Shows
Pissy But PrettyWhy Kids Lie (And Parents Lose Their Shit)Every parent thinks their kid is an angel, until they get caught lying through their braces.It’s every parent’s nightmare, and it’s no different for Heather & Emily. This week, they dive into the first big betrayal of parenting: when your “good kid” tells their first real lie. What starts as a story about a teenager skipping online driver’s ed quickly turns into a full-blown therapy session on trust, guilt, and why motherhood feels like an emotional scam half the time.Any lie, big or small, can shake the sacred bond between parent and c...
2026-02-0326 minPissy But PrettyNew Year, Same You: Why Balance Is A Bunch of Bulls**tIt’s a new year! Yay! Guess what? The only thing changing is the calendar. This week, Heather & Emily dive into the reality of the New Year: exhaustion, grief, guilt, burnout, and the constant myth of “balance.” From dead dogs to New Year’s resolutions that last 48 hours, this is real talk about surviving life when it’s coming at you sideways and 100 MPH.It's been a year filled with loss, growth, and too many gas station dinners. We talk about grieving pets, overworking, raising teens, and realizing that being human means laughing through the mess. ...
2026-01-2035 minPissy But PrettyAI Girlfriends, The Death of Empathy, and Real Talk About Consent(In other words, just another lighthearted episode…)Ok, so what happens when a mother tells her teenage son she was sexually assaulted?And how do you actually teach empathy in a world that’s forgotten what it looks like?This raw and unfiltered episode dives into these important conversations, blending dark humor, vulnerability, and truth. Heather and Emily explore how trauma, parenting, and modern culture collide, exposing why silence feels safer than honesty and how fear is passed down across generations.From survivor psychology to the chaos of raising kids in the...
2025-12-3124 min
MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release TherapistsEP. 272 From $75 Sessions to Fully Booked at $185- Emily Chiado’s Foundations JourneyIn this conversation, Heather Hammell and Foundations student Emily Chiado share the before and after of a small town MFR practice that now runs with clarity, confidence, and calm profit. Emily began at $75 per session, felt stretched thin, and worried about the future. Inside Foundations she learned to identify the real problem in her business, raise her rate with facts and data, and sell MFR with a clear offer and a neutral mindset.
You will hear how Emily became fully booked at $185, why simple daily thought work and gratitude shifted her results, and how community support helped...
2025-12-2931 minPissy But PrettyGrooming, Gaslighting, and The Bullsh*t That Keeps Us QuietListener Warning: This may be the most brutally honest episode we’ve done to date. If you’ve been a victim of SA yourself, we’re here to share our own stories to try and help - but you may also find it triggering.Why do so many women stay silent about sexual assault, even when the truth is clawing at their insides? In this raw, unfiltered episode, Heather and Emily crack open the emotional, cultural, and psychological mess behind why we don’t tell, sparked by a heated real-life argument and the disturbing new Diddy documentary.Thi...
2025-12-1032 minPissy But PrettyWhen "I'm Fine" Means "I'm About to Snap" - A Midlife Meltdown Survival GuideWhen life feels like one long to-do list, Heather and Emily crack open the truth about burnout, boundaries, and the brutal comedy of middle-aged womanhood. Between parenting teens, surviving peri menopause, and juggling full-time careers, the hosts wrestle with the question:When is enough actually enough?This episode is a raw, laugh-so-you-don’t-cry conversation about emotional overload, invisible labor, and the impossible myth of “having it all.”What You’ll Learn:The emotional cost of doing everything for everyone—and how guilt keeps women stuck in burnoutWhy “I’m fine” is often code fo...
2025-11-2532 minPissy But PrettyWhen Religion Breaks Families: Surviving Narcissistic Parenting and Jehovah’s Witness TraumaWhat happens when your mother chooses a religion over you, and then suddenly decides she wants back in your life?In this unapologetically raw episode of Pissy But Pretty, Emily opens up about the gut-punch moment her estranged mother, a devout Jehovah’s Witness, tried to reconnect after 23 years of silence. What unfolds is a brutally honest look at religious trauma, manipulation disguised as forgiveness, and the lifelong scars of conditional love.This isn’t a redemption story, it’s a reckoning.What You’ll LearnHow religious systems manipulate guilt and emotiona...
2025-11-1143 minPissy But PrettyParenting Teens Without Losing Your Damn MindWhat happens when your sweet, rule-following middle schooler suddenly turns into a high schooler with hormones, Snapchat, and car keys?In this brutally honest and hilariously unfiltered episode, Heather and Emily unpack the raw, messy reality of raising teenagers in 2025, from digital dangers and mom guilt to finding your own identity after motherhood. It’s a deep dive into chaos, control, and the comedy that keeps moms sane.What You’ll Learn:The Preparing vs. Protecting Paradox, when to let your kid learn the hard way vs. when to step inHow social media creates invi...
2025-10-2849 minPissy But PrettyDrunk, Dumb & Dangerous: The Ugly Truth About Bar CultureWhat happens when “we were drinking” becomes the excuse for chaos?On this week's episode of Pissy But Pretty, Heather and Emily go full throttle into the Karen Read trial, bar culture, and the dangerous dance between booze, bad decisions, and blurred accountability (because they know. First-hand, actually).It’s equal parts hysterical and haunting: a raw conversation about what drinking does to memory, judgment, and the human instinct to justify everything.From blackout stories to brutal truths, this episode exposes how easily a night out can spiral into something tragic, and why being...
2025-10-1427 minPissy But PrettyTrigger Culture Exposed: Uh, Maybe It's Just You?Everybody’s “triggered” these days, but who’s actually responsible for dealing with it?In this no-bullshit episode, Heather and Emily dive headfirst into trigger culture, the broken mental health system, and why accountability matters more than coddling. It’s raw, it’s hilarious, and it’s the kind of brutally honest conversation you didn’t know you needed.What You’ll LearnWhy feelings are valid but not always true, and why that distinction matters.How “trigger inflation” cheapens real trauma like sexual assault and abuse.The ugly truth about mental health access and involuntary commit...
2025-10-0140 min
The Quantum Health Connection#125 Emily Dukes: Using Chakra Vocal Toning to Create Cellular CoherenceSend a textIn this episode, Heather and Vanessa welcome Emily Dukes. Emily is a Rio Rico, Arizona-based Quantum Sound and Energy healer and the creator of the vocal sound healing method, CLAIRVOCAL™. Throughout this conversation, Emily:Introduces ClairVocal – how it works, and why the voice is such a potent instrument for healing.Demonstrates chakra toning from the throat chakra (self-expression, truth) and the third-eye chakra (intuition, clarity) down to the root chakra.Explains the physical and emotional benefits of sound vibration in the body....
