challenges in our lives? In Episode 125 of The Conscious Collaboration, Lisa and Emily dive deep into these intriguing questions amidst the backdrop of an impending hurricane in Florida.We dive straight into an I Ching reading to gauge the collective energy. Then explore hexagrams 34 (Great Vigor) and 17 (Following), drawing powerful parallels between thunderous energy and the transformative challenges faced by entrepreneurs and leaders.Lisa shares her productive day, and together, they discuss the importance of maintaining...2024-09-2527 minThe Conscious CollaborationRaising Healthy Kids in a Processed WorldHow do you raise health-conscious children in a world where ultra-processed foods dominate? What role do parents and communities play in shaping the next generation's health? Join us in this enlightening episode as Lisa and Emily tackle these pressing questions and more.In episode 124, we dive into the rising prevalence of type 2 diabetes among children and the lifestyle factors contributing to this alarming trend. Emily breaks down the differences between type 1 and type 2 diabetes, emphasizing the critical role that diet and physical activity play in preventing the latter.Lisa and Emily share their personal stories...2024-09-1853 minThe Conscious CollaborationEmbracing Technology and Social Media in BusinessHey Conscious Collaborators! In Episode 122, Lisa and Emily dive deep into the ever-evolving world of technology and social media. Are you curious about how AI is changing customer service? Do you struggle to balance personal and business content on your social media? This episode is packed with insights and personal stories that you won't want to miss!Lisa and Emily kick off with some light-hearted banter about their AI companion, sharing mixed feelings about its role in our lives. Emily vents her frustrations with AI customer service bots, sparking a broader discussion on the resistance to new...2024-09-0440 minThe Conscious CollaborationVirgo Season: Ancient Wisdom and Modern InsightsHave you ever wondered how the stars and ancient divination tools like the I Ching and tarot cards can guide your daily life? In Episode 121 of The Conscious Collaboration, Emily and I dive into a fascinating discussion on energy check-ins, astrological influences, and the timeless wisdom of the I Ching and tarot. We kick things off with a light-hearted chat about the meticulous nature of Virgos, sharing a fun anecdote from my recent interview with a Virgo for the International Feng Shui Guild.We then embark on an insightful energy reading using the I Ching...2024-08-2829 minThe Conscious CollaborationEmbrace Imperfection: Trust Yourself and Take ActionHave you ever wondered if over-preparation could be holding you back? Or how spontaneity might actually boost your creativity? Join us in Episode 116 of The Conscious Collaboration as Lisa and Emily dive into these intriguing questions with a blend of humor and insight.We kick things off with a fun chat about our Twitch dance adventures, setting the stage for a relaxed and engaging discussion. Inspired by a quote Emily heard on another podcast, we explore the idea that "hyper preparation or over-preparing is a lack of trust in self." This philosophy resonates deeply with us as...2024-07-2442 minThe Conscious CollaborationSapphire Success: Signs and Synchronicities UnveiledEver wondered how a gemstone could inspire a business? Or how seemingly random signs can guide our paths? Join us in Episode 115 of The Conscious Collaboration, where Lisa and Emily dive into an enlightening conversation with Meredith Rodgers from Sapphire Audio Video Experts.Meredith shares her entrepreneurial journey from healthcare to the booming construction industry in St. Petersburg, revealing the symbolic significance of "Sapphire" and its impact on her business. We explore the magic of synchronicities, from old letters to finding feathers, and how these signs shape our lives and decisions.2024-07-1737 minThe Conscious CollaborationRacecar Wisdom for Fat Loss SuccessHey there, Conscious Collaborators! Are you ready to zoom past life's obstacles and focus on your goals with laser precision? Tune in to Episode 106 of The Conscious Collaboration podcast, where your host Lisa and her fabulous co-host Emily rev up the conversation with a nod to racecar wisdom and 90s nostalgia.In this episode, we're diving deep into the power of intention, the surprising impact of our focus, and the magic of self-love in transforming our health and fitness journeys. Emily's 21-day summer fat loss kickstart challenge takes center stage as we explore why loving your body...2024-05-1521 minThe Conscious CollaborationMay Mastery: Aligning Stars, Health, and WealthAre you ready to ride the cosmic waves from warrior April to the grounding energies of May? In episode 105 of The Conscious Collaboration podcast, I, Lisa, alongside my fabulous co-host Emily, dive deep