2025-09-2359 minPissy But PrettyOur first guest... wish him luck.From Juvie to Sober AF: Surviving and Owning Your Messy Past (Ft. Ryan)Buckle up, weirdos—today’s episode is proof that wildly poor choices, parental baggage, and the “I could out-party everyone I knew at 13” origin story don’t have to define your whole damn life. Heather and Emily (your favorite ex-hot-mess express passengers) are joined by the one and only Ryan: Army veteran, former gang kid, king of survival, and actual miracle human. We’re talking lockups, gang life, “growing up” inside the military, obliterating rock bottom, and learning how to become someone you actually want...
2025-09-1635 minPissy But PrettyIf you don’t have anxiety these days, you better check your pulseEver had your colonoscopy turn into a therapy session? Welcome to Pissy But Pretty, where Heather and Emily—your honorary bad-decision historians and semi-reformed party girls—air their dirty laundry and emotional baggage with unapologetic humor and a dumpster fire of honesty. This week, they deep-dive into that gnawing beast we all know too well: anxiety. From accidental media circuses to “mom vs. machine guns at the playground,” our girls spill about panic attacks in the produce aisle, internet trolls, and the absolute circus of modern parenting (spoiler: loose skin and plastic surgeons come up, too).Think anxiety...
2025-09-0229 minPissy But PrettyGot trauma? Got sarcasm? You belong here. Welcome home.Hold on to your church hats, sinners and saints—this week Emily and Heather are unbuckling the Bible belt and spilling the trauma tea, one inappropriate Easter memory at a time. Did you think a night out could scar you? Try religious trauma with a side of family intervention and a sprinkle of 90s party nostalgia.Your favorite retired party girls—now semi-responsible adults (emphasis on “semi”)—dive deep into the mess that is modern faith, healing from past bad choices (and religious cult vibes), and why sometimes telling organized religion to take a hike is the ultimate a...
2025-08-1927 minPissy But PrettyDon’t Answer The Door For Strangers - Good Advice For Kids & Middle Aged WomenStop scrolling, because Heather and Emily are back—and they’re bringing all the sass, scars, and scandal you’ve been missing. In this episode, your favorite retired party girls-turned-surprisingly-functioning adults get real about how the ghosts of Bad Decisions Past can barge right into your present… sometimes literally. We’re talking dead dogs, unexpected doorbell-ringing Jehovah’s Witnesses from childhood, and the kind of parental drama that makes you want to fake your own death and move to Fiji.Ever wondered what happens when your estranged mom sends an old friend (armed with religious pamphlets and a side of no...
2025-08-0532 minPissy But PrettyHeather's Weight Loss Journey To MexicoListen up, beautiful disasters—this episode is for anyone who's ever had the audacity to exist in a body and, shocker, have an opinion about it. Heather and Emily—your favorite ex-party champions turned functioning(ish) adults—are cutting through the crap to talk weight loss, body shame, medical gaslighting, and why your BMI chart should probably go straight to hell.Think weight loss journeys are just before-and-after pics and inspirational quotes? Yeah, no. Heather spills the wild, unfiltered tea about her road from nearly 400 lbs and insurance hell to sneaking across the border for surgery that actual...
2025-07-1525 min
Secrets of a SoulpreneurTransform Your Life with Crystals & Feng Shui with Heather AskinosieIn this heart-centered and inspiring conversation, we’re joined by Heather Askinosie, founder of Energy Muse, who invites us into her deeply personal journey with crystals and energy work. Once a skeptic herself, Heather shares how her path unfolded and how crystals became powerful allies in her healing, growth, and spiritual practice. Together, we explore the role of intention, the magic of manifestation, and how working with crystals can support our well-being—emotionally, physically, and energetically. Heather also speaks beautifully about the importance of spiritual hygiene, the power of community, and the transformational energy of Moldavite.Whether you...
2025-07-151h 16Pissy But PrettyHow hangxiety led to clarityAlright, booze brawlers and drama chasers—today we're spilling the messy truth about hitting rock bottom and clawing your way back to fabulous. Heather and Emily, our retired party queens turned slightly sensible dames, are tossing around the dirty laundry about their own past and why hitting the lowest low was actually the pathway to becoming their best selves.Get ready to explore the aftermath of regrettable decisions, from blackout binges to epiphany-inducing hangovers. We've got hilarious stories mixed with raw truths about addiction, recovery, and leveling up in life—because, let’s face it, no one learns...
2025-07-0127 minPissy But PrettyIf you’re blacked out, does it count?Hey babes, ready to dive headfirst into the whirlwind world of wild nights, regrettable decisions, and the road to redemption? This episode of Pissy But Pretty is a no-holds-barred journey where Heather and Emily scoop the dirt on their riotous pasts full of drinks, drama, and deliciously bad choices because let's be real, who doesn't love a little chaos with their morning coffee?These once-upon-a-time party queens spin tales of their escapades with a cheeky blend of humor and brutal honesty. From the battle with booze and boys to finding hope amidst the hangovers, it’s a ca...
2025-06-1727 minPissy But PrettyHeather's road to regretHey sass monkeys, Heather and Emily here—your guides to turning hot mess pasts into semi-respectable presents! Ever wonder how low you have to go before you hit rock bottom? Or maybe you're already there and need a laugh to claw your way back up? Well, brace yourselves for this no-holds-barred episode of Pissy But Pretty, where we're spilling secrets, facing cringe-worthy truths, and laughing in the face of our former train wreck selves.Heather reveals how she staggered through life pretending the world was her stage, until one too many nights out made her realize she wa...
2025-06-0326 minPissy But PrettyEmily: Violent & VolatileAlright, beautiful chaos creators—buckle up as we deep dive into the gritty and not-so-pretty world of addiction and emotional implosion with your hosts, Emily and Heather. This episode? It’s all about those wild nights that spiraled into the world of substance abuse, seedy interactions, and plenty of WTF moments that might make your skin crawl or have you reminiscing about your own wild misadventures.Emily and Heather do what they do best: unpack the messy, chaotic, and outrageous corners of their past that define the term "learning life lessons the hard way." Ever wondered why tequ...
2025-05-2029 minPissy But PrettyEmily: Divorced, Disfellowshipped, & DrowningHold onto your hats, because Heather and Emily are back with another scandalously insightful episode of Pissy But Pretty! We're talking ex-communicated cults, forbidden love, and familial fallout in a way that only your audacious duo can!Join Heather Karenz and Emily Bagin as they spill the tea on a religious rollercoaster that makes reality TV look tame. Ever wondered how a young Jehovah’s Witness-turned-party-girl ended up navigating life's potholes with grace and grog? Well, let's just say, adultery and all its baggage makes one hell of a narrative!Curious what happens when you've go...
2025-05-0633 min
Emily the Mystic ShowEp. 66 Divinity Tablets w/ Heather FoxIn this deeply activating episode of The Emily the Mystic Show, I’m joined by my dear friend and co-creator, Heather Fox—Trauma-Informed Certified Akashic Records Practitioner and Intuition Guide. Together, we’re pulling back the veil on the Divinity Tablets 🌀—our brand-new energy healing technology designed to recalibrate you back to your original soul essence.Heather shares her raw and powerful story of awakening her intuition, navigating the unraveling of a misaligned marriage, and stepping into her gifts as a channel for transformation. We dive deep into the energetics of healing—how it’s not about becoming someon...
2025-04-1655 minPissy But PrettyUs + religion = disappointment(squared)Hold on to your sippy cups, because Heather and Emily are back with tales that'll make your jaw drop (and possibly grab a tissue... or five). We're taking the plunge into a convo about the hits and misses of religious upbringing and how it shaped these two former wild child extraordinaires. Spoiler alert: It's not all sunshine and Sunday School.Heather and Emily peel back the layers of their past experiences, talking candidly about everything from impeccable church outfits to the gut-wrenching realities of growing up with strict spiritual doctrines. Did we mention they still managed to...
2025-04-1522 min
Becoming SpiritualExploring Meditation: How to Create a Practice That Works for Real Life with Emily Frieze-KemenyIn this episode, I sit down with my good friend Emily Frieze-Kemeny, for an honest, myth-busting conversation about meditation. We explore what meditation really is, why it matters, and how to make it work in real life—even with a busy schedule, noisy household, or racing mind.
Emily shares her personal journey with meditation, including her experience with transcendental meditation. We talk about the science-backed benefits, why it’s more accessible than you might think, and how meditation can be a practical, powerful tool for grounding, healing, and tuning in.
Whether you’ve never meditated before...
2025-04-111h 13
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: S2E14 The Hidden Struggle: Grieving Perinatal Loss with Dr. Emily Guarnotta, Psychologist, PMH-CNavigating Perinatal Loss and Grief Support with Emily Guarnotta
In this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Dr. Emily Guarnotta, a licensed psychologist and certified perinatal mental health provider (PMH-C) from South Carolina. They discuss the often overlooked grief associated with perinatal loss, including miscarriage and stillbirth. Dr. Emily shares her personal journey with postpartum depression and how it led her to specialize in perinatal mental health. The conversation explores various aspects of perinatal grief, supporting grieving families, and the importance of compassionate communication. Practical strategies for coping and...
2025-04-0329 minPissy But PrettyRaising train wrecksAlright, you mischievous minions of mayhem, buckle up because Heather and Emily are back with another juicy episode of "Pissy But Pretty!" This time, we're plunging into the murky waters of childhood, religion, and the tangled web of family drama. Heather spills the beans on growing up amidst tempestuous parental dynamics and trying to lock down her dad’s approval, tales of her boisterous brood of siblings, and the art of standing out—or acting out.Say what you will, those Jehovah's Witness days left a mark, and Emily’s got stories that will have you ra...
2025-04-0123 minPissy But PrettyWho the hell are these chicks?Alright, you beautiful disasters—ever feel like your tragic missteps aren’t so much scars but rather badges of honor? Well, buckle up because Heather Karenz and Emily Bagin are here to sprinkle some glitter over your life's chaos. These two retired party queens turned semi-responsible humans are flipping the script on how we view past mistakes. They’ve perfected the art of laughing at the absurdity without downplaying hard truths.Imagine a brunch where you spill mimosas and your secrets—yeah, it’s that kind of vibe. They're sharing tales from their wilder days and proving that the r...
2025-04-0149 min
Real Food Stories113. Breaking Free from Wine Mom Culture with Emily AllenEmily Allen transformed her relationship with alcohol while raising her children, and now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom as they transition to their empty nest years.• Daily wine had become a numbing ritual, especially during COVID lockdowns• A horrible Christmas morning hangover became the turning point• Dry January 2021 became the gateway to permanent sobriety• Sleep quality dramatically improved within weeks of quitting• "Wine mom culture" normalizes drinking as necessary for stress management• Moderation attempts create mental gymnastics and decision fatigue• Social relatio...
2025-03-2747 min
Pissy But PrettyIntroducing Pissy But PrettyWelcome to Pissy But Pretty, a show about hindsight, hope, tangents, and cuss words. We are your host party tricks turned semi responsible women. I am Heather Karen. And I'm Emily Beagan.
2025-03-2600 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 47: Finding Your Pleasure with Trish Andrews & Heather DeKeyserIn this engaging conversation, Trish Andrews and Heather DeKeyser, co-founders of Dalliance Relationship Wellness Center, share their journey of creating a space dedicated to exploring sexuality and pleasure. They discuss the importance of open communication in relationships, the challenges of navigating personal and professional dynamics, and the evolution of their business name to reflect their mission better. The conversation delves into the complexities of pleasure discrepancy in relationships, the balance between authenticity and connection, and the significance of values alignment in partnerships. Trish and Heather also highlight their future plans for community engagement and education around sexuality, emphasizing the...
2025-03-1856 min
Life Conversations with a TwistEmpowering Service Providers: Strategies for Cultivating Community and Achieving Success with Emily SerenoS3 Ep17 Episode Shownotes:“What is happening is happening to you, but it doesn't define who you are, it doesn't change who you are. It doesn't make you any less credible in your business because you want to talk about it. It doesn't make you lazy because you have to go down to the status quo in your business for a little while while you focus on helping yourself.” —Emily SerenoProviding exceptional service is the cornerstone of any thriving business. But how do you cultivate a service-driven venture that not on...