into the world of personal energy and well-being. Ever wondered how the stars can guide your health journey?We kick things off with some Taurus season cheer and a new moon celebration, setting the stage for a transformative energy check-in with the I Ching. Find out how "Repairing the Damage" can help you recover from burnout and why your sleep habits are crucial.2024-05-0824 minThe Conscious CollaborationFit for Dreams: Sleep Tips & Feng Shui MagicAre you tossing and turning at night, wondering why you can't seem to catch those elusive Z's? On Episode 104 of The Conscious Collaboration, we're diving into the world of sleep with your favorite hosts, Lisa and Emily. Listen in as Emily shares her personal battle with sleepless nights, revealing how it's thrown a wrench in her mood and even her muscle-building mission. But don't fret—she's got some game-changing tips for all you fitness buffs out there! And if your bedroom feels more like a command center than a sleep sanctuary, Lisa's about to change all that with her Fe...2024-05-0142 minThe Conscious CollaborationSnowball Your Way to SuccessReady to turn tiny triumphs into life-changing victories? In episode 103 of The Conscious Collaboration podcast Lisa and Emily, dive into the art of snowballing habits for success! Ever tackled debt a la Dave Ramsey? Imagine applying that winning strategy to your whole life—mind, body, and biz!We'll revisit the magic of habit stacking from our last chat, showing you how to start with the 'smallest debt' in your life. Emily whips up a hypothetical health plan focusing on hydration for massive ripple effects. Talk about a thirst for improvement!And there's more! I'll unveil ho...2024-04-2428 min
The Conscious CollaborationReturning to SelfAre you ready to rediscover yourself and find the perfect balance between chaos and talent? Tune in to episode 98 of "The Conscious Collaboration," where your host, Lisa, and her vibrant co-host, Emily, dive into the art of returning to one's essence. Ever wondered if that quirky skill of yours is a talent or just plain odd? We kick off with a hilarious debate on Emily's knack for sound effects that'll have you questioning your own hidden "disorders"! We're getting mystical with the I Ching, exploring the powerful symbolism of the "returning" card—think earth-shattering action and joyous re...2024-03-2024 min
The Conscious CollaborationPressure to Performance: Game Day MasteryAre you ready to conquer your Game Day jitters and perform at your absolute best? On episode 96 of The Conscious Collaboration, join Lisa, and my fabulous co-host Emily, as we dive into the art of staying calm and collected when it's all on the line. From Emily's electrifying journey to the OCB Captain's Cup to your next big presentation, we've got the secrets to keeping cool under pressure.We'll explore the magic of meticulous preparation, the power of pacing yourself, and why your breath might just be your secret weapon. Plus, we'll share why a splash of...2024-03-0644 min
The Conscious CollaborationVibe Check: Leap of FaithAre you ready to uncover the unexpected gifts the universe has in store for you?Welcome to episode 95 of The Conscious Collaboration Podcast! In today's "vibe check," hosts Emily and Lisa are diving deep with a New Orleans oracle and tarot card reading that might just change the way you see your world.Let's discuss the magic of Lagniappe! It's a word that comes up often in our conversations. Think of it as a cosmic nudge that your good intentions will bring delightful surprises.We're talking new beginnings, soul connections...2024-02-2836 min
The Conscious CollaborationAuthentic Paths Over PerfectionAre you ready to challenge the status quo and embrace your unique path to success? In episode 94 of The Conscious Collaboration podcast, Lisa and Emily, dive deep into the myth of "perfect form" in business and life. Inspired by lessons from Emily's father, a college football coach, we explore why the one-size-fits-all approach might not fit all.From Emily's personal journey in entrepreneurship to the pitfalls of perfectionism, we discuss the power of authenticity and the dangers of losing yourself in others' methods. Plus, don't miss our tarot card insights on flexibility and collaboration!Continue...2024-02-2134 minThe Conscious CollaborationOverview EnergyBy chance, do you feel a connection to the owl or to the giraffe?If you don't already, you might have found your new spirit animal! As we transform and grow, we are met with greater challenges and new territory that feels overwhelming and confusing. Join Conscious Collaborators, Emily and Lisa as they discuss ways in which we can become the observer of our challenges so that we can overcome obstacles with greater ease and clarity. We call it Overview Energy! Continue the conv...2024-02-1434 minThe Conscious CollaborationTransformationsDo you feel like you are conflicted or sense a resistance on your path towards actualizing your desired outcome in mind, body or business?Perhaps the resistance is within yourself, or perhaps it is a lack of support from those around your or the environment in which you're trying to create.In this episode, Conscious Collaborators, Emily and Lisa explore how to achieve lasting and sustainable transformation backing some touted best habits, systems, and beliefs in fitness, strength training and Feng Shui with neuroscience. Continue the conversation by joining The Conscious Collaboration on F...2024-02-0753 minThe Conscious CollaborationI Ching Energy UpdateDo you feel the truth of who you are at the very core is being challenged in business or your personal life?It doesn't feel good, does it?But you can do hard things!We all understand the importance of communicating with authenticity, but do we know how to dial back some of our wisdom, knowledge, and presence to protect ourselves? Join Conscious Collaborators, Emily and Lisa as they consult of the ancient I Ching to advise and dish on this very topic. Continue the conversation by...2024-01-3126 minThe Conscious Collaboration3 Biggest Fat Loss MistakesYou've tried every diet and every fitness fad out there, and you're still not at your optimal, healthiest weight.You're not alone, and especially if you're a busy entrepreneur.And, more importantly you don't have to face this alone.Join Conscious Collaborators, Emily and Lisa as they discuss this feeling of being stuck, stagnant or lost on a weight loss journey, and 3 easy levers to pull in your lifestyle to push that needle forward in a healthy way sane way so that your success is achievable and sustainable.Pay attention...2024-01-2440 minThe Conscious CollaborationDare to WinAs entrepreneurs we face these nail-biting, down-to-the-wire moments where we might be making the craziest move of our lives, or we might be making a life changing decision that propels everything we have built into a new territory of success.So how do you know if you're responding to your Intuition or making an Impulsive decision?Join Conscious Collaborators Emily and Lisa as they discuss these decisions made under excessive pressure to help scale and evolve in their life and businesses.Continue the conversation by joining The Conscious Collaboration on Facebook inside of...2024-01-1739 minThe Conscious CollaborationSending Out an S.O.S.Word on the street is that everyone is sick right now. But the world is still open, and responsibilities are still the same.How do we manage?In this episode, Conscious Collaborators Emily and Lisa bust out the tarot deck to support a conversation on how we can best direct our energy while we're healing from illness or regrouping from setbacks so that we can fully regain strength and show up as our best selves when needed most.Continue the conversation by joining The Conscious Collaboration on Facebook inside of the C...2024-01-1028 minThe Conscious CollaborationFigure It OutDo you ever feel like you don’t know what you’re doing when starting something new, despite all of your wisdom, knowledge and experience? In this episode of the Conscious Collaboration, Lisa and Emily discuss the importance of “figuroutability” and how it can help you overcome challenges. They share insights on how to embrace mistakes and learn from them, and how to cultivate the traits of initiative, problem solving, and follow-through.Even a well-seasoned professional can benefit from holding the heart of a beginner in their everyday routines and strategy building. Tune in to this...2024-01-0338 minThe Conscious CollaborationNew Year's Vibe CheckAs we approach the new year, Emily and Lisa reflect on their personal growth and progress towards their goals. In this episode, they share their insights on how to stay committed to your dreams and maintain a positive outlook, even when faced with challenges.Join us for a fun and insightful conversation as we discuss the transitions we are experiencing and observing as we shift from 2023 into 2024. We will explore the ending of some major cycles in environmental, societal, and personal levels, and how we can use this knowledge to shape our strategies for the future.2023-12-2739 minThe Conscious CollaborationAvoid Holiday Over-eatingToo many holiday parties affecting your waistline and your mental health?Join Emily and Lisa as they share their healthy lifestyle strategies for this holiday season and beyond. With her nurse background, strength training and yoga practice, Emily's easy to integrate tips will feel like a lifesaver as you prepare for a few months of celebrating, temptations and overindulgences. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.See you in 5!Emily and Lisa