2025-01-1652 min
Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization175 // Declutter Anxious Thoughts with This One Simple Tip - with Heather O’Brien from the Heal from God PodcastIf you’re feeling anxious and overwhelmed, it’s hard to get out of the negative thought spiral. What if there was a simple phrase that could pull you out of your circumstances and help you focus on the present moment?
On today’s episode, Heather O’Brien and I speak about the simple phrase she uses and how you can implement this practice of gratitude in your own life.
Heather is a prophetic healing coach, minister, author, and speaker. She helps Christians heal with God from trauma, anxiety, and depression by hearing God's voice. She is t...
2025-01-1631 minMoms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization175 // Declutter Anxious Thoughts with This One Simple Tip - with Heather O’Brien from the Heal from God PodcastIf you’re feeling anxious and overwhelmed, it’s hard to get out of the negative thought spiral. What if there was a simple phrase that could pull you out of your circumstances and help you focus on the present moment?
On today’s episode, Heather O’Brien and I speak about the simple phrase she uses and how you can implement this practice of gratitude in your own life.
Heather is a prophetic healing coach, minister, author, and speaker. She helps Christians heal with God from trauma, anxiety, and depression by hearing God's voice. She is t...
2025-01-1631 min
Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic143| Use the 5 B's Blueprint: Deliverance and Discernment to Break Strongholds of Overwhelm with Emily McDermottTired of feeling stuck in the cycle of overwhelm and clutter? Ever wonder why cleaning your space feels impossible, or how to regain control of your life? On this episode, we dive into the practical and spiritual side of managing your home and life with intention. Emily McDermott shares her wisdom on how to declutter not just your space but your mind and heart, helping you break free from the cycles that keep you feeling trapped. If you've ever struggled with keeping your home organized or wished for more peace and clarity, this episode is for you! Practical Systems...
2025-01-1336 min
She WinsShe Wins Interview - Emily Schumacher, Miss Minnesota 2024Today's the day Emily interviews for Miss America so we thought it would be perfect to share her episode detailing her service and initiative for the future! Emily Schumacher, Miss Minnesota 2024, works as a CNA at Mayo Clinic Health Systems and sales associate at J. Longs Lifestyle Shop. She is a 2022 Honors Graduate of Northern State University. Her community service initiative, which she will promote during her year of service, is "The Heart of the Matter," advocating for heart health and heart disease prevention. Emily has earned over $30,000 in scholarships by competing in the Miss...
2024-12-3127 min
Books With Your BestiesOur interview with Heather VassarSend us a textMeet one of our original book club members who doesn't even read the books. Heather is one of our dear friends who lives life with authenticity, has a servant heart and just happened to play a huge role in the 2024 hit "A Bar Song" by Shaboozey. Emily and I heard it first and Heather said to us "this is going to be the song of summer."Listen in and learn all about how she started in the music industry and why in the world she remains a part of the book c...
2024-12-2054 min
Beyond Broken Vows | Christian Marriage, Adultery, Pornography Addiction, Sexual Betrayal, Intimacy83 | Is Your Soul at Risk From Porn-Addiction? Answering Tough Questions with Heather O'BrienOn today's show, we share our transformative journey from the deep struggles of pornography addiction and infidelity to healing and restoration. If you remember back on episode #75, we had a guest on our show who gave us some incredible insights on how to Heal with God, from heavy things like sexual betrayal, shame and unforgiveness.
Heather O’Brien is the host of the podcast Heal with God, and we were so blessed to have her on our show a couple months ago. We both gleaned some nuggets of truth that we have since implemented in our...
2024-12-0931 minBeyond Broken Vows | Christian Marriage, Adultery, Pornography Addiction, Sexual Betrayal, Intimacy83 | Is Your Soul at Risk From Porn-Addiction? Answering Tough Questions with Heather O'BrienOn today's show, we share our transformative journey from the deep struggles of pornography addiction and infidelity to healing and restoration. If you remember back on episode #75, we had a guest on our show who gave us some incredible insights on how to Heal with God, from heavy things like sexual betrayal, shame and unforgiveness.
Heather O’Brien is the host of the podcast Heal with God, and we were so blessed to have her on our show a couple months ago. We both gleaned some nuggets of truth that we have since implemented in our...
2024-12-0931 min
On Becoming the Change PodcastHow to be well in a climate crisis - with Emily BuchananIn this episode of On Becoming the Change, I chat with Emily Buchanan, a coach and the Programmes Director at the Climate Change Coaches. We explore what it means to be well in the face of the climate crisis and unpack the real emotional experiences many people are facing like eco-anxiety.Together, we discuss:* 🌱 The true nature of feelings like overwhelm, powerlessness, and emotional exhaustion in the context of the climate crisis.* 🧠 Understanding what's happening psychologically and physically when we experience eco-anxiety, and the impact of not processing our emotions.* 💭 The cognitive d...
2024-10-241h 06Beyond Broken Vows | Christian Marriage, Adultery, Pornography Addiction, Sexual Betrayal, Intimacy75 | Heal With God From Sexual Betrayal, Shame, and Unforgiveness: feat. Heather O'BrienHave you ever wondered how to hear God speaking to you? When we have deep wounds such as betrayal trauma and sexual integrity issues, we can feel desperate to hear the voice of God. We want him to tell us what to do to get relief from the ever-present pain and anxiety we are experiencing to find freedom and healing.
Today we are so excited to share our interview with Heather O’Brien host of the top 5% globally ranked podcast, "Heal with God”. She gave us some incredible insights into what true forgiveness means and how t...
2024-10-1435 minBeyond Broken Vows | Christian Marriage, Adultery, Pornography Addiction, Sexual Betrayal, Intimacy75 | Heal With God From Sexual Betrayal, Shame, and Unforgiveness: feat. Heather O'BrienHave you ever wondered how to hear God speaking to you? When we have deep wounds such as betrayal trauma and sexual integrity issues, we can feel desperate to hear the voice of God. We want him to tell us what to do to get relief from the ever-present pain and anxiety we are experiencing to find freedom and healing.
Today we are so excited to share our interview with Heather O’Brien host of the top 5% globally ranked podcast, "Heal with God”. She gave us some incredible insights into what true forgiveness means and how t...