2023-12-2033 minThe Conscious CollaborationReframing DisappointmentEver had one of those days where everything seems to go wrong, only to realize it was all leading to something great? This episode is all about the magic of holding it together, knowing limitations and forming connections. The magic is realizing that you are part of a superhero team, and your superpower is knowing when to say “nope.” Emily shares a tale of a setback that turned into a win, and we’re here to help you do the same.So, are you ready to turn those “oops” moments into “a-ha” ones? Join Emily a...2023-12-1337 minThe Conscious CollaborationSocial Media PositivesHave you ever considered the possibility that social media could be your ally in achieving a life of balance and intention? Unsubscribe from the drama train. In this episode of Conscious Collaboration, we explore how this modern tool can be a garden of growth, offering exceptional opportunities for personal and professional development.Imagine a space where every interaction is a healthy exchange of energy, where your ideas are not just heard, but nurtured and celebrated. Social media provides a unique platform for collecting and organizing thoughts, much like a mountain that stands firm, ho...2023-12-0635 minThe Conscious CollaborationOops I Did it AgainOur mistakes don't define us, they transform us.Join Conscious Collaborators, Lisa and Emily as they discuss mistakes and how to reframe these occurrences that miss the mark so that you can redirect actions and allow in better opportunities for your life and business.Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.See you in 5!Emily and Lisa
Connect with us!Instagram - Conscious Collaboration PodcastEmail2023-11-2934 minThe Conscious CollaborationYou're Going to Look Back at this and Laugh One DayWe all know very well the power of gratitude, but sometimes it's hard to get into that vibe with everything going on. There's just so much pressure between gratitude journals and mantras, and deep breathing...and it feels sort of played out to say it's important to have an attitude of gratitude.Let's try something new(ish). Join Conscious Collaborators, Lisa and Emily as they bring some levity to the concept and practice of gratitude through comic reframing and creative storytelling.Continue the conversation by joining The Conscious Collaboration on Facebook in...2023-11-2223 minThe Conscious CollaborationSmall Steps to Revolutionary ChangeThe most important place we will ever live is our bodies.Mindset is important, business and life routines are important, but do you take care of yourself, your nutrition and fitness?Join Conscious Collaborators, Lisa and Emily as they discuss Emily's own successful fitness journey and translate it into manageable steps that anyone can take to help create bodies that will allow us to fully express in our most successful selves - in business and in life.And no, this is not a fad; it's a lifestyle and it's here to stay!2023-11-1544 minThe Conscious CollaborationI Ching Energy UpdateYou belong to all of the premiere business networking groups and have RSVP'd to all of the best meetups in your local area, and yet your projects with others lack trust, your referrals don't understand you, and you are not reaching your goals in life or in business. Have you considered taking a closer look at your perceived competition?Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate t...2023-11-0835 minThe Conscious CollaborationBoundariesDo you struggle with setting and maintaining healthy boundaries in your personal and professional life? Do you often feel resentful, overwhelmed, or taken advantage of by others? If so, you are not alone. Many people have difficulty asserting their needs and preferences, especially when they fear conflict, rejection, or criticism. However, boundaries are essential for our well-being, happiness, and success. They help us to respect ourselves and others, to communicate clearly and honestly, and to create positive and fulfilling relationships in our personal and in business lives. Join Conscious Collaborators, Lisa and Emily as they ex...2023-11-0130 minThe Conscious CollaborationI'm TiredIs that blood running through your veins or caffeine?Join Conscious Collaborators, Emily and Lisa as they share their experiences and observations with being business owners who are just. plane. tired.We know that as business owners, we often feel the need to keep pushing ourselves to the limit, but this can lead to burnout and negatively impact our health and productivity. So, we’re going to share our personal experiences and observations on how to recognize the signs of burnout and how to prevent it.But wait, there’s more...2023-10-2536 minThe Conscious CollaborationNostalgiaDo you have your rose-colored glasses on when it comes to looking at your business: your environment, your partnerships, your services, or procedures?Don't let nostalgia hold you back.Join Conscious Collaborators, Lisa and Emily as they discuss the good and the bad aspects of nostalgia on your business. Come collaborate with us and join us on Facebook in the Conscious