2024-10-1435 min
We Wine Whenever's PodcastSize Matters: Emily Confronts Heather Over Fashion and FeelingsSend a text Size Matters: Emily Confronts Heather Over Fashion and Feelings RHOC Season 18 Episode 11In this episode of The Real Housewives of Orange County, emotions run high as friendships are tested. Gina visits Shannon, picking lemons from a neighbor’s tree, and they discuss Shannon’s ongoing legal issues with John, who’s holding incriminating videos as "insurance." Meanwhile, Jenn hosts a party where Shannon's absence is noted, potentially due to her show with Vicki.Jenn, Emily, and Katie bond over personal struggles with their children. Jenn ta...
2024-09-2335 min
Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic122| Heal from Betrayal: Overcome Trauma with Emily & Johnny SpigelmireHealing from heartache is a story we all have in some sort or fashion. When the heartache comes from romantic relationships, especially spouses, that can be super challenging to heal from, right? I had the pleasure of interviewing Emily & Johnny Spigelmire who specializes in helping Christian couples stay married after porn-fueled infidelity. During the interview, Emily shares her side of the healing as a wife of 31 years who was unaware of her husbands sex addiction to porn that led to extramarital affairs. And, Johnny shares his difficult story as a leader in his church confessing to his sin and how...
2024-09-1731 min
Pre-Loved Podcast with Emily StochlHEATHER HURST: aka Pigmami, a Brooklyn-based personal stylist and content creator - on vintage pop-ups, estate sales finds, and the curious curation of secondhand style.Pre-Loved Podcast is a weekly vintage fashion interview show, with guests you'll want to go thrifting with! For more Pre-Loved Podcast, subscribe to our Patreon! On today's show, we're chatting with Heather Hurst, aka Pigmami, a Brooklyn-based personal stylist and content creator who loves to curate and chat all about great style. Heather also started a vintage shop – vintage HQ – with her friend and roommate, Lauren – it's a really wild story actually. So – let's dive right into it! DISCUSSED IN THE EPISODE: [3:21] Growing up shopping secondhand in the DC-area. [6:33] Heather's very best estate sale find, an...
2024-08-0554 min
Learning for Good | L&D Solutions and Leadership Development for NonprofitsHow This One Needs Analysis Method Can Improve Your Nonprofit Training with Emily TaylorAre you listening to your learners? In this episode, our guest is strategic listener Emily Taylor. With a background in human-centered design, Emily is an expert listener. I've worked with Emily before and she's helped me and my clients be better listeners so we can identify skill gaps and create tailored training and resources to support behavior change.She's sharing some of her best tips in this episode, so you can too.▶️ How This One Needs Analysis Method Can Improve Your Nonprofit Training with Emily Taylor ▶️ Key Points:00:58 Why listening is so im...
2024-07-0823 min
BragTalksEpisode 43: Mentorship and Community: Emily JiangIn this episode of BragTalks, host Heather VanCura interviews Emily Jiang about mentorship and communities. Emily shares her experiences with mentorship and engaging in communities. Listen to hear about how she approached mentorship and the impact it made in her career. Season 7 is about sharing the experiences of technical professionals and building on the interviews from the recently published book 'Developer Career Masterplan'. This episode is a story that links to Chapter 7 of the book..hope you enjoy our new look and Season 7 of BragTalks!
Bio: Emily Jiang is a Java Champion. She is Liberty Cloud Native Architect and Chief Advocate, Senior Techn...
2024-07-0117 min
Why Isn't Everyone Doing This? with Emily FletcherCalling In A Romantic Partner | Mastery Student Spotlight: Heather BohananIn today's Student Spotlight episode, Emily is joined by Ziva student Heather Bohanan. Together, they dive into some key concepts from The Vedas that have transformed Heather’s life. In this episode, Heather shares how she used to judge herself for being lazy. It wasn’t until she learned more about the different Doshas, and how to fuel her specific body type that she realized she was never lazy - she just didn’t have the right tools. They also discuss one of Emily’s favorite concepts from The Vedas - that money is energy and it nee...
2024-06-1336 min
Roar Rising53: Emily Vermeer: Allowing Ourselves to Be Stretched, To Fuel Our FaithOur we building businesses in fear or faith? What does it mean to be stretched? Is it Kingdom? Is it of God to stretch us? Why are we being stretched? In this place of growth, business and ministry building, we need one another, we need unity, community, like minded Kingdom minded, family who are seeking first the Kingdom of God and His righteousness. Join Emily Vermeer and Heather Sudbrock in this discussion about an amazing Kingdom business event coming up this fall, and how the Lord is stretching those He is calling to His will and His p...
2024-06-1235 min
Leadership is Female185. Leveling Up with PepsiCo Executive Heather HoytinkWe are delighted to welcome Heather Hoytink to the show to discuss her career as a 20 year executive at PepsiCo, the importance of mentorship and how women can breakthrough in sales careers.
Heather shares so much advice on moving, on mentors, and pursuing your career goals.
Additionally ,Heather speaks to Pepsi brand partnerships with NFL/NBA in her division.
Thank you Heather for sharing your voice and your expertise!
Heather said PepsiCo has a presence in over 300 countries – that number should be 200
Heather said her regular cadence of moving is...
2024-06-0448 min
The Spiritual Life SocietySpiritual Magical Wisdom with Emily the Mystic Ep: 266Emily the Mystic is our special guest on today's episode. She shares with us some spiritual (& practical) magic that we can use to navigate this crazy life.
LOVE Emily and want more of her in your life? Check out the links below and join us on June 6th at 3pm EST in The Spiritual AF Academy where she shines light on something we didn't talk about here: Light Language!
Episode Takeaways:
Here's Emily's free resources: Free Resources | EMILY THE MYSTIC
Keep in touch!
Connect With Emily the Mystic
Website: Emily th...
2024-05-2955 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 19: Small Acts of Rebellion with Heather PridemoreJoin us on a transformative journey in this episode of SoulStirred as we sit down with Heather Pridmore, CEO and Founder of Pridemore Coaching, and the visionary behind artSPARK Creative Studio. Heather is a remarkable leader dedicated to empowering first-generation and rising professionals, blending over a decade of corporate experience with her expertise in leadership and communication. In this engaging conversation, Heather shares her path of professional development and creative exploration. She discusses the crucial role of self-advocacy, a skill she believes is foundational to success yet often overlooked by many from similar backgrounds. Heather also explores the dynamics...
2024-05-2848 min
small acts of rebellionEmily Garcia: The Art and Science of being a TherapistIn episode 18, Emily Garcia, a distinguished therapist and the founder of Tribe Mind Body Wellness, shares her compelling personal journey into the mental health field, triggered by her own experiences with therapy during her formative years. Emily's story details her progression from a novice therapist to the head of a thriving practice.Throughout the episode, she describes the intricate balance she maintains between professional detachment and personal empathy within her practice. Discussing how therapy is not merely about confronting immediate issues but also about unraveling and addressing deep-seated behavioral patterns and emotional responses shaped by past experiences...
2024-05-0143 min
The Business of Open SourceFrom Project to Profit with Heather MeekerThis week on The Business of Open Source I talked to Heather Meeker, General Partner of OSS Capital and author of From Project to Profit, How to Build a Business around your Open Source Project. We talked about some things that I entirely agree with, and then there were some points I challenged Heather on — all in all, it was fabulous conversation. Here’s what we covered:Why you should think of your project and product as two different products so you avoid thinking of your open source project as a los...
2024-03-2037 min
The Mama SisterhoodEpisode 37 - Emily's Story - Preterm Twin Delivery, Infant Loss, and Pursuing DreamsToday's guest is just incredible, and it was such an honor to hear her story. Emily Webster is here to tell her motherhood story which began when she delivered her boy/girl twins prematurely at 26 weeks, 3 days. Emily lost her precious son, Benjamin, to necrotizing enterocolitis after over 30 days in the NICU, and she shares with us how it felt at the time to not be able to grieve her son because she had to go right back to the NICU to care for her daughter. Emily tells about the challenges her daughter has overcome and how well she...
2023-12-051h 12
Together in Literacy3.4 Supporting Classroom Teachers & Parents of Students with Learning Challenges with Heather O’DonnellIn this special episode, we’re joined by Heather O’Donnell for a conversation about shifting from the classroom to private practice and how we can support parents and classroom teachers.
Heather O’Donnell MS.Ed and Ed.M began her career as a classroom teacher. Working in both special and general education classroom settings, she left the classroom in 2018 to open New Paltz Multisensory, an online and in-person tutoring practice in New Paltz, NY. After identifying a need for private multisensory reading instruction in her community, the practice has grown to include a team of 13 tutors providin...
2023-11-0643 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessDo’s and Dont’s of Exercising when you have an Autoimmune disease. With Dr. Emily Kiberd. Ep 79.We explore the art ofeffectively managing autoimmune diseases through exercise without fallingvictim to burnout. Join us as we dissect this important topic in a series ofengaging segments:In a compelling podcast interview with Dr. Emily Hird, the conversationrevolves around the art of managing autoimmune diseases through exercise whilesidestepping the burnout trap. The dialogue unfolds across several key segments In this episode, you'll discover: 1. Personal Experience andFunctional Medicine: Dr. Emily shares her own journey, grappling withHashimoto's thyroiditis and her transformative experience with functionalmedicine. 2. Autoimmune DiseaseManagement and Wei...
2023-10-3132 min
BUSINESS BUILDING BY DESIGN -Time Management, Starting a Small business, Women Entrepreneurship, Small Business Solutions, Women in Small Business, Mentorship for Women, CoachingEpisode 59:Highly Sensitive but Highly Successful with Heather DominickBeing highly sensitive is a real thing! Discover how highly sensitive people can be highly successful! Listen as I talk with Heather Dominick about her story and how she helps other women in small business get past this!
You can meet Heather Dominick at:
www.businessmiracles.com
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
If you would like to work with me or...
2023-10-2434 min
Healthy By Heather BrownMotherhood & The Gospel: Finding Strength in Faith with Author and Risen Motherhood co-founder Emily Jensen EP 59Today's guest is the cofounder of Risen Motherhood and coauthor of RisenMotherhood, with more than 100,000 copies sold, Emily A. Jensen sharing her own feelings ofweakness and points readers to the gospel for wisdom, comfort, and hope in He Is Strong:Devotions for When You Feel Weak (on sale October 10, 2023). In this episode, we discuss: Weakness is not a virtue, God wants us to be strong in Him versus in ourselves. Let God be the hero of our story. Emily shares the importance of learning to care for her soul. Finding help through Christian Counselors, Functional Medicine and...
2023-10-1027 min
Fueled By Faith with Emily VermeerEpisode 33: But God - Heather SudbrockWe are wrapping up this BUT GOD series with guest Heather Sudbrock. Heather is the founder of Spirit Warrior Academy & the Kingdom Academy Podcast. Join us as she shares a BUT GOD story that will surely impact you! Heather shares how she was on her way to being sex trafficked when GOD stepped in to save her. She then goes on to discuss how the enemy works to mask the world in convenience over safety. Stick around for the entire episode and we just go to church!Be sure to seek out Heather and connect with her...
2023-09-0550 minLearning for Good | L&D Solutions and Leadership Development for Nonprofits3 Reasons to Use Intrapreneurship to Build Skills In Your Nonprofit's Early Career Staff with Emily Glasgow and Alanna HughesDo you remember your first real job?I was probably a strange combination of timid and overconfident. I probably hesitated to speak up at first. Thankfully, I gained experience, skills, and competence over time. What if we could help our early career staff gain some of those invaluable skills earlier in their career? Imagine the impacts that could have on your nonprofit. That's what we're exploring on this week's episode of Learning for Good with Emily Glasgow and Alanna Hughes.Emily and Alanna are the co-creators and co-founders of Withinnovate, where t...
2023-08-1426 min
Embodied CEO538: Behind The Scenes Of Building Out A Marketing Strategy From The Ground Up With Heather ShannonOn today's podcast, I am thrilled to have Heather Shannon joining me! Heather is a certified sex therapist who helps people understand their sexual identity and navigate their relationships. Heather recently participated in my program "Launch Your Funnel Live", where we focused on creating an effective marketing strategy to attract more clients. During our conversation, Heather shares her background and business journey, transitioning from a therapist to a coach. She also highlights her struggles with marketing and finding a consistent strategy to bring in new clients. Marketing is an ongoing journey, and it's essential to embrace the p...
2023-07-2528 min
The Air We Breathe: Finding Well-Being That Works for YouE17. Toxic Trends: MLMS, Mommy Boozing and Diet Culture with Emily Lynn PaulsonSend us a textHave you ever wondered how diet culture, MLM culture, and mommy wine culture are interconnected? This convo really made me think!In my latest episode, I sit down with Emily Paulson, author, founder of Sober Mom Squad, and recovery advocate, to uncover how these systems prey on women and moms, promoting unrealistic expectations and perpetuating the need for support and self-improvement. As we navigate through the 99.7% failure rate of MLMs and the damaging effects of diet culture on our mental health and self-worth, Emily shares her personal experiences with t...