Collaboration Collective to share your experiences with us and others who can vibe with stories like these.Continue t...2023-10-1826 minThe Conscious CollaborationCommitting to Joy in Business & Bonus: Adventures in Dating with NiajaeDo you avoid mediation because you feel like you're doing it all wrong?Does it seem that you can't quiet the monkey mind?Perhaps you feel ashamed that your meditations don't fit all the rules.Well, in this episode we talk about the importance of rekindling joy in our professional and personal life, no matter how turbulent.Join us as we talk about methods to reinvent your meditation practice in a way that helps you fight burnout and return to your inner flame, discovering what...2023-10-1151 minThe Conscious CollaborationI Ching Energy UpdateThere is the family we are born unto and the family we choose.What is the nature of your family today?Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy.Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.See you in 5!Emily...2023-09-2733 minThe Conscious CollaborationStructure or SurrenderIs true success found in the structure or in the flow?Well, by embracing surrender, you open yourself up to new possibilities and fresh perspectives. Surrendering can help you tap into your intuition and make decisions that align with your values and long-term goals. It allows you to let go of control and embrace the unknown, fostering an environment where innovation can thrive.Join Conscious Collaborators, Emily and Lisa as they explore this topic a little further. They delve into the benefits of surrendering to find clarity, enabling you...2023-09-2027 minThe Conscious CollaborationSeasons of Change: The Power of NineWhat does the number nine mean to you? Is it just another digit, or does it have a deeper significance? In this episode of the Conscious Collaboration, Emily and Lisa explore the symbolism of the number nine in Feng Shui, Numerology and Tarot cards, and how it relates to the month of September, the closing out of cycles and making room for new creations.They discuss how the number nine represents completion, fulfillment and transformation, and how it can help us to let go of the old an...2023-09-1336 minThe Conscious CollaborationBig Changes, Tough DecisionsTough decisions are catalyst for pivotal changes.So, if you're at a place where you feel a tough choice needs to be made, buckle up! Your life is about the change in a big way!Join Conscious Collaborators, Emily and Lisa as they share their own experiences with touch choices in their own lives and divine of the I Ching to offer insight and guidance for anyone else in a similar situation for business, relationships or personal decisions.Continue the conversation and watch the recorded video by...2023-09-0642 minThe Conscious CollaborationGrateful AFDo you feel like you're going through the motions of life and need a little boost? Try being grateful AF with us!Join Conscious Collaborators, Emily and Lisa as they talk about the origins of this podcast and the important role of gratitude in developing their shared intentions and expansions in their own lives and businesses through alignment and collaboration. Continue the conversation and watch the recorded video by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.Talk to...2023-08-2342 minThe Conscious CollaborationVibe Check with EmilyDo you feel your manifestations are late... they're late, for a very important date?Well, sit your butt back down and have a little patience.Join Conscious Collaborators, Emily and Lisa as Emily divines of her new tarot deck and they riff on patience, learning, and perseverance. Take a listen and open your intuition to learn how this special vibe check may apply to your own mind, body and business alignment.Continue the conversation and watch the recorded video by joining The Conscious Collaboration on Facebook inside...2023-08-1635 minThe Conscious CollaborationCelebrate Your VictoriesTake a minute and send gratitude, love and appreciation to the many versions of you that existed in the past.The celebration of who we are, our unique journeys and achievements should not be a guilty pleasure.Join Conscious Collaborators, Emily and Lisa as they share personal experiences and thoughts around their life journeys and remembering the small successes with gratitude and appreciation as they stretch and beyond the familiar.Learn why this may be a beneficial practice for you to focus in on in this time in your own life. C...2023-08-0937 minThe Conscious CollaborationSupermoon Energy UpdateIt's time to cut those final ties so you can move forward untethered!Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy.Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.See you in 5!Emily and Lisa