2023-07-1940 min
Becoming MeBecoming Heather Shriver Burns: Encouragement For The Waiting On The Becoming JourneyMuch of life is in the waiting... waiting for a dream, goal, relationship... so, how can you be encouraged in the waiting on your becoming journey?We're so excited to introduce you to our warrior friend Heather Shriver Burns! Grab a cup of coffee and join Heather's and Emily's conversation unpacking her story, how she is becoming who God made her to be, and how we too can grow on our becoming journey.In her Becoming Story, Heather's unpacks:➡️ Her journey discovering how to trust God with each...
2023-05-3116 min
Awakening: The Podcast5D Astrology with Emily TrinkausIn this episode, we feature special guest Emily Trinkaus astrologer to give us the low-down on Awakening and creating the Golden Age during this wild and important time.You'll want to have pen and paper handy for this one. I was furiously taking notes as Emily gives us the best explanation I've ever heard, of our current mega-watt transits such as Saturn in Pisces and Pluto in Aquarius and how it relates to our lives.Be prepared to innerstand the gifts of these transits and how they're here to bless your life in a brand n...
2023-05-2348 min
The Empowered Eating & Living PodcastEpisode 36: Heather Russo ON Alsana’s Residential Treatment Programs for Eating Disorder RecoveryWhen it comes to eating disorder treatment, there are many options, and it can be overwhelming to know where to go for the right support. I want to make this easier for you by sharing treatment options I believe to be the best out there. That’s why I invited Heather Russo, the Chief Clinical Officer at Alsana, on to the podcast to showcase their holistic approach to residential treatment for eating disorders. We address the misconceptions about residential treatment programs and highlight the unique features of Alsana that are part of their Adaptive Care Model for recovery, that wa...
2023-04-2445 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"Up-Leveling our Lives" with Heather RackhamHeather Rackham is the face and voice of the Latter-Day Saint Life Coach Directory.
She is also the host of the Latter-Day Life Coaches podcast.
After making such amazing transformations in her own life from coaching, Heather certified as a life coach herself and then decided that one way that she could help the most people get those same transformations is by creating a place where latter-day saints can come searching for a coach in one place. And the directory was born.
In our chat today we dig in deeper to what those...
2023-04-2234 min
We Need ClosureWill The Real Interior Designer Please Stand Up | Interview with Emily GilbertIt's always a good episode when we have an actual expert agree to join us on the podcast - and Emily Gilbert with Emily Gilbert Designs is the best of the best! Coming in hot with a story for the ages that all working mothers can relate to, Heather and Kalyn finally get to fan girl about one of their favorite subjects - interior design. What's in? What's out? Will Emily give us a job? And finally, will Emily and Kalyn resolve their differences over the Soggy Bath/Shower Bath Spa Combo debacle of 2023? You'll have to listen to...
2023-04-2151 min
I Wish I Knew THAT About SongwritingBeing Bold and Breaking The Rules In Nashville - Mary Heather Hickman Confesses to Murder!This week we have a guest to remember. Aside from being an incredibly warm and insightful human, Mary Heather Hickman seems to never stop writing, releasing, and touring. Born and raised in Arkansas with country in her heart, she took the plunge and moved to Nashville to work as a writer. Finding herself with songs that she felt too personal to give away, the story of Mary Heather Hickman began. She made waves as somewhat of an outlaw, unafraid to write about the world as she sees it, no matter the opinions of others. From...
2023-04-1750 min
Latter-day Life Coaches115. Recharging Your Personal "AAA" Battery with Emily WardropDo you ever wonder why you feel worn out and just run down by life at times? Coach Emily Wardrop is a believer that when you are feeling a lack of energy it is often due to not being in touch with yourself and what you really need. She talks about the three "A's" that comprise your emotional battery by telling you what they are and how to recharge them so you can get back on track working towards your goals. If after listening to today's episode you feel like you need some recharge, make sure you s...
2023-03-0728 minThe Business of Open SourceUnderstanding the Legal Side of Open Source with Heather MeekerHeather Meeker, General Partner at OSS Capital, joins me to discuss the legal elements of open source, including options for licensing and business structure.In this episode, Heather and I explore the intersection of law and open source by reviewing licensing options, challenges, and common mistakes startups make early on. We also get into less common licensing and business models and what might be in store for the future of licensing in open source.Highlights:Heather introduces herself and reviews her background in open source (0:50)Legal issues startups can run into early on (2:02)Common...
2023-02-0132 min
Latter-day Life Coaches90. You Are a Good Mom with Emily WardropThere truly is no such thing as a bad person. All of us were born with divine goodness in us and that is who we are at our core. But Satan seeks to make all of us feel like we are eternally flawed and that the things we do or don't do make us either "good" or "bad". One of the greatest roles that gets attacked is motherhood. There are so many rules and expectations placed on mothers that when a mother either does or doesn't do them, she is labeled as "good" or "bad". The biggest labeler of...
2022-09-1340 min
Rewire Your Worth14. Using Intuition in Business with Emily AaronsEmily Aarons is the most sought after intuitive healer for female empire builders.
She's best known for getting her clients out of overwhelm and burnout and unlocking the wisdom within to create alignment in their business. For over two decades, Emily has been practicing healing work directly with powerful visionaries and teaching them how to tap into their intuition to activate quantum growth in their business.
She's the creator of the “Angels In Your Biz Oracle Card Deck” and “Aligned & Unstoppable Personal Journal”, and is the host of the top podcast “Aligned & Unstoppable”.
Emily was aw...
2022-05-241h 02
The Second Degree with Emily MerrellEveryday is a Pilates Party With Heather CloudHave you ever seen a pilates machine and confused it for a medieval toruture device? Me too. Pilates Party Founder, Heather Cloud, is so passionate about pilates that she has one in her home. Growing up, Heather had practiced pilates but it wasn’t until she was an adult did she truly fall in love with the practice and the results it can offer. In this episode, Heather shares her journey into pilates and best practices for approaching the workout for first timers. What you'll learn:Heather shares her journey from a corporate career to...
2022-04-2039 min
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems81 | Emily Hunt -Owner of Magnolia Moms Blog Is Here to Help You Start A BlogLife Coach BFF Show | Heather Pettey
Hi BFF, I sat down with Emily Hunt, owner of Magnolia Moms blog, and she shared 3 things to do to get started blogging and 2 obstacles to be aware of in the process. I learned a lot of valuable info myself! She also gave reasons why it would benefit you and your teen to find something that you are interested in and start writing. Grab a cup of tea or coffee and LET'S GO!