Connect with us!...2023-08-0228 minThe Conscious CollaborationWatch Me!Do you feel underestimated by others or even yourself? Well, here's your new mantra: "Watch me!"Join Conscious Collaborators, Emily and Lisa as they share personal experiences this mantra, and ways that they have achieved the impossible with clarity, ease and flair!Lisa shares Feng Shui tips to help shift and support your energy to overcome any obstacles that may appear, and ways to reset your vibe right away. So, get ready to make some waves verses drowning in uncertainty, and you mi...2023-07-2630 minThe Conscious CollaborationThe Space BetweenDon't throw in the towel. "Good things come to those whose motives are pure and courageous."In the ebbs and flows of life there are natural periods where space is created between us and our desires.When life feels stalled, stuck or stagnant do your emotions begin to drift into self-doubt?Don't be afraid of the space.Join Conscious Collaborators, Emily and Lisa as they discuss how this feels in their experiences, and their mindset hacks for reframing and...2023-07-1938 minThe Conscious CollaborationI Ching Energy Update: Who You Gonna Call?Are you feeling the need to finally crack the shell of what you believe to be a life challenge or roadblock to success? Well, let's conquer it once and for all and apply some life lessons we've derived from the Ghost Busters!Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy.Continue the conversation b...2023-07-1235 minThe Conscious CollaborationAbove the FrayIn a world that is going bonkers, find your "King of Swords" or become your own to stay above the fray and maintain your clarity and ease.Join Conscious Collaborators, Emily and Lisa as they explain what they mean by embodying what they call King of Swords energy to regain your stability and power in situations that are triggering. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.See you in 5!Emily and Lisa
Connect with us!2023-07-0532 minThe Conscious CollaborationPower vs. ForceDaily check-in for your mind, body and business: Are you operating in a place of power in this moment or in a state of force?Join Conscious Collaborators, Emily and Lisa as they break down what the energies of power vs. force means for entrepreneurs based on their experiences with the dynamic. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.See you in 5!Emily and Lisa
Connect with us!Instagram - Conscious Collaboration Podcast2023-06-2830 minThe Conscious CollaborationMind, Body, Busy?We've all heard the saying that "health is wealth."Are you nourishing yourself or are you burning your candles at both ends and letting your health fall to the wayside?Get a sneak peek into Emily's journey of maintaining her health & wellness protocols while running her business and prepping for a fitness competition.Join Conscious Collaborators, Emily and Lisa as they discuss bringing harmonic balance to your life, so that you can survive the day-to-day demands and thrive. Continue the conversation by joining The Conscious Collaboration on...2023-06-2155 minThe Conscious CollaborationFixer ModeRaise your hand if you consider yourself to be The Fixer in your professional life and in your relationships?Do you people-please at the expense of yourself?Have you ever been called Captain Save a Hoe?That doesn't feel very good, does it?Well, never fear, help is on the way.Join Conscious Collaborators, Emily and Lisa as they share personal experiences with this dynamic and as they discuss ways to find the path out so that you can reserve your energy to be more grounded and empowered. Continue...2023-06-1449 minThe Conscious CollaborationRed Flags"In my defense, there were so many red flags I thought it was carnival..." ba-dum-bum.What are red flags that you look out for in relationships and business?Is our awareness of red flags helping or hurting us?Are they only visible in hindsight or can we be honest with ourselves enough to accept them in the moment?Join Conscious Collaborators, Emily and Lisa as they dissect the Red Flag phenomenon. Continue the conversation by joining The Conscious Collaboration on Facebook inside...2023-06-0740 minThe Conscious CollaborationI Ching Energy UpdateNow that the veil has been removed and challenges and truths have been illuminated, how will you proceed? On the other side of the Tower Moment, you are living on pure endurance. Activate your collaborators and supporters...Just. Keep. Going.Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy.Continue the conversation by joining T...2023-05-3135 minThe Conscious CollaborationWhat No Longer ServesOne of the biggest challenges when facing disappointments is finding clarity amidst all the chaos.Join Conscious Collaborators, Emily and Lisa as they share their use of divination tools for life and business. Continuing on the topic of Tower Moments, there are ways to look at misfortune through a different lens that will help you redefine yourself for the better. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.See you in 5!Emily and Lisa
Connect with us!2023-05-2440 min