Emily grew up in Vicksburg, MS, and attended Delta State University, where she received a degree...
2022-03-2542 min
Wholly a WomanEpisode 102: Thyroid Myths and Truths - ft. Heather Tesch, functional medicine and integrative nutrition coachTake-aways:-We should care about our thyroid health because our thyroid has multiple jobs in our bodies. It provides energy, fuels metabolism, and regulates hormones-Hypothyroid = slow and tired-Hyperthyroid = quick, hyperfunctioning-Infertility can be tied to either hypothyroidism or hyperthyroidism, but more commonly its hypothyroidism-Ask your provider to check a full thyroid panel (T4, T3, reverse T3, thyroid antibodies)-Be an advocate for your own health! Don’t be afraid to share with your provider what you have learned and why you want a certain test or why you have a certain co...
2022-03-1442 min
Aligned & UnstoppableEP 372: TBT How To Handle Money Blocks & Understanding Your Worth with Heather DoranEpisode 372 In today's throwback Thursday episode, we're happy to bring you one of our old episodes, episode 93. Today Emily speaks to Heather Doran about how to handle money blocks and understanding your worth. Heather is a professional accountant with a passion for teaching and loves teaching entrepreneurs how to make more money and keep more money in their business. She has a unique intuitive talent that helps business owners understand how the energy of money works. As a Business Finance Coach and Consultant, Heather's passionate about helping her clients change their relationship with...
2022-03-101h 15
The Heather Sager Show135. Designing Effective & Attractive Slides with Emily HallAre slides necessary in a presentation? Does virtual versus in person change that answer? And what do you do if you don’t have a great eye for design?Slides reinforce what you're saying and to help with understanding. And when used well, they’re a powerful tool for delivering your message more effectively.Not to worry. In today's episode, my guest Emily Hall, founder and lead creator at E + M Creative (an amazing agency that does presentations and design for speakers and online entrepreneurs) joins us to talk about how you can structure your slide...
2022-02-071h 01
Mother MotherHappy Enough Ever After with Heather HavrileskyFor this week’s episode, Emily was thrilled to chat with Ask Polly and Ask Molly columnist Heather Havrilesky, whose new book, "Foreverland: On the Divine Tedium of Marriage" is out February 8. Emily and Heather talk parenting in a pandemic, anxiety, exercise, ambition, what it takes to make a marriage work, and how being a good-enough mom is enough. HEATHER’S NEW BOOK, FOREVERLANDBuy it on AmazonBuy it on BookshopHEATHER’S OTHER BOOKSHeather Havrilesky’s books on BookshopHeather Havrilesk...
2022-02-011h 19
Indie WomenEpisode 11 - The Art of Genre w/ Emily Maya MillsThis week I had the pleasure of talking with comedic content creator, Emily Maya Mills. Before shifting her focus to longer-format storytelling, she was named a “Funny Female to Follow on Twitter” by the Huffington Post and recorded a standup album, By a Thread, on ASpecialThing Records. As an actor, she’s appeared on Orange is the New Black, Marvel’s Agents of S.H.I.E.L.D., Key & Peele and Parks and Recreation. While earning her MFA at USC’s School of Cinematic Arts, Emily placed her first three films in festivals and won the opportunity to direct...
2021-09-081h 01
The Great Design Lead Podcast#5: Heather WaroffHeather Waroff is a senior user experience designer at Microsoft while running her own consultancy on the side. Listen for a conversation on user experience, user interface, and interaction design as well as leading a team, traveling the world, uncertainty, and running your own consultancy.
Contact Guest:
Heather Waroff
Email: heatherwaroff@gmail.com
Portfolio: http://www.heatherwaroff.com/
Instagram: @heatherwaroff
Linkedin: https://www.linkedin.com/in/hwaroff/
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https://webflow.grsm.io/GDLPodcast
2021-06-151h 21
Michigan Runner Girl#218: Listening to your body, making new friends + traveling for Ragnars with Emily WhiteRunner, mom, fan of craft beer, wine, and traveling — this is how blogger Emily White describes herself on her Instagram account, where she shares her love of movement, racing (23 Ragnar Relays and counting!), and staying connected with the many friends she's made throughout her running journey. Emily, who grew up in Flint, Mich., has a deep love of northern Michigan, and now lives with her husband and their teenage son in Arizona, joins Heather on the podcast to talk about her evolving relationship with running, dealing with injuries and getting older, her passion for all things Ragnar, lif...
2021-06-0446 min
Mavens Do It BetterEmily Mancini- Tech MavenIn this episode, Heather interviews Emily Mancini, Architect at Sympraxis Consulting, Microsoft MVP, and PnP Team Member.Tune in to hear their conversation on: "I call them Emily's Cliff Notes."How Emily uses her blog and micro topics to help businesses and people with Microsoft 365 user experience."Give them the set so they can spike it there."From speaking engagements to her work with the PnP community, why Emily believes continuously learning and sharing those lessons is important to the community and invaluable to the individual."Sharing...
2021-05-2428 min
Filter Free PodcastWhat is self-care REALLY with Dr. Heather RhodesIn today's episode Emily welcomes Dr. Heather Rhodes to Filter Free! Dr. Heather is a holistic pharmacist with a passion for empowering women to learn, listen, and heal their bodies in ways that are natural and practical. In today's episode Emily and Heather discuss: -Self-care and what it REALLY means -Stress and how important self-care is to managing stress -How to become the expert in your own body -Your cycle and how that relates to your hormones and stress https://www.drheatherrhodes.com/ho...
2021-05-211h 05
The Mindfulness & Grief PodcastEmily's Hope: Coping With Grief & Erasing The Stigma Of Overdose LossIn episode 45, Angela Kennecke shares with us her story of losing her beautiful 21-year-old daughter, Emily, to overdose. Angela and her family were just a normal family. Emily was a gifted student and cheerleader. But Emily was struggling with one of the most common problems in America — addiction. Her sudden and unexpected death changed the lives of her family forever. Through her grief, Angela wanted to keep Emily's memory alive. She originally wanted to just display some of her daughter's artwork at a local charity center. Fast forward to today and Angela now runs Emily's Hope, a fou...
2021-05-0658 min